Zoyambitsa Kutsuka Tsitsi Lofulumira

Tsitsi likayamba kukhala lauve mwachangu, timakhala opanda nkhawa. Chifukwa chake, timayesetsa kuwasambitsa pafupipafupi. Koma nthawi zambiri izi zimabweretsa zotsatirapo zotsatirazi: gland ya sebaceous imayamba kugwira ntchito kwambiri, ndipo tsiku lotsatira tsitsili limatha kukhala lodetsedwa.

Tili mkati Adme.ru malangizo omwe angakupatseni kuti nthawi ndi nthawi muziuka ndi tsitsi loyera komanso lophika.

Sambani mutu wanu ndi madzi owiritsa kapena osadetsedwa.

Madzi othamanga amatha kukhala ovuta kwambiri, omwe amakhudza mawonekedwe a tsitsi. Kuti asadetse tsiku lotsatira, muzitsuka tsitsi lanu m'madzi owiritsa kapena osasefa. Kutentha kwa madzi komwe mukufuna kutsuka tsitsi lanu kuyenera kukhala pafupifupi 38 ° C.

Yambitsirani chisamaliro

Zinthu zonse zosamalidwa zomwe zimapangidwa kuti zitsitsire tsitsi louma komanso lophweka zimatha kupangitsa kuti zikhale zolemera komanso zowonongeka ngati zigwiritsidwa ntchito mosayenera Kuti mupewe izi, muyenera kudziwa muyeso: mafuta - osamalira kangapo pa sabata, kupopera ndi ma seramu - kwa makongoletsedwe monga amafunikira pang'ono.

Phatikizani tsitsi lanu nthawi zambiri ndikugwiritsa ntchito chisa

Tikaphatikiza tsitsi lathu pafupipafupi kapena kukhudza tsitsi lathu nthawi zonse ndi manja athu, tiziwalo timene timatulutsa timayamba kugwira ntchito mwachangu. Izi zimatsogolera kuti tsitsi limayamba kukhala lauve mwachangu. Chifukwa chake, yesetsani kuphatikiza tsitsi lanu pafupipafupi, gwiritsani ntchito chisa mmalo chongopukusa tsitsi ndipo musakhudze scalp ndi manja anu pafupipafupi.

Zoyambitsa Kutsuka Tsitsi Lofulumira

• Mtundu wamafuta opaka,
• Ma shampoos amakono,
• Kusamba pafupipafupi
• Zamakhalidwe oyipa
• Kusowa /

1. Tonsefe timafuna kukhala ndi tsitsi lokongola tsiku lililonse. Koma atsikana ambiri ali nawo mtundu wamafuta. Tsitsi lotere limataya kuchuluka komanso kuyera madzulo, nthawi zina ngakhale koyambirira. Koma musakhumudwe. Ndi chisamaliro choyenera, tsitsi lotere limatha kuwoneka bwino kwambiri. Kuphatikiza apo, tsitsi lotere limakhala ndi kuphatikiza kwakukulu poyerekeza ndi louma. Tsitsi lamafuta limatetezedwa ku radiation ya ultraviolet ndi sebum yachilengedwe, yomwe imawalepheretsa kumwa mopitirira muyeso ndikuwapulumutsa kumalekerero osagawanika komanso kutsuka tsitsi.
2. Ma shampoos amakono. Ma shampoos onse opangidwa m'sitolo ali ndi mawonekedwe ofanana ndipo onse ndi osokoneza tsitsi lathu. Amatsuka mafuta ndi litsiro bwino kwambiri kuchokera ku tsitsi, kotero kuti sizimawateteza. Tsitsi lathu likupsinjika, mafuta amayamba kupangidwa mwachangu. Tsitsi limasintha mtundu wake. Chifukwa chake, mtundu wanu wabwinobwino wasanduka mafuta. Muyenera kuwunikira tsitsi lanu.
3. Kusamba pafupipafupi kuphatikiza ndi shampoos amakono kumadzetsa mphamvu kawiri. Tsitsi limakhala lophwanyika, logawika ndi kutaya kunenepa. Komanso, zimakhudzidwa ndi chilengedwe. Pali miyezo yofukizira kutsuka tsitsi, koyenera kuiwonera mwanjira ina sizotsatira zabwino. Tsitsi lanu limasintha mtundu wake ndipo mumakhala ndi mavuto ambiri kuwasamalira omwe simunawadziwe.
4. Zamakhalidwe oyipa. Chilengedwe chimakhudza kwambiri thupi lathunthu. Makamaka "ziwalo zakunja" zomwe zimakhudzidwa ndi khungu lathu ndi tsitsi lathu. Chifukwa cha mpweya wotopetsa, fumbi la misewu yam'mizinda, kusowa kwa mpweya woyera, kukhala pafupipafupi pansi pa dzuwa lotentha kumayipitsa tsitsi lathu, mabatani a sebaceous amafuna kudziteteza ndikuyamba kugwira ntchito molimbika. Tsitsi limagona fumbi komanso dothi lomwe limanyamula mphepo. Amawachulukitsa ndipo amachepetsa mphamvu.
5. Zakudya zopanda pake. Ndife zomwe timadya. Nthawi zambiri timapeza chitsimikiziro cha mawuwa. Kusintha kwa ntchito kapena mtundu wa moyo, mwina kusuntha, kumakhudza zakudya zanu. Thupi lonse likupsinjika ndipo tsitsi ndilonso. Kudya kwambiri mafuta, mchere komanso zakudya zazonunkhira sikunachitikepo kuti kunali kopindulitsa. Ndipo kwa tsitsi lathu sizili choncho.

Njira zochizira matendawa

Tsopano popeza mwasankha pazifukwa (mwina pakhoza kukhala angapo kapena onse nthawi imodzi) mumadziwa mdani wanuyo, ndi nthawi yoti muganize momwe mungagonjetsere mdani.

1. Ngati tsitsi lanu ndi loyambira kuchokera kubadwa, ingosankha mzere wowasamalira tsitsi, poganizira kutalika kwa tsitsi lanu. Zomwe zili zoyenera mwina sizingakhale zabwino kwa ena. Koma samalani pakusaka kwanu. Nthawi zambiri, tsitsi lopaka mafuta limatulutsa lomwe limaphwetsa scalp, potero limakulitsa zinthu. Onani kuti kapangidwe kake kamakhala ndi mafuta onyowetsa, koma osafunikira kwenikweni. Palinso maphikidwe ambiri wowerengeka a tsitsi lamafuta. Monga: masks, ma sprayer, ma shampoos achilengedwe ndi mawonekedwe.
2. Masiku ano, ma shampoos ambiri amawonetsedwa pamafufuzidwe ogulitsa ndipo pafupifupi onse ali ndi: Ammonium Lauryl Sulfate (ammonium lauryl sulfate) kapena sulfate ina, yomwe imapezekanso m'mafafanizidwe osamba. Tonsefe tidawona bwino momwe mafuta owotcherera amasinthira ndi mafuta, komanso zimayaka mafuta kuchokera ku tsitsi lathu, potero kuwonda ndikumapangitsa kukhala ofooka. Tsitsi limafunikira sebum yochepera. Kenako adzawala ndikukhala omasuka. Ndikofunikira kusankha shampoo yofatsa kwambiri kwa tsitsi, makamaka mafemu opanga zodzikongoletsera zachilengedwe. Kapena yambani kudzipanga ngati shampu wachilengedwe kunyumba. Ngati simungathe kukana shampoo yokhala ndi lauryl sulfate, chifukwa simukumva kuti tsitsili ndi loyera, ndikupangira kupanga masks a mafuta kuchokera ku castor kapena burdock musanatsuke tsitsi lanu, mutha kugwiritsa ntchito mafuta awa. Koma musagwiritse ntchito mafuta ochulukirapo, mwinanso shampoo yanu sangawachotse.
3. Ngati nthawi zambiri mumayamba kutsuka tsitsi lanu ndipo tsitsi lanu limakhala lopaka mafuta, muyenera kusinthana ndi chisamaliro cha tsitsi la mafuta ndikuyesera kutsuka tsitsi lanu osati tsiku lililonse, koma tsiku lililonse kapena masiku angapo. Muyenera kungokhala chizolowezi osati kumangokhala sabata limodzi ndikuyambiranso, kotero palibe zotsatira zake.
4. Zamakhalidwe oyipa. Zikuwoneka kuti timubisalira kuti? Koma njira yotuluka imatha kupezeka nthawi zonse. Mutha kuyamba kuvala zipewa zomwe zingateteze tsitsi lanu nthawi iliyonse pachaka kuchokera ku utsi wotuluka, fumbi lokwanira, kuzizira, chinyezi kapena kutentha. Ngati simukufuna kuvala zipewa pali chisamaliro china. Masipuni osiyanasiyana omwe amayimiridwa kwambiri m'masitolo. Sankhani kutsitsi malinga ndi nyengo ndi mtundu wa tsitsi lanu. Adzawateteza tsiku lonse. Yendani m'mapaki pafupipafupi, khalani mumlengalenga.
5. Zakudya zoyenera nthawi zonse zimakhala zothandiza, koma nthawi zina zimakhala zovuta kusintha, kusintha moyo wanu wonse nthawi imodzi. Mutha kumakana mchere, wokoma komanso wamafuta. Izi zidzakhala ndi phindu osati tsitsi lanu lokha, komanso pa chithunzi chanu, khungu ndi thupi lonse.

Tsopano mukudziwa kuthana ndi chisokonezo chotere monga kuipitsidwa kwa tsitsi msanga. Kusamalira kosavuta komanso koyenera kumapereka zotsatira zomwe mukufuna. Dzisamalire nokha ndi tsitsi lanu. Nthawi zonse khalani wachichepere, wokongola, ndipo koposa zonse mkazi weniweni.

Tsitsi limakhala loyera mwachangu: zifukwa

Tsitsi likayamba kukhala lodetsedwa mwachangu, ndiye kuti mutha kuzindikira chomwe chimayambitsa mavutowo pofufuza mosamala moyo wanu, zakudya zanu komanso kusamalira tsitsi lanu.

Ngati tsitsili ndilodetsedwa ngati malamulo onse owasamalira amasamalidwa, ngati pali zakudya zoyenera, pakakhala kuti palibe zoyipa, ndikulimbikitsidwa kuti mupite kuchipatala kukaonana ndi dokotala kuti akupatseni mankhwala ena.

Zomwe zimapangitsa kuti ma teaceous azigwira bwino ndi:

• M'chilimwe, kuwonetsedwa ndi mphepo yowuma kapena mphamvu yowonjezera dzuwa.
• Kuphatikiza tsitsi pafupipafupi, makamaka chisa chokhala ndi zovala zazing'ono.
• Kusintha kotentha chifukwa chogwiritsa ntchito zipewa nthawi yozizira.
• Kuvala zipewa zopangidwa.
• Zakudya zopanda pake chifukwa chogwiritsa ntchito mafuta nthawi zonse, zakudya zamafuta, zakudya zamafuta othamanga komanso zakudya zopakidwa, mchere wambiri kapena zakudya zotsekemera.
• Gwiritsani ntchito ngati zovala za shampoo zomwe sizili zoyenera mtundu wa khungu ndi tsitsi ndi shampu kapena basamu.
• Kusuta fodya komanso mowa.

1. Osaphatikiza tsitsi lonyowa.

Tsitsi lam'maso limakonda kutambasulidwa komanso kutsekeka, komwe litasunthika kumabweretsa kuwonongeka. Komanso, mothandizidwa ndi chinyezi, amayamba kulemera, ndipo chifukwa cha kutenthetsa mphamvu pakhungu pakatsuka, mawonekedwe amatsitsi amatsegulidwa ndipo zonsezi zimapangitsa kuti tsitsilo limatha kutulutsidwa mosavuta mukameta.

Ambiri ali ndi mantha kuti ngati maloko sanasungunuke mukangotsuka, ndiye kuti zikauma, kuphatikiza kudzakhala kovuta kwambiri. Kuti mupewe izi, muyenera kugwiritsa ntchito mankhwala osalala komanso mawonekedwe.

2. Phatikizani musanatsuke tsitsi lanu.

Izi zimapewe kumangika kwa curls mukamatsuka, ndikaziphatikiza mutayanika zimakhala zosavuta. Kuphatikiza apo, zimathandizira kuyenderera kwa magazi mu scalp, zomwe zimapangitsa kuti tsitsi likhale losavuta kusamalira zinthu, makamaka ngati mukupaka ma mask a mizu ya tsitsi.

3. Osakola tsitsi lonyowa ndi thaulo.

Monga kuphatikiza ma curls onyowa, izi zitha kubweretsa kuwonongeka. M'malo mwake, duleni tsitsi lanu pang'ono ndi thaulo. Ngati mupanga block mukatha kutsuka, musangokhala kwa mphindi zoposa 4-5. Ngati musunge thaulo kumutu kwanu, izi zimapanga mtundu wa "wowonjezera kutentha", zomwe zingapangitse kuti ntchito ya zotulutsa za sebaceous ithe.

5. Yesani kupukuta tsitsi lanu mwachilengedwe.

Kuyanika ndi tsitsi kumakhala kovulaza mtundu uliwonse wa tsitsi: tsitsi lopaka mafuta limachulukanso mafuta, tsitsi louma limakhala louma. Mphepo yotentha imatha kuwononga ngakhale ma curls abwinobwino: achulukitse iwo pamizu ndikumauma pamalangizo.

Kuti mutembenukire kwa wokonza tsitsi pang'ono momwe mungathere, sambani tsitsi lanu madzulo ndikuyika tsitsi lanu mu pigtail kapena bun yayitali - mwanjira iyi mudzapukuta ma curls anu ndikukhala ndi makongoletsedwe okongola. Ndipo kuti makongoletsedwe awa amatha nthawi yayitali, mutha kuthira mafuta osintha pa tsitsi lonyowa.

Mwa njira, mwachilengedwe, simuyenera kupukusa mutu wanu padzuwa. Zimakhudza tsitsi lonyowa monga chowumitsa tsitsi.

6. Gwiritsani ntchito tsitsi lolondola.

Ngati simungathe kuchita popanda wowuma tsitsi, ndiye kuti muyenera kupukuta tsitsi lawo moyenera. Musanayang'ane tsitsi lokhala ndi tsitsi, dikirani pang'ono, lolani ma curls kuti aume pang'ono. Gwiritsani ntchito kutentha kapena kutentha. Sungani chofunda tsitsi osachepera 15 cm kuchokera kumutu wanu. Musamayimitse malo owuma tsitsi m'malo omwewo nthawi yayitali. Ndikwabwino kuti mubwererenso zingwe kangapo.

7. Chepetsa mphamvu zamafuta pamutu.

Kuphatikiza pa chowongolera tsitsi, yesani pang'ono momwe mungagwiritsire ntchito zida zina zamakongoletsedwe otentha: zitsulo, ma curling zitsulo, ndi zina. Ngati mumawagwiritsa ntchito, onetsetsani kuti mukuthira mafuta ofukizira pakhungu lanu musanawagwiritse ntchito.

8. Tetezani tsitsi kuti lisawononge chilengedwe.

M'chilimwe, tsitsi lathu limavutika ndi ma radiation ochulukirapo, ndipo nthawi yozizira imakhala ndi mpweya wambiri. Kuti mupewe zoyipa zomwe zimayambitsa izi, valani zipewa nyengo zamtunduwu, komanso gwiritsani ntchito zinthu zodzitetezera pokongoletsa.

9. Kutikita minutu.

Kutikita minofu kumathandiza kuti magazi azithamanga komanso kugwira ntchito kwa zotupa za sebaceous. Imathandizira kusankha kwa zinthu za metabolic ndikumasula khungu ku maselo akufa, omwe amathandizira kukula kwa tsitsi ndikuwalimbitsa.

Njira yosavuta kutikita minofu ndiyo kuphatikiza mosazungulira. Mutha kuthanso tsitsi lanu ndi zala zanu, ndipo muyenera kusintha pang'ono khungu.

Tsitsi lanu la mutu pafupipafupi 1-2 pa tsiku: m'mawa ndi / kapena madzulo.

10. Sankhani malisita apamwamba kwambiri.

Chisa chotsika kwambiri chitha kuvulaza tsitsi lanu, chifukwa chake ndikofunikira kusankha bwino. Masiku ano msika umapereka zisa zazikulu kuchokera kuzinthu zosiyanasiyana. Makonda ayenera kuperekedwa pazinthu zachilengedwe: zamatabwa kapena kuchokera ku nyanga (mwachitsanzo, ng'ombe kapena mbuzi). Ngati mukufuna kugula pulasitiki kapena chitsulo, sankhani mitundu yokhayo yodalirika.

Samalirani tsitsi lanu ndipo lidzakusangalatsani kwa zaka zambiri!

Kodi mumakonda nkhaniyo? Gawanani ndi abwenzi ndi atsikana:

Momwe mungapangire tsitsi lanu kusiya kukhala lauve mwachangu

Tsitsi likayamba kukhala lauve mwachangu, mukamayambitsa malingaliro a cosmetologists, mutha kuthana ndi mavuto mukamatsatira malamulo osavuta:

Zingwe zamafuta sizikusowa kuti muzitsuka

• Kusamba mutu wanu mutatha kuipitsidwa limodzi ndi mankhwalawa kungathandize kuchotsa zinsinsi za sebaceous pakhungu, kuchokera kumizu ya tsitsi komanso pamaso pawo.
• Kusamba kumutu kuyenera kukonzedwa m'mawa chifukwa chochita kwambiri m'matumbo a sebaceous usiku.
• Osatulutsa zingwezo kukhala zotentha kwambiri zomwe zimawakhudza iwo ndi khungu, ndikuyambitsa chinsinsi mukamatsuka ndi madzi otentha, makongoletsedwe atsitsi kapena tsitsi.
• Kupatula kugwiritsa ntchito zomangika zolimba ndi ma hairpins kuti mupange tsitsi.
• Osagwiritsa ntchito zoluka zoluka bwino kukongoletsa chithunzi chanu.
• Phatikizani tsitsi lanu momwe likufunikira osagwiritsa ntchito molakwika njirayi.

Phatikizani tsitsi lanu pakufunika.

Tsitsi limakhala loyera mwachangu mukamagwiritsa ntchito zinthu zosafunikira zosamalidwa:

1. shampoos
2. masks
3. mankhwala
4. zowongolera mpweya
5. zopimira.

Momwe mungasambitsire tsitsi lanu

Mukamatsuka tsitsi lanu, musapukuteni tsitsi lanu ndi zingwe ndi shampu. Ndikulimbikitsidwa nthawi yomweyo isanayambe ndendende kuphatikiza tsitsi, pambuyo pake, ndikusunthira modekha, sopo, osayiwala kuyang'anira chidwi chake. Sambani mafuta okuchotsera madzi ozizira.

Kuphatikiza, gwiritsani ntchito bwino mitengo ya thundu kapena mtengo wa mkungudza, poyesa kuti musakhudze khungu, kuti musafalikire mafuta akhungu pakhungu.

Zovala zamatanda

Maski a tsitsi lodetsedwa mwachangu

Tsitsi lomwe limataya msanga kutsitsimuka kwake kumatha kuthandizidwa ndikusamba ndikusamba ndi mankhwala a zitsamba zamankhwala a chamomile, hypericum, burdock, nettle, timbewu tonunkhira ndi linden. Kukonzekera mankhwalawa, supuni ziwiri za udzu wouma ziyenera kuwiritsa m'madzi osungirako opanda madzi ndi kapu yamadzi. The zikuchokera ayenera kuwonjezeredwa kwa muzimutsuka madzi.

Ngati tsitsi lanu limadetsedwa mwachangu, ndiye kuti mutha kuthetsa vutoli mothandizidwa ndi masks. Kusakaniza kwa ufa wa mpiru ndi madzi ogwiritsiridwa ntchito kwa mphindi zisanu m'malo mopaka mafuta kumathandiza bwino.

Maski okhala ndi mpiru motsutsana ndi tsitsi lamafuta

Kupukutira mchere wam'madzi mu scalp kwa mphindi zingapo sikungokupulumutsani ku mafuta ochulukirapo, komanso kupatsanso tsitsi lanu kuwala komanso kusalala.

Chigoba cha kefir chogwiritsidwa ntchito paz zingwe zonse sichingathetsa vuto lalikulu, komanso chimapangitsa kuti zingwezo zikhale zofewa komanso zosavuta kuyendetsa.

Tsitsi limayamba kukhala lauve chifukwa malamulo oti aziwasamalira salemekezedwe, moyo wawo suthandizira thanzi lamthupi, mankhwala kapena mowa umatengedwa.