Ukhondo wa tsitsili umatengera mkhalidwe wa khungu, chifukwa chake kupindika ndikofunikira monga kusamba. Mothandizidwa ndi zopanga zambiri, mutha kuchotsa maselo am'mimba opera, Sebum yowonjezera komanso zotsalira zodzikongoletsera. Pambuyo pa ndondomekoyi, zakudya zamafuta azitsamba zimayenda bwino - kugwiritsa ntchito bwino kwazithandizo zamafuta ndi zodzikongoletsera kumachuluka.
M'mahoni ambiri, chisamaliro chokwanira cha tsitsi chimayamba ndi kuboola. Zachidziwikire, zogulitsa zamalonda zimagwira ntchito mwachangu komanso mwakuya, koma poyesa mungathe kugula chitsulo kapena kusenda tsitsi kwa mtundu wodalirika kapena kutsegulira kunyumba. Kuti muchite izi, muyenera:
- kefir mafuta ochepa - 2 tbsp. spoons
- mchere wa pansi panyanja - 2 tbsp. spoons
- cognac - 1 tbsp. supuni
Sakanizani zonse, gwiritsani ntchito kuyeretsa, kutsuka tsitsi, kuyimirira kwa mphindi 7 mpaka 10 ndikutsuka ndi madzi ofunda.
Ndikofunika kukumbukira kuti kusungunuka kwa mchere kumapangidwa ngati muli ndi khungu lowala kapena lowuma, komanso ngati pali mabala ndi zikanga. Kupendekera kumalimbikitsidwa kamodzi pakatha milungu iwiri. Koma kufunsira kwa katswiri wazodzikongoletsa kapena wowotchera tsitsi mulimonsemo sikupweteka.
Timasankha zinthu zosamalira
Shampoo yosankhidwa molakwika imatha kukhala chifukwa chodetsa tsitsi mwachangu. Chilichonse chimakhala payekha pano, ndiye kuti muyenera kuchita poyesa ndi kulakwitsa. Ma Shampoos ochokera pamsika waukulu ndi oyenera winawake, winawake amangokhala ndi zinthu zachilengedwe, ndipo wina amazindikira mzere waluso ngati njira yabwino kwambiri. Sitinganene kuti ndi ma shampoos ati omwe ali bwino kwa inu kuposa ena, chifukwa tikulimbikitsa kugula mabotolo ang'ono (100 ml) a shampoos pagulu lirilonse ndikuwayesa pa tsitsi lanu (osati onse palimodzi, koma mosiyana kwa mwezi umodzi). Chifukwa chake mutha kupeza shampu yanu.
Kamodzi pamwezi (koma osati pafupipafupi) mutha kugwiritsa ntchito shampoos poyeretsa kwambiri. Njirayi ndi yoyenera kwa iwo, pazifukwa zilizonse, omwe adasiya njira yofatsa -.
Mutha kukulitsa kutsitsimuka kwa tsitsi lokhala ndi mafuta okhala ndi masks apadera omwe amaikidwa kumizu kale (iyi ndi mfundo yofunika), osatsuka tsitsi lanu.
Chosunga tsitsi chobwezeretsa ndi oat yotulutsidwa kuchokera ku Weleda ku Eco Home, mtengo: kuchokera ku 795 rub.
KUTI MUKAKHENGA CHIYANI?
Chiani: chigoba kukonza tsitsi
Komwe: malo ogulitsira pa intaneti Eco Home
Nambala yafoni: +7 (912) 615-65-60
Webusayiti: ecohome-ural.ru
Sambani ndikutsuka moyenera
Kumbukirani kuti muyenera kusamba tsitsi lanu kawiri: woyamba - kuchotsa dothi ndi dothi, chachiwiri - kuchotsa khungu ndi tsitsi la sebum. Pankhaniyi, kachiwiri kuti njira yosambitsayo iyenera kupitilira mphindi ziwiri. Tsukani shampoo, mankhwala a basamu kapena maski imafunikiranso mphindi ziwiri kapena zitatu, chifukwa zinthu zodzikongoletsera kwambiri zimathandizira kuti tsitsi lizipsa msanga.
Madzi sayenera kukhala otentha. Mtsitsi tsitsi ndi madzi firiji (kapena ozizira). Kenako adzakhala opepuka komanso athanzi. Chinsinsi china chimapangitsa tsitsi kukhala loyera: madziwo ayenera kukhala ofewa (ndiye kuti ndibwino kugwiritsa ntchito yophika kapena kusefa).
Msuzi wa zitsamba uchulukitsa kumverera kwaukhondo Timapereka maphikidwe awiri: opepuka komanso atsitsi lakuda. Ngati muli ndi tsitsi labwino, mufunika tiyi wobiriwira wamphamvu (1 lita) ndi mandimu (1 tbsp. Supuni). Kuti muwongolere tsitsi lakuda ndi lofiira, muyenera mphamvu yamphamvu ya khungwa la oak (1 l) ndi kulowetsedwa kwa mbewu ya fulakesi: kutsanulira 1 tbsp. supuni yauni ya mbeba ndi magalasi awiri amadzi otentha ndikuwiritsa kwa mphindi khumi pa moto wochepa, ozizira komanso kupsinjika. Zotsatira zake ziyenera kukhala zosakaniza ngati zonunkhira, zomwe zimasungunuka mosavuta pakupanga khungwa la oak. Ndikofunikira: tsukani msuzi ndi madzi othamanga sikofunikira, tsitsilo limawiritsidwa ndi thaulo.
Shampoo mphesa Yobiriwira Yobiriwira kuchokera ku Easy SPA, "RIV GOSH", mtengo: kuchokera pa 365 rub.
KUTI MUKAKHENGA CHIYANI?
Chiani: shampu
Komwe: maukonde onunkhira ndi malo ogulitsa zodzikongoletsera "RIV GOSH"
Nambala yafoni: +7 (800) 333-20-20
Webusayiti: shop.rivegauche.ru
Instagram: @rivegaucheru
Sankhani chisa
Ambiri amasamala khungu ndi tsitsi, koma osakayikira ngakhale pang'ono kuti chifukwa chodetsa tsitsi chimatha kuphimbidwa ndi chisa. Chowonadi ndi chakuti kuphatikiza, kapena kozungulira kapena kakhalidwe kameneka kumayenera kugwiritsidwa ntchito ngati sikungatheke (m'mawa ndi madzulo), chifukwa kumapangitsa kupanga sebum. Masana, nthawi zambiri simalimbikitsidwa kukhudza tsitsi kameneka. Tikumvetsetsa kuti uwu ndi upangiri wochokera ku zongopeka, choncho tikupangira kusintha zisa zomwe mumakonda ndi zisa. Samawongolera tsitsilo, koma samakhala wowawa pamutu. Kuphatikiza apo, ndizosavuta kwa iwo kuphatikiza maupangiri okha.
Monga chikumbutso: zisa zimayenera kutsukidwa ndi pafupipafupi ngati mutu. Kuti muchite izi, chotsukira mano ndi sopo ndi yoyenera. Ndi chisa chakuda, tsitsi lanu silikhala loyera.
Chotsa chipewa
Onse awiri ozizira komanso otentha, tsitsi limafunikira chitetezo - chamutu. Koma mumayendedwe kapena sitolo muyenera kuvula chipewa chanu, ngakhale mutapita kumeneko kwa mphindi imodzi. Mutu wakutupa, sebum imapangidwa mwachangu, chifukwa chake, tsitsi limadetsedwa mwachangu.
Chidziwitso: pepala la pilo liyenera kusinthidwa kamodzi pa sabata, komanso ndi tsitsi lamafuta kwambiri - kawiri pa sabata. Chowonadi ndi chakuti maselo am'mimba, zotsalira za zodzoladzola, ndi zina zambiri zimadzunjikira, ndikupanga malo abwino pakupangidwanso mabakiteriya. Zonsezi sizikhala ndi zotsatira zabwino pa thanzi la tsitsi komanso khungu.
Shampoo ya tsitsi lamafuta ochokera ku Argital pa Ddar, mtengo: kuchokera 1 175 rub.
KUTI MUKAKHENGA CHIYANI?
Shampu wowuma
Zachidziwikire, izi sizingatheke kuyeretsa kwathunthu mizu ya tsitsi kuchokera ku sebum, koma zimapanga mawonekedwe a tsitsi lotsukidwa kumene, lomwe lingapereke mawonekedwe abwino a tsiku lonse. Shampu yowuma imabwezeretsanso kuchuluka kwa tsitsi loyera.
Okhala ndi scalp yamafuta ayenera kukhala ndi mankhwalawa nthawi zonse - simudziwa kuti nthawi "yoyenera" ibwera liti.
Kugwiritsa ntchito shampoo youma ndikosavuta. Gawani tsitsili ndikugawa ndikuthira gawo la mizu ndi aerosol. Yembekezani mphindi 5-7 (pokhapokha zikuwoneka phukusi) ndikusakaniza tsitsi mosamala ndi chisa chamatabwa ndi mano osowa, ndikuchotsa ndalama zowonjezera. Mukamaliza ndondomekoyi, wonongerani tsitsi lanu pachitsimechi ndi manja anu ndi kalembedwe mwanjira yokhayo kwa inu (kokha popanda wometera tsitsi!)
Madzi otentha ndi chovala tsitsi
Kuti tsitsi lanu lipitirire kwa masiku angapo, musasambe ndi kutentha, koma ndi kutentha - makamaka madzi ozizira. Chowonadi ndi chakuti kutentha kwambiri kumapangitsa kuti chithokomiro cha sebaceous chichepetse komanso kuchepetsa kutsuka kwa "ayi."
Osamapita ndi thaulo kumutu wanu - izi zimalepheretsa tsitsi lanu kutsitsimuka. Ingowasambirani ndi kansalu koyera ndikuwasiya akhale owuma.
Kuyanika tsitsi lanu ndi tsitsi lowotcha sikulimbikitsidwanso. Ngati simungathe kuchita popanda izi, yesani kuchepetsa kutentha - mpweya wotentha umagwira pazomera za sebaceous chimodzimodzi ndi madzi.
Pilo yonyansa ndi chimodzi mwazifukwa zazikulu zomwe tsitsi limataya mwachangu komanso mwatsopano. Zachidziwikire, simudzatha kusintha bedi tsiku lililonse, koma yesani kuchita izi kamodzi pa sabata lililonse la 1-2.
Ngati pazifukwa zina munagona pilo ndi mutu wonyansa, onetsetsani: piloyo yatenga kale Sebum yochulukirapo, ndipo kugona mu kama ngati kameneka kumatha chifukwa cha mavuto a tsitsi lanu.
Chomera ndi maburashi
Mukayang'ana mano a chisa pansi pa maikulosikopu, mudzadabwitsidwa ndikuwona kuchuluka kwazonse zomwe zimasonkhana. Takulunga tsitsi ndi chipeso chotere, timabweza fumbi, fumbi, zonyansa komanso zodzikongoletsera kutsitsi. Zikumveka zowopsa, eti?
Zoyenera kuchita? Sambani pafupipafupi mu njira yothira sokosi ndi citric acid. Komanso kutsuka tsitsi pogwiritsa ntchito chisa ndi mano omwe amakhala pafupipafupi.
Chidziwitso: zisa zamatabwa zimayamwa mabisiketi a sebaceous, pomwe zisa za pulasitiki zimasunga pansi.
Wonongerani fungo
Tsitsi labwino silimangowoneka wopanda pake, komanso limanunkhira moyipa. Vutoli litha kuthetsedwa mothandizidwa ndi kutsitsi lapadera la tsitsi onunkhira.
Zithandizo zachilengedwe zomwe zapezeka pafupifupi m'nyumba iliyonse ndizithandizanso. Chifukwa chake, ngati mutayika vodka pamizu ya tsitsi, ndikuwanyowetsa ndikuwupukuta, amawoneka bwino.
Zachidziwikire, fungo la chinthucho ndi lakuthwa kwambiri ndipo zimatha nthawi yambiri lisanathe - chifukwa chake, njirayi iyenera kuchitika pasadakhale.
Njira ina yothandiza ndi kupopera mchere. Amachotsa mafuta ochulukirapo ndipo amaletsa fungo losasangalatsa. Ndipo zikumera zomwe zimasamba mphuno ndizosavuta kuzigwiritsa ntchito.
Mutha kupatsa tsitsi lanu fungo labwino la zipatso ndikugwiritsa ntchito mandimu kumizu. Koma kumbukirani: ili ndi chowala, chifukwa njirayi sioyenera brunette.
Kusagwirizana ndi kutentha kwa madzi
Kutentha kwambiri kwamadzi kungasokoneze khungu. Kuphwanya ph-bwino kungayambitse kupanga kwa sebum ndipo, chifukwa chake, seborrheic dermatitis.
Chifukwa chake, matenthedwe oyenera kutsuka ma curls sayenera kukhala otentha kwambiri komanso ozizira kwambiri.
Kuphatikiza kopanda malire
Ngati mutha kuphatikiza tsitsi kwambiri, ndiye kuti mbali imodzi ndi njira yothandiza kwa mutu, kukondoweza kwa kukula kwa tsitsi ndikuchotsa zingwe pamitengo, komabe njira yodabwitsayo ili ndi zovuta. Choyamba, pakubwezeretsa kutemera muyenera kusankha chisa choyenera, chomwe zotsatira zake zingakhale zabwino. Kuphatikiza apo, kuphatikiza kokhazikika kumatha kuyambitsa ntchito yowonjezereka ya zotupa za sebaceous komanso kupanga sebum kwambiri. Kachiwiri, zisa zimayenera kusinthidwa kapena kutsukidwa nthawi zambiri kuti pophatikiza ma curls, zotsalira za sebum sizifalikira kutalika lonse la tsitsi.
Chisankho cholakwika cha mankhwala osamalira tsitsi
Nthawi zambiri, atsikana amathamangira kugula chinthu chomwe chawonetsedwa pa TV, ndikupereka ndalama zambiri pachiyembekezo choti tsitsi lawo limawoneka ngati wotsatsa, koma cholakwika chofala kwambiri ndicho ambiri. Posamalira tsitsi moyenera, muyenera kudziwa mtundu wa tsitsi lanu, kuganizira momwe mumakhalira ndi zakudya.
Cholakwika chimakhala kugula kwa shampoos omwe ali oyenera mitundu yonse ya tsitsi.
Mutu Wolakwika
Ngati nyengo yozizira bwino kuvala zipewa zachisanu pa ubweya, "zovala" za akiliriki, ndiye musadabwe kuti tsitsili likufulumira. Chiperecho chimayenera kupuma, ndipo pamutu chatsika kwambiri chimayimba. Chipewa chofunda kwambiri chimasiyidwa chifukwa cha kuzizira kwambiri. Chifukwa chake, musanapite kunja, muyenera kuvala molingana ndi nyengo ndikusankha zinthu zapamwamba.
Njira nambala 1. Sambani tsitsi ndi madzi ofunda
Ngati chifukwa choipitsidwa kwambiri ndi ma curls chinali kuphwanya mfundo zotsuka, ndiye kuti vutoli liyenera kuthetsedwa panjira iyi. Kusintha kutentha kwa madzi ndikofunikira. Poganiza kuti wowotchera madzi, bwino komanso kutsuka tsitsi kumatha kusamba, mutha kukhalabe olakwa kwanthawi yayitali. Gwiritsani ntchito madzi kutentha kwambiri osambitsa tsitsi: kumakhala kotentha pang'ono.
Muyenera kusamba tsitsi lanu ndi madzi ofunda
Kuti tsitsi lanu lizikhala labwino komanso loyera, muzitsuka ndi madzi ozizira kapena mankhwala azitsamba. Chamomile, sage, madzi a mandimu amathandiza kuthana ndi vuto la tsitsi lopaka mafuta ambiri mwachangu.
Njira nambala 2. Osasamba tsitsi lanu pafupipafupi
Kwa iwo omwe ali ndi vuto la tsitsi lopaka mafuta ngakhale amasamba pafupipafupi, ndikofunikira kusiya ndikusiyiratu kugwiritsa ntchito njirayi mwachangu. Njira zotsuka tsitsi ziyenera kuchepetsedwa pang'onopang'ono. Ngakhale m'masiku oyamba tsitsi lizigwedezeka msanga, ingodikirani ndiku "kulekerera" chilema chakunja. Ndi pafupipafupi pakusamba, mafuta otsalawo amatha kubwereranso mwakale, ndipo sebum imadzakhala yolondola.
Njira nambala 3. Tsuka tsitsi
Kuti tsitsi lanu likhalebe loyera, muzitsuka zingwezo mutatha kugwiritsa ntchito zothimbirira zonse. Zotsalira zotsuka zimangofunika kuma curls kapena kuthamanga mukamatsuka sizimalola kuti tsitsi lizioneka loyera. Komanso, adzavuta. Mutha ndipo muyenera kutsuka tsitsi lanu ndi zida zapadera zomwe mungadziwe ndikudina ulalo uno.
Njira nambala 4. Kutsuka tsitsi koyenera
Kutsuka tsitsi kumayenera kuchitika mwachilengedwe. Ngati muli ndi nthawi, ndiye kuti musakhale aulesi ndipo yesetsani kupukuta tsitsi lanu osagwiritsa ntchito chowuma tsitsi. Poyamba, chinyezi chonse chimayenera kusungidwa chopukutira. Nthawi ndi nthawi, mumakhala ndi mawu akuti "m'matumbo", "kuwamenya" ndi manja anu, kulola kuti pakhale mpweya pakati pawo. Ngati mukufuna kupukuta tsitsi lanu mwachangu osagwiritsa ntchito chowumitsira tsitsi, mutha kutenga thaulo lina louma.
Njira nambala 6. Kuteteza tsitsi
Momwe mungasungitsire tsitsi lanu ngati mukuyendera magulu olimbitsa thupi, dziwe losambira, saunas ndichinthu chachilendo kwa inu. Tsitsi lanu limafunikira chisamaliro chapadera, chifukwa nthawi zambiri zimakhala zowoneka bwino. Kuchulukitsa kwa thupi thupi pophunzitsidwa, kutseka "kupuma" kwa tsitsi pakusamba, komwe kumabisidwa ndi chipewa cha silicone kapena kungogwira ntchito tsiku lililonse komwe kumayambitsa thukuta lathunthu la thupi, sikuti zimawoneka ngati tsitsi limawoneka bwino.
Kuti tsitsi lanu likhale laukhondo nthawi yayitali, muyenera kusankha mitundu yonse ya zinthu zosamalidwa monga zakudya, kupukutira, komanso chitetezo nthawi yomweyo.
Maonekedwe a tsitsi ngati kalirole wamoyo
Ambiri molakwika amakhulupirira kuti ma curls okongola oyenda amabwera chifukwa cha chisamaliro chakunja ndi zoyenera za zinthu zodzikongoletsera zabwino kwambiri. Komabe, ndizoyenera kukhumudwitsa iwo omwe amakhulupirira izi. Zakudya zoyenera ndizofunikira kwambiri zomwe zimawonetsa momwe tsitsi lakhalira. Popeza tsitsi ndi minofu yamoyo, liyenera kulandira chakudya chokwanira kuchokera mkatikati kuti lifalikire lonse kutsitsi.
Tsitsi loyera ndilosavuta!
Kugwiritsa ntchito mafuta “abwino” wathanzi ofunikira kwa thupi kumapangitsa kuti tsitsi likhale losalala komanso lofewa. Zipatso, masamba, amadyera, CHIKWANGWANI chomera, chomwe chimalowetsedwa mokwanira, sichitha kutayika ndikulimbitsa tsitsi. Zinthu zokhala ndi michere yambiri zimakhala chishango pothana ndi tsitsi komanso mawonekedwe a tsitsi, ndipo mapuloteniwa amakhala ngati gawo lalikulu lomangira kutsitsi. Zachidziwikire, palibe amene angalephere kuvomereza kuti thanzi la tsitsi nthawi zambiri limayang'anira thupi lonse, komanso ukhondo.
Tsitsi loyera silili chabe khadi ya bizinesi yamunthu woyela, komanso chisonyezo chosayenerera chodzidalira nokha ndi thanzi lanu. Khalani okongola!
Malamulo 5 osavuta osamalira tsitsi
- Osati mutu wanga nthawi zambiri
Amakhulupirira kuti nthawi zambiri mukamatsuka tsitsi lanu, amazolowera msanga ndipo amapaka mafuta. Otsutsana ndi otsika amakhulupirira kuti: tsitsi lamafuta (monga ena) liyenera kutsukidwa ndikayamba kuda. Madzi ayenera kukhala ofunda, ngakhale ozizira pang'ono. Osasamba m'madzi otentha - amathandizira gland ya sebaceous.
- Sankhani shampu woyenera
Muyenera kugwiritsa ntchito shampoo yapadera ya tsitsi lamafuta. Iyenera kukhala ndi timbewu tokhala ngati timbewu tofiirira, tinsalu, jojoba, mahatchi, kapena zitsamba monga rosemary, nettle, chamomile, ndi tchire. Zowonjezera zawo zimachepetsa kupanga sebum. Monga lamulo, mosasinthasintha, shampoos zotere zimafanana ndi gel, osati zonona. Koma zinthu zomwe zimakhala ndi mapuloteni kapena lipid zovuta (mwachitsanzo, ndi silicone) zimangokulitsa zinthu.
- Pewani masitayilo otentha
Osamauma ndikumeta tsitsi lanu pafupipafupi pogwiritsa ntchito tekinoloje: mpweya wotentha umalimbikitsa ziwengo za sebaceous. Njira yabwino ndi kuwasiya awume firiji. Ngati simungathe kuchita popanda wowuma tsitsi, osapukuta tsitsi lanu lonyowa - lolani kuti liume pang'ono. Ndipo gwiritsani ntchito tsitsi lopaka tsitsi ndi ntchito ya kuyanika kuzizira, komwe sikumaipitsa tsitsi.
Gulani dongo lamankhwala kuzipatala - ndi thandizo lake mutha kuchotsa sebum yowonjezera. Kamodzi pa sabata, pangani masks odula: amauma bwino, koma osawonongera khungu. Chigoba cha yolk ndi mowa chingathandizenso.
Gwiritsani ntchito burashi yopangidwa ndi zinthu zachilengedwe ndi mano omwe malekezero ake amazungulira mozungulira. Ndipo musaiwale kuti mumasamba (mutha kusamba nokha), apo ayi mafuta omwe amachotsedwa mu tsitsi azikhala pamutu panu.
Chifukwa chiyani tsitsi limasalala kwambiri?
Ili ndi vuto lofala kwambiri. Monga lamulo, tsitsi limasiya kuwoneka bwino komanso silika ndipo nthawi yomweyo limakhala lodetsedwa chifukwa cha zifukwa zotsatirazi:
- Kutupa kwambiri kwa sebum, chifukwa chomwe tsitsi limakhala lopaka mafuta ndikuwoneka osavomerezeka.
- Mahomoni athu amathanso kubwezeretsa kubisala kochulukira kwa sebum. Kusintha kwa mahormone nthawi ya kusamba nthawi zambiri kumayambitsa vutoli.
- Zakudya zopanda pake: kumwa kwambiri mafuta, shuga, ufa woyengedwa ndikugula maswiti kumasokoneza kagayidwe ndipo kumayambitsa kupweteka kwambiri kwa sebum.
- Izi zitha kukudabwitsani, koma ma shampo omwe timakonda kugwiritsa ntchito ali ndi okonda kwambiri, m'malo mwa zinthu zopindulitsa. Ngati mumasamba tsitsi lawo nthawi zonse, muyenera kuti mwazindikira kuti sapereka malonjezowo. M'malo mwake, nthawi zambiri amapangitsa tsitsi kukhala lopaka mafuta koposa. Ndikwabwino kuzigwiritsa ntchito kawiri kapena katatu pa sabata, kenako ndikugwiritsa ntchito zithandizo zapakhomo, zomwe tikuuzeni tsopano.
Kodi ndingatani kuti tsitsi langa lipitirire?
Njira yoyamba 1: apulo cider viniga ndi soda
- 100 ml apulo cider viniga
- 100 ml ya madzi
- 20 g soda
- Gwiritsani ntchito njira yosavuta iyi komanso yothandiza kawiri pa sabata .. Chifukwa chake, tsitsili lidzakhala loyera, lonyezimira komanso loyera tsiku lotsatira. Izi zimagwirizanitsidwa ndi zamchere zamchere, zomwe zimabwezeretsa acid-base balance of body ndikuwongolera owonjezera sebum.
- Apple cider viniga ndi imodzi mwazinthu zabwino kwambiri zosamalira tsitsi. Zimapangitsa tsitsi kukhala lofewa, lonyezimira ndikuwongolera kutulutsidwa kwa sebum. Momwe mungaphikire chida ichi: kuchepetsa supuni ya supuni yamadzi ndi kuwonjezera 100 ml ya viniga.
- Ikani zochitikazo pakhungu ndi tsitsi ndikulisiya kuti lidzagwire ntchito kwa mphindi 20. Pambuyo pa nthawi ino, muzitsuka osakaniza ndi madzi ofunda. Mudzaona, tsitsili limakhala lofewa komanso lowala kwa masiku atatu.
Njira 2: dzira, yogati ndi mandimu
- Dzira limodzi (yolk ndi mapuloteni)
- Yogati yachilengedwe yopanda zowonjezera
- theka mandimu
- Chigoba ichi ndi chabwino kuchigwiritsa ntchito kawiri pa sabata. Nthawi zambiri, njira zotsika mtengo zamtunduwu zimapereka zotsatira zabwino kuposa njira zokwera mtengo zamafuta okongola. Yesani kupanga chigoba chotere kwa mwezi umodzi. Iyi ndi njira yosavuta komanso yotsika mtengo yosungira tsitsi lanu kwa masiku atatu.
- Ndimu ndi chipangizo chapamwamba kwambiri cha tsitsi. Zimakupatsani mwayi wofanana ndi acid-baseal scalp ndikuchepetsa kubisala kwa sebum, ndikupangitsa tsitsi kukhala lokongola kwambiri. Dzira ndi yogurt zimalimbitsa ndikulimbitsa tsitsili, limakhuta ndi mavitamini ndikuwongolera kupanga kwa sebum, komwe kumapangitsa tsitsi kukhala lonyansa komanso lonyansa.
- Kodi kuphika chigoba ichi? Zosavuta kwambiri. Sakanizani dzira limodzi (yolk ndi mapuloteni) ndi yogati kuti ipange misa yambiri. Pambuyo pake, onjezerani madzi a theka a mandimu ndi kusakaniza. Maski ali okonzeka!
- Ikani chigoba kuti mumanyowetse tsitsi kuchokera kumizu mpaka kumapeto, siyani kwa mphindi 20 ndikutsuka ndi madzi ofunda. Tsopano zikungosangalatsidwa ndi izi: tili otsimikiza kuti tsitsi lanu lidzakhala loyera komanso lokongola kwanthawi yayitali.
Kodi mungatani kuti tsitsi lanu lizikhala loyera kwa nthawi yayitali?
Osasamba tsitsi lanu pafupipafupi
Tsitsi liyenera kutsukidwa likayamba kuda. Koma njira zambiri zamadzi zikagwiridwira ntchito, mphamvu zake zimakhala zowonongeka. Umu ndi momwe zotupa za sebaceous pamkono zimakhudzira zikoka zakunja - zimayamba kulimbikira sebum, zomwe zimapangitsa kuti ma curls ayambe kudwala.
Ndi bwino ngati simusambanso tsitsi lanu katatu kuposa sabata. Kodi tsiku lililonse? Chitani zoyeserera - osachepera milungu ingapo, onjezani nthawi yopatula kutsuka tsitsi lanu tsiku limodzi. Poyamba, tsitsili limayamba kukhala lauve mwachangu, koma zotsatira zake zidzaonekera - amakhala oyera kwa masiku osachepera atatu. Ndipo ngakhale zingwe zopezeka munthawi imeneyi kale patsiku lachiwiri mutatsuka zimakhalapo pazithunzi zosavomerezeka, mutha kugwiritsa ntchito shampoo youma - zimakupatsani mawonekedwe owoneka bwino a ma curls.
Sambani mutu wanu ndi madzi ofunda
Kodi mumakonda madzi otentha? Siyani chizolowezi ichi ngati mukufuna kuti tsitsi lanu likhale loyera kwa nthawi yayitali. Kutentha kokweza kumangoyambitsa ntchito ya zotupa za sebaceous pamalonda, zomwe zikutanthauza kuti ma curls aipitsidwa mwachangu.
Njira yabwino ndi madzi ofunda. Mutha kutsuka zingwezo ndi madzi pang'ono ozizira.
Muzimutsuka bwino chowongolera tsitsi
Zowongolera tsitsi - zodzikongoletsera zomwe zimatha kupatsa curls voliyumu yowonjezera ndikuwala, zimapangitsa kuti zikhale bwino. Zotsatira zake zitha kuonekera mukasankha chida choyenera.
Koma ziribe kanthu momwe mungagwiritsire ntchito
Ngati muli ndi tsitsi lakumwa mafuta, mutatha kugwiritsa ntchito chowongolera, mutha kumutsanso ndi mandimu othira mchere m'madzi ofunda.
Sankhani zodzoladzola zoyenera kwa ma curls
Zojambula zapamwamba ndizofunikira kwambiri tsitsi labwino. Ngati ma curls anu akuda msanga, sankhani ma shampoos ndikumatsuka othandizira omwe amapangika makamaka zingwe zamafuta. Amachotsa bwino mafuta ochulukirapo ku khungu.
Samalani momwe ndalama zimapangidwira. Mndandanda wazinthuzi uyenera kuphatikiza zinthu zomwe zimathandizira kuti magawo a sebaceous asinthike - mafuta ofunikira, zakumaso zam'mimba, zamadzi zam'madzi. Koma ma shampoos okhala ndi ma silicones ayenera kuyikidwa pambali. Inde, amathandizira tsitsilo, limapangitsa kuti lizikhala losalala komanso lomvera, koma iyi sinjira yoyenera kwa ma curls omwe amakonda mafuta.
Gwiritsani ntchito chotsukira tsitsi pang'ono
Woweta tsitsi amathandizira kuyanika ma curls mwachangu. Kupulumutsidwa kwenikweni kwa atsikana a tsitsi lalitali. Koma musaiwale kuti kutentha kwambiri kumangoyambitsa kukonzekera kwa sebum. Njira yabwino ndikulola kuti zingwe ziume mu chilengedwe!
Ngati simungathe kuchita popanda kugwiritsa ntchito chowumitsira tsitsi, ndiye muyenera kuyika chipangizocho pakayimidwe kozizira - tsitsi silinawonongeke. Osapukuta zingwe zomwe zatsukidwa kumene, zilekeni ziume pang'ono.
Sankhani chisa choyenera
Osaphatikiza tsitsi lanu pafupipafupi, makamaka ndi chisa cha kutikiritsa. Chifukwa chake, mumagawa sebum, yomwe yayamba kale kudera loyambira, m'litali lonse la tsitsi. Zikhala zokwanira kuphatikiza ma curls m'mawa, kenako masana mowongoka tsitsi lanu.
Sankhani burashi la tsitsi lomwe limapangidwa kuchokera ku zinthu zachilengedwe. Yang'anirani mano - ndikofunikira kuti malekezero awo azungulidwe pang'ono. Ndipo musaiwale kuti nthawi ndi nthawi mumatsuka chisa, chifukwa dothi limadziunjikira, lomwe litasuntha kukatsuka tsitsi.
Chotsani chipewa mkati
Ngakhale kwa eni tsitsi labwinobwino komanso louma, amatha kukhala akuda msanga nthawi yachisanu. Chipewa ndichovala, chomwe chimagwirizana ndi mutu, osalola chivundikirocho kuti "chizipuma."
Koma ichi sichiri chifukwa chopita kumazizira popanda chipewa. Sankhani choyenera cha chovala cham'mutu - sichiyenera kumenya mutu. Ndipo onetsetsani kuti mukuchotsa chipewa chanu polowera zoyendera pagulu kapena m chipinda. Kutentha pano, ndipo mawonekedwe a "sauna" pansi pa chovala chamutu - ndipo kutentha kwambiri kumangowonjezera kupanga sebum.
Chitani makongoletsedwe oyenera
Tsitsi lotengedwa ngakhale litakhala losavuta kwambiri limakhala loyera kuposa momwe mungayendere ndi ma curls otayirira. Pezani mwayi pa lingaliro ili - gundani zingwe kuti zisadetsedwe mwachangu. Chonde dziwani kuti ndi bwino kuchita makongoletsedwe a volumetric. Ndipo tsitsi likamakomoka mpaka kumutu (tengani ponytail monga mwachitsanzo), sebum kuchokera kudera loyambira limapita kumizere yokha.
Ngati mumakonda kugwiritsa ntchito makina otentha pogwiritsa ntchito chitsulo chopondera, makina owotchera kapena chowumitsira tsitsi, zimaphatikizanso zoteteza tsitsi lanu zomwe zimakutetezani. Athandizira kuteteza zingwe kuti zisawonongeke. Ambiri a iwo, kuwonjezera pa zoteteza, amatipatsanso makongoletsedwe odalirika.
Sinthani zomata zadongo kukhala chisamaliro cha tsitsi
Phatikizani masks pakusamalira tsitsi lanu. Kutengera ndi kapangidwe kake, amathandizira kubwezeretsa zingwezo, kuwapanga kukhala ochulukirapo. Koma kuchitira nkhanza zinthu sizoyenera. Zotsatira zake zitha kukhala zofanana ndi zomwe zimapangitsa kuti tsitsi lisamayendetsedwe - tsitsilo limayamba kukhala loyera mwachangu, tsitsi lomwe "limagwa". Pangani masks osapitiliza 2 pa sabata.
Yesani ndikupanga zopanga tokha zomwe zimatsuka ma curls bwino ndikukhala oyera kwa nthawi yayitali. Zabwino kwambiri pamalopo ndi dongo zodzikongoletsera. Dongo lamtambo lidzachita. Phatikizeni ndi madzi kuti musasunthike momwe mukufunira, ikani gawo loyambira ndikugawa kutalika konse kwa tsitsili, gwiritsitsani mphindi 20 mpaka 40, kenako muzitsuka bwino.
Gwira tsitsi lanu kangachepe
Ndi nthawi yoti musiye chizolowezi chomangokhalira kukiya maloko anu. Dothi lamanja limasunthidwa kutsitsi, ndipo limadetsedwa mwachangu. Ndipo mutha kukonza kavalidwe kameneka ndi maulendo angapo owala ndi chipeso.
Malamulo oyambira aukhondo
- Palibe chifukwa chosambitsira tsitsi lanu ndi madzi otentha kwambiri. Ndikulakwitsa kuganiza kuti motere tsambalo limatsukidwa bwino, m'malo mwake, madzi otentha amathandizira kupanga sebum, yomwe imapangitsa kuti tsitsi likhale lakuda.
- Tsitsi loyera limakusangalatsani kwa nthawi yayitali, ngati mungasankhe shampoo yoyenera kwa iwo, komanso zida zamakono. Asankhe potengera mtundu wa tsitsi lanu ndi khungu lanu, dermatologist kapena cosmetologist angakuthandizeni kuchita izi. Tsitsi lamafuta limalimbikitsidwa kuti lizisamba ndi sopo (phula, khanda).
- Osagwiritsa ntchito burashi ya kutikita minofu motalika kwambiri; Osaphatikiza tsitsi lanu pafupipafupi, popeza mumagawa "mafuta" anu onse tsitsi. Yesetsani kuti musakhudze tsitsi mkati masana.
- Kuti tsitsi lanu likhale loyera nthawi yayitali, musasambe pafupipafupi. Chowonadi ndi chakuti nthawi zambiri mukamatsuka tsitsi lanu, imayamba kukhala yodetsedwa. Njira yabwino ikakhala kutsuka tsitsi lanu kawiri pa sabata. Poyamba azidetsa kwambiri, pirira nthawi ino, posachedwa mudzaona zotsatira zake.
- Pambuyo pakutsuka thandizo, chowongolera, muzimutsuka bwino tsitsi. Mukamaliza kutsuka, mumatha kutsuka tsitsi lanu ndi madzi, kutentha kwake komwe kumatsika kuposa komwe kumatsukidwa, izi zimachepetsa ntchito ya zotupa za sebaceous. M'malo mogula njira yotsuka tsitsi, ndibwino kugwiritsa ntchito madzi a mandimu a acid (makamaka madontho angapo pamtsuko wamadzi).
- Njira zamakono zithandiza kusunga tsitsi loyera popanda kutsuka. Shampu yowuma imakhala othandizira abwino popanda njira yosambitsira tsitsi lanu.
- Gwiritsani ntchito maski ndi zinthu zina zomwe mungakonzekere kunyumba. Zabwino zimapezeka pokhazikitsa tsitsi ndi zitsamba, mwachitsanzo, kulowetsedwa kwa chamomile, nettle, bark.
- Kuti tsitsi lanu lizikhala laukhondo nthawi yayitali, liume kaye ndikatsuka. Ndikofunika kugwiritsa ntchito njira yachilengedwe yokomera, yesani kugwiritsa ntchito tsitsi lopanda tsitsi pafupipafupi, chifukwa mpweya wotentha umathandizira kutulutsa kwa sebum.
- Momwe mungasungitsire tsitsi lanu m'nyengo yozizira ndi vuto kwa azimayi ambiri. Mutu umathandizira kuti tsitsi lizipsa msanga. Zachidziwikire, sitipangira kuyenda pamsewu popanda chipewa, koma muyenera kuwachotsa m'nyumba. Tikakhala chipewa m'chipindacho, tsitsi limakhala ngati "kusamba", kumasulidwa kwamafuta kumayamba.
- Kusoka ndikofunikira. Ngati muli ndi tsitsi loonda ndipo limakhazikika kumutu kwanu, ndiye kuti adzaipitsidwa kwambiri. Ndikofunika kuyesa kuchita makongoletsedwe a volumetric, kukweza tsitsi kumizu, izi zimapereka mphamvu.
- Mwina mwazindikira kuti tsitsili "mu" tsitsi lakelo "limakhala loyera kwakutali. Tsitsi lotayirira limakutidwa ndi fumbi. Yesani kumeta tsitsi lanu, mwachitsanzo, mumaluso, ndiye kuti muyenera kuwatsuka nthawi zambiri.
- Kuti tsitsi lanu likhale loyera nthawi yayitali, yesani kudya bwino. Chakudyacho chizikhala ndi mavitamini, mchere, fiber. Zocheperako!
- Udindo wofunikira umachitika ndi moyo. Kupsinjika, kusowa tulo, mantha amawonekera mu tsitsi. Tsitsi loyera popanda kusamba limakusangalatsani kwa nthawi yayitali ngati muli odekha, amphamvu komanso osangalala.
- Gwiritsani ntchito malangizowa, ndiye kuti tsitsi lanu lamtengo wapatali lidzakhalabe lonyezimira komanso loyera, ndipo mudzakhala okongola komanso otsimikiza.
Tsitsi liyenera kukhala loyera nthawi zonse - ichi ndi axiom chomwe sichimafuna umboni. Zovala zokwera mtengo komanso zowoneka bwino, zodzikongoletsera zokongola, zonunkhira zabwino za mafashoni siziwonekera kwa ena pamene tsitsi limaphatikizika limodzi ndi ma icicles, ndipo mutu wake sunali watsopano.
Tsitsi loyera ndiye chofunikira pakukongoletsa. Koma bwanji ngati mulibe nthawi komanso mwayi wosambitsa tsitsi lanu tsiku lililonse? Pofuna kuti ma curls anu azikhala abwino kwa nthawi yayitali, kumbukirani zinsinsi zochepa za kutsuka koyenera kumutu ndi njira zothandizira kutalikitsa tsitsi lanu.
Mukamatsuka tsitsi lanu, onetsetsani kuti madziwo satentha kwambiri. Chifukwa cha kutentha kwambiri, sikuti kokha litsiro ndi mafuta zimatsukidwa pakhungu ndi tsitsi, komanso ngati lipid (yoteteza) imasweka. Khungu lowonda limayamba kumasula mwachangu sebum kuti libwezeretse filimu yoteteza, motero tsitsi limayamba kuthamanga mafuta mofulumira. Sankhani kutentha kwam'madzi, ndipo pamapeto muzitsuka mutu wanu ndi madzi ozizira.
Osamagwiritsa ntchito maski ndi mafuta pafupi ndi khungu ndikuyesa kuwasambitsa kwathunthu momwe mungathere. Kutalikitsa kuyera kwa tsitsi, ma pins ochepa a pH, mwachitsanzo, viniga yodzikongoletsera tsitsi, decoction ya chamomile ndi supuni ya mandimu kapena madzi owonekera ndi kuwonjezera kwa viniga ya apulo, ingathandize kuti tsitsi likhale loyera. Makungwa a oak, sage ndi nettle zimatha kusungunuka, motero, zimakonzekera decoctions musanatsuke mutu uliwonse, kapena yang'anani mbewuzi ngati gawo la mafakitale opaka. Mukamagwiritsa ntchito zokomera tsitsi, tsitsani tsitsi lanu kuthamanga kwambiri komanso kutentha pang'ono, ndipo kumapeto kwenikweni, kuphimba khungu ndi mpweya wozizira. Ngati mumakonda kutsuka tsitsi lanu pafupipafupi, samalirani makongoletsedwe osafunikira ndipo pewani kuwongola tsitsi.
Kuti tsitsi lanu lisadetsedwe mwachangu, yesani kuligwira ndi manja anu pang'ono momwe mungathere. Kuti musunge ma curls anu atsopano, muchepetsani kugwiritsa ntchito zinthu zambiri zopangira makina.
Momwe mungasambitsire tsitsi lanu pafupipafupi: timamvetsetsa nkhaniyi
Kuyeretsa tsitsili kumatengera, choyambirira, pamakhalidwe a khungu, kusowa kwa machitidwe kufalikira kwa tizilombo toyambitsa matenda komwe kumayambitsa kuwoneka konyansa. Zomwezi, komanso kugwirira ntchito limodzi kwa timatumba ta sebaceous, zimatengera gawo la thanzi la munthu. Tsitsi lonyowa, lophika, laling'ono, lomwe madzulo limataya kuchuluka kwawo, ikhoza kukhala chizindikiro choyamba cha mavuto a chithokomiro, kuchepa kwa mavitamini, matenda a chiwindi, komanso kusokonezeka kwa mitsempha.
Yang'anani! Ngati tsitsi lakukonzekereratu kwakanthawi lalitali lakhala vuto - musachedwe kupita kwa dokotala kuti mukamufufuze.
Njira yoyenera kutsuka ma curls
Ndikofunika kuti musangosamba tsitsi lanu pafupipafupi, komanso kuichita molondola.
Kuti tsitsi lanu likhale loyera nthawi yayitali, muyenera kutsuka moyenera. Ndondomeko yosavuta iyi ilinso ndi njira zake zobisika.
- Madzi abwino kwambiri ochapira tsitsi lanu amasenda kapena kuwiritsa.
- Kutentha kwabwino kwamadzi ndi 37 °. Kuzizira - sikuchotsa litsiro, lotentha -.
- Ikani shampoo ku mizu, kutikita minofu bwino. Tsitsi lenilenilo lidzatsukidwa bwino ndi thovu lomwe limayambitsa.
- Simufunikanso kutenga shampoo yambiri - simadzatsuka yonse, ndipo tsitsili limayamba kuderanso.
- Komanso, pang'onopang'ono gawirani zonunkhira kapena mafuta pang'ono.
- Osapukuta mutu wanu kwambiri, ingolungani thaulo lotentha ndikuligwira kwa mphindi pafupifupi 10.
Momwe mungapangire zingwe kukhala zopatsa thanzi komanso zowoneka bwino
Aliyense amadziwa kuti kuyanika kwambiri ndi tsitsi lowotcha sikubweretsa phindu lililonse ku tsitsi. Chisokonezo chotere - mukamayanika, amakula msanga, osanenapo kuti zimakhala zopanda pake.
Ngati kuli kotheka kupukuta tsitsi lanu mwanjira yachilengedwe komanso kalembedwe popanda matako otentha - yesani kugwiritsa ntchito. Koma bwanji ngati nthawi yam'mawa imawerengeredwa m'maminiti? Simungachite popanda kuyanika, koma osayambira kupukuta komanso kupukuta zingwe zonyowa kwambiri.
Muyenera kuphunzira malamulo ochepa osamalira
Lolani kuti liume pang'ono mukamamwa khofi.
- Yambani kuphatikiza kuchokera kumapeto, makamaka tsitsi lalitali.
- Ndi kutalika kwakanthawi, kutsuka tsitsi kwa nthawi yayitali kumathandizira tsitsili - kulumikizidwa m'makola kapena tsitsi lokulungika, fumbi lophimbidwa.
- Ma miditsi a volumetric okhala ndi malekezero ong'ambika, "makwerero", "makhwawa" amatha kusunga mphamvu ya mutu oyera kwa nthawi yayitali.
Malangizo: kuteteza zotsatira za kutentha kwambiri kungathandize mwapadera poteteza matenthedwe.
Zomwe sizofunikira sikuli pafupipafupi, koma shampu woyenera
Shampoo yosankhidwa bwino yokha ndiyo ingapangitse tsitsi kukhala lalitali. Njira zothira mafuta, zouma, zodontha, zokhala ndi tsitsi kapena zabwinobwino zimakhala ndi mitundu yosiyanasiyana. Zomwe zimapangidwira zimathandizira kukonza mawonekedwe amatsitsi owonongeka, komanso zimatha kuwonongeka ngati zitagwiritsidwa ntchito molakwika.
Ngakhale shampoo yosankhidwa bwino kwambiri, pakapita kanthawi muyenera kusintha, chifukwa imakhala yowonjezera pazinthu zomwe zimapanga ndipo zotsatira zawo zimayamba kufooka.
Kodi mukuvutikira kupeza mtundu wanu wa tsitsi? Funsani funso kwa oweta tsitsi. M'mapikisoni okongola azithandizira kusankha zida zoyenera zosamalidwa bwino.
Maphikidwe a folks kutengera mayankho ochokera kwa owerenga pafupipafupi
Zachilengedwe zimathandiza kuti tsitsi lizikhala loyera.
Zitsamba zodzikongoletsera, masks azomwe zimapangidwa mwachizolowezi samatha kugwira ntchitoyo kukhala yoipa kuposa mankhwala a mankhwala, ndipo amapangidwa kwathunthu ndi zosakaniza zachilengedwe.
- Viniga ya tebulo. Wowilitsidwa m'chigawo chimodzi cha supuni 1 pa 1 lita imodzi yamadzi, viniga amagwiritsidwa ntchito kutsuka mutu. Ngati fungo la viniga silili momwe mumakondera, mandimu kapena mandimu amapereka chimodzimodzi.
- Mpiru tikulepheretsa ntchito ya sebaceous glands. Ndikukwanira kumatsuka tsitsi losambitsidwa ndi madzi okwanira supuni imodzi yosungunuka. supuni ya mpiru.
- Zodzikongoletsera rye mkate. Thirani mkate ndi madzi mpaka utakhazikika. Ikani zotsalazo kwa mphindi 20 kutalika konse, pansi pa chipewa cha pulasitiki kapena thumba. Muzimutsuka bwino kwa nthawi yoyamba mu beseni, kwinaku mukumesa khungu, ndikutsukanso. Shampoo singagwiritsidwe ntchito!
Ikani shampoo mwaluso
1. Madzi azikhala otentha bwino. Imirirani posamba kwa miniti ndikuonetsetsa kuti tsitsi lanu lanyowa.
2. Finyani kachakudya kakang'ono ngati ndalama yayikulu m'manja mwanu, ndikupaka m'manja. Pang'onopang'ono mozungulira mozungulira, ikani shampoo kutsitsi, ndikusunthira kutsogolo kuchokera kumutu ndi molumikizira tsitsi mpaka kumapeto.
3. Flushing imatenga nthawi yayitali kupatula polemba. Ma stylists amalimbikitsa kupukuta shampoo posamba kwa mphindi 5. Ma shampoo omwe atsalira komanso zouma amatha kupangitsa kuti tsitsi lizionekera komanso kuti mamba azioneka.
4. Ndikulimbikitsidwa kuti mumalize ndikutsuka ndi madzi ozizira: ma cuticles amalimbitsa, tsitsili limasungabe chinyezi ndipo limakhala lonyezimira.
Chifukwa chiyani ma icicles amawoneka pamutu panga?
Sebum (sebum), yomwe imabisidwa ndi timinyewa tosiyanasiyana pakhungu, ndi gawo lofunikira mu thanzi la khungu komanso ma curls omwe. Kubisala kwamafuta kumeneku kumaphimba tsitsi, ndikupanga filimu yoteteza. Zotsatira zake, kuchuluka kokwanira kwa chinyezi kumasungidwa mkati mwa shaft ya tsitsi, ndi zotanuka, zamphamvu, zosalala, zokongola.
Komabe, nthawi zina zolakwika zimachitika m'matumbo a sebaceous, ndipo chinsinsi chambiri chimapangidwa. Vutoli limakhala lodzidzimutsa: sebum imatchinjika ma pores pamutu, mizu ya tsitsi imatsamwitsidwa, tsitsi limakhala lophweka, limayamba kugwa, ndipo khungu limayamba kuwoneka pakhungu. Ndipo mawonekedwe a curls oterewa amasiya kukhala ofunitsitsa.
Zomwe zimayambitsa kwambiri ntchito za tezi za endocrine zingakhale zingapo. Beauticians nthawi zambiri amalankhula zamtundu wamtundu wina, ndipo tsitsili limatchulidwa kuti "mafuta." Zosadabwitsa kuti, khungu la kumutu ndi nkhope zimatha kukhala zosiyana: ndi khungu lamafuta, tsitsi limatha kukhala louma, komanso mosemphanitsa.
Nthawi zina tsitsili silikhala loyera kwa nthawi yayitali kuposa tsiku limodzi osatero chifukwa cholakwika cha minyewa - zonse zimatha kukhala mwadongosolo ndi ntchito yawo. Vutoli lili mu mtundu wa ma curls omwe: ngati ali opyapyala, opanda voliyumu ndipo atagona pafupi ndi khungu, ndiye kuti amamwetsa mafuta nthawi yomweyo amayamba kuwoneka mwatsopano.
Kuphatikiza pa machitidwe amunthu, mkhalidwe wa tsitsi umatha kukhudzidwa ndi ma genetics, zakudya, zachilengedwe, kusintha kwa mahomoni, ndi zina. Poyerekeza ndi kuti pofika madzulo tsitsi limataya voliyumu ndikuwoneka ngati ma icicles amafuta, simuyenera kungoyang'ana zokhala oyera. Choyamba, kuda nkhawa ndi thanzi lanu. Mavuto osasangalatsa a zodzikongoletsera amatha kuonetsa matendawa a chithokomiro, chiwindi, mitsempha, kusowa kwa vitamini.
Osasamba, kotero kukwera!
Tikamatsuka tsitsi kukhala mafuta, ndi bwino kuyandikira mosamala. Kuti tsitsi lanu likhale loyera motalikirapo, sankhani shampoo yoyenera, chigoba, chowongolera: zodzikongoletsera zonse ziyenera kupangidwira makamaka kwa tsitsi la mafuta, osakhala ndi ma silicones ndi mafuta. Ndemanga pazotsatira zogwiritsa ntchito zodzikongoletsera izi ndizabwino kwambiri.
Komabe, akatswiri a cosmetologists akuchenjeza: kutsuka tsitsi lanu pafupipafupi, ngakhale ndimapangidwe oyenera, kumapangitsabe ntchito ya zotupa za sebaceous. Njira yothetsera vutoli imatha kukhala "kuphunzitsa" kwa ma curls - mukangozolowera kutsuka tsitsi lanu pafupipafupi, ndiye kuti mumatha kuwasunga kukhala oyera nthawi yayitali. Chidwi chomwe chimagwira!
Pali njira zingapo za "kutsuka" tsitsi. Wina wa njira zaukhondo tsiku ndi tsiku amapita kukasamba tsiku lililonse, ndipo amakhala ngati mwezi wathunthu. Gwiritsani ntchito mwezi watsopano kuti muzolowere kutsuka tsitsi lanu masiku onse atatu, ndi zina zambiri.
Njira inanso yogwirira ntchito ndi "njira zinayi". Patsiku la 1, tsitsili limatsukidwa, monga mwachizolowezi, panjira yachiwiri kuti isume shampu, patsiku la 3 limatulutsa tsitsi pogwiritsa ntchito thovu. Gawo lachinayi la tsiku ndilopadera, sizothandiza osati kutsitsimutsa tsitsi, komanso kuwachiritsa. Zomwe zimafunikira ndikumunyowetsa ma curls ndi madzi ofunda ndikuwatsuka ndi yankho la madzi (1 l) ndi apulo cider viniga (1 tbsp) kapena mandimu (mandimu 1).
Pakatha milungu ingapo ya njirazi, mudzazindikira kuti tsitsi limayamba kuda pang'ono ndikuwoneka bwino.
Zogulitsa "zophunzitsira" zingwe
Kodi kusunga tsitsi kukhala loyera kwa nthawi yayitali? Sankhani zinthu zosamalidwa bwino ndikuzigwiritsa ntchito moyenera. Mpofunika:
- Shampoo ya System 4 1 kuchokera ku mtundu wa SIM wamakhalidwe abwinobwino komanso wamafuta, womwe ungasinthe ntchito ya zotupa za sebaceous, kuthetsa kuyabwa ndi kupindika,
- Shampoo yotsitsimutsa mwachangu kuyeretsa kwakuya kwa zingwe za SOLU / shampoo, pambuyo pake tsitsi limakhalabe loyera kwanthawi yayitali,
- Davines detox shampoo shampoo, yomwe imatsuka, kubwezeretsa khungu, kuchotsa mkwiyo,
- CHI shampu yowuma ya CHI yopanga ndi mafuta a nthonje yakuda ndi zinthu zomwe zimamanga mafuta mwachangu,
- Alfaparf mameseji owuma shampoo kalembedwe matimu a text.dry shampoo, pomwepo mumatsuka mafuta a curls,
- Sanjani shampu wowuma bwino yemwe amasintha tsitsi msanga komanso
- Choyeretsera chowongolera Tsitsi loipa limayeretsa
- Kukonzanso Njira yothandizirana, yomwe imakulitsa gawo latsitsi la catageneis,
- Masisitidwe a System 4 O peeling kuyeretsa khungu ndi kuchepetsa tiziwalo tambiri,
- Upangiri wama voliyumu tsitsi Tsitsi lanu Wopanga Tsitsi Wothandizira, lomwe limathandiza poyika ma curls.
Ayi - kwa ochita zoipa, inde - azitsamba!
Eni ake a tsitsi lamafuta ayenera kugwiritsa ntchito zodzoladzola zomwe zimapangidwa mwachilengedwe. Siyenera kuphatikiza ophatikizira, omwe amadzitcha kuti okhathamira (lauryl ndi laureth sulfates, etc.). Ndikwabwino kwambiri kugwiritsa ntchito chuma cha chilengedwe mwachindunji.
Njira yosavuta ndikukonzekera decoctions azitsamba azitsamba ndikutsuka ma curls atatsuka. Sage, thyme, chamomile, anyezi peel, khungwa la oak, wort wa St. John, ndi calendula zimathandizira kubwezeretsanso mafuta a scalp. Ndizabwino ngati zochuluka za izi, komanso mahatchi, peppermint, rosemary ndi algae zingakhale gawo la zodzikongoletsera tsitsi lanu.
Hnna wopanda utoto amachepetsa kwambiri kupanga sebum - chigoba kuchokera pamenepo chimagwiritsidwa ntchito 1-2 pamwezi. Maski opangidwa ndi uchi, mandimu ndi anyezi wa grated, rinses za vodka ndizothandiza kwambiri. Komabe, njira zoterezi zimakhala ndi minus yofunika - fungo losasangalatsa, lomwe silophweka kuchotsa.
Nzeru za Folk zinabwera ndi njira yachilengedwe yopangira shampoo yowuma! Itha kukhala wowuma wowoneka bwino, ufa kapena ufa wa mpiru. Mkhalidwe wofunikira: zingwe ziyenera kukhala zowuma kwathunthu! Simukufuna kuyipitsa misewu ndi zotupa za mtanda kapena mpiru mu tsitsi lanu?
Zoyenera kuchita
Kuti tsitsi lanu likhale lokongola komanso lathanzi, muyenera kukhala ndi zizolowezi zina zabwino:
- Idyani pomwe. Onetsetsani kuti zakudya zanu zili ndi masamba ndi zipatso zambiri, nyama ndi nsomba zopanda mafuta, mbewu zonse ndi mkaka.
- Tengani mavitamini. Chofunika kwambiri ndi kudya mavitamini ndi michere minerals nthawi yozizira ndi masika. Lankhulani ndi dokotala wanu kuti mupeze mankhwala oyenera.
- Khalani athanzi. Gona mokwanira, senda kwambiri, yendani mpweya wabwino - ndipo ma curls anu adzakhala amphamvu, athanzi komanso oyera.
- Pitani kunyumba yanu yokonza tsitsi mwezi uliwonse. Mbuye adzakuuzani kutalika kwake kukhala koyenera kwa tsitsi lanu lamafuta - sichinsinsi kuti ndi sebum yochulukirapo sikulimbikitsidwa kuvala ma curls atali kwambiri.
- Muyenera kupimidwa pafupipafupi. Kuyendera kwa othandizira sikungothandiza kuzindikira matenda omwe angayambitse matendawa, komanso kuthandiza tsitsi mwachindunji: mwachitsanzo, dokotala atha kukulemberani kuperewera kwa khungu.
Zomwe simuyenera kuchita
- Idyani zakudya zabwino zokhala ndi zokometsera zina. Chakudya choterocho chimayambitsa ntchito yomwe imagwira kale ntchito kwa tiziwalo timatulutsa kunja ndi mkati, zomwe zikutanthauza kuti ma curls azikhala odetsedwa ngakhale mwachangu.
- Imwani khofi ndi mowa. Pa chifukwa chomwechi. Bwino kumvetsera pakumwa madzi: yesani kumwa za malita awiri a madzi oyeretsedwa tsiku lililonse.
- Nthawi zambiri chisa ndi kukoka tsitsi. Ngati mukufuna kusintha maloko kapena kumakulunga ndi chala chanu, amatha kukhala akuda posakhudzana ndi khungu. Kuphatikiza ndikulimbikitsanso kwa zotengera za sebaceous kuti zilimbikitse ntchito. Sungani tsitsi muzitali kapena bun.
- Gona ndi tsitsi lake. Pangani cholimba pigtail kapena ponytail. Mudzachepetsa makina opangira ma curls: adzaphwanya pang'ono, ndikupukutirani pilo -, motero, adzagwa.
- Sambani tsitsi lanu madzulo. Izi ndizotalikirana kwambiri ndi chizolowezi chabwino kwambiri: simuyenera kugona ndi tsitsi lonyowa, popeza akuvulala kwambiri, tsitsi limataya mawonekedwe, ndipo kuwonjezera apo, ma gace a sebaceous amagwira ntchito kwambiri madzulo.
- Khalani ndi nkhawa komanso kuda nkhawa. Mkhalidwe wopsinjika umakhudza kwambiri thanzi la ma curls, makamaka, limayambitsa mafuta ochulukirapo khungu.
- Gwiritsani ntchito chovala tsitsi. Pokha pazochitika zapadera komanso mumachitidwe a "Snowflake". Mphepo yotentha imakwiyitsa tiziwiti tambiri tokha, choncho ma curls amayenera kuuma mwachilengedwe.
- Osachotsa chipewa chamkati. Chifukwa chake mumakonzekera "kusamba" kwa tsitsi, komwe kumayeretsedwa ndikuthira mchere. Mkhalidwe wamtsitsi utatha "zipinda zouma" zoterezi zikuwonongeka kwambiri.
- Sinthani zofunda. Ndikwabwino kusintha pilo pawiri kawiri pa sabata, kuti mupulumutse zingwezo kuti musalumikizane ndi maselo am'mimba opera, zotsalira ndi fumbi wamba.
- Gwiritsani ntchito chisa chodetsa. Sambani maburashi atsitsi lanu mlungu uliwonse kuti muchotse mafuta ndi dothi lomwe limadzikundikira.
Chifukwa chake, palibe shampu wamatsenga padziko lapansi, pomwe tsitsili limakhala loyera kwanthawi yayitali. Kukongola ndi kutsitsimuka tsitsi ndi njira yophatikizika. Mukamatsatira malangizo athu, ndiye kuti mu mwezi wanu tsitsi lanu lidzaleka kukhala lauve msanga komanso lidzakhala losangalatsa kwa nthawi yayitali.
Njira yoyamba 1: apulo cider viniga ndi soda
Mufunika:
- 100 ml apulo cider viniga
- 100 ml ya madzi
- 20 g soda
Njira Yophikira:
- Gwiritsani ntchito mankhwala osavuta komanso othandiza awa kawiri pa sabata. Zikomo kwa iye, tsitsili lidzakhalabe loyera, lonyezimira ndi lopindika tsiku lotsatira. Izi zimagwirizanitsidwa ndi zamchere zamchere, zomwe zimabwezeretsa acid-base balance of body ndikuwongolera owonjezera sebum.
- Apple cider viniga - Ichi ndi chimodzi mwazinthu zabwino kwambiri zosamalira tsitsi. Zimapangitsa tsitsi kukhala lofewa, lonyezimira ndikuwongolera kutulutsidwa kwa sebum. Momwe mungaphikire chida ichi: kuchepetsa supuni ya supuni yamadzi ndi kuwonjezera 100 ml ya viniga.
- Ikani zochitikazo pakhungu ndi tsitsi ndikulisiya kuti lidzagwire ntchito kwa mphindi 20. Pambuyo pa nthawi ino, muzitsuka osakaniza ndi madzi ofunda. Mudzaona, tsitsili limakhala lofewa komanso lowala kwa masiku atatu.
Njira 2: dzira, yogati ndi mandimu
Mufunika:
- Dzira limodzi (yolk ndi mapuloteni)
- Yogati yachilengedwe yopanda zowonjezera
- theka mandimu
Njira Yophikira:
- Chigoba ichi ndi chabwino kuchigwiritsa ntchito kawiri pa sabata. Nthawi zambiri, njira zotsika mtengo zamtunduwu zimapereka zotsatira zabwino kuposa njira zokwera mtengo zamafuta okongola. Yesani kupanga chigoba chotere kwa mwezi umodzi. Iyi ndi njira yosavuta komanso yotsika mtengo yosungira tsitsi lanu kwa masiku atatu.
- Ndimu ndi chipangizo chapamwamba kwambiri cha tsitsi. Zimakupatsani mwayi wofanana ndi acid-baseal scalp ndikuchepetsa kubisala kwa sebum, ndikupangitsa tsitsi kukhala lokongola kwambiri. Dzira ndi yogurt zimalimbitsa ndikulimbitsa tsitsili, limakhuta ndi mavitamini ndikuwongolera kupanga kwa sebum, komwe kumapangitsa tsitsi kukhala lonyansa komanso lonyansa.
- Kodi kuphika chigoba ichi? Zosavuta kwambiri. Sakanizani dzira limodzi (yolk ndi mapuloteni) ndi yogati kuti ipange misa yambiri. Pambuyo pake, onjezerani madzi a theka a mandimu ndi kusakaniza. Mask zakonzeka!
- Ikani chigoba kuti mumanyowetse tsitsi kuchokera kumizu mpaka kumapeto, siyani kwa mphindi 20 ndikutsuka ndi madzi ofunda. Tsopano zikungosangalala ndi zotsatirazi: Tili otsimikiza kuti tsitsi lanu lidzakhala loyera komanso lokongola kwa nthawi yayitali.
