Zachidziwikire kuti mtsikana aliyense amadziwa bwino nthawi yomwe tsitsili limayamba kuzimiririka, limataya mphamvu, kapenanso kuyamba kugwa msanga. Pakhoza kukhala zifukwa zambiri za izi, ndipo poyambirira, zoyipa zoyipa zakunja. Kunyoza pafupipafupi, kupindika, kuwongolera mothandizidwa ndi owuma tsitsi, zitsulo ndi ma curls pang'onopang'ono kumayambitsa kuwonda kwa tsitsi, kutulutsa, kutayika komanso kuchepa kwa msambo.
Kuphatikiza apo, ma trichologists amavomereza kuti nthawi zambiri kusowa kwa michere ndi michere mthupi kumapangitsa kuti khungu liziwonongeka komanso mavuto ambiri a tsitsi. Ndipo osati mitundu yosiyanasiyana ya ma shampoos ndi masks, oikidwa ngati njira yowongolera kukula kwa tsitsi, amathandiza kuthana ndi vutoli. Chifukwa chake, musanagule mankhwala okwera mtengo omwe amatsatsa opanga amakono, ndikofunikira kumvetsetsa zomwe tsitsi limadalira komanso zomwe zingakhudze kukula kwawo.
Zomwe zimakhudza kukula kwa tsitsi?
Mapangidwe ndi kukula kwa tsitsi latsopano kumachitika chifukwa cha kugawanika kwa khungu kwa tsitsi. Iyi ndi njira yopitilira komanso motalika yomwe imadutsa magawo atatu. Poyamba, kukula kwa tsitsi lochita kuonedwa kumakhala kwa zaka 3-5. Gawo lachiwiri limadziwika ndi kuyimitsidwa kwa magawikidwe a maselo ndikumaliza kwa kukula kwa ma curls chifukwa kuchepa kwa kuperekera kwa michere kwa tsitsi. Gawo lotsatira ndikutayika kwa tsitsi, pambuyo pake kuzungulira kumabwerezedwanso.
Kuchulukitsa kwa tsitsi kumachokera pa 1 mpaka 1.5 cm pamwezi mwa anthu osiyanasiyana ndipo zimatengera zinthu zambiri. Chinsinsi chake ndikudziwikiratu kwa chibadwa, komwe kumakhudza kuthamanga kwa tsitsi, komanso kupsinjika kwawo ndi nthawi yayitali ya "moyo". Popeza izi sizingasinthidwe, ndikofunika kulabadira mfundo izi:
- Kusamalira tsitsi lopanda vuto ndi khungu, kugwiritsa ntchito zodzoladzola zosayenera kumayambitsa kuti ma curls ataya mphamvu ndi voliyumu, amakhala owuma komanso osakhazikika, kapena mosemphanitsa, mafuta ochulukirapo pamizu.
- Mavuto azaumoyo, makamaka ziwalo zamkati: chithokomiro, zotupa, ndi chiwindi zimatha kuyambitsa tsitsi kuchepa komanso kuwonongeka kwa maonekedwe awo.
- Kusintha kwa ma Hormonal m'thupi kumakhudzanso tsitsi: salandira mavitamini ndi michere yambiri yofunikira, yomwe imayambitsa vuto lodana ndi kutayika kwambiri.
- Chakudya chopanda malire chimaletsa kupezeka kwa tsitsi lanu kwa mavitamini ofunikira komanso michere, yomwe nthawi zambiri imayambitsa kukwiya, kutsekeka ndi tsitsi.
Mapiritsi otchuka a kukula kwa tsitsi - opanga pamwamba 10
Nthawi zambiri zimachitika kuti malingaliro osamalira tsitsi amalemekezedwa, ndipo ma curls amapitilizabe kutuluka. Poterepa, ndikofunikira kuyang'anira kuchira kwa tsitsi kuchokera mkatikati potenga mavitamini.
Akatswiri pazolimbikitsa kusamalira tsitsi apanga mapiritsi a kukula kwa tsitsi lomwe lili ndi michere yambiri yofunikira kulimbitsa ndi kukonza ma curls. Komabe, musanayambe kumwa mankhwala osokoneza bongo, muyenera kudziwa bwino zomwe amapanga. Zopangira zowonjezera sizingapereke zotsatira zomwe zimafunidwa: michere silingalowe mababu.
Ndikofunika kuti piritsi yothothoka tsitsi ikuphatikiza zomwe zimagwira: mavitamini A, B, C, michere ndi zinthu zina. Zakudya zomwe zimalowa m'thupi chifukwa chmatenga mapiritsi zimathandizira kukulitsa kukula kwa tsitsi ndikusintha kapangidwe kake. Kuphatikiza apo, pali kusintha kwamphamvu kwa thupi.
Lingaliro pakufunika kwamapiritsi apadera pakukula kwa tsitsi liyenera kupangidwa makamaka atakambirana ndi trichologist. Adzakuthandizani kudziwa chomwe kwenikweni chikusowa tsitsi, ndikukuwuzani mankhwala omwe muyenera kumawalabadira.
M'masitolo ogulitsa mankhwala ndi ogulitsa apadera, mapiritsi ambiri otayika atsitsi amagulitsidwa, osiyana mu kapangidwe kake ndi mtengo. Malinga ndi ndemanga za makasitomala omwe adakumana ndi zovuta zamapiritsi othandizira, muyezo wa mankhwala othandizira kwambiri wapangidwa, ndikukulolani kuti muchepetse vuto lakukweza tsitsi.
Mapiritsi a Aurita adapangidwa kuti alimbikitse kapangidwe ka misomali, kusintha khungu, komanso mwanzeru kuthana ndi vuto la kuchepa kwa kukula kwa tsitsi. Amapangidwa m'mitundu iwiri: Yisiti ndi Calcium-Silicon. Choyambirira choyamba chimaphatikizapo yisiti yachipatala, chifukwa chomwe magawika maselo amayamba. Silicon ndi calcium zimathandizira kulimbitsa mawonekedwe a tsitsi. Chifukwa cha kukhalapo kwa mavitamini A, E, B1 ndi B2, mapiritsi a Aurita ali m'gulu la mankhwala atatu omwe amagwira bwino ntchito polimbana ndi kuchepa kwa tsitsi ndipo kuwunika kambiri kumatsimikizira izi.
Mtengo wa mapiritsi okulitsa tsitsi a Aurita amachokera ku 300 mpaka 400 ma ruble pakiti iliyonse yomwe ili ndi makapisozi 40.
Maziko a Rinfoltil akukonzekera ndi gawo kuchokera ku zipatso za mankhwala osokoneza bongo - kanjedza kakang'ono, kamene kamathandiza kwambiri pa matenda a alopecia. Izi zimachepetsa kuchuluka kwa mahydro dihydrotestosterone, yomwe imakhala ndi poizoni ndipo imatha kudziunjikira pakhungu, potero imapangitsa kuti tsitsi lipere. Kuphatikiza apo, ma follicles a tsitsi amakhala osazindikira zochita za timadzi, motero vuto la alopecia silibwerera.
Kukhalapo kwa silicon m'mapiritsi a Rinfoltil pakukula kwa tsitsi kumathandizira kuti mulingo wonyowa ukhale mu tsitsi, kumatha kuuma kwawo ndi kutsika. Niacin amalimbitsa ziwiya za scalp ndikudzaza ndi zinthu zofunikira, ndipo chifukwa cha vitamini B7, tsitsilo limakhala lothinana komanso kukhala lamphamvu.
Malangizo ogwiritsira ntchito mankhwalawa akuwonetsa kuti ndikofunikira kuwonjezera njira ya mankhwalawa kwa miyezi itatu, ndiye kuti zotsatira zake mukamamwa mapiritsiwo ndizokwanira. Kuphatikiza apo, malinga ndi ndemanga za atsikana omwe adatha kumva momwe amathandizira kugwiritsa ntchito mapiritsi a Rinfolt, ndikofunika kuti azitenga nthawi yomweyo pogwiritsa ntchito shampoo ndi mafuta odzola amodzi.
Mtengo wapakati wonyamula mapiritsi a tsitsi la Rinfoltil uli mu ma ruble 600 mpaka 700.
Vitamini Complex Perfectil
Chidacho "Perfect" chili ndi mitundu yamafuta amafuta a polyunsaturated acid, folic ndi pantothenic acid, calcium, magnesium, iron, zinc ndi zinthu zina zomwe zimapangitsa kuti thupi ndi tsitsi zizikhala bwino.
Kudya kwa vitamini-mchere wambiri kumapangitsa kuti magazi azithamanga, chifukwa kukula kwa tsitsi ndikothamanga, ndipo mafayilo atsitsi amalimbikitsidwa kwambiri. Malinga ndi ndemanga, kugwiritsa ntchito bwino kwa mankhwalawa kumawonedwa mwezi umodzi atayamba kugwiritsa ntchito.
Mtengo pafupifupi wa mapiritsi a Perfectil ndi ma ruble 300.
Vitamini zovuta zilembo za zilembo
Malinga ndi kuwunika kwa makasitomala, kukonzekera kwa multivitamin ya Alphavit kuli ndi mtengo wotsika kwambiri: pafupifupi ma ruble a 300-400. Komanso, kugwira ntchito kwake sikotsika poyerekeza ndi ma analogues okwera mtengo. Kapangidwe ka mapiritsi a kukula kwa tsitsi kumaphatikizapo mavitamini ndi michere yambiri yomwe imakhudzidwa ndi metabolism ndikusintha khungu. Chifukwa cha kuphatikiza kwachilengedwe kwa zinthu zomwe zimapanga mapiritsi, thupi limalandira kuchira kokwanira, komwe kumapangitsa mkhalidwe wa tsitsi, kumachepetsa kuchepa kwa tsitsi ndikuwonjezera kukula.
Mankhwala "Revalid" ali ndi mavitamini a B omwe amathandizira kulimbitsa tsitsi, misomali, komanso kukonza magwiridwe antchito amanjenje. Kuphatikizika kwa vitamini kumakhala ndi keratin ndi kachilombo ka tirigu, kamene kamapangidwa tsitsi limabwezeretsedwa, ndikukula kwawo limathandizira.
Ngakhale kuti ndemanga zabwino za mankhwalawa sizingobwera kokha kuchokera kwa makasitomala okangalika, komanso kuchokera kwa akatswiri olimbitsa thupi, ndikofunikira kudziwa nokha malangizo musanayambe kugwiritsa ntchito ndikupeza zomwe zingachitike.
Pantovigar
Vitamini Complex ya Pantovigar imapangidwira zochizira tsitsi zowonongeka zowonongeka ndikutsitsimutsa kukula kwawo. Zomwe mapiritsiwo akuphatikizira ndi zinthu monga: yisiti yachipatala, mavitamini B1 ndi B5, keratin, cystine. Chifukwa chogwiritsa ntchito mankhwalawa, kusinthika kwa khungu ndi tsitsi kumachitika, kapangidwe keratin, kuwalitsa ndikulimbitsa tsitsi, komanso kupewa kutayika kwa thupi.
Mawu akuti kumwa mapiritsi a kukula kwa tsitsi ndi kuyambira miyezi itatu mpaka miyezi isanu ndi umodzi, kutengera zovuta za mavutowo ndi khungu. Ndemanga zabwino za atsikana omwe adagwiritsa ntchito mankhwalawa zikuwonetsa kuti mawonekedwe oyamba amadziwika pambuyo pa miyezi isanu yogwiritsa ntchito mankhwalawa. Komabe, musanayambe kumwa mankhwalawa, muyenera kudziwa malangizo: malamulo ogwiritsira ntchito ndi contraindication.
Mtengo wa mapiritsi a Pantovigar ndiwotsika poyerekeza ndi analogu yokhala ndi zofanana.
Katswiri wa Tsitsi - Mapiritsi a Tsitsi
Mapiritsi Otsuka a Tsitsi Lachizungu amapereka chakudya komanso kulimbikitsa tsitsi kuchokera mkati chifukwa cha zomwe zili ndi zosakaniza:
- Zinc imalimbikitsa kagayidwe kazigawo ndi ma cell, imachotsa zovuta komanso kuthetsa mkwiyo.
- yisiti yomwe ili mu Katswiri wa Katswiri wamtunduwu amaonetsetsa kuti tsitsi lizikhala ndi mapuloteni komanso vitamini B, zomwe zimapangitsa kuti ma curls azikhala omveka bwino,
- taurine imathandizira kukula kwa tsitsi latsopano komanso lakuya,
- Cystine imagwira ngati chogwira ntchito pothana ndi kutayika kwa ma curls ndikuwateteza ku zotsatira zakunja - kuzizira komanso kouma.
Mavitamini a Tsitsi mu Katswiri a Mapiritsi a Tsitsi ayenera kumwedwa kuti akonzenso kufooka komanso kukonda kuchepa kwa tsitsi, komabe, muyenera kufunsa katswiri.
Kafotokozedwe kapangidwe ka kakonzedwe ka “Katswiri Wotulutsa Katswiri” ndi momwe amagwiritsidwira ntchito akuwonetsedwa mu malangizo omwe aphatikizidwa. Njira yovomerezeka ya chithandizo ndi miyezi itatu, pambuyo pake ndiyofunika kupumula kwa masiku khumi. Mtengo wa Katswiri Wazopangira Vitamini m'mafakitala ambiri sapitilira ma ruble 400 pa paketi iliyonse, ndipo kuwunika kumawonetsa kugwira ntchito kwa mankhwalawa.
Nutricap pakutha kwa tsitsi
Vitamini waku Swiss vitamini ndi mineral tata Nutricap adapangidwa kuti abwezeretse kuchepa kwa michere osati mu tsitsi, koma m'thupi lonse. Muli zigawo izi:
- calcium, silicon, zinc,
- nyongolosi ya tirigu
- Mavitamini B,
- njuchi
- mafuta a walnut.
Zida zachilengedwe zam'mapiritsi zimabwezeretsa chitetezo cha mthupi, zimapangitsa kuti kukana kwake kukhale kwina, ndipo, chifukwa chake, zimakonza kapangidwe ka tsitsi, zimatsutsana ndi kutayika kwawo ndikupereka kukula kwachangu.
Mtengo wapakati wonyamula mapiritsi a Nutrik pakutha kwa tsitsi ndiwokwera kwambiri kuposa ma analogu ake ndipo umachokera ku 1800 mpaka 2000 rubles, komabe, ndemanga zambiri zikuwonetsa kuti zotsatira zake zimavomereza mtengo wotere.
Mapiritsi Owonongeka a Tsitsi - Pharma Wowonda
Mavitamini a tsitsi m'mapiritsi a Folten Pharma cholinga chake ndikuchepetsa kukalamba kwa tsitsi chifukwa cha zantinin pakuphatikizika. Chifukwa cha zovuta zam'maminolo ndi mavitamini a magulu A, B, E, kutayika kwa ma curls kumachepa, ndipo pamapeto pake, malinga ndi kuwunika kwa ogwiritsa ntchito, amasiya. Mphamvu ya antioxidant yomwe imapangidwa ndimitundu ya mankhwalawa imathandizira kusintha magazi, zomwe zimatsogolera kukula kwa tsitsi latsopano.
Ngakhale mtengo wotsika mtengo, mapiritsi a tsitsi la Volten Pharma amathandizira pakuwongolera njira ya metabolic mthupi, kuthandizira kukula kwatsopano kwa tsitsi, komanso kuthana ndi vuto.
Komabe, ndikofunikira kumvetsetsa kuti palibe limodzi mwa mankhwalawa: ngakhale Tsitsi la Katswiri, kapena Rinfoltil kapena Pantovigar, sangathandize pamavuto amthupi m'thupi. Pankhaniyi, kufunafuna thandizo kuyenera kukhala kuchokera kwa akatswiri omwe angakupatseni njira zoyenera zobwezeretserani thanzi.
Selencin anti hair hair
Mankhwala "Selencin" ndi njira yovuta yochitira homeopathic yolepheretsa kuchuluka kwa mapangidwe ogona, chakudya chawo komanso kusangalatsa kwa kukula kwa tsitsi. Mapiritsi amathandizira kuchepetsa kuchuluka kwa tsitsi limatha, chifukwa chake, limagwira pophika alopecia.
Njira yovomerezeka yovomerezeka ndi mankhwalawa ndi miyezi iwiri yopuma sabata. Mtengo wapakati wama vitamini ovuta umapezeka pafupifupi ma ruble 400 pa phukusi lomwe lili ndi mapiritsi 60. Malinga ndi ndemanga za ogwiritsa ntchito, kumwa mankhwalawa nthawi zambiri kumayendera limodzi ndi sayanjana, chifukwa chake muyenera kufunsa katswiri.
Mavitamini Omwe Akukula ndi Kukula kwa Tsitsi
Kutenga kwama protein-mineral complexes omwe amathandizira kubwezeretsa kapangidwe ka tsitsi sikupereka zotsatira zomwe zingafunike popanda kudya moyenera. Mavitamini ndi zinthu zopindulitsa zomwe zili muzinthu zamagulu azakudya zimatha kuchiritsa tsitsi lanu mkati, kuchititsa kukula kwa tsitsi ndikutchingira tsitsi.
Iyenera kuthandizidwa makamaka pazinthu zotsatirazi zomwe zili ndi mavitamini:
- Vitamini A amachotsa ululu wouma ndi tsitsi, amaletsa kunenepa komanso kubwezeretsa tsitsi losalala komanso lophweka. Imapezeka mu kaloti, chiwindi cha nsomba, dzira la mazira ndi masamba.
- Vitamini B imapangitsa kukula kwa ma curls, imapatsa ma follicles a tsitsi ndi kuchuluka kofunikira kwa michere. Zakudya zokhala ndi vitamini B - chimanga chosasankhidwa, mtedza, nyemba, mazira, buledi wopanda nzeru.
- Vitamini C amathandizira kuyambitsa magazi kutchinga ndi kuteteza ndi kukonza tsitsi lanu. Kuti mukwaniritse zofuna za thupi zamtunduwu, muyenera kulabadira zipatso za zipatso, tsabola ndi belu.
- Chifukwa cha vitamini E wopezeka mumtedza, mafuta a masamba ndi mbewu, phindu limafalikira.
Zowonjezera zomwe zimakhudza kukula kwa tsitsi
Tsitsi lalitali losalala silingathe kukula popanda kuwayang'anira. Ndemanga za akatswiri odziwa kusamalira tsitsi akuwonetsa kuti kuwonjezera pa kudya moyenera komanso kudya zakudya zowonjezera, ndikofunikira kutsatira zotsatirazi:
- Kugwiritsidwa ntchito kwina konse kwa ma shampoos achire, zopopera ndi masks osakanikirana ndi kunenepa kwa mavitamini ofunikira kumapangitsa tsitsi kukhala ndi chakudya, kuwateteza ku zovuta zakunja.
- Kutikita m'mutu kumayendetsa magazi kulowa m'magazi a tsitsi, ndikuthandizira kukula kwa ma curls.
- Kukhala wakhama, kudya mokwanira komanso kugona mokwanira kumakhudza kuthamanga kwa magazi, kuthamangitsa kagayidwe kachakudya, komanso kumathandizira kuti zinthu zizipezeka muzakudya za tsitsi.
- Kusakhalapo kwa zochitika zodetsa nkhawa ndikofunikira kwambiri kuti mukhale wathanzi osati tsitsi lokha, komanso thupi lonse.
Mtengo wamapiritsi a tsitsi
Pakati pa mapiritsi ambiri omwe ali pamasheleti osokoneza bongo omwe amachepetsa tsitsi, pali mitundu yonse iwiri ya mankhwala osokoneza bongo.
Mwa mankhwala omwe amakhala ndi mtengo wokwanira, mavitamini a Alphavit ndi Complivit ndiosiyanitsidwa kwambiri, omwe cholinga chake ndi kukonza thupi kwambiri. Ndemanga zabwino za mavitamini a Aurita ndi akatswiri a Tsitsi omwe amagulitsidwa m'misika yamafuta pamtengo wa bajeti amawonetsa phindu lawo pa ma curls.
Mwa zinthu zomwe zili pamitengo yapamwamba yomwe imaperekedwa pama rafu apadera mashopu, ndikofunika kulabadira kukonzekera kwa Rinfoltil ndi Nutrikap.
Ndemanga ya anthu piritsi la tsitsi
Zowonjezera zachilengedwe ndi zovuta za vitamini zidatchuka kwambiri pakati pa atsikana omwe amalota tsitsi labwino kwambiri.Chifukwa chake, intaneti ili ndi malingaliro ambiri okhudza mankhwala ena. Pakati pawo, pali zabwino komanso zoyipa kwambiri. Izi ndichifukwa choti nthawi zambiri ogwiritsa ntchito amalota zaomwe zimachitika, koma zotsatira zake zimakhala zoonekera pokhapokha atagwiritsa ntchito miyezi yambiri.
Zowunikira zabwino komanso zowunikira zimapezeka za mapiritsi amtengo wapatali a anti-hair hasara - Nutricap, ndi zotengera zotsika mtengo ngati Katswiri Tsitsi kapena Selenzin, chifukwa chake muyenera kudalira katswiri posankha mankhwala oyenera. Kusankha kwayekha kwama vitamini ovuta, kutengera zowonera zowonjezera, sikungapindulitse tsitsi, komanso nthawi zina kuvulaza thupi.
Kodi mapiritsi a kukula kwa tsitsi kumutu ndi ati?
Nthawi zambiri, kwa mwezi umodzi, kutalika kwa tsitsi kumawonjezeka pang'ono - masentimita 1-2 okha, ndipo nthawi zina ngakhale zochepa - zonse zimatengera kutengera kwa chibadwa.
Nthawi zina machitidwe akukulira tsitsi lachilengedwe amachedwa - zinthu zovuta, zovuta zachilengedwe, kusowa kwa mavitamini ndi michere mthupi, komanso vuto la tsitsi lakhanda limatha kukhala chifukwa.
Kukonzekera kwapiritsi kwapadera komwe kumakhala ndi mavitamini a B, biotin, chitsulo, calcium, zinc, sulufu, keratin, amino acid komanso zofunikira zam'mera zofunikira zimatha kukonza izi. Ubwino wofunika wa ndalama zotere ndikuti, kuwonjezera pa cholinga chawo chachikulu, amathandizira kuchira kwathunthu ndi kulimbitsa thupi.
Onetsetsani kuti mwapita kwa dotolo wodziwa matenda ake - adzayambitsa chomwe chimapangitsa kuti tsitsi lizichepetsetsa komanso kupereka mankhwala othandiza. Musaiwale kuti kumwa mapiritsi osalamulirika kungayambitse mavuto akulu.
Kodi mumadziwa kuti njira zina zimathandizira kukula kwa zingwe, monga mesotherapy ndi kutikita m'mutu. Ndikofunikanso kwambiri kupesa bwino.
Mapiritsi otchuka opititsa patsogolo kukula kwa tsitsi, mawonekedwe ake, kapangidwe kake ndi mfundo zoyenera kuchitapo
Kampani yotchuka yaku Swiss Narin ndiwopanga zakudya zophatikiza ndi chakudya cha Nutrikap - chopangidwa ndi multivitamin chomera, chimapezeka m'mapiritsi ndipo chimapangidwa kuti chilimbikitse komanso kudyetsa bwino tsitsi ndi misomali mwa akazi.
Makapisozi a 1000 mg mu mawonekedwe ake ali:
- Mavitamini a gulu B- B1, B2, B5, B6 ndi B8,
- Ascorbic acid
- Tizilombo ta Wheat,
- Njuchi
- Cystine ndi methionine (amino acid),
- Zinc, Silicon, Sulfur ndi Kalcium,
- Mafuta a Walnut
- Soya lecithin,
- Njuchi.
Chifukwa chogwiritsa ntchito mankhwalawa, tsitsi limayamba kukula msanga chifukwa cha kupanga kwatsopano kwa maselo atsopano, bulb ya tsitsi imamasulidwa ku poizoni, ntchito ya zotupa za sebaceous imasinthidwa ndipo chitetezo chimabwezeretsedwa.
Ndi zabwino zake zonse, mapiritsi a Nutricap ali ndi zotsutsana:
- Kusalolera kwa chinthu chimodzi kapena zingapo,
- Matenda oyamba ndi misomali ndi khungu.
Amayi pa nthawi yoyembekezera komanso yoyamwitsa ayenera kuonana ndi dokotala asanamwe mankhwalawa.
Rinfoltil mankhwala opangidwa ndi kampani yotchuka ya ku Italy yotchedwa PharmaLifeAmalandira amayi ndi abambo omwe ali ndi tsitsi lowonda kwambiri.
Mapiritsi awa amadziwika ndi mawonekedwe achilengedwe:
- Mabulosi a kanjedza achilala, olemera ma antiandrogens,
- Ginseng ndi ginkgo biloba, yomwe imapatsa oxygen ndi mavitamini kuti apangitse njira za metabolic mkati mwa follicles a tsitsi,
- Nasturtium yayikulu, yokhala ndi mavitamini B, carotene, rutin, ascorbic ndi nicotinic acid, imapatsa thunzi tatsitsi ndi chakudya choyenera.
Mapiritsi a Homeopathic Selencinopangidwa ndi Russia wopanga Alcoi LLC akulimbikitsidwa kuti agwiritse ntchito ngati mukuwononga tsitsi.
Zigawo zikuluzikulu ndi:
- Likopodium,
- Phosphorus yoyera
- Tallium Aceticum,
- Silicea
- Aluminium Oxidate,
- Sodium Chloratum,
- Kalium phosphoricum,
- Lactose Monohydrate.
Mankhwalawa amagwiritsidwa ntchito pochiza tsitsi lonse. Imaphatikizidwa chifukwa cha tsankho la munthu aliyense, komanso chithandizo cha ana. Amayi pa nthawi yoyembekezera komanso mkaka wa m'mawere amafunika kufunsa dokotala.
Kashiamu gluconate
Yodziwika bwino calcium gluconate mapiritsi, ndi imodzi mwanjira zotsika mtengo kwambiri zokulira kwa tsitsi.
Ndikulimbikitsidwa kuti muzidya tsiku lililonse 1-2 pakudya. Ndikwabwino, malinga ndi madotolo, kupukusira piritsi patsogolo pa ufa ndikuamwa ndi madzi kapena mkaka.
Nicotinic acid
Vitamini PP, kapena nicotinic acid, imabwezeretsa ndikulimbitsa tsitsi.
M'mafakitala, chida ichi chimawonetsedwa ngati mapiritsi ndi ma ampoules. Otsatsa tsitsi komanso otsogolera bwino amalimbikitsa kugwiritsa ntchito njira yoyamba komanso yachiwiri. Mapiritsi amayenera kumwedwa pakamwa katatu patsiku, kutsukidwa ndi mkaka kapena madzi ambiri, ndipo zomwe zili m'mapulogalamuwa ziyenera kugwiritsidwa ntchito pokonzekera masheya opatsa thanzi.
Masabata awiri mutangoyamba kugwiritsa ntchito, zotsatira zabwino zidzaonekera - ntchito za mawonekedwe amatsitsi zimayambitsidwa, tsitsilo limakhala lolimba, lokwera komanso lowala.
Chachikulu contraindication ntchito Nicotinic acid ndi matenda am'mimba komanso impso, kukulitsa kwamitsempha yamagazi, kuthamanga kwambiri kapena kuthamanga kwa magazi, atherosulinosis komanso kudziwikiratu magazi. Chifukwa chake, samalani mukamamwa mankhwalawa.
Zinthu zothandiza
Werengani nkhani zathu zina pa regrowth tsitsi:
- Malangizo a momwe mungakulitsire ma curls mutatha kusamalira kapena tsitsi lina lalifupi, kubwezeretsa mtundu wachilengedwe mutatha kusintha, imathandizira kukula pambuyo pa chemotherapy.
- Khalendala yokhala ndi tsitsi lalitali kwambiri ndipo muyenera kudula kangati mukamakula?
- Zomwe zikuluzikulu zimayambira pang'onopang'ono, ndi mahomoni ati omwe amachititsa kukula kwawo komanso zakudya ziti zomwe zimapangitsa kukula kwabwino?
- Momwe mungakulitsire tsitsi mwachangu mchaka chimodzi komanso mwezi?
- Njira zomwe zingakuthandizeni kukula: masamu othandiza kukula kwa tsitsi, makamaka mtundu wa Andrea, mankhwala a Estelle ndi Alerana, madzi a lotion ndi mafuta osiyanasiyana, shampoo ndi mphamvu yamahatchi, komanso shampoos zina zokulira, makamaka shampoo activator Golden silika.
- Kwa otsutsa azikhalidwe zachikhalidwe, titha kupatsa anthu wowerengeka: ammayi, zitsamba zosiyanasiyana, nsonga zogwiritsira ntchito mpiru ndi apulo cider viniga, komanso maphikidwe opangira shampoo yakunyumba.
- Mavitamini ndi ofunikira kwambiri paumoyo wa tsitsi: werengani kuwunikiridwa kwa maofesi apamwamba apadera a mankhwala, makamaka kukonzekera kwa Aevit ndi Pentovit. Dziwani zambiri za kugwiritsa ntchito mavitamini a B, makamaka B6 ndi B12.
- Dziwani zambiri zamankhwala ena opitilira muyeso.
- Kodi mumadziwa kuti ndalama zomwe zimaphulika zimakhala ndi phindu pa kukula kwa ma curls? Tikukupatsirani chithunzithunzi cha zopopera zabwino, komanso malangizo ophikira kunyumba.
Kanema wothandiza pamutuwu
Kanemayo ali ndi malingaliro pakugwiritsa ntchito mapiritsi ndi mavitamini pakukula kwa tsitsi pamutu:
Mapiritsi amakono a kukongola kwa tsitsi amatha kuthetsa mavuto ambiri. Komabe, ndizothandiza kwambiri ndi njira yolumikizirana - chifukwa chake, khalani ndi moyo wathanzi, khalani okangalika, patsani thanzi chakudya chanu ndi zinthu zachilengedwe, perekani tsitsi lanu chisamaliro choyenera ndikuonetsetsa kuti mumvera malingaliro a trichologist.
Kodi kukonzekera tsitsi kumakhala kotani?
Njira zowonjezera kukula kwa tsitsi m'mapiritsi ndi mankhwala omwe amasintha thanzi la tsitsi ndi tsitsi lanu.
Amalemeretsa tsitsi ndi mavitamini ofunikira, ma microelement, omwe amathandizira kuti akule. Nthawi zambiri, mumayenera kumwa mapiritsi angapo patsiku, momwe mumakhala zinthu zofunika tsiku lililonse. Nthawi zina mapiritsi amawonjezeredwa kwa shampoo kapena masks amakonzedwa kuchokera kwa iwo.
Kuphatikizika ndi zomwe zimakhudza thupi
Zomwe mankhwala amathandizira kuti tsitsi lizikula nthawi zambiri:
Mavitamini:
- Mavitamini a B (sinthani mawonekedwe a tsitsi, limbikitsani tsitsi lanu, limbikitsani kukula ndikukulimbikitsa kukonzanso kwamaselo),
- Vitamini A (amayimitsa tsitsi, amalimbikitsa kukula)
- Vitamini C (amakomera bwino kukula ndi kukonzanso kwa maselo, ali ndi mphamvu yolimbikitsa),
- Vitamini E (m'miyeso ya sebaceous glands, imakonzanso keratin, imasintha mkhalidwe wa tsitsi ndi mababu),
- Vitamini D3 (amateteza khungu ku matenda ndi ma ray a ultraviolet, amabwezeretsa ma follicle a tsitsi),
- Vitamini K1 (amalepheretsa kukalamba kwa maselo).
Tsatani:
- Magnesium (amaletsa kudzuka ndi kutsuka tsitsi)
- Zink ndi zinc oxide (imakulitsa kukula kwa tsitsi)
- Chrome (ili ndi mphamvu yolimbitsa)
- Calcium (umagwirizana ndi dazi, umawongolera mawonekedwe),
- Phosphorous (imapangitsa tsitsi kukhala lowala ndi utoto wonyezimira),
- Iron (amalimbitsa tsitsi)
- Mkuwa (umaletsa kuchepera kwa tsitsi)
- Selenium (imaletsa tsitsi, ili ndi katundu wonyowa).
Amino acid:
- Folic acid (amachotsa tsitsi ndikuyambitsa tsitsi kukula)
- Cystine (imabwezeretsa zachilengedwe za keratin)
- Para-aminobenzoic acid (umalepheretsa kukalamba kwa maselo)
- Taurine (imadyetsa babu la tsitsi).
Zosakaniza zachilengedwe:
- Yisiti ya Brewer's (khungu lolondola pakhungu, limbikitsani kuwumbanso kwa tsitsi),
- Chotsalira cha mahatchi (chimathandiza kupangika kollagen ofunikira ndi tsitsi)
- Tizilombo ta Wheat (kabwino pakhungu ndi tsitsi),
- Chotsitsa cha Burdock (chimasiya dazi)
- Dongosolo la Echinacea (limabwezeretsa tsitsi lofooka, limanyowa ndikuwadyetsa),
- Zipatso za kanjedza (zimasiyanitsa kuchuluka kwa androgen, momwe kuchuluka kwake kumayambitsa matenda androgenic alopecia)
- Mint (amachita ngati antiseptic)
- Chinese camellia (ili ndi zotsatira zoyipa),
- Mafuta a Walnut (amalimbitsa ndikuthandizira kukonzanso tsitsi).
Mikhalidwe yosankha chida choyenera
- Tsitsi lotopa, lotuwa limasowa kukonzekera ndi calcium ndi magnesium,
- Ngati tsitsilo silikula, ndipo ngakhale linakhala louma, sankhani mapiritsi okhala ndi silicon kapena phosphorous,
- Tsitsi la Brittle lifunika chida ndi chitsulo,
- Pakayamba tsitsi laimvi, malowo ayenera kukhala ndi mavitamini B, makamaka vitamini B3,
- Sulufule pamapiritsi imabweza tsitsi labwino kwambiri,
- Muyeneranso kulipira utoto ndi kununkhira pakupanga mankhwala. Ngati alipo, ndibwino kukana, chifukwa kugwiritsa ntchito mapiritsi otere nthawi zambiri kumayambitsa thupi kulimbana.
- Musaiwale kuyang'ana nthawi yomwe mankhwalawa adatha.
Patsamba lofufuza mankhwala mutha kupeza mapiritsi osiyanasiyana amakula tsitsi pamutu pa akazi ndi amuna. Chifukwa chake, kusankha sikophweka nthawi zonse. Kupangitsa kusankha chida choyenera kukhala kosavuta, lingalirani zosankha wamba:
Katswiri wa Tsitsi ndi Evalar
Izi zimapangidwa mwachilengedwe zomwe zimathandiza tsitsi "kukhala ndi moyo". Atamwa mankhwalawa, amakula msanga, ndipo kuchuluka kwawo kumawonjezeka. Zomwe zimagwira pamapiritsi zidzayambiranso kupanga collagen, zomwe zingathandize kuwachiritsa.
Mapiritsi a kukula kwa tsitsi pamutu kuchokera ku Evalar.
Zowonetsa: kukula pang'onopang'ono, kutopa kwa tsitsi, kuchuluka kwa tsitsi.
Zoyipa: Mimba, kuyamwa.
Njira yolandirira: Piritsi limodzi kawiri tsiku lililonse, kumwa ndi miyezi itatu.
Izi ndizovuta za mavitamini omwe amasintha bwino zisonyezo zaumoyo, tsitsi komanso thupi lonse.
Imathandizira kagayidwe kazinthu komanso kusintha magazi m'magazi, ndipo izi zimathandiza tsitsili kulimba.
Zowonetsa: kusintha kwa kapangidwe ka tsitsi, kusokonekera kwa misomali, khungu louma, psoriasis, dermatitis, alopecia.
Zoyipa: hypovitaminosis, mavuto ndi chithokomiro England, tsankho kwa chimodzi mwazigawo.
Njira yolandirira: 1 kapisozi patsiku mukatha kudya m'mawa. Imwani 1 mwezi.
Chogulitsachi chimakhala ndi mphamvu yolimbitsa, chimagwira nawo ntchito pakukonzanso khungu komanso kagayidwe kachakudya ka michere. Komanso, mapiritsi amawerengedwa kuti apititse patsogolo kukula kwa tsitsi pamutu. Mukazitenga, tsitsilo limaleka kutuluka, mawonekedwe ake amakula bwino ndikukula kumakulitsidwa.
Zowonetsa: kusokonekera kwa tsitsi ndi misomali, kuchepa kwa mavitamini, kutenga pakati, matenda opatsirana, kuperewera kwa zakudya m'thupi.
Zoyipa: tsankho kwa chilichonse cha zigawo zikuluzikulu.
Njira yolandirira: Katatu patsiku piritsi limodzi, nthawi yayitali pakati pa Mlingo sayenera kupitirira 3 hours.
Mapiritsi a Mumiyo
Katunduyu amamasulidwa mu mawonekedwe a utomoni wokuyimira, ufa kapena mawonekedwe a mapiritsi. Itha kugwiritsidwa ntchito mkati kapena kupanga masks. Mapiritsi oterowo a kukula kwa tsitsi kumutu amapatsa mphamvu tsitsi, amabwerera msanga ndipo amagwa pang'ono, ndipo izi zimawapangitsa kukhala onenepa.
Zowonetsa: kuchepa kwa tsitsi, kummera magawo, kukula pang'onopang'ono, seborrhea, kutulutsidwa kwapadera kwa sebum, tsitsi la brittle, kupewa matenda a khungu.
Zoyipa: tsankho pamagawo ena.
Njira yolandirira: Katatu patsiku, piritsi limodzi litatha kudya. Imwani osachepera mwezi umodzi.
Foltena Pharma
Mothandizana ndi alopecia mwakuchepetsa kukalamba kwa tsitsi. Amasiya kutuluka, ndipo chifukwa cha kuyenda bwino kwa magazi, zatsopano zimakula.
Zowonetsa: khola, dandruff, matenda a pakhungu.
Zoyipa: thupi lawo siligwirizana.
Njira yolandirira: 2 kawiri patsiku piritsi. Imwani osachepera mwezi.
Mankhwala a antiandrogenic
Mkazi m'thupi amakhala ndi mahomoni a androgen, omwe amafunikira kusamba kwathunthu. Koma zimachitika kuti mahomoni awa amakhala ochulukirapo kuposa momwe amafunikira. Zikatero, matazi a dazi amawoneka pamutu. Kuti muthane ndi vutoli, antiandrogenic mankhwala apangidwa.
Mapiritsi a kukula kwa tsitsi pamutu m'mafakitale, ndemanga ndi mitengo
Awa ndi ma steroidal (Finasteride, Proscar, Propecia), osakhala a steroidal (Casodex, Nimutamide, Flutamide) ndi magwero azomera (mitengo yayitali ya kanjedza, zipatso za kanjedza za Sabal). Onse amachita mosiyanasiyana, koma cholinga chake ndi kuponderezana androgens.
Zithandizo zapakhomo
Mankhwalawa amatchedwa mankhwala ena mwachilengedwe, ndi maphikidwe ena. Ubwino wa mankhwalawa ndikuti ukagwiritsidwa ntchito moyenera, sizivulaza. Ndipo chopanda pake ndichakuti mankhwala azamba ofooketsa amagwira ntchito pang'onopang'ono. Izi zikuphatikizapo Selencin, Reabiliton, Alopeton, Keranorm, etc.
Kodi mapiritsi okulitsa tsitsi ndi ati?
Zodzikongoletsera tsitsi zokha sizokwanira. Kuti muwapatse chisamaliro choyenera, mavitamini amafunikira - wowonjezera zachilengedwe pakukula kwa tsitsi. Chifukwa cha kupezeka kwathunthu kwa thupi la zinthu zofunika zomwe zimapangidwa kuchokera mkati, momwe tsitsi limakhalira bwino. Zofunikira zomwe zimathandizira kukula kwa tsitsi la tsitsi ndiz mavitamini awa:
- A. Amalepheretsa tsitsi kukhala lolimba komanso lophweka pakuthothoka khungu. Muli kaloti, nsomba chiwindi, batala, dzira yolk, ofiira, achikaso ndi zipatso zobiriwira.
- B. Imalimbikitsa. Muli mbewu monga chimanga, mtedza, nyemba, chiwindi ndi impso za nyama.
- C. Imapangitsa magazi kuyendayenda, chifukwa chomwe icho chimathandizira kukula kwa tsitsi. Imakhala mu zipatso, kabichi, zipatso.
- E. Amapereka kuwala, kutanuka. Zokhala ndi njere, mtedza, mafuta a masamba.
Mapiritsi a kukula kwa tsitsi pamutu ndi mavitamini ovomerezeka ndi zakudya zowonjezera zomwe zimapereka zakudya, kulimbitsa, kuthamangitsa kukula kwa tsitsi. Amatenga mankhwalawa osangothandiza kusintha tsitsi, komanso njira yokhayo yolimbikitsira. Zotsatira zawo zabwino zimafikira ziwalo zamkati, khungu, misomali.Mukamasankha mankhwala oyenera, kapangidwe kake ndi ma contraindication omwe amapezeka ndikofunikira. Njira za kukula kwa tsitsi ziyenera kukhala ndi mavitamini ambiri ndi mavitamini otsatirawa:
- silicon
- chitsulo
- zinc
- selenium
- calcium
- sulufule.
Zizindikiro ndi contraindication
Mapiritsi othandizira kukula kwa tsitsi kumutu amalembera amuna ndi akazi omwe akuvutika ndi dazi, komanso kuwonongeka kwa misomali. Njira yothetsera vuto la alopecia kapena vitamini wolimbitsa tsitsi, kuwonjezera, titha kuwonetsedwa mu milandu yotsatirayi:
- ndi njira yofulumira ya kuwonongeka kwa mapuloteni,
- pamaso pa ma pathologies ena a khungu (dandruff, dermatitis, etc.),
- Kuphwanya njira kagayidwe kachakudya mthupi,
- pa mavuto a pakhungu.
Mavitamini olimbana ndi kuchepa kwa tsitsi sangatengedwe pafupipafupi kapena kupitirira muyeso womwe akuwonetsa wopanga, popeza izi zikuwopseza ndi njira yosinthira - dazi. Kuphatikiza apo, ndizoletsedwa kumwa mankhwalawa kwa anthu omwe sayanjana ndi chinthu chimodzi kapena zingapo za mankhwala. Kuti mupewe njira zoyipa, muyenera kufunsa katswiri musanayambe maphunziro.
Mapiritsi amatsitsi oti musankhe
Mankhwala amapereka mankhwala osiyanasiyana olimbitsa ndikuthandizira kukula kwa tsitsi. Maziko awo ndi mavitamini ndi michere yofunikira pakuchiritsa ma follicles ndi scalp yokha. Ndalamazi zitha kugawidwa m'magulu awiri: kuchita kuchokera kunja ndi mkati. Loyamba limaphatikizapo mitundu yonse ya masks, mafuta odzola, kutsitsi lakukula kwa tsitsi, mafuta ndi mafuta. Zotsalazo ndi makapisozi kapena mapiritsi ndipo zimakhala ndi mphamvu, yokhalitsa.
Pothana ndi kuchepa kwa tsitsi, kusinja, kuwuma, komanso kunenepa, ndikofunikira kugwiritsa ntchito mankhwala osokoneza bongo a vitamini. Ngati mtsikana kapena chibwenzi ali kale ndi vuto lalikulu, mwachitsanzo, kuchepa tsitsi kumachitika mwachangu, muyenera kufunsa dokotala. Katswiri yekha ndiamene angasankhe mapiritsi oyenera pankhani inayake, poganizira zotsutsana ndi zotsatira zoyipa.
Kodi pali mapiritsi a kukula kwa tsitsi komanso ogwira ntchito
Tsitsi ndi chida chodziwitsa za mavuto amkati mwathupi. Kuperewera kwa mavitamini ndi michere, kuchepa kwama metabolism ndi mankhwala kumawonekera pamawonekedwe awo, kukula kwake ndi kachulukidwe. Nthawi zambiri, mafuta onenepa, owuma kapena kuwuma kumawonekera pamasamba awa, malembawo amakhala ogawanika, osakhazikika. Bwezeretsani zakudya zomwe zikusowa, potero kulimbitsa ndi kuchiritsa ma curls kudzakuthandizani pazakudya zanu komanso mapiritsi a kukula kwa tsitsi.
Mfundo yogwira ntchito
Kulimbitsa ma curls, kuwapatsa silika ndi kuwala, komanso kuthamangitsanso kukula kwina nthawi zina zodzikongoletsera zokha (shampoos, zopopera, mafuta osamba) sizokwanira. Nthawi zina zimachitika kuti muleka kugwiritsa ntchito owonjezera tsitsi, popeza zomwe zimachitika nthawi yomweyo zimatha. Poterepa, ndikofunikira kuthetsa vutoli kuchokera mkati.
Kuperewera kwa Vitamini ndiye chifukwa chachikulu chakukula pang'onopang'ono, kutsekemera ndi kusakhazikika kwa ma curls. Imakhala yovuta kwambiri m'nyengo yozizira ndi nthawi yachisanu. Sizingatheke kusintha momwe zinthu ziliri ndi chakudya chokha; ndikofunikira kumwa mapiritsi (mavitamini) ndi zina zowonjezera zama biology (zowonjezera zakudya).
Zakudya zowonjezera ndi mapiritsi othandizira kuti tsitsi lizithamanga ndizovuta zam'madzi, mavitamini ndi michere yomwe ndiyofunikira pakugwira bwino ntchito kwa tsitsi, tsitsi komanso thupi lonse. Kuphatikizika kwa kukonzekera kumeneku kumaphatikizapo mavitamini A, C, E, B, calcium, mkuwa, zinc, sulufufu, silicon, chitsulo, selenium.
Mfundo zoyenera kuchita ndi mapiritsi ndizosavuta komanso zomveka: Akalowa mkatikati mwa thupi, amayamba kulimbikitsa ntchito zamkati ndi machitidwe, kusintha kagayidwe kachakudya ka magazi, kuwonjezera magazi, ndikulimbikitsa kuchotsa kwa poizoni. Zotsatira zofananira zimawonekera osati kokha pamtundu wa tsitsi, komanso pakhungu ndi misomali.
Zomwe mungasankhe
Mankhwala amakono amapatsa amayi ndi abambo gawo lochulukirapo lazakudya zopatsa thanzi, mavitamini ndi michere yama mineral omwe amatha kukonza khungu, kulimbitsa miyendo ndikuchotsa zovuta zingapo za tsitsi. Zomwe zimaperekedwa pakudya ndikukula ndi kupindika kwa ma curls ndizabwino kwa inu, katswiri woyambira woyamba amayankha pambuyo pa mayeso angapo azachipatala komanso kufufuza mwatsatanetsatane mkhalidwe wa tsitsi. Iyi ndi njira yokhayo yotsimikizika ndikuyenda bwino kwa mankhwala omwe akubwera.
Mfundo yofunika! Ngati palibe vuto, latsitsi ndi lalitali (prof dandruff, kuyabwa, kutaya kwambiri kwa zingwe), kukonzekera kwa mchere wambiri wa michere kumathandizira kulimbitsa tsitsi, kupititsa patsogolo mkhalidwe wake ndikuthandizira kukula.
Iwo omwe sanachedwe kuwona dokotala ali Malangizo akulu, kusiya mawu posankha mankhwala oyenera:
- Phunzirani mosamala kapangidwe kamankhwala. M michere yambiri komanso zowonjezera zochepa zowonjezera, zimakhala bwino.
- Chonde dziwani kuti mavitamini okongola (A, E, C, B) ayenera kupezekanso munthawiyo. Kwa makasitomala omwe akuvutika ndi ma curls, kupezeka kwa vitamini D pakukonzekera ndikofunikira .. Mkhalidwe wofanana ndi zowonjezera mchere: zinc, silicon, mkuwa, sulufu, chitsulo, selenium, calcium - ndizofunikira kwambiri, koma kukhalapo kwa magnesium, phosphorous, ayodini, chromium kumangopindulitsa .
- Sankhani zomwe mukufuna kukwaniritsa poyambira: limbikitsani ma curls, siyani kutayika kwawo, thamangitsani kukula kapena chotsani kuuma.
- Kupezeka kwa chinthu chimodzi chomwe simunachite bwino ndi chovomerezeka. Mankhwala otere sangagwiritsidwe ntchito.
- Samalani ndi contraindication, tsiku lotha ntchito. Izi ndizofunikira kwambiri posankha mankhwala.
- Osangoyang'ana pamtengo. Nthawi zambiri, makampani ena amachulukitsa mtengo chifukwa cha kutchuka kwa malonda, kutsatsa kwabwino.
- Onaninso ndemanga za ogwiritsa ntchito, ngakhale bwino kudalira zokumana nazo za okondedwa.
- Musatenge mwachangu phukusi lalikulu, mwina mankhwalawo sangagwire ntchito kapena sangapereke zotsatira zowoneka.
- Gulani ndalama zokhazokha m'masitolo ogulitsa mankhwala. Kusagwirizana ndi malamulo osungira mankhwalawa kumakhudza kugwira ntchito kwake ndipo kumatha kudwalitsa thanzi, momwe tsitsi limafunira.
- Yang'anirani umphumphu wa phukusi, kupezeka kwa malangizo ogwiritsira ntchito, ziphaso zaubwino. Kuvomerezedwa ndi akatswiri azachipatala apadziko lonse lapansi ndikulandiridwa.
Zakudya zowonjezera zowonjezera tsitsi
Ogwiritsa ntchito ambiri samakonda mapiritsi, koma zakudya zowonjezera tsitsi. Sizigwiritsa ntchito mankhwala, komanso zothandiza kuwonjezera kutalika kwa ma curls. Ngati mapiritsi ali ndi zida zopangira, ndiye kuti zowonjezera pazakudya ndizophatikiza zachilengedwe zokha, zida zake ndizopanga ndi kufinya kwa mbewu, yisiti yachilengedwe, mummy, phula.
Pakati pazakudya zomwe zimakonda kwambiri pakukula komanso kukonza tsitsi, ndikofunikira kudziwa:
Dongosolo La Lady la Tsitsi (Dongosolo La Lady) lolembetsedwa - mawonekedwe apadera a mankhwalawa amakhala ndi zakudya zopatsa thanzi zomwe zimasamalira ma curls anu, zimapangitsa kukhala zazitali komanso zapamwamba. Njira yochizira ndi mwezi umodzi, pambuyo pake kupezeka kwa milungu iwiri. Zowonjezera ziyenera kumwedwa katatu patsiku, kapisozi imodzi. Mtengo wa phukusi limodzi (mapiritsi 60) ndi ma ruble 1 chikwi. Chonde dziwani kuti wopangayo amaperekanso njira yolimbikitsira tsitsi, khungu ndi misomali.
BAA Pilfood Mphamvu Zachilengedwe Zachilengedwe - Chowonjezera chogwira kuchokera kwa asayansi aku Spain, pakupanga kwake mupeza mavitamini a gulu B, E, biotin. Kuchita kwa mankhwalawa ndikulimbikitsa ndikubwezeretsa ma curls ofooka, kuyimitsa kuwonongeka kwawo ndikuwathandizira kukula. Zowonjezera pakukula kwa tsitsi zimakhala ndi mapira owuma. Tengani chowonjezera katatu patsiku, 1 kapisozi. Njira ya mankhwala ndi miyezi itatu. Musayembekezere zotsatira zapompopompo, wopanga akuti kusintha kwakukulu kudzawonekera pambuyo pa miyezi 1.5-2 yogwiritsa ntchito mankhwalawa. Mtengo wa makapisozi 100 ndi ma ruble 1,000.
BAA Doppelherz aktiv (katundu wa Doppelherz) - Chinsinsi cha thanzi komanso kukongola kwa tsitsi kuchokera kwa asayansi aku Germany. Kutulutsa kwa mapira, mafuta a germ yachilengedwe, michere yama michere ndi mavitamini amathandizira kubwezeretsa ma curls, kulimbikitsa kukula kwawo ndikuletsa kutayika mofulumira. Amagwiritsidwa ntchito kamodzi patsiku ndi chakudya, ndikofunikira kuti muzimwa ndi madzi. Phukusi limodzi ndi lokwanira mwezi umodzi wogwiritsidwa ntchito. Njira ya mankhwala ndi miyezi iwiri, pambuyo pake kupendekera kwapafupi (mwezi umodzi). Mtengo wazowonjezera ndi ma ruble 500.
BAA Evalar "Tsitsi Lopanga" - Njira yotsika mtengo yolimbitsa tsitsi ndikuthandizira kukula. Mu kapangidwe kake mupeza mavitamini achilengedwe, mchere, zotulutsa mahatchi, yisiti yofulula moŵa. Zowonjezera zimagwiritsidwa ntchito kawiri tsiku lililonse pa 1 kapisozi. Saloledwa kugwiritsidwa ntchito panthawi yoyembekezera komanso mkaka wa m`mawere. Kutalika kwa mankhwala ndi miyezi itatu. Mtengo wa mankhwalawa ndi ma ruble 520 phukusi lililonse (ma 60 ma PC.).
Pezani Tsopano Zakudya Silicon Complex (Silica Complex) - zovuta zam'migodi zomwe zimatha kusintha mkhalidwe wa zopindika, misomali ndi tsitsi, zimachepetsa kukalamba ndi kufota kwa thupi. Chowonjezeracho chimatengedwa mukatha kudya kapena katatu patsiku. Mtengo wa ma CD (makapisozi 90) ndi ma ruble 1450.
BAA Femicode "Kwa tsitsi ndi msomali kukula" - Buku lina lowonjezera lama mavitamini B ndi silicon. Tengani kapisozi kamodzi tsiku lililonse kwa mwezi umodzi. Imathandizira kulimbitsa tsitsi ndi misomali, imalepheretsa kuchepa kwa tsitsi, imapangitsa kukhala olimba komanso osalala. Mtengo wake ndi ma ruble a 130 okha ma makapisozi 60.
Zotsatira zogwiritsira ntchito
Kugwiritsa ntchito pafupipafupi zakudya zowonjezera komanso mapiritsi a kukula kwa tsitsi pamutu, mumalandira:
- mphete zamphamvu, zotanuka,
- Kuwala bwino, kunyezimira,
- Zingwe zofewa komanso zazingwe,
- kuchuluka kwa mavalidwe atsitsi,
- mosavuta kuphatikiza ndi makongoletsedwe,
- kuwoneka pang'onopang'ono kwa magawano
- inapita patsogolo kukula
- utoto wokwanira
- khungu lathanzi, lopanda matenda a dermatological komanso dandruff.
Tcherani khutu! Kuchita kwa zophatikiza ndi michere kumaonekera m'thupi lamoyo lonse, chitetezo chokwanira chimalimbikitsidwa.
Ubwino ndi kuipa
Powonjezera mavitamini ndi michere yambiri m'zakudya, mumangothandiza thupi lanu, kulimbitsa chitetezo chake, ndikuchita mogwirizana ndi ma curls, misomali ndi khungu nthawi yomweyo. Ndikosatheka kuzindikira phindu ngati malingaliro a wopanga ndi dokotala wopezekapo awonekera bwino.
Kumwa mankhwala othandizira, mungagwiritse ntchito shampoos, mafuta opatsa ndikukula zingwe. Palibe zoletsa mu izi!
Gawo lofunikanso pakumwa mavitamini ndi michere yambiri sikuti lipitirire! Hypervitaminosis imasokoneza mkhalidwe waumoyo, zimayambitsa thupi ndipo zimapangitsa ntchito ya ziwalo zamkati.
Ichi ndichifukwa chake madokotala amalimbikira kufunsana ndi katswiri asanagwiritse ntchito mankhwala, ngakhale zowonjezera zopanda chakudya.
Chonde dziwani kuti zowonjezera pazakudya ndi mapiritsi a kukula kwa tsitsi ndizofunikira zowonjezera, sangathe kuthana ndi mavuto akulu pamutu. Kudyetsa pafupipafupi kwa thupi ndi mankhwala omwe akukonzedwa kumathandiza kupewa kuchepa kwa Vitamini, brittleness, kukwiya komanso kuchepa kwa ma curls, mawonekedwe a dandruff ndi matenda ena a dermatological.
Kuphatikiza pa mavitamini ndi mavitamini othandizira zakudya
Makanema ogwiritsira ntchito
Momwe mungakulire tsitsi lalitali.
Mavitamini a bajeti okweza tsitsi ndikubwezeretsa.
Mavitamini a tsitsi
Mkazi aliyense amalota tsitsi lokongola, lonyezimira. Amuna omwe amakonda kupendekera koyambirira amadanso nkhawa za maonekedwe awo ndipo nthawi ina amayamba kuganiza za mavitamini opanga tsitsi kukula bwino kutenga.
Kuti muchite izi, mutha kupita ku malo ogulitsa mankhwala ndikusankha mavitamini oyenera. Ndipo mutha kudya zinthu zambiri momwe mungathere, zomwe zimakhala ndi zinthu zomwe zimathetsa vutoli ndi tsitsi. Nayi mndandanda wamavitamini ofunikira kuti mulimbikitse minyewa ya tsitsi ndi tsitsi lililonse mosiyana:
- Retinol (Vitamini A) amakhala ngati tsitsi limapangidwa ndipo amawapanga kukhala amphamvu komanso owonjezera.
- Thiamine (Vitamini B1) imathandizira kukula kwa tsitsi ndikupatsanso mawonekedwe abwino.
- Riboflavin (Vitamini B2) amathandizira tsitsi labwino mkati ndi kunja.
- Niacin (Vitamini B3) imathandizira kukula kwa mawonekedwe a tsitsi ndikusunga utoto wa tsitsi, potero amawateteza ku imvi.
- Pantothenic acid (Vitamini B5) amatenga nawo mbali popanga tsitsi kupangira.
- Inositol (Vitamini B8) amathandizira kuti ziwonongeko za tsitsi zisathe komanso kuchepera kwa tsitsi.
- Folic acid (Vitamini B9) amachepetsa makulidwe amaso amtsitsi ndikuchepetsa njira yodula.
- Cyanocobalamin (vitamini B12) imathandizira kusintha kwa kukula ndikukulitsa mphamvu ya tsitsi lililonse.
- Biotin (Vitamini H) amakhudza kamangidwe ka tsitsi ndikulimbikitsa kukula kwawo.
- Tocopherol (Vitamini E) amathandizira chitetezo cha m'thupi la munthu ndipo amathandizira kuti magazi azikhala ndi gawo latsitsi. Pamodzi ndi magazi, zitsulo za tsitsili zimaperekedwa ndi mpweya, zomwe sizingakhale ndi zotsatira zabwino pakukula. Ndipo chifukwa chake, kudya pafupipafupi vitamini E m'thupi, kuchuluka kwa tsitsi kumatsika kwambiri.
- Ascorbic acid (Vitamini C) amakhudza mitsempha yamagazi, amalimbitsa makoma awo ndikuwonjezera conductivity. Ndipo m'matumbo athanzi, monga mukudziwa, khungu limaperekedwa ndi magazi mwachangu kwambiri. Vitamini C imathandiziranso kuyamwa kwa chitsulo, chomwe ndi chinthu chofunikira kwambiri kuti tsitsi lipangike.
Mavitamini onsewa ofunikira pakukula kwa tsitsi samatalikirana wina ndi mnzake ndipo ayenera kulowa m'thupi mosiyanasiyana. Chifukwa chake, ngati mumagwiritsa ntchito zonsezo movutikira, ndiye kuti mudzapatsidwa tsitsi lokongola, lodzala ndi tsitsi.
Momwe mungasankhire mavitamini?
Aliyense ali ndi mwayi wosankha mavitamini angapo amtundu wa tsitsi, omwe ndioyenera kwa thupi. Pali mankhwala omwe amapangidwira cholinga ichi. Komabe, ma multivitamini amagwiritsidwa ntchito nthawi zambiri, momwe mumakhala gawo lalikulu la zinthu zothandiza mkhalidwe wa tsitsi.
Mukamasankha zovuta za multivitamin, ndibwino kugula mankhwalawa omwe ali ndi kufufuza zinthu kuwonjezera pa mavitamini. Kwa tsitsi lothothoka, zinthu zofunikira kwambiri ndi chitsulo, zinc, magnesium ndi calcium. Kuphatikiza apo, samalani ngati mavitamini ali ndi utoto ndi kununkhira. Izi zowonjezera zimatha kupangitsa kuti musavutike, motero ndi bwino kusankha mankhwala osakhutira.
Ambiri ali ndi chidwi ndi funso loti kupanga kuli bwino kugula mavitamini azitsitsi a tsitsi. Monga akatswiri ambiri amakhulupirira, palibe kusiyana kwakukulu pakati pa ma Russia ndi maiko akunja, chifukwa ndizokhazikitsidwa pazinthu zomwezo.
Komabe, pali malingaliro kuti kukonzekera kwa mavitamini apamba ndizoyenera kwa anthu aku Russia. Izi ndichifukwa choti muyezo wa zinthu zonse zomwe zimapangidwa ndi ndalama zotere zimatsimikiziridwa molingana ndi zosowa za anthu okhala munthawi yovuta komanso chilengedwe cha Russia. Kuphatikizidwa kwa multivitamini opanga kwachilendo kuli ndi mitundu yosiyanasiyana.
Kuphatikiza apo, ndikofunikira kulingalira kuti mtengo wa mavitamini sikuti nthawi zonse umalongosola kugwira bwino ntchito kwawo. Ngakhale mankhwala okwera mtengo sangakukwanire, chifukwa chake, simudzazindikira zotsatira zake. Chofunikira kwambiri ndikusankha vitamini yoyenera yomwe ingakwaniritse zosowa zonse za thupi lanu. Ndipo itha kukhala yotsika mtengo ma multivitamini.
Kodi ndifunika kulumikizana ndi katswiri?
Ngati mukufuna kusankha mavitamini oyenera kwambiri a tsitsi lanu, ndiye kuti ndi bwino kukaonana ndi katswiri wotchedwa trichologist. Sangofunsana ndi mavuto a tsitsi. Adziwonetsanso zoyeserera zasayansi zomwe zingathandize kudziwa chomwe chimayambitsa kuphwanya kapangidwe ka tsitsi ndi kutayika kwawo.
Izi zingafune kuyesedwa kwa magazi, komwe kuwulula kuchuluka kwa hemoglobin, komanso kuyezetsa magazi kwapadera kwa mahomoni. Madokotala ena amapenda mwatsatanetsatane mawonekedwe a tsitsi.
Zimakupatsani mwayi wodziwa mavitamini ndi michere omwe thupi lanu limasowa ndi omwe ali ochulukirapo. Kutengera zotsatira za mayeso onse, komanso mawu anu, adotolo azitha kukulemberani ichi kapena mankhwalawo.
Mitundu yamavitamini apulogalamu
Nayi mndandanda wazitsanzo zomwe zimaphatikizapo mavitamini wamba pakukonzekera tsitsi:
- "Ungwiro" ndi mavitamini ovuta kugwiritsa ntchito, omwe kudya kwake kumakhala ndi zotsatira zabwino pakhungu, misomali ndi tsitsi. Amadziwika kuti nyenyezi zambiri za Hollywood ndi kukongola kwawo pamlingo wina zimayenera "Perfect". Imwani mankhwalawa kapu imodzi tsiku lililonse. Ndikulimbikitsidwa kudya kapena mutadya, ndikumwa madzi ambiri. Kupanda kutero, mankhwalawa amatha kudzutsa mseru.
- "Revalid" ndi mavitamini olimbikitsa tsitsi kukula. Kukonzekera uku kumapereka mavitamini komanso ma amino acid opindulitsa. Chifukwa cha kapangidwe kameneka, chida ichi chimathandizanso mkhalidwe wa khungu ndi misomali. Amadziwika kuti tsitsi limayamba kukula msanga pambuyo pa masabata 4-5 ogwiritsa ntchito mankhwalawa. Zotsatira zazikulu kwambiri zimatha kupezeka pambuyo pa miyezi 2-3 yoyendetsera Revalida nthawi zonse. Ndikulimbikitsidwa kugwiritsa ntchito kaphatikizidwe kameneka ka multivitamin katatu patsiku. Kuphatikiza pa zabwino zonse, mtengo wa mankhwalawa ndiwotsika mtengo.
- "Zilembo" ndi zovuta zowonjezera mavitamini, zomwe zimayang'ana kwambiri kukulitsa chitetezo chathupi ndikupatsa thupi mavitamini ndi michere yonse yofunikira. Ntchito yokhazikika yofutukula tsitsi siikusankhidwa mu malangizo a mankhwalawa. Komabe, zimaphatikizapo pafupifupi zinthu zonse zomwe zimakhudza thanzi la tsitsi. Chodabwitsa cha ma multivitamini a Chialfabhethi ndikuti mapiritsi onse amagawika m'magulu atatu, lililonse limapangidwa. Amasiyana mitundu ndipo amatengedwa m'mawa, pa nkhomaliro komanso madzulo tsiku lililonse.
- Aurita ndi mtundu wapadera wopangidwira kukula kwa tsitsi. Mankhwalawa ndi othandizadi, omwe amatsimikiziridwa ndi zotsatira zabwino pambuyo pa mwezi umodzi wotenga mavitamini.
- Vitamini ovomerezeka a tsitsi "Dragee Merz", "Sophia" ndi "Vita Sharm" ndiotsika mtengo, koma sizothandiza konse. Kwa anthu ambiri, samakwanira, motero samapereka zomwe akufuna ngakhale atakhala nthawi yayitali.
Mavitamini onse omwe ali pamwambawa powongolera kukula kwa tsitsi ndi otchuka kapena ochepera pakati pa akazi ndi amuna. Kusankhidwa kwa zovuta kumadalira zomwe muli nazo, komanso kuvomerezedwa ndi dokotala.
Zomwe zimapereka kukula kwa tsitsi, zosakaniza zofunika pakapangidwe
Musanagule chilichonse mzere wodziwika kuti "Kukula kwa tsitsi", ndikofunikira kumvetsetsa momwe amapangira ntchito ndalama zomwe zimayang'ana kukula kwa tsitsi. Makamaka, machitidwe awo amayenera kulimbikitsa ndikuwongolera kufalikira kwa magazi, chifukwa chake, zigawo zomwe zimapangitsa kuti zikhale bwino zimapezekanso pakuphatikizidwa kwa zodzikongoletsera. Mwachitsanzo, amatha kukhala tsabola, malalanje, masamba, cocoa, ginger, echinacea, mpiru, horseradish, mankhwala a leech.
Zithandizo zogwira ntchito sizotsika mtengo koma zosakhala zodula, zimatha kukhala masks wamba kunyumba. Chachikulu ndichinthu chomwe amakhala nacho, nthawi zambiri chimagwirizana muzochita zamankhwala zothandiza anthu (mankhwala opangira mankhwala, mavitamini, ndi zina).
Kuti mukhale ndi thanzi la kutalika kwakanthawi, ndizofunikira kugwiritsa ntchito mankhwala olimbitsa, othandizira komanso opatsa thanzi. Sangapangitse tsitsi kukhala lolimba, kutsitsimuka, komanso kusunga kuwala kwawo. Mafuta - burdock, mkungudza, castor, pichesi, kuphatikizapo mafuta ofunikira (lavenda, lalanje, verbena) amawerengedwa kuti ndi othandizira kwambiri, ndipo nyongolosi ya tirigu, uchi, dongo, mazira, phula ndi zopatsa thanzi.
Zopangira mankhwala azitsitsi
Nthawi zambiri kusowa kwa mavitamini ndi michere mthupi monse (zinc, iodini, potaziyamu, silicon, calcium, manganese, chitsulo, mkuwa, chromium, selenium, mavitamini B, A, E, PP) kumapangitsa kuti tsitsi lizigwira ntchito pang'onopang'ono. Pankhaniyi, kuwonjezera pa kugwiritsidwa ntchito kwakunja, mavitamini a mavitamini (omwe ali ndi mavitamini a B,) ayenera kumwedwa pamaphunziro atagwirizana ndi adokotala. Kupitilira miyezi 2-3 popanda yopuma, kutenga mavitamini ndi contraindicated.
Pakati pa mankhwala apamwamba kwambiri a pharmacy omwe amathandizira kukula kwa tsitsi, nicotinic acid imabwera koyamba. Kugwiritsa ntchito kwake kwamomwe kumathandizira kumapangitsa kuti mitsempha ikhale yayitali, imathandizira kayendedwe ka magazi, imapangitsa tsitsi kukhala losalala komanso kuwala. Lemberani mankhwala okula tsitsi makamaka mosamalitsa. Tsiku lililonse kwa masabata awiri muyenera kupaka mankhwalawa kuchuluka kwa ma ampoules atatu m'mizu ya tsitsi. Kumapeto kwa maphunzirowo, kupumula kwa miyezi itatu kumachitika, pambuyo pake maphunzirowo abwerezedwa.
Ndikofunikira kukumbukira phula phula. Umu ndi njira yothetsera agogo athu, zomwe zimaperekabe zotsatira zabwino pakuthana ndi mavuto ambiri a tsitsi: kusakhazikika, kubwezeretsa kukula, etc.
Zakudya zoyenera komanso moyo wathanzi
Chakudya chopanda malire, osati chakudya chokhazikika, kumwa madzi osakwanira masana, zizolowezi zoyipa, kusowa tulo, kusokoneza kukula kwa tsitsi, kuwapangitsa kukhala owonda, owuma komanso osakhazikika. Kuti muchepetse kukula kwa tsitsi, muyenera kudalira zakudya monga tchizi cha kanyumba, nsomba, mazira (ochulukirapo), masamba atsopano ndi zipatso, matope amchere, zinthu zamkaka, zimaphatikizapo avocados (mumakhala mafuta ambiri athanzi), mtedza ndi zipatso zouma. Masewera ndikuyenda mlengalenga kumawongolera thupi lonse, zomwe zimakhudza mkhalidwe ndi kukula kwa tsitsi.
Malonda okula tsitsi
M'masitolo apadera mumakhala kusankhidwa kwakukulu kwa shampoos, mafuta, masks, masamu, zopopera ndi zinthu zina zopangira tsitsi. Kodi mungasankhe bwanji zothandiza kwambiri? Zosavuta kwambiri, werengani malembedwewo. Zomwe zimapanga kukula kwa tsitsi ziyenera kukhala ndi zinthu zomwe zimakhudza kayendedwe ka magazi (tsabola wofiira, malalanje ophatikizika, ginseng zowonjezera, ma ceramides, ndi zina). Ena mwa iwo amathandizira kagayidwe kazakudya, kusintha mawonekedwe.
Mukamagwiritsa ntchito "shampu yoyenera" mumamva kutentha. Mutatha kugwiritsa ntchito mankhwalawa, muyenera kudikirira mphindi 5, kenako muzitsuka, apo ayi zotsatira zake sizingachitike. Muyenera kudziwa kuti shampoos zotere zimayambitsa khungu, ndiye kuti simuyenera kuzigwiritsa ntchito pafupipafupi. Onetsetsani kuti mwasinthanitsa ndi shampoo yosalowerera ndale.
Mafuta opangidwa kuti tsitsi lizikula sathandizira kufalikira kwamkati pakhungu, ngati malangizo sakukhudzanso khungu. Itha kugwiritsidwa ntchito pakusamba kulikonse pambuyo pa shampoo kuti muchepetse tsitsi, inyowetsani malangizo owuma.
Kusamalira tsitsi
Kusamalira tsitsi koyenera tsiku lililonse kumatha kukonza njira zokulira tsitsi. Onetsetsani kuti mukuphatikiza tsitsi lanu kangapo patsiku kwa mphindi zosachepera zisanu mosiyanasiyana ndi bulashi yopukutira yokhala ndi mabatani achilengedwe. Izi zimapangitsa magazi kuyenda, ndipo, chifukwa chake, kukula. Kuti muthandizire kwambiri kupisa, mutha kukhetsa madontho ochepa amafuta a lavenda ofunikira kapena mafuta owunda pang'ono aang'ono.
Mtundu uliwonse wa tsitsi umafuna chisamaliro payekha. Msuzi wa Nettle ndi yisiti wa brewer uthandizira kuwonjezera voliyumu ku tsitsi loonda. Ndi tsitsi lamafuta, kamodzi pa sabata, mchere wopopera pogwiritsa ntchito mchere wa iod ndi wofunikira. Ndiwotsuka oyeretsera pazotseka zolumikizira za sebaceous. Njirayi imalola tsitsi latsopano kusiya. Tsitsi louma limafuna kusamalidwa modekha kwa malangizowo. Njira zabwino pankhaniyi ndi masks a mafuta.
Kuphatikiza mwaluso kwa wowerengeka komanso zopangira tsitsi kumathandiza kuthana ndi kuchepa kwa tsitsi, kulimbitsa ndikubwezeretsa tsitsi, ndipo koposa zonse, zimakulitsa kutalika kofunika.
Njira Zaukadaulo
Mesotherapy ndi njira yabwino kwambiri yolimbikitsira tsitsi. Katswiri amapanga jakisoni wogwira wa zinthu zomwe zimagwira mu khungu. Maphunzirowa akuphatikiza njira 8-10.
Darsonval - chida chothandiza pakukula, njirayi ikuwonetsedwa yamtundu wa tsitsi lamafuta. Mphamvu ya ma microcurrents amachiritsa khungu, imapangitsa chidwi cha tsitsi, kukulitsa magazi. Maphunziro ochepera ndi miyezi 2-3.
Laser hair chithandizo - njirayi imagwiritsidwa ntchito posachedwa, chipangizocho chikuwoneka ngati chisa chomwe chili ndi laser diode mkati. Nthawi ya njirayi, katswiriyo amamuwongolera kutsitsi ndi "chisa" kwa mphindi 20. Kuwonekera kwa laser kumafika pakuya kwa 8 mm pakhungu la scalp. Tsitsi limalandilanso mlingo wina wama radiation otsika kwambiri. Ndondomeko imapereka zotsatira za biomodeling, chifukwa, njira zobwezeretsa zimayambitsidwa, kufalikira kwa magazi kumalimbikitsidwa, tsitsi limadzaza ndi mpweya, zomwe zimatsogolera kukula kwawo. Ndondomeko mobwerezabwereza 2 pa sabata. Kutalika kwa maphunzirowa kumatsimikiziridwa ndi katswiri.
Zithandizo za Folk pakukula kwa tsitsi
Mwa mitundu ya maphikidwe osiyanasiyana a mankhwala ena, ilinso zida zomwe zimatengedwa ngati zabwino kwambiri pofutukula tsitsi. Zachidziwikire, awa ndi masks atsitsi. Mukakhala pachiwonetsero cha chigoba, kutentha kapena kusangalatsa kosaka kuyaka kumayenera kumvekedwa, kumva zowawa ndikosawoneka bwino, kutsuka mutu wanu nthawi yomweyo ndi madzi ambiri ofunda. Masks oterowo ayenera kuchitika kawiri pa sabata.
Maski ampiru.
Kupanga.
Mpiru wa mpiru - 3 tbsp. l
Shuga - pang'ono (shuga wambiri, wolimba khungu limaphimba chigoba).
Madzi ozizira.
Kugwiritsa.
Onjezerani dontho la shuga ku ufa ndikuthira ndi madzi kuti mupange madzi amadzimadzi, omwe amizidwa ndi mizu. Chigoba cha mpiru kuti chikule chimagwiritsidwa ntchito kokha kuti ziume tsitsi, khalani pansi pa kanema ndi thaulo kwa theka la ora.
Maski okhala ndi dimexide.
Kupanga.
Mafuta a Burdock - 2 tbsp. l
Dimexide (mankhwala osokoneza bongo) - 1 tbsp. l
Kugwiritsa.
Sumutsani zigawozo bwino ndikugwiritsira ntchito ku tsitsi louma, kutikita mizu. Pukuta mutu ndi filimu ndi thaulo kuchokera pamwamba ndikuyenda motere kwa ola limodzi. Muzimutsuka ndi shampu wofatsa, muzimutsuka ndi kulowetsedwa kwazitsamba kapena msuzi.
Chigoba cha anyezi.
Kupanga.
Anyezi wamkulu - 1 pc.
Kugwiritsa.
Dulani anyezi ndi blender ndikugawa kutsitsi loyera. Kukonzekera kukula kwa tsitsi kwa maola atatu, nadzatsuka ndi madzi ambiri ndi shampoo yofatsa, nadzatsuka ndi madzi a mandimu. Njirayi imalimbikitsidwa kuti ichitike sabata latha, kuti asanayambe kugwira ntchito fungo losasangalatsa limatheratu.
Chigoba cha mafuta.
Kupanga.
Mafuta a Castor (burdock, almond) - 3 tbsp. l
Mafuta ofunikira a Rosemary (ylang-ylang, paini, sinamoni) - 3 madontho.
Kugwiritsa.
Tenthetsani mafutawo pang'ono posamba m'madzi, onjezerani chinthu chofunikira ndikupaka mu scalp ndi mizu ya tsitsi. Kutalika kwa njirayi ndi mphindi 20, nadzatsuka ndi shampu.
Maski a Pepper.
Kupanga.
Mafuta a Castor - 1 tbsp. l
Tincture wa tsabola wofiyira - 1 tbsp. l
Madzi - ½ tsp
Mafuta a tsitsi labwino - 2 tbsp. l
Kugwiritsa.
Phatikizani zosakaniza mu misa yambiri, ikani mankhwalawa ndikusiya mizu ya tsitsi ndikusiya pansi pa kanema ndi thaulo kwa ola limodzi, ndiye kuti muzitsuka ndi madzi ambiri pogwiritsa ntchito shampoo yofatsa. Wothandizira kukula amaphika khungu kwambiri, koma izi ndizabwinobwino.
Maski okhala ndi phula tincture.
Kupanga.
Propolis tincture pa mowa - 1 tbsp. l
Madzi - 1 tbsp. l
Kugwiritsa.
Zomwe zimapangidwazo zimasakanikirana ndikuyika ndikusunthira kusuntha, khungu limapangidwa pakhungu losasamba. Kuchokera pamwambapa, musaphimbe tsitsi ndi chilichonse, gwiritsani chigoba kwa ola limodzi, kenako muzitsuka tsitsi lanu ndi shampu. Ikani mafuta othandizira kukula kamodzi pa sabata, pang'onopang'ono kuchepetsa kuchuluka kwa madzi. Pambuyo pake, muyenera kupaka tincture yoyera.
Pakati pazomera zopangidwa ndi tsitsi lophatikizira, kupendekera kwa khungwa la oak ndi peel ya anyezi kumawonetsa zotsatira zabwino. Amasakanizidwa mofanana: pafupifupi 100 g aliyense, amathiriridwa ndi malita awiri amadzi, kuwiritsa pamoto pang'onopang'ono kwa theka la ola, utakhazikika. Msuzi womalizidwa umasefedwa ndikuthira pambuyo pa kutsuka kumutu kulikonse. Kuphatikiza pakukula msanga, mtengowo umalimbitsa tsitsi ndikuupatsanso kuwala.
M'malo mwake, pali njira zabwino zambiri zokulitsira tsitsi, sankhani nokha, kapena zingapo nthawi imodzi, ndikugwiritsa ntchito thanzi lanu. M'milungu itatu yokha muwona zotsatira zoyambira - undercoat yaing'ono pamutu panu.
Vitamini
Kuchiritsa phytoextracts kumachepetsa mphamvu yamanjenje, kukondera kuchepa kwa tsitsi chifukwa cha kukhumudwa.
Mapiritsi a Nutricap ali ndi mavitamini B ndi C, calcium, sulfure yokhala ndi silicon ndi ma amino acid ofunikira. Kukonzekera kumakhala ndi nyongolosi ya tirigu ndi mafuta a mtedza, lecithin. Mankhwala tikulimbikitsidwa kwambiri kuwonongeka ndi kuchuluka fragility kwa strand.
Kapangidwe ka ma curls amabwezeretsedwa, kukula kumayatsidwa. Kuwonongeka kogwira mtima kumachitika, tsitsili likuwoneka lamphamvu, lokongola.
Falstena Pharma
Mavitamini A, B5, C, E, PP ali m'gulu la Folstena Pharma. Ukalamba wa Follicular umaletsedwa ndi zantinin, ma antioxidants omwe amaletsa zotsatira za kusintha kwaulere amathandizira magazi.
Kuphatikiza pa kuyambitsa kukula, mankhwalawa amathandizira kukula kwa ma curls. Pakapita maphunziro, kagayidwe kachakudya kamakhala bwino, kudutsa kumakhala kovuta ndipo kumayika kumachitika.
Zipatso za kanjedza kakang'ono zimayala maziko a Rinfolt odana ndi tsitsi. Kugwiritsira ntchito kumachepetsa zomwe zili ndi dihydrotestosterone, zomwe zimakwiyitsa tsitsi. Kuphatikizikako kunaphatikizapo zochuluka za ginseng, peppermint, komanso ginkgo biloba, camellia ndi nasturtium.
Amapezeka m'mitundu ingapo: lotion, makapisozi ndi shampu. Ndikataya koyamba, odzola amagwira ntchito, mwamphamvu, makapisozi amathandizira.
"Zosasinthika" komanso "Zangwiro"
Pankhani yamavuto ndi kukula kwa tsitsi ndikutayika kwambiri, Revalid imayikidwa. Mankhwala amasintha kapangidwe kake ka ma curls, mawonekedwe a tsitsi, amachepetsa kumangika ndikuwonjezera kukana kwa zingwe pazotsatira zoyipa za zinthu zakunja.
Ndi mavitamini osaneneka, khungu lowuma, psoriasis, dazi, dermatitis, masinthidwe apangidwe a tsitsi, "Perfect" akulimbikitsidwa. Zosakaniza zothandiza zimathandizira ndikulimbikitsa zingwezo.
Malamulo ogwiritsira ntchito
Ikani zonunkhira zowuma zonunkhira bwino ndikofunikira bwino. Mumiye amathandizira kupanga elastin ndi collagen, ndipo tsitsi lachilendo lomwe limagwa limasandulika kukhala lozungulira.
Koma zinthu zomwe zili mummy ndizothandiza kwambiri, chifukwa chake pali zotsutsana zingapo. Simungathe kugwiritsa ntchito mapiritsi okhala ndi zingwe zouma, mutu ndi kutentha thupi, chifukwa cha tsankho lanu komanso kuthamanga. Kulephera kutsatira kumadzetsa kuvulaza kwambiri.
Kuti musinthe tsitsi kukhala labwino, muyenera kutsatira malamulowo. Mankhwala, omwe amaphatikizapo mapiritsi, akuwonetsa kukhalapo kwa malangizo. Musanagwiritse ntchito mankhwala othandiza.Muyenera kuliphunzira mosamala.
Kutumphukira kwakukulu kwa mapiritsi kumapangitsa kuti ntchito ya kuchepetsa mankhwalawo ndi madzi ikhale yovuta, kuweruza ndi ndemanga. Chifukwa chake, tikulimbikitsidwa kuwaphwanya kukhala ufa ndi kusakaniza ndi madzi ofunda. Mutha kusintha madzi ndi zitsamba kapena kulowetsedwa.
Kuchita ziwengo sikumachitika kawirikawiri, koma izi sizimapatula kuyesa kwamalingaliro. Musanagwiritse ntchito, osakaniza pang'ono okonzedwa amamuyika pakhungu lakhungu kumbuyo kwa khutu ndikuyembekezera mphindi makumi awiri. Ndikofunika kuwona momwe zimachitikira tsiku limodzi. Kupanda redness, kuyabwa, kuyamwa kumapangitsa kuti mankhwalawa agwiritsidwe ntchito pazomwe adakonza.
Ndikofunika kuyika mankhwalawo pazotseka zowuma kapena pang'ono. Choyamba, chogulitsiracho chimaphikidwa pakhungu, kenako ndikuchigulitsa kutalika. Kupititsa patsogolo, mutu umakulungidwa mufilimu ndi mpango. Kuchita - kuchokera theka la ora pafupifupi mphindi makumi anayi ndi zisanu.
Njira zogwiritsira ntchito
Popewa - chigoba mu sabata, kuchotsa kutayika - njira ziwiri m'masiku asanu ndi awiri. Pa njira yoletsa, masks asanu ndi atatu ndi okwanira, mankhwalawa magawo khumi ndi asanu. Chotsatira ndi kupumula kwa miyezi iwiri.
Kuthandizira kuti ma curls agwere mu shampoo, pakasamba kalikonse mutha kuwonjezera magawo angapo a madzi ndi supuni ya shampu.
Kwa chigoba chotsutsa, mapiritsi ophwanyika, supuni zitatu, ndi madzi ofunda amasakanikirana ndikuthira supuni ya mafuta a jojoba.
Zinthu zonse zofunikira ziyenera kuperekedwa kwa tsitsi mu kuchuluka kofunikira. Kuperewera kwa mavitamini ndi mavitamini ochulukirapo ndizolakwika chimodzimodzi. Ndikofunika kuti musangokhala mopitirira muyeso, koma kufunsani musanagwiritse ntchito mapiritsi a kukula kwa tsitsi pamutu komanso motsutsana ndi kutaya ndi katswiri.