Masks A tsitsi Laphokoso

Dzira ndi imodzi mwazinthu zotsika mtengo komanso zosunthika zomwe zimagwiritsidwa ntchito pazodzikongoletsa panyumba. Zinthu zothandiza zomwe zili mmenemo zimalowa mosavuta pakhungu ndi tsitsi ndipo zimatha kulowa bwino. Njira zozikidwa pa iro zimathandizira kuthetsa mavuto ambiri omwe amawoneka kuti ndi osiyana - mwachitsanzo, onse mafuta ochulukirapo komanso kuwuma kwa zingwe. Kuphatikiza apo, kugwiritsa ntchito mazira kunja sikukulitsa kuchuluka kwa mafuta m'thupi. Chosakaniza ndi chotetezekachi, chothandiza, motero ndi gawo la zinthu zosamalira pakukonda kulikonse. Chophimba tsitsi la dzira kunyumba ndi njira yopambana-bwino kwa iwo omwe amakonda zodzikongoletsera zopangidwa ndi zinthu zachilengedwe kwa iwo amene azigula.

Pafupifupi 2/3 ya mazira (mwa kulemera) ndi mapuloteni, ena onse ndi yolk. Mapuloteni amakhala makamaka ndi mapuloteni ndi madzi. Mu yolk, kuwonjezera mavitamini A, E, D, B 6 ndi B 12, pali mafuta acids ofunikira ma curls, komanso nicotinic acid, biotin, thiamine, riboflavin. Zinthu zonsezi zimakhudza tsitsi, zimathandizira kubwezeretsanso ndikutetezedwa kuti zisawonongeke kunja. Pomaliza, yolk ili ndi zinthu zambiri zomwe zimapatsa thanzi khungu ndikusintha kagayidwe kazakudya.

Kuchulukirapo, mazira amatengera momwe mbalame zimakhalira ndi momwe zimadyera. Pali zinthu zina zofunikira mazira a nkhuku zoweta zomwe sizimangokhala chakudya chokha kuposa mazira a "katundu" wawo kuchokera ku famu ya nkhuku.

Maphikidwe A Masiki A Tsitsi

Kuyeretsa ndi kuchiritsa. Mapuloteni a mazira 3-4 amatengedwa, uzitsine wa citric acid ndi 2 tbsp. supuni ya dongo loyera mu mawonekedwe a ufa. Clay ndi "mandimu" amasokoneza mapuloteni omenya, pambuyo pake kupangidwaku kumagawidwa kudzera mu tsitsi (kutsimikizika kuyenera kuyikidwa kumapeto). Pambuyo pa theka la ola, mutha kuchapa chigoba, kutsuka tsitsi lanu ndi decoated decoction wa timbewu kapena ndimu.
Kulimbikitsa ndikusangalatsa kwa mababu. The kapangidwe zakonzedwa 2 yolks, 1 tbsp. supuni ya mandimu ndi supuni zingapo za burdock kapena mafuta a azitona. Amamuviika pakhungu ndipo amaziyika tsitsi. Mutu wokutidwa ndi thaulo. Pakatha mphindi 30, chigoba chimatsukidwa ndi shampu.
Anachepetsa sebum ndikusintha kukula. Ngati tsitsi limakhala lalifupi, ndiye kuti 1 tbsp. Ndikokwanira. supuni ya cognac, 1 yolk ndi madontho angapo amafuta a lavenda. Ngati ndi kotheka, kuchuluka kwa zosakaniza kumatha kuchulukitsidwa. Chigobachi chimakhuthulidwa m'mikwidwe ndikuchigawira kutalika konse kwa zingwezo, pambuyo pake amakulungidwa mu filimu kapena thaulo. Muzimutsuka popanda kugwiritsa ntchito shampoo. Mu chida mungathe kuwonjezera 1 tbsp. spoonful mafuta masamba. Pankhaniyi, chigoba chimakhala ndi chopatsa thanzi, koma sichingathandize kuchitsuka popanda shampu.

Maphikidwe a tsitsi lowuma, lowonongeka

Kusunthika ndi kukula kosangalatsa kwa chigoba. 1 yolk amatengedwa, 1 tbsp. supuni ya uchi, 1 tbsp. supuni ya burande ndi 1 tbsp. supuni ya aloe madzi. Kusakaniza kumayikidwa kwa mphindi 30 mpaka 40, wokutidwa ndi filimu pamwamba. Muzimutsuka chigoba ndi masisitidwe achilengedwe, kenako ndikulimbikitsidwa kuti muzimutsuka tsitsilo ndi decoction la chamomile kapena madzi acidified.
Kutsimikiza ndi machiritso olimbitsa. Amapangidwa ndi 1 yolk, supuni 1 ya uchi wothira pang'ono, 1 supuni 1 ya mafuta a mandogo (pichesi, almond). Chotupa chimagwiritsidwa ntchito pakhungu komanso tsitsi m'litali lonse, chimatha kupirira mphindi 30 mpaka 40. Ikani izi kamodzi pa sabata.

Garlic - chigoba cha rosemary. Kuti mukonzekere, tengani supuni ziwiri za madzi a adyo atsopano, madontho 10 a rosemary ofunika mafuta ndi 3 yolks. Kusakaniza kuyenera kupaka mizu ya tsitsi ndikutikita minofu pakhungu. Mutha kuchapa pambuyo pa mphindi 20, kapena ngakhale zitadutsa, ngati kumakhala kuyaka kwamphamvu. Kuti muchepetse fungo, zingwezo zimatsitsidwa ndi madzi acidified.
Maski ampiru. 1 tbsp. supuni ya mpiru imasungunulidwa ndi madzi ofunda. 1 yolk ndi supuni imodzi ya shuga imawonjezeredwa kwa iyo, komanso (mwa kusankha) 3 - 5 madontho a sinamoni kapena rosemary yofunika mafuta. Ngati ma curls ndi owuma, mutha kuwonjezera msanganizo ndi supuni 1 ya mafuta aliwonse oyambira. Chochita chimagwiritsidwa ntchito pokhapokha mizu ya tsitsi, pambuyo pake imasenda mosavuta. Pakatha mphindi 15 mpaka 20, chigoba chimatsukidwa.

Kulimbitsa ndikukweza voliyumu

Maski ndi kefir ndi cocoa. Pokonzekera, supuni 1.5 za cocoa zimasakanizidwa 1 yolk, kenako osakaniza ndi kulowetsedwa ndi kefir pang'ono mkaka kuti azisungika kirimu wowawasa zonona. Chophimbacho chimayikidwa pakatikati pa tsitsi lonse, ndikulunga ndi filimu ndikusiyidwa ndekha kwa mphindi 30 mpaka 40. Madzitsuka ndi shampoo wosakhwima.
Chocolate - uchi. Mu madzi osamba Sungunulani magawo 5-6 a chokoleti chakuda ndi 1 tbsp. supuni ya uchi, onjezerani 2 yolks ndi 1 tbsp. supuni ya azitona kapena mafuta a castor. Chigoba chimagawidwa kutalika lonse la tsitsi ndikusiya kwa mphindi 40, kapena ngakhale ola lathunthu pansi pa kapu, ndiye kutsukidwa ndi shampu.

Masks - mawonekedwe owala

Yoghur. Dzira limodzi lomenyedwa limasakanizidwa ndi 100 ml ya yogati popanda zowonjezera. Kusakaniza uku kumagawidwa kudzera mu tsitsi ndikusambitsidwa ndi shampu pambuyo pa mphindi 15 mpaka 20.
Chamomile. 2 tbsp. supuni ya chamomile youma imathiridwa ndi 50 ml ya madzi otentha. Pambuyo pa maola atatu, kulowetsaku kumasefedwa ndikusakanizidwa ndi 1 yoyesedwa bwino ndi dzira. Choziziracho chimakola tsitsi ndikusiya kwa mphindi 15 mpaka 20. Pambuyo pakuuma, mutu umatha kutsukidwa monga momwe zimakhalira.

Mwambiri, dzira limaphatikizana bwino ndi pafupifupi zinthu zonse zachilengedwe, ndiye kuti maphikidwe a chigoba amatha kupangidwira pawokha, motsogozedwa ndi mfundo zapadziko lonse lapansi. Mosiyana ndi mpiru, tsabola kapena mankhwala opangira mankhwala (mavitamini, ma acid), dzira nthawi zonse limakhala labwino kwa tsitsi, ngakhale chigoba chokha sichinakhale bwino kapena chovuta kuchapa.

Kodi kugwiritsa ntchito mazira mozama ndi kotani?

Dzira limakhala ndi magawo awiri - mapuloteni ndi yolk, ndipo onse awiri ali ndi zinthu zambiri zofunikira. Yolk ili ndi michere yambiri komanso mavitamini, ofunikira pakukula kwa tsitsi. Chofunikira kwambiri ndi mtundu wa vitamini B3, womwe umakulitsa kukula kwa tsitsi, umawakhutiritsa ndi ma pigmentation ndikuwonetsa kuwala kwa mitundu. Kuti achire pakuwonongeka chifukwa cha madontho kapena ultraviolet, lecithin imagwiritsidwa ntchito. Amino acid amaletsa kusokonekera. Mazira amathandizanso bwino kuchokera pakuthothoka tsitsi, mapuloteni ndi ma amino acid amasangalatsa ndikulimbitsa mizu ya tsitsi.

Mtambo wa tsitsi umakhala wolamulidwa ndi chilengedwe chakunja, ndipo mkhalidwe wake umatanthauzanso zakudya. Koma izi sizifukwa zonse - kwenikweni chilichonse chimakhudza mkhalidwe wake - shampoo yolakwika, zizolowezi zoyipa (mowa ndi kusuta), kukhazikitsa kwa ma air conditioners komanso mosinthanitsa, mpweya wabwino mu nyumba yolusa.

Maski okhala ndi mazira amitundu yosiyanasiyana

Masks a mazira a tsitsi loonda ndizofunikira kwambiri, amachepetsa ndikuwapangitsa kuti azikhala opepuka. Tsitsi lokhazikika limabwezeretseka bwino. Ambiri amagwiritsa ntchito yolk ya mazira m'malo mwa shampu, koma masks a mazira amapereka mphamvu zambiri. Zina zowonjezera ziyenera kusankhidwa kutengera mtundu wa tsitsi. Mafuta owuma ndi owuma nthawi zina pafupifupi samasiyana mu zizindikilo, koma zosakaniza zosiyana ndizofunikira kuzisamalira.

Tsitsi lochuluka limatha kuthandizidwa ndi chigoba cha dzira ndi ndimu, yowuma - ndi kuwonjezera kwa mafuta, kefir. Mutha kuthamangitsa kukula kwa tsitsi powonjezera cognac kapena njira zina zomwe zimapangitsa chidwi cha tsitsi. Kusakaniza kwa uchi ndi yolk ndikothandiza pazolinga izi. Kuti mulimbitse tsitsili ndikuchotsa mavuto ena, mafuta osiyanasiyana amawonjezeredwa ndi masks.

Masks a dzira - momwe mungagwiritsire ntchito

- Zosakaniza zonse ziyenera kuchotsedwa pasadakhale kuchokera mufiriji kuti zithere.
-Mapangidwe opangidwira mosiyanasiyana amapezeka bwino mukamakwapulidwa ndi ndevu.
- Ikani mawonekedwe kuti mutsuke tsitsi, kuwatsuka sikofunikira.
- Madzi ofunda okha ndi omwe amawagwiritsa ntchito kutsuka tsitsi, kuti mazira asaphike ndipo asasanduke phokoso.

Maphikidwe a Masiki a Dzira

Chigoba cha dzira ndi msuzi wa mandimu dandruff

Zosakaniza: mazira a mazira (2 ma PC), mandimu (chipatso 1 chapakati), madontho ochepa a mafuta a burdock. Finyani madzi kuchokera mandimu, sakanizani ndi dzira lomenyedwa ndikuwonjezera mafuta a burdock. Opaka bwinobwino m'mizu ya tsitsi, ikani mphindi 20-30. Njira ya kayendetsedwe ka ma PC ndi 10-12. mkati mwa miyezi iwiri mpaka itatu.

Chigoba cha dzira ndi cognac cha tsitsi labwinobwino

Zosakaniza: yolks (2 ma PC) madzi, cognac (25 g iliyonse). Sakanizani bwino, gwiritsani ntchito tsitsi kutsukidwa, kuyambira mizu mpaka kumapeto, chokani kwa mphindi 15 mpaka 20. Muzimutsuka ndi madzi ozizira.

Chigoba cha dzira ndi uchi wa tsitsi louma

Zosakaniza: ma yolks (2 ma PC), mafuta a masamba (maolivi, burdock, mafuta a mphesa, supuni 2-3) uchi wachilengedwe (supuni 1), yankho la Vitamini A. Pakani yolks ndi mafuta a masamba, kutsanulira ndi supuni ya uchi wothira madzi osamba . Onjezani yankho la vitamini A musanayambe ntchito. Gwira kwa mphindi 30, sambani ndi madzi ofunda.
Kuphatikizika kotereku, komwe kumagwiritsidwa ntchito kamodzi pa sabata, kwa mwezi kumathandizira kukonza bwino komanso kubwezeretsa tsitsi.

Chigoba cha dzira ndi yisiti wamafuta

Tsitsi lokhala ndi mafuta ambiri, chigoba cha yisiti chimakhala choyenera kwambiri, chimachotsa tsitsi lokwera mafuta.

Zosakaniza: dzira (1 pc), mandimu (supuni 1), cognac (supuni 1), yisiti (10 g). Pukusani yisiti mu zinthu zosakaniza ndi kumenya bwino. Sakanizani zonse bwino, onjezerani mafuta a bergamot kapena mafuta a juniper m'madontho musanayambe kutsatira. Kukulunga tsitsi ndi wokutira pulasitiki, kumetedwa ndi thaulo pamwamba. Sambani ndi madzi ofunda pambuyo pa mphindi 20.

Chigoba cha dzira cholimbitsa tsitsi

Maselo a chipolopolo cha dzira amathandizira kulimbitsa tsitsi ndikusintha kapangidwe kake. Ngati tsitsi lili lofooka kwambiri, chifukwa cha zovuta zaku chilengedwe, gwiritsani ntchito izi:

dzira (1 pc.), nkhaka (1 pc.), mafuta a azitona (supuni ziwiri). Pogaya nkhaka yaying'ono pang'onopang'ono, kuwonjezera ufa wa dzira (kudutsa chopukusira khofi), sakanizani ndi dzira ndi mafuta. Opaka misa mu tsitsi ndikusiya kwa mphindi 15-20. Gwiritsani ntchito shampoo yowala. Kupewa kotereku kumalimbikitsidwa 2 pa mwezi.

Chigoba cha dzira cha tsitsi lakuda

Zosakaniza: chopereka cha chamomile (theka chikho), dzira loyera (1 pc.). Thirani maluwa a chamomile ndi madzi otentha, kusiya kwa maola 3-4. Menyani mapuloteni mu chithaphwi chambiri, kutsanulira msuzi wovuta wa chamomile. Lemberani kuti muume tsitsi kwa mphindi 30. Lemberani kwa mwezi, kamodzi pa sabata.

Chigoba cha dzira cha Henna cholimbitsa tsitsi

Zosakaniza: mafuta a azitona (supuni 1), henna wopanda utoto, kathy (1 supuni iliyonse), uchi (supuni 1), dzira la dzira (1 pc). Sakanizani, yikani tsitsi kwa mphindi 40, ndiye kuti muzitsuka ndi shampoo yopanda mbali. Mukaponya dontho lamafuta ofunikira m'madzi mukatsuka, limapangitsa tsitsi lanu kukhala labwino komanso limanunkhiza bwino.

Chigoba cha dzira lokhala ndi anyezi wobiriwira

Zosakaniza: dzira yolk (1 pc), uchi (supuni 2), anyezi wosankhidwa (2 supuni). Opaka osakaniza bwino mu gomo wopanda nzeru. Muyenera kukhala ndi mawonekedwe ofanana ndi mayonesi. Lemberani kwa ola limodzi. Valani mutu wanu ndi polyethylene ofunda kapena kuvala chipewa chosambira ndikulunga thaulo pamwamba. Sambani ndi shampoo woyatsa, madzi ofunda ndi madontho ochepa amafuta ofunikira.

Ikani maski kwa miyezi ingapo, osayima pakati, ndipo tsitsi lanu lidzakhala lopusa, lokongola, losangalatsa kukhudza.

Kwa tsitsi louma

Chinsinsi

Hafu ya kapu ya dzira lomenyedwa imalimbikitsidwa kuti isakanizidwe ndi zamkati za avocado imodzi. Muyenera kupeza chisakanizo chomwe chimawoneka ngati chakumwa chamadzi. Komanso, tikulimbikitsidwa kuziyika pakhungu, chokani kwa mphindi 20, ndiye kuti muzitsuka ndi madzi ozizira. Mkhalidwe wachilengedwe wotere umatha kupewa tsitsi louma. Nthawi zambiri, limagwiritsidwa ntchito nthawi ya chilimwe pofuna kupewa kuwoneka ngatiuma.
Chigoba cha dzira chophatikiza ndi msuzi wa aloe chimatha kupulumutsa ngakhale ma curls osasalala komanso owuma kwambiri. M'mbuyomu, tsamba la mtengo wobiriwira limayenera kuyikidwa mufiriji kwa maola angapo. Pambuyo pake, ndikulimbikitsidwa kupukuta ndi grater. Zomwe zimayambira ziyenera kusakanikirana ndi dzira ndikugawa kutalika kwake kwa ola limodzi. Mukadutsa nthawi ino, sambani chovala chodzikongoletsera ndi madzi.
Chigoba cha dzira lalikulu ndi supuni imodzi ya uchi sichidzangothandiza ma curls okhauma, komanso kuwapatsa mphamvu ndi kuwala.

Kwa tsitsi lokola mafuta

Chinsinsi

Njira yabwino yothetsera mafuta ma curls ndi losavuta dzira loyera. Iyenera kulekanitsidwa ndi mapuloteni ndikugawa m'litali lonse la tsitsi pogwiritsa ntchito chisa. Pakatha ola limodzi, zinthu zachilengedwe ziyenera kutsukidwa ndi madzi ozizira.
Kuti mubwezeretsedwe kwathunthu kwamafuta a curls tikulimbikitsidwa kupanga chigoba chopatsa thanzi ndikusakaniza izi: 1 dzira lomenyedwa, supuni 1 ya burande, supuni 1 ya mandimu ndi magalamu 10 a yisiti yowuma. Ndikokwanira kugwiritsa ntchito kusasinthika kotere pa ma curls kamodzi pa sabata kwa mphindi 30 ndipo mutha kuyiwala za mafuta, osayipa ndikuwala kosatha.
Palinso chigoba china chapadera cha mizu ya tsitsi. Amapangidwa kuchokera ku yolk ndi supuni imodzi ya mafuta a burdock.

Mitundu yonse

Palinso masks oyenera omwe angagwiritse ntchito tsitsi la mtundu uliwonse:

Chigoba chamafuta cha mazira chimachotsa kusakhazikika, kumalimbikitsa kukula kwa ma curls ndikuwapatsa kuwala. Kukonzekera zodzikongoletsera, ndikofunikira kuti musakanize kusakaniza kwa dzira ndi madontho atatu a mafuta a castor ndi theka la ndimu. Chigoba chikulimbikitsidwa kuti chizingoyikidwa pakumeta tsitsi kwa mphindi 30. Izi zikuyenera kuchitika kamodzi kapena kawiri pa sabata.
Zofanana zodzikongoletsera zofananira zitha kupangidwa ndi kuwonjezera kwa mafuta a arnica, burdock kapena maolivi. Chonunkhira chilichonse chimagulidwa pa pharmacy pamtengo wotsika mtengo.

Pazakudya

Chinsinsi

Kuti mutsitsire tsitsi, ndikofunikira kuti ipange dzira loyatsira dzira. Amapangidwa kuchokera ku mazira osakanikirana ndi mafuta opaka. Zinthu ziwiri za nkhuku zimalimbikitsidwa kuti zisakanizidwe ndi masipuni awiri amafuta. Chodzikongoletsera choterechi chimalimbikitsidwa kuti chizigwiritsidwa ntchito ngati chofukizira pakatha shampu.
Choyimira chofananira chimatha kupangidwa kuchokera ku chisakanizo cha dzira ndi kuwonjezera kwa mafuta a lavender, almond kapena coconut. Chida choterocho chimapereka ma curls kumawoneka bwino komanso kununkhira kosangalatsa.
Kupanga zingwe kukhala zofewa komanso zomvera kumathandizanso chophimba cha mazira ndi buledi wonyezimira. Chigawo cha ufa chimalimbikitsidwa kale kuti chifefewe ndi madzi. Chotupa chamaso choterechi chimayenera kupakidwa kamodzi pa sabata kwa ola limodzi.

"Chozizwitsa ndi njira yothanirana", yomwe imawonjezera tsitsi lokwanira masentimita atatu m'mwezi umodzi, idapangidwa pamaziko a dzira ndi cognac. Ma yolks awiri amafunika kusakanizidwa ndi supuni imodzi ya mafuta am'munsi (maolivi, mpendadzuwa, flaxseed) ndi supuni ziwiri za zakumwa zoledzeretsa. Katatu pamwezi muyenera kupaka kusakaniza kwa mizu ya tsitsi ndikusiya pamenepo kwa mphindi 20.

Kuti muchiritse

Mutha kubwezeretsanso tsitsi pambuyo pakusintha bwino, kukhala ndi pakati, kuzizira kapena kuwunika mwachindunji, ndikupanga zovuta kusamalira tsitsi lopanda mphamvu:

Pa tsitsi louma, muyenera kuthira madontho ochepa a mafuta a burdock (tikulimbikitsidwa kuti mugule malonda ndi kuwonjezera kwa tiyi wa ether) pamizu.
Chotsatira, muyenera kupanga choonjezera kutentha pogwiritsa ntchito thaulo.
Pambuyo pa ola limodzi, mutha kuchapa, makamaka ndi mwana, shampu wofatsa.
Kwa tsitsi laiwisi, dzira loyera liyenera kugawidwa kutalika kwake konse.
Pambuyo mphindi 20, mutha kuchapa ndikutsiriza njirayi.

Makina ochiritsira otere ayenera kuchitika kamodzi pa sabata kwa miyezi itatu.

Kulimbitsa

Chigoba choyenera kulimbitsa ndi kuteteza tsitsi kutayika kwa dzira yolk + kuphatikiza 9% mafuta a castor. Osakaniza awa ayenera kuzikiririka kumizu ndikusiyidwa kwa ola limodzi. Kenako, tsitsi liyenera kutsukidwa bwino, mwina kangapo.

Shampu wa dzira

Kusintha tsitsi ndikulisunga bwino, ndikofunikira kuti lizitsuka moyenera, ndikusintha shampu ya mankhwala ndi yachilengedwe. Gawo lalikulu lomwe ndi dzira la nkhuku.

Mutha kutero kunyumba motere:

Ndikulimbikitsidwa kuchotsa ma yolks awiri a mbatata pa chipolopolo.
Ayenera kutsukidwa, kenako, osakanizidwa ndi supuni ziwiri zamtundu uliwonse wazitsamba (mwachitsanzo, peppermint, rose rose kapena chamomile).
Zomwe zimapangidwira zimayenera kusakanizidwanso kuti zipeze thovu lochulukirapo.

Malamulo onse ogwiritsira ntchito mazira a tsitsi

Gwiritsani ntchito mazira a nkhuku zachilengedwe. Chogulikacho chili ndi zakudya zochepa.
Izi ndizothandiza. Palibe chifukwa choti muzitsuka ndi madzi ofunda kapena otentha, apo ayi zimakhala zovuta kwambiri kutsuka tsitsi lanu. Amaloledwa kutsuka mphete kokha ndi madzi ozizira.
Sikulimbikitsidwa kugwiritsa ntchito zosakaniza ozizira, muyenera kuzichotsa mufiriji.
Zinthu zomwe zimafunikira kutentha zimatha kuwotchera kutentha kwa madigiri 30, ngati izi zimaperekedwa, ndiye mazira amatha kuphika.
Gawoli lizilowa bwino ngati lingagwiritsidwe ntchito zingwe zoipitsidwa.

Malangizo:

Ndikulimbikitsidwa kuphatikiza chigoba, chomwe chimachokera ku nkhuku. Zotsatira zake zimachulukapo kangapo. Mutha kuchita izi ndi thumba la pulasitiki kapena thaulo la terry.
Ndikwabwino kugwiritsa ntchito mazira a zinziri, amakhala ndi mavitamini ambiri. Komabe, Mlingo wa chinthuchi ufunika kuwonjezeka ndendende kawiri.
Ndikofunika kutsuka chigoba kuchokera pa dzira osati ndi madzi, koma ndi kulowetsedwa kwazitsamba.

Margarita, wazaka 23 “Sindimaganiza kuti dzira limodzi limatha kupanga chodabwitsa chotere! Pambuyo pa njira zitatu (adapanga chigoba cha mazira ndi uchi) tsitsi lake lidakhala lofewa, lopepuka komanso lomvera. Ndikufuna kuwakhudza mobwerezabwereza. "

Angela 32, "Poyamba ndimagula zodzikongoletsera zodula, vuto langa lalikulu lidali logawanika komanso zingwe zazing'ono, zowoneka, zotulukapo zake zidali, koma sizofanana ndi zomwe ndikadafuna. Zokhazo zokhazokha ndi dzira loyera ndi mafuta opaka zimatha kusintha bwino “tsitsi” langa. Ndi zodabwitsa. Mwa njira, ndibwinonso kumwa supuni 1 yamafuta pamimba yopanda kanthu. "

Ruslana, wazaka 19 “Pa gawoli, ndimapanikizika, chifukwa izi ndimangomva zokha zokha. Mpulumutsi wabwino kwambiri kwa iwo anali shampu wa dzira yopanga zawo. Tsopano, ndimalimbikitsa izi kwa anzanga onse ”

Dzira Ya Chiku Zingawone kuti chophweka, wamba komanso mtengo wotsika mtengo. Komabe, ndi yoyenera, mutha kupanga zodzikongoletsera zabwino kwambiri zomwe zingakhale zabwino nthawi zambiri kuposa zodzikongoletsera zilizonse zodula.

Ndi cognac (njira 1)

Kuti mukonzekere, tengani mazira awiri a mazira. Muziwongolera mpaka yosalala, ndikuwonjezera sipuni yamadzi ndi cognac yofanana. Ikani mafuta pazotsatira za ma curls, opaka pakhungu. Phimbani mutu wanu ndi thumba la pulasitiki, komanso insulin ndi thaulo. Muzimutsuka bwino pambuyo mphindi 15.

Tcherani khutu! Chigoba chokhazikitsidwa ndi dzira sichitha kutsukidwa ndi madzi otentha, chifukwa chomwe chimapangidwira pophika chimatha.

Ndi cognac (njira yachiwiri 2)

Sakanizani dzira limodzi ndi dzira zitatu za mafuta a lavenda. Onjezani ndi supuni ya burande. Ikani zodzikongoletsera zopangira tsitsi kutsitsi ndikudikirira. Muzimutsuka ndi madzi ofunda. Mukamachapa, musagwiritse ntchito shampoos kapena zotayira zina.

Tcherani khutu! Kupangitsa kuti muthe kugwiritsa ntchito chigoba, tsuka tsitsi lanu loyera ndi msuzi wa linden.

Mufunika azungu azira. Chiwerengero chawo chimatengera kutalika ndi tsitsi lanu. Menyani azunguwo kukhala chithovu chobiriwira. Ndiosavuta kuchita izi ndi chosakanizira. Mapuloteni ambiri omwe amawakwapuka amayenera kupaka tsitsi ndikusiyidwa kwakanthawi kuti liume. Kenako muzimutsuka tsitsi lanu ndi madzi ofunda.

Kuchokera pa mapuloteni ndi dongo lakuda

Tengani dzira limodzi loyera ndikumenya ndi supuni ziwiri za dongo lakuda. Ikani zotsatira zomwe zimagawana kwa curls. Sambani pambuyo theka la ola. Kuti muchite bwino, ndikokwanira kugwiritsa ntchito chigoba kamodzi pa sabata.

Zosakaniza bwino bwino, zimagwiranso ntchito tsitsi. Sambani tsitsi lanu osaposa theka la ola.

Kwa ma yolks awiri osakanikirana onjezerani supuni ya mandimu, komanso supuni zingapo za mafuta a mandala. Ngati mukufuna, mafuta a burdock m'malo mwa mafuta a castor. Mutha kugula mafuta otere mu mankhwala. Gwiritsani chigoba kwa mphindi 30. Chochita choterocho chimayang'anira kupanga sebum, komanso imalimbitsa tsitsi ndikuthandizira kukula.

Tcherani khutu! Kuti tsitsi lanu liwoneke bwino, muzitsuka m'madzi ndi mandimu.

Masks a mazira athetsa vuto la tsitsi louma

Masks ofotokoza dzira amaliza bwino ndikubwezeretsa mawonekedwe owonongeka a tsitsi. Zosamalidwa zotere ziyenera kukhala zopatsa thanzi, chifukwa chake nthawi zambiri zimakhala ndi mafuta osiyanasiyana azamasamba, komanso glycerin, kirimu wowawasa, uchi ndi batala.

Kuti muwonjezere vutoli, mavitamini A ndi E nthawi zambiri amawonjezeredwa mu mawonekedwe amadzimadzi. Mutha kugula mavitamini ngati amenewo mu mankhwala.

Ndi uchi ndi aloe

Kukonzekera, tengani:

Zigawo zonse ziyenera kumwedwa molingana. Sakanizani zonse bwino, kenako nkani tsitsi. Pitani ndi chigoba kwa maola 1-2. Kuti muchite bwino, ikani thumba la pulasitiki kapena chipewa cha rabara pamutu panu. Sambani pang'ono ndi madzi ofunda. Chithandizo chakunyumba choterocho sichingangokhala ndi ma curls okha, komanso kuwalimbikitsa, kutsitsimula kusunthika ndi kuwongolera.

Sakanizani supuni yaying'ono ya uchi ndi dzira. Kuti malonda anu akhale opatsa thanzi, onjezerani supuni 0,5 ya burdock kapena mafuta a castor. Chigoba chogwiritsidwa ntchito ndi ma curls chimayenera kuchapidwa pambuyo pa mphindi 30. Chida ichi chimadyetsa tsitsi bwino, ndikupangitsa kuti chikhale chopanda chidwi komanso chokwanira.

Ndi mafuta a burdock

Amenya mazira awiri bwino ndi whisk. Kenako onjezani mafuta a burdock (40 ml) kwa iwo. Ikani chigoba pa curls kwa mphindi 30. Muyenera kumangirira mutu wanu mu thaulo, koma kuti mupewe kuipitsidwa, yambani kuvala pepala la pulasitiki. Mukatsuka tsitsi lanu ndi madzi, muzitsuka mu decoction wa chamomile.

Ndi mafuta a castor

Malinga ndi Chinsinsi, mudzafunika:

2 tbsp. supuni ya mafuta a castor,
2 yolks.

Sakanizani zigawo zake. Ndi chisakanizo, tsitsani tsitsi kuchokera kumizu mpaka kumapeto. Kusenda kosasunthika popanda kukakamizidwa mwamphamvu pakani pakhungu ndikusiya kwa mphindi 40. Maski osavuta oterowo samangokhala othothoka ma curls, komanso amawalimbikitsa.

Tcherani khutu! Kuti muwone momwe zimakhalira, chigobachi chizichitika kawiri pasabata.

Tenthetsani kapu yamkaka pang'ono. Wonenepa mkaka, ndibwino. Finyani mazira awiri mumkaka. Sungani. Chigoba chokhazikitsidwa ndi mazira ndi mkaka chimathandizira kuti tsitsi lizithothoka ndikuthetsa vuto lamauma omalizira.

Ndi batala

Mutha kupeza mosavuta zigawo za maski iyi mufiriji yanu. Mudzafunika mandala atatu ndi magalamu 50 a batala.

Sungunulani batala kaye. Izi zimachitika bwino pakusamba kwamadzi. Yembekezerani kuti mafuta ayambe kuzirala. Onjezani yolks kwa iye ndi kusakaniza. Mukawonjezera mazira pamafuta otentha, amapindika. Muzimutsuka osakaniza tsitsi pakatha mphindi 20-30 ndi madzi ofunda.

Muyenera kumwa 50 ml ya mandimu. Sakanizani ndi mazira atatu. Ikani kusakaniza kopindulitsa kwa tsitsi. Siyani katunduyo pamutu panu kwa mphindi 20-30. Mukatsuka tsitsi lanu kwathunthu.

Ndi kirimu wowawasa

Tengani mafuta olingana ofanana a squock ndi sea buckthorn. Kwa tsitsi lalifupi, 1 tbsp ikhale yokwanira. supuni ya mafuta. Kwa ma curls aatali, kuchuluka kwa mafuta kumafunika kuwonjezera. Onjezani ndi supuni ya kirimu wowawasa ndi yolk. Sambani bwino ndikusamba tsitsi lanu. Onetsetsani kuti mwatchera khutu mwapadera malangizowo. Pambuyo ola limodzi, tsukani tsitsi lanu ndikusambitsa ma curls mu decoction azitsamba.

Kugwiritsa ntchito maski amitundu yosiyanasiyana ya tsitsi

Chigoba cha uchi wa dzira kuti chizikhala chowuma

Kwa tsitsi louma, tikulimbikitsidwa kusakaniza ma yolks awiri ndi atatu, ndi supuni ziwiri za mafuta a masamba ndi kuchuluka kofanana ndi uchi wachilengedwe. Kuti muchite bwino, onjezani madontho ochepa mavitamini A ndi E (retinol ndi tocopherol acetate). Ikani chigoba pamizu ndi kutalika kwa tsitsi lonse, ndikukulunga ndi pulasitiki, ndikukulungani ndi thaulo losamba. Sambani pakatha maola 1-1,5 ndi madzi ozizira pogwiritsa ntchito shampoo.

Chigoba cha dzira cha mafuta ophikira ndi yisiti

Kwa tsitsi lomwe limakonda kupaka mafuta osaphika ndi dzira ndi mandimu ndilabwino. Yisiti imatha kuthetsa sebum yochulukirapo ndikupereka kuchuluka kwa mizu, ndipo mandimu a citrus amasunga kutsitsimuka ndi kutsuka kwa tsitsi. Kukonzekera chigoba, sakanizani dzira limodzi ndi 10 gm ya yisiti wouma ndi supuni 1 ya mandimu. Ikani chigoba kumaso, kukulunga thaulo lotentha. Osakaniza azitsuka ndi madzi ofunda pambuyo pa mphindi 20-30.

Chigoba cha dzira chokhala ndi mtundu wakuwala

Chimodzi mwa maphikidwe otchuka kwambiri a dzira ndi masikono amabwera kwa ife kuchokera kwa agogo athu. Kugwiritsa ntchito chigoba chokhala ndi dzira kumakupatsani mwayi wopeza zotsatira zodabwitsa: Tsitsi limakhala lonyezimira komanso losesika, kutayika ndikugamuka, ndikuwonekeratu.

Kukonzekera chigoba, kusakaniza mazira 2-3 ndi supuni 1 ya burande. Ikani osakaniza kutsuka tsitsi, pakani bwino mu khungu. Pambuyo pa mphindi 20-30, nadzatsuka ndi madzi ozizira osagwiritsa ntchito shampoo.

Kodi chigoba cha mazira chimagwiritsidwa ntchito ndi chiyani?

Chigoba cha dzira ndi njira yoteteza panjira yolimbana ndi zovuta zomwe zimapezeka kwambiri ndi tsitsi ndi khungu:

Tsitsi louma ndi khungu,
kusuntha ndi kupindika,
kutayika kwa tsitsi komanso kuchepa kwa tsitsi,
kuchuluka kwa sebum katulutsidwe,
fragility ndi mtanda gawo la tsitsi.

Kugwiritsa ntchito masks malinga ndi nkhuku ndi mazira zinziri kumakulitsa kuchulukana, kudzakulitsa kukula kwa tsitsi lathanzi komanso lonyezimira. Njira yovomerezeka ya chithandizo ndi mwezi umodzi, pambuyo pake chigoba chizigwiritsidwa ntchito 1 kamodzi pa sabata ngati prophylaxis.

Zomera zopezeka mu ALERANA ® zopangira zowonjezera tsitsi zimathandizanso kubwezeretsa mphamvu ndi kukongola kwa tsitsi lanu. Shampoos zoletsa komanso zochizira zimayeretsa tsitsi lanu mwachangu ku zodetsa, ndipo kuphatikiza ndi mankhwala ndi chigoba kumapereka kuyambiranso kwa tsitsi komanso zakudya.

Chigoba cha tsitsi la dzira: maphikidwe abwino

Njira yodziwika bwino kwambiri yosamalidwa ndi tsitsi, mosasamala mtundu wawo, ndikugwiritsa ntchito masks a vitamini. Amathandizira kukulitsa kwa ma curls ndi michere yonse yofunikira, yomwe imakhala ndi phindu pa kukula kwawo ndikupatsanso kachulukidwe kofunikira, kuwala.

Njira zosavuta kuphika kunyumba ndi izi:

Choyamba, konzani decoction kuchokera ku mankhwala osakaniza a mankhwala. Ndikulimbikitsidwa kutenga Art imodzi. maluwa okhathamira, masamba amamba ndi maluwa otumphuka. Kusakaniza kumathiridwa ndi kapu yamadzi otentha ndikuphika mumadzi osamba kwa theka la ora. Msuzi umalimbikitsidwa ndikuwukhazikika kuti ukhale kutentha kwa firiji, kusefedwa. Mu mbale ina, mulowerere magawo angapo a mkate wa rye (wopanda kutumphuka). Kenako zosakaniza zonse zimasakanikirana, yolk imawonjezeredwa ndipo zomwe zimaphatikizidwa ndi mavitamini B6 ndi B12 zimatsanulidwa ndi supuni ya retinol ndi tocopherol. Khalanibe mpaka ola limodzi ndi theka.
Choyamba, zidutswa zingapo za radish kapena daikon zimaphwanyidwa ndikufinya msuzi (muyenera supuni ziwiri). Mu mbale ina, pakani zipatso zingapo zapamwamba (rasipiberi, sitiroberi, currants, ndi zina) ndi dzira, onjezerani madzi a radish osakaniza. Lemberani kuma curls onyowa, chokani kwa theka la ola.
Maski iyi ndiyoyenera tsitsi lakuda lokha. Konzani mwamphamvu tiyi wakuda wachilengedwe (osati kuchokera m'chikwama kapena popanda zina). Mu kapu imodzi ya chakumwa, konzekerani Art. spoonful ya henna ufa, kuchuluka kwa kefir, yolk. Onjezani 1 tsp. cocoa wachilengedwe ndi mafuta odzola, komanso osakaniza a ma B mavitamini ndi mayankho amafuta a tocopherol ndi retinol. Pitilizani mpaka maola 2.

Kuti mukule ma curls okongola nthawi yayitali posachedwa, kugwiritsa ntchito ndalama zotere kumabweretsa phindu losakayikitsa:

Sendani beets yapakati komanso kabati. Pa zamkati onjezerani Art. supuni ya yogati yamafuta, dzala limodzi la dzira la nkhuku limayendetsedwa mkati, ndipo zonse zimasakanikirana bwino. Beets ili ndi mavitamini B ambiri, mchere, ma organic acid, motero, kuphatikiza ndi dzira, chigoba chimakhala ndi tanthauzo losangalatsa. Koma muzimutsuka mafuta oterowo ndi madzi ndi viniga (supuni pa lita), ndikusunga tsitsi lanu pafupifupi ola limodzi ndi theka.
Supuni zinayi za henna zimathiridwa ndimadzi otentha pang'ono ndikuwukonza kuti ukhale pasty, wozizira. Mukatha kutentha kutentha kwa chipinda, onjezerani supuni ya mafuta kapena mafuta a burdock, pwanya makapisozi angapo a Aevit. Momwe zimapangidwira zimayatsidwa ndi dzira ndikuyika kwa maola 4. Ndondomeko itha kuchitidwa mpaka 2 pa sabata.

Nthawi zambiri kuperewera kwa zakudya m'thupi, zochitika mwankhanza zimabweretsa kuchepa kwa tsitsi.

Chigoba chophikidwa kunyumba chimathandizanso kuthetsa vutoli, mwachitsanzo:

Kabati wokutira ndi michere yaiwisi, ndiye onjezani yolk ndi msuzi wa theka la ndimuyo ku puree yomwe idayambika. Osakaniza amasakanikirana bwino ndikugwiritsira ntchito tsitsi lonyowa ndi scalp. Siyani kwa mphindi 40 ndikutsuka ndi yofooka ya viniga.
Wiritsani mawungu ndikupukuta ndi blender. Onjezani yolk ndi supuni ya uchi. Chigobachi chimagwiritsidwa ntchito kuti chilimbikitse tsitsi kuchokera mazira pamizere yothinitsidwa pang'ono. Mgwireni kwa ola limodzi ndi theka.

Izi zimathandizira kukonza mkhalidwe wamafuta curls.

Kupirira kwambiri katulutsidwe a sebaceous tiziwalo timene timatha kugwiritsa ntchito mankhwala okonzekera monga maphikidwe:

Sakanizani yolks awiri ndi supuni ziwiri za uchi. Izi zikuyenera kuzichilitsidwa muzu ndikuchoka kwa maola angapo. Kuti mukwaniritse zomwe mukufuna, njirayi imabwerezedwa kawiri pa sabata.
Sakanizani supuni ya tiyi ya uchi, kuchuluka kwa zipatso za aloe, msuzi wa kotala la ndimu. Mbale ina, yolikayo imakhala pansi ndi kansalu ka adyo komwe kamadutsa pa makina osindikizira. Onse osakanikirana ndikuyika tsitsi. Gwira kwa mphindi 45.
Menyani dzira ndi whisk ndi 2 tbsp. madzi ofunda pang'ono ndikuwonjezera kuchuluka kofanana kwa vodika wamba. Opaka mu scalp ndikusiya kwa mphindi 5.
Sakanizani yolk ndi angapo spoons a burande, ntchito tsitsi ndi kupita kwa theka la ola.
Amenya dzira m'madzi ochepa, kenako supuni 4-5 zimayikidwa ndi zosakaniza. dongo loyera. Mumawu awa onjezani Art. spoonful ya Arnica tincture (kupezeka pa mankhwala) ndi 1 tsp. zachilengedwe apulosi cider viniga (pogula, muyenera kulabadira kapangidwe, ena osapanga bwino opanga amawonjezera kukoma kwa viniga wamba). Osakaniza amagawana wogawana kutalika konse, kumanzere kwa theka la ora.
Sendani mandimu ochepa, ndikuchepetsa kudzera mu chopukusira nyama. Onjezani 1-2 tbsp. kefir ndi yolk. Tsukani chigoba pambuyo pa mphindi 40.

Nthawi zina, ndizosavuta kuyika ma curls opanda pake, otupa kwambiri.

M'malo mongogwiritsa ntchito tsitsi "zowononga"

Sakanizani uchi, burande kapena vodika, henna ufa, pichesi kapena mafuta a amondi muyezo wofanana. Pulogalamu imodzi imawonjezeredwa ndi izi. Chochita chimapaka ma curls ndikusambitsidwa pambuyo pa theka la ola.

Chigoba cha chipolopolo cha dzira ndichothandiza pakulimbikitsa ndikuwonjezera kukula kwa ma curls. Konzani iye monga choncho. Dulani nkhaka ndikudula mu blender kapena kabati. Dulani dzira mu zamkati izi, ndipo zipolopolo zotsalazo zimatsukidwa mu filimuyo, ndikuyiyika mu ufa ndikuwonjezeranso osakaniza. Ndiye kutsanulira 1-2 tbsp. amondi, pichesi kapena mafuta owonda. Pitilizani tsitsi mpaka mphindi 20.

Kwa tsitsi lomwe limadulidwa nthawi zambiri, louma komanso lowonongeka, maphikidwe otere ndi oyenera:

Ikani mu mbale yofanizira (kapena kudutsa chopukusira nyama) chosakanizika chimodzimodzi (2-3 tbsp.) Masamba atsopano a dandelion, udzu wamiyala ndi zipatso za wamba kapena aronia (zitha kusinthidwa ndi ma currants ofiira kapena sitiroberi). Onjezani supuni zingapo za mafuta a burdock kapena mafuta a castor, dzira ndi kusakaniza. Gwirani kwa maola awiri, kubwereza kawiri pa sabata.
Sakanizani mafuta aliwonse odzola (supuni 2-3) ndi yolk ndikuyika pakhungu kwa mphindi 50.
Sakanizani supuni ya argan kapena mafuta a burdock ndi yolk, onjezani supuni zochepa za decoction ozizira a chamomile kapena nettle ndi 1 tsp. mayonesi.Siyani kwa mphindi 40-50.
Izi chigoba ndichabwino kukonza mkhalidwe wa tsitsi panthawi ya tchuthi. Masupuni angapo am'madzi owuma amasakanikirana ndi madzi amchere ndi yolk. Lemberani kumasulira kwa theka la ola.
Kumenya yolks awiri ndi theka chikho cha mankhwala 40% mowa kapena mowa wamphamvu, kuwonjezera 1 tsp. ammonia. Lemberani mphindi 10 musanakonze.

Kuti tsitsi likhale laling'ono, chigoba choterocho ndi choyenera. Sakanizani supuni ya gelatin ndi kuchuluka kwa shampoo iliyonse (kwa mtundu woyenera wa tsitsi - mafuta, owuma kapena wabwinobwino). Lemberani tsitsi kwa mphindi 15-20.

Ndikulimbikitsidwanso kupukutira supuni ziwiri zosakaniza mu khungu. wokondedwa, ufa ndi cocoa yambiri. Siyani zingwe kwa mphindi 50. Chigoba china chimakhala ngati "thandizo" loyamba popereka voliyumu. Zomwe zimapangidwazo ndizopanda tanthauzo: theka lagalasi la mowa wopepuka, supuni zochepa za champagne ndi dzira. Pitilizani mpaka mphindi 20.

Chigoba chatsitsi ndi yolk: malamulo ogwiritsira ntchito, malingaliro

Koma kukonzekera zakudya zopangira mazira kumafuna kuchuluka kochenjera. Choyamba, kutsatira tsiku lotha ntchito. Chigoba cha tsitsi cha Yolk chikuyenera kugwiritsidwa ntchito nthawi yomweyo. Kupanda kutero, ngakhale ikasungidwa mufiriji, imataya zonse zake zofunikira.

Tsuka chigoba chokha ndi kutentha, makamaka madzi ozizira pang'ono. Kutentha kumangotembenuza mapuloteni mwachangu ngati chinthu chotsekemera (izi zimatha kuonedwa pakuphika mazira), zomwe ndizovuta kwambiri kuchotsa ku tsitsi. Kuphatikiza mowa ndi brandy kumatha kukhumudwitsa khungu, kotero ngati kuyatsira ndi kuwoneka, chigoba chizichapidwa posachedwa.

Kuti mukwaniritse mawonekedwe amodzi, zosakaniza zonse zomwe zimapanga chipangizocho ziyenera kusakanizidwa ndi whisk wongoyerekeza.

Alexandra, wa zaka 32. "Ndakhala ndikugwiritsa ntchito masks awa kuyambira kusukulu, amayi anga adandiphunzitsa. Ngakhale alendo omwe samawadziwa mumsewu amakonda mtundu wa zodzikongoletsera tsitsi zomwe ndimagwiritsa ntchito. Chifukwa chake sindigulitsa m'njira ina iliyonse. ”

Marina, wazaka 41. “Ndimakonda zophimba za mazira. Ndi chiyani chinanso chofunikira kuti munthu akhale wachimwemwe? Zosavuta, zachangu komanso zotsika mtengo. Ndipo koposa zonse - chodabwitsa. Ngakhale kuunikira kokhazikika sikukhudza tsitsi langa, amakhalabe athanzi. ”

Chigoba cha tsitsi ndi yolk - chipulumutso chenicheni cha ma curls. Mukawonjezera dzira, chinthucho chimakhala chosasintha, ndizosavuta kuyika zingwe. Mutha kusankha kaphikidwe kutengera mtundu wa tsitsi, komanso zosowa za aliyense payekha. Zotsatira zake zimawonekera nthawi yomweyo, ndipo ndikusamalira tsitsi nthawi zonse kumatsalira kwa nthawi yayitali.

Ndi uchi ndi mafuta a castor

Mbale, phatikizani ma yolks awiri ndi mafuta akuluakulu awiri amafuta a castor, kuchuluka komweko kwa madzi ndi supuni ya brandy. Onjezani chidutswa chofufumitsa chofufumitsa. Konzanso. Kutentha pang'ono pakusamba kwamadzi. Onetsetsani kuti mazira saterera.

Sungani izi pamutu panu kwa maola awiri, atakulungidwa ndi thaulo. Sambani ma curls ndi madzi oyera ndikutsuka ndi decoction ya burdock kapena nettle.

Ndi mpiru

1 yolk
supuni ziwiri za mpiru wouma,
supuni ziwiri zamadzi
supuni imodzi ndi theka ya shuga.

Chinsinsi chake ndi chosavuta - muyenera kusakaniza zinthu zonse ndikugwiritsa ntchito osakaniza ndi scalp.

Tcherani khutu! Mpiru imatha kuyambitsa chifuwa kapena kuwotcha, chifukwa chake yesani kaye mankhwala.

Kupindika, samalani kwambiri kuti musakhale ndi mpiru m'maso mwanu. Kuphatikizikako kumalimbitsa tsitsi ndikulimbikitsa kukula kwawo.

Ndi mafuta ofunikira

Kwa azimayi, omwe amachepetsa tsitsi, chigoba cha ma yolks awiri ndi supuni ziwiri za mafuta oyambira zimathandizira. Mutha kutenga ma sea buckthorn, maolivi, burdock kapena mafuta ena. Pamene osakaniza amasakanikirana bwino, onjezerani madontho atatu a mafuta ofunikira.