Kumera, kuluka, mpaka m'chiuno, osaponya tsitsi, kapena kuthamangitsa kukula kwa tsitsi

Tsitsi lokongola ndiye chinsinsi cha mawonekedwe okongola. Ngati mukufuna kukulitsa tsitsi lalifupi kapena kukonza zotsatira za kumeta kosagonana posachedwa, muyenera kudziwa zinthu zazikulu zomwe zikukhudza kukula kwa tsitsi ndikuyamba kumaliza ntchitoyo.

Cholowa chamtundu, zakudya, mavitamini, mahomoni, tsitsi ndi makongoletsedwe chifukwa zimakhudza kutalika kwa tsitsi lonse komanso kukula kwake. Zina mwazinthu izi zimakhala ndi vuto lachilengedwe, zina zimadalira chisamaliro chaumwini. Ngati tsitsi lanu silikula msanga monga ena, upangiri waluso udzakuthandizani kukula tsitsi labwino munthawi yofulumira kwambiri.

Nthawi zambiri tsitsi limakula kuyambira sentimita imodzi ndi theka. Kwa aliyense, chiwerengerochi ndi munthu payekha. Kukula kwa tsitsi kumakhala magawo atatu: gawo lochita, pamene kukula kwa tsitsi kumachitika, gawo losinthika, pamene kukula kumachepera, komanso gawo lopumira, tsitsi lakale likasiya kukula. Monga mukuwonera, mawonekedwe amatsitsi amapita modutsa mobwerezabwereza, pomwe pali zinthu zamkati kapena zakunja zomwe zingasinthe njirayi.

Izi zimatha kuyambitsa ndendende, zimapangitsa kutsika tsitsi kapena kukulitsa tsitsi. Zaka ndi nthawi ya chaka zimagwira ntchito yofunika kwambiri. Nthawi zambiri, tsitsi limakula mwachangu chilimwe. Nthawi yogwira ntchito kwambiri imayamba ndi 15 ndipo imakhala pafupifupi zaka 30. Zitatha izi, njirayo imayamba pang'onopang'ono.

Zinthu zonse zomwe zimakhudza kukula kwa tsitsi zitha kugawidwa m'magulu awiri:
- Zomwe zimathandizira kukula kwa tsitsi, ndipo
- Zinthu zomwe zimalepheretsa kukula kwa tsitsi.

Kupsinjika

Kupsinjika ndi chifukwa chachikulu cha zovuta zaumoyo ndipo tsitsi ndilonso. Kupanikizika pafupipafupi kumabweretsa mavuto akulu atsitsi ndipo kumachepetsa kukula kwawo. Chinthu chabwino chomwe mungachite ndikuzindikira zomwe zimayambitsa nkhawa kuti muphunzire kusamalira komanso, ngati zingatheke, pewani zovuta. Yesani masewera olimbitsa thupi nthawi zonse, yoga, kapena kusinkhasinkha.

Chakudya chopatsa thanzi

Zakudya zoyenera komanso zopatsa thanzi zimathandizira kukula kwa maselo ndi maselo a tsitsi, motero zimathandizira kukula kwa tsitsi. Onjezani zamasamba ndi zipatso zofunika muzakudya kuti mumalize mavitamini ndi michere yambiri m'thupi.

Chakudya chomwe chili ndi mavitamini ndi sulufule ambiri amakulitsa kukula komanso kukhala ndi tsitsi labwino. Zakudya zamafuta ambiri: nsomba, mazira, ma almond. Zinthu zomwe zimakhala ndi sulufule: Mphukira za brussels, broccoli, adyo, kabichi ndi mazira. Kuphatikiza pazinthu zofunika izi, ndikofunikira kudya madzi okwanira, omwe ndiofunikira kwambiri pakukula kwa tsitsi.

Masewera ndi kutikita minofu

Kuchita masewera olimbitsa thupi pafupipafupi kumathandiza kuti magazi aziyenda bwino, omwe amachepetsa khungu ndi mavitamini ndi michere ina. Chifukwa chake, ma follicles a tsitsili amalandira mpweya wokwanira, womwe umalepheretsa kuchepa kwa tsitsi ndikuthandizira kukula. Kupumula komanso kubwezeretsanso tsitsi lanu ndi njira inanso yabwino yolimbikitsira kufalikira kwa magazi ndikuwonetsetsa magawo a tsitsi labwino.

Chisamaliro

Kusamalira tsitsi koyenera kumathandizira kuti iwaniritse ndi mavitamini ndi michere kuchokera kunja, kusunga mawonekedwe abwino komanso owala.

Gwiritsani ntchito makongoletsedwe pang'ono monga momwe mungathere, varnish, mousse kapena gel. Ndikwabwino kuzisintha ndi zopangidwa ndi zinthu zopangidwa ndizopanga. Kupaka utoto pafupipafupi, kugwiritsa ntchito mapepala ndi ziphuphu kumatha kuwononga tsitsi. Kwa utoto ndikwabwino kugwiritsa ntchito henna kapena basma. Tsitsani tsitsi lanu mwachilengedwe, mpweya wotentha umaphwanya tsitsi ndipo ungayambitse tsitsi. Pezani zotetezera zotetezeka zopangidwa ndi zinthu zachilengedwe, monga zisa zamatabwa a mano. Usiku, mutha kumanga mutu wanu ndi mpango wa silika kapena kuvala tsitsi.

Kuphatikiza pa zinthu zomwe zatchulidwazi, kubadwa mwathupi, momwe thupi limagwirira komanso kuchuluka kwa mahomoni zimachita mbali yofunika. Chepetsani kuchuluka kwa ndudu, mowa. Muli zinthu zoyipa komanso poizoni, zomwe zimayambitsa kusokonezeka kwa kukula komanso mavuto ena ndi tsitsi.

Zojambulidwa zapadziko lonse lapansi zazitali kwambiri

Xie Qiuping anakhazikitsa mbiri yapadziko lonse lapansi yotalikira tsitsi: tsitsi lake ndi lalitali mamita 5.627.

Kodi tsitsi limakula bwanji?

Chodabwitsa ndi tsitsi lomwe limakula mwachangu mthupi lathu. Kukula kwa tsitsi kumachitika chifukwa cha magawika am'munsi mwa nthito - babu a tsitsi. Gawo lakumunsi la bulb limakhala ndi maselo osasiyanitsa, omwe ali ndi gawo lalikulu komanso lodziyimira panokha la tsiku la zochita za tsiku. Chifukwa cha babu, kupanga, kupanga ndi kukula kwa tsitsi latsopano kumachitika.

Pafupifupi, tsitsi loonda limakula 0,35 mm patsiku, i.e. 1-1.5 masentimita pamwezi (kukula kwa tsitsi pafupifupi pamwezi kumatanthauza kutalika komwe tsitsi lanu limakonda kukula m'mwezi umodzi). Chifukwa chake, ziribe kanthu kuchuluka komwe sitingakonde ndipo sitinayesere, tsitsili silikula 15-20 cm pamwezi.

Komabe, si tsitsi lonse lomwe limakula pamlingo womwewo. Ndipo ngakhale mwa munthu m'modzi, tsitsi limakula mosiyanasiyana: masana, tsitsi limakula mwachangu kuposa usiku. Ndipo nthawi yachilimwe iwo amakula msanga kuposa nthawi yozizira.

Zinthu zosiyanasiyana zimathandizira kukula kwa tsitsi: cholowa, umunthu, gawo lamthupi, zaka, mkhalidwe wamanjenje, zakudya.

Chifukwa chake, nkhani yolimbikitsa kukula kwa tsitsi iyenera kufikiridwa kwathunthu.

Kukula kapena kukula kwa tsitsi

Chifukwa chake mpikisano wa Negroid umakhala ndi tsitsi lochepa kwambiri, oimira Asia ali ndi msambo wothamanga, koma azungu, monga nthawi zonse, amakhala ndi malo apakati. Nthawi yomweyo, kukula kwa ma curls mu nthumwi za mafuko ndi mayiko osiyanasiyana sikudalira malo omwe amakhala.

Ndipo, kodi amatha kutalika kwanthawi yayitali bwanji?

pafupifupi, tsitsi limakula masentimita 15-16 pachaka,
kwa miyezi itatu - masentimita 3.5-4,
pamwezi, kutalika kumachuluka masentimita 1-1,5,
Tsitsi limakula masentimita 0.2-0.35 pasabata,
patsiku, tsitsi limatha kukula ndi mamilimita 0,3-0,5.

Kukula kwa tsitsi kumutu mwa amuna

Ndikosavuta kuwonetsa kuchuluka kwa kuchuluka kwa kukula kwa tsitsi pamutu mwa amuna, ndi munthu payekha, zimatengera zinthu zosiyanasiyana. M'badwo, cholowa, mkhalidwe wamthupi, dongosolo lamanjenje.

Koma pali chinthu chimodzi chosangalatsa chomwe asayansi sanathe kufotokoza - patatha zaka 40, ndevu zimakula kwambiri.

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zofunikira zomwe zimayambitsa mavuto onse pazilembo zimatchulidwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti muck uyu amalowa m'chiwindi, mtima, mapapu, amadzodzana komanso zimatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

Kukula kwa tsitsi pamutu mwa akazi

Kuwerenga momwe kusinkhira kwa tsitsi kumapangidwira kunawonetsa kuti kuchuluka kwa tsitsi pamutu mwa akazi ndikosiyana kwambiri ndi amuna. Mwa akazi, tsitsi limakula pang'onopang'ono. Pa mpikisano wa Negroid, njira yopangira tsitsi labwino imakhala yochepetsetsa, ku Asia ndizothamanga kwambiri, ndipo ku Europe amadziwika ndi kuthamanga kwapakati. Kwa amayi, ndikofunikira kuti aziwunika momwe mayendedwe amakulu am'mimba amawonongera, izi zimakhudza kwambiri kukonzanso tsitsi, pafupipafupi kutayika kwawo, ndikuthandizira kuthamangitsa kukula. Zachilengedwe sizinapatse aliyense chiphuphu chobiriwira, koma sizovuta kuti azisamalira bwino.

Zomwe Zimakhudza Kukula kwa Tsitsi

Nanga ndi zinthu ziti zomwe zimakhudza kutalika kwa tsitsi lonse?

M'badwo. Wamng'onoyo, tsitsi lake limakula msanga.

Kalasi ya Hormonal. Zatsimikiziridwa kuti mahomoni achimuna amachepetsa kwambiri kutalika kwa ma curls pamutu. Zindikirika kuti azimayi omwe ali ndi tsitsi lokhazikika pam mbali zosiyanasiyana za thupi, zokhoma kumutu zimakulanso pang'ono pang'onopang'ono. 2.

Zomwe zimayambitsa chibadwa. Ngati chochitika chopweteketsa chotere monga kuwonjezeka pang'onopang'ono kwa kutalika kwa tsitsi kumawonedwa kuchokera kumibadwo kupita m'mibadwo, ichi ndi chitsimikiziro chachindunji cha cholowa chamabadwa cha chitukuko cha follicular. 3.

Matenda a ziwalo zamkati. Tsitsi limakhudzidwa mwachangu ku "mavuto" aliwonse mthupi la munthu. Matenda amtundu wamavuto kapena matenda opatsirana monga chifuwa chachikulu, gastritis, zilonda zam'mimba komanso matenda ena ammimba, kusagwira bwino ntchito kwa chiwindi, impso, mtima dongosolo - zonsezi zimakhudza kukula kwa tsitsi. 4.

Moyo wopanda thanzi. Kusowa tulo pafupipafupi, kugwira ntchito mopitilira muyeso, kusuta fodya, kumwa mowa mwauchidakwa, kugwiritsa ntchito mankhwala osokoneza bongo kumachepetsa gawo lokhazikika la magwiridwe antchito ndikuchepetsa njira yowonjezera zingwe. 5.

Mimba, kuyamwa, kusamba ndi kusamba zimapangitsanso kuti masinthidwe a mahomoni, komanso kusayenda bwino kwa chithokomiro cha chithokomiro, komwe kumapangitsa kukula kwa tsitsi kusiyiratu. 6.

Zochitika zakunja zakunja. Kuwonetsedwa pafupipafupi ndi dzuwa lotseguka, hypothermia, chisanu, kutentha kwambiri kumayambitsa kusintha kwakukulu pakugwira ntchito kwa tsitsi la tsitsi. 7.

Zodzikongoletsera zosasankhidwa bwino ndi mankhwala osamalira tsitsi. Nthawi zambiri, ndimakonzekera kukongoletsa komwe kumayambitsa kukwiya komanso khungu lawo siligwirizana, pomwe limawononga mababu ndikuchepetsa kukula kwa ntambo.

Kuyesa pafupipafupi mumsika wokongola. Mankhwala ndi mafunde amoyo, utoto ndi njira zina zomwe zimagwiritsidwa ntchito pakugwiritsa ntchito kukonzekera kwa mapangidwe amisala kupha follicles.

Chakudya. Kuperewera kwa mavitamini, ma microelements ndi zinthu zina zomwe zimaphatikizidwa muzakudya zonse zatsiku ndi tsiku zimakhudzanso kukondoweza kwa magazi mu maselo a scalp, ntchito ya mababu, chifukwa, kukula kwa ma curls ambiri.

Kodi tsitsi limakhala ndi zaka zingati pamutu?

Kutalika kwa gawo limodzi la tsitsi pamutu ndi pafupifupi zaka zinayi mpaka zisanu ndi chimodzi. Pa nthawi yonse ya moyo wa munthu, mzerewu umatha kusinthidwa nthawi makumi awiri ndi kasanu. Komabe, monga momwe ziliri ndi malamulo onse, pali zosiyana paziwerengero. Mwa anthu ena, kutalika kwa msambo kumodzi kumakula kumapitirira zaka zisanu ndi chimodzi. Kenako dziko lonse lapansi limadziwona kukongola kwake ngati kanyumba mpaka m'chiuno.

Ngati tilingalira za nyengo yanthawi yakukula kwa tsitsi malinga ndi kuchuluka kwa moyo wa munthu, ndiye kuti nthawi zambiri zingwe sizimasiya kutalikirana ngakhale ndi ukalamba. Ngakhale kuti nthawi yomweyo ntchito zawo zimachepetsedwa kwambiri, tsitsi limakhala lofooka, lothina, nthawi zambiri limasokonekera ndipo limatuluka mwachangu kwambiri.

Chifukwa chake, anthu okalamba sakhala ochezera kukongoletsa tsitsi ndipo mavalidwe awo samakhala lalitali kwambiri. Koma ngati mukuthandizira moyenera ma curls, kulimbitsa tsitsi lanu, kukhala ndi moyo wabwino komanso wokhazikika, thandizani zingwezo kukhala zathanzi, ndiye kuti mutha kukwaniritsa kukhalapo kwa tsitsi lalitali komanso lokongola ngakhale mutakalamba molemekeza.

Komabe, ngakhale tsitsi lalitali-lalitali, ngati silikonzedwa bwino, lili ndi thanzi labwino, limawoneka bwino, limakongoletsedwa bwino kumavalidwe a tsitsi kapena lolukidwa bwino, limatha kupatsa ulemu, kusangalatsa ndikukopa theka lolimba la anthu ndi chithumwa chake komanso ukulu wake.

Momwe kukula kwa tsitsi kumachitikira

Chifukwa chake, nkhani yolimbikitsa kukula kwa tsitsi iyenera kufikiridwa kwathunthu.

Kukula kwa tsitsi

Kukula kwa tsitsi kumagawidwa nthawi yayitali - magawo. Amazindikira magawo a nthawi ya moyo yomwe tsitsi limadutsa kuyambira nthawi yomwe adayamba kutayika.

Pali magawo atatu otere:

Anagen - gawo la mapangidwe a muzu wamtsogolo - tsitsi lophatikizika ndi kukula kwa tsitsi. Ndalitali kwambiri nthawi yayitali ndipo imatha, monga tafotokozera pamwambapa, kuyambira zaka ziwiri mpaka sikisi kapena kupitirira apo, pomwe tsitsi limakulirakulira,
Catagen - gawo logona, pomwe njira zonse mu bulb zimachepetsa, ndipo kukula kumayima. Kutalika kwake ndi milungu iwiri kapena itatu,
Telogen - Gawo la imfa yachilengedwe komanso tsitsi. Pambuyo pakukula, imatha kukhalabe munthaka kwakanthawi (kuyambira miyezi itatu mpaka inayi), koma kenako imayamba.

Kenako, mitundu yatsopano yopanga zithunzi kuzungulira papilla ndi kukula kwatsopano kumayamba.

Momwe mungathandizire kukula kwa tsitsi pamutu

Kuti muchepetse kukula kwa tsitsi, ndikofunikira kutengera zinthu ndi zinthu zomwe zimakwiyitsa khungu, ndikupangitsa magazi kukhala ndi michere yambiri. Zinthu izi zitha kugwiritsidwa ntchito ngati maziko a masks, nthawi ndi nthawi kuzikanda mu scalp. Kuti muwonjezere mphamvu ya masks, tikulimbikitsidwa kukulunga mutu ndi kukulunga pulasitiki ndikukulunga ndi thaulo la terry - kutentha kumawonjezera ntchito ya gawo lomwe limagwira mobwerezabwereza.

Zinthu zomwe zimathandizira kukula kwa tsitsi ndi tincture wa tsabola wofiira, mpiru, ginger, sinamoni.

Maski a Peppermint

Tincture wa tsabola umawonedwa kuti ndi wothandiza kwambiri, womwe ungagulidwe ku pharmacy iliyonse kapena kupangidwa mwaokha mwa kuphika pod wa tsabola wofiira mu vodka.

Sakanizani tincture kokha ndi mafuta pazinthu ndikusintha muyeso wa tsabola malinga ndi zomverera.

Kumbukirani kuti pofinya tincture wa tsabola ndi madzi, mumawonjezera chidwi champhamvu! Chifukwa chake, mapindu a njirayi akukula. Komabe, kwa nthawi yoyamba, kupukusa tincture pakadali pano osavomerezeka.

Chinsinsi chophweka kwambiri ndikuchotsa tincture ndi mafuta aliwonse azitsulo ndikugwiritsira ntchito kusakaniza kwa scalp ndi mizu ya tsitsi.
Sakanizani supuni ya tincture ndi supuni ziwiri za mafuta a masamba ndi mavitamini amadzimadzi A ndi E, omwe amagulitsidwanso m'mafakitore. Ikani chigoba pamalaya ndi swab thonje.
Muthanso kusakaniza mulingo wofanana wa tincture wa tsabola, mafuta owotcha kapena ma castor, uchi ndi anyezi, onjezerani 1 yolk kusakaniza.
Ndikofunika kuwonjezera kefir mu tincture - pafupifupi 100 ml pa supuni imodzi ya tincture. Muthanso kuwonjezera yolk ku chigoba ichi.

Maski okhala ndi uta

Anyezi ali ndi zabwino kwambiri zolimbikitsa, motero amatchedwanso kuti chinthu chomwe chimathandizira kwambiri kukula kwa tsitsi. Komabe, mankhwalawa ali ndi zovuta - fungo losasangalatsa kuchokera ku tsitsi limatha kukuzungulirani masiku angapo pambuyo pa njirayi. Kuti muchepetse kununkhira, gwiritsani ntchito madzi a anyezi okha osenda kuchokera ku zamkati, ndipo muzitsuka m'mutu mwanu pambuyo pa chigoba ndi madzi ndi mandimu.

Finyani madziwo kuchokera ku anyezi 1 ndikuwonjezera supuni imodzi ya yisiti zouma, supuni ya mafuta owonjezera ndi supuni ziwiri za madzi otentha. Sungani osakaniza pamalo otentha kwa mphindi 15 mpaka 20, kenako ndikuthira tsitsi ndikusiya 1 ora.
Madzi a bulb amatha kusakanizidwa ndi uchi. Chigoba chotsatira sichingokulitsa kukula, komanso kulimbitsa tsitsi.
Onjezani pa anyezi msuzi wa supuni ya uchi ndi supuni ziwiri za kirimu wowawasa kapena yogurt. Ngati muli ndi tsitsi louma, mutha kutenga zonona wowawasa wokhala ndi mafuta ambiri, kapena kuwonjezera supuni 1 ya mafuta a burdock kapena castor ku mask.

Maski ampiru

Mpiru - njira yotsimikizika yolimbikitsira kukula kwa tsitsi. Pofuna kuti ibweretse zotsatira zowoneka bwino, shuga amawonjezeredwa ndi masks ampiru - pafupifupi 2 kawiri kuposa mpiru. Maski oterowo samawotcha kuposa tsabola, choncho ayenera kugwiritsidwa ntchito mosamala, kukonza kuchuluka kwa zigawo "nokha". Ndikulimbikitsidwa kuyika mafuta am'mphepete mwa tsitsi kuti usaume.

Sakanizani supuni 1 ya mpiru ndi 2 yolks ndi kapu ya kefir. Itha kugwiritsidwa ntchito pakhungu ndi tsitsi.
Supuni ya mpiru imathanso kuphatikizidwa ndi kapu ya kefir ndi supuni ziwiri za mafuta a masamba.
Ngati mukufuna kupanga chophimbacho, chosakanizira, sakanizani supuni 1 ya ufa wa mpiru ndi supuni ya shuga ndikuchepetsa ndi madzi. Ma yolks, kefir ndi mafuta zimathandiza kuti muchepetse chigoba chotere ndikupangitsa kuti chikhale chopatsa thanzi.

Zakudya zaumoyo ngati zokupititsa patsogolo tsitsi

Ngati mukufuna kuthamangitsa kukula kwa tsitsi, chakudya chanu chizikhala ndi ndiwo zamasamba zatsopano, chimanga, mazira (makamaka malembedwe abwino), zakudya zotupa kwambiri, nyama yopanda, nsomba zamafuta, soya, mtedza ndi nyemba.

Mwachitsanzo, kugwiritsa ntchito nsomba nthawi zonse kapena mafuta a krill kumawonjezera kuthamanga kwa tsitsi kangapo.

Mndandanda wazinthu zabwino kwambiri. Mwachitsanzo, kuti muchepetse vuto la kuchepa kwa vitamini C patsiku, muyenera kudya malalanje osachepera 15, mandimu 12, kapena tomato wa pakati. Chifukwa chake, kusintha zakudya, njira za vitamini-mchere wambiri zimalimbikitsidwa.

Kukula kwa Mavitamini

Kukula kwaumoyo komanso tsitsi kumadalira kwambiri mavitamini ndi michere mthupi. Potengera mawonekedwe a tsitsi, zambiri zitha kunenedwa. Tsitsi losalala, lopanda moyo limakhala loti nthawi zonse limakhala chisamaliro chosasamalidwa, nthawi zambiri zimachitika chifukwa chosowa zakudya.

Tsitsi lanu limagawanika kumapeto ndipo limasweka mosavuta - ichi ndi chizindikiro choyamba cha kuperewera kwa mavitamini A, B ndi C. Kusowa kwaumoyo wathanzi kukusonyeza kusowa kwa ma amino acid, mavitamini D, E, H, B1, B2, zinc, selenium, magnesium. Tsitsi silikula msanga popanda calcium, silicon, iodini, magnesium, manganese, chromium, zinc, beta-carotene, biotin komanso mavitamini ndi michere yambiri. Chifukwa chake, musanakulumize kukula kwa tsitsi, samalani thupi lonse ndikusenda ndi zinthu zofunikira.

Mwa njira, ndi chifukwa cha kuchepa kwa vitamini m'nyengo yozizira kuti kukula kwa tsitsi kumachepa.

Mavitamini ofunika kuti achepetse kukula kwa tsitsi ndi, choyambirira, mavitamini a magulu A, B, C ndi E.

Vitamini A (retinol) imabwezeretsa kapangidwe ka tsitsi, limanyowa ndikuletsa tsitsi.
Mavitamini B ndi ofunikira pakukula kwa tsitsi. Izi ndizowona makamaka kwa mavitamini B1, B6, B7 ndi B12. Mavitamini ena a gululi amalimbitsa tsitsi ndikutchinjiriza kuti lisagwe.
Vitamini C amathandizira kufalikira kwa magazi mu khungu ndipo amalimbikitsa kupititsa kwakanthawi kwa michere yofunikira m'magawo a tsitsi.
Vitamini E amakhutitsa maselo ndi mpweya ndikuthandizira kukula kwa tsitsi labwino, lonyezimira komanso lolimba.

Kuphatikiza pa ma multivitamin, mutha kugula mavitamini amadzimadzi mumzinda wa mzinda wanu. Mbale kapena ma Mbale osakwera mtengo amakhala ndi yankho lamafuta lomwe limatha kuwonjezeredwa masks ndi shampoos kuti liwonjezere kukula kwa tsitsi ndikuwapatsa mawonekedwe owoneka bwino.

Zogulitsa

Zinthu zambiri zokongoletsera zimakhala ndi zigawo zikukonzekera - zinthu za polymeric. Kufika pa tsitsi, amaphimba ndi wosalala, kupatsa kuwala ndikusunga tsitsilo pamalo ena.

Ngati mukugwiritsabe ntchito makongoletsedwe, mousses, ngale ndi ma varnish kuti mupange ndikusunga tsitsi, ndiye musaiwale - pafupifupi maola 6-8 mutatha kugwiritsa ntchito tsitsi, ayenera kutsukidwa!

Kumbukiraninso malamulo osavuta oyika: osafunikira kukoka tsitsi lanu mu michira yolimba komanso yoluka, gwiritsani matayala amanjenje ndipo muzivala zipewa, yesani kugwiritsa ntchito zigawo za tsitsi zomwe sizikuwononga kapangidwe ka tsitsi, mwachitsanzo, nkhanu kapena nthiti zopangidwa kuchokera kuzinthu zachilengedwe.

Chimodzi mwazifukwa zochepetsera kukula kwa tsitsi komanso ngakhale kuwonjezeka kumatha kukhala nkhawa. Kupsinjika kumayendetsedwa ndi kutulutsidwa kwa adrenaline m'thupi, lomwe limapangitsa mtima mosintha. Zotsatira zake, zakudya zamafuta zimasokonekera, zomwe zimapangitsa kuti pang'onopang'ono pakukula, kuwonongeka kwa mawonekedwe a tsitsi, ndikuwonongeka kwawo.

Zizolowezi zoipa

Kusuta fodya komanso kumwa mowa mwauchidakwa ndizosagwirizana ndi tsitsi lalitali komanso lalitali.

Nicotine imapangika mitsempha yamagazi ndikulepheretsa kutumiza kwa oksijeni ndi michere ku scalp ndi tsitsi follicles. Kuperewera kwa zakudya, maselo a follicle a tsitsi amayamba kugawikana pafupipafupi. Tsitsi lotopetsa limasweka ndikugwa, limakhala yosakhwima komanso yoduka.

Kuphatikiza apo, madokotala amalangizira kuchepetsa kugwiritsa ntchito zakumwa za khofi ndi zakumwa kaboni.

Moyo wokangalika

Kuchita masewera olimbitsa thupi, kuyenda mu mpweya wabwino ndi zochitika zina zogwira ntchito kumathandizira kuti muchepetse kagayidwe komanso mpweya wambiri kupita ku maselo onse amthupi - kuphatikiza mafutidwe a tsitsi. Ichi ndichifukwa chake anthu omwe amakhala ndi moyo wathanzi, tsitsi limakula mwachangu komanso amawoneka bwino.

Kutikita minofu

Kusakwanira kwa magazi kumabowo a tsitsi kumatha kupangitsa kukula kwa tsitsi kutsika. Kutikita minofu pafupipafupi ndi njira yosangalatsa komanso yothandiza yomwe imathandizira kuyendetsa magazi, ndipo, chifukwa chake, amasintha tsitsi ndi khungu. Massage imafunikira kuyeserera pang'ono komanso nthawi, ndipo njira yothandizira, kukongola ndi thanzi zimakhala zosavuta komanso zosangalatsa.

Njira yaukadaulo

Momwe mungapangitsire msanga kukula kwa tsitsi? Gwiritsani ntchito zinthu zapamwamba zomwe zimagwiritsidwa ntchito popewa tsitsi ndikulimbikitsa tsitsi kukula.

Ndikulimbikitsidwa kuti ndizikonda zinthu zodzikongoletsera potengera zinthu zachilengedwe, chifukwa zinthu zofunikira mwachilengedwe zimapezeka pazomera zomera.

Mtundu wa ALERANA ® osiyanasiyana amapangidwa mwapadera kuti athetse vuto la kuchepa kwa tsitsi, komanso kuti alimbikitse kukula kwawo. Kuchita bwino kwambiri kunawonetsedwa ndi ALERANA Tsitsi Lokukula kwa Serum kutengera mphamvu yolimbikitsira mbewu ku capilectine, yomwe imayendetsa ma cell metabolism komanso kupuma kwa maselo a follicular, omwe amathandizira kwambiri kukula kwa ma curls. Kugwiritsa ntchito seramu pafupipafupi kumathandizira kukulitsa tsitsi, tsitsilo limakhala loyera komanso lokonzekera bwino, pitilizani kulimbitsa.

Musaiwale za malingaliro othandizirawa, gwiritsani ntchito zodzikongoletsera zapamwamba kwambiri pakusamalira tsitsi, ndipo tsitsi lanu limakusangalatsani nthawi zonse ndi thanzi komanso kukongola kwake!

Momwe kukula msanga tsitsi lalitali: timakwaniritsa zomwe zimachitika mwezi umodzi

Sayansi imati chiwongola dzanja cha tsitsi chimaphatikizidwa. Amakula masentimita 1-2 pamwezi. Koma aliyense amadziwa bwino momwe kutalika kwa ma curls pakapita miyezi ingapo kumakhala kosasinthika. Zimakhala zokwiyitsa kwambiri ngati zingwezo zibwerera pang'ono, koma malekezero awo agawanika kwambiri, ndipo amayenera kudulidwa. Ndipo zimachitikanso kuti tsitsilo limakula kufikira kutalika kwinako ndikugwa kapena kusweka.

Ndikotheka kupewa kuchepa kwa tsitsi komanso kutsekeka.

Kuchokera munkhaniyi muphunzira momwe mungasamalire tsitsi lanu moyenera kuti zoterezi zisachitike kachiwiri ndipo ma curls ali athanzi mpaka pamalangizo. Tikuuza:

kusamalira tsitsi lanu moyenera
mavitamini ofunikira pakukula kwa ma curls,
momwe mungasinthire kufalikira kwa khungu, kuti tsitsi lanu lizilandira bwino,
Zomwe wowerengeka azizindikiro muyenera kudziwa kuti musachedwe kuchepetsa kukula kwa tsitsi.

Kusamalira tsitsi koyenera kunyumba kwa akazi ndi amuna

Shampu yosankhidwa molakwika imatha kukhetsa ma curls ndipo idzauma. Kuperewera kwa mavitamini kumatha kufooketsa tsitsi komanso kupangitsa tsitsi kuchepera.

Kupaka penti pafupipafupi komanso kulola zimathandizanso kuti zisachitike. Kuchulukitsa kwa ma curls ndi tsitsi lopotera komanso chitsulo chotentha kumayambitsa kukopeka kwa malekezero.

Tsitsi limafuna chisamaliro chokhazikika

Mutha kupewa mavutowa ngati mugwiritsa ntchito malangizo awa:

Sankhani shampu yomwe ikugwirizana ndi mtundu wanu wa tsitsi. Ma shampoos osapatula tsopano akupezeka kuti azisamalidwa modekha. Musaiwale zamasamba ndi masks posamalira ma curls.
Ngati mutapanga ma curls, ndiye yesetsani kusinthira ku utoto wachilengedwe (henna ndi basma) kuti mulimbikitse ma curls. Ngati izi sizingatheke, sankhani mankhwala opaka m'malo mwa utoto wokhalitsa. Pafupifupi siziwononga kapangidwe ka tsitsi.
Pangani masks pafupipafupi kuti mulimbikitse zakudya zamafuta. Chigoba cha tsitsi kuti chikule mwachangu chimayenera kukhala ndi zinthu zomwe zimapangitsa magazi kutuluka.

Pangani masisitilo atsitsi labwino nthawi zonse

Mavitamini kapena makhwala ofunikira ofunikira ma curls: kuchuluka kwake

Mavitamini ayenera kupezeka m'zakudya zomwe zimafunika kudya tsiku lililonse, komanso masks posamalira ma curls. Zomwe muyenera kudya kuti tsitsi likule, mudzamvetsetsa ngati mukudziwa mavitamini othandiza kwambiri a tsitsi, ndi zomwe ali.

Pali mavitamini ochulukirapo m'zakudya zathanzi

Kudya kwa zofunikira zofufuza

Vitamini A imapangitsa ma curls kukhala olimba, amawonjezera kuwala, amawapangitsa kukhala olimba. Muli mazira, batala, chiwindi cha nsomba, kaloti, ma apricots owuma.
Vitamini B2 imayendetsa zotupa za sebaceous, imalimbitsa zingwe. Muli mowa, mazira, kabichi, yisiti yofulula, tomato, tirigu wophuka.
Folic acid, kuchepa kwake kumabweretsa kuwoneka koyambirira kwa imvi ndikuthothoka tsitsi. Muli malalanje, kabichi, sipinachi.

Folic Acid Imalepheretsa Kutha kwa Tsitsi

Cyanocobalamin (B12) imalimbikitsa kukula kwa tsitsi. Muli anyezi wobiriwira, chiwindi, zam'madzi, zamkaka.

Thyme (B1) ndi amene amachititsa tsitsi. Itha kupezeka kuchokera ku yisiti yofulula, mbewu za mpendadzuwa, chiwindi.

Vitamini E ndiye amachititsa kuti tsitsi lizikula msanga, thanzi khungu komanso kuthana ndi tsitsi. Itha kupezeka mumasamba odera, mafuta a masamba, mtedza.

Mavitamini A ndi D amapangitsa ma curls kukhala olimba. Mavitamini awa amapezeka muz zipatso ndi masamba ambiri. Vitamini D ndiwambiri mu parsley.

Parsley ali ndi mavitamini A ambiri ndi D

Mavitamini ndi odziwika bwino kuchokera pamasamba ndi zipatso. Ngati zakudya zina sizili m'zakudya, ndiye kuti mutha kumwa mavitamini. Madokotala amapanga mavitamini apadera othandizira kukongola ndi kukula kwa ma curls. Kuti tsitsi lizikula msanga komanso kukula, onetsetsani kuti akupanga maski atsitsi ndi mafuta amasamba, yolk ya mazira, ndikuwonjezera zina zofunikira kwa iwo. Mutha kuwonjezera madontho ochepa a vitamini E ku masamba a masamba. Pali maphikidwe ambiri azinthu zotere. Mwachitsanzo, chigoba chogwirizira mizu ya tsitsi.

Maski ndi mafuta ndi dzira yolk imalimbikitsa kukula kwa tsitsi

Chigoba chopatsa thanzi ndi mavitamini

Kwa masochki amatenga 1 tbsp. mafuta a loreckck ndi mafuta ofanana a almond ndi sea buckthorn. Muziwotcha ndi kutentha mpaka madigiri 40. Kwa iwo onjezerani dzira lomenyedwa ndikusakaniza 1 ampoule a mavitamini B12 ndi B1. Osakaniza amasungidwa pamutu kwa ola limodzi. Muzimutsuka ndi shampu.

Chigoba chizichapidwa ndi shampu.

Maski okhala ndi mavitamini paz mankhwala azitsamba

1 supuni 1 ya maluwa owuma a chamomile ndi nettle, ndi 1 chikho cha burdock muzu, kutsanulira kapu ya madzi otentha, wiritsani kwa mphindi 15, kenako tsimikizani kwa theka la ola. Kwa msuzi wosefera kuwonjezera 1 tbsp. supuni ya vitamini E ndi 1 kapisozi mavitamini B12, A ndi dzira. Gwiritsani ma curls kwa ola limodzi ndikutsuka ndi madzi ndi shampu.

Momwe mungapangitsire tsitsi 20cm: zotsatira zabwino kwambiri sabata limodzi

Pali njira zingapo:

Kutikita minutu. Itha kuchitika ndi manja anu kapena ndi msuzi wopukusira.
Mothandizidwa ndi masks omwe amatentha khungu. Zogulitsa zotere zimakhala ndi zotentha zoyambira: mpiru, tsabola wofiyira, anyezi, adyo. Chigoba chokhala ndi dimexide pakukulitsa tsitsi chimawonedwa ngati chothandiza kwambiri.

Kutikita kumutu kumalimbikitsa magazi

Maski ufa wa mpiru kwa eni tsitsi lalifupi

Chida ichi chimapangitsa khungu kukhala ndi mavitamini a B ndikuthandizira kukula kwa ma curls. Kuti mukonzekere, muyenera kutenga 1 tbsp. supuni ya yisiti yowuma ndi shuga wofanana. Osakaniza amapaka mkaka wofunda (0, makapu asanu) ndikusiyidwa kuti uwiritse kwa theka la ola. Kwa yisiti yikani supuni ya mpiru ndi supuni ya uchi. Unyinji umakhuthulidwa. Siyani kwa ola limodzi, ndiye kuti muzimutsuka.

Masiki a Poward ya Poward

Chigoba cha anyezi: zotsatira zabwino tsiku limodzi - ndemanga zimatsimikizira

Gulu la anyezi wobiriwira amadutsa kudzera mu chopukusira nyama. Gruel yomwe idayambika imafunikira kumetedwa tsitsi ndi tsitsi kuti likule mwachangu. Gwirizira chigoba pamutu pako pafupifupi mphindi 15. Sambani ndi madzi (1 l) ndi supuni ya apulo cider viniga.

Anyezi amakhala ndi mavitamini ambiri

Yulia Tymoshenko

1 cm pamwezi m'nyengo yozizira, nthawi yotentha mpaka masentimita 1.5. Koma kusintha kayendedwe ka magazi kumathamanga pang'ono mu nyengo yozizira - chitani minofu, masks owuma mpiru, pakani tincture wa tsabola wofiira wotentha wothira mafuta a almond ndi kukula kwa tsitsi imathandizira. Ndidapanga masks kuchokera ku madzi a anyezi - chabwino, izi nthawi zambiri zimakhala ngwazi pakukula kwa tsitsi, ngakhale ndidachita kulilimbitsa, ndipo ndidazindikira kuti tsitsi limakula pamaso pathu. Koma pali opanda - ndizovuta kuchotsa fungo la anyezi, ngakhale ndidalimbana ndi vutoli.

Tatyana Babenko

Sindikudziwa, ndamva za 15 cm pachaka pafupifupi. osadandaula =)

Kukula kwa tsitsi la munthu kuli pafupifupi 35-0.40 mm patsiku (uwu ndi 1-1,5 cm pamwezi). Ndikosatheka kukakamiza tsitsi kuti likule msanga, chifukwa kukula kwawo kumatsimikiziridwa kumtundu. Komabe, pali zinthu zambiri zomwe zimalepheretsa tsitsi kukula pa liwiro lomwe limayenera mwachilengedwe.
Masana, tsitsi limakula kwambiri kuposa usiku, kumapeto kwa tsitsi, tsitsi limakula kwambiri kuposa nthawi yozizira kapena yophukira. Kuchuluka kwa tsitsi laumunthu kumadalira pang'ono pamtundu ndi msinkhu. Mwa akazi, tsitsi kumutu limakula mwachangu kuposa amuna, makamaka ali ndi zaka 15 mpaka 30. Amadziwika kuti pazaka zambiri, kusintha kwa tsitsi kumatsitsidwa ndipo tsitsi, kutaya mphamvu, matuza ndi matuza. Pafupifupi zaka makumi asanu ndi limodzi kwa oyimira amuna ndi akazi onse, kuzungulira kwa tsitsi kumachepetsedwa.

Kupanga tsitsi kukula msanga
Bodza # 1: Kuti tsitsi lanu lizikula mwachangu, dulani malembawo pafupipafupi.
Sichowona. Chimachitika ndi chiani ngati mumeta tsitsi lanu? Amangokhala afupikitsa. Tsitsi silimakhudza kuthamanga kwa tsitsi. Mutha, mwachidziwikire, kuchotsa malembedwe osagwirizana, izi zimapangitsa tsitsi lanu kukhala labwino, koma kuti momwe zingakhalire, muzu womwewo sungakhudzidwe mwanjira iliyonse.
Bodza lachiwiri: Kuti mukule tsitsi mofulumira, muyenera kugula shampoo yabwino, cholembera, mafuta, etc.
Sichowona. M'malo mwake, popanda mafuta, kapena nawo, tsitsi silikula pang'onopang'ono kapena mwachangu.Mankhwala onse omwe amapezeka m'mafakitale sangathe kuthana ndi tsitsi.
Bodza lachitatu: Kukula tsitsi mofulumira, pakani mafuta mu scalp.
Sichowona. Kupaka mafuta mu scalp kumalimbikitsa thanzi la tsitsi, koma osakula. Kuphatikiza apo, pogwiritsa ntchito masks a mafuta pafupipafupi, ma pores a scalp amawatsekedwa, ndipo izi sizimabweretsa china chilichonse chotsatira.
Bodza # 4: Kuti tsitsi lizikula msanga, muyenera kudya mavitamini ena.
Izi ndi zowona. Mavitamini achilengedwe ndi michere amathandizira kukula kwa tsitsi, ndipo pazonse, zimakhala ndi zotsatira zabwino pa thanzi la tsitsi.
Idyani mavitamini B, folic acid, biotin, beta-carotene, magnesium, sulufule, ndi zinc.
Bodza # 5: Kukula kwa tsitsi kumayendetsedwa ndi genetics.
Zosatsimikizidwa. Ngakhale, izi zimachitika kuti, mwanjira iliyonse kapena ina, sizikutsimikiziridwa, chifukwa chake, ndizopeka, m'malo mwa chowonadi. Komabe, makolo onse awiri akamakula pang'onopang'ono, ndiye kuti mwina tsitsi la mwanayo silikukula msanga. Koma palinso malo ena omwe mungakhale pano - zizolowezi za tsiku ndi tsiku zomwe zimaperekedwa kwa ana kuchokera kwa makolo awo.
Ndipo pomaliza, kumbukirani kuti tsitsi la munthu limakula pafupifupi 15 cm pachaka. Amatha kukula pang'onopang'ono, amatha kukula mwachangu. Chofunika kwambiri sikuti tsitsi limakula mwachangu, koma momwe alili.

Kukula kwa tsitsi - zomwe zimatengera

Ambiri a ife timakhala ndi chidwi ndi chifukwa chake si aliyense amene amakwanitsa kukula tsitsi. Kapena bwanji nthawi yozizira imamera pang'onopang'ono kuposa nthawi yotentha. Ndikufunanso kudziwa ngati kuchuluka kwa tsitsi kumutu ndikofanana kwa amuna ndi akazi, ngakhale kungasinthidwe.

Mafunso amafika poyerekeza osakhazikika pamawu, koma mayankho olondola kwa iwo amakupatsani mwayi wowongolera thanzi komanso kukongola kwa tsitsi.

Tsitsi lalitali ndi mphatso yaulere yazachilengedwe

Zomwe zimatsimikizira liwiro lomwe tsitsi limakula

Kuthamanga komwe kumapangira tsitsi kumapangira maselo omwe tsitsi "limayenda" limatsimikiziridwa makamaka ndi cholowa.

Koma osati iwo okha: kukula kwawo kumakhudzidwa ndi:

Mkhalidwe wamthupi wamba, osati wthupi lokha, komanso wamaganizidwe,
Mtundu wazakudya, kupezeka mkati mwake mwa zinthu zonse zofunika pakukula kwa tsitsi,
Jenda - mwa akazi ndi amuna omwe ali ndi chikhalidwe chofanana, tsitsi limatha kuthamanga mosiyanasiyana.
Ukalamba - munthu akamakula, njira zoyenda pang'onopang'ono zimachitika m'thupi lake,
Moyo wamunthu - zizolowezi za tsiku ndi tsiku, zizolowezi zoipa, ndi zina zambiri.

Pafupifupi, tsitsi limakula ndi 0,35-0.4 mm patsiku, ndipo masentimita 1-1,5 pamwezi, motsatana .. Koma mwa anthu osiyanasiyana, chizindikiro ichi chimatha kutembenukira kumbali ina kapena ina, kutengera izi pamwambapa.

Kutalika kumeneku kumatha kudulidwa mu zaka 5-6 zokha

Tiyenera kudziwa kuti tsitsi ndi gawo losinthidwa. Nthawi ya moyo wake imatha kukhala zaka ziwiri mpaka zisanu ndi chimodzi, ndipo nthawi zina motalikirapo, pambuyo pake amachoka, ndipo m'malo mwake latsopano limakula kuchokera ku babu.

Zowonjezera. Ichi ndichifukwa chake atsikana onse samatha kuluka m'chiuno: ngati tsitsi likhala ndi lalifupi, silikhala ndi nthawi yokwanira. Zimatengera momwe tsitsi kumutu limakhalira kumera.

Ngati ndi mwayi wochepa wokhala ochepera.

Chotsani mabuleki

Kodi chingatani kuti osachepetsa tsitsi likule mwachilengedwe? Malangizowa ndi osavuta: muyenera kulola kuti thupi lizigwira ntchito popanda kupanga zopinga izi.

Pewani zakudya zoyipa kuchokera kuzakudya zanu kapena chepetsani kumwa momwe zingathere. Tikulankhula za zakumwa zozizilitsidwa ndi kaboni, ma pickles, marinade, maswiti, nyama zosuta, etc.

Kanani zizolowezi zoyipa - mowa, kusuta, kuwononga thupi lathu,
Sinthani magwiridwe antchito a tsikulo - khalani ndi moyo wokangalika, wokhala nawo mpweya watsopano, womasuka. Zonsezi zimayendetsa kagayidwe kachakudya mthupi, kumalimbikitsa magazi kupita ku matsitsi a tsitsi,
Tetezani tsitsi kuti lisawonongeke nthawi yayitali ndi kuwala kozizira,
Onetsetsani kuti magazi ali pakalikiliki - musagwiritse ntchito mawigi, zipewa zolimba, zomangira zotsekemera komanso zomata tsitsi zomwe zimalimbitsa tsitsi,

Hairstyle monga pachithunzichi chimasokoneza kufalitsa koyenera

Chepetsani kugwiritsa ntchito ma curling ndi utoto wa mankhwala opangira mankhwala, komanso zida zotenthetsera kuzikongoletsa.

Dinani pa "gasi"

Ngati tijambulira fanizo ndi kuwonjezeka kwa liwiro lagalimoto, ndiye kuti gawo lina lotsatira liyenera kukhala magawo omwe amalola kuti lifulumire mpaka pakuyenda bwino kwambiri - kuukitsa, kuyika njira zonse machitidwe, ndi zina zambiri.

Monga thupi lina lililonse, tsitsi limafunikira chakudya chabwino, zokwanira zazinthu zomwe zimayambitsa kukula ndi chikhalidwe chawo.

Izi zikutanthauza kuti muyenera kuphatikiza muzakudya zomwe muli ndi chitsulo, potaziyamu, calcium, zinc, iodini, manganese, magnesium, chromium, beta-carotene ndi mavitamini ena ndi michere, pakalibe bulb ya tsitsi amangogona ndikusiya kupanga maselo atsopano.

Zakudya zanu ziyenera kuphatikizapo tirigu, nyama, masamba, ndi zipatso.

Malangizo. Kotero kuti michere imatumizidwa mwachangu ku tsitsi ndikutengeka bwino ndi magazi, imwani zamadzi zambiri. Ndikofunikira kuti ikhale madzi oyera.

Momwe mungakulitsire kukula ndi chisamaliro choyenera? Kuti muchite izi, muyenera kusankha zogulitsa zomwe ndizoyenera khungu lanu ndi tsitsi lanu, komanso kutsuka tsitsi lanu pafupipafupi kuti muchotse kusuntha, dothi ndi mafuta kuchokera pakhungu lomwe limatsekeka pores.

Njira yabwino yokwaniritsira magazi ku scalp ndi kutikita minofu. Itha kuchitika ndi burashi wa kutikita minofu kapena manja, pogwiritsa ntchito mafuta a masamba osiyanasiyana.

Kusisita kumatha kuchitidwa nokha kapena mu salon

Kutuluka kwa magazi kupita ku minyewa ya tsitsi kumatha kuchitika chifukwa chogwiritsa ntchito maski a tsitsi okhala ndi zinthu zosiyanasiyana zakukwiyitsirani - ufa wa mpiru, tincture wa tsabola wofiira kapena ginger, sinamoni. Mtengo wa malonda awa ndi wocheperako, kapangidwe kake ka chigoba kakhoza kuchitidwa palokha kunyumba.

Kuti muchite bwino, mutatha kugwiritsa ntchito chigoba kumutu, ndikofunikira kuti kukulunga ndi filimu ndikuvala chipewa chofunda kapena kukulunga thaulo kuti lizitha kutentha.

Pomaliza

Ngati mungawonere kanema munkhaniyi, mutha kudziwa njira zina zothamangitsira kukula kwa tsitsi. Mutha kuwatenga kuti azikathandizira ngati mukufuna kukula ma curls ataliatali mwachangu.

Koma nthawi zina zosiyana kwenikweni zimafunikira - kuti muchepetse njirayi, kuti musapite pafupipafupi kwa owongolera tsitsi, kapena kumuletsa kwathunthu pamene mukufuna kuchotsa zomera zosafunikira pamthupi. Momwe mungachite izi, muphunzira kuchokera ku zinthu zina pamalopo.

Kukula kwa tsitsi pamwezi: zomwe zimatengera ndi momwe mungathandizire mofulumira ndi njira zapakhomo

Kukongola kwa kugonana kwabwino kumapangidwa ndizinthu zazikulu, zomwe zimaphatikizapo ma curls atali. Kukula nawo, monga lamulo, zimatenga zaka zambiri, chifukwa kukula kwa tsitsi pamwezi kumangokhala sentimita imodzi. Ndipo ichi ndi chiwonetsero chokha, chifukwa kukula kwa zingwe mwa munthu aliyense kumatha kusiyana pazifukwa zambiri. Yakwana nthawi yoti mudziwe kukula kwabwinobwino kwa tsitsi, ndizinthu ziti zomwe zimakhudza njirayi komanso ngati pali njira zokuthandizira kunyumba.

Tsitsi lalitali wathanzi lakhala chokongoletsera chabwino kwambiri chachilengedwe kwa atsikana.

Momwe tsitsi limakulira

Tsitsi ndi chiwalo cha thupi lathu lomwe limadalira zonse zakunja ndi zamkati. Sikuti pachabe kuti panthawi imeneyi tikadwala kapena tikakhala ndi nkhawa, tsitsi lathu limakhudzana ndi izi, kutaya mphamvu komanso kulimba.

Zomwe zimatsimikizira liwiro lomwe tsitsi limakula

Kuthamanga komwe kumapangira tsitsi kumapangira maselo omwe tsitsi "limayenda" limatsimikiziridwa makamaka ndi cholowa.

Koma osati iwo okha: kukula kwawo kumakhudzidwa ndi:

Mkhalidwe wamthupi wamba, osati wthupi lokha, komanso wamaganizidwe,
Mtundu wazakudya, kupezeka mkati mwake mwa zinthu zonse zofunika pakukula kwa tsitsi,
Jenda - mwa akazi ndi amuna omwe ali ndi chikhalidwe chofanana, tsitsi limatha kuthamanga mosiyanasiyana.
Ukalamba - munthu akamakula, njira zoyenda pang'onopang'ono zimachitika m'thupi lake,
Moyo wamunthu - zizolowezi za tsiku ndi tsiku, zizolowezi zoipa, ndi zina zambiri.

Kutalika kumeneku kumatha kudulidwa mu zaka 5-6 zokha

Zowonjezera. Ichi ndichifukwa chake atsikana onse samatha kuluka m'chiuno: ngati tsitsi likhala ndi lalifupi, silikhala ndi nthawi yokwanira. Zimatengera momwe tsitsi kumutu limakhalira kumera.

Ngati ndi mwayi wochepa wokhala ochepera.

Kukula magawo

Kukula kwa tsitsi kumagawidwa nthawi yayitali - magawo. Amazindikira magawo a nthawi ya moyo yomwe tsitsi limadutsa kuyambira nthawi yomwe adayamba kutayika.

Pali magawo atatu otere:

Anagen - gawo la mapangidwe a muzu wamtsogolo - tsitsi lophatikizika ndi kukula kwa tsitsi. Ndalitali kwambiri nthawi yayitali ndipo imatha, monga tafotokozera pamwambapa, kuyambira zaka ziwiri mpaka sikisi kapena kupitirira apo, pomwe tsitsi limakulirakulira,
Catagen - gawo logona, pomwe njira zonse mu bulb zimachepetsa, ndipo kukula kumayima. Kutalika kwake ndi milungu iwiri kapena itatu,
Telogen - Gawo la imfa yachilengedwe komanso tsitsi. Pambuyo pakukula, imatha kukhalabe munthaka kwakanthawi (kuyambira miyezi itatu mpaka inayi), koma kenako imayamba.

Kenako, mitundu yatsopano yopanga zithunzi kuzungulira papilla ndi kukula kwatsopano kumayamba.

Chiwonetsero cha mayendedwe a tsitsi

Momwe mungapangire kuchuluka kwa kukula

Tidazindikira kuti tsitsi limakula pomvera ma algorithm omwe adayikidwa mwa ife mwachilengedwe, omwe sitingathe kuwalimbikitsa. Koma tili ndi mwayi wopangitsa kuti akule msanga pochita izi ndi manja athu ndikuchotsa zinthu zosavomerezeka zomwe zikulepheretsa chitukuko chawo m'miyoyo yathu.