Mavitamini a tsitsi Omasulira

Mkazi aliyense amalota tsitsi lowonda komanso lonyezimira. Kuyambira nthawi zakale, kuluka lalitali kwambiri ndiko kumadziwika kuti ndiko woyamba chizindikiro cha kukongola. Komabe, mothandizidwa ndi zinthu zakunja ndi zamkati, tsitsi lopukusira limatha kutaya mphamvu zake zakale, ndikuchepera. Njira yokhayo yophatikizidwa ku nkhani ya kuchira ndi kulandira chithandizo ndi yomwe ingakonze zinthu. Pamodzi ndi masks opatsa thanzi komanso ma shampoos apadera, akatswiri ochita masewera olimbitsa thupi amalimbikitsa kugwiritsa ntchito mavitamini. M'nkhani ya lero, tiona za mankhwala a Revalid mwatsatanetsatane. Malangizo ogwiritsira ntchito awonetsedwanso kwa inu.

Kufotokozera Kwazogulitsa

Mavitamini ovomerezeka amapangidwa ku Hungary. Kunja, ndi makapisozi awiri amitundu iwiri. Zomwe zili ndizopweteka. Mavitamini amadzaza matuza. Aliyense wa iwo ali ndi makapisozi 10. Mtolo wa makatoni ukhoza kukhala ndi matuza 3 kapena 9 awa.

Wopangayo amalimbikitsa kuti azisunga mankhwalawo pamalo owuma osawonekera kwa ana. Moyo wa alumali ndi zaka zitatu. Pambuyo pake, mavitamini sangathe kugwiritsidwa ntchito. Mtengo wa mankhwalawa umasiyana ndi ma ruble 300 mpaka 400, kutengera kuchuluka kwa mapiritsi. Amagulitsidwa pafupifupi maukonde onse a mankhwala, ndipo mankhwala apadera ochokera kwa dokotala safunikira.

Zisonyezero zakudikirira

Mavitamini "Ovomerezeka" malangizo akutsimikiza kutenga pamaso pa zovuta zotsatirazi za tsitsi:

• dazi lonse ndi kugwiritsa ntchito mankhwala pochizira,
• kusokonekera
• kuwonongeka kwamawonekedwe a tsitsi nthawi yapakati,
• kupezeka kwa seborrhea, dandruff.

Kuphatikiza apo, mankhwalawa amatha kutengedwa ngati pali zovuta ndi boma lamatumbo a msomali.

Amadziwika ndi tsitsi ndi misomali

Othandizira zakudya zoyenera amakhulupirira kuti kuchokera ku chakudya munthu amalandila zinthu zingapo zofunika kuti thupi lonse lizigwira ntchito. Komabe, malingaliro awa ndi olakwika. Thupi lathu limatha kutenga mavitamini ndi mchere wambiri 20% womwe umalowa m'thupi. Zinthu zamunthu payekha sizingatengeke popanda zinthu zina. Mwachitsanzo, calcium yochokera ku kanyumba tchizi simalowetsedwa kwathunthu ndi thupi popanda vitamini D.

Omwe amaphunzitsidwa ndi "Revalid" amaika mankhwalawo ngati chida chokwanira chomwe chimachotsa vuto lodzikakamiza ndikuzazitsa thupi ndi michere yofunika. Chifukwa cha kugwiritsidwa ntchito kwake koyenera, ma curls amakhala onyansa komanso osalala. Nthawi yomweyo, maula amisomali amasiya kutulutsa komanso kukhala ndi thanzi labwino. Kuphatikiza apo, chida ichi chimapirira zovuta, kuwuma kwambiri kwa khungu.

Zithandizo zomwe zatchulidwa pamwambapa ndizotheka chifukwa cha buku la Revalid:

1. Amino acids (methionine ndi cysteine) amateteza maselo kuti asatengeke ndi kusintha kwa zinthu mopitilira muyeso, motero amachedwetsa kukalamba kwachilengedwe.
2. Mavitamini a B ndi omwe ali ndi udindo wonyamula michere. Kuchepetsa tsitsi kumadalira motere.
3. Vitamini H amateteza kapangidwe kake ka tsitsi ku zovuta za UV pozungulira, kusintha kwa kutentha.
4. Yotupitsa yisiti imalimbikitsa kukula kwa maselo.
5. Zinthu za Chelating zimapereka kusungunuka kwa zinthu zosafunikira.
6. Linoleic acid, mavitamini a magulu D, E ndi B ali ndi mphamvu yolimbitsa misomali ndi tsitsi.

Komanso, tsatani zinthu zomwe ndi gawo lothandizira la "Revalida". Izi zimathandiza pa ntchito ya chamoyo chonse.

Mlingo

Zotsatira zabwino zogwiritsidwa ntchito ndi mankhwalawa ndizotheka pokhapokha ngati zikugwiritsidwa ntchito moyenera. Momwe mungatenge Zovomerezeka?

Kwa akulu, malangizowo amalimbikitsa kumwa mapiritsi amodzi patsiku. Ndikofunika kuchita izi musanadye kaye ndikumwa madzi ambiri. Kutalika kwa mankhwalawa nthawi zambiri sikuyenera kupitilira sabata ziwiri. Ngati ndi kotheka, pumulani ndikuyambiranso mankhwala. Komabe, malingaliro oterewa ndi okhazikika kwambiri, ndi dokotala yekha omwe angatchule mlingo.

M'matenda apamwamba, makapisozi awiri amapatsidwa mlingo uliwonse, koma katatu patsiku. Njira yochiritsira yolimba ngati imeneyi imatha kupitilira mwezi umodzi. Kenako pumani ndi kumwa mankhwalawa muyezo. Njira ngati imeneyi imatha kusokoneza ntchito ya thupi, chifukwa chake simungachite popanda kufunsa dokotala. Kudzichitira nokha mankhwala sikovomerezeka.

Kuthekera kotheka

Mankhwala aliwonse amakhala ndi malire pakugwiritsa ntchito kwake. Kodi ndi pati pomwe sikuloledwa kugwiritsa ntchito Revalid kwa tsitsi?

1. Kukhalapo kwa hypersensitivity ku zigawo za mankhwala.
2. Zaka mpaka zaka 12.
3. Trimester yoyamba ya mimba.
4. Matenda a impso, chiwindi ndi dongosolo lonse la m'mimba.
5. Matenda osiyanasiyana osachiritsika (mwachitsanzo, chifuwa chachikulu kapena matenda ashuga).
6. Kuchuluka kwa asidi m'mimba.
7. Vitamini akusowa, akupanga motsutsana maziko a endocrine dongosolo kukanika.
8. Matenda a fungus.

Ena mwa malangizowa ndi osakhalitsa, choncho tikulimbikitsidwa kuti mukafunse kwa dokotala musanatenge mavitamini.

Zotsatira zoyipa

Langizo loti "Revalid" likuchenjeza kuti kuphwanya Mlingo kapena kugwiritsa ntchito molakwika mankhwala kumabweretsa zotsatirapo zoyipa. Ochulukira ndizovuta zam'mimba, zomwe zimawonetsedwa m'mimba kapena kudzimbidwa. Poterepa, tikulimbikitsidwa kuchepetsa kumwa kwa mankhwalawa mpaka kapisozi imodzi patsiku. Zomwezi ndizofunikira ngati mankhwalawo akuphatikizidwa ndi mutu komanso kufooka m'thupi.

Zotsatira zoyipa kuchokera ku "Revalid" zitha kuwonetsedwa motsutsana. Muzochitika zotere, mankhwalawa amayenera kuyimitsidwa nthawi yomweyo ndikuyang'ana kwa dokotala. Katswiriyu adzatha kuvomereza yankho la analog lofanananso ndi tsitsi ndi misomali.

Kuchita zinthu zina

Mavitamini a tsitsi ndi misomali "Revalid" sangatengedwe ndi mowa. Madokotala amalangiza kuti asamwe mowa sabata sabata isanayambike komanso nthawi yomweyi itatha.

Mankhwala amachepetsa mphamvu ya mankhwala okhala ndi levodopa ndi sulfonamides. Izi zikutsimikiziranso kufunika kofunsana ndi trichologist asanadutse chithandizo. Chifukwa chake, mutha kuteteza thupi lanu ndikusintha kwambiri tsitsi ndi mbale za msomali.

Zithandizo zina

Malinga ndi kuwunika kwa ma trichologists, Revalid sioyenera aliyense. Anthu ena amadana ndi zotumphukira, ena amadwala mutu wadzaoneni. Muzochitika izi, muyenera kufunsa dokotala. Katswiriyu amasankha mtundu wina wa "Revalid". Njira zamagama ndi: "Farmaton Vital", "Ginvit", "Jeriton", "Wangwiro".

Maganizo a madotolo komanso ogula wamba

Ma ndemanga a trichologists a "Revalid" amapezeka okha ndi mtundu wokongola. Akatswiri amazindikira kuyenera kwa mankhwalawa, kuthamanga kwambiri komanso zochitika zina zovuta. Kuphatikiza apo, chida ichi ndi zotsika mtengo. Chifukwa chake, ogula wamba amatha kumuloleza kamodzi pachaka.

Kodi azimayi amati chiyani atatha Revalida? Kawunikidwe ka kugonana koyenera sikuti nthawi zonse kumakhala koyenera. Komabe, azimayi ambiri amawona kuthamanga kwa mankhwalawa. Ndikusungika nthawi yayitali, tsitsili limakhala lophwaphwa komanso lowuma. "Chosasinthika" pambuyo panjira yoyamba kuvomerezedwa imakonza vutoli. Kugwiritsa ntchito ngati prophylaxis mu kasupe ndi nthawi yophukira amalola kuphatikiza zotsatirazo.

Malingaliro olakwika nthawi zambiri amagwirizanitsidwa ndi kuchuluka kwakukulu kwa zotsutsana. Mwachitsanzo, mavitamini sangathe kugwiritsidwa ntchito pazakudya zoperewera ndi zotupa za m'mimba. Ma pathologies oterewa siachilendo masiku ano, kotero ambiri ayenera kusiya Revalida. Amayi ambiri amafotokoza kuwonjezeka kwa zotsatira zabwino za mankhwalawa pokhapokha atagwiritsidwa ntchito pamodzi ndi masks apadera kuti athandize tsitsi kukula.

Mfundo yogwira ntchito

Kuchita kwa mankhwalawa ndi cholinga chobwezeretsanso zakudya zomwe zimafunikira munthu, poganizira zomwe amamwa tsiku lililonse. Kuphatikiza apo, gwero sikuti ndimapangidwe amtundu wa mavitamini okha, komanso zinthu zachilengedwe zomwe zimapangidwa bwino.

Mankhwala amapezeka mu mawonekedwe a makapisozi.

Piritsi limodzi lili ndi zinthu monga:

1. Thiamine hydrochloride, Vitamini ya gulu B iyi, ndiyofunikira thupi lonse. Zimawonjezera kuchuluka kwa kagayidwe kazakudya mu minofu, zomwe zikutanthauza kuti michere yambiri imawadzera. Imakhala ndi chododometsa mu dongosolo lamanjenje, lomwe limathandiza munthu kupirira kupsinjika ndikukhala okhazikika m'maganizo.
2. Pyridoxine hydrochloride (vitamini B6) ndi calcium pantothenate (vitamini B5), kuwonjezera lipid kagayidwe, kuthandiza kulimbana ndi magazi m'thupi. Ndipo monga mukudziwa, kuchepa kwa magazi kumayambitsa kuperewera kwa oxygen mu minofu, yomwe imakhudza molakwika kukula kwa tsitsi la tsitsi ndi mbale ya msomali, michere imatha kufikira iwo. Mutha kuphunzira zambiri zamapindu a pyridoxine pakukula kwa tsitsi patsamba lathu.
3. Chuma imagwira molumikizana ndi mavitamini a B, ndikuwonjezera mphamvu ngati imagwiritsidwa ntchito limodzi. Mukamatenga chinthu ichi, kulimbikitsa tsitsi lanu ndikuwoneka ngati tsitsi lowala bwino.
4. Zinc, izi ndizofunikira kwambiri ma curls. Kuperewera kwake kumayambitsa khungu lowuma komanso lokhazikika. Ndi antioxidant wamphamvu ndipo amakupatsani mwayi kuti muchepetse mavuto omwe amabwera ndi misomali.
5. MkuwaNdi mchere wotsutsana ndi imvi. Amathandizanso kukonzanso minofu, hemoglobin synthesis. Pokhala ndikusowa, kuchepa kwa magazi kumatha kuchitika.
6. L-cystine ndi DL - methionine ma amino acid ali ndi katundu wobwezeretsa, wogwiritsa ntchito maunomu. Amathandizira kulumikizana kwakumatha, kuchuluka kwa poizoni ndi poizoni.
7. Millet yotulutsa chinthu cholemera kwambiri momwe mumakhala michere yambiri ndi ma macrocell ambiri. Koma zaumoyo wa tsitsi ndi misomali, chinthu chofunikira kwambiri cha bioavais ndi miliacin ndi silicic acid, yomwe ilimo. Amathandizira kubwezeretsa kagayidwe ka lipid ndikuwonjezera kuchuluka kwa kusinthika kwa minofu.
8. Chotupitsa Chamankhwala sinthanso hydrobalance ya scalp, kuthandizira pakupanga maselo atsopano. Amakhala ndi mavitamini B onse ndi E. Mukatenga yisiti, tsitsilo limaleka kutuluka, limakulitsa kukula kwawo. Masks yisiti amathandizira kukulitsa ma curls aatali komanso athanzi; mutha kupeza maphikidwe abwino kwambiri pa tsamba lathu.
9. Para-aminobenzoic acid chimateteza ku mavuto obwera chifukwa cha chilengedwe.
10. Tsatani zinthu mu chelato zovuta zimathandizira pakudzaza masamba ndi michere.
11. Wheat Germ Tingafinye Vitamini E bioavava, yemwe amadziwika chifukwa cha anti-okalamba.

Kupangidwe koyenera kotere kumapereka zotsatira zabwino, kuti zitheke mwachangu zotsatira zosamalidwa ndi ma curls ndi misomali.

Kukhala kothandiza kuti mudziwe: chakudya chomera tsitsi.

Pazomwe zimathandiza

Mankhwala amapereka zotsatira zabwino ndi:

• Mavuto amawonongeka tsitsi chifukwa chakudya kapena mankhwala, zomwe zidapangitsa kuti pakhale kuperewera kwa chakudya chamafuta,
• Mimba (munthawi ya 2 ndi 3 trimester) ndi mkaka wa m'mawere, popeza kuchuluka kwazinthu zofunikira kumafunikira,
• kuvulala kwakuthupi osiyanasiyana, kuchiritsa thupi.
• Tsitsi lopanda moyo, magawo ogawanika komanso kuwonjezeka kwa misomali.

Zofunika! Mavitamini amawathandiza bwino ngati thupi lawafunikira komanso ngati aledzera ndi maphunziro. Koma ngati mavuto okhala ndi tsitsi akuphatikizidwa ndi kusokonekera kwa mahomoni, ndiye kuti mankhwalawo sangathandize.

Vitamini zovuta kugulitsa m'masitolo ogulitsa mafakitale. Mutha kugula ma pcs a 30. kwa ma 440-650 ma ruble kapena ma 90 ma PC. kwa 1200-1600 rubles. Maphunzirowa amafunikira ma PC osachepera 90.

Contraindication

Popeza ichi ndi mavitamini ovuta, ndikofunikira kuti muwone kuchuluka kwake ndi njira yake. Ndikofunika kufunsa katswiri wodziwa zamankhwala kuti mudziwe kuchuluka kwake kwa nthawi ndi nthawi ya makonzedwe.

Pali zingapo zotsutsana:

• kukhalapo kwa thupi lawo siligwirizana ndi zigawo za mankhwala,
• kusalolera payekhapayekha,
• ana osakwana zaka 12, chifukwa cha kuchuluka kwa mankhwalawa.
• trimester yoyamba ya mimba
• ndi kuchulukitsa kwa matenda osakhazikika a ziwalo zamkati, makamaka okhala ndi acidity yayikulu.
• ngati zovuta zimachitika mutatenga Revified:
• kutsekula m'mimba, kutulutsa,
• kupweteka m'mimba
• kudzimbidwa
• zotupa
• mutu.

Muyenera kupewa kumwa mankhwalawa ndikumwa mankhwala othandiza kuyamwa. Ndi zoletsedwa kumwa Revalid ndi zakumwa zoledzeretsa.

Malamulo ogwiritsira ntchito

Pokhapokha mutakhala ndi malingaliro oyipa komanso njira yayitali ya masabata osachepera 9, mutha kupeza zotsatira zabwino, zamuyaya.

Openda ma trikiki amalimbikitsa maphunziro oyenera: 1 kapisozi katatu pa tsiku ndi chakudya kwa masabata 9-12.

Muzovuta, chilolezo cha dokotala, njira yokhala ndi mlingo wowonjezereka imaloledwa: 2 kapisozi 3 katatu patsiku kwa masabata anayi, ndiye kapisozi 1 kwa masabata a 6-8.

Zotsatira zogwiritsira ntchito

Mankhwalawa amapereka zotsatira zabwino sabata yoyamba itatha. Zimakupatsani mwayi wokhudzana kukula, zakudya, makulidwe atsitsi ndi msomali.

Chonde dziwani Asayansi adziwa kale kuti zinthu zambiri zomwe zimatsata zimapereka zotsatira zabwino mukamalumikizana. Ndi chifukwa ichi zomwe zida za vitamini zovuta zimakhazikitsidwa ndikusankhidwa.

Tsitsi likamaliza maphunzirolo limakhala lonyezimira, lotanuka, limakhala lathanzi. Misomali imasiya kutuluka, kukula kwawo kumakulirakulira.

Mitu ya mankhwalawa

Zomwe zimapangidwanso zovuta ndizopezekazi. Koma mu unyolo wamankhwala mungapeze zakudya zowonjezera zamagetsi zolimbitsa ma curls ndi misomali, zomwe zimaphatikizapo zina mwa zinthu za Revalid. Awa ndi mavitamini monga:

Zosasinthika malinga ndi kuwunika kwa makasitomala kumapeza zabwino zokha. Ndi kudya koyenera, ma follicles a tsitsi amalimbitsa, kukula kwawo kumayamba, kutayika kumachitika. Misomali imakhala yolimba.

Shampoo yogwira mtima pakukula kwa tsitsi imathandizira kukula kwa tsitsi lalitali komanso lakuda. Timapereka njira zingapo zoyenera komanso zotsimikiziridwa:

Makanema ogwiritsira ntchito

Mavitamini opanga tsitsi amakula.

Mavitamini abwino kwambiri okulira tsitsi.

The zikuchokera mankhwala

Mavitamini Revalid ali ndi zotsatira zabwino pa thupi la thupi chifukwa cha kapangidwe kake kamene kamaphatikizapo zinthu monga:

Mankhwala amapezeka mu mawonekedwe a makapisozi, chipolopolo chomwe chili ndi gelatin.

• thiamine ndi pyridoxine hydrochloride,
• mavitamini a magulu B ndi H,
• ma amino acid
• kufufuza zinthu
• nyongolosi ya tirigu ndi mapira
• yisiti yachipatala.

Zowonjezera: colloidal silicon dioxide.

Njira yamachitidwe

Vitamini zovuta Revalid imakwaniritsa tsitsi ndi michere, imawapatsa mawonekedwe oyenera, mphamvu, kachulukidwe. Zomwe zimagwiritsa ntchito mankhwalawa zimateteza ma curls ku zikhalidwe za chilengedwe, kubwezeretsa mtundu wachilengedwe ndi kuwala kwa zingwe.

Ma Microelements amathandizira pakutha kwa kuchepa kwa tsitsi, kudyetsa mababu, kulimbitsa chitetezo cha mthupi. Ma antioxidants amachedwetsa kukalamba.Zochita za mavitamini a Revalid amachepetsa:

• kukonza tsitsi,
• kunyowetsa khungu,
• chotsani ma brittle curls,
• kulimbitsa tsitsi.

Yemwe atenge

Mavitamini osinthika amaperekedwa kwa odwala omwe akumana ndi vuto lothothoka tsitsi. Mankhwalawa amathandizira kusintha mkhalidwe wa zingwe ndi maonekedwe a munthu wokhala ndi matenda osachiritsika, kutopa kwa thupi. Madokotala amalimbikitsa kumwa mavitamini azimayi omwe thupi lawo limayambiranso kubadwa ndi kubereka.

Chidachi chimatha kuthana ndi mavuto amtundu wamtsitsi ndi tsitsi, omwe adawoneka ngati chifukwa chogwiritsa ntchito mankhwala kwa nthawi yayitali. Mavitamini ayeneranso kumwedwa ngati mumakumana ndi zovuta zambiri.

Chosinthika chitha kugwiritsidwa ntchito osati kuchiza mavuto a tsitsi, komanso kupewa.

Mavitamini sangawononge thanzi lanu ngati mutsatira malangizo a dokotala.

Momwe angatenge

Musanayambe maphunziro, muyenera kuwerenga mosamala malangizo kapena kufunsa katswiri kuti mupewe mavuto.

Ngati muli ndi vuto lalikulu la tsitsi, tengani mapiritsi awiri katatu patsiku ndi madzi pang'ono. Ngati mankhwalawa amagwiritsidwa ntchito pazolinga za prophylactic, piritsi limodzi katatu patsiku lidzakhala lokwanira.

Njira yovomerezeka imatha miyezi itatu, koma zotsatira zake zikuwoneka kalepambuyomwezi woyamba. Ngati ndi kotheka, pakatha miyezi itatu maphunzirowo akhoza kubwereza. Kuti mupeze zotsatira zofulumira komanso zowoneka bwino, muyenera kugwiritsa ntchito kulimbitsa ndikumanganso maski, kutsuka tsitsi lanu ndi decoctions azitsamba. Muyenera kuphatikiza zingwezo ndi kansalu kakang'ono kwamatabwa, munthawi yakumwa mavitamini, ndibwino kuti musiye ma pads, owuma tsitsi, zopangira makongoletsedwe.

Mtengo mumafakisi

Vitamini tata Revalid ikhoza kugulidwa pa malo ogulitsa mankhwala kapena kuyitanidwa pa intaneti. Makapisozi amagulitsidwa m'matumba a zidutswa 10. Mu phukusi limodzi la makatoni pamatha kukhala matuza atatu kapena 9.

Mtengo wapakati wa mankhwalawa:

• kunyamula zidutswa 30 - ma ruble 300,
• kulongedza zidutswa 90 - 700 ma ruble.

Ndizopindulitsa kwambiri kugula phukusi lalikulu, chifukwa pamenepa mtengo pamutu uliwonse umachepetsedwa kwambiri.

Ndemanga za Makasitomala

Lingaliro lakuwoneka bwino kwa mtundu wina wa mankhwala litha kupezeka mutawerenga ndemanga za odwala omwe adakwanitsa kuyesa okha mankhwalawo.

Mavitamini Revalid ndi njira yothandizira kuti athandize kukonza tsitsi ndi misomali. Chifukwa cha kapangidwe kake kapadera, mankhwalawa amakhudza thupi lamkati kuchokera mkati, amadzaza ndi mavitamini ndi mchere.

Zizindikiro zogwiritsidwa ntchito

• Matenda omwe amaphatikizidwa ndi kutayika kwambiri, kuwonongeka kwa tsitsi, komanso kutsatana ndi kuwonongeka kwa msomali.
• Kufunika kosintha mawonekedwe awo, kutsitsa tsitsi la brittle.
• Kufunika kowonjezereka kwa machulukitsitsi a tsitsi ndi mbale ya msomali yokhala ndi michere.
• Kuchepetsa tsitsi, komwe kumapangidwa motsogozedwa ndi pathogenic chilengedwe.

Mtengo wa mavitamini a Revalid a 30 zidutswa zimasiyanasiyana m'derali 300-350 ma ruble, kulongedza makapisozi 90 kumawononga ma ruble 680-750.

Kupanga Revalida

Kamangidwe ka Revalid ndi motere:

• ntchito yogwira - thiamine hydrochloride, pyridoxine hydrochloride, chitsulo, zinc, L-cystine, kuchotsa mapira, yisiti yachipatala, calcium pantothenate, para-aminobenzoic acid, mkuwa, kutsatira zinthu mu chelate zovuta, DL-methionine, nyongolosi ya tirigu,
• zina zowonjezera - silicon dioxide colloidal,
• kapisozi - gelatin, quinoline chikasu, indigo carmine.

Zotsatira za Revalid pa tsitsi

Zotsatira zamatenda zovuta za vitamini pa tsitsi ndi chifukwa chake kuphatikiza kwamitundu yambirikuphatikiza amino acid, mavitamini, michere ndi michere yazomera zachilengedwe.

Zofunika amino acid Methionine ndi cystine:

• kulimbikitsa kusinthika kwa maselo,
• Tetezani thupi ku zotsatira zoyipa zama radicals,
• kutenga nawo mbali popanga keratin, womwe ndi mtundu wa njerwa womwe umapangidwa monga maziko a tsitsi labwino, khungu ndi misomali.
• limbitsa chitetezo chokwanira,
• kulitsani maselo ndi mpweya
• kuchepetsa tsitsi.

Mavitamini B:

• khalani ndi kuwala kwachilengedwe kwa tsitsi, kudyetsa,
• nyowetsa khungu.

Vitamini H:

• imateteza khungu ku mavuto oyipa a radiation ya ultraviolet.

Isiti:

• sinthani kusunthika kwa tsitsi ndi mbale ya msomali ndikulimbikitsa misomali,
• Tetezani kuzinthu zoyipa zakunja.

Tizilombo ta Wheat:

• magwero achilengedwe a mavitamini A, E, K, chromium ndi selenium,
• Imachepetsa mapangidwe a dandruff, imathandizanso kuyimitsidwa, kupewa seborrhea,
• limabwezeretsa magazi.

Millet ndi Silicon Tingafinye:

• konzanso khungu mkati,
• kuchepetsa tsitsi
• bweretsani mawonekedwe ndi tsitsi
• magawo amagulitsidwa.

Zosathandiza - malangizo

Tengani mavitamini mkati katatu patsiku, 1 pc nthawi kapena chakudya musanadye. Kuchiza kuyenera kupitilira miyezi iwiri kapena itatu. Njira yachiwiri yovomerezeka ndikotheka ndikakambirana ndi dokotala. M'mikhalidwe yovuta kwambiri (ndi kuchuluka, kutsika kwa tsitsi komwe kumatsalira), dokotala atha kukuwuzani maphunziro abwino - 2 ma PC. katatu patsiku mwezi woyamba wa chithandizo, ndipo pambuyo pake tikulimbikitsidwa kuti tisinthe njira yoyamba ya primea (1 kapisozi komanso katatu patsiku). Kuchiza kumachitika pongotsatira malangizo a dokotala.

Njira zopititsira patsogolo zabwino

Kuti mukwaniritse bwino kwambiri chipatala pakubwezeretsa kapangidwe kake ndi tsitsi, pamafunika chithandizo chachitali komanso chovuta. Zosinthika ziyenera kutengedwa ndi maphunziro osapitilira miyezi iwiri mpaka itatu. Ndipo monga zakudya zowonjezera, tsitsi limathandiza Masks ofotokoza masewera olimbitsa thupi, kapena mafuta ena aliwonse opatsa thanzi, tincture wa tsabola wofiira, ginger, uchi, ndi zina zambiri.

Maski ndi ginger ndi mafuta

Muziganiza mpaka osakanizika wophatikizika amodzi wa tbsp. spoonful ya sesame mafuta kapena jojoba mafuta ndi mmodzi tbsp. supuni ya mbatata yatsopano yosenda. Thirani osakaniza pakhungu ndikusiya pafupifupi theka la ola. Pambuyo pake, misa imayenera kutsukidwa makamaka mosamala. Zotsatira zimatheka chifukwa cha mphamvu yolimbikitsa ya ginger. Mafuta amateteza khungu kuti lisakwiye.

Maski yochokera ku tincture wa tsabola wofiyira

Popanga muyenera tincture wa tsabola wofiira, mafuta a azitona, yolk imodzi ndi uchi wa maluwa. Zigawozi zimaphatikizidwa mosiyanasiyana. Osakaniza umagwiritsidwa ntchito pafupifupi 30-30 mphindi. Kuti mukwaniritse bwino, ndikofunikira kukulunga mutu mu pulasitiki, ndikukulunga thaulo lofewa pamwamba. Tsabola wofiira amakhalanso ndi zinthu zolimbikitsa. Koma samalani, chigoba ichi sichiyenera kugwiritsidwa ntchito ngakhale ndikuwonongeka pang'ono kwa khungu. Ngati khungu liyamba kuyaka kwambiri munthawi yogwiritsira ntchito, ndiye kuti muzitsuka bwinobwino.

Kutulutsa Fomu

Mavitamini ovomerezeka amapezeka mu mawonekedwe a capule. Phukusi limodzi lili ndi mitundu 30 yosungidwa, yomwe mkati mwake mumayika zinthu zofunikira. Chifukwa cha kumasulidwa kwamtunduwu, zovuta ndizosavuta kutenga, ndipo kuchitapo kanthu ndikutali kuposa kwa mankhwala omwewo omwe amapangidwa mwanjira ya mapiritsi.

Zothandiza katundu

Zomwe zimagwira popanga multivitamin zimakhala ndi zotsatirazi:

• sinthani kagayidwe kachakudya njira,
• sinthani kapangidwe ka ma curls,
• kuchepetsa kutsika
• sinthani mawu ochepa, ma misomali,
• chepetsa kuchepa kwa tsitsi,
• onjezani kukana kwa ma curls ku mphamvu ya mankhwala: madontho, ultraviolet, x-ray.

Sizingatengedwe liti?

Malangizo ogwiritsira ntchito mankhwalawa akuwonetsa kuti sangatengedwe pazinthu monga:

• fungal matenda a misomali,
• kutupa kumayambitsa kapangidwe ka mbale ya msomali,
• kusowa kwa tsitsi kumayambitsidwa ndi kuphwanya kwa kagayidwe kazinthu ka ma cell m'thupi,
• thupi lawo siligwirizana.

Ndikofunika kuti musayike pachiwopsezo ndipo ngati pali chidziwitso chodziwikiratu kapena chotsatira, sinthani zovuta ndikuchitanso chimodzimodzi, koma ndikulemba kosiyana.

Zotsatira zoyipa

Zotsatira zoyipa zimachitika nthawi zambiri ngati mlingo woyenera wa tsiku ndi tsiku umaperekedwa. Izi zikuphatikiza:

• kuwonekera kwa thupi lawo siligwirizana,
• mavuto a dyspeptic.

Zikatero, muyenera kufunsa dokotala kuti akalandire chithandizo, komanso kuti mupeze ngati mukufunikira kusiya kumwa Revalida.

Malamulo osungira

Ma multivitamini ayenera kusungidwa m'malo owuma, amdima. Kutentha kumeneko sikuyenera kupitirira 25 ° C. Sayenera kupezeka kwa ana ndi nyama. Alumali moyo wazovuta ndi miyezi 36 kuyambira tsiku lopangira. Atamaliza, kugwiritsa ntchito makapisozi ndizoletsedwa.

Mtengo wa mavitamini a Revalid umasiyana kuchokera pa 340 mpaka 900 rubles. Zonse zimatengera kuchuluka kwa makapisozi omwe amakhala m'makatoni, komanso m'dera lokhalamo wodwalayo.

Mankhwala ofanana ndi omwe afotokozedwa ndi zomwe zimachitika pakhungu la munthu ndi awa:

Kumayambiriro kwa kugwiritsa ntchito kwawo, muyenera kufunsa dokotala kuti akupatseni malangizo, popeza pali mfundo zingapo zoletsa kugwiritsa ntchito kwawo.

Malingaliro okhudza mavitamini ambiri amakhala abwino. Pafupifupi aliyense amadziwa kusintha kwa tsitsi ndi misomali poyambira kugwiritsa ntchito kwawo. Anthu amawonetsa kuti mankhwalawa ndi othandizadi tsitsi, chifukwa amathandizira kukula kwawo, amapangitsa kuti minofu ikhale yolimba, yotsika, yonyezimira. Komanso, zotere zimatheka ngakhale osagwiritsa ntchito zodzikongoletsera zaluso.

Zomwe zili bwino: Pantovigar kapena Revalid?

Amadziwika kuti Pantovigar ndi Revalid amawona mavitamini abwino kwambiri a tsitsi. Ogwiritsa ntchito nthawi zambiri amaganiza kuti asankhe yani. Ndikofunika kulabadira zomwe zimapezeka m'malo ovuta. Pantovigar ili ndi zida zokwanira za keratin zomwe sizili mu Revalid. Komabe, izi sizitanthauza kuti imodzi mwa mankhwalawo ndi yoyipa kuposa ina. Onsewa ali ndi zisonyezo komanso zophwanya, malinga ndi momwe amalembera akatswiri.

Malangizo ogwiritsira ntchito

Fomu yotulutsira: Mavuto ovomerezeka a vitamini amapangidwa mwanjira ya mapiritsi a gelatin. Thupi la kapisozi limakhala ndi mtundu wobiriwira wopepuka, ndipo chivindikirocho chimapangidwa mu mtundu wobiriwira wakuda. Mapiritsi aliwonse amakhala ndi ufa wofiirira wachikaso wokhala ndi maonekedwe a kuwala kapena mumdima wakuda ndi fungo linalake. Makapisozi amadzaza matuza a zidutswa 10. Muzipatala, zitha kugulidwa m'makatoni, okhala ndi matuza atatu a zipolopolo 30 kapena 9 mapiritsi 90.

Vitamini wosasintha:

1. Mavitamini aphatikizira akupanga mbewu.
2. Zinthu zomwe zimapanga mankhwalawa zimapangitsa metabolic njira, zimakhala ndi phindu pa chikhalidwe cha ma curls ndi misomali.

Zomwe mavitamini a Revalid akuphatikiza ndi gulu B riboflavins:

1. Para-aminobenzoic acid, B10. Imalepheretsa imvi kuyamba ndi kubwezeretsa mtundu wachilengedwe wa ma curls.
2. Pyridoxine hydrochloride, B6. Zimathandizira kulimbitsa zingwe. Zimalepheretsa kupangika kwa dandruff komanso zimateteza khungu ku kutupa. Zimathandizanso kuyabwa ndi redness.
3. Kashiamu pantothenate, B5. Imakhala ndi mphamvu pathupi lonse la munthu. Imalimbikitsa mapangidwe a mahomoni omwe amapangidwa ndi ma adrenal glands. Zimalimbikitsa chitetezo chathupi. Imachepetsa ukalamba. Kuchulukitsa kukula kwa ma curls, kuteteza kuwonongeka kwawo. Chifukwa cha calcium pantothenate, kapangidwe kazingwe kamalimbikitsidwa, amatetezedwa kuti asatayike. Chidacho chimapatsa mphamvu ubweya, kusalala ndi mawonekedwe okongola.
4. Thiamine hydrochloride, B1. Pali lamulo la lipid metabolism, lomwe ma membala am'mimba amatetezedwa ku poizoni yemwe amatulutsidwa panthawi ya peroxidation.

Mamineral amaphatikizidwa ndi Revalid:

1. Methionine. An aliphatic amino acid omwe amachititsa kuti apangidwe a epinephrine ndi creatinine.
2. Chistin. Amino acid, yomwe imayambitsa njira yoyeretsera thupi ndikuteteza ku cheza cha ultraviolet.
3. Tsatirani zinthu mokhazikika. Izi ndizophatikiza za mchere womwe umakhala ndi ma acid ndi ma organic zinthu zomwe zimapangitsa kuti mayiyo azigwiritsa ntchito gawo limodzi la matumbo amodzi amodzi osungunuka a zinthu.
4. Zinc Ndi chinthu chapadera chomwe chitha kupititsa patsogolo unyamata wa maselo. Amapanga ntchito ya kumaliseche ndi kapamba, imakhudza gland.
5. Mkuwa. Ndi gawo lofunikira popanga kollagen ndi elastin wachitsulo. Amapereka okosijeni kuzinthu zosiyanasiyana zamthupi.

Kuphatikiza apo, Revalid ya tsitsi imaphatikizanso izi:

1. Nyongolosi ya tirigu imachotsedwa. Izi zimaphatikizapo mavitamini A, B12, B2, E, D. Amathandizira pakhungu. Kuphatikizidwa kwa Revalid kumaphatikizapo allantoin, glycolipid, phospholepide, selenium, triglyceride, yomwe imasunga thanzi la misomali ndi tsitsi.
2. Millet yotulutsa. Ili ndi silicon yochulukirapo pamachitidwe ake ogwiritsira ntchito ndi polyunsaturated omega-3 acid. Chifukwa chake, pali kuthandizira pakukhazikika kwa khungu komanso kulimba. Choyimira chimathandizira kukonzanso kwa ma cell a khungu. Kugawika kwa khungu kwa follicles tsitsi kumayambitsa.
3. Yisiti yachipatala. Amateteza kapangidwe ka tsitsi tsitsi kuti lisawonongedwe.
4. Kuphatikizika kwa vitamini kumalimbikitsidwa ndi colloidal silicon dioxide. Maziko a chipolopolo ndi gelatin. Indigo-carmine ndi quinoline chikasu adagwiritsidwa ntchito ngati sensitizer.

Ndibwino - Pantovigar kapena Revalid?

Chimodzi mwazomwe zimafanana ndi mankhwalawa Pantovigar. Mtengo wapadera wa mankhwala omaliza mu keratin. Kwa iwo omwe alibe mavitamini ambiri, yankho ku funso: "Chabwino ndi chiani: Pantovigar kapena Revalid? " - ndizachidziwikire. Akatswiri amalimbikitsa izi. Ndi wolemera multivitamin zovuta zomwe zimapatsa tsitsi ndi misomali zakudya zofunika.

Ndemanga zovomerezeka

Ndemanga za Revified Report kuti chida ichi ndi chothandiza makamaka ku misomali. Imawongolera mkhalidwe wawo koyambirira kwa maphunzirowo. Ndemanga za Vitamini Revalid pakukula kwa tsitsi nthawi zambiri zimakhala zabwino. Ndi ena okha mwa omwe ayesera njira yodutsayi omwe amadandaula za kupwetekedwa mtima.

Kwa tsitsi, ndemanga za madotolo za Revalid ndizabwino. Akatswiri ambiri amalimbikitsa chida ichi kwa odwala awo.

Ndemanga zina za Revalid, zomwe zimapezeka pa intaneti, zimakhala ndi zithunzi pazotsatira. Nawa ena a iwo pano.

Chithunzi cha zotsatirazi mutatha kugwiritsa ntchito mankhwalawa kuti tsitsi likule.

Mtsikana wina adasindikiza chithunzi patatha mwezi umodzi atamwa mankhwalawo.

Pamalo ochepera tsitsi patatha milungu 4, atsopano adayamba kuwoneka.

Kodi chimayambitsa tsitsi ndi chiyani?

1. Kupsinjika, makamaka ngati kudwala. Monga mukudziwa, nkhawa iliyonse imayendera limodzi ndi kutulutsidwa kwa adrenaline m'magazi. Izi zimabweretsa kutsekeka kwamitsempha yamagazi, kuphatikizapo yomwe imayandikira papilla. Zakudya zamafuta zimasokonekera, kuperekera kwa mpweya kwa iwo, amayamba kugwa kwambiri. Kodi mavitamini amafunikira pano? Inde, koma osakanikirana ndi sedative. Lemberani pompopompo: ngati zingachitike kuti kuchepa kwa tsitsi kumakhudzana ndi kupsinjika, ndizomveka kupangira mankhwala osokoneza bongo. Mwa njira, kodi mukufuna kuseka? Akatswiri oteteza matendawa amati tsitsi nthawi zambiri limayamba kulowa ngati mukabwereka ndalama. Zikuwoneka kuti thupi limazindikira izi ngati kupsinjika. 🙂
2. Matenda a Endocrine: matenda a chithokomiro, zotupa, ma thumbo tokhala ndi majini komanso kusagwirizana kwa mahomoni.
3. Kubala mwana, pambuyo pake kuchuluka kwa estrogen kumachepa. Nthawi zambiri, zonse zimabwezeretsedwa m'miyezi isanu ndi umodzi. Ngati izi sizingachitike, muyenera kuyang'ana kuchuluka kwa mahomoni.
4. Zofooka ndi kutentha "makandulo" Pakutentha kwambiri, kusintha kwa maselo a papilla la tsitsi kumayima, ndipo patatha milungu iwiri itatha, tsitsilo limayamba kutuluka.
5. Kuletsa kulera kwamlomo. Mayi akayamba kumwa bwino, amatumiza mazira ake ku "Hawaii". Atayimitsa kudya kwawo mthupi, zinthu za estrogen zimachepa, popeza kuti mazira sanachoke ku "tchuthi" ndipo sanaphatikizidwe kwathunthu pantchitoyo.
6. Chuma choperewera magazi. Iron imapereka kutengera kwa mpweya m'maselo, kuphatikiza maselo a papilla. Chitsulo chaching'ono - okosijeni pang'ono - tsitsi likukwera.
7. Kutha msinkhu, kuchuluka kwa androgen kukachuluka, kupanga sebum kumawonjezeka. Kuchulukitsa kwake kumaphimba tsitsi, kumafinya papilla, maselo sangachulukane.
8. Kusiya kwa msambo, momwe kuchuluka kwa ma metabolic mkati mwa khungu amachepera, kuchuluka kwa magawo mkati mwa papilla kumatsikiranso.
9. Kuperewera kwa biotin, iron, cystine ndi chakudya.
10. Kumwa mankhwala, mwachitsanzo, ma cytostatics, omwe amaletsa kugawanika kwa maselo a khansa okha, komanso ena onse. Mwamuna amayamba kuthothoka tsitsi. Koma malembedwe atsitsi samasowa, kotero pakapita kanthawi tsitsi limayamba kubwereranso.
11. Zakudya zopanda nkhanza, matenda okhalitsa omwe thupi limasowa mavitamini ndi mchere wofunikira pakukula kwa tsitsi.
12. Chakudya chamasamba chokha.
13. Matenda momwe mayamwidwe a mavitamini ndi mchere m'matumbo amasokonezedwa.
14. Matenda oyamba ndi khungu.

Tsopano onaninso mndandandawo ndikuganiza:

1. Ndi munjira iti momwe mumafunikira mavitamini azitsitsi?
2. Kodi ndikwanira kuti kudikirira ndipo zonse zibwerera zokhazokha?
3. Ndi munjira iti komwe ndikofunikira kuchiza matenda oyamba?

Kukonzekera kuyankhulaku, ndinayang'ana ndemanga zambiri zamakanema osiyanasiyana a vitamini. Ndipo pafupifupi aliyense: zinathandiza winawake, koma winawake sanawone zotulukapo zake. Chifukwa munthawi zonsezi, chomwe chimayambitsa kutayika ndi OWN.

Ndipereka chitsanzo. Mzimayi amatenga pantovigar ndikufunsa: "bwanji tsitsi lake m'mutu wake silinaime, koma tsitsi lake la thupi linayamba kukula kwambiri?" Iye, mwachidziwikire, amavomereza zovuta. Koma mfundoyi mulibe, koma kuchuluka kwa androjeni, komwe kunayambitsa kuphatikizana kwa alopecia, ndiko kuti, kutsuka tsitsi. Chifukwa chake, pakuyamba, akuyenera kupita kwa endocrinologist.

Ngati mwafunsidwa "china chake kuchokera pakuchepetsa tsitsi," afunseni mafunso osachepera atatu kuti mudziwe chifukwa chomwe izi:

1. Ndi liti lomwe munazindikira kuti tsitsi lanu lidayamba kutuluka?
2. Zisanachitike izi? (kupsinjika, kubereka, chimfine, kadyedwe, ndi zina zambiri)
3. Kodi muli ndi matenda osachiritsika (matenda a endocrine, matenda am'matumbo, ma fibroids, pamapeto pake, mumatuluka magazi kwambiri)?

Funsani wogula kuti ayese mayeso omwe ndidakuwuzani nthawi yathawu. Mwinanso zomwe wogula amatcha kuti tsitsi limatha? Ndipo apa ndizokwanira kupereka zovuta za vitamini-mchere wambiri - kuti zithetse?

Ndipo musaiwale kufotokozera ngati pakadali pano akutenga mavitamini aliwonse kuti mankhwala osokoneza bongo asachitike.

Ngati mukupeza mayankho, koma mulibe matembenuzidwe amomwe zimayambitsa tsitsi, afunseni, "Kodi mumatsuka tsitsi liti? Ndi tsitsi lanji? " Kusamalidwa kosayenera ndi chifukwa china chotsitsira tsitsi komanso mawonekedwe osafunikira a tsitsi.

Chabwino, tsopano titembenukira mwachindunji ku mavitamini.

Ndinayang'ana momwe mavitamini asanu ndi anayi otchuka a tsitsi:

• Zabwino.
• Merz yapadera.
• Zosathandiza.
• Pantovigar.
• Vitasharm.
• Kukongola kwa Vitrum.
• Zimagwirizana ndi Magetsi.
• Zodzikongoletsera Zilembo.
• Dongosolo la mayi. Kwa tsitsi, khungu, misomali.

Ndipo mukudziwa zomwe ndikuuzeni ... Nditasanthula zovuta za multivitamin, sindinapeze kusiyana kotere mu kapangidwe kake, monga pano.

Zopanga zomwe sizinayikemo izi! Nayi pepala la burdock, ndi coenzyme Q10, ndi tiyi wobiriwira, ndi kachilombo ka tirigu.

Ndikufuna kuwona osachepera amodzi ndikumva ndi khutu limodzi momwe kapangidwe ka zida zotere kamapangidwira.

Zikuwoneka kuti, izi zimachitika motere:

Achinyamata a 5-6 (oyang'anira mafakitale, ogulitsa) amasonkhana pagome lozungulira, ndipo woyang'anira malonda akuti:

“Okondedwa anzathu! Tsopano tiyenera kupanga mtundu wapadera wa multivitamin wa tsitsi, womwe ungatipatse mwayi wopeza opikisana nawo: complexes X, Y ndi Z.

Ntchito yathu ndikuwonetsetsa kuti alendo omwe amapita kuzipatala ndi omwe amangogula zovuta zathu zokha.

Malingaliro anu, abwana!

- Ndikofunikira kuwonjezera kuchuluka kwa mavitamini a B m'magawo awiri, ayi, abwinoko, atatu, ayi, ndibwino nthawi 10! Tinena kuti mitundu yayikulu ya gululi imasintha mitundu yonse ya kagayidwe, minyewa yolimbitsa khungu, kutenga nawo mbali popanga collagen, ndikutonthoza. M'badwo wathu wopsinjika, izi zikuyenera kugwira ntchito.

- Ndikupangira kuwonjezera kuwonjezera pa burdock pamenepo! Pali Chinsinsi cha wowerengeka chotere pakutha kwa tsitsi. Chifukwa chake, akawona dzina lodziwika bwino, anthu adzagula malonda athu.

- Ndipo tiwonetsere coenzyme Q10 pamenepo. Amakhala bwino kwambiri tsopano! Tizinena kuti zidzabwezeretsanso tsitsi lanu, kukupatsani mphamvu, kunyezimira, kuwonjezera kuchuluka kwa tsitsi!

"Ndikupangira kuyambanso yisiti." Kuyambira kalekale, anthu akhala akuchotsa tsitsi posakhalitsa.
- Ndendende! Koma tidzazitcha "zamankhwala." Zimamveka zolimba.

- Koma palibe chomwe tachulukitsa kale kuchuluka kwa mavitamini gr. B, ndipo ifenso ndife yisiti komweko?

- Zimapanga kusiyana kotani! Ndiwopanda mafuta oopsa, osungunuka. Koma ndizowonjezera kwa ogula.

Ndipo kenako ndi nkhani yaukadaulo. Bwerani ndi ziganizo zokongola, tulutsani magulu ankhondo ngati oimira achipatala, omwe m'mbuyomu anali kuloweza mawuwa ndi woo-a-la! Vitamini adapita, zomwe zidapita kumeneko, POPER.

Mukukayikira kuti zonse zimachitika motere?

Koma tiyeni tiwone mosamalitsa momwe amaphatikizidwira zovuta izi: Mlingo wa mavitamini a tsiku ndi tsiku amakhala osiyanasiyana nthawi zina. Mutha kutsitsa tebulo ili mwa kuwonekera pa chithunzichi:

Izi zikusonyeza kuti palibe zifukwa zomveka zodziwika kuti zasayansi.

Eya, ndinganenenso bwanji kuti mumakanidwe amodzi a mavitamini B1 a 2.1 mg ndi 2,4 mg, ndipo enawo - mpaka 180 mg?

Mu mtundu umodzi wa vitamini A - 3000 IU, ndi enawo - 16 500 IU?

Cystine mu 10 mg imodzi, ndi ina 150 mg? Komanso, umboni, monga mukudziwa, ndi wofanana! Ndikutha kumvetsetsa kusiyana pakati pa zakudya zapakati pazakudya zamagetsi ndi mankhwala osokoneza bongo. Koma pakati pa mankhwala.

Mwina mungandifotokozere?

Mwachidule, tiyeni tiganizire zamomwe tidzagulitsire zonsezi.

Ndikupangira kusankha njira zowonera mavitamini, kukumbukira izi:

• Tsitsi ndi puloteni ya keratin. Mwa mapangidwe ake, amino acid wamkulu ndi cysteine ​​(= cystine).
• Kutayika kwa tsitsi kumachitika chifukwa cha kuchepa kwa chitsulo, ziyenera kupezedwa kuchokera kunja.
• Amayang'anira kukula kwa tsitsi ndi mafuta ake okhala ndi vitamini B7, kapena biotin.
• Ndi kutayika kwa tsitsi chifukwa cha kupsinjika, Mlingo wawukulu wa magnesium mumapangidwewo udzakhala wothandiza kwambiri.
• Ngati prolfall imalumikizidwa ndi hypothyroidism, ayodini amafunikira.
• Ndipo ngati - ndi chithokomiro chowonjezeka, ndiye kuti chalekanitsidwa.

Kuchokera pazilingaliro izi, tikambirana.

Mavitamini a tsitsi

Zabwino

Mitundu yathunthu ya mavitamini ndi michere ya pakhungu, tsitsi, misomali.

• Kuphatikizikako kumakhala ndi biotin muyezo wokwanira wa 45 μg ndi tsiku lililonse la 50 μg.
• Zambiri zachitsulo.
• M'malo mwa vitamini A, mawonekedwe ake otetezedwa ndi betacarotene.
• Pali cystine, komabe, mu gawo laling'ono.
• Mlingo wa mavitamini B1 ndi B6 ndiwambiri kangapo kuposa zofunika tsiku lililonse.
• Iodini 200 mcg.
• Wopanga amalimbikitsa kuti azitenga kwa mwezi umodzi.

Mapeto:

1. Titha kupanga zovuta zomwe zimapangitsa mavitamini gr. Mu
2. Ndizoyenera ngati vuto la tsitsi limagwirizanitsidwa ndi kuchepa kwa chitsulo kapena kuyamwa kwamatumbo.
3. Mukamavomereza, muyenera kudziwa ngati pali zovuta ndi chithokomiro cha chithokomiro. Ngati "pali china chake, koma sindikudziwa", ndikulimbikitsani zovuta zina popanda ayodini ndikukulangizani kuti muthane ndi endocrinologist.
4. Pogulitsa, ndikofunikira kuchenjeza ogula kuti ayenera kudya pokhapokha kapena atangomaliza kudya, chifukwa nthawi zambiri amayambitsa nseru, kupweteka m'mimba. Mwina chifukwa cha kuchuluka kwa vitamini B6.
5. Kulandila kwa mwezi ndikosamveka malinga ndi magawo a kukula kwa tsitsi.

Mukuganiza bwanji kuti wopanga amalemba zotere? Mwina chifukwa cha zovuta pamimba?

Ma Merz Dragee apadera

Kuphatikizana kwa khungu, tsitsi, misomali.

M'malingaliro mwanga, yoyenera yankho:

• Vitamini C - 150 mg, ndipo amatenga nawo kapangidwe ka collagen - puloteni yayikulu ya kukongola ndi unyamata wa khungu.
• Pali biotin, iron, cystine. Mwa njira, Mlingo wa tsiku lililonse wa chakumapeto ndi wokwera (60 mg), ndipo amapita kukapanga mapuloteni atsitsi - keratin.
• Iron mulinso muyezo waukulu, zomwe zikutanthauza kuti zovuta izi zimatha kugwiritsidwa ntchito pakuthothoka tsitsi chifukwa cha kuchepa kwa chitsulo.

Kodi ndichifukwa chiyani nthawi yolandiridwayo sichinafotokozeredwe? Ndikuganiza kuti sikofunikira kuti mutenge nthawi yayitali. 3 miyezi. Palibenso!

Kwa anthu azaka zopitilira 35, wopanga amalimbikitsa Merz Anti-Age Special Dragee zovuta. Chifukwa chiyani kwenikweni 35? Kodi ndichifukwa chiyani m'badwo uno ndi wodabwitsa? Apa mukuyenda, kuyenda Padziko Lapansi, kenako “bam”, ndi kugunda 35. Zikuwoneka kuti ukalamba wafika. Kufunika koti musinthe mavitamini! 🙂 Koma sindinapeze chilichonse chapadera mu mtundu wa "okalamba".

Zosathandiza

Izi ndizovuta kwa tsitsi ndi misomali.

• Ndizosangalatsa kuti mumakhala kachilombo ka tirigu - komwe kamakhala mavitamini ambiri.
• Ili ndi mulingo wapamwamba kwambiri wa cystine - 150 mg - yofunikira kwambiri yomanga mapuloteni a tsitsi. Chifukwa chake, ndikukhulupirira kuti zosinthika zimatha kusintha mkhalidwe wa tsitsi lowonongeka.
• Kuphatikiza apo, imakhala ndi methionine, amino acid ina yofunika popanga mapuloteni ndi lipids. Ndipo lipids ndiyofunikira pakumangirira miyeso yayikulu ya cuticle ya tsitsi. Mukukumbukira, tinalankhula za nthawi yotsiriza iyi?

Zimasokoneza mayankho a ziwengo zomwe zili ndi mavitamini B6 ambiri. Koma popeza pyridoxine imalimbitsa dongosolo lamanjenje, zitha kuganiziridwa kuti zosinthika ndizoyenera kuchepa kwa tsitsi chifukwa cha kupsinjika.

Pantovigar

Zovuta zimapangidwira tsitsi ndi misomali.

Mulibe cysteine ​​chokhacho, pomwe mapuloteni apamwamba tsitsi amapangidwa, komanso keratin palokha. Uku ndikwapadera kwake. Zina mwazinthu zomwe sizinaoneke kuti sizovuta.

Koma pazifukwa zina, imakhala ndi Mlingo wopenga wa vitamini B1 - 60 mg, timachulukitsa ndi waukulu katatu - 180 mg patsiku, womwe umakhala ndi pafupifupi awiri. Chifukwa chiyani? Kuzika mutu pankhani yothothoka tsitsi, sindinapeze kutchulidwa kuti thiamine ndi vitamini wofunikira kwambiri pakukula kwa tsitsi.

Nthawi zambiri mankhwalawa amawagwiritsidwa ntchito pochiza polyneuropathies. Kumbukirani, mu mg wa vitamini B1 - 100 mg? Koma kodi tsitsili likugwirizana bwanji ndi izi?

Yisiti yachipatala, gwero la mavitamini a B, idawonjezedwa pamulu pano.

Mmbali - nseru, kusanza, kupweteka kwam'mimba. Ndipo nzosadabwitsa.

Mwachidule, sindingagule ndekha.

Vitasharm

Kuphatikizana kwa khungu, tsitsi, misomali.

Mmenemo, zomwe zili ndi vitamini A zidandidabwitsa: 16,500 IU yokhala ndi tsiku lililonse la 5,000 IU.

Kumbukirani kuti iyi ndi mavitamini osungunuka, motero muyenera kusamala nawo kwambiri? Vitamini A ali ndi mphamvu ya teratogenic, kotero kukonzekera kukhala ndi pakati kumakhalanso kosatheka. Ndingalangize omwe amasuta kuti asapatuke nawo, chifukwa kumwa Vitamini A kumawonjezera khansa.

Pachikhalidwe, mavitamini A okwana mavitamini A ambiri amachitika chifukwa chophwanya khungu.

Kukongola kwa Vitrum

Kuphatikizana kwa khungu, tsitsi, misomali.

Monga m'zipinda zonse za Vitrum, mumapezeka zinthu zambiri zosiyanasiyana mmenemo.

Sanawone chilichonse mwa iye.

Mosiyana ndi izi, vitamini A amasinthidwa ndi betacarotene.

Pali biotin yambiri pano kuposa kwina kulikonse.

Magnesium ndiyonso yoposa kwina kulikonse.

Izi zikutanthauza kuti ndi kupsinjika kwa tsitsi kumapangitsa kuti ntchitoyi iperekedwe bwino.

Koma ili ndi ayodini, zomwe sizofunikira nthawi zonse. Chifukwa chake, funsani wogula za matenda a chithokomiro.

Kutalika kwa chilolezo sikuwonetsedwa. Vomerezani miyezi itatu. Palibenso.

Zimagwirizana ndi Magetsi

Kuphatikizana kwa khungu, tsitsi, misomali.

Monga ma Complivitas onse, imasamala mumapiritsi. Chilichonse chiri pachifukwa, monga chofunikira pazakudya.

Zovuta zake ndizopewera. Chifukwa chake, mwa lingaliro langa, ndibwino kuti mupereke lingaliro muzochitikazo mukamvetsetsa kuchokera pazokambirana ndi wogula kuti vutoli limakhalapo kwakanthawi (kubereka, kupsinjika, matenda).

Kutalika kwa makonzedwe ake kumakhalanso prophylactic - mwezi.

Zomwezo zimapita kwa zovuta "Zodzola Zakalembera" . Koma ilinso ndi ayodini!

Dongosolo la mayi. Kwa tsitsi, khungu, misomali

Ndizosangalatsa chifukwa cha mapangidwe ake apamwamba a biotin komanso kupezeka kwa cysteine.

Magnesium ndiyonso yambiri. Mukupanikizika - ndi.

Mwa njira, maofesi anayi omalizira ali ndi calcium mu kapangidwe kawo, kotero kuti ogula akadandaula za misomali yokhoma, alimbikitseni kaye. Calcium yambiri mu Vitrum Kukongola.

Kupereka kwathunthu kwa tsitsi

Kuphatikiza ndi mavitamini omwe timapereka:

1. Shampoo ndi mtundu wa tsitsi.

Mwa njira, shampoo yothetsera tsitsi ndi nkhani yotsatsa. Izi sizichitika, chifukwa tsitsi limakhala pakhungu pakuya kwa 4-5 mm. Timasunga shampoo pamutu pathu kwa mphindi 1-2, choncho sizilowa pakhungu.

Ntchito ya shampu ndikuyeretsa! Ndipo palibe china.

Shampoo ya tsitsi lakumwa mafuta amatsuka khungu ku zodetsa ndi mafuta ochulukirapo, kufinya papilla ndikuthandizira kuchepa kwa tsitsi.

Yang'anani! Mafuta a Burdock a tsitsi lamafuta sakuloledwa! Idzakola matumba amatsitsi ndi mafuta ochulukirapo, ndipo imangokulitsa.

Shampoo ya tsitsi lowuma limanyowetsa tsitsi. Kuuma ndi chifukwa chodukitsa cha tsitsi.

Shampoo ya tsitsi labwinobwino imathandizira mafuta olimbitsa pakhungu, tsitsi labwino.

2. Tsitsi. Imasuntha ziphuphu za stratum corneum yotupa chifukwa cha njira zamadzi kotero kuti tsitsilo limakhala losalala, lonyezimira komanso losavuta kuphatikiza.

3. Kugoba tsitsi. Chinyezi, chimalimbitsa khungu.

4. Mitundu yosiyanasiyana ya tsitsi, mwachitsanzo, aminexil mu ampicles ya VICHI. Izi ndi mankhwala. Amasinthanso zakudya zamafuta a tsitsi, zimachulukitsa kuchuluka kwa tsitsi pakukula.

5. Ndi liti androgen Zinthu zopangidwa ndi Minoxidil zimagwiritsidwa ntchito ngati dazi.

Minoxidil amalepheretsa enzyme ya 5-alpha reductase, yomwe imalimbikitsa kutembenuka kwa testosterone kukhala dihydrotestosterone, komwe ma follicles a tsitsi amakhala tcheru, ali ndi vuto lalikulu, amasintha zakudya za tsitsi, amadzutsa tulo tambiri. Apanso ndikuwonetsa chidwi chanu kuti minoxidil amagwiritsidwa ntchito pa androgenic alopecia. Imaphatikizidwa, mwachitsanzo, popanga zopopera kuchokera ku kuchepa kwa tsitsi Aleran.

Mwambiri, monga mukuwonera, pali zifukwa zambiri zochotsera tsitsi. Chachikulu ndikulankhulana ndi wogula! Ndipo ngati mukumvetsetsa kuti vutoli ndi lalikulu, onetsetsani kuti mwakumana ndi dokotala. Ngati simukudziwa yani, tchulani kwa trichologist - katswiri wochiza mavuto a scalp. Adzaziwona!

Kodi mukuganiza bwanji pamenepa? Gawani malingaliro anu!

Inde! Ndipo chinthu chimodzi chinanso. Ndingakhale wokondwa kwambiri ngati mungalembe pamene Performil ili yoyenera ndipo makamaka, chifukwa chake. Kupatula apo, pali anayi omwe adasudzulidwa kale. Ndipo wopanganso amalola nkhungu pachinthuchi. Osangofunika kutengera zomwe amalemba patsamba lake. Oyambirira amakonda chidwi ndi mawu amfupi okhala ndi chinthu chachikulu, "chip" cha mtundu uliwonse.

Ndingakhale wokondwa ngati mungagawane ulalo wa nkhaniyi ndi anzanu polemba mabatani ochezera. ma network omwe mumawawona pansipa.

Mpaka msonkhano wotsatira pa pharmacy ya anthu blog!

Ndi chikondi kwa inu, Marina Kuznetsova

Owerenga okondedwa!

Ngati mwakonda nkhaniyo, ngati mukufuna kufunsa, kuwonjezera, kugawana zinzeru, mutha kuchita mu fomu yapadera pansipa.

Basi chonde musakhale chete! Ndemanga zanu ndizomwe ndimakulimbikitsani kwambiri kukupatsani zatsopano.

Ndingakhale wokondwa kwambiri ngati mungagawire kulumikizana ndi nkhaniyi ndi anzanu komanso anzanu pa intaneti.

Ingodinani mabatani ochezera. maukonde omwe muli nawo.

Kudina mabatani kumacheza. maukonde amawonjezera cheke, ndalama, malipiro, kutsika shuga, kupanikizika, cholesterol, kumathetsa osteochondrosis, phazi lathyathyathya, zotupa!

Mlingo wovomerezeka

Ndi kuchuluka kwa mlingo, mitundu yosiyanasiyana ya hypervitaminosis imayamba. Izi zikuphatikiza:

1. Hypervitaminosis D. Imayendera limodzi ndi kuwonjezeka kwa ndulu ndi chiwindi, hepatosplenomegaly, kusokonezeka kwa magazi ndi kuchepa kwa mawonekedwe.
2. Kutsegula m'mimba
3. Kupweteka m'mafupa.
4. Anorexia
5. Mutu.
6. Alopecia, komwe ndi kuchepa kwa tsitsi.
7. Gastralgia.
8. Kutopa.
9. Anemia
10. Kubweza

Chithandizo ndikuchotsa mankhwalawo.

Hypervitaminosis, yodziwika ndi:

1. Mutu.
2. Kubweza.
3. W ludzu.
4. Polyuria.
5. Kuwerengeka kwa minofu yofewa.
6. Nephrolithiasis.
7. Nephrocalcinosis.

Kuchiza ndikuyambitsa kuchuluka kwa glucocorticosteroids ndi ma elekitirodi, kuchuluka kwa madzimadzi, kupatula zakudya zomwe zili ndi calcium yambiri, komanso kusiya mankhwala.

Hypervitaminosis B6, ndi:

1. Mu zotumphukira neuropathy.
2. Ataxia.
3. Ndi kuwonongeka kwa galimoto.

Chithandizo:

1. Zizindikiro
2. Lekani kumwa mankhwalawa.

Chitsulo chowonjezera, limodzi ndi:

Chithandizo:

1. Chithandizo cha deferoxamine.
2. Kuyambitsa kusanza.
3. Zaphulika zam'mimba.

Kuchita ndi mankhwala ena

Zogwira ntchito yachilengedwe zomwe zimapanga vitamini ovuta zimatha kutsitsa kapena kukulitsa kuchiritsira kwamankhwala ena. Makamaka, mavitamini samalimbikitsidwa pochiza matenda ndi mankhwala otsatirawa:

1. Morphine, chifukwa mphamvu yake ya analgesic imatheka.
2. Mankhwala a Sulfanilamide, chifukwa mavitamini B10 ophatikizidwa ndi otsutsa.
3. Streptomycin ndi benzylpenicillin, chifukwa kuwonongeka kwa maantibayotiki kumachitika.

Mavitamini apakati

Mavitamini ndi otetezeka amayi oyembekezera. Koma akuyenera kuthandizidwa mosamala odwala omwe atenga pakati pambuyo zaka 35 ngati:

1. Dziwa ndi "chizolowezi cholakwika".
2. Kamvekedwe ka chiberekero kumakulitsidwa.

Kuchiza ndi mankhwala mukamayamwa kumatha kukhala vuto lalikulu kwambiri la retinol kwa mwana wochepa ndikubweretsa kuwonjezeka kwa kuthinana kwa magazi ndi ubongo wa protein (fontanel and hydrocephalus) - omwe amatchedwa ubongo wa pseudotumor.

Malo osungirako:

1. Kuyika ndi mavitamini Revalid kuyenera kusungidwa m'nyumba m'nyumba kutentha kwambiri. Ndikofunikira kuchepetsa kufikiridwa kwa mankhwala kwa ana aang'ono.
2. Ngati amasungidwa molondola, moyo wa alumali ndi zaka 3 kuyambira tsiku lopangira. Tsiku lotulutsa lakhazikika pamatuza ndi ma CD.
3. Mavitamini amapatsidwa mankhwala kuchokera ku mankhwala osokoneza bongo popanda mankhwala.

Mtengo wapakati wama mavitamini a revalid mu ma pharmacies aku Russia ndi:

1. 800 rub kunyamula ndi matuza 9.
2. 300 rub pa paketi iliyonse ndi makapisozi makumi atatu.

Mndandanda wa mavitamini Revalid

Njira yosankhira mankhwalawa ndi mavitamini a Hexavit ndi Undevit. Pantovigar wogulitsa wokhala ndi keratin wofunikira kwambiri. Kuphatikizika ndi mapangidwe a zinthu zofunikira ndizoyenera kwambiri:

Mavitamini a tsitsi la Revalid, malinga ndi madotolo, amatengedwa kuti ndi othandiza kwambiri pamavuto angapo omwe ma curls, imvi, brittleness, kutaya, mavuto otsatirawa akuphatikizidwa apa: kusokonekera, kusokonekera. Izi zimatsimikiziridwa ndikuwunika kwa odwala. Mavitamini ndi othandiza kwa iwo omwe nthawi zambiri amapanga utoto wa curls, amamugwiritsa ntchito ma curling othandizira, amagwiritsa ntchito owuma tsitsi nthawi zonse, owongoletsa tsitsi kapena ma curling zitsulo.

Tsitsi mutatha kumwa mankhwalawa limakhala yosalala, kupukutira ndi kusalala, mavuto okhala ndi misomali amazimiririka. Malinga ndi odwala, Revalid ikugwirizana ndi kutayika kwa ma curls atatha kulowetsedwa kapena chemotherapy.

Pomaliza

Mavitamini Revalid ndi chida chabwino kwambiri cha misomali ndi tsitsi. Ndiwothandiza poyambira imvi, alopecia ndi mavuto ena ndi ma curls. Mavitamini amapatsidwa mankhwala ochepetsa misomali, fungus ya msomali ndi matenda ena. Chosinthika chimapezeka m'mapiritsi, omwe adapangidwa m'mapaketi a zidutswa 10. Mankhwalawa amagulitsidwa m'makatoni okhala ndi matuza 9 kapena 3.

Mankhwala amapatsidwa matenda a misomali ndi minyewa ya tsitsi, kutayika kwa ma curls, kutayika kwambiri kwa mtundu wa zingwe ndi mavuto ena. Mavitamini ayenera kugwiritsidwa ntchito katatu patsiku musanadye kapena pakudya. Mlingo umodzi ndi: kapisozi imodzi kuti muleke kutaya kwambiri ma curls. Iyenera kuwonjezereka ma 2 ngati mankhwala alibe. Mavitamini amafanizidwa chifukwa cha tsankho. Zotsatira zoyipa zimawonekera mukamamwa mankhwalawa mu ana omwe nthawi zambiri mumayamwa. Mavitamini atha kumwa mankhwalawa mukamayamwa.

Kugwiritsa ntchito mankhwalawa mosasamala komanso kwa nthawi yayitali kungayambitse matenda a hypervitaminosis. Zambiri zakugwiritsa ntchito mankhwala osokoneza bongo sizinalembedwe, koma mlingo waukulu kwambiri ungathe kuwonjezera ngozi. Mankhwala amaletsedwa kumwa ndi mowa. M'pofunika kupewa zakumwa zoledzeretsa sabata imodzi isanayambike maphunziro ndipo nthawi yomweyo itatha.

Revalid imachepetsa kapena kuchepetsa phindu la mankhwala omwe ali ndi sulfanilamides ndi levodopa. Musanagwiritse ntchito mankhwalawa, muyenera kuwerenga mosamala malangizo ogwiritsira ntchito, kuonana ndi dokotala. Chifukwa chake, mutha kudziteteza ku zotsatira zosasangalatsa, kukonza tsitsi lanu.