Zithandizo za Folk: chilichonse chomwe mukufuna pakukula kwa tsitsi

Makampani azodzola, nthawi zambiri opanga zinthu zowongolera tsitsi, amagwiritsa ntchito chitsamba chilichonse chomera monga yogwira ntchito. Koma ngakhale isanayambike ntchito yopanga shampoos, ma balm, mafuta, anthu adagwiritsa ntchito mankhwala osokoneza bongo, infusions kuchokera ku zitsamba zosiyanasiyana za tsitsi lakuda ndipo adapeza zotsatira zabwino. Pogwiritsa ntchito maphikidwe okongola a "agogo", mutha kupanga mitengo yotsika, yothandizira tsitsi lanu. Nanga ndi zitsamba ziti zomwe ndizabwino kukula kwa tsitsi?

Mfundo yogwira ntchito

Zamoyo zopatsa mphamvu zachilengedwe modabwitsa. Pakukakula kwawo, zimachitika zingapo zingapo zamomwe zimachitika, momwe zinthu zambiri zofunikira zimapangidwira, zimatha kugwiritsidwa ntchito mwanjira yopezeka, komanso kusunga khungu labwino ndi ma curls.

Phindu la mankhwala azitsamba:

• Zothandiza.
• Msuzi ungagwiritsidwe ntchito mkati komanso kunja.
• Kuphatikizika kwa bioavailability kwa zinthu kuli pafupifupi 100%, komwe kumapangitsa kuchuluka kwa mavitamini ndi mchere wambiri kumamwa.
• Pafupifupi palibe zotsutsana pazakugwiritsa ntchito kunja (ziwengo zomwe zingatheke), sizowonjezera.
• Zida zoyipa zochiritsa ma broths, infusions zitha kusonkhanitsidwa nokha kapena mugule pa mtengo wa bajeti.

Chonde dziwani kupeza zotsatira zabwino zamankhwala, maphunzirowa amafunika kuyambira 1 mpaka miyezi iwiri. Njira yabwino ndiyakuti chisamaliro chomera chizikhala chizolowezi.

Ndikofunikira kudziwa zitsamba zomwe zimasiyana mosiyanasiyana pazapangidwe ndi kukongola kwa zingwe.

Chidule cha Herb

Phototherapy ili ndi mitundu yambiri yamitundu mitundu ndi mitundu yazomera. Kutenga chilichonse cha izo, mutha kupeza zabwino pazina zina za thupi, koma zomwe zimapangitsa kukula kwa ma curls ndi:

Chomera ichi ili ndi vitamini C wambiri, pafupifupi nthawi 10 kuposa zipatso za zipatso. Ndi othandizira ndipo amathandizira maselo kuti abwezeretse ntchito yawo yoteteza. Zomwe zimapangidwazo ndi mavitamini a magulu B, K, E ndi carotene (vitamini A), omwe amathandizanso kubwezeretsa minofu, komwe kumalola ndalama zochokera pachomera ichi kukulitsa tsitsi. Ma microelements asanu, amodzi mwa iwo ndi sulufule, imasinthasintha mawonekedwe a hydro-usawa, amachotsa kuyabwa, kuzimiririka. Ma phytoncides ndi flavonoids ali ndi antiseptic zotsatira, amathandizira kapangidwe kazovuta, scalp.

Kuphatikizika kotere ndi chida choyenera chopukutira tsitsi komanso kuchiritsa tsitsi. Momwe mungagwiritsire ntchito chomera kuti mukwaniritse bwino, komanso maphikidwe ambiri okhala ndi lunguzi pakukula kwa tsitsi, werengani patsamba lathu.

Burdock wamkulu kapena burdock

Nthawi zambiri m'masitolo ogulitsa mankhwala, mutha kupeza mafuta a burdock kuti mulimbikitse tsitsi kunyumba. Burdock ili ndi mafuta ofunikira, omwe amatulutsidwa bwino mwanjira imeneyi, amathandizira ma follicles a tsitsi kuti athandize kukula kwa maselo ndikusinthika. Ma Tannins opha tizilombo, amagwira ntchito yolimbana ndi dandruff.

Inulin, yomwe ili m'gulu la burdock, imasintha kagayidwe kazakudya kam'mimba, kamene kamalola kuchotsa poizoni, poizoni, kusintha maselo a khungu ndi ma curls, kuwapangitsa kuti azinyezimira. Ikani masamba ndi mizu ya mbewu.

Ntchito kukondoweza. Mchere wake umayambitsa kukula kwa tsitsi, komanso umadzuka pakugonetsa mababu chifukwa cha kupezeka kwa mafuta a mpiru. Nthawi zambiri mizu ya mbewu imagwiritsidwa ntchito. Muli mavitamini, michere, ma phytoncides, ndipo mulinso mankhwala a lysozyme. Imatha kuwononga nembanemba wa bacteria, ndi antimicrobial, antiparasitic agent. Izi zimathandizira kuthetsa mavuto a khungu: herpes, mawonetsero a fungal, seborrhea. Tsitsi likakhala ndi fungo losasangalatsa, ndiye kuti msuzi wa horseradish ungachite bwino ndi izi.

Muzu wake ndi wolemera osati mavitamini a B, E, komanso asidi phenol carboxylic acid. Zinthu izi ndi antioxidants zomwe zimatha kuteteza kapangidwe ka tsitsi ku mavuto oyipa. Sinthani kapangidwe kake, nyowetsani, muwapangitse kuti akhale wandiweyani komanso wowoneka bwino.

Zopatsa chiyembekezo

Kuphatikizikako kumaphatikizapo ma alkaloids, mahomoni, ma acid, mavitamini. Kuphatikizika uku kumalimbitsa ma venous network yamitsempha yamagazi, komanso zimagwira ma cell, tsitsi limakhala lolimba komanso lolimba, kutayika kwake kumachepa. Chifukwa cha kutulutsa utoto kolowera, mukamagwiritsa ntchito kulowetsedwa kuti musambe, ma curls amapeza mawonekedwe achilendo, owala.

Muli ma saponins, iwo akasakanikirana ndi madzi amapereka mawonekedwe a sopo. Amatha kumangiriza kumafuta, omwe amakupatsani mwayi oyeretsa mawonekedwe a tsitsi. Amanenanso antioxidants komanso antiseptics. Acids a polyenoic, omwe ali ndi michere yambiri, amatha kulimbikitsa kusinthika kwa maselo, kudzutsa mababu osalala. Kugwiritsa ntchito ma hatchi pakasamalidwe ka tsitsi kumapangitsa kuti tsitsi liziyimitsidwa komanso kupatsa tsitsilo mawonekedwe owoneka bwino.

Muli kuchuluka kwa ma sterols, flavonoids, coumarins, triterpenoids, komanso carotenoids. Zinthu izi zimatha kupangitsanso khungu kuchokera mkati, kuteteza ku cheza cha ultraviolet, kutentha kwa chowumitsa tsitsi, mafoloko, ndi zokugudubuza tsitsi. Mafuta ofunikira amathandiza kulimbana ndi seborrhea.

Malangizo. Izi zitsamba zofunikira kwambiri za tsitsi zitha kugwiritsidwa ntchito ngati monocomptures, kapena kuphatikiza, zomwe zimatha kusintha kukongola kwa zingwe.

Malamulo ndi mawonekedwe a ntchito

Kuti njira zogwiritsira ntchito zitsamba kuti tsitsi likule mofulumira likhale lothandiza kwambiri, ndikofunikira kuiganizira zingapo zamagetsi ndi malamulo ogwiritsa ntchito zachilengedwe:

• Musanagwiritse ntchito chomera chilichonse, muziyesa kuyesa kuzungulira thupi, kuti muchepetse vuto la chifuwa;
• malonda amakonzedwa musanayambe kugwiritsidwa ntchito, kusungidwa mufiriji osapitirira tsiku,
• chigoba chimakhala chogwiritsidwa ntchito ndi kutikita minofu kumaso konyowa musanayambe kutsuka mutu, ndikumeta kumachitika mutatsuka ma curls,
• mutatha kugwiritsa ntchito mankhwala achilengedwe, ndibwino kumangirira mutu wanu kwa ola limodzi, kuti mumve zambiri pazinthu,
• Trichologists amalimbikitsa kuchita maphunziro azitsamba azitsamba: Maphunziro a miyezi iwiri, mutasintha chosakaniza chachikulu kapena mungopuma.

Njira zogwiritsira ntchito

Zitsamba zokulitsa tsitsi ndi kulimbikitsa zimatha kuyesedwa mkati ndi kunja.

Mukatenga decoction mkati M'pofunika kuganizira:

• mtengo wa mbewu, mankhwalawa amayenera kudziwa bwino contraindication,
• musanagwiritse ntchito, pitani kuchipatala,
• msuzi umagwiritsidwa ntchito kwa milungu itatu, 3-4 pa tsiku, theka la ola musanadye kuchokera pa 1/4 mpaka 1/2 chikho.

Ndi kusalinganika kwa mahomoni, zingwe zimavutika makamaka, ndimavuto otere, kubweretsanso ntchito ya ziwalo zamkati. Ngati thupi lili ndi thanzi labwino, ndiye kuti mavuto amatsitsi samatuluka.

Mukamagwiritsa ntchito udzu wakunja Kuchokera pakuchepa kwa tsitsi komanso kukula kwa tsitsi, mavutowo ndi a kwanuko, kotero njira yogwiritsira ntchito ndiyosavuta:

• konzani zosakaniza, decoction, poganizira zomwe mwasankha,
• Ngati mukufuna kuwira, bwino mu kusamba kwamadzi,
• ikani msuzi mwachikondi,
• Ndikulimbikitsidwa kugwiritsa ntchito zitsamba pakukula kwa tsitsi kunyumba katatu pa sabata.

Chonde dziwani ngati mumatsuka tsitsi lanu ndi chopukutira choyera, ndiye kuti kusamba kowonjezerapo zingwe ndi madzi ofunda sikofunikira.

Ndi kukula kwa tsitsili, mutha kugwiritsa ntchito ndikudzipanga nokha infusions, mafuta, mafuta, kuchokera pazipangizo zatsopano kapena pokonzekera bwino komanso zouma. Koma nthawi yomweyo, aliyense Chinsinsi chili ndi ake omwe amagwiritsa ntchito.

Zithandizo za anthu a tsitsi: kusiyana kwake ndikuti wagula

Zithandizo zapakhomo, zokonzedwa molingana ndi maphikidwe a wowerengeka, sizingangowonjezera kukonzekera kwa mafakitale, komanso kuti zithetse. Zina mwazabwino zodzoladzola tsitsi:

• Kupezeka kwa zosakaniza. Zambiri zimatha kupezeka mufiriji yanuyokha kapena kugula ku pharmacy yakwanuko. Zosakaniza ndizotsika mtengo, komanso ndizachuma kwambiri.
• Zopanda zikhalidwe zilizonse. Masks, shampoos ndi rinses sizinakonzekere kuti zigwiritsidwe ntchito mtsogolo, zimasakanizidwa musanayambe kugwiritsidwa ntchito.
• Kuchita bwino Pambuyo pa kachitidwe koyamba, tsitsili limawoneka bwino-bwino, lidzawala ndi kusalala. Pakatha milungu iwiri, zitsitsi ndi kutayika zitha, pakatha mwezi wina, kukula kwa tsitsi kumaonekera.

Ngakhale amagwira ntchito bwino, mankhwala ena ali ndi zovuta zina. Simalimbikitsidwa chifukwa cha anthu omwe akudwala matendawa.

Zomwe ndizoyenera kukula kwa tsitsi

Zithandizo za Folk zolimbitsa ndi kukula kwa tsitsi ndizopangira tondovi, masks, zotupa, ziphuphu, ndi mafuta odzola. Zitha kugwiritsidwa ntchito palokha komanso kuphatikiza.

Dongosolo labwino lothamangitsira kukula limatanthawuza kuchapa ndi shampu zopanga tokha katatu pa sabata.

Nthawi 1-2 chigoba cholimbitsa, chopukutira kapena choyeretsa chachitika, Pambuyo pake tsambalo limatsitsidwa ndi mankhwala azitsamba kapena madzi okhala ndi zina zapadera.

Pakati pa masks ndi kutsuka ndichabwino kuchita mankhwala azitsambazolimbikitsa ntchito za tsitsi tsitsi.

Zothandiza komanso kutikita minofu ndi mafuta ofunikiraomwe amawongolera momwe mulingo wamadzi-lipid ndikulepheretsa kuwoneka kwa dandruff. Kupititsa patsogolo kukula kwa tsitsi lamafuta kumathandizira kupendekera kwapanjira kwakakhazikika patebulo kapena mchere wamchere. Imatsuka khungu ndi mizu, kuchotsa kubisala kwapadera komanso kudzutsa tulo tatsitsi.

Zochita ndi infusions

Zithandizo za anthu a ubweya zokulitsa tsitsi zilinso decoctions ndi infusions mankhwala azitsambazomwe zimagwiritsidwa ntchito kwambiri masiku ano. Mutha kukonzekera kulowetsedwa, Bay 2 tbsp. supuni ya zida zouma kapena zatsopano ndi makapu awiri otentha.

Pambuyo pa izi, osakaniza amamuthira mu thermos kapena pansi pa chivindikiro kwa theka la ora, osasankhidwa ndikugwiritsira ntchito kukonza rinses, masks, mafuta ndi mafuta odzola.

Decoctions amakonzedwa chimodzimodzi, koma atasakanikirana, amawotedwa m'madzi osamba kwa mphindi 5-7, osabweretsa chithupsa. Madzi otentha amawumirizidwa pansi pa chivindikiro ndikusefa.

Zitsamba zimasankhidwa kutengera mtundu wa tsitsi ndi khungu:

• Kwa zingwe zamafuta, nettle, masamba a birch ndi masamba, sage, calendula, eucalyptus, rosemary, chowawa, thundu ndi makungwa a msondodzi ndi oyenera.
• Mankhwala chamomile, lavender, coltsfoot, yarrow, maluwa a laimu athandizira kulimbikitsa kukula kwa zingwe zowuma.

Mafuta, oyambira komanso ofunikira

Mafuta amagwiritsidwa ntchito kwambiri kulimbikitsa tsitsi kukula. Ndi scalp youma, zosankha zoyambirira zomwe zimapezeka kuchokera ku mbewu ndi mbewu zamitundu yosiyanasiyana ndizoyenera: soya, maolivi, burdock, almond, macedamia, argan, coconut, batala wa sheya.

Zokonzekera izi zimatha kudyedwa mwa mawonekedwe oyera, osakanikirana kapena ophatikizidwa ndi masks ndi kukulunga pamodzi ndi zinthu zina. Mafuta oyambira amaphatikizidwa bwino kwambiri ndi mazira, azitsamba azitsamba, yogati.

Limbitsani kukula, bweretsani zingwe kuti mukhale ndi kuwala kwachilengedwe ndi mtundu wowala kukulunga kotentha kumathandiza. Mu chiwiya chosiyana, soya, almond, burdock ndi mafuta a kokonati amaphatikizidwa magawo ofanana. Kusakaniza kumatenthetsedwa ndikusambitsidwa ndimadzi ndikusambitsidwa pamwamba pa zingwe pogwiritsa ntchito burashi yopangira lathyathyathya Zotsalira zimazunguliridwa ndi mizu mosamala.

Mutu umafunika kuzisenda mpaka kumva kutentha. Tsitsi limakutidwa ndi kapu yosambira pulasitiki ndikukulunga thaulo kwa theka la ola. Muzimutsuka chigoba ndi madzi ofunda ndi shampu wa ana. Zotere kukulunga kumachitika nthawi imodzi pa sabata kwa miyezi iwiri.

Kuti muzichita chidwi ndi tsitsi yogwiritsa ntchito mafuta ofunikira. Masoka achilengedwe a lavenda, bulugamu, mkungudza, rosemary, geranium, chamomile, sandalwood, mandimu, mphesa, lalanje wokoma amathandizira kukonza kukula, kuteteza kusokonekera ndi kusokonekera. Mafuta ofunikira amawonjezeredwa ku masks ndikumatsuka madzi, amatha kugwiritsidwa ntchito pazosakanikirana. 5-10 madontho akukwana machitidwe amodzi.

Mafuta oyambira ndi ofunikira ndi othandizira pakukulunga thupi ndikusenda. Mu chidebe china chosakanizira chosakaniza 1-2 tbsp. supuni za soya kapena mafuta a amondi, madontho atatu a mandimu a ether amawonjezedwa kwa iwo, kuchuluka komweko kwa lalanje ndi mafuta a mkungudza. Osakaniza amapaka mizu mosamala, safunikira kutsukidwa.

Maski atsitsi

Dzukani ma follicles a tsitsi, imathandizira kukula ndikuthana ndi brittleness ingathandize izi wowerengeka azitsamba kukula tsitsi, monga masks osiyanasiyana.

Kwa tsitsi louma, mankhwala ophatikizira mazira athunthu kapena nkhuku, uchi, gelatin, mabulosi, masamba ndi zipatso zamasamba ndizoyenera.

Limbikitsani zingwe zamafuta zithandiza mafuta amkaka otsika, mkate wa rye, mkate wosemedwa wa dzira, viniga ya zipatso, dongo la buluu kapena lobiriwira, ufa wa mpiru.

Maski amachitika kamodzi pa sabata kwa miyezi 2-3.

Ndikofunika kusinthanitsa mitundu ina, izi zikuthandizira zotsatira zake.. Kuphatikizikako kumayikidwa kwa mphindi 30 mpaka 40 ndikusambitsidwa ndi madzi ofunda ndi shampoo yofatsa.

Maphikidwe a tsitsi laampiru komanso:

Maski okhala ndi aloe ndi oyenera tsitsi la mafuta. Chomera ichi sichimangoyambitsa minyewa ya tsitsi, komanso chimachiritsa khungu, chimathandizanso kukwiya, chimachiritsa mabala. Pogwiritsa ntchito pafupipafupi, zingwezo zimakhala zolimba komanso zowonjezereka, ndodozo zimasiya kununkhira ndi kusiya. Masamba 3-4 a aloe amayikidwa mufiriji kwa masiku 1-2.

Kenako zimadutsa kudzera pa blender, msuzi wake umamenyedwa mu gauze ndikusakanizidwa ndi 1 tbsp. spoonful wa vodika. Pambuyo kutsuka tsitsi, mankhwalawa amapakidwa bwino kuzika mizu, mutu umakulungidwa ndi thaulo kwa mphindi 30 mpaka 40. Chigoba chimatsukidwa ndi madzi ofunda pang'ono, kenako nkuthiriridwa ndi mankhwala.

Maski a mpiru nawonso amagwira ntchito.. Ndizoyenera kuthandizira kukula kwa zingwe zabwinobwino kapena zopyapyala. Kusakaniza kumabwezeretsanso tsitsi lowonongeka chifukwa chowongolera pafupipafupi, kusinthasintha kapena kusula.

Dzira yolk ndi kuzisenda bwino ndi 1 tbsp. supuni ya ufa wowuma wa mpiru, supuni 1 ya uchi uchi ndi mafuta omwewo.

Madontho 5 a mafuta a rosemary amawonjezeredwa kwa emulsion. Chigoba chimagawidwa kudzera mu tsitsi ndikupakidwa mosamala kuzika mizu.

Mutu wokutidwa ndi thaulo lokwera tryt, kuti muwonjezere zovuta, mutha kuwupanga pang'ono ndiwowongolera tsitsi, wophatikizidwa ndi njira yofunda.

Pambuyo pakutsuka, tsitsili limatsitsidwa ndi madzi acidified. Panthawi imeneyi, khungu limayamba kumva pang'ono.

Ndipo nayi chophikanso china cha chigoba kuti chithandizire kukula kwa tsitsi kutengera mazira ndi uchi, onani:

Natural Rinse Aid

Zowongolera tsitsi tsitsi zapakhomo zimathandizira kukonza magawo a tsitsi, kubwezeretsa moyenera acid-based, kupatsa kutanuka ndikuwala. Njira yosavuta komanso yothandiza kwambiri ndi madzi acidified.

Imasuntha miyeso ya tsitsi, imapatsa kufooka, ndikusintha khungu. Madontho ochepa achilengedwe cider viniga, 1 tbsp., Amawonjezeredwa ndi madzi ozizira. supuni ya mandimu yatsopano yofinya kumene kapena kutsina kwamakristali a citric acid.

Zabwino zimaperekedwa ndi izi wowerengeka azitsamba kuti tsitsi likule mwachangu mankhwala azitsamba. Amapatsa tsitsilo kununkhira kosangalatsa, amachepetsa mafuta, amachepetsa, ndikuwachepetsa.

Mawotchi oterewa ndiofunikira makamaka pogwiritsa ntchito madzi olimba a chlorine, omwe amachititsa kuti mafinya awonjezeke.

Kusankhidwa kwa mawonekedwe ake kumatengera mtundu wa khungu ndi mtundu wa ma curls. Kwa ma blondes, ndimatsuka a msuzi wa chamomile ndi koyenera, chifukwa brunettes ndiyofunika kuyesa kulowetsedwa kwa hop hop kapena tiyi wakuda wamphamvu.

Zodzikongoletsera za maluwa a linden zimathandizira kukonza tsitsi louma, ndipo nettle ndilothandiza makamaka mkhalidwe wa tsitsi lowonda.

Njira yodziwika bwino yamtundu uliwonse wa tsitsi imakonzedwa kuchokera masamba atsopano kapena owuma a birch.Amakhala ndi ascorbic acid, amasinthasintha madzi ndi lipid moyenera, komanso kupewa kupewa. Kukhazikika pafupipafupi ndi madzi a birch kumalimbitsa tsitsilo, kupindika kachulukidwe ndi kukula, kusiya kusiya.

Kupanga zophika kwachilengedwe ndikosavuta. Pazophatikizira zingapo pamathiridwa madzi okwanira, otenthetsedwa pamoto wochepa kwa mphindi 5-7 ndikuwupaka theka la ola. Mukamaliza kusefa, madzi omwe amaphatikizidwa amadzipaka ndi magawo atatu a madzi oyera.

Izi zitha kuchitika pambuyo pa kuchapa kulikonse, mankhwala azinyumba azitha kuthana ndi mafuta opatsirana ndi makonzedwe.

Kukonzekera mapangidwe azinyumba ndikovuta kuposa kugwiritsira ntchito zinthu zomwe zidapangidwa kale zogulika. Komabe, zotsatira zake ndi zoyenera kuchita. Mphothoyi imakhala yolimba, yathanzi, tsitsi lomwe likukula mwachangu, zosavuta kutengera tsitsi lililonse.

Ubwino ndi zoyipa

Mankhwala azitsamba opangidwa ndi mankhwala ali ndi zabwino zake.

Titha kuzindikirika zabwino zazikulu za udzu kukula kwa tsitsi:

• zachilengedwe kwathunthu ndipo sizikhala ndi mankhwala ophatikizira, motero sizikhala ndi poizoni m'thupi,
• zosavuta kukonzekera,
• mankhwala azitsamba palibe mankhwala osokoneza bongo monga shampoos wamba,
• mankhwala othandizira zitsamba amagwira ntchito osati mankhwala, komanso chokocha, chigoba cha khungu.
• Zitsamba zamankhwala zimatha kupezeka mu mankhwala aliwonse komanso pamtengo wotsika mtengo.

Ponena za zolakwika, ndiye kuti ndi osafunikira kwenikweni pazotsatira zabwino zambiri:

• kuti mupeze zabwino, ndikofunikira kugwiritsa ntchito infusions, decoctions kwa nthawi yayitali,
• zotsatira zooneka zimawonekera pakatha masabata ochepab
• pali kuthekera kwa kusagwirizana kwa mbewu inayake.

Musanagwiritse ntchito decoction kapena kulowetsedwa, kuyeserera kwa munthu payekha pamafunika zida zawo.

Kusankha Herb

Ndi zitsamba ziti zomwe tsitsi likukula mwachangu kuti musankhe? Izi ndi zazikulu zitsamba zokulitsa tsitsi komanso kulimbitsaangagwiritsidwe ntchito kunyumba:

Mphamvu yakuchiritsa imatsimikiziridwa ndi zomwe zili zofunikira pofufuza:

Malonda, omwe amaphatikizapo nettle, Kutha kuthetsa mavuto ambiri:

• amachita alopecia
• relieves dandruff,
• imawonjezera kukula
• zimapangitsa mawonekedwe a tsitsi kukhala osalala.

Ivy wamba

Masamba ochiritsa okhala ndi antiseptic wamphamvu komanso antiparasitic zochita, komanso:

• organic zidulo
• flavonoids
• anthocyanins
• fructose
• mafuta ofunikira
• Mavitamini B,
• mchere wamchere
• mabwinja
• ma steroid.

Ivy Amathandizira kuti magazi azithamanga, chifukwa cha izi, kukula ndi mawonekedwe a tsitsi latsopano amakondweretsedwa. Komanso:

• relieves dandruff,
• amathandiza pa matenda a seborrhea wamafuta a khungu,
• Amawongolera mawonekedwe ometera tsitsi,
• ithandiza pakuwonongeka kwawo, chifukwa cholimbikitsidwa ndi tsitsi la tsitsi.

Calendula

Maluwa onunkhira awa khalani ndi mphamvu ya antiseptic Phatikizani zinthu zosiyanasiyana:

• mafuta ofunikira
• "mankhwala" azitsamba
• ma alkaloids.

Ubwino wa Calendula wa Tsitsi akatswiri odziwa tsitsi amakayamikiranso.

Chitsamba cha kukula kwa tsitsi lofulumira chimatha kupikisana ngakhale ndi zodzikongoletsera zodula pazothandiza zake:

• imalimbikitsa kukonzanso kapangidwe ka tsitsi m'maso,
• amathandizira ndi seborrhea wouma komanso wamafuta,
• imalepheretsa chitukuko cha alopecia,
• imasuntha kumapeto,
• amathandiza ndi zotupa pakhungu,
• amachotsa kuuma
• imathandizira kubwezeretsa curls zoonda komanso zofooka,
• imathandizanso kuyabwa, kuyaka komanso kusapeza bwino,
• amathandizira kukula.

Hops

Zamankhwala azitsamba, ma conse okhala ndi hop michere yambiri yogwira:

• thiamine (B1),
• nicotinic, ascorbic, butyric, acetic, acid acid,
• Vitamini K
• lupulin
• wosasunthika,
• choline
• zoteteza
• mafuta ofunikira.

Chifukwa cha mawonekedwe olemera chotere, anumpha imakhala ndi phindu pa tsitsi ndi khungu:

• amathandiza pa matenda a alopecia ndi dandruff,
• imathandizira kukula
• Amasunthika zingwe, zimawapangitsa kukhala opindika, othandiza komanso opirira,
• amathandiza pa matenda a dermatitis ndi fungal matenda a scalp,
• amalimbitsa tsitsi
• kubwezeretsa tsitsi lowonongeka,
• kubwezeretsa malekezero
• chimateteza mphete ku zinthu zakunja.

Parsley

Muli mavitamini osiyanasiyana, mafuta acids ndi amino acid:

• mafuta ofunika a luteolin,
• apigenin
• carotene
• ascorbic acid
• quercetin
• kempferol,
• apigenin.

Chifukwa cha zochuluka zazinthu zabwinozi, parsley:

• imalimbitsa minyewa ya tsitsi ndikudyetsa ndodo,
• imalimbitsa mizu
• Amasintha magazi kulowa m'magawo a tsitsi,
• imayendetsa bwino kukula
• kumapereka ma curls ndi nyonga komanso kuwala kwathanzi.

Yarrow

Udzu wa Yarrow uli ndi:

• alkaloid achillein,
• mafuta ofunikira
• camphor
• thujone
• borneol
• sinine
• apigenin ndi luteolin (lycosides),
• zoteteza
• maenje
• ma amino acid
• organic zidulo
• carotene
• vitamini K.

Chomera chotsitsirachi chimabwezeretsa ndikulimbitsa zingwe zowonongeka, ziwapatse mawonekedwe abwino.

Chamomile

Mphamvu zakuchiritsa za mbewuyi ndizambiri, zimaphatikizapo:

• mafuta ofunikira
• mavitamini
• antioxidants
• organic zidulo
• mchere
• polysaccharides
• maenje
• carotenoids
• utoto wachilengedwe.

Chamomile ndiyothandiza mtundu uliwonse wa tsitsi ndi khungu, ngakhale pakhungu lowonda komanso lovuta limathetsa mavuto ambiri:

• amathandiza kunyowetsa khungu,
• mankhwala opha tizilombo
• amachotsa dandruff
• imathandizira kukula.

Chamomile - ndi utoto wachilengedweamatha kupepuka tsitsi. Zithandizanso kupereka mawonekedwe okongola agolide kwa eni ma curls owala.

Maphikidwe azitsamba

1. Chinyengo cha masamba a ivy.

1 tbsp. supuni wosweka ivy kutsanulira 0,5 malita. kuthira ndi kuphika kwa mphindi 10 pa moto wochepa.
Msuzi wokonzekera zitsamba kuti tsitsi lizikula liyenera kusefedwa ndikumunyowa ndi tsitsi lake usiku uliwonse, asanagone.

Kulowetsedwa kwa nettle malinga ndi njira yachikhalidwe.

Idzatenga supuni zitatu zokhala ndi masamba owoneka bwino ndipo zimayambira kuthira madzi otentha, kusiya kwa mphindi 30, kenako kupsyinjika kapena kupsinjika. Gwiritsani ntchito monga chotsukitsa mutatha kusamba. Mosamala, ndikofunikira kugwiritsa ntchito njira yotereyi kwa ma blond curls - atha kukhala ndi mtundu wa greenish.

Kuthira mankhwala azitsamba ndi msuzi wa anyezi.

Sakanizani nettle wosweka, chamomile, flaxseed, mizu ya burdck, calendula (supuni 1 ya zitsamba zilizonse), kutsanulira 0,5 l madzi otentha, tsekani chivindikiro mwamphamvu ndikusiya pafupifupi ola limodzi. Finyani msuzi kuchokera ku anyezi wokulirapo ndi kutsanulira kulowetsedwa musanayike kumutu.

Kutalika Kwambiri ndi Zotsatira

Ma stylists amalimbikitsa kugwiritsa ntchito mankhwala decoctions ndi kulowetsedwa kwa kukula kwa tsitsi maphunziro apakatikotero kuti kugwira ntchito bwino sikuchepa chifukwa chakusilira. Mwezi wochizira, kenako mwezi wopuma. Muzimutsuka masiku angapo aliwonse, ndikugwiritsira ntchito kulowetsedwa tsiku lililonse.

Mukamasankha zitsamba zoyenera, zotsatira sizitaliKomabe, kusintha kwakukulu mutha kuzindikira pakatha milungu ingapo. Pafupifupi, tsitsi la munthu limakula mamilimita 10 pamwezi, mothandizidwa ndi zitsamba chifukwa chake Itha kuchulukitsidwa pafupifupi kawiri, chilichonse ndi payekha pano.

Mankhwala azitsamba kunyumba Zimatha kukonza kukula ndikukula kwa tsitsi. Koma zitsamba zilizonse zomwe mungasankhe, kumbukirani izi muyenera kusamalira tsitsi lanu osakhala aulesi, gwiritsani ntchito mankhwala ovuta, atetezeni ku zowononga chilengedwe - pompopompo zotsatirazi zimakwaniritsa zoyembekezera zanu.

Chifukwa chiyani tsitsi likutha?

Kuchepera tsitsi ndi chizindikiro chocheperako, chosiyana ndi munthu aliyense. Kuchuluka kwa tsitsi lanu lomwe lakhazikitsidwa mwachilengedwe simusintha mwanjira iliyonse.

Kuchepetsa tsitsi ndi njira yachilengedwe, tsitsi limakhalanso lamoyo ndipo limakhala ndi kayendedwe ka moyo wawo ndipo limasinthidwa pang'onopang'ono. Chifukwa chake, ngati munaona tsitsi zingapo pamutu - ichi sichiri chifukwa chochitira mantha, kutayika kwa tsiku ndi tsiku kwa 100-150 tsitsi kumadziwika kuti ndizofala.

Zomwe zimayambitsa kuchepa kwambiri kwa tsitsi zimatha zingapo:

• mavuto azaumoyo. Thupi la munthu ndi dongosolo lovuta momwe chilichonse chimalumikizirana, kotero kusowa kwa mavitamini, kufooka chitetezo chokwanira, kupsinjika, kutopa kwakuthupi, kusokonezeka kwa metabolic kumakhudza mkhalidwe wa tsitsi.
• chisamaliro chosayenera. Izi ndizomwe zimapangitsa kuti tsitsi lizisowa. Zitha kuchitika chifukwa chogwiritsa ntchito zodzoladzola zabwino kapena zosasankhidwa bwino, kugwiritsa ntchito mitundu yosiyanasiyana yaukali, komanso ma wowuma tsitsi kwambiri kapena ma curling ayoni, komanso zilolezo.

M'masiku amakono amoyo, zovuta izi nthawi zambiri zimakhala zosagwirizana, motero, tifunika kuyang'ana yankho lathu lonse motere:

1. Unikani zakudya zanu zatsiku ndi tsiku: onjezerani zakudya zopatsa mavitamini ndi michere yambiri (masamba, zipatso, nsomba, ndi zina).
2. Chepetsani kugwiritsa ntchito zida zowuma tsitsi pakupanga makongoletsedwe.
3. Sambani tsitsi ndi madzi ofunda.
4. Tetezani tsitsi lanu ku zoyipa zachilengedwe (kuwala kowala, mphepo, chisanu) ndi chipewa.
5. Gwiritsani ntchito zodzikongoletsera zapamwamba kwambiri ndi zosakaniza zachilengedwe. Koma ndibwino kupatsa chidwi pazithandizo za anthu, zomwe sizikuthandizani kuti musunge ndalama, komanso mumayesedwa ndi mibadwo yambiri ya akazi.

Zitsamba zokulitsa makulidwe ndi tsitsi

Masiku ano, azimayi ambiri amakonda njira zachithandizo zosamalira tsitsi. Kupatula apo, zimawononga ndalama zingapo kangapo, ndipo zimakhala ndi zinthu zachilengedwe zomwe mumadzisankhira nokha.

Pogwiritsa ntchito zitsamba moyenera tsitsi, mutha kukwanitsa zotsatira zabwino. Zitsamba zimatha kulimbitsa, kuchotsa mafuta, kutayika. Kwa ife, pakukula kwa tsitsi, zosankha zomwe zafotokozedwazi ndizoyenera.

Natural henna ndi njira yachilengedwe yomwe imangokulitsa tsitsi lokha, komanso imathandizira kuyambitsa tsitsi la "kugona", limalimbikitsa kukula kwawo. Henna ngati envulopu ndipo chifukwa cha izi, zotsatira zake zimadziwika pambuyo poyambira koyamba. Masks a Henna amalimbikitsidwa kwa atsikana omwe ali ndi mitundu yabwinobwino kapena yamafuta. Natural henna imapereka mawonekedwe, kotero ngati simukufuna kusintha tsitsi lanu, ndibwino kugwiritsa ntchito henna wopanda utoto.

Decoctions zitsamba

Kuyambira kale, chifukwa cha kukongola kwa tsitsi, atsikana adatsuka tsitsi lawo ndi decoctions azitsamba. Tsopano miyambo yotereyi imakonzedwanso. Koma kuti mukwaniritse bwino mitundu ingapo ya tsitsi, ndibwino kugwiritsa ntchito zitsamba zosiyanasiyana.

• Tsitsi loyera - muzu wa magazus, chamomile,
• tsitsi lakuda (ma brunette, azimayi okhala ndi tsitsi lofiirira) - wort wa St. John, nettle, khungwa la oak, ma cones a hop,
• tsitsi lofiira - calendula.

Komanso, kuchulukitsa tsitsi, gwiritsani ntchito mankhwala azitsamba zotsatirazi:

• tsamba la Bay - amalimbikitsa kukula kwa tsitsi, ma toni ndikubwezeretsa tsitsi lowonongeka,
• rosemary - imayendetsa zithunzi za "kugona", imapangitsa tsitsi kuti liwike ndi kutanuka,
• chowawa ndi njira yabwino yothanirana ndi tsitsi, zimathandizanso kukula kwawo,
• chikapu chachikasu - chimalimbikitsa tsitsi la "kugona".
• sage - imathandizira kulimbitsa ma curls, imakhala ndi anti-yotupa.
• mizu ya burdock - imayang'anira ntchito ya sebaceous glands, imalepheretsa tsitsi
• ginseng - amachepetsa khungu, amasintha kayendedwe ka magazi, amathandizanso kukonzanso kwa tsitsi.

Pazokha, mankhwala a zitsamba amakonzedwa mophweka: pafupifupi supuni zitatu ndizokwanira. supuni ya akanadulidwa zitsamba, kutsanulira 1 lita imodzi ya madzi otentha ndi kunena kwa ola limodzi, ndibwino kugwiritsa ntchito mbale zopanda mafuta. Tizizire msuzi, kupsyinjika. Ndikulimbikitsidwa kuti muzitsuka tsitsi loyera, chifukwa chake zinthu zopindulitsa zimatha kuyamwa. Komanso zitsamba zonse zomwe zili pamwambazi zitha kuwonjezeredwa komanso kukonza masks, osati monga decoction, komanso mawonekedwe amafuta ofunikira.

Musanagwiritse ntchito masks oterewa, ndikofunikira kuti muzichita pang'ono podzilimbitsa mutu, kuchititsa magazi kuyamwa komanso kupezedwa bwino kwa michere. Maski imagwiritsidwa ntchito 1-2 pa sabata, maphunziro ake amaphatikizapo magawo 20. Zomwe, ngati ndizofunikira, zitha kubwerezedwa pambuyo pakupuma kwapfupi (masiku 10-14).

Apa, mwachitsanzo, chomwe chigoba chimalimbikitsidwa ndi ma blondes: 1 tbsp. kutsanulira ndi supuni ya maluwa osankhika a chamomile ndi madzi otentha ndikuumirira kwa mphindi 10, onjezani yolk, ndi supuni 1 ya uchi. Sungani chigoba pa tsitsi kwa mphindi 30. Sambani ndi madzi ofunda.

Chidule Mwachidule

Zachilengedwe zimapereka zosakaniza zachilengedwe pokonzekera khungu ndi tsitsi. Ngati muzigwiritsa ntchito moyenera, mutha kuthana ndi vuto, kuwonongeka tsitsi komanso mavuto ena ambiri odzola.

Mupeza maphikidwe ambiri amamasamba amitundu yonse ya tsitsi mu gawo lathu lokhudza masks apa.

Tikukhulupirira kuti nkhani yokhudza zitsamba yakutsitsa tsitsi inali yothandiza kwa inu. Kodi mumagwiritsa ntchito tsitsi liti? Gawani nkhaniyi pamawebusayiti ndikujowina m'magulu athu. Maulalo akumagulu ali kumapeto kwa tsambalo. Zikomo powerenga! Tsitsi lokongola komanso lathanzi kwa inu nonse!

Zitsamba zokulitsa tsitsi - wowerengeka wowerengeka.

• Mafuta a nettle pakukula kwa tsitsi.

Supuni zitatu za nettle wosoka (mutha kutenga zonse zatsopano ndi zowuma) kutsanulira 150 ml. masamba otentha kapena mafuta a azitona, sakanizani, kuthira mu mbale yagalasi, chivundikiro ndikuyika m'malo amdima sabata limodzi. Mafuta a nettle ayenera kusakanizidwa nthawi zonse.

Mafuta okonzeka amayenera kupaka pakhungu ola limodzi asanasambe.

Mafuta a Nettle samangolimbikitsa kukula kwa tsitsi, amathandizanso kuthana ndi zovuta, kuchiritsa magawo omaliza ndikukhala chida chabwino chothana ndi imvi.

• Ziphuphu za Hop ndi calendula pakukula kwa tsitsi.

Tengani 1 tbsp. supuni ya kadumphidwe chulu, calendula ndi burdock muzu, kutsanulira iwo ndi 1 lita imodzi ya ode ndi simmer kwa mphindi 10-15.

Msuzi wokonzeka zitsamba zokulitsa tsitsi pakani pakhungu 1 nthawi patsiku. Kutsuka sikofunikira.

• Decoction ya burdock muzu kuti tsitsi likule.

1 tbsp. kutsanulira ndi supuni ya mizu yosweka ya galasi ndi chikho cha madzi otentha, kuyatsidwa moto ndikuphika kwa mphindi 10.

Timapereka msuzi pang'ono, kenako kusefa.

Pukutirani msuzi mu mizu, ndipo mukatha kusamba, muzitsuka tsitsi lawo.

• Masamba a Ivy amathandizira kukulitsa tsitsi.

1 tbsp. spoonful ya wosweka ivy masamba kutsanulira 0,5 malita. madzi, ikani moto pang'onopang'ono ndikuphika kwa mphindi 10.

Msuzi wotsatira umasefedwa ndikunyowetsedwa ndi tsitsi lake madzulo aliwonse, asanagone.

Zotsatira zabwino, njirayi iyenera kuchitidwa m'maphunziro: mwezi ndi mwezi.

• Parsley ufa pakukula kwa tsitsi.

Pofuna kukonzekera ufa wamatsenga kuchokera zitsamba zokulitsa tsitsi, tengani mbewu za parsley ndi kuwaza kukhala ufa.

Opaka ufa womalizidwa kumizu ya tsitsi 2 pa sabata.

• Yarrow kulowetsedwa kwa kukula kwa tsitsi.

40 magalamu a yarrow zitsamba kutsanulira 0,5 malita. madzi otentha ndikusiya kukakamira kwa ola limodzi.

Kenako timasefa kusakaniza kochokera ndikukupaka m'mizu ya tsitsi kamodzi patsiku, kwa mwezi umodzi.

• Kulowetsedwa zitsamba kuti tsitsi likule.

Tengani supuni 1 yamaluwa a chamomile odulidwa, yarrow, sage ndi celandine, mudzaze ndi lita imodzi ya madzi otentha ndikusiya kuti mupatsekere kwa ola limodzi.

Kenako zosetsani kulowetsedwa ndikukupaka m'mizu ya tsitsi mutatsuka tsitsi.

• Chamomile odzola kuti tsitsi likule pansi pa digiri.

1 tbsp. supuni ya mankhwala chamomile kutsanulira 3 tbsp. supuni ya vodika ndikuyika zosakaniza m'malo amdima kwa maola 12.

Pakani kulowetsedwa kwa kumaliza kwa chamomile mu mizu ya tsitsi.

Gwiritsani ntchito kulowetsa kwanu kapena zitsamba zomwe mumakonda nthawi zambiri kuti zikule tsitsi, ndipo zimakula pofika tsiku osati ndi ola.

Zinthu zoyipa zomwe zimapangitsa kuti tsitsi lizisosoka

Kuchulukana kwa tsitsi lathu kumangokhala 20% yokhazikitsidwa ndi cholowa, zina zimatengera momwe timasamalirira moyenera chuma chomwe chatipatsa. Pali zifukwa zambiri zomwe zimatha kufooketsa ndikuchepetsa tsitsi lanu:

• Nthawi zambiri yokhala ndi utoto wolimba wokhala ndi ammonia ndi hydrogen peroxide,
• Zotsatira zamphamvu zamafuta mutagona ndi tsitsi lotentha, kupindika kapena kutsina,
• Kugwiritsa ntchito makongoletsedwe azodzikongoletsera okhala ndi zinthu zopangira mankhwala (ma varnish, mousses, gels) zomwe zimawuma komanso zimafooketsa zingwe,
• Moyo wopanda thanzi, zizolowezi zoipa,
• Chakudya chopanda malire, kusowa kwa mavitamini ndi michere mthupi,
• Kusamalira tsitsi
• Kupanikizika kosalekeza, matenda okhudzana ndi ziwalo zamkati,
• Zamakhalidwe oyipa.

Monga mukuwonera, pali zinthu zambiri zomwe zimawonongeratu thanzi la tsitsi. Momwe mungalimbikitsire tsitsi ndikupanga kuti liwoneke? Izi zitha kuchitika pogwiritsa ntchito njira zosiyanasiyana: mothandizidwa ndi akatswiri - ma stylists, mankhwala azachipatala kapena wowerengeka. Koma choyambirira, tsitsi limafunikira kupatsidwa chisamaliro choyenera.

Malamulo Akusamalira Tsitsi

Sambani tsitsi lanu moyenera. Othamanga amati musasambe tsitsi lanu pafupipafupi. Njira zamadzi zamasiku onse zimayimitsa khungu ndikusokoneza ma gace a sebaceous, ndikupangitsa kuti apange sebum yambiri. Chifukwa cha izi, tsitsili limafulumira kukhala mafuta, limawoneka losasangalatsa, lomwe limakukakamizani kuti muzitsuka tsitsi lanu nthawi zonse. Bwalo loipa lotere limatsogolera kuonda ndi kuwonongeka tsitsi komanso limawonjezera mawonekedwe awo.

Lamulo lina lofunikira - muyenera kutsuka tsitsi lanu osati ndi lotentha, koma ndi madzi ofunda pang'ono, kuti musasokoneze ntchito ya thukuta ndi tiziwopsezo ta sebaceous. Ngati madziwo ndi ovuta, amalangizidwa kuti aziphatikiza ndi mandimu kapena kuwonjezera viniga pang'ono. Izi zimapangitsa tsitsili kuwoneka bwino, kufewa ndikuwalola kuti akhale oyera kwa nthawi yayitali. Mwakuyenera, muyenera kugwiritsa ntchito madzi amvula kuti mutsuke tsitsi lanu, koma tsopano okhawo omwe amakhala m'malo oyera mwachilengedwe ndi omwe ali ndi mwayi wotere. Ubwino wamadzi amapaipi m'mizinda yayikulu umasiya kwambiri, chifukwa chake akatswiri odziwa vuto lothothoka tsitsi amalangizidwa kuti azigwiritsa ntchito madzi owiritsa, kapena osachinjiriza kwa tsiku limodzi.

Patsani zakudya zamafuta. Kuti tsitsi likule bwino komanso uchulukane, mumafunikira zakudya zabwino komanso zakudya zopatsa thanzi. Izi zimapatsa thunzi tatsitsi ndi zakudya komanso kufufuza zinthu zomwe zimayang'anira thanzi lawo. Chifukwa chake, poyankha funsoli, kupanga tsitsi lambiri, akatswiri amalangizidwa makamaka kuti aziwunika za zakudyazo ndikuphatikiza pazomwe zimapangidwira zomwe zili ndi mapuloteni ambiri (protein). Mapuloteni ndi chinthu chomanga chofunikira kuti chiwonjezere msanga komanso kukula kwa tsitsi. Kuti mupeze, muphatikize nyama, nsomba, mtedza, zinthu zamkaka menyu. Chofunika kwambiri pamenepa ndi nyama yofiira, yomwe imakhala ndi carnitine, yomwe imalimbikitsa ndi kulimbikitsa ma follicles a tsitsi.

Pazachulukidwe komanso kukongola kwa tsitsili, ndikofunikira kuti thupi lilandire mavitamini okwanira a magulu B, C, A, E, P. Ndikofunikira kwambiri kupereka micronutrients ngati mkuwa ndi zinc. Zitha kupezeka kuchokera ku masamba ndi zipatso, mtedza, zipatso, ng'ombe, chiwindi cha nkhumba, phala. Kuphatikiza apo, tengani maultivitamini osakanikirana omwe amakhala ndi michere yoyenera.

Sankhani zinthu zosamalidwa bwino. Mukamasankha shampu, samalani ndi kapangidwe kake. Ngati zotchingira zili ndi sulfates, ndibwino kukana kuzigwiritsa ntchito, popeza izi zimachotsa zofunikira kuteteza tsitsi ku tsitsi ndikuzipangitsa kuti ziume, zopanda pake komanso zopanda moyo. Mukamasankha mankhwala osamalira, kaya ndi shampoo, mawonekedwe kapena tsitsi la tsitsi, perekani zomwe zili ndi mafuta achilengedwe (coconut, olive, jojoba, etc.), decoctions a mankhwala azitsamba ndi zinthu zina zachilengedwe.

Musamale mukamagwiritsa ntchito ma shampoos ndi zowongolera zomwe zidapangidwa kuti muwonjezere kuchuluka kwa tsitsi. Chowonadi ndi chakuti zinthu ngati izi zimakhala ndi ma silicone ndi ma polima omwe amaphimba tsitsi lililonse, zimapangitsa kuti zikhale zochulukirapo, koma nthawi yomweyo zimapangitsa kuti curls ikhale yolemera. Ngati tsitsili lili lolimba komanso lathanzi, ndiye kuti kugwiritsa ntchito sikubweretsa vuto. Koma tsitsi lanu litakhala lofooka komanso limafupika mwachangu, zodzikongoletsera zoterezi zimawonjezera kutayika kwawo, kuwonjezera pamenepo, ma curls amatha kukhala odetsedwa ndikulendewera ndi ma icicles opanda moyo.

Samalani posankha zogulitsa, osagula zolemera ndi zonunkhira tsitsi lanu. Pewani zinthu zomwe zimakhala ndi sulfate, ma silicone, ma polima ndi zinthu zina zamafuta.

Mawonekedwe a chisamaliro. Kuti tsitsi lanu likhale lolimba komanso lokwanira, phunzirani kusamalira bwino. Osaphatikiza zingwezo mukangotsuka tsitsi lanu, zilekeni ziume. Yesani kugwiritsa ntchito tsitsi lopangira tsitsi kapena zopangira matenthedwe pang'ono momwe zingathere, izi zimapewe kuphwanya kapangidwe ka tsitsi, kuuma kwake ndi kutsika kwake.

Kusamalira tsitsi, gwiritsani ntchito chisa ndi mano osowa opangidwa ndi zinthu zachilengedwe, monga zampangidwe zamatabwa kapena mafupa. Chepetsani kugwiritsa ntchito varnish, gel, cholembera ndi zinthu zina zomwe zimamatira komanso tsitsi louma.

Khalani ndi moyo wathanzi, pewani kupsinjika, idyani moyenera. Idyani zakudya zamapuloteni ambiri, mavitamini, ndi ma omega acids. Kuti muchite izi, yesani kuphatikiza nyama, mafuta amitundu mitundu ya nsomba, mtedza mu chakudya. Onjezani zakudyazo ndi zinthu zomwe zimakhala ndi folic acid, mavitamini, potaziyamu, magnesium, nthaka. Izi ndi masamba atsopano ndi zipatso, amadyera, mkaka. Imwani zakumwa zochulukirapo, izi zimapewe kuchepa mphamvu ndipo m'njira yopindulitsa kwambiri imakhudza mkhalidwe ndi kuperewera kwa tsitsi.

Tetezani tsitsi lanu ku zinthu zachilengedwe. Tsitsi limatenga msanga zinthu zovulaza (utsi wa fodya, mipweya yotulutsa utsi) ndipo mumavutika ndi fumbi, mphepo, ma radiation a ultraviolet. Mukamapita panja nthawi yotentha, onetsetsani kuti mumavala chipewa ndikuyesetsa kupewa kutalikirana ndi dzuwa.

Momwe mungapangire tsitsi kukhala lozama komanso lakuda

Pali njira zambiri zosavuta komanso zotsika mtengo zomwe zingathandize kuti tsitsi lanu likhale lokongola komanso lakuda.

1. Kudzilimbitsa. Kuchita pafupipafupi njirayi kumathandizira kulimbikitsa tsitsi. Kuchepetsa scalp kumathandizira kutsika kwa magazi ndikuyenda bwino kwa ma follicles a tsitsi ndi mpweya komanso michere. Nthawi yomweyo, kagayidwe kazakudya komanso ma cellular kupuma imayendetsedwa, ntchito ya gwero la sebaceous imasinthidwa, ndipo mizu ya tsitsi imalimbitsidwa. Zotsatira zake, tsitsi limakula bwino komanso mwachangu, ndikupeza kuchuluka ndi kachulukidwe. Kudzilimbitsa ndikosavuta kuphunzira, pali mavidiyo ambiri ophunzitsira pa intaneti. Chofunika cha njirayi chimafika pakusinthidwa kwa mitundu yosiyanasiyana: kugunda, kumenya, kupukusa mopepuka, komwe kumayenda mozungulira, kuyenda kuyambira korona ndikutsika pang'onopang'ono pamphumi ndi kumbuyo kwa mutu. Ngati mukuvutikira kudziwa njirayi, mutha kupeza thandizo la katswiri wodziwa kutikita minofu.
2. Kuphatikiza kuphatikiza. Maziko a njirayi yosavuta koma ogwira mtima kwambiri ndi njira yolimbikitsira yamafuta ofunikira achilengedwe. Amakhala ndi mkwiyo wam'deralo, kuwonjezeka kwa magazi kupita ku scalp. Chifukwa cha izi, thanzi la mizu limayenda bwino, tsitsili limalandira mavitamini ndi mchere wofunikira, zomwe zimapangitsa kuti azilimbikitsidwa ndikubwerera kwachulukidwe komanso kuchuluka. Mafuta ofunikira a mkungudza, ylang-ylang, rosemary, sage, mtengo wa tiyi ndi zipatso zamitundu iliyonse ndizoyenera kutsatira. Ndikokwanira kugwiritsa ntchito madontho a 3-4 pamoto wamatabwa ndikusakaniza tsitsi mosamala kuchokera kumizu mpaka kumapeto. Ndondomeko tikulimbikitsidwa kuti ibwerezedwe milungu iwiri. Ino ndi yokwanira kupangitsa tsitsi kukhala losalala, lathanzi komanso lakuda.
3. Kupukutira. Njira ina yosavuta yankho ndikuyankha funso la momwe tsitsi limapangidwira. Kupanga zingwe kukhala zopepuka, zathanzi komanso zamphamvu, pukutani mutu wanu tsiku lililonse ndi thaulo yosambira. Kuti muchite izi, tsitsani tsitsi lanu ndi madzi kutentha kwa firiji, tsitsani mutu wanu, tambani thaulo ndikulipiritsa khungu lanu mozungulira mozungulira mpaka muzitentha kutentha. Njirayi imathandizira kufalitsa magazi, kupatsa mphamvu machulukidwe a okosijeni, kusintha njira zama metabolic ndipo mawonekedwe a tsitsi azilandira michere yomwe amafunikira. Kuchiza pafupipafupi kumapangitsa tsitsi lanu kukhala lolimba, lothwa komanso lakuda. Kupaka kotereku kuyenera kuchitika kwa nthawi yayitali, kwa miyezi 3-4.

Kukonzekera kwa mankhwala

Dokotala - trichologist athandizira kuthetsa vuto la ma curls woonda komanso osowa, adzakulangizani momwe mungapangitsire tsitsi lanu kukhala lambiri. Munjira zamankhwala, mungapeze zodzoladzola zambiri zosamalira tsitsi. Ndipo apa mafuta achilengedwe (burdock, castor, mkungudza, flaxseed, amondi, sea-buckthorn, ndi zina) gwira kanjedza. Amagwiritsidwa ntchito ngati mafuta okuta ndi compress. Ndondomeko ndi yosavuta. Mungoyenera kutentha mafuta osamba ndikusamba kutentha kwa 33-35 °, ndikupaka m'mizu ndikugawa motalikirira tsitsi lonse. Pambuyo pake, mutu umakutidwa ndi pulasitiki wokutira ndikuwumata ndi thaulo kapena mpango. Maski amayenera kusungidwa kwa maola angapo, kenako tsitsi limatsukidwa kangapo ndi shampoo yofatsa ndikutsukidwa ndi madzi, acidified ndi viniga kapena mandimu.

Mankhwala a Vitamini amapereka zabwino kwambiri. Akatswiri amalangiza kutenga ma multivitamin maesititanti omwe amapangidwira makamaka tsitsi lofooka komanso loonda kapena kupanga masks kutengera mavitamini amadzimadzi A (retinol) ndi E (tocopherol). Patsamba lapaupilisi, mavitamini ngati amenewo amagulitsidwa m'mapiritsi a gelatin kapena ma ampoules.

Kuphatikiza apo, malo ogulitsa mafakitala kapena mashopu apadera amapereka masks osiyanasiyana amtundu wa tsitsi kuchokera kumakampani odziwika bwino odzikongoletsa (EVELIN, VITEKS, L'tOREAL, PLANETA ORGANICA, etc.). Vitamini ovomerezeka ndikukonzekera kosamalira Prefectil, Revalid, Biosil, Nutricap, Pantovigar ndi otchuka. Chifukwa chake, nthawi zonse mungasankhe nokha mankhwala ogulitsa omwe ali abwino kwambiri komanso mtengo.

Momwe mungamapangire tsitsi ndikunyumba

Panyumba, wowerengeka azitsamba pogwiritsa ntchito zinthu zachilengedwe: yisiti, uchi, zitsamba, mafuta achilengedwe, zimathandiza kuchita bwino. Nawa maphikidwe a masks angapo otchuka omwe amatha kusintha kukula kwa tsitsi ndikupangitsa kuti likhale lolimba komanso lolimba.

• Chotupa cha yisiti. Njira imachepetsa ndi kulimbitsa tsitsi, imayambitsa kukula kwawo, imapatsa mphamvu tsitsi lakelo. Kuti akonzekere mankhwala zikuchokera 1 tbsp. l yisiti yochokera ku briquette ndi yolk ndi kuwonjezera mankhwala azitsamba. Kwa tsitsi lakuda, decoction yamakungwa a oak kapena St. wort wa St. Kwa tsitsi lofiira - calendula, kwa tsitsi labwino - decoction ya chamomile. Zitatha izi, osakaniza amayikidwa pamalo otentha kwa ola limodzi kuti yisiti imayambitsa. Pomwe thovu lowonekera likuwonekera pamwamba, onjezerani 1 tbsp. mafuta a burdock ndi madontho ochepa (5-6) a ether iliyonse (ndimu, rosemary, mkungudza). Chigoba chimagwiritsidwa ntchito ku mizu ndi tsitsi m'litali lonse, chimatilimbitsa ndikusunga mawonekedwe kwa mphindi 40. Kwathunthu, magawo 10 akuyenera kuti azichita kamodzi pakatha masiku atatu.
• Rye chigoba. Chida chophweka komanso chothandiza, monga chomwe chimagwirira ntchito chimatenga mkate wamba wa rye. Iyenera kunyowa m'madzi ofunda ndikusenda mu gruel. Ikani unyinji wa rye ku tsitsi ndipo pakani pakhungu, konzekerani ndikukhala chigoba kwa ola limodzi. Pambuyo pakusambitsanso tsitsili, sikofunikira kugwiritsa ntchito shampu, popeza mkate umatsuka tsitsi bwino.
• Chigoba cha mkungudza. Pa kukonzekera kwake, mtedza wowerengeka wa paini ukusenda bwino ndikuthira madzi ochepa. Zotsatira zake ziyenera kukhala zochuluka. Tsopano ndikofunikira kutulutsa mkaka wa mkungudza kwa iwo, womwe uli ndi mavitamini ndi michere. Kuti izi zitheke, natiyo imasamutsidwira mumphika wouma ndikuyika theka la ola mu uvuni, lotenthedwa mpaka 150 ° C. Mkaka wam mkungudza chifukwa chake umakhazikika, ndipo umawazika mizu ya tsitsi ndi mawonekedwe ofunda. Njirayi imalimbikitsidwa kubwerezedwa tsiku lililonse kwa miyezi iwiri. Maski oterowo amathandizira kwambiri kukula kwa tsitsi ndikuwapangitsa kuti akhale olimba komanso ozama.
• Chigoba chofiirira. Chinsinsi ichi chimabwezeretsa bwino mtundu wa tsitsi lopanda mphamvu ndi loonda, limapangitsa ma follicles tsitsi kukula, kudyetsa ndi kulimbikitsa. Choyamba kusakaniza mbatata yolk ndi 1 tsp. madzi maluwa uchi, ndiye kuti wandiwonjezerayo kuwonjezera 1 tbsp. l mitundu yapamwamba kwambiri ya cognac ndi burdock kapena mafuta a castor. Kuphatikizikako kumakhuthulidwa kumizu ndikugawidwa pa tsitsi, ndikusiyidwa pamutu kwa ola limodzi, kumakulungidwa ndi filimu ndi thaulo.
• Msuzi wa uchi ndi yisiti. Amakulitsa kuthamanga ndi kukonzanso tsitsi, kumapangitsa tsitsilo kukhala louma komanso lopaka. Pokukonzekera kwake, sakanizani 100 ml ya mkaka wokaka ndi 3 tbsp. l uchi uchi ndi 2 tsp kukanikiza yisiti. Kusakaniza kwazinthuzo kumatsalira kutentha kwa ola limodzi kuti ola limodzi lizitupira. Kenako kaphatikizidwe kamene kamayikidwa kumizu ndikakola pakhungu. Maski amasungidwa kwa mphindi 60, kutsukidwa ndi shampoo yofatsa.
• Mapuloteni. Tsitsi likakhala laling'ono ndipo limasanduka mafuta ambiri, chigoba chokhazikitsidwa ndi azungu azizilombo amathandiza. Chifukwa cha izi, mazira atatu amasweka, puloteni imasiyanitsidwa ndi yolk ndikumenya. Mutha kuwonjezera madontho ochepa a mandimu kapena zipatso zilizonse zofunika kwambiri mu protein. The osakaniza amapaka mu scalp, insured ndi kuchitira 1 ora. Maski oterowo amathandizira kuyang'anira ntchito ya zotupa za sebaceous, kuthetsa mafuta ochulukirapo ndikuwuma khungu. Muzimutsuka pang'onopang'ono ndi madzi ozizira, chifukwa mothandizidwa ndi madzi otentha mapuloteni amapindidwa mosavuta ndipo ndizovuta kwambiri kuchotsa kuchokera ku tsitsi.
• Masks opaka mkaka. Maski ofewa ochokera ku kefir, yogati, kirimu wowawasa amakhudza bwino tsitsi. Amasamalira bwino, kupukutira ndikuyambitsa kukula kwa tsitsi ndikukhazikitsanso. Mutha kutsuka tsitsi lanu ndi Whey, izi zimapangitsa kuti zingwezo zikhale zolimba komanso zowonda.

Kuphatikiza apo, pambuyo pa shampu iliyonse, ndikofunikira kuti muzitsuka tsitsi ndi mankhwala azitsamba a nettle, calendula, sage, burdock, ndi nettle. Izi zikuthandizira kukhazikitsa njira zama metabolic, kubwezeretsa tsitsi lowonongeka komanso lofooka ndikuthandizira magawo a tsitsi kukula.

Thandizo la akatswiri

Zoyenera kuchita ngati njira zonsezi zayesedwapo, ndipo kuchuluka kwa tsitsi kumutu kukuchepa? Upangiri wa akatswiri ochita masewera olimbitsa thupi ndi njira za salon uthandizire. Mutha kugwiritsa ntchito shampoos azachipatala omwe amalimbikitsa kukula kwa tsitsi ndikuthandizira kuti alimbikitse. Katswiri adzalangiza chida choyenera. Kuphatikiza apo, mu salons mudzaperekedwa kuchita maphunziro a kutikita minofu ndikupanga masks apadera omwe amalimbikitsa kukula kwa tsitsi.

Njira yapamwamba kwambiri komanso yamakono yomwe mungakhazikitsire kukhala ndi tsitsi lambiri komanso lapamwamba mu maola ochepa, ndi zowonjezera tsitsi. Njirayi imatha kuzizira komanso kutentha. Zingwe zopangira zimamangiriridwa ku tsitsi pogwiritsa ntchito makapisozi apadera a keratin kapena ndi tepi njira. Zonse zimatengera kukhumba kwanu komanso kuthekera kwachuma.

Ma curls opanga amasankhidwa ndi mtundu ndi mawonekedwe, iwo samasiyana ndi tsitsi lachilengedwe. Zitha kutsukidwa, kupakidwa utoto, kupindika, kupaka kukonda kwanu. Odziwika kwambiri ndiukadaulo wa Chingerezi, Italy ndi Spain. Zomwe mungasankhe, mukuganiza, pamodzi ndi stylist. Zowonjezerera tsitsi zimagwira zolimba, mafupa sawoneka kotheratu, zingwe zochita kupanga zitha kuvekedwa mpaka miyezi inayi. Kenako, tsitsi lanu likamakula, muyenera kukonza.

Ndemanga za zida ndi njira

Unikani Na. 1

Ndimagwiritsa ntchito zinthu zachilengedwe posamalira tsitsi, choncho ndi lamphamvu komanso lambiri. Sabata iliyonse ndimapanga masks zochokera ku uchi, burdock kapena mafuta a azitona, yisiti ndi zinthu zina. Ndimatsuka tsitsi langa nditatsuka ndi kulowetsedwa kwa chamomile. Ndondomekozi sizitenga nthawi yayitali, kamodzi pa sabata mungathe kupatula ola limodzi kuti mudzisamalire. Koma zotsatira zake ndizodabwitsa - tsitsili ndilokongola, lolimba komanso lathanzi.

Unikani Na. 2

Tsitsi likakhala louma komanso lophika, ndimamwa mavitamini osiyanasiyana, amathandiza kwambiri. Ndimagulitsanso mafuta otsika mtengo kapena mafuta a castor ku pharmacy, pang'ono kuwatenthetsa ndikupanga masks a tsitsi. Njira zoterezi zimakhala ndi phindu lake pakhungu ndipo zimalepheretsa kuchepa tsitsi komanso kuwonda.

Unikani Na. 3

Tsitsi langa silinkakhala losowa nthawi zonse. Koma pano pali mwayi wabwino wosintha mawonekedwe kuti mukhale abwino. Posachedwa ndidachita zowonjezera tsitsi ndipo tsopano ndili ndi tsitsi lalitali komanso lakuda, chifukwa chake ndimawoneka ngati supermodel.

Inde, pali zoletsa zina ndi mawonekedwe a chisamaliro, koma zofunikira zonse zimakwaniritsidwa mosavuta. Zingwe zomwe zimakula sizosiyana ndi zachilengedwe, zimathanso kutsukidwa, kudulidwa komanso kupindika. Ndili wokondwa chabe ndi mawonekedwe anga atsopano.

Kuzindikira zoyambira

Kuchepera tsitsi ndi gawo limodzi. Mawuwa amatanthauza kuwonjezeka kwa kutsinde kwa tsitsi kapena kuwonjezeka kwa chiwerengero chawo pamutu. Mkazi aliyense amabadwa ndi mitundu yosiyanasiyana yokhala ndi tsitsi, ndipo kuchuluka kwake sikungachepe kapena kuchuluka.

Chinthu china ndikuti tsitsi litapendekera chifukwa cha mphamvu inayake yamkati kapena yakunja, ndiye kuti, pogwiritsa ntchito njira ndi njira zosiyanasiyana, ndizotheka kubwezeretsa voliyumu yake yam'mbuyo.

Asanakhale ndi mantha, kutayika kwa tsitsi mpaka 100 patsiku kumakhala njira yabwino.

Kuyesa kutayika kwakabwinobwino kapena kwa pathological kungaganizidwe mwa kuphatikiza kapena zofunda. Ngati mutatha kuphatikiza, tsitsi zochepa zokha ndizotsalira pa chisa - osadandaula. Ngati mtengo utangotuluka nthawi yomweyo - dalitsani alarm.

Njira zowonjezera makulidwe a tsitsi

Amayi ambiri amayamba ulendo wawo wowonjezera kachulukidwe ka tsitsi pogwiritsa ntchito shampoos. Opanga amakono amawonjezera silicone ku ndalama zawo. Zachidziwikire, momwe kuwonjezera kwake kulipo, koma kugwiritsa ntchito kwawo pafupipafupi kumatha kuyambitsa zovuta, ndipo zotsatira zake zimakhala zodzikongoletsa zokha.

Kuti mupange tsitsi kutsitsi, mutha kugwiritsa ntchito henna wachilengedwe. Chifukwa cha kapangidwe kake kapadera, imatha kuphimba shaft ya tsitsi pamlingo wa cuticle, ndipo zotsatira za kupsinjika kumawonekera kwenikweni kuchokera koyamba kugwiritsa ntchito.

Atsikana okha omwe ali ndi mitundu yabwinobwino komanso yamafuta omwe amakonzekera kugwiritsa ntchito henna kwa nthawi yayitali amatha kudalira njira zothetsera kuchuluka kwa tsitsi. Henna imatha kudziwika kuti ndi chida chokhacho chomwe chimangowonjezera kutsitsi, komanso chimathandizanso kupukutira tsitsi ndikuwonjezera kukula.

Malangizo ambiri owonjezera tsitsi

Zotsatira zoyipa zachilengedwe zimayambitsa kukalamba msanga komanso tsitsi.

Kubwezeretsa kachulukidwe ka tsitsi, kuwonjezera pamagwiritsidwe osiyanasiyana, ndikofunikira kusintha njira yamoyo

• kutsatira kugona ndi kukhala maso, masewera,
• zakudya zopatsa thanzi komanso zopatsa thanzi, kuwonjezera mavitamini ndi michere yambiri,
• chisamaliro choyenera - sinthani kuwonetsedwa ndi mpweya wotentha, zida zamalonda ndi kugwiritsa ntchito zinthu zosamalira bwino,
• njira zolimbitsa thupi, mwachitsanzo, kutikita minofu, cryotherapy, ndi zina zambiri,
• maphikidwe a anthu

Masks obwezeretsa

Ndikofunikira kugwiritsa ntchito masks okhala ndi zinthu zolimbikitsa. Chitsanzo chabwino chikakhala chisakanizo cha tsabola ndi mpiru. Zinthu izi zimalimbikitsa ndi kudzutsa matupi amatsitsi a tsitsi, zomwe zimayamba kukula mwachangu. Kuphatikiza apo, kukwiya komwe kumayambitsa magazi, chifukwa chake, shaft imalandira thanzi kwambiri - imakhala yolimba, yolimba.

Mutha kugwiritsa ntchito chigoba chamasamba komanso chofunikira, chomwe chingakhale chothandiza osati pachiwopsezo, komanso tsitsi, chifukwa cha zomwe zili ndi mavitamini, michere ndi michere ina.

Kodi ndi zitsamba ziti zomwe zimagwiritsidwa ntchito kwambiri ndi tsitsi lakuda?

Kuchulukitsa tsitsi la tsitsi, zitsamba zimatha kugwiritsidwa ntchito osati monga decoctions, ngati gawo la masks, komanso mafuta ofunikira.

Kuti mukwaniritse cholinga, mutha kupanga masks ogwiritsa ntchito mafuta:

• tsoka
• peppermint
• rosemary
• mitengo ya paini
• mtengo wa tiyi
• sage
• ndi ena

Koma posakaniza mafuta ndi wina ndi mnzake, muyenera kuonetsetsa kuti zikugwirizana pogwiritsa ntchito mabuku apadera kapena zinthu zapaintaneti. Mutha kukonzekera kulowetsedwa, kusakaniza mbewa zowuma, tchire, rosemary, basil.

Mu matope, pera kusakaniza, ndi kutsanulira 400 ml yachilengedwe apulosi cider viniga, ndi kuwonjezera 3 madontho a peppermint zofunika mafuta. Osakaniza ayenera kumwedwa kwa masabata awiri.

Iyenera kugwiritsidwa ntchito kuchepetsedwa - supuni ziwiri zimasungunuka mu kapu yamadzi ndikupukutira pakhungu ndi kutikita minofu. Njirazi zimabwerezedwa kamodzi pa sabata.

Ma decoction azitsamba amakhala othandiza pakachulukidwe ka tsitsi, koma pakuwasula, mtundu wa tsitsi uyenera kukumbukiridwa. Kwa ma blondes ndi brunette muyenera kugwiritsa ntchito zitsamba zosiyanasiyana. Ma brunettes ali bwino kugwiritsa ntchito wort, ukonde, ndi khungwa la oak, pomwe ma blondes ali bwino kugwiritsa ntchito chamomile ndi ma rhizomes.

Malamulo oyambira osamalira tsitsi

Kuphatikiza pa kugwiritsidwa ntchito kwa masks, ma decoctions a zitsamba ndi njira zina, ndikofunikira kutsatira malamulo osamalira tsitsi, omwe sangathandize kokha kusunga tsitsi loyambirira, komanso kuwateteza ku zovuta za chilengedwe.

Kutsuka tsitsi lanu kumayenera kuchitika kokha ndi madzi ofunda - simungathe kugwiritsa ntchito kutentha. Ndikofunikira kusamba mutu ndikamadetsa; akatswiri ndi akatswiri onyenga samalimbikitsa kutsuka tsitsi lanu tsiku ndi tsiku.

Ndikofunikira kuteteza tsitsi ku chisanu, dzuwa. Tsitsi limayenera kuuma mwachilengedwe osagwiritsa ntchito mpweya wotentha.

Ndikofunikira kugwiritsa ntchito mafuta a balms, ma rinses, decoctions, omwe amasankhidwa potengera vuto komanso mkhalidwe wamatsitsi.

Kubwezeretsa tsitsi labwino ndi njira yayitali, koma zonse nzotheka. Kusamalira pafupipafupi komanso moyenera kumathandizira kukwaniritsa ndi kuphatikiza zotsatira zabwino.

Kutikita minutu ndi mafuta

Kusintha kwamphamvu kwa magazi - tsitsi limakula msanga, izi zimatsimikiziridwa ndi asayansi ndipo zimagwiritsidwa ntchito kwambiri pochita kukongola. Kusisita pamutu mothandizidwa ndi mafuta ndi mavitamini ofunikira tsitsi kumakhudza bwino kapangidwe ndi kakulidwe kake.

Tikufuna mafuta a mkungudza, amatha kupezeka mufesi iliyonse. Chogulitsacho chimayatsidwa pang'ono kuti chikhale chosangalatsa komanso chopaka pakhungu ndikuyenderera mofewa. Mosamala kwambiri muyenera kutikita minofu ya zingwezo. Izi zimatenga mphindi 15, pambuyo pake timakulunga mutu ndi polyethylene ndikusiyira mphindi zina 10. Sambani ndikuyenda mozungulira kuchokera kumizu ndi madzi ofunda.

Mtedza nthawi zambiri umathandiza kwambiri pochotsa tsitsi kuchokera kutopa ndi kuuma. Muyenera kutenga theka lagalasi la walnuts ndikuwaphwanya mosamala mu matope kapena pogaya ndi blender. Ikani chidebe chopanda ndodo, onjezerani madzi pang'ono kuti mukhale wopanda matope, ndikuwayika onse mu uvuni kwa mphindi 20 pa kutentha kwa madigiri 150. Mkaka wa nati uyenera kutuluka, womwe timakudulira tsitsi, lomwe limafunikira kuti likulidwe. Timasefa izi kwa mphindi 15 masiku atatu aliwonse, timayendetsa njira khumi, pambuyo pake masamba agwiranso ntchito, yopuma miyezi iwiri.

Ndi kusamba tsiku ndi tsiku, tsitsi limatha ndipo limafunikira chisamaliro chapadera. Kusisita ndi mandimu ndi mafuta a castor sikuti kumangopangitsa kuti tsitsi laimadzi likhale lambiri, komanso limathandizanso kuchepetsa tsitsi. Muyenera kusakaniza supuni ya burdock ndi mafuta a castor ndi supuni ziwiri za mandimu, itenthe pang'ono mankhwalawo ndikuupaka mu scalp. Timachita kutikita minofu kwa mphindi zochepa, kenako timatsuka mafuta.

Pofuna kukonza bwino vutolo, kupanga tsitsi kukhala lolimba komanso lowonjezereka, tikulimbikitsidwa kugwiritsa ntchito zotsatirazi kulowetsedwa:

• mafuta amu lavenda (madontho 5),
• mafuta peppermint (3 madontho),
• decoction wa sage, rosemary, basil ndi timbewu (magawo ofanana, kuwerengera supuni 1 pa chikho cha madzi owiritsa),
• viniga ya khitchini (magalasi angapo, koma ngati tsitsilo louma kwambiri kapena lowonongeka, tengani theka).

Timasakaniza chilichonse ndikuyiyika pamalo amdima, abwino kwa milungu iwiri, pambuyo pake timakonkha supuni ziwiri za malowolo mu kapu yamadzi ofunda ndikumatikita m'mutu kawiri patsiku kwa masiku 7. Ndikulimbikitsidwa kusamba tsiku lotsatira.

Maski Atsitsi

Mwambiri, chigoba cha kefir chimalimbikitsidwa kuti chichitidwe ngakhale tsitsi lili bwino. Mapuloteni amkaka amapanga filimu yosaoneka yomwe imateteza tsitsi ku zinthu zakunja zoyipa.

Masks a kachulukidwe ka tsitsi kutengera kefir, cocoa ndi mazira ndi otchuka. Mankhwalawa amathandizira ngakhale pang'ono. Amenyani kapu imodzi ya yogati ndi dzira limodzi ndi supuni ya koko. Kusakaniza kumayikidwa kwa tsitsi losowa limodzi kutalika konse, timaganizira kwambiri mizu. M'pofunika kuyika mu zigawo zingapo: zachitika kamodzi, zayimitsidwa - kugwiritsa ntchito kwachiwiri, ndi zina zotero. Pukuta tsitsi mu polyethylene, kukulunga ndi thaulo ndikudikirira theka la ola. Muzimutsuka bwino ndi kulowetsedwa kwanthete kwa zitsamba zamankhwala: chamomile, sage, thyme.

Ndikulimbikitsidwa kupanga tsitsi lonyowa pogwiritsa ntchito mavitamini ndi michere ya "akazi": zinc, mavitamini a magulu B, C ndi E. Ndibwino kuti musangowagwiritsa ntchito pakhungu ndi tsitsi, komanso kugwiritsa ntchito mkatimo, imapangitsa kuti tsitsilo likhale lolimba, misomali ikhale yolimba ndi kuyeretsa khungu.

Pa mowa, mutha kupanga chophimba cha tsitsi. Sakanizani mafuta ofanana a mowa ndi mowa (96%). Timavala mizu, osayesa kupukuta kwambiri, ndikukulunga zingwe zopukutira. Muyenera kuyisunga kwa pafupifupi maola atatu, ndiye kuti muzimutsuka, makamaka ndi sopo wa ana kapena shampu.

Kwa tsitsi lakuda kapena lofiira, lomwe silisiyana ndi makulidwe apadera, njira zachikhalidwe zopangidwa ndi cognac ndi vodka zidzangokhala zozizwitsa. Kuvala kumeneku sikukuthandizira kukulitsa kukula kwa tsitsi, komanso kumachepetsa mphamvu ya tsitsi lakelo, kumapangitsa tsitsi kumawoneka lambiri. M'magawo ofanana, sakanizani cognac, vodka ndi mchere (cognac ndi vodka - theka lagalasi, mchere - supuni), tsekani mwamphamvu chivundikirocho ndikuyika m'malo ozizira amdima. Pambuyo pa masabata awiri, timachotsa ndikuyika pa chingwe mwa mawonekedwe ake, kumatsuka popanda zotchinga.

Ngati mukufunikira kuti tsitsi likhale lolimba mwa mwana, ndiye kuti izi zitha kukhazikitsidwa mwachangu ndi mafuta a burdock. Imakhala yofatsa kwambiri, koma imakhudza bwino kukula ndipo imathandizira kuti magazi azizungulira molondola. Pukutani pang'ono madontho a ana ndikusiya kwa mphindi 10, ndiye kuti muzimutsuka, osatinso kawiri pa sabata.

Mutha kulimbitsa tsitsi lanu ndi mayonesi. Sakanizani supuni yathunthu yazinthuzo ndi yolks zitatu ndi dontho la mafuta a castor, ngati mukufunikira mwachangu kwambiri, mutha kuwonjezera dontho la tsabola (osayenera kuwonongeka kwa scalp). Smear ndikuchoka kwa ola limodzi, ndiye kuti muzimutsuka, kubwereza pafupipafupi masiku atatu alionse kwa mwezi, ndiye kuti mankhwalawa ayenera kuyimitsidwa, ndikupuma kwa milungu iwiri. Pitilizani ngati pakufunika.

Chovala chofananira kuti tsitsi likhale lokongola komanso lakuda limapangidwa pogwiritsa ntchito uta wokhazikika. Pukutsani masamba mwachisawawa, kapena ndi choko pa blender, onjezani cognac (50 gr), uchi (supuni) pa zamkati, ndipo muwayike kuzingwe. Poyamba, kumeza pang'ono kumatheka, koma pakadutsa mphindi zisanu mpaka khumi, pakadutsa mphindi 40, mutha kugwiritsa ntchito njira zachikhalidwe monga tsabola, anyezi ndi adyo zosaposa kamodzi masiku atatu aliwonse. Mulingo woyenera - kamodzi pa sabata.

Mutha kupaka tsitsi lanu ndi henna yoyera nokha (ngati simuopa kuyesa, tengani zofiira, akunena kuti ndizothandiza kwambiri). Hnna wopanda utoto amangopatsa tsitsilo makulidwe. Zotsatira zake zimawoneka nthawi yomweyo, ndipo ndikatha chithandizo cha mankhwala atatu kapena anayi, kuwala ndi kuchuluka kwake zimawonjezedwa.

Njira za salon kachulukidwe ka tsitsi

Atsikana ambiri posachedwapa ayamba kupanga tsitsi ladzitsitsi. Uwutu ndi mtengo wokwera mtengo, koma wothandiza kwambiri, womwe umapangitsa kuti zingwezo zikhale zowonda, zokulirapo komanso zathanzi. Chinsinsi cha opareshoni ndikuti yankho lapadera limayikidwa ku tsitsi lowonongeka, kulimbana nalo kwakanthawi ndikutsuka. Ma curls nthawi yomweyo amawoneka kuti amakula komanso amakhala ofewa komanso omvera. Izi ndizabwino kwa azimayi achichepere omwe ali ndi ma curumetric curls osongoka.

Kunyumba, mutha kuwimitsa tsitsi ndi gelatin, koma kumbukirani kuti chida ichi chimangokulitsa kutsitsimuka kwa tsitsi, ndipo pamapangidwe ake amawonongeka komanso amafunikira chithandizo. Kuti mukwaniritse zomwe zimachitika kunyumba, muyenera kubwereza njirayi masiku onse atatu.

Mwansanga komanso popanda kukangana kochulukirapo kuti muwonjezere kupsinjika pakalasi mutha kuchitika mothandizidwa ndi kumanga. Izi zimawonjezera kutalika ndi voliyumu. Zotsatira zake zimatha miyezi isanu ndi umodzi, pambuyo pake muyenera kusintha kapena kudula, koma tsitsili likuwoneka losangalatsa: lambiri, lonyezimira, lalitali - maloto a mkazi aliyense. Koma pali ma mphindi angapo:

• njirayi ndiokwera mtengo kwambiri
• Tsitsi silimagwiritsidwa ntchito, koma zowoneka bwino,
• thupi lawo siligwirizana.

Tsitsi lochuluka kuchokera ku chilengedwe

M'malo mwake, ndi njira yophatikiza, tsitsi loonda limatha kuiwalika m'masabata awiri. Kusamalidwa moyenera, masks ndi masks palimodzi zimapereka zotsatira zodabwitsa. Momwe mungapangire tsitsi kukhala lotalikirapo, malamulo oyambira a tsitsi lapamwamba:

1. Osasakaniza tsitsi lonyowa, limavulaza kapangidwe kake ndikusweka pamizu, makamaka ngati kutalika kuli pansi pamapewa.
2. Mu nthawi yozizira, simungathe kupita popanda chipewa. Masamba amawuma, ndipo ena amatha kukhala opanda moyo ndipo mutha kuyiwala za tsitsi lakuda,
3. Muyenera kusamba tsitsi lanu ndi madzi ofunda,
4. Ndikofunika kugwiritsa ntchito tiyi wazitsamba popanga shampooing: sage, chamomile, timbewu. Chifukwa chake zingwezo zimakhala zowonjezereka komanso zopepuka.
5. Yesani kupukuta tsitsi lanu pafupipafupi, ndiye kuti magazi ake atuluka bwino.
6. Dulani malekezero anu ndikumapanga zigawo zomata,
7. Idyani zakudya zomwe zimalimbikitsa kukula kwa tsitsi: nsomba, zipatso ndi masamba. Kupanga tsitsi kukhala lotalikirapo poyamba, muyenera kusamalira zakudya.

Msuzi wa Nettle

Kukulitsa tsitsi Kunyumba, mutha kuphika izi:

1. Ndikofunikira kutenga 200-250 magalamu a nettle watsopano kapena 50-80 gr. udzu wowuma.
2. Thirani malita 0,5 a madzi, wiritsani kwa mphindi 5 mpaka 10 mu malo osambira.
3. Lolani kuti muchotse zinthu zina - mphindi 30.
4. Kupsyinjika, kuchepetsa ndi madzi ofunda mpaka 2 malita.
5. Muzimutsuka ma curls mutatsuka ndi shampu.

Ndikulimbikitsidwa kupukuta tsitsilo ndi thaulo, osagwiritsa ntchito chowuma tsitsi. Izi zipangitsa kuti zikwaniritse kapangidwe kazingwezo ndi michere momwe mungathere ndipo njira yoyamba ikatha, tsitsili limakhala lomvera, lambiri.

Kubwereza njirayi kumalimbikitsidwa pambuyo pa shampu iliyonse mpaka miyezi iwiri. Itha kugwiritsidwa ntchito ngati tsitsi la mtundu uliwonse. Ngati tsitsili ndilopaka mafuta, mutha kuwonjezera supuni zingapo zamchere wapanyanja, koma ngati lili louma, ndiye kuti 1 tsp ya uchi imachepetsa zovuta ndikukhazikika pamtunda wamafuta.

Dandelion Flask

Pazitsitsi yesani kukonzekera kulowetsa masamba atsopano a dandelion:

1. 200-300 gr. kuwaza masamba achinyamata, kutsanulira 2 malita a madzi otentha.
2. Kuumirira mphindi 30, mutha kugwiritsa ntchito thermos.
3. Ozizira ndi kupsinjika, chifukwa kulowetsedwa.
4. Opaka mu mizu ya zingwe, nadzatsuka malekezero.
5. Vomerezani mutu, chokani kwa mphindi 30, kenako lolani kuti ziume mwachilengedwe.

Quoction yotere idzalowa m'malo mwa tonic yodula kwambiri komanso yothandiza, kuwapatsa mavitamini, kufunafuna zinthu. Iwapatsa mphamvu kukula, kuwapangitsa kuti agonjetse mphamvu zakunja. Yoyenera kugwiritsidwa ntchito pafupipafupi, yamtundu uliwonse wa tsitsi.

Chinyengo cha zopatsa hop

Ili decoction zitsamba kuti tsitsi likule ndi kulimbikitsa. Ndiothandiza kwambiri, koma imafunikira ntchito yokonzekera yopweteka:

1. Ma cones amaphwanyidwa mosamala: yaiwisi - yokhala ndi blender, yowuma - ndi manja anu.
2. Kapu ya hop hop, ilibe kanthu kuti ndi youma zopaka kapena mwatsopano, kutsanulira 2 malita a madzi otentha ndi kuwira kwa mphindi 20.
3. Kuumirira 2 maola, ndiye zosefera.
4. Msuzi rinsed mphete mutatsuka.

Zinthu za hop zimatha kulowa mkatikati mwa tsitsi ndikusokoneza pigmentation. A decoction a hops ndioyenera kuchiritsa koyenera komanso mafuta m'mbali.

Zofunika! Pochita izi, zingwe zimatha kukhala toni imodzi. Tsitsi likapakidwa utoto, utoto umatha kutsuka mwachangu.

Kuchokera pa horseradish ndi mandimu

Mankhwalawa atha kuthandiza. ngati mukufunikira kukonza tsitsi lanu. Kugwiritsa ntchito nthawi yayitali, kumalimbitsa zingwe.

1. Horseradish muzu 30 gr. wosankhidwa, kuwonjezera 1 tbsp. l mandimu, 1 tbsp. l wokondedwa.
2. Osakaniza amapaka tsitsi lonyowa pang'ono.
3. Gwira kwa mphindi 40-60, nadzatsuka ndi madzi ofunda ndi shampoo yopanda sulfate.

Maski amenewa ndi oyenera tsitsi labwinobwino kapena lamafuta.

Kwa tsitsi louma, tikulimbikitsidwa kuti muwonjezere 1 tbsp. l mafuta aliwonse azamasamba (maolivi, burdock, dzungu).

Kuchokera ku marigold ndi mafuta a burdock

Calendula ndi milungu yopanda mafuta. Imayang'anira ma hydrological bwino a scalp komanso kapangidwe ka ma curls popanda overdrying.

1. Tengani 2 tbsp. l pamakhala ndikusakaniza ndi 2 tbsp. l mafuta a burdock.
2. Menyani osakaniza ndi 2 yolks.
3. Lemberani ku mizu ya tsitsi, tsitsani ndikusiya kanthu kwa mphindi 40.
4. Sambani ndi madzi ofunda.

Izi zothandiza kuti zitsamba zizikula bwino zithandizire kukhazikitsa zithunzi zosalala. Pakadutsa njira 12, zingwe zimachiritsidwa, khungu latsopano limayamba.

Chigoba cha mkate ndi decoctions a udzu

Chigoba ichi chikhoza kukhala chosinthanitsa ndi shampoo:

1. Kukonzekera decoction a nettle, burdock, zitsamba za chamomile. Pa 60 gr. Zinthu zouma zopangidwa amatenga 1 lita imodzi ya madzi otentha.
2. Buledi wa stale rye umathiridwa ndi msuzi wofunda.
3. Kuumirira tsiku.
4. Zosefera, gwiritsani ntchito ndi kutikita minofu kutsuka scalp ndikugawa zingwe.
5. Potentha, sungani kwa mphindi 40 mpaka 60.
6. Sambani ndi madzi ofunda, opanda shampu.

Chophimba choterocho, momwe zitsamba zofunikira kwambiri za tsitsi zimagwiritsidwira ntchito, chimatha kulimbitsa zotopa, zokhala ndi brittle yokhala ndi "vitamini cocktail", kubwezeretsa mawonekedwe awo, mawonekedwe abwino, ndikuwonjezera kukula.

Malangizo. Chigoba chokhala ndi mkate ndi udzu chikuyenera kugwiritsidwa ntchito kwa mwezi umodzi, katatu pa sabata.

Zotsatira zogwiritsira ntchito

Maski a tsitsi lazitsamba ndi njira ina yabwino yodziwika bwino yopangira tsitsi.

Chithandizo cha zitsamba chatsimikizira kuthekera kwake kuchiza, kubwezeretsa komanso kupewa kutaya tsitsi, kuwonjezera kukula kwazaka zambiri. Minus yokhayo ndi nthawi yofunikira pakukonza kwa decoctions, kusonkhanitsa, kukolola zinthu zopangira. Koma zomwe zimachitika komanso njira zomwe zimapangidwira ndalama zimapangitsa njira iyi yosamalira anthu kukhala yotchuka.

Mumalota za tsitsi lalitali, koma simungathe kukula mwanjira iliyonse? Zolemba zotsatirazi zimathandizira kukula kwa tsitsi:

Makanema ogwiritsira ntchito

Zitsamba zothandizira tsitsi.

Momwe mungagwiritsire ntchito zitsamba ku tsitsi?