Kodi kudzutsa matalala tsitsi lathu?

Uchi m'masiku akale sunagwiritsidwe ntchito osati chakudya, komanso monga zodzikongoletsera. Muli zinthu zopitilira 400 zomwe zimagwira ntchito, zomwe zimapangitsa kuti ikhale yofunikira m'mbali zambiri za moyo.

Izi zothandizira tsitsi ndizokhazikika ngati chida chothandiza kwambiri.

Ngati mumagwiritsa ntchito masks pakukulitsa tsitsi ndi uchi, mutha kuthana ndi mavuto ambiri.

Ubwino wa uchi

Izi zimafanananso ndi madzi a m'magazi. Zathu thupi limagwiritsa ntchito izo pafupifupi. Chifukwa chake, ndizofunikira kwambiri tsitsi.

Monga gawo la masks, amatha kubwezeretsa mawonekedwe awo, kukulitsa kukula ndikuletsa kutaya. Zimawonjezera kufalikira kwa magazi m'maselo a khungu, kumalimbitsa ma follicles.

Zinc sinthidwa ntchito ya mafuta tiziwalo timene timapereka, kupatsanso tinthu tambiri komanso kuzikongoletsa.

Mavitamini B imalimbitsa follicle ya tsitsi, imalimbikitsa kukula kwa ma curls, kuchepetsa magawo omaliza.

Iron ndi ayodini Pewani kupendekera, bweretsani kuwala ndi mphamvu kuzingwe.

Mkuwa amatenga nawo gawo mu kapangidwe ka elastin ndi collagen, popanda tsitsilo limakhala lophweka komanso lothina.

Ndi iyo, mutha kuthana ndi mavuto ambiri a tsitsi. Ngati mumagwiritsa ntchito nthawi zonse zinthu zokhala ndi uchi padzuwa filimu yoteteza imapangidwa, zomwe zidzawateteza ku mavuto azovuta za chilengedwe.

Kodi uchi ungagwiritsidwe ntchito bwanji kunyumba pakukula tsitsi?

Zingwezo zimafunikira kukonza pafupipafupi. Ndipo kugwiritsa ntchito uchi kumapangitsa kuti mankhwalawa akhale othandiza kwambiri. Mutha kupititsa patsogolo phindu la shampu pafupipafupi ngati muonjezerapo pang'ono pankhaniyo.

Uchi umagwira bwino ntchito ndi masks. Koma zimathandizanso chimodzimodzi kuzigwiritsa ntchito mwanjira yake yabwino. Pakani uchi mu scalp, ndipo pakatha theka la ola chotsani ndi madzi ofunda.

Kusamalira tsitsi kumayenera kuchitika osati kunja kokha. Amafunikanso zakudya kuchokera mkati. Chifukwa chake, kutenga supuni 2-3 za uchi wachilengedwe patsiku zidzakhala zokwanira kukhutitsa magawo ndi michere yoyenera.

Kodi mumadziwa kuti njira zina zimathandizira kukula kwa zingwe, monga mesotherapy ndi kutikita m'mutu. Ndikofunikanso kwambiri kupesa bwino.

Zomwe zimayambitsa ntchito zochepa za follicular

Kugwirira ntchito kwa tsitsi la tsitsi kumakhala koyenda. Gawo limodzi la moyo wawo motsatizana limasinthanso ina.

Akatswiri amasiyanitsa magawo akuluakulu otsatirawa a magwiridwe atsitsi:

1. Kukula - Kutalika kwa gawo ili mwa munthu wathanzi kumatenga pafupifupi zaka zitatu. 90% ya tsitsi lophatikizika limayambitsidwa.
2. Gawo losintha - M'milungu ingapo, njira za bulb zimamangidwanso, ndipo zimagwa pansi. Pakadali pano, zosaposa 2% za mitundu yonse ya khungu zimakhalapo.
3. Mtendere - gawo lomwe anyezi ali mpaka miyezi itatu. Nthawi yomweyo, pafupifupi 20% ya omwe amatha kupuma tsitsi amatha kupuma.

Kukula kwa zingwezo kumasiyana malinga ndi gawo liti la chitukuko ndi zochitika pamwambapa, follicle ili.

Pali zifukwa zingapo zomwe mababu amachedwa kapena kugona. Zodziwika bwino ndi izi:

1. Kusayang'anira ukhondo - ngati kutupa kwa bulb kumachitika, ndiye kuti zimakhala ndizovala thukuta, zomwe zimapangitsa kuperewera kwa oxygen. Potere, kufalikira kwam'magazi kumapangitsa kuti khungu lizisokonekera - mawonekedwe ake amakhala opanda chakudya ndipo amapita kokagona, ndipo tsitsi limayamba kugwa.
2. Kupsinjika kwanthawi yayitali kapena mkhalidwe wosakhazikika m'maganizo - zovuta zomwe zimayambitsa kupsinjika kwa minofu yosalala pa dermis ya mutu. Kukula kwa magazi kwa tsitsi kumatsika. Zonsezi zimabweretsa chakuti mafutawo a tsitsi amapita kukapuma.
3. Kusokonezeka kwa mahormoni kuputa yogwira dihydrotestosterone. Kwa mahomoni oterowo, mawonekedwe amatsitsi pamutu m'khosi ndi kumbuyo kwake amawonetsa kukhudzika, ndikuthothoka kwa tsitsi limayamba.
4. Kumwa mankhwala ena ake nthawi yayitali.

Kutha kwa tsitsi kumatha kuchitika m'magawo otsatirawa:

1. Kuchepetsa tsitsi - kumabweretsa kumayambiriro kwa ndondomeko ya kusintha kwa babu. Nthawi zambiri, izi zimachitika motsutsana ndi chiyambi cha kupsinjika kapena kusintha kwa mahomoni.
2. Atrophy - kuchepa kwa kukula kwa babu la tsitsi. Babu yotsika singathenso kuchirikiza tsitsi.
3. Kugona tulo - Gawo lomaliza la kusowa kwake. Kukula kwa tsitsi kumasiya kwathunthu, amayamba kutuluka. Zizindikiro zazikulu za alopecia zimawonekera.

Mavitamini ndi michere yolimbitsa tsitsi

Funso labwino kwambiri ndi momwe mungadzutsire mababu kunyumba. Kudzuka kumathandizira chidwi kuti ayambe kukulitsa tsitsi latsopano. Mutha kuchita izi nokha kunyumba, ndikusankha chida choyenera.

Choyamba, samalani ndi zakudya zanu.. Zowonadi, tsitsi lokongola silofunikira ma shampoos apadera, masks ndi ojambula, komanso kuyambiranso kuchokera mkati.

Kuperewera kwa mavitamini ndi mchere nthawi zambiri kumayambitsa kusokonekera, magawo omaliza komanso tsitsi limasokonekera.

Chifukwa chake, ndikofunikira kumvetsetsa mavitamini olimbitsa tsitsi omwe afunikira:

1. Vitamini A - imapereka kutanuka kwa ma curls, kuwala kwawo kwachilengedwe. Pangokhala ndi kuchuluka kokwanira mthupi la munthu, tsitsi silikhala louma, lotupa komanso kuvutika ndi maonekedwe onyansa.
2. Vitamini E - kuperewera kwa tsitsi, kukula kwawo, kunyezimira ndi kutanuka zimadalira.
3. Mavitamini B - Zofunikira kwambiri, pazomwe zimapangidwira, zimayang'anira kagayidwe ka ma cellular, kukula kwachilengedwe ndi chitukuko. Kuphatikiza apo, amatenga gawo lalikulu pazakudya za tsitsi komanso kupezeka kwa pigment.

Zina mwazofunikira kwambiri pofunafuna tsitsi lanu ndi:

1. Calcium - zinthu zomangira osati zatsitsi zokha, komanso thupi lonse. Kuchepa kwake kumayambitsa mafupa othinana, misomali komanso kutsika kwambiri kwa tsitsi.
2. Chuma - imagwira ntchito popereka khungu ndi thupi lonse ndi mpweya komanso michere yomwe imaperekedwa ndi magazi. Chifukwa cha kusowa kwa tsitsi lake limayamba kugwa.
3. Zinc - ma curls amakhala ndi zochepa. Tsata limakhudzidwa kagayidwe kachakudya. Kuperewera kwake kumabweretsa kuti thupi limachotsa zinc kwathunthu kutsitsi lofunikira kuti kukula kwa tsitsi kulibe. Kenako kutaya kwawo kumayamba ndipo kuzimiririka.
4. Selenium - tsata chinthu cha moyo wautali. Amatenga nawo mbali kagayidwe kachakudya, ndi antioxidant wamphamvu, amateteza tsitsi ku zotsatira zoyipa zakunja.
5. Magnesium - amatenga nawo gawo pakusinthana kwa mapuloteni, mafuta, chakudya, ndimitsempha yamagazi, yomwe imathandizira kukonza zakudya zamafuta a tsitsi.

Zinthu Zothandiza

Iliyonse ya mavitamini ndi michere omwe ali pamwambapa amapezeka muzakudya zina.

Malo a mavitamini a B:

• buledi wochokera ku rye, ufa wa buckwheat, chinangwa,
• yisiti
• mbatata
• sipinachi
• mpendadzuwa
• mtedza, kupatula mavitamini a B, ali ndi selenium.

Mavitamini A ndi E:

• batala
• zonona
• tchizi
• dzira yolk
• chiwindi
• nsomba
• karoti
• tomato
• tsabola wofiyira
• ma apricots.

Ndikofunikira kudziwa kuti zakudya zomwe ndizothandiza tsitsi lanu zomwe zimakhala ndi mavitamini A siziyenera kupatsidwa mphamvu kapena kuwotcha kwa nthawi yayitali.

Source of calcium:

• mkaka
• tchizi
• tchizi tchizi
• mwanjira yosavuta kugaya, calcium imapezeka m'mbewu za sesame ndipo imatha kuwonjezeredwa pazinthu zophika.

Iron amakamizidwa bwino kwambiri ngati thupi lili ndi vitamini C yokwanira kupezeka muzakudya zofiira:

Zinc:

• mwana wa ng'ombe ndi nkhumba,
• ng'ombe
• mtima wa nkhuku
• trout
• mitsinje.

Magnesium:

• walnuts
• chinangwa
• ma alimondi
• Buckwheat ndi oatmeal
• nyemba.

Selenium:

• adyo
• tirigu
• mbatata
• Brussels imamera
• bowa
• ma tangerine
• mtedza uliwonse
• soya
• mkaka
• nkhuku
• chiwindi
• chozungulira.

Kutikita minutu

Njira imodzi yobwezeretserani tsitsi tsitsi kunyumba, ndi kutikita minofu. Ndikulimbikitsidwa kuti muzichita mukatha kuchapa. Ndibwino ngati tsitsi limanyowa pang'ono.

Muyenera kuyamba ndi kutikitchera kwa akachisi, kenako ndikusunthira kumalo a occipital ndi chapakati pamutu.

Zochita zonse ziyenera kuchitidwa modekha komanso bwino. Njirayi iyenera kuchitidwa pafupipafupi.

Kuthamanga kwa magazi kumalo opaka minofu kumapangitsa kuti pakhale kusowa kwa oxygen komanso michere, yomwe imakwiya chifukwa choponderezedwa kwamphamvu chifukwa cha kupsinjika ndi zifukwa zina.

Kuchepetsa khungu ndi zala zanu kapena mano osakhala akuthwa kuchokera kuzinthu zachilengedwe.

Sikoyenera kuti nthawi zambiri muzivala zolimba tsitsi lanu kwa nthawi yayitali. Kuphatikiza tsitsi tsiku lililonse kumakhala bwino. Limbikitsani zotsatira zabwino mwa kununkhira kophatikiza ndi mafuta ofunikira ndi massager apadera a scalp.

Pali mitundu ingapo ya chipangizo chotere, ndikosavuta kugwiritsa ntchito popanda luso lapadera:

1. Masipala achifundo. Cholinga chachikulu ndikutsitsimutsa minofu, kuchepetsa kupweteka kwam'mutu komanso kuchepetsa nkhawa. Kugwiritsidwa ntchito moyenera pakuwongolera nkhawa.
2. Kutentha kwa Tourmaline - Amasintha magazi ndikuchotsa dothi lomwe limazika mizu ya tsitsi. Imalepheretsa kubereka kwa bowa. Gwiritsani ntchito pochapa tsitsi lanu. Izi zimathandizira kukula ndikukula maselo akhungu. Kusankha kopambana polimbana ndi dandruff.
3. Chisa cha maginito - pamunsi pake pali maginito, yomwe imapanga mphamvu yamagalasi. Kugwiritsa ntchito kutikita kotereku kumalimbikitsa kukula kwa tsitsi, kukonza mkhalidwe wa khungu, kumachepetsa mutu, kusokonezeka, kupsinjika, kumathandizira mphamvu zachilengedwe za tsitsi.
4. Laser Massager Brush - imalepheretsa kuchepa kwa tsitsi, imalimbikitsa kukula kwawo ndi kulimbitsa, zimathandizira kudzutsa mababu ogona. Pambuyo pake, tsitsili limakhala losalala, loyera komanso lopanda magetsi.

Kusisita pamutu kumachotsa mavuto ambiri, komanso njira yosangalatsa yopumulira, yomwe imathandizira kusokoneza mavuto amakono, kusokonekera.

Kugwiritsa ntchito kwake pafupipafupi kumathandizira kamvekedwe ka minofu ya mutu, kumakhudza bwino momwe munthu akumvera komanso thanzi la munthu. Njirayi ndi njira yabwino kwambiri yobwezeretsanso tsitsi tsitsi, kuchepetsa ululu ndikuchotsa matenda osiyanasiyana.

Masks opatsitsanso tsitsi tsitsi

Kunyumba, mutha kugwiritsa ntchito maphikidwe osiyanasiyana ammiyeso kuti mulimbikitse tsitsi lanu. Ngakhale kukonzekera kosavuta, onse amawonetsa zabwino.

Zothandiza kwambiri:

1. Maski Wofiirira Wotentha kapena mawonekedwe a izi. Koma kugwiritsa ntchito kotsirizira kumafunikira kuphika kolondola, apo ayi pali ngozi yotentha khungu. Tincture wa tsabola wotentha uyenera kuchepetsedwa ndi msuzi wa aloe muyezo wofanana. Kusakaniza kumayikidwa pakhungu ndikusala usiku. Muzimutsuka bwino ndi shampoo m'mawa. Lemberani kamodzi pa sabata.
2. Mafuta a azitona ndi adyo. Pophika, supuni ya mafuta azitona iyenera kusakanikirana ndi gruel yokonzedwa ndi 5 cloves wa adyo ndikuumirira kwa mphindi 60. Pambuyo pa izi, ikani zosakaniza kumizu ya tsitsi, kukulunga mutu ndi filimu ndikukhazikika kwa ola limodzi ndi theka. Kenako muzimutsuka tsitsi lanu ndi madzi osamba.
3. Chigoba chokwiyitsa chitha kupangidwa pogwiritsa ntchito mazira a nkhuku.. Kukonzekera Chinsinsi, sakanizani dzira ndi mandimu, mafuta a burdock ndi mafuta a castor, supuni ziwiri za zosakaniza chilichonse. Mukapeza kusasinthika kwakukulu, kuyenera kuyika khungu ndi mizu, kugawa zotsalira motalika wonse ndikusiya kwa ola limodzi ndi theka pansi pa kanema. Kenako muzimutsuka ndi madzi ofunda pogwiritsa ntchito shampoo.
4. Chigoba chokhazikitsidwa ndi mchere wowuma, cognac ndi tsabola zingathandize kutsitsimutsa mababu. Zigawo zonse zimatha kusakanizika mosiyanasiyana, kukakamira ndikuzipaka mu scalp. Lemberani milungu iwiri. Zotsatira zimatheka chifukwa cha kutentha kwazomwe zimapangidwira.
5. Kutha kuyambitsa kukula kwa tsitsi latsopano kumakhala ndi yankho kuchokera ku henna ndi basma. Thirani mafutawa ndi madzi ofunda ndikuwonjezera supuni ya mafuta a mandala kapena zonona. Ikani chigoba kwa theka la ola, kukulunga ndi filimu, kenako nadzatsuka ndi madzi.
6. Clay ndi Cinnamon. Pophika, tengani supuni 4 za dongo lamtambo kapena lamtundu wobiriwira, kuchepetsa ndi madzi, kuwonjezera supuni ziwiri za sinamoni ufa ndi tsabola wochepa. Lemberani kwa mphindi 15-30, kutengera kuchuluka kwa kutentha. Kenako muzimutsuka ndi shampu. Lemberani kamodzi pa sabata kwa miyezi iwiri.
7. Masiki a Poward ya Poward ndi imodzi mwazothandiza kwambiri zomwe zimathandizira kudzutsa babu. Iyenera kukhala ndi supuni ziwiri za ufa wa mpiru wophatikizidwa ndi madzi otentha, chimodzimodzi. Onjezani supuni za supuni 1-2 za shuga, dzira la dzira ndi supuni ziwiri za mafuta aliwonse. Ikani malonda pamalonda, kukulunga ndi filimu, kusiya kwa ola limodzi ndikutsuka ndi madzi ndi shampu. Pakatha mwezi umodzi wogwiritsidwa ntchito, tsitsili limakula msanga, limakhala lakuda, limayamba kuchepa komanso limakhala lodetsedwa.
8. Maski ndi ginger. Muyenera kutenga supuni ziwiri za mafuta am'munsi, onjezerani supuni ya ginger wodula bwino pansi ndikuthira osakaniza mu mizu. Kuti mulimbikitse osakwana theka la ola pansi pa kanema ndi thaulo.

Maski pakukula kwa tsitsi. 10 cm pamwezi

Kudzutsa ma follicles a tsitsi ndikubwerera kuubwino wa tsitsi ndi kukongola ndizotheka kwathu.

Kuti muchite izi, mutha kugwiritsa ntchito njira za kutikita minofu, maphikidwe osiyanasiyana amamaski ndikuyambitsa zinthu zomwe ndizothandiza pamafilidwe a tsitsi muzakudya zanu.

Pafupifupi nthawi zonse, mutha kupeza zotsatira zomwe mukufuna. Ndikofunika kukhala oleza mtima osayiwala za momwe ndondomeko zimakhalira..

Malangizo ogwiritsira ntchito masks

Uchi utha kugwiritsidwa ntchito pokhapokha ngati palibe zopatsa njuchi. Chifukwa chake, musanayambe kugwiritsa ntchito chigoba pamutu, muyenera kuyesa khungu kuti mumve bwino: gwiritsani khungu pang'ono ndi mawonekedwe ake, ndipo pakatha mphindi 15 mpaka 20 onani ngati mkwiyo wawonekeranso kapena watsitsimuka.

Kuti chigoba chokwanira kuti tsitsi likuwonetsa kwambiri, ndizofunikira:

1. "Konzani" khungu, kukulitsa magazi. Musanagwiritse ntchito kapangidwe kake, pangani minofu yopepuka.
   
2. Uchi wamaski uyenera kukhala wofunda ndi wofewa. Chifukwa chake imalowa bwino m'magulu a ma curls.
   
3. Zingwezo ziyenera kukhala zodetsa komanso zonyowa pang'ono musanachitike njirayi.
   
4. Osagula zomwe mungagwiritse ntchito mtsogolo. Muyenera kugwiritsa ntchito osakaniza mwatsopano.

Iyenera kukumbukiridwa kuti uchi uli ndi kuthekera kowala. Chifukwa chake, ma brunette ayenera kugwiritsa ntchito mosamala.

Kutalika kwa mankhwalawa kuyenera kukhala miyezi 1.5-2. Njira za 2-3 pa sabata ndizokwanira.

Momwe mungadzukitsire kugona tsitsi

Tsitsi lililonse limakhala ndi anyezi, omwe ndi gawo lapadera la mini ndipo limayang'anira kukula kwa tsitsi. Thanzi ndi kukongola kwa tsitsi kumakhudzidwa mwachindunji ndi zochitika za gwero la sebaceous, zomwe, sizingagwire ntchito popanda ma follicles athanzi, koma zimadzipweteketsanso.

Matenda omwe amaphatikizana ndi tsitsi la tsitsi amagawidwa m'magawo angapo. Choyamba, minyewa ya tsitsi imayamba kuonda, kenako imayamba kupanga tsitsi loonda, ndipo pambuyo pake ntchito yake imasiya. Tsopano, tsopano tiyenera kuganizira gawo lililonse mwatsatanetsatane.

Wokondedwa "pansi pa ma microscope"

Phindu lalikulu kwambiri la chokoleza chochuluka limafotokozedwa ndi kupezeka kwa uchi pafupifupi wonse. Chifukwa chake, uchi umagwiritsidwa ntchito bwino muzolemba, zamankhwala azikhalidwe komanso cosmetology waluso.Zinthu zotsatirazi zomwe zimakhala ndi uchi zimawerengedwa kuti ndizofunikira kwambiri tsitsi.

• Mavitamini B1, B2, B6 ndi B9. Amabweza kuwala, amathandizira kukula. Pakanthawi kochepa, ma curls amakhala olimba, osafooka.
• Vitamini A Amasintha bwino kapangidwe kake, amalimbitsa mizu, amateteza ku zovuta zoyipa za radiation ya ultraviolet.
• Vitamini C Kuphatikiza kwake kumapangitsa kuti magazi azithamanga komanso kusinthasintha zakudya za tsitsi. Zotsatira zake, ma curls odzaza.
• Vitamini E Zimakhazikika ndi kupukusa maselo ndi mpweya. Ndikusowa kwa tocopherol, tsitsili limakhala lophweka, lotuwa.
• Iron ndi ayodini. Pewani kutaya. Kuperewera kwa micronutrients iyi ndi njira yotsimikizika yamadazi.
• Potaziyamu ndi silicon. Amayang'anira kulumikizana mwamphamvu ndi mamolekyulu a keratin, amapangitsa tsitsi kutanuka, kuthetsa vuto la magawanidwe.
• Zinc Ngati sikokwanira, khungu limayamba kuvutika. Zimakhala zowuma, zosakwiya, zotupa komanso zovuta zimawonekera.
• Mkuwa. Ndi kuperewera kwa chinthu, kudula pang'ono kumadziwika. Pamodzi ndi zinc, mkuwa ndi womwe umayang'anira mitundu. Kuchoka kumawonetsa kusowa kwa zinthuzi.
• Sulfafa. Imathandizira kupanga keratin. Ikakhala ikusowa, ndizowonekera: kutaya kowala, kutsekeka, kuuma, kuchepa tsitsi, kapena, m'malo mwake, mafuta ochulukirapo.

Zofunika kudziwa za mtundu wa malonda

Kuti uchi ubweretse phindu kwa tsitsi, osavulaza, ndikofunikira kugwiritsa ntchito mankhwala achilengedwe a njuchi. Ndipo kuti mumvetsetse ngati uchi umasungunulidwa ndi madzi, ma molsel, madzi a shuga kapena wowuma, njira ya "agogo" yakale ingathandize.

Kuti muchite izi, supuni 1/3 ya uchi muyenera kuwonjezera madontho ochepa a ayodini. Ngakhale utoto utasintha pang'ono kukhala mtundu wa violet-kutanthauza kuti uchi uli ndi zowonjezera. Mwina kuwonjezera kulemera kwa chinthu, kapena kugwirira ntchito bwino.

Momwe mungagwiritsire ntchito zosakaniza za uchi

Chithandizo chodziwika kwambiri panyumba ndi masks ndi zokutira. Kupanga iwo eni si ntchito yayikulu. Koma ziyenera kudziwidwa nthawi yomweyo kuti simukuyenera kuyembekezera kuwunikira (kuwala kwa chic, kusala kopatsa chidwi komanso malembedwe osalala). Njira zothetsera zoterezi zimatha kusintha ma curls anu osati kale mwezi umodzi, koma malinga ndi kugwiritsa ntchito kwawo molondola komanso pafupipafupi.

Ndipo ngati maski amachitika mosalekeza, zotsatirapo zake zidzakhala zooneka komanso "zokhalitsa," zomwe ngakhale njira zamtengo wapatali sizingakwaniritse. Izi zimatsimikiziridwa ndikuwunika kambiri. Ndikofunikira kutsatira tekinoloje, kutsatira malamulo ena a njirayi.

• Tsitsi loyera. Chigoba cha tsitsi la uchi chimagwira bwino kokha ma curls osambitsidwa: filimu yamafuta pa tsitsi losasambitsidwa imalepheretsa ingress ya zinthu zopindulitsa pa scalp.
• Kusakaniza kwatsopano. Kusakaniza kochiritsa kumakonzedwa musanagwiritse ntchito. Zosungidwa zopangidwa mokonzekera sizolandilidwa chifukwa chakuchepa kwa ntchito.
• Kutentha koyenera. Kugwiritsira ntchito kusamba kwamadzi pakuwotcha ndi lamulo losasinthika la kusungunuka uchi popanda kutaya zinthu zofunikira. Kutentha kwamadzi sikokwanira kuposa kutentha kwa thupi lathu.
• Zosanjikiza ziwiri. Pambuyo pakupaka tsitsi, mutu wanu wokutidwa: mutha kugwiritsa ntchito pulasitiki wokutira, kapu yosambira kapena thumba wamba la pulasitiki. Onjezerani pamwamba ndi mpango, mpango
• Nthawi yoyenera. Nthawi "yovala" chigoba imatengera magawo ake: nthawi zambiri kuyambira mphindi 20 mpaka ola limodzi.

Maski atsitsi ndi uchi: sankhani nokha

M'masamba a uchi, njuchi imagwiritsidwa ntchito ngati chinthu chachikulu komanso chopatsa thanzi pazinthu zina zachilengedwe. Pa mndandanda wazomwe mumasungidwa nthawi zonse mumakhala chophimba ndi uchi cha tsitsi, choyenera inu. Kuchita bwino kwazinthu zina pa tsitsi lanu, mutha kudziwa zamphamvu zokha. Pali maphikidwe ambiri osangalatsa a maski atsitsi ndi uchi. Iliyonse ndikufuna kuthana ndi mavuto ena ndi tsitsi ndipo imatha kukhala yopulumutsa kwa eni tsitsi lopanda thanzi.

Ndi yisiti yofulumira kukula kwa tsitsi

Cholinga. Zakudya zopatsa thanzi komanso kuphatikiza ndi zinthu zopindulitsa, kukula kwambiri kwa tsitsi.

1. Tengani supuni zingapo za yisiti iliyonse (ngati zingatheke, sankhani "live").
2. Tiyeni tiwasungunule mkaka kapena madzi ofunda (osaposa supuni ziwiri zofunika).
3. Pakatha ola limodzi, tidzachulukitsa kuchuluka ndi kuchiritsa kwa yisiti kusakaniza ndi supuni ziwiri za uchi.
4. Sakanizani ndikuyamba kugwiritsa ntchito chigoba malinga ndi dongosolo loyenera: choyamba pamizu, kenako kutalika konse.
5. Imani kwa mphindi 40-60.

Zowoneka. Kukongola, kuwala kwachilengedwe.

Kulimbikira ndi Cinnamon

Cholinga. Vitaminization ndi kulimbitsa tsitsi, kusintha kwa magazi mu khungu.

1. Tengani supuni ya sinamoni ndi supuni zingapo za mafuta amadzimadzi (masamba, ofunikira kapena odzola).
2. Phatikizani zosakaniza ndipo pafupifupi mphindi khumi adzatenthedwa ndi madzi osamba.
3. Mu chisakanizo chochepa pang'ono, sakanizani supuni yayikulu ya uchi.
4. Minyani tsitsi.
5. Kutalika kwa njira ya Wellness sikupitilira ola limodzi.

Zowoneka. Olimba, womvera, Tsitsi lolimba kuchokera mkati, osagwirizana ndi kupsinjika kwamakina.

Ndi ndimu yolimbana ndi mafuta ochulukirapo

Cholinga. Kuthana ndi mafuta a sheen, thanzi la tsitsi, malamulo a zotupa za sebaceous kuti muchepetse katulutsidwe ka sebum, kuwonjezera - chowala chowala.

1. Finyani madzi a mandimu apakati mumtsuko.
2. Phatikizani ndi uchi uchi ndi gawo limodzi.
3. Ikani wogawana ndikusunga kwa mphindi 20-30.
4. Sambani tsitsi langa ndi mafuta.

Zowoneka. Kusungidwa kwanthawi yayitali kwa tsitsi, kuwala kwachilengedwe, mawonekedwe okonzedwa bwino komanso mawonekedwe okongola.

Ndi mpiru wouma wa wandiweyani

Cholinga. Kupititsa patsogolo kapangidwe ka tsitsi, voliyumu ndi kachulukidwe.

1. Tengani zofanana uchi, mkaka ndi ufa wa mpiru (kwakukulu - supuni ziwiri).
2. Sakanizani zosakaniza zonse ndi kutsanulira supuni ya aloe madzi.
3. Timatsuka chigoba mkati theka la ola. Popeza "katundu" woyipa wa mpiru, musataye nthawi yambiri.

Zowoneka. Kubala ndi wandiweyani ma curls. Dongosolo la volumetric.

Ndi viniga ya magawo omaliza

Cholinga. Kupewa kutsitsi kutsitsi ndi kufewa, zakudya kuchokera ku mizu, nkhondo yolimbana ndi brittleness, delamination and dryness dryness.

1. Tengani supuni zingapo za uchi ndi supuni ya mafuta a amondi.
2. Onjezani vinyo wowonda wa apulo, osapitirira supuni.
3. Kuphatikizikako kumayikidwa theka la ola.
4. Sambani ndi shampoo, ndipo kenako makonzedwe.

Zowoneka. Tsitsi loyera ndi kuwala kwachilengedwe, zofewa komanso zofatsa pokhudza.

Ndi msuzi wa aloe kupukutira zingwe zowuma

Cholinga. Kuthetsa kouma, kupanda moyo, kuwuma, kubwezeretsa kuwala.

1. Sakanizani 10-15 ml ya madzi a aloe (ma ampoules) ndi supuni zingapo za uchi.
2. Onjezani dzira lolira ndi madontho ochepa a mafuta a rose.
3. Pukutsani pang'ono mizu kwa mphindi 20-25.

Zowoneka. Tsitsi lofewa, loyenda, "lamoyo".

Ndi dzira ndi cognac kuti isatuluke

Cholinga. Kukula kwamphamvu, kulimbitsa ndi kupindulira follicles tsitsi, kupewa tsitsi, kupewa dandruff.

1. Thirani mafuta a burdock, cognac mu chidebe chaching'ono, onjezani uchi (supuni iliyonse ya chilichonse).
2. Tiyeni timenye dzira lomwe limenyedwa ndikuyamba kuphatikizika, kusakaniza chilichonse.
3. Timapukuta m'mutu ndikuchoka kwa theka la ola.

Zowoneka. Tsitsi lolimba, lowala kowoneka. Osakhumudwitsa pakhungu ndi zovuta.

Ndi mafuta a burdock kuti mugonjetse dandruff

Cholinga. Kukhazikika kwa zotupa za sebaceous, exfoliation ndi kukonzanso kwa maselo, tsitsi labwino popanda zovuta.

1. Tengani mafuta a burdck ndi uchi molingana, sakanizani.
2. Onjezani ma yolks awiri ndi madontho awiri mpaka atatu amafuta a lavenda.
3. Kusuntha kosasunthika timapukuta pamizu ndikusiya kwa mphindi 40.

Zowoneka. Wonyezimira, wathanzi lopanda mapangidwe oyera oyera.

Chigoba cha uchi kunyumba chimakonzedwa mophweka. Koma ngati mukufuna kupangitsa tsitsi lanu kukhala lowala, wowala komanso wowoneka wosalimba ndipo nthawi yomweyo simukufuna kuti muthane ndi vuto lokonzekera masks, ndiye kuti pakatha masiku khumi musanatsuke tsitsi lanu, ingolowetsani uchi muchala chanu. Chifukwa chake, mumasinthasintha magwiridwe antchito a sebaceous, kumakhutiritsa tsitsi lanu ndi mavitamini, kuwapatsa mphamvu zowonjezera ndikuwala.

Chifukwa chiyani uchi

Kuyambira kale, zakudya zomwe amakonda kwambiri anthu ambiri sizogwiritsidwa ntchito ngati chakudya kapena mankhwala. Ili ndi zodabwitsa zofunikira kwambiri zomwe zimatha kupatsa moyo wachiwiri kwa ma curls owonongeka kwambiri. Amakuta tsitsi lililonse pang'onopang'ono, ndikumupatsa mphamvu zake zonse. Ngakhale payekhapayekha, thunthu lirilonse kuchokera kupangidwe kwake limatha kutsitsimutsa tsitsi lomwe lakhudzidwa, ndipo onse pamodzi amachita zodabwitsa.

• Fructose imathandizira kubwezeretsa kapangidwe ka tsitsi ndikulimbitsa.
• Chifukwa cha shuga, ma curls amakhala osalala komanso osalala.
• Vitamini B2 (riboflavin) ithandizanso kuiwalako za kunenepa komanso kunyowetsa malangizowo. Amasinthasintha zochitika za gwero la sebaceous.
• Folic acid imagwira ntchito ngati pakukula.
• Vitamini B5, yomwe ili ndi calcium, imapangitsa tsitsili kuwala.
• Mothandizidwa ndi chitsulo, kufalikira kwa magazi kumayenda bwino.
• Popewa kufinya kwa tsitsi, potaziyamu amathandizira kuti lizinyowa.

Chifukwa cha zovuta izi, chigoba cha tsitsi chokhala ndi uchi chakhala njira yotchuka kwambiri yobwezeretsanso kukongola kwa tsitsi. Ndizoyenera pafupifupi anthu onse. Kupatula okhawo ndi omwe omwe njuchi zimapangira zomwe zimayambitsa mavuto. Chifukwa chake, ndikofunikira kugwiritsa ntchito mayeso musanagwiritse ntchito: ikani maswiti ochepa kumbuyo kwa dzanja ndikudikirira mphindi 10. Ngati khungu silinasinthe, mutha kugwiritsa ntchito bwino chida chokongola ichi.

Zithunzi: masks atsitsi ndi uchi (zithunzi 25)

Momwe mungagwiritsire ntchito chinthu chapadera

Zinthu zilizonse zodzikongoletsera ziyenera kugwiritsidwa ntchito moyenera. Kuti maski a tsitsi, ndikofunikira:

• ziyenera kugwiritsidwa ntchito pokhapokha ngati ma curls omwe atsukidwa bwino ndikuwuma pang'ono ndi thaulo.
• zotsatira zake zidzakhala zothandiza kwambiri ngati mutatha kuyika mankhwala pamutu panu, kuvala chikwama cha pulasitiki ndikumangirira mpango
• ngati, malinga ndi mankhwala, uchi utha kusungunuka m'madzi, ndiye kuti kutentha kwake sikuyenera kukhala kwakukulu kuposa 37 °. Kutentha kwambiri sikungowononga makhalidwe abwino, komanso kumapangitsa kukhala koopsa.

Zosakaniza Zabwino

Pali njira zambiri zosiyana siyana zogwiritsira ntchito uchi pa tsitsi. Zimabweretsa maubwino osaphatikizanso kophatikiza ndipo ndi gawo lalikulu la maphikidwe onse. Koma pali chinthu chimodzi chofunikira - mankhwalawo ayenera kukhala achilengedwe.

Iyi ndi njira yosavuta. kudyetsa tsitsi ndi mavitamini ndi mchere. Kusamba kwamadzi, yikani supuni zingapo zomwe mumakonda ndikuzipaka pakhungu pabwino, kenako pang'onopang'ono kusuntha kuchokera kumutu mpaka kumalangizo ndi manja anu "uchi". Pambuyo mphindi 10-15, muzimutsuka bwino m'madzi ofunda. Simuyenera kugwiritsa ntchito shampoo, uchi samangodyetsa kokha, komanso kuyeretsa ma curls. Ndipo pamapeto pake, tsitsi louma limalimbikitsidwa kuti lizitsuka mu decoction wa chamomile, ndi mafuta m'madzi ndi supuni ya mandimu. Njira zoterezi zitha kuchitika kamodzi pa sabata.

Tsitsi louma komanso logawanika lingapangidwenso ndikuwonjezera ma yolks. Pamafunika izi sakanizani supuni zitatu za uchi ndi yolks awiri ndikugawa wogawana pamutu ponse. Pambuyo pa mphindi 20-25, chotsani kapu yotenthetsera, sansani mizu pang'ono ndikutsuka chigoba. Kuti muchite zambiri, mutha kuwonjezera madontho ochepa a mafuta a aloe osakaniza ndi kutsuka ma curls mu decoctions a mankhwala azitsamba. Pakatha mwezi umodzi wogwiritsa ntchito chida ichi, tsitsi limakondweretsa mawonekedwe abwino komanso owoneka bwino.

Ndikofunika kugwiritsa ntchito uchi popaka tsitsi. kuphatikiza ndi mandimu. Acid imachotsa bwino mafuta ochulukirapo ku khungu, ndipo uchi umalimbitsa ndikukhalitsa anyezi. Lamulo lofunikira pakugwiritsa ntchito chigoba ndi kutsatira nthawi ya njirayi. Ndimu ndi chinthu chankhanza ndipo ngati sichichotsedwa pa nthawi, khungu losalala pamutu limatha kuvutika.

Mu chidebe, sakanizani supuni ziwiri za uchi wofunda ndi 50 g ya mandimu. Chifukwa chosakaniza Zogwiritsidwa ntchito m'njira ziwiri:

1. mpaka kumizu, ngati nsonga za ma curls zikadakhala zouma ndi mutu wowala.
2. kutalika kokwanira, ngati tsitsi lonse lili ndi mafuta.

Munthawi zonsezi, pambuyo pa mphindi 25-30, osakaniza amayenera kutsukidwa ndikuchapa mutu ndi madzi ofunda ndi mandimu. Chinsinsi ichi chimapangitsa kuti pakhale masiku angapo kuti muthe kuyenda ndi ma curls okongola, osawasonkhanitsa mchira tsiku lachiwiri mutatsuka.

Mutha kugwiritsa ntchito chigoba cha tsitsi la uchi kunyumba m'malo mwa shampu wokhazikika. Kuti muchite izi, muyenera koyamba kukonzekera supuni zitatu za kefir ndi supuni imodzi ya mpiru wouma. Kusasinthika kwa osakaniza kuyenera kukhala kirimu wowawasa wowawasa. Kenako pang'onopang'ono yambitsani dzira limodzi, supuni ya uchi ndi supuni ya mafuta.

Maski imayikidwa kwa mphindi 10 kudutsa kutalika konse kwa ma curls, kuvala chikwama ndikukulunga mutu ndi mpango. Sambani, monga nthawi zonse, ndi madzi otentha otentha. Chifukwa cha "shampoo" yachilengedweyi, ma curls amayamba kuchepa, siyani kugonja, kukhala ofewa komanso opanda nzeru.

Kukula kofulumira

Chigoba chachilengedwe cha kukula kwa tsitsi ndi uchi sichovuta kulimbikitsa mababu, ndikupanga ma curls akukula mwachangu kwambiri. Chinsinsi ichi chimapulumutsa bwino vutoli ndi tsitsi lopanda bwino. Kwa miyezi iwiri, kutalika kwa ma curls ukuwonjezeka ndi masentimita 7-10. Kupanda kwake kokha kununkhira kosasangalatsa kwambiri kwa zosakaniza zamankhwala.

Pa grater kapena kugwiritsa ntchito blender, sankhani anyezi mmodzi. Gruel imazunguliridwa ndi sume yabwino ndipo supuni ziwiri za uchi zimawonjezedwamo. Kuti tsitsi la anyezi silimakhala fungo la anyezi musanachitike, mafutawa ochepa a mafuta omwe mumakonda amawathira. Choyamba, osakaniza amapaka kuzika mizu, kenako ndikugawa pang'ono tsitsi lonse. Pamutu, muyenera kuvala kaye thumba, kenako mpango. Pambuyo pa mphindi 45-60, kusakaniza kumatsukidwa, ndipo mutu umatsitsidwa ndi madzi ndikuluma.

Mothandizidwa ndi mpiru kuthamanga kwa magazi kumachuluka ndipo ng'ombe zazing'ono zaubweya "zadzuka," ndipo uchi zimawadyetsa ndi zinthu zabwino. Kuti mukonzekere, muyenera kuchepetsa supuni ya mpiru wouma m'madzi kapena mkaka, onjezani yolk ndi supuni ziwiri za uchi ndi zamkati. Mutha kugwiritsa ntchito osakaniza mizu yokha, chifukwa imawuma kwambiri. Musanayambe ndondomekoyi, onetsetsani kuti mumayika mafuta kumapeto. Kutalika kwa chigoba sikupitilira mphindi 15-20.

Chinsinsi ichi chinabwera kwa ife kuchokera m'mabuku akale azachipatala. Zokhudza zake pa tsitsi ndizodabwitsa.. Amakhala pamaso pake zokongola kwambiri, zopeza zimawala komanso silika, ndipo kukula kwake kumachitika mwachangu kangapo. Zosakaniza: yolk, supuni ziwiri za uchi ndi supuni 1 ya cognac. Ikani chogulitsacho kutalika kwake konse ndi mizu yake, ndipo mutatha kutikita mopepuka, kukulani mutu wanu kwa mphindi 25-30.

Moyeni wamphesa kapena yisiti

Ubweya wosasunthika wa ubweya ungalimbikitsidwe ndi mowa (osatinso) mowa. Kuti muchite izi, muyenera kuphika uchi ndi mowa wa gruel, pang'ono pang'ono kutentha ndikuyika theka la ola lonse kutalika kwa ma curls. Pamaso rinsing, kuti zochita za zosakaniza, tikulimbikitsidwa kutikita minofu khungu. Njirayi imapereka kukongola, mphamvu komanso kuwala kwa tsitsi, ndipo chifukwa cha kukula msanga, mudzayendera pafupipafupi tsitsi.

Mutha kukwaniritsa zotsatira zomwezo, kugwiritsa ntchito yisiti yamoyo m'malo mwa mowa. Mafangayi amathandizira kuti chigawochi chizilowa mkati mwa tsitsi lililonse ndikuchidyetsa ndi mphamvu komanso thanzi. Malinga ndi azimayi ambiri, chigoba choterocho chimatha kupikisana pamayendedwe okonzera mafuta okwera mtengo. Ndipo izi zimangogwira ntchito moyenera, koma mtengo wake udzakhala wotsika kwambiri.

Yisiti yamoyo (1 tbsp. L.) iyenera kuphwanyidwa ndi kusakanizidwa ndi mkaka mpaka pasty. Kenaka yikani uchi ndikuchoka kwa mphindi 30 mpaka 40 pamalo otentha. Kutalika kwa chigoba ndi mphindi 50-60.

Zipangizo Zowunikira Tsitsi

Njira za uchi pa tsitsi sizingathe kungolimbitsa ndi kukonza, komanso kuunikanso ndi ma toni angapo. Mwanjira iyi kusintha hue otetezeka koposa onse. Kuti muchite izi, muyenera:

• madzulo, tsukani tsitsi lanu ndi shampoo yomwe mumakonda, mutatha kuwonjezera theka la supuni ya tiyi ya soda
• futhani mafuta ndi thaulo ndikuyika uchi wofunda pa iwo,
• valani chikwama kapena kapu yosambira, wokutira ndi mpango wakufunda ndikusiya usiku,
• nadzatsuka m'mawa.

Yatsani ma blond curls Mutha kugwiritsa ntchito njira ina. Choyamba muyenera kukonzekera zosakaniza: 100 ml ya madzi, uchi wa 100 g (zipatso za mthethe ndizabwino), 1 tbsp. l sinamoni wouma ndi 1 tbsp. l mafuta a azitona. Ikani kapangidwe kake kutalikirana lonse ndi burashi wa penti ndikuwasiya kwa ola limodzi. Njira iyi yowunikira ndi yofatsa kwambiri komanso, sizisintha mtundu wa tsitsi kwambiri, koma kokha ndi ma toni a 2-3.

Brunette ndi azimayi a tsitsi la bulauni amatha onjezerani kunyezimira ndi khungu lanu lachilengedwekugwiritsa ntchito mitundu ya makangaza. Mu chisakanizo cha dzira la uchi, muyenera kuwonjezera madzi a makangaza owoneka mwatsopano mwa chiyerekezo cha 1: 1: 3. Choyamba, chigobachi chimakololedwa ndikuzika mizu, kenako ndikugawa kutalika kwake ndikusiya kuti mukhutiritse kwa mphindi 30. Izi zitha kuchitika kawiri pa sabata. Kuwala, kunyezimira ndi kukongola zitatsimikizika.

Kugwiritsa ntchito mankhwala othandizira uchi kunyumba ndikosavuta komanso kosavuta. Mutha kusintha zosakaniza, pezani maphikidwe anu. Lamulo lalikulu ndikuti zinthu zonse ziyenera kukhala zapamwamba komanso zachilengedwe.

Zosiyanasiyana zochapa tsitsi

Mavitamini, osapangidwa komanso mafuta a asidi ambiri, komanso mapuloteni omwe amapanga zosakaniza, ndizogwira ntchito zomwe zimaloleza kusamalira ma curls popanda chiopsezo chowonongeka. Kutengera ndi zomwe tikuwona, zinthu zonse zomwe zakonzedwa kunyumba zitha kugawidwa pazinthu zazikulu zisanu:

1. Pokana. Pankhaniyi, ndikofunikira kulimbikitsa babu la tsitsi. Zomwe zimagwira zimayenera kulowa pakhungu, motero zimagwiritsa ntchito dongo la buluu lomwe lili ndi michere ndi yisiti yokhala ndi zinc.
2. Pachulukidwe komanso kukula. Maski oterowo amakhala ndi chidwi komanso chosakhumudwitsa, chifukwa chomwe magazi amafulumira kufika pakhungu, lomwe limanyamula michere ndi mpweya. Mpiru, anyezi, apulo cider viniga, tsabola - chisakanizo cha zinthuzi zimagwira ntchito zodabwitsa, ndipo patatha milungu iwiri mutha kuwona kuchuluka.
3. Poyerekeza magawo. Chigoba chimaphimba tsitsi lililonse ndi filimu yopyapyala yoteteza, yomwe imaletsa kunenepa. Zofunikira zazikulu zopangidwa ndi nyumba zopangidwa ndi ma yolks a mazira ndi gelatin.
4. Kuyambitsa. Chidacho chimakuthandizani kuti musunge madzi osalala motalikirapo. Izi ndizowona makamaka kwa tsitsi louma mutasenda kapena kulola. Kuphatikizikako kumaphatikizapo zinthu zamkaka, buledi wa bulauni, nthochi.
5. Mitundu ya zakudya imayendetsedwa kuti iperekedwe pazinthu zothandizira ku bulb. Maski imakhala makamaka ndi mafuta a masamba (maolivi, burdock, castor). Zakudya zabwino ndizofunikira kwambiri pakachulukana komanso kukula.

Mutha kugwiritsa ntchito mankhwala opangira fakitale, koma wothandizira yemwe payokha amapangidwa bwino. Kwenikweni, zigawo zake zimaphatikizana bwino komanso zimathandizana. Kupatula kuli dongo ndi viniga, zosakaniza wowawasa ndi mazira. Zomwe zimachitika pakhungu posakanikirana zimasiyanitsa zabwino za chinthucho.

Maphikidwe a anthu

Chigoba chokhala ndi mafuta a castor, okonzedwa palokha kunyumba, ndibwino kulimbikitsa kukula ndi kupatsa thanzi kwa tsitsi, ndikuwonjezera kupsinjika. Pophika, muyenera 20 g yamafuta a castor ndi 5 g ya shampu iliyonse. Osakaniza amayenera kupaka tsitsi lonyowa, kuvala chipewa cha pulasitiki ndikukulunga mutu ndi thaulo. Pambuyo ola limodzi, nadzatsuka ndi madzi ofunda. Choipa cha izi ndi fungo lake. Itha kuwongoleredwa poyambitsa madontho ochepa a mkungudza kapena mafuta a rosemary.

Chigoba chokhala ndi mafuta atatu ndi mowa chimakonzedwa motere: sakanizani 20 g mafuta a kokonati, 20 g wa mafuta a jojoba, 10 g yamafuta a burdock, supuni 1-2 za rum ndi madontho anayi a menthol. Kusakaniza kudzakupatsani kuwala ndi kachulukidwe kwa ma curls omwe akuwonongeka chifukwa chosinthasintha pafupipafupi.

Chigoba cha uchi wodwala kunyumba chimathandiza kupewa kutayika. Sakanizani zigawo zonse mu 1: 1, onjezani 1 yolk yolusa ndikupera kumtundu wowola. Osakaniza amayenera kugawidwa mu wosanjikiza wowonda motsatana ndi kukula kwa tsitsi, kulabadira makamaka muzu. Valani chipewa chofunda kwa ola limodzi ndi theka, kenako ndikusamba tsitsi lanu mosamala. Njira yabwino ndi mwezi umodzi komanso pafupipafupi katatu pa sabata.

Chigoba cha India chachulukidwe komanso kukula. Gawo lofanana, pogaya ufa wa basma wachilengedwe ndi henna mpaka yosalala. Thirani madzi otentha ndikusiya kwa mphindi 10-15. Mu mbale ina, sakanizani dzira la dzira ndi 30 g wa koko ndi 30 g la mafuta a burdock. Ikani gawo ku scalp ndikugawa zotsala pazingwe. Patulani mphindi 60-90 pansi pa kapu yotentha, muzitsuka ndi shampu iliyonse. Popewa kuderera kwambiri, kumapeto kwa njirayi ndikofunikira kuti muzitsuka tsitsilo ndi decoction wa nettle kapena madzi wamba, acidified ndi mandimu.

Chigoba cha uchi chimagwira mozizwitsa ma mphete ometa komanso opanda moyo, kuwapatsa kuwala ndi gloss. Kukonzekera nyumbayo kunyumba sikovuta. Kuti muchepetse kukula, muyenera: 1-2 mitu ya adyo wokulirapo, supuni 1 ya uchi wa linden, supuni 1 ya madzi a aloe. Sakanizani zonunkhirazi ndikuyika mafuta pamutu wotsukidwa kumene, ndikofunikira kuti muzitsuka popaka mankhwala osagwiritsa ntchito shampoo kapena broths. Osadandaula kwambiri, apo ayi sizingakhale zovuta. Nthawi yayitali yotsatila sizidutsa theka la ola.

Uchi ndi mkaka njira yodulira zamkati. Dilute 15-20 g ya yisiti mu 100 g wa mkaka wofunda pang'ono. Lolani osakaniza kuti "apumule" kwa theka la ora, kenako onjezani uchi wa 75 g, sakanizani, pakani muzu woyambira tsitsi ndikusamba ndi decoction wa masamba a birch mu ola limodzi. Zowonjezera zina ndizowunikira kwa zingwe zachilengedwe.

Kuphatikizika kwa mpiru kulimbikitsa kukula: 20 g ya yisiti, 5 g ya nzimbe, 10 g ya mpiru ndi 100 ml ya madzi, sakanizani ndikumafalikira kumutu ndi osakaniza. Chifukwa cha chida ichi, kuyenda kwa magazi kupita ku matsitsi a tsitsi kumatsimikizika, ndipo njira zopatsa thanzi zimayambitsidwa.

Njira ina yothandizira kupangira mankhwala a salon kunyumba ndi masks ozikidwa pa yolk ya mazira. Sangobwezeretsa kapangidwe kake, komanso kumenya nkhondo. Pachulukidwe ndi kukula kwa mkaka ndikofunikira kutenga yolks ziwiri ndikuzipaka ndendende kudzera tsitsi. Ingowani ola limodzi kawiri pa sabata, ndipo tsitsi lanu limawoneka lathanzi komanso lopangidwa bwino. Powonjezera supuni 1-2 za adyo wosankhidwa ndi 10 g ya madzi a aloe, mutha kukwanitsa kuwonekera kwambiri.

Yisiti ya yisiti ikulimbikitsidwa kugwiritsidwa ntchito masiku atatu aliwonse kwa miyezi iwiri. Kenako muyenera kupuma kwa miyezi itatu. Izi zidzakulitsa kuthekera kwa malonda popanda kuzolowera gawo logwira. Ndi yothandiza kukula ndi kachulukidwe kogwiritsa ntchito yisiti yomwe imapangika pa decoction yamankhwala azitsamba. Kuti muchite izi, tengani nettle yatsopano, kuthira madzi otentha kwa theka la ola, kupatula madzi, ozizira kwa kutentha kwa firiji. Kuchepetsa 20 g shuga, 50 g ya yisiti ndi 1 yolk m'madzi. Asiyeni azingoyendayenda kwa mphindi 30, onjezerani madontho 3-4 amafuta odiririka ndikupaka chigoba kukhala choyera, chonyowa tsitsi kwa mphindi 40. Kenako muzimutsuka bwino ndi shampu.

Monga mukuwonera, zodalirika komanso kutsimikiziridwa pazaka zazaka zopangidwa ndi tsitsi zimatha kupangidwa mosavuta kunyumba. Popanda ndalama zowonjezera, msungwana aliyense amatha kuwoneka wodabwitsa. Kuti muchite izi, muyenera kumadzisamalira nthawi zonse ndikugwiritsa ntchito mphatso zachilengedwe m'malo mopanga zodzikongoletsera.

Ndi mafuta a burdock

Mutha kubwezeretsa kapangidwe kazingwe ndikuyambitsa kukula kwawo mothandizidwa ndi chigoba.

Sakanizani supuni 1 ya uchi ndi supuni ziwiri za mafuta a burdock.

Onjezani madontho 3-4 a rosemary, sage kapena lavender ester.

Tenthetsani osakaniza mpaka 30 ° C, ndikugwiritsanso ntchito tsitsi.

Muzimutsuka pambuyo theka la ola.

Pogaya anyezi yaying'ono mu blender. Sakanizani ndi uchi (4: 1).

Opaka chigoba mizu bwino. Gawani zotsalira motalikirana ndi ma curls.

Sambani pambuyo theka la ola.

Kuchokera ku uchi, aloe ndi mbatata

Finyani madzi ku mbatata imodzi. Supuni ziwiri za madzi osakaniza ndi supuni ziwiri za uchi ndi madzi a aloe. Opaka osakaniza bwino mu mizu.

Pukutani mutu wanu ndi thaulo ndikusunga katunduyo kwa maola awiri. Sambani popanda kugwiritsa ntchito shampoo.

Kugwiritsa ntchito bwino

Ngati mumagwiritsa ntchito pafupipafupi zinthu zogwiritsira ntchito popanga njuchi ku tsitsi, mutha kuyembekezera izi:

• kutaya kuyima
• Zinthu zidzasowa kwa nthawi yayitali,
• Zingwe zamphamvu zidzakhala zofewa komanso zomvera,
• kukula kudzachuluka
• Kuwala kwabwino kudzawonekera
• ntchito za sebaceous glands imakhala yofanana.

Malinga ndi ndemanga zina, chigoba cha tsitsi kunyumba kuti chikule komanso kuchuluka kwa tsitsi lokhala ndi uchi chimathandizira kukula mpaka masentimita 2-3. Zonse zimatengera umunthu wa munthu.

Mitundu yamakono ya moyo komanso kukhalapo kwa zinthu zambiri zakunja sizikhudza tsitsi. Chifukwa chake, amafunikira chisamaliro chokwanira ndi chithandizo. Kugwiritsa ntchito masks a uchi wapadera ndi njira yabwino komanso yosavuta yakhalira wathanzi.

Zinthu zothandiza

Werengani nkhani zathu zina pa regrowth tsitsi:

• Malangizo a momwe mungakulitsire ma curls mutatha kusamalira kapena tsitsi lina lalifupi, kubwezeretsa mtundu wachilengedwe mutatha kusintha, imathandizira kukula pambuyo pa chemotherapy.
• Khalendala yokhala ndi tsitsi lalitali kwambiri ndipo muyenera kudula kangati mukamakula?
• Zomwe zikuluzikulu zimayambira pang'onopang'ono, ndi mahomoni ati omwe amachititsa kukula kwawo komanso zakudya ziti zomwe zimapangitsa kukula kwabwino?
• Momwe mungakulitsire tsitsi mwachangu mchaka chimodzi komanso mwezi?
• Njira zomwe zingakuthandizeni kukula: masamu othandiza kukula kwa tsitsi, makamaka mtundu wa Andrea, mankhwala a Estelle ndi Alerana, madzi odzola ndi zinthu zambiri, shampoo ndi mafuta olimbitsa mahatchi, komanso shampoos zina zokulira, makamaka shampoo activator Golden silika.
• Kwa otsutsa azikhalidwe zachikhalidwe, titha kupatsa anthu wowerengeka: ammayi, zitsamba zosiyanasiyana, nsonga zogwiritsira ntchito mpiru ndi apulo cider viniga, komanso maphikidwe opangira shampoo yakunyumba.
• Mavitamini ndi ofunikira kwambiri paumoyo wa tsitsi: werengani kuwunikiridwa kwa maofesi apamwamba apadera a mankhwala, makamaka kukonzekera kwa Aevit ndi Pentovit. Dziwani zambiri za kugwiritsa ntchito mavitamini a B, makamaka B6 ndi B12.
• Dziwani zambiri zamankhwala othandizira kukula mu ampoules ndi mapiritsi.
• Kodi mumadziwa kuti ndalama zomwe zimaphulika zimakhala ndi phindu pa kukula kwa ma curls? Tikukupatsirani chithunzithunzi cha zopopera zabwino, komanso malangizo ophikira kunyumba.

Tikukupemphani kuti muwone phunzilo la kanema ndikuphunzila momwe mungaphikitsire ndi kugwiritsira ntchito chigoba cha uchi:

Kodi nchifukwa chiyani mafoloko a tsitsi "amagona"?

Mkhalidwe wa mababu mwachindunji zimatengera mtundu wa follicle womwe ukuchititsa kukula kwa tsitsi.

Zithunzizi zikafooka, bulb imayamba kugona kapena kufa, tsitsi limayamba kuwonda komanso kufooka.

Ngati palibe chomwe chikuchitika, nthanoyo imatha kuyimitsa ntchito yake. Zotsatira zake ndizosasangalatsa kwambiri.

Zomwe zimayambitsa mababu ogona:

• Magazi ofooka amayenda mpaka pakhungu,
• Minyewa yotupa kwambiri pakhungu,
• Kugwiritsa ntchito kwambiri zowumitsa tsitsi, mapiritsi ndi umagwirira zodzikongoletsera,

Zifukwa ziwiri zoyambilira ndi chifukwa cha ntchito ya thupi. Kuphwanya kwa magwiridwe antchito ake kumatha kuchitika chifukwa cha nkhawa zomwe zili pamwambazi, komanso kusokonekera kwa mahomoni, kusowa tulo komanso kusowa kwa mavitamini m'thupi.

Kuthetsa vuto la mababu ogona, mwanjira iyi, mutha, kuthetsa zomwe zimayambitsa.

Ponena za kugwiritsira ntchito ma wowuma tsitsi, ma pulog ndi ma chemistry, zinthu pano ndizovuta kwambiri, chifukwa ndalama izi sizimangoyambitsa balbu ya tsitsi, zimayambitsa kuphedwa kwa mafalulowo. Ngati maloto a bulb abwera pa chifukwa ichi, simungachite popanda njira zapadera zodzutsira babuyo.

Palinso chifukwa china chogonera masamba a tsitsi - uku ndikusowa kwa ukhondo wa tsitsi.

Ngati tsitsilo silitsukidwa kwa nthawi yayitali, tiziwalo ta sebaceous timabowola bulb, ndikusiya kulandira oxygen yoyenera. Kuchita shampu pafupipafupi sikungokhala chimodzi mwazofunikira zodzisamalira nokha, komanso kupewa kuti musagone tsitsi.

Kodi zingatheke bwanji kuti tsitsi lizisungika kumutu?

Ngati mukukumana ndi vuto la "kugona" kwa mababu, muyenera kudziwa njira zazikulu zothetsera:

1. Kusisita Pochita tsitsi lanu, yesetsani kumeta tsitsi lanu kapena kumeta tsitsi lililonse. Kusisita kuyenera kuchitidwa kokha ndi tsitsi lotayirira. Ayenera kukhala wokhazikika komanso wamphamvu. Tsitsani khungu lanu nthawi zonse musanatsuke, mukamatsuka komanso mukamaliza. Izi zimakulitsa magazi kupita ku scalp. Komanso, gwiritsani ntchito chida chapadera cha tsitsi ndi mano. Phatikizani tsitsi lawo bwino kutalika konse, kuyambira pamutu. Zingakhale zabwino kupangira massager apadera a mutu. Imawonjezera phindu la kutikita minofu pogwiritsa ntchito mafuta ofunikira,
2. Zakudya zoyenera. Kuti mudzutse matalala a tsitsi lanu osalala, onetsetsani kuti muli ndi vitamini B9 muzakudya zanu. Amapezeka mu zakudya monga kanyumba tchizi, tchizi, yisiti yofulula, nyemba ndi zina zotero. Vitamini wina womwe muyenera kudzutsa mababu ndi vitamini C, yemwe amapezeka mu zipatso za zipatso, currants, kabichi ndi zina.
3. Komanso, zinthu monga zinc, magnesium, ayodini, calcium ndi chitsulo ndizothandiza kwambiri pamafumbo a tsitsi. Ndikofunika kuti zinthuzi zizilowa mthupi mwachilengedwe, ndi chakudya, osati mapiritsi,
4. Ntchito zamankhwala okongola. Ngati mukukumana ndi vuto la kuperewera kwa tsitsi lanu, ndiye kuti njira yabwino kwambiri ndiyo kulumikizana ndi katswiri wazodzikongoletsa, yemwe, potengera momwe tsitsilo limaperekera chithandizo. M'malo okongola, pali njira zingapo zomwe mungadzutsitsire babu. Mwachitsanzo, jakisoni wochiritsa mu khungu ndi mankhwala omwe amaphatikiza zitsamba zamankhwala. Kapena wamisili waluso,
5. Masks a "kudzutsa" apadera. Maphikidwe atsatanetsatane a masks awa afotokozedwa pansipa.

Cinnamon Mask

Pali zosiyana zambiri pakukonzekera kwa chigoba. Ganizirani zosangalatsa komanso zotsika mtengo.

• Njira yoyamba. Tengani supuni imodzi ya sinamoni ufa, supuni zochepa za mafuta ofunikira ndi supuni ya uchi. Kusamba kwamadzi, sungunulani uchi wothira mafuta ofunikira. Pambuyo pake, onjezani sinamoni ndi kusakaniza. Maskiwo amawaikira pakhungu kwa theka la ola. Mutu uyenera kukhala wokutidwa. Pakapita nthawi, chigoba chimatsukidwa.

Ndizofunikira kudziwa kuti sinamoni imayambitsa magazi kupita ku scalp, kotero chigoba ngati chigoba chilichonse cha sinamoni chimatha kuyambitsa kutentha. Ngati ululuwo ndi wamphamvu kwambiri, simuyenera kupirira. Ndi bwino kufupikitsa nthawiyo kapena kuyesa njira ina.

• Njira yachiwiri. Tengani kapu ya mafuta yogati ndikuwonjezera dzira limodzi ndi supuni imodzi ndi theka ya sinamoni ufa. Sakanizani kusakaniza ndikupaka tsitsi. Ikani chophimba kumaso chonyowa. Amadikira kwa theka la ola. Chigoba ichi ndi chothandiza kwambiri osati pa mawonekedwe amatsitsi, komanso mawonekedwe onse a tsitsili.

Bulb ya tsitsi la mustard kudzutsa maski

Mpiru waampiru, ngati sinamoni, umawonjezera kutuluka kwa magazi kumutu, zomwe zikutanthauza kuti zimatha kuyambitsa kutentha. Maski oterowo sayenera kuchitika nthawi zambiri, chifukwa mpiru zimakonda kuuma tsitsi. Komabe, chigoba ichi ndichothandiza kwambiri.

Pofuna kukonzekera chigoba chotere, supuni ya mpiru iyenera kusungunuka mu kapu yamadzi ofunda, osakanikirana kuti mpiru isungunuke, kenako onjezerani yolk imodzi, supuni ya mafuta a mandala ndi theka la supuni ya shuga. Kusakaniza kuyenera kukondoweza ndikusenda, kuziyika pakhungu. Gwirani kwa mphindi 15, ndiye muzimutsuka.

Akaphatikizidwa ndi mpiru, shuga amachititsa chidwi champhamvu choyaka. Apanso, kupirira kupweteka sikuyenera. Tsuka chigoba mukayamba kumva kupweteka kwambiri.

Chigoba cha uchi wokonzanso tsitsi

Kuti mukonzekere, muyenera kutenga yolk imodzi, supuni ya uchi, msuzi pang'ono wa aloe ndi supuni yodziwika bwino. Zosakaniza zonse zimasakanikirana ndikuzisenda mu khungu. Tsitsi liyenera kukhala lopindika. Gwirizani chigoba pafupifupi mphindi 40.

Chigoba cha uchi ndi chabwino chifukwa palibe zoletsa kugwiritsa ntchito. Mutha kuzichita pafupipafupi, zotsatira zake zimakhala pompopompo: tsitsi limayamba kukula mwachangu, limakhala lokwera komanso lamphamvu. Uchi umapangitsa tsitsi kukhala losalala komanso kuwala kwachilengedwe.

Tsopano mukudziwa kudzutsa ma follicles a tsitsi lanu, ndipo ngati mumatsatira malamulo onse ndikusintha tsitsi lanu nthawi zonse ndi masks apakhomo, adzatha kukuthokozani ndi mawonekedwe awo a chic.

Chinsinsi 1. Maski pakukula kwa tsitsi ndi uchi ndi mandimu.

Mask analemba: uchi + mandimu.
Sakanizani msuzi wa mandimu awiri ndi supuni ziwiri za uchi, kenako sungani mosamala zotsatira zakumwambazo. Chigoba ichi chikulimbikitsidwa kusunga mphindi khumi. Imathandizira kukula kwa tsitsi ndikupereka kuwala kosangalatsa. Chigoba cha uchichi chimalimbikitsidwanso kuti chilimbikitse tsitsi lamafuta.

Chinsinsi 2. Maski ndi uchi ndi anyezi kuchokera pakuthothoka tsitsi.

Zomwe zimapangidwa ndi chigoba: uchi + anyezi (adyo).
Chophimba cha uchi choterocho chimakhala choyenera kuthandizira kuchepa kwa tsitsi: kuwaza anyezi wochepa kapena ma clove angapo a adyo mu blender ndikusakaniza misa yambiri ndi uchi muyezo wa anayi kapena umodzi. Opaka chigoba pamizu, agawe ena onse kudzera tsitsi. Ndikulimbikitsidwa kusunga chigoba kwa theka la ola. Kwa tsitsi louma mopitirira, mutha kuwonjezera spoonful ya mafuta aliwonse achilengedwe (masamba a azitona, mpendadzuwa, burdock, etc.) ku maski.

Chinsinsi 3. Chigoba cha uchi kuti tsitsi likule ndi uchi ndi mafuta.

Zomwe zimapangidwa ndi chigoba: uchi + mafuta a maolivi + dzira yolk + cognac (vodka).
Sakanizani yolk imodzi ndi supuni imodzi ya uchi, cognac kapena vodka ndi burdock kapena mafuta a azitona bwino.
Maski imayikidwa theka la ora, kenako ndikutsukidwa ndi madzi ofunda. Izi chigoba chogwira ntchito cha uchi chimalimbikitsa kukula kwa tsitsi ndikulimbitsa, kumachotsa dandruff.

Chinsinsi 4. Maski osowa tsitsi ndi uchi ndi kefir.

Kuphatikizika kwa chigoba: uchi + kefir + cognac (vodka) + anyezi (adyo).
Ndikusowa kwambiri kwa tsitsi, chigoba chakunyumba chija chimagwiritsidwa ntchito: supuni ya uchi wosakanizidwa ndi theka la supuni ya tiyi ya brandy kapena vodka, theka la supuni ya tiyi wa anyezi kapena adyo, supuni ya yogati kapena yogurt.
Gwiritsani chigoba kwa mphindi 30-60. Madzitsuka ndi madzi.

Chinsinsi 6. Chophimba cha tsitsi ndi uchi ndi mafuta a burdock.

Zosakaniza: mafuta a burdock + uchi + viniga.
Chinsinsi cha chigoba chotsatira chopatsa thanzi ndi uchi chithandiza kugawana malekezero. Mutha kugwiritsa ntchito chigoba kumapeto kwa tsitsi.
Sakanizani supuni ziwiri za uchi ndi supuni ya burdock kapena mafuta ena aliwonse achilengedwe ndi supuni ya viniga ya apulo. Opaka osakaniza bwino mpaka kumapeto a tsitsi ndikugwira kwa mphindi makumi atatu.

Chinsinsi 7. Chigoba cha uchi ndi Aloe kuteteza tsitsi.

Zosakaniza: uchi + aloe vera + mbatata.
Ndikusowa kwambiri tsitsi, yesani njira yotsatirayi:
Finyani madzi mbatata imodzi yaiwisi yaying'ono. Sakanizani supuni ziwiri za madzi a mbatata ndi muyeso womwewo wa mandimu ndi uchi. Opaka msuziyo bwino bwino kuzika mizu ya tsitsi mukuchita kutikita minofu. Valani mutu wanu ndi polyethylene ndi thaulo lotentha. Sungani chigoba ichi cha anthu wowerengeka kwa ola limodzi kapena awiri ndikugwiritsa ntchito pafupipafupi kamodzi pa sabata.

Chinsinsi 10. Kubwezeretsa chigoba cha uchi pakukula kwa tsitsi.

Zosakaniza: uchi + oatmeal (phala) + mkaka.
Sungunulani mumadzi osamba supuni imodzi ya uchi, sakanizani ndi supuni ziwiri za mkaka ndi supuni ya oatmeal. Opaka bwinobwino, tsegukirani kutalika konse ndipo pakani khungu. Pukuthirani mutu wanu ndikugwira chigoba kwa mphindi makumi atatu ndi makumi asanu ndi limodzi.

Wokondedwa wa tsitsi lopepuka.

Uchi wagwiritsidwa ntchito bwino ngati njira yopepuka tsitsi chifukwa zokhala ndi hydrogen peroxide.
Chidziwitso: uchi watsopano yekha ndi woyenera kupepuka tsitsi!
Musaganize kuti mothandizidwa ndi uchi mutha kukonza brunette yoyaka mu blonde. M'malo mwake, uchi umatha kuwunikira pang'ono mthunzi wachilengedwe kapena kuchepetsa mavuto omwe adakhalapo kale.
Kugwiritsa ntchito maski ndi uchi kudzakuthandizani kuti musavutike kuzindikira tsitsi.
Chigoba chilichonse chokhala ndi uchi chimakhala chowala, choncho sankhani chinsinsi chomwe mumakonda. Koma kusunga chovala cha uchi pa tsitsi lanu kumatenga nthawi yayitali - osachepera maola angapo. Mungafunike kusiya uchi patsitsi lanu usiku.

Chinsinsi 11. Chigoba cha tsitsi ndi uchi ndi sinamoni.

Zosakaniza: uchi + sinamoni wapansi (ufa).
Onani ngati mukusowa sinamoni.
Tengani zosakaniza chimodzimodzi. Sakanizani uchi wofunda pang'ono ndi ufa wa sinamoni. Gawani tsitsi, tsitsani mutu wanu, gwiritsitsani mphindi 30-60 - kulimbitsa tsitsi, ngati mukufuna kukwaniritsa zowunikira - ndiye kuti mungakwanitse.

Uchi wa kukula kwa tsitsi - masks othandizira uchi wowuma ndi wamafuta owunika: 21

Maski a tsitsi la uchi ndi amodzi mwa ogwira ntchito kwambiri komanso otchuka, omwe amayesedwa nthawi. Uchi ndi wabwino chifukwa cha kukula kwa tsitsi. Ndangosakaniza kirimu wowawasa ndi uchi, chigoba chabwino ndimachipeza tsitsi lowuma

Ndipo chophimba chanyumba chabwino kwambiri chiti kuwonjezera kuchuluka kwa tsitsi?

Ndikutsimikizira - masks a uchi - masks abwino achirengedwe atsitsi labwinobwino ndikubwezeretsa malekezero a tsitsi! Zotsatira zakugwiritsira ntchito uchi pa tsitsi ndizodabwitsa!

Kodi ndi chigoba chiti chomwe chimagwiritsa ntchito bwino kupititsa patsogolo tsitsi ndikupanga chiyani? (thandizani chonde)

Ndikuganiza kuti zimathandizira kulimbitsa tsitsi, muyenera kuyesa zotsekemera za uchi.

Njira yabwino yothandizira khonde ndi adyo.

Kodi muyenera kuthira chigoba ndi kirimu wowawasa ndi uchi kuti utsuke tsitsi kapena musanatsuke?

Lena Garlic kupukusa,

Ndinayesa uchi ndi dzira pa tsitsi lonyowa! Zotsatira zake ndi zabwino! Wokondedwa ubwezeretsa bwino! tsitsi langa limagawika kwambiri ndipo kumapeto kwake kuli ngati malaya osambira pambuyo pakuwala! pambuyo pa uchi, adakhala wofewa ndipo malembedwe ogawikana sadziwika.

Masamba okondedwa apamwamba ndimalangiza aliyense

Sindinafike

Ndipo nthawi yoyamba yomwe ndidayamba kuyika uchi pa tsitsi louma ndi chitsiru. Ntchito yonyansa, mtsuko wonsewo umaphwanyidwa komanso kupakidwa. Ndidakhala ola limodzi, ngakhale chopukutira chikutsikira kukhosi langa .. brrrr .. Koma nditachotsa, kenako ndimatsuka tsitsi langa ndi shampu - lidali ndi mphamvu. Tsitsi limakhala lofewa, lonyezimira komanso loyikidwa bwino. Tsopano ndikuyesera kuthira uchi pa tsitsi losambitsidwa, ndikusakaniza ndi mandimu ndi aloe. Sankhani

Tsitsi limagwa kwambiri ... ndipo ndi chitsiru, tsitsi lochokera ku lakelo mpaka lofiira linkadukidwa (((
kufunafuna chigoba chabwino cha tsitsi ... thandizani atsikana ((* *

Ikani uchi kuti muzinyowa tsitsi lotsukidwa. Itha kusakanikirana ndi mankhwala anu ngati mukufuna. Koma pa tsitsi laiwisi, ndikugawa bwino. Kapena woyamba uchi, pafupifupi mphindi 15, mukamadzisamba kapena mu bafa, ndiye, osasamba mafuta. Zotsatira zake ndizodabwitsa. Kuyesedwa pamilingo yophulika, kumangika kosatha ndikugawana malembedwe

Mwachilengedwe ndimakhala ndi tsitsi lowoneka bwino, kuyambira ndili ndi zaka 14 ndinayamba kudera, kenako bulauni, kenako kusandulika ofiira ndi henna, ndiye ndidayamba kukula ndikuwonetsa pang'ono. Tsopano ndili ndi zaka 18. Mungathe kungoganizira zomwe zinachitika ku tsitsi langa. Kwa miyezi isanu ndi iwiri sindinawakhudze, ndimangopanga zigawo za mafuta a maolivi, ndikuwonjezera Bionet, ndimamwa mavitamini ndikudula mathero pang'ono. Tsitsi likuwoneka bwino - komabe malangizowo amawotchedwa ndipo samawoneka okongola kwambiri!
Anapanga lero chigoba cha nsonga za tsitsi kuchokera ku uchi. Ndidangoyika uchi wofunda kutsitsi langa lonyowa ndikusiya kwa maola 4) ndikhutira ndi zotulukazo. Malangizowo samachita dzimbiri, yang'anani bwino, musafwenthe, ofewa. Kutsiliza: kuyambira ubwana, muyenera kumvera zomwe amayi akunena. Ndipo adachenjeza)

Ndikulangiza aliyense kuti azikola tsitsi ndi uchi.
Ndimawonjezera - supuni 1 ya uchi, supuni 1 ya mafuta owonjezera a maolivi, 1 dzira yolk, komanso mavitamini owonjezera - Agogo a agania.
Zotsatira zake ndi zabwino kwambiri!
Tsitsi limatsika pang'ono, lofewa, komanso lamoyo!
Ndili ndi tsitsi pambuyo pama chemistry ... amawoneka bwino kwambiri.
Ndimapanga chigoba nthawi iliyonse ndikangofika mutu. Ndi kawiri pa sabata kwa mphindi 40-60.

Ndikufuna kuyesa chigoba ndi mowa

1 supuni ya uchi, mayonesi ndi vodika, yikani tsitsi ndikulunga mchikwama, gwiritsani pafupifupi ola limodzi, muzitsuka tsitsi ndi shampu. Ichi ndi chigoba cha kupyola tsitsi ndikuwala.

Ndidapanga chigoba ndi uchi nditawotcha tsitsi langa lonse (kuchoka pamdima wakuda mpaka bulauni). Kubwezeretsanso malangizowo

Ndinkangoyesa uchi wofunda pa tsitsi langa lonyowa, ndikaliisunga kwa ola limodzi pansi pa kanema komanso thaulo. Zotsatira: tsitsili limakhala lofewa, losalala, labwino kuposa lothira mafuta kapena mafuta (ngakhale ndimagwiritsidwa ntchito nthawi zonse). Chigoba ichi chinapangidwa kwa nthawi yoyamba m'moyo wanga.

Zabwino!
Ndimagwiritsa ntchito njira ngati iyi:
-1 tbsp cha mafuta a burdock.
-1 yolk
-1 kagawo ka mkate wopanda mafuta
-Amakhala ndi madzi
-1 tsp uchi
Kugwiritsa:
1) Dulani mkate mumtundu waung'ono.
2) Thirani chilichonse ndi madzi otentha.
3) Kuchoka kwa ola limodzi.
4) Ikani tsitsi kwa ola limodzi.
5) Muzimutsuka kawiri. Kutentha, PAMODZI madzi ofunda.
Zotsatira:
Tsitsi langa ndi 5-7 masentimita pamwezi pamsika.

Amina Dermoto-cosmetologist

Ndimapanga adyo ndi mafuta a masamba, njira yabwino kwambiri yothanirana ndi tsitsi komanso khola.

Zoyambitsa Kukula Tsitsi Losauka

• Kuyatsa pafupipafupi
• Chilola, kugwiritsa ntchito zitsulo, mapira,
• Chisamaliro chosayenerera
• Matenda, kukhumudwa, kupsinjika,
• Kutentha ndi kutentha kochepa,
• Zakudya zoyipa, zakudya.

Ndikofunikira kwambiri kuti mababu "adye" kuchokera mkati, ndiye kuti, chisamaliro chikuyenera kuthandizidwa ndikuwonetsetsa kuti pali masamba ndi zipatso zambiri patebulo.

Kuchepetsa tsitsi

Matenda a bulb nthawi zambiri amapezeka m'modzi mwa milandu iwiri. Zomwe zimayambitsa izi zimatha kukhala nkhawa kapena zimakhudza kwambiri mahomoni.

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zofunikira zomwe zimayambitsa mavuto onse pazilembo zimatchulidwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choopsa ndichakuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

Ngati munthu akukumana ndi zovuta, ndiye kuti malekezero a tsitsi adzavutikadi, popeza minofu imayamba kukhazikika ndipo potero imafinya. Kuphipha kwa minofu koteroko kumakhala koopsa chifukwa kumatha kuwononga mizu.

Zachidziwikire kuti pakapita nthawi zinthuzi zimasowa, koma zophatikizika zimakhalabe zovunda. Chifukwa chake, kuchepa kwa tsitsi kumachitika.

Babuyo imatha kuonda kwambiri chifukwa cha kumva kwambiri kuchuluka kwa timadzi tating'onoting'ono monga dihydrotestosterone, komwe kumatitsogolera pakupanga njira za pathological. Tsitsi likuwoneka kuti "likuchepa", likuchepera kukula.

Ichi ndichifukwa chake tsitsi limakhala loonda komanso limatalika. Nthawi zambiri, tsitsi loonda limakhala lopanda maonekedwe, limawoneka lofooka ndipo limatha kugwa mwachangu.

Dzukani ogona tsitsi!

Malangizo ofunikira:

Choyamba, muyenera kulumikizana ndi trichologist. Ndi iyo, mutha kudziwa mosavuta chomwe chimapangitsa kuti muchepetse kukula komanso kuchepa kwa tsitsi. Kuphatikiza apo, adotolo akupatsirani chithandizo chokwera kwambiri cha tsitsi lanu. Monga lamulo, ndichizolowezi kugwiritsa ntchito mankhwala othandizira komanso kutenga nawo mbali mwanjira zapadera za izi.

Kuwonetsera kutentha

Kutenthetsa khungu kumayambitsa kagayidwe ndipo kumalimbikitsa kukula kwa tsitsi. Pochita njira zamtunduwu, masks ofunda omwe amagwiritsidwa ntchito ndi mafuta opatsa thanzi ndi oyenera, koma mutha kudzipereka kuti musambe wamba. Ndikofunika kuyambitsanso kusamba ndikusisita ndi mafuta ofunikira: izi zimathandiza kupewa kuyanika kwambiri ndikukhazikika kwa khungu. Njira zamadzi zogwiritsa ntchito madzi otentha zimakhala ndi zotsutsana zingapo.

Khungu limafunikira kuyeretsa milingo ya keratinized zosaposa mawonekedwe a nkhope ndi thupi. Mafashoni omasulidwa pamtunduwu amalandira mpweya wabwino kwambiri ndipo umayatsidwa mwachangu. Zopakidwa zopangidwa kale ndi mutu peze zimapezeka zambiri, koma zopangidwa kunyumba sizothandiza kwenikweni, ndipo nthawi zambiri zimakhala zotetezeka, makamaka poganizira kuti pamenepa ndizosavuta kusankha mawonekedwe abwino. Shuga (iyi ndi njira yofatsa) kapena mchere (gome kapena nyanja) nthawi zambiri imagwiritsidwa ntchito ngati chotseka m'miyala yakunyumba. Zowonjezera zimatha kukhala zosiyana kwambiri: zonse zimatengera zomwe munthu amakonda, kupezeka kwa zovuta zomwe zimawoneka komanso kugwiranso ntchito kulikonse. Nthawi zambiri amagwiritsidwa ntchito pamenepa: yogati, kirimu kapena kefir, msuzi wa aloe, uchi, mazira, zipatso zamkati, mafuta ofunikira (maolivi, almond, avocado, jojoba, ndi zina), zonunkhira (tsabola wapansi, sinamoni), apulo cider viniga, dongo la buluu. Nthawi zina zopanga zopindika zimagwiritsidwanso ntchito - zimakhala ndi sopo. Kusenda mchere kumatha kuchitika kamodzi pakatha milungu iwiri ndikupuma kwa miyezi iwiri mukalandira chithandizo chilichonse isanu kapena isanu ndi umodzi. Zopanga zokhala ndi shuga zimakhala zofewa, kotero zimatha kugwiritsidwa ntchito nthawi zambiri.

Masks a khungu

Kukonzekera kwa scalp sikuyenera kusokonezedwa ndi maski a tsitsi. Kusiyana kwake ndikuti masks a pakhungu sayenera kukhala opatsa thanzi kwambiri monga kukwiyitsa komanso kutentha. Amapangidwa kuti apititse patsogolo magazi, zomwe zimatsogolera kudzutsidwa kwa tsitsi. Masks othandiza kwambiri amachokera ku tsabola, sinamoni kapena mpiru. Mukangomaliza kugwiritsa ntchito, mawonekedwe oterewa amachititsa kuti muzimva kuyaka pang'ono komanso ngakhale kuyabwa. Izi ndizabwinobwino, koma ngati malingaliro atakhazikika kwambiri, simuyenera kupirira. Njira zotere ziyenera kusamalidwa mosamala ndipo nthawi yawo komanso kuchuluka kwawo zimayenera kusankhidwa kutengera kulolera kwawo.

Zithandizo zamchere

Koma samalani, okhawo achinyengo amangodziwa kudzutsa mababu ogona, wopanga tsitsi wamba yemwe wamaliza maphunziro a mwezi sangathe kukuthandizani!

Ngati palibe njira imodzi yomwe idathandizapo, ndiye kuti muyenera kulankhulana ndi katswiri yemwe amadziwa bwino kudzutsa mababu ogona komanso vuto lenileni. M'malo okongola ndi malo azachipatala, matekinoloje amakono kwambiri amagwiritsidwa ntchito. Zotsatira zake nthawi zambiri zimakhala 80-100%. Zonse zimatengera mkhalidwe woyambirira wa tsabola tsitsi ndi zotsatira za mayesowo.

Zomwe zimayambitsa kuchepa kwa tsitsi zimatha kukhala zosiyana kotheratu: kuchokera pamtundu wamtundu wamtsogolo kupita ku matenda oopsa.Masks wamba ndi ma peels amatha kuthandiza munthu m'modzi, ndipo wina ayenera kumwa mavitamini ndi mankhwala angapo, zosankha zodzuka ndi anyezi - kwambiri, koma zingakhale zovuta kupeza omwe akukuyenererani.

Kodi kudzutsa mababu matalala kuti muchepetse tsitsi? Choyamba, muyenera kulabadira moyo wanu. Ambiri samasilira zakudya zoyenera komanso masewera pakukwaniritsa mutu wakuda. Ndikofunikira kuti muchepetse zovuta zomwe zimakhala ndi zovuta pa tsitsi komanso thanzi lathunthu.

Darsonval

Mpaka 80% ya anthu amakhala ndi mavuto atsitsi kapena khungu. Kuphatikiza apo, pali milandu yambiri yothothoka tsitsi, zifukwa: kupsinjika, kusokonezeka kwa kagayidwe kazakudya, kuperewera kwa thupi, kuperewera kwa thupi kapena kuchepa kwa zinthu zofunika kuziwonera, kuwonongeka kwa tsitsi la mankhwala, kusokonezeka m'matumbo am'mimba, chibadwa chamtsogolo, zina.

Njira imodzi yothanirira ndikupewa kuchepa kwa tsitsi komanso kuchepetsa ntchito za thukuta ndi matuza a sebaceous (choyambitsa chachikulu cha dazi) ndikuuma.

Chifukwa chotaya magetsi, chida cha darsonval chimapatsa mphamvu ma cell ndikulimbitsa mitsempha yamagazi, ndipo kuchokera m'mitsempha yamagazi magazi amayenda kupita kutsitsi la tsitsi. Zovunda zamkati ndi tsitsi zimadzaza ndi mpweya (kudzutsidwa kwa mababu ogona), komanso zimakhudza zolandilira zotupa za sebaceous, zimachepetsa kupanga mafuta. Zotsatira zake kuchepa kwa mafuta m'makanda, dihydrotesterone, yomwe imawononga ma follicles a tsitsi, singapangidwe pang'ono. Tsoka ilo, darsonval ilibe mphamvu pothana ndi vuto la metabolic ndi matenda a ziwalo zamkati, koma ithandizanso kusunga zomwe zikuchitika, kuti zisayipire.

Darsonvalization

Njirayi sikuti yopweteka, koma yosangalatsa. Zokwanira mphindi 10 tsiku lililonse (pafupifupi njira 10) zobwezeretsanso magazi ndi "kudzuka tulo" thunzi tatsitsi - ndikuwonjezera kuchuluka kwawo ndikuthandizira tsitsi linanso kukhala lathanzi, chifukwa chake ndimakhala okongola.

Darsonval idzathandizira kulowetsa kozama zamkati mwa ma ampoules mu khungu. Ma Ampoules samatsukidwa popeza alibe mafuta ndipo motero, osadetsa mutu, zakumwa zoledzeretsa, ndipo michere imadzachita tsiku lina.

Osadikirira zotsatira zake nthawi yomweyo. Musaiwale kuti kuyambira gawo lodzuka, mpaka kuyamba kwa kukula kwa tsitsi, masiku 21 (masabata atatu) akudutsa. Pambuyo pokhapokha ndikutha kumva kukula kwa tsitsi latsopano ndikuthamanga zala zanu pamutu (mudzamva tsitsi "lakuthwa"). Chithandizo cha Darsonval pakuchepa tsitsi chimapereka zotsatira zabwino kwambiri.

Tsabola wofiyira tsitsi - kutsegulira kukula kwa tsitsi

Chigoba cha tsitsi ndi tsabola ndi chida chapadera chomwe chimachita zinthu zingapo nthawi imodzi. Chifukwa chogwiritsa ntchito pafupipafupi, ma curls amakhala olimba komanso osakonzeka, komanso amapeza mphamvu ndipo amatha kupilira kupanikizika kwa makina. Kodi chinsinsi chake ndi chiyani? Ndipo zonse ndizosavuta! Chinsinsi chake chimapangidwa ndi tsabola wofiyira, yemwe ali ndi zinthu monga magnesium ndi potaziyamu, zomwe zimalimbitsa makhoma amitsempha yamagazi ndikusintha khungu.

Koma zinthuzi sizomwe zimayambitsa kukula. Tsabola wofiyira umakhala ndi mphamvu pa khungu, potero kusintha magazi ndikuchulukitsa kwam'mimba, komwe kumapangitsa kuyenda kwa michere m'maselo a khungu ndikupangitsa njira zomwe zimachitika m'mabowo a tsitsi, chifukwa chomwe "zimadzuka" ndikukula kwa ma curls amayamba.

Kuphatikiza apo, tsabola wofiyira umakhala ndi mavitamini A ndi C. Woyamba umakonzanso, ndipo wachiwiri umateteza chitetezo ku tsitsili, ndikuwapangitsa kukhala osagwirizana kwambiri ndi omwe akunja akunja.

Pazinthu izi, zochuluka kwambiri zimakhalanso ndi chitsulo, zomwe zimatsimikizira kuperekedwa kwa mpweya wofunikira m'maselo a scalp. Ndipo mafuta ofunikira komanso opatsa mafuta amapereka chitetezo ndi hydration.

Poyang'ana koyamba, zikuwoneka kuti kugwiritsa ntchito tsabola wofiira kumabweretsa zowonongeka m'maselo a scalp, chifukwa zimakhala ndi mphamvu yoyaka. Komabe, izi sizowona konse. Mukamagwiritsa ntchito moyenera, tsabola wofiira umangokhala ndi zotsatira zabwino. Kuwotcha khungu kumawonedwa pokhapokha ngati simutsatira zonse zomwe zasonyezedwa mu maphikidwe. Chifukwa chake, muyenera kukhala osamala kwambiri.

Maski ofiira

Mukufuna kulimbitsa tsitsi lanu mwachangu, mukulitse, pangani chigoba cha tsabola wofiira ndi ufa wa mpiru. Mayankho abwino ochokera kwa atsikana amatsimikizira kuti njirayi ndiyothandiza.

• Tengani ma yolks awiri, 1 chikho cha kefir, 1 tbsp. supuni ya mpiru, sakanizani chilichonse,
• Chitani ntchito ku mizu ya tsitsi, kufalikira motalika zonse,
• Mangani mutu wanu, gwiritsani mphindi 40-60,
• Muzimutsuka ndi shampu
• Muzimutsuka ndi decoction wa mtengo wa oak kapena sage.

Maski wokulira wa tsabola akhoza kukonzekereratu pazosakaniza zotsatirazi:

• uchi wa linden - supuni 4,
• tsabola tincture - supuni 1.

Zosakaniza izi zimasakanikirana kuti zitheke misa yambiri, yomwe imakhuthulidwa. Pakatha mphindi 30, chigoba chizichapidwa ndi madzi ofunda pogwiritsa ntchito shampoo.

Chigoba cha tsitsi ichi, tsabola wotentha chimakhala "nyukiliya", popeza pakupanga kwake ogwiritsa ntchito awiri omwe amagwiritsidwa ntchito amagwiritsidwa ntchito nthawi imodzi - tsabola wofiyira pansi ndi mpiru wa mpiru. Zidazi zimatengedwa supuni imodzi ndikuchepetsedwa ndi supuni ziwiri zotentha (osati madzi otentha!) Madzi. Pambuyo pa osakaniza uyenera kusakanikirana ndi mbatata imodzi yaiwisi, supuni ziwiri za shuga ndi supuni ziwiri za masamba kapena mafuta. Chophimbacho chimagwiritsidwa ntchito pamizu ya tsitsi. Pakatha mphindi 15 chimatsukidwa ndi madzi ofunda.

Chenjezo Maski ili ndi tanthauzo lotentha. Chifukwa chake, ngati mukumva kuyaka kwamphamvu pambuyo pake kugwiritsa ntchito, ndikofunikira kutsuka chigoba, osadikirira kutha kwa nthawi yowonekera!

Chigoba ichi ndi njira yabwino osati yothandizira makulidwe a tsitsi, komanso kuti mudzaze ndi mavitamini. Kuti mukonzekere, mufunika mavitamini A ndi E, omwe amagulitsidwa m'mapiritsi, supuni 1 imodzi ndi supuni 2.

Zosakaniza ziyenera kusakanizidwa mchidebe chimodzi kufikira chitsulocho chimapezeka, chomwe chimayenera kuyikiridwa ndi mizu ya tsitsi ndikusambitsidwa pakatha mphindi 30.

Kuti mukonzekere chigoba ichi, muyenera kukonzekera pasadakhale za EQ, chamomile, wort wa St. Mufunika supuni imodzi yokha ya msuzi uliwonse. Ayenera kusakanizidwa onse mchidebe chimodzi ndikuwonjezera supuni ziwiri za tincture wa tsabola wothira msuzi wazitsamba.

Chigoba chimakhala chosasinthasintha chamadzimadzi kuti chikhale chosavuta kugwiritsa ntchito tsitsi la akavalo, chogulitsa chitha kugwiritsidwa ntchito. Chigobachi chimayikidwa kwa mphindi 30, kenako chimatsukidwa ndi madzi ofunda.

Yopisa Tsitsi Masks

Yisiti kuphatikiza mkaka wowawasa

Kupangitsa tsitsi kukhala lolimba, chida chotere chithandiza:

• 1 chikho kefir,
• Supuni 1 ya koko
• Dzira 1

Sakanizani zonse, pakani pakhungu.

Kefir ndi yogati amathandizira kuti tsitsi likhale lakuda, lofunikira, zotanuka chifukwa cha protein ya mkaka. Ndikulimbikitsidwa kusunga masks oterowo kwa ola limodzi.

Pazambiri zama curls, yesani kugwiritsa ntchito chigoba ndi yisiti:

• 1 chikho cha mkaka ofunda
• Supuni 1 yotsekemera
• 1 tbsp. supuni ya uchi.

Sakanizani kusakaniza, ikani malo otentha, gwiritsitsani 1 ora. Kenako ikani mizu ndi zingwe, gwiritsani 1 ora.

Nthawi ikafika yoti muzitsuka mutu wanu, chifukwa chowotcha, konzani decoction wa nettle kapena rosemary ndi 1 tbsp. l apulo cider viniga.

Pangani yisiti yemweyo, ingotsanulirani decoction yazitsamba zakumwambazi m'malo mkaka. Chitani izi kawiri pa sabata, posakhalitsa zotsatira zake zitha kuonekera kwambiri.