- Mtundu wamba - Tsitsi ili ndi thanzi labwino lomwe silimagawanika, kuphatikiza mosavuta, pang'ono pang'onopang'ono padzuwa, lomwe limawonetsa chisamaliro choyenera kwa iwo.
- Zouma - Tsitsi lokhala ndi malembedwe ogawika, osokonezeka, zomwe zimapangitsa kuti zikhale zovuta kuphatikiza, kung'ambika ndikuphwanya. Monga lamulo, chisamaliro chosayenera ndi chomwe chimayambitsa kuwonongeka kwa mawonekedwe a tsitsi.
- Zonona- akhale ndi mawonekedwe owoneka bwino amafuta, atakhala kanthawi kochepa pambuyo posamba otsatira, amawoneka opanda pake komanso osasamala. Nthawi zambiri, chifukwa chake ndimasewera a zakudya zambiri zopanda pake (mafuta, okoma, okazinga).
- Mtundu Wosakanikirana - Monga lamulo, ndi tsitsi lalitali, lomwe limakhala mafuta pamizu ndikugawika kumapeto. Malekezero a tsitsi lotere salandila mafuta ofunikira a sebum ndikugawanika komanso kutsuka.
Shampooing: malamulo oyambira
Kusamba kumayenera kukhala pafupipafupi monga momwe tsitsi lanu limafunira. Ngati mukuwona kuti ataya mwatsopano, musayime kwakanthawi. Mukamagwiritsa ntchito mitundu ingapo ya makongoletsedwe tsiku lililonse, ndikofunikira kuti muzitsuka tsitsi lanu tsiku lililonse, chifukwa m'nthawi imeneyi amakhala omvera. Ndikulimbikitsidwa kutsuka tsitsi lanu ndi madzi ofunda, ndipo amanenepa, madziwo ayenera kukhala ozizira, koma osazizira. Osaloleza zotsalira pa tsitsi.
Musanatsuke, muyenera kuphatikiza bwino, kotero tsitsili limakhala losavuta kuphatikiza mukatha kusamba. Sitikulimbikitsidwa kuphatikiza tsitsi lomwe limakhalabe lonyowa, ndibwino kungodikira kuti kuyimitsidwa pang'ono, koma ngati pakufunika izi, ndiye kuti muyenera kugwiritsa ntchito zisa ndi mano kapena pulasitiki. Komanso, tsitsi lalifupi lifunika kutsunthika kuchokera kumizu, ndipo lalitali - kuyambira kumapeto, pang'onopang'ono kupita kumizu.
Ndi shampu iti yoti musankhe?
Pogula shampu, sankhani yomwe ikugwirizana ndi mtundu wa tsitsi lanu, werengani mosamala zonse zomwe zalembedwa pa zilembo. Umboni woti shampu umakukwanire ndi tsitsi lowala bwino, kuphatikiza kosavuta, kumvera, kumverera kwa kupepuka, kuyera ndi kutsitsimuka pamutu. Pamodzi ndi shampu, muyenera kugulanso muzimu, kumapangitsa tsitsi kukhala losalala, makamaka pakusamba pogwiritsa ntchito madzi olimba.
Zaumoyo wamatsitsi
Penyani thupi lanu. Njira yoyenera ya moyo, kudya moyenera, kudya mavitamini ambiri kumathandizira kuti tsitsi lanu likhale lokongola komanso lathanzi. Mavitamini ofunikira kwambiri a tsitsi amapezeka mu zipatso ndi ndiwo zamasamba - vitamini A mu kaloti, tsabola ndi maungu amateteza ku tsitsi, mtedza ndi kabichi ali ndi mavitamini B okulira ndikuwala, vitamini C amathandizira tsitsi. Tsoka ilo, zinthu zonsezi ndizanyengo, ndipo tsitsi limayamba kusanza, limakhala louma nthawi yozizira, pomwe mavitamini amavuta kupeza mwachilengedwe. Pankhaniyi, imwani mankhwala apadera. Akatswiri amakampani anakonza vitamini ndi mchere wamafuta. Kuphatikizikako kumaphatikizapo zinthu 18 zomwe zimalimbikitsa kukula kwa tsitsi latsopano ndikulimbitsa mizu ya omwe alipo.
Sinthani kuchuluka kwa tsitsi lomwe limatuluka. Kutayika kwachilendo kwa 50-100 kumawonedwa kukhala kwabwinobwino, ngati mutayika kwambiri - chifukwa chachikulu choganiza. Zomwe zimayambitsa kuchepa kwambiri zimatha kukhala kupsinjika, kuvulala kapena kudwala thupi, kumwa mankhwala, kuperewera kwa zakudya, kuwonongeka kwa mankhwala, kutengera kwa chibadwa.
Amuna ndiwothekera kwambiri kuposa azimayi kumadazi. Izi zimachitika chifukwa chachilendo cha ma follicle a tsitsi, zomwe zimapangitsa kwambiri mahomoni achimuna.
Pezani zinthu zopangidwa mwaluso. Choyamba, zindikirani mtundu wa tsitsi lanu: wabwinobwino, wamafuta, wouma, wosakanikirana (mizu yake ndi mafuta, kumapeto - kowuma). Mkhalidwe wawo ukhoza kusintha motsogozedwa ndi zinthu - kusintha kwa nyengo, matenda. Kutengera mtunduwo, muyenera kusankha shampoo yoyenera kutsuka.
- Gwiritsani ntchito shampoo ndi masks a tsitsi labwinobwino kangapo pa sabata kapena ngati pakufunika.
- Kusamalira tsitsi lamafuta kumaphatikizapo kutsuka tsiku ndi tsiku ndi chida chapadera, kamodzi pa sabata ndi shampu yoyeretsa kwambiri. Zakudya zoyenera ndi kudya pang'ono kwa chakudya chamafuta, mafuta amchere, kumatanthauza kusamalira bwino tsitsi.
- Tsitsi louma lomwe lili ndi malembedwe ogawanika liyenera kuthandizidwa mosamala. Zosamalidwa zimagwiritsidwa ntchito moisturizing popanda silicone. Yesani kuchepetsa zovuta za kutentha kwambiri mukamakongoletsa tsitsi lanu; ngati nkotheka, pewani kupaka utoto ndi chovomerezeka.
- Kwa mtundu wosakanizikirana, sambani tsitsi lanu pakapita masiku onse awiri ndi shampoo kwa tsitsi labwinobwino kapena losakanizidwa, gwiritsani ntchito mafuta osalala ndi masks popanda silicone, kupewa kugwiritsa ntchito mizu.
Ngati mukusowa kuti mudziwe mtundu wanu, gwiritsani ntchito njira zofufuzira pa intaneti patsamba la Alerana.ru.
Patsani tsitsi lanu mpweya wabwino. Kuvala pafupipafupi kwa tsitsi kapena chovala tsitsi, zipewa zolimba ndi zipewa kumabweretsa mitsempha yamagazi, zomwe zimayambitsa kuchepa kwa kuperekera kwa tsitsi lanu kumapikisano atsitsi. Vuto linanso lalikulu ndi kupuma kovomerezeka pansi pa chovalacho: mkhalidwe wa khungu umakulirakulira, maloko amakhala amafuta.
Kuphatikiza tsitsi ndi burashi wamtengo wapatali kapena kutikita minofu ya mutu kumathandiza kukonza magazi. Pezani chisa: bwino pazinthu zachilengedwe zokhala ndi bristles ndi cloves osakhala lakuthwa. Kusisita ndi burashi kapena chala kuchokera kumanja a tsitsi kupita kolona. Yesetsani kuti azimasuka kunyumba.
Chitani tsitsi lanu mosamala. Yesetsani kuchepetsa kuvutikako mukamapangira zingwe zazitali ndi michira pa tsitsi lalitali. Gwiritsani ntchito pepala lazitsulo komanso mosamala mosamala. Kuchepetsa ndi kuphatikiza tsitsili kumakulitsa magazi, kumayambitsa kuchepa kwa tsitsi komanso kumeta koyambirira.
Momwe mungapewere matenda a tsitsi
Matenda a tsitsi: kukhuthala, dazi, seborrhea, imvi, mtanda wamtundu - zonsezi zimakhala ndi zotsatira za mawonekedwe a tsitsi. Seborrhea ndimatenda am'mimba, amayamba kubowoleza ndikumayambitsa, zotulukapo zake zimakhala zofanana nthawi zonse - tsitsi limafa ndipo maloko amatuluka. Gawo la mtanda limalongosoleredwa ndi mawonekedwe osiyana a tsitsi pamunsi ndi pafupi ndi nsonga. Tsitsi loterolo limakonda kukhala louma, lowonda, lokhazikika, lokhazikika, litang'ambika ndikameta, ndikuwoneka ngati losalala.
Popewa matenda a tsitsi ndikusavuta: ingotsatani malangizo ena osamalira.
1. Kutaya zodetsa. Mukatha kugwiritsa ntchito utoto, chisamaliro chowonjezera chofunikira. Ngati tsitsi lanu ndilopanda moyo komanso losalala, ndiye kuti mtundu watsopano wowala umathetsa vutoli kwakanthawi, koma osachotsa chomwe chimayambitsa matendawa.
2. Chepetsani kugwiritsa ntchito zida zamakono. Pankhani ya matenda a tsitsi, zotsatira zowonjezera za kutentha kwambiri mukayanika ndi tsitsi kapena kupindika kumavulaza mizu ndi maupangiri. Yesani kupukuta mutu wanu mwachilengedwe kapena gwiritsani ntchito zinthu zotchinjiriza kutentha mukagona.
3. Pangani masks opanga. Kuti muume dandruff, konzekerani kunyumba chigoba cha 2 mazira aiwisi ndi madzi a mandimu theka. Lemberani theka la ola, ndiye kuti muzimutsuka popanda shampu. Madzi a mandimu amagwira ntchito yabwino ndi mafuta a dandruff: Finyani ndimu, phatikizani 1: 1 m'madzi ndikupaka pakhungu. Sambani tsitsi lanu pakatha mphindi 20.
Kuyambira magawo owerengeka mkaka wokaka zinthu zingathandize. Ikani yogati kapena kefir palitali kutalika kwa tsitsi, tsitsani malekezero, kukulani mutu wanu ndi pulasitiki wokutira ndikulowetsa thaulo. Pakatha ola limodzi, nadzatsuka ndi shampoo ndikumatsuka ndi madzi a mandimu othiridwa.
4. Pitani akatswiri akatswiri a tsitsi pafupipafupi. Kamodzi pa miyezi iliyonse ya 1-2, dulani malekezero tsitsi la tsitsi, ngakhale mutakula kutalika. Ngati matendawa sangathe kuchira pawokha, pitani kuchipatala.
5. Gwiritsani ntchito mankhwala othandizira osamalira tsitsi. Kusamala kumayimitsa mankhwalawa Minoxidil, omwe amalimbana bwino ndi tsitsi. Pamndandanda amatanthauzaAleranazikumera zimaperekedwa ndi 2% ndi 5% zomwe zili ndi izi. Chidacho chimathandizira kulimbitsa mizu, chimathandizira kuti magazi azithamanga, omwe amachititsa kukula kwa tsitsi lolimba.
Pofuna kupewa matenda mu ALAERANA mndandanda omwe watulutsidwa ma shampoos, masks ndi ma processor a mitundu yonse ya tsitsi, yomwe imasamalira, kudyetsa khungu ndi kusungitsa acid yokhala ndi acid, yambitsa tsitsi kukula. Zomwe zimapangidwira zimaphatikizapo zosakaniza zachilengedwe ndi ma proitamini omwe amalimbitsa tsitsi mkati ndi kunja.
Malingaliro a Katswiri
"Tsitsi lanu limakhudzidwanso ndi momwe mumadyera bwino: osayiwala kudya zipatso zambiri, tonse timasowa zakudya zamchere. Imwani madzi ambiri (ndikofunikira kusankha omwe amagulitsidwa m'mabotolo agalasi). Mowa umatha kuthiriridwa, koma, pokhapokha, pang'ono! Ndipo ndikwabwino kukonda mawayilere owuma, kupatula mitundu yotsekemera.
Mwa njira, okonda ma grie gras akuyenera kuganiza za izi, chifukwa chiwindi cha bakha chimakhala chowopsa, "chimawonongeka" kukula kotero, mwachidziwikire osadzimira. Chifukwa chake musagwiritse ntchito molakwika chakudyachi ndipo nthawi zina mumadzipatsa dokosi. ”
Tsitsi lathanzi. Momwe mungasungire kukongola kwa tsitsi
Pali lingaliro kuti kumeta tsitsi pafupipafupi kumawapangitsa kukhala athanzi komanso kumawapangitsa kuti akule msanga. Izi si kanthu koma nthano chabe. Kudula tsitsi kumangowapangitsa kuti afupikitse, osakhudza kutalika kwamtsogolo. Kutalika kwa tsitsi ndi makulidwe a tsitsi limatengera momwe mizu yake imayambira, yomwe imayikidwa mwabadwa ndipo sizitengera kusokonezedwa kwakunja. Kuphatikiza apo, kwenikweni, tsitsi limatha kukhala lopanda thanzi kapena kudwala, chifukwa nthawi zambiri silikhala ndi moyo. Maonekedwe atsitsi labwino amatsimikiziridwa ndi ma follicles a tsitsi labwino omwe amakhala pansi pa khungu. Chifukwa chake, ndizofunikira zamafuta zomwe zimapangitsa kuti tsitsi lizioneka bwino. Chifukwa chake, ngati malangizo anu a tsitsi sawonongeka, ndiye chifukwa chokhacho chodulira tsitsi ndikulakalaka kwanu kuti muzioneka mosiyana.
Malangizo okonzanso mawonekedwe a tsitsi
Pali malamulo ochepa osavuta omwe muyenera kutsatira kuti musawononge ma follicles ndikusintha maonekedwe a tsitsi:
- Imwani multivitamini ndi mchere tsiku lililonse. Kwambiri, tsitsi lanu limafunikira zinc ndi biotin.
- Osaphatikiza tsitsi lanu ndi chisa kwa nthawi yayitali kapena yolimba kuti musawononge ma follicles. Phatikizani tsitsi lanu mochuluka momwe mungafunire kuti tsitsi lanu lipangidwe. Tsitsi la tsitsi lokhala ndi mawonekedwe achilengedwe limatha kumetedwa kwa nthawi yayitali.
- Gulani zisa ndi maburashi atsitsi abwino, osakhala ndi pulasitiki lakuthwa kapena zitsulo. Mano akuthwa ndi chimodzi mwazomwe zimapangitsa kuti tsitsi lizigawanika.
- Osasunga thanzi lanu; gulani tsitsi labwino. Mankhwala omwe amagwiritsidwa ntchito muma shampoos otsika mtengo kwambiri komanso opangira zinthu, ngakhale omwe amapangidwa ndi makampani odziwika kwambiri, ali ndi zinthu zambiri zotsekemera monga ammonium sulfate, zomwe zimaphwetsa tsitsi komanso khungu, zimawononga ma follicles ndikupangitsa tsitsi kukhala lotayirira.
- Musamakokere tsitsi ndi zopondera tsitsi, zingwe za mphira, ndi zina zambiri.
Pogwiritsa ntchito malangizo athu posamalira tsitsi, mudzasiya kukwiya chifukwa cha vuto lanu latsitsi ndikuwadabwitsa aliyense ndi tsitsi lake labwino.
Gawanani malekezero. Mapeto a tsitsi logawika
Kapangidwe ka tsitsi lofooka pamalangizo ndikosiyana ndi mizu. Zoyala m'munsi zili ndi "njerwa" 6-10, ndipo 2-3 zimangotsalira. Kuyambira tsitsili ndikugawika.
Zoyenera kuchita Kuti ndithandizire kugawa ndikupeza zida zapadera (zolembera ndi mafuta). Atakulunga tsitsi, amakhatikiza "njerwa", ngati kuti ukuloza scaly. Tsuka tsitsi ndi madzi ozizira okha. Youma mbali ya kukula.
Magetsi osunthika tsitsi
Mwambiri, eni tsitsi owuma komanso abwinobwino amakumana ndi magetsi oyimilira. Zovala za Woolen ndizofunika, mpweya wouma wamkati komanso kusinthasintha kwa kutentha (kuyambira chisanu kupita kuchipinda, kenanso mpaka msewu).
Zoyenera kuchita Kuti muchotse magetsi osasunthika, gwiritsani ntchito ma poizoni. Sinthani zisa zopangidwa ndi matabwa kapena pulasitiki yotsutsa ndi maburashi okhala ndi tsitsi lachilengedwe.
Zoyambitsa Dandruff
Asayansi atsimikizira kuti kunenepa kumawonekera nthawi zambiri kumayambiriro kwamasika. Mosiyana ndi seborrhea, dandruff imagwirizanitsidwa makamaka osati ndi mavuto a khungu, koma ndi kusowa kwa mpweya (zipewa zaubweya, mpweya wouma chifukwa cha mpweya, ntchito ya muofesi kuyambira m'mawa mpaka kumdima - kodi mpweya watsopano ungachokere kuti?) Kuphatikiza apo, dandruff amalimbikitsidwa ndi kusokonekera kwa mahormoni, kupsinjika, kugwira ntchito kwambiri, kusintha kwa nyengo, zakudya zopanda thanzi (kudya zakudya zambiri, mafuta ochulukirapo, zokometsera zokometsera) komanso zina.
Posachedwa, madokotala ndi cosmetologists amakonda kukhulupilira kuti dandruff amayamba chifukwa cha microorganism Pityrosparum Ovale, yemwe amakhala pamalungo. Kuchuluka kwake kumathandizira njira yokonzanso khungu, ndiye kuti kukanidwa kwa zikopa zakufa. Maselo amakhala exfoliate asanathe moyo wawo wachilengedwe. Alibe nthawi yoti azitha kumeza thupi komanso kumamatira limodzi, kupanga dandruff.
Tetezani tsitsi ku cheza cha ultraviolet
Dzuwa likufika pakhungu mavuto. Tsitsi lopindika limakhudzidwa makamaka. Kuwala kwa nthawi yayitali kumawumitsa, kuwapangitsa kukhala owuma komanso osalala. Chifukwa chake, kuti musakumane ndi vuto lotereli, tikulimbikitsidwa kugwiritsa ntchito zowongolera mpweya komanso kuvala chipewa.
Gulani shampu woyenera
Sankhani shampu Kufunika kwa mtundu wanu wa tsitsi. Poterepa, mtengo wa malonda ulibe kanthu. Osati chowonadi kuti shampoo yamtengo wapatali idzathandiza kuthetsa vutoli. Pambuyo pakupanga maphunziro ambiri, asayansi adazindikira kuti nthawi zina shampoo yotsika mtengo imapereka zotsatira zabwino. Chachikulu ndichakuti mtundu ndi woyenera makamaka kwa tsitsi lanu.
Pewani tsitsi lomwe limasokoneza tsitsi
Mitundu yosiyanasiyana yodzikongoletsera mu mawonekedwe a mabulosi ndipo ma ponytails ndi katundu wolemera pa tsitsi. Siziwononga tsitsi lokha, komanso mawonekedwe a tsitsi. Kuphatikiza apo, ndikofunikira kukumbukira kuti tsitsi lonyowa limasweka kwambiri kuposa tsitsi louma. Chifukwa chake, musamachitire tsitsi pa tsitsi lonyowa. Akatswiri amalimbikitsa kuyenda ndi pigtails kwa miyezi itatu.
Osatsata zakudya zokhwima
Kutaya thupi mwadzidzidzi, thupi limataya michere yofunika, monga:
Kuperewera kwa zinthuzi kumapangitsa tsitsi kutsukidwa komanso kuwonda kwambiri. Chifukwa chake, musamayendetsedwe pazakudya zokhwima, chifukwa chomwe kulemera kumachoka mofulumira.
Mafuta sachotsa nkhawa
Ambiri ali otsimikiza mawonekedwe a dandruff Zimalumikizidwa ndi khungu louma, ndikuyamba kugwiritsa ntchito mafuta osiyanasiyana. Awa ndi malingaliro olakwika. Dandruff ndimatenda omwe amayendera limodzi ndi njira yotupa. Chithandizo, pali mitundu yambiri yapadera yamankhwala. Mukatha kuzigwiritsa ntchito, sambani tsitsi lanu bwino. Mafuta sangathandize kuchotsa zovuta, koma amangowononga maonekedwe a tsitsi.
Gwiritsani Ntchito Ma Protein Conditioners
Pambuyo pa makongoletsedwe osiyanasiyana, kupindika komanso kupaka utoto, tsambalo lakunja limawonongedwa. Pazifukwa izi, malembedwe agawanika amawonekera. Sizovuta kuthana ndi vuto lofananalo masiku ano. Pali zida zapadera zokwanira. Ma protein okhala ndi mapuloteni omwe amatha kugwiritsidwa ntchito mosalekeza angathandize kuthana ndi magawo omaliza.
Yesani kuphatikiza pafupipafupi
Kuchepetsa tsitsi ndichinthu chachilendo. Patsiku limodzi, munthu amatha kutaya 50 - 100 tsitsi.Monga lamulo, tsitsilo lomwe laimitsa kukula kwawo ndipo likuyamba kufooka limayamba kugwa. Ndi kuphatikiza pafupipafupi, tsitsi lochulukirapo limatuluka. Kuti muchepetse kuchepera kwa tsitsi, muyenera kugwiritsa ntchito zisa kumapeto kwake komwe kumakhala mipira. Komanso, musaphatikize tsitsi lonyowa.
