Kodi tsitsi lanu limakhala loonda komanso lopanda moyo? Kulota chodzola komanso chonyezimira? M'malo mwake, kuchuluka kwa tsitsi lokha sikungathenso, chifukwa kuchuluka kwa mawonekedwe amatsitsi kumayikidwa mwa ife kuyambira kubadwa ndipo sikungasinthidwe mwanjira iliyonse. Koma mutha "kudzutsa" masamba ogona mu gawo la anagen. Kuti muchite izi, muyenera kubwezeretsanso thupi ndi mavitamini osowa, idyani pomwepo, kusiya kusuta, kubwezeretsa kusalinganika kwa mahomoni, ndi zina zambiri. Chifukwa chake, Nazi njira 7 zopangira tsitsi lanu kukhala laling'ono.
- Kumeta tsitsi pafupipafupi . Ndikofunikira kwambiri kudula malekezero ake panthawi yake. Izi zimathandizira kukula kwa tsitsi ndikusintha kapangidwe kake. Momwe mumadulira malekezero, kumakhala kochulukirapo kumapereka tsitsi lanu.
Ngati tsitsi lanu lawonongeka kwambiri, ndizomveka kuchita njira imodzi kapena zingapo zobwezeretsa tsitsi.
- Vitamini Mavuto . Vitamini A, biotin, Vitamini C, B5, zinc, iron, silicon, komanso amino acid - methionine ndi cysteine amathandizira kuti tsitsi lizikula. Vitamini zovuta zidzakwaniritsa chosowa cha mavitamini ndi mchere wambiri tsiku ndi tsiku. Kumbukirani kuti muyenera kumwa mavitamini osachepera miyezi itatu. Pambuyo pa miyezi inayi, muyenera kutenga yopuma mwezi umodzi, kenako ndikupitiliza maphunzirowa. Gwiritsani ntchito nthawi yayitali pokhapokha yomwe mungakonde.
- Keratin . Konzani tsitsi lanu ndi zida zomangira zofunika kwambiri - keratin - kugwiritsa ntchito zakudya zoyenera komanso kukonzekera kwapadera.
Idyani nyama, nsomba, buckwheat, mapira, njere, oats, nyemba, mtedza, mkaka ndi mazira nthawi zambiri.
Tengani mankhwala omwe ali ndi amino acid omwe mumafunikira. Kuti mupeze mankhwala, onetsetsani kuti mwawonana ndi trichologist.
- Shampu wabwino . Sankhani ma shampoos apamwamba kwambiri omwe amaphatikizapo keratin ndi ma amino acid omwe tsitsi lanu limafunikira. Nthawi zambiri pamipikisano ya zinthu zotere pamakhala mawu oti "amalimbikitsa kukula kwa tsitsi" kapena "shampoo yochiritsa".
Monga lamulo, masampu amsika ambiri omwe amaperekedwa m'mawu athu apamwamba samachiritsa tsitsi lanu. Cholinga chawo chokha ndikutsuka zingwe ndi zipsera. Ma shampoos azachipatala amagulitsidwa ku malo ogulitsa mankhwala, masonkho okongola kapena m'masitolo apadera.
- Kusamalidwa koyenera . Pofuna kusamalira tsitsi lanu, shampu imodzi sikokwanira. Mufunika seti yochepa yokhala ndi shampoo, mafuta ndi chigoba. Gulani zinthu zomwe zili zoyenera pamitengoyo, yang'anirani mawonekedwe ake (zina zothandizira, zosakaniza zachilengedwe).
Tsuka tsitsi lanu pafupipafupi ndi ma infusions azitsamba. Pakati pa zitsamba, sankhani netambala, anakweranso, mizu ya burdock, magazus, akavalo akavalo.
- Kutikita minutu . Kusisita kumachitika bwino kwambiri mukamatsuka tsitsi lanu. Ithandizira kusintha kufalikira kwa khungu, kupangitsa tsitsi lanu kukhala lathanzi komanso lakuda. Chitani masewerawa ndi zala zanu, kupanga zoyenda mozungulira, komanso kugwedeza pang'ono ndikugunda.
- Zowonjezerera tsitsi . Ngati ndalama zilola, ndiye kuti mutha kukulitsa tsitsi lanu. Mitundu yambiri yokongola imapereka izi. Chifukwa chake, mutha kusintha osati kachulukidwe, komanso kutalika kwa ma curls.
Momwe tsitsi limakulira
Anthu ambiri amakula tsitsi 1.5 masentimita mwezi uliwonse, ndiye kuti, 0,35 mm tsiku lililonse. Munthu yekhayo amene amasunthira m'mitambo amatha kudalira kuti m'mwezi umodzi amatha kukula 20 cm a chic curls. Mutha kumanga nthawi zonse, koma palibe amene amatitsimikizira kuti mukufuna, ndipo pamakhala zovuta zambiri ndi mane.
M'nyengo yotentha, tsitsi limakula mofulumira kuposa nthawi yozizira. Kwa anthu ena, Kukula kumagwira ntchito masana kuposa usiku. Zomwe atsikana samachita kuti alimbikitse kukula ndikukwaniritsa zofunika. Tikukulimbikitsani kuti mutembenukire ku njira zachikhalidwe zomwe zakhala zikugwira ntchito kwazaka zambiri.
Njira 7 zopititsira patsogolo kukula kwa tsitsi
Sakatulani iliyonse mwazosankha. Sankhani nokha ndikuwonetsetsa ngati ikuyenda bwino. Pambuyo pake, kuti mufikire vutoli kuchokera ku mbali inayo, mutha kusintha njira ina. Chonunkhira chilichonse chimadziwa ntchito yake ndipo chimagwira ntchito yopindulitsa ndi zingwe zanu.
Dulani masamba a aloe pakati ndikufinya msuzi wake. Pakani madziwo pamizu ya tsitsi ndikusuntha kosuntha. Izi zikuthandizira kuti msuziwo uzilowerera mwakuya, komanso kusintha magazi. Yang'anani izi kwa maola awiri kapena musiyire chigoba chosavuta usiku wonse. Pambuyo muzitsuka munthawi zonse.
Mpiru wa mpiru
Kuchepetsa 2 tbsp. l ufa wofanana ndi madzi otentha. Onjezani yolk, 2 tbsp. l mafuta a burdock ndi 2 tsp. shuga. Ikani zochitikazo pama curls. Kukulunga mu thumba la pulasitiki kwa ola limodzi. Pukuta.
Phatikizani kapu yamkaka ndi mazira angapo. Onjezerani mafuta ena a azitona. Lemberani ku mizu ndikugawa zomwe mukugulitsa kutalika konse. Yang'anani chonchi kwa ola limodzi, ndipo kenako muzitsuka tsitsi lanu ndi kupukuta zingwezo.
Sakanizani madzi a theka anyezi ndi 1 tsp. mafuta a burdock, ndi msuzi wa ndimu imodzi ndi yolk ya dzira. Tenthetsani osakaniza mumadzi osamba. Ikani mafuta ofunda pamtunda wonse. Masewera pakatha ola limodzi.
2 tsp sakanizani sinamoni ndi 4 tsp. dongo lamtambo. Onjezani madontho ochepa a mafuta ofunikira. Lemberani theka la ola. Pukuta ndi shampu.
Simungathe kuwona zotsatira zoyambirira mukatha kugwiritsa ntchito kamodzi. Yembekezerani kale mwezi ndi theka mutatha kugwiritsa ntchito koyamba, malinga ngati zomwe zimasambidwa pamwambapa zimagwiritsidwa ntchito katatu pa sabata.
Tiuzeni zida zomwe mumagwiritsa ntchito ndi momwe zimagwirira ntchito. Gwiritsani ntchito zomwe timalangiza ndipo onetsetsani kuti mukugawana zotsatira. Ubwino wa masks oterowo sikuti umangothandiza, komanso chitetezo.
Njira nambala 1. Momwe mungapangitsire tsitsi kukula:
Mwinanso kachulukidwe kakang'ono kwambiri ka tsitsi lanu ndi chifukwa chakuti si masamba onse a tsitsi amakala omwe amagwira ntchito mokwanira. Kuti mudzidzutse, yesani kupweteketsa mutu kwa tsiku ndi tsiku. Kuti tichite izi, sikofunikira kumaliza maphunziro apadera. Kutikita mutu kumatha kuchitika ndi zala, chisa kapena massager apadera omwe ali ndi dzina loseketsa "goosebump-antistress." Mphindi 10 zokha patsiku, ndipo tsitsi lanu limayamba kukula komanso kukhala labwino. Mutha kudziwa zambiri zamisinga yamutu patsamba lathu.
Njira nambala 2. Gwiritsani ntchito masks kukula ndi kulimbitsa tsitsi
Kuti mudzutse tulo tokhala ndi tulo, yesani kugwiritsa ntchito zigawo za tsitsi zochokera ku cognac, mpiru kapena tsabola wofiyira. Zinthu izi zimathandizira kutuluka kwa magazi kupita ku scalp, zomwe zimathandiza kudyetsa tsitsi ndikuwonjezera kukula kwawo. Chigoba chiyenera kuyikiridwa pakhungu, kenako ndikulunga ndi filimu ndikulunga tsitsi ndi thaulo. Pambuyo mphindi 20-30, mutha kutsuka. Ndondomeko sayenera kubwereza mopitilira 1-2 pa sabata. Konzekerani kuti malingaliro atatha kugwiritsa ntchito chigawocho sangakhale osangalatsa. Ngati khungu lanu lili lotentha, muzimutsuka chigoba.
Ngati njira ina, castor, mafuta a burdock kapena masks ozikidwa pamizu yophwanyika ya burdock angagwiritsidwe ntchito. Sadzawotcha, ndipo momwe ntchitoyo sangagwiritsire ntchito kwa nthawi yayitali.
Njira nambala 3. Pezani mankhwala oyenera osamalira tsitsi
Nthawi zina tsitsi limawoneka locheperako chifukwa cha shampoo yosasankhidwa bwino kapena chowongolera. Zingwezo zimatha kumamatirana ndikuwoneka zolemetsa chifukwa chogwiritsa ntchito chithovu kapena makongoletsedwe a matayala. Yesetsani kusankha zogulitsa zomwe zikugwirizana ndi mtundu wanu wa tsitsi ndipo mulibe ma polima kapena ma silicone. Izi zimalola ma curls anu kuti aziwuluka momasuka mu mphepo, ndikupanga mawonekedwe.
Njira nambala 4. Momwe mungapangitsire tsitsi kumeta: Kudula pang'ono pang'ono pang'ono
Tsitsi lalitali, lowongoka nthawi zonse limawonekera nthawi zambiri kuposa lalifupi. Ngati mukufuna kuwonjezera voliyumu, muyenera kusankha zogawa ndi masentimita angapo a ma curls anu. Inde, izi sizovuta. Koma zotsatira zake zidzakusangalatsani. Chachikulu ndikugwera m'manja mwa katswiri wabwino yemwe angalangize tsitsi lomayenerera nkhope yanu ndi mtundu wa tsitsi. Ndipo ngati mungafotokozere zitsanzo za nyenyezi, ndiye kuti kupendekeka kwa zomangirazo kumalumikizidwa ndi lalikulu mizere, nyemba kapena masewera.
Njira nambala 6. Momwe mungapangire tsitsi kukhala lotalikirapo: gwiritsani ntchito ma curling ma ayoni ndi othinana
Ma curls akuluakulu okulira nthawi zonse amawoneka opusa. Kuti mupange mphamvu ya tsitsi lakuda, musakhale aulesi kupindika maloko mothandizidwa ndi chitsulo chopondaponda kapena chopindika chachikulu. Eni ake okhala ndi ma curls apakatikati ndi aatali amatha kuyesa kuluka usiku kapena kuwumitsa zingwe, kuwatenga mu bob ndikumawachitira kalembedwe ka mousse.
Njira nambala 7. Gulani zingwe zokulira kapena zowonjezera tsitsi mu salon
Ngati palibe njira imodzi pamwambayi yomwe imakukondera, koma mukufunitsitsadi kuti tsitsi lanu lizikhala losalala komanso lothinana, pali chinthu chimodzi chotsalira - kukulitsa tsitsi pamutu. Izi zitha kuchitika pogwiritsa ntchito zingwe zopitilira muyeso kapena zowonjezera salon. Njira yachiwiri ndiyabwino chifukwa imakuthandizani kuti mukwaniritse chilengedwe, zomwe zimakhala miyezi ingapo. Komabe, mtengo wa zomangamanga wa salon ndiwokwera kwambiri.
Mutha kugula maloko abodza pamakutu a tsitsi pamtengo wotsika. Kuphatikiza apo, zimatha kuyesa mtundu wa ma curls, omwe ndiofunikira kwambiri nyengo ino. Zotseka zabodza sizigwira molimba monga zowonjezerera tsitsi, ndipo posuntha mosasamala zitha kugwa.
Monga mukuwonera, pali njira zambiri zopangira mawonekedwe a osalimba pa osowa ndi tsitsi lachilengedwe. Koma, ngati zingwe zanu m'mbuyomu zidali zokwanira komanso kupendekera mwadzidzidzi, simuyenera kuyembekeza kuti mudzabwerenso komwe mumakhala osagwiritsa ntchito njira zomwe zatchulidwazi. Kupatula apo, kuchepa kwa tsitsi kumatha kugwirizanitsidwa ndi zakudya zosayenera, kupsinjika, kuchuluka kwambiri, kusowa kwa mavitamini kapena matenda a ziwalo zamkati. Muzochitika zotere, choyambirira, muyenera kupenda moyo wanu ndikuyezetsa.
Mapuloteni a dzira
Pa chigoba ichi, mumafunikira mapuloteni awiri omenya omwe muyenera kupaka tsitsi lanu. Mukatha kugwiritsa ntchito misa iyi, kuphimba mutu wanu ndi polyethylene. Ikani chipewa chofunda pamwamba. Chifukwa chake khalani theka la ola, kupitilira mphindi makumi anayi. Kenako zonsezi zimayenera kutsukidwa.
