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Masks

15 WABWINO PADZIKO LAPANSI MASO

Tsitsi lokongola komanso tsitsi labwino ndi chifukwa chonyadira komanso kusangalatsa kwamitundu iliyonse.

Koma pazifukwa zosiyanasiyana, tsitsi limatha kutaya kuwala kokongola, mphamvu ndi voliyumu, limakhala lowonongeka, lotayirira komanso loyipa.

Vutoli limavutitsa azimayi masauzande padziko lonse lapansi. Masiku ano, pali njira zodziwika zofotokozera mwachangu, zotsika mtengo komanso zogwira mtima zothina kumayendedwe.

NJIRA YABWINO KWAMBIRI YAM'MBUYO YOTSATIRA MITU YA NKHANI

Kufewa tsitsi kumadyetsa pakhomo ndikofunikira kwambiri kwa tsitsi lomwe limakhala losakhazikika, lamphamvu komanso kuwala kwachilengedwe. Kodi phindu la masks amenewa ndi lotani? Izi ndi:

  • Chepetsani kuvulaza kwa zida zam'nyumba,
  • Kubwezeretsani bwino
  • Bweretsani zingwe zamagetsi ndi gloss
  • Mapikisheni omaliza omwe ali ndi zinthu zofunikira ndi kulimbikitsa mphamvu,
  • Pewani tsitsi
  • Onjezerani chinyezi
  • Thandizani popanga ma collagen achilengedwe,
  • Chotsani zingwe zazingwe,
  • Sinthani mawonekedwe awo ndi thanzi.

  • Yolks - 2 ma PC.,
  • Mafuta (maolivi, mpendadzuwa kapena coconut) - 100 ml.

  1. Menyani azungu bwino.
  2. Onjezani mafuta ofunda kwa iwo.
  3. Wonongerani kutalika konse kwa zingwezo. Ndikofunika kuchita izi usiku, kenako kapangidwe kake kamasamba kumatha kulowa mkati mwa tsitsi.
  4. Sambani ndi msuzi wofunda wazitsamba kapena madzi opanda kanthu. Sitigwiritsa ntchito shampoo.

15 masikono athanzi.

Chinsinsi china chabwino:

  1. Phatikizani kefir, uchi ndi batala.
  2. Samalani zingwe ndi izi.
  3. Timawotha mutu.
  4. Sambani pakatha mphindi 40 ndi shampu.

Werengani za maphikidwe a kefir apa.

  • Mafuta a azitona - gawo limodzi,
  • Anyezi gruel - 1 gawo.

  1. Mafuta a maolivi otentha.
  2. Opaka anyezi pa grater yabwino ndikuphatikiza ndi mafuta.
  3. Timaphimba zingwe ndi unyinjiwo, ndikubwerera kuchokera ku mizu angapo masentimita. Omwe akufuna kupukuta tsitsi lawo ndikulimbitsa mizu yawo amalangizidwa kuti aziyenda ndi mafuta osakaniza anyezi pamutu ponse.
  4. Sambani chigoba pambuyo pa mphindi 30, ndiye kuti muzitsuka mutu wanu ndi viniga. Zidzachotsa fungo losangalatsa la anyezi.

Mu Chinsinsi ichi, pukuta radish wapakatikati mu blender kapena grater. Madzi omwe amayambitsidwa amatsitsidwa kudzera mu cheesecloth ndikuthira mafuta ndi khungu. Timachita kutikita minofu, kubisa tsimbalo pansi pa kapu ndikudikirira 1-1.5. Sambani mutu wanga ndi madzi oyera.

  • Yks - 1 pc.,
  • Zamadzimadzi glycerin - 50 ml,
  • Madzi - 2-3 tbsp. spoons
  • Ascorbic acid - mapiritsi 2.
  1. Menyani yolk.
  2. Timalumikiza ndi zinthu zina.
  3. Tidasamba misa yozama ndi madzi ofunda.
  4. Mafuta osakaniza ndi kutsukidwa ndikusungunuka pang'ono.
  5. Sambani ndi madzi kapena ngati masamba azitsamba pakatha mphindi 30.
  • Mafuta amafuta am'nyanja - magawo 9,
  • Mafuta a mpendadzuwa - 1 gawo.
  1. Sakanizani mafuta onse.
  2. Timawotha banja.
  3. Lemberani kutalika kwa zingwe ndikupaka mizu.
  4. Timadzitchinga ndi chipewa chofunda.
  5. Sambani pakatha ola limodzi ndi shampu.
  6. Maphunziro - magawo khumi.
  • Mayonesi (zachilengedwe, wopanda flavorings ndi zina) - 200 ml.

  1. Pakani tsitsi ndi mayonesi.
  2. Sambani ndi shampu pakadutsa kotala la ola limodzi.

Masks ochulukirapo okhala ndi mayonesi pano.

Muyenera kulipira kukongola, ndiye kuti tsitsi lopaka utoto limasowa chisamaliro chanu cha tsiku ndi tsiku, chomwe chitha kuzindikirika mothandizidwa ndi maski opatsa thanzi.

  • Madzi a mandimu - 2 tsp
  • Castor - supuni 1 imodzi,
  • Mafuta a Burdock - 1 tsp.

  1. Timatentha mafuta onse banja.
  2. Onjezani mandimu.
  3. Timalowetsa tsitsi ndi kusakaniza ndi izi ndikudziwotcha ndi kapu.
  4. Sambani pakapita maola angapo.
  5. Ikani yolk yolukidwa pazingwezo, gwiritsani ntchito m'malo mwa shampu ndikutsukanso.
  • Castor - 1 tbsp. supuni
  • Mafuta uchi - 1 tbsp. supuni
  • Madzi a Aloe - 1 tbsp. supuni
  • White kabichi madzi - 1 tbsp. supuni.
  1. Sakanizani zonse.
  2. Timaziyika pamutu.
  3. Pukuthirani mutu kwa mphindi 10.
  4. Sambani ndikusakaniza kulowetsedwa kwa chamomile ndi msuzi wa kabichi.
  5. Tsuka tsitsi ndi madzi.
  • Calendula (maluwa) - gawo limodzi,
  • Zingaliro zapamwamba - gawo limodzi,
  • Birch (masamba) - gawo limodzi,
  • Coltsfoot - gawo limodzi,
  • Madzi - lita imodzi,
  • Nettle - 1 gawo.

  1. Lumikizani zitsamba zonse.
  2. Chimodzi mwa zosakaniza zingapo zimathiridwa ndi madzi owiritsa.
  3. Timalimbikira theka la ola ndikusefa kudzera mu sieve.
  4. Ndi chinkhupule cha thonje, pukutani tincturewo m'mizere ndi mizu yake.

Msuzi wothandiza wa nettle wa tsitsi lokongola.

  1. Sakanizani aloe ndi mandimu mu mbale yoyera.
  2. Kutsanulira mu yolk yolk.
  3. Onjezani adyo wosenda bwino.
  4. Pukutani pamizu ndi kukulunga mutu wanu.
  5. Sambani pakatha mphindi 40 ndi tincture wa chamomile ndi nettle kapena madzi.
  • Yolks - 2 ma PC.,
  • Mafuta a azitona ndi chimanga - 2 tbsp. spoons
  • Cognac - 2 tbsp. spoons.
  1. Menyani yolks ndi batala.
  2. Thirani mu cognac.
  3. Wonongerani zingwe ndi kaphatikizidwe kameneka.
  4. Sambani pakatha ola limodzi ndi shampu.
  5. Muzimutsuka ndi decoction wa linden kapena peppermint.

Chigoba ichi ndi chophweka: mukungofunika kumenya yolks ziwiri zatsopano mu kapu yamadzi, ndiye kukhetsa osakaniza ndi cheesecloth ndikuyika tsitsi. Lungani mutu wanu mkati, kusiya chigoba kwa ola limodzi ndikutsuka ndi madzi.

  1. Timatentha kefir pamoto wotsika.
  2. Dzazani iye ndi henna.
  3. Onjezani zingwe.
  4. Sambani mutu wanga pakatha mphindi 30.
  5. Bwerezani masiku 7 aliwonse.

  1. Pogaya Hercules mu chopukutira khofi.
  2. Timasamba ndi madzi mpaka kumalire gruel.
  3. Opaka chigoba ichi mu khungu la mutu.
  4. Sambani mutu wanga pakatha mphindi 20.

MALANGIZO OGULITSIRA OGWIRA NTCHITO NTCHITO YOSAVUTA MASKS

Kuti chigoba cha tsitsi chopatsa thanzi pakhomo chikhale ndi zotsatira zabwino, ndikofunikira kukwaniritsa bwino zinthu zingapo:

  • Zoyenera 1. Konzani masks musanagwiritse ntchito, chifukwa katundu wawo amasungidwa kwa maola 3-4 okha,
  • Mkhalidwe 2. Kusakaniza kwina kulikonse kumayenera kusakanikirana bwino.
  • Mkhalidwe 3. Musanagwiritse ntchito chigoba, onetsetsani kuti mumeta
  • Khalidwe 4: Ikani osakaniza ndi swichi wouma wa thonje, burashi kapena dzanja,
  • Mkhalidwe 5. Chophimba chofunda ndichofunikira, chomwe chimakulitsa mphamvu ya chigoba,
  • Mkhalidwe 6. Yang'anani kutentha kwa boma - misa iyenera kukhala yotentha, apo ayi silingalowe tsitsi. Ngati mawonekedwewo atentha kwambiri, amathanso kuyambitsa,
  • Mkhalidwe 7. Musatulutse zosakaniza pamutu, izi zimakhudzanso tsitsi.
  • Mkhalidwe 8. Tsukani tsitsi lanu bwino ngati chigoba chatha.

Malangizo pokonza ndi kugwiritsa ntchito zigoba za tsitsi

• Sakanizani bwino zinthu zonse zosakaniza.

• Nthawi yovutikira yocheperako imakhala mphindi 30.

• Chigoba sichitha kusungidwa;

• Maski itatha kupaka tsitsi, ndikofunikira kutikisitsa mizu yawo.

• Ikani masisitere opatsa thanzi pokhapokha pouma.

• Kuti ma curls azitha kuyamwa michereyo mukatha kugwiritsa ntchito chigoba, ndikofunikira kumeta tsitsi ndi thumba la pulasitiki (filimu) komanso thaulo.

• Maski ayenera kuyikiridwa pakhungu ndi kugawidwa mofananamo kutalika konse kwa ma curls.

Masks atsitsi labwino - maphikidwe

Masks opatsa thanzi nthawi zambiri amapangidwa kuchokera ku zosakaniza zomwe zimapezeka kwambiri: kefir, yogati, masamba ndi mafuta ofunikira, zipatso, mkate, ndi zitsamba zochiritsa.

1. Chophimba chothandiza kwambiri cha tsitsi louma. Phatikizani mafuta a azitona - 3 tbsp. l., dzira, tsp. yogawani wogawana ndi masisitimu pamutu.

2. Chigoba cha mazira ndi uchi. Zofunika: uchi - 2 tbsp. l., mazira 2, mutha kuwonjezera mafuta pang'ono pazomwezi (maolivi, masamba kapena amondi, etc.). Sakanizani zonse. Maski kwa ola limodzi.

3. Ngati tsitsi lanu limakhala lothina, lothina, logawanika, ndiye kuti chigoba chopatsa thanzi cha tsitsi lowonongeka ndi mavitamini ndi zitsamba chingathandize kubwezeretsa mphamvu zawo. Pophika muyenera: chamomile, linden ndi nettle - malinga ndi Art. l., mavitamini A, E, gulu B mu mawonekedwe amadzimadzi, mkate wa rye. Choyamba, kuthira zitsamba ndi madzi otentha. Pamaso ntchito, ndikofunikira kuti kulowetsedwa kuyime kwa theka la ola. Kenako yambitsani ndikuwonjezera mavitamini ndi mafuta a mkate wa rye. Sakanizani chilichonse ndikusiya kuti mupatsenso mphindi 15. Sungani chigoba kwa ola limodzi.

Kufetsa tsitsi tsitsi

Masks atsitsi labwino amayamikiridwa kwambiri kunyumba kuchokera ku mafuta, chifukwa mafuta aliwonse achilengedwe ali ndi zinthu zambiri zosagwiritsidwa ntchito, mafuta acids, mavitamini, makamaka E, kufufuza zinthu. Masks opangidwa ndi mafuta amapereka zakudya zowonjezera komanso kuthana ndi tsitsi kwa chovala chochepa ndi zowonongeka, komanso zimathandizira kukula.

1. Zomangira zopatsa tsitsi zapakhomo ndi mafuta azitona ndi zofunika. Zopangira: mafuta ofunikira a ylang-ylang ndi chamomile - madontho 5, 3 tbsp. l mafuta ofunda a azitona. Sakanizani zonse. Tsuka chigoba bwino ndi shampu.

2. Maski osavuta a mafuta a burdock, omwe amasamalira bwino khungu ndi zinthu zofunikira komanso amathandizira tsitsi. Musanayambe kuthira mafuta kumutu, ndikofunikira kumawotha pang'ono. Ndikulimbikitsidwa kusunga chigoba kwa ola limodzi. Kuti muchepetse mafuta, tsukani tsitsi lanu ndi shampu.

3. Maski amafuta a tsitsi lowonongeka: 1 tsp. coconut, almond ndi castor. Zosakaniza zimalimbikitsidwa kuti zisakanizidwe bwino. Musanagwiritse ntchito, mawonekedwe ake amafunika kuti awotchedwe pang'ono. Kutalika kwa njirayi ndi mphindi 40.

4. Maski abwino opititsa patsogolo kukula kwa tsitsi kuchokera ku mafuta a caste ndi a burdock. Amafunika kusakanikirana mofanana, kutenthedwa musanagwiritse ntchito. Siyani chigoba kwa ola limodzi. Kenako muzimutsuka ndi shampu.

Masks oyenera a tsitsi louma

1. Mwina zosavuta, koma nthawi yomweyo, zothandiza kupewetsa tsitsi kumeta - kuchokera mazira. Menyani mazira awiri mpaka chithovu. Sungani chigoba pa tsitsi mpaka liume kwathunthu.

2. Kusunthika kwa tsitsi, chomwe chimakhala chachikulu ndi mafuta a burdock. Zophatikizira: mazira 2, mafuta a burdock - 2 tbsp. l., 3 tbsp. l calendula Zinthu zonse zofunika kuzisakaniza. Kutalika kwa njirayi ndi mphindi zosachepera 40.

3. Maski a tsitsi opangidwa ndi yisiti. Zosakaniza: 1 tbsp. yisiti youma, 3 tbsp. l kirimu ofunda kapena mkaka, 1 tsp. shuga. Sakanizani zonse zomwe zimapangidwa, zomwe zimakonzedwa zimakakamizidwa kwa mphindi 15-30. Pambuyo pake, onjezani ndi chigoba 1 tbsp. l mafuta (castor, burdock kapena olive, etc.) ndi dzira. Sakanizani zonse. Gwiritsani chigoba kwa mphindi 40.

4. Chovala chogundika chopangidwa ndi gelatin. Kuti mupange chigoba muyenera kuyikira mu 4 tbsp. l madzi ofunda 2 tbsp. l gelatin asanatupire. Kenako kutentha kutentha mpaka gelatin itasungunuka kwathunthu. Siyani kuzilala. Pambuyo pake, onjezani yolk ndikusakaniza zonse.

5. Chogoba chabwino cha tsitsi louma. Zophatikizira: yolk, 1 tsp. uchi, rosemary ndi ylang-ylang mafuta ofunikira. Sakanizani yolk ndi uchi ndikuwonjezera madontho awiri amafuta. Maski imakhala pafupifupi ola limodzi.

Masheya

Clay imagwiritsidwa ntchito kwambiri mu cosmetology yamakono. Imakhala ndi zochizira osati pakhungu, komanso tsitsi. Masks opatsa thanzi amatha kupangidwa ndi dongo lililonse. Kuti muchite izi, phatikizani dongo m'madzi ofunda ndikusakaniza bwino kukhala kusasinthasintha kwamchere.

Magawo osiyanasiyana amathanso kuwonjezeredwa ndi dongo: yolk, mpiru, uchi, maolivi, burdock, masamba am'madzi, msuzi wa aloe, cognac, kirimu, cocoa, kefir kapena yogati, mkate, zitsamba zochiritsa, mafuta ofunikira, mavitamini amadzimadzi, etc.

15 NTHRITIOUS HOME MASKS - BWINO BWINO

  • Yolks - 2 ma PC.,
  • Mafuta (maolivi, mpendadzuwa kapena coconut) - 100 ml.

  1. Menyani azungu bwino.
  2. Onjezani mafuta ofunda kwa iwo.
  3. Wonongerani kutalika konse kwa zingwezo. Ndikofunika kuchita izi usiku, kenako kapangidwe kake kamasamba kumatha kulowa mkati mwa tsitsi.
  4. Sambani ndi msuzi wofunda wazitsamba kapena madzi opanda kanthu. Sitigwiritsa ntchito shampoo.

15 masikono athanzi.

Chinsinsi china chabwino:

  • Mafuta uchi - 1 tbsp. supuni
  • Kefir - 100 g
  • Mafuta a azitona - 1 tbsp. supuni.

  1. Phatikizani kefir, uchi ndi batala.
  2. Samalani zingwe ndi izi.
  3. Timawotha mutu.
  4. Sambani pakatha mphindi 40 ndi shampu.

Werengani za maphikidwe a kefir apa.

  • Mafuta a azitona - gawo limodzi,
  • Anyezi gruel - 1 gawo.

  1. Mafuta a maolivi otentha.
  2. Opaka anyezi pa grater yabwino ndikuphatikiza ndi mafuta.
  3. Timaphimba zingwe ndi unyinjiwo, ndikubwerera kuchokera ku mizu angapo masentimita. Omwe akufuna kupukuta tsitsi lawo ndikulimbitsa mizu yawo amalangizidwa kuti aziyenda ndi mafuta osakaniza anyezi pamutu ponse.
  4. Sambani chigoba pambuyo pa mphindi 30, ndiye kuti muzitsuka mutu wanu ndi viniga. Zidzachotsa fungo losangalatsa la anyezi.

Mu Chinsinsi ichi, pukuta radish wapakatikati mu blender kapena grater. Madzi omwe amayambitsidwa amatsitsidwa kudzera mu cheesecloth ndikuthira mafuta ndi khungu. Timachita kutikita minofu, kubisa tsimbalo pansi pa kapu ndikudikirira 1-1.5. Sambani mutu wanga ndi madzi oyera.

  • Yks - 1 pc.,
  • Zamadzimadzi glycerin - 50 ml,
  • Madzi - 2-3 tbsp. spoons
  • Ascorbic acid - mapiritsi 2.

  1. Menyani yolk.
  2. Timalumikiza ndi zinthu zina.
  3. Tidasamba misa yozama ndi madzi ofunda.
  4. Mafuta osakaniza ndi kutsukidwa ndikusungunuka pang'ono.
  5. Sambani ndi madzi kapena ngati masamba azitsamba pakatha mphindi 30.

  • Mafuta amafuta am'nyanja - magawo 9,
  • Mafuta a mpendadzuwa - 1 gawo.

  1. Sakanizani mafuta onse.
  2. Timawotha banja.
  3. Lemberani kutalika kwa zingwe ndikupaka mizu.
  4. Timadzitchinga ndi chipewa chofunda.
  5. Sambani pakatha ola limodzi ndi shampu.
  6. Maphunziro - magawo khumi.

  • Mayonesi (zachilengedwe, wopanda flavorings ndi zina) - 200 ml.

  1. Pakani tsitsi ndi mayonesi.
  2. Sambani ndi shampu pakadutsa kotala la ola limodzi.

Masks ochulukirapo okhala ndi mayonesi pano.

Zizindikiro zofala

Kukhazikika kwa kuwonongeka kwa tsitsi kumatha kuzindikira ndi zizindikiro zotsatirazi:

  • kutsika kwa zingwe,
  • kusowa kwa kuwala
  • zamanyazi ndiuma kwa curls,
  • magawo omata
  • zovuta kuphatikiza,
  • chizolowezi chosokoneza.

    • Zoyambitsa

    Kupatula zina zoyipa zomwe zimakhudza mkhalidwe watsitsi, timaganizira zomwe zimayambitsa kuwonongeka kwawo.

    1. Mphamvu ya njira zodzikongoletsera - Kuyanika pafupipafupi ndi wometera tsitsi, kuwongola ndi chitsulo, zilolezo, kupindika, kupaka utoto ndi kuunikira.
    2. Kugwiritsa ntchito chisamaliro chinyengozovulaza thanzi la tsitsi.
    3. Salon Yokongola ndi mbuye wopanda nzeru.
    4. Kusamba tsitsi pafupipafupi, komanso kuphatikiza kwambiri ndikupukuta.
    5. Shampoo yosankhidwa molakwikasizoyenera mtundu wa tsitsi.
    6. Kutsuka tsitsi m'madzi otentha kapena ozizira kwambiri, kugwiritsa ntchito zisa zachitsulo, zingwe zokulungika ndi zoteteza tsitsi.
    7. Zizolowezi zoyipa - kusuta fodya komanso mowa.

    Kodi mukudziwa zabwino za kugwiritsa ntchito mafuta a germ pa nkhope? Dinani pa ulalo ndikuwerenga za momwe mankhwala azachilengedwe amathandizira.

    Momwe mungagwiritsire mafuta mafuta a maolivi kuchokera makwinya kuzungulira maso zalembedwa patsamba lino.

  • Zakudya zopanda pake. Kusakwanira kwama mavitamini ndi michere mthupi, zomwe sizikhudza thanzi lathunthu, komanso mkhalidwe wa tsitsi.
  • Kukhalapo kwa matenda ena mwa akazi - mahomoni ndi endocrine.
  • Zoyipa zachilengedwe.
  • Zowononga zachilengedwe ndi mphepo yolimba, chisanu kapena kutalikirana nthawi yayitali dzuwa, ndikupangitsa kuti magetsi awonongeke kwambiri.
  • Choyipa.
  • Kupsinjika kwapafupipafupi ndi kugwira ntchito kwambiri chifukwa cha kugona ndi kudzutsidwa.
  • Nthawi yamimba.

    • Chifukwa chachikulu chomwe chimakwiyitsa maonekedwe a tsitsi ndikuwonongeka kwa mawonekedwe amatsitsi, omwe amaletsa michere yofunikira kulowa pakapangidwe kazingwe.

    Ndikulimbikitsidwa kuti muthane ndi vutoli m'njira yovuta: chotsani zomwe zimapangitsa kuti tsitsi lizisokonekera, gwiritsani ntchito masks opatsa thanzi omwe amathandizira kubwezeretsa thanzi lanu.

    Ubwino wa Masks Abwino

    Chovala cha tsitsi chopatsa thanzi chimatha kupezeka m'masitolo ogulitsa masiku ano. Koma mutha kukonza njira yothetsera tsitsi lowonongeka osaliphatikiza ndi mankhwala omwe ali kunyumba.

    Maphikidwe apadera otsimikiziridwa a masks obwezeretsa ma curls, omwe agogo athu adagwiritsabe ntchito, afika masiku athu.

    Ubwino wa njira yothandizirayi ndi:

  • kupezeka kwazinthu
  • ntchito yabwino
  • chilengedwe cha zonse zosakaniza,
  • kusowa kwakukulu kwa zodzikongoletsera zodula.

    • Ndikwabwino kusinthanitsa maphikidwe a othandizira kuti abwezeretsedwe kuti musankhe pakapita nthawi mankhwala oyenera tsitsi lanu.

    Malamulo okonzekera ndi kugwiritsa ntchito

    Pazabwino zofunikira pazigawo mukamagwiritsa ntchito masks okonzedwa kunyumba, muyenera kutsatira malamulo osavuta ndi malingaliro:

    1. Zosakaniza zonse ziyenera kupukutidwa pansi ndikusakanizidwa mpaka yosalala.
    2. Itha kugwiritsa ntchito chigoba chongopangidwa kumeneosasiya zotsalira zomwe zasungidwa mpaka ndondomeko yotsatira. Zinthu zonse zomwe zimaphatikizidwa m'maski ziyenera kukhala zatsopano.
    3. Zofunika! Osafutukula mafuta achiritsi kwakanthawi kochulukirapo kuposa nthawi yoikidwiratu yomwe alembedwa.
    4. Ndikofunika kupaka tsitsi kutikirira musanagwiritse chigoba., zomwe zidzakonzekeze magazi kuzungulira kuti ziwonjezere zomwe zimagwira ntchito: zimayamba kuwongolera ndi cholozera ndi zala zapakati m'deralo pakati pa nsidze, kusunthira pang'onopang'ono kumakachisi, omwe amasungidwa pafupifupi masekondi 30 mozungulira mozungulira, kenako ndikumeta tsitsi lonse - kuyambira kumtunda mpaka kumapeto mozungulira. Pamapeto pa kutikita minofu, tikulimbikitsidwa kuti tigwire zingwezo pamtunda wa 3 cm kuchokera kumizu ndikuzikoka mwamphamvu.
    5. Masks opatsa thanzi amalimbikitsidwa kuti ayendetse kutalikirana tsitsi lonse, makamaka pamizu.
    6. Ndikofunikira kutsuka kapangidwe kake, ndi madzi ofanana ndi kutentha kwa thupi kapena madigiri awiri mpaka atatu, ndipo shampoos popanda zina zapadera kapena decoctions a mankhwala azitsamba.
    7. Pakatha mphindi 15 kuchapa chigoba, tikulimbikitsidwa kuti tichotse mankhwalawo pang'ono pang'onopang'ono.

    Ndipo mukudziwa chiyani za ndemanga za cosmetologists za mafuta a jojoba kumaso? Amasindikizidwa pazomwe adilesi yake yabisika.

    Nazi njira zamomwe mungapangire chigoba chogwira mtima motsutsana ndi madontho akuda ndi zambiri.

    Ndi kufooka kwa tsitsi, kumalimbikitsidwa kuchita njirayi katatu pa sabata, kuti mupewe, kugwiritsa ntchito chigoba 1-2 m'masiku 30 ndikwanira.

    Msuzi wowawasa zonona

    Pophika muyenera:

    • Sakanizani supuni zitatu za kirimu wowawasa wopanda mafuta ndi 2 mazira awiri, supuni ziwiri za uchi ndi supuni ziwiri za kefir.

    Unyinji wowonjezera umagwiritsidwa ntchito pa tsitsi lonyowa komanso wazaka 40 pansi pa cellophane.

    Pambuyo pake, limatsukidwa mothandizidwa ndi madzi ofunda.
    Chinsinsi china cha momwe mungapangire chigoba cha tsitsi la kefir kunyumba chikufotokozedwa patsamba lina.

    Chophimba cha kiranberi

    1 nthochi yakhwima iyenera kuthira mchere ndikutsanulira kapu ya kiranberi.

    Potsatira osakaniza yikani supuni zitatu za kirimu wowawasa ndi supuni ziwiri za gelatin ndikuyika chilichonse posamba m'madzi kwa mphindi 5, oyambitsa pafupipafupi.

    Ndikulimbikitsidwa kusunga chigoba kwa mphindi 15-20.

    Gelatin, imodzi mwazinthu zomwe zimathandizira kuchira, imapanga chipolopolo choteteza kuzungulira tsitsi lililonse, lofanana ndi kapangidwe ka tsitsi lathu.

    Maski otumphukira

    Pophika muyenera:

    • sankhani adyo ndi mpeni kuchuluka kwa mano awiri,
    • onjezerani galasi la yogurt, dzira la nkhuku ndi henna lopanda utoto.

    Pambuyo posakaniza bwino zigawozo, chigobacho chitha kupaka tsitsi.

    Pitilizani mpaka ola limodzi.

  • kukonza tsitsi lowonongeka
  • imathandizanso kubwezera ndikubweza mawu otaika,

    • Ndi bwino kuchita njirayi kumapeto kwa sabata logwira ntchito, chifukwa cha kununkhira kwa adyo, komwe kumapitilira kwakanthawi.

    Dzira yolk

    Mchitidwewu umaphatikizapo kupaka yolki ya nkhuku kutalika lonse la tsitsi. Maski amasungidwa kwa mphindi 30 ndikutsukidwa.

    Dzira yolk - chida chotsimikiziridwa kupukutira tsitsi ndikutsitsimutsa. Makamaka, chinthuchi chimagwiritsidwa ntchito ngati cholembera.

    Kuchokera pa mafuta a burdock

    Kukonzekera mafuta omwe mukufuna:

    • gulani kapena kukumba muzu wa burdock mu kugwa,
    • kusenda ndi kudula,
    • kuthira madzi muyezo wa 10: 1.

    Mutha kuwonjezera vitamini A pa osakaniza.

    Kuumirira kuyenera kukhala m'chipinda chamdima kwa milungu iwiri.

    Chidachi chimakhuthulidwa m'manda m'miyeso yaying'ono.

    About masks okonza tsitsi lokwera kwambiri amalembedwa m'lemba lomwe laikidwa adilesi iyi.

    Momwe mungasungire tsitsi lokongola

    Kuti mukhale ndi thanzi komanso kukongola kwa tsitsi, muyenera kutsatira malangizo osavuta awa:

    1. Mukamatsuka tsitsi, gwiritsani ntchito madzi ofunda.
    2. Osasamba tsitsi lanu pafupipafupi.
    3. Pukutani ma curls pang'ono ndi thaulo lofewa, ndikuyenda pang'ono pang'onopang'ono.
    4. Phatikizani zingwezo pang'onopang'ono popanda kuwawononga. Chisa chokhala ndi mano ochepa owerengeka ndichabwino.
    5. Chepetsani kugwiritsa ntchito chowumitsa tsitsi, kusinja ndi kupondera chitsulo.
    6. Nthawi yotentha kapena yozizira, Valani chipewa kuti muteteze tsitsi lanu ku nyengo zoyipa.
    7. Imwani madzi ambiri - mpaka malita awiri patsiku.
    8. Musachepetse zakudya zamafuta, shuga, ndi zakudya zazonunkhiritsa kwambiri.
    9. Musamayike tsitsi lanu kapena kugwiritsa ntchito utoto wofewa panthawi yopaka utoto.
    10. Ikani mavitamini ovomerezeka kuti apange kusowa kwa michere mthupi.
    11. Pewani zinthu zovuta komanso zolimbitsa thupi kwambiri.
    12. Pitani kumakonzedwe atsitsi kamodzi pamwezi kuti mumadula mbali zomata.

    Muphunziranso za njira ina yothandiza ya chigoba cha tsitsi chopangidwa ndi koko, ma yolks ndi mafuta a azitona powonera kanemayo.

    Zothandiza kwa zingwe zouma ndi zowonongeka

    Kufewa tsitsi kumadyetsa pakhomo ndikofunikira kwambiri kwa tsitsi lomwe limakhala losakhazikika, lamphamvu komanso kuwala kwachilengedwe. Kodi phindu la masks amenewa ndi lotani? Izi ndi:

    • Chepetsani kuvulaza kwa zida zam'nyumba,
    • Kubwezeretsani bwino
    • Bweretsani zingwe zamagetsi ndi gloss
    • Mapikisheni omaliza omwe ali ndi zinthu zofunikira ndi kulimbikitsa mphamvu,
    • Pewani tsitsi
    • Onjezerani chinyezi
    • Thandizani popanga ma collagen achilengedwe,
    • Chotsani zingwe zazingwe,
    • Sinthani mawonekedwe awo ndi thanzi.

    Masks opangira ma 15 opatsa thanzi - njira yabwino kwambiri

    • Yolks - 2 ma PC.,
    • Mafuta (maolivi, mpendadzuwa kapena coconut) - 100 ml.

    1. Menyani azungu bwino.
    2. Onjezani mafuta ofunda kwa iwo.
    3. Wonongerani kutalika konse kwa zingwezo. Ndikofunika kuchita izi usiku, kenako kapangidwe kake kamasamba kumatha kulowa mkati mwa tsitsi.
    4. Sambani ndi msuzi wofunda wazitsamba kapena madzi opanda kanthu. Sitigwiritsa ntchito shampoo.

    • Madzi a Aloe - supuni 1 imodzi,
    • Garlic - 1 clove,
    • Yks - 1 pc.,
    • Madzi a mandimu - 1 tsp.

    1. Sakanizani aloe ndi mandimu mu mbale yoyera.
    2. Kutsanulira mu yolk yolk.
    3. Onjezani adyo wosenda bwino.
    4. Pukutani pamizu ndi kukulunga mutu wanu.
    5. Sambani pakatha mphindi 40 ndi tincture wa chamomile ndi nettle kapena madzi.

    • Yolks - 2 ma PC.,
    • Mafuta a azitona ndi chimanga - 2 tbsp. spoons
    • Cognac - 2 tbsp. spoons.

    1. Menyani yolks ndi batala.
    2. Thirani mu cognac.
    3. Wonongerani zingwe ndi kaphatikizidwe kameneka.
    4. Sambani pakatha ola limodzi ndi shampu.
    5. Muzimutsuka ndi decoction wa linden kapena peppermint.

    Chigoba ichi ndi chophweka: mukungofunika kumenya yolks ziwiri zatsopano mu kapu yamadzi, ndiye kukhetsa osakaniza ndi cheesecloth ndikuyika tsitsi. Lungani mutu wanu mkati, kusiya chigoba kwa ola limodzi ndikutsuka ndi madzi.

    • Hnna wopanda utoto - paketi 1,
    • Kefir - pafupi ndi galasi.

    1. Timatentha kefir pamoto wotsika.
    2. Dzazani iye ndi henna.
    3. Onjezani zingwe.
    4. Sambani mutu wanga pakatha mphindi 30.
    5. Bwerezani masiku 7 aliwonse.

    • Hercules - 200 gr.,
    • Madzi - 200 gr. (pafupifupi).

    1. Pogaya Hercules mu chopukutira khofi.
    2. Timasamba ndi madzi mpaka kumalire gruel.
    3. Opaka chigoba ichi mu khungu la mutu.
    4. Sambani mutu wanga pakatha mphindi 20.

    Malangizo othandiza pakugwiritsa ntchito masks opatsa thanzi

    Kuti chigoba cha tsitsi chopatsa thanzi pakhomo chikhale ndi zotsatira zabwino, ndikofunikira kukwaniritsa bwino zinthu zingapo:

    • Zoyenera 1. Konzani masks musanagwiritse ntchito, chifukwa katundu wawo amasungidwa kwa maola 3-4 okha,
    • Mkhalidwe 2. Kusakaniza kwina kulikonse kumayenera kusakanikirana bwino.
    • Mkhalidwe 3. Musanagwiritse ntchito chigoba, onetsetsani kuti mumeta
    • Khalidwe 4: Ikani osakaniza ndi swichi wouma wa thonje, burashi kapena dzanja,
    • Mkhalidwe 5. Chophimba chofunda ndichofunikira, chomwe chimakulitsa mphamvu ya chigoba,
    • Mkhalidwe 6. Yang'anani kutentha kwa boma - misa iyenera kukhala yotentha, apo ayi silingalowe tsitsi. Ngati mawonekedwewo atentha kwambiri, amathanso kuyambitsa,
    • Mkhalidwe 7. Musatulutse zosakaniza pamutu, izi zimakhudzanso tsitsi.
    • Mkhalidwe 8. Tsukani tsitsi lanu bwino ngati chigoba chatha.

    Maphikidwe awa ndi dontho chabe munyanja yamankhwala opatsa thanzi omwe amatha kuphika kunyumba. Zigwiritseni ntchito ngati tsitsi labwino komanso muzikumbukira chinthu chachikulu - tsitsi limawoneka bwino pokhapokha ngati mumagwiritsa ntchito masks ozizwitsa.

    Ubwino wamasamba akumaso opatsa thanzi

    Nkhope - chiwonetsero cha moyo, zakudya, kupsinjika, masiku antchito ndikutsata boma. Kuthandizira nkhope masks:

    • Sinthani turgor,
    • Menyani makwinya
    • Konzani khungu ndi mavitamini ofunikira, ang'ono, macrocell,
    • Bwezeretsani madzi bwino,
    • Ngakhale kamvekedwe, utoto wotsitsimula,
    • Kutsukidwa bwino popanda kuvulaza kapena kukhumudwitsa maselo am'magazi,
    • Vomerezani zizindikiro za kutopa, kutupa,
    • Yambitsani njira za intracellular.

    Kunyumba, ndikosavuta kukonzekera chida chamatsenga chomwe sichotsika mtengo pazotsatsa. Kupukutira pafupipafupi ndikofunikira kwa mitundu yonse ya khungu, kuphatikiza kuphatikiza ndi mafuta. Kupanda kutero, mothandizidwa ndi dzuwa, kutentha kwambiri, kupenyeka kwa mphepo, kusintha kwa matenthedwe kumatha kuyamba kale.

    Ndipo, patatha zaka 25, ndikofunikira kulimbitsa ndikuthiritsa nkhope ndi dera la décolleté osachepera 1-2 pa sabata. Mitundu yosiyanasiyana ya zipatso, ndiwo zamasamba, chimanga, mafuta amkaka, mafuta amtengo wapatali azitsamba, mankhwala azitsamba ndi mankhwala amathandizanso kupanga mitundu yosiyanasiyana ya zinthu zokongola zamatsenga.

    Zisonyezero zogwiritsira ntchito chigoba chopatsa thanzi:

    • Kugona pang'ono, kuperewera kwa zakudya m'thupi komanso kudya mafuta ochepa.
    • Mimba, kudyetsa, kusintha kwa mahomoni.
    • Ntchito yolumikizidwa ndi kuwonekera pafupipafupi ndi dzuwa, mphepo, kutentha kochepa / kutentha kwambiri.
    • Kupsinjika, zovuta zachilengedwe, kusowa kwa kupuma kwabwino.
    • Zima ndi kasupe nthawi zambiri zimayendera limodzi ndi kuchepa kwa vitamini, zomwe zimakhudza nthawi yomweyo pakhungu.

    Malamulo Ogwiritsa Ntchito Masamba Othandiza Pabwino

    Kuwonetsetsa kuti phindu lalikulu kunyumba lithandiza kutsatira zigawo zikuluzikulu:

    Malangizo ofunikira kwa osintha

    Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zigawo zikuluzikulu zomwe zimapangitsa kuti mavuto onse omwe alembedwewo amalembedwa kuti ndi sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

    1. Kudziyeretsa - sikumangochotsa zodzikongoletsera zokha, komanso kukhalira kwakuya. Kuti pakhale khungu lanu, ndibwino kugwiritsa ntchito zitsamba zosankhidwa mu chopukusira cha khofi (thyme, chamomile, plantain), poyeretsa kwambiri - khofi, uchi, mchere pamodzi ndi mafuta.
    2. Gwiritsani ntchito chigoba chokhacho pamalowo (kuchokera pakati), kupewa malo osakhwima ozungulira maso ndi milomo.
    3. Nthawi yonseyi pomwe chigoba chikugwirira ntchito, muyenera kumasuka nkhope yanu momwe mungathere, osalankhula, squint ndi kumwetulira.
    4. Mutha kuchotsa ndi madzi ofunda, chinkhupule chofewa, zopukutira ndikuwonanso mizere yopukutira. Kusamba kumatha ndi madzi ozizira kutseka ma pores.
    5. Pakadutsa kotala la ola limodzi, zonunkhira zamafuta zimayikidwa malinga ndi mtundu wa khungu.
    6. Gwiritsani ntchito zosakaniza zatsopano, zapamwamba zokha. Osaphika mabuku ambiri, masks wowerengeka ali ndi moyo waufupi. Zouma zopangira - zitsamba, kelp, ufa zitha kusungidwa mu chidebe choyera chosindikizidwa kwa miyezi ingapo.
    7. Kupereka zosakaniza zosiyanasiyana zogwirizana, mudzafunika mbale yaceramic, whisk, chopukusira cha khofi, blender, matope ndi pestle.

    Contraindication yogwiritsira ntchito masks opatsa thanzi mwina singayanjane ndi chimodzi mwa zinthuzo. Ndikwabwino kuyika unyinji pachiwonetsero ndikudikirira mphindi 7-8, ngati kukwiya kukuwoneka, mawonekedwe a chigoba ayenera kusinthidwa.

    Mufunika:

    • 20 ml magalasi amkaka
    • 20 ml mafuta osasamba a azitona,
    • 10 ml Mbale wa avocado kapena jojoba,
    • 10 gr. tchizi tchizi
    • 1/2 kaloti owiritsa.

    Zakudya zouma pakhungu ziyenera kuchitika kawiri m'masiku 8 m'chilimwe, komanso kawiri nthawi yozizira. Maski osavuta amathandizira kuteteza khungu lanu kuti lisawonongeke ndikukulitsa mavitamini anu aunyamata. Phatikizani zigawo zonse zamadzimadzi osamba madzi mpaka 40o. Kaloti wowononga (akhoza m'malo ndi dzungu lowotchera) m'matope, kenako yambitsani kanyumba tchizi kuti mupeze mawonekedwe abwino. Kenako onjezerani mkaka wofunda ndi mafuta, sakanizani chilichonse bwino ndikugwiritsira ntchito pankhope komanso khosi lomwe m'mbuyomu lidatsukidwa. Pambuyo pa mphindi 8-9, chotsani zotsalira ndi chopukutira ndikusamba nkhope yanu ndi madzi ozizira. Gwiritsani ntchito makamaka 3 pamlungu.

    NTHRITANI MASKA OPEREKA HAIR

    Muyenera kulipira kukongola, ndiye kuti tsitsi lopaka utoto limasowa chisamaliro chanu cha tsiku ndi tsiku, chomwe chitha kuzindikirika mothandizidwa ndi maski opatsa thanzi.

    • Madzi a mandimu - 2 tsp
    • Castor - supuni 1 imodzi,
    • Mafuta a Burdock - 1 tsp.

    1. Timatentha mafuta onse banja.
    2. Onjezani mandimu.
    3. Timalowetsa tsitsi ndi kusakaniza ndi izi ndikudziwotcha ndi kapu.
    4. Sambani pakapita maola angapo.
    5. Ikani yolk yolukidwa pazingwezo, gwiritsani ntchito m'malo mwa shampu ndikutsukanso.

    • Castor - 1 tbsp. supuni
    • Mafuta uchi - 1 tbsp. supuni
    • Madzi a Aloe - 1 tbsp. supuni
    • White kabichi madzi - 1 tbsp. supuni.

    1. Sakanizani zonse.
    2. Timaziyika pamutu.
    3. Pukuthirani mutu kwa mphindi 10.
    4. Sambani ndikusakaniza kulowetsedwa kwa chamomile ndi msuzi wa kabichi.
    5. Tsuka tsitsi ndi madzi.

    • Calendula (maluwa) - gawo limodzi,
    • Zingaliro zapamwamba - gawo limodzi,
    • Birch (masamba) - gawo limodzi,
    • Coltsfoot - gawo limodzi,
    • Madzi - lita imodzi,
    • Nettle - 1 gawo.

    1. Lumikizani zitsamba zonse.
    2. Chimodzi mwa zosakaniza zingapo zimathiridwa ndi madzi owiritsa.
    3. Timalimbikira theka la ola ndikusefa kudzera mu sieve.
    4. Ndi chinkhupule cha thonje, pukutani tincturewo m'mizere ndi mizu yake.

    Msuzi wothandiza wa nettle wa tsitsi lokongola.

    • Madzi a Aloe - supuni 1 imodzi,
    • Garlic - 1 clove,
    • Yks - 1 pc.,
    • Madzi a mandimu - 1 tsp.

    1. Sakanizani aloe ndi mandimu mu mbale yoyera.
    2. Kutsanulira mu yolk yolk.
    3. Onjezani adyo wosenda bwino.
    4. Pukutani pamizu ndi kukulunga mutu wanu.
    5. Sambani pakatha mphindi 40 ndi tincture wa chamomile ndi nettle kapena madzi.

    • Yolks - 2 ma PC.,
    • Mafuta a azitona ndi chimanga - 2 tbsp. spoons
    • Cognac - 2 tbsp. spoons.

    1. Menyani yolks ndi batala.
    2. Thirani mu cognac.
    3. Wonongerani zingwe ndi kaphatikizidwe kameneka.
    4. Sambani pakatha ola limodzi ndi shampu.
    5. Muzimutsuka ndi decoction wa linden kapena peppermint.

    Chigoba ichi ndi chophweka: mukungofunika kumenya yolks ziwiri zatsopano mu kapu yamadzi, ndiye kukhetsa osakaniza ndi cheesecloth ndikuyika tsitsi. Lungani mutu wanu mkati, kusiya chigoba kwa ola limodzi ndikutsuka ndi madzi.

    • Hnna wopanda utoto - paketi 1,
    • Kefir - pafupi ndi galasi.

    1. Timatentha kefir pamoto wotsika.
    2. Dzazani iye ndi henna.
    3. Onjezani zingwe.
    4. Sambani mutu wanga pakatha mphindi 30.
    5. Bwerezani masiku 7 aliwonse.

    • Hercules - 200 gr.,
    • Madzi - 200 gr. (pafupifupi).

    1. Pogaya Hercules mu chopukutira khofi.
    2. Timasamba ndi madzi mpaka kumalire gruel.
    3. Opaka chigoba ichi mu khungu la mutu.
    4. Sambani mutu wanga pakatha mphindi 20.

    Masks a tsitsi lamafuta

    Chifukwa cha zosakaniza zachilengedwe, kulimbitsa tsitsi lanu masamba kunyumba, osangokulimbitsa ndikubwezeretsa ma curls, komanso kulimbana ndi mavuto monga kuchuluka kwamafuta, kutsekeka kwa khungu, kuyabwa, kuchepa tsitsi, ndi zina zambiri.

    1. Chithandizo chogwirizira ndi yogati ndi uchi. Zophatikizira: 4 tbsp. l yogati popanda zowonjezera kapena yogati, yolk, 100 gr. wokondedwa. Sakanizani zinthu zonse zosungira chitsulo. Uchi uyenera kuyamba kutentha. Sakanizani zinthu zonse kuti zikhale zonona. Ikani ntchito pakusenda kosenda, kusiya tsitsi kwa mphindi 40-60. Pambuyo pake, tsukani tsitsi lanu ndi shampu.

    2. Chigoba cha kanyumba tchizi ndi mandimu. Kuphatikizika: 4 tbsp. l tchizi chamafuta ochepa, 2 tbsp. l mandimu. Sakanizani zosakaniza bwino. Kutalika kwa njirayi ndi mphindi 15.

    Malangizo Akutaya Tsitsi

    - Mchere wa Aloe umalimbikitsa kukula kwa tsitsi. Kuti mukwanitse kuchita bwino, ayenera kuzikika mwadongosolo.

    - Ndikofunikira kusakaniza mazira a mandimu ndi mandimu, onjezani mafuta a burdock. Sakanizani zonse, gwiritsani ntchito zosakaniza ndi scalp. Ndikulimbikitsidwa kusunga chigoba kwa mphindi 20. Pakapita nthawi, muzitsuka mutu wanu ndi madzi ofewa komanso viniga.

    - Thirani madzi otentha pam masamba a birch ndikusiya kuti muwumirire kwa maola awiri: Sulani msuzi wotsatira ndikuchita minofu ya mutu pafupipafupi pogwiritsa ntchito izi.

    Kumbukirani: Tsitsi limawonetsa mkhalidwe wamkati wamthupi, chifukwa chake, choyamba, muyenera kusamalira thanzi lake lonse. Pitani ku dokotala wanu pafupipafupi, kumwa mavitamini, kuyang'anira zakudya zanu, komanso kupewa nkhawa.

    Masks atsitsi labwino - ndemanga

    Kuchita bwino kwa masks okonzedwa kuchokera ku zosakaniza zachilengedwe kwayesedwa ndi mibadwo yambiri. Kuyambira kale, pamene shampoos, mafuta, etc., kulibe, atsikana amagwiritsa ntchito zitsamba zosiyanasiyana posamalira tsitsi kuti apange infusions, yomwe inkapira makoko. Pali malingaliro osiyanasiyana pankhani yothandiza pa chophimba china cha chigoba chopatsa thanzi. Kupatula apo, momwe likhala lothandiza, makamaka zimatengera mawonekedwe a tsitsi. Koma mulimonse momwe zingakhalire, ndikofunikira kudziwa zomwe akazi ena amaganiza pankhaniyi kapena pamankhwala amenewo. Chifukwa chake, nayi malangizo a iwo omwe amakonzekera masks atsitsi kunyumba:

    • Ponena za zomata zadongo, nkovuta kuzigwiritsa ntchito pakhungu, kenako kumatsuka. Kuphatikiza apo, potengera zomwe abwenzi ambiri amachita, masks a dongo owuma tsitsi kwambiri.
    • Ndikulimbikitsidwa kuwonjezera mavitamini amadzimadzi ku chigoba chilichonse kuti mulimbikitse kuchiritsa.
    • Pambuyo pa chigoba cha mafuta, ndizovuta kwambiri kuchotsa tsitsi lakumaso. Sizimatha ngakhale mutatsuka tsitsi lanu ndi shampu kawiri. Komabe, tsitsili limayamba kukhala losalala.
    • Maski okhala ndi dzira, ndizothandiza, koma dzira limayamba kutuluka mwachangu, ndipo kuti fungo losasangalatsa lilibe nthawi yolowa mu tsitsi, muyenera kuchapa kumayambiriro.
    • Mavitamini amatha kuwonjezedwa osati kokha masks, komanso shampoo, mankhwala. Tsitsi limasalala kwenikweni, kusalala, kunyezimira. Zotsatira zake zimawonekera patatha ntchito yoyamba. Izi ndizowona makamaka kwa vitamini E

    Nkhani Yosangalatsa