Kuti muthane ndi vutoli bwino, ndikulimbikitsidwa kuti mukacheze katswiri wa matenda osokoneza bongo. Amapereka mayeso ofunikira, maphunziro, kenako, kutengera zotsatira, amapeza chifukwa chake ndikuwapatsa chithandizo chokwanira. Koma njirayi siyabwino kwa aliyense, choncho nthawi zambiri muyenera kuzifotokoza nokha.

Fosilo, kutanthauza kuti, muzu wa tsitsi, limadyera tiziwalo timene timatulutsa timadzi tambiri. Ngati ntchito yawo ndi yotakataka, zingwezo zimakhala zodzaza ndi mafuta, amayamba kuwala. Koma ili ndi gawo limodzi la vuto, lomwe limakulirakulira chifukwa chakuti kuchulukana kwa sebum pakapita nthawi kumachotsera mawonekedwe amatsitsi, kumathandizira kusakhazikika, kusayipa komanso kutayika.

Pali zinthu zambiri zomwe zimapangitsa kuti pakhale zamafuta: pakati pawo, kutengera zamtundu, kusokonekera kwa mahomoni, kumwa mankhwala ena (maantibayotiki, antidepressants, njira zakulera). Koma izi ndizofunikira, ndipo zifukwa zomwe tsitsi limakhalira kukhala mafuta ndi izi:

1. Chakudya chopanda malire.
2. Kugwiritsa ntchito zodzola tsitsi zosayenera.
3. Moyo wosachita bwino (uchidakwa, kusuta, kusowa tulo).
4. Kusweka kwa mitsempha, kupsinjika, kukhumudwa.
5. Kuphwanya kwam'mimba.
6. Climax, pakati.
7. Kuperewera kwa Vitamini.
8. Mavuto amagetsi, etc.

Malangizo othandiza kwa eni tsitsi

Kodi mutu wanu umayamba kuthamanga mafuta mofulumira? Palibe chifukwa chokhumudwa, chifukwa ngakhale mutakhala kuti simukupeza ma salon, nthawi zonse pamakhala mwayi woti kuthetsere vutoli ndi ndalama zochepa kunyumba.

Poyamba, muyenera kumvera malangizo othandiza:

1. Valani chipewa chodzitchinjiriza chopangidwa ndi zinthu zachilengedwe (nyengo yachisanu kuchokera ku chisanu, chilimwe kuchokera ku ma radiation a UV).
2. Yambani kudya kumanja (onjezani nsomba, mtedza, CHIKWANGWANI, mkaka, zipatso zambiri, masamba ku chakudya).
3. Ngati tsitsi lanu lili ndi mafuta ambiri, muyenera kumwa madzi osachepera malita awiri patsiku.
4. Mugone maola osachepera 8 patsiku.
5. Kuchokera ku mowa, dziloleni nokha vinyo wofiira wowuma.
6. Nthawi zambiri sinthani pilo, nyansi zoyipa zomwe zimawoneka ngati chizindikiritso cha tsitsi.
7. Tsitsi louma lokhala ndi mpweya wozizira, etc.

Tsitsi likakhala mafuta tsiku lachiwiri, ndikulimbikitsidwa kuti muzisamala momwe mungatsuke tsitsi lanu pamenepa. Shampoo iyenera kukhala yosasinthika ngati gel yokhala ndi utoto wocheperako komanso zonunkhira zabwino. Sungani mutu kawiri, ndiye muzimutsuka bwino.

Ndi tsitsi lamafuta, palibe chifukwa chomwe muyenera kutsuka tsitsi lanu ndi madzi otentha: izi zimakwiyitsa zochitika za gwero la sebaceous!

Ngati tsitsi lomwe lili pamizuyo limafulumira kukhala mafuta, ndibwino kuphatikiza zingwezo pang'ono momwe mungathere kukhudza scalp, ndipo musagwiritse ntchito mafuta osambitsa tsitsi mukatsuka.

Zithandizo za anthu

Kodi tsitsi lanu linakhala mafuta mwachangu? Zithandizo za Folk zithandiza, kutsimikiziridwa ndi ogwiritsa ntchito masauzande ambiri omwe amakopeka ndi mtengo wotsika komanso kupezeka.

Pakati pawo pali kumenyedwa komwe timati.

Iyenera kukonzekera 1 tbsp. l zosakaniza izi: msuzi wa aloe, uchi, mandimu ndi mandimu. Zigawozi zimaphatikizidwa, zimagwiritsidwa ntchito ndi zingwe zopota. Amayambitsa mutu, amayimirira 1 ora, kutsuka.

Ikani preheated kefir, yogati kapena wowawasa pamutu panu. Ndikulimbikitsidwa kuchita izi pamaso pa shampu iliyonse, ndikusunga mphindi 20.

Ndikofunikira kutenga 1 tbsp. l nettle zouma, chamomile, linden. Pindani chopereka ndi madzi otentha, zilekeni zibwere, zipsinitsa.Onjezani mkate wopaka wa bulauni kumadzi amachiritsi ndikuthira pamutu pa 1 ora limodzi.

Tengani madzi ofanana ndi uchi ndi uchi wofanana, sakanizani, ikani ma curls kutalika konse, kuphatikizapo mizu. Ndikulimbikitsidwa kupaka mutu, ndikulimbana ndi chigoba kwa theka la ola, kenako ndikusamba bwino.

Ngati tsitsili lili ndi mafuta ambiri, ndikofunikira kumenya dzira 1 latsopano, kusakaniza ndi 2 tbsp. l madzi ofunda ndi camphor mafuta mkangano mu madzi osamba (1 tbsp. l.). Ikani pachimake ndi zingwe, chovala, ndipo patatha mphindi 40, sambani bwino.

Malangizo: ngati maski ali ndi dzira kapena kefir, kugwiritsa ntchito madzi otentha mukamatsuka tsitsi lanu sikumachotsedwa, chifukwa mmalo mwakugwiritsa ntchito, mumakhala pachiwopsezo chokhala ndi protein ya dzira kapena mkaka!

Ndikofunikira kutenga 1 protein, 20 gr. yisiti ndi 20 ml ya madzi ofunda. Sakanizani zosakaniza zonse zamkati ndikugwiritsa ntchito pamutu mpaka chigoba chitadzaza, ndiye kuti muzitsuka bwino.

Grate 1 wamkulu apulo ndi kuchepetsa chifukwa slurry 1 tbsp. l viniga kuchokera maapulo. The osakaniza umagwiritsidwa ntchito zingwe osapitirira 20 mphindi.

Tengani 2 tbsp. l dongo lodzikongoletsera, limaphatikizidwa ndi viniga, limagwiritsidwa ntchito kuzika mizu ndi zingwe.

Masewera a Rinse Aid

Ndikofunika kugwiritsa ntchito viniga kapena madzi a mandimu ngati chowongolera. Mogwira tsiku lililonse, mafuta opaka ndi mandimu ndi mandimu. Kuti mukonzekere bwino, tengani madzi a mandimu 1 ndikutsanulira 100 ml ya mowa wamphamvu. Chidacho chimalimbikitsidwa m'malo amdima kwa masiku 7.

Kodi tsitsi lanu limayamba kuthira mafuta ndikamasuka mwachangu? Pambuyo pa kuchapa kulikonse, nadzatsuka zingwezo ndi ma tinthu tinatake kapena ma decoctions a nettle, muzu wa burdock kapena chamomile.

Ndi moyo wathanzi, kugwiritsa ntchito masks ndi kumatsuka nthawi zonse, zitha kudziwika kuti zingwe zamafuta osafunikira zatha kukhala ndi ma curls athanzi komanso owala!

Chifukwa chiyani tsitsi limayamba kukhala mafuta

Pali zifukwa zingapo kuti tsitsi limakhala mafuta mofulumira kwambiri:

• Mtundu wa scalp wofalitsidwa ndi cholowa. Pankhaniyi, pochepetsa pafupipafupi kusamba, sizingatheke kuchitira tsitsi lamafuta, osankhidwa mwapadera kusamalira tsiku ndi tsiku kumathandiza.
• Momwe tsitsi limatsukira pafupipafupi (tsitsi limazolowera kutsuka pafupipafupi ndipo khungu limatulutsa mafuta ochulukirapo kuposa chilengedwe chomwe chimafunikira podzitchinjiriza).
• Kusokonezeka kwa mahormoni mthupi. Ngati tsitsi lanu lidakhala lachilendo kwa nthawi yayitali, ndipo tsopano likufuna kutsuka tsiku ndi tsiku - chifukwa chake chitha kukhala kuti mukusowa kwa mahomoni.
• Tsitsi limasamalidwa mosasamala. Shampu kapena mafuta opatsa thanzi kwambiri amatha kuyika tsitsi lanu. Tsitsi limawoneka losalala komanso lopindika. Kugwiritsa ntchito ndalama kwambiri ndi ma silicones kumapangitsanso kuti tsitsi lizikhala lolemera.

Momwe mungachotsere tsitsi

Choyamba, sankhani mtundu wa khungu. Ngati khungu lanu lili ndi mafuta ambiri, ndiye kuti khungu lanu limakhala lomwelo. Kuchulukitsa katulutsidwe ka sebum ngati vuto la khungu la mafuta limafotokozedwa ndi mawonekedwe amtundu. Kodi amayi anu amayenera kutsuka tsitsi lake tsiku lililonse kuti liwoneke bwino? Pakadali pano, khungu lamafuta ochulukirapo silingathetsedwe mwa kuzolowera kusamba kosowa, zotsatira zake zidzangokhala pores yokhoma yomwe imapangitsa kutayika.

Njira yabwino yothetsera kwa eni tsitsi la mafuta ambiri adzakhala:

• Kusankhidwa kwapadera (shampu, mafuta).Yesani zolemba zamagulu azapulogalamu, pazinthu izi kuphatikiza kwa zosakaniza zogwira ntchito kumasankhidwa bwino kuti athetse vuto la tsitsi lamafuta.
• Kusamba tsitsi lanu ndikwabwino kumanzere m'mawa: motere tsitsi lanu limawoneka latsopano ndi lowala tsiku lonse.
• Tsatirani malangizo omwe mumamwa, muyenera kumwa osachepera 2 malita a madzi oyera tsiku lililonse. Kukhathamiritsa thupi ndi madzi kumachepetsa sebum secretion.
• Ndi mafuta ochulukirapo, kutsekeka kwa ma pores ndikotheka: khungu limasiya kupuma ndipo tsitsi limayamba. Zithandiza kusuntha khungu. Onjezani madzi osayankhula ku mchere wamchere ndikuthira osakaniza ndi mizu. Kusisita. Mchere umachotsa ziphuphu zakumaso ndikuyeretsa zodetsa.
• masks dongo limapangitsa kuti tsitsi lamafuta likhale losalala komanso kuwonjezera nthawi yatsopano. Ikani mchere wothira mchere kumizu ya tsitsi musanatsuke.
• Maski a mpiru amawuma khungu, koma samalani ndi kuyaka. 2 tbsp kuchepetsa mpiru ndi madzi ofunda mpaka kusasintha kwamadzi wowawasa kirimu ndikugwiritsa ntchito pakhungu. Mpiru imagawika mosavuta ngati tsitsi lanyowetsedwa kale. Siyani kwa mphindi 5 mpaka 15. Ngati chigoba chikuyaka mosalekeza, osangokhala pamutu panu kupitirira mphindi 5. Maski oterowo, kuwonjezera pa kupukusa ndi kuyanika, kumalimbikitsa kukula kwa tsitsi komanso kudzutsidwa kwa zithunzi za tsitsi.

Momwe nicotinic acid imathandizira kubwezeretsa kapangidwe ka tsitsi, werengani nkhani yathu

Botox imagwiritsidwa ntchito osati chisamaliro cha nkhope, komanso tsitsi. Zambiri pa: http://weylin.ru/procedury/botoks-dlya-volos-kak-dejstvuet-i-otzyvy-devushek.html

Maphunziro osasamba wamba

Ngati mtundu wanu wa tsitsi poyamba ndi wabwinobwino, koma mwayamba kusamba tsitsi lanu pafupipafupi, yesani njira zotsatirazi.

Pang'onopang'ono yeretsani tsitsi lanu pakusamba pafupipafupi. Kodi miyambo yanu yatsiku ndi tsiku inali kutsuka tsiku ndi tsiku? Yambani kutsuka tsitsi lanu kamodzi pakapita masiku awiri. Momwe vuto lakusamba likuchepa, sinthani kawiri pa sabata.

Ngati ndizosasangalatsa kwa inu kuyenda ndi zingwe zamafuta, zithandiza shampu owuma. Amagulitsidwa pafupifupi m'malo onse azodzola. Mphamvu yowonjezera ya shampu yowuma imakhala kuchuluka kwa tsitsi, nthawi zina limagwiritsidwa ntchito ngati chida chogwirizira. Mutha kupanga shampu owuma dzipangeni nokha. Ndiosavuta kwambiri: tengani supuni zingapo za wowuma wa mbatata (wogulitsidwa ku malo ogulitsira) ndikuwonjezera ufa wa cocoa, womwe ungapatse fungo labwino ndikupangitsa mthunzi wa shampoo yopanda tokha. Ma blond amafunika kuwonjezera cocoa chochulukirapo, ma brunette amafunika kuwonjezera pang'ono kuti shampu asamawoneke ngati imvi pakhungu. Ikani ufa pang'onopang'ono pothandizidwa ndi burashi lonse la ufa ndi kuphatikiza bwino. Wokongoletsa amatenga mafuta ochulukirapo, ndipo tsitsili limawoneka latsopano komanso lopanda mphamvu.

Sebum amachotsa rinsing decoction azitsamba. Nettle ndi yabwino pazolinga izi: 1 sachet (kapena supuni 1, ngati munagula nettle mu ufa) imakwiliridwa ndi kapu yamadzi otentha ndikuyika kwa maola atatu. Pukuta tsitsi lanu mutatsuka ndi msuzi, chifukwa chofuna kuteteza khungu lanu. Tsitsi louma limatha kuwuma. Poterepa, utsi wachinyengowu kuchokera pa mfuti yakuwombera pa kugawa, osayiyika utali wonse. Kuphatikiza pa kuchepetsa mafuta, nettle ingathandize kukulitsa tsitsi lanu.

Kuchulukitsa katulutsidwe ka sebum kumalimbikitsa madzi otentha kwambiri mukamatsuka komanso kugwiritsa ntchito wowuma tsitsi pafupipafupi. Sambani tsitsi lanu ndi madzi ofunda., malizitsani kutsukako ndi ozizira - Umu ndi momwe ma cuticle a tsitsi amasulidwira ndipo kukula kwawo kumalimbikitsidwa. Osaphatikiza tsitsi lanu pafupipafupi; kutikita minofu ya khungu kumapangitsa kuti secretion ya sebum ikhale yogwira.

Mukamatsatira malangizo omwe ali pamwambapa, mutha kuchepetsa tsitsi lozama komanso kuchepetsa kuchuluka kwa kusamba. Tsopano ma curls anu adzawala ndi chiyero ndi thanzi kwanthawi yayitali!

Zopindulitsa ma curls

Masks a mizu ya tsitsi lamafuta ali ndi zotere zothandiza katundu:

• pukuta khungu
• muchepetse kumasulidwa kwamafuta amkati
• chotsani mafuta owala
• Chotsani shampu tsiku lililonse
• kuchitira dandruff

Kugwiritsa ntchito moyenera

Musanakonze Chinsinsi, werengani malangizo omwe mungagwiritse ntchito pokonzekera tsitsi:

1. Kupangitsa tsitsi lanu kukhala locheperako, choyambirira, muyenera kusiya kudya zakudya zamafuta kwambiri komanso zokazinga. Pakatha pafupifupi milungu iwiri, muona kuti mawonekedwe a ma curls adzasintha.
2. Musanagwiritse ntchito tsitsi chida choyesera. Muyenera kuwonetsetsa kuti simulimbana ndi chilichonse. Chifukwa chake, ikani chigoba pang'ono m'chiuno kwa mphindi 30. Onani zomwe zimachitika. Ngati palibe kuyabwa, redness, kuyaka, ndiye gwiritsani ntchito chigoba.
3. Osapanga chigoba ngati muli ndi microdamages pakhungu lanu (mabala, abrasions, scratches).
4. Osakaniza wokonzayo amayenera kuzikika mu mizu ndi massaging kayendedwe.
5. Onetsetsani kuti mukumangirira mutu wanu ndi kapu yosambira ndi matawulo.
6. Sungani chigoba pamutu panu kwa mphindi 30 mpaka 40.
7. Sambani tsitsi lanu ndi madzi ofunda pogwiritsa ntchito shampu.
8. Sambani ma curls ndi nyumba yotsuka.
9. Ikani chigoba kwa mwezi umodzi wokha ndipo muchite pafupipafupi sabata iliyonse (kawiri). Pokhapokha ngati izi ndi zomwe zingatheke.

Maski ampiru

Chinsinsi ichi sichimangothandiza kuchotsera katulutsidwe kachilengedwe ka sebum, komanso zimalepheretsa kutaya, kumakulitsa kukula. Imapukusanso khungu.

Tifunikira supuni ziwiri aliyense. mpiru ndi mafuta a amondi, supuni 1 imodzi shuga, yolk ndi madontho 3-4 amafuta ofunikira.

Dulani ufa wa mpiru m'madzi ofunda kuti mupange kuterera kokhazikika. Onjezani zosakaniza zomwe zatsala, sakanizani bwino ndikusakaniza osakaniza ndi mizu ndikusunthira kwa mphindi 20.

Mukatha kutsuka, muzimutsuka ndi ma curls ndimatsuka achilengedwe.

Osagwiritsa ntchito mafuta amodzi okha azitsamba a tsitsi, kuti muchepetse vutoli, koma onetsetsani kuti muwonjezeranso zina, mwachitsanzo, mandimu a zipatso, mafuta ofunikira, madzi a anyezi.

Chinsinsi

Sakanizani matebulo 1. supuni burdock, kokonati, mafuta a azitona, supuni 1. mandimu a malalanje (lalanje, mphesa kapena mandimu) komanso kuwonjezera madontho 4 a malalanje ether (lalanje, ndimu kapena mphesa - kuti musankhe). Ikani chigoba pamizu kwa mphindi 40.

Chigoba cha dzira kuthana ndi mafuta a sheen, kumapangitsa ma curls kukhala ofewa, oterera, kumawunikira.

Timagwiritsa ntchito chida ichi pokhapokha ngati timayeretsa tsitsi.

Maphikidwe:

1. Tengani ma yolks awiri, ndikusheni ndi supuni ndikuwonjezera matebulo 1. spoonful wa cognac (kapena m'malo mwa cognac ndi vodka). Opaka osakaniza mu mizu ndikugwira kwa mphindi 30.
2. 2 yolks kusakaniza ndi bwino matebulo a 2-3. spoons a mafuta ochepera kefir. Choyamba pakani pakhungu, kenako yikani zingwezo. Khalani pamutu panu kwa mphindi 40.

Ndi mchere wam'nyanja

Ntchito yayikulu ndivutoli mchere wamchere. Imatsuka khungu ku zodetsa, sebum, dandruff, pambuyo pake tsitsilo silikhala lodetsedwa mwachangu.

Timatenga matebulo atatu. supuni zamchere zam'nyanja (ingotenga mchere wabwino kwambiri), madontho anayi a ether mtengo wa tiyi.

Tsitsi liyenera kukhala lonyowa pang'ono lisanayambe ntchito. Ikani khungu pakhungu losuntha. Siyani katunduyo pamutu panu kwa mphindi 2-3, ndiye kuti muzimutsuka.

Ikani kamodzi pa masabata awiri kapena kawiri pa mwezi.

Ndi tsitsi lochulukirapo lamafuta, limathandiza kutsamirakefir, Whey.

Ndi kefir, mutha kuphika maphikidwe osiyanasiyana. Sankhani chimodzi chomwe chimakukwanire bwino ndikugwiritsa ntchito tsitsi lanu.

Maphikidwe:

1. Kefir umayikidwa pakhungu ndi ma curls kwa mphindi 30, ndiye kuti muzimutsuka ndi madzi.
2. Tengani yolk, 1 tbsp. supuni burande ndi kefir. Pakani kusakaniza pakhungu ndikusiya kwa mphindi 35 mpaka 40.
3. Sakanizani matebulo 1. spoonful ya kefir, msuzi wa aloe, mankhwala decoction (mwachitsanzo, kuchokera ku chamomile, nettle, burdock kapena zitsamba zina), supuni 1 imodzi. mandimu, wokondedwa. Opaka osakaniza mu mizu ndikuyembekezera mphindi 30, ndiye muzimutsuka.
4. Tifunikira theka kapu ya kefir ndi madontho anayi a ether (mwachitsanzo, ndimu, lalanje, lavender, ylang-ylang, mtengo wa tiyi). Sakanizani osakaniza ndikupaka pakhungu ndi ma curls kwa mphindi 40.

Chimodzi mwazotheka kwambiri maphikidwe a tsitsi - chigoba cha mandimu. Imakonzanso khungu, imapangitsa kuti mafuta asungunuke kwambiri, komanso imachotsa mafuta a sheen.

Maphikidwe:

1. Onjezerani supuni 1 pa yolk. l cognac ndi mandimu. Opaka mu mizu ndikuchoka kwa mphindi 30.
2. Sakanizani matebulo 1.spoonful ya Aloe madzi, mandimu, uchi ndi yolk. Ikani pakhungu ndi kutikita minofu kwa mphindi 30.

Magulu owopsa

Nthawi zambiri, mtundu wa tsitsi wamtunduwu umapezeka mu brunette, mwinanso nthawi zambiri - ofiira komanso ma blond. Achichepere ndi achikulire omwe amagwera msinkhu wamagulu omwe ali pachiwopsezo. Anthu onenepa nthawi zambiri amakhala ndi vuto lofananalo.

Ndikudziwika kuti tsitsi lamafuta limadziwika ndi anthu omwe amakhala ndi nkhawa nthawi zonse, omwe amakhala ndi mantha komanso nkhawa, komanso omwe ali ndi maudindo a utsogoleri.

Popeza chimodzi mwazomwe zimapangitsa tsitsi kukhala ndi mafuta ndi kusalinganika kwa mahomoni, vutoli limatha kukhalapo mwa azimayi munthawi yakusintha kwa mahomoni achilengedwe, monga kutenga pakati, kuyamwa, kusamba, komanso kwa iwo omwe amamwa mankhwala oletsa kubereka kapena mankhwala ena a mahomoni.

Zimayambitsa tsitsi lochulukirapo

Kodi tsitsi limakhala bwanji? Yankho la funsoli ndi la aliyense payekhapayekha, koma chomwe chimayambitsa tsitsi lopanda nthawi zonse chimapangidwa kwambiri sebum.

Ndi yachilendo, ntchito yachilengedwe ya zotupa za sebaceous, chinsinsi chawo chimapanga filimu ya hydrolipidic pakhungu. Chovala chochepa thupi chimagwira ntchito yoteteza ndipo chimalepheretsa kupsa mtima kwa tsitsi, kumalepheretsa kuchepa kwa chinyezi komanso kulowa kwa ma ray a ultraviolet, mabakiteriya ndi litsiro kulowa pakalasi.

Ntchito ndi kuchuluka kwa gwero la sebaceous limapangidwira pamtundu wa majini. Chifukwa chake, ndizosatheka kusintha ntchito yawo. Mutha kusintha mkhalidwe wa khungu mwa kusamalidwa bwino ndi zakudya za tsiku ndi tsiku.

Chifukwa chake, zoyambitsa zazikulu zamafuta owonjezera:

• Kusintha kwa mahomoni - unyamata, kutenga pakati ndi kusamba kwa akazi, kupsinjika. Pakusintha kwa mahomoni, kupanga kwa testosterone ya mahormoni kumawonjezeka, zomwe zikutanthauza kuti chidwi cha zotulutsa za sebaceous kumachulukanso.
• Zolinga zamkati. Kuchepa kwa dongosolo la endocrine, m'mimba, ndi mantha amawonongera vuto la tsitsi. Chifukwa chake nthawi zambiri chimadziwika ngati tsitsi limakhala mafuta mwadzidzidzi.
• Dermatitis ya seborrheic. Chimodzi mwazomwe chimayambitsa khungu m'mafuta (onani seborrhea ya scalp), momwe simangokulitsa kuchuluka kwa sebum, komanso amasintha mawonekedwe ake (onani seborrheic dermatitis pa nkhope).
• Zakudya Kuonjezera kupanga sebum kumatha kuthekera, mafuta, kusuta, mchere komanso zakudya zam'chitini, koloko yabwino, chakudya mwachangu, mowa, confectionery.
• Chisamaliro chosayenerera. Kugwiritsa ntchito kwambiri mafuta omata komanso mafuta. Kuvala kosalekeza kwa zipewa zopangidwa ndi zinthu zopangidwa, etc.
• Zinthu zakunja, monga chinyezi chowonjezereka ndi kutentha, zimathandizira kugwira ntchito kwa zotupa za sebaceous.

Tsitsi lochuluka - lodziwika

• Mafuta ochulukirapo, omwe amadziwika koyamba pamphepete, makamaka maola angapo mutatsuka, kenako pamizu ndi kutsitsi.
• Kusakaniza tsitsi kukhala lophimba losavomerezeka.
• Fungo losasangalatsa kuchokera kumutu, lomwe limapangidwa chifukwa cha adsorption yayikulu ya tinthu ta fumbi komanso uve ndi mafuta.
• Makina oyeserera komanso makongoletsedwe a tsitsi ngakhale mutagwiritsa ntchito njira yokonzekera.
• Dandruff, yomwe imamatirana ndipo imawonekera pathupi ndi pazida za tsitsi.
• Kuchulukitsa tsitsi.

Pafupifupi 100% ya tsitsi lopanda tsitsi, khungu lamafuta lonse limatsatiridwa. Ngati mizu ya tsitsili imakhala mafuta ndipo tsitsi lonse limatha, ndiye mtundu wosakanizika wa tsitsi.

Kusamalira Tsitsi Lanyumba

Zoyenera kuchita ngati tsitsili ndi mafuta? Izi zimafunikira chisamaliro chapadera cha tsiku ndi tsiku, chomwe chidzayenera kutsatira moyo wonse. Kwiyitsani kwambiri zotsatirazi:

• Gwiritsani ntchito madzi otentha kuti musambe.
• Gwiritsani ntchito chowumitsira tsitsi kupukuta, makamaka mpweya wotentha.
• Kugwiritsa ntchito zitsulo ndi mapepala azithunzi.
• Kugwiritsa ntchito ma wax ndi ma gels kukonza tsitsi.
• Yogwira scalp kutikita minofu.
• Kuphatikiza tsitsi pafupipafupi.
• Zovala zazitali
• Chalk cha tsitsi kuchokera kuzitsulo.
• Tsitsi lalitali - lalifupi kapena lapakatikati ndilabwino kwambiri kwa eni tsitsi.

Kulandila kwa mavitamini ndi michere yambiri

Tsitsi lamafuta silimagwirizana mwachindunji ndi hypovitaminosis kapena kuchepa kwa mchere, komabe, akatswiri ena amalimbikitsa kumwa mankhwalawa, makamaka pakubwezeretsa pambuyo pa matenda, nthawi yozizira komanso masika.

Izi zimaphatikizapo kukana zizolowezi zoipa, kukana kuchita masewera olimbitsa thupi, kuyenda pafupipafupi mu mpweya watsopano, ndi zina zambiri.

Shampu

Akatswiri amasiyana - Anthu ena amaganiza kuti kusamba nthawi zambiri kumakulitsa vutoli, pomwe ena amati chisamaliro chofunikira chimakhala chofunikira. Kodi ndimatsuka kangati? Muyenera kumamatira kumalo apakati ndikusamba tsitsi lanu chifukwa limadetsedwa, kamodzi patsiku. Koma simuyenera kupita mopitilira muyeso - kutsuka tsitsi lanu kangapo patsiku kumadzetsa kukakamiza kwa zotupa za sebaceous, pomwe mafuta onunkhira komanso khungu lodetsedwa ndi malo abwino kwambiri operekera mabakiteriya.

Malangizo onse ndi awa:

• Muzisamba tsitsi lanu m'mawa, chifukwa usiku zotulutsa za sebaceous zimagwira ntchito kwambiri,
• muyenera kugwiritsa ntchito madzi ofunda, koma osatentha,
• Ndikofunika kugwiritsa ntchito shampoo kawiri ndikutsuka bwino,
• ndibwino ngati tsitsi limawuma lachilengedwe.

Muzimutsuka

Kuchepetsa ntchito ya sebaceous tiziwalo tating'onoting'ono ndikukulitsa mawonekedwe okongoletsa a tsitsili, tikulimbikitsidwa kuti muzitsuka tsitsi pambuyo mafuta onse mukasamba ndimisomali ndi zitsamba, komanso kuwapukutira pang'ono pakhungu loyera.

Zomera zotsatirazi zimadziwika ndi matenda a sebaceous gland: gasi, coltsfoot, nettle, aloe, tchire, mahatchi, makungwa a oak. Kuti mupeze kulowetsedwa pafupifupi 2 tbsp. Zouma zopaka zimatenga 1 lita imodzi ya madzi otentha, kunena theka la ola. Kuti mupeze decoction, kapangidwe kofananako kamasungidwa mumadzi osamba kwa mphindi 30.

Monga chokocha chachilengedwe, mutha kugwiritsa ntchito madzi, momwe madontho angapo ofunikira a rose, timbewu, bergamot, zipatso zimawonjezeredwa.

Maski opanga opaka tsitsi la mafuta ambiri

Masks ophatikizika osiyanasiyana amalimbikitsidwa kuti azigwiritsa ntchito nthawi ndi nthawi (1-2 kawiri pa sabata).

• Maski ofiira ofiira. Imatsuka ndikonza tsitsi, imabwezeretsa madzi okhala ndi lipid, amachotsa mkwiyo. Ufa wofiira woumba umasakanizidwa ndi madzi otentha mpaka gruel atapezeka, 1 tsp imawonjezeredwa ndi osakaniza. mpiru wouma, womwe umayakanso khungu, uziziritsa pamalo otentha ndipo umagwiritsidwa ntchito pakhungu kwa mphindi 15, ndiye kuti muzimutsuka.
• Chigoba chadongo chobiriwira. Imathandizira kuti magwiridwe amtundu wa sebaceous, azitenga mafuta. Zimathandizira kupewa mapangidwe a dandruff. Ufa wosakanizika ndi mchere umaphatikizidwa ndi mafuta a maolivi ndikuwupaka pachilonda kwa mphindi 40, kenako umatsukidwa. Ikani chigoba ichi osapitilira 1 r pa sabata.
• Maski oyera oyera. Imachepetsa mafuta, imalimbitsa minofu ya tsitsi ndikusiya tsitsi. White ufa wosakanizidwa ndi mchere wam'madzi wopanda mafuta mpaka gruel atapangidwa ndikuyika kwa mphindi 25 pamutu, kenako ndikutsukidwa.
• Chigoba cha dongo lamtambo. Amachepetsa tsitsi lamafuta, amalepheretsa mapangidwe a dandruff. Clay ufa umaphatikizidwa ndi madzi ofunda, onjezani 2 tbsp. apulo cider viniga, sakanizani ndikugwiritsa ntchito pamutu kwa mphindi 20, nadzatsuka ndi kumatsuka ndi madzi okwanira 1 litre, pomwe 50 ml ya viniga ya apulo ikuphatikizidwa.
• Maski opanda henna. Yoyenera kusamalidwa ndi khungu lamafuta ambiri. Imawuma ndikuthiritsa khungu - pambuyo pa chigoba, kutsitsimuka ndi kutsuka tsitsi kumakhala kwanthawi yayitali. Henna ufa umapukutidwa ndi Whey wotentha, wotentha mumadzi osamba, mpaka pakakhala wowawasa wowawasa ndipo umayikidwa pakhungu ndi tsitsi, kupatula maupangiri, kuti musayime, kuphimba mutu wanu ndi thaulo ndikugwira chigoba kwa ola limodzi, ndiye kuti muzitsuka.

Kusamalira pakhomo la tsitsi lanu kwamafuta kumathandizira kwambiri pakhungu la khungu. Sanganyalanyazidwe.

Tsitsi lamafuta: zoyenera kuchita, chisamaliro, masks apakhomo, zifukwa

Chikhumbo chokhala ndi tsitsi lakuthwa chobadwa nacho ndimabadwa ambiri ogonana. Komabe, nthawi zina, izi ndizovuta kukwaniritsa. Msungwana aliyense wachisanu pamoyo amakumana ndi vuto lomwe tsitsi lotsatira tsiku lotsatira litatsuka kwathunthu limakhala lamafuta komanso lonyansa. Izi zimayambitsa zovuta zambiri ndipo nthawi zambiri zimakhala zoyambitsa zovuta zingapo.

Komabe, tsitsi lamafuta silovuta, ngati mumvetsetsa zoyenera kuchita ngati izi. Koma musanapeze yankho lolondola ku funso la momwe mungachitire ndi tsitsi lamafuta, ndikofunikira kudziwa chifukwa chake tsitsili limaphimbidwa mwachangu ndi wosanjikiza wamafuta. Izi zikuthandizira kuyimitsa chisankho panjira yothandiza kwambiri.

Zizindikiro za Tsitsi Lopaka Mafuta

Sikovuta kuzindikira vuto la tsitsi lopaka mafuta: maloko okometsera ndi omata amawoneka masiku angapo mutatsuka tsitsi lanu ndi shampoo yomwe mumakonda. Maonekedwe osawoneka amakwaniritsidwa ndi zovuta pakupanga makongoletsedwe atsitsi ndi kulephera kubisa kuwala koyipa kwamafuta.

Vuto lina lomwe limatsatana ndi tsitsi lopaka mafuta ndi louma. Zikopa zoyera-zachikaso zomwe zimatuluka pakhungu zimawoneka zosakongoletsa, zitha kuwononga mapangidwe ake kapena tsitsi lanu, ndipo zimafunikira chithandizo cham'tsogolo.

Nthawi zambiri, mutu wa tsitsi lopaka mafuta umapezeka pokhapokha ngati pakuchitika mosavomerezeka tiziwalo ta sebaceous komwe kali pamizu ya ma curls. Sebum, yopangidwira kuphimba tsitsi ndikutchinjiriza kuuma ndi brittleness, imapangidwa kwambiri. Zotsatira zake ndikuti tsitsili limakhala lopaka mafuta, limakhala lonyansa komanso lolemera, likulendewera maloko osalondola.

Komabe, musataye mtima ngati ndinu eni ake a tsitsi. Zoyenera kuchita panthawiyi komanso momwe mungasankhire chithandizo choyenera chitha kuthetsedwa ndikupeza yankho la funso loti chifukwa chiyani ma curls amayamba mafuta mwachangu kwambiri.

Zoyambitsa zamafuta amafuta

Funso loti chifukwa chiyani tsitsi limayamba kukhala mafuta ndizosangalatsa osati kwa akazi okha, komanso kwa abambo omwe akumana ndi vutoli. Matenda a pathological a sebaceous gland amayamba chifukwa cha zinthu zambiri zakunja ndi zamkati, kuchotsa komwe tsitsi limataya mafuta a sheen.

Zinthu zotsatirazi nthawi zambiri zimakhala chifukwa cha mafuta ochulukirapo:

1. Kugwiritsa ntchito mafuta pafupipafupi kumathandizira kuti sebum ipangike kwambiri, chifukwa tsitsi limayamba kuphimbidwa ndi filimu yamafuta.
2. Hormonal vutoli m'thupi pa nthawi yobereka ndi kutha msambo kapena kumwa mankhwala ena kumayambitsa kulakwika kwa sebaceous glands. Pambuyo pake, chithandizo choyenera, vuto la tsitsi lamafuta lidzatha.
3. Heredity ndi gawo lofunikira lomwe likufunika chisamaliro. Malonda osankhidwa bwino a tsitsi amathandizira kuti vutoli lithe.
4. Matenda am'mimba, endocrine ndi mitsempha yamagetsi amafunikira chithandizo chamtsogolo, pambuyo pake mkhalidwe wa tsitsi ubwereranso.
5. Kusamalira tsitsi ndi mphindi yomwe imafunika kuyang'aniridwa mwachidwi. Ma shampoos osankhidwa molakwika ndi masks nthawi zambiri amachititsa kuti mafuta aziwala pakhungu. Mukasankha zovala zoyenera zaumoyo wamafuta, zinthu zikhala bwino.
6. Kupsinjika pafupipafupi kumathandizira pakupanga kwa sebum. Kuchepetsa katundu pazinthu zamanjenje kudzasintha mkhalidwe wa ma curls ndi scalp.

Kusamalira moyenera tsitsi

Nthawi zambiri pamakhala zochitika pamene tsitsi lokhazikika bwino limayamba kunyezimira. Izi zikuwonetsa kusamalira bwino ma curls.

Pongoyambira, musasambe tsitsi lanu tsiku lililonse. Izi zimabweretsa kuchotsedwa kwa filimu yoteteza. Chifukwa chake, pofuna kupewa kuchulukana kwa khungu ndi tsitsi, gland ya sebaceous imatengedwa kuti imagwira ntchito kwambiri.Ndikofunika kuti muzitsuka tsitsi lanu ndi shampu kwa tsitsi la mafuta nthawi zambiri kuposa tsiku lililonse. Simuyenera kugwiritsa ntchito madzi otentha kutsuka tsitsi lanu: njira yabwino ndiyotenthetsera pang'ono. Izi zimapewa kukondoweza kowonjezereka kwa zotupa za sebaceous.

Kumeta bwino tsitsi lanu mutatha kugwiritsa ntchito shampoo sikuyenera kunyalanyazidwa. Kuphatikiza apo, ziyenera kukumbukiridwa kuti kuphatikiza tsitsi pafupipafupi kumapangitsa magazi kutuluka, chifukwa chomwe secumtion ya sebum imawonjezeka.

Kusamala kuyenera kugwiritsanso ntchito kutikita minofu. Kutseguka kwa magazi kumayambitsa kuti tsitsili lisachedwe mafuta.

Koma akatswiri okonza mawonekedwe ndi masks a tsitsi lamafuta ndi oyenera kuthandizanso komanso momwe mungathere.

Zoyenera kuchita ngati muli ndi tsitsi lochuluka kwambiri: malangizo a akatswiri

M'mabwalo osiyanasiyana pa intaneti, vuto lothandizira tsitsi la mafuta nthawi zambiri limakwezedwa, zomwe mungachite pamachitidwe otere ndikwabwino kudziwa kuchokera kwa akatswiri. Olemba ma trichologists amavomereza kuti ndizotheka kusintha mkhalidwe wa tsitsi powunikira malangizo otsatirawa:

• Kudya wathanzi ndi gawo loyamba kukonza bwino ma curls. Eni ake omwe ali ndi tsitsi lamafuta ayenera kuchepetsa kugwiritsa ntchito zonunkhira, zokazinga, zamafuta ndi zamafuta, mowa. Ndikwabwino kuyang'ana zipatso ndi masamba omwe ali ndi mavitamini ndi michere yambiri.
• Vitamini ndi mchere wama mineral, osankhidwa pamodzi ndi akatswiri, amathandizira pakuthandizira kwa mavuto pakugwira ntchito kwa gasi la sebaceous, kuthetsa vuto la tsitsi lamafuta.
• Kukuluka zoluka kwambiri komanso kugwiritsa ntchito ma hairpins kuyenera kukhala kochepa.
• Kusankha kwa shampoos kwa tsitsi lamafuta, mafuta ndi masks kuyenera kuthandizidwa mosamala. Zosankhidwa mosamala bwino za curl nthawi zina zimayambitsa kuchuluka kwa sebum.

Kusamalira Tsitsi

Mukamasamalira tsitsi lamafuta, kusankha kwa shampoos, ma processor ndi masks kumakhala kiyi. Kugwiritsa ntchito zinthu zosayenera kumabweretsa tsitsi lolemera komanso kuwonjezereka kwa ntchito yolimbana ndi zotupa za sebaceous. Nthawi yomweyo, ma shampoos osankhidwa bwino ndi masks a tsitsi lamafuta sangangotukula mkhalidwe wawo, komanso amathandizira kuchira kwathunthu kwama curls ochulukirapo.

Ma shampoos abwino kwambiri a tsitsi lamafuta: momwe mungasankhire zoyenera

Eni tsitsi opaka mafuta ayenera kuyandikira mosamala pankhani yosankha shampu yoyenera. Zinthu zodziwika bwino kwambiri zomwe zimapezeka m'masitolo osungira sizingathandize mankhwalawa. Kukhalapo kwa mankhwala opanga Sodium Laureth Sulfate mwa iwo kumapangitsa kuti khungu lizichoka kwambiri, chifukwa cha momwe sebum imapangidwira mwachangu ndipo tsitsi limadetsedwa nthawi yomweyo.

Kusamalira bwino tsitsi la mafuta pamafunika kuti shampoos apangidwe makamaka amtunduwu wa tsitsi. Yoyenera kuyikiridwa iyenera kuperekedwa kwa tsitsi la mafuta ochulukirapo kuchokera ku mndandanda wamtundu, womwe umakhala ndi zosakaniza za organic. Zogulitsa zotere zimatsuka bwino khungu, zimachepetsa kubisala kwa sebum, ndichifukwa chake tsitsi silili loipitsidwa mwachangu.

Ma shampoos a mtundu wotsatirawa akhoza kukhala njira zoyenera zamafuta osamalira tsitsi:

• Seboregulating Treatment Shampoo ndi nettle yotulutsa kuchokera ku France wopanga Klorane amatsuka khungu, ndikubwezeretsa bwino pH yake. Mtengo woyerekeza wa malonda ndi ma ruble 400 pa 200 ml.
• Vampy hair shampoo yamafuta amachepetsa kugawa kwa sebum ndikuchotsa mafuta.

Nthawi zina zimachitika kuti tsitsili silimakhala mafuta mozungulira kutalika konse, koma kokha pamizu. Funso likubwera: chochita chotani? Yankho lake ndi losavuta: ma balm a tsitsi amayenera kuyikidwa, kubwezeretsa masentimita angapo kuchokera kumizu.

Maseramu, mafuta odzola, masks

Kugwiritsa ntchito shampu kwa tsitsi la mafuta nthawi zambiri sikokwanira pochita mafuta opanda mafuta. Ndalama zowonjezera zosamalidwa ndi tsitsi lanu ndizopulumutsa: ma lotion ndi ma seramu.Kukonzekera uku kumakhala ndi zotuluka zam'mera, zovuta za mavitamini ndi mchere zomwe zimapangitsa magwiridwe antchito a sebaceous. Mukazigwiritsa ntchito, tsitsilo limataya kunenepa, kukhala ndi mphamvu komanso kuwala.

Akatswiri amalimbikitsa ma loti ndi mafuta omata otsatirawa:

• NatuRica yowongolera seramu imakhala ndi zinthu zapadera zochokera ku thiolysin, amino acid, vitamini B. Imathetsa sebum yowonjezera komanso kudyetsa tsitsi.
• Lingaliro Anti-sebo odzola Anti-sebo odzola bwino kusintha kwa zotupa za sebaceous komanso kusintha magazi kudzera chifukwa cha mafuta ofunikira.

Ma shampoos owuma

Pali nthawi zina, tchuthi cha chochitika chofunikira, zimapezeka kuti ma curls omwe atsuka posachedwa asintha kukhala mafuta amchere, chochita pankhaniyi, akatswiri odziwa za tsitsi amafotokoza. Wothandiza pofotokoza zomwe zimakupatsani mwayi wotsitsimutsa tsitsi loipitsidwa - shampoo yowuma, yomwe ndi ufa wa mawonekedwe ngati kutsitsi. Thupi lomwe limayikidwa tsitsi limatenga gawo pang'ono la sebum. Chifukwa cha izi, ma curls amataya sheen wawo wamafuta.

Mwa shampoos abwino owuma, zotsatirazi ndizodziwika: Express Dry Shampoo wa Sephora, Vol XXL ya kampani ya Batiste, shampoo ya Klorane ya tsitsi la mafuta.

Masks a tsitsi lamafuta

Ngati mwakhala mukuvutitsidwa ndi funso lomweli kwa nthawi yoposa chaka, ndiye kuti, mungatani ndi tsitsi lamafuta komanso momwe mungapangire kuti likhale labwinobwino? Ngati izi ndizowona, tengani cholembera ndi tsamba, khalani kumbuyo, ndikuyamba kuwerenga kuwerenga patsamba lathu, chifukwa patsogolo panu mudzapeza maski abwino kwambiri otsutsana ndi tsitsi lamafuta.

Masks apadera pochotsa tsitsi la mafuta ambiri amakhala ndi zotsatira zabwino. Chifukwa cha iwo, kupanga sebum kumayendetsedwa ndipo kuipitsidwa kwambiri kwa ma curls kumaletsedwa.

Maski a tsitsi lamafuta amathanso kugula m'masitolo kapena m'masitolo apadera kwambiri, koma zida zothandiza sizotsika mtengo. Funso likubwera: choti achite ngati palibe njira yoti muwapeze. Njira yabwio kutsata ndikudzipanga nokha kuchokera ku zosakaniza zachilengedwe. Kuti mudziwe momwe mungayiwale bwino za vuto la tsitsi lamafuta, ndikofunikira kuyesa masks angapo okhala ndi zosakaniza zingapo.

Chinsinsi 1 - Maski opaka tsitsi ndi mkaka wowawasa

Musanatsuke tsitsi ndi shampu, chilichonse mkaka wowawasa wowawasa umapaka pakhungu: mkaka wowawasa, kefir kapena yogati. Pambuyo pake, tsitsi limakulungidwa mu cellophane ndikukulunga thaulo. Pakatha ola limodzi, chigoba chotere cha tsitsi la mafuta chimatha kutsukidwa ndikutsukidwa ndi madzi ampiru, kuti chikonzedwe chomwe supuni ya mpiru imachilitsidwa mu 400 ml ya madzi ofunda.

Chinsinsi 2 - Mask okhala ndi camomile

Chigoba cha camomile cha tsitsi lamafuta chimakonzedwa mophweka: supuni ziwiri za maluwa a chamomile amathiridwa ndi madzi otentha, ndikumapaka kwa maola 2-3. Kumenyedwa dzira loyera limayambitsidwa ndi kulowetsedwa. Zosakaniza zosakanikirana zimagawidwa pamizu ya tsitsi. Pambuyo pouma, misa imatsukidwa pang'ono ndi shampu.

Chinsinsi 3 - Maski opaka tsitsi lamafuta ndi phula, yogati, uchi ndi zoyera

Kwa chigoba ichi, ndikofunikira kugwiritsa ntchito yogati yachilengedwe popanda zowonjezera zosiyanasiyana. Supuni imalowetsedwa mkatimo, phula losachedwa pang'ono mumadzi osamba, 1 dzira loyera ndi supuni ya khofi. Maski omwe amakonzedwa molingana ndi izi Chinsinsi amapaka tsitsi ndikusiya kwa theka la ola. Kupititsa patsogolo, ndikofunikira kukulunga mutu ndi thaulo lotentha. Pambuyo pa theka la ola, tsitsili liyenera kutsukidwa ndi shampoo ndi madzi osatentha.

Chinsinsi 4 - Maski-odzola motsutsana ndi tsitsi lamafuta ndi nkhaka

Chikopa cha nkhaka chimagwirizana ndi tsitsi labwino kwambiri. Pomwe amapanga, madzi a nkhaka amasakanizidwa ndi mowa 40% pazowonjezera 1: 1. Mizu ya tsitsi imakola ndi mafuta odzola katatu mkati mwa theka la ola, pambuyo pake amatsitsidwa ndi madzi ofunda.Kuti zitheke bwino, mafuta odzola amalimbikitsa kuti azigwiritsidwa ntchito tsiku lililonse kwa mwezi umodzi.

Chinsinsi 5 - Maski-kulowetsedwa kwa tsitsi lamafuta ndi plantain

Kuti apange chophimba cha tsitsi la mafuta kuchokera ku plantain, muyenera kupera masamba otsukira achomera. Kenako ma supuni 3-4 a duwa lathiridwa amathiridwa ndi theka la lita imodzi ya madzi otentha ndikuwiritsa pamoto wochepa kwa mphindi 5-7. Kusakaniza kumayikidwa kwa theka la ola, pambuyo pake kumasefedwa. Wophikidwayo amagwiritsa ntchito kutsuka tsitsi mutatsuka ndi shampu.

Chinsinsi 6 - Maski opaka tsitsi lamaso ndi anyezi wobiriwira

Chifukwa cha izi Chinsinsi, muphunzira zamomwe mungachotsere tsitsi nthawi zambiri popanda mafuta odula. Kuphatikiza pa kuthetsa kuyera kwamafuta, chigoba chokhala ndi anyezi wobiriwira wa tsitsi lopaka mafuta amachepetsa kusunthika ndikukhala chothandizira pakukula kwa tsitsi. Kuti akonzekere, anyezi wobiriwira amawudula mosamala ndikuupaka ku scalp ndi nkhungu. Ngati tsitsi lili ndi mafuta ambiri, mowa pang'ono umawonjezeredwa osakaniza - izi zingathandize kuchepetsa kubisala kwa sebum. Mutu umakutidwa ndi kanema komanso wokutidwa ndi china chake chotentha, mwachitsanzo, thaulo. Pambuyo pa ola limodzi, mutu umayenera kutsukidwa bwino ndi shampoo yomwe mumakonda kwambiri tsitsi lopaka mafuta.

Chinsinsi 7 - Maski ndi kaloti kwa tsitsi lamafuta

Karoti amathandiza kuchepetsa sebum katulutsidwe komanso kudyetsa tsitsi, chifukwa chake imawoneka ngati chida chabwino polimbana ndi tsitsi lamafuta. Zipatso za karoti yowutsa mudyo zimapaka pa grater yamafuta. Zotsatira zake zimagawika pakhungu ndi mizu ya tsitsi ndikukalamba kwa mphindi 5. Pambuyo pake, misa imatsukidwa ndi madzi ofunda ndi shampu.

Chinsinsi 8 - Mask-tincture wa wort wa St.

Kuti akonze kulowetsedwa, supuni 5 za masamba obisika a hypericum zimayenera kuthiridwa ndi lita imodzi ya madzi otentha ndikuphika kwa mphindi 15-20 pamoto wochepa. Kenako, kulowetsedwa kumazizira komanso kusefa, pambuyo pake kukonzekera kugwiritsidwa ntchito. Tsitsi lomwe limatsukidwa ndi shampu limatsitsidwa ndi kulowetsedwa kwa kutentha komwe kumakomera khungu. Muzimutsuka sikufunika.

Chinsinsi 9 - Maski a tsitsi lopaka mafuta - kefir + tsabola

Kukonzekera chigoba cha tsitsi la mafuta ndi tsabola, zosowa zochepa zimafunikira, ndipo zotsatira zake zimadziwika pambuyo pakugwiritsa ntchito kangapo. Tsabola wa belu umaphikidwa ndi blender ndipo umasakanizidwa ndi supuni ziwiri za kefir zamafuta otsika. Kupirira chigoba pa tsitsi kumafunikira mphindi 20-30. Kumapeto kwa nthawi ino, muyenera kusamba mutu wanu ndi madzi osatentha ndikuphatikizira kwa shampu yapadera ya tsitsi la mafuta.

Chinsinsi 10 - Masamba a yisiti

Kuti akonze chophimba cha yisiti kwa tsitsi la mafuta ambiri, supuni ya yisiti imaphatikizidwa ndi madzi ofunda kupita ku boma la mushy. Mapuloteni a dzira limodzi amawonjezeredwa ndi zotsalazo, pambuyo pake chimasakanizidwa bwino ndikugwiritsira ntchito mizu ya tsitsi ndi scalp. Pambuyo pouma, osakaniza amasambitsidwa bwino ndi madzi ofunda.

Chinsinsi 11 - Kefir chigoba cha tsitsi la mafuta

Kugwiritsa ntchito chophimba cha kefir popaka chisamaliro cha tsitsi la mafuta ndizoyenera: kapangidwe kazinthu kameneka kamaphatikizidwa ndi ma organic acid omwe amatulutsa timinyewa ta sebaceous. Poterepa, ndikofunikira kusankha chakumwa chomwe sichikhala ndi mafuta ochepa - omwe ali ndi asidi wambiri.

Pali zosankha zambiri zopanga mashe kefir, tikambirana kwambiri maphikidwe awiri otchuka.

Njira 1:

Kuti akonzekere chigoba chosavuta kwambiri cha kefir, kefir yoyera imayikidwa pakhungu ndipo imazunguliridwa kutalika konse kwa tsitsi. Mutu umakutidwa ndi kanema kuti apange greenhouse. Pakatha ola limodzi ndi theka, chigoba cha kefir chimatha kuchotsedwa.

Njira 2:

Kuti muchepetse tsitsi lamafuta ambiri, zotsatirazi ndizosakanikirana: 150 gr. kefir, supuni ya uchi, supuni ziwiri za mpiru wouma, 1 yolk ya dzira la nkhuku, supuni ya castor kapena mafuta a burdock. Kusakaniza kwa kefir komwe kumagawidwa pakubera tsitsi, pambuyo pake mutu umakulungidwa mu filimu ndi thaulo. Pambuyo pa theka la ola, chigoba chimatsukidwa ndikugwiritsa ntchito shampoo.

Zovuta zamtundu wa sebaceous

Tonse tikudziwa momwe tiyenera kuyang'anira tsitsi, momwe mungatsukire ndi zomwe shampoos angasankhe pa izi. Zimakhala zovuta kupeza munthu yemwe sadziwa kugwiritsa ntchito mankhwala osakaniza kapena mankhwala, koma sikuti aliyense amadziwa momwe angathanirane ndi kupanda ungwiro kwa khungu. Chimodzi mwamavuto otchuka ndi tsitsi ndi kuipitsidwa kwake kofulumira. M'malo mwake, chifukwa chomwe chili pano ndendende ndi khungu, ndipo osati mumtundu kapena tsitsi. Pafupifupi aliyense wa ife kamodzi pa moyo wanga amakumana ndi vuto monga kusokonekera kwa ma gace a sebaceous. Izi zikutanthauza kuti filimu yamafuta imakhala ikupanga pamtanda, pang'onopang'ono kufalikira kudzera kutsitsi. Vutoli lavutitsa anthu ena kwazaka zambiri, ndipo sakudziwa momwe angathetsere. M'malo mwake, pali njira zina zomwe cholinga chake ndikuthandizira magwiridwe amtundu wa sebaceous ndikuwongolera momwe mulingo wamadzi ulili. Ngati mwatopa ndi zosowa za tsiku ndi tsiku ndipo mukufuna kuwoneka bwino kwambiri patsiku lachitatu mutatha kugwiritsa ntchito shampoo, ndiye kuti nkhaniyi ndi yanu.

Njira zochizira matenda a sebaceous pamutu

1.Rinse mafuta onunkhira ndi mankhwala othira zitsamba. Pitani ku pharmacy mumzinda wanu ndikugula zitsamba zamitundu ina: chamomile, thyme, sage ndi nettle. Ngati muli ndi mwayi, ndiye kuti nthawi yachilimwe, samalani ndi zitsamba kuchokera kumunda kuti mudziwe kumene zida zopangira chisamaliro cha tsitsi zimachokera. Ma infusions azitsamba amatha kupangika komanso kutsuka tsitsi ndi gawo lililonse mosiyana.

Kukonzekera kutsuka tsitsi, muyenera kugwedeza zitsamba zilizonse zomwe zalembedwa ndi 3 malita a madzi. Thirani madzi okwanira malita 0,5 mu udzu ndikuwuleketsa kwa mphindi 30, ndiye kuti muthira msuzi mu madzi otsalawo ndikutsuka tsitsi lanu mutatsuka ndi shampoo, kuphatikiza ndi mizu ndi scalp. Mosamala onetsetsani kuti kutentha kwa madzi sikokwanira, chifukwa muyenera kutseka miyeso ya tsitsi. Ma infusions azitsamba sangakuthandizeni kuti muchepetse mafuta ochulukirapo, komanso mukhale owala komanso mawonekedwe abwino. Komanso, kuti muzitsuka tsitsi lanu, mutha kugwiritsa ntchito viniga ya apulo, yovinikidwa ndi madzi muyezo wa 1 mpaka 10.

2. Phunzirani kusamba tsitsi lanu ndi mafuta onunkhira. Nthawi zina vuto posamalira tsitsi lamafuta limatha kukhala shampu yolakwika, chifukwa chake khalani ndi chidwi ndi izi.

Makamaka chisamaliro chiyenera kulipira pakugwiritsira ntchito mankhwala, chifukwa mankhwalawa amatha kubweretsa zabwino komanso zovulaza. Mukapukutira tsitsi lanu, yesani kukongoletsa masentimita 7-10 kuti musakhale ndi malire oyambira. Mafuta sayenera kuyika khungu lonse kuti lisakulitse vutolo.

3. Tsitsi lotentha lamafuta munthawi yolimbitsa thupi. Ngati mumachita masewera olimbitsa thupi nthawi zonse, ndiye kuti tsitsi liyenera kusungidwa ponytail kapena kumangiriza ndi mkombero kapena bandeji. Mwanjira imeneyi muchepetsani kuchuluka kwa thukuta lomwe limapezeka pakhungu lanu. Ngati mumagwiritsa ntchito mafuta othandizira kusamalira tsitsi kapena kugwiritsa ntchito maziko a tonal tsiku ndi tsiku, ndiye kuti muzikonda makina azitsulo omwe akusonyeza kuti kulibe tsitsi.

4. Pewani kugwiritsa ntchito makongoletsedwe azitsitsi zamafuta. Ngati mukufuna kuchotsa kufunika koti muzitsuka tsitsi lanu tsiku lililonse, yesetsani kugwiritsa ntchito timiyendo tambiri, ma foam ndi ma geel opangira makongoletsedwe. Sinthani mawonekedwe amtsitsi ndi kutsitsi komanso kutsitsa. Oimira mtundu wamafuta amchere amatha kunena kuti samadwala chifukwa chouma, chifukwa chake amatha kugwiritsa ntchito zida zamitundu yosiyanasiyana.

5. Pangani maski a tsitsi lamafuta. Gwiritsani ntchito kefir ndi zinthu zina zamkaka zomwe zingakuthandizeni kuthana ndi mafuta ambiri. Ikani mafuta pang'ono pamalopo, wokutani tsitsi ndikulimbikitsa kanema ndikugwira kwa mphindi 20, muzimutsuka mwachizolowezi. Mafuta ofunikira omwe amafunikira kuti azikupukutira mu scalp amathandizanso.Kuti muchite izi, tengani madontho atatu amafuta a bulugamu, mandimu ndi tiyi ndikusisita mu scalp ndikutikita minofu, patatha mphindi 20, sambani tsitsi lanu mwachizolowezi.

Thirani chidutswa chaching'ono cha mkate ndi madzi owiritsa owira, ayime kwa mphindi 20, kenako awuse ndi foloko mpaka mitundu ya phala, ndikuwonjezera madontho angapo a lavenda ofunika a mafuta. Ikani chigoba pamizu ya mutu, nadzatsuka ndi madzi ofunda mwachizolowezi.

Zolakwika mu Kusamalira Tsitsi

Vutoli limatha kukhala momwe mumasambitsira komanso kukonza tsitsi lanu. Akatswiri asonkhanitsa zolakwika zisanu ndi zinayi zomwe zimapangitsa tsitsi kukhala lochulukirapo.

Zolakwika # 1: Shampoo Wamng'ono

Posachedwa, mafashoni osambitsira tsitsi popanda shampoo awonekera. Nkhondo yokhala ndi SLS ndi ma silicones yatsogolera azimayi ambiri kusiya shampoo ndikusinthira njira zina - kuchokera pazitsamba zamankhwala ndikugwiritsa ntchito okhawo wowongolera tsitsi. Komabe, pamapeto pake izi zitha kutsogola kuti tsitsi lanu liyamba kuwoneka ngati "icicles".

"Ngati simugwiritsa ntchito shampoo, tsitsi lanu limatha kukhala mafuta ambiri. Izi zimachitika chifukwa zotsalira za sebum, khungu lakufa ndi litsiro zimapangitsa kuti tsitsi lizikhala lolemera, "akufotokoza Sejal Shah, MD, dokotala wa zamankhwala ku New York.

Kulakwitsa # 2: Sambani kwambiri

Komabe, kukonda kwambiri shampoo kumatha kubweretsanso tsitsi lochuluka. "Ngati mumasamba tsitsi lanu pafupipafupi, ndiye kuti khungu limakhala labwinobwino mu sebum," akutero Dr. Shah. "Monga khungu mbali zina za thupi, kuyambira kuyeretsa kwambiri kumapangitsa mafuta ochulukirapo kuti atayike." Zotsatira zake, mudzazindikira kuti ngakhale musasambe tsitsi lanu motani, tsitsi lanu silidzawoneka loyera kwa nthawi yayitali.

Nthawi yomweyo, a Jeffrey J. Miller, MD, wophatikizira profesa wa zamankhwala ku yunivesite ya Pennsylvania College of Medicine, adalangiza kuti chilengedwe chiyenera kuganiziridwa. Chifukwa chake, ngati mukukhala kunja kwa mzinda, komwe mpweya umakhala woyera komanso nthawi yomweyo chinyezi, sizachilendo kusamba tsitsi lanu kamodzi masiku angapo. Koma ngati mukukhala mumzinda waukulu komanso kumakonda kupita kumalo ochitira masewera olimbitsa thupi, ndibwino kutsuka tsitsi lanu tsiku ndi tsiku.

Kulakwitsa 3: Kugwiritsa ntchito molondola cha mpweya

Tsitsi liyenera kuwongoleredwa kuti lipangidwe ndi ubweya wabwino komanso wathanzi. Koma apa ndikofunikira kwambiri kuti osapitirira. Kristine Cruz, wojambula tsitsi komanso katswiri wopanga utoto ku New York anati: "Ngati muli ndi khungu lamafuta kale, ndiye kuti kuwonjezerapo mafuta kumawonjezera mphamvu." Amalangiza kuti atsuke tsitsi lake ndi shampu, kenako muzitsuka bwino kenako ndikuthira mafuta, kuyambira pakati pakutalika kwa tsitsi ndikumaliza ndi malangizowo.

Cholakwika # 4: Madzi Otentha

Nkhani zoipa kwa mafani osamba otentha. "Scalp imakwiriridwa ndi madzi otentha, zomwe zimapangitsa kuti sebum yambiri itulutsidwe kuti ivomereze izi," adafotokoza Dr. Shah. Yesani kusamba tsitsi lanu osati ndi kutentha, koma ndi madzi ofunda. Kuphatikiza apo, kutentha kuposa madzi otentha ndikwabwino pakhungu la thupi lonse.

Ndipo Christine Cruz akutsimikizira kuti asinthe tsitsi lake ndi madzi ozizira kumapeto kwa kutsuka - amatseka mamba, omwe amachititsa tsitsili kukhala lowala kwambiri.

Zolakwika nambala 5: Zida zopangira tsitsi

Zinthu zina zokongoletsa, monga sera, mafuta, komanso mafuta, zimapangitsanso tsitsi lanu kukhala lochulukirapo. Wopaka tsitsi Christine Cruz akulangizani kusankha njira zopepuka kwambiri za tsitsi la mafuta. Musayandikire zinthu zomwe tsitsi lanu limakhala lomata kapena kanema.

Zolakwika # 6: Zowongolera Tsiku ndi Tsiku

Chizolowezi chowongolera tsitsi tsiku lililonse ndi chitsulo chimapangitsa kuti tsitsili lizioneka wonenepa.

"Mukawongola tsitsi lanu, limagona pafupi ndi khungu, chimodzimodzi polumikizana ndi sebum.Izi zimawapangitsa kuti azinenepa kuposa momwe angakhalire, "atero Dr. Shah.

Zolakwika nambala 7: Zisa zodetsa, zitsulo ndi ma curling

Monga maburashi akuda amadzimadzi amatha kuyambitsa ziphuphu, zida zodetsa tsitsi zingakhudze khungu lanu. "Ndi zida zonyansa, mumasinthira mafuta ndi zinyalala kukhala tsitsi lanu," akutero Dr. Shah. Werengani malangizowo ndikuona momwe mungayeretsere zinthuzi.

Zolakwika nambala 8: Kuphatikiza pafupipafupi

Chimodzi mwazambiri chabodza chokhudza chisamaliro cha tsitsi ndikuti kuphatikiza nthawi zana kumawapangitsa kukhala athanzi komanso okongola. Zowona zake, izi zimangowapangitsa kuti azinenepa, chifukwa makina amathandizira kupanga sebum, amatero Dr. Shah. Malangizo: Tsitsani pang'ono tsitsi lanu kuyambira pansi mpaka kumapita, ndilololeza momwe mungafunire, koma osakhala kwa maola angapo ndi chisa kutsogolo kwagalasi.

Cholakwika # 9: Kugwiritsa Ntchito Shampoo Youma

Shampu yowuma ndi njira yabwino kwambiri yoyeretsera tsitsi popanda madzi, koma izi sizitanthauza kuti amatha kugwiritsidwa ntchito masiku asanu motsatana.

Dr. Shah adalangiza kuti: "Gwiritsani ntchito shampu yowuma, koma onetsetsani kuti mumatsuka tsitsi lanu pafupipafupi kuti mutsuke khungu lanu." Sizingakhale kuti mwina inunso mukufuna kuti zotsalazo za shampu zowuma zizikhala pakhungu lanu ndi matope nthawi yayitali.

Momwe mungathane ndi tsitsi lamafuta

• Monga momwe zisudzo zimayambira ndi hanger, momwemonso kukongola kwa tsitsi kumayamba ndikusamba. Muyenera kusamba tsitsi lanu ndi madzi ozizira. Kuti khungu lisamve kuzizira, koma mwatsopano. Madzi otentha amakhumudwitsa glande ya sebaceous ku hypersecretion.
• Tsitsi louma limapangitsanso kuti tiziwala tizigwira ntchito molimbika ndi mpweya wawo wotentha.
• Kusamba pafupipafupi nkoletsedwa. Muyenera kusamba tsitsi lanu osapitiliza kawiri mpaka katatu pa sabata.
• Gwiritsani zodzikongoletsera zapadera zokha. Sankhani shampoos kokha tsitsi lamafuta.
• Yesetsani kusiya ma airers ndi zida zamakono. Amalemera kwambiri tsitsi.

• Zocheperako nthawi zambiri. Chisa chimadetsa tsitsi, popeza amagawa mafuta m'litali lonse.
• Kusamba chotsukira tsitsi ndi sopo. Chifukwa katulutsidwe ka zotupa za sebaceous zimadziunjikira, momwe tizilombo tating'onoting'ono timatha kuyamba kuchuluka. Ndipo zimatha kubweretsa matenda a scalp, kuphatikizapo dandruff.
• Kuchepetsa scalp ndikothandiza kwambiri pakukula kwa thanzi komanso tsitsi, chifukwa kumapangitsa kuti magazi azithamanga komanso kubwezeretsa thanzi la mababu. Koma ziyenera kuchitika nthawi yomweyo musanatsuke.
• Tsitsi lochuluka sakonda hypothermia. Kutentha kochepa kumapangitsa kuti tiziwalo ta sebaceous tigwire ntchito mopitilira muyeso. Osanyalanyaza zapakhosi!

Malamulo posankha zodzola tsitsi la tsitsi

Pali malamulo angapo osavuta posankha zodzikongoletsera tsitsi lomwe limadziwika ndi mafuta ambiri:

Ngati mumakonda zokonda ndi zamasitolo, ndiye kuti muyenera kusankha zodzoladzola zolembedwa "kwa tsitsi la mafuta."

Tsitsi lamafuta silovuta ngati mukudziwa njira yofikira kwa iwo.. Gwiritsani ntchito malangizo omwe ali m'nkhaniyi., ndipo tsitsi lanu lidzakondweretsa aliyense ndi mawonekedwe ake a chic!

Zomanga zopaka motsutsana ndi tsitsi lamafuta

Masks opaka zodzikongoletsera amatha kuthandiza azimayi omwe ali ndi mitundu yamafuta a tsitsi, omwe angagulidwe ku malo ogulitsa mankhwala kapena malo apadera, koma mutha kuwapangitsanso kunyumba:

• Tengani kapu yakuya. Timawonjezera zinthuzo (supuni imodzi iliyonse) ndikusakaniza: uchi, mandimu, mafuta osenda adyo, madzi a zana. Tsopano omasuka kugwiritsa ntchito tsitsi lonyowa. Kenako kukulani mutu wanu mu thaulo lotentha, ndikupanga "bath bath", kotero khalani theka la ola, kumatha nthawi yayitali. Madzitsuka ndi madzi pambuyo pake.
• Tengani (supuni) ndikusakaniza: chamomile, nettle, linden - tsanulirani onse ndi kapu imodzi yamadzi otentha ndikusiya kuti akupanga kwa theka la ola. Kenako ikanitsani chilichonse ndikuwonjezera slurry wina wopangidwa kuchokera ku bulauni mkate. Pambuyo mphindi 15, ikani zonse kutsitsi, valani kapu ya polyethylene ndikudikirira ola limodzi, ndiye kuti muzitsuka osakaniza ndi madzi ofunda.

Madona okondedwa, samalani tsitsi lanu, osayiwala kuwasamalira ndipo koposa zonse musataye mtima!

Zoyenera kuchita ngati tsitsi lanu likuyamba kuthira mafuta msanga kapena kutsuka mutu

Ah, pali mafunso ambiri pa intaneti, makamaka pa mabungwe pazomwe angachite ngati tsitsi lanu lifika mafuta mwachangu. Vuto lodziwika bwino, limapezeka. Ndinkakumbukira kuti mu hostel yathu yachipatala, asungwana, kuti athetse vuto lotere, adadzipangira "kupukuta kumutu." Pakati pazinthu zina, chida chothandiza kwambiri. Onani momwe izi zimachitikira, m'magawo pomwe.

Mukapita kukhitchini kapena bafa, mukabwera ndi chakudya chambiri, pomwe ufa “ndi slide” umathiridwa. Kenako, tengani ufa pang'ono, ndi kuwaza pamutu panu ndikupukutira ufawo pang'ono. Monga mafuta opaka, yendani kwa mphindi 10 kapena kukhala. Kenako amapaka burashi ya tsitsi kenako ufawo umakhunganyika pang'ono kulowa. Pambuyo pa njirayi, onetsetsani kupukuta mutu wanu ndi thaulo louma.

M'malo mwa ufa, mutha kuyesa chinangwa kapena mbatata. Chiwembu chochita ndendende ndi ufa. Mwa njira, ufa ungatengedwe onse tirigu ndi rye. Atsikana athu, akamatsuka tsitsi lawo, ankaseka kwambiri, mwina rye panali ufa!

Kutsuka kouma ndikosavuta komanso kothandiza kwambiri kuposa chigoba chilichonse. Mutha kukonzekera kutsuka kowuma kamodzi pa sabata. Ngati zonse zidayenda momwe ziyenera kukhalira, ndiye kuti nthawi zambiri - kamodzi pa masabata awiri, kapenanso kamodzi pamwezi.

Malangizo a Trichologist

Kuti mukhale ndi tsitsi labwino, ndikofunikira kutsatira malamulo angapo oyambira:

• Ndikulimbikitsidwa kuwonjezera kuchuluka kwa mavitamini ndi mchere, makamaka vitamini A ndi vitamini E, omwe amathandizira kapangidwe ka ulusi wa collagen, kulimbitsa kapangidwe ka tsitsi ndikusintha momwe alili. Zinthu zothandiza ndi kufufuza zinthu zitha kupezeka kuchokera ku mapangidwe opangidwa ndi multivitamin, kapena nthawi zambiri gwiritsani ntchito zipatso ndi masamba.
• Simuyenera kusamba tsitsi lanu ndi madzi otentha kwambiri, chifukwa izi ndizopsinjika pakhungu, limakwiyitsa kuyanika kwake, ndipo chifukwa chake, limakulitsa kupanga sebum. Gwiritsani ntchito madzi ofunda komanso makamaka madzi owiritsa kuti musambe tsitsi lanu, osati kuchokera pampopi. Kusambitsanso tsitsi lanu pafupipafupi kumapangitsa kuti vutoli lithe, yesetsani kutsuka tsitsi lanu kamodzi pakapita masiku atatu.
• Sankhani mosamala chovala malinga ndi vuto lanu ndipo gwiritsani ntchito shampoo yopangira makamaka tsitsi.
• Musamaike mafuta pakhungu pakhungu ndipo pakani mizu, chifukwa mafutawo amayambitsa michere, kumapangitsanso minofu, ndipo mukamayikidwa pakhungu kumathandizira secretion ya sebum.
• Pambuyo pakusamba, tsitsili limalimbikitsidwa kuti lizimisidwe mwachilengedwe ndikukhomeredwa ndi chisa chamatabwa chokhala ndi mano osowa. Pakatha njira iliyonse, sambani chotsukira tsitsi ndi sopo kuti muchotse zodetsa ndi tizilombo tosafunikira.

Chithandizo cha akatswiri

Ngati inu panokha simungathe kuthana ndi mafuta owonjezereka a mafuta, funsani kwa trichologist. Katswiri wodziwa bwino amatha kudziwa zomwe zimayambitsa kupanga kwambiri sebum ndikupereka chithandizo chofunikira, komanso kusintha moyenera kusamalira tsitsi ndikulimbikitsa zodzikongoletsera zoyenera tsitsi lanu. Pankhaniyi, funso loti tsitsili limayamba kupanga mafuta msanga limasinthidwa ndipo vutoli limatha kuyiwalika kwa nthawi yayitali.

Dokotala adzawongolera mavuto amkati mwathupi, ndikuwonjezera kupanga kwa sebum. Ngati muzu wavutoli ndi kulephera kwa mahomoni, mudzakutumizirani kuonana ndi endocrinologist yemwe angasankhe dongosolo lothandizira la mankhwala.

Kuphatikiza apo, adotolo adzalembera kudya kwa mavitamini A ndi E, michere ndikuthandizira kusintha zakudya. Monga tafotokozera pamwambapa, muyenera kudya masamba ndi zipatso zambiri, maswiti ochepa, zakudya zamafuta ndi mafuta, komanso nyama ndi zonunkhira. Kukana zizolowezi zoipa, kugwiritsa ntchito zakumwa zoziziritsa kukhosi, khofi wolimba kumakhala ndi phindu pa chikhalidwe cha zotupa za sebaceous ndipo zithandiza kuchepetsa mafuta ochulukirapo.

Kwa chisamaliro cha tsitsi, shampoos zochizira zimagwiritsidwa ntchito, zomwe zimaphatikizapo mankhwala a zinc ndi salicylic acid, omwe ali ndi antiseptic komanso kuyanika. Zotsatira zabwino zimapezeka pogwiritsa ntchito Sulsena phala, yomwe imachepetsa kupanga sebum ndikuwongolera momwe tsitsi lilili.

Kuchiza ndi wowerengeka azitsamba

Mankhwala achikhalidwe amapereka njira zambiri zothana ndi kupanga kwambiri kwa mawonekedwe a sebaceous. Ganizirani zosavuta komanso zothandiza kwambiri.

1. Malonda odziwika kwambiri omwe agogo athu amagwiritsa ntchito anali phula phula, lomwe limatengera tarir birch tar. Katunduyu ndi kanthete wamphamvu, kamawuma, kumachiritsa khungu ndipo kumawathandiza. Ngati simukufuna kuti tsitsi lizinunkhira phula, ndiye kuti mutatsuka tsitsi lanu ndi chinthu ichi, mutha kutsanso tsitsi lanu ndi mafuta osalala kapena shampu.
2. Tsabola wakuda (1 tsp) amasakanikirana ndi muyeso umodzi wamafuta a azitona ndikuloledwa kupatsa kwa tsiku limodzi. Kusakaniza komwe kumayikidwa pakhungu kwa mphindi 15-20 pansi pa kanema ndi thaulo. Kenako amatsukidwa ndi madzi ofunda ndi shampu. Pepper imakhala ndi vuto lakumaloko, imapereka mpweya ndi michere yambiri pamizu ya tsitsi, imathandizira kuyenderera kwa magazi mu khungu ndipo potero imagwiranso ntchito kwa minyewa. Maphikidwe otengera tsabola wowawa, mpiru, adyo ndi zina zomwe zimakhumudwitsa khungu zimatha kugwiritsidwa ntchito pokhapokha pakuwonongeka kwa scalp ndipo simukuvutika ndi zovuta za hypersensitivity pazinthu izi.
3. Chigoba pa wowuma ndi kuwonjezera uchi ndi mandimu chili ndi tanthauzo lakuuma. Wowuma umathiridwa ndimadzi otentha kapena decoction wa khungwa la oak, amasunthidwa ndikukakamizidwa kwa maola angapo. Pambuyo pozizira, 1 tsp imawonjezeredwa ku misa. uchi ndi asidi. Kuphatikizikako kumasakanikirana bwino. Lowetsani ku mizu ya tsitsi kwa mphindi 30 pansi pa kanema komanso kapu yofunda.
4. Njira yabwino yothetsera vutoli ndi mafuta ofunikira, omwe ali ndi mitundu yambiri ya mafuta amafuta, mafuta ndi zinthu zina. Mafuta a macitrus ndi coniferous ali ndi anti-yotupa, antiseptic, zotonthoza, kubwezeretsa magwiridwe antchito a ziwalo za sebaceous, chotsani mafuta a sheen. Mafuta a lavender ndi peppermint amathandizanso kukula kwa tsitsi, kumathandizira chakudya chawo kuchokera kumizu.
5. Maski a Clay amatha kugwiritsidwa ntchito osati nkhope, komanso tsitsi. Clay imakhala ndi kuyanika, imatenga mafuta ochulukirapo, kotero chigoba ichi chimalimbikitsidwa kuti chichitike mphindi 20 musanatsuke. Mitundu yonse ya dongo imagwiritsidwa ntchito ngati tsitsi, koma ndizotheka kukwaniritsa zotsatira zotchulidwa mukamagwiritsa ntchito dongo loyera, lamtambo komanso lamtambo wobiriwira.
6. Njira zotchuka kwambiri ndikupukutira mafuta a burdock kapena ma castor muzu. Musaganize kuti kugwiritsidwa ntchito kwawo kudzalimbitsa mafuta, m'malo mwake, mafuta achilengedwe amawongolera ntchito ya gland ndikuthandizira kupanga kwa sebaceous secretion.
7. Zodzikongoletsera zazitsamba zamafuta (sage, khungwa la oak, chamomile), zomwe zimatsuka tsitsi mutatsuka, ndizothandiza kwambiri. Mitengoyi imasiyanitsidwa ndi kutchulidwa kwa antiseptic, kuyanika ndi kupweteketsa mtima ndikuthandizira kuchepetsa zochulukitsa za zotupa za sebaceous.
8. M'malo mwa kefir, zinthu zina zopanda mkaka zopanda mkaka (kirimu wowawasa, yogati yachilengedwe, yogati) zitha kugwiritsidwanso ntchito ngati chigoba. Ndizololedwa kugwiritsa ntchito tchizi chatsopano monga compress. Kuti muchite izi, umasakanizidwa ndi supuni 1 yamadzimu, imayikidwa pazitsulo za tsitsi lonyowa ndikuphimbidwa ndi filimu kenako thaulo.
9. Chigoba chogwira mtima kwambiri cha tsitsi, posachedwa chimakhala mafuta, kutengera kefir. Kefir, ngati chida chodziyimira pawokha kapena chosakanizidwa ndi zoyera, amapaka mizu. Kenako tsitsilo limakutidwa ndi pulasitiki ndikukulunga ndi thaulo, kuti lisunge kutentha mkati. Katundu wamkaka amasimbitsa mizu ndikuwongolera kapangidwe ka tsitsi, pomwe zoyera zoyera zimawonetsa kuyanika ndikuchepetsa kupanga sebum.
10. Ngati mizutsitsi limayamba kukhala mafuta, mutha kuchitira mankhwalawa pogwiritsa ntchito mankhwala a aloe, omwe amawonetsa antiseptic ndi kuperewera kwa zinthu. Masamba a Aloe amapukutidwa m'matope, ndiye kuti umatheka umapakidwa ndi cheesecloth, ndipo msuziwo umapaka pakhungu mphindi 15 musanatsuke tsitsi.
11. Menyani dzira yolk ndi kuwonjezera 1 tsp. mwatsopano wakufinya mandimu. Zosakaniza zomwe zidatumizidwa zidatumizidwa mufiriji kwa maola 1.5. Kenako umathira kumizu ya tsitsi, ndikutikita pachikatacho, ndikusiya kwa mphindi 30, ndikutsukidwa ndi madzi ofunda. Chinsinsi ichi sichikulimbikitsidwa ngati khungu lakwiyitsidwa, apo ayi mutha kumva kutentha komanso kusasangalala. Pankhaniyi, mawonekedwe ake ayenera kutsukidwa nthawi yomweyo.
12. Mustard ufa umaphatikizidwa m'madzi ofunda ndikusiyidwa usiku, malinga ndi malangizo a kuchepetsedwa kwake. Mutha kugwiritsa ntchito mpiru yokonzedwa kale. 1 tsp mpiru umaphatikizidwa ndi supuni ziwiri zazikulu zamadzi, homogeneous, wandiweyani wambiri uyenera kupezedwa. M'malo mwa madzi, mutha kugwiritsa ntchito decoction ya sage, chamomile, khungwa la oak. Zotsatira zosakanikirana zimagwiritsidwa ntchito kuzu za tsitsi kwa mphindi 20. Ngati pali kugunda kwamphamvu kwamphamvu, ndiye kuti muchotse zonsezo.
13. Phula la uchi limatenthetsedwa m'madzi osamba mpaka likasanduka madzi, ndiye kuti chidutswa cha batala chimawonjezeredwa ndipo chimasungunuka limodzi ndi phula. Kusakaniza kumeneku kunakhudzidwa ndi kutentha kwa firiji. Osagwiritsa ntchito firiji, chifukwa nthawi yozizira chimadzadzanso. Lemberani pakhungu kwa mphindi 30, kuphimba ndi filimu ndi thaulo, kenako nadzatsuka ndi shampu.
14. Pondani zipatso zowonjezera mpaka osalala. Sakanizani ndi 2 tbsp. l madzi linden uchi. Onjezani 1 tsp kusakaniza. mwatsopano wakufinya mandimu. Ngati osakaniza ndi wandiweyani, akhoza kuchepetsedwa ndi madzi pang'ono kapena decoctions azitsamba (kwambiri). Zosakaniza zomwe sizingatenthedwe, ndiye kuti madzi owundana otentha okha ndi omwe akuyenera kugwiritsidwa ntchito kuti atulutsidwe. Ikani pachilonda kwa mphindi 30, ndiye kuti muzimutsuka ndi madzi ofunda.
15. Tsitsani msuzi wa nettle masamba kudzera pa cheesecloth komanso ozizira firiji kapena mufiriji. Kwa 200 ml ya decoction, muyenera kuwonjezera supuni 1 yaying'ono ya sinamoni (imakulitsa kukula kwa tsitsi ndi kusinthika khungu), supuni imodzi yayikulu ya uchi wamadzimadzi (imapereka zakudya zamafuta), yolk imodzi yaiwisi. Sakanizani zosakaniza zotsalazo ndi firiji kwa maola awiri. Pakani mankhwalawo pansi pamizu ya tsitsi ndikusiya kwa mphindi 30 pansi pa kanema ndi thaulo, kuti lizikhala lotentha.
16. Pazotsatira zotsatirazi, muyenera kukonza msuzi wa mbatata (ndibwino kuti muziyang'ana kaye). Kuziziritsa chifukwa chamadzimadzi, kuwonjezera supuni 1 ya mandimu (owerengeka pa kapu ya msuzi), 1 tbsp. l sinamoni. Pukutirani tsitsili ndi osakaniza musanatsuke ndi shampoo, kapena pangani kusamba ndikumiza tsitsi mumsuzi kwa mphindi 20-30 ndikukupaka m'mizu.

Maphikidwe opangidwa ndimankhwala ogwiritsidwa ntchito nthawi zonse amapereka zotsatira zabwino kwambiri. Mankhwala achikhalidwe ali ndi njira zambiri zochizira mafuta ochulukirapo am'mimba ndipo amatha kupereka zida zonse zothandizira kukonza tsitsi. Ndikofunikira kusankha njira yoyenera kuchokera pazosankha zosiyanasiyana ndikuzigwiritsa ntchito kuti muchepetse tsitsi lochulukirapo.

Tidasanthula vuto lalikulu lomwe limakhudza azimayi osati ku Russia kokha, koma padziko lonse lapansi. Ndipo vutoli ndi tsitsi lamafuta. Kusamba pafupipafupi, kugwiritsa ntchito shampoos kosayenera, kutikita minofu ya m'mutu sikuti kumangopulumutsa, koma, m'malo mwake, kumakulitsa mkhalidwe wa tsitsi, ndikukulitsa kupanga sebum.

Amakhulupilira kuti tsitsi louma limatha kutsukidwa kamodzi pakapita masiku 7, 7, ndi mafuta - kamodzi pakapita masiku 5-7. Mpaka pano, izi zatha. Ma shampoos amakono sasintha asidi - mulingo wamchere wa khungu, osapukuta khungu, koma, m'malo mwake, samalani ndi mawonekedwe ake, kubwezeretsa kapangidwe ka tsitsi ndi mawonekedwe a khungu.

Mwa njira zoterezi, mumatha kutsuka tsitsi lanu tsiku ndi tsiku, osayambitsa kuwonongeka kwa magwiridwe amtundu wa sebaceous. Chachikulu ndikusankha shampu woyenera yemwe amafanana ndi mtundu wa tsitsi, omwe angathandizidwe ndi trichologist. Nthawi yomweyo, ma shampoos apadera achire sayenera kugwiritsidwa ntchito zoposa 2 pa sabata ndipo angagwiritsidwe ntchito kokha munthawi ya chithandizo chamankhwala adokotala.

Musaiwale za kukhala wathanzi ndikuwunika momwe thupi liliri. Pezani nthawi yake matenda osakhazikika, pewani kupsinjika, hypothermia, chimfine, kutsatira zakudya zoyenera - izi zikuthandizani kuti tsitsi lanu likhale labwino. Ngati thupi lili ndi thanzi, ndiye kuti tsitsili limawoneka lodabwitsa.

Tsitsi lokhazikika - limayambitsa tsitsi lamafuta

Zomwe zimapangitsa tsitsi lanu kukhala lamafuta mwachangu ndizosiyanasiyana. Munthu wina atha kukhala ndi angapo.

Koma mulimonsemo, choyambitsa cha tsitsi chamafuta ndizochulukitsa zochitika za zotupa za sebaceous.

Amasunga mafuta ochita kutchedwa sebum. Ichi ndi lipid pawiri yomwe amajambula ngati filimu.

Kanemayu amagwira ntchito zingapo zofunika:

- Kupewetsa kuyanika pakhungu chifukwa cha mpweya wambiri womwe umatuluka.

- Kapangidwe ka cholepheretsa chilengedwe kutiletsa kulowa kwa tizilombo tambiri kulowa mthupi la munthu kudzera pakhungu.

- Kutchinga - ndi fyuluta yachilengedwe yomwe imateteza thupi ku kuwala kwama radiation.

Chifukwa chake, sebum imatha kutengedwa ngati chinthu chomwe chimapereka chisamaliro cha khungu, popanda icho sichingadziteteze, kupsinjika, chimakonda kukokoloka komanso kusweka.

Kuchuluka kwa tiziwalo timene timatulutsa sebum, komanso mulingo wa zochita zawo ndi magawo omwe amakhazikitsidwa ndi chilengedwe. Koma pali zifukwa zina zomwe zitha kuyambitsa kulumpha mu kukula kwa kubisala kwa ziwalo za sebaceous.

Kuperewera kwa mahomoni

Izi zimadziwika ndi akazi. Kusintha kwa kuchuluka kwa mahomoni kumawonedwa chifukwa cha kayendedwe ka ma cyclic, panthawi yobereka ndi kudyetsa mwana, nthawi yakusamba.

Komanso, vuto la mahomoni limakhudzidwa ndi ana pakutha msinkhu. Chifukwa china chosinthira choterechi ndi kumwa mankhwala ndi njira zakulera.

Kukhalapo kwa matenda achilengedwe

Amalumikizana ndi zolakwika zam'mimba, zotengera za endocrine, komanso zotumphukira zamagetsi, zimakhudzanso tsitsi, makamaka kuchuluka kwa mafuta omwe amapezeka.

Matenda a pakhungu momwe kupanga sebum kumakulira, komwe kumapangitsa kusintha kwa mtundu wa khungu, motero tsitsi, kukhala mafuta.

Chakudya chopanda malire

Zokha, sizikhudza mwachindunji mtundu wa tsitsi lakelo. Koma chakudyacho chimakhudza mkhalidwe wam'mimba, komanso thanzi la thupi lonse.

Zonunkhira, zonunkhira, mchere, zakudya zamafuta ndi nyama zosuta, komanso zakumwa zoledzeretsa komanso kumwa kwambiri maswiti zimathandizira kupanga mabisiketi a sebaceous.

Kusamalira osaphunzira

Zogulitsa mosamala, kukonda kwambiri zinthu zopanga makongoletsedwe kungawononge kwambiri thanzi ndi tsitsi. Nthawi zina izi zimabweretsa ngakhale kusintha kwa tsitsi.

Osamagwiritsira ntchito mafuta osalala ndi mafuta omata. Kuvala mawigi apamwamba komanso zipewa zopangira sikungathetse bwino.

Zinthu monga nyengo yotentha ndi chinyezi chachikulu sizingakhalenso zotsikirapo. Amathandizanso kulimbikitsa ziwalo za sebaceous.

Koma nthawi imodzimodzi, tsitsi lamafuta ochulukirapo, ngati silikhala ndi chikhalidwe cha munthu, nthawi zambiri limakhala kwakanthawi.

Kupsinjika ndi manjenje nthawi zambiri kumapangitsa chizolowezi cha tsitsi kuthira mafuta msanga.

Tsitsi limakula mafuta mwachangu - malangizo

Pamaso pa tsitsi lamafuta othamanga, malingaliro angapo ayenera kutsatiridwa.

Kusambitsa tsitsi lanu, ndikosayenera kugwiritsa ntchito madzi otentha kwambiri.Izi zimapangitsa kukulitsa kwa pores ndi ntchito yowonjezereka ya zotupa za pakhungu. Shampoo imagwiritsidwa ntchito kawiri ndikutsukidwa bwino. Palibe chifukwa chogwiritsa ntchito mankhwala owonjezera kapena ma rins. Amatha kupanga tsitsi kukhala lolemera, kukulitsa mafuta ake ndikupangitsa kuti tsitsi lithe.

Ndikwabwino kupukuta tsitsi lanu osagwiritsa ntchito chowumitsira tsitsi.Ngati ndizovuta kuchita popanda iyo, ndiye kuti muyenera kugwiritsa ntchito mpweya wozizira kapena kutentha kwake pang'ono.

Ndikofunika kuti musamayende mwachangu.Ndi tsitsi lokwera, kuluka kolowera, kusenda mosamala ndikusunthika kwa scalp ndikololedwa kumaloledwa. Kuphatikiza pafupipafupi komanso kugwiritsa ntchito zitseko zolimba ndi maburashi amtundu wa shuga sikuvomerezeka.

Pakukongoletsa tsitsi, ndibwino kuti musagwiritsenso ntchito ma curling zitsulo kapena kupsa.Ndikofunika kusankha mafayilo osavuta, osagwiritsa ntchito zolemetsa (gel, wax) ndi zida zachitsulo kuti muzikonze. Mangitsani tsitsi siliyeneranso kukhala.

Kutalika kokwanira kwa ma curls ndi kwapakatikati.Komanso, kwa tsitsi lamafuta ambiri, tsitsi lalifupi ndilabwino.

Ponena za kuchuluka kwa njira zaukhondo, akatswiri sankagwirizana. Ndiye ndi uti woti mumvere komanso kangati kuti muzitsuka tsitsi lanu?

Ndikwabwino kuyesa kusankha nthawi yoyenera. Pali chinthu chimodzi chotsimikizika - osasamba tsitsi lanu koposa kamodzi pa tsiku.

Kusamba mobwerezabwereza kumayambitsa kupukuta.Pankhaniyi, njira zowonjezera zomwe zatchulidwa pamwambapa zimayambitsidwa. Chifukwa chake simungachotse mafuta.

Chowonadi china ndichakuti tsitsi limakonda kuzolowera kusamba pafupipafupi. Ngati mumawasamba tsiku ndi tsiku, ndiye kuti ndi mtundu wamba, ma curls amayamba kukhala mafuta pofika madzulo.

Chifukwa chake muyenera kuyesa pang'onopang'ono kuwonjezera nthawi yomwe magwiridwe antchito aukhondo. Koma pokhapokha pothandizana ndi njira zochepetsera tsitsi lanu.

Tsitsi limakhala mafuta mwachangu - momwe mungasinthire bwino tsitsi

Tiyeni tiwone momwe mungasinthire bwino tsitsi ngati tsitsili limayamba kukhala mafuta.

Zakudyazo zimakhudza mkhalidwe wa tsitsi. Iyenera kukhala yosiyanasiyana, yolimbikitsidwa komanso yopanda malire.

Ndikofunika kudya zakudya zam'madzi, mkaka, nsomba ndi mbale zonse za chimanga, mazira, nyemba, nyama (koma osakhala ngati soseji kapena nyama yofuka). Simuyeneranso kunyalanyaza ma mineral and vitamini ma complex, makamaka munyengo yakusakwana.

Mitengo ya mankhwala azitsamba

Kupititsa patsogolo maonekedwe ndikuchepetsa mawonekedwe a sebaceous, ma rinses omwe amapangidwa pawokha pamaziko azitsamba zamankhwala amagwiritsidwa ntchito. Chifukwa cha izi, coltsfoot, sage, nettle, gangus, aloe, khungwa la oak, malo ogulitsa akavalo ali oyenera.

Mutha kugwiritsa ntchito imodzi mwazitsamba kapena zamitundu yosiyanasiyana, posankha mbewu payekha ndikuchita bwino kwambiri.

Ndikofunikira kusankha payekhapayekha, kuyang'ana pa chizindikirocho "cha mtundu wa tsitsi lanu". Ndikofunikira kuti ipangidwe pamaziko azomera zomera.

Zina monga Bioderma, Wella, Schwarzkopf, Loreal, Green Mama, Schauma, Mzere Woyera adziyambitsa okha bwino. Amasiyanitsidwa ndi magawo osiyanasiyana ogwira ntchito komanso mtengo waukulu.

Muyenera kusamala musagwiritse ntchito mankhwala osokoneza bongo omwe cholinga chake ndi kuthana ndi vuto ngati matendawa sanawonedwe.

Mukakhala kuti simungatenge shampu, mutha kuyesa kukana kwathunthu ndikusambitsa tsitsi lanu munjira yakale, pogwiritsa ntchito dzira la nkhuku. Njirayi siidzakwaniritsa aliyense.

Makamaka osasangalatsa zimawoneka kuti sizachilendo. Koma mwina mankhwala achilengedwe awa athandizira kuthetsa vutoli.

Kodi masks abwino a tsitsi labwino

Kusintha mkhalidwe wa tsitsi ndi khungu, pali kusankha kosiyanasiyana kwa masks osiyanasiyana. Kugwiritsa ntchito mitundu yosiyanasiyana ya dongo kumapereka zotsatira zabwino. Zinthu zotsogola zitha kugulidwa ku malo ogulitsa mankhwala kapena ogulitsa zapadera. Kutalika kwa ntchito kumasiyana kuyambira mphindi 15 mpaka 40. Chitani zonse masiku 4-7.

Dongo lofiira imathandizanso kukwiya, imathandizira kusinthika khungu, imagwirizanitsa ntchito ya khungu la khungu. Mustard ufa ukhoza kuwonjezeredwa ndi chigoba, chomwe chidzauma pang'ono khungu.

Dongo loyera Ili ndi katundu wa bactericidal ndipo amachotsa mafuta, amalimbitsa mizu ya tsitsi, yomwe imalepheretsa kutayika kwawo. Kukonzekera chigoba, chimatha kusakanikirana ndi mchere wamadzi.

Dongo lamtamboIli ndi magawo ambiri azinthu zopanga mchere. Imatha kutsekereza ntchito yopanga sebum ndikuletsa dandruff. Mutha kuwonjezera viniga vala ya chinangwa.

Dongo lobiriwira Amakhazikika pakhungu, amachotsa mafuta ochulukirapo, amalimbana ndi zovuta. Mafuta ophikira (burdock, maolivi) amatha kuwonjezeredwa ndi chigoba.

Zinthu mkaka wowawasa komanso kukhala ndi phindu pakhungu lamafuta. Amathandizira kulimbitsa tsitsi lanu ndikugwirizanitsa lipid metabolism ya pakhungu. Pokonzekera masks gwiritsani ntchito kefir, yogati, Whey. Zinthu zonsezi ziyenera kukhala zopanda mafuta.

Henna ndi chomera zachilengedwe. Kugwiritsidwa ntchito kwake kumakupatsani mwayi wouma khungu. Ilinso ndi zopatsa mphamvu. Popewa kupaka tsitsi, tikulimbikitsidwa kupanga masks kutengera henna wopanda utoto.

Zida zopanda pake zimaphatikizidwa ndi madzi ofunda kapena Whey kuti ikhale yofewa ya poterera. Unyinji umagwiritsidwa ntchito ku mizu ndi malo oyambira. Mutu umakutidwa kwa ola limodzi, kenako tsitsi limatsukidwa bwino.

Tsitsi lamafuta - zomwe muyenera kuchita, thandizo la akatswiri

Osachulukitsa kupita kwa dokotala kuti akuthandizeni akatswiri. Muyenera kukayezetsa kuti muwone zotupa zomwe zingayambitse ziwengo za sebaceous.

Nthawi zina, muyenera kupita kukaonana ndi gastroenterologist, katswiri wa matenda a endocrine, dermatologist, ndi trichologist.

M'malo a madotolo pali mankhwala omwe amafunikira, komanso njira zolimbitsa thupi.

Mesotherapy

Njira yomwe ikuphatikizira kuyambitsa khungu mu jakisoni wa chosakanizira chapadera (chotchedwa mesotherapeutic cocktail). Amakhala ndi mankhwala osokoneza bongo, mankhwala olepheretsa kugwira ntchito kwa zotupa za sebaceous, mavitamini, mchere.

Kugwiritsa ntchito singano zapadera kumanenedwa, komwe sikuloledwa kwa anthu ena. Nthawi yowonekera ndi mphindi 20-60. Maphunzirowa adapangidwira njira 5-10.

Chithandizo cha Ozone

Momwemonso momwe zosakanizira za okosijeni zimayambira. Amawerengera, monga lamulo, kuphatikiza ndi mesotherapy. Kwa iwo omwe sangathe kulekerera singano, pali mtundu wina wake.

Pankhaniyi, kapangidwe kameneka kamagwiritsidwira ntchito pakhungu, ndikuphimbidwa ndi chipangizo pamwamba, chomwe, popanga mpweya wowoneka bwino, chimatsimikizira kulowetsedwa kwa zosakaniza za ozonizing pakhungu.

Njirayi imathandizira kukongoletsa magazi kwa khungu, imakwaniritsa zigawo zake zakuya ndi mpweya, komanso kuchepetsa mawonekedwe a sebaceous. Maphunzirowa adawakonzera maulendo 5-10 m'mphindi 15-20. Onetsetsani kuti mukuwona nthawi zomwe zikuyendera, zomwe zimachitika pafupipafupi.

Cryotherapy

Chabwino ndikuti palibe zotsutsana pazomwe zimachitika. Njirayi imaphatikizanso kugwiritsa ntchito ma nitrojeni amadzimadzi kuti alepheretse kugwira ntchito kwa khungu. Kufufuza kumachitika pogwiritsa ntchito wolemba. Kutalika kwa gawo kuli mpaka mphindi khumi. Njira yochizira imapangidwira maulendo 15 ndikutalika kwa masiku atatu.

Darsonval

Kuchiza ndi AC imagwira ntchito yapadera. Nthawi yomweyo, kusintha kwakuthupi ndi kwamankhwala m'misempha kumawonedwa. Ma pores amachepetsedwa, kupanga kwa lipid mankhwala kumachepa. Ndondomeko imagwiritsidwa ntchito pochiritsa tsitsi mafuta, kulimbana dandruff, kutupa. Njira ya chithandizo iyenera kukhala ndi njira zosachepera 10. Ngati kuli kotheka kugula chipangizocho, mutha kumathandizidwa kunyumba kwanu.

Mankhwala a Plasma

Kukhazikitsidwa kwa plasma pansi pa khungu. Choyamba, magazi amatengedwa, omwe amayenera kulandira chithandizo chapadera. Vitamini ndi zina zowonjezera zamankhwala zimatha kusakanikirana ndi plasma yomalizidwa. Njira yoyendetsera - monga mesotherapy. Cholinga cha njirayi ndikuyambitsa njira zophunzitsira pakudziletsa komanso kudziletsa pakhungu. Ndikofunikira kudutsa magawo a 3-4 (mphindi zingapo aliyense) ndikutalika kwa masiku 10-15.

Tiyenera kukumbukira kuti njira zonse zochiritsira ziyenera kuchitika mosamala kwambiri matekinoloje, Mlingo, pakati paulendo, mfundo za kusakhazikika ndi chitetezo.

Kuphatikiza koyenera kwa chisamaliro chosankhidwa bwino, mankhwala ndi mankhwala achikhalidwe zimapereka zotsatira zomwe zikuyembekezeka.

Zachidziwikire, ndizokayikitsa kuti tsitsili limadzalowa mwadzidzidzi m'gululi kapena louma, koma litha kukhala vuto, lidzakhala lathanzi, labwino komanso lomvera.

Muyenera kukhala oleza mtima komanso poyambira kudziwa kuti zinthu zingapo zomwe muyenera kusankha zikuyenera kuchitika pafupipafupi moyo wanu wonse.