Zophimba tsitsi zapakhomo motsutsana ndi zovuta

Dandruff ndimavuto kwa anthu ambiri. Mwamuna amawoneka wopanda pake kwenikweni pamene kufalikira kwa masikelo oyera kukuwoneka bwino pamapewa ake. Ndipo izi ndi zowona - nthawi zambiri, zovuta zimawonekera chifukwa chosasamalidwa bwino kapena tsitsi.

Zachidziwikire, pakhoza kukhala zifukwa zina, koma mulimonse, zovuta zimatha ndipo ziyenera kuphatikizidwa. Kugwiritsidwa ntchito ngati akatswiri kapena ndalama zamankhwala, ndi wowerengeka. Omaliza amalimbikitsidwa kwa iwo omwe amakonda kuchita ziwengo, akufunafuna njira yochizira matenda ovuta, kapena amangokayikira kugwira ntchito bwino kwa masks ndi ma shampoos.

Mitundu ya dandruff - chomwe ndi

Vutoli limawonekeranso kwa iwo omwe ali ndi tsitsi lamafuta komanso omwe ali ndi khungu louma. Kutengera izi, dandruff imasiyanitsidwa pakati pouma ndi mafuta. Mulingo wouma wowuma ndi wocheperako, amakwiranso mutu wonse pamizu ya tsitsi. Ndikothekanso kudziwa malo omwe khungu limasunthika kwambiri ngati milandu ili patsogolo.

Mafuta a dandruff amapangidwa ndi kumasulidwa kwamphamvu kwambiri kwa sebum pamutu. Imamamatira kutsitsi, ndikosavuta kupatula malekedwe. Njira yothetsera mitundu yosiyanasiyana ya dandruff ndiyosiyana. Ndikofunikira kudziwa bwino lomwe vutoli ndikusankha chida choyenera chomwe chithandiza, osati kuvulaza.

Kodi kuchitira youma dandruff?

Dandruff wowuma ndimakonda kupezeka ndi khungu louma komanso tsitsi. Kuti muchotse, muyenera kusankha mafutulo othandizira ndi michere. Nthawi yomweyo, ayenera kutsuka mamba ndi kufewetsa tsitsi lomwe lakhudzidwa. Zochitika zodziwika bwino zimalimbikitsa kuyesa zida izi:

1. Chosangalatsa chopatsa thanzi. Kuti mukonzekere, muyenera kuphatikiza supuni zitatu za mayonesi ndi supuni ya uchi, onjezani chikho cha chikwapu chimodzi cha dzira limodzi, ndipo pamapeto pake pofinyira supuni ya msuzi wa aloe. Zosakaniza zonse zimasakanikirana bwino, ndikuzikola pachikutu, kenako ndikuzigawa m'litali lonse la tsitsi. Mutu umakutidwa ndi phukusi, wokutidwa ndi thaulo pamwamba. Muzimutsuka pakatha mphindi makumi awiri.
2. Mafuta okuta. Mankhwala achikhalidwe, mafuta a burdock amagwiritsidwa ntchito motere. Koma mutha kuphatikiza ndi maolivi m'chigawo chofanana. Kusakaniza kumatenthetsedwa ndipo nthawi yomweyo umagwiritsidwa ntchito ku khungu. Kupitilira apo, mwachizolowezi, mutu umakutidwa ndi polyethylene ndi thaulo. Pakatha theka la ola, tsitsilo limatsukidwa ndi shampu yonyowa.
3. Maski a yolks ndi batala. Iyi ndi njira yothandiza kwambiri pochotsa khungu ndiuma. Choyamba Finyani msuziwo pakati pa ndimu, kenako ndikupaka ndi ma yolks awiri. Kupititsa patsogolo izi, supuni ya mafuta a mandala ndiwonjezerapo. Chophimba choterocho chimayenera kusungidwa kwa ola limodzi, kenako muzitsuka tsitsi lanu ndi shampu.
4. Chinyengo cha mankhusu a anyezi ndi khungwa la oak. Zomera zamankhwala zimathandizanso kulimbana kowuma. Konzani msuzi motere: magawo ofanana a zigawo zimathiridwa ndimadzi ndikuwuphika kwa mphindi zosachepera makumi awiri, ndiye kuti msuzi umakhazikika pang'ono ndikuthira tsitsi. Chida ichi chimatha kuwapaka utoto wamafuta agolide. Ngati izi sizabwino, ndiye kuti msuzi umagwiritsidwa ntchito popaka tsitsi. Muyenera kuchita izi kwa mwezi umodzi.
5. Maluwa a chamomile ndi maluwa a linden. Kukonzekera chida chotere kunyumba ndikosavuta: mumangofunika kuphatikiza zitsamba zingapo ndikuthira madzi otentha. Pambuyo pa ola limodzi, kulowetsaku kumasefedwa ndikugwiritsa ntchito kuti muzitsuka.
6. Sea buckthorn ndi mafuta a azitona. Sea buckthorn mumakhala michere yambiri, mavitamini, ma organic acid. Zithandizo za mabulosi oterewa zimachepetsa khungu lake, kuzilimbitsa ndi kuteteza khungu lanu kuti lisachitike. Mutha kugwiritsa ntchito zipatso zatsopano kapena zachisanu pachinsinsi ichi. Idzatenga kapu imodzi yamadzi am'madzi. Nthaka kapena nthaka mu blender, kenako yophatikizidwa ndi supuni ziwiri kapena zitatu za mafuta a azitona - kuchuluka kwake kumadalira kutalika kwa tsitsi. Zosakaniza zosakanikazo zimasungidwa khungu ndi tsitsi, ndikusiya kwa ola limodzi. Kuti mupewe kununkhira kwa mafuta ndi madipoziti amafuta, mutatsuka chigoba, muzimutsuka tsitsilo ndi madzi okhala ndi asidi.
7. Kefir kapena kirimu wowawasa. Ichi ndiye njira yosavuta kwambiri komanso yotsika mtengo kwambiri. Ingophirirani khungu ndi mankhwala a mkaka ndikusiyira theka la ola. Tsitsi liziwala, kukhala owoneka bwino komanso wathanzi.

Ndi dandruff youma, scalp nthawi zambiri imayamwa. Mutha kuchotsa kuyabwa ndi decoction ya timbewu timbewu tonunkhira ndi karoti. Ndalama zonsezi zimatengedwa m'magulu ofanana, pambuyo pake zimathiridwa ndi madzi otentha. Pambuyo pozizira, malonda amasefedwa ndipo msuzi wa theka la ndimu ukuwonjezeredwa. Mukatha kuchapa, mankhwalawo amawaika pakhungu ndi tsitsi ndipo satsukidwa. Ndikofunika kuti tsitsili limayimitsidwa mwachilengedwe osagwiritsa ntchito chowuma tsitsi.

Chinsinsi china chomwe chingathandize kuti muchepetse kuyabwa ndi kupukuta khungu ndi msuzi wokhotakhota. Choyamba, konzani decoction kuchokera supuni yodzala mankhwala ndi kapu ya madzi otentha, kenako onjezerani supuni ya msuzi wopsinjika supuni ya vodika, mafuta a burdock ndikuyendetsa dzira limodzi. Compress imapangidwa kuchokera ku zosakanikirana zomwe zimayambira, kuti zithetse, zimapaka mizu ndikusiyira ola limodzi. Njira zotere ziyenera kuchitidwa kamodzi pa sabata, kuyimitsidwa kumachoka nthawi yomweyo, komanso kusokonekera kumatha nthawi.

Khungu louma komanso kuphwanya thupi nthawi zambiri limakhala limodzi ndi kuwonongeka kwa tsitsi komanso kutsekemera. Pankhaniyi, kutsika kwa muzu wa burdock kungathandize. Mizu yophwanyika pang'ono imathiridwa ndi madzi okwanira ndikuphika mumadzi osamba kapena kutentha pang'ono kwa kotala la ola. Mtsukire tsitsi lochola komanso lopukutira mutatsuka. Kapangidwe ka burdock kumanyowetsa ndikuthandizira khungu lopitirira, kutsukidwa kumatsukidwa bwino, kuphatikiza apo, kumalimbitsa mizu ya tsitsi ndikulimbikitsa kukula kwawo.

Zochizira za Oily Dandruff

Kuti muchotse mafuta onunkhira, muyenera kusintha matendawa a sebaceous pakhungu ndikuchotsa sebum mopitirira muyeso. Koma ndikofunikira kuti usaume khungu ndi tsitsi. Maski abwino a zipatso, zipatso ndi ndiwo zamasamba zosiyanasiyana. Mazira, mafuta a masamba ali osavomerezeka pamenepa.. M'malo mwake, mutha kuwonjezera vodika pang'ono kapena yankho la mowa ku masks ndi ma compress. Nayi maphikidwe otchuka kwambiri komanso otsimikiziridwa:

1. Nettle viniga. Kuti mupeze mankhwalawa, muyenera kusanja kwa maula - pafupifupi galasi limodzi. Supuni imodzi ndi theka ya apulo cider viniga amathiriridwa mu msuzi ndikuthira khungu. Kenako imakutidwa ndi polyethylene ndi thaulo. Mutha kuyenda ndi compress ya maola awiri kapena atatu. Kenako tsitsili limangochapidwa ndi madzi oyera.
2. Chigoba cha Beet. Mbewu imeneyi imapezeka chaka chonse ndipo siokwera mtengo konse. Koma ma blondes amafunika kusamala: madzi a beetroot amatha kupota tsitsi la tsitsi lakuda. Brunettes amatha kufinya msuziyo kuchokera kumasamba ndikuwupaka mu mizu ya tsitsi katatu pa sabata. Zimatenga milungu inayi kuti muchotse mafuta a sheen ndi dandruff.
3. Garlic. Chida ichi si aliyense amakonda pa chifukwa chimodzi chokha - fungo labwino. Koma zimagwira bwino komanso mwachangu. Njira ya mankhwalawa imatha kuchitika panthawi ya tchuthi, pamene simukufunika kuti mupite kawirikawiri kwa anthu. Ma cloves angapo a adyo amafunikira kupendedwa ndikuwadutsa pamakina olemba. Kutsetsereka komwe kumapangidwa kumakhuthulidwa m'manda ndikuyika chipewa cha pulasitiki. Mutha kuchapa chigoba ndi theka la ola, ndikuchotsa fungo linalake, tsitsilo limatsukidwa ndi mandimu.
4. Muzu wa Burdock ndi hoppi. Kuti mukonzekere kulowetsedwa, muyenera kuphatikiza magawo anayi a mizu yoponderezedwa ndi magawo atatu a zitsulo zopumira. Mutha kuwonjezera pa osakaniza magawo awiri a maluwa a calendula. Kusakaniza komwe kumatsanuliridwa ndi lita imodzi ya madzi otentha ndikuphika mumadzi osamba kwa kotala la ola limodzi. Kenako imagwiritsidwa ntchito kutsitsi. Sumutsani osakaniza sikofunikira, ndikubwereza njirayi pakatha masiku awiri - ndiye pakapita milungu ingapo, mafuta osokoneza bongo sangasokonezeke.
5. Zipatso za m'munda. Masamba, rasipiberi kapena ma currants m'nyengo yachilimwe amatha kugwiritsidwa ntchito pochiritsa mafuta osokoneza bongo. Kupanga masks oterowo ndikosavuta: ingotsukitsani zipatso ndikuyika zosakaniza ku scalp ndi tsitsi. Kuwala kwamafuta kudzatha, ndipo tsitsilo lidzakhala lonyowa komanso lofewa, kuphatikiza apo, lidzapeza fungo labwino kwambiri.

Kuti athetse mafuta osokoneza bongo, anthu nthawi zambiri amagwiritsa ntchito utoto wosiyanasiyana - henna, basma, masamba a tiyi kapena msuzi wa nutshell.. Ngati mulibe malingaliro osintha tsitsi lanu pang'ono, yesani mmodzi wa iwo.

Muyeneranso kukhala lamulo kuti muzitsuka tsitsi lanu ndi mankhwala azitsamba mutachapa chilichonse. Chamomile, sage, wort wa St. John, thyme kapena tansy adzachita. Koma muyenera kugwiritsa ntchito msuzi wokonzekera watsopano, samasungidwa kwanthawi yayitali ngakhale mufiriji.

Ndi chiyani chomwe anthu amalangizanso ngati mafuta akuthwa amayambitsa mavuto? Mutha mafuta ndi khungu la anyezi. Ikani anyezi chimodzimodzi ndi adyo. Chifukwa chake, khalani okonzekera osati fungo labwino kwambiri, koma labwino kwambiri. Ngati simukufuna kuti tsitsi lanu lizinunkhira zamasamba awa, ndiye kuti muyenera kuyesa mafuta a scalp kawiri pa sabata ndi msuzi wa aloe. Gwiritsani ntchito pokonza madzi mukufuna masamba akale komanso amtundu. Madzi awo amakhala ndi vuto loperewera ndipo amayang'anira chinsinsi cha sebum.

Momwe mungabwezeretsere tsitsi

Pali mankhwala apadera omwe amathandiza omwe samangomenya nkhondo, komanso amasinthanso tsitsi. Mwachitsanzo, kuti athane ndi vuto lowuma, tikulimbikitsidwa kupaka chisakanizo cha mafuta a castor ndi a mandala ndi mafuta amchere omwenso mwatsopano. Ndipo kuti muthane ndi kuyabwa, mukulangizidwa kuti mugwiritse ntchito zakumwa zosakaniza (supuni 4), birch tar (supuni 1) ndi mafuta a castor (supuni 1). Kuphatikizika kotero kumakhuthulidwa pakhungu theka la ola musanatsuke.

Muthanso kupanga kuyeretsa ndi kunyowetsa chigoba cha oatmeal, koma sizinayende m'madzi, koma chosakanizira zitsamba zomwe zatchulidwa pamwambapa. Ndikwabwino kuchita izi patsiku loti muchoke, chifukwa muyenera kugwirizira chigoba kwa maola osachepera awiri. Koma zotsatira zake zimakhala zofunikira nthawi.

Ndi khungu lamafuta, mpiru imathandiza bwino. Pofuna kuti lisatenthe khungu, limaphatikizidwa ndi mafuta ochepa azamasamba ndi madzi ofunda. Osakaniza amapaka msuzi m'mizu ya tsitsi ndikusiya kwa mphindi zisanu, kenako ndikutsukidwa. Ngati mugwira motalikirapo, mutha kuwotchedwa.

Chigoba chofewa kwambiri, koma chosagwiranso ntchito, chimapangidwa kuchokera ku ufa wa hazelnut. Mtedza watsopano umakhala pansi mu chopukusira cha khofi kapena chosakanizira ndi kusakaniza ndi madzi ofunda. Kutsetsaku kumayikidwa pakhungu kwa theka la ola, kenako kumatsukidwa bwino. Chida choterocho ndi choyenera chifukwa cha khungu louma komanso lamafuta.

Pakuwotcha, kulowetsedwa kwa ma mpunga ndi viniga ndi bwino.. Choyamba yikani viniga ndikuyiphatikiza m'magawo ofanana ndi madzi otentha. Maluwa a mpesa amathiridwa ndi njirayi ndikuumirira ola limodzi. Ndi osakaniza awa, muyenera kutsuka tsitsi lanu tsiku lililonse kwa mwezi umodzi ndipo sipadzakhala chovuta.

Chinsinsi china chakale chobwezeretsa tsitsi lowonongeka kukhala dandruff ndi chisakanizo cha vinyo wofiira wouma, uchi wachilengedwe ndi msuzi wa aloe. Konzani m'magawo ang'onoang'ono, ndikudya supuni musanadye.

Ngati vutoli ndi lalikulu kwambiri, ndiye kuti mutha kuyesa kusintha m'malo mwa shampu yokhazikika ndi wowerengeka. Khungu lamafuta limatha kutsukidwa ndi rye mkate wothira m'madzi. Ndipo youma dzira yolk ndi yoyenera. Osatinso cholowa m'malo mwa shampoo ndiye kefir kapena yogati. Chernogolovka, magazus, coltsfoot, makungwa a msondodzi, moss, yarrow - zitsamba zonsezi zimagwiritsidwanso ntchito kukonzera infusions zomwe zimayenera kutsukidwa kwa mwezi umodzi.

Vuto la dandruff liyenera kuthetsedwa mokwanira - ndiko kuti, osagwiritsa ntchito njira zakunja zokha, komanso njira zamkati. Kumwa maphunzirowa azitsamba azitsamba sangakhale othandiza kwa tsitsi lokha, komanso thupi lonse. Iyenera kupakidwa mizu ya burdock, mndandanda wa St. wort, calendula, stigmas ya chimanga. Ndikothekera kupatsira kulowetsedwa kochiritsira mu thermos - ndiye kuti kumakhala kotentha mpaka kumapeto kwa tsiku. Ndipo imwani theka la ola musanadye, theka lagalasi katatu patsiku.

Palibenso chifukwa choyesera kugwiritsa ntchito ndalama zonse zomwe zalembedwa. Njira yonse ya mankhwala a dandruff imatha mwezi umodzi. Ndipo ndikwabwino kusiya njira zamtundu wowerengeka ndikuzigwiritsa ntchito pafupipafupi masks ndi ziphuphu - ndiye kuti tsitsi limatsalira limakhala lonyezimira, lathanzi komanso labwino, popanda lingaliro la zovuta.

Maonero okwanira 10,240, 1 malingaliro lero

Chinsinsi chachiwiri: Kuphimba kwa tsitsi kwa oyipa kunyumba - mafuta a tiyi.

Mankhwala wowerengeka ochokera ku mafuta a tiyi amathandizira kuchotsa pakhungu; amayendetsa bwino khungu. Pukuta mafuta pang'ono ndikupaka pakhungu. Ndikofunikanso kupaka mafuta ndi tsitsi palitali lonse. Phimbani mutu wanu ndi compress yofunda. Gwiritsani chigoba kwa kotala la ola, ndiye kuti muzimutsuka ndi madzi ofunda ndi shampu.

Chinsinsi 4: Kupindika: Msuzi wa Nettle + Viniga

Pofuna kuthana ndi vuto, yesani njira yodziwika bwino monga kupindika masharubu.
Wiritsani masamba a nettle mumadzi osamba (gawo - supuni zisanu pa chikho cha madzi) kwa theka la ola. Kupsyinjika, firiji ku kutentha, kuwonjezera supuni ya viniga ya tebulo ndikutsuka mutu wanu. Mutha kuchita izi mukatsuka tsitsi lililonse.

Zopangira tsitsi zapakhomo motsutsa zowunikira: 38

Anyezi amathandizira anyezi bwino. Ndi dandruff youma, anyezi wa anyezi, vodika ndi mafuta a castor amasakanikirana mofanana. Opaka mu scalp ola limodzi musanatsuke.
Ndi mafuta osokoneza bongo, decoction ya anyezi peel imaphika ndikutsukidwa ndi tsitsi loyera ndikatsuka.

Madzi a Aloe amathandizanso ndi mafuta a dandruff. Muyenera kuumirira ndi vodika, pakani pakhungu, gwiritsitsani kwa mphindi 20, ndiye kuti muzitsuka

Kodi mungapangire masks ovuta kwambiri kangati?

Ndikokwanira kupanga masks ovala bwino kamodzi pa sabata.

Ndipo ngati pali zovuta zambiri ndipo mukufuna kuziwonjezera mwachangu. Kenako mutha kuzichita tsiku limodzi.

Ndili ndi zaka 14 ndipo popanda chifukwa ndinayamba kuzunzika ... Ndinkachita mantha chifukwa sindinakhalepo nazo! Ndingatani kuti ndichotseretu izi! Chonde ndithandizeni))

Moni, inenso ndinali ndi vuto ndipo sindikudziwa kuti nditha bwanji ... thandizo.

Patatha theka la ola nditatsuka tsitsi lanu, sindikudziwa momwe ndingachotsere zoopsazi. Thandizo.

Ndayesa ma shampoos onse kwa zaka 12, ngakhale zotupa ndipo sizithandiza. Chonde ndiuzeni zoyenera kuchita kuti pasakhale zovuta

Ndinawerenga kuti: Mukuyenera kupukutira anyezi woyamba, kenako mphindi 10. madzi ofiira.))

pakani mafuta otentha m'mkali (opaka kumisanamira) musanagone. Pokhapokha ndikovuta kutsuka ((

Moni. Mikenya analibe vuto popanda chifukwa. Sindinayese shampoos, zopweteka zilizonse. Nthawi ina ndinapita kukadotolo ndipo ndinawona tincture - tsabola. Ndipo kenako ndidagula sopo (imakhala ngati shampu) - zitsamba 37 za agogo ake a Agafya. komanso wocheperako.

Ndine sopo wa Kzhe ndi Agafia zidayamba kuchuluka.

Kuwapaka mchere mu scalp yanga kunandithandiza kuchokera ku dandruff. Musanatsuke, nyowetsani tsitsi lanu ndikupukuta mchere wowolowa manja m'masamba, gwiritsitsani mphindi 30. nadzatsuka. Njira 6-8 ndizokwanira. Mwa njira, amayi anga nawonso anathandiza.

Chinsinsi cha dandruff chinandithandiza. Tengani 1 tbsp. mafuta a burdock (mwawotha), mandimu 1 2, supuni 1 wokondedwa, sakanizani ndikusenda m'mutu, kenako ndikulunga ndi cellophane ndi thaulo pamwamba. Gwira kwa mphindi 30. Maski amafunikira kuchitika katatu (ndidachita h / s tsiku). Kenako tsukani tsitsi lanu bwino. Pambuyo katatu, dandruff adasowa kwamuyaya. Zabwino zonse.

Amayi adandigulira Shampoo ya Dandruff kwaogulitsa ambiri.Ndidasambitsa kwa milungu iwiri ndipo ndili ndi zovuta zina.

kuchiritsa ng'ombe

Kusakaniza kwazitsamba zotulutsidwa muminyanga ya njovu kunathandiza kwambiri

Gulani chigoba kuchokera kwa Markel ndikuyesa, ndibwino kuti kulibe, koma kuli bwino mu zovuta ndi shampoo, zimangothandizanso, chifukwa chake sindinayesera.

Mafuta a Burdock amathandiza kwambiri.Imagulitsidwa ku pharmacy iliyonse ndipo siokwera mtengo. Mumawupukutira pachilonda, kukulunga ndi cellophane, kenako thaulo. Siyani kwa ola limodzi, kenako ndikusambitseni tsitsi lanu ndi shampu. Ndinkazigwiritsa ntchito tsiku lililonse.

2 stakana kon'yaka smeshaite s 2 litrami vodi, pomoglo

Ndili ndi khungu lamafuta, tsitsi limagwa, ndimavutidwe oyipa. Ndikupaka mchere wam'nyanja ndimtundu wakuda mumkanda mwanga. Ndimasakaniza mchere ndi mayonesi ndikuwonjezera mafuta a maolivi, kusiya kwa ola limodzi ndikuphimba mutu wanga ndi cellophane kenako ndi mpango. Zimathandizira kukula kwa tsitsi kuchokera pakuwonongeka komanso kuuma. Ndipo ndimawonjezera mchere wamchere ku dongo la buluu ndikuwupukusa pakhungu panga lonse, momwe dongo lamtambo ndilabwino kwambiri ndipo palibe shampu. Zabwino. Zabwino zonse

Khadizha Gadaev Mr. Grozny

Ndakhala ndikugwiritsa ntchito shampoo nthawi yayitali. Nditayamba kupanga zigawo za tsitsi, sindimagwiritsa ntchito sopo ndi tsitsi. Kuchokera pamaski, dandruff amapita pang'onopang'ono kutali ndi scalp, shampoos amawuma khungu ndi kutsekeka kumawonekera. Ndikofunikira kuti khungu limatenga mavitamini, mafuta, msuzi, burdock, uchi wa castor mu dongo lamtambo, mavitamini onse. Ikani mafuta azitona m'litali mwa tsitsi, etc. Izi zimateteza kutalika kwa tsitsi, tsitsi lililonse limakhala ndi mafuta oteteza omwe amateteza tsitsi lathu ku mphepo yakuzizira kwa dzuwa. Ndipo tikasamba ndi shampoo timamuwononga mu shampoo yowonjezera mankhwala, monga Laureth Sulfate Sodium ndi mafuta. Tsitsi tsitsi lanu lichepe.

palibe zowonjezera zowonjezera mu shampoos, posachedwa ndidakumana ndi dandruff, ndidachiritsa ndi shampoo ya khungu-khungu, ili ndi zinc

Ndili ndi vuto. + panali kuwonongeka kwa tsitsi. palibe shmapun imodzi yomwe idathandiza. mu ndalama zachabe zachabe. Koma momwe ndinayambira kugwiritsa ntchito maski. wandithandiza ndekha. ndipo adachiritsa dandruff ndi tsitsi lamafuta. Zotsatira zake, ndinakhala ndi tsitsi lalitali. motero ndinasiya kugwiritsa ntchito shampoo.

Ndilinso ndi vuto.
nditayamba kugwiritsa ntchito mapewa, iye adasowa, ndinali wokondwa kale, koma nditasiya kugwiritsa ntchito, dandruff adabweranso ndipo tsitsilo lidayamba kutuluka kwambiri.
Tsopano sindikudziwa choti ndichite. (

Zomwe sindinangobisamo tsitsi langa ... Cognac (mwamuna wanga analumbira kuti ndikumasulira mawuwo), maukonde, mazira ... koma ndinangopulumutsidwa ndi chipewa chakhungu. adangokhala chipulumutso!

Tsitsi langa linayamba kugwa kwambiri, ndikukhazikika ngati chipale kumutu. Ndiyesera Chinsinsi chomwe chaperekedwa patsamba.

nadzatsuka m'mutu mwanu pambuyo pa shampoo iliyonse yaviniga ya apulo, yovikiridwa ndi madzi atatu supuni ya viniga mu 2 malita a madzi.

Gulani shampoo ya Sebozol ku pharmacy - imathandiza 🙂

Chifukwa chiyani kuuma kumawonekera? Zifukwa 5 zazikulu

Momwe mungachotsere zachinyengo kunyumba? Ngati mukufuna chithandizo chamankhwala chodalirika chomwe chingakupatseni zotsatira zazitali, muyenera kudziwa choyambitsa vutoli. Nazi zifukwa 5 zazikuluzikulu zomwe zikuwoneka kuti zonenepa:

Khungu louma. Choyambitsa matenda ambiri. Ndi iyo, zikopa zimawoneka zazing'ono komanso zowuma, ndipo zizindikiro za khungu louma limawonekera mbali zina za thupi.

2. Dermatitis ya Seborrheic ndi khungu lamafuta. Chodabwitsa ndi chakuti, khungu la mafuta nthawi zambiri limayambitsa zovuta. Ngati, kuphatikiza ulusi wopepuka pakati pa tsitsi lanu, mukuzindikiranso kufupika ndi mawonekedwe amafuta, ndiye kuti mwina muli ndi seborrhea kapena seborrheic dermatitis. Matendawa amathanso kuchitika pa nsidze, mapiko a mphuno, kumbuyo kwa makutu.

3. Matenda a pakhungu. Anthu omwe ali ndi eczema ndi psoriasis nthawi zambiri amakhala olimba pamutu pawo, chifukwa matendawa amadziwika ndi khungu lowuma kwambiri.

4. Mafangayi. Bowa wa Malassia amapezeka pakhungu osati mwa anthu, komanso agalu, amphaka ndi nyama zina. Nthawi zina zimachitika kuti bowa amayamba kupanga asidi ochulukirapo, yemwe amakwiyitsa khungu, amachititsa kuti m'mizere yakufa, apangitse kuyanika komanso kuyabwa kwa mutu. Nazi zina mwa zifukwa zoyipa ndi kukula kwa bowa:

• Kukula msanga (kuchuluka kwa chinyengo cha tiziwalo timene kumayambitsa kukula kwa bowa ndi kuuma)
• Kukhala ndiukhondo wokwanira (kudziunjikira kwambiri kwa khungu lakufa kumutu kumapangitsa kuti pakhale mabacteria ndi bowa)
• Kusowa kapena kuchepa kwa zakudya za zinc, vitamini B ndi mafuta acids, zomwe zimapangitsanso kuti maselo akufa pakhungu asakhale,
• Kupsinjika, komwe kumayambitsa kusintha kwa mahomoni m'thupi ndi kutulutsa kwambiri kwa tiziwalo timene timatulutsa.

5. Kukumana ndi umagwirira mu shampoos. Ndi chidwi chozindikira khungu, zinthu zomwe zimapangidwa mu shampoos zimatha kuyambitsa ziwengo ndi kutulutsa kwambiri maselo a khungu lakufa.

Tsopano popeza mukudziwa zomwe zimayambitsa zovuta, mutha kupitiliza kuwunika mwachidule njira zochiritsira kunyumba. Ndi mankhwala ati omwe amathandizira kuti azichotsa zovuta pazifukwa zosiyanasiyana? Tiyeni tiyambireni ndi vuto lodziwika bwino ...

Kuchiritsa dandruff chifukwa cha khungu louma

Nthawi zambiri, kuwuma pakhungu kumayambika chifukwa cha kusowa kwamadzi, nyengo yozizira, mpweya wouma m'malo ndi kugwiritsidwa ntchito kwa wowuma tsitsi kupukusa tsitsi. Zithandizo za anthu ku fandruff zomwe zimayambitsidwa ndi khungu louma zimaphatikizapo masks othandizira pakanthawi kochepa kowonetsera komanso zakudya zapadera zomwe zingathandize kuchiritsa dandruff pamutu.

Timakonzekera masks opukutira kunyumba oyipa kunyumba:

1. Mafuta a Coconut ndi Madzi a Ndimu

Mphamvu yothira mafuta a kokonati imathandizira kuchotsa khungu louma ndikuchotsa khungu la kuyamwa. Ndimu imakhala ndi machitidwe okhathamira komanso okhathamira. Nayi Chinsinsi cha kukonzekera ndi kugwiritsa ntchito chigoba cha mandimu a mandimu:

• Sakanizani 5 tbsp. l mafuta a kokonati ndi 1 tsp. mandimu
• Ikani osakaniza pachikalacho ndikusiya kwa mphindi 30,
• Tsukani tsitsi pogwiritsa ntchito shampoo yofewa,
• Bwerezani izi kawiri pa sabata.

Dziwani kuti chifukwa cha zomwe zili mandimu, chigoba ichi sichiyenera kugwiritsidwa ntchito pakudula, mabala ndi zilonda pamutu.

1. Chigoba cha uchi motsutsana ndi dandruff

Uchi umakhala ndi antimicrobial, antiseptic komanso anti-kutupa. Kuphatikiza apo, uchi wofinyira umathandiza kusunga chinyezi m'maselo ndipo umathandizanso kuuma ndi kuyabwa.

• Kutengera ndi kusasinthika, tengani uchi wambiri m'manja mwanu monga ungakwanitse kuphimba mutu wanu wonse,
• Ikani uchi pachiwindi ndi kutikita minofu 5 mphindi,
• Siyani chigoba kuti chichitike kwa mphindi 30,
• Sambani tsitsi lanu ndi mafuta ofunda,
• Bwerezani izi pafupipafupi mpaka mutapeza zotsatira.

1. Mafuta a azitona motsutsana ndi dandruff kunyumba

Mafuta a azitona amanyowetsa khungu ndikuthandizira khungu, ndikuthandizanso kukhala wathanzi.

• Pukutsani mafuta oyenera pang'ono
• Ndi minyewa yosunthira, yikani pakhungu ndi tsitsi lenilenilo,
• Valani kapu yosamba ndikusiya mafuta usiku,
• M'mawa, tsukani tsitsi lanu ndi shampu ndi madzi ofunda,
• Gwiritsani ntchito mankhwalawa pafupipafupi mpaka dandruff atachotsedwa kwathunthu.

Kugwiritsa ntchito bwino kwa zovuta ndi wowerengeka azitsamba pakhungu louma

Kuti muchiritse khungu louma ndikuchotsa zoipa pamutu panu, lowetsani izi:

1. Vitamini B-12. Nthawi zambiri imapezeka mu nkhuku, mkaka ndi nsomba. Mutha kugulanso zowonjezera mavitamini pazamankhwala. Zakudya za tsiku ndi tsiku za vitamini B-12 ndi 500 mcg.
2. Omega mafuta acids. Mafuta acids, makamaka omega-3 ndi omega-6, ndiofunikira kwambiri kuti pakhale khungu labwino komanso thupi lonse. Zakudya zopezeka ndi ma asidi amenewa zimaphatikizapo nsomba zamadzi amchere (nsomba zamkati, nsomba, nsomba, sardine), chiwindi, yisiti, mbewu ndi mazira. Mlingo watsiku ndi tsiku wa omega mafuta acids ndi 1000-2000 mg. Monga mankhwala owonjezera, ikani chakudya mukatha kudya.
3. Madzi. Kuti muchepetse kusowa kwamadzi, onetsetsani kuti mumamwa malita 4-5 amadzi patsiku. Sitha kukhala madzi oyera okha, komanso tiyi azitsamba, timadziti totsekemera ndi zakumwa zozizilitsa kukhosi.

Momwe mungachotsere dandruff oyambitsidwa ndi bowa kapena khungu lamafuta

M'magawo onse awiriwa, zomwe zimayambitsa kukhumudwa ndi mafuta ochulukirapo komanso kupatukana kwakukulu kwa maselo a khungu lakufa. Pankhaniyi, ma flakes amawoneka okulirapo, amatha kukhala achikaso kapena oyera. Kuthandizira zoterezi kunyumba kumaphatikizaponso mankhwala wowerengeka azikhalidwe zakunja ndi kusintha kwa zakudya.

Zithandizo za anthu a khungu la khungu komanso mafuta:

1. Soda yophika

Mankhwalawa ndi othandiza kwambiri pochiza dandruff chifukwa cha dermatitis ya seborrheic. Kuphika koloko kumawongolera pH pamlingo wamalonda ndikupanga malo osavomerezeka pakukula kwa bowa. Momwe mungagwiritsire ntchito:

• Sakanizani 2 tbsp. l soda ndi madzi,
• Tsitsani tsitsi lanu ndi khungu lanu,
• Pukuta khungu ndi kusakaniza kuti mulekanitse maselo akufa ndi mafuta,
• Mutatha mphindi zochepa za kutikita minofu, siyani chigoba kwa mphindi 5,
• Tsuka mutu ndi tsitsi lanu ndi madzi (wopanda shampu, kuti musayankhe),
• Bwerezani izi pafupipafupi.

1. Dandruff Mchere

Mchere, monga wokukhathamira, umathandiza kuchotsa mafuta owonjezera ndi khungu lakufa ku khungu.

• Tengani supuni zitatu zamchere,
• Sinthani khungu lanu pang'ono ndi kumukuta ndi mchere,
• Pambuyo pa mphindi zingapo zakutsuka, tsukani tsitsi lanu ndi madzi,
• Bwerezani pafupipafupi.

1. Chigoba cha tsitsi lopotedwa chifukwa cha dandruff

Curd ili ndi mapuloteni ambiri, lactic acid ndi vitamini B5, omwe amathandiza kunyowetsa khungu ndi tsitsi. Ilinso ndi katundu wosakhazikika ndipo imathandizanso kuyabwa.

• Ikani tchizi chokoleti chokwanira chofufumitsa (m'chiwonjezere, onjezani tsabola, mandimu kapena aloe vera),
• Ikani bwino pakhungu ndi kutikita minofu ndikufalikira pamodzi ndi tsitsi,
• Siyani chigoba kwa mphindi 30,
• Tsuka tsitsi lako ndi shampu ndi madzi. Bwerezani izi pafupipafupi.

1. Aloe Vera motsutsana ndi Dandruff

Mphamvu yofewetsa komanso yolowetsa mphamvu ya aloe vera imachepetsa kuyamwa, kuuma ndi zizindikiro zina za dandruff. Kuphatikiza apo, ili ndi katundu wa antifungal ndipo imathandiza kwambiri pochiza matenda a seborrheic dermatitis, komanso kwa dandruff mwa ana.

• Ikani mafuta a aloe vera pakhungu komanso palinso tsitsi.
• Siyani kwa mphindi zochepa,
• Madzitsuka ndi shampoo wofatsa komanso madzi ofunda.

Momwe mungachotsere khungu ndi mafuta komanso msanga

Kuti muchepetse dandruff mwachangu komanso kwa nthawi yayitali, onjezani zinthu izi ndi mavitamini pazakudya zanu:

1. Zinc Mlingo wa zinc tsiku lililonse umaphatikizapo 30 mg patsiku. Mutha kugula ku malo ogulitsira ndikuwudya mukatha kudya, kapena kuyamba kudya sipinachi, zakudya zam'nyanja, nyemba, mbewu za mpendadzuwa ndi dzungu, chiwindi cha ng'ombe ndi zakudya zina zopezeka ndi nthaka.
2. Vitamini B6. Mupeza mu nsomba, nyama, nyemba ndi masamba. Mlingo wa tsiku ndi tsiku wa vitamini B6 ndi 25 mg. Popeza Vitamini iyi imatsukidwa msanga mthupi, kugwiritsa ntchito kwake kawirikawiri sikuvulaza thanzi lathu.
3. Mankhwala opha tizilombo Mabakiteriya “abwino” amenewa amachepetsa yisiti m'thupi ndipo amachepetsa kutupa. Kuchulukitsa kudya kwanu kwa ma protein kungakuthandizeni kukonza matumbo anu microslora ndikuchotsa zovuta kunyumba. Zakudya za probiotic zimaphatikizapo yogati, kefir, ndi sauerkraut.

Momwe mungachotsere dandruff pamutu chifukwa cha psoriasis ndi eczema:

1. Viniga motsutsa Dandruff

Apple cider viniga ndi yabwino pochizira dandruff, popeza imakhala ndi antiseptic, antimicrobial and anti-yotupa. Imatulutsanso pH ya scalp ndipo imakhala yoyenera bwino kwa anthu omwe ali ndi vuto la kusokonekera chifukwa cha psoriasis. Mutha kugwiritsa ntchito viniga yoyera, yomwe imakhala ndi asidi womwe ungathe kulimbana ndi bowa ndikuchepetsa kuyambiranso.

• Sakanizani kapu 1/4 ya apulo cider viniga ndi madzi,
• Thirani njira yothira mu botolo lothira,
• Sambani tsitsi lanu ndi shampu ndi madzi, kenako utsi yankho ku scalp ndikusiya kwa mphindi 5,
• Tsuka tsitsi lanu ndi madzi. Bwerezani izi kawiri pa sabata.

1. Mafuta a azitona (njira ya momwe amagwiritsidwira ntchito yaperekedwa pamwambapa).
2. Mafuta ofunikira

Mafuta ambiri ofunikira, kuphatikiza mtengo wa tiyi, rosemary, jojoba, oregano ndi mkungudza, ali ndi zinthu zotsutsana ndi ukalamba, anti-kutupa komanso kubwezeretsa khungu.

• Sakanizani madontho 10 amafuta ofunikira ndi 1 tsp. mafuta oyambira (almond, coconut, maolivi kapena castor),
• Pakani pang'onopang'ono zosakaniza ndi khungu.
• Siyani chigoba kwa mphindi 30,
• Sambani tsitsi lanu ndi shampu ndi madzi. Musaiwale kubwereza njirayi.

Njira zabwino kwambiri zothanirana ndi psoriasis ndi eczema:

1. Vitamini D3. Vitamini iyi imathandizira chitetezo cha mthupi ndipo amalimbana bwino ndi zovuta za psoriasis. Magwero ofunikira a vitamini D3 ndi dzuwa, caviar, nsomba ndi nsomba zina, mkaka waiwisi, mazira a nkhuku, ndi zina zambiri. Mlingo wa kukhudzidwa: Ma 4000 mayiko padziko lonse lapansi.
2. Omega mafuta acids.

Momwe mungachiritsire dandruff chifukwa cha thupi lawo siligwirizana

Zinthu zina zopezeka muzosamalira tsitsi (kuphatikiza parabens ndi SLS) zingayambitsenso kuchepa kwa tsitsi komanso tsitsi. Choyamba, mutha kusintha shampu yanu ndikuyang'ana kwa mwezi umodzi ngati pali kusintha kulikonse. Zithandizo za anthu omwe zalembedwa pansipa zikuthandizani kuti musavutike ndi ziwengo.

Chithandizo chofulumira chazovuta kunyumba:

Fenugreek ndi wolemera mu nicotinic acid, mapuloteni, niacin, potaziyamu, vitamini C, diogenin ndi amino acid, omwe amathandiza kuthetsa kukhumudwa komanso tsitsi.

• Zilowerere 2 tbsp. l fenugreek mbewu ndi madzi kwa maola 6 kapena ngakhale usiku wonse,
• Songetsani njere mu phukusi limodzi,
• Ikani phala pa scalp, chokani kwa mphindi 30 ndikutsuka ndi madzi.

Njirayi iyenera kubwerezedwa pafupipafupi. Kapenanso, mutha kusakaniza masamba a fenugreek ndi viniga cha apulo kapena kusakaniza fenugreek ufa ndi mafuta a kokonati.

1. Masks a Dzira Dandruff

Biotin, mapuloteni ndi mavitamini omwe amapezeka mazira zimawapangitsa kukhala njira yabwino yodziwira anthu osokoneza bongo. Kuphatikiza apo, zimathandizira kukhala ndi thanzi komanso kuwala kwa tsitsi.

• Menyani mazira awiri ndi chithovu,
• Ikani zosakaniza pachikalacho ndikusiya kwa ola limodzi,
• Tsukani tsitsi lanu bwino. Bwerezani izi kawiri pa sabata.

Mndandanda wa antiseptic listerin umalimbana bwino ndi bowa, umachotsa maselo amtundu wakufa khungu ndikuchotsa mafuta ochulukirapo mu tsitsi la tsitsi.

• Phatikizani kuchuluka kwa minderine ndi madzi,
• Thirani yankho mu botolo la utsi.
• Ikani pakhungu, tsitsi ndi kupita kwa mphindi 30,
• Sambani tsitsi lanu ndi shampu. Bwerezani izi kawiri pa sabata.

Momwe mungasankhire shampoo yotsutsa-dandruff?

Shampoo yogwira dandruff iyenera kukhala ndi zosakaniza zomwe zingagwiritsidwe ntchito pochotsa mapepala osayatsidwa. Itha kukhala:

• Phula wamala - izi zimachepetsa njira yachilengedwe yakufa kwa maselo apakhungu pamutu,
• Salicylic acid - wothandiza mankhwalawa oyipa, koma osayenera pakhungu louma,
• Sulenium Sulfide - imachepetsa kufa kwa maselo, komanso kumachepetsa fungus,
• Zinc Pyrithione - ali ndi antitifical and antibacterial effect,
• Mafuta a mtengo wa tiyi - ali ndi antibacterial and antifungal effect, amathandizira ndi seborrhea (muthanso kuwonjezera madontho ochepa amafuta awa pa shampoo yomwe mumakonda musanatsuke tsitsi lanu),
• Ketoconazole ndi othandizira antifungal omwe angagulidwe ku pharmacy kapena opezeka muma dampruff shampoos.

Malangizo pazankhwala oletsa kupweteka kunyumba:

1. Osatengera chomwe chimayambitsa vuto, kuti muthane nacho bwino, muyenera kuchepetsa kudya zakudya monga shuga, mowa, tiyi kapena khofi, zakudya, zokometsera komanso zamzitini, zakudya zomwe zili ndi index yayikulu ya glycemic, ndi zida zophika mkate.
2. Nthawi zonse khalani tsitsi lanu ndi khungu lanu, kuti muchepetse mafuta ndi maselo akufa kuti asamangidwe. Kwa dandruff wowonda, sambani tsitsi lanu ndi shampu kawiri motsatana.
3. Gwiritsani ntchito mankhwalawa khungu lanu ndi mafuta opukutira kuti magazi azisinthasintha magazi komanso kuti muzimitsa khungu.
4. Sambani shampu ndi chowongolera bwino.
5. Imwani madzi ambiri kuti khungu lanu lipangidwe bwino.

Tikukhulupirira kuti chidziwitso munkhaniyi chinali chothandiza kwa inu. Gawani zomwe mudakumana nazo mu anti-dandruff mu ndemanga!