Katundu wamafuta a Flaxseed Wosamalira Tsitsi

Mafuta a Flaxseed ndi chinthu chodabwitsa. Chifukwa cha mawonekedwe ake apadera, mafuta awa akhoza kuwonedwa ngati othandiza kwambiri. Kugwiritsa ntchito kwake kawirikawiri kumakhala ndi zopindulitsa pamakonzedwe onse ndi ziwalo zamthupi, kusungira unyamata ndi thanzi. Makamaka, zopindulitsa zake zatsimikiziridwa kuti zibwezeretsenso tsitsi lowonongeka. Amachotsa kusuntha, kudyetsa, kunenepa khungu ndi tsitsi, kubwezeretsa kuwala kwawo ndi kukongola kwawo.

Kugwiritsira ntchito mafuta a linseed pafupipafupi kumathandiza pakulimbana ndi matenda amtima, kugaya chakudya, dongosolo lamanjenje, kumathandizira kukonza kagayidwe kazakudya mthupi, masomphenya, kubwezeretsa ntchito ya impso mu edema, komanso kuchepetsa matenda a kuthamanga kwa magazi. Kuphatikiza apo, chifukwa cha kukhalapo kwa kuchuluka kwazinthu zofunikira, mafuta a flaxseed, ndikugwiritsa ntchito kwake tsiku ndi tsiku, amachepetsa kwambiri vuto la khansa ya m'mawere ndi matumbo, komanso zimathandizira kuwonetsa kosasangalatsa kwa PMS panthawi ya premenopausal. Chofunikira ichi, pakati pazinthu zina, chimakhala ndi phindu pakhungu ndi misomali.

Kuphatikizika kwa mafuta a flaxseed kumapangidwa ndi mavitamini F, E, B ndi A, kuchuluka kwakazinthu zazomwe zimapezeka komanso mafuta amtengo wapatali omwe sanapangidwe ndi mafuta, omwe amathandizira khungu lathu ndi tsitsi lathu. Kugwiritsa ntchito mafuta opendekera kumathandizira khungu komanso kupatsa tsitsi tsitsi ndi mavitamini ndi michere yofunika, yomwe imawonjezera kukula ndi kulimbitsa. Powonjezera mafuta pachakudya kapena kuchigwiritsa ntchito ngati chigawo cha masks a tsitsi kumapangitsa kuti maonekedwe awo atheke pakatha milungu iwiri muzigwiritsa ntchito tsiku lililonse. Izi ndizothandiza makamaka nthawi yozizira, zikafooka, zimakhala ndiuma komanso zimakhala zopanda pake chifukwa chosowa mavitamini komanso kusintha kwa kutentha. Amayi ambiri omwe amagwiritsa ntchito mankhwalawa mu chisamaliro chawo amawona kuchepa kwa tsitsi, kuchotsedwa kwa zinthu zosafunikira, ndikubwezeretsanso mafuta oyaka a scalp.

Mafuta a flaxseed a tsitsi amapereka bwino kwambiri pakukhazikitsa, kulimbitsa ndikubwezeretsa tsitsi lowonongeka ndi lowuma, limabwezeretsa mphamvu yake ndikuwala kwachilengedwe. Kuti muchite izi, muyenera kumwa mafuta pamimba yopanda mphindi 20 musanadye supuni imodzi tsiku lililonse kwa miyezi iwiri kapena itatu. Ndipo kwa iwo omwe akufuna kuthana ndi kulemera kowonjezereka, ndikofunikira, kuphatikiza pa kudya mafuta m'mawa, kumwa usiku womwewo. Inde, kuwonjezera pa katundu omwe ali pamwambapa, phindu lamafuta awa chifukwa chochepetsa thupi ndiwosatsimikizika, chifukwa pakugona kumathandizira kupititsa patsogolo kuwotcha kwama calorie ochulukirapo komanso zosunga mafuta omwe alipo masana. Komabe, ndikofunikira kudziwa kuti mafuta opendekera sangathetse mavuto anu ngati mumadya zakudya zopatsa mphamvu kwambiri usiku. Amagwiritsidwa ntchito ngati adjuvant yomwe imapangitsa metabolism ndikulimbikitsa kuwotcha ndi kuchotsedwa kwa mafuta ochulukirapo.

Kuti mugwiritse ntchito, muyenera kusankha mafuta opendekera, omwe amapezeka pokhapokha pozizira. Choyimira chopangidwa ndi mtundu chimakhala ndi chikaso choyera popanda chosayera. Mphamvu ya mafuta mwachindunji imadalira kuchuluka kwa mafuta. Masiku ano, mafuta oterewa amatha kupezeka m'masitolo azakudya ndi ma makemikari. Mafuta amayenera kusungidwa mu botolo lagalasi lamdima m'malo ozizira, amdima, makamaka mufiriji.

Mafuta a flaxseed ndi nthomba za fulakesi zimawonjezedwa moyenera kumasamba osiyanasiyana a tsitsi. Mafutawo amalowetsedwa mwachangu, amakhala ndi mafuta ochepa, chifukwa chake kugwiritsa ntchito ndi koyenera kwa tsitsi la mtundu uliwonse.

Maski atsitsi ndi mafuta opaka.
Kuchita bwino kwambiri kumaperekedwa pogwiritsa ntchito maski amafuta opendekera a tsitsi louma, lofooka komanso losalala. Chigoba chilichonse chokhala ndi chigawochi chiyenera kuchitika motere: gwiritsani ntchito zida zochiritsira zosakanikirana ndi kuwala kosintha kosunthira kutalika konse kwa tsitsi ndikupukutira pakhungu (osachepera mphindi 10). Kenako mutu umakulungidwa mu pulasitiki wokutira, ndipo pamwamba ndi nsalu yotentha kapena thaulo kuti lisungidwe kutentha ndikuwonjezera mphamvu ya chigoba. Maski amakhala ndi zaka kuyambira ola limodzi ndi theka, kenako ndikutsukidwa ndi madzi ambiri.

Imalepheretsa kuwoneka ngati malekezero ogawika, komanso kudyetsa khungu ndi chigoba cha tsitsi ndi mafuta opendekera ndi mizu ya burdock. Kuti mukonzekere, onjezani 150 g mwatsopano mwakumbidwa ndikutsukadi bwino muzu wa burdock, womwe unaphwanyidwa kale, mpaka 150 g mafuta. Unyinji uyenera kuphatikizidwa kwa masiku asanu m'malo otentha, kenako ndikusamba m'madzi osamba ndikusunthidwa kosalekeza, kuphika kwa mphindi khumi ndi zisanu kuyambira pomwe mukutentha. Zitatha izi, kanizani kusakaniza ndi kugwiritsa ntchito mongaalangidwa.

Sakanizani supuni ziwiri za mafuta otayidwa ndi supuni ya mandimu. Maski iyi ndi yabwino kwa tsitsi louma.

Chigoba chotere chomwe chimakhala ndi mafuta opaka bwino chimatha kuthana ndi chithandizo cha tsitsi lophweka: kutentha supuni ya mafuta ndikupukutira ndi mazira aiwisi. Ikani zosakaniza zotsalazo mu yunifolomu.

Kuti kukula kwabwino kwa tsitsi, chigoba cha anyezi chithandiza. Maski iyi imapereka zotsatira zabwino, koma imangokhala ndi drawback - fungo losasangalatsa. Kuti akonzekere, sankhani anyezi wokulirapo. Kenako tengani supuni ziwiri za anyezi ndi kusakaniza supuni ya uchi ndi supuni ziwiri za mafuta a nyale. Sakanizani zosakaniza bwino ndikuyika zosakaniza pa tsitsi. Chigoba ichi chizisungidwa kwa theka la ola, ndiye kuti muzitsuka mutu ndi shampoo ndikuthira mankhwala.

Chigoba cha mafuta opendekera ndi mowa wamankhwala (vodika), omwe amatengedwa chimodzimodzi, amathandizanso kukula kwabwino kwa tsitsi komanso kulimbitsa. Maski imayikidwa theka la ola. Chophimba choterechi chimayenera kuchitidwa kamodzi masiku asanu ndi awiri kwa milungu itatu kapena isanu.

Chigoba cha fulakesi chimathandizadi pochotsa malekezero ndi tsitsi lowonongeka kwambiri (madontho, chilolezo), lotayika. Mafuta m'madzi osamba, amawapaka m'mutu ndikuwathira tsitsi lonse kwa maola asanu ndi limodzi mpaka asanu ndi atatu. Izi chigoba bwino anachita usiku. Mafuta amathandizira kusintha kwa maselo ndikuchiritsa zovuta zazing'ono. Tsukani mutu wanu m'mawa. Maski oterowo amachotsanso zovuta komanso zomwe zimapangitsa kuti zikachitike. Pakakhala dandruff, mafuta amayenera kutsukidwa ndi madzi ofunda (osatentha) ogwiritsa ntchito shampoo. Chigoba chizichitika kawiri kapena katatu pa sabata mpaka chithandiziro chitha. Bwerezani maphunzirowo pakatha mwezi umodzi.

Chomera chamtengo wapatali ichi chitha kugwiritsidwa ntchito posamalira tsitsi pakakongoletsedwe kapena kukonza tsitsi lokwanira. Kuti muchite izi, konzani decoction wa flaxseed: kutsanulira supuni ya supuni ndi kapu ya madzi otentha, kuyatsidwa pamoto ndikuwiritsa kwa mphindi imodzi. Pambuyo pake, musiyeni msuzi kwa maola awiri kapena atatu ndikuvutika kupopera. Mtsukire tsitsi loyera ndi msuzi nthawi yomweyo musanayambe makongoletsedwe.

Mafuta a Flaxseed osakanikirana ndi mafuta a burdock (mafuta a castor) amapereka chodabwitsa pa mankhwalawa akugawana malekezero ndi maupangiri. Mafutawo amakhala ndi mafuta osamba m'madzi osamba kale, kenako amasakanizidwa ndikuwathira malekezero owonongeka. Kusamba koyamwa kumathandizira kwambiri zotsatira za chigoba. Kuti muchite izi, tsitsi liyenera kusungidwa pamwamba pa nthunzi pakugwiritsa ntchito chigoba. Izi zimathandizira kuti azitsegula ma pores, omwe amasintha bwino milu ya chigoba.

Kugundika kwa fulakesi ndi kuwonjezera kwa mafuta ofunikira kungathandize kukhutiritsa tsitsi lanu ndi mavitamini (madontho awiri kapena atatu amafuta ofunikira supuni ziwiri za mafuta ofunda): kwa tsitsi la mafuta - mafuta a mphesa kapena bulugamu, kuti tsitsi lowuma komanso labwinobwino - lavender kapena ylang-ylang.

Chigoba cha mafuta opendekera (50 ml) ndi glycerin (30 ml) chingathandize kukonza thanzi ndi kapangidwe kake, komanso kuwalimbikitsa. Pakani kusakaniza muupangiri. Njira imeneyi imatheka usiku umodzi mwezi umodzi.

Mankhwala a seborrhea owuma, linetol yochokera ku mafuta opendekeka imagwiritsidwa ntchito, kupaka mizu ya tsitsi kawiri mpaka katatu pa sabata. Mafuta amayenera kukonzedwa. Kutalika kwa chithandizo ndi njira khumi, ndiye kuti kupumula kwa milungu itatu kuyenera kuchitidwa, ndipo njira zina khumi ziyenera kuchitidwa.

Kulimbitsa ndi kukulira nsidze, ndimathandizanso kugwiritsa ntchito mafuta awa (2 tsp) posakaniza mafuta a castor (madontho a 10-15) ndi mafuta a camphor (madontho 1-2). The osakaniza ndi tsiku lililonse nsidze.

Kugwiritsa ntchito mafuta opendekera osamalira tsitsi osachepera kawiri pamwezi, muwona zotsatira zabwino.

Zigawo zikuluzikulu zamafuta opendekera

Mbewu za fulakesi zimakhala ndi mitundu yosiyanasiyana ya zinthu zomwe zimakhala ndizothandiza pazinthu ndi machitidwe. Komanso, achire zotsatira zimatheka zonse ndi mkati mafuta a linseed, ndi ntchito zakunja mu mawonekedwe a kutulutsa ndi kupukutira.

Zigawo zikuluzikulu za mafuta a mbewu za fulakesi:

• Ma Acids ofunikira ndi Omega 3 (linolenic), Omega 6 (linoleic), Omega 9 (oleic). Perekani kubwezeretsa kwa tsitsi pama cellular, kuletsa kukula kwa njira zachikulire, kunyowetsa ndikutchinjiriza motsutsana ndi zotsatirapo zoyipa zama radicals zaulere.
• Vitamini B4 (choline) - amalimbikitsa kusinthika kwa maselo, sawononga poizoni, amakonzanso kapangidwe ka tsitsi, amateteza malire osagawika.
• Vitamini PP (niacin) - imathandizira kukula kwa tsitsi, kukonza mkhalidwe wa tsitsi, imalepheretsa mawonekedwe a imvi. Nthawi zambiri zimaphatikizidwa ndi zodzoladzola zosamalira.
• Vitamini K - amathandizira pakhungu, amalimbikitsa kuchiritsa mabala ndi kuvulala, amateteza khungu, mtundu wachilengedwe komanso kuwala kwa tsitsi.
• Vitamini B9 (folic acid) - imachulukitsa chitetezo chathupi chonse, imateteza tsitsi ndi dermis mosatengera zomwe zimachitika chifukwa cha chilengedwe - radiation ya ultraviolet, kutentha kwakukulu ndi kotsika. Imasinthasintha momwe tsitsi limasinthira utoto, kupindika komanso kutsekemera pafupipafupi.
• Mavitamini B2 (thiamine) - amathandizanso kutupa, kupweteka pakhungu, kumachepetsa kuyabwa ndi kusuntha. Ndi gawo lofunikira pakulimbana kwa seborrhea.
• Vitamini E (tocopherol) - amasintha kayendedwe ka magazi ndi thanzi la mizu ya tsitsi yokhala ndi mpweya, wothira, amakhala ndi antipruritic.
• Stearic ndi palmitic acid ndi gwero lamphamvu zachilengedwe, amatenga nawo mbali mu kapangidwe ka collagen ndi hyaluronic acid, ndipo amalimbikitsa kukonzanso khungu.
• Potaziyamu - imakhala ndi chinyezi pakhungu, imathandizira kusunga chinyezi.
• Calcium - bwino amachotsa brittleness, kubwezeretsa kapangidwe, moisturize zouma curls.

Kuphatikiza pa izi, kapangidwe ka mafuta ophatikizika amaphatikiza chitsulo, molybdenum, zinc, zomwe ndizofunikira kuti pakhale khungu komanso tsitsi labwino. Chogulitsachi chimakhala ndi squalene - hydrocarbon yachilengedwe yomwe imalepheretsa kusintha kwokhudzana ndi ukalamba mthupi. Mafuta a Flaxseed amateteza tsitsi ku fungus ndi matenda a bacteria. Vutoli limalowa mosavuta m'mbali ya lipid ya epidermis, imalimbitsa ndipo imalepheretsa chinyezi. Imathetsa kusalala, imayendetsa njira za kukonzanso. Squalene amalimbitsa gawo la keratin la kapangidwe ka tsitsi, limapereka zinthu zothandiza m'malo okuya a dermis.

Chifukwa cha kapangidwe kameneka, mafuta a fulakesi akufunika mu dermatology ndi trichology ngati gawo lodziyimira pawokha komanso ngati maziko a kupangira nyimbo zambiri zodzikongoletsera komanso zodzikongoletsera.

Ubwino wamafuta opakidwa mafuta a tsitsi

Ubwino wazinthu zachilengedwe izi zimatsimikiziridwa ndikufufuza kwa asayansi ndikuwunika kwa iwo omwe ankakonda kugwiritsa ntchito mankhwalawa chithandizo.

Ngati muthira mafuta atsitsi lofunsidwa kunyumba molingana ndi malingaliro, ndiye kuti mutha kukwaniritsa zovuta kuposa momwe mutayendera salon.

Kugwiritsa ntchito pafupipafupi, njira zamafuta owoneka bwino a tsitsi zimakhala ndi phindu:

• kudyetsa dermis ndi tsitsi ndi zosakaniza,
• Chotsani zotupa, thandizani kuyabwa pakhungu,
• nyowetsani tsitsi, limbitsani tsitsi kukhala lamphamvu, lolimba komanso laling'ono,
• lekani kuoneka ngati magawano,
• khalani ndi zochizira mu seborrhea ndi dandruff,
• kupewa dazi ndikupangitsa tsitsi kukula.

Mafuta a fulakesi amaphimbanso tsitsi ndikuwatchinjiriza pazinthu zoyipa. Ubwino wamafuta umaperekedwa ndi ingestion ndikugwiritsa ntchito mawonekedwe a kukulunga, masks. M'nyengo yozizira, kugwiritsidwa ntchito kwamafuta ophatikizika kumapereka mavitamini ndi mchere wofunikira, kumateteza pakusintha kwa kutentha komanso kuwonekera kwa mpweya wouma. Mafuta a flaxse amayenera kudyedwa kwa mwezi umodzi kapena iwiri.

Momwe mungasankhire mafuta apamwamba apamwamba

Mphamvu ya chithandizo chanyumba mwachindunji zimatengera zomwe zimagwiritsidwa ntchito. Kwa tsitsi, mafuta a flaxseed amakhala othandiza pokhapokha mutagwiritsa ntchito chinthu chapamwamba kwambiri ndikutsatira malangizo pazogwiritsa ntchito. Zopangidwa zabwino kwambiri zomwe zimakhala ndi kuchuluka kwa michere imapangidwa ndi kuzizira popanda kugwiritsa ntchito kutentha kwambiri.

Ubwino wamafuta ophatikizidwa umakhudzidwanso ndi mtundu wa zopangira, kutsatira magawo onse a tekinoloje. Chifukwa chake, mafuta a mtundu wodziwika bwino wokhala ndi mbiri yabwino ayenera kukondedwa.

Mukamasankha malonda, muyenera kulabadira mfundo izi:

• Mafuta apamwamba amtundu wapamwamba amakhala ndi utoto wowonekera wachikaso, wopanda zodetsa ndi mtambo.
• mankhwala abwino amakhala ndi fungo labwino lamafuta oyera,
• Wopanga maudindo amapaka mafuta mumakapu amdima amdima.

Pogula mafuta okhala ndi nyale, muyenera kulabadira nthawi yomwe amatha. Chogulitsacho chimataya msanga mawonekedwe ake ndi mpweya, ndiye kuti mafuta a nyale ayenera kumatha kumatha mwezi umodzi atatsegula chidebe.

Mafuta a flaxse amayenera kusungidwa m'malo ozizira, otetezedwa bwino ndi kuwala kwa dzuwa, mumtsuko otsekedwa bwino. Kuti muthe kugwiritsa ntchito bwino zinthu zachilengedwe izi, zizigwiritsidwa ntchito pakapita nthawi yochepa mutatsegula botolo.

Maphikidwe abwino kwambiri ndi mafuta a nyale

Njira zosamalira ana zingathe kusinthidwa kwathunthu ndi chisamaliro cha kunyumba, ngati mukudziwa maphikidwe oyambira. Pali njira zambiri zochitira ndi kubwezeretsa tsitsi ndi mafuta a masamba, koma ayenera kusankhidwa poganizira zovuta zomwe zilipo.

Kwenikweni, mafuta opendekeka amagwiritsidwa ntchito ngati gawo loyambira pakukonza kuchepetsa zosakaniza. Mndandanda ndi kuchuluka kwa ena - atha kusiyanasiyana kutengera mtundu wa tsitsi ndi zotsatira zomwe mukufuna. Njira zokhala ndi mafuta opendekeka zimatha kuchitidwa popanda zovuta zambiri kunyumba. Izi zikufunika mafuta apamwamba a flaxseed ndi maphikidwe angapo pokonzekera mankhwala osakanikirana.

• The tingachipeze powerenga. Mafuta amagwiritsidwa ntchito popanda kuwonjezera njira zina. Amayatsidwa kutentha mpaka madigiri 25. Kusunthisa kosunthika kumakola pakhungu, tsitsi limaperekedwa ndi mafuta opaka, otsekedwa ndikusungidwa kwa pafupifupi maola awiri. Sambani ndi madzi, acidified ndi viniga.
• Kupititsa patsogolo kukula. Anyezi wosankhidwa (3 tbsp.) + Uchi wachilengedwe (1 tbsp.) + Mafuta a fulakesi (2 tbsp.). Sakanizani zonse, pakani pamutu, mafuta ma curls. Nthawi yowonetsa ndi 30 - 45 maminiti.
• Kwa tsitsi lofooka, louma. Dzira limodzi la dzira + mafuta (2 tbsp. L.) + Cognac (5 tbsp. L.) Ikani tsitsi lonyowa, wokutani ndi zilowerere mpaka mphindi 20.
• Kusintha ntchito ya sebaceous glands. Mafuta (1 tbsp.) + Madzi a mandimu (3 tbsp.). Lemberani tsitsi kuti musambe musanatsuke. Nthawi yowonetsa ndi theka la ola.
• Zopatsa thanzi komanso zotsimikizika. Imalimbitsa mawonekedwe amatsitsi ndikuletsa tsitsi. Nkhaka yatsopano yapakatikati + yayikulu kirimu wowawasa (1 tbsp.) + Mafuta (1 tsp.). Zomwe zimapangidwira zimakhala ndi zofatsa, motero zimatha kusiyidwa kwa nthawi yayitali, koposa zonse - pakugona usiku.
• Machiritso chigoba. Pambuyo pa njirayi, tsitsili limayamba kukhala la satin ndikuwala. Muziganiza mafuta (50.0 ml) ndi glycerin (40 ml) mu mbiya kapena galasi. Ikani, chisa kutalika konse, mafuta amathera bwinobwino. Gwirani kwa ola limodzi, nadzatsuka ndi madzi ofunda ndi shampu.

Kuti mupeze zotsatira zoonekera, kuwonetsa maski a tsitsi la fulakesi kuyenera kukhala mwadongosolo.

Zinsinsi za kugwiritsa ntchito mafuta opendekera

Kugwiritsa ntchito masks a mafuta kumafunika chidziwitso pazinthu zina. Ndikosavuta kutsuka ma curls atapangidwa ndi mafuta, omwe ndi ovuta kwambiri kugwiritsa ntchito izi. Koma zinsinsi zazing'ono zimathandizira kugwiritsa ntchito mafuta a flaxseed kwa tsitsi bwino komanso bwino.

Kuti muzitsuka mafuta mwachangu, muyenera:

• Pambuyo pakuwonekera kwa chophimba cha mafuta, shampoo iyenera kuyikidwa, kumenyedwa bwino, ndipo pokhapokha muzitsuka bwino ndi madzi otentha. Pambuyo pake, chigoba chansalu cha bafuta chimatsukidwa kwathunthu osasiya mafuta onunkhira.
• Pambuyo kapangidwe katsukidwe tsitsi, ndikofunikira kuti muzimutsuka ndi madzi ndi kuwonjezera viniga. Pa izi, 100 ml ya viniga wamba amatengedwa pa 1000 ml ya madzi oyera. Muthanso kugwiritsa ntchito infusions kuchokera ku mankhwala azomera. Kutsuka komaliza kumathandiza kutsuka zotsalira zamafuta.

Beauticians amalimbikitsa kugwiritsa ntchito mafuta a flaxseed a tsitsi kamodzi - masiku 7 kapena 10 aliwonse. Tsitsi limathandizidwa ndi chigoba cha bafuta kwa miyezi iwiri kapena itatu. Pambuyo pa izi, muyenera kusiya njirayi kwakanthawi.

Zotsatira zamankhwala othandizira tsitsi ndi mafuta achilengedwe

Mphamvu ya zodzikongoletsera zitha kuonekera pakangopita magawo ochepa. Gwiritsani ntchito mafuta a flaxseed nthawi zambiri ngati maski kapena Manga. Ngati mumagwiritsa ntchito mafuta opendekera kwa tsitsi moyenera komanso pafupipafupi, zotsatira zake zitha kuwonekera komanso kukhazikika. Zizindikiro zakusintha zafotokozedwa motere:

• Kutupa kumatha, kuvulala kumachiritsa, kuuma kumatha.
• Pambuyo pa njirayi, ma curls amatenga ubweya wowonda.
• Kugwiritsa ntchito mafuta a tsitsi, omwe amakonda kukola mafuta, kumawongolera momwe aliri.
• Kuchulukitsa kwa tsitsi kumatsitsidwa, kukula kwa zatsopano kumayendetsedwa.
• Mapeto ake amayimilira.
• Ndondomeko zimapangitsa tsitsi kukhala lolimba, loperewera komanso losangalatsa.

Bwezeretsani tsitsi lanu ndi nsalu yotentha.

Muyenera kugwiritsa ntchito mafuta a linseed apamwamba kwambiri othandizira tsitsi, kutsatira malangizo omwe amagwiritsidwa ntchito kenako zotsatira zake zitha kuzindikirika komanso kukhala zokhalitsa.

Kodi chimathandiza ndi chiyani kuti tsitsi lizisintha?

Izi zimapezeka ndi mbewu ya fulakesi, momwe zimasungunulira khungu lamaso achikasu. Potentha firiji, mafuta amakhala amadzimadzi. Kuposa theka la kupangika kwa mafuta opendekeka ndi linolenic acid, chomwe ndi chozizwitsa kwambiri chomwe chimabwezeretsanso kapangidwe ka tsitsi. Komanso, mafuta amakhala ndi ma Palmitic, oleic, stearic ndi ma acid ena.

Asidi awa amagwiritsidwa ntchito ngakhale m'mafakitale kupanga varnish ndi utoto.

Phindu lonse

Mafuta a Flaxseed ndi mankhwala osinthika mosiyanasiyana, pali zambiri zomwe zikuwonetsa kuti amagwiritsidwa ntchito. Amagwiritsidwa ntchito kwambiri mu cosmetology, dermatology ndi mankhwala. Nawa ena mwa mavuto omwe mungathe kuthana ndi izi:

• chimbudzi chochepa
• kuthamanga kwa magazi
• onenepa kwambiri
• mavuto a pakhungu
• kuchuluka kwamitsempha yamagazi
• kusokonekera kwa tsitsi ndi misomali.

Mutha kuyankhula za Ubwino wamafuta opendekera kwa nthawi yayitali. Apa tikhudza chimodzi mwazinthu zambiri zomwe zimagwiritsidwa ntchito - ichi ndi chithandizo ndikubwezeretsa tsitsi lowonongeka ndi mafuta opendekera.

Mafuta a Flaxseed mu trichology

Ubwino wosasimbika wa mafuta a tsitsi ayesedwa ndi mamiliyoni a anthu. Pali maphikidwe ambiri amamaski, omwe amaphatikizapo izi. Mafuta othandiza kwambiri amagwira ntchito ngati tsitsi louma, komanso kuthetsa gawo la malekezero. Mafuta a fulakesi amagwiritsidwa ntchito osati kungobwezeretsa tsitsi, komanso kupukutira khungu, lomwe limaletsa kutsekeka kwa khungu - chomwe chimayambitsa kusokonekera.

Zotsatira zamafuta a mbewu ya fulakesi ndizofanana ndi zomwe zimachitika pakhungu: tsitsi lililonse limakutidwa ndi filimu yopyapyala yomwe imateteza ku zotsatira zoyipa. Chifukwa chake, kusimba kwa tsitsi ndi kutayika kwake kumachepetsedwa kwambiri. Malingaliro ang'ono kwambiri a tsitsi amawoneka kuti amasunthika, malembawo agawanika "osindikizidwa", chotchinga chimapangidwa kuchokera kutuluka konyowa kwambiri.

Kugwiritsa ntchito mafuta opendekera kumalimbikitsidwira mtundu wina uliwonse wa tsitsi womwe umakonda kuwonongeka tsitsi komanso kutsekeka. Kuphatikiza pakukonzekera masks ndi maulalo osiyanasiyana, mutha kuthira mafuta ang'onoang'ono mkati kuti muchotse tsitsi. Imakhutitsa thupi ndi mavitamini ofunikira - monga mukudziwa, kukongola kumayambira mkati.

Zotsatira zamafuta amafuta

Zakudya zamafuta zimakhala ndi zovuta zake. Ngati kugwiritsa ntchito masks ndikololedwa kwa aliyense ndipo sikupweteka, ndiye kuti kugwiritsa ntchito mkati kumakhala ndi zotsutsana zingapo:

• mimba
• chifuwa
• kusasamala kwa mahomoni,
• kapamba
• kumwa mankhwala otsatirawa: antidepressants, laxatives, mahomoni oletsa kubereka, mankhwala ochepetsa shuga m'magazi, anticoagulants, antiviral mankhwala,
• othandizira opaleshoni (yomweyo isanachitike kapena itatha ntchito),
• matenda am'mimba
• cholelithiasis
• zotupa za chiberekero kapena zowonjezera.

Musanagwiritse ntchito mankhwala aliwonse, ndibwino nthawi zonse kukaonana ndi dokotala, ndipo mafuta opaka ndiwonso amapita. Katswiri yekha ndi amene angasankhe mlingo woyenera, poganizira momwe thanzi lanu lilili.

Imathandizira kukula kwa tsitsi

Mafuta a flaxse amathandizira kuyambitsa minyewa ya tsitsi, kupititsa patsogolo kukula. Mutha kuthira mafuta opindika mkati kuti tsitsi lizikula kwambiri, ndipo posachedwa tsitsili limayamba kutalika komanso kuzimiririka. Muyenera kumwa tsiku lililonse pa 1 tbsp. l Njira ya chithandizo nthawi zambiri imakhala miyezi iwiri kapena itatu. Mafuta ayenera kumwedwa pokhapokha ngati pali contraindication.

Kuti muchepetse kukula kwa tsitsi, muthanso kugwiritsa ntchito mafuta opendekeka ngati gawo la masks. Kuyambira kale, mafuta a fulakesi akhala akugwiritsidwa ntchito ndi amayi - adameta mutu wa mwana kuti tsitsi lake limakula mwachangu komanso lokongola komanso lopanda. Tsopano chida ichi ndi chimodzi pakati pa omwe akufuna kukhala ndi tsitsi lalitali.

Sakanizani 2 tbsp. l mafuta ophikira, 1 tbsp. l wokondedwa, onjezani anyezi wosankhidwa. Pukutani khungu mu scalp, chokani kwa mphindi 30 mpaka 40. Kenako muzimutsuka ndi madzi ofunda. Maski oterowo amathandizira kukulitsa kukula kwa tsitsi ndikutchingira kuchepa kwa tsitsi chifukwa cholimbikitsidwa ndimabowo atsitsi.

Kuchokera kutsitsi

Izi zimathandizira mozizwitsa ma follicles a tsitsi, kuti mizu yofowoka tsitsi ikhale yolimba, ndikuchepetsa tsitsi limachepetsedwa. Masabata angapo atayamba kugwiritsa ntchito mafuta opendekeka, mutha kuzindikira kuti tsitsili layamba kupindika kwambiri, ndipo tsitsi lenilenilo limakhala lolimba.

Kutenga mafuta a filakisi mkati mwa tsitsi ndikothandizanso kwambiri ngati tsitsi latha kwambiri. Chifukwa chake thupi limalandira mavitamini ndi michere yofunikira, chifukwa chomwe khungu limachiritsidwa, ndikutayika kwa tsitsi kuyimitsidwa.

Tengani 1 tbsp. l mpiru ndi tsabola wofiira (nthaka), kuthira madzi otentha, kuwonjezera 2 tbsp. l mafuta opindika. Onjezani yolk kapena supuni ya uchi wokazinga. Maski amayenera kuyikidwa osati pakhungu, komanso m'litali lonse la tsitsi - zida zowotcha zimayatsa tsitsi lanu, kuteteza tsitsi kuti lisathere ndikuthandizira kukula kwake, ndipo yolk / uchi umadyetsa dongosolo lonse la tsitsi. Ndikulimbikitsidwa kusunga chigoba kuyambira mphindi khumi ndi zisanu mpaka ola limodzi, kutengera mtundu wa khungu.

Zotsatira zoyeserera chigoba zimawonedwa pakatha mwezi umodzi.

Kwa tsitsi lonyowa

Kuphatikizidwa kwa mafuta a mbewu ya fulakesi kumakhala ndi chinthu china chofunikira - thiamine, chomwe chimalowetsa chinyezi m'maselo ndikupewera kuvuluka kwawo. Chifukwa cha zomwe zili niacin, tsitsi limapeza mawonekedwe amoyo komanso athanzi, kuwala kwawo kumawonjezereka. Kwa tsitsi louma, mafuta a linse ndi njira yabwino yothandizira. Zotsatira zake zidzaonekera mukamagwiritsa ntchito chigoba ndi mafuta opendekera.

Sakanizani 2 tbsp. l mafuta ophikira, 5 tbsp. l cognac ndi yolk. Opaka mu scalp, nadzatsuka pambuyo theka la ola. Chigoba ichi chimanyowetsa bwino khungu, ndikupangitsa kudzazidwa kwa maselo a tsitsi ndi chinyezi.

Cognac imatha kuphatikizidwa kuchokera ku chigoba ichi ndipo batala wokhawo yemwe amatha kusakanizidwa ndi yolk. Kuphatikiza apo, kugwiritsa ntchito mafuta amodzi okha kumathandizanso pakupereka mphamvu ndikuwala kuti liume ndi kufooka.

Mafuta a Flaxseed mkati mwa tsitsi amatha kuthetsa mavuto onse nthawi imodzi. Zambiri zam'mafuta a omega-3 ndi omega-6 acid, komanso zovuta zonse za mavitamini ndi michere yofunika, zimatsimikizira kubwezeretsedwa kwakukulu kwa khungu lililonse mthupi, kuphatikiza tsitsi lowonongeka. Kumwa mafuta a linse ndikofunikira kuti pakhale kukongola ponseponse, ndipo tsitsi labwino ndi zina mwazofunikira kwambiri.

Popeza mafuta amakhala ndi kakomedwe ndi kafungo kakang'ono, ndipo zimatha kukhala zovuta kuti ambiri amize supuni yonse yamafuta, mutha kungowonjezera mafuta pachakudya chilichonse, chosakanikirana ndi madzi kapena msuzi - magwiridwe ake samavutika ndi izi.

Njira yosavuta yothira mafuta ndikuwadzaza ndi masaladi. Ndizofunikira kudziwa kuti kugwiritsa ntchito mafuta opendekera sikungathandize kubwezeretsa thanzi la tsitsi ndi misomali, komanso kumathandizira kuchepetsa kuchepa thupi pothamanga metabolism.

Mphamvu yapadera yogwiritsira ntchito mafuta opendekera masks imatheka limodzi ndi zigawo zingapo. Njira ziwiri izi zikaphatikizidwa, chochita chogwirizira chimalimbikitsidwa nthawi zina. Ndi chiani chinanso chomwe chingawonjezedwe kuchokera ku chigoba chokhala ndi mafuta ophatikizika kuti apititse patsogolo?

Mafuta a Flaxseed + mafuta a burdock

Mafuta a Burdock amadziwika chifukwa cha kusinthika kwawo, amathandizanso kukulitsa kukula kwa tsitsi ndikuletsa kutayika kwawo. Kuphatikizidwa kwazinthu ziwiri zamphamvu zotere mu chigoba kumapereka chodabwitsa!

Mafuta amathanso kukhala osakanikirana chimodzimodzi, amakaka ndi kupaka mizu ya tsitsi. Onetsetsani kuti mukukulunga tsitsi lanu mu filimu kenako thaulo. Kusakaniza koteroko kumakhala kofunikira kugwiritsira ntchito kumapeto kwa tsitsi kokha kuti muchepetse gawo lawo.

Mafuta a Flaxseed + mafuta a castor

Mafuta a Castor ndi njira yodziwikiratu yosinthira kukongola ndi thanzi la tsitsi. Mutha kutenga mafuta osakaniza a castor ndi mafuta opaka mkati mwa tsitsi - chifukwa muyenera kusakaniza ndi zofanana ndipo mumamwa tsiku lililonse 1 tbsp. l Chida ichi chithandizanso kuyeretsa thupi la poizoni, yemwe ndi njira yake yowonjezera kukongola.

Mafuta osakanizika ndi mafuta a castor ofanana amawotedwa m'madzi osamba ndikuthira khungu kapena malekezero a tsitsi. Izi zikuthandizira munthawi yayifupi kwambiri kuti mubwezeretse ofooka, tsitsi lophweka, kuwonjezera kukula kwawo, kupatsa kuwala ndi mphamvu. Malekezero a tsitsi atetezedwa ku gawo.

Mafuta a fulakesi + mafuta a maolivi

Mafuta a azitona ndi chimodzi mwazinthu zakale kwambiri kuti apitirize kukongola, amagwiritsidwa ntchito munthambi zambiri za cosmetology.

Kuphatikiza ndi mafuta opindika, chida ichi chimapereka zotsatira zabwino, pafupifupi kuposa luso lazopangira tsitsi. Nthawi yomweyo, chigoba chotere sichimafunikira ndalama zapadera, chifukwa mafuta a azitona ndi chinthu chofikira kukhitchini.

Posakanikirana ndi mafuta a azitona ndi opendekera, mutha kuwonjezera 1 tbsp. l mandimu - izi zimawonjezera kuwala kwa tsitsi. Chigoba chiyenera kutenthetsedwa - mafuta amakhala ndi mawonekedwe owonekera kwambiri pamene kutentha kwawo kukwera. Mafuta a azitona ali ndi mamasukidwe apansi kuposa mafuta a castor, kotero chigoba ichi chimakhala chofunikira kwambiri pakugwiritsa ntchito.

Malangizo onse ogwiritsira ntchito

Monga tikuonera, mafuta a mbewu ya fulakesi amagwiritsidwa ntchito kwambiri mu trichology kuchitira ndi kubwezeretsa kukongola ndi thanzi la tsitsi lowonongeka. Pali maphikidwe ambiri opanga masks kutengera chodabwitsa chazinthu izi, komabe, mfundo zingapo zingapo zitha kusiyanitsidwa zomwe zingaphatikize kugwiritsa ntchito masks onse:

• Mafuta a Flaxseed ndi gawo lamphamvu kwambiri, motero kugwiritsa ntchito mopindulitsa sikungakhale koyenera. Ngati mumatenga mafuta ofikira mkati mwa tsitsi - musagwiritse ntchito molakwika kuchuluka kwake. Mlingo waukulu ndi 2 tbsp. l patsiku. Pogwiritsa ntchito mafuta akunja ngati gawo la masks, sikofunikira kuti pakhungu lizikhala lalitali kuposa ola limodzi.
• Kupititsa patsogolo, ndikwabwino kutenthetsani chigoba ndi mafuta opaka, mutatha kutsatira, wokutani tsitsi lanu ndi filimu komanso thaulo la terry.
• Ndikofunika kusunga mafuta mufiriji, pomwe amatha kugwiritsidwa ntchito mkati mwa mwezi atatsegulidwa - ndiye kuti amakhala osakhazikika komanso osagwira ntchito.
• Ndikofunika kugula mafuta ang'onoang'ono mufiriji.
• Popewa kuwoneka ngati fungo losasangalatsa pakhungu mutatha kugwiritsa ntchito chigoba (pophatikizira, mwachitsanzo, ndi anyezi kapena mpiru, kapena mafuta eni ake), tikulimbikitsidwa kuti tiwonjezere dontho limodzi lamafuta ofunikira pazomalizidwa.

M'pofunika kuwonetsa kuleza mtima pang'ono komanso kupirira mukamagwiritsa ntchito mafuta opendekera kuti mubwezeretsenso thanzi lanu, ndipo zotsatira zake sizitali.

Kugwiritsa ntchito mafuta opaka

Mafuta a fulakesi ayenera kuphatikizidwa muzakudya za akazi, omwe posachedwa amakhala mayi. Kuphatikiza apo, kugwiritsa ntchito kwake mwadongosolo kumachepetsa premenstrual syndrome, imachepetsa mphamvu ya mahomoni, ndikuwongolera kusinthanso kwa kusintha kwa msambo. Mafuta a Flaxseed amathandiza khungu pakachiritsa ming'alu, amachotsa mkwiyo ndipo amatha kuchiritsa matenda ena apakhungu.

Koma zopindulitsa kwambiri za mafuta opukutidwa ndi mafuta zimakhala pa tsitsi. Kuti mulimbikitse ma curls, komanso kuthamangitsa kukula kwawo, amatha kuwonjezeredwa pakupanga masks apakhomo, m'malo mwa gawo kapena mafuta a olive kapena olive. Kuphika kosavuta kumakupatsani mwayi kuti mukule ma curls ataliitali, kubwezeretsa ndi kulimbikitsa nthawi yomweyo ngakhale malekezero odulidwa.

Kupititsa patsogolo zinthu, mafuta opaka tsitsi ndi okwanira kutenga supuni 1-2 patsiku. Izi zitha kupewa kutayika kwa ma curls, komanso kudzaza thupi ndi zinthu zabwino kuchokera mkati.

Ndikofunika kwambiri kugwiritsa ntchito mafuta a flaxseed kwa tsitsi kuphatikiza kutikita minofu. Kuti muchite izi, muyenera kutenthetsa pang'ono kuchuluka kofunikira, kenako ndikuyika pang'onopang'ono ndi zala zanu. Ndikulimbikitsidwanso kuti azichita mozungulira mozungulira. Kuphatikizika kwakukulu kwa kutikita uku ndikuti mafuta amanjenje amagwiritsidwa ntchito mitundu yosiyanasiyana ya tsitsi, kupatsa mphamvu khungu louma komanso kusintha khungu. Kuphatikiza apo, mafuta opendekeka amadziwika ndi mayamwa mwachangu komanso mafuta ochepa opepuka. Ndi chifukwa chake idalandira mutu wa zabwino kwambiri kwa tsitsi, chifukwa chakuti imatha kugwiritsidwa ntchito posamalira tsiku lililonse popanda kuwopa zotsatira zamafuta a curls.

Zothandiza pa mafuta opakidwa mafuta a tsitsi

Ubwino wa chinthu chachilengedwe umakhudzana mwachindunji ndi momwe amapangira. Tekinoloje ya kukanikiza ozizira imakupatsani mwayi kuti musunge zinthu zonse zogwira ntchito, ndipo kuphatikiza kwapadera kwa zinthu zachilengedwe kumakhudza tsitsi ndi khungu. M'masks ambiri amitundu yonse ya tsitsi, mafuta awa amagwiritsidwa ntchito ngati moisturizer chifukwa cha mafuta ake ambiri.Kuphatikiza apo, sikofunikira kuyambitsa magawo a mawonekedwe ophatikizika amtundu mu zodzola.

Zomwe zimapangidwira ndizofunikira zimazindikira phindu la malonda:

• mafuta osakwaniritsidwa - yambitsa njira zamkati mwa maselo, amalimbikitsa kupanga kwa collagen,
• thiamine - mavitamini a gulu B2 omwe amathandiza kuthetsa vuto, kuyabwa, zomwe ndi zizindikiro za matenda amkati, amathandiza kwambiri khungu, amachititsa kuti tsitsi lizionekera komanso kuti lizitha kugwira ntchito,
• folic acid - imabwezeretsa tsitsi mkatikati, limalepheretsa kupindika, kumachepetsa mphamvu ya malo ankhalwe, imathandiza kuthana ndi zotsatira za shampoos ndi sodium lauryl sulfate,
• niacin (Vitamini PP) - imathandizira kukula kwa tsitsi, kuwonjezera mphamvu zawo, kupewa tsitsi, ndikuchepetsa mapangidwe a imvi,
• choline ndiye mankhwala abwino kwambiri a tsitsi lowonongeka, amakonda kuchita ziwopsezo, ndi fano lachifaniziro lomwe lingathe mwachangu komanso moyenera "kugulitsa" madera owonongeka, limapatsa tsitsi tsitsi,
• phylloquinone - imalola niacin kulowa mkatikati mwa tsitsi mofulumira, imawala, imapangitsa kuti mthunzi wachilengedwe ukhale wokhutira.

Mafuta a flaxseed a tsitsi amathandizira kuthetsa zouma ndikugawana malekezero, amalimbitsa mababu

Maski a tsitsi louma lomwe limakhala ndi mafuta opendekeka amagwiritsidwa ntchito popewa kutupa, makanda, ndikuthandizira kuphatikiza. Tsitsi limakhala lolimba, silimagwiritsa ntchito magetsi pogwiritsa ntchito zisa za pulasitiki. Zodzikongoletsera zoterezi zimatha kuyesedwa kwa onse azimayi ndi abambo, omwe zizindikiro zawo zoyambira zimawonekera pamakachisi kapena korona.

Njira Zosankha Zazogulitsa

Kuti muwonjezere momwe machitidwe am'nyumba amakhalira, ndikofunikira kugula mafuta omwe amapezeka ndi kuzizira kozizira. Izi zimakupatsani mwayi kuti muwonjezere ku chigoba chinthu chomwe chili ndi kuchuluka kwa michere. Ngati wogulitsa apereka ndalama zopangidwa ku malo osindikizira mafuta pawokha pogwiritsa ntchito chosindikizira nkhuni, nkofunika kumamuyang'anira kaye. Malonda oterowo sangawononge ndalama, ngati mtengo wake ndi wotsika, muyenera kupewa kugula.

Mafuta abwino achilengedwe ophatikizidwa ndi tsitsi ayenera kuchitira zinthu izi:

• kusowa kwa fungo labwino - - fungo lokoma ndi lokoma la chomera,
• ngati mungatengere kukoma, ndiye kuti kuwawa kumayenera kusakhalapo,
• Zotengera zabwino za mafuta a nyale ndi mabotolo agalasi amdima,
• mthunzi - wopepuka, wagolide,
• kuwonekera kwambiri - matope ndi malingaliro achilendo sayenera kupezeka,
• Mafuta ambiri - akusisita dontho pakati pa zala, mutha kuwona filimu yamafuta ndikumverera pang'ono,
• mamasukidwe ochepera.

Mafuta abwino opaka tsitsi amakhala ndi golide

Ngati zonsezi zakwaniritsidwa, mutha kugula mafuta osalala.

Zomwe mungagwiritse ntchito mafuta opendekera

Mafuta ndi abwino kuthana ndi vuto la tsitsi lowuma lomwe lidasokonekera pambuyo pakupindika kapena kutaya pafupipafupi. Imakwaniritsa bwino bwino, imawakhutitsa ndi chinyezi, kukonzanso kapangidwe kake kutalika konse. Pogwiritsa ntchito pafupipafupi, mutha kuyiwala za malekezero ogawika komanso kusokonekera kwambiri.

Zotsatira mukamagwiritsa ntchito chigoba chimatha kufananizidwa ndi mawonekedwe a lamination, pambuyo pake tsitsi lililonse limalowetsedwa mu filimu yopyapyala yowonekera yomwe imateteza ku zotsatira zoyipa za chilengedwe (radiation ya ultraviolet, mvula ndi mphepo). Kugwiritsa ntchito mafuta opendekera kulimbitsa tsitsi lofooka kumakhala zotsika mtengo kwambiri kuposa kungomangika nthawi zonse mu salon.

Malamulo ogwiritsa ntchito masks

Kuti mafuta apangidwe azikhala bwino kuti tsitsi lizisintha komanso kuti lisapweteke, ndikofunikira kutsatira malingaliro ofunikira a trichologists:

• maski atsitsi okhala ndi mafuta atsopano ophatikizika ndi ma compress apakhungu kuti apangidwe ndi kuphatikizika kwa zosakaniza zowonjezera, mafuta ofunikira ndi othandizira abwino,
• mankhwala achilengedwe otenthetsedwa pang'ono amagwira bwino ntchito, kulowa mkati mwa tsitsi mofulumira (kutentha kwake sikuyenera kupitirira 50 madigiri),
• mafuta ndi mafuta ambiri, motero sikofunikira kupukuta tsitsi kapena kugwiritsa ntchito zinthu zina mutagwiritsa ntchito chigoba,
• ngati kusamala, kuyezetsa kwa ziwopsezo kuyenera kuchitika - ikani dontho la mafuta m'chiuno mwanu, pukuta modekha ndikudikirira maola angapo, ngati panthawiyi palibe zomwe sizikugwirizana ndi mawonekedwe a redness ndi kuyabwa, mankhwalawo amatha kugwiritsidwa ntchito mosamala.

Mafuta a flaxse kuti tsitsi lizikula kapena kulimbitsa ayenera kugwiritsidwa ntchito moyenera:

• chogulitsacho chimakololedwa kumizu ndi mayendedwe ofewa, koma osapanikizika, chafalirani kutalika konse ndi chipeso chokhala ndi mano osowa,
• ngati kuli koyenera kuchita ngati pali gawo lina logawanika, amakhala ophatikizika ndi mafuta, kumapeto kwa njirayi sikatsukidwa,
• Mutha kuwonjezera mphamvu ya chigoba polunga mutu wanu mu pulasitiki wokutira ndikuwotha ndi thaulo,

Mafakisi amafuta a flaxseed a tsitsi amapangidwa ndi nthawi yayitali mpaka ola limodzi

Kutalika kwa njira iliyonse kumatengera kukhalapo kwa zinthu zina muzosakaniza. Ngati pali zida zokwanira zokwanira zomwe zimayambitsa kuthamanga kwa magazi (tsabola wofiyira, mpiru kapena cognac), nthawi yowonekera imachepetsedwa mpaka mphindi 20. Zitachitika izi, chigoba chizichapidwa kuti chisapweteke. Ngati palibe zosakaniza zoterezi, nthawi yowonekera ikhoza kuwonjezeka mpaka ola limodzi.

Tawulo litachotsedwa pamutu, ndikofunikira kuti phata pa tsitsi musanyowetsere tsitsilo, kutikita minofu pang'ono ndikutsuka ndi mtsinje wamadzi ofunda. Monga chowatsuka, mutha kutenga wothandizila aliyense wothandizidwa ndi zida zoyipa kunyumba yanu. Apple cider viniga kapena citric acid kuchepetsedwa m'madzi imakhudza tsitsi. Muthanso kugwiritsa ntchito decoction azitsamba (calendula, nettle, chamomile), amasankhidwa kutengera mtundu wa tsitsi. Kutsuka kwamalonda kumakupatsani mwayi kuti muthe kutsitsa mafilimu amafuta kwathunthu, tsitsili limakhalabe loyera komanso lophunzitsidwa bwino kwanthawi yayitali.

Akatswiri amalimbikitsa kugwiritsa ntchito masks kutengera mafuta opaka a tsitsi lophatikizika ndi izi:

• Ngati tsitsilo likugwera kwambiri, ndikofunikira kuchita katatu pasabata yonse,
• ngati malangizowo akuwonongeka, kawiri pa sabata ndikwanira,
• ngati kuli koyenera kuthamangitsa kukula kwa tsitsi, kudzuka mababu ogona, ndikwanthawi 1 kwa masiku 7,
• pofuna kuthana ndi mavuto omwe ali pamwambapa, amapanga masks masabata awiri aliwonse, maphunzirowa atapuma kwa mwezi umodzi, atatha kusamalira kunyumba amayambiranso.

Ndondomeko ziyenera kuchitidwa pafupipafupi, makamaka ngati vutoli ndi lalikulu komanso panthawi yopanda mphamvu yomwe ikukula.

Maphikidwe abwino kwambiri a tsitsi lozikidwa mafuta a flaxseed

1. Chigoba chokhala ndi mafuta oyera a flaxseed chitha kugwiritsidwa ntchito popanda kuchepetsedwa ndi zinthu zina. Ndikofunikira kugawa chinthucho ndikutenthetsa mumadzi osamba tsitsi lonse, kuphatikiza insulin. Mutha kuwonjezera madontho 1-2 a mafuta omwe mumakonda onunkhira. Pambuyo maola awiri, muzitsuka osakaniza ndi madzi ofunda pogwiritsa ntchito shampoo.
2. Chigoba cha tsitsi chokhala ndi yolk ndi mafuta opendekeka chingathandize kuyambiranso mtunduwo ndikuchotsa brittleness. Kuti muchite izi, sakanizani supuni ziwiri za mafuta otenthetsedwa kutentha kwa madigiri 45 ndi dzira limodzi. Sakanizani bwino ndi kusakaniza tsitsi ndikulinganiza kutalika konse. Nthawi yowonetsera chigoba ndi ola limodzi, imatsukidwa bwino ndi madzi kutentha kwa chipinda pogwiritsa ntchito shampoo yofatsa popanda zida zowopsa.
3. Kuti mulimbikitse kukula kwa tsitsi, chigoba cha mafuta chophatikiza ndi msuzi wa anyezi ndi uchi ndioyenera. Tengani anyezi wapakatikati ndikuyamwa kabati. Tayani zotsatira zake pang'onopang'ono wonunkhira ndi kufinya msuzi, kuwonjezera supuni imodzi ya mafuta otayidwa ndi uchi womwewo. Akasakaniza amasakanikirana ndikupaka pakhungu. M'pofunika kupirira osachepera mphindi 30. Ngati kusokonekera, kuwotcha kapena kuluka kwa khungu kumachitika, chinthucho chimatsukidwa chisanafike.
4. Chigoba, chomwe chimakupatsani mwayi kuti muthane ndi magawo ogawanika, ndikophweka: tengani yolk imodzi, supuni ziwiri za mafuta otentha ndi supuni zisanu za burande. Ndikofunikira kuphatikiza zigawo zonse ndikugwiritsira ntchito kapangidwe kake ndi mizu ya tsitsi yothira kwa mphindi 15-20. Muzimutsuka ndi shampu.
5. Tengani muzu wowuma wa burdock (pafupifupi kapu imodzi) ndikusakaniza ndi 150 g mafuta. Kuti zitheke, mafuta akhoza kungowonjezedwa m'mphepete mpaka galasi lomwelo, kuchuluka kwake kumawonedwa chimodzimodzi. Kusakaniza koteroko kuyenera kuphatikizidwa kwa maola osachepera 24, kusakanikirana kwakanthawi. Ikani gruel kuzingwe zowonongeka, imirirani theka la ola ndikutsuka.
6. Tsitsi likakhala louma kwambiri komanso logawanika, muthanso kukonzanso kuchokera m'mafuta ofikira (50 ml) ndi mafuta a rosehip (30 ml). Ikani choperekacho tsitsi lonse kutalika, imirirani theka la ola ndikutsuka. Kupititsa patsogolo izi, mutha kutsata ndi thaulo yosamba.
7. Mafuta-balm yowonjezera tsitsi lonyowa imakonzedwa pamaziko a 1 yolk, 100 ml mkaka ndi supuni 1 ya uchi. Zonsezi ziyenera kusakanikirana ndi supuni imodzi ya mafuta otenthetsedwa. Mafuta omwe adalipo amayenera kuyikidwa m'litali lonse la tsitsi, kusambisidwa ndikumauma pang'ono. Nthawi yowonetsera sikupitilira mphindi 30, pambuyo pake ayenera kutsukidwa ndi madzi ofunda popanda kugwiritsa ntchito shampoo ndikulola tsitsi kuti liume mwachilengedwe.

Maski okhala ndi mafuta opindika ndi mafuta a rosehip amathandiza kuthana ndi malekezero owuma ndi ogawika

Mafuta a Flaxseed ndi ofunikira pakukula kwa tsitsi, chifukwa chake kugwiritsa ntchito pafupipafupi kumaloledwa. Mutha kuwonjezera madontho ochepa amafuta ku shampu kapena chowongolera ndikuchigwiritsa ntchito malinga ndi malangizo a wopanga. Komabe, kusowa kwa mankhwala owonjezera pakapangidwe kotereku kumapangitsa kuti pakatha milungu ingapo botolo lotsegula la shampu limakhala lopanda ntchito. Ndikulimbikitsidwa kuti muchepetse zowonjezera pang'ono m'chiwiya china, komwe mungasakanikirana ndi zina zowonjezera. Zomwe achire zimapangidwira nthawi yomweyo musanagwiritse ntchito zimakhala ndi phindu lalikulu.

Amayi ambiri amawona kuti tsitsi silikununkhira bwino ukatha kuthira mafuta awa. Mu botolo, imamununkhira mosiyaniratu, koma ikakumana ndi mpweya, imawonetsa zofananira. Itha kusinthidwa mothandizidwa ndi mafuta ofunikira - madontho awiri a chamomile, timbewu, zonunkhira, lavenda kapena ylang-ylang ether amawonjezeredwa ndi chigoba chilichonse.

Contraindication ndi mawonekedwe osungira

Ngati pali zoletsa zina zogwiritsidwa ntchito mkati, ndiye kuti mutha kugwiritsa ntchito mafuta opendekera kuti mubwezeretse malekezero a tsitsi ndi njira zina ndi zopanda malire. Kusiyana kwake ndi:

• kusalolera kumunthu aliyense wa chinthu,
• kukhalapo kwa chikanga, khungu la khungu pakhungu,
• mabala otseguka
• madera atatha kutentha pamoto omwe ali pamalo abwino ochiritsira,
• chizolowezi cha thupi kupatsa ziwopsezo zosagwirizana kuti zikulimbikitse edema ya Quincke.

Monga chisamaliro chowonjezeredwa, yang'anani mosamala tsiku latsirizidwe lazinthuzo. Itha kugwiritsidwa ntchito kwa masiku 30 mutatsegula chidebe. Ngakhale ngati ilibe fungo losasangalatsa komanso palibe mitambo yotsalira, botolo lotereli liyenera kutumizidwa ku bin.

Sikoyenera kusunga mafuta opukutidwa m'malo osambira; mothandizidwa ndi chinyezi chambiri, chimakhazikika mwachangu, makina ake amakanidwe amasakanidwe ndipo chinthucho chitha kuvulaza m'malo mwake. Ndikwabwino kuyika botolo lotseguka pachipata cha firiji kapena mu nduna kuti dzuwa lisayike mwachindunji. Moyo wa alumali wazinthu zomwe zimasindikizidwa ndi pafupifupi zaka ziwiri. Pali njira zambiri zogwiritsira ntchito mafuta opaka tsitsi kwa tsitsi, muyenera kudziwa momwe mungachitire moyenera.

Zili m'dzina langa

Mayi aliyense yemwe amakhala akukonza tsitsi kunyumba, samva mawu oti "mafuta", akuganiza kale momwe angazikulitsire pa ma curls ake momwe angathere. Kuphatikizika kwamafuta a masamba ndizosiyana modabwitsa, ndiye chimatipatsa chiyani chida chochokera ku mbewu zokongola, zofiirira?

1. Mu malo oyamba, inde, mafuta achilengedwe a polyunsaturated. Omega yemweyo pomwe pali zokambirana zambiri tsopano. Filakisi imakhala nayo yambiri kotero kuti imapatsa zovuta, ngakhale nsomba zonona kwambiri! Malinga ndi magwero osiyanasiyana, amaphatikiza ma acid ndi theka.
2. Amakonda tsitsi ndi vitamini E, zomwe sizikutanthauza kuti pali mafuta ochulukirapo a flaxse, koma ma curls ofooka amakhala osangalala ndi kuchuluka kumeneku.
3. Ponena za mchere womwe uli mgulu lathu la golide, phosphorous, zinki ndi calcium ziyenera kuwunikidwa pakati pawo. Ndi ochepa, koma ali m'mavala.

Mwambiri, zimapezeka kuti kwenikweni, mafuta ophatikizika ndi mtundu wa PUFA, omwe amangochepetsa pang'ono ndi mavitamini ndi mchere wambiri. Koma, ngati chomaliza titha kupeza kuchokera kuzakudya zingapo, ndiye kuti mafuta achilengedwe m'zakudya zathu ndi vuto lalikulu.

Ubwino wamafuta opakidwa mafuta a tsitsi

Zotsatira zakuwunikiridwa kotereku, zitha kuwoneka kuti mafuta "osawoneka bwino" amenewo alibe tanthauzo kuti agwiritse ntchito ngati osamalira, komanso makamaka othandizira. Koma izi ndizolakwika. Zomwe zimapanga mafuta ochulukirapo a polyunsaturated zimasinthiratu mawonekedwe a tsitsi, kudzutsa "matalala" a tsitsi ndikuthana ndi mavuto ambiri amakono omwe amasokoneza thanzi la ma curls. Chifukwa chake, kugwiritsa ntchito nthawi zonse mafuta a tsitsi la mtundu uliwonse wa tsitsi kumakhala ndi zotsatirazi:

• Ma curls anu amakhala onyezimira komanso osalala, pafupifupi ngati njira yolira,
• Malangizowo akuwoneka olimba komanso athanzi (makamaka ngati mumadula matendawa kumapeto kwa chithandizo),
• khungu louma limapukutidwa ndi kudyetsedwa,
• kuchepa kwa tsitsi kumachepetsedwa, mawonekedwe amatsitsi amayamba - chifukwa chake, tsitsilo limakhala lokhwima.
• dandruff amazimiririka (ngati vuto litabuka osati chifukwa cha vuto la mahomoni kapena metabolic),

Mphamvu yogwiritsira ntchito mafuta a mbewu ya fulakesi nthawi zambiri imawonedwa pakatha milungu ingapo yogwiritsa ntchito pafupipafupi.

Mawu awiri onena za mafuta oyenera

Sindinayime kamodzi pamalamulo osankha ndikusunga bwenzi lathu lamafuta agolide, tsopano ndikumbukira zazikulu zokha.

1. Ngati mukusokonezeka mu assortment, ndiye kuti mumakonda mafuta wamba omwe amapezeka mumtundu wocheperako wopangidwa ndi galasi lakuda (chabwino, pomwe bokosilo likugwirizanitsidwa).
2. Nthawi zambiri, mafuta a masamba amagulitsidwa ndi zowonjezera (ndi selenium, ndi ndimu, etc.). Ndikufuna kuti ndikhale waukhondo.
3. Alumali moyo wamafuta awa ndiufupi, kotero mugule zatsopano zokha, ndipo mutatsegula, musagwiritsenso ntchito mwezi umodzi ndi theka mpaka miyezi iwiri. Mafuta a Rancid amasintha kukoma ndi kununkhira, ndipo simuyenera kugwiritsa ntchito mafuta osowa kapena otha ntchito mwa mtundu uliwonse!
4. Sungani m'chipinda chotentha, koma onetsetsani kuti mulibe dzuwa.

Pomwe mungasankhe malonda abwino, ndikufunsani kuti ndionere vidiyo iyi:

Zofunika! Sankhani mafuta osasankhidwa okha - ndi okwera mtengo kwambiri, koma othandiza kwambiri.

Kudya

Kodi simungakonde kusintha tsitsi lanu lokha, komanso kusintha thupi lonse? Khalani omasuka kugwiritsa ntchito mankhwala athu agolide monga zakudya zowonjezera. Ngati mulibe vuto ndi chimbudzi ndipo mutha kuloleza kukoma kwa mafuta onunkhira, ndiye kuti mutha kumamwa theka la supuni kawiri pa tsiku kwa mphindi 15 musanadye. Chifukwa chake mumalandira mlingo wa tsiku lililonse wa PUFA.

Ngati pazifukwa zina simungatenge mankhwala osakhwima, yesani kuwonjezerera ku saladi ndi mbewu monga chimanga kapena kulowetsamo mkate.

Ngati simunakonde njira iyi, pitani ku pharmacy ndikusankha mafuta anu m'mapiritsi a gelatin. Malamulo ogwiritsira ntchito amatha kusiyanasiyana kutengera mlingo ndi wopanga. Chifukwa chake, musanatenge, werengani malangizo kuti agwiritse ntchito.

Maski amatsitsi amitundu yosiyanasiyana ndi mafuta opindika

Ngati mukufuna kuperekera omega zofunikira mwachindunji, ndiye kuti mutha kukonzekera masks a tsitsi osiyanasiyana malinga ndi mankhwala agolide.

1. Zosamalidwa nthawi zonse. Mulibe zovuta zoonekeratu ndipo mukungofuna kuthandiza tsitsi lanu kupulumuka nthawi yozizira? Kenako, mutatsuka tsitsi lanu, gawani supuni ziwiri za mafuta kudzera tsitsi lanu. Samalani kwambiri malangizowo, tsitsani mutu wanu. Sambani pakapita kanthawi.
2. Kwa tsitsi louma. Tengani dzira, ndikulekanitsa yolk ndi mapuloteni. Lolani kuti ena azichita kuyesera kwina (kumawuma tsitsi), ndikusakaniza yolk ndi supuni ya mankhwala athu amatsenga. Lemberani mwanjira yomweyo. Ndidakumana ndi lingaliro kuti ndiziwonjezera ma spoons angapo a konjera mu kapangidwe kameneka ... sindinayesere ndekha, koma ndidazindikira.
3. Kwa tsitsi lokola mafuta. Mafuta ofunikira a lalanje kapena buluzi adzakuthandizani. Sakanizani madontho atatu a ether ndi supuni ya mafuta a mbewu ya fulakesi ndikupaka tsitsi louma. Gwiritsani ntchito theka la ola, ndiye kutsuka tsitsi lanu mwachizolowezi.
4. Kwa tsitsi lofiirira kapena lofooka. Tulutsani nkhaka imodzi ndikuibwereza, kuwonjezera supuni ya kirimu wowawasa wowonda komanso zonunkhira zathu. Kuphatikizikaku ndi koyenera kulimbitsa tsitsi la brittle lomwe limazunzidwa ndi ma wowuma, ma ayoni ndi utoto wapamwamba.
5. Kuyambira dandruff. Musanatsuke tsitsi lanu, tsitsani khungu lanu ndi mankhwala agolide ndikusiyira theka la ola. Zotsatira zabwino zimadziwonetsa ngati mugwiritsa ntchito mankhwalawo pamodzi ndi mafuta a castor ndi a burdock.
6. Chifukwa kuwala. Sakanizani pachithunzithunzi cha 2 mpaka 1 cha mafuta ophatikizika ndi glycerin, pakani bwino pakapangidwe ka mizu ya tsitsi. Phukusi lomweli lingayikidwe kumapeto, koma musanaligwiritse ntchito mpaka kumapeto kwa tsitsi, ndibwino kuwadula.
7. Kuchokera pakutha kwa tsitsi, mafuta a linseed amagwiritsidwa ntchito molingana ndi mandimu ndi mandala a dzira. Sungani kapangidwe kake kwa theka la ola.
8. Imathandizira kukula. Sakanizani mafuta a linseed ndi a burdock mu magawo ofanana, gawani kapangidwe kake pa tsitsi. Pambuyo pa theka la ola, tsukani tsitsi lanu. Ngati mungapeze mankhwala okhala ndi tsabola wofiira mu mankhwala, zotsatira zake zimakhala bwino, koma muyenera kuyika chovalacho, osadikira mpaka mutuwo utangoyala. Ndipo chonde samalani! Yesetsani kuti malonda asakuwoneni.
9. Ndikwabwino kugwiritsa ntchito chisakanizo cha sipuni ya flaxseed yathu ndimadzi anyezi ndi uchi kuti tsitsi likule.

Izi ndi zosavuta komanso zosavulaza maphikidwe omwe mungayesere kunyumba. Ndizololedwa kuwonjezera mavitamini, mafuta osankhidwa bwino, mkaka ku masks aliwonse. Kumbukirani kuti mandimu ndi kirimu wowawasa amawalitsa tsitsi, ndipo masks onse owotcha oyambitsa moto amayambitsa kukula kwa tsitsi (ndi anyezi, tsabola wofiira, mpiru, etc.).

Kuti mumve zambiri, onani kanema pansipa:

Njira iliyonse yomwe mungasankhe,

Tsatirani malamulo osavuta

1. Momwe mungagwiritsire ntchito. Chilichonse ndichopusa apa. Maski ena amapaka tsitsi latsukidwe kale, ena kuti ayume tsitsi musanatsuke tsitsi lanu. Werengani maphikidwewo mosamala. Fatsani zofalitsa zanuzo pang'onopang'ono ndi chisa kapena chala chala. Valani chovala chosamba kapena thumba la pulasitiki ndikukulunga kukongola konseku ndi thaulo lotentha. Pakapita kanthawi, muzimutsuka.
2. Zingati kusunga? Ngati maski anu alibe zinthu zolimbikitsa, ndiye kuti mafutawo akhoza kusiyidwa osavomerezeka kwa maola angapo ndipo ngakhale usiku. Ndi tsabola wa mpiru ndi kutentha kwina - tsatirani zomverera, koma sindikukulangizani kuti muzisunga kwa mphindi zoposa 30.
3. Momwe mungatsukire? Kuchotsa “golide wamadzimadzi” si chinthu chosangalatsa. Mutha kugwiritsa ntchito shampoo pa izi, koma mafuta ena amatha kuthanso ndi ntchitoyi. Sambani mawonekedwe ndi madzi okha.
4. Nthawi zambiri bwanji. Zonse zimatengera mtundu wa tsitsi lanu. Kwa tsitsi lokola mafuta, kamodzi pa sabata ndikokwanira. Zouma zimatha kupukutidwa kawiri konse.
5. Kwa nthawi yayitali bwanji. Beauticians akuti mafuta opukutidwa ndi mafuta amatha kuwaza ndi miyezi iwiri kapena itatu. Ngati mukufuna kapena pakufunika, bwerezanipo patatha milungu iwiri.

Kuyesa njira zina

Sikoyenera konse kugwiritsa ntchito mafuta okha ku tsitsi.

• mafuta onunkhira ndi abwino kupatsa khungu la nkhope ndi manja,
• Thonje lothira mafuta lingagwiritsidwe ntchito m'zolowera kuti lizipepuka komanso kuti muchepetse khungu loyipa,
• zosakaniza zotsalira ndi ndimu, komanso misomali yoyenera. Kuphatikizika koteroko kumalimbitsa ndikuyatsa mbale ya msomali,
• ndi zina zonse za tchuthi, zomwe zikuthandizira kukula kwa tsitsi, omasuka kugwiritsa ntchito nsidze. Mukudziwa kuti masiku ano m'mphepete mwamtunduwo ndi wokulirapo komanso mulifupi?

Kuyenda pa intaneti, ndinapeza lingaliro kuti atenthe mafuta ofukiza a mafakisi popanga masks. Ngati mukufuna kupukutira mankhwala mu khungu, ndiye kuti izi sizoyenera. Koma ngati mungagawe kokha malinga ndi mutu wa tsitsi lanu, mutha kuisunga kaye m'madzi osamba.

Ponena za kugwiritsa ntchito mafuta a nyale mkati, osatentha konse, ziribe kanthu momwe mungafunire kudya! Ikawotha, imangobweretsa zovulaza ndipo sizabwino.

Zakhala zikunenedwa pamwambapa kuti ngwazi yathu yamitundu yosiyanasiyana ndi othandiza pakukula kwa nsidze. Madona ena amapitilira, ndikuthira mafuta ma eyelashes kuti achepetse kukula ndi mawonekedwe awo. Mitundu ina yamafuta imatha kugwiritsidwa ntchito mwanjira iyi, koma malalanje amatha kubowola matumbo a sebaceous ndipo amachititsa kutupa - ndiye, ndikhulupirireni, simukufuna kukongola konse.

Maphikidwe otchuka

Chithandizo cha Dandruff. Mafuta a flaxseed a tsitsi amagwiritsidwa ntchito mwachangu pochotsa dandruff. Kuti tichite izi, timawotha pang'ono ndikusenda mizu ya tsitsi. Kuti mupeze zotsatira, bwerezani izi kawiri pa sabata kwa miyezi 1-1.5.

Ngati muli ndi mtundu wouma wosalala, chigoba ichi chizichapidwa osati ndi kutentha, koma ndi madzi otentha pang'ono. Ndikulimbikitsidwanso kugwiritsa ntchito shampu yoyenera mtundu wanu wa tsitsi. Pambuyo pa chithandizo, muyenera kupuma miyezi 1-1,5.

Kuphika kwa Vitamini. Kuti mukonzekere, mutha kuwonjezera pang'ono ethereal ku mafuta a nyale. Mukungoyenera kuganizira mtundu wa tsitsi lanu: tsitsi lowuma komanso labwinobwino, mafuta a lavenda kapena ylang-ylang ndi oyenera, etsitsi lamafuta - ethereal eucalyptus kapena grapefruit.

Kwa ma curls atali. Ngati mukufuna kupondera ma curls anu mothandizidwa ndi ma curlers, izi Chinsinsi chidzakuthandizani kuti mukhale ndi ma curls okongola nthawi yayitali. Kuti muchite izi, apukuteni ndi kulowetsedwa kwa mafuta opaka tsitsi, zomwe zimaposa zomwe onse amayembekeza. Kukonzekera kulowetsedwa ndikosavuta: supuni 1 ya nthomba, kutsanulira 200-300 ml ya madzi. Wiritsani kwa mphindi imodzi ndikusiya kukakamira kwa maola awiri. Musanagwiritse ntchito, msuzi uyenera kukonzedwa.

Mask a magawo omaliza. Mafuta okhathamira okwanira anali kugwiritsidwa ntchito ngati tsitsi pakati pa atsikana omwe vuto lawo lalikulu limakhala logawika. Kuti mukonzekere chigoba, muyenera kusakaniza masamba 150 g atsopano osadulidwa ndi ma 150 ml a mafuta ophikira. Kenako osakaniza ayenera kumwazika masana, pambuyo pake, ndikusuntha kosalekeza, kutentha mumadzi osamba. Musanagwiritse ntchito, muyenera kufinya gruel ndikugwiritsa ntchito zingwe, kulabadira malangizo. Tsuka chigoba pambuyo ola limodzi ndi theka.

Maunikidwe a Ntchito

Mafuta a flaxseed a tsitsi ali ndi malingaliro ambiri, ndipo chifukwa cha izi mutha kuwona chithunzi chonse. Izi ndi zomwe ogwiritsa ntchito maforamu osiyanasiyana amalemba izi:

Elena: Ichi ndiye chinthu chabwino kwambiri chopanga tsitsi chomwe ndayesera! Popeza tsitsi langa limakonda kuuma, makamaka nyengo yozizira, maski atsitsi ndi mafuta owiluka amakulolani kuiwala za vutoli mpaka kalekale!

Irina: Tsitsi langa silinali bwino kotero kuti ndinatsala pang'ono kulidula. Ndipo popeza ali pansi pamapewa, akumira m'moyo wanga, ndaganiza zoyesayesa kuti ndiwapulumutse. Ndipo panthawiyi, mnzake adalangiza mafuta ophikira tsitsi, kuwunikira komwe pa intaneti kunalinso kwabwino. Koma! Kuphatikiza pa masks akunja, ndidalimbikitsidwa kugwiritsidwa ntchito kwake kwamkati. Ndikudabwitsidwa sindinadziwe malire: tsitsilo linayamba kunyezimira komanso kulimba.

Valentina: Ndimangodziwa za kugwiritsa ntchito mafuta opendekera kuti amaletsa khansa ya m'mawere. Komabe, nditakumana ndi vuto la zovuta ndipo, nditawerenga maphikidwe, ndidaganiza zoyesera. Dandruff adadutsa mwachangu, atatha kugwiritsa ntchito mwezi umodzi, tsitsili lidakhala labwino. Ndipo kugwiritsa ntchito kwina kwamafuta mkati momwe kamapangira khungu, kunadabwitsanso.

Kodi ndi tsitsi liti?

Mafutawo ndi abwino kwambiri kwa tsitsi louma komanso pakuthana ndi malekezero. Chochita sichiyenera kungobwezeretsa mawonekedwe a tsitsi, komanso chothira bwino khungu, chifukwa chomwe amatha kuchotsetsa kusuntha komanso kusalala.

Zotsatira zamafuta ndizofanana ndi njira yolira, tsitsi lililonse likatetezedwa ku zoipa zakumalo ndi kanema wochepa thupi wosawoneka.

Ndi malingaliro awa, tsitsi limakhala lolimba, losafunanso, limakula bwino.

Imakhala yotsika, yosalala, imakhala yomvera, malembedwe ogawanika amachotsedwa ndi kugulitsa.

Mafutawa amagwiritsidwa ntchito pakuthothoka tsitsi kwa mtundu uliwonse kuti athandize kukula.

Kuphatikiza pa njira yakunja yogwiritsira ntchito, imagwiritsidwanso ntchito mkati. Chogulitsacho chimakhutiritsa thupi ndi chilichonse chofunikira komanso chofunikira, chifukwa kukongola kwakunja kumatengera mwachindunji thanzi.

Zothandiza mafuta a linseed a tsitsi:

• zakudya zamafuta a tsitsi,
• kumapangitsa tsitsi kukhala lowala,
• kupewa kutupa ndi matenda ambiri amkhungu ndi tsitsi, kuphatikizapo alopecia,
• kuphatikiza kosavuta
• Kuteteza khungu: Dzuwa silimveketsa mthunzi ndipo silipereka kuwonekera kwa tsitsi.

Chifukwa chake, mutatha mafuta opukutidwa, tsitsi lanu limakhala lotetezedwa kwodalirika pazinthu zosiyanasiyana zoyipa zachilengedwe.

Momwe mungayikitsire mafuta owonda a tsitsi - malamulo oyambira

Ngati mukufuna kusintha tsitsi lanu, ndiye kuti mukulabadira malangizo ofunikira otsatirawa:

• kwa masks ogwiritsira ntchito panja ndi ma compress apadera amapangidwa,
• musanagwiritse ntchito, ndibwino kutenthetsa mumadzi osamba pamtunda wa madigiri 45,
• Chogulitsacho palokha chimakhala ndi mafuta okwanira, chifukwa chake sichifunikira owonjezera ma hydrate, kale kapena pambuyo pachitidwe.

Ngati ino ndi nthawi yanu yoyamba kugwiritsa ntchito mayeso a ziwengo. Kuti muchite izi, pakani khungu pakhungu, ngati sichichitika kwa maola angapo: khungu lidzakhala loyera osati loyaka, ndiye kuti mumasuka

Momwe mungagwiritsire mafuta afuta mu tsitsi moyenera?

1. Chombochi chimakololedwa kumizu, ndikugawa ndi chisa kutalika lonse, ndikupukuta malangizo,
2. Kupititsa patsogolo kumutu, ndikofunikira kuvala cellophane ndi thaulo. Zosakaniza zonse zogwira ntchito zimangofika bwino pakhungu ndi tsitsi, pomwe izi zimangokulirapo.
3. Kutalika kwa nthawi yayitali kumadalira zina.
4. Pamaso pa zinthu zankhanza, monga mpiru, cognac, tsabola, nthawi yowonetsera siyenera kupitirira mphindi makumi awiri. Pazonse, masks amayikidwa pafupifupi ola limodzi.

Malingaliro ophatikizika:

• mutachotsa thaulo kumutu, kuthira thovu kuti lisawume madzi, mutha kupukuta zala zanu pang'ono,
• mutapukusa mutu wanu, tengani mtsinje wamadzi ndikuloza kumutu kwanu. Madziwo ayenera kukhala otentha, koma osatentha, muzitsuka tsitsi lanu momasuka pamadzi othamanga, ndipo muchotse mafuta.
• konzani njira yotsuka kumapeto kwa njirayi. Tengani viniga ya apple cider pafupifupi mamililita 100 ndikuwonjezera mu mphika wamadzi kapena decoction azitsamba. Mwanjira imeneyi, mudzachotsa zokhoma zamafuta konse.

Mfundo zina zosamalira tsitsi ndi mafuta amakanidwe

Chofunikira kwambiri pakuwongolera ndi kuchita pafupipafupi, makamaka ngati vuto lanu ndi lalikulu kwambiri.

Pokana kutayika kwa tsitsi, pangani njira zitatu m'masiku asanu ndi awiri, okhala ndi malangizo owonongeka - awiri, okwanira kuthamangitsa kukula kwa tsitsi kawiri ndipo kamodzi pa sabata azikhala okwanira kupewa,

Pazonse, muyenera kupeza pafupifupi khumi - omwe amapitilira njira makumi awiri akugwiritsa ntchito mafuta. Kenako tsitsi limapuma kwa mwezi umodzi.

Ngati mukufuna kukhala ndi tsitsi labwino kwambiri, lopaka bwino komanso lathanzi, tsatirani malangizo onse omwe atchulidwa ndipo achire sangatenge nthawi yayitali.

Pali maphikidwe ambiri omwe ali ndi izi, ndipo aliyense akhoza kusankha yekha zomwe akufuna.

Maphikidwe otchuka ndi mafuta a tsitsi opaka

• Mask a tsitsi limatha

Supuni imodzi yayikulu ya mafuta otayidwa ayenera kuphatikizidwa ndi bulugamu ndi mafuta ofunikira a geranium.

Choyambirira chachikulu chimatengedwa ndi kuchuluka kwa supuni ziwiri ndi supuni ya mandimu imawonjezeredwa.

• Mafuta a flaxseed ndi yolk

Chogwiritsidwacho chikuyenera kutentha ndi kusakaniza ndi yolk imodzi.

• Kukula kwa tsitsi

Ndikofunikira kusakaniza mafuta ndi mowa weniweni mu zofanana zofanana ndikugwiritsa ntchito kokha pamizu.

• Chithandizo cha tsitsi ndi mafuta a linseed ndi mafuta a castor

Kutentha fulakesi ndi mafuta a castor mu chidebe chomwechi mulinso magawo ofanana. Phatikizani malangizowo ndi mankhwala, angagwiritsidwenso ntchito kutalika konsekonso ngati tsitsi lakhala likuwonekera chifukwa cha zovuta za utoto ndi ma curls.

• Kwa tsitsi lokola mafuta

Kuti mukonze compress, mumafunikira dzira limodzi, supuni y tchizi, kirimu wowawasa ndi mafuta ofanana. Zosakaniza zonse zimaphwanyidwa mu phala, lomwe limagwiritsanso ntchito kuti litsukidwe tsitsi.

Onse maphikidwe atsimikizira mu kuchita kwawo bwino ndikupindula.

Ngakhale paliukadaulo wosintha kwambiri, azimayi mamiliyoni padziko lonse lapansi amagwiritsa ntchito njira zomwe zimatha kuthetsa mavuto moyenera komanso mwachangu.

Mafuta a mbewu ya fulakesi amalimbitsa tsitsi

Komanso, mankhwalawa amatha kutengedwa pakamwa kuti tsitsi lipatse thupi lanu zonse zofunika.

Mlingo watsiku ndi tsiku ndi supuni ziwiri patsiku. Cholembedwacho chimatengedwa pamimba yopanda kanthu, amawongoletsa ndi masaladi, chimanga ndi mbale zina. Koma simungathe mwachangu chakudya m'mafuta opaka.

Ngati mungagwiritse ntchito chida ichi, onetsetsani kuonana ndi adotolo, kapena m'malo mwake, pitani kwa trichologist.

Katswiri adzakuuzani momwe mungachitire bwino kuti muthane ndi vuto linalake.

Momwe mungagwiritsire mafuta a linseed a tsitsi - kanema

Milandu yayikulu yomwe imagwiritsidwa ntchito mkati:

• tsankho lamafuta,
• nthawi yapakati
• kusokonezeka kwa mahomoni
• cholecystitis, kapamba ndi matenda ena am'mimba
• kugwiritsa ntchito munthawi yomweyo mankhwala osokoneza bongo, mankhwala othandizira, mahomoni, mankhwala omwe amabwezeretsa shuga m'magazi, mankhwala oletsa kupha,
• othandizira opaleshoni
• maphunziro mu chiberekero kapena zowonjezera.

Ndi dokotala woyenerera yekha amene angakusankhireni mlingo woyenera, malinga ndi thanzi lanu.

Ndipo pamapeto pake, ndikufuna kunena kuti mafuta a nyale amayenera kutamandidwa ndi kutamandidwa. Ngati muli ndi vuto lililonse, musaliyike mukatundu wautali.

Nthawi zambiri, mafuta amagwira ntchito yake mwachangu komanso moyenera.

Anthu ambiri amazindikira zotsatira zabwino atatha kugwiritsa ntchito zakunja, ndipo ngati muwonjezeranso izi mumenyu, ndiye kuti muli ndi thanzi labwino komanso kukongola.

Muthanso kukhala ndi chidwi ndi izi pazakugwiritsa ntchito mafuta a tsitsi:

Nanu anali Alena Yasneva, aliyense muye!

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