Momwe mungakulire tsitsi lalitali

Amayi ambiri amakono nthawi ndi nthawi samasintha mtundu komanso mawonekedwe a tsitsi, kudabwitsa ena omwe ali ndi chithunzi chatsopano ndikungomva zowoneka bwino komanso zoyambirira. Koma, ngati tsitsi lalitali litapangidwa kufupikitsidwa mosavuta komanso mwachangu, ndiye kuti zimatenga nthawi yayitali kudikira mpaka zingwezozo zibwerere. Pofuna kukula tsitsi lalitali, amagwiritsa ntchito njira zomwe amalimbikitsa azodzikongoletsa amakono ndi maphikidwe a zaka zambiri zapitazo.

Momwe amakulira tsitsi lothothoka mwachangu

Pokonzekera kukulira tsitsi lakuthwa, ndikofunikira kuganizira kuti munthu aliyense ali ndi gawo lalitali. Ndipo zimatengera zinthu zambiri, kuyambira kuchuluka kwa mavitamini omwe amalandiridwa ndi thupi ndikutha ndi njira ya moyo. Kuti muchepetse kukula kwa tsitsi, mutha kukana (kwakanthawi kochepa) kuchokera kuzakudya ndikuyamba kulandira chithandizo cha zovuta za metabolic (chifukwa muyenera kufunsa dokotala).

Njira zina zimaphatikizapo kusiya:

Zosankha zina zidzakhala kugwiritsa ntchito njira zachikhalidwe zomwe zimapangitsa kukula: masks, rinses kapena mafuta apadera. Amakwanitsanso kukula pang'onopang'ono kudzera machitidwe a kutikita minofu, kuphatikiza magazi odzimitsa ndi zala zawo, komanso kudya zakudya zochuluka kwambiri mu beta-carotene, magnesium, chromium, calcium ndi magnesium: makamaka zipatso, masamba ndi mtedza.

Chisacho chikulimbikitsidwa kuchokera kumtengo wachilengedwe (thundu, birch, beech) kapena ebonite. Ma Bristles amasankhidwa ubweya kapena kavalo. Ndikofunika kusiya zitsulo ndi pulasitiki. Kamodzi pa sabata, chotsukira tsitsi chimatsukidwa, ndipo miyezi inayi iliyonse amachotsedwapo. Muyenera kuphatikiza ma curls kanayi pa tsiku, koma osayanika mukamatsuka.

Munthu akamakulitsa tsitsi salimbikitsidwa kuti azilumikizana ndi mpweya wotentha. Ulendo wopita kumalo achitetezo uyenera kuchitika kokha mwa mutu. Mutu umatsukidwa ndimadzi ofunda, zida zothandizira kutentha sizigwiritsidwa ntchito.

Pangani tsitsi lalitali kwa sabata kwa munthu wamwamuna, mkazi, mwana

Kutha kukula msanga tsitsi lalitali kumatengera osati zikhalidwe ndi njira zamankhwala achikhalidwe. Njirayi imakhudza onse zaka komanso jenda. Mwachitsanzo, mwa mayi wachikulire, kuthamanga kumakhala mpaka 15 mm pa sabata, mwa bambo ndi mwana - mpaka 13 mm. Mukakalamba, tsitsi limakula pafupifupi pang'onopang'ono. Ndipo, ngakhale kugwiritsa ntchito njira zapadera, ndizovuta kuwerengera kuti awonjezere kuposa 1.5 cm.

Kuthamangitsidwa kunyumba

Njira imodzi yothanirana ndi mankhwala achikhalidwe yomwe imakhudza tsitsi lomwe likukula ndikukula. Masamba a Ivy ndi mizu ya burdock amalimbikitsa kukula bwino. Njira yoyamba imaphatikizapo kuthira 1 tbsp. amasiya ndi theka la lita imodzi ya madzi otentha, kuwira kwa mphindi 10 ndikuwonjezera madontho 10 a mandimu atsopano. Tsitsi loyera limatsitsidwa msuzi osaposa kamodzi pa sabata. Chinsinsi chochokera pamizu ya burdock chimaphatikizapo kuthira chophatikiza mu chikhatho cha madzi otentha komanso kuwira kwa kotala la ola limodzi. Pambuyo pa kulowetsedwa kwa maola atatu, mankhwalawa ndi okonzeka kulimbikitsa mizu ya tsitsi ndikuthandizira kukula.

Quoction wachitatu wodziwika amapangidwa pogwiritsa ntchito calendula ndi hops. Tengani 1 tbsp. cones a chomera chilichonse, kutsanulira 1 lita imodzi ya madzi otentha komanso ozizira. Osakaniza kutsukidwa mutu 2 pa sabata. Zotsatira zake, zingwezo zimakula mwachangu, kupulumutsa ngakhale pamera.

Tsuka tsitsi, kutalika komwe mukufuna kuwonjezera, ndikugwiritsa ntchito madzi a anyezi. Imapezeka ndikudula mababu ku phala lambiri. Opaka m'mutu ndi kutikita minofu. Kukulunga tsitsi ndikunyamuka kwa maola awiri. Tsitsi limatsitsidwa ndi madzi ndi mandimu, pambuyo pake limataya kununkhira kwa anyezi.

Kukula kwamafuta

Mafuta achilengedwe amatengedwa ngati mankhwala otchuka omwe amalimbikitsa kukula kwa tsitsi mwa amuna, akazi ndi ana. Amakhala ndi khungu komanso kumangika ndi thupi, zinthuzi, zomwe zimakhala ndi zambiri zamafuta ndi mavitamini, zimathandizira kulumikizana ndi tsitsi, kupaka mankhwala pakhungu komanso kuthandiza motsutsana ndi zovuta.

Mafuta omwe amatchuka mu mankhwala wowerengeka ndi awa:

Zomwe zimatsimikiza kuthamanga kwa tsitsi

Khungu ndi fanizo, chikwama chokhala ndi babu la tsitsi. Kutengera ndi mawonekedwe ake, tsitsi, lopangidwa ndi mapuloteni, limakula molunjika kapena limakuluka.

Zovala zakunja zimapanga zomwe zimatchedwa wosanjikizayokhala ndi utoto melanin, kutengera mtundu wa mahoridwewo, zimasankha mtundu wa tsitsi.

Pamwamba pa cortical wosanjikiza ndi mamba omwe amapanga cuticlewosanjikiza Kunja. Makala ngati sagwirizana mokhazikika, tsitsi limagwa, limalekeratu, kenako limadzuka.

Mukakhala ndi thanzi, mawonekedwe okongola, onyezimira a curls amatha masiku 3-4 mutatsuka, momwe sebum yokwanira imayenera kupangidwira. Ngati sikokwanira, brittleness imawoneka, ngati yochuluka, tsitsili limafulumira kukhala mafuta.

Kodi imakhala ndi tsitsi lotani? Monga lamulo, pamutu iwo amakula kuyambira zaka 4 mpaka 10. Kwa mwezi umodzi amakula mpaka magulu osiyanasiyana. Madzulo, komanso mu nthawi ya masika ndi chilimwe, kukula kumawonjezeka. Pafupifupi, amawonjezeredwa ndi 9-15 mm pamwezi. Kuphatikizidwa kwa tsitsili kumakhala kusinthidwa pafupipafupi, kutayika tsiku lililonse mpaka mayunitsi a 100 kumawerengedwa pamilingo yokhazikika.

Kugwiritsa ntchito mankhwala amakono kuti muchepetse tsabola tsitsi, ndizotheka kukwaniritsa kutalika kwa 1.5-2 masentimita pamwezi. Mu sabata imakhala pafupifupi theka la sentimita kapena kupitilira apo.

Zakudya zoyenera kuti muzimeta tsitsi lalitali

Kuti mukulitse tsitsi lanu la kutalika kolondola pamafunika chakudya choyenera.

Choyamba, muyenera kusiya chizolowezi chomangodandaula chakudya chopanda pake, chotsani kapena kuchepetsa kudya kwa zonunkhira, zamafuta ndi mafuta okazinga, zakumwa za kaboni.

Ndikwabwino kudya masamba ambiri kapena masamba a zipatso, koma osakaniza masamba ndi zipatso nthawi imodzi. Ndikofunika kudya masamba ambiri, makamaka munyengo. Zakudya zokwanira zamafuta owonjezera tsitsi zimafunika. calcium, potaziyamu, zinc, magnesium, ayodini, chrome, beta carotene.

Gwero lofunikira kwambiri la michere ndi yisiti yofulula yomwe ili ndi mapuloteni, michere yambiri, mavitamini, makamaka magulu a B ndi B7 (biotin), ndi ma amino acid ofunikira. M'chaka chonse, ndikofunikira kuti mutengepo yisiti imodzi kapena ziwiri za yisiti yotsekemera kuti muchepetse tsitsi, kuteteza ndi kuthetsa tsitsi la brittle.

Mkhalidwe wamatumbo ndi ziwalo zina zam'mimba zimakhudza kwambiri thanzi la khungu, misomali ndi tsitsi, komanso kupewa kwa dandruff. Chifukwa chake, osachepera kawiri pachaka kunyumba, ndikofunikira kuyeretsa njira yodziyeretsa, kuchotsa microflora ya pathogenic, ndi zinthu zovulaza.

Kuti mulandire mavitamini okwanira ofunikira kuti tsitsi likule motalika, ndikofunikira kusankha zovuta za vitamini, ndikuzitenga pamaphunziro omwe opangidwawo amapanga. Siyenera kukhala yodula; Chofunika kwambiri ndikuwonetsetsa kwake komanso kusatsata munthu payekha.

Zomwe zimalepheretsa kukula ma curls atali

Ngati cholinga chokhala mulu wa fosholo yowoneka bwino, ndikofunikira kuti muchepetse zomwe zingayambitse matenda. Kuthana ndi dandruff, ngati alipo, komanso mapangidwe ogawika malekezero, ziume kwambiri kapena brittleness, tsitsi lambiri.

Ngati izi sizichitidwa, kukula kwa tsitsi lalitali sikung kuwonjezera kukongola. M'malo mwake, amawoneka osagwira ntchito kwambiri.

• Pofuna kuthana ndi magawo ogawanika, omwe amatchedwa "lumo wotentha" amagwiritsidwa ntchito. Malowo odulidwawo amasindikizidwa nthawi yomweyo motero malembawo amaleka kugawanika.
• Muyenera kukana kugwiritsa ntchito chowuma tsitsi, kupindika zitsulo, zitsulo. Zitha kugwiritsidwa ntchito ngati njira yomaliza, onetsetsani kuti mwateteza tsitsi ndi chida chabwino kuchokera ku zotsatira zamafuta. Ndikwabwino kupukusa mutu mwachilengedwe, ngakhale kuti zimatenga nthawi yayitali.
• Ndikofunikira kusiya njira zopangira utoto wamankhwala, ayenera kusankha henna wachilengedwe. Ngati mukuyenera kusinthasintha nthawi ndi nthawi, muyenera kusankha zinthu zomwe sizikhala ndi hydrogen peroxide. Zochepa momwe mungagwiritsire ntchito ma varnish, mousses, foams, ngale. Amaloledwa kugwiritsidwa ntchito pokha pazochitika zapadera.
• Osagwiritsa ntchito utoto wa mankhwala, makongoletsedwe ovuta.
• Tsambalo lifunika kutetezedwa ku Dzu lowala. Kuphatikiza apo, ma follicles ndi osayenera kwa supercool.
• Osaphatikiza kubwerezeranso tsitsi pakanyowa. M'malo mwa burashi, ndibwino kugwiritsa ntchito chisa, chimagwira ntchito mosamala.
• Zosintha ma tsitsi osiyanasiyana, zingwe zotanuka, kuwonekera sikuyenera kuwononga zingwe, koma nthawi yomweyo kukonza tsitsi.
• Amawonjezera kuthamanga kwa tsitsi kukula, kukonza mawonekedwe, kutsatira boma la tsikulo, kuchuluka kokwanira kugona ndi kupuma. Popeza kukula tsitsi lalitali kumathandizidwa ndi malingaliro abwino komanso kufalikira kwa malingaliro abwino, muyenera kuyesa kusiyanitsa ndi kutopa kwa moyo komwe kumachitika chifukwa cha nkhawa kunyumba kapena kuntchito.

Zomwe Zimathandizira Kukula Kwachangu kwa Zingwe zazitali

Musanagwiritse ntchito maphikidwe ena kuti mukhale ndi tsitsi lalitali, ndikofunikira kuti muzitha kuyendetsa bwino m'maganizo. Njira yakukula kwa tsitsi siyathamanga, ndipo kufunitsitsa kwake kumatengera bwanji kapena ayi kuti zitheke.

Ngati mukufunikiradi kukhala eni ake a ma curls okongola, mudzafunika chipiriro, zingwe zazitali zomwe zikukula posachedwa zimayamba kusokoneza, zomwe nthawi zina zimakhala zokhumudwitsa kwambiri. Nthawi zina zimawoneka kuti zonse ndizopanda ntchito, ma curls amakhalanso otalika, choncho ndikufuna kusiya ntchito yopusa ndikupita kwa wowongoletsa tsitsi. Muyenera kuwonetsa kudziletsa, khalani okonzeka kuthana ndi zofooka zazakanthawi.

Kukula kwa tsitsi kumalepheretsedwa ndikuwonongeka mpaka kumapeto. Ndikofunikira kuti muwachotse iwo munthawi yake ndikupanga tsitsi lofika mtunda. Kupanda kutero, madera opanda moyo amatha kuchepetsa kwambiri kukula.

Kuti muchite izi, muyenera kupita kukaona woweta tsitsi panthawi yomwe ikukula, onetsetsani kuti mukufotokozera mbuye kuti pakadali pano ntchitoyi siimadula tsitsi kwambiri, koma momwe mungachotsere kuwonongeka kwa malangizowo kuti mbuye molakwika asasiye kutalikirako kwambiri ndipo potero samayesa zoyesayesa zonse zomwe zachitika.

Musanatsuke tsitsi lanu kunyumba, ndikofunikira kuphatikiza tsitsi lanu pochita kutikita minofu kosavuta kuti mulimbikitse magazi.

Sambani kupukusa mafuta ndi madzi ofunda, pogwiritsa ntchito shampoo yoyenera.

Mukatha kutsuka shampu, ikani zothira kumapeto kuti muwonongere chilichonse. Mukayika molakwika mawonekedwe abwino pafupi ndi mizu, mafuta amayamba kuonekera, voliyumu itayika.

Mukamaliza, pukuta chinyezi chochulukirapo, ndikuchiphwanya pang'ono ndi thaulo. Ndiye kuti muzitsuka mutu wanu ndi decoction daisi, zitsamba, mizu ya burdock, mankhwala a mandimu, msuzi wa aloe, dandelion. Pomaliza, osasamba msuzi, vuleni pang'ono ndi thaulo, kenako mutuwo uume.

Zothandiza makamaka zitsamba, amachepetsa kutayika kwa ma curls, amathandizira kuti atalike komanso kukhala olimba. Tsitsi limakhala lofewa komanso lonyezimira.

Momwe mungakulitsire tsitsi lalitali ndimutu wokhazikika

Si chinsinsi kuti pakukulitsa tsitsi lalitali, katundu pamizu imachuluka, chifukwa amayenera kukhalabe ndi kulemera kowonjezereka. Popewa kutayika, ndikofunikira kutisita khungu ndi chala, kutikita burdock kapena mafuta a castor.

Njira yotsitsi imayambira pamphumi ndi akachisi. Ndikofunikira kuchita zoyenda mozungulira ndi zala zanu ndikusunthira kumbuyo kumbuyo kwa mutu. Zothandiza ndikugunda modekha ndi maburashi, kulumpha pang'ono ndi kudina khungu, kumenyedwa, monga zimakhalira pakumisita kwa mutu waku India (kanema wa kutikita minofu kumapeto kwa positi).

Mwanjira yosavuta, ndibwino kutsuka makongoletsedwe kapena chisa chofewa, chothandiza kuphatikiza usiku.

Mphamvu yamakina ndiabwino kwambiri. Kuphatikiza apo, zimathandizira modabwitsa kufalikira kwa magazi kwa mafillicles, omwe amathandizira kukula kwa tsitsi lalitali.

Chigoba cha anyezi

Yogwira mtima njira yothamangitsira tsitsi kupitanso kwakutali. Anyezi ndi wolemera flavonoids, zofunikira kwambiri pazakudya, zomwe zimatha kusintha zochita za michere pa metabolism. Ndiponso osasunthikaomwe amawononga kapena kupondereza mabakiteriya, bowa wamkulu, protozoa.

Madzi a anyezi amapaka mizu, mutu umakulungidwa mu pulasitiki wokutira ndi thaulo kwa ola limodzi. Mapeto ake, muzimutsuka ndi madzi ofunda, muzitsuka tsitsi lanu.

Chigoba chitha kuchitidwa ndi kuwonjezera wokondedwa, mandimu. Zabwino kwa msuzi wa anyezi wobiriwiraKomanso kununkhira kwake kumakhala kofewa kwambiri.

Chigoba cha anyezi chimathandizira kuchotsa zovuta, chimawala. Zoyipa zamtunduwu wamakonzedwe a tsitsi ndimankhwala osungunuka, amatha mpaka milungu iwiri. Kuti izi zitheke mwachangu, muzitsuka ndi madzi ofunda pang'ono ndi kuwonjezera kwa viniga.

Beer ndi mkate masks kuti tsitsi likule

Popewa kutayika, brittleness, kuthana ndi mafuta kapena ma curls owuma, chigoba chotsatira chimagwiritsidwa ntchito. Thirani magawo a mkate wa rye ndi mowa wopanda mafuta. Pambuyo pa ola limodzi ndi theka, tengani misa ndikuwonjezera uzitsine wa mpiru.

Pukutira pachotsekeracho, ndikukulunga ndi pulasitiki ndi pulawulo. Pambuyo pa theka la ola kapena ola limodzi, nadzatsuka ndi madzi ofunda, sambani tsitsi lanu.

Chotupa cha yisiti

Kukula kothamanga kwa tsitsi lalitali, ndikofunika kuti musangotenga yisiti mkati, komanso kupanga chofufumitsa chokhala ndi mavitamini E, C, komanso gulu B.

Pophika, tengani 1s.l. yisiti yowuma, madzi akuwonjezeredwa, 1s.l. uchi ndi 2 tsp mpiru. Mukatha kugwiritsa ntchito chigoba, tsukani tsitsi lanu pakatha ola limodzi.

Kupaka linseed ndi mafuta a jumck

Zothandiza thupi lonse mafuta opindika ili ndi mavitamini A, E, F, omega polyunsaturated mafuta acids, omwe amasintha mawonekedwe a khungu ndikukula tsitsi lalitali. Mafuta amapaka mafuta kutalika kwathunthu, pakatha ola limodzi kapena awiri amatsukidwa pogwiritsa ntchito shampoo. Tsitsi lidzasalala, lidzakhala lonunkhira bwino.

Mafuta a Burdock amagwiritsidwanso ntchito mofananamo, amathandizira kukula kwa tsitsi, kumapangitsa kuti likhale lolimba, limathandizira kuthana ndi scalp yowuma, kuyabwa ndi kusuma. Siyenera kugwiritsidwa ntchito ngati tsitsi lanu ndi mafuta ambiri.

Kupititsa patsogolo thanzi ndikukhala ndi thanzi, ndikofunika kutenga 1s.l. mafuta onunkhira m'mawa uliwonse pamimba yopanda kanthu.

Kugwiritsa ntchito tsabola wa tsabola

Kuti tsitsi likule mwachangu kutalika kofunikira mankhwala a tsabola tsabola, yosakanikirana ndi maziko - kefir kapena mafuta opindikamadzi wamba ndi abwino. Choyamba muyenera kuyesa kuyika chisakanizocho m'malo ocheperako, apo ayi kuwotcha khungu kungachitike.

Kuphatikizikako kumadzazidwa kumizu, poyamba kumatha kuwotcha. Pambuyo pa mphindi 5 mpaka 10, kutentha kosangalatsa kumatsalira. Pambuyo pa theka la ola, tsukani mutu, manja, ndikuonetsetsa kuti kapangidwe kake sikakufika pakhungu kapena pafupi ndi maso.

17 ndemanga pa nkhaniyi: "Momwe kukula tsitsi lalitali"

Zikomo ndimasamba omwe ndiyesera, mwinanso sindingathe kukula kwa zaka zitatu.

Moni nonse! “Undercoat” yanga idakula kuchokera ku chigoba cha mpiru ... 🙂 Muyenera kuyandikira kulimidwa moyenera, kwathunthu, kuchokera mkati ndi kunja.
Zabwino zonse komanso chipiriro 🙂

Kodi “chovala chamkati ”chi chinakula bwanji? Kodi izi zikutanthauza chiyani? ... Ndipo apangitseni masks othandiza kwambiri omwe mumadzigwiritsa ntchito nokha. Ndimangofuna tsitsi lalitali!

Ndinagwiritsa ntchito chigoba cha anyezi. Ndikulangizani. Pali opanda - fungo, ngati mungapeze mvula, mutha kununkha ndi kuwaza. Poti kunalibe fungo, kondani msuzi wake kudzera pa cheesecloth.

Anyezi ndi adyo - amathandizadi kukulitsa tsitsi. Pofuna kuti musanununkhize pambuyo pake, mutha kutsuka tsitsi lanu ndi mafuta ofunika a sinamoni, lalanje, ndi zina zambiri.

Kutikita bwino kwambiri ndi mafuta achilengedwe. Chomwe ndimakonda kwambiri ndi mafuta a germ, ndipo ndiyeneranso kumwa mavitamini.

Zikomo! Nkhani yolembedwa bwino! Maski okhala ndi mpiru ndi tsabola sizimandigwira chifukwa cha scalp yovuta. Kuyambira anyezi ndi mafuta a castor, tsitsili limakhala lokwera kuposa nthawi ziwiri ndipo mwina limayamba kuda pang'ono.
Mulu wa njira zokulitsira tsitsi labwino! Ndikulakalaka aliyense atapeza zawo ndikukwaniritsa tsitsi lomwe adalota!

Massage - 100% imathandiza. Ponena za masks achilengedwe, ndimakupatsirani muyenera kusankha bwino zomwe zimakuyeneretsani.

Ndili ndi tsitsi lakuthwa bondo ndipo pambuyo pake chigoba cha mpiru chinayamba kukula bwino. Chaka chatha ndipo tsitsi lakhala likukula.

Ndikufunanso kukulitsa tsitsi langa, popeza sanakhalepo ndi zaka 3, ndiye ndikuganiza kudzipanga chigoba cha mpiru. Zonse zomwe zimatamanda chigoba ichi, ndiyesera.

Masks ndi abwino kwambiri, makamaka ndi mpiru. Ndiwothandiza kwambiri!

Sindinakhalepo ndi tsitsi lalitali, kuyambira ubwana ndimakonda kuyenda ndi tsitsi kumapewa. Posachedwa, ndikufuna kuti pomaliza pake ndisinthe ndikuganiza zoyamba kukula. Tsitsi lenilenilo linali lozungulira, lalitali kwambiri.
Poyamba, ndidasintha kwathunthu mzere wa chisamaliro, monga yapita siyinali yapamwamba kwambiri, kenako ndinamwa mavitamini (a khungu, tsitsi ndi misomali), ndinapita kukadula malangizowo pakatha miyezi iwiri, ndikufunanso kugawana masks omwe ndimakonda omwe amathandizira kukula kwa tsitsi: ndikuwonjezera yolk, mafuta a azitona, kefir, argan mafuta. Chifukwa cha izi, tsitsili lidakulirakulira, kunenepa, kuuma kumatha.

Atsikana, mverani upangiri wa trichologist, chifukwa masks onsewa ndi akupha tsitsi lanu, koma ngati mungatero, ndiye kuti simuyenera kupukuta, koma ingogawani mpiru palitali. Pewani anyezi ndi tsabola palimodzi, koma gwiritsani ntchito yisiti ndi mafuta, koma osati mizu, ayenera kupuma.

Zithandizo za wowerengeka - zotsimikizika kwambiri komanso zabwino kwambiri! Kodi chigoba chachilengedwe chokhacho chimakhala chokhazikitsidwa ndi tsabola kapena tsabola wowuma.
Komanso, ndikofunikanso kudya bwino. Inde, kwa tsitsi lakuthwa mumafunika mafuta komanso mavitamini oyenera. Nthawi ndi nthawi ndimamwa zovuta za mavitamini ndi maphunziro a omega 3-6-9 ndipo ndimapanga masks sabata iliyonse, ndimakondanso kukera kwa mbewa!

konzani maseke a Whey (otsalira mukapanga tchizi, tchizi chokoleti) ndikumaphatikizira tsitsi lanu madzulo aliwonse ndi kutikita kuchokera kumizu mpaka kumunsi, yothandiza kwambiri tsitsi

Ngati mukufuna tsitsi lowonda, muyenera kukana chowumitsira tsitsi kupukuta tsitsi, etc.

Chifukwa chiyani tsitsi limakula pang'onopang'ono?

Zomwe zimapangitsa kukula kwa tsitsi kumachepera kubisika m'mavuto azaumoyo. Pano, ntchito ya ziwalo zamkati, machitidwe amanjenje ndi endocrine amakhudza. Kusakhala bwino kwa zakudya komanso kuperewera kwa mavitamini ndi michere ina yofunika sikuchepetsa kukula, komanso kumakhudzanso mawonekedwe a masamba pamutu.

Zinthu zomwe zimachepetsa kukula zimaphatikizapo:

• ecology yoyipa
• kusuta
• chisamaliro chosayenera
• Kugwiritsa ntchito zida zamagetsi zamagetsi, kupindika zitsulo, kuyendetsa zitsulo ndi kuwotcha mpweya,
• matenda a pakhungu - dandruff, seborrhea, psoriasis,
• chibadwa
• kuwonetsedwa kuzizira ndi kutentha.

Ngati ndizovuta kuthawa pamalo oyipa a chilengedwe, ndiye kuti nthawi zonse mutha kusiya kusuta m'malo mokongola. Mu chisanu ndi kutentha, tikulimbikitsidwa kupulumutsa tsitsi lokhala ndi mutu.

Muyenera kudya mokwanira komanso kuphatikiza muzakudya zowonjezera mapuloteni (mazira, tchizi), zinthu zokhala ndi zinc (ng'ombe, chokoleti, nthanga za maungu), mavitamini - A, E.

Ma Omega mafuta acids ndi othandiza kwambiri pamasamba; amatha kupezeka mu nsomba ndi mafuta - azitona ndi flaxseed.

Malinga ndi chikhalidwe chake, mpaka tsitsi 100 limatha kutuluka tsiku lililonse. Monga lamulo, amakhalabe pamzimu. Musanaganize zokulitsa ma curls atali, muyenera kumvetsetsa kuti pamwezi, ngakhale munthu wathanzi kwambiri, tsitsi limakula ndi 3 cm.

Zithandizo zamchere

Ngati mukufuna kudziwa tsitsi la 1 tsiku, ndiye kuti - izi sizichitika. Njira yokhayo ndikumangirira. Koma ngati mukufuna kukula tsitsi lanu, muyenera kukhala ndi chipiriro.

Pakakhala nthawi yokwanira kusamalira tsitsi kunyumba, njira za salon zimathandizira. Mu salon yokongola, njira zake zimapangidwira:

• dzukani mababu ogona
• kumwazika magazi pakhungu,
• kudyetsa tsitsi ndi kufufuza zinthu kuti mulimbikitse ndi kuwoneka bwino.

Ndikofunika kufunsa ndi trichologist musanagwiritse ntchito njira iliyonse. Dziwani zambiri mwatsatanetsatane njira iliyonse ya salon - pali zolakwika zilizonse, kuopsa kovulaza.

Zovala zamukwati ndi diadem yowunikidwa mu nkhani patsamba lathu.

Pazomwe mungachite pakuwongolera kunyumba, mutha kuphunzira kuchokera ku nkhaniyi.

Kuchokera apa mutha kupeza lingaliro la haircuts eltt caret.

Darsonvalization

Malinga ndi ndemanga, zida za Darsonval zithandizira kuti msanga ukhale mutu wolemera. Kuti muchite izi, gwiritsani ntchito nozzle - chipeso. Mfundo yofunika kuchitapo: mafunde amagetsi othamanga amakhala ngati mababu ndi khungu, magazi ndi michere imalowa.

Maphunziro a darsonvalization amachitika miyezi itatu iliyonse pakagwiritsidwe ntchito ka 15. Mitundu yapadera, masks ndi mafuta pambuyo pa darsonvalization ndi othandiza kwambiri, chifukwa maselo amatha kuyamwa michere.

Njirayi ndi yoyenera makamaka kwa atsikana - eni eni tsitsi. Darsonvalization imatha kuuma.

Manyazi

Njirayi simalimbikitsa mizu, koma imalepheretsa brittle ndi tsitsi louma.

Ntchito yeniyeni kwa azimayi okhala ndi ma curls ochepa thupi. Zotsatira zake, kachulukidwe ndi kakulidwe ka tsitsi lililonse kamawonjezeka ndipo tsitsi limangowoneka lokhazikika komanso lokonzekera bwino. Ndikofunika kuima pakadali koyambirira kwa kukula kwa tsitsi, ngati njira yotetezerera pazinthu zakunja.

Kusamalira Pakhomo Pofulumira Kukula kwa Tsitsi

Tsopano tiyeni tikambirane momwe kukula msanga tsitsi kunyumba. Komabe, muyenera kuvomereza kuti si aliyense amene ali ndi mwayi wokaonapo zokongola.

Mafuta a kokonati ndi otchuka kwambiri pakati pazokongoletsa zamakono.

Ngati mukukhulupirira ndemanga, chigoba chokhazikitsidwa ndi izi chimathandizira kukula kwa tsitsi ndikupatsanso tsitsiyo komanso kuwala. Pokonzekera chodabwitsachi, muyenera:

1. Sungunulani mafuta oyenera mumadzi osamba. Kugwiritsa ntchito ma microwave osavomerezeka.
2. Ikani mafuta ofunda ndi madontho ochepa amafuta aliwonse ofunikira (lavenda, jojoba, citrus) kutsitsi louma pang'ono mutatsuka mtunda wonse.
3. Kuti muthe kusintha, mutha kuwonjezera ma clove angapo a adyo ophwanyika kapena uzitsine tsabola wofiira.
4. Yang'anani mwapadera khungu.
5. Valani chipewa chofunda pamutu panu.

Sungani chigoba choterocho - 1.5 maola. Pambuyo, nadzatsuka ndi shampoo wachilengedwe ndi zochepa zomwe mulibe kapena suffates.

Kuti muchepetse kukula, kutentha kwanyumba pogwiritsa ntchito tsabola, mpiru kapena sinamoni kumagwiritsidwa ntchito. Pansipa pali njira zosavuta kwambiri zopangira izi.

Pokonzekera mpiru:

• ufa wa mpiru mu supuni 1 imodzi yosakanizidwa ndi shuga - supuni 0,5,
• kuchepetsa osakaniza ndi madzi kuti kusinthasintha wowawasa kirimu kumapezeka,
• Kuphatikizikako kumagwiritsidwa ntchito pokhapokha.

Mutu umakutidwa ndi thaulo ndikusiyidwa kwa maola awiri. Pambuyo, muyenera kusamba chigoba bwino ndi madzi ozizira kuti musasiye mchenga, womwe, ngati utawonekera kwa nthawi yayitali, umatha kuvulaza kwambiri. Mutha kuyika mafuta kapena mafuta ophikira kuti aphatikitse mosavuta.

Chigoba chokhazikitsidwa ndi cognac sichili choyenera kwa ma blondes - chimatha kupanga utoto.

Kuti mupeze chigoba chovomerezeka:

• imwani kapu ya mowa ndi supuni ziwiri za uchi, theka la supuni yaying'ono
• mumadzi osamba, zosakaniza zophatikizika zimatenthedwa pamoto wovomerezeka pakhungu,
• mutha kuwonjezera yolk.

Chigoba pamutu chimatha maola 2 pansi pa chipewa cha pulasitiki ndi thaulo.

Ma lotion ndi abwino chifukwa amatha kuzikulunga ndi khungu ndipo osachitanso kena kalikonse - kupondaponda sikofunikira.

Zothandiza pakukweza nettle ndi parsley, nayi maphikidwe ochepa ochokera ku zitsamba zozizwitsa izi.

Wowuma nettle - kutsanulira 100 magalamu madzi otentha 0,5 malita. Onjezani 500 ml yaviniga 6% ndikuwuphika kwa ola limodzi pakulimbitsa pang'ono. Opaka mu mizu 10-12 masiku angapo.

Kwa mafuta a parsley muyenera kutenga amadyera - 20 magalamu, vodka - 0,5 malita. Pakupita masabata awiri, mapangidwewo amadzaza popanda kupezeka ndi dzuwa. Zovala zowoneka bwino zitha kugwiritsidwa ntchito tsiku lililonse, kupaka khungu pakhungu. Osatopetsa mundawo.

Kutikita mutu ndi njira yolowera kuthamangitsira kukula kwa tsitsi

Kuchepetsa khungu kumatenthetsa khungu, kufulumizitsa magazi ndi kudzutsa mababu, mwakutero kulimbikitsa kukula kwa masamba olemera. Njirayi imaphatikizidwa bwino ndi masks ndi mafuta. Kunyumba, mutha kugwiritsa ntchito massager apadera - "Goosebumps," Hedgehog. Koma manja anu nthawi zonse amapezeka mosavuta.

Umu ndi momwe mungachitire kutikita minwe:

1. yambani ndi dera pamwamba pa nsidze - yendani mozungulira kwa mphindi zochepa, kenako kusunthira pang'ono kumtunda kwa tsitsi.
2. kuyambira pakugawana tsitsi mpaka mbali zamakutu ndikununkhira kozungulira, chitanipo kanthu.
3. Pambuyo pa mphindi 5, sinthani ma spiral mayendedwe kukhala ozungulira ndikuyenda mbali yonse ya scalp.
4. Pambuyo pa mphindi 4-6, sinthani mphamvu ndi mphamvu ndikupitiliza kutikita miniti ina.
5. manja kuti aphimbe gawo lalikulu kwambiri pamutu mbali zonse ziwiri komanso ngati akukankha.
6. tsirizani ndimalizirowo ndi zala pamutu.

Gawo lonse limatha kutenga mphindi 10 mpaka 20. Kwa anthu omwe ali ndi liwiro lalikulu m'moyo, zimakhala zovuta kupatula nthawi yodzilimbitsira. Oyeserera mwapadera amabwera kudzapulumutsa - zisoti zokhala ndi singano kapena odzigudubuza. Nthawi yowonetsera zida ngati izi ndi mphindi ziwiri.

Njira yolowera

Kodi ndingatani kuti tsitsi langa likule msanga? Pogwiritsa ntchito njira yolowera, mutha kukhalanso ndi zotsatira zabwino.

Kuti muchite masewera olimbitsa thupi, muyenera kugona pabedi kuti mutu ukhale pansi - wopindika kuchokera pamphepete. Kenako, kutikita khungu ndikulimbitsa thupi. Khalani pamalo awa akuyenera kukhala mphindi 4-5. Pamapeto, musadzidzimutse mwadzidzidzi - mutu wanu ungathenso.

Kandulo yakale - ingathandize bwanji kuthamangitsa kukula kwa ma curls?

Mutha kukayikira kalendala yoyendera mwezi, ndikulingalira momwe mwezi umakhudzira zochitika padziko lapansi. Koma zinsinsi izi zinkadziwika zaka zambiri zapitazo ndipo zidadutsa kuchokera kumibadwo kupita ku mbadwo.

Zowonera zaka zambiri zikuwonetsa kuti pali zotheka, kuphatikizapo kukula kwa tsitsi. Kodi kalendala yoyendera mwezi imafunika kuchita chiyani kuti imere tsitsi mwachangu? Likukhalira, ingoyang'anani pakalendala ndikuwona gawo la mwezi.

Chifukwa chake, ndi chamagulu omwe mukukula omwe muyenera kupanga tsitsi, njira zothamangitsira kukula kwa ma curls. Masiku oyenera kwambiri ndi 2-13.

Kuchita bwino kumadikirira, makamaka ngati thupi lakumwamba lili m'zodiac za Leo. Okhulupirira nyenyezi amati tsiku labwinoko lodulira nsonga silingapezeke.

Mu chikwangwani cha Aries, kuthamanga kwa tsitsi kumayenda bwino, koma mtundu womwewo umavutika. Mwezi ku Cancer kapena Fish umachedwa kukula tsitsi litadula masiku awa.

Zinsinsi posamalira tsitsi lalitali

Chifukwa chake, zotsatira zomwe mukufuna zachitika kale kapena mzimayiyo ali pa njira yakukula ma curls atali. Kodi chinsinsi chake ndi chiyani pakusamalira chuma chanu? Kupatula apo, tsitsi limatenga nthawi yayitali, kumakhala kovuta kwambiri kusamalira, koma malingaliro omwe ali pansipa athandiza kuchepetsa njirayi.

1. Kusamba tsitsi, gwiritsani ntchito zofinya ndi zoperewera zomwe mumapangira sulfate, perekani chidwi ndi shampoo zachilengedwe zochokera muzu wa sopo ndi zitsamba zina. Ndikwabwino kukwapula chithovu m'manja kenako ndikuchiyika pambali yakumaso - pamenepo tsitsi limakhala lokwera komanso lolimba kuposa pamutu.
2. Lemberani masks opatsa thanzi ndi mafuta osakira tsitsi louma ndikuwasunga osachepera mphindi 15, apo ayi sipakhala zotsatira.
3. Yesani kusamba bwino zinthu zonse zamtayile ndi zomata kuchokera ku tsitsi kupita ku kakhalidwe kamunthu.
4. Malizani kusamba ndi madzi ozizira.
5. Makamaka chisamaliro chikuyenera kulipidwa pakulimbana ndi ma curls onyowa komanso onyowa, makamaka omwe ali pachiwopsezo cha kupsinjika kwa makina. Gwiritsani zisa zofewa ndi ma clove osowa.
6. Musamayimitse mutu wanu pansi thaulo kwa mphindi zoposa 15. Gwiritsani ntchito chotsukira tsitsi pafupipafupi, ndipo ngati muuma tsitsi, ndiye kuti kumatha ndi kuzizira kwamlengalenga.

Mkazi aliyense wokhala ndi tsitsi lalitali m'gulu lazankhondo ayenera kukhala ndi zisa ndi ma bristles achilengedwe. Ndikwabwino kugwiritsa ntchito zisa ndi antistatic.

Mukamagona pazomera, maukono, owuma tsitsi amagwiritsa ntchito kutsitsi linzake loteteza kutentha.

Kuti muchepetse kukula kwa tsitsi ndikupeza ma curls aatali komanso okongola, ndikofunikira:

• phatikizani njira zingapo - kutikita minofu, mankhwala a salon ndi masks apakhomo,
• musaiwale za chisamaliro choyenera ndi zakudya,
• gwiritsani ntchito masiku apadera oyenera kumeta tsitsi.
• Tetezani tsitsi lanu ku zinthu zakunja - madzi oyipa, kutentha, kuzizira, etc.
• gwiritsani zodzikongoletsera zachilengedwe (mafuta, shampoos),
• kuchepetsa makongoletsedwe atsitsi mothandizidwa ndi zinthu zotentha, ndipo ngati mungachite ndi kugwiritsa ntchito zida zapadera zoteteza.

Ngati ndiudindo wonse komanso ndi chidwi chachikulu chofuna kuyandikira nkhaniyi komanso osanyalanyaza mfundo, ndiye kuti zotsatirapo zake zikhala m'nthawi yochepa.

Maupangiri ena owonjezera pakukula kwa tsitsi mofulumira - muvidiyo yotsatira.

Zomwe zimakhudza kukula kwa tsitsi

Pafupifupi mwezi umodzi, tsitsi limakula ndi masentimita 1.5. Nthawi zina - mwa 2. Kodi pali kusiyana kotani? Choyamba, kudziwiratu chibadwire kumatenga gawo lalikulu. Ngati palibe m'mabanja mwanu yemwe angadzitamande kapena kutalika kwa ma curls, ndiye kuti simuyenera kuyembekezera chozizwitsa. Kachiwiri, kukhudzidwa kwa zinthu zakunja.

Tsitsi lalitali lokongola

Zomwe zimayambitsa tsitsi:

• Kupaka utoto kosalekeza,
• Makina otentha (pogwiritsa ntchito chitsulo, chowumitsira tsitsi, chowongolera pamagetsi, ndi zina).
• Kunyalanyaza zinthu zosamalidwa ndi chitetezo. Izi zimaphatikizanso mafuta ndi ma shampoos omwe sioyenera mtundu wanu wa tsitsi,
• Njira yolakwika ya moyo. Kuperewera kwa mavitamini ndi mchere, kusuta,
• Zizolowezi zoipa. Ndikusintha maloko nthawi zonse, kuwaphatikiza ndi zala zanu, ndi zina.
• Nthawi ya chaka. Atsikana ambiri pamaforamu amadziwa kuti nthawi inayake ma curls awo "amangoletsa" kukula kwawo. Nthawi zambiri nthawi yozizira komanso yophukira.

Kodi ndichifukwa chiyani kuti, chifukwa cha zinthu zooneka ngati zakunja, tsitsi silikula? Tiyeni tiwone mwatsatanetsatane khola. Tsitsi lirilonse limakhala pachimake ndi chopindika. Mo babu ndi "pakati" pazakudya zomwe zimayenera kudyetsa ndikuthandizira chingwe. Kuphatikiza apo, kukula kwake kumadalira boma la muzu. Koma ngati mavitamini onse ndi ma acids ofunikira akufuna kubwezeretsa loko nthawi zonse, ndiye kuti sizingakhale zokwanira kutsimikizira kukula kwachilengedwe.

Momwe kukula tsitsi

Pochotsa zina mwazinthu zochepa zomwe zikufotokozedwa ndikuwonjezera chisamaliro choyenera (ngakhale ndi masks osasamba), mutha kukwaniritsa zotsatira zowonekera. Kupatula apo, izi zipangitsa kuti magawo azigawana zogawana zomwe zapindulitsa pakati pazitali ndi muzu.

Kukula Kwa Tsitsi Kwachilengedwe

Kuti mumere msanga tsitsi lalitali pamutu pambuyo poti silinachite bwino, muyenera kuchita zinthu mogwirizana.

Masks ayenera kukhala ndi zotsatirazi:

• Limbitsani ma curls. Ndi regrowth, kukakamizidwa kwakukulu kumayendetsedwa pamizu - amatha kugwa pansi pa kulemera kwa chingwe. Chifukwa chake, kuti athe kupatsirana tsitsi popanda kutaya "omenyera", ndikofunikira kupereka maziko olimba,
• Moisturize. Kuperewera kwa madzimadzi kumapangitsa kuti tsitsilo lizikhala louma komanso lothina, ndipo malembedwe ogawanika awoneke. "Amadya" kutalika, chifukwa chomwe, ngakhale ndikukula kwambiri, zotsatira zake sizingaonekere.
• Zabwino ndi kutentha. Zinthu zonsezi zimayendetsedwa bwino ndi masks okwiyitsa am'deralo.Amawotcha scalp, amasintha magazi komanso amalimbikitsa matalala.

Chophimba cha tsabola nthawi zambiri chimagwiritsidwa ntchito kukulitsa canon watsopano ndikulimbitsa zingwe zomwe zilipo. Zimatanthauzira zothandizira kukhumudwitsa ndipo zimagwiritsidwanso ntchito pochiza milandu yovuta ya alopecia.

Maski ndi tsabola kwa tsitsi

Chinsinsi chophika ndi tsabola wofiyira kuti tsitsi lizikula:

1. M'magawo ofanana, muyenera kusakaniza tincture wa capicum ndi mafuta a burdock. Mutha kugwiritsa ntchito batala wina aliyense wamadzimadzi, koma kufinya burdock ndikwabwino. Imasakanikirana mwachangu ndi malo omwera mowa, osawakankha, mwachitsanzo, nyanja yamtengo wapatali,
2. The osakaniza amapaka kuti ziume tsitsi mizu ndi pipette ndi woonda scallop. Madzimadzi sayenera kunyamulidwa kutalika, apo ayi tsitsi limakhala louma komanso lophweka. Kuti mupange kutentha kwanyengo, muyenera kuphimba mutu wanu ndi polyethylene ndi thaulo. Sungani chigoba kwa maola osachepera awiri,
3. Nthawi zina atsikana amadandaula kuti tsabola saphika. Pali zifukwa zingapo izi: tincture wopanda bwino (nthawi ina mukadzagulanso ku pharmacy ina), mumakhala ndi ululu waukulu kapena khungu lakuda. madzi osavuta azithandizira kukulitsa kumverera koyaka. Finyirani pang'ono pamizu kapena kuwaza ndi thonje lonyowa.
4. Nthawi zambiri pamakhala zochitika zotsutsana kwambiri - zimaphika kwambiri. Ngati simungathe kulekerera, ndiye kuti muzitsuka osakaniza ndi tsitsi lozizira (izi ndizofunikira kwambiri) ndikuyika mafuta othira. Nthawi ina mupange chigoba malinga ndi 1.5: 2 (tsabola: mafuta) kapenanso kuchepera.

Bwerezani izi kawiri pa sabata. Ndiye mwezi umodzi tsitsi limakula ndi masentimita 2-3.

Palibe ogwira ntchito osakaniza ndi mpiru. Chigoba ichi chimathandiza kuwonjezera magazi ndi kudyetsa mababu ndi ma amino acid apadera. Kuphatikiza apo, ndioyenera eni ake a khungu lowuma komanso tsitsi louma (mosiyana ndi tsabola).

Momwe mungapangire chigoba cha mpiru:

1. Supuni ya ufa wa mpiru uyenera kusakanizidwa ndi theka la supuni ya shuga ndi madzi. Iyenera kukhala yophatikizira zonona wowawasa,
2. Chigoba chimagwiritsidwa ntchito kokha ku mizu. Kutalika kwake kumatha kusungunuka ndikuphatikizidwa ndi batala la sheya ndi mafuta a kokonati. Pambuyo pogawa malonda, muyenera kuphimba mutu wanu ndi polyethylene ndi thaulo. Sungani kuyambira maola 1.5 mpaka 2,
3. Amatsukidwa mosavuta kuposa burdock chifukwa chosowa mafuta pamizu. Koma kumbukirani kuti tsitsili lifunika kutsukidwa bwino pansi pa mitsinje yamadzi yabwino, apo ayi mbewu za mpiru zimakhalabe pakhungu ndipo zimawonjezera kutentha kwa nthawi yayitali,
4. Zitatha izi, zimasungabe mankhwala opatsa thanzi kapena othandizira kuti athe kuyendetsa bwino.

Chitani izi musanachotse chilichonse, koma osapitirira 2 pa sabata. Nthawi zina, atsikana akatha kugwiritsa ntchito mankhwalawa, atsikana amazindikira maonekedwe onyansa kapena owuma kwambiri. Izi zikutanthauza kuti chigoba sichinali choyenera ndipo muyenera kuyang'ana njira ina.

Maski ampiru

Monga yankho lavutoli, timapereka mwayi wochepetsetsa kwambiri - cognac. Amadziwika ndi kufatsa kofunda, pomwe sikumukwiyitsa khungu. Chifukwa cha mitundu yakumwa ya chakumwa, izi siziwoneka bwino kwa msungwana komanso mtsikana wokhala ndi mawonekedwe. Pali maphikidwe osiyanasiyana amamaski omwe ali ndi cognac, koma kunyumba ndizosavuta kupanga chisakanizo ndi uchi ndi sinamoni.

Maski okhala ndi mtundu wa tsitsi

Momwe mungaphikire chigoba chotsekemera cha uchi kuti muchepe mwachangu:

1. Masipuni awiri a uchi wotentha ndi theka la supuni ya sinamoni amatengedwa pa kapu ya cognac. Osakaniza amaphatikizidwa ndikusinthidwa mumadzi osamba kuti mukhale osangalatsa. Mwakusankha, onjezani 1 yolk,
2. Zotsatira zomwe zimayikidwa ziyenera kuyikidwa pakhungu ndikusiya kwa maola awiri. Onetsetsani kuti mwaphimba tsitsi lanu ndi polyethylene ndi thaulo - izi zithandiza kutenthetsa bwino ma follicles,
3. Chigoba chimatsukidwa mosavuta - ndi madzi osamba. Kuti muwonjezere zina, tikupangira kugwiritsa ntchito mankhwala kuti inyowetsetse loko.

Palibe mwanjira iliyonse zomwe zingasankhe. atsikana pa nthawi yobereka komanso matenda oopsa. Chifukwa cha kutentha kwa mutu, kuthamanga kwa magazi kumatha kuwonjezeka, zomwe zimakhala ndi zotsatirapo zake. Ngati mukusangalatsidwa ndi zina kapena muli ndi "zotsutsana" kugwiritsa ntchito njira zomwe tafotokozazo, tikulimbikitsa kupanga chophimba cha anyezi.

Chigoba cha anyezi

Ithandizira kulimbikitsa ma follicles, kuwakhazikitsa ndi mavitamini. Kuphatikiza apo, ili ndiwofatsa (popanda kutentha).

Momwe mungaphikire chigoba cha anyezi:

1. Muzu mbewu imadzazidwa pa grater kapena kuwaza bwino. Pogwiritsa ntchito gauze, madzi owonjezera amamwetsedwa pa zamkati, ndipo zamkati zotsalazo zimaphatikizidwa ndi uchi,
2. Kusakaniza kungathe kuyikidwa kutalika kwake konse, koma dziwani kuti ili ndi fungo labwino kwambiri. Chifukwa chake, sichichitika kawirikawiri pa tsitsi lalitali - madzi am'madzi, ndi fungo la anyezi ndizovuta kuchotsa,
3. Osaposa ola limodzi. Mutha kuchita izi tsiku lililonse, koma akatswiri amalimbikitsa kugwiritsa ntchito njirayi kawiri pa sabata.

Mukatsuka zamkati, kutsanulira curls ndi viniga kapena decoction wa rosemary. Zimatsimikiziridwa kuti kununkhira kwanyanjaku kwamasamba sikunasinthidwe.

Nthawi zina mutha kupeza malingaliro olipiritsa tincture wa mkungudza kapena tsabola wofiira mu mawonekedwe ake oyera. Izi siziyenera kuchitika! Kedari imachepetsa kukula kwa tsitsi kumaso ndi miyendo, ndipo tsabola umatha kutentha khungu. Musamale kwambiri mukamagwiritsa ntchito zakumwa zoledzeretsa zamtundu uliwonse.

Kulimbikitsa kutikita mtima

Njira yothamanga yothamangitsira tsitsi pambuyo kumeta tsitsi mwachidule ndikuphatikiza chigoba chofunda ndi kutikita kwapadera. Mutha kuchita ndi manja anu kapena ndi massager apadera (ma cobwebs).

Malangizo a kutikita minofu

Malangizo a momwe mungapangire zodzilimbitsa mutu bwino za kukula kwa tsitsi:

1. Muyenera kuyamba ndi lobe lakutsogolo. Gwiritsani ntchito zala zanu maulendo angapo motsatira phompho lalitali, kukhudza pang'ono pakati pa mphumi. Pambuyo mphindi zochepa, sinthirani zala zanu pang'ono mpaka pang'ono kufikira mutafika pamalowo,
2. Kuchokera pakati pa mzere wokulirapo mukuyenera kupanga kayendedwe kazungulira. Sankhani kulowera kumakutu ndi kumbuyo. Izi sizingopereka curlsensens, komanso kupumula minofu ya nsagwada ndi khosi, kuchiritsa migraine,
3. Pambuyo pa mphindi 5, momwe mayendedwe amasinthira - amakhala ozungulira. Tsopano muyenera kutikita minofu pamutu ponse. Yesetsani kuti musasunthire pakhungu, koma gwiritsani ntchito mokoma pakamwa.
4. Pambuyo pake, kulimba kumakulirakulira. Tsopano mafayilowo ayenera kuzikoka mwamphamvu, mwamphamvu. Pitilizani kuyendetsa kwa mphindi zitatu,
5. Gawo lachivomerezo: yesani kuphimba gawo lalikulu kwambiri la mutu ndi manja anu ndikulimbikira. Ndiye muzichita kangapo
6. Kutikita kumatha ndikutulutsa kwa mutu wa resonance.

Gawo lonse limatenga mphindi 10 mpaka 15. Koma kwa mkazi wotanganidwa, ngakhale nthawi yayitali chotere imakhala yovuta kuigawa. Kwa iwo omwe akufuna pulogalamu yolimbikitsidwa, massager apadera ndi abwino. Ali ndi zipewa zokhala ndi ma rolling kapena singano, zomwe mu mphindi ziwiri zimatha kupereka zotsatira za kutikita minofu ya theka la ora.

Momwe mungagwiritsire ntchito kangaude wa kangaude

Upangiri wa Trichologist wamomwe ungapangitsire mutu wako ndi Spider Web, Goosebump kapena Hedgehog Massager:

• Ikani chipangirocho pamutu panu ndi “kapu” ndikumugudubuza kangapo komanso mosakhalitsa. Bwerezani masekondi 30,
• Mutakweza bwino mfundoyo ndikutembenukira pang'ono, tsikirani. Bwerezani mpaka mutu wonse utakonzedwa,
• Kulimbitsa tsitsi, kuchepetsa nkhawa ndikukhala bwino kumathandizanso masewera olimbitsa thupi osavuta ndi massager - ozungulira. Muyenera kungokweza chida ndikuchisintha pang'ono. Bwerezani kawiri kuchokera pamwamba kupita pansi komanso kuchokera pansi mpaka pamwamba.
• Pamapeto pa gawoli, chotsani ndikubwezera massager pa malo ake angapo kangapo.

Zinthu zapadera zokulira tsitsi

Ndikosavuta kuyerekezera tsitsi lathanzi popanda kuwala komanso kachulukidwe. Zizindikiritso izi zimatengera mwachindunji mavitamini ndi ma acids ofunikira kuti apangidwe tsitsi ndi shaft.

Mavitamini omwe amapindulitsa tsitsi kwambiri:

• Tocopherol kapena Vitamini E. Wovomerezeka ndi kutanuka ndikuwala, amathandizira kupititsa patsogolo kukula,
• Retinol kapena A. Ndikofunikira pakupanga kollagen ndi keratin. Zimakhudza kuchuluka kwa mapangidwe a follicular,
• Mavitamini a gulu B. Ithandizira njira zama metabolic, amathandizira kuyamwa kwamphamvu kwa michere.

Kuti mupereke chisamaliro chokwanira, muyenera kusiyanitsa mavitamini anu. Kuti muchite izi, onjezani zipatso ndi ndiwo zamasamba zatsopano m'zakudya, onjezani nsomba ndi nyama yopendekera ku menyu. Kuti mugwiritse ntchito zakunja, gulani njira za mafuta a retinol ndi tocopherol ku pharmacy. Vitamini B akhoza kusintha nicotinic acid.

Mavitamini a Kukula Kwa Tsitsi

Mutha kukula tsitsi kuchokera ku chisamaliro kapena masewera osokoneza bongo mwachangu kwambiri mothandizidwa ndi ma seramu apadera.

Muyeso wa zida zaukadaulo zokulitsira ndi kuyambitsa kwa zithunzi za "kugona":

• Agafia Yothandizira Choyamba. Zachilengedwe zonse chosaletseka. Kuphatikizikako ndikuphatikiza akupanga azitsamba 7 ndi zina kuchokera ku zipatso. Imagwiritsidwa ntchito ngati muyeso wowonjezerapo (kuwonjezera pa masks ofunda ndi masonono), Agafia Yothandizira Choyamba
• Schwarzkopf Yoyambitsa Seramu. Chida chogwiritsidwa ntchito pochiza alopecia. Chifukwa cha kukhalapo kwa kampaniyo kumakhala kubwezeretsa. Itha kugwiritsidwa ntchito kwa amuna ndi akazi, Schwarzkopf Yoyambitsa Seramu
• Pharma Bio Laborator. Ichi ndi seramu yapadera ya burdock yomwe imalepheretsa kuchepa kwa tsitsi ndikukhazikitsa kukula kwawo. Kulemekezeka ndi protein ya chimanga yapadera. Pharma Bio Laborator Serum

Kuti mumalize kusamalirawo, ndikofunikira kugula shampoo kuti tsitsi liziwonongeka. Mwachitsanzo, Green Pharmacy Lopukhovy kapena Natura Sib America Arctic. Ma ndemanga amati njira yololera mwanjira imeneyi imalola kuti tsitsi lizikula ndi 0.5 cm mkati mwa sabata.

Momwe mungakulitsire tsitsi mutadula tsitsi lanu kwakanthawi kapena kosachita bwino

Zotsatira zogwira ntchito, ndikofunikira kugwiritsa ntchito zida. Zachidziwikire, mutha kukwaniritsa bwino masks ndi mavitamini okha, koma ngati mungawaphatikize ndi njira zoyeserera ndi salon, ndiye kuti ma curls ayamba kukula "ngati ndi kudumpha ndi malire."

Zotsatira za chisamaliro choyenera pakukula kwa tsitsi

Malangizo okulitsa tsitsi mwachangu kunyumba:

• Osanyalanyaza kugwiritsa ntchito mafuta osunkhira komanso masks okonzedwa kale. Nthawi zambiri pamakhala zinthu zina zomwe sizingagwiritsidwe ntchito pazokha (zowonjezera kuchokera ku mbewu, njira zowagwirizira, chilengedwe cha hyaluronic acid, etc.),
• M'malo lamon lamoni, mutha kupanga chigoba cha gelatin. Kuti muchite izi, sakanizani mkaka ndi ufa, onjezerani zamkati ndi mankhwala omwe mumakonda ndikugwiritsa ntchito tsitsi lonyowa kwa mphindi 40. Ndikofunika kupanga chigoba chotere mutatsuka tsitsi lanu. Mphamvu yofewa ndi yowala imatha mpaka masiku atatu,
• Ngakhale mutakulitsa tsitsi lanu pambuyo poti silinakonzedwe bwino, musaiwale kudula nsonga kamodzi miyezi itatu. Izi zithetsa vuto la ma curls odula ndikuteteza kutalika kwa brittleness,
• Phatikizani kudzilimbitsa kulikonse ndi masks otentha - izi zimawonjezera zotsatira za njirazo mbali zonse ziwiri,
• Yesani kukulitsa mtundu wachilengedwe, osasenda mizu. Zomwe zimapangidwira utoto zimaphatikizira mankhwala omwe amachepetsa kukula kwa follicles. Kapenanso, mutha kugwiritsa ntchito henna, chamomile kapena basma,
• Osamawongola kapena kupindika tsitsi lanu. Makina otentha ndi bwino kupatula "menyu tsiku lililonse". Ngati mukufunikiradi kudulira tsitsi lopotana, lipukuteni ndi kulipukuta ndi mpweya wozizira kuchokera kupukuta tsitsi kulowera pansi.
• Phatikizani mankhwala opangidwa ku pharmacy (mavitamini, tinctures, zowonjezera) ndi akatswiri (ma ampoules a kukula, seramu, ndi zina). Izi zikuthandizira kusunga bajeti ndikuletsa "kuzolowera" zinthu zosamalira.

Wokongola, tsitsi lalitali ndi ntchito yayitali. Koma ngakhale mutadulidwa mwangozi kuti musamete tsitsi la "anyamata", simuyenera kukhumudwa. Kupatula apo, iwo, ngati misomali, adzakhazikika. Ndipo mwina adzakhala abwino koposa kale.