Vitamini Complex - Elevit - Potsutsa Tsitsi

marisha Marichi 15, 2012, 07:43

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

makarova Marichi 15, 2012, 11:38

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

Olesita Mar 15, 2012 12:03 PM

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

makarova Mar 15, 2012 12:09 PM

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

makarova Mar 15, 2012 12:12

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

nadejda Mar 15, 2012 12:28

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

makarova Mar 15 2012, 12:38 PM

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

marisha Mar 15, 2012 1: 46 p.m.

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

NEllY Marichi 15, 2012, 13:55

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

marisha Marichi 15, 2012, 14:25

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

NEllY Marichi 15, 2012, 14:30

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

marisha Mar 15 2012, 2:36 p.m.

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

makarova Mar 15, 2012 2: 39 pm

Re: Mavitamini Oyenera Kuwonongeka kwa tsitsi ndikubwezeretsa tsitsi

makarova Mar 15, 2012 2:44 p.m.

Kodi mavitamini a Elevit ndi abwino?

Tsitsi lakuda lakukongola ndi chisangalalo ndi kunyada kwa mkazi, mosasamala za msinkhu wake. Kusunga ndikulimbitsa tsitsi lomwe limapangidwa ndi mavitamini. Amasewera omwe amathandizira pazinthu zamitundu mitundu zomwe zimachitika mu minofu ya tsitsi. Imodzi mwa mavitamini abwino kwambiri ndi Elevit.

"Elevit" si chida chapadera chobwezeretsa tsitsi ndikukula. Amapangidwira azimayi omwe akuyembekezera ndikuyembekezera kubadwa kwa mwana.

Munthawi imeneyi, thupi la mayi limapatsa mkango gawo lazinthu zofunikira kuti mwana wakhanda akhazikike. sikokwanira kuti thupi lizichita bwino.

Pachifukwa ichi, amayi oyembekezera nthawi zambiri amayamba "tsitsi kugwa", kufooka chitetezo. Pofuna kupewa izi, mavuto opangidwa ndi mankhwala amapangidwa kwa amayi oyembekezera "Elevit Pronatal."

Zimaphatikizapo mavitamini ofunika 12 a moyo wa thupi, zinthu zitatu zomwe zimatsata (magnesium, phosphorous, calcium), 4 mineral (zinc, iron, manganese ndi mkuwa). Kuphatikizika kwa piritsi lililonse kumapangidwa ndipo kumakhala ndi michere yomweyo.

Mavitamini amakhala ndi thupi la mkazi chochita chotsatira:

• yambitsa kagayidwe kachakudya,
• yambitsa kuphatikizidwa kwathunthu kwa mapuloteni,
• yambitsa zochita za redox,
• pezani mafupa calcium
• amachepetsa kwambiri vuto la kuchepa magazi kapena kuchepetsa mawonekedwe ake,
• amathandizira pakuyeretsa maselo kuchokera ku zinthu za metabolic.

Zovuta za zovuta pa tsitsi ndi misomali

Chifukwa chachikulu chomwe tsitsi limasinthira ndikufika pamlingo wina kapena wina wotchulidwa wa tsitsi. Kudya mavitamini apadera ndizolinga kubwezeretsa anyezi, zakudya zake.

Kuphatikizika kwa "Elevit" kumaphatikiza mavitamini omwewo omwe ndi maziko a zovuta zapadera. Chifukwa chake, zotsatira za mankhwalawa imafikira kutsitsi. Kutaya kwawo kwambiri kumayima, kunyezimira ndi kutanuka kubwerera.

Zonsezi zikuwonetsa chitetezo cha zovuta komanso kufunikira kwa thupi la mkazi.

Monga gawo la Elevit palibe mahomoni Chifukwa chake, zitha kutengedwa popanda mantha pazaka zilizonse. Amadziwika kuti mankhwalawa ali ndi tanthauzo lothandiza pa tsitsi panthawi yake yotayika.

Chifukwa chiyani kumwa mavitamini sikuti kumapereka zotsatira nthawi zonse?

Kuti mukwaniritse zotsatira zabwino kuchokera kumwa mavitamini, muyenera kumvetsetsa izi athandizira kuthetsa theka lavuto. Mwachidziwikire: adzakhutitsa magazi ndi zinthu zofunikira komanso ma microelements, potero kuonetsetsa kuti tsitsi lanu limatha.

Koma pali mbali yachiwiri ya ndalama. Kuti apereke zinthu zopindulitsa izi ku follicle, magazi ake abwinobwino amafunika.

Kuti muthane ndi vutoli, mumagwiritsidwa ntchito mankhwala ochepetsa mphamvu ya microc. Imodzi mwodziwika kwambiri ndi tincture wa red capicum.

Njira yophatikizidwira kubwezeretsa thanzi la tsitsi nthawi zonse imapereka zotsatira zabwinoko kuposa kugwiritsidwa ntchito kwakanthawi kwa mankhwala amodzi omwe sangathe kuthetsa zovuta zonse. Izi ziyenera kuganiziridwa posankha vitamini wopanga kukula kwa tsitsi.

Gwiritsani ntchito ndi zotsutsana

Palibe zotsutsana ndikupeza mavitamini "Elevit". Pali malingaliro ena:

• osatengera kapena kusamala ngati vuto la hypersensitivity lili ndi gawo lililonse la mankhwala,
• kudya kwautali kwa mavitamini a hypervitaminosis osavomerezeka,
• kumayambiriro kwa makonzedwe, kusokonezeka pang'ono mu ntchito ya m'mimba thirayi ndi kotheka (kudzimbidwa, kutsekula m'mimba),
• imatha kuyesa mkodzo mu utoto wonyezimira chifukwa cha kupezeka kwa mankhwalawo vitamini B2.

Tengani Elevit 1 kapisozi 1 nthawi patsiku. Ndikofunika kuchita izi nthawi imodzi. Sambani pansi ndi madzi pang'ono. Malangizo okhudza kudya musanadye kapena musanadye, ayi.

Chifukwa chake, mankhwalawa amatengedwa nthawi yoyenera kwambiri. Ngati mutsatira malingaliro onse a madotolo, mudzapeza bwino kuchokera ku mavitamini "Elevit" ovomerezeka.

Malangizo ogwiritsira ntchito

Mavitamini amatengedwa monga adanenera dokotala, piritsi limodzi mphindi khumi ndi zisanu itatha kudya. Piritsi imatsukidwa ndi madzi pang'ono. Akatswiri amalimbikitsa kumwa piritsi la Elevit Pronatal m'mawa, chakudya choyamba.

Zofunika! Mlingo wa tsiku ndi tsiku wa mankhwalawa sayenera kupitilira piritsi limodzi. Kugwiritsa ntchito kwambiri mankhwala osokoneza bongo a Elevit Pronatal kumatha kusokoneza mseru, kusanza ndi mutu.

Chofunika kwambiri ndikulandila kwa Elevit Pronatal tata kwa amayi pa nthawi yopanga pakati, kubereka mwana ndi kuyamwitsa. Mphamvu ya masabolism imasokonekera. Mkhalidwe wa pakhungu ndi tsitsi kukuwonetsa kuchepa kwakumapeto kwa michere, yomwe Vitamini Complex Elevit Pronatal imatha kudzaza.

Pakatha mwezi wambiri wowonjezera mavitamini, mutha kuwunika kusintha kwamunthu momwe tsitsi limasinthira.

Kutalika kwa nthawi ya kutenga vitamini ovuta kumatsimikiziridwa ndi adokotala munthawi iliyonse.

Elevit adandithandiza kuchotsa VSD, kukhumudwa ndi asthenia + inapititsa patsogolo HAIR GROWTH!

* Ndinagula Pronatal ya Vitamini Elevit osati mapulani, komanso ndili ndi pakati. Chifukwa chake, kuwunikaku sikukhudza mutu wanthawi zonse za pakati.

Mu Ogasiti, ndidakumana ndi neurosis yayikulu pamatumbo a ziwonetsero zam'mimba komanso mawonekedwe am'madzi-chizungulire (chizungulire, asthenia, kukhumudwa, kugona pansi kwa mutu, etc.). Nthawi yomweyo antihistamines (yomwe, panjira, ndimamwa), mankhwala osokoneza bongo (chikho, kuphatikizika, valerian, asparkum), cham'mimba (chifukwa sindingadye mitsempha), mitengo yamkati masana (adaptol, bifren). Mwina ndayiwala kutchulanso kena kake, koma ndikuthokoza Mulungu, ndatha kutuluka munthawi imeneyi.

Mutha kulingalira thupi litangomva: kutopa, kufowoka. Thanzi lake silinali labwino kwenikweni (chizungulire pamayendedwe opsinjika, kupweteka kwakanthawi m'mimba mwanga, urticaria imadzipangitsa kumva.

Adasankha kumwa mavitamini a:

• kukonza thupi
• onjezerani chitetezo chokwanira
• kusintha kwa malingaliro
• kuphatikiza mphamvu
• ndipo monga mtsikana aliyense, ndinkafuna kuthamangitsa kukula kwa tsitsi ndikusintha mkhalidwe wa misomali

Kusankhidwa kwa mavitamini masiku ano kumakhala kwakukulu! Chifukwa chiyani ndinayang'ana kwambiri mavitamini a okonza ndi amayi apakati?

Nthawi ina, ndikakhala ndi pakati, dokotala adandiuza Vitrum Prenatal Forte kwa ine, ndiye ndimamwa ndikatha kutenga pakati ndikuwadyetsa (kukonza mkhalidwe wa thupi) - ndipo ndimakonda momwe zimakhalira. Koma panthawi yogula iwo sanapezeke (mwina chifukwa chobwezeretsanso mavitaminiwa otchedwa Vitrum Prenatal Plus). Ndinkangofuna kumwa Vitrum Prenatal, koma ndinayima ku Elevit.

Elevit imatengedwa osati kukonzekera, pakati komanso kuyamwa.

Elevit ili ndi mlingo wabwino wa mavitamini ndi michere. Pazaka zanga, ndimafunikira vitamini-mineral complex yomwe ikanatero mwachangu zandithandiza kuti ndiyime, ndikuchotsa zipsinjo komanso kupsinjika.

Elevit imagwiritsidwa ntchito kukulitsa tsitsi ndikulimbitsa misomali. Ndinawerenga ndemanga zambiri zabwino pamutu wankhani ya regrowth, sindingadandaule.

Palibe ayodini - Ndikunena kuti, chowonadi, kuphatikiza kapena kulolera musankhe nokha.

Kwa ine panokha, izi ndi zopanda.

Nthawi yomweyo ndidagula mapiritsi 30, m'mafakitala ena Elevit amagulitsa zolemba.

Ndinkawopa zoyipa (kupweteka m'mimba, kufooka, nseru, kutaya tsitsi), koma, mwamwayi, sindinakumana ndi izi.

Amatenga Elevit m'mawa nthawi yam'mawa kapena itatha, adatsuka ndi theka kapu yamadzi.

Pepani kwambiri kuti sindinayesere mavitaminiwa m'mbuyomu, koma ndikuopa zovuta zomwe zafotokozedwazi. Zachidziwikire, tonse ndife osiyana ndipo mpaka mudzadziwone nokha, simudzazindikira.

Mu sabata lachitatu lovomera, ndinazindikira kuti sindinakhalepo ofooka, opanda chidwi, kutopa komanso ulesi. Ndikosavuta kwa ine kudzuka m'mawa ndipo tsiku lonse ndimayenda mozungulira mwachizolowezi, ndidadzutsa chikhumbo (!) Kuti ndichite kwambiri. Zimatanthawuza zambiri kwa munthu pambuyo pa kukhumudwa ndi neurosis!

Ndinayamba kukhala wamphamvu, wosangalala, wosangalala.

Kuchulukitsa kunali kopweteka (ngakhale ndimamva kuwawa ndikumverera kwenikweni).

PMS idadutsa popanda chidwi chofuulira winawake kapena kumenya munthu, palibe amene adakwiya ndipo kusunthika kwake kunali kosalala, kopanda madontho (kuyambira kukuwa mpaka misozi), mwachizolowezi.

Chokhacho mu PMS chomwe ndidagonjetsedwa ndi kususuka kwamadzulo: nthawi yomweyo, sindinkafuna lokoma kapena mchere, komanso nthawi yomweyo (ndinadya tchizi chokomachi ndi tchizi chamchere - ndipo chimenecho chinali chisangalalo changa).

Bhonasi yabwino inali yoti kwa mwezi umodzi wolandirira tsitsi la malonda ndi 2 cm (ndinawayesa kale komanso pambuyo pake).

Mavitamini Elevit andithandiza kwambiri!

Ndimamva bwino, zizindikiro za m'maso mwakachetechete (chizungulire, dzanzi) sizinathe, urticaria wamanjenje imawoneka kawirikawiri (sizosavuta kuthana nawo, monga momwe zidalili).

Vitamini Elevit amatanthauzira kuchepa kwa tsitsi - kuwunika kwathunthu kwa mankhwala

Mosasamala za msinkhu, tsitsi lokonzekera bwino ndilo cholinga cha mkazi aliyense. Kusintha kwa mahomoni, kuperewera kwa mavitamini, kupsinjika ndi zakudya zopanda thanzi - zinthu zonsezi zimathandizira kukulitsa alopecia.

Pronatal ya Vitamini Complex Elevit yothetsera tsitsi yadzathetsa vutoli mwachangu.

Kuphatikiza kwapadera kwamavitamini onse ofunikira, ma microelements, omwe atengedwa mu piritsi limodzi la Elevit Pronatal, amasiya msanga njira yotaya tsitsi, amabweretsanso kuwala ndi kukongola kwa ma curls.

Kapangidwe ka vitamini Evit Pronatal imakwaniritsa zosowa za tsiku ndi tsiku za thupi la mavitamini, kufufuza zinthu. Mankhwalawa ndi oyenera kwa mkazi aliyense. Koma kulandira kwake ndikofunikira kwambiri kwa iwo omwe akukonzekera kapena atakhala kale amayi.

Zisonyezero zogwiritsidwa ntchito:

• kusowa kwa mchere m'thupi,
• kupewa magazi m'thupi,
• normalization kagayidwe ndi kagayidwe.

Zina mwazonse zomwe zili pamwambazi zimatha kupangitsa tsitsi kutayika komanso kukula kwa alopecia.

Mfundo yofunika! Zochita za vitamini zovuta zimapangidwira kuti azidyetsa tsitsi lanu.

Kapangidwe ka vitamini Evit Pronatal:

• Vitamini A (3600 IU) - imayambitsa kukonzanso kwa maselo a mucous ndi khungu,
• Vitamini B (1.6 mg) - amatenga gawo limodzi pakupanga mapuloteni, chakudya,
• Vitamini B2 (1.8 mg), Vitamini B3 (2.6 mg) - amatenga nawo mbali popanga maselo ofiira am'magazi, ma antibodies, amathandizira pakukonzanso khungu.
• Vitamini B12 (4 mcg) - imawonjezera kagayidwe ka oxygen m'maselo,
• Vitamini C (100 mg) - amalimbitsa makhoma ang'onoang'ono amitsempha yamagazi,
• Vitamini D3 (500 IU) - amawongolera kusinthana kwa calcium ndi phosphorous,
• Vitamini E (15 mg) - imayendetsa magazi m'magazi,
• Vitamini B5 (10 mg) - timayendetsa kagayidwe ka cholesterol,
• vitamini B (0,8 mg) - folic acid,
• Vitamini H (0.2 mg) - kudyetsa ndi kulimbitsa tsitsi,
• Vitamini PP (19 mg) - amatenga gawo limodzi pakapangidwe ka michere ndi lipid metabolism,
• calcium (125 mg) - gawo la minofu,
• phosphorous (125 mg) - chinthu chofunikira kwambiri cha hemoglobin,
• magnesium (100 mg) - chinthu chofunikira kwambiri m'maselo ndi minofu.
• chitsulo (60 mg) - imayambitsa mapangidwe a maselo amwazi,
• zinc (7.5 mg) - zimakhudza khungu ndi tsitsi,
• Manganese (1 mg) - amagwira ntchito yofunika kwambiri pakubereka kwa amayi
• mkuwa (1 mg) - amathandizira kupewa kukula kwa magazi m'thupi.

Elevit Pronatal zovuta zitha kugulidwa m'mafakitale ogulitsa mdziko lonse, komanso m'masitolo ogulitsa pa intaneti. Mtengo wa mankhwalawa mu phukusi la 30 ma PC. mapiritsi amasiyanasiyana kuchokera 670 rubles mpaka 800 rubles. Mtengo wapakati wa mankhwalawa mumapaketi a ma PC 100. mapiritsi ndi 1800 rubles.

Ubwino ndi kuipa

Panthawi ya bere, thupi la mzimayi limataya michere yambiri, yomwe imakhala ndi vuto lalikulu pazolowera tsitsi. Elevit Pronatal idapangidwa makamaka kwa azimayi omwe akungokonzekera kapena atakhala kale amayi.

Ubwino wa zovuta:

• imayendetsa kagayidwe kachakudya,
• imalimbikitsa kuyamwa kwathunthu kwa mapuloteni,
• imayendetsa kukonzanso kwa maselo a khungu,
• amachepetsa kuopsa kwa kuchepa kwa magazi m'thupi komanso zotsatirapo zake,
• kumadyetsa tsitsi, kumapangitsa mapangidwe azithunzi
• mankhwalawa amavomerezedwa kuti agwiritsidwe ntchito mosasamala zaka za wodwalayo.

Zoyipa zovuta:

• mtengo wokwera kwambiri
• kumatha kupangitsa thupi kusintha kosiyanasiyana.

Momwe mungakonzekere zotsatira

Njira zochizira alopecia ndizovuta, ndipo, mwatsoka, simungachite chimodzi chokha cha mavitamini.

Kutsegulira kwa kukula kwa njira yopangira tsitsi latsopanolo, kukonzanso maselo a khungu lowonongeka ndikubwezeretsa mawonekedwe owonongeka a tsitsi kudzathandizidwa ndikumwa mankhwala omwe amalimbikitsa kukula kwa ma follicles atsopano, pogwiritsa ntchito zodzoladzola zapaderadera za tsitsi (shampoos, masks, lotions), ndi zotsatira za physiotherapeutic process (iontophoresis, cryotherapy).

Njira zopewera kupewa ngozi

M'pofunika kupewa kumwa mavitamini ndi munthu yemwe ali ndi hypersensitivity ya thupi ku chinthu chilichonse chamankhwala.

Elevit Pronatal imaphatikizidwa mu matenda otsatirawa:

• hypervitaminosis,
• matenda a impso
• kusokonekera kwa magwiridwe antchito a kwamikodzo,
• mavuto a digestibility yachitsulo,
• Hypermagnemia,
• urolithiasis.

Zofunika! Kutalika kwa mavitamini kumatsimikiziridwa ndi adokotala okha. Kupanda kutero, chiopsezo chotukula zotsatira zoyipa chikukula kwambiri.

Zotsatira zotsatirazi zoipa za thupi zimatheka:

• zilonda zowopsa (urticaria),
• kugona kusokonezedwa
• kupweteka kwambiri m'mutu, chizungulire,
• kutupa kwa nkhope, khosi,
• anaphylactic shock,
• matenda ammimba
• kusanza, nseru.

Mwambiri, mankhwalawa amalekeredwa mosavuta, zoopsa zomwe zimapangitsa kukhala ndi zovuta zoyipa ndizofunikira kwambiri pakukula mopitirira muyeso, osagwirizana ndi Elevit Pronatal.

Zomwe mavitamini amafunikira tsitsi ndi misomali: mulingo wabwino kwambiri

Mavitamini a tsitsi kuchokera kutayika ndikukula ndiwo maziko a kukongola ndi kulimba kwa tsitsi lanu. Ngati mukudziwa zovuta zotere, ndiye kuti yankho lawo lifunika kuti mavitamini azidzidwe m'thupi:

• kukula kwa tsitsi
• Tsitsi latha.
• mizu yamafuta ndi malangizo
• kuwonongeka kwa tsitsi.

Pitani ku tsamba lawebusayiti

Mavitamini ndi zinthu zomwe zimakhudzidwa ndikukwaniritsa ntchito zofunika mu cell: zakudya, zoyendetsa, kuchotsa zinthu zoyipa, kapangidwe ka zinthu zomanga.

Ndikofunikira kuyang'anitsitsa kuchuluka kwa mavitamini m'thupi. Kudzaza kuchepa kwa zinthu zofunikira, ndikokwanira kuyambitsa zakudya zomwe zili ndi mavitamini m'zakudya ndikugwiritsa ntchito masks a pharmacy.

Njira yosavuta yopangira malo osungira ndi ma multivitamin.

Zomwe mavitamini akusowa ngati tsitsi litatuluka

Kuperewera kwenikweni kwa mavitamini kumakhudza mkhalidwe ndi thanzi la thupi. Mavitamini ndi omwe amathandiza pazinthu zambiri zofunika, kuphatikiza popanga mphamvu zomwe zimathandizira kukula kwa tsitsi. Ndi kuchepa kwawo kutchulidwa m'zakudya, komanso kupanikizika pafupipafupi komanso kuda nkhawa, pamakhala kuchepa mphamvu komanso kuwonongeka kwa tsitsi.

Zomwe zimapangitsa kuti chiwongola dzanja chiwonongeke kwambiri ndizosowa mavitamini otsatirawa:

1. Mavitamini B Chitani mwachindunji ndikusintha magazi kutuluka kwa khungu ndikusintha kagayidwe kamisempha mu tsitsi lanu.
2. Vitamini C (ascorbic acid), Popanda njira zosinthira mobwerezabwereza zimasokonekera, khungu limakhala louma, ndipo tsitsi sililandira michere yofunika.
3. Vitamini A imathandizira kayendedwe ka metabolic mu follicle ya tsitsi ndipo potero imathandizira kukula kwatsitsi latsopano.
4. Vitamini E Amathetsa vuto la antioxidant kuteteza maselo, tsitsi limakhala lolimba komanso lathanzi.
5. Vitamini F limodzi ndi mavitamini a B kumapangitsa magazi kulowa m'magazi, zomwe zimapangitsa kuti michere ifunika kupita ku mizu.
6. Folic acid - chinthu chomwe thupi lokha sichitha kukulitsa. Izi zimachitika ndi microflora yamatumbo. Ndi nthawi yayitali ya maantibayotiki, ndizotheka kuchepetsa kuchuluka kwa mavitamini ofunikira, omwe angayambitse misomali ndi tsitsi.

Kuti mudziwe chifukwa chake tsitsi limachoka ndipo ndi mtundu wanji wa vitamini osowa mthupi, muyenera kufunsa dokotala.

Vitamini E wa tsitsi

Tocopherol - Vitamini E, mafuta osungunuka, omwe ali ndi mafuta ambiri azomera. Mlingo wa vitamini tsiku lililonse ndi 8-10 mg.

Vitamini E amagwira ntchito yayikulu pakuchotsa tsitsi. Ili ndi chitetezo chibadidwe cha antioxidant - kuwonongedwa kwa mitundu yoyipa ya oxygen. Ndili othokoza pantchitoyi kuti Vitamini E nthawi zonse amakhala gawo la mavitamini osokoneza tsitsi.

Ndikusowa kwa vitamini E, maselo a follicle amamwalira, ndipo tsitsilo limakhala lophweka, kenako, kenako limayamba kugwa. Mutha kupanga zofunikira pakuchepa kwanu pogwiritsa ntchito masks apadera opatsa thanzi. Njira yosavuta ndikumadya vitamini E m'mapiritsi awiri pa tsiku mutadya.

Mavitamini a gulu B mu ma ampoules a tsitsi

Kuphatikiza pa tocopherol, mavitamini onse a B ali pamzere woyamba wa chitetezo cha tsitsi kutayika kwa tsitsi: Banja ili ndi oimira oposa eyiti - B1, B2, PP, B5, B6, H, folic acid, B12.

Mavitamini akuluakulu a gululi omwe amathandizira kubwezeretsanso kagayidwe kachakudya mu tsitsi:

Vitamini B2 (Riboflavin) zofunika kukhala kagayidwe kachakudya khungu, tsitsi ndi misomali. Zimawongolera kufalikira kwa khungu komanso kutuluka kwa michere. Kuchita pang'onopang'ono pa tsitsi lanu, kumalepheretsa kuchepa kwa tsitsi ndikuwapangitsa kukhala athanzi komanso wandiweyani.

Vitamini B3 (nicotinic acid) - m'maselo amatenga mbali mwachindunji pakupanga mphamvu, chifukwa chake, ndi kuchepa, kutsika kwa kayendedwe kakang'ono ka tsitsi kumadziwika.

Vitamini B6 (Pyridoxine) - mu mantha amathandizira zimayambitsa matenda a neurotransmitters, chifukwa chake, ndi kuperewera kwa vitamini B6, zovuta zamtundu wa trophoneurotic mu scalp ndizotheka. Izi popanga masks a vitamini zimabwezeretsa thanzi la khungu komanso tsitsi.

Vitamini B9, yodziwika bwino monga folic acid, ndi chinthu, monga tafotokozera pamwambapa, chomwe thupi sangathe kudzipangira chokha. folic acid mu chakudya nthawi zonse azikhala wathanzi. Vitamini B9 amatenga gawo pama cell ndi ma cell ma cell.

Vitamini B10 kapena H1 - satengapo mbali pothana ndi vuto lothothoka tsitsi, koma amagwira ntchito yofunika yanthawi zonse ya folic acid wam'mimba.

Vitamini B12 (Cyanocobalamin), ndikusowa komwe kumakhala kuphwanya mayamwidwe azakudya zofunika mthupi komanso kuchepa kwa njira ya metabolic. Imagwira ngati chothandizira pakuchitika kwa ma cell mu cell, ndikofunikira kuyang'anira kuchuluka kwa cyancobalamin m'thupi.

Ndizowopsa kupeputsa gawo la mavitamini a gulu B la tsitsi: kuchepa kwawo kumakulitsa zinthu ndi tsitsi. Ndikofunika kuonetsetsa kuti zakudya zomwe zili ndi zinthu izi: mkaka, mkate, chimanga, nyama zakumwa, mtedza, mazira, nsomba ndi nyama yofiira. Mwina kugwiritsa ntchito mavitamini a B, komanso masks kapena makapisozi.

Zomwe mavitamini amafunikira pakukula kwa tsitsi

Mavitamini omwe amalimbikitsa kukula kwa tsitsi angagulidwe ku malo ogulitsira mankhwala ngati mawonekedwe a chigoba, kapena ngati gawo la zovuta m'mapiritsi kapena mapiritsi. Mphamvu yofulumira imatheka mwa kuphatikiza mavitamini apulogalamu ndi masks.

Diso lililonse lili ndi mavitamini oyambira: gulu B, A, E ndi C, komanso zina zowonjezera: macro- ndi microminerals.

Onsewa amalipira bwino mavitamini, kulimbitsa tsitsi kumutu, kubwezeretsa misomali ndikusintha khungu.

Maski atsitsi okhala ndi mavitamini kunyumba

Kuti muwonjezere kuwala ku tsitsi, sikofunikira kuti muziwononga ndalama pazinthu zodula; ndikokwanira kukonzekera chigoba cha tsitsi kunyumba.

Zophimba zitsamba

Chogwiritsira ntchito ngati mankhwala azitsamba chidzafunika mavitamini okhala ndi ma ampoules ambiri. Chisankho chimatengera zotsatira zomwe mukuyembekeza kugwiritsa ntchito chigoba. Ndikulimbikitsidwa kugwiritsa ntchito mavitamini A, E ndi B2, chifukwa amaphatikiza bwino komanso amakomedwa mosavuta. Mphamvu ya chigoba pogwiritsa ntchito pafupipafupi imawonetsedwa pakuchepetsa tsitsi ndikulimbitsa mizu.

Pangani mndandanda wazitsamba, zisiyeni kuti zibaluke ndikuwonjezera mavitamini. Ikani zosakaniza zotentha pang'ono pa scalp. Pakatha ola limodzi, muzimutsuka ndi madzi ndi shampoo wamba.

Maski okhala ndi mavitamini, mpiru ndi yolk

Njirayi ndi yoyenererana ndi aliyense amene akufuna kudzutsa zolemba tsitsi ndikugona mwachangu ndikuthandizira kukula kwa tsitsi. Gwiritsani ntchito mavitamini B2, B3, B12, A ndi E m'mapiritsi, ma supuni 1-2 a mpiru wouma ndi yolk yaiwisi.

Choyamba yikani zosakanikazo kudera laling'ono la mutu kuti muwone momwe khungu limachitikira. Ngati mukumva kutentha kwambiri, muzimutsuka m'mutu, ndipo musagwiritse ntchito mpiru pang'ono.

Sungani chigoba pamutu panu kuti zisakhale zopitilira theka la ola. Gwiritsani ntchito kapangidwe kake kawiri pa sabata, ndipo mwezi ukatha tsitsi limalimba.

Pitani ku tsamba lawebusayiti

Mavitamini abwino kwambiri a tsitsi

Mankhwalawa atha kugulitsa mavitamini amaminidwe ochepa, koma chifukwa cha mitundu yosiyanasiyana yazovuta nthawi zina zimakhala zovuta kukhazikika pamankhwala ena aliwonse. Tidasankha mankhwala otsika mtengo komanso ogwira mtima, ndikupanga mtundu wazabwino kwambiri malinga ndi kuwunika kwamakasitomala.

Mavitamini Solgar a tsitsi, misomali ndi khungu. Wopanga zovutazo ndi kampani yaku America yomwe yakhala ikudziwika kale kumsika wamankhwala.

Mavitamini omwe amapanga zovuta kuletsa tsitsi, amasintha khungu ndi misomali, komanso amalimbitsa thupi.

Mankhwala ndi hypoallergenic kwathunthu, alibe zonunkhira ndi utoto.

Mavitamini Alerana pakuti tsitsi limathana bwino ndi mavuto amera pamizidwe yosiyanasiyana. Wopanga ndi kampani yaku Russia, mtengo wake umakhala wotsika kwambiri poyerekeza ndi anzawo akunja. Ndi njira yolumikizana kuvuto la kutaya pogwiritsa ntchito mafuta ndi masks yomwe ndiyo njira yopambana.

Merz ya tsitsi ndi misomali. Wopanga vitamini tata ndi kampani yaku Germany. Kuphatikizika kwa mankhwalawa kumaphatikizapo mavitamini a magulu B, E, D, yaying'ono ndi zazikulu. Njira ya chithandizo ndi miyezi ingapo, koma zotsatira zoyambirira zidzaonekera pakatha masabata awiri ogwiritsira ntchito: kuwala kwathanzi, misomali yayitali komanso yokongola.

Pamaso - Prophylactic yabwino yotsutsana ndi kuchepa kwa tsitsi, makamaka munthawi ya kupsinjika ndi kukhumudwa kwambiri. Oyenera amuna ndi akazi onse. Wopanga mankhwalawa ndi Switzerland, mtengo wake umakhala wokwera pang'ono, koma zotulukapo ndikuziyesa.

Pantovigar - Mankhwala otchuka otayika tsitsi ku Russia. Kuphatikizika kwa multivitamin kumagwiritsidwa ntchito pochiza matenda achinyengo komanso kupewa prolapse. Wopanga - Germany. Kutalika kwa mankhwala ndi mankhwalawa mpaka miyezi isanu ndi umodzi.

Elevit - Mankhwala omwe amakwanira kuchepa kwa mavitamini mu chakudya. Zomwe zimapangidwira ndizovuta, zimakhala ndi chilichonse chofunikira kuti tsitsi likule bwino. Dziko loyambira - Switzerland.

Bunny gummy - mavitamini mwanjira ya maswiti. Izi zidawononga nthano kuti kukoma ndikoipa. Kuphatikizika kolemera, kusakhalapo kwa mitundu yokumbukira ndi mankhwala osungirako, kukoma kosangalatsa - izi ndizomwe zimapangitsa kuti zovuta kukhala zotchuka.

Zolemba Zothandiza

• Keratin kuwongola
• Minoxidil
• Tsitsi lamanzere

Ndemanga za anthu za mavitamini atsitsi

Kuwunikira kwamakasitomala ndi kuwunika kwa ma trichologists okhudza ma multivitamin zovuta ndizosiyanasiyana chifukwa cha machitidwe a thupi. Tasankha zothandiza kwambiri:

Tsitsi langa linayamba kutuluka chifukwa cha kupsinjika kwakanthawi, ndimaganiza kuti monga chilichonse m'moyo chikhala bwino, tsitsilo limabwereranso. Koma tsitsi langa silalinso lathanzi. Ndinaganiza zoyesa mavitamini a Salgar a misomali ya tsitsi ndi khungu lomwe lili ndi vitamini E, A, B2, B6. Patatha mwezi umodzi, tsitsi linachira. Tsopano miyezi isanu ndi umodzi iliyonse ndimamwa izi monga zodzitchinjiriza.

Irina T., wazaka 36, ​​Kiev

Sindinkaganiza kuti mavitamini atsitsi ngati gawo la mankhwala osiyanasiyana amagwira ntchito. Nthawi zambiri ndimapulumutsidwa ndimasamba osiyanasiyana opangidwa ndi thukuta, koma mozizira matendawa tsitsi langa limakulirakulira. Mankhwala adalangizidwa kwa ine mapiritsi a Merz. Kunyumba, ndidawerenga ndemanga zokhudzana ndi mankhwalawa m'mitundu yosiyanasiyana ndikusankha kuyesera. Chilichonse ndichabwino, tsitsili limakhalanso lathanzi komanso lathanzi.

Ekaterina Sh., Wazaka 29, Moscow

Mavitamini - chinthu chofunikira chomwe chimalimbikitsa kukula kwa tsitsi, misomali komanso khungu labwino.

M'mbuyomu, kuti mulandire gawo la zinthu zofunika tsiku lililonse, munkayenera kugwiritsa ntchito zakudya zina, masiku ano mutha kuzisintha m'malo mwa multivitamin monga Alerana, Forest, Pantovigar ndi ena.

Iyi ndi njira yabwino kwambiri yodzaza kuchepa kwa mavitamini ndikuwasunga pamlingo wokwanira. Chiwerengero cha hypovitaminosis pazaka 50 zapitazi chatsika kwambiri, makamaka chifukwa cha kufalikira kwa mavitamini.
Oleg Semenovich, trichologist

Pitani ku tsamba lawebusayiti

Kukweza kwa kukongola kwa tsitsi: kuwunika mavitamini, kugwiritsa ntchito, malangizo, ntchito, kupangira, mtengo, zotsutsana, zabwino ndi zowononga

Mosasamala za msinkhu, tsitsi lokonzekera bwino ndilo cholinga cha mkazi aliyense. Kusintha kwa mahomoni, kuperewera kwa mavitamini, kupsinjika ndi zakudya zopanda thanzi - zinthu zonsezi zimathandizira kukulitsa alopecia.

Pronatal ya Vitamini Complex Elevit yothetsera tsitsi yadzathetsa vutoli mwachangu.

Kuphatikiza kwapadera kwamavitamini onse ofunikira, ma microelements, omwe atengedwa mu piritsi limodzi la Elevit Pronatal, amasiya msanga njira yotaya tsitsi, amabweretsanso kuwala ndi kukongola kwa ma curls.

Kapangidwe ka vitamini Evit Pronatal imakwaniritsa zosowa za tsiku ndi tsiku za thupi la mavitamini, kufufuza zinthu. Mankhwalawa ndi oyenera kwa mkazi aliyense. Koma kulandira kwake ndikofunikira kwambiri kwa iwo omwe akukonzekera kapena atakhala kale amayi.

Zisonyezero zogwiritsidwa ntchito:

• kusowa kwa mchere m'thupi,
• kupewa magazi m'thupi,
• normalization kagayidwe ndi kagayidwe.

Zina mwazonse zomwe zili pamwambazi zimatha kupangitsa tsitsi kutayika komanso kukula kwa alopecia.

Mfundo yofunika! Zochita za vitamini zovuta zimapangidwira kuti azidyetsa tsitsi lanu.

Kapangidwe ka vitamini Evit Pronatal:

• Vitamini A (3600 IU) - imayambitsa kukonzanso kwa maselo a mucous ndi khungu,
• Vitamini B (1.6 mg) - amatenga gawo limodzi pakupanga mapuloteni, chakudya,
• Vitamini B2 (1.8 mg), Vitamini B3 (2.6 mg) - amatenga nawo mbali popanga maselo ofiira am'magazi, ma antibodies, amathandizira pakukonzanso khungu.
• Vitamini B12 (4 mcg) - imawonjezera kagayidwe ka oxygen m'maselo,
• Vitamini C (100 mg) - amalimbitsa makhoma ang'onoang'ono amitsempha yamagazi,
• Vitamini D3 (500 IU) - amawongolera kusinthana kwa calcium ndi phosphorous,
• Vitamini E (15 mg) - imayendetsa magazi m'magazi,
• Vitamini B5 (10 mg) - timayendetsa kagayidwe ka cholesterol,
• vitamini B (0,8 mg) - folic acid,
• Vitamini H (0.2 mg) - kudyetsa ndi kulimbitsa tsitsi,
• Vitamini PP (19 mg) - amatenga gawo limodzi pakapangidwe ka michere ndi lipid metabolism,
• calcium (125 mg) - gawo la minofu,
• phosphorous (125 mg) - chinthu chofunikira kwambiri cha hemoglobin,
• magnesium (100 mg) - chinthu chofunikira kwambiri m'maselo ndi minofu.
• chitsulo (60 mg) - imayambitsa mapangidwe a maselo amwazi,
• zinc (7.5 mg) - zimakhudza khungu ndi tsitsi,
• Manganese (1 mg) - amagwira ntchito yofunika kwambiri pakubereka kwa amayi
• mkuwa (1 mg) - amathandizira kupewa kukula kwa magazi m'thupi.

Elevit Pronatal zovuta zitha kugulidwa m'mafakitale ogulitsa mdziko lonse, komanso m'masitolo ogulitsa pa intaneti. Mtengo wa mankhwalawa mu phukusi la 30 ma PC. mapiritsi amasiyanasiyana kuchokera 670 rubles mpaka 800 rubles. Mtengo wapakati wa mankhwalawa mumapaketi a ma PC 100. mapiritsi ndi 1800 rubles.

Kodi Mavitamini Abwino Kwambiri Akukula Tsitsi - [Ndemanga 2018]

Tsitsi lathanzi komanso lathanzi lithandizira kupanga mavitamini abwino kwambiri kuti tsitsi lizikula

Tsitsi lathanzi komanso lathanzi lithandizira kupanga mavitamini abwino kwambiri kuti tsitsi lizikula. Ndemanga za zina mwazida zitha kusankha bwino.

Palibe zovuta kuthana ndi vuto la kukula kwa tsitsi, ngati zimayambitsa za ma pathologies zimachotsedwa, ndipo ngati thupi ndi zingwe zimaperekedwa ndi zinthu zofunika.

Kubwezeretsa tsitsi lowonongeka sikungatheke nthawi zonse pokhapokha ndi shampoos ndi zinthu zosamalira. Njira yabwino yothetsera vutoli ndi zida zapadera kuti zikule. Athandizira kulimbitsa mizu, kukulitsa kukula kwa follicular, ndikukonzanso kapangidwe kake. Tiyeni tiwone mavitamini omwe amawoneka ngati othandiza kwambiri pakukula kwa zingwe.

Palibe zovuta kuthana ndi vuto la kukula kwa tsitsi, ngati zomwe zimayambitsa ma pathologies zimachotsedwa, komanso ngati thupi ndi zingwe zimaperekedwa ndi zinthu zofunika

Mavitamini abwino kwambiri okulira tsitsi

Ma curls aliwonse amafunika zakudya komanso kupatsa mpweya. Zingwe zomwe zimaperekedwa ndi mavitamini zimatengera momwe zimawonekera, komanso kukula kwake.

Ndi kuchepa kwa zida zofunika, zingwe zimasalala, kugwa, ndipo malekezero adang'ambika ndi kuthyoka.

Mukamasankha mavitamini pakukula kwa tsitsi, ndikofunikira kuphunzira zowunikira ndi machitidwe a munthu payekha

Mukamasankha mavitamini pakukula kwa tsitsi, ndikofunikira kuphunzira zowunikira ndi machitidwe a munthu payekha. Izi zikuthandizani kuti musankhe mankhwala abwino komanso otsika mtengo.

Uphungu! Gawo lofunikira ndi folic acid. Zimathandizira kusinthasintha kwa tsitsi.

Ndi zinthu ziti zomwe zimasowa nthawi zambiri

Ngati tsitsi lathu likukula pang'onopang'ono, ndiye kuti thupi lanu limasowa mavitamini otsatirawa:

• Mavitamini B limbikitsani kapangidwe kazingwe, ndikuthandizanso pakugwira ntchito ya tsitsi. Zomerazi zimapezeka mtedza, mazira ndi chimanga.
• E kumawonjezera kukoka kwa mpweya m'mitsempha yamagazi, komanso kumateteza maloko kuti asakalambe ndikuyambitsa kukula kwawo. Vitamini wotere ndiwambiri ndi mbewu, mtedza ndi mafuta a masamba.
• Retinol kapena A imabwezeretsanso kukoka tsitsi, komanso kupewa tsitsi.Zinthu monga nsomba, chiwindi, ma apricots owuma, ndi batala zimapatsa thupi retinol.
• Vitamini C imalimbitsa mizu, komanso imayendetsa magazi. Zomwe zili ndi mavitaminiwa ndizophatikiza zipatso, zipatso za chiwi ndi chiuno.
• D zimathandizira kuyamwa kwa calcium. Kupereka thupi ndi gawo ili, ndikofunikira kudya zinthu zamkaka, tchizi, mazira ndi chimanga.
• N imakupatsani mwayi woyenera wa sebum. Nthawi yomweyo, zingwezo zimakhala zokutira bwino, koma osati mafuta.
• PP zimathandizira magwiridwe antchito a tsitsi.

Tsitsi lathu likamakula pang'onopang'ono, ndiye kuti thupi limasowa mavitamini ambiri

Uphungu! Mavitamini atha kugulidwa mumapulogalamu ndikupukusa mankhwalawa muzotseka zowuma. Retinol, tocopherol kapena calciferol zitha kugulidwa m'mapapu kapena mu yankho la mafuta.

Mavitamini ku Ampoules

Kusankha mavitamini abwino kwambiri pakukula kwa tsitsi, ndikofunikira kuwerenga malingaliro ena ndikuphunzira momwe munthu aliyense payekhapayekha amathandizira.

Zinthu mu ampoules sizikulimbikitsidwa kusakanikirana. Ndikwabwino kuzigwiritsa ntchito kamodzi. Mankhwala ayenera kugwiritsidwa ntchito usiku.

Kusankha mavitamini abwino kwambiri pakukula kwa tsitsi, ndikofunikira kuwerenga malingaliro ena ndikuphunzira momwe munthu aliyense payekhapayekha amathandizira

Ngati zingwezo ndizakuda kwambiri, ndiye kuti zomwe zili mumapukusiwo zitha kugawidwa pogwiritsa ntchito syringe popanda singano.

Uphungu! Njira monga mesotherapy imagwiritsidwa ntchito osati khungu, komanso tsitsi. Pankhaniyi, zida zofunikira zimaperekedwa nthawi yomweyo kwa mawonekedwe amatsitsi.

Malamulo ogwiritsa ntchito mavitamini

Upangiri wina ungakuthandizeni kuthira mavitamini okhala ndi zotsatira zabwino:

• Zinthu zapadera za tsitsi zimatha kudya kwa nthawi yayitali.
• Zigawo zotere zimalimbikitsidwa kuti zigwiritsidwe ntchito ndi chakudya.
• Mavitamini ayenera kutsukidwa ndi madzi ambiri. Izi ndizopindulitsanso ndi kugwiritsidwa ntchito kwakukulu kwa zinthu, chifukwa ndi madzi oyera zinthu zonse zowonjezera zimachotsedwa mwachangu.
• Maski atsitsi amayenera kuphatikizidwa ndikugwiritsa ntchito mavitamini mkati.

Mavitamini a B amawamwa bwino nthawi yamadzulo, chifukwa amakhala ndi vuto.

Uphungu! Mavitamini a B amagwiritsidwa ntchito bwino nthawi yamadzulo, chifukwa amakhala ndi vuto.

Mavitamini atsitsi apamwamba

Ndemanga zambiri pa intaneti zokhudzana ndi mankhwala osiyanasiyana zingakuthandizeni kudziwa mavitamini abwino okuza tsitsi omwe ayenera kugula.

Chifukwa chake, Nazi njira zina zothandiza.

Spray - mankhwala Alerana ali ndi yogwira mankhwala minoxidil ndi zina zofunika yogwira. Zomwe zimapangidwira zimathandizira kukula kwa tsitsi, kupewa kuwonda, komanso zimathandizira kusintha kwakachulukidwe kakang'ono.

Spray - mankhwala a Aleran ali ndi mankhwala a minoxidil ndi zinthu zina zomwe zimagwira

Chidachi chimagwiritsidwa ntchito pamagawo am'maso atsitsi. Pankhaniyi, mikwingwirima ya 5-6 ya dispenser imachitika. Kuphatikizikako kumakhuthulidwa mosamala mu khungu. Kuti muchepetse kukula kwa tsitsi, njirayi iyenera kuchitidwa kawiri pa tsiku. Mafuta suyenera kutsukidwa. Mtengo woyenerera wa mankhwalawo ndi ma ruble 1100.

Pakukula kwa tsitsi ndi misomali, mankhwalawa amagwiritsidwa ntchito. Kuphatikiza apo, amalembera mavuto ndi khungu. Muli ndi beta-carotene, chitsulo ndi tocopherol acetate.

Chida chofananira chimachulukitsa kagayidwe, komanso kukonza ma microcirculation. Zinthu zogwira zimachotsa dermatitis, komanso zimasiyana mu antioxidant katundu.

Perfectil imadziwika ndi kulimbitsa kolimba pamakola ndikuimitsa kutaya kwawo.

Mankhwalawa amagwiritsidwa ntchito pakukula kwa tsitsi ndi msomali.

Mankhwala ayenera kugwiritsidwa ntchito kapisozi kamodzi tsiku lililonse mukatha kudya. Mtengo pafupifupi ndi 400 rubles.

Pantovigar

Mapiritsiwa ali ndi calcium, keratin ndi amino acid. Zonse zomwe zimapangidwa ndi zovuta zimakhala ndi phindu pamapangidwe ake a tsitsi, komanso zimalimbitsa mizu. Kuphatikizika uku kumakhala ndi tanthauzo lachipatala.

Amatha kubwezeretsanso zingwezo pambuyo poti ziwonongeke kapena kusaloledwa. Izi zimatha kugwiritsidwa ntchito pakukula kwa tsitsi, chifukwa zimakhudza kukula kwamphamvu kwa zingwe zamtundu wathanzi, zamphamvu komanso zazitali. Ndikofunikira kuyika pa kapisozi katatu patsiku.

Kutalika kwa chithandizo ndi miyezi 4-5. Mtengo wa mankhwalawa ndi pafupifupi ma ruble 1700.

Mapiritsiwa ali ndi calcium, keratin ndi amino acid

Evalar imathandizanso. Muli ndi yisiti yamahatchi, taurine ndi yisiti yofulula. Zogwira ntchito za wothandizirazo zimalowa mu khungu, zimathandizira mizu ndikubwezeretsa kapangidwe ka tsitsi lowonongeka. Chidacho chikuyenera kugwiritsidwa ntchito kawiri patsiku piritsi. Mtengo wa mankhwalawa ndi pafupifupi ma ruble a 360.

Mankhwalawa ali ndi zinthu monga calcium, folic acid, ndi Vitamini A. Mankhwalawa amathandizira tsitsi lopanda mphamvu. Zimakupatsani mwayi wopanga mawonekedwe a zingwe, komanso zimathandizira kukula kwawo ndikupereka kuwala.

Izi ndizofunikira kuti amayi azikhala ndi thanzi laubwana komanso khungu pakatha zaka 30. Mavitamini oterewa amalembedwa pamavuto a microcirculation, komanso matenda a mtima. Merz imathandiza kukonza tsitsi komanso thanzi, koma nthawi zonse limathandiza ndi tsitsi.

Ndikofunikira kutsatira 1 dragee. Mtengo wa vitamini ndi pafupifupi ma ruble 750.

Izi zimakhala ndi zinthu monga calcium, folic acid, ndi vitamini A

Vitamini E Ampoules

Mankhwala ali ndi yogwira mankhwala - alpha-tocopherol. Gawoli likulimbikitsidwa zochizira dermatitis, eczema. Imalimbikitsanso kukula kwa tsitsi ndikulimbitsa mizu. Katundu wamkulu ali ndi antioxidant katundu. Kuphatikiza apo, vitamini E ndi gawo limodzi la mankhwala odziwika bwino Aevit.

Gawoli likulimbikitsidwa zochizira dermatitis, eczema.

Kuphatikizikako kumagwiritsidwa ntchito ngati chowonjezera mu masks ndi shampoos. Itha kugwiritsidwa ntchito kawiri pa sabata. Zinthu zamadzimadzi kuchokera ku ampoule zimawonjezeredwa ku gawo lalikulu. Yankho limagawidwa pamizu ya mutu. Mbale wokwera mtengo amatha pafupifupi ma ruble 50.

Kuphatikizikako kumakhala ndi phosphorous, iron ndi folic acid. Vuto lofananalo limadziwika chifukwa cha mawonekedwe ake a hypoallergenic. Imabwezeretsanso kapangidwe ka tsitsi, komanso imalimbitsanso mizu. Ntchito piritsi katatu pa tsiku. Mtengo wake ndi pafupifupi ma ruble 300.

Kuphatikizikako kumakhala ndi phosphorous, iron ndi folic acid

Kuphatikizika kwa Revalid sikumaphatikizapo mavitamini okha, komanso michere yokhala ndi amino acid. Zigawo zonse za mankhwala zimakupatsani mwayi wobwezeretsa kapangidwe kake, ndikuwapanganso athanzi komanso okongola.

Chida chofananacho chimalimbikitsidwa kuti tsitsi lowonongeka. Mwachitsanzo, ngati phulika, brittleness ndi porous dongosolo. Zosintha ziyenera kuyikidwa pamaphunziro.

Kuphatikiza pakuwongolera tsitsi, mankhwalawa amathandizanso kuchepa kwawo, komanso amathandizira kukula kwawo.

Vutoli la Revalid silimangokhala ndi mavitamini okha, komanso michere yokhala ndi amino acid

Kusankha kwama Vitamini potengera kapangidwe ka tsitsi

Palibenso mavitamini ena abwinopo, popeza mitundu ingapo ya tsitsi mumatha kusankha mankhwalawa payekha. Ganizirani zomwe akatswiri ofufuza amalimbikitsa kutengera mtundu wa tsitsi:

• Kwa zingwe zosakanizika kapena zowuma, Vitamini A, Gendevit, Aevit kapena Undevit ndizoyenera kwambiri.
• Ndi ma ringlets amafuta, njira yabwino kwambiri ndi mavitamini a B, Alfabeti, Zodzikongoletsera, kapena Doppelherz.
• Kwa tsitsi labwinobwino, mankhwala monga Revalid, Alfabeti kapena Perfect ndi oyenera.
• Mavitamini E, komanso Undevit kapena Komplevit ndi oyenera tsitsi la mtundu uliwonse.

Zimasamalira tsitsi la mayi. Izi zimapezeka pamapiritsi. Zimagwiritsidwa ntchito mkati kapena zopangidwa ndi masks. Mankhwala ofanana sakhala oyipa kuposa mapiritsi a multivitamin.

Mavitamini E ndi abwino mtundu uliwonse wa tsitsi, komanso Undevit kapena Komplevit

Uphungu! Mukamasankha mavitamini oyenera, muyenera kuganizira bwino zomwe zimachitika mthupi, komanso thanzi lanu.

Maski okhala ndi mavitamini kunyumba

Mavitamini sagwiritsidwa ntchito osati mkati ngati mapiritsi, komanso kunja kwa mawonekedwe amisala yamitundu yonse.

Chifukwa chake, mavitamini amagwiritsidwa ntchito bwanji:

• Masks odzola amawonjezera mavitamini angapo omwe amagwirizana. Poterepa, yankho la mafuta limatengedwa mu madontho 5-10. Mutha kuphwanya piritsi limodzi pa 100 ml ya maski. Osakaniza ayenera kusakanikirana bwino.
• Mavitamini amadzimadzi nthawi zambiri amagwiritsidwa ntchito kupanga masks opanga. Njira yothetsera madzi nthawi zambiri imasakanizidwa ndi uchi, dongo kapena dzira.

Pokonzekera masks, musaiwale kuti mumapangidwe amodzi mutha kuwonjezera mavitamini awiri. Kumbukirani kuti mavitamini A ndi E sayenera kusakanikirana ndi mavitamini ena.

Maski othandizira kunyumba ndi njira yodziwika yochiritsira tsitsi. Amagwira mwachangu komanso amasamalitsa tsitsi lanu.

Maski othandizira kunyumba ndi njira yodziwika yochiritsira tsitsi.

Chigoba chosavuta chitha kuchitidwa motere. Muyenera kutenga zosakaniza zonse za supuni. Awa ndi mandimu, dimexide ndi mavitamini. Kuphatikizikako amakuwotcha mumadzi osamba, kenako ndikusunthidwa pakhungu poyenda mozungulira.

Kuti muchepetse khungu, mutha kupanga chigoba cha mpiru ndi mavitamini A ndi E. Pophika, muyenera kusakaniza supuni ya mafuta a burdock, vitamini E ndi A, komanso supuni ziwiri za mpiru wouma. Kenako osakaniza amachepetsedwa ndi supuni ziwiri zamadzi ofunda, kenako yolk imawonjezeredwa.

Mavitamini B mu masks amawonjezedwa mosiyana. Mutha kuwonjezera magawo onse ogwiritsa ntchito kamodzi. Mutha kuwonjezera zowonjezera kuchiritsa ku shampu.

Mavitamini abwino kwambiri pakukula kwa tsitsi: ndemanga

Elena, wazaka 29: Mavitamini Evalar adalangizidwa ndi bwenzi langa. Ndinaona kusintha nditatha milungu iwiri ndikugwiritsa ntchito. Kutha kwa tsitsi pachisa kwayamba kuchepa. Mkhalidwe wa misomali watithandanso.

Anna, wazaka 34: Pambuyo pa kuzizira kwambiri, tsitsi lidayamba kutuluka. Anzathu amalimbikitsa kugula mavitamini awa. Ndidakonda chipangizochi, chifukwa chili ndi zida zofunikira zokha. Pambuyo pa chithandizo, pamakhala zotsatirapo: tsitsilo lidakulirakulira, kumakulirakulira, ndikuwonekeranso kuwala.

Anastasia, wazaka 38: Pambuyo pa zaka 30, kagayidwe kanga kanachepa kwambiri, komwe kanakhudza misomali yanga komanso tsitsi. Iwo anangotsala pang'ono kukula, koma atatha kumwa mavitamini a Merz zinthu zinasintha kwambiri. Ndipo khungu lapeza mawonekedwe atsopano.

Nina, wazaka 27: Ndimakonda mavitamini a Chialfabeti. Ndimawatenga kawiri pachaka. Ndataya mavuto ndi misomali ndi tsitsi. Pazaka zambiri, tsitsi loonda limakula ndipo misomali yake imakula bwino. Ndinaleka kugwiritsa ntchito ma invoice.

Oksana, zaka 31: Panali mavuto ndi tsitsi komanso khungu pambuyo pobadwa. Pa upangiri wa mzanga, ndinayesetsa kutenga Perfectil. Ndinkawopa mavuto, koma sizinachitike. Ndamwa kwa milungu itatu.

Zikuwoneka kuti kusintha kwabwino koyamba kwawonekera. Tsitsi lidayamba kukhala lopindika komanso khungu limakhala losalala. Pakadali pano, zonse zili bwino, koma sindidyamwitsa.

Ndipo poyamwitsa, ndikuona kuti ndibwino kufunsa dokotala kuti akuuzeni kuti mutha kumwa.

Mavitamini sagwiritsidwa ntchito osati mkati ngati mapiritsi, komanso kunja kwa mawonekedwe a masks osiyanasiyana

Irina, wazaka 35: Atakhala pachakudya chambiri chama protein, nkhosazo zimataya tsitsi kwambiri. Popewa kudya, ndidaganiza zogulira mavitamini athanzi.

Mankhwala adalangizidwa Pantovigar. Kwa ine, awa si mankhwala otsika mtengo, koma adaganiza zoyesera. Mwezi woyamba sindinawone kusintha kulikonse, koma milungu ingapo idadutsa ndipo tsitsi lidayamba kutsika pang'ono.

Pakutha kwa mwezi wachitatu, tsitsi lidasinthidwa ndipo tsitsilo lidayamba kukula.

Osachepera mwezi umodzi uyenera kudutsa kuyesa kuyeserera kwa maphunziro onse.

Ndikusankha mavitamini oyenera, mutha kupanga masks abwino, ndikugwiritsanso ntchito mankhwalawo mkati. Mwanjira imeneyi, tsitsili limakula bwino. Musayembekezere zotsatira zake. Kuti muwone kuyenera kwa maphunziro aliwonse, mwezi umodzi uyenera kudutsa.

Kukonzekera kwapadera

Mwamuna kapena mkazi atatha kugwiritsa ntchito mavitamini osiyanasiyana osagwirizana ndi tsitsi, ndiye kuti pa nthawi yoyembekezera komanso mkaka wa m'mawere, mayi ayenera kukhala ndi udindo waukulu posankha mankhwala.

Ndipo njira yabwino ikhoza kukhala yogwirizanitsa kusankha kwa mavitamini ndi dokotala.

Makampani opanga mankhwala apanga mavitamini apadera omwe amayi amatha kutenga poyamwitsa. Malinga ndi madotolo, awa ndi zida zabwino kwambiri zothetsera thanzi ndi kukongola kwa amayi achichepere.

Vitrum Prenatal

Bungwe laku America UNIPHARM lipanga mtundu wopangidwa mwapadera kwa amayi oyamwitsa m'mitundu iwiri: Prenatal and PrenatalForte. Mankhwalawa amasiyana pakati pawo pazinthu zamafuta osiyanasiyana.

Pazovuta zomwe zili zitatuzo muli mitundu itatu ya calcium: calcium, iron ndi zinc, ndipo mu "logo" yodziwika bwino muli mayina 10 a michere ingapo. Kuchuluka kwa mavitamini onse pokonzekera ndi ofanana - zinthu 13.

Mlingo woyenera wa mankhwalawa (kapisozi imodzi patsiku) amasiyana, malinga ndi akazi, ndi ntchito yake yayikulu.

Komabe, musanayambe kumwa mavitamini awa, muyenera kuonetsetsa kuti mayi woyamwitsayo alibe kuchuluka kwa chitsulo kapena calcium m'magazi.

Kodi Elevit Pronatal

Kukonzekera mosamala kumawonjezera mwayi wokhala mayi wokhala ndi pakati, kupirira komanso kubereka mwana wathanzi. Vitamini Elevit Pronatal ndichakudya chochulukirapo cha mayi woyembekezera, chifukwa sizotheka nthawi zonse kubwezeretsa zakudya zanu ndi zinthu zofunika. Mankhwalawa samaphatikizapo mavitamini okha, komanso mchere wofunikira wa mchere. Chizindikiro cha Elevit Pronatal ndikuti nyengoyi imakhala ndi zinthu zosapangidwa zokha, koma zopezeka mwachilengedwe.

Kupanga ndi mawonekedwe a kumasulidwa

Instagion Elevit Pronatal imati mankhwala omwe amagwiritsidwa ntchito popangira mankhwalawa sayenera kuganiziridwa kwathunthu, chifukwa ndi zinthu zonse zomwe zimagwira. Mankhwalawa akuphatikizapo:

• mavitamini A, magulu B, C, D, E, PP,
• calcium phosphate ndi pantothenate,
• magnesium hydrogen phosphate,
• phosphorous
• chitsulo
• manganese sulfate
• sulfate yamkuwa
• zinc sulfate.

Kuphatikiza apo, ma exipients (gelatin, cellulose, maltodextrin ndi ena) amaphatikizidwa ndi makanema ojambulira. Kuphatikizika kwa mavitamini kumawonetsedwa ngati mapiritsi okhala ndi mawonekedwe, amtundu wachikaso wokhala ndi chiopsezo pamtunda umodzi, womwe umapangidwira kuthyoka. Zodzala ndi matuza a aluminium a zidutswa 10 kapena 20. Phukusi la makatoni mumakhala mapepala 10 otchinga mapiritsi 10 kapena 5 mwa 20.

Zotsatira za pharmacological

Njira zamankhwala ndi zamankhwala zotchulidwa za mankhwalawa zimayenera kuganiziridwa mosiyana, popeza zonse zimagwira:

1. Vitamini A (retinol). Amakhala ndi khungu labwino, ma mucous membranes, amasintha ntchito za zida zowoneka.
2. B 1 (thiamine mononitrate). Amasintha magwiridwe antchito amanjenje, amatenga nawo gawo la mtima, madzi amchere, mafuta, mapuloteni, kagayidwe kazinthu.
3. B 2 (riboflavin). Gawo lofunikira kwambiri pakupanga maselo ofiira a magazi (maselo ofiira a magazi). Imathandizira kulimbikitsa ndikukonzanso chivundikiro cha epithelial. Amachotsa zovuta za poizoni.
4. B 6 (pyridoxine hydrochloride). Amachepetsa ndende ya cholesterol, imakonza mgwirizano wamkati wamtima, imagwiranso ntchito ya zotumphukira, zamkati zamanjenje.
5. B 12 (cyanocobalamin). Amathandizira pakupanga maselo ofiira a m'magazi, amathandizira kugwira ntchito kwamanjenje.
6. Vitamini C (ascorbic acid). Mphamvu antioxidant, imateteza makoma a cell kuti isawonongeke, imalimbikitsa chitetezo cha mthupi.
7. D 3 (colecalciferol). Imayendetsa kusinthana kwa phosphorous ndi calcium, imaletsa kuvunda kwameno, kumafewetsa minofu ya mafupa.
8. Vitamini E (α-tocopherol). Amathandizira kupanga zotanuka, ma colla native ulusi wa minofu yolumikizana, kumalimbitsa ma capillaries, kusintha magazi.
9. Vitamini PP (nicotinamide). Zimatenga nawo mbali machitidwe obwezeretsa, amapereka kusamutsa kwa phosphate ndi hydrogen.
10. Calcium Amapanga fupa ofunikira, amateteza ana osabadwa.
11. Phosphorous Amatenga nawo mbali pakuika mano, mafupa ena.
12. Silicon Amatenga nawo gawo pazokonzekera pafupifupi mavitamini ndi mchere wamchere aliyense. Chofunikira pakhungu labwino, tsitsi, mano, misomali.
13. Sodium. Amapereka mulingo wabwinobwino wamadzi, amatenga nawo gawo pazoyimira acid.
14. Chuma Amagwirizana hemoglobin.
15. Zinc Yogwira popanga mapuloteni othandizira ndi ma enzyme osiyanasiyana.
16. Manganese Zimalimbikitsa kutseguka mu thupi la akazi ntchito yoberekera.
17. Magnesium Kuphatikizidwa m'mapangidwe onse ndi thupi lathupi lathu. Chofunika kwambiri pakupanga minofu ya mafupa ndi minofu.

Zizindikiro zogwiritsidwa ntchito

Kuphatikizika kolemekezeka kwa Elevit Pronatal kumapereka chofunikira tsiku ndi tsiku m'thupi la munthu pakutsata zinthu zonse. Mankhwalawa ndi othandizanso makamaka panthawi yoyembekezera komanso poyamwitsa, pamene mayi apereka theka la zinthu zofunikira kuti amve bwino. Madokotala amatiuza Elevit ya:

• kuchepa kwa vitamini
• hypovitaminosis,
• kuchepa kwa michere ndi / kapena mavitamini,
• prophylactic mankhwala a kuchepa magazi,
• kukonza kagayidwe ka mavitamini ndi mchere metabolism.

Contraindication

Kumwa mankhwala ndi contraindicated vuto la hypersensitivity a thupi kwa chilichonse chigawo chimodzi. Osakulemberani Elevit motere:

• calcium yambiri
• hypervitaminosis ya vitamini aliyense,
• chiwindi ndi / kapena impso ntchito,
• urolithiasis,
• kuphwanya digestibility kapena kugwiritsa ntchito chitsulo,
• kuchuluka chimbudzi mkodzo calcium,
• urolithiasis kapena nephrolithiasis,
• Hyperphosphatemia,
• hypercalcemia,
• hypermagnesemia.

Zotsatira zoyipa

Kugwiritsa ntchito kukwera kumayenera kuchitika pokhapokha ngati adokotala adanenera. Kudzichitira nokha mankhwala kumatha kubweretsanso mavuto ena, omwe panthawi yoyembekezera amakhala ndi vuto lalikulu. Kugwiritsa ntchito molakwika mankhwala kapena mankhwala osokoneza bongo, zotsatira zotsatirazi zingachitike:

• chifuwa
• kusowa tulo
• mutu
• Hyperemia pakhungu,
• kudzimbidwa kapena kutsegula m'mimba
• chizungulire
• urticaria, zotupa,
• kusanza, kusanza,
• kutupa kwa nkhope
• anaphylactic mantha.

Mukakonzekera kukhala ndi pakati

Pazomwe mungatenge Elevit pa gawo lokonzekera kukhala ndi pakati, dokotala adzanena mwatsatanetsatane pokambirana. Malinga ndi malangizo, mankhwalawa sasintha - piritsi limodzi tsiku lililonse. Zowonjezera izi sizingaloledwe, zitha kukhala zowopsa thanzi la mayi. Ndikofunikira kudziwa kuti zovuta zomwe zili ndi lactose, chifukwa chake, ndi kusalolera kwake, mankhwalawa sayenera kumwa.

Pa nthawi yoyembekezera

Pakukonzekera kwa mankhwalawa, akatswiri azamankhwala achijeremani adaganizira zonse, kuyambira pamlingo, ndikutha ndi kuchuluka kwa zigawo zina. Mavitamini a Elevit omwe ali ndi pakati amapereka bwino tsiku lililonse mkazi amene akuyembekezera kubereka mwana pazinthu zofunikira. Amayamba kumwa mankhwalawa, monga lamulo, ngakhale asanakhale ndi pakati, kupitiliza pamagawo onse oyembekezera, ngati palibe zoletsa za dokotala.

Pambuyo pa kubala mwana komanso nthawi yoyamwitsa

Amayi atangobereka kumene komanso nthawi yoyamwitsa, mayi sangathe kudya masamba ndi zipatso zosiyanasiyana kuti akonzenso zina ndi mavitamini. Izi ndichifukwa choti ana ang'ono amakhala ndi chitetezo chokwanira komanso amakhala ndi vuto lalikulu. Pachifukwa ichi, kutenga vitamini-mchere wambiri kumafunika. Mlingo umakhalabe womwewo - piritsi 1 / tsiku, ngati palibe malingaliro ena a katswiri.

Malangizo apadera

Ngati vuto la chiwindi likulephera, azimayi ayenera kumwa mankhwalawa mosamala kwambiri moyang'aniridwa ndi dokotala. Mu matenda a impso akulu, Elevit sayenera kumwedwa. Mukamagwiritsa ntchito mavitamini, mtundu wa mkodzo umatha kusintha kukhala utoto wowala kwambiri chifukwa cha kukhalapo kwa riboflavin. Mankhwalawa alibe ayodini, chifukwa chake, ngati pakufunika magwero ake, adotolo ayenera kupereka mankhwala ena kuti atenge.

Kuyanjana kwa mankhwala osokoneza bongo

Ascorbic acid, yomwe ikukonzekera, imalimbikitsa zotsatira ndi zoyipa za mankhwala a sulfa. Kukhazikitsidwa munthawi yomweyo kwamkati ndi ma okisiti a gulu la thiazide kumathandizira kukulitsa kuchuluka kwa calcium m'magazi. Simungathe kuphatikiza kuchuluka kwa zovuta izi ndi zina vitamini kapena mchere. Pakati pa kumwa Elevit ndi mankhwala ena, muyenera kusunga nthawi yayitali.

Mtengo Wokwera Elevit

Masiku ano, kugula vitamini-mchere wambiri ku Germany si vuto. Mtengo wake ndiwovomerezeka, m'misika komanso m'masitolo paintaneti. Mtengo wapakati wa Elevit Pronatal kuchokera ku kampani Rottendorf Pharma GmbH mu malo ogulitsa mankhwala ku Moscow ndi St. Petersburg ndi ma ruble 850 pa paketi imodzi ya zidutswa 30. Mankhwala okhala ndi mapiritsi 100 mu paketi adzafunika ndalama zambiri - pafupifupi ma ruble 2000. Kampani yaku Germany Bayer imakhala yokhulupirika kwambiri kwa makasitomala, motero Elevit ya wopanga iyi ingagulidwe zotsika mtengo: ma ruble 370 pama mapiritsi 30 ndi ma ruble 1150 phukusi la zidutswa zana.

Anastasia, wazaka 21

Choyamba, Elevit Pronatal amamwa panthawi yoyembekezera, kenako amasinthana ndi Vitrum, popeza idakali ndi beta-carotene ndi folic acid (malinga ndi lingaliro la dokotala). Komanso, izi ndizotsika mtengo kwambiri. Elevit amamwa maphunziro kumapeto kwa miyezi inayi ndi isanu ndi umodzi, Vitrum amamwa nthawi yonseyi. Kuwunikira kwa Vitamini kapena michere sikunawonetsedwe.

Saw Elevit Pronatal pokonzekera kutenga pakati. Ndimatha kudziwa zabwino zokha. Pakangotha ​​mwezi umodzi, vuto lakusowa tsitsi lidatha, misomali yanga idaleka kutuluka. Ndidakwanitsa kutenga pakati miyezi itatu yakuvomerezedwa. Nthawi yonse yomwe muli ndi pakati komanso podyetsa, adokotala adalimbikira kuti atenge Elevit, ndipo pazifukwa zomveka - ine kapena mwana sitinadwalidwe.

Elevit adathetsa mavuto anga awiri oyipa panthawi yomwe ali ndi pakati - mafupa a pelvis yaying'ono adawapweteka (adotowo adati panali kusowa kwa calcium) ndipo kukokana kwa mwendo kunandidzutsa usiku (kusowa kwa potaziyamu ndi magnesium). Poyamba, kukula kwa piritsi kunandichititsa mantha, koma kenako ndinazolowera kukhala Mlingo iwiri patsiku. Mavuto anga onse anasowa patapita nthawi, chifukwa cha mavitamini.

Chaka chatha, tsitsi langa lidagwa kwambiri. Chabwino, mpaka kugawana, kuphatikiza iwo kunali kowopsa. Kuphatikiza zovuta ndi khungu. Panali zifukwa zomveka - chabwino, tsopano momwe kulibe zopsinjika (M'dzinja, zinthu sizili bwino, koma mosemphana ndi maziko akuti ndinasankha kukula tsitsi langa, matupi a chubby ndi malekezero osowa amawoneka omvetsa chisoni. Zachidziwikire, palibe chomwe ungachite nawo, koma onjezerani tsitsi latsopano) , ndipo makamaka mwachangu, wofunadi.
poganizira zolimba zotupa, zosankha ndi mitundu yonse ya kupera sizinali zolimbikitsa kwambiri
Mwambiri, kwa nthawi yoyamba m'moyo wanga, ndidaganiza zokhala ndi mavitamini enaake atsitsi.
Ndinagula Doppelherz chifukwa cha tsitsi, nayi http://www.queisser.ru/doppelherz/pr...552&group_id=7
Ndimakonda kampaniyi, ilibe mankhwala ochepetsa chidwi, koma mawonekedwe ake ndi abwino, achi Germany ali monga chomwecho. Ndinkakonda kukhala ndi zowonjezera zina ndi iwo. Katemera wa mwezi uliwonse, koma ndimamwa nthawi yayitali chifukwa nthawi zina amangoiwala kumwa.
Panalibe zovuta zoyambitsa kutenga mavitamini. Koma pali zabwino. Osatinso nthawi yomweyo, koma mwachangu anang'amba chovala chamkati, tsitsi lidayamba kuwoneka pomwe silinakhalepo kwanthawi yayitali (pang'onopang'ono koteroko pakati pamphumi, ndi zigamba zamtsogolo Tsitsi linaimitsa kugwa kwake mwachangu. Tsopano, ndikamatsuka, sindimatola dzanja kuti nditulutse magazi - sindinanene chilichonse chokhudza kukula kwa tsitsi - sindinawone kanthu, zimakhazikika pang'onopang'ono) Komanso ndimakonda momwe misomali - nthawi zonse inali yamphamvu ndipo imakula mwachangu, poyambira. Tsopano ali ndi mtundu wamtundu wowala bwino ndipo mawonekedwe ake awonjezereka. Mwinanso, zowona, ndikuti ndidayamba kumamwa mafuta a nsomba nthawi zambiri ndipo ndidayamba kupaka misomali yanga ndi kirimu ya aporikoti ya Diorovsky, koma ndikuganiza kuti mavitamini adathandizanso pano.
Mwambiri, chinthu chosangalatsa.

Kuphatikiza zotsatirazi, ndidaganiza zogulira Perfectil ... Ndidawona zolemba zamitundu mitundu, koma nditayang'ana momwe zidapangidwira (komanso kuchuluka kwa mavitamini a B pamenepo, ndizoseketsa), ndidaganiza kuti izi sizingandikhudze, chifukwa Ndinayenera kumwa mavitamini ambiri, koma sizinachitike. Koma kuti ndikhalapobe, ndinamwa kapu yoyamba dzulo nditadya chakudya chamasana chaphokoso, chamtundu wa salmon. Chilichonse chinali m'dongosolo. Zouziridwa, lero ndamwa kapisozi nditatha kumwa khofi ndi bun ya Pisi ala. ... Hmm. Pambuyo pa theka la ola, ndinadwaladwala - tachycardia, kupweteka mutu, nseru kwambiri komanso kukokana m'mimba. Ndinkachita mantha kwambiri. Zowona, nthochi idadyedwa mwachangu, kuphatikiza ndi omeprazole ndi duspatalin adawongolera vutolo, koma helo, chiyani mu mavitamini awa?! Ndiyesa kumwa ndikatha kudya mafuta ambiri, komabe, zamkhutu izi zimatuluka.

Chifukwa chiyani Elevit Pronatal

Masiku ano, mitundu yambiri ya mavitamini amamineral amitundu yosiyanasiyana ndikugulitsidwa ikugulitsidwa. Komabe, ndi Elevit Pronatal yemwe wotsogolera mosalekeza pakufuna kwa ogula kuyambira pomwe adayamba kuwonekera mumafakisi mpaka pano. Kodi ndichifukwa chiyani nthawi zambiri imalimbikitsidwa ndi azachipatala pa nthawi yobereka komanso nthawi yobereka?

Choyamba, chifukwa cha kuwonekera kwa kudya, chifukwa cha kupezeka kwa mavitamini 12 ndi mchere 7. Zotsatira zabwino zoyambirira zitha kudziwidwa pambuyo pa masabata atatu: tsitsi limaleka kutuluka, misomali imakhala yolimba, chikhumbo chosafunikira cha kudya chimatha.

Elevit Pronatal imakhala yotetezeka chimodzimodzi panthawi yoyamwitsa komanso nthawi yapakati, monga zikuwonetsedwa ndi mayesero ambiri azachipatala.
Elevit ali ndi mtengo wabwino koposa wa ndalama. Zowonadi, pali mavitamini ovomerezeka omwe amagulitsidwa omwe ali ndi zofanana, poyang'ana koyamba, kapangidwe kake komanso pamtengo wotsika kwambiri. Komabe, ngati mutayang'anitsitsa momwe amafotokozera mosamala, mutha kuwona kuti mavitamini awo ali ocheperako kawiri konse kuposa ma protein okwera mtengo kwambiri. Ndizoyenera kupulumutsa pamankhwala omwe kudya kwawo sikungakhale ndi zotsatira zomwe mukufuna?

Elevit Pronatal kapena Vitamini kuchokera ku Zogulitsa

Nthawi zambiri mumamva zabodza zomwe zimanena kuti kutenga vitamini-mineral complexes kumatikhudza, chifukwa Mulimonsemo muli umagwirira. Ochirikiza chiphunzitsochi amakhulupirira kuti ndizopindulitsa kwambiri kudya zakudya zokhala ndi mavitamini kuposa kumwa mankhwala opangidwa kale.

Komabe, kukonza zakudya zanu kuti muzikhala ndi zinthu zonse zofunikira pazoyenera ndizovuta kwambiri, kapena m'malo mwake, ndizosatheka. Ndikofunikira osati kungodziwa kuti mavitamini ali ndi chiyani, komanso kuti amvetsetse milingo yake komanso mawonekedwe a kuphatikizika.

Kuphatikiza apo, musaiwale kuti mayi woyamwitsa akuyenera kuwongolera kadyedwe kake, kukana kwakanthawi zinthu zomwe zitha kupangitsa kuti mwana azisala kapena kutulutsa magazi. Uchi, nsomba zofiira, mtedza, tchizi, nthangala, zipatso zamitundu, mitundu yambiri ya zipatso - zonsezi ndizogulitsa mavitamini osiyanasiyana osavomerezeka kwa amayi oyamwitsa. Ndikukonzekera kuti popereka thupi la amayi oyamwitsa ndi mavitamini onse, iyenera kugwira ntchito yambiri, komanso kugwiritsa ntchito ndalama zambiri kugula zinthu zosiyanasiyana.

Alena, wazaka 39: Ndinamwa Elevit Pronatal onse ndili ndi pakati komanso poyamwitsa. Ndidapita nawo ndikulimbikitsidwa ndi dokotala. Tsitsi ndi khungu zinali chabe mawonekedwe amaso opweteka! Amadziwikabe wachimwemwe, wogwira ntchito, ngakhale nthawi zambiri amayenera kupita kwa mwana. Ndinkazikonda kwambiri mavitamini awa. Piritsi imodzi yokha imayenera kumwa tsiku lililonse, ndikuyiwala kuti ndi yabwino kwambiri. Sindinazindikire mavuto aliwonse kunyumba kapena kwa mwana. Mwa zolakwika zofunikira, ndimatha kudziwa mtengo wokwera komanso kukula kwa piritsi, kunali kovuta kumeza.

Nthawi yomweyo, kutenga piritsi limodzi lokha la Elevit Pronatal kudzakwaniritsa zosowa za tsiku ndi tsiku za mavitamini ndi michere yonse yofunikira, popanda chiopsezo chakufalikira.

Onjezani chitetezo pano kwa mwana woyamwa ndi kumasuka kwa kumwa mankhwalawa: piritsi limodzi pakatha tsiku lililonse mukatha kudya, kumwa ndi madzi pang'ono, ndipo vuto la kuchepa kwa mavitamini ndi mchere ungathe kuwathetsa.

Kuyang'ana kwa amayi oyamwitsa

Zambiri zokhudzana ndi malonda masiku ano zimapezeka mosavuta pa intaneti. Pali malingaliro okwanira okhudza mavitamini Elevit Pronatal pamenepo, onse abwino (ambiri), komanso osalimbikitsa kapena osatenga nawo mbali.

Chojambula chomwe chimatchulidwa kawirikawiri ndi zovuta zake. Mtengo wa mankhwalawa umachokera ku ruble 530-690 pakiti iliyonse ya mapiritsi 30.

Natalia, wazaka 31: Ndinamwa Elevit Pronatal ndi mwana woyamba komanso wachiwiri, pamene anali kuyamwitsa. Nditabereka, tsitsi langa nthawi yomweyo limakhala pachisoni. Ndinaopanso kuphatikiza tsitsi langanso, kuti ndisasiyidwe opanda iwo. Pambuyo paulendo wa Elevit, tsitsilo lidaleka kutuluka ndikuwoneka bwino kwambiri. Sindikuganiza kuti izi ndi zongochitika zokha, chifukwa izi zimawonedwa m'mimba zonse ziwiri. Ndikumwa mavitamini, sindinawone mavuto aliwonse. Ana nawonso anali abwino. Zodula, zowona, koma zothandiza. Kamodzi pa miyezi isanu ndi umodzi, mutha kugwiritsa ntchito ndalama.

Ndemanga zina zimanena kuti ayodini kulibe mu zovuta, ndichifukwa chake chinthuchi chimayenera kutengedwa padera.

Palinso malingaliro oyipa okhudzana ndi Elevit Pronatal, lingaliro lalikulu lomwe limatsitsidwa ku kusowa kwa zotsatira kuchokera ku oyang'anira. Komanso, m'makanda ena oyamwitsa, zotupa zazing'ono zimawonedwa, mawonekedwe omwe amayi amayanjana ndi kuyamba kumwa mapiritsi.

Anna, wazaka 29: Ndikufuna kudziwa kuti panthawi yoyembekezera, dokotala wazamalonda adandiuza kuti nditenge Elevit katatu pa sabata. Koma nthawi zina ndimamwa mapiritsi 4 ndi 5. Mwana wamwamuna adabadwa wolemera makilogalamu 4.250. Woleza adati ngati mutatenga mavitamini ochulukirapo kuposa omwe analimbikitsidwa, kulemera kwa mwana wosabadwayo kumatha kuchuluka, chifukwa chake kudzakhala kovuta kubereka. Chifukwa chake, mukamalandira mavitamini, ndibwino kutsatira malingaliro a dokotala. Mwina mwanayu anakula kwambiri chifukwa cha wina. Koma m'mimba wotsatira ndidzamwa iwo zochuluka monga iwo adzanena.

Mwambiri, ndemanga za vitamini Elevit Pronatal ndizabwino. Amayi ambiri amawona kusintha kwakuthupi komanso maonekedwe atatha kumwa.

AlfaVit "Amayi thanzi"

Wopanga vitamini complexes AlfaVit makamaka kwa amayi oyamwitsa wapanga mankhwala omwe amatchedwa "Amayi thanzi."

Awa ndi magome ogulitsidwa m'matumba 60. Phukusi lililonse lili ndi zidutswa 20 zamapiritsi m'mitundu itatu.

Iliyonse ya maluwa ndi mavitamini ndi michere yomwe imalumikizana bwino. Amayenera kutengedwa mosiyanasiyana nthawi zosiyanasiyana.

Ndili ndi njirayi kuti zinthu zopindulitsa zimayamwa bwino ndi thupi, ndipo zimagwira ntchito kwambiri pothana ndi tsitsi.

Ndikulimbikitsidwa kutenga AlfaVit m'masiku 20, ndikupumula kwa masiku 10-15.

Makanema ogwiritsira ntchito

Mavitamini polimbana ndi kuchepa kwa tsitsi komanso kumeta.

Chifukwa chiyani akazi amatsuka tsitsi. Mayeso atatu a tsitsi.