Momwe mungasamalire tsitsi kunyumba

Kuti tsitsi likhale chokongoletsera, muyenera kuwasamalira moyenera, ndipo chifukwa cha ichi muyenera kudziwa mtundu wanu wa tsitsi.

Tsitsi laumunthu limatha kunena zambiri. Tsitsi lingatiuze kuchuluka kwa nthawi yomwe munthu amagwiritsa ntchito mawonekedwe ake, mawonekedwe ake komanso ngati amakonda mafashoni. Ndipo mkhalidwe wa tsitsilo udziwa ngati munthu ali ndi mavuto azaumoyo. Tsitsi limakhala losangalatsa malinga ndi anthropology ndi physiology. Ndipo, zoona zake, aliyense wa ife ali ndi chidwi chofuna kudziwa momwe angasamalire tsitsi bwino.

Tsitsi - monga gawo la fanolo

Ngati anthropologist ndi akatswiri a maubongo atafuna chidwi ndi tsitsi kuchokera pamaonedwe asayansi, ndikofunikira kuti anthu ambiri adziwe mawonekedwe a tsitsi, chifukwa tsitsi mitu ndi gawo lofunikira pakamaonekedwe athu. Kuti tsitsi lanu lizioneka lokongola komanso loyera, muyenera kudziwa momwe mungasamalire bwino.

Gulu la tsitsi lakunyumba

Tsitsi limafotokozedwa molingana ndi kuchuluka kwamafuta amafuta: kusiyanitsa pakati pa mitundu youma, yabwinobwino, yamafuta ndi mitundu yosiyanasiyana ya tsitsi. Kuphatikiza apo, tsitsi limagawidwa pofewa komanso lolimba, loonda komanso lakuda, lolunjika ndi lopindika, lopepuka komanso lakuda, lathanzi komanso lopanda mphamvu. Chofunika kwambiri pa chisamaliro choyenera ndikugawidwa ndi mafuta.

Tsitsi lokola. Ngati zotupa za sebaceous za scalp zimagwira ntchito kwambiri, ndiye kuti tsitsili limafutidwa kwambiri ndi mafuta ndipo limawoneka wopanda pake. Tsitsi lokhazikika limadziwika ndi sheen wonyezimira, kudziphatikiza mwachangu komanso kumverera kwamafuta kukhudza.

Tsitsi labwinobwino. Ngati pakatha masiku ochepa mutatsuka tsitsi lanu likuwoneka loyera, lonyezimira padzuwa, silikhala loyatsidwa komanso kutsuka bwino, ndiye kuti muli ndi mtundu wabwinobwino wa tsitsi.

Tsitsi louma kuwoneka osachedwa, osokonezeka mwachangu, ogawanika, osakhazikika bwino.

Kuuma kwambiri kwa tsitsili kumachitika chifukwa cha ntchito "yofowoka" kwambiri yamatenda a sebaceous kapena chifukwa chosasamala tsitsi.

Mtundu wosakanikirana ndi tsitsi. Mtundu wosakanizidwa wa tsitsi nthawi zambiri umakhala ndi tsitsi lalitali. Pakutero, gland yamafuta sangathe "kupaka mafuta" kutalika konse kwa tsitsi. Ndi mtundu uwu, tsitsi kumizu limakhala mafuta, ndipo malekezero amakhala odukaduka, omangika ndi ogawanika.

Dziwani mtundu wanu wa tsitsi

Kusamalira tsitsi lanu moyenera, muyenera kumvetsetsa kuti ndi a mtundu uti. Tsitsi lamafuta limatengera mtundu wa khungu, tsitsi lokhala ndi mafuta muyenera kukhala ndi khungu lamafuta komanso mosemphanitsa. Chifukwa chake, kudziwa mtundu wa khungu lomwe muli nalo, ndizosavuta kudziwa mtundu wa tsitsi. Kuphatikiza apo, powunikira tsitsi lanu kangati kuti muzisamba tsitsi lanu kuti “liwoneke bwino”, mutha kudziwa mtundu wa tsitsi.

• Ngati tsitsi lanu limakhala lamafuta kwambiri mkati mwa masiku awiri, mumakhala ndi mafuta amtundu.
• Ngati tsitsi lanu limawoneka “labwino” mkati mwa masiku awiri atatha kutsuka tsitsi lanu, mumakhala ndi tsitsi labwinobwino.
• Tsitsi lanu likakhala lopanda mafuta kwa nthawi yayitali (masiku 6 kapena kuposerapo), limawoneka louma komanso lothina - mtundu wanu wa tsitsi ndi "tsitsi louma".
• Mizu yake yayamba kale kununkhira pambuyo pa masiku awiri atatu ndipo munthawi imeneyi mizu imawoneka yonenepa, pomwe malekezero a tsitsi amawoneka owuma - muli ndi mitundu yosakanizika ya tsitsi.

Tsitsi lamafuta limatengera mawonekedwe amtundu. Koma ichi sichikhalidwe chokhazikika, chimatha kusintha motsogozedwa ndi kusintha kwa mahomoni, kusintha kwokhudzana ndi zaka, kusintha kwa zakudya komanso kusintha kwaumoyo. Izi ziyenera kukumbukiridwa kuti tisinthe chisamaliro cha tsitsi.

Ndi tsitsi lamtundu uliwonse limatha kukonzedwa bwino komanso lokongola, ngati lingagwiridwe bwino.

Kusamalira tsitsi

Kusamba ndiye njira yayikulu pakusamalirira tsitsi, ndipo tonse timayigwiritsa ntchito motsimikiza. Kusintha kwatsitsi kumakhala mkhalidwe wa munthu payekha, kutengera mtundu wa tsitsi la mafuta. Gwiritsani ntchito ma shampoos omwe amalimbikitsa mtundu wanu wa tsitsi kutsuka tsitsi lanu.

Kwa tsitsi lamafuta, kutsuka ndi madzi otentha ndi kuyanika ndi mpweya wotentha kumatsutsana.

Tsitsi louma limathandiza "kupatsa" masks opatsa thanzi. Kuphatikiza apo, eni tsitsi owuma ayenera kumasisita pakhunguyo kwakanthawi. Izi zimalimbikitsa kufalikira kwa magazi m'magazi, ndikusintha ndulu za sebaceous.

Ndikovuta kwambiri kusamalira tsitsi losakanizika. Eni ake a tsitsi loterolo amayenera kugwiritsa ntchito zogulitsa mizu yamafuta, ndipo nthawi yomweyo musayiwale zodzola zathithi zowuma.

Ngati mukuvutikira kusankha mankhwala osamalira tsitsi, pitani kwa a beautician kapena dokotala trichologist. Akatswiri amathandizira kukonza tsitsi ndikupereka mawonekedwe okongola bwino. Ndipo lolani tsitsi kukhala chokongoletsera chanu nthawi zonse!

Momwe mungasamalire tsitsi lanu

Tsitsi lokongola komanso lathanzi nthawi zonse limakopa chidwi komanso limalola mkazi kuti azimva kuti ndi wosakonzeka komanso wosafuna. Nthawi zambiri, tsitsi lokongola silikhala mphatso zachilengedwe konse, koma zotsatira za chisamaliro chokwanira komanso chokhazikika cha tsitsi kunyumba. Ngakhale tsitsi lodabwitsa kwambiri limatha kuwoneka losalala komanso lopanda moyo ngati siligwiridwa kapena kugwidwa molakwika.

Pakakhala chisamaliro choyenera cha tsiku ndi tsiku, palibe chovala chaubweya chomwe chimagwiritsidwa ntchito nthawi zina chitha kukhala chofunikira. Ngati mumangolota kukula kwa tsitsi lalitali, ndikulimbikitsa kuti muwerenge malangizo abwino mu nkhani yokhudza kukula ndi tsitsi lalitali

Njira imodzi yosavuta ndiyo kutsuka tsitsi lanu. Zikuwoneka kuti pano ndizovuta? Ndatsuka tsitsi langa ndi shampu, nditadzaza ndimadzi ndikuchita. M'malo mwake, palinso mfundo zapadera apa. Choyamba Ndikofunikira kusankha shampu woyenera yemwe ali woyenera mtundu wanu wa tsitsi. Nthawi zina ndimazindikira kuti ndikatsuka tsitsi limawoneka locheperako, lothinitsidwa kapena limayamba kuphatikizidwa ndi magetsi ndikakhudzana ndi zovala. Ndimalimbikitsa izi chifukwa chakuti shampu yolakwika. Mmodzi amangosintha shampu kukhala yoyenera, ndipo tsitsi limakhalanso lonyezimira.

Posachedwa, ndakhala ndikugula shampoos ya akatswiri angapo, chifukwa mtengo wawo siosiyana kwambiri ndi ma shampoos omwe amagulitsidwa pamasamba ambiri, koma mumkhalidwe ndimakonda kwambiri. Posachedwa, shampoo yanga idatha mwadzidzidzi, ndipo ndimayenera kusamba tsitsi langa ndi shampu la mwana wamtundu wathu waku Russia. Ndinadabwa kuti tsitsi pambuyo pa shampoo lidayamba kukhala lofewa, lokhalokha komanso lokhalabe loyera. Mwinanso izi zimachitika chifukwa chakuti ma shampoos a ana sawonjezerapo mankhwala ambiri mwanjira zonse.

Kachiwiri, mutatsuka tsitsi, ikani mafuta osalala kapena ofunikira tsitsi lanu kuti tsitsi lanu lisakhale losalala komanso kuti lizikhala bwino. Koma zowongolera mpweya ziyenera kugwiritsidwa ntchito moyenera. Palibe chifukwa chake musagwiritse ntchito tsitsi lonse kuchokera kumizu, chifukwa chake tsitsi limakhala mafuta. Ikani cholembera kapena mafuta kuchokera pakati pa tsitsi.
Chachitatu Limodzi mwa malamulo akuluakulu ndi loti sungasambe tsitsi lanu ndi madzi otentha kwambiri, limaphwanya tsitsi ndipo mwina limatha kupweteketsa tsitsi. Posamba, ndibwino kugwiritsa ntchito madzi ofunda pang'ono, ndipo kumapeto ndibwino kutsuka tsitsi lanu ndi madzi ozizira. Izi zimapangitsa kuti tsitsi lizikhala losalala komanso liziwalitsa tsitsi. Kuti tsitsi lizioneka lopepuka komanso losalala, mutatsuka, mutha kuwatsuka ndi chopukutira. Mukhozanso kupanga decoction wa lunguzi ndi mizu ya burdock.

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zinthu zazikulu zomwe zimayambitsa mavuto onse pamapulogalamu amalembedwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzodzana ndipo amatha kuyambitsa khansa. Tikukulimbikitsani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

Kuchepetsa zovuta

Yesani kusiya kugwiritsa ntchito ma rolling kutentha, mbale, zowongolera, kapena kuchepetsa kugwiritsa ntchito. Sindikonda kugwiritsa ntchito tsitsi, koma kupukuta tsitsi langa mwanjira. Inde, izi zimafuna nthawi yambiri kuti ziume, koma kukongola ndi thanzi la tsitsili ndikofunikira kwambiri. Ngati simungathe kulingalira za moyo wanu osagwiritsa ntchito chowumitsira tsitsi, ndiye kuti m'malo mwa mpweya wotentha ndi kuzizira, izi sizingawononge tsitsi lanu. Zouma zamakono zambiri zimakhala ndi ntchito yozizira. Samalani izi mukamagula.

Mafuta otentha amatha kusinthidwa ndi papillots. Zingwe zazitali zokhala ndi zofewa zokhala ndi waya mkati. Pakatikati mwa mapillini amasiyanasiyana. Kukula kwakukulu komwe mukufuna, ndikokulitsa kukula komwe mumasankha. Ndiosavuta kupukusa tsitsi kuma papillots. Nthawi zambiri ndimayamba kupopera tsitsi langa pang'ono ndi madzi, koma osati ochulukirapo, apo ayi ma curls amapanga msanga. Ngati mukufuna ma curls kuti akhale nthawi yayitali, m'malo mwa madzi, mutha kugwiritsa ntchito thovu kapena mousse pokongoletsa. Kenako ndimatsitsa loko pa papillotka, kuyambira pamalangizo. Pamizu, papillot imakhazikika chifukwa cha waya wamkati. Ndimasunga papillots pamutu panga pafupifupi ola limodzi. Nthawi ino ndi payekha komanso zimatengera mtundu wa tsitsi. Tsitsi langa silimakonda ma curls, chifukwa chake ndiyenera kuti ndizisunga ma curler motalikirapo.

Ngati, mukuganiza kuti mugwiritse ntchito chitsulo chopingasa kapena mbewa zowongoka, ndiye kuti choyamba muthani tsitsi ndi kutsitsi loteteza kutentha. Chida ichi chimateteza tsitsi kuti lisamatenthedwe ndi kutentha kwambiri, osawafinya. Nthawi zambiri, zinthu izi zimaphatikizapo ma amino acid omwe amasamalira tsitsi kuchokera mkati ndikupangitsa kuphatikiza mosavuta.

Kusamalira mitundu yosiyanasiyana ya tsitsi

Tsitsi lokola. Ndi tsitsi lamtunduwu, sizikulimbikitsidwa kuti musambitse mutu wanu ndi madzi otentha: m'malo mwake, ozizira (popanda owonjezera!), Ndibwino. Kuti muchepetse mafuta, ndizothandiza kugwiritsa ntchito mankhwala azitsamba, makamaka aloe, ndikupanga masks odongo. Kumbukirani kuti tsitsi lopaka mafuta limagwirizana ndi momwe khungu limakhalira, chifukwa chake mukamagwiritsa ntchito mankhwala osalala ndi masks, ndibwino kupewa kuzigwiritsa ntchito kuzika mizu.

Tsitsi louma. Ndi tsitsi lamtunduwu, ndibwino kupewetsa kuwongolera pafupipafupi: moyenera - popeza kumadetsedwa. Musanachape chilichonse, ndi bwino kupanga chigoba chofiyira. Mukamagwiritsa ntchito makongoletsedwe, yesani kuti musamayimitse tsitsi lanu: mawonekedwe ozizira a ometa tsitsi ndi ofatsa ndi a chitsulo chopondera ndi mbambo. Ndikofunika kuchita kutikita minofu pamutu, komwe kumalimbikitsa magazi kuzungulira kwamalonda ndikulola zinthu zopindulitsa zomwe zili mu chisamaliro kuti zizichita bwino.

Tsitsi Lanu. Tsitsi loterolo limakhala loyera mwachangu, pomwe kusamba nthawi zambiri kumatsutsana. Choyamba, samalani tsitsi la mtundu uwu liyenera kukhala lotetezedwa kuzinthu zakunja. Pali zinsinsi zomwe zimalola kukwaniritsa kunja kwakanthawi mphamvu yowonjezera: zopangidwa mwapadera, kupukuta tsitsi motsutsana ndi kukula kwawo. Komabe, makongoletsedwe amayenera kuchitika mosangalatsa: tsitsi loonda limakonda kuwonongeka.

Tsitsi lopindika komanso lowonongeka. Choyamba, hydration ndi chitetezo chimafunikira - nthawi zambiri azimayi omwe amapaka tsitsi lawo amadziwa bwino zovuta za tsitsi louma komanso loonda. Iwalani za kusamba kwatsiku ndi tsiku, gwiritsani ntchito zinthu zapadera, tetezani tsitsi lanu ku radiation ya UV.

Njira yotsuka tsitsi

Tsopano pazinthu zazikulu - momwe mungasankhire chida choyenera chotsukira tsitsi. Choyamba, chokhudza chifukwa chomwe sopo siliyenera kuchita izi: amawononga kotheratu filimu yoteteza madzi ya lipid emulsion ku tsitsi ndi khungu. Tsitsi likatha kusamba kotero limakhala louma kwambiri, lowonongeka, litasunthika, limakhala lophweka.

Pofuna kuti lisawononge tsitsi komanso nthawi yomweyo lizisambitsa kuti lisungidwe mafuta, fumbi, maselo otuluka, ndipo pali shampoos: ali ndi malo achilengedwe achilengedwe omwe amapezeka pakhungu ndi tsitsi lathu, ndipo amakhala osalala kuposa sopo.

Kuti musankhe shampoo, gwiritsani ntchito mfundo yosavuta: werengani malembawo mosamala pa phukusi ndikugwiritsa ntchito shampoo yomwe idapangidwira mtundu wanu wa tsitsi, ndipo mutayamba kugwiritsa ntchito, pendani zotsatira zake. Zotsatira zabwino za kugwiritsa ntchito shampoo zimatha kuonedwa ngati tsitsi loyera, kusowa kwamafuta pa iwo, kuwala kwa tsitsi pambuyo pouma, kuyimitsidwa bwino komanso kumvera, komanso kusakhumudwitsa khungu. Kuti mumvetsetse kuti shampoo iyi siyabwino kwa inu, nthawi imodzi kapena ziwiri ndizokwanira, koma kuti mufikire kuti shampooyo ndi yanu, muyenera kugwiritsa ntchito pafupipafupi kwa milungu ingapo. Kuphatikiza apo, shampoo yabwino imayenera kuchotsa magetsi osasunthika tsitsi, ndipo koposa zonse - kulipirira kutayika kwa mapuloteni, chinyezi ndi michere. Mawu oti ndikofunikira kusintha shampoo nthawi ndi nthawi ndi nthano: ngati mungasankhe shampoo yomwe ikukuyenererani, muyenera kungosintha ngati mawonekedwe a tsitsi lanu asintha.

Chowongolera mpweya ndikutsuka thandizo

Mukatha kugwiritsa ntchito shampoo, tikulimbikitsidwa kuyika tsitsi nthandizo. Imagwira ntchito zingapo: imathandizira kuyanika ndikuphatikiza, imapatsa tsitsi kutanuka. Ndikwabwino kugwiritsa ntchito shampoo ndikumatsuka wothandizirana chimodzimodzi - amagwirizana wina ndi mnzake, ndipo zochita za wothandizira ndizambiri zimakwaniritsa zotsatira za shampu. Kuphatikizidwa kwa shampoo ndikutsuka m'mizere yosiyanasiyana sikubweretsa phindu lililonse kwa tsitsi ndipo nthawi zina kumatha kubweretsanso mavuto. Nthawi zambiri thandizo lochapidwa limapezeka mu 2 shampoo imodzi, koma iyi ndi njira "yolowera": kugwiritsa ntchito zida zothandizirapo kumakhala kothandiza kwambiri.

Kubwezeretsa tsitsi lowonongeka, lapadera njira zochizira - "amawongolera" tsitsi, kubwezeretsa ndi kupatsa thanzi tsitsi lanu ndipo amapangidwira kuti ipangitse kubwezeretsa mwachangu komanso kosavuta.

Momwe mungasamalire tsitsi lalitali kwambiri kunyumba

Kusamalira tsitsi lalitali kumatengera mtundu wawo. Tiyeni tigwirizane pa malingaliro onse.

1. Sankhani shampu wa tsitsi lalitali la mtundu wanu.

2. Onetsetsani kuti muphatikiza ma curls musanatsuke (makamaka ngati ndi wandiweyani). Kupatula apo, amasokonezeka kwambiri.

3. Simungathe kupaka zingwe zonyowa, chifukwa pakapita nthawi zidzadulidwa osati pamapikisano, komanso kutalika konse.

4. Popeza tsitsi lalitali nthawi zambiri limakhala louma kumapeto, ndikofunikira kuti muwapatse zakudya mokwanira. Kuti muchite izi, mutha kuwasisita katatu pamlungu ndi burashi yokhala ndi mafuta amachiritso omwe kale amaikidwa kwa iwo.

5. Kuti mulimbitse mizu, gwiritsani ntchito maski ndi uchi, zipatso, zipatso, tiyi wobiriwira ndi mafuta a azitona.

Chifukwa chake ma curls amtundu uliwonse komanso kutalika kwake amatha kuwoneka okongola komanso athanzi. Kuti muchite izi, mumangofunika kusamalira tsitsi kunyumba.

Malangizo a Kusamalira Tsitsi

1. Mukatsuka tsitsi lanu, musaphatikize tsitsi lanu nthawi yomweyo: zingwe zonyowa ziyenera kuyimitsidwa pang'ono mwanjira yachilengedwe, ndiye gwiritsani ntchito chisa ndi mano osowa kapena ingopatikirani zingwe ndi zala zanu. Kupanda kutero, tsitsi limatha kukhala laling'ono kapena lotambalala.

2. Kusoka kudzakhala nthawi yayitali ngati kuchitidwa pa tsitsi lopukutidwa bwino.

3.Tsitsi limawala ngati mutachapa ndikusungidwa pang'ono pansi pamadzi ozizira: milingo ya tsitsi itsekeka.

4. Ngati mukukonzekera tchuthi panyanja, tsitsi lanu limafunikira chisamaliro mosamala - dzuwa ndi madzi amchere zimakhudza mkhalidwe wawo. Samalirani chida choyenera chisamaliro musanalowe.

5. Ngati sizingatheke kutsuka tsitsi lanu, phatikizani mizu ya tsitsi ndi ufa wa talcum kapena ufa ndikutsuka mosamala kapena kupukuta tsitsi kuti muchotse mafuta ku tsitsi.

6. Popewa magawo ogawika, muyenera kuwadula. Mukamatsuka tsitsi lanu, gwiritsani ntchito upangiri wa akatswiri: shampoo sopo kokha mizu, ndikuyika mawonekedwe kumapeto - kotero tsitsi silitaya voliyumu ndipo malekezero ake sadzauma.

7. Mukamayanika tsitsi ndi tsitsi, tsitsani mkombero wa mpweya kuchokera pamwamba mpaka pansi, yambani kupukuta mutu wanu kuchokera kumizu, ndikutha ndi nsonga. Mapeto, gwiritsani ntchito mawonekedwe ozizira - kotero makongoletsedwe akukhalitsa.

8. Kuti muwoneke pompopompopompo, sesa kiyibodi pakati pa tsitsi lanu: kuchokera kuzizira, masikelo a tsitsi atseka ndipo tsitsi lanu limawoneka lonyezimira.

9. Gwiritsani ntchito masks ndi ma seramu oyenera mtundu wanu wa tsitsi. Gwiritsani ntchito ndalamazo kamodzi pa sabata: gwiritsani ntchito mankhwalawa pamutu ndikutsuka ndikulunga thaulo kwakanthawi - izi zithandiza kuti zigawo zopindulitsa zizilowera mwakuya.

10. Sungunulani tsitsi pakubwerera kwanu, chotsani zipewa mkati - apo ayi magaziwo azikhala osokonezeka, tsitsi sililandira okosijeni wokwanira, limadzuwa, limatuluka.

Tsitsi labwinobwino.

Zabwino kwambiri, zofunika, wathanzi tsitsi labwinobwino. Wowoneka bwino pang'onopang'ono, kupindika komanso kuwoneka bwino, kuthekera kopanga tsitsi lililonse komanso makongoletsedwe - eni osangalala amathokoza ma genetics ndi chilengedwe.

Kuti musunge kwa nthawi yayitali chomwe chilengedwe chakupatsani, ndikofunikira:

- khalani ndi thanzi komanso tsitsi lathanzi labwino, kuphatikiza muzakudya zanu zomwe muli ndi mavitamini A, E, C: chiwindi, nsomba, nyama yopanda mafuta, mkaka, masamba obiriwira omwe ali ndi masamba komanso zipatso zokhala ndi malalanje ofiira.

- sankhani mosamala zinthu zopewera: pewani kugwiritsa ntchito zinthu ziwiri mwa 1, i. kuphatikiza zida za shampu zomwe zimawulula milingo ya tsitsi kuti muyeretse, komanso mawonekedwe a cholembera omwe, m'malo mwake, amatseka miyeso kuti chinyontho chizikhala mumaselo a cortex. Tetezani pakuchuluka pakutsitsi ndi tsitsi, dzuwa, kusalongosoka kolondola kapena chilolezo chambiri.

- sankhani zinthu zofunika monga zisa: perekani chidwi ndi zisa zopangidwa ndi zinthu zachilengedwe.

- kwa masks mafuta amitundu yosiyanasiyana ndi zinthu ndizoyenera: maolivi, zopindika, amondi. Mutha kugwiritsa ntchito uchi, dongo, yolk, kefir, mchere. Chachikulu sichikuwononga kapangidwe kake ndikuletsa kuti asasinthidwe akhale amtundu wamafuta kapena owuma.

- mumatha kutsuka tsitsi lanu ndi madzi otentha kapena otentha, chifukwa chotsekera ndipo m'malo mwa lotions tsiku lililonse muzigwiritsa ntchito infusions wazitsamba: rosemary, lavender, chamomile, nettle.

- kutikita minyewa, komwe kumachitika pafupifupi katatu pa sabata, kumapangitsa magazi kuyendayenda komanso kupatsa thanzi tsitsi lanu pazinthu zofunikira, kumalimbitsa ndikulimbikitsa kukula.

Tsitsi louma.

Amawoneka osowa, chifukwa chakuti nthawi zambiri amathyola ndikugawanika, kupindika mosavuta, kowala, kosawoneka. Ndikosavuta kusankha kumeta kuti mupe voliyumu, kupukutira, zakudya komanso makongoletsedwe ogwiritsa ntchito kukonza ndikofunikira. Ndipo kugwiritsa ntchito kwawo kosalekeza kumasokoneza mawonekedwe a tsitsi lopanda mphamvu. Zifukwa zake ndi genetics, zakudya zopanda thanzi, chisamaliro chosasamala komanso chosayenera.

Kusamalidwa kosamalidwa komanso kosalala.

Pamafunika chidwi chochulukirapo komanso ulemu.

- zonse zimayamba ndi zakudya. Ndikofunikira kwambiri kutsatira zakudya zopatsa thanzi. Ndipo onetsetsani kuti mulimo ndi ma yolks a zakumwa, ma greens, mtedza ndi mbewu, batala ndi mafuta a masamba (mpendadzuwa wopanda mpendadzuwa, maolivi, alimbane), omwe ali ndi mavitamini ndi michere yambiri, mafuta a polyunsaturated.

- yesani kusasamba tsitsi lanu kangapo kuposa masiku onse a 5-7. Kusintha pafupipafupi komanso kolakwika kumasokoneza ntchito yofooka ya zotupa za sebaceous, ndipo kuchuluka kochepa kwa mafuta komwe amatsitsidwa nako kumatsukidwa. Tsitsi limakhala lodzitchinjiriza pazinthu zachilengedwe, limasowa chinyezi, limakhala loonda, limakonda kuchepera tsitsi kapena kusowa.

Sambani tsitsi lanu ndi madzi ofunda. Gwiritsani ntchito madzi otentha, omwe amathandizira kuchotsa mafuta ndi uve konse, gwiritsani ntchito pokhapokha kutsuka mafuta. Kugwiritsa ntchito madzi otentha pafupipafupi kumatha kuyambitsa khungu, ndipo izi zimabweretsa mavuto owonjezereka.

- pafupipafupi, tsiku ndi tsiku, sonyetsani khungu lanu. Izi zingathandize kulimbikitsa ntchito za sebaceous glands, kusintha thanzi la tsitsi lanu, kuthandiza tsitsi kukula komanso kusintha kapangidwe kake.

- pewani kugwiritsa ntchito tsiku ndi tsiku kukonza ndi makongoletsedwe. Inde, tsitsi loonda, lopanda zovuta ndilovuta kutulutsa popanda kuthandizira pazinthu izi. Koma iwo, omwe amaphimbidwa nthawi zonse, omwe amapanga zopopera ndi ma varnish a makongoletsedwe, amavulala.

Tsitsi la mtundu uliwonse limakhala lathanzi, lothina komanso lonyezimira, wowoneka bwino komanso wokongola, chisamaliro choyenera komanso chadongosolo, zakudya zopatsa thanzi komanso thanzi lathunthu lathupi.

Kugwiritsa ntchito khungu pafupipafupi komanso kutikita minofu kuti muchepetse tsitsi lanu ndizofunikira pakusamalira mwadongosolo. Apatseni tsitsi lanu lofunikira - ndipo adzakhala mawonekedwe anu oyenera omaliza.

Masks ogwira mtima kuti abwezeretse kapangidwe.

Kuchiritsa zitsamba zolimbitsa tsitsi.

Masiku osala kudya ndi njira ina yoperekera zakudya.

Masamba pamasamba ochezera - lembetsani kuti muphunzire za zolemba zatsopano

Kusamalira tsitsi la tsiku ndi tsiku: mawonekedwe

Mtundu wa tsitsi umatengedwera moyenera. Mfundo zoyendetsera zoyenera zimatengera momwe ma curls angathere.

1. Mtundu wamafuta. Ndikofunika kuti musakane kutsuka azipiringa ndi madzi otentha. Ndikulimbikitsidwa kutsuka tsitsi lanu ndi madzi ozizira popanda mopitirira malire. Kuti muthe kusinthasintha mafuta, gwiritsani ntchito mankhwala azitsamba, pangani zomata zadongo. Mafuta, masks ndi osafunika kugwiritsa ntchito mizu.
2. Mtundu wowuma wa ma curls. Kusamalira moyenera kakhanda kowuma ndi tsitsi ndikofunikira. Ndikofunika kupewera ukhondo pafupipafupi. Kusamba kumachitika ngati koipitsidwa. Musanafike paukhondo, pamachitika chigoba chonyowa. Zida zolimba, zowuma tsitsi, zopondera, zopondera sizimagwiritsidwa ntchito, chifukwa zimayambitsa tsitsi. Chothandiza ndi kutikita m'mutu pofuna kupititsa patsogolo magazi mu khungu.
3. Mtundu wake. Kuipitsidwa kwapafupipafupi kumadziwika. Nthawi yomweyo, kusamba pafupipafupi nkoletsedwa. Kusamalira tsitsi kovomerezeka ndi cholinga choteteza ku zinthu zakunja zakunja. Ngati mukufuna, gwiritsani ntchito ndalama zapadera pakukongoletsa ndi voliyumu yocheperako. Kuyika kumachitika mosamala, chifukwa zingwe zowonda nthawi zambiri zimasweka.
4. Tsitsi lopindika komanso lowonongeka. Ndikulimbikitsidwa kusamalira hydration, chitetezo. Zida zapadera zoteteza zimakhala zothandiza.

Kusamalira tsitsi koyenera ndi khungu zimadalira mkhalidwe wa tsitsi.

Ndidakula RUSSIAN kuluka! Malinga ndi Chinsinsi cha m'mudzimo! +60 cm m'miyezi itatu.

Pambuyo pa gawo lalikulu la ukhondo, kutsanulira mafuta kumayikidwa. Ma curls azikhala osalala, omvera. Mafuta nthawi zambiri amakhala ndi maziko amafuta, chifukwa amayikidwa ndi kupatuka kuchokera kumizu. Kutsimikizika kwakukulu kumayikidwa kumapeto owuma a tsitsi. Mafuta amatsukidwa pambuyo mphindi zochepa.

Pamapeto pa zochitika zaukhondo, tsitsili limatsitsidwa ndimadzi ozizira. Makatani atsitsi atseka. Tsitsi lidzakhala losalala, losangalatsa ndi kuwala kwachilengedwe.

Pambuyo pakusamba, simungathe kufinya, kupindika, kupukutirani tsitsi lanu. Kupanda kutero, ma curls adzawonongeka. Kusamala mukamatsuka tsitsi lanu ndi thaulo kumafunika.

Kuyanika kwachilengedwe ndi kofunikira. Kugwiritsa ntchito chokomera tsitsi ndi kutentha kwapakatikati kapena kochepera sikuloledwa. Kusamalira bwino khungu ndi tsitsi zimatengera kutsuka, kupukuta pamapazi.

Momwe mungapangire tsitsi

Kuphatikiza ndizinthu zofunikira tsiku lililonse. Ndikofunika kusiya zisa zachitsulo. Ali ndi mawonekedwe oyipa. Zitsulo zachitsulo zimamatirira tsitsi, zimawononga.

Ndiosafunanso kugwiritsa ntchito zisa za pulasitiki. Kugwiritsa ntchito kwawo pafupipafupi kumapangitsa kuti tsitsi liume. Nthawi zina malembedwe ogawika amawonekera.

Zothandiza ndi zisa za silicone, maburashi oyesa. Ndiosafunika kulola malo ogwidwa mu tsitsi. Nthawi yomweyo, kutikita minofu kumakhala kofunikira. Mukaphatikiza, kuphimba kwotsutsa kwa chisa kumawonedwa kuti ndikofunikira. Kukhalapo kwa mano ozunguliridwa kumapewetsa kukodwa kwa khungu kosafunikira.

Kuphatikiza kumafunikira chisamaliro chapadera. Amagwira bwino ntchito komanso bwino. Poyamba phatikizani malangizowo, ndiye kuti gawo lapamwamba ndi mizu. Pankhaniyi, tsitsi limayenera kukhala louma. Zingwe zam'madzi, zonyowa ndizovuta kwambiri chifukwa chotambalala.

Kusamalira tsitsi latsiku ndi tsiku kofunikira kumaphatikizapo chithandizo cha kutikita minofu. Kwa izi, mphindi zingapo patsiku zimaperekedwa. Kusisita kumachitika ndi burashi kapena zala zapadera. Kuphatikiza tsitsi mosamala mosiyanasiyana kumayenera. Kusunthika kotereku kumapangitsa magazi kuyenda bwino, kumapereka mphamvu ndi kachulukidwe kwa ma curls.

Zithandizo Zachilengedwe

Kusamalira tsitsi kwakanyumba pathupi kumakhazikitsidwa pogwiritsa ntchito mankhwala achilengedwe. Masks opanga tokha amakonzedwa malinga ndi maphikidwe a anthu. Kugwiritsa ntchito zosakaniza zachilengedwe kumaganiziridwa. Zosakaniza zopanga ndizoletsedwa. Maski, mafuta, ma rinses adzasintha tsitsi.

Nthawi zambiri chisamaliro cha tsitsi chimaphatikizapo kugwiritsa ntchito masks achilengedwe opatsa thanzi.

1. Zophimba pamiyeso. Izi chigoba chimathetsa mafuta ochulukirapo. Gwiritsani ntchito zipatso za 1-2 za kucha. Pakatikati pa chipatsocho chimadulidwa, mbewu zimachotsedwa. Quince amathiridwa ndi madzi mamililita 200, ndikuwotcha moto wochepa, wowiritsa kwa mphindi zingapo. Chigoba chotsirizidwa chimakola tsitsi, ndikusiya kwa mphindi 40 - 1 ora. Chigoba sichiyenera kutsukidwa.
2. Chizindikiro cha mask. Chida choterechi ndi chofunikira pakulimbitsa kachulukidwe ka tsitsi. Tengani ma yolks a dzira a 1-2, supuni ziwiri za mafuta azitona ndi cognac. Chigoba ichi chimagwiritsidwa ntchito pakhungu, ma curls. Ndikusintha tsitsi kwa pafupifupi mphindi zitatu. Kenako valani cellophane, thaulo kwa mphindi 45. Kenako chotsani chovala chophimbira, nkumatsuka zingwezo ndi decoction wa linden kapena timbewu.
3. Zophimba zitsamba. Njira yotsatirayi imathandizira kuti tsitsi lizisowa kwambiri. Sakanizani supuni yaudzu wa nettle, cones hop, masamba a birch, maluwa a coltsfoot, calendula. Kusakaniza kwazitsamba kumathiridwa ndi lita imodzi yamadzi otentha, kumalimbikitsidwa ndikusefedwa. Chotsirizidwa chimakola pakhungu, tsitsi. Chigoba chazitsamba sichiyenera kutsukidwa.
4. Aloe Mphamvu yakuchiritsa, yolimbikitsa imadziwika. Sakanizani supuni ya tiyi wa aloe, supuni ya mandimu, yolk ya dzira, clove wa adyo. Zosakaniza ndi zosakanikirana bwino. Mankhwala amapaka kuzika mizu, ndikuyika cellophane kuti awoneke. Pakatha pafupifupi theka la ola, tsukani chigoba ndi mankhwala. Pamapeto pa njira zaukhondo, gwiritsani ntchito decoction ya chamomile pakutsuka.
5. Chigoba cha mafuta. Kuwonetsera kwa zakudya zopatsa thanzi kumaganiziridwa. Chosakaniza chilichonse chimawonedwa kukhala chopindulitsa kwambiri. Sakanizani madontho 15 a mafuta a mtengo wa tiyi, madontho 10 a mtengo wa mkungudza ndi rosemary, mamililita 100 a madzi a aloe. Zida zonse ndizosakanikirana, zogwedezeka. Kenako amaikidwa m'malo amdima kwa pafupifupi sabata limodzi kapena pang'ono. Gwedezani mafuta osakaniza tsiku lililonse. Kenako chigoba cha mafuta chimakhuthulidwa, ndipo mumachapira. Mafuta amathandizira ma curls, kufewetsa.

Masks apakhomo ndi othandiza kwambiri tsitsi. Amasintha kufalikira kwa magazi mu mawonekedwe a tsitsi, amalimbitsa tsitsi, kubwezeretsanso mawonekedwe a tsitsi lanu. Zotsatira zabwino zimatsimikiziridwa ndikugwiritsa ntchito masks nthawi zonse (1-2 kawiri pa sabata).

Kusamalira tsitsi ndi khungu kumafunikiranso kugwiritsa ntchito chida chotsuka. Chida choterocho nthawi zambiri chimakonzedwa kunyumba pogwiritsa ntchito zitsamba, akupanga. Mitengo yobzala imafewetsa kapangidwe kazingwe, kakulidwe kakulidwe, kutsimikizira chitetezo, komanso kupewa kutalika ndi kusalala. Zothandiza maphikidwe othandizira amagwiritsiridwa ntchito nthawi zonse. Ndikulimbikitsidwa kuti chisamaliro chofunikira kwambiri chithandizidwe pazithandizo ziwiri zabwino.

1. Supuni 4 za muzu wa magazus zimathiridwa ndimamililita 500 amadzi otentha. Kuumirira mphindi 45 - 1 ora. Kenako gwiritsani ntchito chithandizo. Maphunzirowa amachitika kwa masabata a 6-8.
2. Njira yotsatirayi ikulimbikitsidwa. Thirani supuni 3-4 za khungwa la oak kapena singano, wiritsani mu lita imodzi yamadzi pamoto wochepa kwa pafupifupi mphindi 10-15. Msuzi wakhazikika, kusefedwa.

Malamulo oyambira azovala zamtundu uliwonse

Malamulo ofunikira atsitsi ndi khungu amathandizidwa kuti asunge kukongola, thanzi la curl.

1. Osagwiritsa ntchito madzi otentha mukamatsuka. Kupanda kutero, mapangidwe a tsitsili amawonongeka, kutayika kwachangu kumayamba. Pakusamba, gwiritsani ntchito madzi ofunda, poyesa - osazizira. Mphamvu yotentha pamachitidwe osamba ndiyofunikira.
2. Zipangizo zamakalata, kuyanika sizimagwiritsidwa ntchito. Kuyanika kwachilengedwe, makongoletsedwe osavuta kumatsimikizira kuti tsitsi limasungidwa. Mukayanika ndi chovala tsitsi, kutentha kotsika kumagwiritsidwa ntchito. Mukamagwiritsa ntchito zolembera, zitsulo, othandizira oteteza kutentha amagwiritsidwa ntchito.
3. Ma curma otentha ndi owopsa. Amasinthidwa ndi papillots.
4. Kusankha kwa chisa ndikofunikira kwambiri. Njira yabwino ndi nyanga kapena mtengo.
5. Muyenera kuphatikiza bwino. Nthawi zonse kuyamba kuchokera pamalangizo, pang'onopang'ono mumira mizu yake. Mafupa a tsitsi akumiza tsitsi.
6. Mchira umatha kuchitika ndi zotanuka kumanja. Gwiritsani ntchito gulu lofewa, lokwera kuti muchepetse kulumikizana. Kupanda kutero, tsitsi limakokedwa palimodzi, kutayika kwawo kumakulitsidwa.
7. Kuyendera pafupipafupi kwa okonza tsitsi. Ndikofunika kudula mathero kamodzi miyezi iwiri iliyonse.
8. M'nyengo yozizira ndi chilimwe, tsitsi limateteza ku nyengo zoyipa. Kuti muchite izi, gwiritsani ntchito zida zapadera zoteteza, zipewa zoyenera.

Kusamalidwa koyenera, tsitsi lokhazikika komanso khungu kumatsimikizira kusungidwa kwa kukongola, thanzi la ma curls, komanso kupewa mavuto osafunikira.

Mutasankha mtundu wa tsitsi, mutha kupitiriza kusamalira.

Sambani

Gawo lofunika kwambiri ndikusamba. Izi ndi zaukhondo ndi madzi amkati. Pafupipafupi zimatha kukhala kasanu ndi kawiri pa sabata. Muyenera kusamba tsitsi lanu malinga ndi momwe alili. Ngati atakuonani mwachangu kwambiri, ndibwino kugwiritsa ntchito shampoos zofewa zomwe zimapangidwa kuti muzitsuka tsiku ndi tsiku. Zodzikongoletsera zaukadaulo ku Beauty Prof zidzakhalanso zothandiza kwa inu ndi tsitsi lanu.

Kuphatikiza

Ngati muphatikiza tsitsi lanu musanatsuke, zidzakhala zosavuta kuziyika pambuyo pake. Kwa tsitsi lalitali, kuphatikiza kwabwinobwino kumakhala koopsa. Muyenera kuyamba kokha kuchokera kumapeto, kusuntha bwino mpaka mizu. Tsitsi lamtambo ndilosafunika kukhudza. Kugwiritsa ntchito wowuma tsitsi kumachulukitsa tsitsi. Koma ngati zikufunika, gwiritsani ntchito mpweya wozizira.

Gwiritsani ntchito zinthu zapadera zomwe zimachepetsa kusintha kwadzidzidzi kwa kutentha. Koma zoona zake, njira yabwino ikakhala kuyanika kwachilengedwe.

Masks

Ngati tsitsi lanu lili pamavuto, yankho labwino kwambiri lingakhale maski omwe amapangidwa kawiri pa sabata. Muyenera kuzigwiritsa ntchito kwakanthawi, zopangidwa kuti zigwirizane ndi chigoba china. Ndikwabwino kuti musankhe omwe samanyowetsa, komanso kuwonjezera tsitsi.

Kusamalira tsitsi ndikofunikira kwambiri ngati mukufuna kudzilimbitsa komanso kuti mukhale wokongola. Kumasamba pafupipafupi komanso kutsuka koyenera kumapangitsa tsitsi lanu kukhala lokwanira komanso lathanzi.Mudzaona kuyang'ana pa iwo modzaza ndi kaduka.