Njira zochizira matenda owuma a khungu pathupi: momwe mungagwiritsire ntchito mankhwala achikhalidwe ndi anthu?

• Wolemba admin
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Nthawi zambiri, khungu louma, lomwe limatuluka, limawonedwa pakhungu. Izi zitha kukhala chifukwa chowonjezera kuwuma kwa khungu kapena chiwonetsero cha mtundu wouma wa seborrhea. Mulimonsemo, kuchotsa vutoli ndikosavuta kusiyana ndi mafuta onyansa achikasu.

Zomwe Zimayambitsa Kumauma pakhungu Louma

Ndi peel yachilengedwe, zikopa za khungu ndizochepa komanso sizimawoneka tsitsi. Ndipo kuthamanga kwa khungu kumathandizira kuti musange malassezia globosa. Imakhalapo pakhungu la anthu, koma nthawi zina imayamba kuchulukana (matenda a seborrheic dermatitis), kapena khungu limayamba kuliganizira kwambiri. Zotsatira zake, maselo a khungu amafa ndipo amasinthidwa mwachangu kwambiri.

Kulimbitsa chidwi kumatha kuwonjezeka ndi:

• kuchepa kwa vitamini
• chosakwanira chotupa cha sebaceous,
• kudziwitsidwa kwambiri ndi kuwala kwa ultraviolet pamalonda,
• kusenda bwino kwa khungu.
• kutsuka tsitsi lanu pafupipafupi makamaka ndi madzi otentha,
• kugwiritsa ntchito zodzikongoletsera zamafuta otsika kwambiri posamalira tsitsi,
• ziwengo
• kukhudzana pafupipafupi ndi kutentha kwambiri komanso kugwiritsa ntchito zida zopanga,
• kusowa kwa endocrine,
• zovuta zamaganizidwe
• kuchuluka kwa mahomoni ogonana,
• matenda am'mimba dongosolo
• kufooketsa chitetezo chamthupi.

Pankhani ya hypersensitivity pakhungu, nthawi zina ndikokwanira kungosintha shampoo kapena madzi, kapena kugwiritsa ntchito kangapo kodzikongoletsa kapena mankhwala osokoneza bongo a dandruff. Ngati dandruff youma sichitha, tiyenera kuganiza kuti pali mtundu wouma wa seborrhea. Pankhaniyi, nthawi zambiri pamakhala kuyakika kwambiri pakhungu, pamakhalanso khungu lachiberekero, ziphuphu. Kugwiritsa ntchito othandizira othandizira poyambirira, mawonekedwe a shampoos, pastes ndi masks, zithandizira kuthana ndi vuto, chifukwa ndizovuta kukhala pakhungu lowuma - limadya mafuta.

Zithandizo za anthu

Mankhwala ena angagwiritsidwenso ntchito. Pali mndandanda waukulu wazinthu zofunikira zachilengedwe pamtundu womwe mungadzipange chophimba nokha komanso mosagula.

Zinthu zothandiza kwambiri zomwe sizipangitsa kuti khungu lizipukusa ndi monga mafuta owonjezera, mafuta ofunika a mkungudza, mtengo wa tiyi ndi tchire, nettle, zakumwa zamkaka zophika. Ndi chithandizo chawo, kubisala kwa sebaceous katulutsidwe kumakhazikika, khungu ndi tsitsi zimadyetsedwa, ndipo kusinthika kwa khungu kumakulitsidwa.

Masks a khungu louma kuchokera ku dandruff

Masiku ano, posamalira tsitsi, masks amagwiritsidwa ntchito nthawi zonse, onse akatswiri (ogulitsa-ogulitsa) komanso opangidwa kunyumba. M'makampani amakono azodzikongoletsa, pali mitundu ingapo ya masks a khungu ndi tsitsi, gulu lawo limachitika malinga ndi cholinga chawo.

Pamaso pakuwuma kwa mutu kapena ndi seborrhea wouma, mitundu iyi ya masks imagwiritsidwa ntchito:

• zopatsa thanzi. Muli mapuloteni, zomanga zam'mimba ndi mavitamini. Kugwiritsa ntchito kwawo sikuyenera kukhala kochepa, osaposa kawiri pa sabata, popeza pali kuthekera kwakukulu kotsatila.
• kulimbitsa. Kukula kwakukulu, adapangidwa kuti azilimbitsa tsitsi ndi tsitsi lanu. Ndizothandiza kugwiritsa ntchito mankhwalawa pouma seborrhea, yomwe imavulazanso tsitsi.
• kubwezeretsa. Cholinga chawo chachikulu ndikuthandizira khungu ndi tsitsi zosiyanasiyana. Itha kugwiritsidwanso ntchito pa ntchito ya prophylactic, ndikupanga chitetezo chowonjezera cha khungu pa khungu.
• osamala. Kwa khungu louma ndi tsitsi, maski awa amakhala ndi chidwi kwambiri komanso zowonjezereka pakhungu ndi tsitsi. Amakhutitsa khungu ndi michere komanso kukhazikika kwa timuyo tating'onoting'ono ta sebaceous.

Masks ogulidwa azachipatala ali ndi zigawo za mankhwala, zomwe zimapangitsa kuti athetse chiwindi chanthawi yomweyo, chotupa cha Malassezia globosa. Zothandiza zothandizira pakuchiritsa kapena zodzikongoletsera zimapangisa khungu ndi michere, kubwezeretsa kapangidwe kake.

Masks ochokera ku wowerengeka azitsamba amachepetsa khungu ndikuchotsa kumverera kwa kuyabwa, ndipo ena amathandizira kuti iye asungunuke. Komanso, motsogozedwa ndi zigawo zake, zakudya zakuya sizimachitika pakhungu lonse, komanso ma follicles a tsitsi, ndipo njira zonse za metabolic zimabwezeretseka. Koma ndikofunikira kuti asalimbikitse kwambiri kubisala kwa gace ya sebaceous (mafangayi amadya mafuta).

Masks odziwika kwambiri a khungu louma kuchokera ku dandruff amaphatikizapo:

• mandimu
• kutengera tincture wa calendula,
• mkaka wowawasa
• nettle
• ndi Aloe
• dzira
• wokondedwa
• kutengera mafuta ofunikira (koma ndiovuta kutsuka ndipo tsitsi limatha kukhalabe lamafuta, zomwe zimapangitsa kuti bowa akhale wabwino).

Ngakhale kuti khungu lanu limakulirakulira kapena kufinya khungu, chithandizo sichovuta, koma muyenera kupitilirabe kuti muthane ndi vutoli. Kukambirana koyambirira ndi trichologist / dermatologist kudzazindikira matendawa moyenera.

Zifukwa za maonekedwe

Cholinga chachikulu ndi fungus ya pathogenic yomwe imasokoneza ma gace a sebaceous, ndikupangitsa kupindika kwa khungu ndi zizindikiro zina. Komanso chifukwa chitha kugona m'mavuto amkati a thupi:

• kusintha kwa mahomoni
• matenda a endocrine
• matumbo kusagwira
• matenda amanjenje
• kuchepa kwa vitamini
• kuperewera kwa zakudya m'thupi.

Kukula kwa matendawa kumakhudzidwanso ndi:

• kutentha kwambiri
• chibadwa
• kufooka chitetezo.

Ndi chitukuko cha matendawa, pamakhala zovuta zina, mpaka kutayika kwa tsitsi.

Kenako, onerani kanema wonena za zoyambitsa seborrhea:

Kodi ingathe kuchiritsidwa?

Atapeza zizindikiro za seborrhea, ambiri amanyalanyaza vutoli pogula shampoos pamsika wokulirapo womwe umathetsa zotsatira zake, koma osati zomwe zimayambitsa. Dandruff, ngakhale ali ponseponse ndipo akuwoneka kuti alibe vuto, atha kukhala ndi zotsatirapo zambiri zosasangalatsa:

Mwamwayi, seborrhea youma imatha kuchiritsidwa. Pa gawo loyambirira, matendawa amatha kuthana ndi kudziimira pawokha. Kuti muchite izi, muyenera kuphatikiza mfundo zazikuluzikulu mu ndandanda ya tsiku ndi tsiku:

1. Zakudya. Kuchokera pazakudya ziyenera kusungidwa: mafuta, okoma, amchere, zakudya zamzitini ndi marinade, komanso kusiya mafuta ochepa.
2. Masewera olimbitsa thupi tsiku ndi tsiku. Kuchita masewera olimbitsa thupi kumathandizira pamagetsi, kusintha kayendedwe ka michere kuchokera mkati.
3. Kusisita. Gwiritsani ntchito njira zodzilankhulira nokha pazinthu zomwe zakhudzidwa. Izi zikuthandizani kuteteza magwiridwe antchito a sebaceous komanso kukonza thanzi la tsitsi.

Kodi mankhwalawa amalembedwa nthawi ziti?

Ngati zizindikiro za seborrhea wouma watenga mitundu yotchulika ndikuwonekera:

• kuyabwa
• kuchuluka kwa khungu
• ming'alu
• tsitsi lowuma
• kutayika kwa zingwe.

Yakwana nthawi yopempha thandizo kuchokera kwa akatswiri: akatswiri a zamankhwala, dermatologist kapena trichologist.

Bungwe lachipatala lidzawerengera kuchuluka kwa zowonongeka, kuzindikira zomwe zimayambitsa ndikupereka mankhwala ofunikira.

Mankhwala agawidwa m'magulu angapo ndipo amalembedwa kutengera chifukwa chomwe chikuwonetsedwedwa pakuwunika.

Itha kukhala:

• ndalama zomwe zimathandizira pamachitidwe amanjenje ndi odziyimira pawokha,
• mankhwala a mahomoni
• immunomodulators
• ma probiotic
• mavitamini zovuta.

Chotsatira, tikambirana za momwe tiyenera kuchitira seborrhea wa khungu.

Malangizo othandiza

Othandizira akuluakulu, kutsogolo pambuyo pa mankhwala, ndi ndalama zomwe zingachepetse mawonekedwe owuma a seborrheic dermatitis. Amakhala otetezeka pakutsatira malangizowo, ndipo angagwiritsidwe ntchito popanda kuyang'aniridwa ndi achipatala. Izi zimaphatikizapo zodzoladzola zachipatala mu mawonekedwe a: shampoos, masks, pastes, mafuta odzola ndi mafuta.

Kugwiritsira ntchito mankhwala opangidwa ndi mankhwala omwe ali ndi mankhwala ochiritsira amasiyana ndi chikhalidwe.

Pansipa pali njira zabwino kwambiri zochizira wowerengeka wowerengeka yothandizira mankhwalawa.

Misonkhano imatha kugawidwa m'magulu awiri. Gulu loyamba mu kapangidwe kake limakhala ndi gawo logwira - ketoconazole, lomwe limalimbana ndi fungus ya pathogenic ndikuchotsa zodziwikiratu zowonekera za seborrhea. Mtundu wotchuka:

Gulu lachiwiri ndilothandizanso. Njira za gululi zili ndi magulu ake pazakumwa zomwe zimalimbana ndi zomwe zimayambitsa matenda a seborrhea. Zinthu izi zitha kusiyanitsidwa:

Gawo lofunika pa khungu komanso kusamalira tsitsi. Njirayi ndiyabwino komanso yayitali.

Koma nthawi yomwe amawononga imalipira. Tsitsi limakhala lonyezimira, limakhala ndikuwoneka bwino, kuyabwa kumachepetsa, khungu limafooka ndikuwumitsa, zomwe zimakhala ndi phindu pa magwiridwe amtundu wa sebaceous.

Masks odziwika pamsika ndi:

• Sulsena
• "System 4" O "Masamba a Tsitsi La Mafuta",
• "Tsitsi Lalikulu" kuchokera ku Biokon,
• Smart Pharmacy
• "Maski motsutsana ndi zozizira komanso zopatsa thanzi khungu" kuchokera ku Health Kukongola,
• Chigoba cha Ayurvedic "Aasha".

Ndi chida chofunikira kwambiri chothana ndi seborrhea wouma. Phalalo ndi losavuta kutsatira. Ndikokwanira kugwiritsa ntchito pamutu wosambitsidwa, imani kwa mphindi 15, ndiye kuti muzimutsuka ndi madzi. Zina mwazothandiza:

• "Sulsena." Amapezeka m'magawo osiyanasiyana azinthu zogwira ntchito.
• Cream-paste "Dokotala Wanyumba".

Zonona ndi mafuta

Mawonekedwe opepuka ndi zotsatira zabwino - kuphatikiza komwe kumachitika mu mafuta ndi mafuta, ntchito yomwe imapangidwa pofuna kuthana ndi zizindikiro za seborrhea wouma.

Ntchito zazikuluzikulu za zida izi:

• machiritso
• kuthetsa kuyabwa
• kuthetsa kutupa,
• zakudya zamafuta a tsitsi.

Zomwe zimapangidwira zimaphatikizapo zosakaniza zothandiza, mothandizidwa ndi zomwe zimapangidwazo zimapeza zomwe zimafunikira, komanso zomwe zimagwira.

Kwenikweni izo: zinc, sulufu, ichthyol. Pakhoza kukhala zinthu zina zovuta. Koma mosasamala ndi dzina lawo, machitidwe awo ndi ofanana - kuwonongeka kwa bowa wa pathogenic ndikuchotsa zomwe zimachitika chifukwa chowonekera mwankhanza. Zodziwika bwino:

• mafuta a sulfure,
• mafuta ofunikira,
• Zabwino
• Belosalik,
• Hydrocortisone
• Chimfine
• Elidel zonona
• Lamisil Kirimu.

Muphunzira zambiri zamankhwala a seborrhea mu kanemayi:

Maphikidwe apanyumba

Ngati zizindikiro za matendawa sizinatchulidwe, ndiye kuti okonda zirizonse zachilengedwe ndi maphikidwe achilengedwe azithandizo zanyumba ndizoyenera. Zopangira zazikulu polimbana ndi seborrhea owuma ndi mafuta.

Popanga masks a mafuta, mitundu iwiri yamafuta imagwiritsidwa ntchito: maziko ndi ofunikira. Zoyambira zimayatsidwa kutentha kwa madigiri 30 mpaka 40, kenako zimaphatikizidwa ndi mawonekedwe a ethereal. Kusakaniza kumayikidwa ku mizu ya tsitsi ndikusunthika kwa kutikita minofu. Pambuyo pake, mphamvu yosamba imapangidwa mothandizidwa ndi kapu yosambira ndi matawulo. Zotsatira pakhungu zimatha maola awiri, ndiye kuti chigoba chizichapidwa.

1. Maski ndiwofatsa.

• mafuta a mbewu chivwende - 2 tsp.,
• geranium - madontho 5,
• cognac - 1 tsp.,
• mandimu - 1 tsp.

Kuti muone kanema wina wophika ndi chigoba chokhala ndi seborrhea:

Kulowetsedwa zitsamba

Ma infusions odziwika bwino azitsamba okhala ndi zowonjezera zina, kutengera mtundu wa khungu. Amagwiritsidwa ntchito kutsuka khungu ndi tsitsi pambuyo pakusamba komanso chigoba chachikulu.

Kulowetsedwa kwa khungu.

• kusankha: chamomile, nettle, masamba a burdck, muzu wa burdock, yarrow - wophika malinga ndi Chinsinsi chomwe chawonetsedwa pa phukusi,
• mandimu - 1 tbsp. l.,
• Mafuta a bulugamu - madontho atatu,
• mafuta a mtengo wa tiyi - atatu akutsikira.

Zovuta zamtundu wa anyezi, coltsfoot, oregano zingakhale zothandiza.

Kugwiritsa ntchito bwino ndikutikisanso kosakaniza ndi zinthu zofunikira:

• mafupa a hazelnut oponderezedwa,
• makina amafuta ochokera ku mbewu za marshmallow kapena masamba obiriwira akuda,
• mafuta a burdock
• kuphatikiza kwa nyanja yamadzi am'madzi amchere,
• kuphatikizika kwamafuta a masamba ndi mandimu,
• mafuta a kokonati.

Samalani, zinthu zina zimatha kuyambitsa thupi.

Apa muphunzira za njira yochizira seborrhea ndi mafuta amchere:

Thandizo lina

Kuphatikiza pa mitundu ina ya thandizo, gawo lalikulu limaseweredwa ndi kutikita minofu ya scalp. Chifukwa cha mayendedwe osavuta, ntchito ya gwero la sebaceous imabwezeretseka ndipo magazi amayenda bwino, ndikupereka michere yambiri m'deralo.

Pofuna kutikita minofu yolimbana ndi seborrhea, njira zamtundu zimagwiritsidwa ntchito:

• akusokera
• kusisita
• kugwada
• kutambasula
• kugwedeza

Massage akusuntha amatsata zigawo zochokera kutsogolo kupita kumbuyo kwa mutu.

Pazonse, njirayi imatha mphindi 15 mpaka 20, zotsatira zake zimawonekera patadutsa magawo angapo.

Mutha kufulumizitsa njirayi pogwiritsa ntchito zida za Darsonval.

Ichi ndi chinthu chosavuta kugwiritsa ntchito, ngati kapangidwe kameneka ndi mano othinana komwe kuphatikiza kwaposachedwa.

Mphamvu ya mapapu imakhudza bwino madera owonongeka a khungu, ndikuyambitsa njira zosinthira.

Zotsatira zake zimadzimva zokha:

• mawonekedwe a tsitsi latsopano,
• kusintha kwa khungu
• chepetsani mkwiyo ndi kufiyira,
• kuthetsa kuyabwa.

Koma musatengeke nawo machitidwe a Darsonval. Ma pulogilamu apamwamba kwambiri amatha kulepheretsa mitsempha yodutsa m'mutu wonse. Ndikofunika kudalira katswiri. Masiku ano, ntchitoyi ikupezeka kuzipatala komanso m'malo okongola.

Kupewa

Musaiwale kuti cholumikizira chachikulu pakupereka mankhwala a seborrhea ndicho kupewa kwake. Ndikofunika kuyang'anira momwe khungu limakhalira ndikuchepetsa zovuta zomwe zingachitike munthawi:

1. Valani zipewa zoyenera padzuwa lolimba ndi chisanu,
2. chotsani chovalacho m'chipindacho, kuti mufotokozere,
3. samalani zaumoyo,
4. Gwiritsani ntchito zodzoladzola zosamalira tsitsi.

Komanso musaiwale kukhala osatetezeka komanso momwe thupi limakhalira bwino, kumayang'anitsitsa ulamulilo wa tsikulo ndi zakudya.

Khalani ndi chidwi ndi thanzi lanu komanso mawonekedwe anu: wathanzi - ndimaganizo athanzi!

Pomaliza, dermatologist apatsanso malangizo ena pochiza seborrhea kunyumba:

Zopereka Zambiri

Dandruff ndi seborrhea ndizogwirizana kwambiri ndi ma scalp, omwe, monga mukudziwa, amatha kuchiritsidwa okha. Chifukwa chake, monga tafotokozera pamwambapa, ndi khungu loyera kufa, ndipo seborrhea ndimatenda ovuta, omwe chifukwa chake ndi kusagwira bwino ntchito kwa ziwalo za sebaceous. Seborrhea imatha kuchitika mbali zina za thupi.

Zizindikiro - momwe mungakhalire patsogolo?

M'malo mwake, dandruff ndimatenda apadera omwe amadziwika ndi kuwonjezeka kwamphamvu kwa zigawo za scalp.

Ngati masabata ochepa atayamba chithandizo sichitha, munthu:

• kuyabwa ndi kuwawa kungayambike
• mawanga ofiira azioneka,
• mamba akulu adzagwa.

Kodi chikuwoneka bwanji? Chithunzi

Dandruff ndi gawo lodziwika bwino la keratinized of the epidermisZouma ndi zamafuta.

Chithunzichi chikuwonetsa momweuma, kuuma ndi redness kumawoneka bwino mu ana ndi akulu.

Zimawonekera bwanji ndipo ndizomwe zimayambitsa matendawa?

Choyambitsa chachikulu cha kusakhazikika mwa munthu chimatchedwa chisokonezo m'matumbo a sebaceous.

• Zovuta zimatha kuchitika chifukwa cha ma metabolism a metabolism, kusokonekera kwa magawo a kapamba ndi chithokomiro, vuto la m'mimba, komanso kungakhale chifukwa chakuwonongeka kwa bowa wa pathogenic.
• Chofunikira pakukula kwa dandruff amatchedwanso cholowa chamtsogolo, kupanikizika pafupipafupi, kuperewera kwa zakudya m'thupi, kupsinjika kwa tsitsi komanso kusowa kwa mavitamini.
• Choyambitsa chotsatira cha kusakhazikika mwa anthu ndikugwiritsa ntchito zodzikongoletsera zosayenera, kugwiritsa ntchito utoto wankhanza, wotsika tsitsi, varnish wolimbikira, ndi kupukusa mutu pafupipafupi mutatsuka ndi tsitsi.

Dandruff sindiwo matenda odziyimira pawokha;kudzuka m'thupi. Nthawi zambiri, zimawonetsa kukhalapo kwa matenda apakhungu: psoriasis, pityriasis hodicolor, kapena seborrhea.

Kukwiya kumawonekera pamutu, womwe nthawi zambiri umayendera limodzi ndi kuyabwa. Ndi chotupa chakuya, mawanga ofiira amtundu wakuda amatha kuwoneka, kutumphuka kwa tinthu tosiyanasiyana ta dandruff chikasu.

1. Malo opanda kanthu komanso ofiira amatha kuchitika chifukwa cha matenda kapena mutasamalidwa bwino khungu ndi tsitsi.
2. Ngati ma dandruff ndi mawanga ofiira pamutu, ndiye kuti akulangizidwa kukaonana ndi dokotala posachedwa. Izi zitha kukhala chizindikiro cha matenda oopsa (dermatitis, psoriasis, matupi awo sagwirizana, ndere ndi bowa. Mutha kudziwa zambiri za mawanga ofiira pakhungu podina apa https://vsemugolova.com/bolezni/kozhi/pokrasnenie.html.
3. Ndi dandruff komanso kuyabwa kwambiri kwa khungu, pamakhala kukayikira kwa seborrheic dermatitis. Pali zifukwa zambiri za izi - kuchokera pakusamalira tsitsi osayenera mpaka pamavuto azaumoyo. Koma chifukwa chachikulu chimatchedwa kuti kusakwanira kwa ntchito ya gwero la sebaceous. Kuthandizira kuyabwa komanso kutsekemera kwa khungu ndi ntchito yofunikira kwambiri, ndichifukwa chake timalimbikitsa kuwerenga nkhaniyi.
4. Khungu lonyansa komanso louma limatha kuchitika chifukwa chimalankhula ndi khungu lamadzi ndi zodzola.

Mu gawo lomwe lili pamwambapa, tidayankhula za zomwe zimayambitsa vuto, koma ngati mukufuna kudziwa kuyaluka kwa khungu, werengani nkhaniyi.

Kukonzekera kwachipatala

Mutha kuchiritsa matenda osalala komanso owuma osati kokha ndi mankhwala wowerengeka, komanso ndi mankhwalaomwe amagulitsidwa m'masitolo ndi mafakisi.

Pakati pazovomerezeka zonse, madokotala amagawa ndalama zotsatirazi:

1. "Tar sopo" wopangidwa ndi phula kuchokera kumakungwa a birch. Amathetsa bowa kwambiri ndipo ali ndi mphamvu yotsutsana ndi antiseptic.
2. Mafuta "Sulsena" ali ndi fomu ya 1% ndi 2%, omwe amagwiritsidwa ntchito mosiyanasiyana madwala. Mafangayi nthawi zambiri amatha mkati mwa sabata, ngati zonse zachitika mosamalitsa malinga ndi malangizo.
3. Shampoo pakhungu louma "Ketoconazole", yomwe imakhala ndi mphamvu yolimbana ndi tizilomboti, imathandizira khungu la pathogen, uku mukusamalira tsitsi.
4. Shampoo "Dermazole" ali ndi mphamvu yothandizira ma antifungal, amachepetsa kubereka kwawo.
5. Mafuta "Nizoral" Amakhala ndi antimicrobial komanso antifungal zotsatira.
6. Panthenol Spray Amagwiritsidwa ntchito ngati zotupa za khungu, chifukwa amalimbikitsa kukonzanso minofu, kwinaku akuchepetsa khungu.

Kuphatikiza apo, mutha kugwiritsa ntchito mafuta othandizira, ma geel ndi masks okhala ndi antibacterial ndi antifungal zinthu zomwe sizingathandizire kukulitsa bowa. Ndikwabwino ngati mankhwalawa amasankhidwa ndi trichologist pogwiritsa ntchito njira yoyesera, poganizira momwe tsitsi ndi khungu, ndipo, ngati zingafunike, azikupatsani mavitamini.

Pochotsa mafuta ku dandruff, cholinga chake ndikuchepetsa kuchulukitsidwa kwa tizilombo toyambitsa matenda ndikusintha khungu.

Physiotherapy

Njira zina zochizira matendawa ndi zotsatirazi:

1. Pachawan kugwiritsa ntchito nayitrogeni.
2. Mesotherapy ndi mawu oyamba amatsitsi a kufufuza zinthu ndi mavitamini.
3. Darsonval - kugwiritsa ntchito ozoni wopangidwa ndi kuzimitsa magetsi.
4. Chithandizo cha Ozone - okosijeni amalowa pakhungu ndikuwuma bwino.

Kusamalira tsitsi koyenera

1. Musanatsuke, tsitsi limayenera kumetedwa pang'onopang'ono ndi burashi yofewa.
2. Ndikofunikira kutsatira malangizo omwe aperekedwa mu malangizo a chilichonse chokongoletsera.
3. Ngati pambuyo pa masabata 1-2 shampoo sanasonyeze kugwira kwake, iyenera kusintha.
4. Simungathe kukanda ndi kukanda scalp, chifukwa izi zimawonjezera chiwonetsero cha zonunkhira.
5. Kutentha kwamadzi posambitsa shampooing sikuyenera kupitirira 37 ° C, chifukwa madzi otentha amathandizira kuti zotulutsa za sebaceous zitheke, ndipo madzi ozizira samanyowetsa tsitsi moyenera.
6. Gwedezani shampu musanagwiritse ntchito, kuti mankhwalawa agawidwe bwino.
7. Amamugwiritsa ntchito pakhungu ndi kupepuka, kutikita minofu, kenako kumafalikira tsitsi lonse nthawi ndi nthawi ndikusintha khungu.
8. Shampu imatsukidwa ndi madzi ofunda, pambuyo pake ndikulimbikitsidwa kuti muzitsuka ndi madzi ozizira - izi zithandiza kupendekera pores ndikutseka miyeso ya tsitsi.

Pomaliza

Dandruff ndimavuto osasangalatsa omwe amachititsa anthu mavuto ambiri komanso zosokoneza. Koma Ndi chithandizo chanthawi yake komanso moyenera, kuchotsa ziphuphu zosavuta zitha kuchitidwa mwachangu kwambiri komanso mophweka! Chisamaliro choyenera chikuyenera kuperekedwanso chisamaliro cha tsitsi, osachichita mopitirira muyeso, komanso osagwiritsa ntchito utoto wa tsitsi lankhanza. Ngati muli ndi scalp youma ndi dandruff, tsopano mukudziwa zoyenera kuthana nazo.

Mimba yokhala ndi khungu lowuma - ndi chiyani?

Kapangidwe ka dandruff sikugwirizana mwachindunji ndi tsitsi kapena kapangidwe kake, koma khungu.

Chifukwa chake, dandruff zimatengera momwe ziliri.

Kutengera izi, mitundu iwiri yoyipa imatha kusiyanitsidwa:

• zonenepa (wopangidwa chifukwa chogwira ntchito kwambiri kwa tiziwalo ta sebaceous),
• youma (kumachitika pamene zotupa za sebaceous sizigwira ntchito mokwanira).

Mtundu woyamba umapezeka nthawi zambiri, ndipo zambiri zimadziwika kale za izi. Koma si zochuluka zomwe zimadziwika za mtundu wachiwiri.

Kodi dandruff

Dandruff ndi keratinized wosanjikiza khungu la khungu, ngakhale kuti nthawi zina limatha kupezeka pa nsidze kapena pakati pa eyelashes.

Dermatologists amasiyanitsa mitundu iwiri ya dandruff:

1. Mafuta, omwe amawoneka chifukwa cha kutuluka kwambiri kwamafuta amkati.
2. Zouma. Amalumikizidwa ndi kusowa kwa sebum komwe kumachokera ku zotumphukira za sebaceous.

Chonde dziwani nthawi zambiri mtundu woyamba umapezeka, koma owuma siuphunzira pang'ono, chifukwa ndiwosowa alendo.

Kuyabwa - ndi chiyani?

Kukhazikika kwa khungu ndi vuto lodziwika lomwe munthu aliyense amakumana nalo nthawi ndi nthawi. Matendawa nthawi zonse amatitsogolera kuwoneka ngati masikelo a khungu la keratinized, omwe samangowononga mawonekedwe a munthu, komanso amayambitsa kuyabwa kwambiri.

Maphikidwe a anthu, omwe amayesedwa zaka zambiri ndipo ali ndi zabwino zingapo pazogulitsa mankhwala, monga:

• kupezeka
• sizingayambitse thupi lanu,
• 100% chitetezo
• kusankha kwakukulu kwa maphikidwe.

Munthu aliyense athe kusankha chida chomwe chingamuyenerere, pomwe chingakhale chotsika mtengo komanso chothandiza kwambiri.

Musanapitirize ndi chithandizo cha pruritus ndi njira zina, ndikofunikira kudziwa chomwe chimayambitsa matendawa. Akatswiri amavomereza kuti pali zisanu zazikulu:

1. matenda am'mimba
2. kupsinjika ndi kukhumudwa
3. kagayidwe kachakudya matenda
4. kulephera kwa mahomoni
5. Ukhondo wosakhazikika.

Mwa munthu wathanzi, njirayi imatenga pafupifupi mwezi, ndipo ndimatenda a fungus sabata yokha. Tinthu tating'onoting'ono tokhala ndi khungu sikhala ndi nthawi yoti tiume, ndichifukwa chake amayamba kukhala mapampu, omwe timawatcha kuti dandruff.

Zomwe zimayambitsa mawonekedwe

Kuti mupeze mankhwala moyenera, muyenera kumvetsetsa zomwe zimayambitsa khungu komanso louma.

Khungu lowuma nthawi zambiri limayamba chifukwa cha:

• shampoo yosankhidwa bwino,
• utoto wokhala ndi utoto wa ammonia kapena wogwiritsa ntchito viboma,
• kusamba pafupipafupi, chifukwa atsikana ambiri amatsuka ma curls tsiku ndi tsiku ndikuwoneka okongola, kuti awapangitse kuwoneka bwino.
• kuzolowera kwambiri ndi zida zamagetsi (kusanja, kutsitsi, ma curmo-curlers), komanso kudziwitsidwa kwa mawonekedwe a khungu ku UV,
• kukhala mchipinda chokhala ndi mpweya wowuma,
• kusowa kwa timadzi timene timachitika pa nthawi yoyembekezera, kusamba kapena kusamba,
• kusayang'anira ukhondo waumwini, makamaka kugwiritsa ntchito zinthu za anthu ena,
• kuperewera kwa zakudya m'thupi.

Dandruff imawonekanso chifukwa cha zina, mikhalidwe yofanana. Zomwe zimayambitsa matendawa ndi izi:

• kuperewera kwa zakudya m'thupi, makamaka kuperewera kwa mavitamini ndi matenda a metabolic,
• mavuto mu dongosolo la endocrine,
• zovuta zomwe zimakhudza thupi lathu (kupsinjika ndi kupsinjika kwa nthawi yayitali),
• kufooka chitetezo chokwanira.

Zinthu zonsezi zimayambitsa chisokonezo pakugwira ntchito kwa zotupa za sebaceous komanso chosaoneka bwino cha sebum (mafuta onunkhira). Mafangayi onga yisiti omwe amakhala pamalonda amalandila zonse zofunikira pakuyamba kwake ndikubereka, ndikupanga magulu onse. Ndi zinthu za moyo wake zomwe zimapangitsa kugawanika kwambiri kwa khungu kwa zigawo zikuluzikulu za khungu, zomwe zimakwiyitsa chithunzi chosasangalatsa - loyera loyera pakhungu.

Zizindikiro za dandruff youma ndi khungu louma

Anthu, chifukwa cha kusazindikira kwenikweni pankhani yazamankhwala ndi cosmetology, nthawi zambiri amazindikira chouma chokhala ndi khungu louma. M'malo mwake, izi ndi zinthu zosiyana kwathunthu. Tiyeni tiwone kusiyana kwawo.

Dandruff wouma ali ndi zizindikiro zotsatirazi:

• Patsitsi lanu, munayamba kuzindikira milingo yaying'ono yoyera,
• kuyabwa kumawonedwa pakhungu, kumapangitsa kuti chikhumbo chiwonongeke pamwamba pamutu kapena khosi,
• khungu limayamba louma kwambiri, ngati kuti filimu imapanga mizu ya tsitsi,
• mukamayesetsa kuthana ndi zovuta, miyeso yatsopano imatsalira,
• dandruff imagwa mosavuta, ngakhale ndikugwedezeka.

Momwe mungadziwire ngati muli ndiuma kapena mafuta onunkhira? Ingoyang'ana phala. Ngati zimakhala zoyera kapena zofiirira, ndiye kuti dandruff imawerengedwa kuti ndi youma. Kukhalapo kwa chikaso chachikasu ndi zigawo zambiri za keratinized mamba kumawonetsa mtundu wamafuta ammadzi.

Ndi khungu louma, zinthu ndizosiyana. Zizindikiro zake ndi:

• kulimba
• Tsitsi limakhala lonyezimira komanso lokhala ndi magetsi.
• dermis pamutu ndimakwiya kwambiri
• Alopecia imawonedwa - kuwonda kwambiri kwa tsitsi.

Ngati ndi khungu louma ndikwanira kumunyowetsa mothandizidwa ndi masks apadera kapena zodzikongoletsera, ndiye kuti kuchotsa dandruff kumakhala kovuta kwambiri. Apa mudzafunika kugwiritsa ntchito shampoos zamankhwala, pukutirani mafuta mu khungu, ndipo nthawi zina mumayamwa mankhwala ena.

Mfundo yosangalatsa. Mukufuna kudziwa ngati khungu lanu lidayuma? Kenako tengani chopukutira choyera chaukhondo ndikuchigwirizanitsa ndi khungu la khungu. Moyenera, muyenera kuwona zipatso zamafuta pang'ono. Kupanda kutero, kupanga sebum ndizochepa.

Momwe mungachotsere

Ngati muli ndi khungu louma, mutha kungopeza chithandizo chozikidwa pa masks otentha. Dandruff ndizovuta kwambiri. Ndiyenera kudziwa bwino njira yamankhwala ndikukhazikitsa zakudya zawo.

Khalani osasunthika pazomwe mukuchita, ndipo nthawi zonse mubweretsereni mankhwalawo osasiya njira zingapo. Kodi kuchiritsa owuma dandruff?

Mankhwala, muyenera kupita ku pharmacy kuti mugule shampoos, mafuta, phala la antimycotic. Palibe chifukwa choti musagule zodzikongoletsera zotsutsana ndi dandruff pamasitolo akuluakulu ndi m'masitolo odzola, chifukwa polimbana ndi matendawa ndi osathandiza.

Malangizo Ogwiritsira Ntchito:

1. Chida chilichonse chomwe mungagule, werengani mosamalitsa malangizo ndi contraindication.
2. Mafuta aliwonse ogwiritsira ntchito, shampoos, mafuta okumba ndi mafuta okumba zodzikongoletsera ayenera kusungidwa nthawi zonse. Maminiti 3-5 adzakhala okwanira ndimankhwala, ndi mphindi 6-10 kwa masks achilengedwe okonzedwa kunyumba.
3. Shampooing sayenera kupitilira 2 nthawi imodzi.
4. Kusintha kotaya magazi mukamasamba komanso kugwiritsa ntchito masks ochiritsa, kutikita minofu ndi zala zanu osachepera mphindi 7.
5. Masks opanga tokha ayenera kusiyidwa kuti ayambe kugwira ntchito pakhungu la munthu kwa mphindi zosachepera 30 mpaka 40, akumakutira m'matumba a pulasitiki ndikupanga nduwira chopukutira kuti mpweya usamalowe komanso kuti usalowerere bwino pamanyowa.
6. Pogwiritsa ntchito chilichonse chomwe chagwiritsidwa pakhungu, onetsetsani kuti mumayesa pang'ono kuti mupeze zomwe zimayipa. Opaka madontho ochepa a mankhwalawa pakhungu la mkati mwa kondo. Ngati redness, kuyabwa, ming'oma kapena kutupa kulibe, ndiye kuti mutha kuyika tsitsi bwinobwino ku dermis.
7. Njira ya mankhwala a shampoos ndi mafuta odzola ndi miyezi 1-2 ndi njira zitatu zilizonse. Mukamachepetsa kuchuluka kwa zovuta, musasiye kuzigwiritsa ntchito, apo ayi miyeso yopanda pake imatha kuwonekeranso. Ngati mukuzindikira kuti poyamba dandruff adazimiririka, ndipo patapita nthawi ndalama zimasiya kugwira ntchito, siyani kuzigwiritsa ntchito kwa milungu iwiri, popeza scalp ndi tizilombo tating'onoting'ono tomwe timakhalamo timangogwiritsidwa ntchito popanga mankhwala omwe amagwiritsidwa ntchito.

Ngati muli "osangalatsa" ndikwabwino kuti musavutike. Chowonadi ndi chakuti zinthu zomwe zimapangidwa ndi mafakitale opanga mankhwala, omwe amapezeka mu shampoos ndi mafuta, zimatha kulowa m'magazi ndikuwunikidwa kudzera mu placenta, zomwe zingakhudze thanzi la mwana.

Dandruff pa nthawi ya pakati imawoneka chifukwa cha kulephera kwa mahomoni, pambuyo pobala mwana imatha yokha.

Tiyenera kudziwa kuti simungasankhe zodzoladzola zanu nthawi zonse. Njira yabwino kwambiri yopangira mukapita ku dermatologist kapena katswiri wa trichologist. Pambuyo pakupereka mayeso ena mupatsidwa chithandizo chamankhwala, chomwe ndi:

• mtundu wa bowa
• mtundu wa dandruff
• mtundu wa khungu
• zinthu zomwe zidayambitsa vuto mu zotupa za sebaceous.

Zofunika! Ngati mkati mwa mwezi simukuwona kusintha kulikonse pamlingo ndi chisamaliro chochepa cha dandruff, onetsetsani kuti mukumane ndi dermatologist. Mwambiri, simunachotse chomwe chimayambitsa matendawa.

Mankhwala

Pali njira zingapo zothanirana ndi zovuta:

1. Shampoos kutengera selenium disulfide, ketoconazole, ascazole, zinc pyrithione. Ndiosavuta kuyika komanso yosavuta kutsuka. Ndondomeko yakeyomweyo sichitenga ola limodzi. Chokhacho chomwe chimabwezetsa ndalama ndichakuti zimachita zinthu mopitilira muyeso, chifukwa chake zimathetsa vutoli pakatha mwezi umodzi kapena iwiri.
2. Mafuta apadera, ma pastes ndi mafutaomwe amapukutidwa pachilonda osatsukidwa. Mwachitsanzo, phala la sulsen, mafuta a salicylic, wogwira ntchito ngati antiseptic (5%), mafuta a sulfure kapena zonona za Ketoconazole.
3. Mapiritsiomwe amasakanikirana ndi shampoo. Mwachitsanzo, nystatin kapena aspirin angagwiritsidwe ntchito. Chida chija chimaphatikizidwa ndi ufa, kuphatikiza shampu kuti chizigwiritsidwa ntchito mwadongosolo. Momwe zimapangidwira zimakola pakhungu kwa mphindi 2-5.
4. Mankhwala odziwitsa. Amatha kupha mafangayi mwachangu ndikuwongolera magwiridwe antchito a sebaceous, koma, mwatsoka, ali ndi vuto lathupi lathu lamkati, zomwe zimayambitsa mavuto ndi impso, chiwindi, ndi m'mimba.
5. Ma moisturizer ndi ma gels. Zachidziwikire, sangamasule dandruff, koma kwathunthu ku khungu louma. Adzakupatsirani gawo loyenerera la dermis yanu, kupewa kuthina kwake.

Kusankha shampu woyenera, owerenga akuyenera kunena kuti "Yoyenera kuwuma dandruff". Ma shampoos amtundu wophatikizira ndi Nizoral (700-1000 rubles), Ketoconazole (ma ruble 250), Mycozoral (340 rubles), Horsepower (500-540 rubles), Sebozol (330 rubles), ndi zina zambiri. Mutha kuyesanso mawonekedwe achilengedwe omwe amayimitsidwa, kupeza shampoo ya Ducre squanorm (700-850 ma ruble). Ma shampoos otengera phula, zinc pyrithione ndi selenium disulfide samachotsa mitundu yonse ya bowa.

Yesani kusankha zodzola zachipatala zomwe zimakhala ndi fungicidal, exfoliating, antiseptic zotsatira, komanso kukhazikitsa ntchito ya sebaceous tezi.

Maski ndi msuzi wa aloe ndi adyo

Monga mukudziwa, chomera chamkati cha aloe ndi chinyezi chowoneka bwino. Ndiye chifukwa chake, ngati muli ndi khungu louma, ndichikhalidwe chanu kuphatikiza mumasamba amitundu yonse.

Zosakaniza

• 1 tsp msuzi wa aloe
• 1 tbsp. l madzi a lalanje
• dzira yolk
• 1 clove wa adyo.

Kukonzekera ndi kugwiritsa ntchito

1. Kuti muyambe, pukuta masamba angapo a chamba ndikuyika zamkati ndikufinya msuzi wake.
2. Sakanizani mwatsopano lalanje ndi msuzi wa aloe ndi kuwonjezera dzira la dzira kwa iwo.
3. Dulani adyo ndikuwaphwanya ndi matope ndi pestle. Lowani mu misa.
4. Sakanizani zosakaniza zonse bwino.
5. Ikani zosakaniza ndi scalp. Pukutani thumba la pulasitiki komanso thaulo. Yembekezerani mphindi 30 mpaka 40.
6. Sambani chigoba ndi madzi ofunda.

Njira yogwiritsira ntchito ndi mwezi womwe umachitika pafupipafupi masiku anayi alionse.

Pambuyo pa chigoba choterocho, khungu louma limatha, ndipo tsitsi lidzalandira voliyumu yayitali ndikuyembekezeredwa kokongola.

Masamba a mafuta a Castor

Ndi anthu ochepa omwe amadziwa, koma mafuta a castor amatha kuchepetsa nkhawa, chifukwa amatha kupha tizilombo.

Zosakaniza

• 2 tsp quinine peel,
• Ola limodzi l mafuta a castor
• 2-3 madontho a mafuta a rose,
• 1 tbsp. l calendula
• 100 g madzi.

Kukonzekera ndi kugwiritsa ntchito:

1. Thirani calendula ndi theka kapu yamadzi otentha ndipo lolani kuti osakaniza achiritse amwe pafupifupi theka la ola.
2. Sakanizani ndi quinine peel ndi mafuta ndikuwonjezera kwa iwo decoction ya calendula.
3. Opaka kusakaniza mu khungu. Pangani nduwira kuchokera thaulo.
4. Pambuyo ola limodzi, nadzatsuka ndi madzi ofunda.

Njira ya mankhwalawa ndi sabata, pomwe mankhwalawa ayenera kukhala tsiku ndi tsiku.

Kugwiritsa ntchito chigobachi popukutira, mutha kuthetsa kuuma kwa scalp, ndikuchotsanso mamba osakhala bwino.

Malangizo. Ngati mukufuna exfoliate keratinized particles iliyonse masks, mutha kuwonjezera potaziyamu, kapena kuposa - mchere wamchere. Iye ndi chida chosakira bwino kwambiri. Koma samalani kwambiri, chifukwa chophatikizira chotere chomwe chimagwiritsidwa ntchito pafupipafupi chitha kuvulaza khungu la mutu.

Chitsamba chazitsamba

Malinga ndikuwunika kwa ogwiritsa ntchito, zimathandizira kuchotsa khungu louma mopitirira muyeso, komanso kuthamangitsa ma curls okhala ndi zinthu zofunikira, kuwapanga kukhala okongola, opunduka komanso opaka.

Mufunika:

• Wort wa St.
• calendula
• nettle
• yarrow
• sage
• 1 lita imodzi yamadzi.

Kukonzekera ndi kugwiritsa ntchito:

1. Phatikizani ziwalo zonse pamodzi (muyenera kumwa zochuluka) ndikudzaza ndi madzi.
2. Bweretsani ndi chithupsa ndikuwiritsa potionyota kwa mphindi zingapo.
3. Phiritsani msuzi kwa maola angapo. Tsitsani yankho kudzera mu cheesecloth kapena sieve.
4. Ikani zochitikazo pakhungu ndipo pakani pang'ono pang'ono.

Njira ya chithandizo: masabata angapo ndi kugwiritsa ntchito tsiku lililonse. Tsuka chigoba chotere sichofunikira.

Maski ozikidwa pa mafuta a burdock

Monga mukudziwa, mafuta a burdock amathiridwa bwino ndi khungu ndi ma curls. Zimathandizira kukhazikitsa mulingo wa lipid komanso zimapatsa thanzi tsitsi ndikuwala.

Zosakaniza

• 1 tsp mafuta a burdock
• 2 mazira a dzira
• 10 ml msuzi wa theka ndimu.

Kukonzekera ndi kugwiritsa ntchito:

1. Zinthu zonse zomwe zili pamwambazi ziyenera kusakanikirana.
2. Ikani zozizwitsa pamakutu am'mutu.
3. Mutha kugwiritsa ntchito chingwe kuchokera thaulo.
4. Yembekezerani maola 1.5, kenako muzitsuka ndi madzi ofunda.

Njira ya mankhwala ndi milungu iwiri ndi kuyimitsidwa aliyense 3 masiku.

Masks onsewa amatha kudyetsa khungu ndi tsitsi ndizofunikira. Ngakhale zosakaniza zina zimapangitsa kuti pakhale vuto la antifungal (madzi a beet, castor kapena mafuta a kokonati, adyo, ndi zina), ndizomvetsa chisoni kuti sizothandiza kwenikweni pazinthu zomwe zimapangidwa ndi mafakitale azitsulo, monga ketoconazole, ascazole, zinc pyrithione, ndi selenium disulfide.

Makanema ogwiritsira ntchito

Kodi seborrhea wa khungu ndi chiyani?

Kodi vuto limandiyang'ana bwanji pamutu panga?

Momwe mungasiyanitsire dandruff kuchokera ku khungu louma?

Chifukwa cha kusazindikira pa nkhaniyi, ambiri amasokoneza zovuta komanso khungu louma. Mutha kusiyanitsa pakati pamavuto awiriwa potizindikiritsa zizizindikiro zina.

• kudziwika pa zovala, pamapewa, tsitsi kuchuluka kwakukulu kwamamba oyera,
• pafupipafupi kuyabwa,
• maonekedwe achikasu pachikanga,
• momwe khungu limakhalira louma kwambiri kapena lamafuta kwambiri.

Zizindikiro za khungu louma:

• kuyanika kwambiri kwa khungu,
• kusenda m'dera lomwe lakhudzidwa
• zachilendo wonongerani tsitsi.

Werengani malangizowo pa momwe mungasankhire shampoo yoyenera ya mwamuna kapena mkazi, komanso yowuma kapena yamafuta dandruff.

Dziwani mtundu wa zovuta

Mafangayi amayamba kuchulukirachulukira chifukwa cha kusokonezeka kwa timimba ta sebaceous. Izi zimabweretsa kuwuma kowuma kapena khungu lamafuta. Chifukwa chake mitundu iwiri ya dandruff:

Mtundu woyamba umatsatiridwa ndi kusowa kwa chinyontho, komwe kumapangitsa kuti miyeso ya dandruff ikhale youma kukhudza. Seborrhea yamtunduwu imachiritsidwa ndi masks opukutira ndi mafuta achilengedwe, komanso kuti maselo a sebaceous azilimbitsa, ndimatsuka mutu wanu ndi mankhwala azitsamba. Nettle ndi yarrow ndizopindulitsa kwambiri. Malingaliro amakonzedwa motere: 1 tbsp. l zitsamba 1 chikho cha madzi, kunena kwa maola awiri. Musanafike msuzi, msuzi umatha kutenthetsedwa pang'ono, koma osapitirira dziko lotentha.

Mtundu wachiwiri, m'malo mwake, ma gace a sebaceous amagwira ntchito mwachangu, zomwe zimapangitsa kuti masikelowo akhale amafuta komanso mafuta azikhala amafuta. Njira zabwino zochizira mtundu uwu ndi mandimu, vodka ndi viniga cider. Mikate yophika mikate ndi masks opangidwa kuchokera ku zipatso ndi masamba obiriwira amathanso kuthandiza.

Rye mkate compress wa mafuta amitundu

Pophika, muyenera kuphwanya theka la mkate pogwiritsa ntchito crumb yokha. Onjezani madzi pang'ono ndi knead. Mkuluwo ukayamba kukhala wowawasa, ikani pakhungu kwa mphindi 5-10. Muzimutsuka ndi madzi ozizira kapena pang'ono. Njirayi iyenera kuchitidwa kamodzi patsiku kwa milungu iwiri.

Kefir wa matenda amtundu uliwonse

Mafangayi samakula bwino m'malo okhala acidic, chifukwa chake njira imodzi yabwino ndiyo kutsuka tsitsi lanu ndi kefir. Kutenga kuchokera ku 2 tbsp. l mpaka galasi limodzi, kutengera kutalika kwa tsitsi. Kefir anafalikira pakhungu ndi tsitsi ndikuchoka kwa mphindi 5 mpaka 10. Kenako muzimutsuka ndi madzi ofunda.

Osagwiritsa ntchito kefir kuchokera mufiriji, koma asiyeni kutentha pa firiji kapena osamba madzi.

Maski ampiru a mtundu wamafuta

Pophika, mudzafunika mpiru, madzi ofunda ndi mafuta (ndibwino kugwiritsa ntchito mafuta a burdock ndi maolivi, koma mafuta wamba a mpendadzuwa ndi oyeneranso). Zigawo zonse ziyenera kutengedwa m'magulu ofanana. Lemberani ku scalp ndikusiya kwa mphindi 10-30, kuvala kapu yapulasitiki ndi kapu yofunda. Maphunzirowa ndi masiku 30 kawiri pa sabata.

Chigoba chimawotcha, kotero pafupifupi imasiyidwa pakhungu kwa mphindi 10-15.

Masamba a Castor amtundu wamafuta

Tengani magawo awiri a vodika ndi mafuta a castor ndikusakaniza ndi gawo limodzi la tiyi wakuda wamphamvu. Lemberani ku khungu, valani chipewa cha cellophane ndikunyamuka. Sambani chigoba ndi madzi ofunda m'mawa. Maphunzirowa ndi masiku 20, komanso pafupipafupi kawiri pa sabata.

Chitsamba chazitsamba chamtundu wouma

Tengani 1 tbsp. l zosefukira zotupa, gawo lamagulu la zovuta wamba, mizu ya burdock ndi maluwa a calendula officinalis, kutsanulira magalasi awiri amadzi otentha, kutseka, kukulunga ndi thaulo ndikuchoka kwa maola angapo. Opaka msuzi firiji ndi masisitimu kutuluka kwa scalp ndi kusiya kuti ziume mwachilengedwe. Palibe chifukwa chotsuka!

Herb decoction

Tengani 1 tbsp. l Muzu wa Aralia, mankhwala a chamomile, udzu wa wort wa St. John ndi chingwe, kutsanulira 1 lita imodzi ya madzi otentha. Pukuta msuzi ndi thaulo ndikukakamira kwa theka la ola. Sesa msuzi ndikuthira mu chidebe choyera ndi chivindikiro. Tengani theka kapu 20-30 asanadye. Maphunzirowa ndi masiku 15.

Malangizo ofunikira

Kuti muchepetse kuyabwa ndi kusakhazikika, muyenera kusamalira kulimbitsa thupi. Choyamba, zochitika zodetsa nkhawa ziyenera kupewedwa mpaka pomwepo. Idyani zipatso ndi masamba ambiri. Musaiwale za kugona wathanzi la maola eyiti komanso kuchita masewera olimbitsa thupi. Osati kukhala wothamanga, mphindi 10 zokha zothamangira kapena kubweza.

Ndikofunikira kusiya zida zamafuta (zowuma tsitsi, ma curling ma ayoni, mafuta othira tsitsi). Kuphatikiza apo, munthawi ya chithandizo sikulimbikitsidwa kupaka tsitsi lanu ndi utoto wokhala ndi ammonia ndi zida zina zamwano.

Lamulo lalikulu loti muchotse kuyimitsidwa ndi kusakhazikika ndikuti mutachotsa ndewu yolimbana ndi matendawa, imatenga nthawi kuti ichiritse. Komabe, musachulukitse nthawi ya maphunzirowa. Ngati ndi kotheka, zitha kubwerezedwa, koma osati kale kuposa nthawi yofanana ndi nthawi ya chithandizo, kapena mungasinthe kugwiritsa ntchito njira zosiyanasiyana.

Zomwe zimachitika

Musanapite mwachindunji ku mitundu ya chithandizo chokha, muyenera kuzindikira kaye chifukwa chake zovuta zimachitika. Zambiri zavutoli ndikuphatikiza:

1. Zosagwira gwero la sebaceous.
2. Kusokonekera kwa kagayidwe kazakudya mthupi, kamene kamayambitsa kuchepa kwa kuthekera kwake kukaniza zoopseza zakunja.
3. Matenda Am'mimba, machitidwe amanjenje ndi mtima, ziwalo zopumira, ndi zina zambiri.

1. Kudziwitsa matendawo matendawa.
2. Zakudya zopanda thupi zopezeka ndi mavitamini ndi mchere.
3. Kuwonetsedwa ndi cheza cha ultraviolet pakalitali kwa nthawi yayitali, kutenthetsa thupi.
4. Kulephera kutsatira malamulo oyambira ukhondo.
5. Kugwiritsa ntchito ma shampoos otsika kwambiri kapena atha ntchito, zopumira, zopopera tsitsi ndi zina zotayira.
6. Vuto lam'mutu komanso mwathupi.
7. Matenda a mycotic (munthawi yakuchulukirachulukira).
8. Kulephera kwa njira ya mahomoni m'thupi (nthawi zambiri mwa akazi).

Ngati muli ndi khungu louma komanso lokhazikika, muyenera kuwerenga chiyani.

Njira zochiritsira khungu lowuma pamutu ndi dandruff

Pali njira zambiri zochotsera zovuta. Koma ndichofunika kuchenjeza kuti, aliyense mwa iwo amene mungasankhe, kaya ndi njira yosavuta yosakira khungu loyera kuchokera ku dandruff, kapena chinyengo kuchokera ku mankhwala azikhalidwe, kuthetseratu vuto lomwe mukuyenera kulandira.

Mankhwala

Zodzoladzola ndi mankhwala sizimayima. Zikomo kwa iwo, lero pamashelefu amamasitolo ndi mafakitale mungapeze mitundu yonse ya mankhwala motsutsana ndi dandruff youma. Tipereka ena aiwo monga zitsanzo.

Shampoos. Ponena za tsitsi, shampoos ndiye chithandizo choyambirira cha dandruff chouma chomwe chimabwera m'mutu. Awo mwayi wake ndi kusankha kwakukulu komanso kupezeka pang'ono.

Koma kupatula kwake kumawonekera kwambiri tsitsi palokha, osati pakhungu.

Mankhwala. Chithandizo china chothandiza kwambiri kwa dandruff. Ndi chithandizo chake mutha kuyandikira vutoli mokwanira ndikuchotsa vutoli kuchokera mkati.

Komabe, njirayi imafunikira kuyang'aniridwa kuchipatala, chifukwa ndi iye yekha omwe angakupatseni mankhwala omwe mukufuna.

Kuphatikiza apo, mankhwalawa amatha kukhala ndi zovuta zambiri, choncho kufunsira kwa akatswiri ndikofunikira.

Mafuta ndi miyala yamtengo wapatali. Chithandizo china chabwino chouma dandruff ndi mafuta ndi mafuta.

Mafuta am'munsi mwa zinthu zoterezi amathandizira kuti khungu lake lizikhala labwino kwambiri, libwezeretse mababu owonongeka ndikupatsa tsitsi chinyezi.

Koma Njira yotereyi imathandizanso wina aliyense. Chifukwa chake, ndibwino kuti muzigwiritsa ntchito mukamacheza ndi njira ina, yothandiza kwambiri.

Kanema wothandiza

Chinsinsi chomwe chimathandizira khungu kukhazikika chimachepetsa kuyanika ndiuma:

Chifukwa chake, tidazolowera njira zambiri zochizira youma. Popeza muli ndi chidziwitso cha chilengedwe chake komanso zifukwa zake, mutha kupita kukamenya nkhondoyo.

Mavuto akulu omwe amatsogolera khungu

Zomwe zimayambitsa kuperewera kwa maselo a scalp zitha kugawidwa m'magulu awiri akulu: kunja ndi mkati.

Zina zakunja zimaphatikizapo:

• kugwiritsa ntchito molakwika zida zamakono zomwe zimatha kumeta tsitsi ndi khungu,
• kutsuka mutu ndi madzi otentha kwambiri,
• Kusamalira tsitsi osaphunzira: Kusamba kwapadera, kuchitira nkhanza tsitsi,
• kusintha tsitsi pafupipafupi
• kuyang'ana padzuwa nthawi yayitali popanda chipewa.
• kukhala m'chipinda chouma,
• kupezeka pafupipafupi mzipinda momwe utsi wa fodya ulipo,
• kugwiritsa ntchito shampoos ndi zodzola zina zomwe sizoyenera khungu lanu.

Zinthu zakunja zimaphatikizaponso kusowa kwathunthu kwa chisamaliro cha tsitsi. Kupatula apo, kungotsuka tsitsi lanu lero sikokwanira. Ngati simukugwiritsa ntchito chokoletsa mutatsuka tsitsi lanu osagwiritsa ntchito masks ofunikira, ndiye kuti tsitsi lopanda madzi komanso khungu lanu limatha kukhala mavuto anu.

Zambiri zamkati zimaphatikizapo:

• kuchepa kwa thupi chifukwa chosagwirizana ndi lamulo lakumwa zakumwa ndikuzunza zakudya,
• matenda a pakhungu
• kagayidwe kazakudya, kamene kamayambitsa matenda, kuperewera kwa zakudya m'thupi komanso, kugwiritsa ntchito mankhwala osokoneza bongo,
• kusowa kwa mavitamini
• pakati ndi kuyamwitsa,
• kusuta, mowa ndi mankhwala osokoneza bongo.

Ngati mukumva kusasangalala ndi khungu, ngati limangokhala kusungunuka, ngati dandruff simakupatsani mpumulo, ndiye izi ndi zizindikiro za khungu louma, zomwe zikutanthauza kuti muyenera kuchitapo kanthu mwachangu kuti muthetse vutoli.

Zodzikongoletsera komanso othandizira kuti athane ndi khungu louma

Burdock, sea buckthorn ndi mafuta ena, omwe adanenedwa pamwambapa, ndi gawo la masks a tsitsi, ma shampoos ndi mafuta. Kupeza chimodzi mwazinthu izi mu zodzikongoletsera, mutha kugwiritsa ntchito mosamala polimbana ndi kuperewera kwa tsitsi ndi khungu.

Koma palinso nyimbo zina:

Nthawi zambiri samangokhala shampoo ya ukhondo wamutu tsiku ndi tsiku, komanso njira yothandizira chisamaliro chofewa cha khungu ndi tsitsi. Amatha kutsuka tsitsi lawo pang'onopang'ono popanda kuvulaza zotsekeka za lipid, ndikusunga chinyezi pakhungu ndikuthandizira khungu. Sizipaka nthawi pakhungu, osamakwiyitsa komanso osaziyanitsa. Chitsanzo cha chida chotere ndi shampu ya Emolium, yomwe imatha kuthana ndi vuto la khungu louma ngakhale mwa mwana, chifukwa amatha kutsuka tsitsi lawo mwa ana okulirapo kuposa miyezi itatu. Shampoo yonyowa iyi imatha kudyetsa komanso kubwezeretsa osati tsitsi lokha, komanso mawonekedwe amatsitsi, kuwapatsa chinyezi kwa nthawi yayitali.

Tsopano sitikulankhula za mapangidwe omwe adakonzedwa palokha, koma za zinthu zopangidwa makamaka kuti tsitsi libwezeretsedwe komanso kuperewera kwa khungu. Masks omwe amachiritsadi khungu limagulitsidwa nthawi zambiri m'mafakisi.

Kusowa kwa Vitamini ndiumodzi mwa zovuta zazikulu pakhungu louma, kuphatikizapo khungu. Kutenga mavitamini ovuta ndikuwona regimen yakumwa, mutha kukwaniritsa kuti kuchuluka kwa madzi pakhungu kumabwezeretsedwa, ndikuwoneka ngati yaying'ono.

Pukutani khungu ndi psoriasis

Kuti musamalire tsitsi ndi psoriasis, muyenera kusungidwa ndi ma shampoos apadera a keratolytic omwe amathandiza kuchotsa maselo akufa ndi mutu ndikusintha khungu louma. Amamuyika kumizu ya tsitsi ndikusiyidwa kwa mphindi 5, kenako amatsukidwa. Zogulitsa zotere zimathandiza khungu kuti lisinthe kuwonongeka, mutatha kuzigwiritsa ntchito muyenera kutsuka tsitsi lanu ndi shampoo yofatsa, yomwe imalepheretsa mapangidwe a dandruff. Tiyenera kudziwa kuti shampu iyenera kukhala yopanda zonunkhira ndi utoto. Monga njira, mutha kugwiritsa ntchito ana, chifukwa ichepetsa mwayi wokhala ndi ziwopsezo.