Chofufumitsa cha Brewer's ndi chomera chamtundu umodzi cha gulu la bowa. Kwa nthawi yoyamba chikhalidwe chatsopano cha yisiti yofulula samadzipatula kokha kuchokera kwa katswiri wazopanga zam'madzi wa ku Danish, katswiri wazomera zam'madzi komanso Dr.
Mu yisiti ya burwer, chilengedwe chimaphatikiza mapuloteni, mavitamini ndi zinthu zina, ngati kuti zasankhidwa mwapadera kuti tsitsi liziwoneka bwino. Yisiti imakhala ndi thiamine (B1), riboflavin (B2), pyridoxine (B6), folic acid (B9), nicotinic acid (PP), mapuloteni athunthu, mchere wambiri: calcium, potaziyamu, chitsulo, sodium, phosphorous, manganese, sulufule chrome.
Yisiti imasinthasintha mafuta, chakudya ndi mapuloteni am'magazi, ndi antioxidant, imathandizira chitetezo chokwanira, imateteza maselo a cell ku zinthu zoopsa, kusintha chimbudzi, komanso imalimbikitsa kuchotsa poizoni m'thupi. Ndipo, ndizowona, ali ndi chothandiza kwambiri pamkhalidwe wa khungu, misomali ndi tsitsi.
Mitundu ya yisiti yotsekera tsitsi. Kodi yisiti ndi yabwino bwanji?
Mankhwala, yisiti yofulula mova imagwiritsidwa ntchito youma komanso yatsopano.
Yisiti Youma imakhala yofala kwambiri chifukwa ndi yosavuta kugwiritsa ntchito, yogulitsidwa pa anti-pharmacies komanso yokhala ndi moyo wautali. Yisiti Youma imapangidwa kuchokera ku yisiti yopanda madzi.
Chofufumitsa chatsopano chachipatala ndi chinthu chosakhazikika. Kutentha kwanyumba, kumayamba kumwalira pambuyo pa maola 6-8. Kuti awonjezere moyo wawo wa alumali, yisiti imaphikidwa ndi mchere wowonjezera, kapena kukanikizidwa.
Phindu la yisiti yotsekera pakakulitsa tsitsi limafotokozedwa ndi kupezeka kwazinthu zomwe zimathandiza tsitsi ndi khungu:
- Vitamini B3 imathandizira kuti pakhale utoto wamtundu, ndipo kuchepa kwake kumapangitsa kuti tsitsi loyera liziwoneka koyambirira
- Vitamini B6 imasinthasintha kagayidwe kake mu follicle ya tsitsi, imathandizira kuti ikhale yachilendo, kuchepa kwa Vitamini kumapangitsa tsitsi kutsuka, kuuma, kutayika
- mavitamini B5 ndi B9 amalimbitsa tsitsi, kupulumutsa kuchokera ku kutayika, imathandizira kukula kwawo
- kashiamu, chitsulo, mkuwa, nthaka - kulimbitsa tsitsi
- silicon imapangitsa tsitsi kukhala losalala komanso silika
- salfa ndi gawo la tsitsi lakumanzere
Momwe mungatengere yisiti ya brewer ya tsitsi?
Yisiti ya Brewer's imatengedwa pakamwa kapena kunja ngati gawo la chigoba cha tsitsi.
Mkati tengani yisiti yatsopano kapena yisiti mu mawonekedwe a mapiritsi. Mapiritsi aledzera musanadye kapena nthawi ya chakudya. Maphunzirowa amayambira milungu iwiri mpaka miyezi ingapo. Yisiti iyenera kutengedwa monga adalamulira adokotala, atazindikira ngati muli ndi zotsutsana chifukwa chomwa mankhwalawo.
Beer imakhala ndi zopindulitsa thupi. Mphamvu zakuchiritsa zakumwa zimatsika pang'ono kuposa vinyo wofiira. Beer imapha tizilombo tating'onoting'ono, kuthetsa ludzu, kuchotsa mchere wa aluminiyamu m'thupi, ndikuwotcha thukuta. Zowona, monga mankhwala aliwonse, ndikofunikira kuti mugwiritse ntchito Mlingo wambiri.
Contraindication Yisiti silingatengedwe ndi gout, kulephera kwaimpso, ndi matenda oyamba ndi mafangasi, pamodzi ndi ziwengo ndi kusalolera kwa munthu wina pamalonda.
Zotsatira zoyipa mukamagwiritsa ntchito yisiti ya brewer mu Mlingo wolimbikitsidwa simupezeka. Ngati mumamwa yisiti yambiri, thupi lanu siligwirizana.
Kuti mugwiritse ntchito zakunja, masks amakonzedwa kuchokera ku yisiti. Kuphatikiza apo, chophimba cha yisiti chimagwiritsidwa ntchito pochiritsa komanso kubwezeretsa, komanso kupewa.
Achire yisiti tsitsi masks
Kuti mukonzekere masks muyenera zosowa zotsatirazi:
chotupa cha yisiti pakukula kwa tsitsi: anyezi - 2 ma PC. (Finyani madziwo), ½ tsp. mchere wa tebulo, mafuta a burdock ndi castor, 1 tsp. kuchepetsedwa m'madzi ofunda kukhala mkhalidwe wa yisiti kuphika
chotupa cha yisiti pakhungu lowuma: 2 tbsp. l yisiti yowuma kuchepetsedwa mu 2 tbsp. l madzi ofunda, siyani osakaniza kwa mphindi 20-30. mpaka zizindikiro zoyambirira za nayonso mphamvu zitawonekera, sakanizani ndi 1 tsp. wokondedwa
anti-dandruff yisiti chigoba: 2 tbsp. l sakaniza yisiti, 100 ml ya kefir kapena yogati, kusiya kwa mphindi 30.
chotupa cha yisiti pakutha kwa tsitsi: 2 tbsp. l tsabola tincture, sakanizani 20 g ya yisiti, pakani misa mu mizu ya tsitsi, nadzatsuka pakatha mphindi 20.
chotupa cha yisiti kuchititsa kukula: 1 tbsp. l yisiti yowuma, 2 tbsp. l madzi ofunda, 1 tsp. sakaniza shuga, kusiya kwa ola limodzi kuti nayonso mphamvu. Onjezani 2 tsp. mpiru wa ufa ndi 1 tbsp. l wokondedwa. Opaka osakaniza mu mizu, kusiya kwa mphindi 50-60.
chotupa cha yisiti pakulimbitsa tsitsi: 1,5 makapu mkaka, kuchepetsa 20 ga yisiti, kusiya kwa mphindi 30. Onjezani yolk ya dzira 1 ndi 1 tbsp. l mafuta a azitona. M'malo mkaka, mutha kutenga kefir kapena Whey
Masks onse, kupatula okhawo omwe nthawi yosiyanasiyana akufotokozedwera, amaikidwa kwa mphindi 30 mpaka 40. Pukuthirani mutu wanu thaulo lotentha. Pamapeto pa njirayi, amatsukidwa ndi madzi ofunda kapena chothira mankhwala azitsamba (chamomile, calendula, nettle). Maski okhala ndi masamba amadzimadzi amachotsedwa pogwiritsa ntchito shampoo.
Kusankha yisiti Yokhala ndi Mask
Monga maziko, mutha kutenga yisiti ya ophika kapena ophika. Ma makeke amagulitsidwa m'misika yamagolosale kapena m'misika. Kuti mugule chinthu chabwino, muziyang'ana zizindikiro zatsopano:
- kusangalatsa, kununkhira pang'ono wowawasa
- wosakhwima, yunifolomu, yoyera kapena yoyera.
Fungo lonunkhira limasonyeza kuyamba kwa kuvunda. Ngati gawo lakunja la bar limakhala lopepuka kuposa pakati, choguliracho ndi chakale, chosungidwa kwanthawi yayitali.
Chofufumitsa cha Brewer's cha tsitsi chimagulidwa ku malo ogulitsa mankhwala. Izi ndizakudya zowonjezera ngati mawonekedwe a mapiritsi kapena makapisozi. Amabwera amtundu woyenera kapena zowonjezera: ndi sulufule, wokhala ndi zinc.
Ndi yiti yofesa moŵa ndi bwino:
Kulimbitsa tsitsi, mapiritsi amatengedwa pakamwa. Zotsatira zoyipa zokhazokha - zakudya zowonjezera zimathandizira chidwi. Ngati kulibe mphamvu zokwanira ndipo pali chizolowezi chodzaza, musatengeke.
Chofufumitsa chakumwachi chimathiridwa mu shampoo kapena mankhwala. Pali makapisozi atatu pabotolo lililonse.
Maski a tsitsi amakonzedwa bwino kuchokera ku yisiti yamoyo, yomwe imagulitsidwa m'masitolo. Kapena mutha kufunsa kuphika kapena malo ophikira.
Kugwiritsa ntchito yisiti tsitsi kumalongosoledwa ndi zomwe zimapangidwira:
- gwero lamapuloteni - tsitsi lomanga lililonse
- wogulitsa mavitamini B (B1, B2, B3, B6 ndi B9),
- muli antioxidant - vitamini E,
- olemera mchere - calcium, magnesium, phosphorous, nthaka ndi sulufule,
- ergosterol mu kapangidwe ka mankhwala motsogozedwa ndi ultraviolet mitundu calciferol (D2),
- zinthu za mchere ndizoyamwa bwino chifukwa cha vitamini D.
Momwe yisiti imakhudzira tsitsi:
Puloteni yomwe imaswa mu amino acid imaperekedwa. Njira zapadera zachilengedwe zimawasinthira kukhala mitundu yatsopano ya mapuloteni - mawonekedwe a tsitsi. Amino acids amachititsanso kubisala kwa collagen ndi keratin, kofunikira pakuwala, kukula msanga ndi mphamvu ya tsitsi. Ndiye chifukwa chake iwo amati: tsitsi limakula ndi kudumpha ndi malire.
Maski a yisiti ali ndi zinthu zomwe zimatsimikizira kupezeka kwathunthu kwa tsitsi. Zosakanikirana zimadyetsa. Vitamini D amathandiza kuyamwa kwathunthu kwa mchere.
Tsitsi lathu ndilopanikizika ngati dongosolo lamanjenje. Tsitsi limavutika chifukwa cha msinkhu, mphamvu zamafuta. Zotsatira zake ndi tsitsi laimvi lisanakwane. Vitamini B3 imalimbikitsa kupanga pigment.
Changu cholimba cha kupotera zitsulo, zowuma tsitsi, utoto wa tsitsi zimatsogolera ku tsitsi lowuma. Dandruff amawonekera. Vitamini B6 imasinthasintha mphamvu yamafuta mu tsitsi. Kubwezeretsa chinyezi chokhazikika.
Mavitamini B5 ndi B9 amagwira ntchito yolimbana ndi kuchepa kwa tsitsi, kumenyana ndi imvi yodontha komanso kukula pang'onopang'ono.
Sulfa, zinc ndi phosphorous zimapereka antiseptic ndi antimicrobial effect.
Kangati yisiti chofufumitsa Zotsatira zake - kawiri pa sabata, ngati ma curls atawonongeka. Pofuna kupewa - kamodzi masiku 10.
Kaya chigoba chokhazikitsidwa ndi yisiti tsitsi ndilothandiza, tikupangira kuwonetsetsa pazomwe takumana nazo. Tasonkhanitsa maphikidwe otchuka kwambiri azachuma omwe angathe kukonzedwa kunyumba, kuyesedwa ndi atsikana ndi amayi.
Za voliyumu ya tsitsi
Mawonekedwe abwino a kachulukidwe ka tsitsi - mkaka wa yisiti + aloe + uchi. Pukuta masamba atatu a dokotala kuchipinda. Onjezani uchi wofunda ndi mabakiteriya amoyo (1 tbsp aliyense). Opaka pakhungu. Sambani pakatha mphindi makumi awiri.
Kukula mwachangu, izi Chinsinsi cha chigoba cha tsitsi ndi yisiti ndi choyenera. Kwa supuni - soya lecithin, utakula tirigu, uchi, mtanda wa mowa, yogati.
Kuphatikizidwa kwazakudya zopatsa thanzi ndi kefir + uchi + yisiti. 10 g yophika mwatsopano yophika ndi madzi ofunda. Pambuyo pa theka la ola, kutsanulira kapu ya kefir ndi supuni ya uchi. Zilowerere maloko, tsitsani khungu. Phimbani ndi kanema womata ndikuvala chipewa. Yendani nthawi yayitali. Mutha kuyisiyanso usikuwo.
Kuti tsitsi likule mwachangu
Kuchepetsa 20 g ya yisiti m'madzi kukhala kirimu wowawasa wowawasa. Onjezani msuzi wa anyezi umodzi, supuni ya mafuta a burdock ndi mafuta a castor. Opaka zigawozo kuzika mizu, kugawa ma curls pogawana. Sudge zotsalira kutalika. Pitilizani pansi pa polyethylene kwa theka la ola.
Shampu iliyonse ikatha gwiritsani ntchito yisiti yamphumphu yamphumphu kuti tsitsi lizikula. Supuni zitatu zamankhwala onunkhira kuti zitheke mu lita imodzi ya madzi otentha. Kuumirira maola atatu. Kenako onjezani mabacteria amoyo achilengedwe.
Yks (1), mandimu (2 tbsp.), Mafuta a Maolivi (1 tbsp.) Ndi lita imodzi ya mowa. Sambani tsitsilo ndi kapangidwe kake. Lolani kuti liume kwathunthu. Ndipo kutsuka ma curls ndi shampu.
Konzani decoction chamomile. Ngati zingwe zili zakuda - tenga sage kapena nettle. Sungunulani pang'ono sentimita ya yisiti mu kulowetsedwa kwazitsamba. Ikani kutentha kwa theka la ola. Fotokozerani yolk, supuni ya mafuta a burdock ndi madontho ochepa ofunikira. Pukutani pawiri ndikuchichotsa mu mizu, ndikugawa ma curls, phatikizani ndi polyethylene ndi thaulo kwa ola limodzi.
Kuchokera kutsitsi
Gawo la yisiti yatsopano (1cm kuchokera kutalika pang'ono) limaphatikizidwa m'madzi ofunda. Tsitsani chisakanizo ndi uchi. Siyani kwa theka la ola kuti muyende. Ikani machiritso a yisiti ndi uchi pazingwe, kubisala pansi pa kanema kwa ola limodzi.
Tsitsani tincture wa kapisiki wofiyira ndi madzi 1: 1. Kwa chigoba timatenga 2 tbsp. l Onjezani 20 g mowa. Opaka osakaniza mu mizu. Tikuyimirira theka la ola. Ngati yayaka kwambiri - sitingathe kulekerera, muzichotsa nthawi yomweyo.
1 tbsp. l kuphika. Madzi pang'ono ndi shuga kuti ayende. Mukamasungunuka, onjezani mpiru wowuma ndi uchi (supuni). Maski ndi yisiti ndi mpiru kwa ola limodzi.
Kwa tsitsi lokola mafuta
40-50 g mwatsopano (mu briquette) amasakanikirana ndi mkaka (1 tbsp. L.). Timanyamuka kuti tizoyendayenda kutentha kwa theka la ola. Onjezani yolk, supuni ya tiyi ya uchi ndi konjera, 2 tsp. grated ginger wodula bwino lomwe. Gruel imagawidwa mofanananira pa tsitsi. Popeza mizu yokhala ndi mafuta ochulukirapo ndi mafuta, timawaganizira kwambiri. Ndipo maupangowo sangathe kukhudzidwa nkomwe - chigoba chimawuma. Sungani ola limodzi. Pakupera, shampu sifunikira! Madzi ofunda okha. Kusamba tsitsi ndi yisiti kumakhala kosamala komanso kosavuta (ma curls kuchokera ku ukhondo).
Timagula zakudya zowonjezera pamapiritsi. Timakanikiza zinthu zingapo kuti tipeze supuni ya ufa. Muziganiza ndi supuni ya kefir mpaka yosalala. Maski otero a kefir amakhala okalamba pamutu kwa theka la ola.
Shampu yayikulu ya tsitsi lamafuta - mapiritsi a celandine + mapiritsi a yisiti + dzira la nkhuku. Msuzi - 3 tbsp. l masamba mu kapu yamadzi. Timapitiliza kuchiza mafuta okwanira mwezi umodzi. Ndiye yopuma.
Sungani lita imodzi yamadzi, 0,5 malita a mowa, 2 tbsp. l viniga, madontho 8 a mandimu ofunikira. Mukatsuka tsitsi lanu, muzitsuka ndi phula iyi. Malangizowo akuti: kotero kuti yisiti ya mowa imalowetsedwa mu maloko, siyani mafuta pakhungu kwa theka la ola.
Kwa tsitsi louma
Yatsani mkaka. Onjezani chofufumitsa chofufumitsa wokakamizidwa (1-1,5 cm). Siyani kotala kwa ola limodzi. Thirani supuni imodzi ya mafuta a azitona ndi kukwapula yolk. Apanso, zonse zimasokoneza. Ikani tsitsi. Sungani ola limodzi.
Pofinyira bwino ndikuthandizira kusakaniza tsitsi lowonongeka ndi yisiti ndi mayonesi. Kwa supuni ziwiri za mayonesi - supuni imodzi ya mowa mu ufa.
Kwa dandruff
Ndi vuto lofananalo, chigoba cha tsitsi la kefir-yisiti chimalimbana mwamphamvu. Sungani 15 g yisiti ndi kefir firiji (theka kapu). Siyani kwa theka la ola. Pakupezeka thovu, ikani mutu. Gwira kwa mphindi 30.
Yisiti wa Brewer + adaphika phwetekere watsopano + mafuta a azitona + calcium yothira tsitsi. Tengani "ndi diso", pafupifupi zofanana. Tenthetsani pamoto wocheperako ndipo mwachangu mugwiritse ntchito scalp. Onetsetsani kuti tidzipukuta tokha ndi kanema komanso thaulo.
Kuti mumve phindu la yisiti, mverani zovuta za tsitsi lanu. Chogulirachi ndi chothandiza kwambiri ngati chikugwiritsidwa ntchito moyenera, molondola. Gwero la mchere, mavitamini, mapuloteni othandizira, limathandizira kutsika kulikonse, kumadzaza ndi mphamvu, nzeru komanso thanzi. Ngati muli ndi maphikidwe anu amamasuka yisiti - gawani ndi owerenga ndemanga.
Kodi yisiti imakhudza bwanji tsitsi: maubwino ndi zopweteketsa
Yisiti ya Brewer's ndi zolengedwa zam'mimba imodzi ya bowa. Kutengera ndi dzinali, sizovuta kudziwa kuti amagwiritsidwa ntchito popanga chakumwa cha Foamy chomwe amakonda kwambiri ndi ambiri, koma chifukwa cha katundu wakeyo malonda apezeka akugwiritsidwa ntchito m'minda yosangalatsa kwambiri.
Phindu la yisiti yofulula moŵa chifukwa cha mawonekedwe awo:
- mavitamini a gulu B, H, E, D, PP, etc.,
- selenium
- chitsulo
- zinc
- phosphorous
- chrome
- amino acid ndi ma enzyme
- zili ndi mapuloteni achilengedwe, etc.
Kugwiritsa ntchito yisiti monga chakudya chowonjezera kumapangitsa kuchepa kwa michere, komwe sikungathe kusokoneza tsitsi. Ndi apakhungu kugwiritsa ntchito mitunduyi ndi chinthuchi, mutha kupirira seborrheic dermatitis, zotupa zingapo pakhungu pakhungu ndi kuzimiririka.
Kugwiritsa ntchito izi kungakhale zovulaza pokhapokha mukanyalanyaza contraindication pakugwiritsa ntchito kapena kupitirira mlingo woyenera. Pogwiritsa ntchito moyenera mkati, ndizotheka kukwaniritsa zosinthika zabwino kwambiri ndikuchotsa zovuta zingapo.
Kodi yisiti ya mowerayo imathandizira pakutha tsitsi?
Kuchepetsa tsitsi kumatha kukhala ndi chikhalidwe china. Gwero la vuto lotereli limatha kukhala matenda, zaka, kusowa kwa mavitamini ndi michere mthupi, kapenanso kutengera zinthu mwankhanza kuchokera kunja kutsitsi.
Yisiti ya Brewer's ingathandize kwambiri pazochitika zina, koma zotsatira zake zimakhala zodabwitsa kwambiri. Chifukwa chake, izi zimapangitsa kuti tsitsi likhale lolimba, limabwezeretsa makulidwe amtsitsi ndi makulidwe a tsitsi chifukwa cha ma microelements pakuphatikizika kwake ndikupatsa tsitsilo kuti liwoneke bwino komanso kuti likhale lolimba. Ngati pali vuto la kutayika kogwira ntchito, ndikofunikira kuchitapo kanthu movutikira - yambitsani yisiti mkati ndikupanga njira zobwezeretsera mderalo mothandizidwa ndi masks ndi mafuta.
Momwe mungagwiritsire ntchito yisiti yofulula mozungulira
Yisiti yamoyo imaperekedwa nthawi zonse m'madzi ndipo imadziwika kuti imagwira ntchito kwambiri m'thupi. Chifukwa choti izi sizinayikidwe kuti ziume, zimasungidwa kwakanthawi kochepa, koma nthawi yomweyo zimakhala zodzaza ndi zinthu zonse. Mlingo wa yisiti yofulula mozungulira umatsimikiziridwa ndi zaka:
- Ana opitirira zaka 7 amatha kupatsidwa supuni katatu patsiku,
- achinyamata - supuni,
- Akuluakulu - supuni itali itatu.
Ayenera kuti aledzeretsa theka la ola chakudya chotsatira chisanachitike. Musanayambe maphunzirowa, ndikulimbikitsidwa kukaonana ndi dokotala.
Momwe mungamwere yisiti wowuma m'mapiritsi: malangizo
Anthu ambiri amakonda mawonekedwe a piritsi chifukwa cha kuthekera kwake - mumangofunika kumwa kuchuluka kwa mapiritsi popanda kukonzekera kapena kutalika kwazambiri. Yisiti yofulula motero imagulitsidwa ku malo ogulitsa mankhwala ndipo nthawi zina imakhala ndi zowonjezera zina (mwachitsanzo, pakukula kwa tsitsi ndikwabwino ngati zinc zimawonjezeredwa pazomwe zimapangidwa).Malangizowo nthawi zambiri amawonetsa kumwa mapiritsi awiri katatu patsiku, koma mlingo uyenera kukhala wogwirizana ndi vuto lomwe likulimbana ndi zovuta zamthupi (kuti munthu asalandire matenda a hypervitaminosis).
Maski ndi madzi yisiti ndi kefir motsutsana dandruff
Chinsinsi ichi, zinthu ziwiri zothandiza tsitsi zimaphatikizidwa bwino - yisiti yotsekera ndi kefir, yomwe tandem ingathandize mwachangu kuthana ndi vuto la kusakhazikika pa khungu. Chigoba chimakonzedwa motere: 100 ml ya kefir, supuni 4 zamadzi yisiti ndizofunikira (kuchuluka kwa kapangidwe kamasinthidwa molingana ndi kutalika kwa tsitsi). Osakaniza musanayambe ntchito amasiyira pafupifupi theka la ola kuti ayambe kuwola, ndipo atatha kugwiritsa ntchito ndikugawa tsitsi. Gwirizani chigoba pansi pa filimu ya pulasitiki pamutu wanu pafupifupi theka la ola, kenako muzitsuka zonse ndi madzi.
Chotupa cha yisiti pakukula msanga kwa tsitsi
Izi zimagwira m'njira zingapo nthawi imodzi: zimakhutitsa tsitsi ndi zinthu zofunikira komanso zimapangitsa kuti magazi azituluka kupita pakhungu, potero amayambitsa kukula. Pokonzekera chigoba chotere, muyenera:
- Dilitsani 30 magalamu a yisiti mu 20 ml ya madzi (ayenera kukhala kutentha 32),
- yankho limaphatikizidwa ndi supuni ziwiri za tincture wa tsabola,
- Kusakaniza kosakaniza bwino kumayikidwa pakhungu.
- nthawi yodziwikayo ndi gawo limodzi mwa magawo atatu a ola, pambuyo pake liyenera kutsukidwa ndi madzi ofunda.
Zomwe mungachite pakuwonjezera mpiru motsutsana ndi tsitsi
Chinsinsi chake chimakhala ndi zosakaniza zambiri poyerekeza ndi zina zomwe zafotokozedwazo, ndipo zimakhudza kwambiri khungu lanu komanso tsitsi lenilenilo. Kupanga chigoba kumayambira posakaniza yisiti yamoyo (pafupifupi magalamu 10), madzi ochepa ofunda ndi shuga. Pakapita kanthawi, kapangidwe kake kamayamba kupatsa mphamvu, kenako mutha kuwonjezera supuni ya ufa wa mpiru ndi uchi wofanana nawo. Kuphatikizika kosakanikirana bwino kumayikidwa pakhungu ndi tsitsi lokha ndipo limayikidwa pansi pa kanema ndi thaulo kwa ola limodzi kuti lipange mafuta otentha. Tsuka chigoba ndi madzi ndi shampu.
BAA Kutembenuka ndi sulufule
Popanga izi amagwiritsa ntchito ukadaulo wapadera womwe umakulolani kuti mupulumutse mulingo wambiri wazopezeka muzakumwa. Kuphatikiza apo, kapangidwe kake kamapangidwa ndi sulufule, kamene kamathandizira kupanga mafakitale a collagen, kukonza kayendetsedwe ka misomali ndi tsitsi, kumachepetsa ukalamba. Zowoneka zikuwoneka potsatira malangizo omwe akukhudzidwa ndi wopanga - mapiritsi atatu katatu patsiku ndi chakudya pafupifupi mwezi umodzi.
BAA Nagipol ya tsitsi, misomali ndi khungu
Chidachi chimayikidwa ndi wopanga ngati mankhwala omwe amathandizira kukonza machitidwe a misomali, tsitsi ndi khungu. Kuphatikizikako kumakulitsidwa ndi zinthu zomwe zimakhudza mbalizi zowonekera: mavitamini B1, B2 ndi B5, E, calcium, iron, zinc, selenium. Mukamapanga mankhwalawo, umisiri wa olemba umagwiritsidwa ntchito, womwe umalola kuwononga makoma a maselo yisiti kuti athandizire kupezeka kwa zinthu zomwe zilimo. Tengani mapiritsi katatu patsiku ndi zakudya zamafuta atatu. Kutalika kovomerezeka ndi miyezi 1-2. Chofunikira ndichakuti kudya zakudya zamagetsi sikuthandizira kulemera.
Eco-Mon ndi Selenium
Eco-mon ndi kukonzekera komwe kumakhala yisiti ndi zotsalira zazomera za spirulina algae, zomwe zimakhala ndi selenium yambiri. Kutulutsa mawonekedwe - mapiritsi a 0,5 magalamu mumtsuko wapulasitiki. Mukamamwa mankhwalawa ndi maphunzirowa, momwe tsitsi limakhalira, misomali ndi khungu limasintha - mawonekedwe ake amakhala amodzimodzi ndipo amalimbitsa, ndipo zosintha zokhudzana ndi zaka zimachepera. Payokha, ndikofunikira kuzindikira mtengo wotsika mtengo wa zowonjezera izi, zomwe zimapangitsa kuti zikhale zokopa kwambiri kwa ogula.
Yisiti ya Brewer's shampoos ndi mankhwala opaka tsitsi
Yofufumitsa ya Brewer's yadzikhazikitsa yokha ngati gawo lothandiza kusintha tsitsi, ndiye chifukwa chake makampani ambiri omwe amapanga zodzikongoletsera ndi zida zachilengedwe ayamba kuzigwiritsa ntchito muzinthu zawo (mwachitsanzo, opanga Domashny Doktor kapena Belita-Viteks). Kugwiritsa ntchito shampoos ndi mafuta oterewa sikuti kumakhudzanso tsitsi lanu, komanso kumatsuka bwino. Onaninso kuchuluka kwa ndalama zoterezi mutha kuzipeza, mutaziyesa tsitsi lanu, zimatengera magawo a khungu ndi tsitsi lanu.
Contraindication kugwiritsa ntchito mankhwala
Mukangoyang'ana pang'ono, yisiti yofulula ndi yopanda vuto lililonse kwa thupi, koma monga zina zilizonse zomwe zimagwira, amakhala ndi zotsutsana. Zoletsa zazikulu pakugwiritsa ntchito chigawochi ndi:
- Zakudya zina zomwe zimakhala ndi mapuloteni osachepera pang'ono,
- kupezeka kwa matenda oyamba ndi fungus,
- gout
- kusalolera payekhapayekha,
- chofufumitsa chamoyo chokhala ndi chimbudzi chidzafunika kuchisiyidwa kwa anthu omwe ali ndi vuto losakwanira la chimbudzi,
- osadalira kwambiri yisiti chifukwa chogonana mosavomerezeka, chifukwa kuigwiritsa ntchito kwambiri kungachititse kuti musangalala.
Masha: Nthawi ina ndidaganiza zoyesa chigoba ndi yisiti ndi kefir ndipo sindinadandaule konse! Ndinkakonda kwambiri momwe zimakhalira, ndikuchita kawiri pa sabata kwa miyezi iwiri. Tsitsi lidasintha kwambiri mkhalidwe wake, ndikuyamba kukula kwambiri!
Anya: Maphikidwe onse awa a anthu salimbikitsa chidaliro. Chofufumitsa cha Brewer's cha icho ndi pombe, kuti mupange nawo mowa, osati kufalikira pamutu. Sindigwirizana ndi izi, ndibwino kuti ndigule mankhwala abwino abwinobwino.
Jana: Ndamwa kale maphunziro awiri a Nagipol, koma pakadali pano sindinganene kuti ndazindikira zina zabwino. Inde, ziphuphu zakhala zochepa, ndipo tsitsi limawoneka lalitali, koma wopanga amalonjeza zochulukirapo. Ndamwa kosi ina, koma tionana.
Chigoba chatsitsi ndi yisiti: ndemanga, maphikidwe
Chigoba cha tsitsi chokhala ndi yisiti chimalimbikitsa mawonekedwe a ma curls akuda komanso athanzi.
Izi ndichifukwa choti yisiti imakhala ndi michere yambiri yofunikira polimbitsa ndi kukula kwa tsitsi.
Onse yisiti yamoyo ndipo yisiti yotchuka yamakono yamakono yosiyanasiyana imagwiritsidwa ntchito moyenera.
Chogulitsachi chimayenda bwino ndi zinthu zina: uchi, batala, kefir ndi ena.
Chifukwa chiyani maski yisiti ndi othandiza?
Khalidwe lamakono limavumbitsira tsitsi lathu pazinthu zosiyanasiyana zoyipa.
Kuyenda ndi tsitsi lowotcha kapena maloko, malo owopsa, kupsinjika ndizinthu zosavomerezeka zomwe sizimathandizira tsitsi labwino.
Masks ozikidwa pa yisiti amatha kupanga ma ringlets kukhala okongola kwambiri ndikubwezeretsa kapangidwe kake.
Mavitamini ndi amino acid omwe amapezeka mu malonda amtunduwu amathandiza kwambiri pakukula, kulimbitsa ndi kuchira, komanso zakudya zamafuta a tsitsi.
Mwachitsanzo, uchi kapena tsabola tincture umathandizanso kuyambiranso ntchito zogonera tsitsi ndikubwezeretsa kachulukidwe koyamba ku tsitsi.
Yisiti imaphatikizapo zinc, calcium, magnesium, chitsulo, komanso zovuta zonse za mavitamini a B, kuphatikiza folic acid, omwe amachititsa kuti mizu ikhale yolimba.
Zinthu zonsezi zimathandizira kuthana ndi kuchepa kwa tsitsi, kuthetsa mavuto am'migawo ndikuthandizira kubwezeretsa kapangidwe kake, kuwonjezera voliyumu.
Ndikofunika kudziwa kuti masks atsitsi ndi yisiti ndi njira yabwino yothanirana, imatha kuthetsa kukwiya, kuyabwa ndi kutupa pakhungu.
Njira Yogwiritsira Ntchito yisiti mu Maski a Tsitsi
Pokonzekera zosakaniza zamankhwala, mutha kugwiritsa ntchito yisiti yophika komanso yophika mkate. Pankhani yotsiriza, ndibwino kuti muthe yisiti yamoyo.
Iwo, mwachidziwikire, amachita mwatsatanetsatane pakukonzekera chigoba - kulira ndi kuchuluka kwa voliyumu. Komabe, zotsatira zake zidzakhala zosangalatsa komanso kubwera mwachangu.
Ngakhale, masks ambiri amakono amapangidwa motengera yisiti wouma ndipo amabweretsa phindu lalikulu kwa tsitsi ndi khungu.
Chinsinsi chilichonse chophika yisiti chimakhala chothandiza ngati chiwongola dzanja chikugwiritsidwa ntchito akamagwiritsa ntchito.
Izi zikutanthauza kuti mutatha kugwiritsa ntchito kapangidwe kake, ndikofunikira kuti mukulunga mutu ndi thaulo lakumtunda kapena kuphimba ndi kapu yosambira.
Mukatha kugwiritsa ntchito chigoba, tikulimbikitsidwa kuyeretsa tsitsi lanu ndi ma shampoos okhala ndi organic shampoos omwe alibe sulfate, parabens ndi silicones.
Kupereka ndalama zoterezi m'maunyolo akugulitsa kukuwonjezereka, ndipo kuzipeza sizikhala zovuta.
Ndikofunikira kuti muzimutsuka mukatha kugwiritsa ntchito mankhwalawa komanso kusakanikirana kwa prophylactic, decoctions zochokera ku zitsamba, monga nettle, chamomile, sage kapena calendula, amalimbikitsidwa.
Maski okhala ndi yisiti opangira chithandizo, kulimbitsa ndi kukula amatha kuchitidwa kamodzi kapena kawiri pa sabata, kutengera kuwonongeka kwa kapangidwe ndi mizu.
Njira ya chithandizo, monga lamulo, ndi njira 12-15, koma ngati ndi kotheka, imatha kupitilizidwa mpaka 18.
Kuyambira nthawi zakale, tapeza masks osiyanasiyana ndi yisiti omwe amasintha mawonekedwe a tsitsi.
Maphikidwe osiyanasiyana ndi oyenera kwa mitundu yosiyanasiyana ya tsitsi, ndicholinga chothetsa mavuto ambiri.
Monga zosakaniza zowonjezera, mutha kugwiritsa ntchito uchi, kefir, masamba osiyanasiyana ndi mafuta ofunikira, ndipo, zoona, ma decoctions kapena infusions azitsamba.
Chinsinsi chilichonse chimatha kuthana ndi mavuto osiyanasiyana.
Youma Masamba a Tsitsi
Eni ake a tsitsi lowuma kapena lowonongeka amatha kubweretsa zotsatira zabwino ku Chinsinsi cha chigoba chotsatira ndi yisiti youma.
Kefir iyenera kuyatsidwa, kuwonjezera uchi ndi yisiti wouma (1-2 tbsp. LL) kwa izo. Kusakaniza kuyenera kungosiyidwa kwa ola limodzi, kuti njira yovunda iwoneke bwino.
Kuphatikizikako kumayikidwa makamaka ku mizu ndipo kumagawananso wogawana kutalika konse.
Ndikulimbikitsidwa kupanga mutu wokutira ndi thaulo la terry. Pambuyo pa theka la ola, ndikofunikira kuti muzimutsuka ndi yankho lomwe muli ndi mandimu.
Chigoba chokhala ndi kefir ndi uchi chimanyowetsa bwino khungu, chimathandizira polimbana ndi dandruff.
Kwa eni mitundu yoyanika, chigoba chomwe chimaphatikizapo yisiti youma ndi dzira la nkhuku yomenyedwa ndichabwino.
Chinsinsi: ½ chikho cha mkaka ofunda kuphatikiza supuni imodzi ya yisiti, ndikusiyidwa ndekha (makamaka m'malo osakhudzidwa ndi kukonzekera) kwa ola limodzi.
Kapangidwe kameneka kamathandizidwa ndi dzira limodzi la nkhuku, kubweretsedwa mosasinthika.
Ngati khungu layamba kuwuma kapena layamba kuzimiririka, ndikofunika kuwonjezera mafuta a masamba (pafupifupi 1 tbsp. L.).
Chigobachi chimagwiritsidwa ntchito pogwiritsa ntchito kutikita minofu komwe kumapangitsa magazi kuyenda ndikugawidwa m'litali mwake. Gwiritsani pafupifupi mphindi 30.
Chigoba chovomerezeka ndi dzira ndi yisiti chimakwaniritsa bwino tsitsi ndikulimbikitsa mawonekedwe.
Kukhazikitsa kungachitike ndi kuchepetsa yisiti (1 tbsp.) M'madzi ofunda ndikuwonjezera zina zofunikira.
Zinthu zopanda yisiti ziyenera kusiyidwa zokha kwa ola limodzi. Pambuyo pokhazikitsa dongosolo la nayonso mphamvu, onjezani uchi (1 tbsp. L.) Ndi ufa wa mpiru (2 tbsp. Supuni).
Mutha kusankha uchi uliwonse, chinthu chachikulu ndikuti malonda ndi achilengedwe. Ikani zomwe zikuchokera ndi uchi, mpiru ndi yisiti ku mizu ya tsitsi.
Kusakaniza komwe kumayikidwa tsitsili kuyenera kuphimbidwa ndi pulasitiki wokutira kapena chipewa chapadera.
Kuti mupeze voliyumu yayikulu, kudziwikirana ndi chigoba kumafuna kuti pakhale zinthu zabwino pomanga ndi thaulo.
Gwiritsani theka la ola. Ngati pali vuto lotentha kapena zizindikiro zina zosasangalatsa, ndiye kuti muyenera kutsuka chigoba mwachangu.
Mayankho abwino ali ndi njira yophikaphira chigoba chamadongosolo azisamba. Nettle ndikulimbikitsidwa kwa brunettes, ndi chamomile kwa blondes.
Mitengo ina ya zitsamba imathanso kukhala ndi phindu, kuphatikiza: sage, calendula, burdock, ndi mbewu zina zomwe zimakonda.
Chinsinsi chotchuka: chisakanizo cha yisiti yowuma (1 tbsp. L.) Ndi msuzi wazitsamba (2 tbsp. L.). Osakaniza amakhala m'malo otentha kwa ola limodzi.
Chochita choyenera ndichowonjezera mafuta azodzikongoletsera (2-3 tbsp. L.).
Mafuta oti agwiritsidwe ntchito amatsimikiziridwa ndi zokonda: nyongolosi ya tirigu, mbewu ya mphesa, amondi, jojoba ndi ena.
Kupititsa patsogolo izi, ndizotheka kuyambitsa mafuta ochepa mu mawonekedwe. Mwachitsanzo, mafuta a rosemary, ylang-ylang kapena patchouli adzakhala ofunika kwambiri.
Kusakaniza kwa puree kumayikidwa pakhungu ndi tsitsi, wokutidwa ndi pulasitiki wokutidwa ndi wokutidwa ndi thaulo.
Maski iyenera kuchitidwa kwa ola limodzi, ndikofunikira kuchita chotsani pogwiritsa ntchito shampoo wamba.
Masisitere okhala ndi yisiti
Kuthetsa vuto lothothoka tsitsi kumatha kumasuka bwino ndi yisiti.
Pachifukwa ichi, ndikofunikira kupanga chigoba: kuwonjezera madzi mu 1: 1 chiyerekezo ndi tsabola tsabola, ndikuyimitsa yisiti yamoyo (supuni 1 ya msuzi = 10 g ya yisiti).
Osakaniza wotsirizika umayikidwa kumutu, womwe umachitika kwa mphindi 20, wotsukidwa ndi madzi ofunda.
Maski okhala ndi msuzi wa anyezi amathandizira kutayika kwa tsitsi. Pa kukonzekera kwake, muyenera kusakaniza 10 g ya yisiti ndi 2 tbsp. supuni zamadzi.
Pambuyo 1 ora, kuwonjezera 1 tbsp. l anyezi madzi ndi 1 tbsp. supuni yofunda mafuta ofunda a burdock. Mwina kuwonjezera uchi.
Chigobachi chimayikidwa ku ubweya ndi scalp, wokutidwa ndi pulasitiki wokutira, wokutidwa ndi thaulo la terry. Kuchotsedwa ndi shampoo.
Chinsinsicho chili ndi drawback chimodzi - fungo la anyezi likhalabe mutsitsi lanu kwa nthawi yayitali. Tsoka ilo, iye sawopa mwina shampoos kapena mawonekedwe.
Uchi wachilengedwe umakhala chowonjezera chabwino chokhala ndi yisiti yamoyo. Chowonadi ndi chakuti chimathandizira njira zama metabolic mu minofu, amachititsa khungu. Tandem yotereyi ndi chida champhamvu kwambiri pakukongola komanso thanzi la tsitsi.
Chifukwa chake, timafunikira 10 g ya yisiti, 2 tbsp. l madzi. Monga m'mbuyomu, osakaniza awa amasiyidwa m'malo otentha kwa ola limodzi mpaka mawonekedwe a mpweya, ndiye 1 tbsp. spoonful uchi.
Kefir mu kuchuluka kwa 200 g amaliza chinsinsi.osakaniza kumachitika kwa ola limodzi. Monga lamulo, mawonekedwe oterowo safuna kugwiritsa ntchito shampoo, ndikokwanira kuti muzitsuka tsitsi ndi madzi othamanga kapena decoction (kulowetsedwa) kwamankhwala azitsamba.
Brewer's yisiti Tsitsi Masks
Chigoba cha tsitsi loperewera ndi yisiti yofulula moyenera chimakhala ndi malingaliro abwino. Izi zimapangitsanso mavitamini ofunikira komanso zinthu zina, zofunikira kwambiri pakukula kwa ma curls athanzi.
Chofufumitsa cha Brewer's m'mapiritsi amaloledwa kumwa nawo ngati chakudya chowonjezera chamoyo.
Koma njira yofunsira imeneyi imafunikira kuonana ndi dokotala, chifukwa ma contraindication ndi otheka.
Koma kugwiritsa ntchito yisiti ya brewer kukonzekera masks pakukulitsa ndi kulimbitsa tsitsi sikungakhale koopsa.
Chinsinsi chilichonse cha chigoba chokhala ndi yisiti yofulula moipa chimafanana kwambiri ndi zomwe tafotokozazi. Izi zimasiyana pokhapokha kuti osakaniza safunika kuti asiyidwe kwa ola lathunthu.
Ndikokwanira kungoyimilira kwa mphindi 15 mpaka 20 kuti thovu lipangidwe.
Yisiti ya Brewer's ingagwiritsidwe ntchito ngati chotsogola kutsogolera pama masks okhala ndi mafuta osiyanasiyana, zonse ziwiri zofunikira komanso zofunikira, komanso mankhwala azitsamba ndi tinctures, kefir kapena yogati.
Zophatikizika ndi izi ndi uchi wachilengedwe.
4558 Novembara 15, 2015
Zinsinsi 5 za zopindulitsa za yisiti yotsekera pakhungu
Wolemba Masha Tsiku Jun 8, 2016
Kuti tsitsi liziwoneka labwino komanso labwino ndi kukongola kwake, wina ayenera kusamalira thanzi lake lonse.
Chofufumitsa cha Brewer's chingakuthandizeni kukonza tsitsi lanu komanso kuwala bwino
Nawonso, madokotala amakopa chidwi cha odwala omwe amafunafuna chithandizo chamankhwala chothothoka tsitsi kapena kukula kwa tsitsi pang'onopang'ono kuti athe kupeza chakudya chokwanira.
Zopindulitsa pa tsitsi lopaka yisiti Evicent
Zoti kugwiritsa ntchito yisiti yofulula mozungulira kumalimbikitsa kukula kwa tsitsi lowala lakhala lodziwika kuyambira nthawi zakale.
Koma chifukwa chofufuza zamakono zamasayansi, chinsinsi chachikulu cha kukongola kwa khungu losalala (lopanda chilema) ndi ma curls okongola a silky apezeka.
Zotsatira zake kuti mavitamini a gulu B ndi omwe amasamalira thanzi lawo - inositol ndi biotin, yomwe imapangidwa ndi thupi lokha, ndipo ena amachokera ku chakudya.
Komanso, kupezeka kwa chiwindi chikwi chimodzi cha gramu ya biotin, monga malo osungika kosatha, amakwaniritsa zosowa zamtundu wa khungu komanso kukula kwa zingwe.
Izi zothandiza kwa ife zimapezeka mu dzira la mazira, phwetekere, chinangwa, walnuts, nandolo zobiriwira, mphodza, mpunga wa bulauni, yisiti yofulula moŵa.
Pakadali pano, zofufumitsa zochizira zitha kugulidwa ku malo ogulitsa mankhwala ngakhale pa intaneti. Ambiri aiwo amalembedwa - yisiti yofulula. Mwaukadaulo, ndi chakudya, chomwe chimapangidwa mwapadera pazowonjezera zachilengedwe.
Akatswiri akutsimikizira kuti mapangidwe a yisiti a burwer sagwira ntchito, ndiye kuti sangachulukitse m'mimba ngati, mwachitsanzo, mapiritsi a mowera wa mowa atengedwa.
Izi ndichifukwa cha ukadaulo wawo wopanga pogwiritsa ntchito kutentha kwambiri kuyanika bowa wa unicellular saccharomycescerevisiae, chomwe ndi yisiti wofulula.
Yotupitsa yisiti ya tsitsi logwiritsidwa ntchito ngati mankhwala amamera popanga mphamvu yoletsa mowa, yomwe imapangidwa kuchokera ku hops yapamwamba, komanso barele.
Zotsatira zowonjezera zatsopano za yisiti zatsopano kapena zouma zimawonekera mwa kuthekera kwawo poletsa kuwonongeka kwa kapangidwe kazovuta chifukwa cha kupezeka kwa mapuloteni a yisiti a amino acid omwe amathandizira pakulimbikitsa ndikubwezeretsa masamba a tsitsi.
Mwambiri, zotsatira zabwino zoperekera yisiti pathupi la munthu ndizochitika zotsimikizika zasayansi.
Kupatula apo, iwo, pokhala gwero la mapuloteni achilengedwe, ma amino acid ofunika, mavitamini ndi michere, kusintha njira za metabolic, amathandizira kuti zinthu zina zithandizenso, kulimbitsa chitetezo cha mthupi.
Chifukwa chake, amalembedwa ngati njira ya prophylactic, yobwezeretsa matenda osiyanasiyana omwe amachitika ndi ntchito ya m'mimba thirakiti, mavuto amanjenje (kupsinjika, kusowa tulo) komanso khungu lamavuto.
Kuchiritsa kapangidwe kake ndi mapindu ake
Kukongola kwa tsitsili kumatengera mkhalidwe wa khungu. Apa, udindo wa chakudya chamagulu a yisiti uyenera kukumbukiridwa, popeza zomwe zimachitika mwamahara a sebaceous pakhungu, lothandiza pakudya zingwe, zimadalira iwo.
Ngati mwadzidzidzi ma curls atakhala ofooka, osakhazikika, zimatanthawuza kuti kuchepa kwa vitamini B kwachitika m'thupi. Malangizo ogwiritsira ntchito yisiti ya brewer kwa tsitsi amakhala ndi mndandanda wathunthu wama mavitamini a B omwe amawathandiza kuti abwerere mwamphamvu.
Gululi limaphatikizapo:
- B1, B2, B3, B8 - Inositol, B9, etc. Amathandizira kutaya, komanso amathandizira pakukula kwa tsitsi,
- Vitamini E. Amaletsa malekezero, maimvi oyambira, komanso kukonza kuwonda ndi kuluka kwa ulusi,
- Vitamini PP. Imalimbikitsa kukula, imalimbikitsa kupanga pigment,
- Vitamini H - Biotin. Amasintha kuyamwa kwa mapuloteni komanso zotsatira za mavitamini a B, omwe amakhudza bwino mawonekedwe a ma curls.
Zotsatira zake kuti kuphatikiza mavitamini, ma asidi am'mimba, mapuloteni omwe ali mu yisiti ya burwer, ali ndi zofunikira pakuchiritsa ndi prophylactic pakhungu ndi tsitsi.
Yisiti ya Brewer's mapiritsi: malamulo ogwiritsira ntchito ndi contraindication Nagipol 1 wolimbitsa ndi kukula kwa tsitsi
Anthu ambiri amadziwa zotsatira za zakudya zotchuka chifukwa cha "kuwonda kwa mphezi", chilengedwe chomwe chimakhudza khungu, tsitsi, misomali.
Njira yothetsera mavutowa ikhoza kukhala kudya mapiritsi othandizira kudya, omwe amathandiza kudzaza kuchepa kwa michere komanso kusintha thupi. Nthawi zambiri amasankhidwa kukonzekera pakamwa.
Chithandizo chimayamba pambuyo pofunsa ndi dokotala. Chowonadi ndi chakuti kuwonekera kwa mankhwalawa kumaphatikizanso mawonekedwe osiyanasiyana - kuchokera kulemera ndi minofu yambiri ndikupititsa patsogolo mawonekedwe a khungu, tsitsi, misomali.
Mlingo ndi njira zogwiritsira ntchito yisiti yofulula m'mapiritsi zimasiyananso kutengera zolinga za njira yochizira.
Kuti mudziwe kuti ndi yisiti wofulula kapena ubweya wabwino kwambiri tsitsi, samalani ndi zomwe zalembedwa. Ngati akuti "palibe kuwawa", ndiye kuti zinc ndi chromium sizingakhale zokwanira kuchiritsa.
Momwe mungatengere yisiti ya moŵa m'mapiritsi amatanthauza malangizo. Ikuwonetsa mlingo, dongosolo ndi nthawi ya maphunzirowa.
Kuti muchepetse tsitsi lanu, mutha kuthira miyala iwiri ya yisiti yotsekera ndi madzi pang'ono ndikupaka pang'ono mizu ya tsitsi.
Contraindication kugwiritsa ntchito yisiti zowonjezera ndi hypersensitivity ake ake zigawo zikuluzikulu, matenda a impso, mafupa am'mimba, mimba.
Ngati ming'oma kapena pruritus iwoneka, muyenera kufunsa dokotala, chifukwa izi zimatha kukhala zosagwirizana ndi mankhwala omwe amafunikira kulandira.
Kuchiritsa tsitsi kumachotsa ndi yisiti yabwino kwambiri yotsekera: malangizo ogwiritsira ntchito
Masks odzola ndi chida chowonjezera pakusamalira khungu ndi tsitsi. Ndi chikhalidwe cha zomwe achitazo, amatha kukhala achire kapena prophylactic.
Mwakulimba kwa zotsatira zake, chigoba cha tsitsi chokhala ndi yisiti ya burwer ndi njira imodzi yothandiza kwambiri, makamaka ngati mumatsatira malamulo ogwiritsa ntchito ndikutsatira maphikidwe ophika ndendende.
Maphikidwe ambiri a maski amapangidwira mtundu wina wa tsitsi. Chifukwa chake, akatswiri amalimbikitsa kuti muyenera kudziwa kaye momwe ma curls anu alili: zachilendo (zolimbitsa sebaceous secretion ya scalp), mafuta (ochulukitsa), owuma (ofooka).
Malamulo oyambira kugwiritsa ntchito masks atsitsi kuchokera ku yisiti yofulula:
- Chophimba cha yisiti chimakonzedwa nthawi yomweyo musanagwiritse ntchito. Mukatha kuzigwiritsa ntchito, muyenera kukulunga mutu ndi thaulo kapena kuvala chipewa. Umu ndi momwe ma curls amapezera kuchuluka kofunikira kwa mapuloteni, mavitamini.
- Kupeza zotsatira kuchokera munjira zitha kuchitika ngati zikuchitidwa pafupipafupi, i.e., ndi maphunziro omwe anakonzekera.
- Chotupa chaubweya wa burwer chimatha kukhalabe tsitsi lanu usiku wonse.
Chigoba cha tsitsi chomwe chimakhala ndi yisiti yotsekera chimakhala chokha, komanso chimagwira ntchito bwino kuphatikiza ndi uchi, kefir, mafuta aliwonse, tsabola. Njira zotere zimachitika kamodzi pa sabata.
Njira yofunsidwa ndi miyezi itatu, yopuma ikuperekedwa.
Chigoba cha kukula kwa tsitsi ndi sulufule
Uchi - supuni 2 kuchepetsedwa ndi madzi ofunda (pang'ono), kuwonjezera yisiti - 2 tsp. Siyani kusakaniza kwa theka la ola. Pambuyo kutsatira chigoba kwa tsitsi ndi kutikita minofu.
Ndi tsitsi lamafuta, mutha kuwonjezera ½ chikho cha kefir pakapangidwe kameneka. Tsitsi louma, lowonongeka ndilothandiza kuphatikiza - yisiti ya brewer + dzira.
Musaiwale kutenthetsa mutu wanu ndi thaulo ndikukhalira chigoba pamutu panu ola limodzi. Sambani mutu ndi shampu, kenako muzimutsuka ndi madzi ndi mandimu.
Maphikidwe otchuka a maswera a yisiti masks: chigoba cha owonda osakhazikika ndi ena
Kutsitsimutsa mtundu wa ma curls ndikuwalimbikitsa mu mizu, kusakaniza 20 g ya yisiti ndi mkaka - supuni 3-4, aduleni kwa mphindi 20. m'malo otentha. Ndipo onjezerani mafuta a azitona - supuni 1. ndi 1 yolk. Siyani chigoba pansi pa chipewa, muzimutsuka pambuyo pomatha mphindi 40.
Maski a tsabola wothothoka tsitsi
Pa kukonzekera kwake muyenera kutenga 1 tbsp. l tsabola mu tincture (ofiira) ndi kuchepetsa ndi madzi - supuni 1, kuwonjezera 10 g ya yisiti. Osakaniza amasakanikirana bwino, amagawidwa pamwamba pa khungu. Tsukani chigoba pambuyo pa mphindi 20.
Kefir dandruff chigoba
Kukonzekera osakaniza, kuwerengera pafupifupi tsitsi kutalika, kutenga 100 ml ya kefir, 10 g ya yisiti. Pambuyo poyambitsa, ikani kwa mphindi 30. kutentha mpaka kuwoneka thovu. Kuthira tsitsi, kusiya kwa mphindi 40, nadzatsuka.
MUTU: Maski othandizira omwe ali ndi yisiti ya brewer amamugwiritsa ntchito kutsitsi 2 p. pa sabata. Kutalika kwa chithandizo ndi miyezi 4-5.
Kusamalira msomali ndi yisiti ya Brewer's
Misomali yathanzi imasangalatsa diso ndi kulimba, mawonekedwe osalala a mbale, utoto wosangalatsa wa pinki. Ngati mtundu wawo wasintha mwadzidzidzi kapena wasweka ndikuyamba kuwoneka, ndiye kuti pochiritsa mutha kugwiritsa ntchito chida chotsimikiziridwa - yisiti ya tsitsi ndi misomali.
Poterepa, tikulankhula za kuchuluka kwa mkati mwa zakudya zamagetsi, popeza mavuto ndi misomali ya msomali amawonekera ngati thupi lilibe selenium.
Ndipo kubwezeretsanso kwawo kudzera mu yisiti kumalepheretsa kukula kwa misomali ya msomali ndikuthandizira pakukula kwake.
Mutu: Imwani mapiritsi ndi yisiti yofulula moŵa ndi madzi wamba, osati sopo. Zakudya za tsiku ndi tsiku za yisiti zochizira misomali ndi 2 g, nthawi ya maphunzirowa ndi masiku 5-10.
Pomaliza
Kugwiritsa ntchito yisiti ya burwer kumathandizira kuti tsitsi lanu lisayang'anire.
Zakudya zoyenera ndi supuni imodzi ya yisiti yofulula mwachilengedwe patsiku ndizofunikira kwambiri pakukula kwa thanzi, chifukwa chake, tsitsi labwino komanso misomali.
Kodi yisiti yofulula ndi chiyani ndipo ndi chiyani omwe amapindulitsa?
Chofufumitsa cha Brewer's - chopangidwa ndi mbiri yolemera, chakhala chikugwiritsidwa ntchito kuyambira kale pakukonza chakudya, zakumwa ndi mankhwala achikhalidwe. Yisiti ya Brewer's yokha ndi tizilombo toyambitsa matenda komwe kumachitika chifukwa cha kupesa.
Pachikhalidwe, yisiti yofulula mozungulira imapangidwa kuchokera ku hops ndi barele, ndiye kuti yisiti ndi chinthu chachilengedwe 100%, kapena monga momwe zilili masiku ano.
Ubwino wofunikira wa yisiti yofulula kwa tsitsi, khungu, misomali ndi thupi lathu lonse, ukupezeka mwapadera ndi izi. Kwambiri, ndimapuloteni omwe amatha kugaya mosavuta, komanso mavitamini a B, zinc, ndi zina zambiri zothandiza. Pazifukwa izi, yisiti ya mowerayo imathandizira kukula kwa tsitsi ndikusintha maonekedwe awo.
Kugwiritsa ntchito yisiti yofulula kwa tsitsi
Chofufumitsa cha Brewer's chitha kugwiritsidwa ntchito ngati tsitsi ndipo chitha kuchitidwa m'njira zingapo.
Choyamba, kukongola ndikuyankha kwamkati mwathupi lathu, tsitsi labwino, khungu loyera, misomali yolimba imawonetsa kuti thupi lathu limakhala ndi thanzi komanso limalandira zinthu zonse zofunika. Koma nthawi zambiri, zakudya zathu sizikhala ndi mavitamini okwanira ndi michere, motero pamakhala mavuto osiyanasiyana ndipo thanzi lathu limaleka kutikwanira.
Kuphatikizidwa ndi vuto latsitsi, kutayika kwake, mwina kumachitika chifukwa chosowa mavitamini. Vutoli litha kuthetsedwa poyambira kugwiritsa ntchito mavitamini ndi zowonjezera mavitamini. Yisiti ya Brewer's ndi chakudya chabwino kwambiri pazakudya zanu, ndikubwerezanso kuti ndizachilengedwe komanso zimapanga michere yambiri.
Sitipangira kudya yisiti yoyera yomwe cholinga chake ndi kuphika. Ndikwabwino kugula yisiti yapadera yamkaka, yopangidwa monga chakudya chamagetsi, momwe amawerengera, ndipo amaperekedwa m'njira yabwino kuti akamwe - mapiritsi kapena makapisozi. Kuphatikiza apo, tsopano mutha kugula yisiti yofulula, wolemera ndi zinthu zofunikira zomwe zimawonjezera phindu lawo. Mwachitsanzo, kupanga yisiti Tsopano zakudya kapena Nagipol.
Njira ina yogwiritsira ntchito yisiti ya brewer kwa tsitsi ndikugwiritsa ntchito mwachindunji pa tsitsi ngati maski.
Brewer's yisiti Tsitsi Masks
Pokonzekera maski atsitsi malinga ndi yisiti yofulula, ndi bwino kugula osaphika, koma yisiti "yamoyo" yokhazikika. Kugwiritsa ntchito kwawo tsitsi kumakhala kothandiza nthawi zambiri kuposa kugwiritsa ntchito yisiti youma. Komanso maski atsitsi amafunika kuti azichitika pafupipafupi! Ngati mulibe vuto lalikulu ndi tsitsi, ndiye kuti ndikokwanira kupanga chigoba kamodzi pa sabata ndi theka, ngati vutolo ndi tsitsi ndilovuta, ndiye kuti masks ayenera kuchitidwa tsiku lililonse.
Brewer's Seri Youma Tsitsi Mask
Ndikofunikira kusakaniza supuni ya mafuta a kokonati, supuni ya yisiti yofulula, supuni ya tiyi wa aloe. Kenako, onjezani yolk kuchokera dzira limodzi ndikusakaniza, kuti unyinjiwo ukhale wosasinthika. Ikani zosakaniza zotsalazo ku tsitsi kuchokera kumizu ndikumapitirira kutalika, ndikusiya kwa mphindi 45-50, kenako nadzatsuka ndi shampu. Chifukwa chake, mutha kupukuta tsitsi lanu ndikudya bwino ndi mavitamini.
Maski Otsuka a Dandruff
Mufunika yisiti wamba ya kefir ndi moweruza, zonse ziwiri ziyenera kukhala zosakanikirana, kuti kusakanikirana kosakanikirana ndi kirimu wowawasa ndikudikirira kwenikweni kwa mphindi 15 mpaka 15 mpaka osakaniza ayambe kuwira. Kenako chovalacho chiyenera kupakidwa tsitsi ndi scalp ndikusiya kwa theka la ora, kenako nadzatsuka tsitsilo
Beer Yisiti Tsitsi Lokulira Mask
Ngati tsitsi lanu lili loterera ndipo mukufuna kulipereka bwino, ndiye kuti Chinsinsi ichi chikuthandizani. Mmodzi anyezi ayenera kukhala osankhidwa bwino, osadulidwa pafupifupi mu gruel, ndiye kuwonjezera supuni ya yisiti yofulula, kuchuluka komweko kwa uchi ndi mafuta a castor ndi madontho ochepa a batala la usma. Mafuta a Usma amatha kusinthidwa ndi mafuta otsika mtengo a ylang-ylang.
Ikani chigoba kumaso ndikukulunga kaye ndi filimu, kenako ndi thaulo. Muyenera kugwira chigoba kwa ola limodzi, kenako muzitsuka osakaniza ndi shampoo.
Chofufumitsa cha Brewer's cha tsitsi: ndemanga
Pambuyo pofufuza ndemanga zambirimbiri pakugwiritsa ntchito yisiti yotsekera tsitsi, mfundo zotsatirazi zitha kuchitika: palibe amene adakumana ndi zotsutsa, ndemanga zabwino, kapena pali ena omwe sanamve.
Mulimonsemo, muyenera kuyesa yisiti ya tsitsi la tsitsi ndikudziyesa nokha, chifukwa mankhwalawo ndi achilengedwe komanso osavulaza, kuphatikiza kwake ndi otsika mtengo kwambiri ndipo sikugunda chikwama chanu.
Pali zotsutsana zingapo zomwe simungagwiritse ntchito yisiti yofulula. Choyamba, ndizosagwirizana, ndipo chachiwiri, mavuto a impso ndi pakati.
Komanso pali mphekesera zakuti pali ngozi yakuchira pogwiritsa ntchito yisiti yofulula moŵa. Izi ndi zopanda pake, kotero yisiti yofulula mozungulira imagwirizanitsa kagayidwe ndikupanga madzi am'mimba, omwe amakhala ndi zotsatira zabwino pakulakalaka, koma ngakhale mutayilamulira kapena ayi ndikupeza makilogalamu osafunikira ndiye vuto lanu, osati yisiti yopanda tanthauzo.
Kuyamba kugwiritsa ntchito yisiti ya moweruza monga chakudya, ambiri adazindikira kuwongolera osati tsitsi komanso khungu ndi misomali.
Mutha kusiya ndemanga zanu pakugwiritsa ntchito yisiti yofulula molemba munkhaniyi.
Zothandiza pamayendedwe ndi malingaliro anu pakupanga chigoba cha nkhope ndi yisiti yofulula
Beer ndi chakumwa chotchuka pakati pa anthu achimuna, koma ndi anthu ochepa omwe amadziwa kuti pokonzekera zake amagwiritsa ntchito zinthu zomwe zitha kuphatikizidwa ndi maphikidwe a zodzola. Choyamba, izi zimagwiritsidwa ntchito pa yisiti ya brewer, yomwe imaphatikizapo zinthu zambiri zokonda khungu. Tsopano mudzakhala otsimikiza kuti muyenera kuyesa kupanga chophimba, chomwe chimaphatikizapo chozizwitsa ichi.
Zinthu zodzola zakumwa zodzikongoletsera zimakhala ndi mavitamini ambiri, mchere, amino acid ndi zinthu zina zofunikira zomwe zimafunikira pakuyenda kwa ma metabolic m'maselo, omwe amakhudza khungu. Chifukwa cha izi, masks amathandizira kukonza khungu lanu.
Pindulaniyisiti yofulula:
- Hop imakhala ndi mahomoni achikazi, omwe amakulolani kukhazikika pamtundu wa sebaceous. Ichi ndichifukwa chake amalimbikitsidwa kutsatira njira zofananira kwa eni khungu,
- mu yisiti pali mavitamini a B omwe amapereka zakudya zabwino. Zinthu izi zimathandizira kuchotsa matenda ambiri apakhungu.Kuphatikiza apo, mavitamini a B amachotsa khunyu, amathandiza makina osalala, komanso kukonza khungu.
- kugwiritsa ntchito chigoba ndi yisiti, mutha kuchotsa ziphuphu ndi mafinya osiyanasiyana. Kuphatikiza apo, zida zotere zimathandiza kukonza minofu yowonongeka,
- zodzikongoletsera zotere kumaso kupukuta, kupukuta ndi kupukusa mankhwala,
- Poganizira za kukhalapo kwa ma amino acid ambiri, ndikofunikira kudziwa kuti othandizira oterewa ali ndi katundu wotsutsa kukalamba. Kuphatikiza apo, zinthu zopindulitsa izi zimayendetsa ntchito ya kupanga kwa kollagen ndi elastin, zomwe zimapangitsa khungu kupindika komanso kuletsa njira zowonongeka za maselo,
- muli ndi yisiti ya potaziyamu, yomwe imayambitsa chinyezi. Palinso michere ina yomwe imakhudzidwa ndi kayendedwe kazinthu kakang'ono ndi kagayidwe kachakudya pakhungu,
- Vitamini C ndi gawo limodzi mwa chinthuchi, chomwe chimateteza ma dermis ku cheza chowopsa cha UV, kusintha kwa kutentha ndi nyengo yoyipitsidwa.
- Palinso ma organic acid mu mowa omwe amakulolani kuyeretsa ma pores komanso kuyeretsa mawanga azaka.
Monga mukuwonera, yisiti ya burwer imakhala ndi zochita zambiri, motero eni khungu lamtundu uliwonse amatha kugwiritsa ntchito mankhwala popanga zodzikongoletsera.
Kuti mupeze zogulitsa zodzikongoletsera zogwira mtima, ndikofunikira kuganizira malingaliro omwe alipo pakukonzekera kwazinthu, apo ayi sipakhala zotsatira.
Muyenera kuyamba ndi kuyesa kuti mukhale ndi zotsutsana. Kuti muchite izi, yikani mawonekedwe omalizidwa kumbuyo kwa dzanja, muchokeko kwakanthawi, muzimutsuka ndikuyang'ana zotsatira zake.
Ngati kukwiya ndi kufiyanso kumawonekera, ndiye kuti njirazi ziyenera kutayidwa.
Ngati yisiti ya mowerayo ndi madzi, safunikira kuchepetsedwa m'madzi kapena kukonzekera kwina. Zitha kuthiridwa munthawi yomweyo.
Kuti zinthu zopindulitsa zizilowa pakhungu mosavuta komanso mwachangu, tikulimbikitsidwa kuti muziyamba kusamba kumaso kwanu ndikusamba kwa zitsamba zotentha.
Eni ake a mtundu wouma ayenera kusankha chamomile, sage, mafuta a mandimu, katsabola, ndi zina zotere. Ngati khungu ndi mafuta, ndiye kuti makungwa a oak, wort wa St. Mutha kupanga chopukutira chomwe chimachotsa litsiro ndi maselo akufa.
Kuti masks amowa agwire ntchito kwambiri, tikulimbikitsidwa kuti tizitsuka ndi madzi ndipo ndi bwino kupereka mkaka, kapena mankhwala azitsamba. Kuti mukwaniritse izi, muyenera kuchita maphunziro ake a 10-12.
Muyenera kuchita masks 1-2 m'masiku 7.
Brewer's Yeast Mask Maphikidwe.
- Mtundu wamafuta. Tengani 10 g ya yisiti, pogaya mpaka ufa utapezeka, kenako uziwasula mu 2,5 tbsp. supuni ya wowawasa kabichi madzi. Zotsatira zake ziyenera kukhala zosakaniza zakuda zomwe sizituluka kumaso. Kutalika kwa njirayi ndi mphindi 12. Madzi a kabichi akhoza kusinthidwa ndi viniga vya apulo cider,
- Pakhungu lophatikizika. Poterepa, tengani 10 g ufa ndikuwungunulira pang'ono hydrogen peroxide. Sakanizani misa ndi protein isanakwapulidwe. Kutalika kwa njirayi ndi mphindi 10. Ndikofunika kudziwa kuti chophimba chakumwa cha yisiti chakumwa chimakhala ndi choyeretsa,
- Kwa khungu lamavuto. Pankhaniyi, 10 g ya ufa iyenera kusakanikirana ndi yogati, kuti ikhale yochuluka, ngati kirimu wowawasa. Gawani zosakaniza zoterezi kumaso, kuti muthe chidwi makamaka ndi zovuta. Gwirani kwa mphindi 15
- Mtundu wouma. Tengani 10 g yisiti ndi kuwonjezera supuni 1 ya uchi ndi 1.5 tbsp. supuni ya anyezi madzi. Bweretsani ku kufanana ndikugawa zomwe zimayambitsa pamaso. Gwirani kwa mphindi 15
- Kwa khungu lokhwima. Tengani 20 g wa ufa ndikuwuthira m'madzi ofunda, pokhapokha pazowerengeka pang'ono. Thirani ufa wambiri wa rye ndi kusakaniza kuti mukhale wofanana, monga zonona wowawasa. Pambuyo pake, siyani kusakaniza kwa maola 20 pamalo otentha. Nthawi ikadutsa, ikani mawonekedwe anu kumaso ndikugwira mphindi 20,
- Kwa khungu lokalamba. Chinsinsi ichi chikuphatikiza: 10 g wa ufa ndi 2 tbsp. supuni ya madzi a phulusa la kumapiri. Sakanizani ndi kuyika kumaso kwa mphindi 15,
- Mitundu yonse. Izi ndi chilengedwe chonse chomwe chiri choyenera aliyense. Kuphatikizikako ndikuphatikizapo: supuni ziwiri za yisiti ndi mafuta a azitona, ndi wina 1 tbsp. supuni ya yogurt wopanda mafuta ndi 0,5 tsp wa karoti ndi mandimu. Choyamba sakanizani ufa ndi yogurt, ndiye kuthira muzosakaniza ndi zotsalazo. Ikani zosakaniza zotsalazo kwa mphindi 15.
Tsopano mukudziwa kusamalira khungu lanu ndi yisiti yofulula moŵa. Gwiritsani ntchito maphikidwe omwe aperekedwa kuti mukwaniritse bwino.
Chotupitsa cha Pakatha
Chigoba cha tsitsi lopanda yisiti, chomwe chimadziwika bwino chifukwa cholimba, chidayamba kugwiritsidwa ntchito ndi agogo athu. Zimaletsa ndikusiya kutaya tsitsi, zimawapatsa mphamvu, thanzi komanso zofewa.
Yambiri yisiti ili ndi mapuloteni. Amakhalanso ndi mavitamini a B, omwe amathandiza kuti tsitsi likhale lolimba komanso lathanzi.
Kuphatikiza apo, yisiti yophikira tsitsi ndiyothandiza chifukwa:
- kumenyana dandruff
- kudyetsa tsitsi
- aunikire
- onjezani voliyumu
- Chotsani kuyimitsani ndikusokosera.
Pali zosankha zambiri pa chigoba ichi, zowonjezera mu mawonekedwe amitundu yosiyanasiyana zimathandiza tsitsi kukhala lathanzi komanso kukula mwachangu. Koma nthawi yomweyo iyenera kugwiritsidwa ntchito mosamala:
- anthu amakonda kulimbana. Musanayambe kugwiritsa ntchito chigoba, muyenera kuchita mayeso apadera. Kuti muchite izi, ndalama zochepa zimayikidwa mkati mwa chigawo kapena kumbuyo kwa khutu ndikuyang'ana momwe zimachitikira. Zikuwonekeratu kuti ngati kukwiya, kuwotcha, kufiyira kapena kupindika, njirayi iyenera kusiyidwa.
- omwe ali ndi tsitsi lodula. Tiyenera kukumbukira kuti yisiti imatha "kudya" utoto pang'ono, makamaka ngati ili ndi mtundu wakuda.
Mask
Yisiti imakhala ndi zinthu zambiri zothandiza kwambiri zomwe zimapangitsa kukula kwa tsitsi, zimathandizira kuti tsitsilo likhale lozama komanso lonyowa.
Monga tafotokozera pamwambapa, kapangidwe kazinthu zachilengedwe izi mokulira kumaphatikizapo mapuloteni. Ndipo ndiye chida chachikulu chomangira tsitsi.
Vitamini PP imathandizira kuyang'anitsitsa kwa magazi ndi kuthamanga kwa magazi kupita kwa mababu, chifukwa chake, tsitsi limakula mwachangu.
Zopatsa thanzi
Ngati mukufuna kuwonjezera mphamvu ya chigoba, kutengera mtundu wa tsitsi, mutha kuwonjezera mawonekedwe ake ndi zinthu zina:
- zabwinobwino - anyezi, adyo, msuzi wa aloe,
- youma - dzira la mazira, masamba ndi mafuta ofunikira,
- mafuta - mankhwala a zitsamba, zoyera, dzira, mkaka, ufa wa mpiru.
Kuphika:
- yisiti imathiridwa ndimadzi ofunda ndikusiyidwa kwa ola limodzi,
- uchi ndi kefir akuwonjezeredwa,
- Chilichonse chimasakanikirana.
- Pukutirani unyinji pachala, ndikugawa zotsalira motalika kwa zingwezo.
- Valani thumba la pulasitiki kapena kapu yosambira, wokutirani mutu wanu mu thaulo lotentha.
- Sungani chigoba kwa ola limodzi.
Kugwiritsa:
Cholinga chomwe chigoba cha tsitsi chimagwiritsidwa ntchito chimafotokoza kuchuluka kwa kugwiritsidwa ntchito kwake.
- Popewa, yisiti yotsekera tsitsi imalimbikitsidwa kuti igwiritsidwe ntchito kamodzi pa sabata limodzi ndi njira za 10-15, pambuyo pake yopuma kwa miyezi 2-3 iyenera kutengedwa.
- Pazifukwa zochizira, kuti muchepetse vuto lotayika kapena kubwezeretsanso ndikulimbikitsa, ndalama zotere zimayenera kugwiritsidwa ntchito kawiri pa sabata kwa njira 15-18.
Ntchito yoyamba
Musanagwiritse ntchito chigoba kwa nthawi yoyamba, kuti mupewe izi zomwe zingachitike, ndikofunikira kuchita mayeso apadera, omwe adanenedwa pamwambapa.
Pali njira zingapo zochotseredwa bwino masks oterowo.
- Madzitsuka ndi madzi ofunda osavuta popanda kugwiritsa ntchito zodzola.
- Ngati simumakonda fungo linalake la yisiti, mutha kugwiritsa ntchito shampoo ndi chowongolera chokhazikika.
- Njira yabwino kwambiri ndi kugwiritsa ntchito mankhwala azitsamba.
Chofufumitsa cha Dandruff
Chinsinsi 1: Maski okhala ndi mpiru ndi tsitsi la yisiti
- Chofufumitsa cha mkate - 20 g.
- Shuga - 18-20 g.
- Wokondedwa - 25 g.
- Mpiru wowuma - 10 g.
- Kuwaza yisiti ndi shuga ndikudikirira kufikira atayamba kupatsa.
- Kenako onjezani uchi, mpiru wamchere, sakanizani chilichonse bwino.
- Kufalitsa ma curls, gwiritsitsani mphindi 60, nadzatsuka chigoba.
Chinsinsi chachiwiri: Kefir-yisiti bus-balm
Zomwe mukufuna:
- Madzi yisiti mowa - 30 ml.
- Kefir ya mafuta aliwonse - 200 ml.
- Mafuta a mtengo wa tiyi - 1 dontho.
- Thirani yisiti mu kefir, aloleni apse pang'ono (zidzatenga mphindi 35).
- Kenako ikani tiyi wamaluwa mumatumba, pang'ono pang'onopang'ono kusakaniza kuti chithovu chisathe.
- Phatikizani zosakaniza pamutu, ndipo tsitsirani tsitsi kuti lizilowerere muzakudya.
- Sambani tsitsi lanu ndi madzi ofunda.
Chinsinsi chachitatu: Maski a dzira-yisiti
- Yisiti ya Brewer's - 50 ml.
- Mkaka wotentha - 200 ml.
- Mafuta a Burdock - 70 ml
- Yolks - 2 ma PC.
- Vitamini A ndi B1― wa 1 ampoule.
- Liquid tocopherol - 1/2 tsp.
- Tsitsani yisiti ndi mkaka wokhazikika (osatentha!).
- Kenako onjezani mafuta, kenako mavitamini, kumapeto - yolks wosweka.
- Gwirizirani chigoba pamutu panu kwa maola awiri, ndiye kuti muzitsuka ndi madzi ofunda.
Momwe mungapangire mowa kuti muzimitsa nokha
Chofufumitsa chatsopano cha burawu chitha kukonzedwa mosavuta ndi manja anu kuchokera kuzinthu zopangidwa bwino:
- Chinsinsi 1: mukuzama kusakaniza madzi ndi ufa (150 g aliyense), atatha maola 7 kutsanulira 25 g shuga ndi kutsanulira kapu ya mowa. Osakaniza azisungidwa otentha kwa maola 10-12, kenako osungidwa monga yisiti yamoyo.
- Chinsinsi chachiwiri 2: kutsanulira zoumba zoumba zothiriridwa 150 mu botolo ndi khosi lalikulu, kutsanulira 250 ml ya mkaka ofunda ndi madzi pamenepo, ndi kuwonjezera 50 g shuga. Phimbani khosi ndi gauze ndikusiya kwa masiku 5. Kenako kubudula botolo la yisiti ndikusunga mufiriji.
- Chinsinsi chachitatu: perekani mbatata zitatu zapakatikati pa grater yabwino, kuwonjezera 1.5 tsp pa zamkati. mchere ndi 2 tbsp. l shuga ndi madzi, konzekerani kutentha kwa maola 6-9 mpaka thovu liziwoneka.
Kugwiritsa ntchito yisiti ya tsitsi - ndemanga
Amayi ambiri amaphunzira zabwino za yisiti yotsekera atapita kukafukuta mankhwala enaake. Katswiriyu ali ndi udindo wodziwa ndi kuchiza zomwe zimayambitsa matenda a tsitsi. Monga lamulo, kuchepa kwa tsitsi komanso kuwonongeka kumawonekera chifukwa cha kusowa kwa zinthu zina. Ndipo popeza yisiti ya mowerayo imakhala ndi zinthu zonse zofunika, zimathetsa mavuto anu osiyanasiyana.
Nthawi zambiri kumakhala kokwanira kutenga maphunziro a “mowa” kawiri kapena katatu, kuphatikiza kugwiritsa ntchito mapiritsi ndi kugwiritsa ntchito maski kutsitsi, kuti ma curls awoneke athanzi, owala komanso osapumira.
Makamaka azimayi amalankhula bwino za masks ndi yisiti ndi uchi. Pambuyo pa sabata yofunsira maski, maloko amakhala osalala, ngati chisamaliro cha salon chitatha, chigawo chonsecho chitaima, tsitsi limawoneka lamoyo ngakhale litapukuta ndi tsitsi.
Yisiti ya Brewer's ndiyachilengedwe, wathanzi ndipo, koposa zonse, wogulitsa tsitsi wotsika mtengo. Ndiosavuta kugwiritsa ntchito komanso yosavuta kugula ku pharmacy. Alibe zotsutsana ndipo ndi oyenera tsitsi la mtundu uliwonse. Samalirani maloko anu ndi chinthu chofunikira ndipo nthawi zonse chidzawoneka bwino.