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Chisamaliro

Kutayika Kwa Tsitsi: Zoyambitsa ndi Chithandizo mwa Amayi

Kuchepetsa tsitsi kumachitika kawirikawiri, koma kuchepa kwa ambiri awo, zomwe zimapangitsa kutsika kachulukidwe, ndichizindikiro cha matenda.
Akatswiri ambiri amati kuchepa tsitsi ndi chimodzi mwazinthu zomwe zimapangitsa kukalamba kwa thupi.
Nthawi yomweyo, amagwiritsa ntchito mankhwala am'deralo kuti athandizidwe, omwe amalimbitsa tsitsi, koma osachotsa zomwe zimapangitsa kuti azimayi athere tsitsi, zomwe zimapangitsa kuti awonongeke kwambiri.

Mavuto azaumoyo

Tsitsi la mkazi ndi chizindikiro cha thanzi. Akakomoka, musangotengera zodzikongoletsera mwapadera, koma m'malo mwake yesani kupeza zomwe zikuyambitsa vutoli.
Choyamba, muyenera kufunsa upangiri wa akatswiri othandizira omwe amayeza mayeso athunthu, kuti adziwe chifukwa chake tsitsi la mzimayi likugwa, ndikukupatsani chithandizo chofunikira.

Kuchepetsa tsitsi ndi chizindikiro cha matenda monga:

  • gastritis, enteritis, colitis, matumbo dysbiosis,
  • endocrine matenda a chithokomiro
  • matenda obadwa nawo
  • kulephera kwa mahomoni ndikugwiritsira ntchito nthawi yayitali mankhwala osokoneza bongo,
  • matenda a oncological ndi chemotherapy.

Kupsinjika ndi komwe kumayambitsa matenda ambiri, kuphatikiza tsitsi. Kuphatikiza apo, kuchuluka kwambiri m'maganizo, kuda nkhawa, kusowa tulo, kugwedezeka kwamanjenje sikumayambitsa thanzi, koma pakapita nthawi kumayambitsa kukula kwa matenda ena kapena tsitsi.

Zithandizo za anthu zimathandizira kuthandizira kwamanjenje pamavuto komanso pazovuta za nkhawa. Mwachitsanzo, Manchu Aralia ndiwotchuka chifukwa chokhoza kupepukitsa nkhawa, komanso kupangitsa kugona kugona komanso kusadya. Werengani za momwe mankhwala a chomera ndi contraindication angakhalire akugwiritsidwa ntchito m'nkhaniyo: Tincture wa Aralia amathandizanso psychosis, amachotsa poizoni ndikuletsa sclerosis!

Sinthani kutentha

Zomwe zimapangitsa kuti atsikana azitha kutsuka tsitsi ndizogwiritsidwa ntchito pafupipafupi kwa akazi amakono, kuwongola ndi kupindika tsitsi. Ngakhale kuti zonse zidapangidwa pogwiritsa ntchito ukadaulo waposachedwa ndipo zimagwiritsidwa ntchito palimodzi ndi zopopera zapadera zoteteza kutentha, kuwonongeka kosasinthika kumayambitsa tsitsi. Chifukwa chake, ndibwino kugwiritsa ntchito zida izi kawirikawiri momwe mungathere.

Kodi nkhawa?

Osathamangira kukawulira, chifukwa kwa nthawi yoyamba kupeza tsitsi lochulukirapo pa chisa kapena papilo mutagona, ndizotheka kuti tsitsi latsopanoli likhale lolimba komanso lathanzi, apa muyenera kuyang'anira kwakanthawi ndikupatula tsitsi lotaika - alopecia.

Komabe, muyenera kukhala ndi nkhawa pazinthu ngati izi:

  1. Chiwerengero cha tsitsi lakufa chimaposa zomwe, malinga ndi dermatologists, ndi 50-100 ma PC. patsiku. Tsitsi la 100-150,000 limamera pamutu wa munthu ndipo kutayika kwamazana patsiku sikofunikira kwa tsitsi lanu, makamaka popeza atsopano amakula m'malo mwake.
  2. Tsitsi silikhala ndi makulidwe kumapeto. Chifukwa chake samagwa, koma kuthyola. Pakadali pano, chomwe chimapangitsa kuti tsitsi lichepe ndikuthanso nkhawa,
  3. Muzu wa tsitsi lomwe likugwa siwoyera, koma wamtundu wakuda. Pankhaniyi, muyenera kufunsa dokotala nthawi yomweyo.

Zowopsa zina ndizotsatira zowopsa za kuyesa kwa tsitsi. Kuyendera kotereku kumachitika mophweka: mkati mwa masiku 4, muyenera kupewa kutsuka tsitsi lanu, ndipo chachisanu kukoka manja anu tsitsi lanu pamakachisi ndi korona. Kenako werengani tsitsi lomwe latsala m'manja monse. Ngati pali tsitsi lopitilira 5 pachikhatho chilichonse, ndi nthawi yoyamba kuda nkhawa.

Kusamala mwa akazi

Gulu la alopecia mwa akazi:

  1. Kusintha kwamitundu. Mtundu wamitundu iyi mwa azimayi umayamba kuwoneka ngati mzere umodzi womwe umalembedwa kuti "Ine" munthawi imodzimodzi m'magawo a mutu wa ponto-parietal komanso wamisala.
  2. Diffuse alopecia ndi mtundu wa chisa amadziwika ndi njira yolimba komanso kufota msanga kwa masamba. Choyamba, tsitsilo limagwa ngati mzere, kenako limakula ndipo ndimafomaso chisa.
  3. Androgenic alopecia. Kuchulukitsa m'thupi la testosterone yamunthu wamwamuna kapena chidwi cha tsitsi kwa androgens kumapangitsa tsitsilo kuterera ndikuyamba kugweranso chimodzimodzi mutu wonse. Pafupifupi nthawi zonse, androgenic alopecia imayendetsedwa ndi mafuta a seborrhea kapena ziphuphu.
  4. Alopecia imakhalanso nesting, chonse, chapamwamba, chaponseponse, chakumapeto, mphete.

Kuti mudziwe chomwe chimayambitsa khosi, muyenera kulangizidwa ndi katswiri wazamankhwala otchedwa trichologist; mungafunikenso kukaonana ndi endocrinologist, psychapist, ndi dermatologist. Amasankha kapena kutsimikizira kukhalapo kwa matenda aliwonse, ndipo ngati kuli koyenera, lembani chithandizo. Khalani oleza mtima - kubwezeretsa kachulukidwe kakale ka tsitsi kamatenga nthawi. Chithandizo chilichonse chimayenera kuyamba ndi kukonza njira komanso zizolowezi zomwe zidabweretsa tsitsi "kumoyo wotere."

Zoyambitsa Kutayika Kwa Tsitsi mwa Amayi

Tsitsi nthawi zonse limatuluka. Pankhaniyi, ndikofunikira kumvetsetsa zodziwika. Mkazi amatha kutaya mpaka tsitsi zana limodzi patsiku. Ndipo ngati kuchuluka kumeneku kumachuluka, ndiye kuti pali vuto. Zomwe zimapangitsa kuti tsitsi lizisowa mwa akazi ndizosiyana:

  1. Kusokonekera kwa mayimidwe m'thupi lanu. Ndi chiyambi cha kupangika kwa mahomoni kwa atsikana azaka zapakati pa 16 ndi 19, atachotsa njira yolerera pakamwa, kutaya tsitsi kambiri kumachitika kawirikawiri m'miyezi yoyamba atabadwa mwana kapena poyamwitsa. Sikoyenera kuchita mantha pamankhwala pazinthu izi - kuchira kumachitika patatha miyezi 2-12 vuto litachitika.
  2. Kuwonongeka kwa magazi. Zakudya zonse zimaperekedwa ku tsitsi limodzi ndi magazi, ndipo ngati capillaries ndi yocheperako komanso magazi amayatsidwa, ndiye kuti tsitsi limatha kufa ndi njala, ngakhale mutadya mankhwala opatsa thanzi kwambiri. Izi zitha kuwongoleredwa ndi kutikita minofu ya khungu, kuphatikiza tsiku lililonse ndikuchita masewera kapena yoga.
  3. Matenda osachiritsika Ngati tsitsi lili lolimba komanso lalitali, zifukwa za izi ziyenera kufunidwa mkati mwa thupi. Matenda monga hepatitis, nyamakazi, psoriasis, lupus erythematosus ndipo ena amatayambitsa khola.
  4. Matenda a chithokomiro. Panthawi yamavuto ndi chithokomiro, kutulutsa tsitsi kumatha kuchitika. Dazi lophatikizira nthawi zambiri limadziwonekera kumutu wonse. Tsitsi limayamba kucheperachepera, kutsika kenako ndikutuluka. Nthawi zambiri, izi zimachitika chifukwa cha kusakwanira kwa mizu ya tsitsi yokhala ndi michere yofunika.
  5. Kupsinjika ndi kusokonezeka kwa malingaliro. Mwa azimayi, kuchepa kwambiri kwa tsitsi kumayambitsidwa ndi kupsinjika, chifukwa chake ngati khosi imayambika chifukwa cha mitsempha, ndikofunikira kuyamba kuyesa kuyesa ndikuyesetsa kuthetseratu komwe kumayambitsa matenda amanjenje.
  6. Kuperewera kwa zakudya m'thupi, kuperewera kwa mavitamini. Chifukwa cha kuperewera kwa zakudya, zochepa zazofunikira zimalowa m'thupi. Tsitsi limakhudzidwa makamaka pakuperewera kwachitsulo, mkuwa, zinc, mavitamini A, C, E, gulu B.
  7. Matenda a pakhungu. Matenda monga dermatitis ndi seborrhea, komanso ziwengo, zitha kubweretsa tsitsi.
  8. Matenda amthupi. Mwachitsanzo, matenda am'mimba, omwe amachititsa kuchepa kwa kupanga kwa mahomoni achikazi komanso kuchuluka kwa mahomoni achimuna (testosterone), chifukwa cha momwe tsitsi limawonongeka. Tilinso ndi kuchepa kwa magazi m'thupi, matenda opatsirana pogonana, chibayo, matenda a chithokomiro, ndi zina zambiri.
  9. Mankhwala a nthawi yayitali. Alopecia nthawi zambiri imakhala yovuta yamankhwala ena (anticonvulsants, antipsychotic, cytostatics, antidepressants, β-blockers). China chomwe chimapangitsa kuti tsitsi lichepe ndikuwotchedwa radiation ndi kuledzera (zitsulo zolemera, chiuno).
  10. Matenda a pakhungu, matenda oyamba ndi fungus. Izi zitha kukhala zowuma, kupundula, seborrhea (youma kapena mafuta), mphete, chikanga, psoriasis, furunculosis ndi ena. Chachikulu sikuti muzingoganiza nokha, koma kukaonana ndi katswiri kuti muwonjezere vutolo.
  11. Kugwira tsitsi lanu moyenera. Utoto wotsika kwambiri, komanso ma curls omwe amapezeka pafupipafupi, komanso ma curling ayoni, "zitsulo", zowuma tsitsi ndi zina zambiri. Nthawi zambiri, pamakhala zovuta kwambiri komanso kuwonongeka kwa tsitsi nthawi yomweyo.
  12. Kuchepetsa kwambiri kwa azimayi kumatha kufotokozedwa ndi nthawi yobereka. Pa nthawi ya pakati, mwakuthupi, tsitsi limagwa kwambiri kuposa kale. Koma atabereka mwana, tsitsi lonse lomwe limayenera kugwa m'mbuyomu limatha.

Ndizovuta kuti muyesere kudziwa chifukwa chomwe mumayambira pazida nokha popanda thandizo la akatswiri, chifukwa osati chizindikiro chakunja, osati zisonyezo zakunja (monga zakudya, zolimbitsa thupi, ndi zina), komanso mkhalidwe wanu wamkati, mkhalidwe wa ziwalo zanu zamkati, komanso momwe muliri.

Kutayika Kwa Tsitsi Kwa Amayi

Kodi mungasiye bwanji kutaya tsitsi? Ngati chomwe chimayambitsa kusowa kwa tsitsi ndi mankhwala kapena kupezeka kwa matenda ena ake, ndiye kuti chithandizo cha kuchepa tsitsi mwa akazi chizichitika poyang'aniridwa ndi katswiri. Muzochitika izi, kusintha kumatheka mwa kusintha mankhwala omwe atengedwa kapena poyambira kuchiza matenda omwe akudziwika.

Ndikofunika kukumbukira kuti chomwe chimayambitsa chizindikirochi chikhoza kukhala kuchepa kwa matumbo kapena kusokoneza kwamatumbo, kutupa kwamkati, chitetezo chamthupi chofooka. Chifukwa chake, kuti mudziwe chomwe chimayambitsa, muyenera kuyesedwa kwathunthu.

Kuchepetsa pang'ono ndikosavuta kuchiritsa ngati mungasinthe moyo wanu, kudya zakudya zosakhazikika, kumwa mavitamini ndi michere yambiri pazovuta, ndikuchepetsa nkhawa. Nthawi yomweyo, kusamalira bwino ma curls adzafunika kuti awalimbikitse, athandizire kuchira komanso kusiya njira yodula.

Ngati kuchepa tsitsi kumayambira mu nthawi ya masika, ndiye kuti chifukwa chachikulu kwambiri ndikuperewera kwa Vitamini. Pankhaniyi, tikulimbikitsidwa kuti muthe kutenga mavitamini kuchokera pakuthothoka tsitsi, ndikofunikira kumwa mkaka wa mavitamini kwathunthu kuti muchepetse mwayi womwe ungayambenso.

Mutha kulangizidwa kuti mukhale ndi kutikita kumutu. Zowonadi, njirayi yakhala ikuyenda bwino. Kusisita kumalimbikitsa kuyenda kwa magazi, kumapangitsa magazi kukhala ndi magazi komanso kuthana ndi tsitsi.

Ndikulimbikitsidwa kutikita minofu musanatsuke mutu ndipo mukangotsuka. Njirayi iyenera kuchitidwa kamodzi kawiri pa sabata, koma kawirikawiri, nthawi zambiri, zimakhala bwino.

Mavitamini a Kutayika kwa Tsitsi mwa Akazi

Ngati mwazindikira kuti tsitsi lanu layamba kuchepa, tsitsi likatsalira chisa, izi zikuwonetsa kusowa kwa mavitamini. Mwa mavitamini ofunikira polimbikitsa ndikuteteza tsitsi, zotsatirazi ndizothandiza kwambiri:

  • Vitamini C Osaneneka konse, gwero lalikulu la vitamini C kwa anthu aku Russia ndi mbatata. Malo achiwiri olemekezeka amatha kugawidwa ndi zinthu monga blackcurrant, kabichi, rosehip. Koma mu zipatso za malalanje sizikhala zochuluka kwambiri.
  • Zinc Itha kupezeka mtedza, mbewu ndi nthochi.
  • Calcium Ali ndi zinthu zambiri zamkaka, mtedza, yolk, kabichi.
  • Mavitamini E ndi F. Zambiri zimapezeka mumafuta azamasamba, chimanga, mazira, ndi mafuta a nyama.
  • Chuma Izi zimapezeka ng'ombe, mpunga, chiwindi, buckwheat, blackcurrant.
  • Beta carotene wopezeka dzungu, mtedza, kaloti.

Yesetsani kuwonetsetsa kuti thupi silisowa mavitamini onse pamwambapa, izi zithandiza kuimitsa tsitsi. Koma kumbukirani kuti zolemba zawo ziyenera kukhala zabwinobwino, ndipo kuchepa kapena kuwonjeza kungayambitse kufooka kwa tsitsi.

Zithandizo za Folk zochotsa tsitsi mwa azimayi

Mankhwala achikhalidwe ali ndi njira zambiri zothanirana ndi mavuto osiyanasiyana azaumoyo, kusowa kwambiri kwa tsitsi kulinso chimodzimodzi. Kunyumba, mutha kuyesa maphikidwe osiyanasiyana omwe ali oyenera amitundu iliyonse ya tsitsi: yochepetsetsa komanso yofinya, yowuma komanso yamafuta, chifukwa cha khungu lozama.

Zithandizo zapakhomo zopangidwira kusiya tsitsi zimayimiriridwa ndi masks osiyanasiyana, ma decoctions ndi ma compress:

  1. Chigoba cha anyezi cha kutaya tsitsi chimawonedwa ngati chophweka kwambiri komanso chotchuka. Kuti mukonzekere, muyenera kupaka anyezi pa grater yabwino ndikukupera pogwiritsa ntchito mafuta (supuni 1). Akasakaniza amapaka m'mizu ya tsitsi kwa mphindi 15, kukonza chala ndi chala chanu. Phimbani tsitsilo ndi filimu ndikumapanga kapu ofunda kuchokera thaulo. Gwirani kwa mphindi 30. Kenako amatsuka tsitsi lawo ndi shampu wabwino. Chigoba chimagwiritsidwa ntchito kamodzi pakapita masiku atatu.
  2. Mbatata imalimbitsa ma follicles a tsitsi. Ndikokwanira kupukutira mbatata imodzi peyala pa grater ndikufinya msuziyo kudzera mu cheesecloth. Amasakanizidwa ndi msuzi wa aloe ndi supuni ya uchi. Mukasakaniza mcherewo, chitani minyewa yozungulira. Zimatenga maola awiri kuyenda motere. Sambani tsitsi lanu ndi shampu.
  3. Kuti muthane ndi vutoli, compress ya parsley ndi yabwino. Kuti izi zitheke, ndikofunikira kuti muzidula bwino mizu ya mbewuyo, kenako kufinya msuzi wake, womwe umafunika kuzikongoletsa ndi kavalidwe ka gauze. Compress imayikidwa kumutu, yokutidwa ndi kanema komanso thaulo kuti lizitha kutentha. Bandeji imachotsedwa pakatha ola limodzi, kenako mutu umatsukidwa bwino. Thumba lachigobo limayikidwa m'mawa ndi madzulo.
  4. Pogaya masamba awiri a aloe (tengani pansi pachitsamba). Zomera ziyenera kukhala zosachepera 3 zaka. Finyani madziwo pamasamba, kenakounyowetsani mbewuyo. Ikani compress pamutu ndikupanga mafuta othandiza. Ndikofunikira kuonetsetsa kuti madzi a aloe samalowa m'maso mwanjira iliyonse! Pambuyo pa theka la ola, chotsani compress ndikutsuka mutu wanu ndi madzi osangalatsa. Ndondomeko amachitidwa kawiri pa tsiku.
  5. Msuzi wa nettle ndiwothandiza kwambiri pakuwotcha, msuzi kuchokera ku nettle wachinyamata ndizothandiza kwambiri. Iyenera kuwiritsa, kuwilola kuti kuzizirira mpaka madigiri 40 ndikutsuka tsitsi lake mutatsuka.
  6. Maski pa mafuta a burdock (castor): 1 tsp. Sakanizani uchi, mafuta, msuzi wa anyezi ndi shampu m'mbale yotsekera, yikani tsitsi louma. Gwiritsani chigoba kwa maola awiri, nadzatsuka ndi madzi okhala ndi asidi. Kusintha kwa anyezi madzi ndi msuzi wa aloe kuti muchite bwino. Mafuta a Burdock angagwiritsidwe ntchito ngati wothandizira pawokha, wogwira ntchito ngati tsitsi la akazi limatsika kwambiri. Pakani mu mizu ya tsitsi katatu pa sabata.

Kuphatikiza pa kugwiritsa ntchito mankhwala ochiritsira wowerengeka, ndikofunikira kutsatira malamulo ena omwe angathandize kuti njira zolimbikitsira zigwire bwino ntchito:

  1. Ndikofunika kupatsa tsitsi lanu nthawi zina kupumula chifukwa chovala chovala kumutu, kuwasamalira ndikusankha tsitsi labwino losatha lomwe lingathe kulondola kusintha kwina kulikonse pakakhala tsitsi.
  2. Mukapaka, musavulaze khungu ndi kutsuka.
  3. Ndikofunikanso kupewa kukokomeza tsitsi mopitirira muyeso.

Tsopano mukudziwa zoyenera ndi kuwonongeka tsitsi. Sankhani chithandizo chamankhwala choyenera komanso chosangalatsa kwambiri pazodabwitsazi. Kukongola kwa tsitsili kudzabwerera kwa inu mwachangu komanso moonekeratu!

Kodi kusowa tsitsi

Kwa mkazi, tsitsi lokongola ndichinthu chofunikira pakuwoneka, chimodzimodzi ndi nkhope yake. Kutayika kwamphamvu kwa zingwe kapena alopecia kumatha kubweretsa zowawa zambiri kwa ogonana oyenera.Kuphatikiza apo, njirayi imayimira kusayenda bwino mthupi.

Tsitsi lakukula kwakutukuka kwake limadutsa mosalekeza mosiyanasiyana monga kukula, mtendere ndi gawo latsopano. Magawo onse amatha zaka zingapo. Zithunzizi zikaleka kukula mgawo lopumira, tsitsilo limagwa osalowezedwa ndi ena atsopano, i.e. yunifolomu yogwira kuchepa ndi kupatulira kumachitika. Ngati mankhwala sanayambike pa nthawi yake, dazi imayamba. Alopecia ndikutayika kwamphamvu kwa zingwe, momwe kuchuluka kwa tsitsi kumatsika kuposa kuchuluka komwe kumawonekera. Kusiyanitsa koyang'ana ndi kusokoneza alopecia.

Zizindikiro za Kutayika Kwa Tsitsi mwa Akazi

Ngati mtsikana wapeza koyamba zingwe pamizere, musamamvere, chifukwa mozungulira, munthu amatha kutaya tsitsi pafupifupi 100 patsiku. Choyambitsa nkhawa chingakhale zotsatira za kuyesedwa komwe mungathe kuchita nokha panyumba. Ndikofunikira kukana kutsuka tsitsi lanu kwa masiku 4, ndipo lachisanu muyenera kukoka tsitsi pamutu ndi manja anu. Kenako werengani kuchuluka kwa tsitsi lomwe latsalira m'manja. Ngati pali kanjedza kalikonse koposapo ka 5, muyenera kuyamba kuda nkhawa. Muyeneranso kuda nkhawa pazinthu ngati izi:

  • Zoipa. Ngati maloko kumapeto alibe kukhuthala, ndiye kuti akathyoledwa kale, osagwa.
  • Kutaya kwambiri. Chiwerengero cha tsitsi chomwe chidatsika chimaposa zomwe 50-100 zidutswa patsiku.
  • Kusintha kwa utoto. Ngati muzu wa loko watalika uli wakuda bii, muyenera kufunsa dokotala.
  • Dazi limatsatiridwa ndi mutu wouma, kuyabwa ndi kusuma.

Chifukwa chiyani tsitsi limatuluka

Amayi ambiri amachita chidwi ndi chifukwa chake tsitsi limagwa kwambiri komanso zomwe zimakhudza thanzi lawo. Monga lamulo, tsitsi limakhala lodziwika bwino ndi chilengedwe chakunja (ecology, nyengo yoyipa, shampoo yosankhidwa bwino) ndi zinthu zamkati (kupsinjika, kuperewera kwa zakudya, matenda, kubadwa kwatsopano). Mavuto ena amatha kuthana nawo mosavuta, ena ayenera kukhala ndi moyo ndikuyesera kusamalira bwino tsitsi.

Amayi ambiri amafotokoza kutayika kwa maloko ndi kuwonda m'gawo zina za msambo. Nthawi zambiri izi zimachitika kwakanthawi ndipo zimagwirizanitsidwa ndi kusinthasintha kwachilengedwe kwa mahomoni ndi nyengo. Kuphatikiza apo, pali zifukwa zinanso zakuchepera kwa akazi mwa akazi:

  • kusokonezeka kwa magazi,
  • matenda osachiritsika
  • kugwiritsa ntchito radiation kapena mankhwala othandizira,
  • kupsinjika m'maganizo,
  • matenda a scalp
  • kugwiritsa ntchito shampoo ndi parabens,
  • matenda a chithokomiro.
  • kuperewera kwa zakudya m'thupi, kusowa kwa mavitamini,
  • mimba
  • kugwiritsa ntchito mankhwala kwakanthawi
  • kusokonezeka kwa mahomoni
  • zosintha zokhudzana ndi zaka
  • matenda oyamba ndi fungus (eczema, mphete, furunculosis, psoriasis),
  • kuchitira mwankhaza (kugwiritsa ntchito chouma tsitsi, kusisita),
  • nthawi yobereka.

Zomwe zimapangitsa kuti azimayi azitha kusowa kwambiri

Dazi lachiwopsezo mwa atsikana sichachilendo. Monga lamulo, kutaya kwamphamvu kwa maloko ataliatali kumayambitsidwa ndi zakudya zambiri, chisamaliro chosayenera, kusasamala kwa mutu, kupaka utoto ndi kuyesa kwa curling. Ndikofunikira kuti muchepetse zowonongeka, yambani kulimbitsa, kudyetsa mizu ndipo tsitsi lokongola lidzachira msanga. Ngati kuwonda kwambiri sikugwirizana ndi zakudya zama calorie ochepa komanso kuwunikira kwaposachedwa, yang'anani chifukwa:

  • matenda opatsirana
  • kupsinjika kwanthawi zonse, kutopa kwambiri, kukhumudwa,
  • kumwa mahomoni, antidepressants, maantibayotiki,
  • matenda oyamba ndi fungus
  • kugwiritsa ntchito nthawi yayitali kulera
  • kagayidwe kachakudya matenda, ntchito ya thumba losunga mazira, tiziwalo timene timatulutsidwa m'mimba.

Kugwa kwambiri

Alopecia wokhala ndi kuwonongeka kwakanthawi kwa zingwe sikuwoneka mwadzidzidzi ndikusintha kwachilengedwe kapena kuyambika kwa nthawi yophukira. Zomwe zimapangitsa izi zimachitika chifukwa cha kusintha kwakukulu komwe kumachitika mthupi, komwe mafayilo a tsitsi anali oyamba kuchitapo kanthu.Chinthu chachikulu ndikusanyalanyaza zizindikiro zotere ndikuyamba kulandira alopecia. Zomwe zimapangitsa kuti dazi limapezeka mwa akazi mwachangu:

  • mavuto obwera chifukwa cha mankhwala amphamvu (maantibayotiki, chemotherapy),
  • kusintha kwakanthawi kwamthupi m'thupi,
  • kupsinjika, kupsinjika,
  • kuwonongeka kwamafuta (kutenthedwa ndi chitsulo kapena tsitsi),
  • kuperewera kwa zakudya m'thupi, kusowa kwa zinthu zina zofunikira,
  • kubala mwana
  • kuchepa kwa vitamini
  • kusamba pafupipafupi
  • chilolezo chogwiritsa mwamphamvu,
  • pazovala monga ma afro-braids, furlocks, michira ya pony.

Amayi atakwanitsa zaka 30

Ngati amayi achichepere samakhala ndi vuto la kusamba, ndiye pofika zaka 30, ambiri amayamba kuona kuti tsitsi lawo licheperachepera. Nthawi zambiri ndi m'badwo uwu cholowa wamkazi alopecia amatha kuonekera. Mosiyana ndi dazi lamtundu wachimuna, pomwe zimayang'aniridwa kwanuko, izi zimachitika pang'onopang'ono, motsatana komanso mosawonekera kuchokera kumbali. Kuphatikiza apo, zomwe zimayambitsa alopecia mwa amayi pambuyo pa 30 zitha kukhala:

  • zosokoneza mu endocrine system,
  • zovuta m'matumbo am'mimba,
  • kusokonekera kwamanjenje
  • kumwa mankhwala
  • matenda amtundu
  • matenda oncological
  • kuvutika kwamafuta,
  • mimba
  • kusowa tulo
  • nkhawa zochuluka
  • kusowa kwa mavitamini
  • chisamaliro chosayenera.

Ndi matenda ati omwe azimayi amawonongeka

Kuchepetsa kwa tsitsi la azimayi nthawi zambiri kumalumikizidwa ndi nthawi yakuchuluka kwa mahomoni: kukonzekera, kutha msambo, kuchepa kwa msambo, kusamba. Izi sizimawoneka ngati matenda mlingaliro lenileni la mawu, ngakhale azimayi omwe amakhala ndi nthawi yotere amatha kuwoneka osagwirizana ndi mahomoni, ndikupangitsa alopecia, nthawi zina ngakhale kutsitsa tsitsi. Matenda akuluakulu omwe amayambitsidwa ndi dazi mu akazi ndi awa:

  • seborrhea (mafuta onunkhira, khungu lowuma, kuyabwa),
  • matenda oyamba ndi mafangasi
  • kuledzera thupi
  • Matenda a oncological (kuchokera ku chemotherapy, zingwe zimatha kutuluka m'miyala, kusiya matanda amphamvu),
  • kukomoka kwa adrenal,
  • ovary polycystic,
  • matenda a pakhungu
  • mavuto a chithokomiro
  • kuperewera kwa magazi, komwe kumalumikizidwa ndi osteochondrosis, atherosulinosis, mtima pathologies,
  • matenda ashuga
  • kuchepa magazi
  • dysbiosis.

Zizindikiro

Musanayambe chithandizo chothetsa tsitsi, muyenera kufunafuna chithandizo cha trichologist yemwe angadziwe chomwe chimayambitsa matenda. Ngati mukukayikira matenda ochokera madera ena a zamankhwala, amapititsa wodwalayo kwa akatswiri oyenerera: akatswiri a zamankhwala, gynecologist, endocrinologist, dermatologist. Adzatsimikizira kapena kupatula kukhalapo kwa matendawa ndipo ngati kuli koyenera, kuwonjezera maphunziro. Monga lamulo, pambuyo popenda maonedwe, dokotala atha kulimbikitsa njira zotsatirazi:

  • kuyezetsa magazi konse
  • kuwunika kwa chithokomiro,
  • trichograph
  • kuwunikira zomwe zili mu androjeni ndi ma estrogens amtundu,
  • kuyesa kwamwazi wamagazi.

Zoyenera kuchita ngati tsitsi litatuluka

Ngati chifukwa cha alopecia ndi matenda kapena mankhwala, ndiye kuti ndi bwino kuchitira matenda moyang'aniridwa ndi dokotala. Kuchepetsa zingwe pang'ono kumatha kuchiritsidwa mosavuta mukayamba kumwa vitamini, kusintha moyo wanu, ndikuchepetsa nkhawa. Nthawi yomweyo, kusamalira ma curls mosamala (kugwiritsa ntchito zachilengedwe) kudzakhala kofunikira.

Osadzisilira, chifukwa zimangovulaza thupi. Kusintha kulikonse, muyenera kupita ku dermatologist kapena trichologist. Katswiri yekha ndi amene angadziwe bwino zomwe zimayambitsa kutayika kwa loko, kuzindikira matendawa, kuyesa, kutumiza, ngati pakufunika, kwa madokotala odziwika. Ngakhale kupewa matenda, mutha kugwiritsa ntchito malangizo awa:

  • Chotsani zankhanza zonse
  • musamange zomangira zolimba ndi mchira,
  • sinthanso zakudya (kupatula zakudya zonunkhira ndi mafuta, shuga, zakumwa zoziziritsa kukhosi),
  • Ndikulimbikitsidwa kugwiritsa ntchito mavitamini,
  • osagwiritsa ntchito tsitsi
  • kukana kumanga.

Kuchepetsa tsitsi

Kuyambitsa chithandizo cha khola kunyumba, tiyenera kukumbukira kuti zonse ziyenera kukhala zochulukirapo, simungathe kuziwonjezera pa mankhwala wowerengeka. Kutengera ndi kuvuta kwa vutoli, mtundu wa alopecia, momwe thupi lilili, katswiri amatha kutsimikizira zodzoladzola (zotulutsa, shampoos, mafuta, zotupa, zotupa, masiki, ma tonic), mankhwala (jakisoni, mapiritsi), kutikita minofu ndi wowerengeka azitsamba : adyo, khungwa la oak, zitsamba, mafuta a burdock, yisiti, anyezi, anakweranso.

Mankhwala amakono ali ndi chiwerengero chachikulu cha maski opatsa thanzi omwe angagulidwe ku pharmacy iliyonse. Zina zomwe amakonda kwambiri ndi izi: Natural Siberia, Golden Silk, Horsepower, Ekolab, Estelle, Vichy, Lady Hannah, Vella, Alerana, Kerostaz. Nthawi yomweyo, asing'anga achikhalidwe amapereka maphikidwe othandiza kwa masks omwe amathandizira kubwezeretsa ndi kulimbitsa zingwe mwa akazi.

Chigoba cha anyezi ndi uchi ndi njira yothandiza yothetsera tsitsi. Uchi nthawi zonse umakhala wotchuka chifukwa cha mphamvu zake zapadera zakuchiritsa, ndi anyezi chifukwa cha zinthu zake zabwino zopatsa mphamvu, motero kupangidwaku kumakhala kothandiza kwambiri momwe mungathere. Kusakaniza uku kumapangitsa ma curls kukhala oyera komanso athanzi. Kwa chigoba ichi muyenera: 5 g uchi, madontho angapo a mafuta a azitona, madzi a anyezi. Kuphika:

  1. Zida zonse ziyenera kukhala zosakanizika ndi mbale yagalasi.
  2. Ngati mukufuna, mutha kuwonjezera yolk imodzi ndikumenya mpaka yosalala. Zosakaniza zomwe zimapangidwira zimapaka pakhungu pogwiritsa ntchito chisa.
  3. Chigoba chiyenera kusiyidwa kwa ola limodzi.
  4. Pambuyo muzimutsuka ndi madzi ofunda.
  5. Pukuthirani mutu wanu mu thaulo kwa mphindi 10.
  6. Njira ya mankhwala ndi milungu iwiri.

Kuchepetsa tsitsi nthawi zambiri kumathandizidwa ndimankhwala apadera omwe ayenera kuyikidwa kokha ndi dokotala. Njira zodziwika bwino zotere ndi:

  • Finasteride. Mankhwalawa amachepetsa testosterone m'mwazi, yomwe imathetseratu kutaya kwa pafupipafupi. Amatengedwa pakamwa ndipo amachita pamlingo wa endocrine. Mankhwalawa ali ndi mavuto: matupi awo sagwirizana, kuyabwa pakhungu, urticaria.
  • Minoxidil Mankhwala osokoneza bongo a vasodilator amalimbitsa mizu yake ndikuthandizira kapangidwe ka tsitsi lanu. Ikagwiritsidwa ntchito kwanuko, mankhwalawa amachepetsa alopecia ndikuthandizira kukula kwa tsitsi latsopano. Amatengedwa kawiri patsiku, zotsatira zake zimawonekera m'miyezi 4. Chovuta chomwe mumagwiritsa ntchito mankhwalawa ndikuti Minoxidil samachotsa zomwe zimayambitsa dazi.

Momwe mungasambitsire tsitsi lanu kuti tsitsi lanu lisagwe

Posankha othandizira othandizira, ndibwino kufunsa thandizo la katswiri. Pali zokonzekera zingapo zodzikongoletsera zomwe zili ndi malingaliro abwino kuchokera kwa odwala, amathandizira pakuchepa kwamphamvu kwa zingwe:

  • Phytocyan - amalimbitsa tsitsi lazithunzi,
  • Vichy shampoo - kapangidwe kazinthu kameneka kamakhala Amexil, kamene kamatalikitsira moyo watsitsi
  • Nofu wambiri wa Neopid ndi njira yothana ndi vuto la azimayi omwe akuchepa chifukwa cha kusakhazikika kwa mahomoni,
  • Fitostim - kutsitsi kuteteza ku zinthu zakunja,
  • Derma shampoo - yabwino kwa amayi omwe ali ndi mavuto a khungu.

Njira yowonjezerapo kuchitira tsitsi ndikulimbitsa tsitsi ndikumeta khungu, lomwe limasintha magazi kupita kumutu. Ndondomeko ziyenera kuchitika musanatsuke katatu pa sabata. Mutha kuchita kutikita minofu ndi burashi yopangidwa ndi zinthu zachilengedwe (mphira yolimba, nkhuni, bristles). Ndondomeko iyenera kuyamba ndikuyenda mozungulira kuchokera ku akachisi kupita pamphumi, mpaka kumutu ndi kumutu kwa mutu. Chotsatira, muyenera kupanga zigzag m'njira zomwezo.

Kutikita minofu kungalimbikitse mphamvu ya mankhwala okhala ndi mankhwala atayika maloko ambiri. Mafuta ali ndi chothandiza pochiritsa.Njirayi imaphatikizira kupaka madontho angapo amafuta ofunikira (rosemary, sesame, tsabola wakuda) kumutu wanu. Choyamba, ndikofunikira kuti mupange mawonekedwe opindika mozungulira kuchokera korona, ndiye kuchokera pakulumikizana khosi ndi chigaza mpaka pamphumi. Kusisita ndi contraindicated ngati pali matenda fungal pakhungu, kuwonongeka, kutentha kwambiri ndi matenda oopsa.

Njira zolimbikitsira

Njira zamakono zimapangitsa kuti zikhale bwino kuteteza, kubwezeretsa kukongola ndi thanzi la curls kwa nthawi yayitali. Zothandiza kwambiri ndi:

  • Therapy wa Ozone Mchitidwewu umalimbikitsa tsitsi labwino, umapatsa scalp mlingo waukulu wa oksijeni, womwe umalimbikitsa njira za metabolic. Chithandizo cha mankhwalawa chimaphatikizapo kugwiritsa ntchito njira zingapo zowonetsera: jakisoni, chithandizo chamankhwala ndi kukhazikitsidwa kwa ozone kudzera m'mitsempha, kukonza loko ndi chida chapadera.
  • Cryotherapy Amagwiritsidwa ntchito ngati dandruff yambiri, tsitsi lalitali kwambiri komanso dazi. Zingwezo zimayatsidwa ndi kutentha kochepa (minus 160 degrees). Potere, thupi limakumana ndi mantha, mitsempha yamitsempha, kenako imakulitsidwa.
  • Mesotherapy Njira yothandiza kukonza tsitsi la ma follicles, malinga ndi momwe mawonekedwe abwino a masococktail ndi kuchuluka ochulukirapo kwa chiwerengero cha njira zimasankhidwa.

Musanayambe kuchiza alopecia, muyenera kusintha zakudya zanu. Kwa tsitsi lokongola komanso lathanzi, mkazi ayenera kugwiritsa ntchito zakudya zopatsidwa ndi mavitamini a B, amino acid, iron ndi zinc. Kuperewera kwa zakudya kumabweretsa kuoneka wopanda moyo komanso kuzimiririka kwa zingwe. Amakhala oonda komanso amakhala ndi vuto lakuchepetsa matenda. Zinthu zofunika pakukongoletsa tsitsi:

  • mazira
  • nyama yankhuku
  • nyemba (nandolo, nyemba, mphodza),
  • amadyera (udzu winawake, parsley, sipinachi) ndi masamba (kaloti, kabichi),
  • nsomba zam'nyanja
  • zopangidwa mkaka (tchizi tchizi, kefir, yogati),
  • zipatso (makangaza, kiwi, nthochi, mango, maapulo),
  • ng'ombe
  • nsomba
  • buledi wathunthu
  • mtedza, mbewu.

Kupewa

Popewa mavuto omwe amabwera ndi alopecia, muyenera kutsatira malangizo otsatirawa:

  • pumulani nthawi zambiri
  • lekani zizolowezi zoyipa,
  • Pewani kuchuluka kwambiri komanso kutentha kwambiri,
  • chitani izi ndi burashi yamatabwa,
  • samalani tsitsi lanu molondola (kukana chowumitsa tsitsi, zisa zachitsulo, nthomba, zitsulo, tsitsi lowongolera),
  • pewani kupsinjika
  • Idyani zakudya zopezeka munthawi yake komanso molondola (kukana kufa ndi njala, Zakudya zopatsa mphamvu, zamasamba),
  • tengani mavitamini ambiri mu kugwa ndi masika.

Anagen Alopecia

Uku kumataya tsitsi mwadzidzidzi, komwe nthawi zambiri kumayamba chifukwa chokhala ndi mankhwala amphamvu kapena mankhwala osokoneza bongo, komanso radiation. Dazi lamtunduwu limawonedwa pa chemotherapy. Monga lamulo, pang'onopang'ono pang'onopang'ono, zochitika za tsitsi zimatha kubwezeretsedwa.

Zinthu: Palibe chithandizo chamankhwala cha mtundu uwu wa tsitsi. Kukula kwa tsitsi kumayambiranso pambuyo pakutha kwa zotsatira zoyipa.

Mitundu ya dazi

Mitundu yotsatirayi imasiyanitsidwa kusowa kwa tsitsi ndikupanga alopecia:

  • Zachangu. Mawonekedwe opanda tsitsi, omwe amaphatikiza pang'onopang'ono.
  • Chachikulu. Anataya mpaka 50% yazingwe zoyambirira. Ma eyeel ndi eyelashes amatuluka.
  • Zonse. Pali dazi kwathunthu.
  • Zachigawo. Madera opanda tsitsi amawoneka pamakachisi ndi kumbuyo kwa mutu.
  • Mphete. Foci amawoneka ndi tsitsi losweka.

Chifukwa chiyani akazi amatsuka tsitsi kumutu kwawo?

Pali zifukwa zakunja zomwe mkazi amatha kudzikonza yekha, komanso mkati, pochotsa zomwe zimafunikira thandizo la katswiri woyenera.

Telogen dazi

Telogen alopecia imatha kupezeka mwanjira zonse komanso zovuta. Kusiyanako ndikuti dala lamkati limatha mpaka miyezi isanu ndi umodzi, kenako limadutsa.Mtundu wamafuta a telogen ungakhalepo wopitilira miyezi isanu ndi umodzi ndipo nthawi zina sutha ngakhale kwa zaka zingapo.

Mawonekedwe: Ndi mtundu uwu wa alopecia, dazi lathunthu silimachitika.

Zomwe zimayambitsa dazi la telogen zingakhale:

1. Kusintha kwa mahomoni

Amayi ambiri amabala tsitsi loonda pambuyo pobadwa. Kupititsa patsogolo mphamvu kumatha kuyamba pakatha masabata 1 mpaka 4 pakubadwa ndikupitilira kwa miyezi ingapo. Simuyenera kuopa izi: kuchepa kumeneku kumakhudzana kwambiri ndi kusintha kwa mahomoni, komanso kungakulitsidwe ndi kupsinjika, kuchepa kwa mapuloteni a plasma, komanso kuchepa kwa magazi.

Zinthu: Kuchira kwathunthu kumachitika miyezi 5-12 itabadwa. Kuphatikiza apo, monga lamulo, pakubala pambuyo pake, zosintha zonsezi zimayamba kutchulidwa.

Pazifukwa zomwezi, kuchepa kwa tsitsi kumatha kuyamba atatha kuletsa kulera kwa mahomoni kapena asungwana azaka 16 - 16, pamene androgens imayamba kupangidwa mthupi.

2. Nkhani Zaumoyo

Kuchepetsa tsitsi kumatha kuyamba pambuyo:

  • kwezani kuchepa kwa magazi,
  • matenda pachimake
  • kutentha kwambiri
  • opaleshoni kapena kuvulala
  • zakudya kapena kuperewera kwa zakudya m'thupi.

Pankhaniyi, nthawi zambiri amakambirana za khosi la episodic. Zimatenga pafupifupi chaka kubwezeretsa tsitsi labwino. Komabe, palinso mtundu wina wamadazi, pamene kupatulira tsitsi kwambiri kumachitika miyezi 2-2.5 itadwala.

Zomwe zimapangitsa kuti tsitsili lichepe limatha:

  • kugwiritsa ntchito mankhwala kwa nthawi yayitali (mankhwalawa amaphatikizapo cytostatics, retinoids, anticoagulants, anticonvulsants, ndi ena),
  • kusowa kwa zinc ndi chitsulo,
  • matenda aakulu (nyamakazi, hepatitis, psoriasis, systemic lupus erythematosus, hyperthyroidism, zotupa ndi ena),
  • kupsinjika kwakukulu (pambuyo pa kupsinjika, kukula kwa tsitsi, monga lamulo, kumabwezeretsedwa mosavomerezeka).

Nthawi zina zomwe zimapangitsa kuti tsitsi lizisowa limaphatikizaponso chisamaliro chosavomerezeka (kugwiritsa ntchito owotcha tsitsi, ma trick, ma eyoni, ndi zina zambiri), koma akatswiri amavomereza kuti nthawi zambiri zochitika zakunja zimangokulitsa vuto lomwe lilipo, koma sizoyambitsa palokha.

Zophikira za folks zosowa tsitsi mwa akazi

Burdock kapena mafuta a castor. Hafu ya ola musanatsuke mutu, pakani msanganizo m'mutu (mafuta kuphatikiza mowa m'mbali zofanana). Lemberani miyezi 1-2. Njira ina yothira: kusakaniza mafuta a castor ndi madzi a anyezi ndi yolk imodzi, yikani tsitsi kwa mphindi 45 musanatsuke ndikuphimba mutu wanu ndi thumba ndi thaulo.

Peel ya lalanje. Onjezani malalanje a malalanje 2-3 pamadzi, mutha kulocha kwa maola atatu, ndikusamba tsitsi lanu ndi madzi. Chidacho chimathandizira kupatsa kuwala ndi kuwala ndikuwadyetsa bwino tsitsi.

Maski a Pepper. Pogaya 1 chilli ndi kutsanulira 100 ml ya mowa wamphamvu. Limbikani kwa masabata 2-3 m'malo amdima. Tincture wotsatira ukhoza kuwonjezeredwa ndi mawonekedwe, mafuta a tsitsi, osakanizidwa ndi mafuta kapena kefir. Mwamaonekedwe ake sagwiritsidwa ntchito!

Njira zonsezi zimakwaniritsidwa kuti zikwaniritse zolinga ziwiri: siyani kutayika ndikuthandizira kukula kwa tsitsi latsopano. Monga lamulo, akatswiri amapereka chithandizo chokwanira, chomwe chimaphatikiza onse mankhwalawa komanso kugwiritsa ntchito mankhwala osamalidwa mwapadera. Njira iyi imakupatsani mwayi wotsatira mwachangu komanso wosasunthika (kuyambira miyezi isanu ndi umodzi mpaka chaka).

Kumbukirani kuti adokotala okha ndi omwe angatilembe mankhwala oyenera! Palibe vuto musayese kuthana ndi vutoli nokha, chifukwa mutha kukulitsa, chifukwa mwina mankhwala aliwonse omwe ali ndi contraindication, ndipo njira zina sizingakhale zabwino kwa inu pazifukwa zina.

Kupatsirana tsitsi

Pali nthawi zina pomwe mankhwala osokoneza bongo, kapena physiotherapy, kapena wowerengeka azitsamba sangathandize kuyimitsa khonde.Mawonekedwe ofunikira kwambiri pamutu wa mkaziyo, tsitsi limachepera ndipo muyenera kupita kumisampha yosiyanasiyana - yesani kubisala zolakwika pazovala zovuta komanso zisa, gwiritsani ntchito tsitsi labodza, etc. Mapeto ake, zonsezi zimapweteka mayiyo ndikunyadira kwa mayiyo, amasiya kuwoneka wokongola komanso wofunika, amadzitseka yekha, akukana kuwonekera pagulu. Mwachilengedwe, izi zimakhudza ntchito ndi moyo waumunthu m'njira zoyipa kwambiri. Zingawonekere kuti kuvala tsitsi ndiye njira yokhayo yothetsera izi. Koma izi siziri choncho! Mankhwala amakono apita patsogolo kwambiri ndipo masiku ano amapereka njira zothandiza komanso zosapweteketsa za kusintha kwa tsitsi.

Chowoneka bwino kwambiri komanso chatsopano ndi njira ya HFE (Kujambula kwa manja pamanja). Zimakhala kuti ma follicles a tsitsi amachotsedwa mdera lazopereka la wodwalayo pogwiritsa ntchito chida chaching'ono (micropunch). Kenako zopereka izi zimasinthidwira m'dongosolo la dazi pogwiritsa ntchito microimplant. Nthawi yomweyo, palibe zosokoneza zomwe zimapangidwa, ndipo mutu uliwonse suvulala. Chokhacho chomwe chitha kutsalira pambuyo pa njirayi ndi kufupika pang'ono m'malo okuthiramo, koma zimasowa m'masiku ochepa.

Mwambiri, njirayi imatha maola angapo - kutengera dera la khonde. Opaleshoni wamba amagwiritsidwa ntchito. Akamaliza ndalamazi, wodwalayo amatha kupita kwawo, nthawi yokonzanso siyofunika.

Ma follicles obwezeretsedwa posachedwa adzazika mizu, ndipo mkaziyo adzabwezeranso tsitsi lokongola pamlingo wachilengedwe, kotero palibe amene angayerekeze kuti anali wodwala kuchipatala chothira tsitsi.

Kuphatikiza pa HFE, palinso njira zina zosinthira tsitsi, pakati pake zomwe zimalumikizidwa kumtengowo (zotupa za khungu ndi zomata za tsitsi zimadulidwa ndikusokedwa kumalo atsopano), grafti zosasunthika pang'ono (mafilogalamu amachotsedwa popanda kuvulaza khungu, koma micronadres amapangidwa ndi scalpel pomwe adalowetsedwa). Koma ngati zingatheke, ndibwino kusankha njira yamakono komanso yodalirika.

Kodi ma follicle transplantant angafunike kuti

Akatswiri odziwa kupatsirana tsitsi azitha kugwira ntchito ku likulu - ku chipatala cha Moscow HFE (Tsitsi Kwa Nthawi Zonse), lomwe lili pafupi ndi kituo cha metro ya Prospekt Mira. Apa, kuphatikizika kwa follicle kwa tsitsi kumachitika ndi zida za singano zowonda kwambiri zomwe zilibe maofesi ku Russia. Chifukwa cha kagwiritsidwe kake, palibe mabala omwe amakhalabe pachilonda cha odwala, dzanzi la khungu silimachitika, ndipo zilonda sizimawoneka.

Musanaganize zothandizira njirayi, ndikofunikira kuyimbira kuchipatala ndikupanga nthawi yoyamba kukambirana ndi katswiri. Mutha lembani fomu patsamba lawebusayiti ndikupanga nthawi. Ntchito za Hair For Ever Clinic zakhala zikugwiritsidwa ntchito ndi odwala ambiri, kuphatikiza akatswiri odziwa bwino komanso ochita bizinesi.

Chilolezo cha ntchito zachipatala No. LO-77-01-011167 kuyambira pa 29 October, 2015 zidatulutsidwa ndi dipatimenti ya zaumoyo ku Moscow.

Kuyesa kwa tsitsi

Zachidziwikire, palibe amene angaganize kuchuluka kwa tsitsili likutha, ndikosavuta kugwiritsa ntchito mayeso osavuta koma ogwira mtima. Tsitsi likangotuluka, ganizirani mofatsa. Ngati ili yonse, ngakhale, popanda yopuma yodziwikiratu komanso yokhala ndi tsitsi (kukula kwake kumapeto), ndiye kuti zonse zili bwino. Chifukwa chake, thupi limachotsa tsitsi "lakale", ndikulilowetsa m'malo mwatsopano.

Kuyesa kwa tsitsi

Koma ngati pali anyezi kumapeto, ndiye kuti zowonjezera ziyenera kuchitidwa. Kunyumba, ndikulimbikitsidwa kuti simusamba tsitsi lanu kwa masiku angapo, pambuyo pake, muziyendetsa manja anu kudzera pamaloko pamwamba pamutu ndi akachisi. Pambuyo pa manja akhale osiyana curls. Chizindikiro chodziimira (kutengera mphamvu zachilengedwe) chili mkati mwa 10 tsitsi.Ngati alipo ambiri a iwo, ndikofunikira kuyang'ana chifukwa chomwe chatayika komanso zosankha kuti athetse.

Zomwe zimayambitsa kuchepa tsitsi kwa akazi

Kuchepetsa tsitsi mwadzidzidzi kumayambitsa zifukwa zina. Izi zitha kukhala nkhawa kwambiri, kulephera kwa mahomoni, kuphwanya malamulo a tsiku ndi tsiku ndi zakudya, moyo wosayenera, ndi zina zambiri. Tiyeni tikambirane chilichonse mwatsatanetsatane.

Malysheva: chifukwa chomwe amayi amataya tsitsi - zifukwa zazikulu

Kusowa kwazitsulo

Matenda a magazi kapena magazi m'thupi. Nthenda yodziwika ndi kupanga kwa hemoglobin m'magazi. Chimodzi mwazifukwa zomwe zimawonekera ndi kusowa kwazitsulo muzakudya. Izi ndikufufuza ndichimodzi mwazofunikira kwambiri pakupanga mawonekedwe amtsitsi abwinobwino komanso kupewa alopecia.

Kuti muchepetse kuwonongeka kwakukulu komwe kumachitika chifukwa chakusowa kwachitsulo, muyenera kufunsa dokotala yemwe adzakupatseni chithandizo choyenera. Kudzisankhira mankhwala ndizovuta, chifukwa owonjezera ferrum amakhala ndi thrombosis ndi varicose mitsempha. Trichologist angalimbikitse zosankha zotsatirazi:

  • Kugwiritsa ntchito mavitamini apadera kapena zakudya zowonjezera zakudya. Mwachitsanzo, Fenyuls, Ferropleks ndi ena,
  • Kugwiritsa ntchito zakudya zambiri pazitsulo komanso kuchepetsa mkaka. Chimodzi mwazinthu zomwe zimapanga ferrum ndikuti sichilowetsedwa mkaka wowawasa. Chifukwa chake, choyambitsa kuperewera kungakhale mkaka wowoneka ngati wopanda vuto kapena zakudya,
  • Kumayambiriro kwa menyu wa cyanocobalamin kapena vitamini B12. Dzina lake lachiwiri ndi lofiira, chifukwa ndiye chinthu chachikulu chofunikira kwambiri pakuwonjezera chitsulo m'magazi.

Maumboni

Nthawi zambiri, izi zimachitika mwa amuna pambuyo pa 40, ngakhale azimayi ena amathanso kutaya tsitsi chifukwa chobadwa nawo. Dzina lasayansi ndi androgenic alopecia. Chizindikiro chachikulu ndikupezeka kwa milandu yofananira pamzera wofanana komanso malo "apadera" omwe amapangidwira zigamba za dazi amathandizira kuzindikira. Makamaka, mawonekedwe a dazi amawoneka pamakachisi, korona kapena kutsogolo lobe.

Androgenic alopecia

Zomwe zimapangitsa kuti majini asokonezeke zimachokera mu kuchuluka kwa androjeni m'magazi. Kunyumba, matendawa sangathe kuthandizidwa, koma kuchipatala mutha kuchita bwino kwambiri. Kuti athetse vutoli, njira zachindunji komanso zosadziwika zimagwiritsidwa ntchito. Ndizofunikira kudziwa kuti kukula ndi kuchulukana kwa ma curls kumangobwezeretsedwanso m'malo, ngakhale njira yotayika imatsala pang'ono kutha.

Kusintha kwa mahomoni

Ichi ndiye chifukwa chachikulu chomwe kuchepa tsitsi kumachitika mutabereka mwana, zomwe zimayambitsa ndi kulandira chithandizo ndizosavuta kupeza. Pa nthawi yomwe mayi ali ndi pakati, thupi la mkazi limapanga magawo awiri a mahomoni okula (komanso chisangalalo, kukhutitsidwa, chisangalalo, chomwe chimathandiza kuchepetsa zovuta), chimathandizira msanga michere yazakudya, ndikuthandizira ntchito zonse zosinthanso. Chifukwa cha izi, tsitsi, misomali imayamba kukula mwachangu, khungu limakhala loyera komanso lowopsa kuposa kale.

Kuchepetsa tsitsi pambuyo pobala

Koma, mahomoni akangobwerera mwakale pambuyo pobadwa, ndiye kuti kutayika kwa tsitsi kumayamba. Amadzuka chifukwa chakuti "tsitsi" lakale "layamba kumapeto kwa kuzungulira kwake, ndipo atsopano amakula pang'onopang'ono kuposa omwe anali m'mbuyomu. M'malo mwake, kupanga mababu kumangobwerera kumene limakhala, monga momwe zimakhalira ndi zingwe zatsopano.

Kuphatikiza apo, vuto lofananalo limakumana ndi kuyamwitsa. Pakupaka msambo m'thupi la akazi, kuchuluka kwa prolactin ndi oxytocin kumawonjezeka kwambiri, koma, pamodzi ndi izi, zinthu zambiri zothandiza zimachoka. Amapangidwa kuti akhale mkaka wa m'mawere, ndikupanga kuti ukhale wopatsa thanzi komanso wopindulitsa kwa mwana. Thupi limayamba kuvutika chifukwa cha kusowa kwawo, "kukoka" mchere wotsalira kuchokera kumafupa ndi minofu ina.

Chinanso chomwe chimapangitsa kuti tsitsi lizitha kuchepa ndikuwonjezereka kwa cortisol. Ichi ndi mahomoni omwe amateteza thupi ku kupsinjika.Amapangidwa nthawi yamavuto ndipo cholinga chake ndi kujambula zinthu zofunikira kuchokera ku ziwalo "zosafunikira" (misomali, tsitsi) komanso zofunikira kwambiri. Ichi ndichifukwa chake kupsinjika kosalekeza komanso kusokonezeka kwamanjenje kumawonekera makamaka pankhope ndi mawonekedwe a ma curls. Kuuma, brittleness kumawonekera, metabolism yachilendo imasokonekera.

Nthawi zambiri chomwe chimayambitsa alopecia ndi chithokomiro cha chithokomiro. Amayang'anira kagawidwe koyenera ka mavitamini, mchere, ndikupanga mahomoni ena. Chithokomiro cha chithokomiro chimayamba "kupweteka" chifukwa chakuchuluka kapena kusowa kwa ayodini. Mulimonsemo, chinthu choyamba kupatuka uku kumawonetsedwa pakuperewera tsitsi. Mchitidwe wokhawokha ndi wakuthwa kwambiri komanso wowopsa. Zingwe zimakwera kwenikweni m'mata, makamaka kumbuyo kwa makutu ndi kumbuyo kwa mutu. Ndikotheka kutulutsa ntchito ya gland pokhapokha mothandizidwa ndi kukonzekera kwapadera kosankhidwa ndi endocrinologist.

Matenda a metabolism

Zomwe zimayambitsa atsitsi kwambiri atsikana ndizakudya zopanda pake, zizolowezi zoipa, komanso zosokoneza bongo. Kuchepetsa thupi, osati khungu lokha, komanso misomali, tsitsi ndi machitidwe osiyanasiyana amkati. Izi ndichifukwa choti njira zofanizira zoterezi sizabadwa kwa thupi. Pogwiritsa ntchito matebulo osiyanasiyana “otayika” (zakumwa zakumwa, zakudya zopatsa thanzi ndi njira zina zowopsa), thupi limataya zinthu zambiri zomwe zimafunikira.

Zotsatira zake, amagwiritsa ntchito masheya omwe amatulutsidwa kuchokera ku misomali, epidermis, ndi mizu ya tsitsi. Zotsatira zake, kusunthika, kutayika ndi kuchepa kwa kukula kwawo kumawonekera.

Psychosomatic zimapangitsa kuchepa kwa tsitsi

Psychosomatic zimayambitsa kusowa kwambiri kwa tsitsi mwa akazi:

  • Kupsinjika, kusowa tulo, zochitika zosayenera za tsiku ndi tsiku zakhala zachilendo. Zina zomwe zimapangitsa kuti azimayi atayike tsitsi kwambiri:
  • Mantha, nkhawa zophatikizika ndi mantha osalamulirika,
  • Kudzimva kukhala wokhumudwa nthawi yayitali, kuchita mantha, kudziimba mlandu kapena kuchita manyazi,
  • Zomvekera, kumva chisoni, kulakalaka, kupsinjika kapena psychosis,
  • Kugwira ntchito kwambiri, kusowa tulo, kusowa chidwi.

Zomwe zimayambitsa kusowa kwaumoyo wathanzi nthawi zambiri zimapezeka zaka zazing'ono, achinyamata kapena atsikana azaka zosakwana 30. Ngati kukula kwa mahomoni kumawonjezeredwa ku gawo lamaganizidwe.

Kugwiritsa ntchito mankhwala osokoneza bongo

Chemotherapy, chithandizo cha nthawi yayitali ndi maantibayotiki kapena mankhwala ena aliwonse okhumudwitsa angayambitse dazi kwathunthu. Pa chemotherapy, thupi limasinthanso zomwe zimafunikira pochizira matenda a oncology.

Koma munthawi ya chithandizo, pamakhala chosunthira chimodzi - tsitsi pamthupi (nsidze, miyendo, ndi zina) limatsika kwathunthu, ndipo, kumene, mutu. Mbali yodziwika bwino yamadazi ndichakuti zingwe zimagwa popanda babu. Ndiye kuti, kutha kwa chithandizo, kukula kumapangidwira ndipo kupindika konse kumabwereranso pakapita nthawi.

Kudwala kovuta kapena koopsa

Ndi anthu ochepa omwe amadziwa, koma ngakhale matenda monga osteochondrosis angayambitse tsitsi kwambiri. Kutaya koteroko kumakhala koyenera chifukwa chophwanya dongosolo lamanjenje komanso lozungulira. Pakawonongeka msana ndi mutu wa msana ndi mutu, mitsempha ya magazi imadina. Khungu ndi tsitsi sizilandira michere ina.

Mavuto ozungulira mu osteochondrosis

Mwachilengedwe, ndizotheka kuthetsa zovuta zoterezi pokhapokha pothana ndi mavuto akulu. Makamaka, kusisita pafupipafupi ndi masks okhala ndi vuto lakumaloko (tsabola, mpiru kapena cognac) kudzathandiza kuchepetsa pang'ono pang'ono alopecia.

Zaka zimasintha

Kwa anthu achikulire, vutoli limachitika kawirikawiri. Pali azimayi ochepa kwambiri okalamba omwe asunganso kukongola ndi kutsitsimuka kwa tsitsi pambuyo pazaka zambiri. Cholinga cha kutayika uku ndi nthawi ndi kuchepa kwa maziko a mahomoni othandizira.Kuphatikiza apo, ndi zaka, njira zosinthira zimachepa ndipo tsitsi lililonse limatayika pang'onopang'ono kuposa lakale.

Mitundu ya kuchepa kwambiri kwa tsitsi mwa akazi - alopecia

Mitundu ya dazi imayikidwa ndi malo ndi mphamvu yowonetsera. Pali mitundu ya alopecia:

  • Zachangu. Sichitika pamutu ponse, koma, m'malo ena okha. Nthawi zambiri, prolapse yoyambira imachitika kutsogolo kwa lobe kapena pakachisi, Alopecia areata
  • Zozungulira kapena zocheperako. Apa zingwe zatsika mabwalo. Akatswiri amagwirizanitsa mtundu uwu ndi dazi loyambira, Zitsanzo za alopecia areata
  • Zambiri kapena Zovuta. Zomwe zimasokoneza kuwonongeka kwa tsitsi - uku ndi kutayika kwamphamvu kwa ma curls okhala ndi muzu kudera lonse la mutu, zomwe sizimadziwika. Kusintha kwodabwitsika koteroko kumadziwonetsera pang'onopang'ono, kotero kuti kuzindikiritsa kwake sikungachitike pasadakhale. Diffuse alopecia mwa mkazi

Zoyenera kuchita ndi kuwonongeka tsitsi

Kutengera chomwe chatayitsa, ndikofunikira kusankha chithandizo choyenera. Ndikofunika kuti muthane ndi yankho lavutoli munjira yopambana, mwachitsanzo, pogwiritsa ntchito njira zingapo zosiyanasiyana nthawi imodzi.

Kuyesa tsitsi laukatswiri

Zoyenera kuchita ndi kuwonongeka tsitsi, kutengera zomwe zimayambitsa:

  • Pankhani ya kusintha kwa mahomoni, ndikofunikira kupita kukayezetsa kuchipatala (kuphatikiza kufufuza kunja, magazi, mkodzo ndi ndowe). Ndikofunikira kupititsa kuwunikaku ku mulingo wa AChT ndi mahomoni ena. Funsani chidwi pa cortisol. Pokhala ndi khadi la kafukufuku m'manja, katswiri adzatha kulemba njira yolondola ya chithandizo,
  • Pazachilendo zamtundu, gwiritsani ntchito ntchito za endocrinologist ndi akatswiri opanga majini. Kuphatikiza apo, gwiritsani ntchito mankhwala ena. Cholinga chachikulu ndikuletsa kutaya. Kuti muchite izi, pakani mafuta, zothetsera zapadera ndi mavitamini ovuta kumutu wanu,
  • Ngati alopecia yatumphuka chifukwa cha malingaliro am'maganizo - masulani moyo wanu kupsinjika ndi kukwiya momwe mungathere. Kuchokera ku neurosis yosalekeza, sikuti kumayambitsa khola kokha, komanso seborrhea, ziphuphu zakumaso, zotupa zamanjenje ndi mavuto ena,
  • Kodi kutsika kwa tsitsi kudayambitsa chidwi kwambiri? Sinthani zakudya zanu ndipo mubwezeretse zolemerazo. Ndikofunika kutsatira zakudya zomwe zili ndi zakudya zoyenera: ngakhale kugawa mapuloteni, mafuta ndi chakudya m'zakudya za tsiku ndi tsiku.
Kusamalira Tsitsi Loyenera

Mwachilengedwe, chithandizo chokwanira cha alopecia sichitha kulephera kuphatikiza njira wamba. Uku ndikuyenda mumweya watsopano, kutenga mavitamini ndi michere, kusintha malamulo osamalira anthu.

Malangizo Oteteza:

  • Mukamatsuka, gwiritsani ntchito shampoos apadera, makamaka opanda ma silicones ndi parabens. Zabwino koposa zonse - zopanga tokha. Pali zosankha zabwino kwambiri zoyeretsera kuchokera ku yolks, mpiru ndi zinthu zina zachilengedwe,
  • Onetsetsani kuti mukupanga maski pochita tsitsi la brittle. Sikuti nthawi zonse zingwe zomwe zimagwera zimagwera pansi, ndipo nthawi zambiri zimatha. Pofuna kupewa izi, maphikidwe a chigoba cha mafuta ndioyenera,
  • Muyenera kuchotsa mapiritsi m'moyo wanu momwe mungathere (zofunikira, ngati zingatheke). M'malo mwake, onjezani zakudya zapadera muzakudya za kukula kwa tsitsi ndi nyonga, komanso mavitamini omwe amalimbikitsa othandizira,
  • Kuchepetsa komanso kuphwanya malangizo ndi kutalika kwakukulu kumayambitsa zida zosiyanasiyana zamagetsi. Mukamachiritsa tsitsi, sinthani ma penti, owuma tsitsi ndi zitsulo,
  • M'dzinja ndi masika, munthawi yakusowa kwa vitamini, yesetsani kuyambitsa masamba ndi zipatso zambiri momwe zingathere mu chakudya. Posankha mavitamini apadera, ndibwino kufunafuna thandizo la akatswiri,
  • Popewa kudula kwamwana musanakwane, chepetsani kugwiritsa ntchito utoto. Chisamaliro makamaka chiyenera kuthandizidwa ndi chowala mwankhanza ndi buluni.

Kutaya tsitsi

Trichologist amasankha dongosolo lamankhwala payekhapayekha.Ngati, kuwonjezera pazifukwa zina zakuchepera kwa tsitsi (kupsinjika, kuchuluka kwa cortisol, kuchepa kwachitsulo), kuyabwa kwa scalp ndi dandruff kumawonedwa, ndiye muyenera kufunsa dokotala. Kufunsira kowonjezera sikungobwezeretsa kapangidwe kake, komanso kusintha mawonekedwe ake.

Professional tsitsi kutayikira

Nthawi zambiri, madotolo amapereka njira yakuchira kwa odwala mothandizidwa ndi michere ndi mavitamini othandizira (zakudya zowonjezera ndi microminerals payokha). Zinc, selenium, chitsulo ndi magnesium ndizodziwika kwambiri. Ma ndemanga amati mitundu yambiri yogwira ntchito ndi Aevit, Pantovigar ndi Vitrum Kukongola.

Kuti muthe kusintha mawonekedwe a mahomoni ndi chithokomiro cha chithokomiro, mankhwala okhala ndi ayodini amagwiritsidwa ntchito mwachangu: Iodomarin, Eutiroks ndi ena. Nthawi zina, magome ndi zakudya zapadera zimayikidwa.

Mwa njira zaukadaulo, atsogoleri osatsutsidwa pakuthandizira kutaya ndi:

  • Mesotherapy Chithandizo cha scalp ndi wodzigudubuza ndi vitamini paphokoso kapena othandiza asidi (hyaluronic, nicotinic),
  • Mafuta akuphatikiza ndi mafuta achilengedwe,
  • Chithandizo cha Ozone
  • Massage, kupukusa.

Kuphatikiza apo, musanyalanyaze njira zotentha. Ikhoza kukhala masks osiyanasiyana, galvanotherapy kapena ma compressation (pokhapokha ngati pali contraindication).

Kuperewera kwa Vitamini

Kudya michere yokwanira, kuphatikiza mavitamini, kumatha kukhudza thupi komanso mawonekedwe a munthu. Kusowa kwa tsitsi kumakulirakulira ndi kuchepa kwa mavitamini B, C, D, E, komanso calcium, magnesium, mkuwa, zinki, chitsulo zimathandizira kuwonongeka kwawo. Chifukwa chake, ma poltivitamini a multivitamin amayenera kumwedwa nthawi ndi nthawi, ndipo ngati kuli kotheka, idyani zakudya zokhala ndi mavitamini achilengedwe.

Kutsatira kwakanthawi kokhazikika pakudya chamagulu komanso kuwonda kwakukulu kumatha kusokoneza tsitsi.
Adipose minofu imagwira ntchito zina: imapanga mahomoni achikazi, amatenga nawo mbali posinthana ndi mavitamini osungunuka a mafuta ndi michere. Ndiye chifukwa chake akachepetsa thupi, kamangidwe ka tsitsi limakulirakulira ndikucheperachepera.

Pazakudya zilizonse, mavitamini amawonetsedwa.

Mimba komanso kuyamwa

Thupi la amayi apakati limakhala loperewera muzakudya zambiri chifukwa zimampatsa mwana wosabadwayo kuti akule bwino. Pambuyo pobereka, mayi amadziwikanso ndi kusintha kwachilengedwe kwamankhwala a mahomoni, chiopsezo chotenga kutopa ndi kuperewera kwa magazi m'thupi. Zonsezi nthawi zambiri zimabweretsa kuwonongeka kwa tsitsi pamutu. Matenda a mahormoni, kupsinjika ndi kutenga pakati kumadziwika ndi kutayika kwawo koyenera kumutu wonse.
Zomwe zimayambitsa kuchepa kwambiri kwa tsitsi ndizovuta kwambiri.

Mitundu yazopeza tsitsi

Alopecia yovuta imachitika chifukwa cha kukangana kwa nthawi yayitali tsitsi kapena kukhudzana ndi mankhwala:

  • mikwingwirima
  • Ma pigtails aku Africa
  • michira yolimba
  • zingwe zopitilira muyeso
  • madontho kapena zilolezo.

Zifukwa zina

  • Kugwiritsa ntchito mankhwala a antibacterial kwakanthawi,
  • Kusintha kwa kulera kwa mahomoni,
  • Kudziletsa
  • Matenda osatetezeka ndi chitukuko cha chitetezo chamthupi,
  • Kukula m'thupi la yisiti kapena bowa,
  • Chithandizo cha poizoniyu
  • Chithandizo cha mano
  • Kutaya magazi
  • Opaleshoni
  • Zipsera.

Gulu la dazi

  1. Kusintha kwamitundu. Mtundu wamitundu iyi mwa azimayi umayamba kuwoneka ngati mzere umodzi womwe umalembedwa kuti "Ine" munthawi imodzimodzi m'magawo a mutu wa ponto-parietal komanso wamisala. Pakapanda chithandizo chakanthawi, mzere umatha kudera lonse la parietal.
  2. Diffuse alopecia ndi mtundu wa chisa amadziwika ndi njira yolimba komanso kufota msanga kwa masamba. Choyamba, tsitsilo limagwa ngati mzere, kenako limakula ndipo ndimafomaso chisa.Ngati dazi silikugwiridwa, ndiye kuti imafalikira kudera lonse la parietale, kenako pamutu wonse.
  3. Alopecia ndi chisa, chonse, chapamwamba, chaponseponse, chakumaso, mphete.
    • Choyamba, alopecia yotsogola kapena yokhazikika imadziwika, yomwe imadziwika ndi mawonekedwe atsopano omwe amaphatikizana.
    • Ndi chotupa chachikulu, theka la tsitsi pamutu limachitika. Izi zikuyenda pang'onopang'ono; eyelashes ndi nsidze zikutha.
    • Universal - kuchepa tsitsi pakhungu lonse, nthawi zambiri kuphatikiza ndi matenda a misomali ndi mitsempha ya neurocirculatory dystonia.
    • M'mbuyo - dazi la kupindika kwa khosi ndi akachisi ndi kutetezedwa kwa tsitsi la mfuti.
    • Ringworm - dazi la parietal ndi malo amaso, omwe amadziwika ndi kuthyola tsitsi gawo limodzi ndi theka kuchokera pakhungu.
  4. Mtundu wina wamadazi umasiyanitsidwa molingana ndi mtundu wa androgenetic, kuwonetsa kuchuluka kwa thupi la mkazi wa testosterone - mahomoni ogonana amuna. Zimayamba ndi kupangika kwa alopecia ofunika, kenako zimayenda ndikuwongolera kutsitsa tsitsi kwathunthu.

Zoyambitsa zakunja

Zotsatirazi zikutchulidwa kutaya kwambiri tsitsi mwa akazi:

  • kupsinjika
  • zolakwa mukachokapo,
  • zizolowezi zoipa
  • kuperewera kwa chakudya.

Zochitika zochulukirapo, kusowa tulo, kuchuluka kwamaganizidwe ndi kutaya mtima kumakhudza kutayika kwa chivundikiro ndikuyambitsa kufa kwachangu. Ma radiation a dzuwa, kuzizira, mpweya umawononga masamba obisika.

Tsitsi pamutu limatuluka mwa amayi omwe amagwiritsa ntchito zida zopukutira ndi kupindika. Chilolezo, zolimba nkhumba, ma ponyta, malawi, zimabweretsa zowawa ndi kutayika.

Kusuta kumakhudza kwambiri mkhalidwe wa zingwe, kuwapangitsa kukhala osafunikira. Mowa ukapangidwa aldehyde poizoni.

Thupi limayesetsa kuthana ndi poizyiyi pogwiritsa ntchito njira zonse - chimbudzi ndi thukuta, thukuta ndi ma curls, ngati gawo lamtengo wotsika kwambiri.

Zakudya zolemetsa kwambiri, komanso kudya kwachipembedzo, komwe thupi lachikazi limavutika chifukwa chosowa zinthu zina, ziyenera kutchulidwa ngati zizolowezi zoipa. Thupi limapereka ma follicles a tsitsi ndizinthu zosowa malinga ndi mfundo yotsalira, ndikuwapangitsa kuti azikhala ndi njala.

Zakudya zopanda pake, kumangodumphira thukuta, kugwiritsa ntchito zakudya mwachangu kumakhudza thupi, komanso tsitsi makamaka. Kufunika kwa amayi oyembekezera ndi kuwachotsa mabatire amodzi payekha kumawonjezeka nthawi zina. Thupi limaganizira ntchito yayikulu kupitilira kwa jini, chifukwa chake, ngakhale pakalibe chakudya, imakakamiza chithokomiro kupanga mkaka motsutsana ndi zofunikira za thupi, ngakhale tsitsi limasowa kwambiri mwa akazi.

Zoyambitsa zamkati

Mwa mawonekedwe a ma curls, amaweruza mkhalidwe wathanzi la mkazi. Gawani zotsatirazi zoyambitsa zamkati Kutayika kwa tsitsi mwa akazi:

  • khungu pathologies
  • osteochondrosis,
  • mankhwalawa endocrine,
  • amazentary pathologies,
  • zotsatira zoyipa zamankhwala.

Kutayika kwa tsitsi mwa azimayi omwe ali ndi fungal, matenda obwera ndi mabakiteriya, komanso matenda a etiology omwe sanatengere matenda - psoriasis, eczema, seborrhea. Mukamanyalanyaza matendawa, pamakhala kuwonongeka kwakukulu.

Ndi cervical osteochondrosis, momwe ma bulb, komanso magazi awo, amasokonezeka. Chifukwa chake, tsitsi limagwa mwamphamvu.

Atsikana samakhala ndi vuto lotha kutha, koma pofika zaka makumi atatu pamakhala zovuta zomwe zimakhudzana nawo kukonzekera pakati. Kukonzanso kwa mahomoni kumachitika.

Mkazi amasiya kutetezedwa, amatenga mankhwala omwe amathandizira kutenga pakati. Ndi chifukwa chake tsitsi likukwera. Kuphatikiza apo, pali zovuta za chithokomiro cha chithokomiro.

Amayi ena atero kubadwa kwamtsogolo pa dazi, monga la anthu. Komabe, kusasinthasintha kwa mahomoni enaake kumapangitsa kuti izi zichitike.Pamene akukalamba, ntchito za kubereka zimatha, kuchuluka kwa estrogen ndi androgen kumachepa, dongosolo lobadwa limayamba kukhazikitsidwa.

Ichi ndichifukwa chake tsitsi likucheperachepera mwa azimayi omwe afika pa zaka makumi anayi. Vutoli limatha kuonekera kale ngati polycystic ovary imachitika. Patatha zaka 50 pachimake chikuyandikira, momwe kuchepa kwa estrogen kumakhala komwe kumapangitsa kuti tsitsi lithe.

Chakudya chopanda malire, komanso matenda a kapangidwe kake ka m'mimba. Ngati matenda otsekula m'mimba akutulutsa, michere ilibe nthawi yoti imwenso.

Ndi helminthiases, majeremusi obisalira zinthu zomwe zimasokoneza mayamwidwe a mavitamini, kufufuza zinthu, ndi zinthu zina zogwira ntchito. Mavuto omwewo amapezeka ndi matenda otupa a matumbo. Matenda a chiwindi, komanso cholecystitis, ndimomwe amachititsa kuti khungu lamafuta ochulukirapo, lomwe limayambitsa khonde azimayi.

Kutayika kwa akazi kumalumikizidwa ndi mawonekedwe a zotsatirazi matenda okhudzana ndi zaka ndendende, kugwiritsa ntchito mankhwala kwa iwo:

  • matenda oopsa
  • mawonekedwe a uric acid salt,
  • nyamakazi
  • kuchepa magazi
  • atherosulinosis
  • matenda a mtima
  • osteochondrosis,
  • zoyambira matenda
  • zotupa.

Ndi matenda ati omwe azimayi amasiya tsitsi? Mankhwala ambiri omwe amagwiritsidwa ntchito pochiza ma pathologies omwe ali pamwambapa, amachita trichotoxically, zowononga tsitsi.

Njira zochiritsira zobwezeretsanso tsitsi mwa akazi zimatha kwa zaka, ndipo kukwaniritsa zotsatira zapamwamba sikudziwika. Mankhwalawa ndi othandiza ngati adayamba kale kuposa zaka 3 atawoneka woyamba wa kutayika kwa zingwe.

Zoyenera kuchita ndi kuwonongeka tsitsi? Choyamba muyenera Lumikizanani ndi dermatologist kapena trichologist. Amapereka chithandizo chokwanira cha matendawa pogwiritsa ntchito njira zotsatirazi zochizira:

  • mankhwala
  • physiotherapy
  • wowerengeka azitsamba
  • zakudya zamankhwala
  • chisamaliro.

Mankhwala

Pamutu pa munthu pali mitundu yambiri ya tsitsi, ina yomwe imagwira ntchito, pomwe ina ili m'tulo. Palibe mankhwala omwe angalimbikitse kupangika kwa mababu atsopano, chifukwa chake, achirewo cholinga chake ndi kulimbikitsa omwe akugwira ntchito, komanso kutsegulira kwa omwe akusungidwa.

Otsatirawa akufuna mankhwala:

  • Ma Sedatives - Reloxosan, Novopassit.
  • Mankhwala omwe amatulutsa kufalikira kwa minofu - Curantil, Solcoseryl.
  • Mankhwala a Hormonal - Flucinar, Dexamethasone.
  • Immunocorreector - Cyclosporin, Antralin.
  • Ma tranquilizer - Sibazon, Azafen.
  • Kusakaniza kwa Vitamini ndi Mamineral - Perfectil, zilembo.
  • Shampoos, mafuta okhala ndi mpanda wolimba - Vichy, Neopid, Rinfoltin.

Mankhwala akapanda kuthandiza, Ikani kuphatikizira zingwe kapena njira zina zogwirira ntchito.

Physiotherapy

Pali njira zopewera kutaya pogwiritsa ntchito zotsatirazi physiotherapeutic njira:

  • Kuthandizira. Kuchita kwa magetsi ofooka kumapangitsa kagayidwe kazakudya ka tsitsi.
  • Electrophoresis Mankhwala amapititsidwa ku scalp pogwiritsa ntchito zachangu. Chinyengo ichi imalimbitsa ndikuchulukitsa mphamvu ya mankhwala.
  • Darsonvalization. Mafunde pamagalimoto apamwamba kwambiri amagwiritsidwa ntchito. Pali kukulitsa kwa arterioles omwe amadyetsa mababu.
  • Laser Therapy Imathandizira kutuluka kwa lymph ku follicles, imathandizira kusinthika kwa minofu ndi ma cell. Amachiritsa seborrhea, komanso ziphuphu.
  • Cryotherapy Chitanipo kanthu pa dazi madzi asafe.
  • Kusisita

Gawani zotsatirazi Mitundu ya kutikita minofu:

  1. Kugwiritsa ntchito chisa cha laser kapena burashi yotsitsa.
  2. Aromatherapy Tsitsi limachilitsidwa pogwiritsa ntchito mafuta ofunikira.
  3. Massage ndi thaulo lotentha.

Kusamala monga chizindikiro cha matenda oopsa

Sikuti mitundu yonse ya alopecia imachitika chifukwa cha chibadwa kapena ukalamba. Kutsika kapena kuwonda kwambiri nthawi zina kumatha kukhala chizindikiro cha matenda akulu. Makamaka ngati nthawi zonse mumakhala ndi tsitsi labwino.

  1. Matenda a Celiac ndi mkhalidwe wamatumbo ang'onoang'ono pomwe, chifukwa cha zomwe zimachitika ndi gluten, mucous nembanemba imayamba kuyaka. Izi zimalepheretsa matumbo kuti asamwe michere. Zotsatira zake, zizindikiro monga kupweteka kwam'mimba, kutopa kwambiri, kuchepa thupi, kuchepa thupi komanso kuchepa tsitsi kumakula.
  2. Cushing's syndrome ndi vuto lomwe limachitika chifukwa chabisala kwambiri wa cortisol. Cortisol ndi timadzi tomwe timatulutsa timadzi tamadontho timene timatulutsa m'mimba. Zizindikiro za matendawa zimayamba pang'onopang'ono, chifukwa chake ndi chovuta kudziwa. Matendawa pawokha sangayambitse tsitsi, koma ngati matendawa ndi chifukwa cha chotupa chosagwira khansa cha ma adrenal gland, ndipo amatulutsa androjeni wambiri, zomwe zimatsogolera kumadazi.
  3. Matenda a chithokomiro. Chithokomiro cha chithokomiro chimapanga mahomoni omwe amayendetsa kagayidwe. Ngati chithokomiro England ndichoperewera (hyperthyroidism) kapena hypoactivity (hypothyroidism), kuchuluka kwa kagayidwe kake kumakhala kolemekezeka. Moyo wamasamba a tsitsi umachepa, Tsitsi limakhala loonda ndikugwa.

Mankhwala ena

Kafukufuku waposachedwa awonetsa kuti azimayi ambiri omwe atsuka tsitsi kwambiri amamva kuchepa kwa magazi m'thupi. Chifukwa chake, asayansi apereka malingaliro akuti kusowa kwachitsulo kumakhudza mbali yolumikizana ndi tsitsi, ndipo kugwiritsa ntchito kukonzekera kwachitsulo kudzathandiza kuthetsa vutoli.

Kupeza kwatsopano pantchito yolimbana ndi dazi ndi chisa cha laser. Laser chithandizo chimasintha kufalikira kwachilengedwe mu kapangidwe ka tsitsi ndikupangitsa kuti ikhale yolimba. Ngakhale kuti chida cha laser chinapangidwa kuti athane ndi dazi la male male, azimayi ena agwiritsa ntchito bwino chipangizochi. Kugwiritsa ntchito bwino kwa kapeso kotereku kudatsimikiziridwa ndi kafukufuku yemwe adawonetsa kuti amayi 45% amakhala bwino pambuyo pa masabata asanu ndi atatu, ndipo 90% adawona zotsatira zabwino pamasabata 16.

Nthawi zina, chomwe chimapangitsa tsitsi kuchepa m'mimba mwa amayi ndi vuto la mahormoni, owonjezera a mahomoni ogonana amuna ndi amuna. Ngati njira yothetsera tsitsi mwa mkazi imafanana ndi makondedwe amtundu wa amuna, tikulankhula za kusakhazikika kwa ma hormone. Poterepa, yankho lavutoli lili pakugwiritsa ntchito mankhwala, monga spironolactone kapena njira zakulera pakamwa.

Njira yayikulu yothanirana ndi kusowa kwa tsitsi kwa amuna ndi akazi ndi kudzera pakutsanulira tsitsi. Zolemba zazing'onoting'ono zazing'ono zimatengedwa kuchokera kudera limodzi la scalp ndikuziyika kumalo okhudzidwa. Kusintha ndi njira imodzi yothanirana ndi njira zonse zomwe zikudziwika pakadali pano.

Zakudya Zotayika Za Tsitsi mwa Akazi

Nutritionist komanso wolemba mabuku pazakudya zopatsa thanzi, Sally Kravich, akuti ambiri mwa odwala ake adazolowera zizolowezi. Makamaka, kuperewera kwa zakudya m'thupi. Chakudya chofunikira ndizofunikira kwambiri kwa tsitsi labwino. Kusowa kwa michere yambiri, makamaka michere ndi mapuloteni, kumatha kuwononga kwambiri azimayi. Mitengo yochepa yazitsulo ndi chimodzi mwazomwe zimayambitsa tsitsi. Kuchepa kwa mulingo wazitsulo m'magazi kumatha kuchitika chifukwa chosowa mapuloteni apamwamba kwambiri. Zakudya zokhala ndi shuga wambiri komanso zakudya zoyengedwa zimapangitsanso kuchepa kwa micronutrient. Chifukwa chake, ngati mukufuna kukhala ndi mawonekedwe owala, khungu la silika komanso tsitsi lolimba, lopanda, phunzirani kudya moyenera.

Mapuloteni amalimbitsa komanso amathandizira kukula kwa tsitsi. Zakudya zatsiku ndi tsiku zomwe zimapangidwa kuchokera ku 2 mpaka 3 servings. Ngati simukuvomereza nyama chifukwa cha zikhulupiriro zachipembedzo, chizichotsa m'malo mwa mkaka ndi nyemba.

Odwala onse omwe ataya tsitsi kwambiri, Sally Kravich, adalangiza kuti aziphatikiza muzakudya: mtedza, mbewu, nyemba, mazira ndi nsomba. Zonsezi pamwambapa ndi gwero lodalirika la Omega-3, lomwe limalimbana ndi zotupa ndipo limakhala ndi phindu pa thanzi la khungu. Kuti tsitsi likhale ndi michere yokwanira, muyenera kudya masamba pafupifupi 10 tsiku lililonse.

Karoti ndi mandimu motsutsana ndi kuwonongeka kwa tsitsi

Kuphatikizidwa kwa ndimu ndi kaloti kumakhala ndi magulu ambiri azinthu zogwira ntchito, mavitamini ndi michere. Pamodzi, zimakhala ndi phindu pamapazi ndi tsitsi. Tikukuwuzani Chinsinsi chosavuta kwambiri cha mask

  • Mandimu awiri apakati,
  • Karoti 1 wamkulu,

  • Finyani madzi ku kaloti ndi mandimu,
  • Sakanizani mandimu ndi karoti karoti mu 1: 1,

  • Opaka yankho mu tsitsi ndi khungu,
  • Sungani mphindi 20
  • Ndiye muzimutsuka ndi madzi ozizira,

Kuti mupeze zotsatira zabwino pogwiritsa ntchito chigobachi ndikuimitsa tsitsi, bwerezani njirayi katatu pa sabata kwa miyezi ingapo. Pakapita kanthawi, mudzazindikira kuti kutaya kwambiri tsitsi kumatha.

Mafuta a Castor

Kuyambira kale, mafuta a castor akhala akugwiritsidwa ntchito ndi fashionistas kukonza maonekedwe a tsitsi. Ndi mafuta ochulukirapo, chifukwa chake mukamagwiritsa ndikofunika kuti muchepetse ndi mafuta kapena mawonekedwe a amondi. Mafuta a Castor nokha, pakani pakhungu lanu ndikusiyapo usiku, makamaka ngati mukukumana ndi mavuto akulu monga matazi a dazi, malo a dazi, kapena tsitsi loonda.

Ikani madontho ochepa a mafuta pakhungu, kuchita zolimbitsa thupi. Phimbani tsitsi lanu ndi kapu yosambira kapena zokutira zina ndikuchoka usiku. Sambani tsitsi lanu m'mawa tsiku lotsatira. Kuti mukwaniritse zabwino, gwiritsani ntchito mankhwalawa pafupipafupi, makamaka tsiku lililonse.

Dzira yolk ndi mafuta a azitona

Olemera mumapuloteni, mavitamini ndi mafuta acids, dzira la dzira limapangitsa tsitsi lanu kukhala lofewa, lonyezimira komanso lathanzi. Kuchuluka kwa mavitamini A, D ndi E kungakuthandizeni kupewa kutaya ndikubwezeretsa kufooka kwa tsitsi. Mafuta a azitona amalimbikitsanso tsitsi. Ndizoyenera makamaka kwa tsitsi lowuma kapena lowonongeka.

Njira yofunsira: Sakanizani azungu awiri azitsulo ndi supuni ziwiri za mafuta, kusakaniza. Chepetsa zotsatira zosakaniza mu 100 g. madzi. Fotokozerani chigoba chonse kutalika kwa tsitsi ndikupukusira kwathunthu m'malalawo. Yembekezani mphindi 15-20 ndikutsuka tsitsi lanu ndi madzi ofunda. Mukatha kugwiritsa ntchito chigoba cha mafuta a azitona ndi ma yolks, shampoo ikhoza kugwiritsidwa ntchito, koma osafunikira. Njira yothetsera kutsuka tsitsi ndiyothandiza kwambiri kuti mukwaniritse zotsatira zabwino ndikokwanira kuzigwiritsa ntchito 1-2 pamwezi.

Chotupa cha banana

Mabhanana ndi gwero labwino la potaziyamu ndi mavitamini A, E, ndi C. Tsitsi limafunikira mavitamini onsewa, koma nthochi ndizambiri pamakilori kotero mkazi amatha kudya zipatso zochuluka. Chifukwa chake, ndikofunikira kugwiritsa ntchito nthochi ngati chigoba chomwe chimalimbitsa ndikuthandizira kukula kwa tsitsi.

Njira yogwiritsira ntchito: Tengani nthochi wamba, pezani ndi kuwaza ndi purosesa yazakudya, blender kapena manja. Ikani tsitsi lanu pang'onopang'ono, tsitsani pang'ono pang'onopang'ono ndikukulunga mutu wanu. Pakatha mphindi 20, muzitsuka chigoba cha nthochi ndi madzi ofunda ndi shampu. Bwerezani izi kamodzi pa sabata.

Masamba anyezi pakuwonongeka kwambiri kwa tsitsi

Anyezi angagwiritsidwe ntchito ngati mankhwala a dandruff komanso ngati prophylaxis yamatenda opatsirana a khungu. Anyezi madzi akhoza kusintha isanakwane imvi.

Mu 2002, Journal of Dermatology inafalitsa zotsatira za kafukufuku wazokhudza zotsatira za madzi a anyezi pakukula kwa tsitsi.Zikhala kuti omwe ali ndi vuto la kusamba komanso kugwiritsa ntchito msuzi wa anyezi ngati chophimba cha tsitsi kawiri pa tsiku kwa miyezi iwiri anawona kubwezeretsa kukula kwa tsitsi. Nthawi yomweyo, azimayi amakhala ndi zotsatira zazikulu kuposa abambo.

Chifukwa chake, timapereka owerenga athu Chinsinsi china cha chigoba cha dazi, chokhazikika ndi anyezi ndi uchi. Kuti tikonzekere, tifunika:

  • Anyezi 1,
  • wokondedwa
  • mpeni waku khitchini
  • chosakanizira
  • utoto
  • mbale
  • kuyeza supuni
  • mafuta ofunikira (posankha kwanu),

Malangizo owonjezera:

  1. Sikoyenera kugwiritsa ntchito blender kuti mutulutse madzi kuchokera ku babu, grater kapena juicer ndi wangwiro pazolinga izi.
  2. Popewa kukwiyitsa ndikudula anyezi, siyani anyezi mufiriji kwa mphindi 15 musanagwiritse ntchito.
  3. Ngati mukufuna kuwonjezera mafuta ofunikira pamaski, timalimbikitsa kugwiritsa ntchito rosemary, lavender kapena peppermint.
  4. Kuti muswe fungo la anyezi mu Chinsinsi, mutha kuwonjezera pang'ono mandimu kapena madzi a rose.

ZOMWE ZINAYAMBITSA ZAKUKHUMUDWA MWA AKAZI 1: AKUMBUKIRA KWA HORMONAL

Chithokomiro chamtunduwu ndi chiwalo chomwe chimagwirizana kwambiri ndikamavutika, kumwa mankhwala, zakudya, komanso kuperewera kwa vuto la kuperewera kwa thupi. Ngati ntchito yake ikayamba kulephera, imakhudza tsitsi lake nthawi yomweyo. Chifukwa chake, pakachulukana ndi mahomoni, kuuma kwa tsitsi kumawonjezereka, ndipo amayamba kugweranso mutu wonse. Ndikusowa kwamahomoni, tsitsi limayamba kuonda komanso kuzimiririka, ndikugwa kuchokera kumutu komanso thupi lonse.

Chifukwa china cha mahormoni ndi nthawi ya premenopausal, pamene kupanga kwa estrogen kumachepa ndipo kuchuluka kwa testosterone kumatha kuchuluka. Kenako tsitsi limayamba kugwera pamutu ndikukula - pachidebe ndi pamilomo yapamwamba.

Lumikizanani ndi endocrinologist wanu wokhudza kutaya kwambiri tsitsi mukazindikira:

  • kusintha kapangidwe ka tsitsi, kuwonda ndi kufooka,
  • kutaya kwa nsidze pamphepete,
  • kusowa kwa tsitsi pamutu ndi thupi,
  • kuuma ndi kuwuma tsitsi,
  • kutsitsa tsitsi
  • Kusintha kwa kusokonezeka - mizere yowongoka imayamba kupindika, ndikuwunika owongoka.

Dokotala wanu akukupatsani mayeso kuti mupeze mayesero ndi mankhwala ati.

NJIRA ZOTHANDIZA

Choyamba, ndikofunikira kupatula zakumwa zoledzeretsa komanso kusuta, zomwe zimakhudza dongosolo la endocrine ndipo zingakhudze zotsatira za mayeso. Mwa amayi achichepere, mavuto a chithokomiro nthawi zambiri amawonetsedwa pakuchita kwake. Pankhaniyi, mankhwala a "anti-chithokomiro", ayodini wa mankhwala amalembedwanso, nthawi zina pamakhala funso pokhudzana ndi chithokomiro cha chithokomiro. A mkaka ndi masamba zakudya akuwonetsedwa. Dokotala wokalamba wa endocrinologist amatha kupereka chithandizo cha amayi achikulire, chomwe chingapangitse kuchepa kwa mahomoni ogonana achikazi kapena mahomoni a chithokomiro. Muzochitika zonse zokhudzana ndi kuphwanya kwa endocrine system, chithandizo chikuyenera kuchitika moyang'aniridwa ndi dokotala, chifukwa Mlingo wa mankhwala umaperekedwa palokha ndipo uyenera kuwongoleredwa malinga ndi zotsatira za kuyezetsa magazi. Kuphatikiza apo, kumwa mankhwala omwe amathandizira kugwira ntchito kwa chithokomiro cha chithokomiro kungafune kuyikidwa kwa othandizira a mtima omwe amayang'anira kuthamanga kwa magazi. Kudzichitira nokha mankhwala sikofunikira.

CHENJEZO PA ZINAKHALA ZOKHUDZA NTHAWI 2: STRESS

Kupsinjika kuli pafupifupi malo achilengedwe kwa mkazi wamakono. Kugwira ntchito molimbika, maudindo pabanja, kusamalira nyumba, kuyendetsa galimoto - zonsezi zimayambitsa chisokonezo chogona, mkhalidwe wamanjenje komanso kuwonongeka mu tsitsi komanso khungu. Chowonadi ndi chakuti nthawi yamavuto m'thupi, mavitamini a B, ofunikira kwambiri kwa tsitsi, amawamwa mwachangu kwambiri. Chifukwa chake, omaliza amatha, monga akunenera, pamantha.

CHENJEZO CHAKUTULUKA KWAMBIRI No. 3: KUSOWA KWA VITAMINS NDI MICROelements

Pazifukwa zilizonse tsitsi limagwa, zimatsimikiziridwa kuti mwa azimayi 90% vutoli limayenda limodzi ndi kuchepa kwa chitsulo komanso kusowa kwa lysine amino acid.Chifukwa chake, nyama, nsomba ndi mazira ayenera kupezeka m'zakudya, kapena muyenera kusamala ndi zakudya zapadera zowonjezera. Wopatsa thanzi azithandiza pankhaniyi.

CHENJEZO CHAKUKHUMUDWA KWA ZINSINSI ZAKUKHUMUDWA KWA AKAZI No. 4: KUSANGALIRA KWA HAIR

Zachidziwikire, mwa mayi wachichepere wathanzi, kuchepa kwambiri kwa tsitsi kumatha kuyamba. Mwachidziwikire, sagwera pansi, koma kusiya mizu. Izi nthawi zambiri zimachitika chifukwa cha chisamaliro chosayenera. Zomwe zimapangidwanso zimatha kukhala zokutira pafupipafupi, zolaula, zowonjezera tsitsi kapena zowongolera mwachindunji monga ma afro-kuluka kapena makina am'manja. Wogwiritsa ntchito trichologist angathe kunena momwe komanso tsitsi lanu limawonongera ndikupereka mankhwala oti muwasamalire. Pankhaniyi, ndikofunikira kuti musatsatire mafashoni ndipo musayese njira zozizwitsa zotsatsa popanda kukhazikitsidwa ndi trichologist wanu, apo ayi mutha kungokulitsa zinthu.

CHENJEZO CHAKUKHUMUDWA KWA MALO OGULUKA NAWO 5: KUPULUMUTSA

Zoyenera kuchita ngati mzimayi ataya tsitsi kwambiri chifukwa cha majini? Izi zimangoyang'ana mawonekedwe awo ndikuganiza momwe mungapangire kuti tsitsi lawo liwoneke. Ena amakonda ma wigs, wina amasankha kupanga zingwe zochita kupanga, ena amabwera ndi njira zazikulu kwambiri zometa mutu wake. Komabe, zonsezi ndi zosankha kwakanthawi komanso zosavuta nthawi zonse, zomwe nthawi zambiri zimakhala zovulaza m'mazithunzi ndi tsitsi.

ZINTHU ZABWINO - Sankhani CLINIC yoyenera

Mu chipatala cha HFE, mzimayi amaperekedwa kuti abwezeretse mutu wake wapamwamba mwa kusinthitsa tsitsi lakelo kuchokera kumalo opereka kumbuyo kwake. Tinasintha njira ya FUE Hand popanga njira yosasinthika kwambiri yomwe siyisiye mabala ndipo timalola azimayi kuti azikhala opanda chidaliro kwa maola 24 patsiku. Zida zazing'ono zamakono zimagwiritsidwa ntchito kuti zikwaniritse mawonekedwe achilengedwe obwezeretsa tsitsi lomwe limasinthidwa, lomwe limayamba mizu yake osagonja. Ngati mungafune, mutha kudutsanso njira zina zowonjezera tsitsi ku chipatala chathu ku Moscow komanso ku nthambi ku Greece. Timapereka maulendo azachipatala omwe angakuthandizeni kuti musangowongolera tsitsi lanu, komanso kuti mukhale omasuka kwathunthu ku nyengo yofatsa ya Mediterranean.

Mafunso Osiyanasiyana
tsitsi mwa amuna

Ndimachita masewera olimbitsa thupi ndipo tsopano ndili ndi maphunziro ampikisano. Zidzachitika pafupifupi miyezi iwiri, ndiye sindingafune kuti ndiziwunikanso kwa nthawi yayitali. Nditafunikira nthawi yayitali bwanji atandichita opaleshoni, ndipo ndidzafunika kupuma pa masewera?

Masana, ndiuzeni, ndikatha kusinthira tsitsi, mutha kupitiliza kugwiritsa ntchito minoxidil, kumeta tsitsi kuti musunge tsitsi lanu.

Ndemanga za Odwala
Hfe

Jura, Ogasiti 8, 2018 Tsiku labwino! Kuganiza zokuyenderani.

Ilya. Krasnodar, Julayi 13, 2018 Ndikufuna nditayankhulanso chiyamiko changa kwa onse ogwira ntchito pachipatalachi! Tithokoze apadera kwa dokotala Oksana Nikolaevna! Adandichotsa katatu.

Wotsogolera Zachipatala
HFE, Otsogolera Trichologist

Nkhani Yosangalatsa