Momwe mungasinthire tsitsi kunyumba: njira 10 za maphikidwe otchuka

Wolemba Irina Luneva Tsiku Meyi 25, 2016

Ndipo tsitsi lodabwitsali limasowa chiyani? Imatsukidwa ndi ma shampoos okwera mtengo, ophatikizidwa ndi masks opatsa thanzi, opakidwa utoto ndi zitsimikiziro zamagetsi ndikumeta ndiukadaulo waposachedwa. Koma ma curls amalephera kuwala patatha tsiku limodzi atayendera salon, amameta, kuthyoka, kugwa ndikugawanika.

Ma curls adagawikana ndikukhala ndi mawonekedwe

Ndipo momwe mungasinthire bwino tsitsi lanu mu zotere?

Muyenera kuyang'ana njira zamasiku onse zosamalira tsitsi m'njira yatsopano.

Chifukwa chiyani njira ndi zida zoyenera sizothandiza?

Ngati mayi saphonya mwayi wopanga masheya azachipatala komanso opatsa thanzi, sagwiritsa ntchito masisitayilo, amagwiritsa ntchito tsitsi loperewera kawirikawiri, koma sizigwira ntchito kukonza mawonekedwe a tsitsi, zifukwa ziyenera kufunidwa mkati.

Mkhalidwe wa khungu, misomali ndi tsitsi zimakhudzana mwachindunji ndi momwe thupi limakhalira

Zinthu zotsatirazi zingasokoneze kukongola kwa zingwe:

matenda aposachedwa
kugwiritsa ntchito mankhwala kwa nthawi yayitali
kulakwitsa kwa ziwalo zamkati, monga chithokomiro cha chithokomiro.
chakudya chatsopano, chomwe adasankha kuyesa popanda kufunsa dokotala,
kupsinjika.

Ngati chimodzi mwazifukwa zomwe tafotokozazi chachitika, muyenera kuchotsa izi zakukwiyitsani kapena kuwongolera zotsatira zake. Kumbukirani, mavuto azachipatala ayenera kuthetsedwa molumikizana ndi adokotala.

Momwe mungapangire mutu wa tsitsi kwa wamkulu komanso mwana

Kusintha kwanyengo: kuyamba kwa nyengo yozizira, ulendo wopita kunyanja, kukhudzana ndi dzuwa nthawi yayitali, zimayambitsanso kuwoneka ngati tsitsi.

Ndikofunika kuyang'anitsitsa ndikupenda miyambo ya tsiku ndi tsiku:

kodi mumatsuka tsitsi lanu?
Kodi tsitsi lanu limatha bwanji kusamba,
zisa zomwe zili pagalasi.
Kodi chakudya cham'mawa chinali chiyani lero?

Malangizo 10 osavuta kuti athandize tsitsi pakanyumba: kutenga mavitamini, mankhwala okhala ndi zinthu zopindulitsa ndi zina zambiri

Zakudya zamafuta ndi tsitsi zimapatsa maski opanga zawo. Ndiosavuta kugula m'sitolo, koma mufiriji pali chilichonse chomwe mungafune.

Dzira ndi chimodzi mwa zinthu zofunika kuzikiritsa pochiritsa, ndipo uchi, cognac, kapena mafuta a burdock amaphatikizidwa ndi iyo.

Massage sikuti nthawi zonse amakhala ntchito ya salon. Njira zosavuta zodzilimbitsira thupi zimathandizira kukwaniritsa zotsatira zofunika: kusintha magazi pang'ono, kuchepetsa nkhawa. Zakudya zochokera ku mankhwala a balm ndi zodzikongoletsera zimatengedwa kwambiri pambuyo pa kutikita minofu.
Ndi kayendedwe kamene kamasuntha khungu, ngati kuti ndikukankha, mutha kupukusa kumbuyo kwa mutu ndi pamphumi mozungulira. Zithuzi zimakhala kumbuyo kwa makutu. Poyenda mozungulira komanso mozungulira, pakani khungu, ndikuyenda kuyambira pamphumi mpaka kumbuyo.

Izi sizothandiza, komanso njira yosangalatsa kwambiri.

Kukonzanso zisa. Maburashi atsitsi okhala ndi mabulashi achilengedwe ndi alendo olandirika pa tebulo lovala. Samawongolera ma curls, koma pogula, muyenera kuwagwira ndi dzanja - zisa zotere siziyenera kupukusa khungu. Mano akuyenera kukhala ndi mawonekedwe ozunguliridwa, owongoka komanso owonda kuti akhalebe pa alumali. Zitsulo zachitsulo ndizopanda pake, siziyenera kukhala pazankhondo zamafashoni.

Mukatha kusamba, phatikizani tsitsi lanu ndi chisa chamatabwa ndi mano ochepa.

Ma curls okhala munthaka amakhala pachiwopsezo chachikulu kuposa chowuma. Mafuta amathandizira kupewa chisokonezo. Chisa chimachitika kuchokera ku mizu kupita ku maupangiri.
Kudya mavitamini owonjezera ndikwabwino, koma zakudya zopatsa thanzi zimapereka zinthu zofunika kuzitsatira popanda michere yazakudya. Tsitsi lanu lingazikonde ngati pali zakudya zamkaka, nsomba zam'nyanja yamafuta, mazira ndi chimanga patebulo. Tsitsi likagwera, nyama yofiira, ma legamu ndi sitiroberi ziyenera kuwonjezedwa pamndandanda womwe uli pamwambapa. Zakudya zam'madzi ndi oyisitara amalimbana ndi kusungunuka, ma laminaria am'nyanja ndi tchizi chanyumba chowonjezera.
Madzi amayenera kukhala oledzera momwe angathere.

Ngakhale timadziti aumoyo wathanzi sitilowa m'malo mwa madzi opatsa moyo

Kumeta tsitsi kumathandizanso kukonza tsitsi kumutu! Zigawo zomgawika zimapangidwa nthawi zonse, ngati mutazidula - zinthu zidzasintha kwambiri.
Chovala tsitsi ndi ntchito ya ionization ndi kugula kwabwino. Koma ngakhale sizifunikira kugwiritsidwa ntchito nthawi zambiri. Kuyanika tsitsi lanu ndi thaulo, ngakhale lalitali, ndikotetezedwa tsitsi.
Dandruff ndiyosasangalatsa pakokha, komanso ndi chizindikiro cha nthenda yamakala. Kuonana ndi trichologist komanso njira zapadera ndi zinc pyrithione kudzathetsa vutoli.
Mesotherapy ithandizanso kukonza tsitsi. Njira ndi makadinala, koma othandiza. Zinthu zogwira ntchito zimaperekedwa kumizu ya tsitsi ndi jakisoni wokhala ndi ma microneedle. Maphunzirowa ali ndi njira 10 mpaka 15.

Dzira la mtundu uliwonse wa tsitsi komanso ngakhale loonda

Mazira - nkhokwe yosungirako yazakudya za curls zamtundu uliwonse. Mapuloteni amawonjezeredwa ku masks a tsitsi lamafuta, ndipo yolk imawonjezedwa kuti ipangidwe tsitsi lowuma. Dzira lonse limagwiritsidwa ntchito ma curls popanda zovuta kutchulidwa. Onjezani ku coconut iyi, burdock ndi mafuta a castor mulingo wofanana (supuni yokwanira).

Zigawo zazikulu za masks ambiri

Unyinji wosakanizikidwawu umakhuthulidwa m'makutu ndikugawa kudzera kutsitsi. Pambuyo pa theka la ola, mutha kuchapa chigoba ndi shampu.

Uchi (supuni 1), yolk, nthochi ndi mowa (100 ml) amakwapulidwa ndi chosakanizira. Lemberani tsitsi ndikunyamuka kwa theka la ola. Kuwoneka bwino.

Kukula kwa mpiru

Mpiru imathandizira ma follicles a tsitsi, amathandiza tsitsi kukula mofulumira. Supuni yochepa yowuma ndi nthaka m'madzi ofunda mpaka gruel, osakanizidwa ndi shuga ndi mafuta amtundu womwewo, onjezani yolk. Kwa mphindi 15, tsitsi lokhala ndi chigoba limakutidwa ndi cellophane ndi thaulo, kenako ndikutsukidwa.

Chigoba cha msuzi wa aloe ndi anyezi, burdock kapena mafuta amondi ndi uchi zimabwezeretsa ma curls

Zosakaniza zonse zimatengedwa zofanana, ndipo decoction ya burdock yokha imatengedwa m'magawo awiri. Chigoba chimasungidwa pansi pa thaulo kwa ola limodzi, kenako kuchapa.

Chitani nokha shampoos ndizosiyana ndi zomwe zimaperekedwa m'sitolo. Koma zothandiza mwa iwo nthawi zambiri zimakhala zochulukirapo. Mkate wopaka wa rye uyenera kutsukidwa ndi malovu ndi kuthira madzi otentha mumsavu wopanda madzi. Kwa tsitsi lophweka, mawonekedwe ake ayenera kuphatikizidwa ndi chinangwa (200 g), tsitsi lamafuta lidzayikidwa kefir - 90 kapena 80 ml. Mankhwala amatsenga ayenera kuima kwa masiku awiri, ndiye kuti misa imakokedwa ndikugwiritsa ntchito kutikita minofu kutsitsi losakanizidwa ndi madzi.

Ndikofunikira kusankha zodzikongoletsera pakusintha tsitsi kutsatila mtundu wa tsitsi komanso momwe mumakhalira. Pansi pa cheza cha dzuwa lotentha, njira zokhala ndi chitetezo chokwanira cha UF chidzafunika. Wax, mapuloteni ndi glycerin palimodzi ndi silicone kubwezeretsa kapangidwe ka tsitsi, chifukwa chake, kuti abwezeretse ma curls, ayenera kuyang'ana pakati pazigawo. Kukongola kwa tsitsi lanu kumangokhala mu mphamvu yanu, sankhani zithandizo zachilengedwe, ndipo mawonekedwe owoneka bwino sangakupulumutseni.

Zinthu zonse zimaperekedwa kuti mugwire ntchito. Musanagwiritse ntchito malingaliro anu okhudzana ndi tsitsi lanu, tikukulimbikitsani kuti mukaonana ndi katswiri. Kugwiritsa ntchito zinthu zatsamba kumaloledwa pokhapokha ndi tsamba loyatsira patsamba.

Momwe mungapangitsire tsitsi lanu

Vutoli limafala kwambiri. Njira yothetsera vuto lililonse iyenera kuyamba kuzindikira zomwe zimayambitsa matendawo. Zomwe zimayambitsa dandruff zimatha kukhala zambiri, monga fungus yamutu, chitetezo chochepa, njira zosayenera zosambitsira tsitsi, kuperewera kwa chilengedwe ndi zinthu zina zambiri, komanso kuchepa kwa mavitamini.

Kuti tsitsi likhale lamphamvu, lathanzi komanso lokongola komanso wowoneka bwino komanso wathanzi, amafunika zakudya zoyenera. Choyamba, tsitsi limafunikira mavitamini a B awa:

- thiamine (B1), - riboflavin (B2), - nicotinic ndi pantothenic acid, - biotin (B7), - pyridoxine (B6), - inositol (B8), - cyanocobalamin (B 12), - folic acid (B9). Mavitamini a gululi ndi omwe amachititsa kuti tsitsi lizikula ndipo limapezeka muzinthu zotsatirazi: mbatata, nyemba, buckwheat, mtedza, zipatso zouma, mazira, ng'ombe.Ngowonjezera pa izi, Vitamini E ndiye amachititsa kukula kwa tsitsi, amapezeka kwambiri m'mafuta a masamba, sipinachi, mbewu, mtedza, komanso masamba ambiri: nkhaka, radishi, kaloti, anyezi wobiriwira, mbatata. Vitamini C, yemwe ali mu sea buckthorn, currants, m'chiuno, rosele, katsabola, kolifulawa ndi tsabola wofiira, amathandiza kuteteza tsitsi. Kuperewera kwa Vitamini A kungakhale chifukwa chakuchepera kwa tsitsi.

Pofuna kukonza mkhalidwe wa tsitsi, muyenera kudya moyenera, kusankha zovala zoyenera zosamalira tsitsi, ndikugwiritsa ntchito masks atsitsi, ndibwino kuposa kuphika kunyumba. Sankhani chisa cholondola, (makamaka nkhuni) chizikhala ndi mulu wofewa, kuti musawononge khungu. Onetsetsani kuti mukuchita kutikita minofu ya m'mutu - izi zipereka magazi abwino kumutu.

Momwe mungapangitsire tsitsi lanu

Ndi ma masks ati omwe angathandize kukonza tsitsi?

Momwe mungasinthire bwino tsitsi?

Eni ake a tsitsi labwino amadziwa kuti ndizovuta kuwunika momwe tsitsi lawo lilili. Pa chisamaliro chokwanira chomwe mukufuna:

- sankhani shampu woyenera amene akufuna mtundu wanu wa tsitsi,

- gwiritsani ntchito mafuta opatsa thanzi komanso othandizira tsitsi,

- Mukatha kusamba, muzisamalira tsitsi lanu

- chisa tsitsi ndi chisa ndi zovala zosowa,

- pindani tsitsi louma pokhapokha pakachitika ngozi,

- nyowetsani tsitsi ndi mafuta ofunikira,

- chepetsa malembawo miyezi itatu iliyonse,

- Imwani mpaka malita awiri amadzi tsiku lililonse.

Mukamatsatira malangizowa, tsitsili limakhala lonyowa, lathanzi komanso lonyada.

aloe chigoba. Chomera chimatha kupukutira. Aloe amathandizira kubwezeretsa kapangidwe ka tsitsi, amaletsa kuuma ndi kutsika. Pophika, sakanizani 2 tbsp. l tsamba la aloe puree ndi 2 tsp. uchi ndi madontho 10 a mafuta a burdock. Ikani chigoba chonse kutalika, nadzatsuka ndi shampoo pambuyo pa mphindi 40,
chotsekera uchi. Wokondedwa amatha kupatsa tsitsi tsitsi ndikuwala. Mwofanana, sakanizani 2 tbsp. l uchi ndi 2 tbsp. l decoction a burdock ndi nettle. Mukatha kugwiritsa ntchito, chotsani tsitsi pansi pa kapu ya pulasitiki. Madzitsuka pambuyo mphindi 30
chigoba cha burdock ndi mafuta a azitona. Chinsinsi ichi ndi choyenera kwa iwo omwe samva ululu wamafuta komanso owuma. Chinsinsi cha chida ichi ndi kuphatikiza 1 tbsp. l mafuta a burdock ndi 1 tbsp. l mafuta a azitona ndi yolk. Gawani misa yochulukirapo kudzera mu tsitsi, kutikita minofu kusuntha kwa mphindi 40. Pukuta ndi kuwonjezera shampoo,
chigoba cha mandimu. Ithandizira kusintha mkhalidwe wa tsitsi, lomwe limakonda mafuta. Pophika, sakanizani 2 tbsp. l mandimu ndi madontho 10 a mafuta a mtengo wa tiyi ndi 1 tbsp. l wokondedwa. Lemberani kutalika konse. Musati muzitsuka pafupifupi mphindi 20-30. Maski oterowo ndi oyenera mtundu wamtsitsi wopepuka, chifukwa umawunikira pang'ono.

M'malo mwambi

Kuwonetsedwa kwamankhwala pakanthawi kochepa kapena kotentha sikungathandize kusintha tsitsi. M'malo mwake, amawononga kapangidwe kake, amawuma maupangiri ndikusintha mbali zonse za tsitsi lanu.

Ndiye choti achite? Simungaletse kukhala wokongola, ndipo palibe amene angakuletseni kukukongoletsa kumene. Koma ndikofunikira kukumbukira kuti muyeso wabwino uli pazinthu zotere, ndipo pambali pake, munthu sayenera kuyiwala za chisamaliro choyenera cha ma curls.

Ndi zomwe tikambirana lero. Munkhaniyi mutha kupeza maphikidwe ogwira mtima amomwe mungapangitsire mawonekedwe a tsitsi, komanso momwe mungasamalire.

Ndikofunika kukonzekera kuti ma curls anu mu sabata sadzakhala osalala, otupa komanso oderera. Pazitengera kuleza mtima pang'ono komanso kulimbikira, koma zotsatira zake zimakhala zofunikira.

Sikokwanira kungoika tsitsi lanu mu dongosolo, muyenera kudziwa momwe mungasamalire moyenera, kuti musadzabwerezenso zolakwitsa zomwe zidachitika kale. Zambiri pazomwe zili pansipa.

Njira yophatikizidwa - bwenzi lanu labwino kwambiri pakusamalira tsitsi

Njira 10 Zabwino Kwambiri Zosinthira Tsitsi

Ngati simukudziwa momwe mungasinthire tsitsi - mindandanda yotsatirayi ndiyofunika kwambiri kwa inu.

Timachita kutikita minofu.

Kuti muchite njirayi, mutha kutembenukira kwa akatswiri pama salon okongola kapena kutha kuchita nokha kunyumba. Ndikosatheka kukokomeza zabwino zokhudzana ndi kutikita minofu pazokhudza tsitsi.

Kutikita minofu kumakwiyitsa magazi kupita kumutu ndikuwakwaniritsa masentensi atsitsi ndi mpweya

Kuchita koteroko kumathandizira kwambiri kufalikira kwa magazi ndikuthandizira kukula kwa tsitsi. Zithandizanso kuchotsa kukhumudwa ndi mutu.

Nazi njira zina zosavuta, koma zosagwiritsa ntchito njira zambiri zolimbitsira thupi.

Pakani khungu ndi zala zanu zonse kulowera pamphumi kupita kumbuyo kwa mutu. Yambitsani kusuntha pang'ono mokhazikika, kenako kenako. Yambirani pakati pa mphumi, kenako yendani pafupi ndi akachisi.

Chitani magawo 10 mpaka 15.

Ikani zala zanu kumbuyo kwa auricles. Poyenda mozungulira, knokerani khungu kumtunda wa parietal. Bwerezani masewera olimbitsa thupi, pokhapokha pang'onopang'ono kuyambira pamphumi mpaka kumbuyo.

Tsatirani njirayi katatu.

Yesetsani kusuntha kwamutu kuyambira pamphumi mpaka kumbuyo kwa mutu ndi dzanja lamanzere lamanzere.

Mayendedwe akulu a mutu kutikita minofu

Umboni! Kuchepetsa mphamvu ya khungu kuyenera kuchitidwa ndi kusesa komanso ngati kuti "kukankha" kusuntha kwa khungu.

Zakudya zoyenera.

Ziribe kanthu kuti zanenedwa zochuluka motani pamabwino azakudya zoyenera, mu 10 yapamwambayi sizotheka kuphonya. Inde, mavitamini ambiri othandiza, kuphatikizapo kukula msanga ndi kulimbitsa tsitsi, amalowa mthupi lathu moyenera ndi chakudya.

Pankhani yamavuto atsitsi, mavitamini akuluakulu ndi A, B5 ndi B6, komanso zinthu zofunikira monga zinc, mkuwa, selenium ndi chitsulo.

Ma curls amafunikiranso thanzi labwino

Zambiri mwa izo ndi:

nsomba
mazira
zopangidwa mkaka,
phala.

Mndandanda wonsewu uyenera kukhala maziko a chakudya chanu chokhazikika.

Chimodzi mwazinthu zofunikira zothandizira kusintha tsitsi la khungu ndi kusankha koyenera kwa chisa. Ayenera kupatsidwa chisamaliro chapadera. Pogula chisa, onetsetsani kuti zofewa zake zili zofunikira - siziyenera kumata kapena kumata mutu.

Kusankha chisa choyenera kumathandiza kuti tsitsi lanu likhale labwino

Ichi sichinthu choti tisunge nacho. Nthawi zambiri amalimbikitsidwa kusankha zisa ndi mabulashi achilengedwe, amapulumutsa tsitsi ku magetsi ndikuwatsuka kufumbi.

Umboni! Zitsamba zamatabwa komanso mabulashi apulasitiki okhala ndi mano okhuthala ndi ozungulira amawonedwa ngati othandiza kwambiri.

Osathamangira kuti mupangitse tsitsi lonyowa nthawi yomweyo, ndikung'amba mitolo yonse. Ma curls am'madzi amatha kuwonongeka, motero muyenera kuwagwira mosamala.

Muzochitika zoterezi, ndikofunika kugwiritsa ntchito zisa zamatabwa ndi ma clove osowa komanso pambuyo poti tsitsi limayuma pang'ono.

Imwani madzi ambiri momwe mungathere. Kuthetsa thupi sikungathandizire konse kuwongola tsitsi lanu.

Kusowa kwa madzi mthupi kumatha kuyambitsa kukwiya komanso kutayika kwa ma curls

Tsitsi lowonongeka ndi malembedwe ogawika - mawonekedwe osasangalatsa. Amapangitsa maonekedwe anu kukhala osalala komanso osakwanira. Chifukwa chake, musaiwale kuti mwezi uliwonse muthane ndi wopanga tsitsi ndikupempha kuti muchepetse malekezero kapena kudula owonjezera.
Dandruff adakhala nthawi yayitali ndi vuto lalikulu kwambiri la tsitsi. "Chipale" chotere pamutu chimatha kuwononga mawonekedwe a tsitsi lokongola kwambiri. Gwiritsani ntchito ma shampoos apadera ndi mafuta kuti muthane ndi matenda awa.

Dandruff ndizinthu zosasangalatsa zomwe ziyenera kuthetsedwa.

Ngati mulibe nthawi komanso kuumitsa tsitsi lanu mwanjira yachilengedwe - simungachite popanda chowumitsira tsitsi. Yesani kusankha zida ndi ma ionizer apadera omwe amalepheretsa zovuta zoyipa za mpweya wotentha pa tsitsi lanu.
Njira imodzi yosinthira ubweya wa tsitsi ndikugwiritsa ntchito jakisoni wapadera, pomwe mafayilo amayamba amaperekedwa mwachindunji ndi tsitsi. Njira imeneyi imatchedwa mesotherapy.

Ziyenera kuchitika kokha ndi mbuye wodziwa bwino, mwatsoka, si aliyense amene angakwanitse kubayidwa. Mtengo wawo ndiwokwera kwambiri.

Mesotherapy - kutumizira mwachangu mavitamini ku follicles

Ndipo njira yomaliza, koma yocheperako yochepetsera mawonekedwe anu a curls ndi masks a tsitsi lazitsamba. Sanjani tsitsi lanu kamodzi pa sabata ndi mavitamini ndi zinthu zofunikira zomwe zimakhala m'maski oterowo.

Pansipa timapereka maphikidwe otchuka kwambiri omwe angakuthandizeni kupanga tsitsi lanu kukhala lokwera komanso lonyezimira.

Masks amalimbikitsa mawonekedwe a ma curls

Kuchiritsa mphamvu ya chilengedwe

Mutha kukonzekera mwachangu ndi maski atsitsi opatsa thanzi ndi manja anu kuchokera pazomwe muli - pazomwezi sizikhala zothandiza komanso zothandiza. Ndipo kuphatikiza kutikita minutu, azikhala othandiza kwambiri.

Gwiritsani ntchito mphatso zonse zachilengedwe kusamalira mawonekedwe anu

Maski Atsitsi La Uchi

Chimodzi mwazinthu zotchuka kwambiri pa masks olimbitsa tsitsi ndi uchi.

Tiyeni tiyambe ndi Chinsinsi chozikira.

300 g yamaluwa a chamomile, kutsanulira 500 ml ya madzi otentha ndikukonzekera decoction. Pambuyo pakufunika kuziziritsa, kupsyinjika ndikusakaniza ndi supuni ya uchi uchi.

Ikani osakaniza kutsuka tsitsi, dikirani theka la ola, ndiye kuti muzimutsuka.

Sakanizani supuni ziwiri za uchi uchi ndi dzira limodzi. Onjezani 50 ml ya mowa ku osakaniza, sakanizaninso ndikugwiritsa ntchito pakhungu kuyambira mizu mpaka kumapeto. Pambuyo pa ola limodzi, muzitsuka osakaniza ndi madzi ofunda ndi shampu.

Maski otengera uchi - mankhwala ochiritsa omwe nthawi zonse amakhala pafupi

Ngati tsitsi lanu limatayidwa kwambiri, mutha kuthira chigoba cha anyezi. Pogaya anyezi yaying'ono mu blender mpaka boma la mushy. Sakanizani ndi uchi muyezo wa 4 mpaka 1.

Ikani zosakaniza zotsala ndi mizu ya mutu, wogawa zotsalazo m'litali lonse. Sungani chigoba kwa ola limodzi.

Maski atsitsi ndi mafuta a burdock

Zinthu zambiri zosintha tsitsi zimakhazikika pazowonjezera mafuta a burdock. Mphamvu zake zakuchiritsa zadziwika kwa nthawi yayitali.

Zimathandizira kulimbitsa tsitsi, kupewa tsitsi, kupangitsa kuti lizikhala lonyezimira komanso lolimba.

Sakanizani 30 g yamafuta a burdock ndi mafuta a azitona, almond ndi jojoba (10 magalamu aliyense). Pazotsatira zamadzimadzi, onjezani dontho la yankho la Vitamini E komanso vitamini A wofanana.

Tenthetsani osakaniza pang'ono ndikugwiritsanso ntchito kutsitsi ndikutentha, ndikugawa mofanananira kutalika konse.

Masks a Burdock amapangitsa tsitsi lanu kukhala lonyezimira komanso lowonjezera.

Njira yotsatirayi ndiyabwino tsitsi lamtundu uliwonse. Sakanizani supuni ziwiri za mafuta a mandala ndi kuchuluka kwa mandimu ndi uchi. Sakanizani bwino, kutentha kusamba kwamadzi ndikuwonjezera yolk kumapeto.

Maski amayenera kusungidwa kwa pafupifupi ola limodzi, ndiye kuti muzimutsuka ndi madzi ofunda.

Maski opanda henna

Osadandaula kuti kugwiritsa ntchito henna kotereku kumasintha tsitsi lanu lachilengedwe. Hnna wopanda utoto amangolimbitsa ma curls, amawakhutiritsa ndi zinthu zofunikira ndikupatsanso mawonekedwe abwino.

Massa a Henna amasamalira tsitsi lanu mokoma

Kuphatikiza apo, zosakaniza izi ndizosavuta kupeza, zimagulitsidwa ku shopu iliyonse yamasitolo kapena zodzikongoletsera.

Kuchuluka kwa matumba ogulidwa omwe ali ndi chinthucho kudzatengera kutalika kwa tsitsi lanu.

Mwachidule okwanira 2-3 mapaketi.
Yapakatikati - ma phukusi asanu.
Tsitsi lalitali lingafune pafupifupi ma sache 8.

Thirani henna mumbale yabwino, itsanulira ndi madzi otentha mpaka kukhazikika kokhazikika. Tizizilitsa ndikudzigwiritsa ntchito ku tsitsi lonyowa, ndiye kuti mukulunga ndi kanema womata ndikukhala osakaniza pamutu wanu kwa mphindi 40 mpaka maola awiri. Muzimutsuka bwino ndikusangalala ndi zotsatirazi.

Zachilengedwe zachilengedwe zokongola kwa tsitsi lathu

Kupewa

Sikokwanira kungobweretsa ma curls anu mu mawonekedwe, muyenera kudziwa zomwe mungachite kuti mupewe kuwonongeka msanga komanso kufota.

Malangizo otsatirawa akuthandizani ndi izi.

Gwiritsani ntchito shampoos zabwino zokha. Sankhani chinthu choyenera mtundu wa tsitsi lanu. Mutha kugwiritsa ntchito shampoos mwachilengedwe, ndiwothandiza kwambiri kukhalabe ndi ma curls anu abwino.

Zinthu zopangidwa kuchokera ku zosakaniza zachilengedwe zidzasintha mkhalidwe wa ma curls

Dziwani bwino kuti mutatsuka tsitsi lanu muyenera kugwiritsa ntchito zodzikongoletsera. Mafuta, masks, mafakitale apangitsa tsitsi lanu kukhala lofewa.
Akatswiri amalimbikitsa kutsuka tsitsi osati kuthamanga, koma ndi madzi owiritsa. Ndiwofatsa kwambiri pamapangidwe awo.
Gwiritsani ntchito mafuta osakanikirana kuti malangizowo akhale opanda vuto. Mwachitsanzo, mafuta a kokonati kapena jojoba amapanga gawo loteteza pakhungu lomwe limalepheretsa kuvulaza kwachilengedwe.
Musaiwale za zipewa. Zilibe kanthu kuti dzuwa likuwotcha kunja pazenera, kapena chisanu - tsitsi liyenera kutetezedwa ndi chipewa. Kuphatikiza apo, chipewa chosankhidwa bwino chingakwaniritse mawonekedwe anu.

Zambiri pazakusamalira tsitsi zofunika mu kanema munkhaniyi.

Tinaganiza kuti chisamaliro cha tsitsi sichinthu chofunikira mwachangu ndipo pamafunika njira yolumikizirana. Palibe malo a ulesi kapena lingaliro "kotero bwerani pansi" kapena "ndilibe nthawi ya izi."

Tsitsi lokongola, labwino komanso lopangidwa bwino lidzasanduka zokongoletsera za msungwana aliyense

Ngati mukufuna kuti mulu wanu wa tsitsi ukhale wopatsa chidwi monga ma divas aku Hollywood omwe ali pachithunzichi - muyenera kuyesera. Pangoyeserera pang'ono chabe pomwe mungayiwale za malekezero, utoto wowala kapena kuchepa kwa mawu.

Ifenso, tikukhulupirira kuti malingaliro athu azakuthandizani ndikuthandizani kukwaniritsa zotsatira zomwe mukufuna.

Malangizo Khumi Othandizira Kuthandizira Tsitsi Lanu

Mkhalidwe wamatsitsi zimatengera zochitika zathupi

Chilichonse ndichopepuka apa: tikamayenda kwambiri (makamaka mu mpweya watsopano), timayenda bwino magazi, zomwe zikutanthauza kuti thupi lathu limagwira ntchito kangapo!

Tsitsi ndi gawo la thupi, zomwe zikutanthauza kuti zonse zidzakhala bwino ndi thanzi komanso mawonekedwe!

Kafukufuku adasindikizidwa kalekale kuti anthu omwe akusunthika masana, akuchita masewera olimbitsa thupi, kuthamanga, etc., amakhala ndi tsitsi labwino, zomwe zikutanthauza kuti ndi okongola!

Kulondola (kolondola)

Inde, zabwino zanga, tsitsi limakondanso kukondedwa!

Ndipo iyi si "padotoni" wina chabe pamenepo, ilidi choncho! Ndadzifufuza ndekha nthawi zambiri.

Tsitsi siliyenera kuthandizidwa "zokha" - kutsukidwa, kusenda, kuyikidwa ndikuthamanga ...

AMAFUNA kukondedwa! Zonunkhira zilizonse zili ndi tsitsi siziyenera kuchitika kuti ndi "chodabwitsa bwanji, ndikufunika kusamba ndikusesa zoipazi ...", koma kuchokera pamalo oti "Ndimakukondani, chifukwa chake ndimakusamalirani." Ndikuganiza kuti mukumvetsa zomwe ndikutanthauza ...

Tsitsi limakhala lamoyo, ndi gawo la thupi, ndipo thupi limakondedwa kwambiri ngati silisamalidwa bwino. Zokha, imaziona ngati yosakonda ndipo imakhumudwitsidwa ...

Ndayesa izi kangapo, atsikana! Nditazindikira kuti ndasinthira ku "automatic mode" ndikusiya kuyang'anira chidwi changa pa kutsuka, masks, etc., nthawi yomweyo ndinayang'ana momwe ndimaganizira ndi zonse zomwe ndimachita ndi tsitsi langa (kupesa, sopo, ndi zina zambiri). ), Ndidachita ndi chikondi!

Ndipo mukuganiza bwanji? Masiku awiri kapena atatu - ndipo tsitsi langa linayamba kuwoneka bwino: kuwunika kwabwino kunawonekera, ma curls adakhala otanuka, mawonekedwe owoneka bwino atsitsi adakhala athanzi komanso okongola!

Zikhulupiriro? Nope ... Zowonadi!

Apa mukupita, atsikana! Kenako lembani zomwe mungachite, mwina mitundu yonse ya masks abwino kwambiri sadzafunikiranso, huh?

Chifukwa chake, ndikamatsuka tsitsi langa kapena chisa, malingaliro athu azikhala za chinthu chimodzi chokha: tsitsi lathu.

Ngati tili osasangalala ndi momwe aliri panthawiyo, ndiye kuti tayiwala kwathunthu za izi, ndikuwapatsa momwe tikufunira, ndipo timakondwera ndi izi monga othandizira nawo!

Tchera khutu ku mwatsopano wafinya juwisi

Zatsimikiziridwa kuti juisi ya beet imakhala ndi zinthu zomwe zimapangitsa kuti tsitsi lizikula komanso zimathandizira thanzi lawo lonse.

Mwina mfundo ndikuti madzi a beetroot amatsuka chiwindi mwamphamvu, "labotale yathu" yathupi, sindikudziwa ... Ndipo pali kusiyana kotani, kulondola? Chachikulu ndichakuti chimagwira!

Sindikonda kukoma kwa msuzi wotere? Ndipo sindimazikonda! Ndidapeza njira yotuluka - ndimasakaniza ndi apulo, mandimu, mphesa kapena zipatso zatsopano za lalanje. Kukoma kowawasa kwa maapulo kapena zipatso (kapena zonse ziwiri palimodzi) "kwathunthu" zigawo za kukoma kwa beets! Ndipo tsopano msuziwu ndi umodzi mwabwino kwambiri! Ndani angaganize!

Mutha kuwonjezera madzi a karoti pamenepo, komanso chinthu chabwino cha tsitsi!

Onetsetsani kuti mumachezera sauna kapena bafa pafupipafupi

Pamodzi ndi ndiye kuchuluka kwa poizoni kumatuluka, thupi limachiritsa, silifunikanso kuwononga mphamvu yayikulu kuti liyere, ndipo limayamba kugwiritsa ntchito mphamvu zake pokonzanso - kuphatikiza tsitsi!

Yambitsani chizolowezi chabwino m'moyo wanu - Mwambo Wokongoletsa Tsitsi

Izi ndi zomwe ndidalemba pamwambapa - mukasamba tsitsi lanu, chipeso, chovala chigoba, ndiye kuti malingaliro onse ali ONSE izi, za tsitsi lokha!

Ngakhale kuphatikiza tsitsi kwa chizolowezi sikuyenera kukhala kungangochita chabe, koma ndichikhalidwe!

Atsikana, zotsatira zake zidzapitilira zonse zomwe mumayembekezera, ngakhale zotamandika kwambiri!

Chipeso cha tsitsi lachilengedwe

Itha kupangidwa ndi zinthu zosiyanasiyana - nkhuni, bristles, etc. chinthu chachikulu ndikuti zinthuzo ndi zachilengedwe. Sankhani yomwe ikuyenererani.

Zovala zazitsitsi zopangidwa ndi zinthu zachilengedwe sizimawononga tsitsi, musazang'ambe, musamapangire magetsi owonjezera pakhungu.

Kuphatikiza apo, amachiritsa tsitsi komanso amatha kuyeretsa mwamphamvu: kuthana ndi malingaliro "oyipa", kuthetsa kutopa, kusokonezeka mutu ndi mutu!

Izi ndi zowonadi zazitali. Chachikulu ndikupeza "zanu" zomwe bulashi yanu imapangidwira.

Ndapeza "bulashi yanga", tsopano ndili ndi bulashi. Zodabwitsa!

Izi zisanachitike, ndinayesa zinthu zachilengedwe zambiri - sindingathe, sizinandikwanira, tsitsi langa, kapena mphamvu zanga (zomwe nazonso ndizofunikira kwambiri)!

Kugona kwathunthu komanso kupsinjika pang'ono ndikofunikira kwambiri thanzi komanso kukongola kwa tsitsi

Ine ndekha ndazindikira nthawi zambiri - ndikapanda kugona mokwanira, ndiye kuti zonse mwadzidzidzi komanso tsitsi limangokhala "kuzimiririka" ndikusiya kusangalala ndi kuwala kwamaso ...

Chimodzimodzi ndi nkhawa. Kuzipewa kuti mwachindunji MOPANDA - zonse zomwezo, sizigwira ntchito, chifukwa ndife amoyo ndipo moyo tili ndi moyo!

Chifukwa chake, muyenera kuphunzira kupuma, palibe njira inanso.

Osasakaniza tsitsi lonyowa!

Zimangowapweteka kwambiri, makamaka tsitsi lalitali! Kwa iwo omwe amaphatikiza tsitsi lonyowa nthawi zonse, amawoneka otayirira kuposa omwe amawateteza!

Zomwezo zimagwiranso ntchito pomauma.

Ndipo mutha kuphatikiza tsitsi lonyowa ngati latha kale. Wopaka tsitsi nanunso - ndibwino kuti musakhale ku DRY, koma kuti MUyese tsitsi lanu.

Osapukuta tsitsi lonyowa poyesera kupukuta!

Izi zimakhudza kwambiri mawonekedwe awo. Tsitsi lam'maso limatha "kufafaniza" pang'ono ndi chopukutira, kenako ndikuuma.

Mafuta Atsitsi La Coconut

Ngati mulibe nthawi "yovuta" pafupipafupi ndi ma mask a tsitsi, ndiye kuti muzipeza mafuta abwino a kokonati, osafunikira, ndikugwiritsira ntchito tsitsi ngati chophimba.

Zabwino kwambiri! Ngakhale izi zokha zidzakhala Zokwanira mokwanira.

Kupangitsa tsitsi lanu kuwoneka bwino!

Sambani Mthupi Lanu Nthawi Zonse

Sankhani nokha. zomwe zingakukwanire. Ikhoza kukhala yanjala kapena "yotsuka" yokhala ndi zitsamba. Izi zitha kukhala zamadzimadzi mankhwala, kukhazikitsidwa kwa sorbets.

Kusala kudya pa zipatso ndi masamba. Itha kukhala "chakudya chobiriwira", chimatchedwanso "kuyeretsa chilimwe."

Zosankha - nyanja! Ndipo zoyeretsa zilizonse zimakuchitirani ntchito yabwino malinga ndi Zaumoyo ndi Kukongola!

Thupi loyera ndiye chinsinsi cha Kukongola kwa Tsitsi, komanso chowala, khungu latsopano, kusangalala bwino, Zaumoyo ndi Mphamvu!

Chofunika kwambiri ndi Zaumoyo!

Mfundo yofunika kwambiri, atsikana! Palibe mayendedwe apamwamba omwe angabweretse zotsatira zomwe zikuyembekezeka ngati cholakwika ndi thanzi lanu.

Chifukwa chake, ndikofunikira kuti mukhale osamala ndikusamalira thanzi lanu, kuchitira zovuta zina pakanthawi, kuchita nawo chitetezo cha mthupi komanso kulimbitsa chitetezo chathupi!

Zimatsimikiziridwa kuti, mwachitsanzo, mwa anthu omwe ali ndi vuto pakugwira ntchito kwa ziwalo zamkati, makamaka m'matumbo, mavitamini ndi michere wamba omwewo amamwetsa kwambiri.

Ndipo zimapezeka kuti munthu amadya chimodzimodzi spirulina (amadyera, mavitamini, mungu, zipatso zatsopano, zina), kudya, zakumwa, zakumwa ... Koma sizinaphule kanthu ...

Ndipo munthu akuganiza kuti chifukwa chake chiri mu spirulina (mungu, mavitamini ena ovuta kapena obiriwira), kuti iwo - sagwira ntchito ... Ayi! Cholinga chake chiri mkati!

Ndipo, ngati, titi, mphamvu yam'madzi yawonongeka, ndiye kuti mulibiretu kuchuluka kwa khungu lanu, sizithandiza! Pokhapokha kwakanthawi, ndipo mwina pang'ono ...

Chifukwa chake, maziko ndi Thanzi Lathanzi!

Malangizo angapo ofunika:

Osati kuti malingaliro onse omwe ali pamwambawa ndi oyenera kwa inu. Chilichonse ndichofunika, payekha! Chifukwa chake, musataye mtima, chinthu chimodzi sichinafanane - yeserani china, china sichinayenere - yeserani lachitatu, chisanu, khumi. Chinthu chachikulu ndikuchita! Ndipo kenako zonse zikhala bwino
Sikoyenera "kuukira" malingaliro onse nthawi imodzi! Ndikumvetsa kuti ndikufuna kukonza zina posachedwa, ndikufuna kuyesa izi ndipo inenso ... Zili monga choncho ... Koma sipadzakhala "zotopetsa" monga momwe tikadafunira ... Zidzakhala, monga iwo ati, "kugwera paliponse ku Europe": zotsatira zake - magawo awiri okha, koma pali "fumbi, kuchuluka kwake!"
Chitsimikizo chabwino chotsimikizika ndi kutsimikizika kwa zochitika zilizonse.

Pang'onopang'ono, pang'ono pang'onopang'ono, pa "supuni", koma KULIMBIKITSA NDIPONSE - iyi ndi njira yabwino. Ndipo zimapereka zotsatira zabwinoko kuposa ZAMBIRI NDI ZOSAVUTA, koma nthawi zina, nthawi zina ...

Ndipo musamvere iwo omwe akunena kuti ndizosavuta kunena kuti tsitsi ndilabwino, koma pali majini ndi chinthu chololedwa chomwe simungatsutsane nacho ...

Inde, ndikuvomereza, simungathe "kupondaponda" chilengedwe, ndipo majini amasankha zambiri. Pankhaniyi, Kusintha kwathunthu kwa tsitsi sikugwira ntchito ... Koma!

Koma, ngakhale tsitsi lanu lachilengedwe, monga amanenera, silili "kwambiri", ndiye kuti kutsatira malamulo osavuta awa omwe atchulidwa pamwambapa, mutha kusintha, ngati sasintha, kenako kusintha mawonekedwe ndi mawonekedwe awo - ndi CHISONI!

Khulupirirani ndikuchita!

Ndikulakalaka Tsitsi Labwino ndi Loposasa, wokondedwa wanga!

Nanu anali Alena, Tikuwoneni!

LANDIRANI NDIKHANI ZABWINO KWAMBIRI KWA NETWORKS

Kukana kuuma ndi tsitsi lokongoletsera, makongoletsedwe otentha ndi tsitsi

Choyeretsera tsitsi ndi chitsulo chopindika ndichomwe zimapha tsitsi lanu ziwiri. Amawumitsa tsitsili, chifukwa cha iwo amadzigawanika komanso amatha kutuluka.

Ngati mukufuna kupanga ma curls pamutu panu, gwiritsani ntchito papillots. Njira yosavuta ndikumadula nsalu kuti ikhale yopota ndikupota tsitsi kuti lisasokere. Bhonasi yowonjezerapo - amagona kwakukulu.

Hairspray imavulazanso ngati imagwiritsidwa ntchito pafupipafupi. Imawuma ndipo imapangitsa tsitsi kukhala lolimba. Ndiponso mukamagwiritsa ntchito mizu ya tsitsi kumavala pores. Izi zimapangitsa tsitsili kusalala.

Palibe amene amati "ayi!" Ingosiyani chowumitsa tsitsi, kupindika chitsulo ndi varnish pamisonkhano yodziwika bwino kwambiri, monga ukwati kapena kumaliza maphunziro. Ndipo tsiku lililonse, pezani zokonda zosiyanasiyana.

Mutha kuwonera ena mwa makanema athu akuti "Zowongolera Zabwino Kwambiri Komanso Zothamanga Kwa Tsitsi Lazitali '.

Maski a tsitsi a Kefir amapangitsa kuti tsitsi likhale lokwanira komanso lonyowa

Imodzi mwamasamba atsitsi labwino kwambiri m'malingaliro anga.Ndikapangidwa pafupipafupi, tsitsili limayamba kukhala lokwera komanso lowala. Ndikofunika kuti muchite izi osachepera 2 pa sabata kapena, ngakhale bwinonso, konzani kagawo kakang'ono ka "chithandizo chantchito" kwa mane - - musani izi tsiku lililonse kwa masabata awiri.

Zowonjezera zabwino pa mask ya kefir ndi: