Chisamaliro

Momwe mungadziwire mtundu ndi tsitsi lanu

Kuti mudziwe mtundu ndi matenda a khungu, ndikofunikira kudziwa kuti kusintha kumachitika kawirikawiri mthupi, komanso momwe tsitsi ndi khungu zimasinthira ndi izi. Zimatengera chilengedwe, komanso zinthu zomwe anthu amagwiritsa ntchito. M'mizinda yambiri ikuluikulu yomwe yachulukitsa, tsitsi limayamba kukhala lauve komanso losalala.

Mitundu yayikulu

Mitundu yotsatirayi ya khungu imasiyanitsidwa.:

    Zabwinobwino zimapezeka kwambiri mwa ana ndi chiwerengero chochepa cha achikulire. Chizindikiro chofunikira ndi kutanuka kwake. Anthu omwe ali ndi mtundu uwu samadziwa zovuta zake. Mawanga ofiira, ziphuphu, ziphuphu sizimawoneka pakhungu. Amalekerera zochitika zanyengo monga chisanu kapena mphepo yamkuntho komanso osawopa nyengo yotentha. Atatsuka tsitsi lakelo, silisanza.

Eni ake amtunduwu sayenera kupuma makamaka ndikuwasamalira. Zowonadi, zinthu zambiri zoyipa zimatha kusintha kapangidwe kake ndikupangitsa mawonekedwe owawa.

Koma pali zovuta zina, zimadziwika, mwachitsanzo, ndi makwinya ang'onoang'ono omwe amawoneka koyambirira kwambiri. Pambuyo pakusamba ndi sopo, "mgwirizano". Pokhala mumsewu mumphepo yamkuntho imayamba kusweka ndikuwonekera. Pafupifupi, ndi mtundu wofinya kwambiri wa khungu lomwe limakumana ndi zowawa ku zolimbikitsa zakunja. Kusamalidwa koyenera ndikofunikira kwa iye, popanda iye adzawoneka wachisoni. Zonona Zimachitika mwa anthu ambiri, makamaka zimayamba kuonekera pa nthawi yakutha msinkhu. Siowoneka bwino kwambiri, makamaka wachikaso kapena imvi. Khungu lamafuta limakulitsa pores, lomwe limapatsa mafuta. Ziphuphu za purulent zimatha kupangika, ziphuphu zimayamba kuonekera kwambiri pakukula. Imayesedwa yovuta kwambiri ndipo sikuwoneka yoyera kwambiri kwa ena.

Komanso pali ma pluses. Mtunduwu umakhala ndi chinyezi bwino ndipo chifukwa cha izi, khungu limasungika nthawi yayitali. Makwinya amawoneka mochedwa kwambiri kuposa mitundu ina ya khungu.

  • Kuphatikiza khungu zofala kwambiri ndipo zimapezeka pafupifupi kwa munthu aliyense. Zikuwoneka bwino komanso zowoneka bwino. Kusamalira sikophweka, muyenera kugwiritsa ntchito zinthu zingapo nthawi imodzi chisamaliro chokwanira. M'mafakitare mumakhala ndalama zambiri zophatikiza khungu, kotero izi siziyenera kukhala vuto lapadera.
  • Khungu lotupa Ili ndi vuto lalikulu kwambiri kwa eni ake. Kupatula apo, amagonjera ngakhale zazingwe kwambiri. Kuyabwa, kuwotcha nthawi zambiri kumakhala ndi nkhawa. Ndikofunika kusankha zodzoladzola mosamala ndikudalira opanga abwino odalirika.
  • Mutha kudziwa zambiri za scalp apa https://vsemugolova.com/bolezni/kozhi.

    Zosankha za tsitsi

    Mitundu yotsatirayi ya tsitsi:

    1. Zouma Nthawi zambiri kuposa momwe alibe kuwala ndipo malekezero awo amakhala ogawanika. Izi zimachitika chifukwa chosasamalidwa bwino. Ndipo poyandikira kwa iwo, amabwezeretsedwa. Tsitsi lamtunduwu siliyenera kulimbidwa nthawi zonse, koma ndi bwino kuwapatsa mavitamini othandiza. Amalimbikitsidwa kuti azitsuka kamodzi pa sabata, koma kugwiritsa ntchito masks osiyanasiyana ndikolandilidwa.
    2. Mtundu Wokhazikika zimayipa mwachangu. Kuphatikizira kwa akazi ndikupanga tsitsi lokongola, tsitsili ndikosavuta kusunga tsitsi ndilokhalapo kwanthawi yayitali. Ndikulimbikitsidwa kugwiritsa ntchito shampoos kwa tsitsi lamafuta, omwe amalimbitsa kapangidwe kake ndikuwapatsa kuwala kowonjezera ndi voliyumu.
    3. Mtundu Wosakanikirana Zimaganiziridwa ngati mizu yake ili ndi mafuta ambiri, ndipo malangizowo amawa m'malo mwake. Izi ndichifukwa choti mafuta omwe amapangidwa sagawidwa kwa tsitsi lonse. Kusamba kumalimbikitsidwa kamodzi pa sabata.

    Mudziwa bwanji?

    Mutha kudziwa mtundu wa tsitsi pogwiritsa ntchito mayeso apadera.:

    1. Choyamba muyenera kuyesa mayeso amafuta. Kuti muchite izi, mumafunika chopukutira kapena pepala.
    2. Tengani chingwe ndikusambitsa ndi shampoo kangapo, ndiye kuti mupukuteni ndi nsalu ndikusiya kuti ziume kwathunthu.
    3. Mtsogolomo, taganizirani chopukutira ichi, ngati chili ndi mawonekedwe a sebaceous, zikutanthauza kuti muli ndi tsitsi lafuta. Koma ngati palibe msala wotsalira pamanono, ndiye kuti tsitsili limatanthauzira mtundu wouma, wabwinobwino komanso wophatikiza.

    Mothandizidwa ndi malingaliro awa, ndikosavuta kudziwa mtundu wa tsitsi kunyumba.

    Malangizo osamalira aliyense

    Thanzi laumunthu limakhudza kwambiri mtundu wa tsitsi. komanso pamikhalidwe ya khungu.

    1. Ndikofunika kuyang'anira zakudya ndikudya zakudya zathanzi zokha zomwe zimakhala ndi mavitamini ndi michere yokwanira. Ndipo zamalamulo azakudya za scalp, mutha kudziwa izi podina apa https://vsemugolova.com/bolezni/kozhi/pitanie-k-golovy.html.
    2. Kumwa madzi ambiri momwe mungathere kumalimbikitsidwanso.
    3. Pewani zizolowezi zoipa monga kusuta fodya komanso mowa; zimawononga thupi lonse.
    4. M'nyengo yotentha, muyenera kuvala chipewa, kuteteza tsitsi lanu kuuma ndi kuwonongeka.

    Kukhala ndi moyo wathanzi kumathandizira kuti thupi lonse lizichita bwino. Chachikulu ndikuwunika thanzi lanu ndikusankha mankhwala oyenera osamalira. Kenako khungu ndi tsitsi lidzakhala lathanzi.

    Mitundu ya tsitsi ndiyotani

    Mkhalidwe wofunikira pakusamalidwa koyenera kunyumba kwa mutu wa tsitsi ndikudziwa mtundu wanu. Kusankhidwa kwa masks, ma processor ndi shampoos kuyenera kusankhidwa poganizira mawonekedwe amodzi payekha kuti mupewe kuwononga ma curls.

    Ndiosavuta kudziwa mtundu wa tsitsi logwiritsa ntchito mayeso ali munsiyi. Tsitsi mwa akazi ndi amuna limasiyana pamagawo otsatirawa:

    • zamafuta (osakanikirana, abwinobwino, mafuta, owuma),
    • wandiweyani (wandiweyani, wowonda, wapakati),
    • elasticity (wavy, wowongoka, wopindika).

    Yang'anani! Kusintha pang'ono kwa mtundu wa ma curls kungapangitse kusintha kwanyengo komanso thanzi, komanso chisamaliro chosayenera. Zambiri zamafuta ndi mawonekedwe a zingwe zikusintha.

    Malinga ndi momwe tsitsi liliri, ndilabwino komanso lopanda moyo.

    Ndi zamafuta

    Kutulutsidwa kwa sebum kumadalira ntchito ya sebaceous glands ya mizu. Kukula kwa mabisiketi mwa anthu ena kumasiyana m'moyo wonse komanso chifukwa chazinthu zina zodzikongoletsera, monga ma shampoos ndi utoto wa tsitsi.

    Pakakhala chokwanira ndi zotupa, khungu limakhala louma. Kupanga kwamafuta okhazikika kumakhala mtundu wamba, ndikuchulukana kolekanitsa kwa mtundu wamafuta. Pali mitundu inayi ya tsitsi - kuphatikiza.

    Zabwinobwino

    Omwe ali ndi ma curls amtunduwu pafupifupi samakumana ndi zovuta posamalira. Komabe, maonekedwe abwino ndi mphamvu sizitanthauza kuti zingwe sizifuna kusamalidwa bwino. Makhalidwe a mtundu wamba:

    • zotanuka
    • kuphatikiza kosavuta
    • kukhazikitsa mosavuta
    • kusowa kwa njira yodutsa magawo pamalangizo,
    • kuwuma pang'ono (nthawi zina kumawonetsedwa)
    • chinyezi
    • kusowa kwa khungu,
    • pakusamba ndi shampu woyenera, ndiye kuti khungu silimamveka,
    • kudziyimira pawokha komanso kosavuta pambuyo povomerezeka ndi mitundu yopanga utoto ndi zina.

    Zofunika! Ndikokwanira kuyeretsa tsitsili mothandizidwa ndi njira zosambitsira 2-3 sabata limodzi. Zovala zilizonse zodzikongoletsera ziyenera kukhala ndi chizindikiritso "cha tsitsi labwino." Kuti mukhale ndi thanzi, masks a sabata iliyonse okhala ndi zopatsa thanzi komanso zopatsa mphamvu (zodzipangira zokha kapena zogula) amalimbikitsidwa.

    Chamomile decoction imakhala ndi phindu pa mtundu wamba wa ma curls. Kapu yamadzi otentha imayenera kuthiridwa m'maluwa angapo azomera (2 tbsp. LL) ndikulimbikitsidwa kwa mphindi 30. Kudula pafupipafupi (kamodzi pa miyezi iwiri iliyonse) kuteteza malekezero a zingwe kuchokera pazomata.

    Mtundu wachiwiri wamavuto kwambiri wamtundu wamafuta. Nthawi zambiri, tsitsi ndi khungu zimadziwikanso ndi kuuma, chifukwa cha zomwe zizindikiro monga kutsekeka, kutupa, kuyabwa, kupendama ndikusokonekera kumawonekera.

    Makongoletsedwe otentha, njira zopaka utoto ndi nyengo ndizomwe zimayambitsa kuwonongeka kwakukulu kwa tsitsi lotere. Kusamalidwa kosayenera kumakhudzanso zambiri, makamaka pazodzola zosankhidwa molakwika.

    Makhalidwe:

    • kusachedwa
    • kusowa kwa kunenepa
    • kutsimikiza
    • kusokosera komanso kupweteka kovuta, makamaka mutatha kugwiritsa ntchito shampoo,
    • zovuta kuti zitheke
    • gawo la malekezero latchulidwa,
    • chizolowezi cha alopecia
    • kumva zolimba komanso kusasangalala pambuyo kutsuka tsitsi.

    Kuuma kumatha chifukwa cha chilengedwe (kupanga mafuta ochepa), zoyipa zoyipa ndikuyandikira ukalamba. Ngati m'mbuyomu panalibe zisonyezo zakumwa mopitirira muyeso, ndikofunikira kuzindikira ndikuchotsa chomwe chimayambitsa matenda a metamorphosis.

    Kuti muchite izi, muyenera:

    1. Pewani kugwiritsa ntchito zida zamafuta ndi kusamba pafupipafupi. Madzi abwino kwambiri si abwino kutera, ndi bwino kuisintha ndi kusefa kapena kuwiritsa. Chlorine amawuma tsitsi kwambiri. Kangapo patsiku uzithiridwa mankhwala kumutu ndi mafuta amadzimadzi.
    2. Nthawi zonse nyowetsani zingwezo ndi zodzikongoletsera zapadera, ndipo ikani zida zodzitetezera ndi sefa ya ultraviolet nyengo yotentha. Zigawo zomgawika ziyenera kuyikiridwa ndi ma seramu, zopopera, mafuta, kapena mafuta pambuyo posesuka. Pafupifupi katatu pa sabata, mutha kumayendetsa njira zapanyumba pogwiritsa ntchito zosakaniza zopangidwa ndi manja kutengera mafuta amodzi onunkhira kapena zovuta. Kukonzanso kuzithandizira kufulumizitsa njira yochira.
    3. Mutu uyenera kuvalidwa nthawi zonse mu chisanu komanso nyengo yotentha, komanso m'madziwe osambira, malo osambira ndi ma saunas. Mukasamba m'madzi amchere a nyanja, komanso nyanja kapena mtsinje, zingwezo zimafunikira kutsukidwa bwino ndi madzi oyera komanso atsopano.
    4. Zosamalidwa ziyenera kukonzedwa kuti tsitsi lowuma, chifukwa lipereke zakudya zabwino komanso kusungunuka kwamphamvu chifukwa cha kuchuluka kwa zosakaniza.
    5. Kusintha, kuwongolera ndi kupindika kwa mankhwala kumavulaza ma curls, motero amangofunikira kusiyidwa. Kufufuma kwa tsitsili kumavulaza makamaka. Njira zonsezi ndizolimbikitsa kwambiri zingwe zopota. Ngati simungathe kuchita popanda kusintha mtundu, ndikofunikira kugwiritsa ntchito mitundu yopanda ma amoni.
    6. Zakudya zoyenera zokha ziyenera kuphatikizidwa m'zakudya: nsomba, masamba, zipatso, ng'ombe, nkhuku zamafuta ochepa, nyemba, mtedza, ndi chimanga. Kuphatikiza apo, kumapeto kwa chilimwe ndi nthawi yophukira, muyenera kutenga maofesi a multivitamin. Kuchuluka kwa madzi oyera omwe amagwiritsidwa ntchito sikuyenera kutsika kuposa kuchuluka kwa malita ndi theka.
    7. Ndizovomerezeka kuphatikiza ndi chisa chopangidwa ndi mtengo, chokhala ndi mano owala ochepa. Chitsulo ndichachisoni pakupanga tsitsi. Ndizoletsedwa kwathunthu kuphatikiza tsitsi lonyowa.
    8. Kumeta tsitsi mothandizidwa ndi lumo wotentha kumakupatsani mwayi wogulitsa malekezero ake otetezedwa ndikukutetezani pakuwonongeranso dongosolo.
    9. M'nyengo yozizira, kuti tipewe kuchuluka kwauma chifukwa cha zida zamagetsi, ndi bwino kupukutira mpweya m'nyumba. Izi zikuthandizira ionizer kapena mbale yanthawi zonse yamadzi, yomwe imayikidwa pafupi ndi batri.

    Yang'anani! Ngati palibe chomwe chimathandizira kubwezeretsa ma curls owuma, tikulimbikitsidwa kuyesedwa mozama kuti tidziwe matenda amkati mwathupi kapena kulephera kwa mahomoni.

    Zokometsera zimawonekera tsiku loyamba mutatsuka. Mtundu wovuta kwambiri wamtundu wa tsitsi. Ngakhale ma curls amalemedwa ngati chinsinsi chomwe chimatulutsidwa ndi timimba ta sebaceous ndichambiri.

    Tsitsi limafunikira chisamaliro chapadera osati chifukwa chokongola, komanso chifukwa cha kuwonekera kwakanthawi kokhala ndi mafuta chifukwa cha zovuta zaumoyo.

    Maonekedwe a tsitsi lamtunduwu:

    • zingwe zomata,
    • kusowa kwa magawo
    • kapangidwe ka mafuta onunkhira,
    • kumverera kuyabwa m'zigawo,
    • mawonekedwe osawoneka bwino,
    • palibe kumva zolimba mutatsuka,
    • voliyumu simawonekera ngakhale mutayika.

    Kuchulukirapo kwamafuta ndizofunikira kwambiri pakubala kwachakudya mabakiteriya oyipa omwe amayambitsa matenda am'magazi ndi mamba.

    Zomwe zimayambitsa mafuta kwambiri ndizambiri:

    • kusokonezeka kwa mahomoni kapena endocrine,
    • zosokoneza pakugwira ntchito kwamanjenje,
    • zokumana nazo ndi kupsinjika
    • kumwa mankhwala ena,
    • thukuta kwambiri
    • Zakudya zoyipa: kuchuluka kwa mafuta ndi chakudya,
    • kuyesetsa kwambiri pophatikiza.

    Kuti musinthe matendawa, muyenera kutsatira zotsatirazi:

    1. Kusintha kwa zakudya. Chofunikira ndikuchepetsa zokometsera, zotsekemera zotsekemera ndi mafuta. M'malo mwake, muyenera kuwonjezera zakudya zanu monga chimanga, zipatso, ndi ndiwo zamasamba.
    2. Ndikofunika kumwa madzi osasankhidwa mu buku lalikulupo.
    3. Sambani tsitsi lanu makamaka ndimadzimadzi otentha kuchipinda pafupipafupi kuti muchepetse kukula kwa mabakiteriya oyipa.
    4. Chithandizo chokhazikika chamafuta chimachepetsa pafupipafupi kusamba.
    5. Njira yoyeretsera ma curls owuma ndiyothandizanso.

    Ngati mumasankha zoyenera zamagulu azakudya zamafuta, mutha kupatsa kumverera kwatsopano.

    Kuphatikizidwa

    Ma curls owuma ndi khungu lamafuta ndizizindikiro zenizeni za mtundu uwu wa tsitsi.

    Zizindikiro za ma curls ophatikizika:

    • Mizu imathiridwa mchere pambuyo masiku awiri kuyambira nthawi yosamba,
    • gawo ndi fragility ya malekezero.

    Kusamalira zingwe zotere kumapangitsa kuti zikhale zovuta kuphatikiza magawo awiri osiyana - mafuta ndi kuyanika. Nthawi zambiri mtundu uwu umawonetsedwa mu eni ma curls ataliatali omwe ali ndi gawo limodzi la sebum kutalika kwake.

    Yang'anani! Zina za tsitsi lophatikizika nthawi zambiri zimawonetsedwa mchaka, kuvala kwamisala yamatumbo kumatha. Mizu yake imayamba kuthira mafuta, ndipo nsonga pambuyo pa nyengo yotenthetsera ndi nyengo yozizira zimakhala ndi brittleness ndi kupatulira.

    Kusasintha kolakwika, kutsata pafupipafupi ndi chitsulo komanso tsitsi, komanso madzi otayika a chlorine ndizovuta kwambiri kutsitsi.

    Malangizo akulu othandizira kusamalira zingwe zophatikizika ndikukana kugwiritsa ntchito zodzoladzola tsitsi ndi mafuta owuma. Mtundu woyamba wamalonda umakwiyitsa malekezero owuma kwambiri, ndipo wachiwiri umapangitsa kuwonjezereka kwa sebum.

    Njira yabwino ndi shampoo, yomwe mulibe phula, zowonjezera za silicone, asidi ndi sulufule. Ndikofunika kutenga chowongolera ndi mafuta a jojoba, ma ceramides ndi mapuloteni a silika. Zodzikongoletsera zapadera za tsitsi losakanizika zilipo mu assortment ya akatswiri odziwa zambiri m'masitolo omwe akukonzekera.

    Njira zomwe zimakhala ndi zofatsa ndizoyeneranso zamtundu uliwonse wa ma curls. Kubwezeretsa zopopera ndi mafuta ku malekezero, komanso masks opanga tokha, zimapereka zotsatira zabwino kuzowongolera.

    Mwa kachulukidwe

    Chiwerengero cha mafilikili chimakhazikika pakhungu la khungu la munthu aliyense wokhala ndi nambala ya chibadwa. Ndizosatheka kusintha kwambiri. Kuchulukitsa koyamba kwa masamba obzalidwa mwachilengedwe kumafikira miliyoni.

    Mwa izi, Kukula kumachitika kokha mu 100-160 masauzande, tsitsi limakula kale kuchokera kumizu. Pakati pa masentimita lalikulu, pali 20-310. Ndodo zimapanga tsitsi la munthu.

    Chiwerengero cha zomwe zikukula bwino zimatengera mtundu, zaka komanso jenda. Asayansi awulula Maubale pakati pa pigment zachilengedwe ndi kachulukidwe (kuchuluka kwa ndodo):

    • wokhala ndi tsitsi labwino - mabaloni okwanira 150,000
    • Tsitsi lakuda - 100,000,
    • ofiira - mpaka 80 zikwi

    Chofunikira kwambiri pakujambula kwa ma curls ndi makulidwe awo. Tsitsi limakhala pakati, loonda kapena lakuda.

    Zingwezo zimadziwika ndi mphamvu zambiri, zochulukirapo komanso zolemetsa. Nthawi zambiri, eni ake amakumana ndi zovuta poyesa kupanga makongoletsedwe ofunikira ndi kupindika. Kulemera kwawo komwe kumapangitsa ma curls kuti abwerere ku chilengedwe chawo - kuwongolera.

    Zofunika! Kuti musunge makulidwe amtunduwu, zimatenga nthawi yayitali kuti tsitsi likhale lolimba, popeza kuti utoto umafunikira nthawi yochulukirapo kulowa tsitsi. Komabe, ma curls oterewa ndiosavuta kulekerera njira yosinthira mthunzi, discoloration ndi chilolezo. Kusintha kwatsitsi kumapangitsa kuti ikhale yokhazikika komanso kumathandizira kuti pakhale kuzikongoletsa, komanso thanzi.

    Mitundu yosiyanasiyana kwambiri ya ma curls, chisamaliro chomwe sichikutanthauza kuvutikira kulikonse. Oimira ena ndi okhala m'maiko aku Europe. Zingwe zazing'onoting'ono zimakhala ngati mawonekedwe posankha pafupifupi tsitsi lililonse.

    Zotsatira za makongoletsedwe opangidwa zimatenga nthawi yayitali. Kapangidwe kakapangidwe kakang'ono, kosavuta kupaka utoto, kukana zolimba chifukwa cha kuwongolera ndi kusungunuka kwa mankhwala ndi mawonekedwe amtundu wamtunduwu.

    Choyipa chachikulu chomwe chimakwiyitsa nthumwi za mtundu wa tsitsili ndi kuchepa kwa mawu. Ngakhale ndi masamba ambiri, zingwe zimawoneka zosowa chifukwa cha kuwonda tsitsi palokha. Ma curls oterewa amakhala osalimba, nthawi zambiri amavutika ndi gawo la malekezero ndipo amamva kufunika konyowa nthawi zonse.

    Okonza tsitsi amakulangizani kuti musiye kugwiritsa ntchito zida zilizonse zamagetsi za eni a mtundu wochepa thupi kuti musamachulukitse kuchepa. Ngakhale amachitapo kanthu pazinthu zopaka utoto, amavulala kwambiri chifukwa cha makemikolo ndipo amataya mawonekedwe awo athanzi.

    Mwa zotanuka

    Mbali ina yomwe gulu la tsitsi limachitidwa ndi kusinthika. Mutu wa tsitsi umachitika: wavy, wopindika komanso wowongoka. Kutanthauzira izi pazokha zanu ma curls ndikosavuta. Mumangofunika kulingalira zingwe zagalasi. Tsitsi la Curly ndi wavy lilinso ndi ma subtypes angapo.

    Tsitsi lotere limagwera ngakhale m'masewera pamapewa popanda lakuthwa. Zingwe zowongoka nthawi zambiri zimakhala ndi sheen wokongola, popeza mawonekedwe osalala amawalitsa bwino. Ma curls amtunduwu amawerengedwa kuti ndi muyezo womwe umakupatsani mwayi wopanga mawonekedwe amtundu uliwonse ndikuchita zoyesa zosiyanasiyana.

    Maonekedwe ndi omveka kuchokera ku dzinalo. Zingwe zimawonetsedwa ndi ma curls ndi mafunde pamlingo wokulirapo kapena wocheperako. Amapindika kukhala ma curls kapena spirals. Tsitsi lamafuta - loto labwino kwambiri la atsikana ambiri, chifukwa amakulolani kupereka chithunzi cha chikondi.

    Zingwezo amazipindika kukhala mizere iwiri ndi zotsekera. Kunja, tsitsi limawoneka labwino kwambiri, koma ma curls owuma nthawi zambiri amatanthauza zovuta zambiri ndi chisamaliro chochuluka.

    Komabe, ngati mwini wakeyo amatha kuwapatsa ulemu, tsitsili limawoneka lophweka ndipo limapangitsa mkazi pagulu kuwonekera.

    Kutsimikiza kwamafuta

    I. Kodi mumasamba kangati tsitsi lanu kwa sabata kuti mukhale oyera komanso zodzikongoletsa?

    1. Nthawi 2-3 zakwana,
    2. Nthawi 1-2
    3. tsiku ndi tsiku
    4. mpaka nthawi 2.

    II. Kodi mungadziwe bwanji za malekezero a zingwezo?

    1. Lathyathyathya kapena pang'ono disgment.
    2. Zouma mopitirira, zowuma, zolimba komanso zodula.
    3. Palibe mtolo.
    4. Phwanyani ndikuwononga.

    III. Fotokozerani zomwe zikuyambira.

    1. Sichisowa mchere, pakatha masiku atatu nditatsuka.
    2. Mukatha kugwiritsa ntchito shampoo, khungu limakhala louma, pakatha masiku 7 limakhala mafuta ochulukirapo.
    3. Zabwinobwino, zimadzola mafuta tsiku lotsatira.
    4. Woyera ndi watsopano, mafuta patsiku lachitatu, koma malekezero amakhalabe owuma.

    IV. Kodi mphetezo zimawalira pakuwala kwa dzuwa?

    1. Inde, limakhala lofiirira padzuwa.
    2. Kuwala sikuwonekera kwenikweni, tsitsi limakhala lotupa.
    3. Kuwala pokhapokha mutapukuta, patsiku lachiwiri kumawonekera mafuta.
    4. Kuwala kumawonekera pamizu, malekezero ndi opepuka, sikuwonetsa kuwala.

    V. Chinyezi chimakhala nthawi yayitali bwanji? Kumbukirani momwe ma curls amawuma mutatsuka ndikupeza yankho loyenera.

    1. Tsitsi limafunikira nthawi yayitali kuti liume.
    2. Pompopompo, zingwezo zimakhala zouma, malekezero amasowa mofulumira.
    3. Nthawi yowuma pang'ono.
    4. nsonga zimayamba kukhala zouma poyamba, mizu imatenga nthawi yayitali.

    VI. Kodi mumagwiritsa ntchito zida zamafuta (zowuma tsitsi, zowongolera tsitsi kapena ma curling ma ayoni)?

    1. Inde, izi sizikhudza mkhalidwe wa ma curls.
    2. Osowa kwambiri, izi zimayambitsa kuwonjezeka kwa magawano, kuwawa ndi kuwawa.
    3. Tsitsi louma silikugwiritsidwa ntchito, chifukwa izi zimapangitsa kuti mizu yake ikhale mchere.
    4. Ndimakonda kuti ndisamagwiritse ntchito, chifukwa malekezero ndi owuma.

    VII. Kodi tsitsi limakonda kukhudzidwa ndi magetsi?

    1. Ayi.
    2. Imakhala yamagetsi nthawi zambiri, makamaka nthawi yozizira.
    3. Zimachitika kawirikawiri.
    4. Amawoneka pa maupangiri okha.

    Viii. Kodi tsitsi lanu limakhala ndi voliyumu yayikulu?

    1. Ulemerero wapamwamba.
    2. Zowuluka kwambiri, ndikuuluka mosiyana.
    3. Pambuyo pakusamba, voliyumu imadziwika, koma tsiku lachiwiri imatayika, ndipo malokhowo amamatirana.
    4. Mudera loyambira, tsitsili ndilobowola, ndipo malekezero - fluffy.

    Tsopano muyenera kuwerengetsa kuti nambala iti yomwe ikufanana ndi mayankho ambiri.

    Ngati ndi 1, mtundu wanu wa tsitsi ndi wabwinobwino. Kuti mukhale ndi thanzi, ndikokwanira kugwiritsa ntchito chigoba cha tsitsi sabata iliyonse. Ngati ndi kotheka, pafupipafupi zodzola zimatha kuwonjezereka mpaka kawiri m'masiku 7.

    Ngati mwangopeza mayankho ambiri nambala 2, tsitsi lanu ndi louma. Choyamba, muyenera kupenda chisamaliro cha zingwe ndi kuwapatsa zakudya komanso hydration. Kuphatikiza apo, ndikulimbikitsidwa kuphatikiza zida zodzitchinjiriza kuchokera ku ma radiation a ultraviolet ndi zida zamafuta m'moyo watsiku ndi tsiku.

    Ngati mayankho pazankho ali ochulukira nambala 3, mitundu ya ma curls anu ndi yolimba mtima. Kuti mubweretsere tsitsi lanu lamafuta, muyenera machitidwe osiyanasiyana, kuphatikizapo ma shampoos ndi masks.

    Ambiri mwa mayankho manambala 4 amatanthauza mitundu yophatikizika ya ma curls. Chisamaliro chofunikira chikufunika pankhaniyi kuti malekezero ndi owuma. Ndikofunikira kuphatikizira masks apadera, mafuta ndi zopopera pazomera zogawika mu chisamaliro.

    Momwe mungadziwire ndi makulidwe

    Kukula kwa tsitsili kumatha kuyerekezedwa ndi trichologist wogwiritsa ntchito chipangizo chapadera - micrometer. Magawo anayi amayesedwa: whiskey, gawo lotsika la nape, bangs ndi korona. Cheki imachitika pafupi ndi mizu, ma curls amayenera kukhala oyera, owuma, osameta.

    Kutengera ndi malembedwe atsitsi ndi:

    • woonda (wamtali) - mpaka 0.05 mm,
    • wapakati: 0.05-0.07 mm,
    • wandiweyani (wolimba): kuchokera 0,07 mm.

    Yang'anani! Njira yachiwiri yodziwira kuchuluka kukukhudzana ndikufunika kupatula kugawa. Ndikofunikira kugawa tsitsi ndikupenda mzere wopangidwa.

    Tsitsi Lanu limadziwika ndi mzere wambiri wolekanitsa. Khungu limawoneka bwino, monganso mizu ya tsitsi. Ngati ma curls ndi wandiweyani, kulekanitsa kudzakhala kochepa kwambiri, ndipo khungu silingaoneke.

    Njira yachitatu ilibe zifukwa zodziyesera zasayansi, koma nthawi zambiri zimachitidwa. Zingwezo zimayenera kuchotsedwa mchira ndikuthandizidwa ndi tepi ya sentimita kuyeza kuzungulira kwa tsitsi. Zotsatira zakufika mpaka 5 masentimita zikuwonetsa kuchenjera kwa tsitsi. Chizindikiro cha 5-10 masentimita nthawi zambiri chimafanana ndi mtundu wamba. Pachikuto cholimba, manambalawa amasiyanasiyana 10 mpaka 15 cm.

    Kodi ndizotheka kusintha mtundu

    Tsitsi louma silisowa kutsukidwa pafupipafupi, popeza gawo la mizu limadziwika kale ndi zolimba. Zomwe zimachitika pafupipafupi zimakhala zowuma, ngati zapezeka, zodzoladzola zosamalira ziyenera kusankhidwa mosamala kwambiri. Zingwe zofooka ndi zopepuka zimayenera kuwonjezera kuwala. Pachifukwa ichi, ndalama ziyenera kukhala ndi katundu wolimba komanso wopatsa thanzi, komanso chithandizo chogawana.

    Kusamalira mosamala sikumangokhala kwa ma shampoos ndi ma shampoos. Tsitsi louma limafuna kumasenda nthawi zonse ndi kutikita minofu. Kutalika kokwanira kochapa kumachitika kawiri pa sabata. Mu zakudya ziyenera kuwonjezedwa zakudya zomwe zimatha kupatsa ma curls. Izi zikuphatikiza ndi mafuta a azitona, yisiti yamphesa ndi mozimitsa.

    Kuwongolera sikofunikira kwa curls wamba, iwo amalekerera mosavuta kugwiritsa ntchito shampoos ndi zinthu zilizonse zosamalira. Ubwino kwa mwini wa zingwe zamtunduwu ndikusowa kwa chisamaliro chofunikira.

    Komabe, zakudya zoyenera ndizovomerezeka, popeza kusintha pang'ono kwa mahomoni kungapangitse kuchepa kapena kuwonjezeka kwa sebum.

    Mkhalidwe wosavomerezeka wa ma curls amatha chifukwa cha madandaulo osayenera, kugwiritsidwa ntchito kwa mankhwala, kuyenda pafupipafupi ku solarium ndi njira zina zodziwika ndi zotsatirapo zoyipa.

    Zosangalatsa kwambiri kuposa momwe ena amaganizira kuti tsitsi ndilabwino. Amafunikira kutsukidwa tsiku ndi tsiku, ndipo zingwezo zimasowa. Voliyumu imakhala pafupi, yosasunthika imakhala nthawi zambiri, yomwe imasungidwa muzu mu mawonekedwe a tinthu tating'onoting'ono ta epidermis. Zojambula posamalira tsitsi lotere ziyenera kuganiziridwa.

    Chitsanzo ndi masks ndi ma processor, omwe amatha kupitiliza mafuta owala, chifukwa chake kugwiritsa ntchito sikuyenera kuperekedwa kapena kukhala kochepa. Chakudyacho chimasinthidwa pokana zakudya zamafuta. Kupukuta zingwe kumathandizira kukonza komanso kupanga makongoletsedwe.

    Ma curls osakanikirana amapangitsa kusankha kwa zothimbirira ndi mankhwala osamalira ndizovuta kwambiri, chifukwa mizu imakhala yolimba mtima ndipo malekezero amadwala chifukwa chopitilira muyeso. Nthawi zambiri, zomwe zimatulutsazo ndikupeza zinthu zingapo kuti zibweretse tsitsi mwadongosolo.

    Chifukwa cha kuchuluka kwa mchere woyambira pamalo oyambira, shampoo imagwiritsidwa ntchito ngati mafuta amtundu, ndikatsuka, chigoba kapena mankhwala osamala amawaikiramo mtundu wouma. Zomaliza zomwe zafikiridwa zimayenera kukonzedwa pafupipafupi, chifukwa ndizosatheka kuziwonjezera mwa njira ina iliyonse. Kwa eni tsitsi lophatikizika, oweta tsitsi salimbikitsa kukulitsa tsitsi lalitali, chifukwa ndikosavuta kusamalira zingwe zapakati.

    Makanema ogwiritsira ntchito

    Momwe mungadziwire mtundu wa tsitsi?

    Kapangidwe kake, kamangidwe ka tsitsi.

    Mtundu Wokhazikika

    Ma curls amafuta amachititsa mavuto ambiri kwa eni awo. Amayamba kukhala wauve, wowala, ndipo amatha kumamatirana.

    Pakhoza kukhala zifukwa zambiri zamafuta amafuta. Izi zimatha kukhala mavuto ndi matenda am'mimba, amanjenje kapena endocrine. Komanso, zomwe zimayambitsa zimatha kukhala kupsinjika, kutentha, kusokonekera kwa mahomoni.

    Muyenera kuonanso zakudya zanu. Kuti muchepetse kugwiritsa ntchito lokoma, ufa, mafuta, tsabola.

    Ndikwabwino kuti musamagwiritse ntchito zowononga tsitsi (mpweya wotentha umakulitsa katulutsidwe ka sebum) ndikuchita makongoletsedwe pang'ono momwe mungathere (osachulukitsa tsitsi ndi makongoletsedwe ake).

    Amaloledwa kusamba tsiku lililonse, kugwiritsa ntchito shampoos zapadera. Mutha kuyesa shampoos zopangidwa ndi zinthu zomwe zimapangidwira tsitsi la mafuta.

    Kuti tsitsi lanu lizioneka labwino ndimatha kulimbikitsa kupanga masks ndi zinthu zachilengedwe, kuzitsuka ndi infusions wazitsamba, mandimu kapena viniga.

    Maloko owuma amakhala ngati mpweya wotentha wowuma tsitsi, madzi olimba, osintha. Amakhala ovuta masitayilo, owuma, osakhazikika, osokonezeka kwambiri, osagawanika, osawoneka bwino.

    Ngati muli ndi zingwe zouma, ndiye kuti muyenera kudya zakudya zomwe zili ndi mavitamini A ndi F. Idyani nyama yam'madzi ndi oatmeal, mafuta a masamba, kabichi, kaloti, nandolo, dzungu, mbewu za mpendadzuwa, saladi wobiriwira komanso chiwindi.

    Ndikwabwino kupewa kutsuka pafupipafupi, kupukuta, kupumira, zothetsera zakumwa zoledzeretsa, kutentha kwadzidzidzi.

    Kulimbitsa ma curls owuma kumalimbikitsidwa pogwiritsa ntchito chigoba chokhala ndi zosakaniza monga burdock, maolivi, castor ndi mafuta ena apansi, mbewu zamankhwala, yolks, uchi ndi ena. Pali ma shampoos achilengedwe omwe amapangidwa kunyumba.

    M'pofunikanso kutsuka tsitsi ndi decoctions zitsamba.

    Mutu umayenera kutsukidwa masiku onse a 5-7. Zingwe zotere zimafunikira ndalama ndi mapuloteni.

    Mukamagwiritsa ntchito malangizo onsewa, ndiye kuti ma curls anu amawoneka bwino komanso athanzi.

    Mtundu wosakanizika

    Mtundu wophatikizidwawu ndi wofala kwambiri kuposa kungouma kapena mafuta. Zimachitika pamene ma curls amapukutidwa nthawi zonse ndi wowotchera tsitsi ndikuwuma.

    Komanso, tsitsi lanu likamatsukidwa nthawi zambiri, madimawo amakhala. Kwa tsitsi loteroli, ndikofunikira nthawi zonse kusankha mosamala mankhwala apadera.

    Momwe mungadziwire mtundu wanu wa tsitsi

    Amayi ambiri amakumana ndi mavuto ndi tsitsi lawo. Chimodzi mwazomwe zimayambitsa kusakhala bwino ndi kusowa kwa chidziwitso cha mtundu wanu wa tsitsi. Chifukwa chake chisamaliro chosayenera ndipo, chifukwa chake, tsitsi "limataya" thanzi ndi kukongola. Momwe mungadziwire mtundu wanu wa tsitsi ndikuyamba kuwasamalira moyenera, ndikukuuzani m'nkhaniyi.

    Tsitsi louma

    Pa tsitsi louma, mafuta amadzunjenjemera pang'onopang'ono: mizu ya tsitsi imakhala mafuta patatha sabata limodzi pambuyo pochita kusamba. Komabe, atangochapa, azimayi omwe ali ndi tsitsi lamtunduwu amamva kuti khungu lawo limakhazikika, ndipo nthawi zina kuyabwa ndi kukwiya kumatha kuchitika. Chifukwa cha kuchepa kwa sebum, tsitsi louma limakhala loonda, lopanda kuwala ndipo limasunthika ndikusweka. Vutoli limasokonekera kwambiri mutatha kuluka ndi mpweya wotentha: Tsitsi louma limakhala losalala, locheperako komanso lofooka. Kwa tsitsi louma, dandruff imakhalanso yodziwika.. Monga lamulo, imakhala yowuma ndipo imang'amba kwenikweni kuchokera kumutu.

    Kodi pali mitundu yanji ya tsitsi?

    Tsitsi likhoza kukhala:

    • zabwinobwino (modzitchinjiriza mwazizindikiro za sebaceous katemera),
    • mafuta (kuchulukitsidwa kwachilengedwe kwa zotupa za sebaceous),
    • Chowuma (sebum secretion sichinafotokozedwe bwino)
    • mtundu wosakanizika.

    Iliyonse mwanjira zomwe akusankhazi zikuphatikizapo kuchoka kwake, mavuto ake ndi mayankho ake. Kwenikweni, tsitsi ndi khungu lamafuta ndizofanana, zomwe zimachitika chifukwa cha chibadwa chamtundu komanso magawo a zaka.

    Tsitsi labwinobwino

    Eni ake okhala ndi tsitsi labwinobwino amakhala ndi mafuta olimbitsa thupi, motero vuto monga kupindika ndilosowa kwambiri. Ngati tsitsi ndilabwino, ndiye kuti amasinthasintha, nthawi zambiri wandiweyani, amakhala wowala bwino komanso wowala bwino padzuwa. Popeza kubisala kwa zotupa za sebaceous sikugwira ntchito kwambiri, maloko amawoneka pafupipafupi kwa masiku angapo mutatha kusamba.

    Tsitsi lamtunduwu silifuna chisamaliro chapadera. Ponena za zovuta zomwe zili ndi mawonekedwe, zovuta monga gawo lopingasa la nsangirizo sizipezeka konse, ma curls mosavuta kuphatikiza, osasweka pamene amapotozedwa, kukwanire mosavuta tsitsi ndikugwira mawonekedwe awo bwino. Zakuuma, zimapezekanso kangapo, monga lamulo, khungu limakhala loyera.

    Mtundu wosakaniza tsitsi

    Mtundu wosakanikirana umaphatikizapo tsitsi, malekezero ake amakhala owuma, ndipo mizu, m'malo mwake, imakhala mafuta msanga. Mukatsuka tsitsi lanu, mizu imawoneka yabwinobwino, koma mafuta amadzunjikira pakatha masiku awiri ndi atatu. Ndipo ngakhale tsitsi silikusoka tsitsi litatha kutsuka tsitsi, malekezero a tsitsi amakhalabe ouma komanso osalala, nthawi zambiri amakhala osalala. Tsitsi lotere limakhala lamafuta m'masiku 3-4.

    Tikukulimbikitsani kuti muyesanenso kuti muwonetsetse zomwe mwapeza ndikupeza malangizo posamalira tsitsi lanu

    Kodi mumasamba tsitsi lanu kangati kuti lizikhala loyera komanso loyera?

      a) Nthawi 2-3 pa sabata ndizokwanira

    Onaninso momwe malangizo anu akupangidwira:

    • a) Wathanzi kapena pali kusamvana pang'ono
    • b) Youma, yolimba ndikumapeto
    • c) osagawanika
    • d) kugawa ndikuphwanya

    Kodi mizu ya tsitsi lanu ndi yotani?

    • a) Mafuta ochulukirapo, patatha masiku 2-3 amadzidetsa
    • b) atangochapa, kupukuta, patatha pafupifupi sabata imakhala mafuta ochulukirapo
    • c) zabwinobwino, zamafuta tsiku lililonse lililonse
    • d

    Yang'anani tsitsi lanu powala bwino, pakubwezeretsa dzuwa, kodi ndiwonyezimira?

    • a) inde, kuwala kumawalira padzuwa
    • b) onetsani tsitsi losawoneka bwino
    • c) Tsitsi limawala utatsuka tsitsi, koma tsiku lotsatira kuoneka "kwamafuta"
    • d) Tsitsi limakhala lonyowa pamizu, ndipo nsonga zake ndizosalala, pafupifupi sizikhala zonyezimira

    Kodi tsitsi lanu limagwira bwanji chinyezi? Fufuzani momwe tsitsi lanu limalira mukasamba ndikusankha yankho loyenera:

    • a) Tsitsi litatha kuchapa kwa nthawi yayitali
    • b) Tsitsi limayamba kuuma nthawi yomweyo, makamaka malekezero atsitsi
    • c) Tsitsi pambuyo kutsuka tsitsi limayaka pang'ono
    • d) malekezero a tsitsi louma kaye ndipo mizu imakhala yonyowa kwa nthawi yayitali

    Kodi mumagwiritsa ntchito chovala tsitsi, zowongolera kapena zopindika?

    • a) inde, tsitsi silivutika ndi izi
    • b) kawirikawiri, izi zitatha tsitsi limagawanika, kusweka ndikuwumanso
    • c) Ndimayesetsa kuti ndisamagwiritse ntchito tsitsi, mizu yake imayamba kukhala mchere
    • d) yesani kusagwiritsa ntchito, malangizowo ndi owuma

    Kodi tsitsi lanu limakhala lamagetsi?

    • a) pafupifupi konse
    • b) Nthawi zambiri, makamaka nthawi yozizira
    • c) Amatha, koma osowa
    • d) malangizo okha

    Kodi tsitsi lanu limakhala lotsekemera motani?

    • a) Opusa pang'ono
    • b) Zobiriwira kwambiri, mutha kunena "kuwuluka"
    • c) Atangochapa, kutsuka, pambuyo pa tsiku, tsitsi limatsika ndikuyamba kumamatira limodzi
    • d) Mizu yake ndiyotupa, ndipo malangizowo ndi otentheka

    Ngati mwawerengera mayankho ambiri ndi kalata A, ndiye kuti muthokoza - muli ndi tsitsi labwinobwino. Kuti mukhale ndi thanzi la tsitsi lanu, muyenera kuchita masks a tsitsi kamodzi pa sabata.

    Mayankho ena pansi palemba B - muli ndi mtundu wouma tsitsi. Muyenera kuyang'aniranso kusamalira tsitsi lanu, kupatsa tsitsi chakudya komanso chitetezo.

    Yankho Lambiri B - Muli ndi mtundu wamafuta. Muyenera kuchita njira zingapo kuti mubweretsere tsitsi lanu lamafuta ambiri.

    Mayankho Ambiri G - Muli ndi mitundu yosakanizika ya tsitsi. Muyenera kuyang'anira kwambiri tsitsi lanu lowuma ndi lowonongeka.

    Mwambiri, tsitsi lamafuta limafanana ndi mtundu wa khungu: ngati khungu lakhala louma, tsitsi louma limamera pamenepo, komanso pakhungu lamafuta - tsitsi la mafuta.

    Mitundu ya Tsitsi: Tsitsi Lobwinobwino

    Khungu labwinobwino limakhala lamafuta ochulukirapo ndipo silisilira. Tsitsi labwinobwino limakhala ndi zotanuka, lokwanira komanso losonda. Amawalitsa bwino, amakhala ndi kuwala kowoneka bwino, dzuwa. Makhalidwewa amapitilira kwa masiku angapo pambuyo posanza.

    Tsitsi labwinobwino ndilosavuta kusamalira. Pafupifupi sizigawanika, chisa popanda zovuta zonse chonyowa komanso chouma. Ngakhale ndikupotoza mobwerezabwereza, tsitsi lotere silimasweka, koma limapezanso mawonekedwe ake oyambirira ndipo limavomerezeka mosavuta mu mtundu uliwonse wa tsitsi.

    Khungu limakhala loyera, lopanda chinyengo komanso kuyabwa.

    Mitundu Yatsitsi: Tsitsi Louma

    Khungu lowuma limasokonekera, kukwiya komanso kupindika. Tsitsi louma limakhala locheperako kwambiri kuposa labwinobwino, limakonda kwambiri zinthu zakuthambo, mankhwala ndi zodzikongoletsera. Chifukwa cha kuchepetsedwa kwa sebum khungu, khungu louma limatulutsa kunyezimira, limakhala lotupa komanso lothina, lomwe nthawi zambiri limafanana ndi lochita kupanga. Dandruff youma nthawi zambiri imawoneka pa scalp, pomwe, mutasunthika, imangokhala zovala ngati fumbi lowala.

    Tsitsi lotere ndilovuta kulisintha mutatsuka, ndikovuta kuphatikiza, kukakamizidwa mosavuta, kusweka ndi kugawanika kumapeto. Pakatha masiku 1-2 kusamba, dandruff wouma akhoza kuoneka.

    Tsitsi louma silingakhale chifukwa chochepetsedwa cha zotupa za sebaceous, komanso chifukwa chosasamala. Ndi tsitsi lamtunduwu, ndikofunikira kupewa njira zomwe zimatsogolera kuwuma (kudaya ndi utoto wamankhwala, chilolezo, kuyatsa, kuyatsa dzuwa.).

    Tsitsi limayamba kukhala louma ndi zaka, kusiya tsitsi labwinobwino. Kusamba kwambiri, kugwiritsa ntchito chowuma chotentha, dzuwa, kusinthasintha kwa kutentha kwa mpweya, komanso thanzi ndizomwe zimayambitsa vuto.

    Ngati tsitsi lanu layamba kuzimiririka komanso kutsika, ndiye kuti mukuyenera kusamalira thanzi lanu.

    Kuti mukhale ndi zotanuka ndikuwala, tsitsi louma limafunikira zakudya zowonjezera, zomwe zimayendetsa magazi, zimasinthanso kagayidwe kake ka mafuta ndikubwezeretsanso tsitsi. Ndikofunika kupanga ma compress ndi masks ochokera kumafuta amitundu yosiyanasiyana (maolivi, soya, castor, burdock, timbewu, jasmine, ndi zina).

    Mitundu ya Tsitsi: Tsitsi Lonenepa

    Khungu lamafuta lomwe limakutidwa ndi kachulukidwe kakakulu ka sebum ndipo limakhala ndi ma sheen amafuta, limadziwika ndi pores yokulitsidwa. Tsitsi lamafuta limaphimbidwanso ndi mafuta, limakhala zotanuka ndipo limatenga madzi ochepa kuposa momwe limakhalira, limakhala ndi mawonekedwe owoneka bwino a sheen, nkumamatira nthawi yochepa mutatha kusamba ndikuyamba kuwoneka ngati uve, wopanda manyazi.

    Tsitsi lokhala ndi mafuta ndi chifukwa cha kuchuluka kwa ntchito za zotupa za sebaceous pakhungu. Kuchuluka kwina, kuchuluka kwa sebum komwe kumapangidwa kumadalira mtundu wa chakudya ndi kuchuluka kwa chakudya (makamaka) chakudya ndi mafuta. Posamalira tsitsi lamafuta, muyenera kutsatira kadyedwe kokhala ndi mafuta ochepa - kumathandizira dongosolo la endocrine.

    Kuphwanya kwa gwero la sebaceous kumatha kugwirizanitsidwa ndi matenda amanjenje, kusokonezeka kwa mahomoni, kugwiritsa ntchito mankhwala ena, komanso kusowa zakudya m'thupi.

    Tsitsi lochuluka limapezeka kwambiri kwa achinyamata, koma anthu azaka zambiri amatha kukhalanso ndi. Popanda chisamaliro chapadera, amakhala ndi mawonekedwe owoneka osachedwa, ndipo atangosamba (masiku awiri, ngakhale maola angapo) amataya kuyamwa, kumamatira palimodzi ndikumamatirana pamodzi kumizeremizere, kupendekera ndi icicles ndikuyamba kuwoneka wopanda pake.

    Sebum yochulukirapo imayikidwa pakalasi mwanjira ngati mamba kapena ziphuphu zachikasu zomwe zimayambitsa kuyabwa. Chifukwa chake, tsitsi lamafuta nthawi zambiri limaphatikizidwa ndi mafuta dandruff.

    Dokotala za mitundu ya tsitsi

    Svetlana Volbin

    Dermatovenerologist wa gulu loyenerera loyamba

    Kudziwa mtundu wanu wa tsitsi ndiye maziko osamalira bwino. Zodzikongoletsera zosasankhidwa bwino zimangokulitsa tsitsi.

    Pali mitundu inayi ya tsitsi: yabwinobwino, lowuma, lamafuta komanso losakanikirana (lowuma kumapeto ndi mafuta kumizu).

    Mukamasankha zodzikongoletsera, tsitsi limasiyanitsidwanso kukhala loonda komanso lakuda, lopanda mphamvu komanso lathanzi. Mtundu wa tsitsi ungasinthe pang'ono kutengera mkhalidwe waumoyo, nyengo, chisamaliro ndikukhala wouma kapena wonenepa, wathanzi kapena wotsika. Kuti mudziwe mtundu wa tsitsi lanu, muyenera kungoyang'ana momwe mumafunikira kutsuka tsitsi lanu, tsitsi lanu limakhala lonyezimira bwanji, momwe limafikira mofulumira kumizu, ngati malekezero owuma.

    Ngati muli ndi tsitsi labwinobwino, ndiye kuti ndi opanikizika, owala bwino, mutha kuwathina mosavuta ndipo sakhala pachigawo, Tsitsi lotere silibweretsa vuto, koma lingobweretsa chisangalalo chokha.

    Tsitsi louma ndilopindika, lili ndi magawano ndipo limavuta kuphatikiza. Nthawi zambiri, izi zimachitika chifukwa cha tsitsi chifukwa chosasamalidwa bwino: kupaka utoto pafupipafupi, kugwiritsa ntchito njira zosiyanasiyana zamankhwala posalala, kupindika tsitsi, ndi zina zambiri. Ngati simukuphimba tsitsi lanu pakubala, ndiye kuti muli ndi mwayi kuti muwone posachedwa kuwuma kwawo komanso kufinya. Cholinga chake chimatha kukhala kuthupi kwa thupi.

    Tsitsi lokhala ndi mafuta limakhala ndi sheen wopanda mafuta. Tsitsi limakonda kumamatirana ndipo limakhala lauve mwachangu. Zomwe zimapangitsa tsitsi kukhala ndi mafuta limachulukidwa katulutsidwe ka khungu la sebaceous.

    Nthawi zambiri pamakhala mtundu wosakanikirana, womwe umadziwika ndi tsitsi lalitali. Monga lamulo, iwo amakhala ndi mafuta pamizu ya tsitsi ndikuuma kumapeto. Koma, ziyenera kukumbukiridwa kuti malekezero a tsitsi amawonekera ndi zaka: makulidwe tsitsi limakhala locheperako komanso louma. Ngati mukuvutikira kusankha mtundu wa tsitsi lanu, muyenera kufunsa katswiri.

    Mtundu uliwonse wa tsitsi umakhala ndi zabwino komanso zovuta zake. Tsitsi lamafuta limatha kuwoneka bwino komanso labwino, ngakhale kwa nthawi yochepa. Kuphatikiza apo, tsitsi lamtunduwu silimakonda kusinthika kokhudzana ndi zaka.

    Tsitsi louma silitanthauza kuti muzitsuka pafupipafupi komanso kukhalanso loyera. Zoyipa za tsitsi louma chifukwa chakuti zang'ambika kumapeto kwake zimatha kuwoneka zopanda nkhawa komanso zopanda moyo. Ngati khungu louma kwambiri, khungu louma limatha kuoneka. Tsitsi louma siliperekedwa mwachilengedwe. Amakhala chotere chifukwa chakugwiritsa ntchito njira zodzikongoletsera (kumalumikizana ndi tsitsi, ataloleza, kupaka utoto) kapena chifukwa chosasamalidwa bwino.

    Kusamalira mitundu yosiyanasiyana ya tsitsi

    Pa shampoos, timakonda kuwona zolemba kuti adapangira tsitsi labwinobwino kapena louma kapena lamafuta. Inde, pali mitundu inayi ya tsitsi: yabwinobwino, lamafuta, louma komanso losakanizika. Tsitsi lopaka mafuta limachitika chifukwa cha ntchito yowonjezereka ya gwero la sebaceous, lomwe limakhala pafupi ndi timiyala tatsitsi. Sebum imafalikira pamtunda wonse wa tsitsi, ndikuphimba ndi filimu. Ndipo fumbi ndi fumbi zimamatirira ku filimu yamafuta mwachangu. Chifukwa chake, tsitsi lamafuta limafunikira kutsukidwa nthawi zambiri kuposa tsitsi louma kuti lifooketse ntchito yochulukirapo ya zotupa za sebaceous.

    Tsitsi louma limakhala laling'ono, losalala, pang'onopang'ono kutaya mtundu wake ndi kutanuka. Nthawi zambiri ndi youma tsitsi dandruff amawonekera. Tsitsi louma liyenera kukonzedwa mwadongosolo kuti lichotse magawo omaliza, apo ayi amapota mosalekeza, kukhala osafunikira.

    Nthawi zambiri khungu ndi tsitsi sizikhala chimodzimodzi: khungu limakhala ndi mafuta ochulukirapo, tsitsi limakhala louma. Izi zimachitika chifukwa chosamba pafupipafupi, komwe kumachepetsa tsitsi.

    Khungu ndi tsitsi likakhala louma, amalimbikitsidwa kulandira mankhwala ofunda a masamba. Mafutawo amaphimba mbali yonse ya khungu ndi tsitsi, kupewa madziwo, ndipo potero amabwezeretsa chinyezi. Wotani mafuta a azitona opaka m'munsi

    Tsitsi, kenako pukutani m'mutu mwanu, tsukani mafuta pakatha ola. Tsitsi louma liyenera kutetezedwa ku dzuwa ndi chipewa, chifukwa limadzuka kuchokera kumayilo a ultraviolet ndikutaya mtundu.

    Tsitsi losakanizidwa limakhala ndi mafuta kumunsi, koma louma komanso lopanda zitsulo kumapeto kwake. Izi zitha kukhala chifukwa chosamba kwambiri, komanso chifukwa chosankhidwa bwino wa shampu.

    Tsitsi Lopaka Mafuta - Kusamalira Tsitsi Lopaka

    Tsukani tsitsi lamafuta kamodzi tsiku lililonse 4-5. Mukatha kutsuka, tsukani tsitsi lanu ndi madzi oyera. Madzi ochapira tsitsi lamafuta sayenera kutentha kwambiri (40-45 ° C).

    • Tsitsi limatha kutsukidwa ndi ma kvass opaka ndi madzi (1: 1).
    • Khungu limakhala louma ngati tsitsi lopaka mafuta kwambiri litatsukidwa pambuyo pochotsa kulowetsedwa kwa coltsfoot, nettle, plantain, ndi zitsamba za wort za St. Gawo lirilonse liyenera kumwedwa supuni imodzi, kutsanulira 1/2 lita imodzi ya madzi otentha, kunena mphindi 20-30 m'mbale yotsekedwa yomata.
    • Musanatsuke, ndikofunikira kupaka tsitsi ndi kefir kapena yogati ndikumangiriza ndi thaulo kwa mphindi 15-20.

    • Tsitsi limakhala loperewera mafuta ngati mumasamba masiku onse a 5-7 kwa miyezi iwiri, kupukusira mu decoction ya khungwa la oak. Supuni zitatu za khungwa la oak zimatsanulira madzi okwanira 1 litre ndikuwiritsa kwa mphindi 15. Msuzi wozizira komanso wosefa umagwiritsidwa ntchito ngati madzi akutsuka.
    • Ndikofunika kupukuta mafuta amkaka 2-3 kamodzi pa sabata ndi tincture wa calendula.
    • Tikulimbikitsidwanso kugwiritsa ntchito kulowetsedwa kwa tansy wamba: supuni 1 ya timitu tating'onoting'ono ndi maluwa, kutsanulira makapu awiri a madzi otentha ndi kupita kwa maola awiri. Msuzi wosokonekera umazidulira mu mizu ya tsitsi tsiku lililonse tsiku lililonse.
    • Tsitsi likakhala mafuta pambuyo pa masiku awiri, ndikofunikira kupukuta khungu ndi mawonekedwe otsatirawa: 5% yankho la boric acid, mandimu ndi mowa (1: 1: 1).
    • Kutsatsa kwa mahatchi othandiza: supuni ziwiri za mahatchi othira madzi otentha, 1 kwa mphindi 10, kunena mphindi 15 mpaka 20, ndiye utasefa.
    • Kuti tsitsi lichepetse mafuta, timalimbikitsidwa kupaka chinangwa, ufa, ufa, shampu wouma. Mafuta kapena ufa umachotsedwa ndi burashi, ndipo tsitsi limapukutidwa ndi thaulo lowuma.
    • Kuti musambe tsitsi lanu mwachangu, mutha kupaka mbatata mu tsitsi lanu. Kenako mphindi zingapo ziyenera kutisiritsa khungu. Pambuyo pa mphindi 5 mpaka 10, pukuta tsitsi ndi thaulo lowuma. Chotsani zotsalira za wowuma ndi burashi.

    Tsitsi Louma - Kusamalira Tsitsi Louma

    Kusamba pafupipafupi kumayambitsa tsitsi, choncho tikulimbikitsidwa kusamba tsitsi lowuma kamodzi pakatha masabata awiri ndi awiri, komanso tsitsi lalifupi kamodzi pakadutsa masiku 10-12. Pambuyo pakutsuka tsitsi louma, ayenera kuchapidwa ndi madzi ambiri. Madzi azikhala ofewa. Ngati palibe madzi ofewa, ndiye kuti boric acid imatha kuwonjezeredwa kumadzi wamba (pa lita imodzi ya madzi 1/ supuni 1 ya asidi). Mutha kuphika madzi wamba, kenako amayamba kufewetsa. Ndikulimbikitsidwa kutsuka tsitsi lanu ndi mvula kapena kusungunuka madzi.

      Musanatsuke tsitsi lowuma, kwa mphindi 45-60, ndikofunikira kuyika kirimu wowonjezera pa iwo.

    Mutha kupaka tsitsi lanu ndi castor, almond kapena maolivi.

  • Tsitsi louma liyenera kutsukidwa ndi dzira yolk. Yolk iyenera kusakanizidwa ndi kapu ya 1/4 ya vodika ndi madzi ofunda. Pukutirani izi pachimenechi, kenako muzitsuka tsitsilo ndi madzi otentha. Kupatsa kunyezimira ndi tsitsi, ndikofunikira kuti muzimutsuka ndi tiyi wokhathamira, kulowetsedwa kwa chamomile kapena maluwa a linden.
  • Pakusamba kowuma, kumatha magawo, tikulimbikitsidwa kugwiritsa ntchito chigoba chotsatira: 1 yolk, supuni 1 ya mandimu, supuni 1 ya mafuta a masamba ndi 1/2 chikho cha madzi ofunda.
  • Kusamba ndi dzira lonse kumateteza tsitsi louma komanso lophweka kuti lisawonongeke komanso limathandizira kuthetsa kusasalala. Kuti muchite izi, pre-kumenya yolk ndi mapuloteni bwino m'madzi ochepa. Kenako, thovu la dzira limathiridwa pa tsitsi lothilitsidwa ndi madzi ndipo limatsukidwa ndi mutu. Mutu uyenera kuyamba wadzazidwa ndi madzi ofunda, oyera, kenako acidified.
  • Pakadutsa pakati pa kutsuka, tsitsi lowuma limatha kupaka nthawi ndi osakaniza: gawo limodzi la mafuta a castor ndi magawo atatu a amondi. Ndikofunikira kutenga zochepa zamadzimadzi amafuta awa, ndikuthira mafuta m'manja, kenako pang'onopang'ono kutsitsi ndi scalp.
  • Ola limodzi musanatsukidwe, nettle youma imaphatikizidwa ndi kulowetsedwa kwa mafuta a nettle. Kuti muchite izi, pukuta pang'ono maukonde owuma kapena atsopano, kutsanulira kapu imodzi ya 2/2 ya mafuta aliwonse amasamba ndikuumirira masiku 7 mu mbale yotsekedwa bwino yagalasi. Kupsyinjika ndi kutentha musanagwiritse ntchito.
  • Musanatsuke tsitsi lowuma kapena losintha utoto, tsitsani khungu kwa mphindi 10, kupukuta mafuta a flax, kenako mafuta onse kutalika kwake. Ndikofunika kuti tsitsi lizigwira nthunzi kuti mafuta azisilira.
  • Pambuyo pakusamba, tsitsi louma, losenda, kuti lisang'ambike, ndikofunikira kuti muzitsuka ndi kulowetsedwa kwa timbewu (supuni ziwiri za timbewu tonunkhira kutsanulira 1 chikho madzi otentha, kunena kwa mphindi 30, ndiye zosefera) kapena kulowetsedwa kwa dandelion (supuni 1 yamasamba odulidwa mu 1 chikho cha madzi otentha).
  • Kwa tsitsi louma komanso lophweka, tikulimbikitsidwa kupaka chisakanizo chofanana ndi kabichi, mandimu ndi sipinachi.
  • Kamodzi pa sabata - pangani mafuta otentha a masamba. Kuti muchite izi, mafuta amawotchera m'madzi otentha mpaka 40-45 ° C, ndiye mandimu amawonjezera. Tsitsi lotenthetsedwa limapaka tsitsi ndikulipaka mu khungu. Mutu uyenera kuphimbidwa ndi mpango wa pulasitiki, ndikukulunga thaulo pamwamba. Compress gwiritsani maola 1-2.
  • Chamomile kirimu kwa tsitsi lowuma: mu 125 g la lanolin kuwonjezera 15 ml ya madzi amachokera ku chamomile mankhwala, zonse zimatenthedwa, osabweretsa chithupsa. Kirimu wokonzeka amatsanuliridwa mu chotengera chotsekedwa mwamphamvu, chowotha pang'ono musanachigwiritse ntchito.
  • Kubwezeretsa kuwala kwa tsitsi lowuma, zonunkhira zotsatirazi zimagwiritsidwa ntchito: supuni ziwiri za lanolin, supuni zitatu za mafuta a castor, supuni 1/2 ya mafuta a kokonati kapena mafuta a pichesi, supuni 1 ya mafuta a nkhumba osungunuka, kapu imodzi ya madzi, supuni 1 ya viniga cider, Supuni 1 ya glycerin ndi supuni 1 yamadzi sopo kapena shampu. Mafuta ndi lanolin amasungunuka m'mbale imodzi ndipo madzi amamuwotcha wina mu malo osambira. Mwachangu tsanulira madzi mu mbale yoyamba, mosalekeza mpaka osakanikirana kwathunthu. Likukhalira kuchuluka kwa zonona zabwino. Supuni ziwiri za kirimu zimayamwa kuti ziume ndi tsitsi kuti zizitentha.Izi zonona zimatha kupangidwa kukhala zopatsa thanzi koposa powonjezera dzira 1 kwa iwo.
    • Mkaka wowawasa ndi njira yakale yotsuka tsitsi. Pakadali pano, mutu umatsukidwanso ndi yogati, kefir, Whey. Ziphuphu za lactic acid zimapanga filimu yowaza yamafuta yomwe imateteza tsitsi kuti lisawonongeke ndi sopo wamchere.
    • Mutha kutenga mkaka wowawasa, kuphwanya mutu wanu kwambiri, kuphimba ndi mpango wa pulasitiki, ndi thaulo la terry pamwamba. Pambuyo pa mphindi 25-30, tsukani tsitsi lanu, muzitsuka bwinobwino ndi madzi ofunda okha komanso osakanikirana (madzi a mandimu 1 kapena supuni 1 ya viniga mu 2 malita a madzi).

    Kodi mungasambe tsitsi lanu kangati?


    Palibe amene angakupatseni yankho lenileni. Zonse zimatengera kuchuluka kwa kuipitsidwa komanso kugwiritsa ntchito ma varnish ndi gels. Anthu ena amatsuka tsitsi lawo tsiku lililonse, ena kamodzi pa sabata. Zili ndi inu kusankha.

    M'masitolo, mutha kusankha masks, ma shampoos ndi mawonekedwe osiyanasiyana. Amasiyana mu kapangidwe kake, mtengo, mtundu. Kapangidwe ka tsitsi losiyanasiyana. Kusankha ndi nkhani yaumwini. Maski sayenera kugwiritsidwa ntchito osaposa 1 nthawi imodzi pa sabata kwa mphindi 15-20.

    Ngati pazifukwa zina simukukhulupirira masks ogulidwa, ndiye kuti mutha kuzichita nokha kunyumba. Maski opangidwa ndi manja amakhala achilengedwe ndipo samayambitsa kuyanjana. Masks akunyumba amagwiritsidwanso ntchito pazinthu zosiyanasiyana.

    Maski opatsa thanzi komanso opatsa thanzi

    Muyenera kutenga supuni 1 ya ufa wa cocoa, yolk, theka kapu ya kefir. Sakanizani zonse zomwe zimafunikira, ikani zosakaniza pamutu ndikuchoka kwa ola limodzi, ndiye kuti muzitsuka.

    Pali maphikidwe ambiri amatsitsi a tsitsi, kusankha ndi kwanu kokha. Kumbukirani, muyenera kusamalira tsitsi lanu pafupipafupi, ndipo adzakuthokozani chifukwa chakuwala kwawo.

    Chiyeso chosavuta: momwe mungadziwire mtundu wanu wa tsitsi

    • a) masiku atatu aliwonse,
    • b) masiku onse 5-7,
    • c) tsiku lotsatira, zingwe zimamatira limodzi ma icicles,
    • d) M'masiku atatu.
    • a) Zosagwirizana konse
    • b) vuto lopitiliza liuma, losweka komanso losweka.
    • c) osagawanika,
    • d) kugawa ndikuphwanya.
    • a) mafuta okwanira - amayamba kuda kale kwa masiku awiri,
    • b) Malangizo owuma, kukhala mafuta kokha pakatha sabata,
    • c) zabwinobwino, zimayamba kuda tsiku limodzi,
    • d) Mafuta ochulukirapo pakatha masiku 3-4 osambitsanso koma maupangiri akaduma.
    • a) kunyezimira ndi dzuwa.
    • b) Nthawi zambiri sichikhala chonyezimira,
    • c) Tsitsi limawala, koma tsiku latsuka kunyezimira kumakhala kosasangalatsa - tsitsi limakhala mafuta,
    • d) Kuwala kumachitika, koma kokha pamizu - malangizowo ndi owuma komanso osalala.
    • a) yauma kwa nthawi yayitali,
    • b) lowani mwachangu makamaka nsonga,
    • c) lowani pang'ono,
    • d) malangizowo akuuma kaye, ndipo mizu idakunyowa nthawi yayitali.
    • a) inde, ndimagwiritsa ntchito chovala tsitsi, kupindika kapena kusanjika, koma tsitsi silivutika,
    • b) Ndimagwiritsa ntchito chovala tsitsi, chopondera kapena kupondera, koma osati kawirikawiri, chifukwa tsitsi lowuma kwambiri
    • c) Ndimayesetsa kuti ziume, popeza tsitsi langa limayamba kunenepa kwambiri,
    • d) Malangizowo akuuma kale, ndipo atayanika, wowuma tsitsi nthawi zambiri amagwa.
    • a) pafupifupi osakumana ndi vuto lotere,
    • b) M'nyengo yozizira, makamaka nthawi zambiri,
    • c) Nthawi zina
    • d) malangizo okha.
    • a) Wotupa, koma pang'ono,
    • b) Zotupa kwambiri
    • c) Zotupa ndikatsuka basi, tsiku lotsatira zimamatirana ndimatchuthi,
    • d) Mizu yokha imakhala ndi voliyumu, ndipo malangizowo alibe moyo.

    Ambiri mwa mayankho pansi pa kalata A akuwonetsa mtundu wabwinobwino wa tsitsi. Monga chisamaliro, akukonzekera kuti apange masks othandizira ndi mavitamini 1-2 pa sabata.

    Ngati zilembo B zikupezeka mayankho, ndiye kuti mutha kudziwa mtundu wouma. Tsitsi loteroli limafunikira chinyontho ndi chopatsa thanzi komanso chisamaliro chofatsa.

    Ngati mayankho ambiri ndi kalata B, ndiye kuti ma curls ndi amtundu olimba mtima. Njira zingapo ndi mafuta kuti azisintha kutulutsa kwa zotsekemera za sebaceous zimathandizira kubweretsa mawonekedwe anu a tsitsi.

    Mayankho omwe alembedwa ndi kalata G amalankhula za mitundu yosakaniza ndi tsitsi. Ndikofunika kulabadira nsonga zouma ndi mizu yamafuta - izi zimakupatsani mwayi woperekera chisamaliro ndikupangitsa tsitsili kukhala lokongola.

    Lembani Mayeso

    Sikovuta kudziwa mtundu wanu wa tsitsi ngati mutsatira malangizo oyenera. Choyamba muyenera kuchita mayeso amafuta, chifukwa chake muyenera kukonzekera thaulo la pepala kapena chopukutira pasadakhale. Zingwezo zimayenera kutsukidwa ndi shampoo kangapo, koma simungathe kuyika mafuta osalala kapena othandizira. Kenako blot ndi thaulo ndi kusiya firiji mpaka youma kwathunthu.

    Mukayanika, simungagwiritse ntchito tsitsi - ndipofunika kuti muwone zotsatira zake. Zingwezo ziziyima mwachilengedwe. Chotsatira, muyenera kutenga zikopa kapena tawulo pepala. Mphepete yamalonda iyenera kukanikizidwa kuti ikhale pachimake pachikongolero, mbali inayo iyenera kubweretsedwa kumalo osungira. Muyenera kuyembekezera masekondi 10, kenako onetsetsani zotsatirazo.

    Ngati matumba amafuta akakhalabe pa chopukutira, ndiye kuti ma curls amawerengedwa ngati mafuta. Izi zikuwonetseredwa ndi kuthamanga kwa mafuta ochulukirapo atangotsuka tsitsi. Ngati zingwe ndizabwinobwino, kuphatikiza kapena kowuma, ndiye kuti palibe matanga otsalira pa thaulo. Mtsikanayo ayenera kudziwa mtundu wake kutengera zomwe wapenya komanso zomwe zikuwonekera.

    Mafuta owuma komanso abwinobwino

    Kuti mudziwe bwino mtundu wake wa ma curls, muyenera kutsatira malamulo ena. Kupanga tsitsi louma:

    1. Malangizowo ndi owuma kukhudza, amagawanika komanso kuwonongeka.
    2. Tsitsi limawoneka lodetsedwa, limayenera kutsukidwa masiku onse asanu ndi limodzi.
    3. Maloko a tsitsi ndi osalala, opanda kuwala, mthunzi suwoneka bwino.
    4. Zingwe nthawi zambiri zimakhala zosasunthika kapena zozizira.
    5. Zotseka zowuma ndizosakhazikika, ndizovuta kuyika tsitsi.
    6. Pambuyo pa kuchapa kulikonse, khungu limakonzeka.
    7. Kuyanika ndi chowuma tsitsi kumapangitsa tsitsi kukhala losalimba komanso nthawi yomweyo kukhala lopanda.

    Zingwe zamafuta:

    1. Malangizowo sauma kumapeto, palibe chinyengo ndi mtanda.
    2. Zingwe zamtunduwu zimatha kusonkhanitsidwa mosavuta mu tsitsi, koma zimasweka mwachangu.
    3. Pambuyo kugwiritsa ntchito chowumitsira tsitsi palibe chosasunthika.
    4. Tsitsi silikhala lotuluka, makongoletsedwe aliwonse amasungidwa bwino.
    5. Pambuyo kutsuka ma curls palibe zolimba pakhungu.
    6. Mtundu wamafuta ndi woyipa.
    7. Ma curls amathanso kukhala odetsedwa, m'nthawi yochepa amayamba kuwoneka opanda pake.
    8. Zingwezo zimawoneka zonunkha tsiku mutachapa.

    Ma curls a mtundu wamba:

    1. Kutsuka tsitsi kumachitika kamodzi patsiku, ndipo kumapeto kwa nthawi ino, zingwezo zimawoneka zonenepa.
    2. Mukapukutidwa, ma curls amabowoleza pang'ono, koma nthawi yomweyo amakhala ofewa kukhudza.
    3. Nthawi zina, ndikatsuka tsitsi, kumangika khungu kumawonekera.
    4. Zingwe zimasonkhanitsidwa mosavuta mu sitayilo kapena tsitsi lililonse.
    5. Osowa kwambiri, malekezero agawanika ndikuwoneka owuma.
    6. Masana atatsuka, zingwezo zimawala bwino.

    Zophatikizika:

    1. Pakatha masiku atatu atasamba, tsitsilo limakhala lamafuta m'dera loyambira, malekezero a tsitsi amalephera.
    2. Mukatha kugwiritsa ntchito chowuma tsitsi, malangizowo amakhala osalala komanso osakhazikika.
    3. Tsitsi limafunikira kupatsidwa voliyumu yoyambira, kuyesa kwina konse kumakhala kosavomerezeka.
    4. Mphamvu yokhazikika imangopita ku maupangiri.
    5. Nthawi zina khungu limakhazikika.
    6. Pambuyo kutsuka tsitsi, zingwezo zimakhala zodetsedwa m'masiku 4 ndikuyamba kunenepa.
    7. Ma curls m'litali lathunthu samakhalabe ndi kuwala kwa masiku atatu.
    8. Malekezero agawanika, osweka ndi owuma.

    Chisamaliro Chosowa

    Mtsikanayo ataganizira za mtunduwo, muyenera kusankha chithandizo choyenera. Mitundu yosiyanasiyana, imasankhidwa payekha.

    • Zowuma. Kwa ma curls amtunduwu, muyenera kusankha shampoo yoyeretsa ndi kirimu kapena mawonekedwe owonekera. Zodzikongoletsera zamtunduwu zimapanga chitetezo chothandizira. Zingwezo zimafunika kuzikwaniritsa ndi chinyezi, kuzingidwa ndi msuzi wa chamomile. Tsiku lililonse muyenera kupaka vitamini E m'mapaketi a pakhungu, lingagulidwe ku pharmacy. Palibe chifukwa chakugona ndi tsitsi lonyowa. Ndikofunikira kukana kugona ndi chitsulo chopondaponda, kusula kapena kutsukira tsitsi.

    Osagwiritsa ntchito ma Velcro curlers. Mukatha kugwiritsa ntchito shampoo, muyenera kuthira mafuta ndi kuwaza zingwe ndi kutsitsire kapena kupukuta mu seramu yosamalira osagwirizana. Kawiri pa sabata, muyenera kupaka khungu ndikugawa mafuta a burdock kapena kokonati kutalika konse kwa ma curls. Zimathandizira kubwezeretsa tsitsi ndi kuwongolera, kumalepheretsa mtanda wawo.

    • Mafuta curls. Muyenera kusamala kuti mavuto anu asamayende. Tsitsi liyenera kutsukidwa ndi madzi ofunda pang'ono, kuti pasakhumudwitsidwe ka sebum. Ndikofunikira kugwiritsa ntchito shampoos pamafuta a curls amafuta. Muyenera kusankha mafuta kuchokera pamndandanda womwewo, koma mawonekedwe. Zingwe zimafunika kuti ziume ndi chovala tsitsi pokha pokha.

    Tsitsi limafunikira kuchita masks kuteteza matenda a ziwalo za sebaceous. Zomwe zimapangidwazo zimaphatikizapo yisiti yofulula, uchi, vodika, dongo loyera kapena la buluu ndi yolu ya nkhuku. Pakapita masiku awiri aliwonse, ndikofunikira kuti muzitsuka zingwezo ndi mankhwala. Itha kupangidwa kuchokera ku chamomile, thyme, plantain, nettle kapena timbewu.

    • Zophatikizika komanso zingwe zabwinobwino. Muyenera kuphatikiza ma curls ndi chisa chamatabwa kapena burashi ya kutikita ndi mulu wachilengedwe. Tsitsi limayenera kugwiritsidwa ntchito pangozi zokha. Kawiri pamwezi, ndikofunikira kuyeretsa ma sebaceous ducts ndi scrub. Itha kukonzedwa kunyumba kuchokera ku basamu ndi maulosi osenda a apricot, mchere wam'nyanja kapena khofi. Simuyenera kusamba tsitsi lanu kuposa kamodzi masiku onse atatu. Muyenera kugwiritsa ntchito shampoos, kuphatikizapo keratin.

    Kapangidwe ka tsitsi

    Mukamasankha zothandizira kusamalira tsitsi, tsitsi ndi makongoletsedwe, komanso mawonekedwe a tsitsi, amayi ambiri amawongoleredwa osati ndizokonda zawo zokha, komanso ndi makulidwe, mtundu, msinkhu wa kutsitsi. Kwa mayiko osiyanasiyana, zingwe zimasiyana mosiyanasiyana, mawonekedwe, voliyumu ndi makulidwe. Mwachitsanzo, akuda, akuthwa ndi tsitsi lakuda ndi amtundu wa Negroid. Aryans ali ndi tsitsi lakumaso. Koma tsitsi lolimba kwambiri komanso lakuda ndi lofiira. Nthawi ya moyo wa ma curls imakhala ndi magawo atatu:

    1. Anagen. Pakadali pano, magawidwe a khungu ophatikizika amapezeka m'masamba atsitsi, momwe maselo otsatira amatulutsa zomwe zimatuluka, ndipo shaft yatsopano imapangidwa.
    2. Catagen. Tsitsi limatulukira panthawi yovunda, pomwe bulb ya strand imagwera pansi.
    3. Telogen Kupanga kwamaselo kumaima mpaka kupangira babu watsopano.

    Izi zitha kuchitika kuyambira zaka ziwiri mpaka zisanu. Zonse zimatengera kutengera kwa chibadwa, thanzi la anthu komanso chilengedwe. Pa scalp ya munthu wamba, mpaka masamba 150,000 amapezeka. Iliyonse ya iwo idapangidwa kuti ipange anyezi 26 kapena 28. Pafupifupi, kutaya kwa tsitsi mpaka 80 kumawonedwa kukhala kwabwinobwino. Tsitsi laumunthu limakhala ndi izi:

    1. Tsitsi. Imaphimba maukonde amtsempha wamagazi. Muli muzu wa tsitsi womwe umamangidwa ndi papilla wa follicle wa tsitsi.
    2. Pakatikati. Zotsatira zakugawika kwa maselo amoyo.

    Tizilomboti timazunguliridwa ndi minofu, minyewa, imakhala ndi zotupa komanso timimba ta sebaceous. Munthu aliyense amabadwa ndi mitundu yokhazikitsidwa, yomwe imakonzedwa pamlingo wakubadwa.

    Gawani m'magulu

    Pali magulu anayi atsitsi lalikulu, otsatirawa akuphatikizidwa apa:

    1. Ma curls owonongeka. Zingwe zoterezi zidawonongeka panthawi yogwiritsa ntchito utoto wa mankhwala. Izi zimaphatikizapo mtundu wouma kapena wamafuta.
    2. Zowonda, zowonongeka, komanso zofowoka zomwe zimafunikira chisamaliro chapadera.
    3. Zingwe zolemera. Ma curls awa ali ndi kulemera kwakukulu, komwe kumalumikizidwa ndi kukula kwambiri kwa tsitsi. Amakhala ndi mawonekedwe amtundu wowoneka bwino, mawonekedwe a tsitsi la gululi ndi apadera, ali ndi pakati.
    4. Zingwe za kusakhazikika kwenikweni. Maloko ndi ofanana ndi gulu lakale, mawonekedwewo siosiyana kwambiri ndi omwe adapita.

    Mtundu, tsitsi limagawidwa m'mitundu isanu mwa akazi:

    1. Zakuda ndi brunette.
    2. Brown, pafupi ndi chokoleti - chofiirira.
    3. Brown, pafupi ndi tint yofiira - mgoza.
    4. Kuwala kumakhala ndi tint phulusa - platinamu.
    5. Ma curls opepuka - mawonekedwe.

    Tsitsi limagawidwa ndi katundu:

    1. Mphamvu yamagetsi. Katunduyu amafotokozera kuthekera kwa ma curls kuti akhale amagetsi.
    2. Kukongola. Katunduyu amatengera kuchuluka kwa zopanda pake mumapangidwe a curl. Ndi zaka, kukula kwa tsitsili kumachuluka. Kwambiri kukongola, owala tsitsi komanso tsitsi.
    3. MaLumagani. Katunduyu ndi amene amasankha kuthekera kwa chingwe kutuluka ndi kutuluka chinyontho.
    4. Kukhazikika. Gawoli limafotokoza kuthekera kwa ma curls kuti athe kupirira kupanikizika kwa makina.
    5. Kuchepa ndi makulidwe. Tsitsi limatha kukhala lakachetechete, lamlazi kapena loonda.
    6. Elasticity kapena resilience. Kutha kwa phazi kutambalala kumachitika chifukwa cha chumachi. Chizindikiro chimasintha ngati zingwe ndizonyowa. M'madzi ozizira, kuthekera uku kumawonjezeka, pomwe m'madzi otentha amatsika.

    Makhalidwe a ma curls

    Musanagwiritse ntchito mankhwala osamalira tsitsi, kupangira mankhwala kapena kuwongolera kutentha, muyenera kudziwa mitundu ya zingwe zomwe zili pamutu wamunthuyo, komanso mawonekedwe ake akuluakulu. Mapangidwe a curl ndi mafotokozedwe ake ndi awa:

    1. Ma curls abwinobwino ndi sebum secretion.
    2. Mafuta curls okhala ndi profum sebum secretion.
    3. Youma ndi sebum yocheperako.
    4. Zophatikizika zophatikizika ndi mawonekedwe abwinobwino a sebum.

    Mtundu uliwonse umafunikira chisamaliro chapadera. Chosavuta ndikusamalira ma curls osakanikirana. Chachikulu apa ndikudziwa mtundu wa khungu, kutsatira mawonekedwe ake akuluakulu. Mutha kudziwa mtundu wa ma curls ndi khungu, ngati khungu ndi mafuta, ndiye kuti zingwezo ndizofanana. Chidule:

    1. Zingwe zabwinobwino ndi zotsekeka za sebum. Kusiyanitsa kwakukulu pakati pa tsitsi labwinobwino kutalika kwake, kupyapyala ndi kuwuma. Amawonetsera bwino kuwala kwa dzuwa, kukhala kowala komanso mawonekedwe abwino. Izi zimadziwika kwa masiku angapo mutatsuka zingwe. Ubwino waukulu wamitundu yovomerezeka ya curls ndi chisamaliro chosavuta. Amakhala osavuta kuphatikiza pambuyo povunda, alibe mathero ogawanika.
    2. Ma curls owuma ndi mitundu yosiyanasiyana ya sebum secretion. Kapangidwe ka tsitsi lotere limadziwika kuti shaft yatsitsi limakhala loonda komanso limazindikira chidwi pakusintha kwa zinthu zakunja. Kuchepetsa secretion ya sebum kumakhudza kwambiri chilengedwe cha luster ndi zotanuka kwa ma curls. Nthawi zambiri amakhala achinyengo komanso owuma. Ngati simusamalira bwino tsitsi lotere, ndiye kuti pakapita nthawi lidzakhala lofanana ndi loyengeka.
    3. Zokongoletsa zotsekemera ndi sebum yowonjezereka. Tsitsi lamtunduwu limakutidwa ndi nembanoni yamafuta yoteteza. Amphamvu kwambiri komanso zotanuka kuposa ma curls amtundu wina. Koma chidwi cha zingwezi ndizosalala. Pakapita kanthawi kochepa kuchapa, tsitsilo limakhala lamafuta ndipo limakhala ngati losasamba komanso lodetsedwa. Ndi tsitsi lamtunduwu, muyenera kumamatira ku zakudya zomwe zimaphatikizapo zakudya zopanda mafuta ambiri.
    4. Mtundu wosakanikirana wa ma curls omwe ali ndi mawonekedwe obisika a sebum. Zingwe izi ndizonenepa pamunsi, koma kumapeto kwake kumawuma. Izi ndichifukwa choti mafuta omwe sanapangidwe samagawika pamodzi kutalika konse kwa ma curls. Nthawi zambiri, zingwe zamtunduwu zimakonda kudutsa pamalangizo. Chisamaliro chiyenera kutengedwa ndi zida zapadera.

    Amayi ambiri amayang'ana pagalasi, osaganizira momwe kukongola kumawonekera kuchokera mkati. Popeza mwaphunzira momwe tsitsi limakhalira, ndizinthu ziti zomwe zimakhudza thanzi lake komanso kukongola kwake, mutha kumvetsetsa momwe mungasungire bwino kukongola kwachilengedwe kwa tsitsi komanso zolakwika. Mukudziwa magulu ndi mitundu ya ma curls, mutha kusankha zovala zoyenera zosamalira maupangiri ndi mizu ya tsitsi. Malinga ndi dziko la ma curls, mutha kuweruza thanzi lathunthu.