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Soda kuchokera ku dandruff: mawonekedwe ogwiritsira ntchito, contraindication, maphikidwe

Dandruff ndi vuto lodziwika bwino kwambiri lazodzikongoletsa, ngakhale lilinso la zamankhwala. Zomwe zimayambitsa mawonekedwe ake ndizosiyanasiyana:

  • Zakudya zopanda pake.
  • Kugwiritsa ntchito zodzikongoletsera zotsika mtengo za tsitsi ndi khungu.
  • Kuchulukitsa kwa ntchito ya sebaceous glands ndimatenda oyamba ndi fungus.
  • Kuperewera kwa mavitamini m'thupi.
  • Kufooka kwa chitetezo chathupi.

Pofuna kuthana ndi matendawa, njira zambiri zachikhalidwe ndi zachikhalidwe za anthu zimagwiritsidwa ntchito, womwe umagwiritsa ntchito soda. Ngakhale zili ndi phindu pachilonda, sizingathetse vuto lothana ndi vuto ndi 100%. Ngakhale nthawi yomweyo imatha kuchotsa zochuluka zamafuta, zimathandizira kutulutsa gawo lalikulu la sikelo ndikulimbana ndi fungus yama microscopic. Kuti muchiritsidwe kwathunthu, ndikofunikira kutenga njira yochizira dandruff, yomwe nthawi zambiri imakhala yovuta komanso yovuta.

Zotsatira za kuphika koloko pa dandruff

Nthawi zambiri, fungus ya microscopic, yomwe imachulukana kwambiri pakhungu, imatenga nawo gawo popanga dandruff. Mukapukusa masks a sopo, malo okhala acidic satenga mbali, zomwe zimapangitsa kuchulukitsa kwa tizilombo, kuphatikizapo bowa. Khungu limakhalanso louma, lomwe limathandiza mafuta osokoneza bongo.

Komanso, soda yophika imakhala ngati chopukutira, kuchotsa maselo akufa, ndikuwatulutsa pang'ono pang'onopang'ono pakhungu. Amachotsa zidutswa za khungu kwambiri zisanasinthidwe kukhala ma flakes. Komanso, sopo wokhala ndi dandruff bwino amachotsa timpaka tating'ono tomwe timakhazikika pa tsitsi, lomwe silingathe kumangoyenda yokha.

Njira zogwiritsira ntchito

Musanachotsere zovuta mothandizidwa ndi mankhwalawa, muyenera kusankha njira zogwiritsira ntchito polimbana ndi matendawa. Popanga mankhwala osakaniza ndi soda, njira zotsatirazi zimagwiritsidwa ntchito:

Migwirizano ya chigoba. Mu 100 ml ya madzi ofunda kupasuka 4 tbsp. supuni ya supuni ya koloko, kusakaniza bwino, gwiritsani ntchito zotsatira zake pang'onopang'ono kwa scalp ndikugonjera kwa mphindi zitatu. Sambani bwino ndi madzi.

Shampu Thirani 20 ml ya madzi ofunda, 25 g mu botolo. soda ndi madontho angapo a mafuta a rosemary. Kusakaniza uku kumaloledwa kutsuka tsitsi lanu masiku onse awiri.

Kupukuta. Sakanizani magalamu 25 a soda ndi mchere wa tebulo. Onjezani madzi ofunda mpaka kupaka kirimu kirimu kofanana. Zosakaniza zomwe zimapangidwira zimapaka pakhungu, kenako ndikusambitsidwa ndi madzi ofunda.

Pali maphikidwe osiyanasiyana pokonzekera zosakanikirana zochizira dandruff ndi soda. Koma izi zitha kuonedwa kuti ndizopatsa thanzi komanso zachilengedwe kwambiri.

Ndemanga ndi malingaliro pa kugwiritsa ntchito koloko yowotcha pakulimbana ndi dandruff

Masiku ano, pakati pa anthu omwe amagwiritsa ntchito mankhwalawa, pali malingaliro osiyanasiyana okhudza kugwiriridwa. Ndemanga zimasiyana kuchokera pazabwino mpaka zoipa. Anthu ena amati akatha kugwiritsa ntchito koloko yowotcha sakanakhoza kunena zabwino zamphepo yoyera pamitu pawo, komanso kutsitsimuka kwawo kumatsika kwambiri.

Malingaliro a ena amatengera kuti sopo sizinathandize kuthana ndi zovuta, koma kuphatikiza tsitsi ndi khungu basi. Koma pamenepa, makamaka, zosakaniza ndi sopo pamutu zinali zowonekera bwino kapena sizinatsukidwe bwino. Pambuyo pa chigoba, timalimbikitsidwanso kugwiritsa ntchito mankhwala osokoneza bongo kapena mankhwala osiyanasiyana wowerengeka omwe ali ndi zopatsa thanzi.

Chinsinsi chachikulu munkhondo yolimbana ndi dandruff ndikukhazikitsa chomwe chimayambitsa, ndikuwachitira ndikuchotsa mawonekedwe ake.

Koma musaiwale kuti kuchotsa zododometsa m'njira imodzi ndikosatheka. Njira yolimbikira yochizira matendawa sikuti ingochotsa miyeso yoyera kwakanthawi, koma ichotsa matendawa mpaka kalekale.

Komanso, ngati chithandizo chamankhwala wowerengeka sichingabweretse zotsatira komanso zovuta za khungu, tikulimbikitsani kuti mufune thandizo la katswiri - dermatologist kapena trichologist. Kupatula apo, kukhalapo kwa dandruff komwe kulibe vuto poyambirira kungakhale chimodzi mwazizindikiro zamatenda osiyanasiyana (psoriasis, eczema, seborrheic dermatitis).

Chinsinsi cha njirayi

Kuti mumvetse momwe mungathandizire dandruff, muyenera kumvetsetsa zomwe zimachitika.

Chithunzi 1 - Zizindikiro za Dandruff

Izi zikuphatikiza:

  • kusowa kwa mavitamini
  • kusamalira tsitsi kosayenera
  • kufooka chitetezo chokwanira
  • kuperewera kwa zakudya m'thupi
  • matenda am'mimba thirakiti (m'mimba thirakiti),
  • matenda oyamba ndi fungus.

Soda amatsuka bwino khungu, amathandizira maselo a cell a horny. Chifukwa chake, thunthu limawonetsera zodetsa matenda ndipo limagwira ntchito ngati cholembera. Koma ndi njira iyi yochiritsira, mafuta olimbitsa khungu samasokonezeka ndipo khungu silidatulutsidwa, chifukwa chake limatha kutchedwa imodzi yosasamala kwambiri

Vidiyo yofotokozera chifukwa chake kuuma kumachitika

Contraindication

Kugwiritsa ntchito moyenera, koloko sikuyambitsa mavuto ena azaumoyo. Komabe, muyenera kutsatira malamulo ena:

  1. Anthu omwe ali ndi khungu lowonda ayenera kuwonetsetsa kuti palibe zovuta zomwe zimakhudzidwa ndi koloko kuti kugwiritsidwa ntchito kwake kusayambitsa kuyabwa komanso kukwiya.
  2. Simuyenera kugwiritsa ntchito koloko ku tsitsi lofiirira - limatha kuchotsa penti pang'ono. Koma ngati madontho anali kuchitidwa ndi akatswiri mu salon - palibe ma contraindication.

Masoda Ochokera Kumsana

Pali maphikidwe ambiri a masks okhala ndi kashiamu, iliyonse yomwe imapangidwa kuti ichiritse zovuta komanso kuyeretsa khungu ndi tsitsi. Koma pali kusiyana pakati pawo.

Poyesa koyamba ndi koloko, ndibwino kugwiritsa ntchito masks ozungulira pamadzi.

Pophika muyenera:

Maski amayenera kupaka tsitsi kwa mphindi 2-3, kenako nkumatsuka. Ngati mawonekedwe a foam pamutu pa njirayi, zimachitika bwino ndipo zotsatira zake zimatheka.

Chinsinsi cha kanema chofotokoza momwe mungatsukire tsitsi lanu ndi koloko popanda kugwiritsa ntchito shampoo

M'tsogolomu, kuchuluka kwa svutoli mu njira kungathe kuwonjezeka ndi 1.5 nthawi.

Pophika muyenera:

  • 100 ml ya madzi
  • 40 ml ya mowa wamphamvu
  • 20 g koloko
  • Dzira limodzi la nkhuku.

Sungani chigoba pa tsitsi lanu osapitirira 2 mphindi. Pafupipafupi mwa njirayi ndi 1 nthawi m'masabata awiri a tsitsi louma komanso nthawi 1-2 pa sabata kwa tsitsi lopaka mafuta.

Maski okhala ndi koloko ndi uchi ali ndi zinthu zabwino zoyeretsa chifukwa cha koloko. Uchi umadyetsa, unyeketsa tsitsi ndipo limasintha tiziwalo timene timakhala ngati sebaceous. Tsitsi litatha kutsatira limakhala lomvera komanso lonyezimira

Kuti mukonzekere muyenera:

  1. Sungunula uchiwo mu madzi osamba
  2. Sakanizani uchi ndi koloko.

Ikani chigoba kumaso kwa mphindi 5, ndiye kuti muzitsuka bwinobwino. Mlingo wobwereza - nthawi 1-2 m'masabata awiri.

Chigoba chokhala ndi koloko ndi mchere sichili choyenera anthu omwe ali ndi tsitsi louma. Ngakhale anthu okhala ndi tsitsi labwinobwino, atatha kuligwiritsa ntchito, ayenera kuthira mankhwala ku tsitsi lawo. Chigoba chotere chimagwirizana bwino ndi tsitsi la mafuta ndipo chimathandizira polimbana ndi dandruff.

Pophika muyenera:

Maskiwo sayenera kusungidwa pakhungu lanu kwa mphindi zopitilira 2 ndikugwiritsidwa ntchito pafupipafupi kuposa masabata awiri aliwonse.

Maski okhala ndi mafuta a burdock

Chigoba chokhala ndi koloko ndi mafuta a burdock chimachotsa tsitsi lopanda mafuta ndi mafuta ambiri.

Kuti mukonzekere muyenera:

  1. 40 g koloko
  2. 20 ml mafuta a burdock
  3. 1 dzira limodzi.

Sakanizani zosakaniza zonse, zofunikira pakhungu kwa theka la ola. Muzimutsuka ma curls ndi decoction wa chamomile kapena nettle.

Chigoba cha oatmeal

Chigoba cha oatmeal chimapatsa tsitsi tsitsi ndipo chimapangitsa icho kukhala chomvera.

Kuti mukonzekere muyenera:

  1. 100 g oatmeal
  2. 100 ml ya madzi
  3. 30 g mchere.

Phatikizani zosakaniza zonse mpaka yosalala ndikugwiritsa ntchito tsitsi. Sungani chigoba tsitsi lanu osapitirira mphindi 15, kenako nadzatsuka ndi shampu. Pafupipafupi mwa njirayi ndi katatu pa sabata.

Chingwe cha nettle

Maski otsekemera a nettle amapangitsa tsitsi kukhala lofewa komanso losavuta kuyendetsa.

Kuti mumuphike muyenera:

  1. 35 g masamba a nettle
  2. 20 g koloko
  3. 200 ml ya mowa wamphamvu.

Tsitsani chifukwa chosakanikirana, gwiritsani ntchito tsitsi loyera. Simufunikanso kuti muzimutsuka, mutha kumutsuka pang'ono ndi madzi. Bwerezani izi mopitilira 2 pa sabata.

Kefir chigoba ndi koloko

Maski okhala ndi koloko ndi kefir nthawi zambiri amagwiritsidwa ntchito ngati chowala. Kuphatikiza apo, amachiritsa tsitsi, amafewa.

Kuti mukonzekere muyenera:

Sakanizani koloko ndi kefir mpaka yosalala. Ikani zosakaniza zotsalazo ku tsitsi ndikulunga ndi kukanikiza filimu kwa maola 3-4. Ngati cholinga chogwiritsira ntchito ndikupititsa patsogolo tsitsi popanda kuyatsa, mphindi 20-30 zidzakhala zokwanira.

Maski ndi madzi anyezi

Kuphika kwa koloko ndi msuzi wa anyezi kumathandizira kukula kwa tsitsi ndikuwapatsa mphamvu.

Pophika muyenera:

  1. Hafu yapakatikati anyezi
  2. 25 magalamu a uchi
  3. 20 magalamu a koloko.

  1. Dulani anyezi mu cubes ndikumenya mpaka gruel.
  2. Onjezani uchi ndi koloko kuti muphatikizidwe.
  3. Phatikizani zosakaniza zonse mpaka yosalala.

Ikani chigoba pakati pa tsitsi lanu kwa theka la ola ndikukulunga ndi filimu yokakamira.

Maski okhala ndi mbewa

Chigoba chokhala ndi koloko ndi timbewu tonunkhira imasinthasintha madzi ndikuchepetsa kumasulidwa kwa mafuta osuntha.

Pophika muyenera:

  1. 20 g koloko
  2. 20 g timbewu timene timaphwanyaphwanya,
  3. 30 ml ya madzi.

Phatikizani zosakaniza zonse ndikuyika tsitsi kwa mphindi 15. Mlingo wobwereza - 1 nthawi m'masabata awiri.

Chigoba ichi sichiyenera kugwiritsidwa ntchito ndi anthu omwe ali ndi khungu louma.

Maski okhala ndi linden

Chigoba chokhala ndi koloko ndi linden chimathandizira motsutsana ndi dandruff. Komanso, linden amalimbana bwino malembedwe owuma ndi ogawana (chifukwa cha kupezeka kwamafuta ofunikira).

Kukonzekera chigoba chotere muyenera:

  1. 20 g koloko
  2. 20 g yamasamba amiyala yophwanyika,
  3. 30 ml ya madzi.

Ikani zosakanikirana zotsuka pa tsitsi, chokani kwa mphindi 25. Mlingo wobwereza - nthawi 1-2 m'masabata awiri.

Zikwangwani za Soda

Zikwangwani za Soda zakhala zikugwiritsidwa ntchito bwino pochotsa dandruff. Simuyenera kuzigwiritsa ntchito ndi khungu lowuma komanso lomata - koloko imatha kukulitsa vutoli, ndipo njirayi singapindule.

Chidole chokhala ndi rosemary kapena mafuta chimapatsa tsitsilo tsitsi, kumapangitsa kuti chikhale chofewa komanso chonyezimira. Kuchepetsa koloko ndi rosemary mogwirizana ndi 2: 1 ndikuchepetsa ndi madzi pang'ono. Pogwiritsa ntchito massaging kusunthira, gwiritsani ntchito mizu ya tsitsi kwa mphindi 2-3 ndikutsuka ndi shampoo.

M'malo mwa rosemary ndi mafuta, mutha kugwiritsa ntchito semolina kapena khofi - zotsatira zake zowonjezera zidzakula.

Kuphatikizikaku sikulimbikitsidwa kuti khungu lowuma.

Ma Shampoos Amabala

Ma shampoos omwe amathandizidwa ndi koloko polimbana ndi mavuto ambiri. Mwachitsanzo, koloko imakhala pakhungu ngati cholembera, imagwiritsa ntchito zinthu zina za khungu, ndikuchotsa kunenepa. Tsitsi limakhala lophika, lofewa kuchokera pa koloko, koma palinso zinthu zina zolakwika - koloko imatha kuuma, chifukwa chake shampu ndi iyo sidzagwira ntchito kwa mwini tsitsi lowuma.

Palibe chovuta pakupanga shampoo, zomwe mungafune ndi shampu ndi koloko. Onjezani mchere pang'ono mu shampu musanatsuke. Osatsanulira koloko mumtsuko ndi shampoo: mankhwalawo sangathe kugwira ntchito, ndiye kuti muyenera kutaya botolo lonse.

Chinsinsi cha kanema chothandiza chomwe chimakuuzani momwe mungachotsere mafuta opaka mafuta pogwiritsa ntchito chigoba ndi koloko

Tar sopo shampu

Shampoo ya sopo ya Tar imatsuka bwino tsitsi ndikuchotsa kusuntha. Eni ake okhala ndi tsitsi komanso mafuta abwinobwino atatha kugwiritsa ntchito amatsukidwa kuti afinye, osati tsitsi lalitali.

Kuti mukonzekere muyenera:

  1. 1 tbsp. l zokutira sopo
  2. 1 tbsp. l koloko
  3. 150 ml ya madzi.

Sakanizani zosakaniza zonse ndikusambitsa tsitsi lanu ndi shampu.

Chida ichi ndi champhamvu ndipo sichikulimbikitsidwa kuti chigwiritsidwe ntchito ndi anthu omwe ali ndi khungu louma.

Kubwezeretsa tsitsi losasalala komanso lophweka kumathandiza kuthira koloko.

Kuti mukonzekere muyenera:

Sakanizani zosakaniza zonse ndi kutsuka tsitsi lanu ndi njirayi mutatha kusamba. Njira zoterezi ziyenera kuchitika motsatira: nthawi 1 pa sabata kwa miyezi 2-3.

Zodzikongoletsera zambiri pazosamalira tsitsi sizikhala ndi chidwi ndi momwe tsitsi limafunira. Zina mwa izo ndiokwera mtengo, zomwe zimakupangitsani kukhumudwitsidwa kwambiri. Soda ndi bajeti komanso njira yothandiza polimbana ndi zovuta. Kuphatikiza apo, kuphatikiza ndi zinthu zina, imasungunuka, imafewetsa tsitsi ndikuipangitsa kuti ikhale yonyezimira komanso yathanzi.

Chithunzi 2 - mkhalidwe wa tsitsi ndi khungu musanayambe kugwiritsa ntchito koloko

Chithunzi 3 - kusintha kwa tsitsi komanso khungu mutatha kugwiritsa ntchito koloko

Kuchokera kanemayu muphunzira maphikidwe osavuta komanso othandiza kugwiritsa ntchito koloko ya tsitsi.

Momwe mungathandizire kukula kwa tsitsi kunyumba

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Sindikudziwa momwe mungathandizire kukula kwa tsitsi pamutu ndikuyamba kukhala ndi kuluka kwanthawi yayitali? Malangizo athu ndi maphikidwe a anthu azakuthandizani kuthetsa vutoli mu theka la chaka.

Kukula Kothamangitsa Zakudya

Kukula ndi kukula kwa tsitsi la akazi kumadalira kwathunthu pazakudya, chifukwa chake ziyenera kukhala zodzaza komanso zosiyanasiyana. Malonda otsatirawa ayenera kupezeka pagome lanu:

  • Mazira, nsomba, nsomba zam'nyanja, chinangwa - wokhala ndi mapuloteni ambiri,
  • Mkate wa tirigu, nthanga, mafuta a masamba (osakhazikika) ndiye gwero lalikulu la keratin,
  • Zopangira mkaka - zimakhala ndi calcium,
  • Yisiti, mtedza ndi oatmeal ndi nkhokwe ya biotin, chinthu chapadera chomwe chimathandizira kuti zingwe zikulire mwachangu.

Koma ndikofunikira kukana zonunkhira, zamchere komanso zotsekemera, komabe, komanso chakudya kuchokera ku McDonald's ndi pizzerias. Chakudya choterocho sichingakupindulitseni inu kapena zingwe zanu.

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kuperekedwa kwa ma shampoos ndi mankhwala omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 96% cha ma shampoos a mitundu yotchuka ndizinthu zomwe zimayipitsa thupi. Zinthu zazikulu zomwe zimayambitsa mavuto onse pamapulogalamu amalembedwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate, PEG. Izi zimapanga ma cell amawononga kapangidwe ka curls, tsitsi limakhala lophwanyika, limataya kunenepa komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musamagwiritse ntchito njira yomwe umagwirira pano.

Posachedwa, akatswiri a muofesi yathu ya ukonzi anachita kusanthula kwama shampoos opanda sulfate, komwe malo oyamba adatengedwa ndi ndalama kuchokera ku kampani ya Mulsan cosmetic. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsira apakompyuta apa mulsan.ru Ngati mukukayikira kuti zodzoladzola zanu zili bwanji, onani tsiku lotha ntchito, siziyenera kupitirira chaka chimodzi chosungira.

Kutikita minofu ndi njira yabwino kwambiri yolimbikitsira kukula kwa zingwe.

Kutikita minofu ya mutu pafupipafupi kumakhala kotaya magazi ndipo kumathandizira kuti muzidyetsa bwino. Kutikita koteroko kuyenera kuchitika mosamala kwambiri - kuyenda pang'ono, kugwidwa, kupindika ndikutchingira mbali ziwiri ndi khungu. Simufunikanso mphindi zopitilira 10 patsiku kuti mumalize.

Kuti muwonjezere izi, gwiritsani ntchito rosemary, bergamot, cloves, geranium, mandimu, fir, bulugamu, burdock, lavenda, mtengo wa tiyi, sinamoni, jojoba kapena timbewu pa gawo.

Mafuta a Burdock

Njira imodzi yotsika mtengo komanso yothandiza kwambiri yopitilira kukula kwa chingwe. Tenthetsani mumadzi osamba, opaka mankhwalawa ku epidermis ndikuloweka kwa ola limodzi. Chotsani chigoba ichi ndi shampu. Ngati mukufuna, phatikizani mafuta a mandala ndi mandimu ndi yolk ya dzira.Kwa iwo omwe akufuna kupeza zotsatira mwachangu kwambiri, tikukulangizani kuti mugule mafuta a burdock okhala ndi tsabola.

Chosangalatsa china chothandiza:

Maski ampiru

  • Yks - 2 ma PC.,
  • Mpiru (ufa) - 1 tbsp. l.,
  • Kefir - 1 tbsp. l

  1. Sakanizani zonse.
  2. Mafuta woyambira ndi mizu yoyambira.
  3. Sambani chigoba itatha ola limodzi.
  4. Bwerezani kamodzi pa sabata.

8 masikono apamwamba apamwamba a tsitsi

Masks ogwira mtima olimbitsa ndikulimbikitsa tsitsi

Maski a Pepper

Pa tincture wa tsabola wofiira, mutha kupita ku pharmacy, kapena mutha kuzipanga nokha kukhitchini.

  • Tsabola wofiira - 1 nyemba,
  • Vodka kapena mafuta - 250-300 gr.

  1. Viyikani tsabola mumtsuko ndi mafuta kapena vodika.
  2. Timalimbikitsa masabata 2-3 m'khabati lamdima.
  3. Timagwiritsa ntchito mafuta ochepetsa khungu (nthawiyo imatengera zomverera zanu ndi khungu lanu) kapena kuwonjezera masks osiyanasiyana. Potsirizira pake, 1 tbsp. supuni ya tsabola ikhoza kuphatikizidwa ndi mafuta a mpendadzuwa (2 tbsp. l.) ndi mavitamini E ndi A.
  4. Mankhwalawa akhoza kuchepetsedwa (supuni 1) ndi kefir (supuni ziwiri) kapena ndi madzi wamba (supuni ziwiri).
  5. Ikani chigoba pakhungu ndi siponji ya thonje.

Werengani zambiri za tincture wa tsabola wofiira m'nkhaniyi.

Akatswiri amalimbikitsa kuti muyambe kuzolowerana ndi tsabola wa tsabola ndi mitundu yofatsa kwambiri, pang'onopang'ono kuzisinthira nokha. Kalingaliro kakang'ono kakang'ono sikovomerezeka kwathunthu, komanso ndikofunikira kuthamangitsa kukula kwa zingwe. Koma zotsekemera siziyenera kuyambitsa kusasangalala kwambiri, kotero mverani thupi lanu mosamala.

Cinnamon chigoba

Cinnamon samawotcha kwambiri khungu, koma ali ndi zotsatira zabwino. Kuphatikiza apo, zonunkhira izi zimapatsa fungo lawo lonse.

  • Cinnamon - gawo limodzi,
  • Madzi - pafupifupi 3-4 tbsp. l.,
  • Mtundu wa henna - 1 gawo.

  1. Sakanizani sinamoni ndi henna.
  2. Timasamba ndi madzi kukhala mkhalidwe wowawasa zonona.
  3. Mafuta pakhungu ndi chigoba.
  4. Timagawa motalikirana.
  5. Sambani pakatha mphindi 40.

Maski ndi ginger

Popeza taganizira zopititsa patsogolo kukula kwa tsitsi ndikutengapo gawo pothandiza pa chithandizochi, ndikofunika kukumbukira kuti ginger wowuma amangophika kuposa analog yatsopano. Ponena za ufa wa ginger, nthawi zambiri zimayambitsa khungu. Ichi ndichifukwa chake iyenera kugwiritsidwa ntchito mosamala kwambiri - osaposa supuni 0,5 mu kapu imodzi ya madzi, kefir kapena mafuta. Ginger amaloledwa kuphatikiza ndi yolks ndi anyezi.

Ngati mumasankha ginger watsopano, pukuta mu blender kapena nyama chopukusira ndi kusefa mu cheesecloth. Wonongerani khungu ndi msuziwu ndikudikirira mphindi 30. Onetsetsani kuti salowa m'maso.

Malangizo ena enanso

Aliyense wa inu akhoza kukhala ndi mantha okwanira, ngati, amamva malangizo othandiza a akatswiri:

  • Nthawi ndi nthawi, ikani chithovu kuchokera pamizere yoyera mpaka kumizere - imakhala ndi mavitamini ambiri omwe amapindulitsa tsitsi.
  • Sambani mutu wanu ndi madzi a rosemary - kutsanulira kapu ya rosemary yowuma ndi 200 ml ya madzi owiritsa ndikusakaniza madzi ndi shampu,
  • Onjezerani kuchuluka kwa madzi (madzi ndi madzi) mpaka malita awiri patsiku,
  • Phatikizani tsitsi lanu kawiri kapena katatu patsiku,
  • Chepetsani kugwiritsa ntchito chouma tsitsi, chifukwa kuchokera kumoto wotentha zingwezo zimagawanika,
  • Phunzirani kuti musachite mantha ndi zinthu zazing'ono. Kupsinjika kumakhudza thupi lonse, osati zingwe zokha. Komanso, tsitsi "lovuta" nthawi zonse limatha kusiya,
  • Chitani masewera olimbitsa thupi pafupipafupi komanso kuchita masewera olimbitsa thupi
  • Siyani kusuta ndi mowa - zizolowezi zoyipa sizigwirizana ndi ulemu wapamwamba,
  • Rubic nicotinic acid (niacin, vitamini PP, nicotinamide) mu basal zone, yemwe amachepetsa mitsempha ya magazi, amasinthasintha magazi, amalimbitsa ma follicles ndikuthandizira kukula kwa zingwe. Ubwino wa vitamini PP umaphatikizaponso kuthekera kwake koyendetsa magwiridwe antchito a sebaceous, omwe eni ake amafuta amtunduwu amayamikiradi. Njira ya nikotine kupukuta ndi mwezi umodzi. Ilibe fungo ndipo si yosiyana ndi madzi wamba, kuti sungathe kuchitsuka,
  • Kusenda ndi gawo lina lofunikira posamalira tsitsi. Pores yotsekedwa ndi yoyipitsidwa simalandila mpweya wokwanira, chifukwa chake sipamayankhulidwaku kukula kulikonse kwa tsitsi. Konzani vutoli mosavuta! Ndikokwanira kamodzi pa sabata kupaka pang'ono khungu ndi chisakanizo cha mchere, mchere wamchere wapansi ndi mafuta a kokonati. Pambuyo pang'onopang'ono, ndibwino kuti musagwiritse ntchito chovala tsitsi.
  • Imwani yisiti ya mankhwala, multivitamini ("Alfabeti", "Dragee Merz") kapena yisiti ndi sulufule.

Onaninso: makanema atatu pazothandiza kwambiri.

Ndi kuyesetsa kwina, mudzathandizira kukulitsa kukula kwa tsitsi m'nyumba ndikuzindikira loto lanu la kuluka kwautali. Zabwino zonse pankhaniyi!

Momwe mungadzire tsitsi lanu kunyumba

Mkazi aliyense amatengera mawonekedwe ake mosamalitsa. Koma nthawi zina mumafuna chatsopano! Njira yabwino yosinthira chithunzicho ndi kusoka kapena kuwongolera tsitsi. Nthawi zambiri, azimayi amakonda kuchita zinthuzi pawokha pofuna kupulumutsa ndalama. Komabe, pankhaniyi, mavuto monga brittleness ndi dryness, kukwiya komanso kuwonongeka kwa mawonekedwe a zingwe zingachitike. Kuti mutulutsire tsitsi kunyumba ndi kuwonongeka kochepa, ndikofunikira kusankha zomwe zimachokera kuzinthu zosiyanasiyana. Kapena gwiritsani ntchito njira zotsimikiziridwa. Komanso, zosankha zoterezi ndizotsika mtengo komanso zotsika mtengo.

Njira zopangira kunyumba

Zomwe zimagwiritsidwa ntchito masiku onse zimaganiziridwa kuti ndi njira ziwiri zothandizira kubzala kunyumba:

  1. Njira yachikale koma yachikhalidwe yofotokozera ndi hydrogen peroxide. Njirayi imawonedwa ngati yolimba kwambiri, koma yothandiza.
  2. Kutulutsa mawu mothandizidwa ndi masks ochokera ku wowerengeka azitsamba. Njirayi ndi yofatsa, imakhala ndi mawonekedwe pang'onopang'ono pamikwingwirima, koma samapereka zotsatira zazikulu.

Inde, muyenera kusankha njira yomwe mungasankhire kuti mukwaniritse cholinga chanu, koma zisanachitike muyenera kudziwa aliyense wa iwo mwatsatanetsatane.

Hydrogen peroxide

Musanasankhe njira yowunikira kwambiri, muyenera kuphunzira za zovuta zomwe tsitsi lanu limatha kupeza:

  • Choyamba, kapangidwe kake kazisintha, komanso modabwitsa. Mwachitsanzo, tsitsi lopotana litha kusiya kukhala, ndipo mthunzi watsopano udzasinthira mtundu wa tsitsi lachilengedwe.
  • Ngati mukusowa tsitsi, konzekerani kuti hydrogen peroxide imangokulitsa vutoli.
  • Chifukwa cha kuchuluka kwa zinthu, khungu limakhalanso ndi mavuto.
  • Zidutswa za tsitsi zimakhudzidwa kwambiri, popeza nthawi yakumveka ndi peroxide, melanin imatsukidwa, yomwe imayambitsa kusokonekera kwawo. Popita nthawi, vuto limachuluka, ma curls amakhala owuma komanso ovuta kuphatikiza.
  • Pogwiritsa ntchito hydrogen peroxide nthawi yayitali, mutha kuzindikira osati kungochotsa tsitsi, komanso maonekedwe a bala.

Ngati mavutowa samakuwopani, ndipo mukukhulupirira zomwe mwasankha, kumbukirani malangizo angapo othandiza omwe angakuthandizeni kusunga tsitsi lanu mukamaphulika ndi hydrogen peroxide. Chifukwa chake:

Kuti muyambe, konzekerani zida zamtundu uliwonse kuti mudziteteze ku zovuta za hydrogen peroxide. Mufunika magolovu, cape yoteteza, magalasi ndi zonona zomwe zimayikidwa pachifuwa kuti muteteze ku chinthucho.

Kuwunikira kuyenera kuchitidwa pa tsitsi lakuda, motere, mafuta achilengedwe omwe amaphimba tsitsi lililonse azitha kuchepetsa zovuta zoyipa za peroxide.

Kutengera mtundu ndi mtundu wa tsitsi, kukhazikika kwa njira yothetsera kuwonongeka kumasankhidwa. Kuti mukhale olimba komanso wokulirapo mumafunikira yankho la 9-12%, ngati tsitsi ndilabwino, ndiye kuti, sangatchulidwe kuti ndi wonenepa kapena wowonda, konzekerani yankho la 6-9%, komanso laling'ono, loonda komanso louma - 3-6%.

Kuti mugwiritse ntchito pamutu panu, mungafunike kachitini ndi siponji. Mukathira mankhwala a peroxide kumapeto, muziyenda motere kwa kanthawi. Zimasiyanasiyana kuyambira mphindi zitatu mpaka 27, kutengera mtundu woyambirira ndi kuwala komwe mukufuna.

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Sambani mafuta ndi mchere wambiri. Ndi bwino zitatha izi kuyika chovala chopatsa thanzi chomwe chingachepetse kuwonongeka pang'ono kwa tsitsi.

Mutha kusankha mwanjira yachiwiri patha sabata. Njira yabwino kwambiri imakhala mwezi umodzi. Kenako tsitsi lanu silidzaonekera pang'onopang'ono pazotsatira zoyipa za mankhwala.

Njira imodzi ikhala yokwanira kuti wina akwaniritse zomwe mukufuna, ndipo ena adzafunika njira 3-5. Koma kumbukirani, kusunga tsitsi labwinobwino ndikosavuta kuposa kubwezeretsa kwa nthawi yayitali.

Maski opepuka opangidwa kuchokera ku zosakaniza zachilengedwe

Ngati simukufuna kuwonetsa zingwe zanu pazovuta za hydrogen peroxide, ndiye kuti masks opanga opangidwa ndi zinthu zachilengedwe ndi oyenera. Zowunikira sizili zolimba ngati za peroxide, koma simudzawononga tsitsi lanu.

Ubwino wa njira iyi:

  • Zomwe zimapanga masks akunyumba sizimavulaza tsitsi, koma m'malo mwake zalimbitsani ndikuwachiritsa. Zopindulitsa zomwe zimapangidwa zimateteza ma curls kuti asamadye kwambiri, komanso khungu kuti lisawonongeke.
  • Mukakumana ndi masks apakhomo, mudzatha kukwaniritsa kusintha kwa mtundu kuchokera kumdima kupita ku kuwala.
  • Masks owala amapezeka kwa aliyense. Simusowa kuti muwononge mankhwala onse osaka zakudya, koma gwiritsani ntchito zinthu kuchokera kukhitchini yakhitchini.
  • Kusankha njira iyi yowunikira, simuthamanga chiopsezo chokhala mukumeta tsitsi lanu mu mithunzi yosagwirizana yomwe ingachitike chifukwa chogwiritsa ntchito mankhwala ndi kuwotchera.

Ngati kuyamwa ndi masks achilengedwe ndi njira yomwe mungasankhe, ndiye lezani mtima. Muyenera kusankha pazinthu zazikulu zomwe zingakuthandizeni ndi izi.

Ndikofunikira kutenga 6 tbsp. l makonzedwe atsitsi ndi 3 tbsp. l sinamoni wosema. Pambuyo posakaniza bwino, onjezerani 2 tbsp kwa iwo. l wokondedwa. Uchi ndi chinthu china chomwe chimathandizira kuti tsitsi lizikhala lopepuka.

Ikani chigoba kuti muyere, yonyowa pokonza pamtunda wonse. Kenako mangani mutu ndi chipewa kapena thaulo pamwamba pa polyethylene. Muyenera kuyenda ndi chigoba kwa mphindi 50-60, ndiye kuti muchotse mawuwo ndikuchoka kwa ola lina, ndiye kuti muzimutsuka.

Sakanizani madzi amtundu umodzi wa zipatso ndi madzi malinga ndi gawo limodzi. Kenako mawonekedwewo amayenera kupakidwa tsitsi kuti lisatsukidwe, koma dikirani mpaka tsitsi likhala louma. Njirayi iyenera kuchitidwa kawiri pa sabata kwa mwezi. Koma ngati mutazindikira mwadzidzidzi kuti ma curls anu auma komanso osakhazikika, ndiye kuti izi sizikugwirizana ndi inu, ndipo muyenera kukana nthawi yomweyo.

Chomera ichi ndi njira yotchuka kwambiri komanso yosavuta pofotokozera. Zakhala zikugwiritsidwa ntchito kuyambira kale. Chamomile imapatsa tsitsilo kuwala. Ndizothandiza kwambiri kugwiritsa ntchito masks osakhazikika a chamomile, koma decoction azitsamba. Tengani supuni ziwiri za maluwa owuma ndikudzaza ndi magalasi awiri amadzi. Kenako amawatsitsira kwa mphindi 10. Msuzi wokonzeka uyenera kutsitsidwa ndi kusefedwa.

Tsuka mutu wawo atangotsuka tsitsi lawo. Kutsuka sikofunikira. Bwerezani izi kawiri pa sabata. Mwambiri, decoction ndioyenera kugwiritsidwa ntchito pambuyo pa shampu iliyonse.

Izi ndi njira yotetezedwa bwino kwambiri, yomwe imathanso kudyetsa tsitsi, kuthamangitsa kukula kwake, kuipangitsa kukhala yosalala komanso kubwezeretsa kapangidwe kake. Ubwino wa kefir ndikuti ukhoza kugwiritsidwa ntchito mosiyana komanso kuphatikiza ndi zosakaniza zina. Muyenera kuyika kefir kuti muume tsitsi, ndikukulunga ndi kanema ndikuwotha. Pitani ndi chigoba kwa maola osachepera awiri.

Kodi kuuma kumachokera kuti?

Tizilombo ta sebaceous timatulutsa chinsinsi chomwe chimanyowetsa komanso kuteteza khungu. Ngati zotupa za sebaceous zasokonekera, zizindikiro zotsatirazi zimachitika:

  • khungu limakhala mafuta ambiri,
  • Tsitsi limayamba kukhala lauve, limakhala loonda komanso lothina,
  • lipid moyenera imasokonekera, chitetezo chamthupi chimachepa,
  • motsutsana ndi maziko a chitetezo chofooka, matenda oyamba ndi fungus akukula,
  • Khungu likudumphadumpha mwamphamvu, mamba ambiri amachepera,
  • The kapangidwe ka sebum kusintha
  • mkwiyo ndi kuyabwa.

Mawonetseredwe akunja a matendawa si okongola. Zidutswa zamkati zomwe zimafalikira pakati pa tsitsi ndikugwa pazovala zimabweretsa zovuta zambiri kwa munthu.

Ngati vuto la lipid kusungika kwa nthawi yayitali, matendawa amatchedwa seborrheic dermatitis. Zomwe zimabweretsa kuwonongeka kwa khungu:

  • matenda a endocrine kapena dongosolo la m'mimba,
  • kusadya bwino,
  • kuchepa kwa vitamini
  • kusamalira tsitsi kosayenera
  • njira za autoimmune.

Kubwezeretsa khungu

Zomwe ziyenera kuchitidwa kuti khungu la khungu lipangidwe:

  • Gwiritsani ntchito njira zosafunikira komanso zotetezeka kutsuka tsitsi kuchokera ku sebum. Soda amathandizira dandruff ndipo amathandizanso kuyabwa.
  • Idyani mokwanira. Zotsatira zabwino zimaperekedwa ndi zakudya zomwe zimaphatikizidwa ndi zinthu za lactic acid, fiber, vitamini B12 ndi folic acid.
  • Chotsani matenda oyamba ndi fungus. Mafangayi nthawi zonse amawukira thupi ndi kuchepa kwa chitetezo chokwanira, ndipo zikopa zakufa zimawoneka ngati chakudya choyenera. Anti-dandruff koloko amagwira ntchito ngati wowonjezera komanso wa antifungal. Sodium bicarbonate imalepheretsa kubereka kwa tizilombo tating'onoting'ono ndipo timathandizanso kubwezeretsa chitetezo chathupi.

Kupita patsogolo kochira kudzatheka ngati tichita chimodzimodzi. Popanda kusintha kwa zakudya, sizingatheke kukhudza kagayidwe ka lipid pakapita nthawi yayitali.

Mankhwalawa ayenera kuphatikizidwa

Upangiri pa momwe dandruff koloko imathandizira

Mankhwala aliwonse omwe amachita amaponderezana. Ngati palibe contraindication, ndiye Chinsinsi ndi chopanda ntchito. Soda sangathe kugwiritsidwa ntchito:

  1. ngati ziwengo zimachitika,
  2. Ngati tsitsili lidayesedwa kapena lopepuka m'masiku 7 apitawa.

Ndi atopic dermatitis, eczema, psoriasis, gwiritsani ntchito mosamala. Ngati redness, kuyaka kwambiri kapena kuwotcha kumachitika, muyenera kutsuka tsitsi lanu ndikusankha chithandizo china. Njira yoyenera yogwiritsira ntchito koloko ya dandruff:

  1. chigoba chakunyumba sichingachitike mopitilira nthawi 1 pa sabata,
  2. sungani kapangidwe kake pakhungu kwa mphindi 1 mpaka 5, osatinso.

Kwa ziwengo zovuta, muyenera kutenga Claritin, Tavegil kapena Suprastin mogwirizana ndi malangizo. Matendawa amapezeka kawirikawiri kwambiri. Ngati amagwiritsidwa ntchito pafupipafupi, zizindikiro zimawonekera:

  • zilonda pakhungu
  • zotupa ndi kuyabwa,
  • kuwonongeka kwa tsitsi, kusayenda bwino,
  • magawo omata
  • kuwonongeka kwa tsitsi
  • ziwengo

Ngati koyamba kugwiritsa ntchito chigoba kumachitika musanachitike mwambo, ndiye kuti muyenera kuyesa kapangidwe kake pamalo kakang'ono ka khungu. Ngati pambuyo pa mphindi 5 zomwe mwachita ndi zabwino, ndiye kuti zitha kugwiritsidwa ntchito pamutu wonse.

Yesani khungu lanu kuti mupeze koloko ya koloko, onetsetsani!

Zakudya Zodzikongoletsa Zosangalatsa za Mask

Chinsinsi chilichonse cha wolemba chimakhala ndi zopindika, koma zoyambira zimakhalabe chimodzimodzi. Zithunzi zojambula zamomwe mungapangire masks opanga ndi koloko:

  1. 4 tsp sodium bicarbonate kutsanulira 50 ml ya madzi ofunda, kusambitsa mpaka kusungunuka. M'malo mwa madzi, mutha kugwiritsa ntchito decoction ya chamomile, nettle, calendula, Manchurian walnut, kapena chomera chilichonse chomwe mumakonda chomwe ndi chabwino pakhungu. Opaka osakaniza mu scalp, wogawana wogawana. Sambani pambuyo 1-5 mphindi.
  2. Tengani 1 tbsp. sodium bicarbonate, kusakaniza ndi mafuta odzola. M'malo mwa mafuta odzola, mungatenge uchi, mafuta anyama, shampoo, maziko aliwonse okhala ndi masamba kapena mafuta a nyama ndioyenera. Ikani osakaniza, tsitsani khungu kwa mphindi 5. Sambani ndi madzi ofunda.
  3. Sakanizani ndi yunifolomu yosasintha ya 1 tbsp.sodium bicarbonate, 20 ml ya mowa wamphamvu, dzira 1 latsopano. Pambuyo ntchito ndi kutikita minofu, nadzatsuka ndi madzi ndi mandimu.
  4. Sakanizani koloko muyezo wofanana ndi mchere, tsitsani khungu ndi osakaniza ndi kutsuka nthawi yomweyo.

Zotsatira za Ntchito

Ndi maubwino ati ogwiritsira ntchito masks ovuta?

  • kuperekera magazi ku scalp kumakhala bwino
  • miyeso yakufa yasungidwa
  • lipid metabolism imabwezeretseka,
  • imasintha bwino mawonekedwe a tsitsi,
  • amadutsa seborrheic dermatitis.

Tsitsi likapakidwa tsitsi, ndibwino kudikirira sabata 1 musanagwiritse ntchito mankhwalawa. Pambuyo pakuwongolera kapena kusintha madontho, khungu limakhala lodana ndi mkwiyo. Mphamvu ya sodium bicarbonate penti yatsopano imatsuka utoto. Ngati, kuphatikiza madola, chilolezo chachitika, ndibwino kudikira masabata awiri. Ndi mtundu wa tsitsi lachilengedwe, chokhacho choletsa kugwiritsa ntchito ndikusapanga zosaposa 1 masabata kamodzi. Ndemanga zikuwonetsa kuti sodium bicarbonate imathandizira kuchiritsa kwa khungu.

Ndemanga za iwo omwe adagwiritsa ntchito masks ndi soda

"Adapanga masks opangira tinthu tating'onoting'ono tokhala ndi sopo pamtundu wa chamomile. Dandruff yakhala yocheperako. Kuphatikiza pa izi, ndinamwa folic acid. Dandruff samavutikanso, ndipo tsitsi lakhala bwino kwambiri. "

"Maski okhala ndi koloko ndi mchere amachititsa chidwi; sindikugwiritsanso ntchito. Masks a Vaselini amapangitsa khungu kukhala lopaka mafuta. Chophimba pa msuzi wachoterera chimandikwanira, ndimachigwiritsa ntchito nthawi yachisanu komanso yophukira. Palibe chovuta. ”

Chinsinsi chabwino kwambiri ndi mchere. Chilichonse chimaphatikizidwa, khungu limapangidwanso. Chigoba chimayaka, koma mukachapira nthawi yomweyo, mutha kupirira. ”

“Kwa zochitika zapadera ndimagwiritsa ntchito chigoba chokhala ndi sopo pamadzi. Tsitsi ngati kuti lapukutidwa. Sindinachite bwino, koma khungu langa linayamba kuwoneka bwino. ”

"Ndikofunika kutsuka chigoba ndimadzi ndi mandimu. Ndimafinya mandimu 1 m'mbale, ndimatsuka tsitsi langa bwino. Mtundu wa utoto unayamba kukhala nthawi yayitali, tsitsili linakula. "

“Ndakhala ndikugwiritsa ntchito maski ndimasamba kwa zaka zambiri. Dandruff idatha, ndipo tsitsili limakhalabe lathanzi. Ndimakondanso kuti chigoba chokhala ndi mafuta odzola, tsitsi limalimbira ndikuwala. "

"Ndili ndi dermatitis ya atopic. Chigoba chokhacho chomwe chimathandizira dandruff ndi koloko ya calendula. Popanda iyo, mutu umasweka nthawi zonse. Ndikuopa kugwiritsa ntchito chigoba chokhala ndi sopo ndi mchere, chizilowetsa khungu. "

Kukongola kwa tsitsili kuli m'manja mwanu

Kufotokozera ndi kapangidwe kake ophika buledi kuchokera ku dandruff

Soda palokha ndi yoyera, makristalo, ufa wothira. Ikaphatikizidwa ndi acid, imadziwirira m'madzi ndi kaboni dioksidi - "ozimitsa". Soda yophika imalembetsedwa ngati chowonjezera cha chakudya E500.

Sodium bicarbonate ndi neutralizer, yomwe, ikuchita, imachepetsa acidity ya zinthu, chifukwa chake imagwiritsidwa ntchito bwino maphikidwe a mankhwala apakhomo ndi cosmetology. Kuphatikizika kwa koloko yankho ndi pH mukaphatikizidwa ndi zosakaniza zingapo - mu njira za buffer - zimasiyana pang'ono.

Kuphatikizika kwa koloko yophika kumatha kufotokozedwa ndi formula - NaHCO3, ndiye kuti, mchere wa sodium wa carbonic acid. Akatentha kutentha 60 madigiri Celsius, chinthucho chimayamba kugundika kukhala sodium carbonate, madzi ndi kaboni dayokisi. Palibe mavitamini omwe amapangidwa ndi sodium bicarbonate, mchere umodzi wokha ndi sodium ndipo chotsalira cha asidi ndi HCO3.

Sodium bicarbonate ilibe tsiku lotha ntchito. Ngakhale mutanyowetsa kenako ndikuumitsa, ndiye kuti zopindulitsa sizitayika. Chochita chachikulu ndichikulika.

Zothandiza zokhudzana ndi koloko kuchokera ku dandruff

Dandruff sikuti imangoyipa, siyabwino. Malowo amakhala osasangalatsa, chifukwa ngati maluvu akakhazikika kapena ma ntchentche amakhazikika pazovala, ndipo tsitsi limadetsedwa nthawi zonse. Zidutswa za tsitsi, zokutidwa ndi kutumphuka kokukoka khungu, zimayamba kupindika, tsitsi limathothoka kapena kuguluka, ndipo atsopano alibe nthawi yoti abwerere.

Soda imathandizira kuthana ndi matenda omwe amayamba chifukwa cha matenda oyamba ndi fungus, kuphwanya chitetezo chakumudzi, kusasamala koyenera kapena kosakwanira kwa khungu.

Sodium bicarbonate imakumana ndi zotsatirazi pakhungu:

    Antiseptic ndi antimicrobial, amaletsa ntchito za tizilombo tating'onoting'ono tomwe timapanga pakhungu - bowa ndi tizilombo toyambitsa matenda.

Kuchepetsa kumasulidwa kwa sebum, kuti mabatani a sebaceous akhazikike.

Amachotsa kukwiya, kuwuma, kumverera kuyabwa ndi kuphika komwe kumachitika pansi pa kutumphuka kwamphamvu kumatha.

Zimathandizira kufalikira kwa magazi mdera lomwe limakula, zomwe zimakulitsa kuperekera kwa okosijeni kuzinthu zometera tsitsi. Tsitsi limakhala lofewa, likuwoneka lathanzi, lodetsa nkhawa komanso lodana bwino.

Imasinthasintha khungu-asidi pakhungu, ndikupanga zinthu zoyenera kupanga zipatso zabwino, zomwe zimachepetsa ntchito ya bowa.

  • Imafewetsa malo a khungu.

    • Musanagwiritse ntchito monga wowerengeka azitsamba, nthawi zambiri amalimbikitsidwa kufunafuna chithandizo chamankhwala kuti chizindikiritso chitha kupangidwa molondola komanso njira zochizira kunyumba sizingokulitse vuto. Ngati mungaganize zochotsa dandruff ndi koloko, ndiye onetsetsani kuti seborrhea yaoneka motsutsana ndi maziko akuwonjezeka kwa sebum.

    Zithandizo zapakhomo ndi masks zimachepetsa msanga zovuta zomwe zimachitika chifukwa cha kuwonongeka pakuwonekera. Komabe, zidzafunikabe kudziwa chifukwa cha seborrhea mothandizidwa ndi dermatologist kapena trichologist.

    Momwe mungachotsere dandruff ndi zopaka ndi soda

    Kuchepetsa msuzi wofewa kumathandizira kufutukula masikelo a pakhungu ndi kubwezeretsa kuperewera kwa okosijeni m'makutu a tsitsi, kumachepetsa khungu louma komanso kumathandizira kuti magazi azithamanga.

    Tiyeni tiwone mwatsatanetsatane zinthu zopangidwa ndi kashiamu kwambiri:

      Limodzi gawo limodzi. Njira yosavuta yochizira dandruff ndi koloko ya koloko. Ma supuni atatu a supuni ya ophika amaphatikizidwa ndi madzi kuti mawonekedwe a zamkati apezeke. Opaka chinyontho chonyowa ndikutikita minofu kwa mphindi 2-4, osagwiritsa ntchito mphamvu. The flakes peel off, aesthetics akunja amasintha kwambiri. Zotsatira za "chithandizo" ichi ndizokwanira masiku awiri.

  • Zambiri pazinthu zikuluzikulu. Kusenda kumaphatikizanso ndi soda - supuni 1, khofi malo omwewo, semolina - supuni 1 yotsekemera, mchere wopanda mchere - supuni 1/3, madontho atatu a mtengo wa tiyi mafuta ofunikira, supuni ya shampoo. Ndi kuwuma kwakuchulukirapo pakhungu, kapangidwe kake kamathandizidwa ndi supuni yapamwamba ya mafuta a azitona. Opaka m'mutu kwa mphindi 2-3, ndiye kuti muzimutsuka ndi madzi ofunda. Pakakhala palibe chimodzi mwazomwe zimapangidwira, zotsatira za kutsika zimachepa pang'ono.

    • Ngati pali mankhwala othandizira omwe sangathe kuchotsa ndi madzi, ndiye kuti shampoo iyenera kugwiritsidwa ntchito. Pankhaniyi, zotchingira kuwala zimagwiritsidwa ntchito, popanda silicone kapena zinthu zina zolemetsa, kuonetsetsa kuti zingwe zisasweke. Ndikwabwino kugwiritsa ntchito kwakanthawi zopangira za ana - ndizofatsa pa tsitsi. Ngati palibe zosakaniza zamafuta mumapangidwe azachipatala, ndikokwanira kuti muzitsuka ma curls ndi madzi othamanga - kolokoyo ikukonzekera.

    Kulowetsedwa ndi zitsamba ndi koloko ya dandruff kunyumba

    Chida ichi ndi koloko sichingathandize kuyeretsa khungu, komanso kutha kuthetsa kusasangalala komwe kumachitika chifukwa choyipa.

    Kusankha chomera chamankhwala kumadalira zovuta ndi khungu. Ndikudukanso kwambiri kwa khungu, ukonde umapangidwa, ndimatumbo osiyanasiyana, ndimatupa komanso thukuta kwambiri - Manchu nati, ndi kuyabwa kwambiri - peppermint, ndikuwuma kwambiri - linden. Chamomile ali ndi mphamvu ponseponse ndipo angagwiritsidwe ntchito pochiza youma ndi mafuta dandruff.

    Popeza mankhwala, mankhwala a masamba amapsa ndi madzi otentha - supuni ziwiri mu theka kapu yamadzi. Pambuyo pa kulowetsedwa ndikupeza mtundu wowonekera, supuni 3-5 za soda yophika amawonjezeredwa. Sikufunika kufotokoza madzimadzi. Choyamba, chipangizocho chimagawidwa ndendende ndi kutikita kwa kutikita m'mphepete mwa kukula kwa tsitsi, kenako ndikugawa mzere.

    Mutu umayamba kuuyika ndi cellophane, kenako ndi mpango kapena thaulo lotentha. Sambani pambuyo mphindi 5-7.

    Njira yochizira dandruff ndi masks ndi koloko

    Pofuna kuthana ndi dandruff, masks okhala ndi koloko azitsimikizira mwangwiro. Ngati khungu lili ndi mafuta ambiri, ndipo kuwala kwamafuta ndi masamba amiyala kumawonekera madzulo mutatsuka, ndiye kuti amamuthira kuyeretsa. Ndi kuuma kowonjezereka, mankhwala omwe amapangidwa ndimankhwala amapaka pakhungu asanasambe.

    Pafupipafupi kugwiritsa ntchito masks okhala ndi koloko yophika, ngakhale ndi khungu ndi mafuta kwambiri, sikupitilira kamodzi pa sabata.

    Tikuwuzani njira zothandiza kwambiri:

      Maski opititsa patsogolo kufalikira kwa magazi ndikudzaza zingwe zopanda moyo. Kapu ya yogati imatenthetsedwa ndi kutentha kwa thupi, kuwonjezera theka la supuni ya koloko ndi theka la supuni yamchere. Zomwe zimapangidwira zimagwiritsidwa ntchito poyambira kukula kwa tsitsi limodzi ndi mizere ya kutikirira, kumanzere pakhungu ndi tsitsi kwa theka la ola, kumapangidwa ndi cellophane ndi thaulo. Ndi tsitsi lopaka mafuta kwambiri, yogati imasinthidwa ndi kefir. Sambani ndi madzi othamanga osagwiritsa ntchito shampoo.

  • Maski zochizira matenda owuma seborrhea. Sakanizani supuni 1 ya koloko ndi supuni ya shampoo, onjezerani madontho atatu a rosemary kapena eucalyptus mafuta ofunikira ndi supuni zitatu za mafuta aliwonse. Mutha kugwiritsa ntchito mafuta odzola, mafuta anyama, mafuta - burdock, castor, sea buckthorn kapena zonona wamba. Osakaniza amapaka ndikusunthira minofu ndikusiyidwa kwa mphindi 3-5, kenako ndikusambitsidwa ndi madzi ofunda. Ngati khungu lawonongeka, makonda ayenera kuperekedwa kwa mafuta amafuta am'madzi. Castor nthawi yomweyo imalimbikitsa kukula kwa tsitsi ndikuchotsa njira yotupa, imakhala ndi zotsatira zoyipa, koma ndizovuta kusiya. Kuphatikiza apo, mafuta onsewa ali ndi mphamvu yokongoletsa, chifukwa chake omwe ali ndi tsitsi lolondola ayenera kusankha njira ina yosagwirizana ndi zovuta.

    • Mukatsuka chigoba, muyenera kutsuka tsitsi lanu ndi yankho la viniga wa apulo kapena mandimu. Apple cider viniga imadzigawidwa motere - supuni 1 pa lita imodzi yamadzi, mandimu - supuni zitatu pa lita imodzi yamadzi. Izi zingathandize kupewa kuchuluka kwa khungu la khungu. Zothandiza muzitsamba sizipaka pakhungu.

    Njira yogwiritsira ntchito shampoo ndi dandruff koloko

    Dampruff shampoo imakhala ndi kuyeretsa komanso kuchiritsa.

    Supuni ya supuni ya supuni yosakaniza bwino ndi kapu imodzi ya madzi otentha owiritsa, ndiye kapu ya oatmeal imatsanulidwa ndi yankho ndikulola kupaka. Zikuluzikuluzi zimatupa, sipuni yochepa ya supuni, supuni yamchere ndi mulingo womwewo wa shampoo umawonjezeredwa ndi phala lotsatira. Kuphatikizikako kumakutidwa ndi kupakidwa tsitsi lonyowa losambitsidwa, kulipaka mizu ndikusunthira masisitimu ndikugawa kudzera ma curls.

    Manga ndi cellophane, insulin ndi thaulo kapena mpango. Sambani pakatha mphindi 15.

    Tsitsi louma sichotsutsana kwathunthu ndi kugwiritsa ntchito koloko ya soda pochotsa dandruff. Kuchita khungu mopitirira muyeso kumatha kupewedwa ndikusintha kuchuluka kwa kapangidwe kake, kuchepetsa kuchuluka kwazomwe zimapangira kapena kuwonjezera chopepuka kapena chopatsa thanzi.

    Momwe soda imathandizira pokana dandruff - yang'anani vidiyo:

    Soda Against Dandruff: Zoona Kapena Zopeka

    Zomwe zimayambitsa kuwoneka kwa ma epermermal flakes zimatha kukhala zosiyanasiyana, monga momveka wokha ungakhale wouma komanso wamafuta. Munthawi zonsezi, ndibwino kukaonana ndi dokotala, koma mutha kuchepetsa kuwonetseredwa kwa matendawa kunyumba. Soda ndi antiseptic, amatsuka tsitsi kumafuta amafuta, amachotsa mawonekedwe a kuyabwa. Chifukwa chake, chithandizo nthawi zambiri chimayamba ndi shampooing ndi chinthu ichi, chomwe chili ndi katundu wabwino kwambiri. Mafuta olimbitsa khungu sasokonezeka, motero, khungu silimauma, ndipo zotsatira zake zimakhala bwino kwambiri poyerekeza ndi shampoos ena.

    Monga mankhwala ena aliwonse kapena wowerengeka, koloko imafunikira kusamala. Momwe thupi limasokonezekera limatha kuchitika ngati khungu limakhala lozama, tsitsi lopaka utoto utatha kusamba koloko litha kutayika. Ndi bwinonso kwa eni mauma owuma, owonda, omwe amagawanika kuti asagwiritsidwe ntchito ndi kupewa, ndipo kwa ma curls amafuta iyi ndi njira yabwino. Soda - mankhwalawa alibe poizoni ndipo, malinga ndi malamulo, sangawononge thanzi. M'malo mwake, chimakhala chopukusa pamutu, chimathandizira kayendedwe ka magazi, potero chimathandizira kupezeka kwa mpweya m'mitundu.

    Chotsani dandruff ndi koloko

    Pofuna kuthana ndi dandruff, koloko imagwiritsidwa ntchito mosiyana, komanso ikhoza kukhala chophatikizira mu oyeretsa. Ndikofunika kutsatira malamulo ena:

    1. Soda ili ndi tsiku lotha ntchito ndipo sayenera kunyalanyazidwa, apo ayi chithandizo chitha kungovulaza
    2. Ufa wake umaphikidwa ndi madzi, kutentha kwake komwe kulibe kanthu, ngati mbali zina zimaphatikizidwa, zimangowonjezeredwa kaye, kenako madzi,
    3. Kuphatikizika kwa chigoba cha koloko kumazokotedwa mokoma, ndikusunthika modekha, kupatula kumakhala kotsuka koloko,
    4. Nthawi yowonekera pa tsitsi la yankho lililonse ndi koloko sayenera kupitirira mphindi zinayi, ndipo pafupipafupi kugwiritsidwa ntchito kumayendetsedwa ndi kufunikira,
    5. Mlingo ndi wofunikira: poyambira, gwiritsani ntchito 50-70 g ya koloko ya malita awiri a madzi, pang'onopang'ono aliyense payekha amadzisankhira yekha mtundu woyenera, kutengera mtundu ndi tsitsi.

    Fulumira ndiwothandiza osavomerezeka, ngakhale vutoli ndi lalikulu. Kugwiritsira ntchito koloko kumafunikira kuwunikira pafupipafupi kuti musasokoneze kuchuluka kwa tsitsi ndikusapukuta, zomwe zimapangitsa kuti tsitsi lichepe. Kusamala ndi chisamaliro - ndiye zotsatira zabwino zimabweretsa kukhutitsidwa. Pakutha kwake mwachangu, timapereka chisankho cha maphikidwe angapo.

    1. Kuphatikiza kwa oatmeal ndi koloko ndi koyenera tsitsi louma. Sakanizani 30 g wa ufa mulingo wofanana ndi masamba oyambira. Thirani madzi otentha ndikuthira osakaniza ngati phala kenako tsitsi.
    2. Thirani 40 g wa koloko ndi madzi mpaka mitundu yayikulu ikuluikulu (mutha kukhetsa mafuta pang'ono a azitona), pakani muzu. Zilowerere osaposa mphindi zitatu ndi muzimutsuka.
    3. Sungunulani 40 g uchi, onjezani 50 g wa soda, sakanizani bwino ndikuchepetsa ndi madzi. Fotokozerani chigoba chotsekemera pamwamba pa zingwe ndikutsuka pambuyo pa mphindi 4-5.
    4. Mutha kutsuka tsitsi lanu ndi shampoo wamba ngati mukuwonjezera 20-30 g ya koloko ku 40 g pazogulitsa zanu zodzikongoletsa ndikuthira ndi kapu yamadzi. Sambani tsitsi lamafuta ndi mankhwala kamodzi pa sabata, kwa mtundu wouma, muchepetse pafupipafupi kamodzi masabata awiri.
    5. Kuphweka kumasiyanitsidwa ndi koloko yotsuka. Tengani theka la lita imodzi ya madzi 100 g koloko, kuyambitsa ndi kutsuka tsitsi lotsuka kale. Contraindication ikhoza kukhala chiwonetsero chouma pakhungu.

    Pambuyo poyendera dziwe, tint yobiriwira imatha kuwoneka pa tsitsi, chifukwa cha izi ndi kukhalapo kwa chlorine m'madzi. Njira yothetsera vutoli ikuthandizira kuchotsa mafuta awa: onjezerani supuni ya supuni ndi kapu yamadzi ndi madontho ochepa a mandimu. Umu ndi mtundu wa ambulansi, pambuyo pake kugwiritsa ntchito masks opatsa thanzi ndikulimbikitsidwa kuti musamamwe tsitsi.

    Njira zilizonse zomwe mungagwiritse ntchito, ndikofunikira kudziwa zabwino zomwe zingachitike, kuwonjezera pa kuthana ndi zovuta:

    • kuwala kumatha, zachilengedwe zimawonekera.
    • zofewa komanso ukhondo woperekedwa kwa nthawi yayitali,
    • ma curls ndi osavuta kupesa,
    • kuchuluka kowoneka kwa tsitsi komanso kusintha kwa kukula kwawo,
    • kuchotsa kuyabwa, kukwiya, kuyimitsidwa kwa njira zotupa.

    Kutengera ndi zomwe tafotokozazi, tikuwona kuti kugwiritsa ntchito koloko ya sopo mulingo woyenera (kwenikweni, monga mankhwala aliwonse) sikungovulaza khungu ndi tsitsi, komanso kukonza momwe alili. Makamaka ngati simukuyiwala za zovuta mankhwala, monga kugwiritsa ntchito michere pambuyo masks kuchokera ku koloko.

    Chifukwa chiyani koloko siingakhale mankhwala a dandruff

    Soda yophika samachiritsa dandruff; amangochotsa zina zooneka

    Muyenera kumvetsetsa kuti pali zifukwa zambiri zomwe zovuta zimawonekera:

    • Matenda a pakhungu.

    Dermatitis yamtundu uliwonse imagwira bwino ntchito poyesa "kuwachitira" ndi sopo - kuwotcha, kuyabwa ndi malo omwe akukhudzidwawa achuluka. Zachidziwikire, kuuma kudzakulirakulira.

    • Seborrheic eczema, pamene dandruff imawonekera chifukwa cha kuchuluka kwa secretion ya sebum yolumikizana ndi kusokonekera kwa lipid metabolism.

    Pazomwe zimayambitsa dandruff

    Ngakhale khungu labwinobwino, kapena m'malo mwake, limachotsa maselo akufa, kupangitsa malo oti maselo atsopano akhale ndi moyo. Kusamalira tsitsi koyenera kumakupatsani mwayi kuti muthe kuchotsa mamba munthawi yake, kuti asakhudze diso pazovala komanso zisakhudze thanzi la tsitsi. China chake ndi pamene pali zovuta zambiri ndipo zimayamba kubweretsa mavuto. Kunyalanyaza vutoli kumatha kubweretsa mavuto monga kufooka komanso ngakhale tsitsi. Mamba sizimangogwera pazovala - zimavala pores ya scalp, kotero sikuti maselo am'magawo okha, komanso masamba omwe alibe mpweya, omwe nthawi zonse amabweretsa mavuto. Kuti mupeze zithunzizi ndi mpweya wofunikira, muyenera kuyeretsa bwino mawonekedwe ake - chifukwa mutha kugwiritsa ntchito koloko. Kuphatikiza apo, mankhwala ophera tizilombo a sopo amathanso kukhudzana ndi bowa, omwe nthawi zambiri amakhala wothandiza chifukwa cha seborrhea. Zomwe zimayambitsa zovuta ndizophatikizira:

    • kusamalira tsitsi moyenerera (kuphwanya malamulo kungakhale mu ndandanda yosambitsa tsitsi, kusankha katundu, madzi osagwira bwino, kuyanika koopsa ndi njira zopangira matayala, ndi zina).
    • kusowa kwa Vitamini komanso zakudya zopanda thanzi,
    • kufooketsa chitetezo chokwanira,
    • kupsinjika, kulimbitsa thupi,
    • matenda am'mimba thirakiti.

    Ichi ndichifukwa chake ndikofunikira kuyang'ana zinthu zonsezi pamwambapa komanso kupatula momwe zimakhudzira thanzi la khungu - kuchotsa zomwe zimayambitsa, ndizosavuta kuthana ndi zovuta, ndiye kuti, khungu losasweka.

    Keke yophika imakhala ndi katundu wabwino kwambiri. Ndizofunikanso kudziwa kuti koloko satha kupukuta khungu, lomwe nthawi zambiri limadziwika ndi shampoos yamtengo wapatali yamakono.

    Nthawi yomweyo, kuyeretsa kwa koloko kumawonekera - kupukutira pang'ono, tinthu tating'onoting'ono tomwe timapangidwa pakhungu lakufa, komanso kuyamwa sebum ndi dothi lomwe limayikidwa pakhungu, kotero kuti pambuyo poti tithiridwe ndi koloko, tsitsi, ngati khungu.

    Sodium bicarbonate imatha kuwonjezeredwa ndi shampoo yachizolowezi - zotsatira zake zidzakhalabe.

    Kodi ndingatani kuti mankhwalawo athe

    Njira yina yothandiza kwa dandruff ndi mchere wamchere kapena mchere wamba. Kupatula apo, ndi antiseptic wabwino, ndipo mndende yayikulu imayipitsa tizilombo tating'onoting'ono, kuphatikizapo kupindika, kuyambitsa zovuta.

    Mchere umatsuka khungu kuti lisadetsedwe, limasintha magazi ndikuyenda bwino kwa tsitsi lanu.

    Koma mchere womwe umagwiritsidwa ntchito pophika mchere umakhala ndiubwino winanso:

    1. Amachoka kunja maselo am'mimba - makristulo amchere ochulukirapo amakhala ngati kukungika, ndikuchotsa ziphuphu ndikuyimitsa kuyamwa.
    2. Matendawa amagwiranso ntchito ngati gace ya sebaceous - mchere umachotsa mafuta owonjezera pakhungu ndikuwumitsa.
    3. Imalimbikitsa kukula kwa tsitsi - tinthu tating'onoting'ono timakhumudwitsa khungu, zimathandizira kuti magazi azituluka.
    4. Zimalepheretsa kuchepa kwa tsitsi - mchere umakhala ndi michere yambiri yomwe imalimbitsa mizu ya tsitsi.

    Pali njira zingapo zomwe mungagwiritsire ntchito mchere popewa ndi kuchitira seborrhea:

    1. Mchere umathiridwa mumutu mu mawonekedwe ake oyera. Kuti muchite izi, njira zamadzi zisanachitike, muyenera kutikita minofu pang'ono ndi supuni zitatu zamchere kwa mphindi 3-5, ndiye kuti muzimutsuka ndi shampoo ndikupaka pakhungu kachiwiri kwa mphindi 10-15 ndikutsuka ndi madzi.
    2. Chigoba chamchere chokhala ndi yolks ndi mkate ndizothandiza kwambiri motsutsana ndi dandruff. Sakanizani 1 tsp. mchere wamchere, ma yolks awiri ndi 2 magawo a mkate wa rye. Ikani zosakaniza pa tsitsi ndikusiya kwa mphindi 45-60, ndiye kuti muzimutsuka bwino ndi madzi ofunda pang'ono.
    3. Mutha kupanga dandruff compress yochokera ku mchere. Kuti muchite izi, kutsanulira 1 chikho cha mchere ndi 200 ml yamadzi, gwiritsani ntchito yankho ku mizu, kukulunga ndi filimu ndikuyika kapu yofunda. Pambuyo pa mphindi 50-60, sambani tsitsi lanu. Ma compress amenewa amalimbitsa tsitsi ndikubwezeretsa kuwala.

    Mchere motsutsana ndi dandruff ndi chida chotsika mtengo kwambiri chomwe mkazi aliyense ali ndi khitchini.

    Soda yophika ndi ufa wothandiza kwambiri kuphika, kupha tizilombo toyambitsa matenda, kuyeretsa mano, zovala zowotcha, kuchotsa fungo la thukuta, kutsuka mbale ndi malo ena, kotero mkazi aliyense wakunyumba kukhitchini ayenera kukhala ndi paketi ya koloko.

    Koma ndi anthu ochepa omwe amadziwa kuti kashiamu ndi njira yabwino kwambiri yothanirana ndi mafuta. Soda yophika imakhala yabwino kwambiri.

    1. Chophimba chosavuta cha soda chimakhala ndi zinthu ziwiri zokha - koloko ndi madzi. Kuti muthane ndi khungu, muyenera 4 tsp. ufa wothira womwe umagwiritsidwa ntchito pofikira mizu ya tsitsi. Pambuyo kupaka phala mu scalp, muyenera kudikira mphindi 3 ndikutsuka zotsalira ndi madzi ozizira,
    2. Sakanizani pakusamba - ndikofunikira kusakaniza gawo la shampoo ndi 1 tbsp. soda - osakaniza awa ayenera kugwiritsidwa ntchito kutsuka tsitsi. Pukusani khungu lanu kuti mupeze zotsatira zomwe mukufuna. Kwa zingwe zamafuta, kuchapa koteroko kumatha kugwiritsidwa ntchito kamodzi pa sabata, tsitsi likakhala lowuma, ndiye kuti njira iyi ndi sopo imathandiza, ngati imagwiritsidwa ntchito pambuyo pa sabata.
    3. Chinsinsi china chotchuka komanso chothandiza: 125 ml ya madzi, 5 tsp. vodika, dzira ndi 1 tbsp. l sakanizani ndi koloko ndi gawo labwino, ndikuthira tsitsi lanu. Pambuyo kutikita minofu ya scalp, nadzatsuka ma curls ndi madzi ochepa acidified - chifukwa, onjezerani 1 tbsp. mandimu apulosi acider viniga, mandimu kapena citric acid,
    4. Mafuta osakaniza ndi koloko mulingo wofanana uyenera kuchepetsedwa ndi madzi kuti azikhala ndi zonona wowawasa - chigoba ichi chimagwiritsidwa ntchito ku mizu ya tsitsi ndikumakola khungu lanu pang'onopang'ono. Pambuyo pa njirayi, zosakaniza zotsalazo zimatsukidwa nthawi yomweyo.

    Kutsika kwamafuta ndi kulemera kwa mafayilo titha kuzindikira nthawi yomweyo. Dandruff idzachepa pambuyo poyeserera kangapo, kutengera thupi. Pafupifupi, mankhwalawa a seborrhea ndi koloko sioposa mwezi.

    Kuthandiza dandruff ndi koloko yophika kumatha kuthandizidwa ndi ma shampoos apadera achire, omwe angagulidwe ku pharmacy. Gwiritsani ntchito mogwirizana ndi malangizo. Ma geel osagwirizana ndi zotupa amachepetsa kutupa, kuyabwa.

    Nthawi zambiri, ndalama zotere zimaphatikizidwa pakhungu, ndibwino usiku, m'mawa muzitsuka mutu wanu. Mankhwala motsutsana ndi dandruff, iyi si panacea, komanso musaiwale za zakudya zoyenera - musagwiritse ntchito mafuta, zakudya zotsekemera, yang'anani zinthu zopaka mkaka.

    Kodi mungachotsere kusuntha ndi soda? Pali maphikidwe ambiri. Zithandizo za anthu a fandruff amalangizidwa kuti azigwiritsa ntchito ufa ngati njira yosambitsira tsitsi lanu. Kukonzekera kapu yamadzi, kutsanulira supuni ya mankhwala, kuwonjezera zowonjezera shampu - mankhwala ali okonzeka. Ngati mukufunikira kutsuka tsitsi lanu mwachangu, koma palibe zotheka, yesani kaphikidwe koyambirira kwa shampoo yowuma. Amamugwiritsa ntchito kumutu - khungu ndi maloko, kenako ndikutulutsa. Izi zimathandiza kuchotsa mafuta. Kuphatikizikako ndikuphatikizapo:

    • kotala chikho cha wowuma
    • supuni ya koloko
    • cocoa ufa - supuni ziwiri (za brunettes).

    Masks a dandruff, pomwe koloko imagwiritsidwa ntchito, amathandizira kuthana ndi mavuto. Chinsinsi chosavuta - onjezerani madzi awiri supuni a ufa - kuti mafuta anyowe. Kenako amathira madontho ochepa a mafuta a rosemary. Kwa tsitsi louma, kapangidwe kake komwe mbali zake zimayenera kuwiritsa m'madzi otentha ndikofunikira - chifukwa, gruel iyenera kupanga. Chinsinsi chake chikuphatikiza:

    • supuni ziwiri za oatmeal, nthaka yopera,
    • kuchuluka kofanana ndi ufa wa koloko.

    Kuti muthane ndi vutoli ngati muli ndi zingwe zamafuta, kuphatikizira koloko kumathandizanso. Imagwiritsidwa ntchito ndikusunthira khungu pakhungu, logawidwa kutalika kwa tsitsi. Imani kwa mphindi 30, kutentha, kenako nadzatsuka. Kapu ya kefir iyenera kuwonjezera supuni ya ufa. Njira zosagwiranso ntchito, zomwe zimaphatikizapo ndalama zofanana:

    • soda
    • mchere wamchere
    • yogati yachilengedwe.

    Yesani Chinsinsi chomwe mukufuna kuti mulowere chidutswa cha mkate wa rye mkaka - ingotayitsani zinyalala. Onjezani ndi supuni ya supuni ya kashiamu pophatikizira theka la ola. Chinsinsi chovuta kwambiri chimakupatsani mwayi wochotsa mavuto. Kuphatikizikako kumayikidwa pa gauze ndikuyika kumutu woyera kamodzi pa sabata. Kuti mumuphike, muyenera:

    • kutenga botolo la vodika
    • ikani supuni ya ufa,
    • onjezani gulu la masamba atsopano
    • kunena sabata.

    Pamavuto a khungu lamafuta, mutha kugwiritsa ntchito chigoba chowuma, momwe mulingo wofanana wamchere ndi ufa umasakanikirana. Onjezani madzi pang'ono ku malo oterera. Chinsinsi chomwe chimayikidwa kwa mphindi 5, ndiye kuti chimatsukidwa ndichotchuka. Mask analemba:

    • Supuni ziwiri zosungunuka
    • ikani mchere wambiri
    • kuthira m'madzi ena.

    Muzimutsuka

    Kugwiritsa ntchito koloko kutsuka tsitsi kumathandiza kwambiri, komwe kumachitika chifukwa chakufewetsa madzi. Ndikofunikira kuwonjezera supuni ziwiri za ufa 3 malita.

    Kutsuka kotereku kumakhala kothandiza pambuyo poti chigoba chimapangidwa ndi zinthu zazing'ono, mwachitsanzo, tinthu tambiri ta khofi kapena mkate. Kuphatikizikako kumathandizira kutsuka, pomwe sikulimbikitsidwa kugwiritsa ntchito zingwe zopukutira pogwiritsa ntchito chopangira tsitsi.

    Sodium bicarbonate ndi ufa wabwino woyera wokhala ndi katundu wowopsa. Imasungunuka mosavuta m'madzi. Yankho lamadzimadzi la koloko yowotcha imachita pang'ono zamchere. Eyo ye nsonga lwaki talina mbeera mbi.

    Katundu wamkulu wa malonda amene amathandiza polimbana ndi matenda amkhungu ndi exfoliating. Mitundu ya sodium bicarbonate imasakanikirana ndi zinthu za m'magulu am'mimba ndikuchotsa asanayambe kusintha kukhala oyera. Soda, kuwonjezera, adsorbs mafuta ochulukirapo, omwe amakhalanso nthaka yachonde popanga bowa. Pankhaniyi, mafuta olimbitsa pakhungu samasokonekera. Chifukwa chake, tikulimbikitsidwa kugwiritsa ntchito njira ngati izi pochotsa dandruff potengera koloko:

    1. Tengani supuni ziwiri za chinthucho, muzithira ndi madzi owiritsa mpaka wandiweyani ndikupaka pakhungu. Siyani kwa mphindi 5, nadzatsuka ndi shampu. Chitani njirazi kawiri pa sabata.
    2. Onjezerani supuni ya supuni ya sodium ku shampu amene mumakonda kutsuka tsitsi lanu. Chifukwa chake, ndikofunikira kugwiritsa ntchito mankhwala aukhondo kufikira pomwe dandruff atazimiririka.
    3. Sakanizani yolks awiri ndi supuni ya koloko, onjezerani madontho angapo a zipatso zofunika kwambiri. Opaka mawonekedwe mu tsitsi mizu, kutisirani. Pambuyo mphindi 40, nadzatsuka ndi madzi ofunda ndikumatsuka tsitsi lanu ndi msuzi wa nettle.
    4. Konzani supuni ya soda ndi dongo labuluu, muziwaza ndi msuzi wa aloe. Kuphatikizikako kuyenera kukhala kwakukulira. Lemberani ku scalp ndi kutikita minofu mopepuka. Muzimutsuka ndi madzi ofunda.
    5. Sakanizani supuni ya sodium bicarbonate, mchere wa nyanja. Onjezani supuni zitatu za mandimu omwe mwangofika kumene. Zomwe zimapangidwira zimayikidwa pakhungu kwa mphindi 10-15, zothimbitsidwa, kutsukidwa.
    6. Pangani supuni zitatu za koloko ndikuchepetsa ndi viniga ya apulo. Opaka mawonekedwewo mu mizu ya tsitsi, chokani kwa mphindi 10, nadzatsuka, tsukani tsitsi lanu ndi kulowetsedwa kwa chamomile.
    7. Pondani mapiritsi awiri a aspirin, osakaniza supuni ya sodium bicarbonate, onjezani supuni zitatu za kefir wopanda mafuta. Ikani zosakaniza pa scalp kwa mphindi 10. Matsuka ndi shampu, nadzatsuka ndi msuzi wankhupu.

    Mukamagwiritsa ntchito mankhwala osavuta othandizira mankhwala a dandruff, dziwani kuti ndi oyenera eni eni a tsitsi la mafuta. Ngati ndiwowuma kapena khungu limakhala lothina kwambiri, ndiye kuti sodium bicarbonate iyenera kugwiritsidwa ntchito mosamala.

    Izi zikugwiranso ntchito kwa eni tsitsi: utoto umatsukidwa mwachangu.

    Seborrhea mwa bambo wazaka zapakati nthawi zambiri imayamba chifukwa cha khungu lamafuta, omwe sopo imakhala bwino.

    Mankhwala ngati yothandiza anti-dandruff mankhwala

    Mtengo wotsika komanso kupezeka kwapangitsa kuti zikhale zotchuka komanso zothandiza. Momwe mungachotsere dandruff ndi koloko? Thandizo loyenera ndilotheka chifukwa cha kugwiritsa ntchito mankhwalawa monga mawonekedwe a masks, shampoos, ndi rinses. The ufa amatha:

    • chotsani maselo akufa
    • kuchitira zazing'ono zotupa
    • kuchepetsa kuyabwa
    • sinthani zachilengedwe momwe fungus imafalikira,
    • khungu loyaka mafuta, kubwezeretsa bwino mafuta,
    • patsani silika ndi kuwala kwa ma curls,
    • pangani kuphatikiza kosavuta
    • Chotsani chizungulire.

    Mphamvu zogwira ufa wa nkhondo yolimbana ndi dandruff zimagwirizana ndi kuthekera kwake kupukuta khungu, pomwe tinthu tating'onoting'ono timachotsedwa mofatsa. Kuti tichotse mawonekedwe osasangalatsa popanda kupakidwa khungu, malamulo angapo ayenera kuyang'aniridwa. Pa chithandizo ndikofunikira:

    • tsatirani mlingo wa maphikidwe,
    • sungani nthawi yake osapitirira mphindi zisanu,
    • gwiritsani ntchito malonda pazingwe zakuda,
    • osapanga chigoba koposa kamodzi m'masiku 7,
    • kuchepetsa ndi madzi.

    Chithandizo chomwe adokotala adapereka chitha kuphatikizidwa pogwiritsa ntchito njira zina polimbana ndi dandruff. Zotchuka zoterezi zimaphatikizapo soda kapena bicarbonate.

    Ubwino waukulu wa koloko, womwe umathandiza kuthana ndi mavuto kwa anthu mamiliyoni ambiri:

    • mtengo wotsika wa malonda ndi kupezeka kwake,
    • soda imapangitsa tsitsi kukhala losalala, lofewa,
    • Tsitsi mutagwiritsa ntchito koloko ndiosavuta kuphatikiza,
    • Tsitsi limakhala lonyezimira, kuwonjezera mphamvu zochulukira,
    • soda imathandizira kuchepetsa zovuta zoyipa za madzi olimba kuchokera mapaipi amzindawu pa tsitsi,
    • koloko ilibe poizoni.

    Chidacho chilinso ndi zovuta zingapo, chifukwa chogwiritsa ntchito chake sichingavomereze kwa anthu ena:

    • zimachitika munthu payekha tsankho bicarbonate,
    • Ngati pamutu pawonongeka khungu pakhungu kapena pakakanda, ndiye kuti kugwiritsa ntchito koloko ndi koletsedwa.
    • Tsitsi likakhala louma komanso lonyowa, ndiye kuti sopo azingokulirakulira,
    • Ngati mavuto azungulira amayang'aniridwa mthupi, ndiye kuti ndibwino kukana kugwiritsa ntchito koloko.

    Momwe mungachotsere dandruff ndi koloko? Maphikidwe onse amagwiritsidwa ntchito pokhapokha tsitsi lopukutidwa ndi shampoo wamba. Dandruff koloko amagwiritsidwa ntchito motere:

    1. Supuni 5 za supuni zimasungunuka pang'ono madzi ofunda, osakaniza amaphatikizidwa ndendende muzu wa tsitsi. Siyani pakhungu kwa mphindi 5, ndiye kuti muzimutsuka bwino ndi madzi. Chida choterocho chimakhala ngati sikelo ya scalp, chimakhala ndi zotuluka. Chinsinsi chimagwiritsidwanso kuposa kamodzi pa sabata.
    2. Supuni 5 za mowa wamphamvu ndi madzi osakaniza supuni ya koloko ndi dzira limodzi lomenyedwa. Kusakaniza komwe kumayikidwa pakhungu, mizu ndi utali wonse wa tsitsi. Chigoba chimatsukidwa ndikugwiritsa ntchito madzi ofunda ndikuphatikiza ndi asidi ochepa citric kuti muchepetse zomwe zimachitika pakhungu.
    3. Soda ndi mchere zimasakanizidwa ndi madzi ofunda pazofanana zofanana. Kutsetsaku komwe kumayikidwa pakhungu, koma osasenda, ndikutsukidwa mukangopaka ntchito. Chinsinsi ichi sichingagwiritsidwe ntchito mopitilira kamodzi pamasabata awiri.
    4. Kukonzekera kwa "shampu ya koloko." Kuti muchite izi, imwani 100 ml ya madzi ofunda, 15 ml ya shampoo, supuni ya supuni. Zosakaniza zonse zimasakanikirana bwino mpaka koloko isungunuke. Shampoo iyenera kugwiritsidwa ntchito mukangokonzekera. Kwa tsitsi lamafuta, shampu chotere sichimagwiritsidwanso kamodzi pa sabata, kwa tsitsi labwinobwino komanso lowuma - osapitirira kamodzi pamwezi.

    Mukamagwiritsa ntchito koloko kuchokera ku dandruff, ndikofunikira kuti musamale mosamala. Soda ndi chinthu chogwira ntchito, kulumikizana ndi maso sikovomerezeka.

    Ngati izi zidachitikabe, ndiye kuti maso amasambitsidwa ndi madzi ambiri otentha, ndikutsikira ndikugwetsa ndikugwetsa kwa masiku angapo.

    Ndikofunika kuti musamangoganiza nokha, koma pitani kuchipatala msanga.

    Soda motsutsana ndi dandruff amathandizadi kuthana ndi vutoli, koma zotsatira zake zimayenera kuphatikizidwa, kutsogoza moyo wathanzi, osagwiritsa ntchito zipewa ndi maburashi a anthu ena, nthawi ndi nthawi kugwiritsa ntchito masks otetemera ndikuwonetsetsa nthawi zonse zaukhondo.

    Momwe mungachotsere zovuta kunyumba

    Kuwoneka kwa zizindikiro zosasangalatsa kumalumikizidwa ndi njira yovundikira khungu pamutu. Pazifukwa zosiyanasiyana, maselo akale omwe amatsatira miyeso yamafuta.

    Izi zimadzetsa kusasangalala chifukwa zimapangitsa kuti mawonekedwe azikhala owuma komanso kuti azimva kuyabwa, kutentha. Mwazovuta, osasamalidwa, ndikofunikira kukaonana ndi trichologist kuti muwone chomwe chikuyambitsa ndikuchiritsa matendawa.

    Pa mawonetseredwe oyamba, kuchotsera zovuta komanso kuthana ndi vutoli kungathandize chithandiziro chomwe mayi aliyense wapakhomo amakhala - soda.

    https://www.youtube.com/watch?v=ba-0nKV42KU

    Nkhani Yosangalatsa