Zakudya za mkaka wowawasa zaumoyo wa tsitsi

Chimodzi mwazomwe zimamwa kwambiri komanso zathanzi kwa thanzi ndi kefir. Chochita chamkaka chotentha ichi chimagwira ntchito zosiyanasiyana kotero kuti chimagwiritsidwa ntchito pamavuto onse a chimbudzi komanso kusamalira khungu komanso tsitsi. Kuti mugwiritse ntchito kefir pakukula kwa tsitsi moyenera momwe mungathere, muyenera kudziwa kuti ndi yotani, momwe imagwirira ntchito komanso kuphatikiza pazomwe amapanga.

Kefir ndi mkaka wofufumitsa wokhala ndi mitundu yoyera komanso yofananira, yomwe imapezeka ndi acidization ya mkaka wathunthu (kapena skim) wogwiritsa ntchito mabakiteriya a kefir.

Siphatikiza mapuloteni amkaka okha, komanso zakudya zamafuta, mafuta, masoka achilengedwe, mafuta achilengedwe komanso mavitamini, mavitamini A, PP (nicotinic acid), beta-carotene, C, H, mavitamini a B, michere ngati magnesium, calcium, sodium, potaziyamu, phosphorous, sulfure, chitsulo, nthaka, ayodini, mkuwa, manganese, selenium, chromium, fluorine, cobalt.

Kamodzi m'thupi, kefir imakhala ndi zotsatira zowoneka bwino ndipo imakhala ndi zotsatira zabwino pamachitidwe osiyanasiyana a moyo.

Komanso kefir amawalitsa bwino ma curls. Werengani tsatanetsatane wofotokozera tsitsi ndi kefir patsamba lathu.

Zothandiza

Chifukwa cha kapangidwe kake kabwino ka mankhwala, kefir imapangitsa kuti izigwiritsa ntchito kunja, pazinthu zodzikongoletsera - mawonekedwe a maski ndi tsitsi. Maski oterewa amagwiritsidwa ntchito pafupifupi vuto lililonse ndi tsitsi (pamtanda, kutsika, kukula pang'onopang'ono, tsitsi la mafuta) kapena scalp (dryness, dandruff).

Chochititsa chidwi. Mwambo wa masks kefir udawoneka m'zaka za zana la 19. Amayi adazindikira kuti tsitsili limayamba kukula komanso kupepera, kuchepera, komanso kukula kwa tsitsi kumathandizira.

Zomwe zimatsata zomwe ndi gawo la kefir zimathana ndi vuto linalake:

• organic zidulo - Chotsani mafuta,
• riboflavin - amapanga filimu yoteteza ku malo ankhanza,
• nicotinic acid, mavitamini PP, B3 - pititsa patsogolo kukula,
• B12 - amalimbitsa magazi muzu ndi kupewa kutaya kwambiri,
• Mavitamini B - thandizani dandruff,
• potaziyamu ndi mchere wina - nyowetsani chakudya ndi thanzi
• ayodini - imalimbitsa minyewa ya tsitsi.

Migwirizano yamagwiritsidwe

Kuti mumve zomwe mukufuna, ndikofunikira kukonzekera bwino mawonekedwe a chigoba. Kuti muchite izi, tsatirani malamulo ochepa:

1. Musanagwiritse ntchito, kefir iyenera kuyatsidwa kutentha kwa chipinda ndikugwedezeka.
2. Sankhani zonenepa za kefir, kutengera mtundu wa mafuta a tsitsi lanu. Pofuna tsitsi lochulukirapo, gwiritsani ntchito kefir ndi mafuta ochepa, komanso mosavomerezeka, kuti tsitsi lowuma - mafuta ochulukirapo.
3. Pokonzekera masks, mutha kugwiritsa ntchito kefir yomwe itatha.
4. Pambuyo pokonzekera chigoba, ndikofunikira kuyang'ana osakaniza awa pa chifuwa. Falitsa gawo laling'ono la khungu m'munsi mwa khosi. Ngati redness, kutupa kapena kuyabwa, musagwiritse ntchito chigoba ichi.
5. Kusunga chida cha kefir pakhungu lanu kumayenera kukhala pafupifupi 30 kapena 50 mphindi (nthawi yomweyo musanatsuke tsitsi lanu).
6. Kupititsa patsogolo, ndikofunikira kukulunga mutu ndi nsalu yotentha.
7. Bwerezani njira za nthawi 7-8, ndi pafupipafupi kamodzi pa masiku 5-6.

Kodi mumadziwa kutikita minofu ndi kuphatikiza kwachilendo ndi njira yabwino yowonjezera kutalika kwa ma curls. Mupezanso tsatanetsatane wa njira zothandizira tsitsi kukula patsamba lathu.

Kuyambira kefir, uchi ndi yisiti

Itha kugwiritsa ntchito zamtundu uliwonse wa Tsitsi. Uchi umathandizira khungu, yisiti imathandizira kukula kwa tsitsi, lomwe limapatsa mavitamini omwe ali mu kefir.

• 1 chikho chotentha,
• Supuni 1 ya uchi
• 20 magalamu a yisiti yowuma.

Mu kapu ya kefir isanakhazikitsidwe, onjezerani uchi wonunkhira wamadzi ndi kusakaniza bwino, kenako onjezani yisiti yowuma ndikusakaniza kuti ipitirire mpaka mphindi 20. Chigoba chizikupaka pakhungu, kukulunga mutu ndi nsalu yotentha ndikumagwira kwa mphindi 30 mpaka 40. Sambani ndi madzi ofunda ndi shampu.

Kuyambira kefir ndi mazira

Itha kugwiritsa ntchito zamtundu uliwonse wa Tsitsi. Dzira limathandizira kusintha kwa zinthu za kefir, kupatsa tsitsi mapuloteni ndikubwezeretsa kapangidwe kake.

Sakanizani zosakaniza bwino, zigawireni m'litali lonse la tsitsi ndikupaka mizu yake. Tsitsani mutu wanu kwa mphindi pafupifupi zitatu, kenako ndikulunga mutu wanu mu nsalu yotentha ndikugwira mpaka mphindi 30. Muzimutsuka ndi madzi ofunda ndi shampu kuti muchepetse mapuloteniwo kuti asatenthe kwambiri.

Kuyambira kefir ndi koloko

Gwiritsani ntchito Kwa tsitsi labwino, pewani kugwiritsira ntchito tsitsi lowuma. Soda imathandizira zinthu zomwe zimakhala mu kefir kuti ziwonjezere kutuluka kwa magazi kupita ku khungu, zimathandizira kukula kwa tsitsi.

• 1 chikho chotentha,
• Supuni 10 za soda
• Supuni 1 yamchere.

Sakanizani zosakaniza mpaka phula la phala limagawika kutalika kwa tsitsi. Gwirani chigoba kwa mphindi 40 kenako muzimutsuka ndi madzi ndi shampu.

Malangizo. Kuti muthane ndi fungo lokhazikika la kefir mutatsuka, tsitsani mutu wanu ndi decoction chamomile kapena mandimu.

Masks oterewa agwiritsidwa ntchito ndi akazi kwazaka makumi angapo, adakonzedwa palokha, zowonjezera za kefir zimapezeka muzinthu zodzikongoletsera zogulitsa mafakitale. Kugwiritsa ntchito moyenera kwa nthawi yayitali pogwiritsa ntchito masks kutengera kefir kumapereka mphamvu yotsimikizira kukula kwa tsitsi.

Ma curls ataliitali komanso apamwamba ndi chizindikiro cha thupi lathanzi. Kutenga mavitamini a kukula kwa tsitsi kumabweretsa loto labwino kwambiri:

Makanema ogwiritsira ntchito

Kefir pakukula kwa tsitsi, thanzi komanso kukongola.

Maski otayika tsitsi ndikukula msanga kwa tsitsi.

Kodi akuphatikiza ndi kefir ndi chiyani?

Choyamwa mkaka chopangidwa chili ndi milids yambiri, ma amino acid, mavitamini, macro- ndi ma microelements, omwe amathandizira pakutsuka tsitsi. Ndiye chifukwa chake kefir maski nthawi zambiri amagwiritsidwa ntchito ndi akatswiri odziwa zodzoladzola omwe amadziwa bwino zothandiza za izi.

Kodi ndi chifukwa chiyani?

Chogulitsachi chili ndi timitengo ta lactic acid ndi mapuloteni ambiri, omwe "Kutayira" kapangidwe ka tsitsi, ndikuthandizira kubwezeretsanso.

Mulinso zinthu monga:

• biotin ndi folic acid,
• thiamine ndi beta-carotene,
• nicotinic acid ndi pyridoxine,
• riboflavin ndi ascorbic acid,
• choline ndi vitamini B,
• pantothenic acid ndi cobalamins,
• sodium ndi selenium
• zinc ndi chlorine
• chitsulo ndi molybdenum,
• calcium ndi fluorine,
• mkuwa ndi sulufule
• ayodini ndi chromium.

Zinthu zonse zomwe zili pamwambazi ndizofunikira kuti thupi lathu likhale ndi njira zamitundumitundu pamlingo woyenera. Chifukwa cha iwo, mkaka wothira mkaka umachita bwino pa ma curls, ndikuthandizira kukonzanso mawonekedwe awo.

Zotsatira za kefir wamba pa tsitsi

Kodi kugwiritsa ntchito kefir kumakhudza bwanji tsitsi?

Izi ndizodabwitsa pakupanga "Elixir" imatha kupereka zonyansa ku zodzikongoletsera zambiri zaluso, zomwe zimakhala ndi zinthu zosafunikira kwenikweni.

Kodi zimakhudza bwanji tsitsi?

• Imathandizira kukula kwa tsitsi. Niacin amayambitsa kagayidwe kazakudya, kotero ma follicles amaperekedwa ndi kuchuluka kwa michere. Zonsezi zimapangitsa kukula kwa ma curls,
• Zimalepheretsa kutayika. Vitamini B12, yomwe ili m'gululi, imalimbikitsa kusinthika kwa maselo, chifukwa mababu amabwezeretsedwa ndipo, chifukwa chake, gawo la mizereyo limalimbitsidwa.
• Amakana kugawa gawo. Biotin ndiyofunikira kwambiri kuti tsitsi lowuma komanso logawanika lizikhala. Imatsutsa kuwonongeka kwa kapangidwe kake, komanso imalimbikitsa kulumikizana kwa masikelo a keratin,
• Amachotsa kusokonekera. Kuphatikizidwa kwa kefir kumaphatikizapo mabakiteriya omwe amatha kuthana ndi matenda a pathogenic, omwe amalepheretsa kukula kwa bowa.
• Amapereka voliyumu. Kashiamu amathandizira kuti tsitsi liuzike, chifukwa amayamba kukwera muzu, womwe umapatsa tsitsilo voliyumu.
• Amadyetsa mababu. Choline amasintha kayendedwe ka magazi, pomwe kayendedwe kamene michere yambiri ndimatsata zimalowa m'miyeso.
• Imalimbitsa mizu. Zofunikira monga ayodini ndi selenium ndizofunikira pakulimbitsa tsitsi. Zikomo kwa iwo, mababuwo amalimbitsa "Malo" mu zisa za follicular, zomwe zimalepheretsa kutayika kwa ma curls.

Mphamvu yodzikongoletsera yogwiritsira ntchito kefir

Maski, yokonzedwa pamaziko a zosakaniza mkaka wowawasa, amakulolani kuchotsa mavuto ambiri ndi tsitsi kwakanthawi kochepa kwambiri. Zotsatira zabwino za kefir sizingokhala ndi zingwe zokha, komanso khungu.

Pogwiritsa ntchito izi pafupipafupi, mutha kulimbitsa khungu, m'malo mokomera zomwe zimachitika, komanso sinthani ntchito ya gonia ya sebaceous.

Zodzikongoletsera zopangidwa ndi mankhwala osakaniza mkaka wowawasa zimagwiritsidwa ntchito ngati pali zovuta izi:

• kuyuma ndi brittleness
• kuzimiririka ndi kusakhazikika,
• seborrhea ndi dandruff,
• kudula ndi kugwa,
• kusowa kwamavuto komanso osadzitukumula.

Maphikidwe ochepa a kefir

Ngati mukulephera kuchotsa zouma kapena, mosiyana, kuthira mafuta zingwe mwachangu, chigoba chokhala ndi kefir chingakuthandizeni kulimbana ndi vutoli.

Pansipa pali maphikidwe osavuta koma ogwira mtima opangira masks a tsitsi lowuma ndi lamafuta kuchokera ku kefir:

• Kulimbana ndi mafuta. Phatikizani 100 ml ya mkaka wothira "Elixir" ndi 2 tsp mafuta a amondi, 1
  yolk ndi madontho 5 a mandimu ether. Pakani gawo la mankhwala pakhungu, ndikugawa ena onse kukhala zingwe. Sambani tsitsi lanu mphindi 20
• Pofuna kuthana ndi ziume. Sakanizani 100 ml ya chopangira chachikulu ndi 2 tbsp. l mafuta a burdock ndi castor. Gawani osakaniza mu ma curls, kenako patsani mutu. Pakatha mphindi 40, muzitsuka zingwe ndi madzi ofunda,
• Kubwezeretsa kapangidwe ka tsitsi. Sakanizani 100 ml ya mkaka wothira mkaka ndi chikwama chimodzi cha yisiti wowuma ndi 1 tbsp. l wokondedwa. Yembekezerani kuti msanganizo upere. Kenako afalikireni zingwe ndi kukulunga mutu ndi pulasitiki. Pambuyo mphindi 40-50, muzitsuka ma curls ndi madzi ofunda.

Zomwe achire amathandizira pa kefir pa tsitsi lowonongeka ndi lofooka limatsimikiziridwa ndi ma trichologists ambiri. Zomwe zimapangidwazo zimakhala ndi michere yambiri monga momwe mulibe mankhwala opangira tsitsi.

Ngati mukufunitsitsadi kusintha ma curls anu ndikuchotsa zofooka zambiri, yesetsani kugwiritsa ntchito masks a kefir, ndipo posachedwa tsitsi lanu liziwala ndi thanzi!

Ubwino wa kefir wa tsitsi

kugwiritsa ntchito wowuma tsitsi pafupipafupi, zitsulo ndi zida zina zokongoletsera,
kuwonetsa mobwerezabwereza, kuwonetsa, zotsatira zina zamafuta,
kuyang'ana dzuwa nthawi yayitali
kusowa kwa mavitamini
chisamaliro cha tsitsi
mawonekedwe a dandruff.

Chifukwa chake, kefir imakhala ndi phindu pa ma curls ofooka, amathandizira pakuthothoka kwa tsitsi, voliyumu yosakwanira.
Kuphatikiza apo, maski kefir adzatithandizira ngati njira yabwino kwambiri yothandizira kusamalira tsitsi, kuwapatsa thanzi ndi kuwaphatikiza.

Cholinga china chogwiritsira ntchito mkaka wowawasa ndi kuwongolera tsitsi ndi kefir - Iyi ndi njira yofatsa yowunikira ma curls achilengedwe.

Tidziwitsa chifukwa chake zigawo kefir zili ndi zinthu zofunikira pamwambapa.

Wowawasa mkaka bowa
Zosakaniza izi zimapangitsa kuyenda kwa magazi ndi kagayidwe. Chifukwa chake, masks kefir amatha kuthandizira kukula kwa tsitsi, kusintha mawonekedwe a sebum pakhungu, ndikuchotsa kusuntha.

Mapuloteni
Imadyetsa ndi kulimbitsa ma follicles a tsitsi, imathandizira kupewa mbali zomata.

Calcium
Izi ndizofunikira kwambiri pakukula kwa tsitsi, kuti pogwiritsa ntchito kefir, mutha kukwaniritsa kuchuluka kwa tsitsi ndikuwonetsa kukongola kwachilengedwe kwa ma curls.

Lactic acid
Chamoyo ichi chimawononga tizilombo tating'onoting'ono, chimachotsa maselo akufa ndi ozunzika. Kuphatikiza apo, chifukwa cha acidic chilengedwe, mutha kuchotsa zotsatira zake. Zambiri pazakusamba kwa kefir tidzakambirana pansipa.

Ziyenera kuwonjezera maski kefir pambuyo pa ntchito kusiya microfilm pamwamba pa tsitsi, yomwe imagwira ntchito ngati chitetezo chowonjezera ku radiation ya ultraviolet, mphepo ndi zina.

Tikugogomezeranso chitetezo chokwanira pa chida ichi. Ichi ndi chinthu chachilengedwe chokhacho chomwe chopanga chinyezi komanso chodalirika chimapangidwa.

Utoto wopepuka ndi chigoba cha kefir

Chifukwa cha lactic acid womwe uli mu kefir, mutha kuchotsa zotsatira zake. Iyi ndi njira yovulaza kwambiri yopukutira tsitsi.

Acidic sing'anga imasungunula utoto, kwinaku mukuchita modekha komanso modekha. Kuti mukwaniritse zomwe mukufuna, chigoba cha kefir chiyenera kugwiritsidwa ntchito pakadutsa milungu iwiri.

Pansipa pali maphikidwe a ndalama, pomwe mumakhala chophimba kuchapa. Mothandizidwa ndi kefir, muthanso kupepuka zingwe, koma muyenera kumvetsetsa kuti njirayi ndiyoyenera kwa atsikana okhaokha omwe ali ndi tsitsi lachilengedwe lotuwa loyera komanso mthunzi wopepuka. Zotsatira zake, tsitsili limakhala lophweka ndi ma toni atatu.

Kodi maski abwino ali ndi tsitsi liti ku kefir?

Mapindu ake

• Zopatsa thanzi. Chifukwa cha kapangidwe ka bakiteriya, kefir imadyetsa ndi kulimbitsa osati tsitsi lokha, komanso khungu. Mukaphatikiza kefir ndi zida zina, simungangoleketsa kuchepa kwa tsitsi, komanso kuthamangitsa kukula kwawo.
• Kuyeretsa katundu. Kefir amatsuka tsitsi bwino kuchokera kumdothi ndi fumbi, amathandizira kuchotsa tinthu tating'onoting'ono ta tsitsi, kumasuka ku ma radicals aulere.
• Zoteteza. Mukatha kugwiritsa ntchito chida cha kefir popangira tsitsi, mumapangidwa mtundu wa kanema womwe umateteza tsitsi ku mavuto obwera kunja.
• Chitetezo Kefir alibe zotsutsana, kupatula kusalolera kwa munthu payekha.
• Kupezeka Kefir ndi yotsika mtengo, ndiyosavuta kugula, kugwiritsa ntchito kunyumba sikutanthauza maluso apadera.

Zoyipa. Chovuta chokha cha kefir chigoba chitha kukhala chosasunthika kwambiri chamadzimadzi. Chifukwa chake, kuti musatseke chigoba, gwiritsani ntchito mafuta ambiri kefir.

Yang'anani! Kefir muli zinthu zomwe zimatha kutsuka utoto wamtambo wakuda kuchokera tsitsi. Maski a tsitsi a Kefir ali ndi mawonekedwe owala ndipo ndi abwino kwa ma blondes.

Ndani ayenera kugwiritsa ntchito masks a kefir?

Choyimira mkaka chofufumira chilibe zotsatira zoyipa, ndiye kuti palibe zoletsa pazaka, mtundu wa tsitsi kapena khungu. Mtsikana kapena mayi wokhala ndi tsitsi la mtundu uliwonse amatha kuyesa chigoba cha kefir. Pankhaniyi, ndikofunikira kusankha njira yokhazikitsidwa, yokhazikika pazolinga zina.

Chida chofananacho chiri kupewa komanso kuchiritsa. Zoyeneranso ma brunette, azimayi a tsitsi la bulauni, ma blondes. Kwa zingwe zachikuda, zopanda mphamvu, chigoba choterocho chimakhala mphamvu. Ndi magawo ogawikanso amathandizira kubwezeretsa kapangidwe ka tsitsi ndikukhala ndi mphamvu ya kubuma. Maski a Kefir abwezeretsa kutanuka ndi nyonga kuti ziume, zopanda moyo ma curls.

Mawonekedwe owonda, ometa, owongoka kapena owongoka - zilibe kanthu. Pakhoza kukhala khungu lamtundu uliwonse, mwina - chigoba cha kefir ndichonse.
Ngakhale mutakhala ndi tsitsi lakuda, lonyezimira, labwino, kefir limatha kuwapangitsa kukhala abwino, kuwateteza ku zowononga zachilengedwe, komanso kupewa zovuta ndi zovuta zina. Ingoyesani kugwiritsa ntchito mankhwalawa limodzi ndi zopangira zodzikongoletsera.

Momwe mungapangire masks kuchokera kefir

Musanapitirize ndikukonzekera maski, muyenera kudziwa kuti chigoba cha kefir cha mtundu uliwonse wa tsitsi chimachitika kuchokera ku kefir yatsopano.

Sungani tsitsi lanu osachepera ola limodzi, lembani katatu pa sabata kwa miyezi ingapo.

Tsuka chigoba kutentha kokhachisanakhazikitsidwe ndi madzi. M'madzi otentha, kefir adzavala.

Masks achire pakuchepa tsitsi kutengera kefir

Kefir yisiti - Ichi ndiye chigoba chabwino kwambiri cha tsitsi chomwe chimakonda kusowa tsitsi.Thirani chikwama cha yisiti wowuma (10 g) ndi madzi pang'ono ofunda, onjezerani supuni zitatu zazikuluzikulu za kefir ndi supuni ya shuga. Siyani kwa mphindi 10. m'malo otentha kwa nayonso mphamvu, onjezerani supuni ya uchi, mulingo womwewo wa mpiru ndikusakaniza mosamala kwambiri.

Kefir chigoba chokhala ndi mavitamini pakuti tsitsi limasiya kutayika kwawo, limalimbitsa mizu, limapangitsa kuti likhale lathanzi komanso lonyezimira. Kukonzekera chigoba, pogaya masamba atsopano a mbewa, nettle, phulusa lamapiri, dandelions ndi plantain ndi blender kapena chopukusira nyama. Sakanizani kutsitsa komwe kumayambira ndi kefir (theka lagalasi), ndikupaka bwino khungu. Zothandiza kwa mitundu yosakaniza, yachilendo komanso yamafuta.

Kusankha ndi kugwiritsa ntchito kefir posamalira tsitsi

Kuti mupeze zotsatira zomwe mukufuna, samalani malamulo awa pokonzekera ndi kugwiritsa ntchito masks:

osagwiritsa ntchito mkaka wowawasa womwe watha,

osasiya mafuta omalizira padzuwa,

pobweretsa chigoba ku kutentha komwe mukufuna, yesani kuwunika mosasinthasintha: kefir ndi mazira, omwe nthawi zambiri amakhala gawo la zosakanikirana, amasakanikirana mwachangu pa kutentha kwambiri. Zingakhale bwino kugwiritsa ntchito madzi osamba kuti muzitenthetsera chigoba.

Kuti mukwaniritse bwino mutatha kugwiritsa ntchito osakaniza kefir, kukulani mutu wanu ndi thaulo kapena filimu yomata, valani chipewa chofunda.

Kutalika kwa chophimba kumayenera kukhala theka la ola, ndipo nthawi zina maola 1-2.

Mfundo ina yofunika kwambiri: kusankha mankhwala. Kungogwiritsa ntchito mkaka wowawasa wapamwamba kwambiri, mumachiritsa tsitsi lanu lonse. Zachidziwikire, zabwino zonse ndi yogati zomwe zimapangidwa kuchokera mkaka wobiriwira watsopano. Koma ndi anthu ochepa omwe ali ndi mwayi wopeza izi pafupipafupi.

Kwa tsitsi louma zabwino kwa ambiri mafuta mkaka wamafuta (3.2%). Zina zonse ndikulimbikitsidwa kugwiritsa ntchito kefir peresenti ya 2,5.

Mukamasankha, samalani ndi masiku omwe amatha. Nthawi yayitali yosungirako imawonetsa zochulukirapo zoteteza - ndibwino kusiya kugwiritsa ntchito kefir.

Chochita chapamwamba kwambiri chimayenera kukhala chofinya, chimakhala ndi madzi ochepa, osapsa mtima komanso osanunkhira bwino.

Maski okhala ndi kefir motsutsana ndi tsitsi

Kefir - 150 ml,
Yisiti Youma - 10 g
Uchi - 1 tbsp

Thirani yisiti ndi madzi, onjezerani uchi ndi kefir. Ikani malo otentha kwa kotala la ola, sakanizani bwino. Ikani chophimba kumizu, kenako kwa ma curls ena onse. Siyani kwa ola limodzi. Muzimutsuka ndi madzi ofunda osagwiritsa ntchito zodzola.

Kefir chigoba cha kupukutira tsitsi, kupereka kuwala ndi kusalala

Kefir - 100ml
Yks - 1 pc.,
Mafuta a azitona - 1 tbsp.,
Mafuta a kokonati - 1 tbsp.

Kugwiritsa:
Kefir pa kutentha kwa firiji, sakanizani ndi zosakaniza zina zonse, gwiritsani ntchito scalp ndikugawa kutalika kwake. Lowani mutu wanu ndikunyamuka kwa mphindi 40. Sambani ndi madzi ambiri ndikuphatikiza ndi shampu, ikani mafuta.

Maski ndi kefir othandizira komanso kukula kwa tsitsi

Kefir - 200 ml,
Yks - 1 pc.,
Mafuta a Burdock - 1 tbsp.,
Anyezi - 1 pc.

Pogaya anyezi, mavuto chifukwa chamadzimadzi kudzera pa cheesecloth. Phatikizani ndi kefir ndi kukwapulidwa yolk ndi kutsanulira mu mafuta a burdock. Fotokozerani mutu wonse ndi zomwe zikuchokera. Siyani kwa theka la ola. Tsukani tsitsi lanu mwachizolowezi ndipo muzitsuka ndi madzi ndi mandimu. Cofunika: Madzi a anyezi amatha kusiya fungo losasangalatsa pa tsitsi. Chifukwa chake, chigoba chimatha kupangidwa popanda chinthuchi.

Kefir chigoba cha kukula kwa tsitsi

Kefir - 150 ml,
Bay yofunika mafuta - madontho ochepa
Mafuta a Burdock 1 tbsp.

Kutentha mafuta osamba madzi, kuwonjezera pa kefir. Onjezani mafuta ofunikira ku chigoba musanagwiritse ntchito, chigoba chimayenera kukhala kutentha. Ikani zosakaniza poyamba ku mizu, itha kugawidwanso m'litali. Zilowerere kwa mphindi 30.

Maski yolimbitsa tsitsi

Kefir - 200ml
Yks - 1 pc.,
Wokondedwa - 1 tbsp.,
Chamomile kulowetsedwa - 50 ml.

Sungunulani uchiwo, kutsanulira mu kefir, kuwonjezera dzira ndikusokonekera msuzi wa chamomile kapena kulowetsedwa kwa chamomile. Konzani zonse mpaka yosalala. Fotokozerani zosakaniza chimodzimodzi kutalika konse kwa ma curls. Ikani mutu wanu, dikirani ola limodzi. Muzimutsuka zingwe ndi madzi otentha opanda shampu.

Masamba opatsa thanzi a Kefir a mitundu yonse ya tsitsi

Kefir chigoba cha tsitsi labwinobwino ndi tsitsi losakanikirana ndi kuwonjezera kwa buluu wa dongo wabuluu imalimbitsa mizu ya tsitsi bwino, imapatsa mphamvu tsitsi, imawala komanso silika, ndipo imachiritsa machiritso. Onjezani dongo la buluu (pafupifupi supuni 1) pa chikho chimodzi cha kefir, pakani mpaka zotupazo zitazimiririka ndikuzipukutira pang'ono pang'ono m'malalawo. Pambuyo pa theka la ola, tsukani tsitsi lanu ndi shampoo yopanda mbali.

Kukula Kwa Tsitsi ndi kefir, mavitamini A amadzimadzi ndi mafuta ofunikira (lalanje, lavenda, mphesa, ylang-ylang) zithandizira kubwezeretsa kapangidwe ka tsitsi, kulimbitsa matsitsi a tsitsi. Kwa theka lagalasi la kefir, onjezerani madontho ochepa amafuta ndi makapisozi awiri a vitamini A, kusakaniza, gwiritsani ntchito tsitsi.
Ndipo m'nkhaniyi - masks ochulukirapo kuposa kukula kwa tsitsi.

Kefir amasenda tsitsi lowuma komanso losalala

Kefir-ndulu imathandizira tsitsi louma kuti liume komanso kuchuluka. Sakanizani 3-4 tbsp. l yogurt yamafuta ndi yolk, onjezani makapisozi awiri a mafuta a castor (omwe amagulitsidwa ku pharmacy), ofalitsa kutalika konse kwa tsitsi. Chigoba ichi chizikhala chotentha pakakulunga mutu wanu mu thaulo lakuda.

Kefir-oat chigoba amasamalira bwino ndipo amayeretseratu tsitsi lowuma, lowonongeka. Phatikizani kefir ndi oatmeal ku kachulukidwe kakang'ono, onjezani supuni zochepa za mayonesi wamba. M'malo mwa mayonesi, mutha kutenga batala losungunuka.

Ngati mukuwonjezera zipatso (Persimmon, nthochi, melon pulp) yophwanyidwa kukhala boma la mushy ku chigoba choterocho, ndiye kuti mumapeza chida chachikulu cha tonic.

Kefir chigoba cha tsitsi la mafuta

Izi chigoba cha tsitsi chamafuta chimatha kuphatikizaponso zosakaniza zosiyanasiyana. Kukonzekera masks aliwonse, muyenera pafupifupi 100-150 g ya kefir yamafuta ochepa. Onjezani mapuloteni atakwapulidwa kuti apange chigoba chovunda. Powonjezera mbatata wowuma kapena mbatata yaiwisi yophika, mafuta amatha. Madzi a mandimu osakanikirana ndi kefir adzatsitsimutsa ndikuwapatsa tsitsi labwino. Khungu la bulauni lophimba lidzakuthandizani kuyeretsa tsitsi lamafuta ndikukupulumutsani ku mafuta ochulukirapo.

Popeza mwapeza zabwino za kefir, mupangitsa tsitsi lanu kukhala labwino kwambiri!

Chifukwa chiyani kefir ndi yabwino kwa tsitsi?

Kefir, zoona, amapangitsa tsitsi kukhala lathanzi komanso lamphamvu, koma chifukwa cha zomwe zimachitika?

M'malo mwake, izi ndizotheka chifukwa cha kapangidwe kazomwe zimapanga zakumwa:

Kefir muli lactic acid bowa omwe amathandizira kuti maguwa a sebaceous achulukane. Chifukwa chake, mothandizidwa ndi kefir, mutha kuthana ndi scalp yamafuta ochulukirapo, seborrhea ndi dandruff. Tsitsi limayamba kukula msanga, voliyumu yoyambira imachuluka, tsitsi limawoneka bwino.

Kefir ili ndi mapuloteni, omwe amakupatsani mwayi wolimbitsa msana wa tsitsi, kuti ukhale wolimba, wosinthika komanso wofewa. Poterepa, tsitsi limasweka pang'ono ndikugawanika.

Kefir ali ndi calcium yambiri, yomwe ndiyofunikira kwa akazi azaka zilizonse. Kugwiritsa ntchito chakumwa kwakunja kumakupatsani mwayi woperekera gawo lothandiza mwachindunji kutsitsi ndi mizu yake.

Kugwiritsa ntchito chigoba cha kefir kumakupatsani mwayi wopanga malo osungira omwe ungathandize hydrate ku scalp. Chifukwa chake, chida chotere chitha kugwiritsidwa ntchito kwa akazi omwe ali ndi tsitsi lowuma komanso labwino.

Kefir ali ndi mavitamini monga B1, B2, B6, B12, E, PP, komanso biotin, pantothenic acid, phosphorous, potaziyamu ndi molybdenum. Zinthu zonsezi ndizofunikira kuti tsitsi likhale lokongola. Amathandizira kuchira kwawo komanso thanzi.

Mukatha kugwiritsa ntchito chigoba cha kefir, filimu yopyapyala yosaoneka imatsalira tsitsi, yomwe imawateteza ku zowonongeka zamtundu uliwonse.

Ndizofunikira kudziwa kuti zinthu zonse zofunikira za kefir sizoyenda kutsatsa zomwe opanga opanga tsitsi azidula. Zambiri zimayang'aniridwa ndi nthawi komanso zaka zambiri zakugwiritsa ntchito. Kuphatikiza apo, kefir ndi chinthu chachilengedwe, sichikhala ndi zinthu zomwe zimatha kuyambitsa ziwengo kapena zina zosafunikira m'thupi.

Mukamagwiritsa ntchito maski a kefir?

Masks a Kefir amatha kugwiritsidwa ntchito posamalira tsitsi popanda zoletsa. Zakumwa ndizothandiza kwa eni mitundu yosiyanasiyana ya tsitsi, ndipo zaka sizili ndi vuto. Komabe, ngati amayi omwe alibe mavuto a tsitsi amafunika kugwiritsa ntchito maski kefir ngati njira yosungitsira thanzi lawo ndi kukongola, ndiye kuti, omwe amayimira chiwerewere chofooka omwe amalimbikitsidwa kugwiritsa ntchito kefir pothandizira tsitsi.

Kugwiritsa ntchito, mutha kuthana ndi mavuto awa:

Kukula kwa tsitsi.

Ntchito yolimbikitsidwa ya gace ya sebaceous.

Hairstyle, yopanda moyo, yopanda mawu.

Brittle ndikugawika malekezero.

Kuchulukitsa kwa zingwe posintha kawirikawiri kapena zinthu zina zakunja.

Ndi liti pamene simungagwiritse ntchito maske kefir?

Maski a tsitsi a Kefir angagwiritsidwe ntchito pazaka zilizonse. Zomwe zingachepetse ndizomwe zimatsutsana ndi zinthu zomwe ndizosowa kwambiri.

Kuti tikonzekere chigoba, timafunika kutenga kefir zachilengedwe basi, osati chida cha kefir. Chakumwa chomwe chimakhala ndi mafilimu chimatha kukhala ndi zinthu zomwe zimatha kusintha tsitsi. Zakumwa zopangidwa ndi nyumba zopangidwa kunyumba ndizabwino kwambiri pakuwasamalira.

Ndikofunika kugwiritsa ntchito mosamala kefir masks kwa amayi omwe ali ndi tsitsi lakuda, lomwe adawoneka chifukwa cha kutsikira. Chowonadi ndi chakuti pothira tsitsi, kefir imagwira ntchito ngati chothandizira kuphatikiza zachilengedwe, zomwe zikutanthauza kuti imathandizira kutsuka kwamkati kwa utoto utoto.

Osagwiritsa ntchito mankhwala omwe adatha ntchito pokonzekera chigoba. Padzakhala mabakiteriya ambiri a lactic acid ndi yisiti mu chakumwa chotere, chomwe chingayambitse mkwiyo pakhungu.

Momwe mungagwiritsire ntchito kefir ku tsitsi lanu?

Pali malamulo ena omwe ayenera kutsatira mukamagwiritsa ntchito kefir mask. Amatha kusinthidwa pang'ono mumaphikidwe osiyanasiyana. Komabe, zosinthazi ndizosafunikira ndipo zimangoganizira nthawi yokhayo yopaka chigoba ndi tsitsi.

Tsitsi silikhala lodetsa kwambiri. Mutha kuchita njirayi pamutu woyera.

Musanagwiritse ntchito chigoba, kefir imafunikira kutentha. Zakumwa zoziziritsa kukhosi siziyenera kugwiritsidwa ntchito.

Kuyika chigoba cha kefir pakhungu ndi kosavuta kugwiritsa ntchito burashi.

Pambuyo pakugawa kapangidwe kake pa tsitsi, amafunika kuti atakulungidwa ndi polyethylene ndikuwayika tawulo. Izi zipangitsa kuti nyumba yobiriwira igwire bwino ntchito ndikupangitsa chigoba chogwira ntchito bwino.

Ngati tsitsili ndilopaka mafuta kwambiri, ndiye kuti muyenera kusankha kefir yokhala ndi mafuta ochepa. Ngati khungu lumauma, ndibwino kugwiritsa ntchito malonda omwe ali ndi mafuta okhala ndi 3.2% kapena kupitirira apo.

Pophweka ka kefir maski, tsitsili limatha kupukutidwa pang'ono.

Kutalika kwa njirayi kumasiyanasiyana malinga ndi zigawo zomwe zimaphatikizidwa ndi chigoba.

Kuti mask a kefir apange mawonekedwe, adzafunika kugwiritsidwa ntchito m'maphunziro. Maphunziro amodzi amakhala miyezi itatu, pafupipafupi kugwiritsa ntchito chigoba - nthawi 1 m'masiku atatu.

Momwe mungatsukire kefir pamutu?

Kuti muchotse kwathunthu chigoba cha kefir ku tsitsi ndikuchitsuka bwino, muyenera kugwiritsa ntchito shampoo. Madzi sayenera kukhala otentha kwambiri, koma osazizira. Optimum imatengedwa ngati madzi ofunda m'chipinda. Ngati kwatentha, ndiye kuti kefir patsitsi limapindika, ndipo zimatenga nthawi yambiri kuti muzimutsuka.

Kuti muchepetse tsitsi lanu ndikulipangitsa kukhala lomvera, mutha kugwiritsa ntchito chotsukira chopangira tokha. Kuti mukonzekere, muyenera malita awiri amadzi ndi msuzi wa ndimu imodzi. Itha kusintha ndi supuni ya viniga.

Maphikidwe opangira kefir tsitsi chigoba

Imwani pokonzekera chigoba chitha kugwiritsidwa ntchito mwamaonekedwe ake, kapena mutha kuwonjezeranso ndi zinthu zosiyanasiyana.

Kefir chigoba. Maski ndi classic kefir. Kuti ikonzekere, mumangofunika mkaka wowawasa, womwe umafunika kuti uziwotha ndi kutentha kwa chipinda ndikugawana pamwamba pa khungu ndi tsitsi. Pambuyo maora 1-2, chigoba chidzafunika kuchotsedwa. Mankhwalawa amathandiza kwambiri.

Maski ndi kefir ndi dongo. Ngati khungu ndi tsitsi lanu ndi mafuta ambiri, ndiye kuti mutha kugwiritsa ntchito chigoba ndi kuwonjezera kwa dongo lamtambo. Imagulitsidwa m'masitolo ogulitsa mafuta komanso zodzikongoletsera. Kuti mukonzekere chigoba, muyenera theka chikho cha kefir ndi supuni ziwiri za dongo. Mutha kusintha kusowa kwa chophimba ndi chakumwa cha mkaka wowawasa. Mawonekedwe omaliza azikhala pakhungu ndipo osakakamira. Nthawi yowonetsera chazitsitsiyo pakadutsa mphindi 30.

Chigoba chopatsa thanzi ndi kefir ndi mafuta. Ngati khungu ndi tsitsi louma kwambiri, ndiye kuti chigoba cha kefir chophatikiza ndi mafuta osiyanasiyana ndichabwino. Kukonzekera kapangidwe ka mankhwala, mumafunikira supuni zitatu za mafuta (mutha kutenga mafuta osakanikirana a maolivi, mafuta a mandala ndi mafuta a castor) ndi supuni zitatu za kefir. Zosakaniza zonse zimaphatikizidwa ndikuyika tsitsi kwa ola limodzi.

Kefir-uchi chigoba tsitsi. Kuti mukonzekere, muyenera supuni ya uchi wambiri ndi kapu imodzi ya kefir. Chigoba chimayikidwa kumutu kwa theka la ola. Chidachi ndi chabwino kupangira tsitsi ndi khungu. Itha kugwiritsidwa ntchito kwa eni tsitsi lowuma komanso labwino.

Kefir-anyezi chigoba. Kuti muchepetse kukula kwa tsitsi komanso kupewa tsitsi, mutha kugwiritsa ntchito chigoba cha kefir-anyezi. Kuti mukonzekere, muyenera madzi a anyezi imodzi yaiwisi ndi kapu ya kefir. Kupangitsa kuti maski azikhala ndi mavitamini, mutha kuwonjezera mazira atsopano a nkhuku ndi supuni ya mafuta a burdock. Siyani kapangidwe kake pa tsitsi kwa theka la ola. Kuphatikiza apo kuti chida choterechi chimalimbana ndi kuchepa kwa tsitsi, chimakhalanso ndi mwayi wina - chigoba chitachotsedwa, fungo la anyezi silingamveke. Chowonadi ndi chakuti sichimasinthidwa ndi kefir. Chifukwa chake, palibe njira zowonjezera zomwe zidzafunikire.

Maski ndi kefir a brunette. Maski ndi kefir ndi cocoa. Amakhulupilira kuti miyambo ya kefir ndiyo prerogative ya blondes. M'malo mwake, kefir ingagwiritsidwenso ntchito ma brunette popanda kuwopa tsitsi lawo. Kukonzekera maski muyenera supuni ya cocoa, supuni ziwiri za kefir, supuni 1 yamadzi otentha otentha ndi dzira la dzira. Zotsatira zosakanikirana ziyenera kugwiritsidwa ntchito ku mizu ya tsitsi ndi scalp. Siyani chigoba pansi pa kukulunga pulasitiki kwa theka la ola. Zovuta zowunikira kuchokera pachigoba chotere sizingatheke, koma kukwaniritsa machiritso a tsitsi ndi khungu ndizowona.

Kefir-yisiti mask. Pofuna kuthamangitsa kukula kwa tsitsi, mutha kugwiritsa ntchito chigoba cha kefir-yisiti. Kuti mukonzekere, muyenera kupera supuni ziwiri za yisiti yothinikizidwa ndikutsanulira chikho 1/4 cha kefir. Zotsatira zosakanikirana ziyenera kusinthidwa ku kapu yagalasi ndikuyika kwa theka la ola mumtsuko wa madzi ofunda. Pambuyo pa nthawi iyi, "kapu" ya yisiti imapangidwa padziko kefir. Supuni ya tiyi ya shuga imawonjezeredwa ndi zotsatira zosakanikirana, zosakanizidwa bwino ndikuyika mizu ya tsitsi ndi scalp ndi burashi.

Kefir chophimba. Imagwiritsidwa ntchito bwino ndi omwe ali ndi khungu la mafuta, komanso amakonda kutaya tsitsi. Kuti mukonzekere chigoba, muyenera 20 ml wa burande, 50 ml ya kefir, yolks ya 2 dzira ndi 20 ml ya mafuta a burdock. Zosakaniza zonse zimasakanikirana ndikuyika kwa scalp ndi mizu ya tsitsi kwa mphindi 40. Yendetsani mu chigoba ndi kutikita minofu.

Kefir dandruff chigoba ndi mkate wa rye. Maski okhala ndi kefir ndi mkate wa rye amakupatsani mwayi kuti muchotse zokoma ndikwaniritsa tsitsi lanu ndi mavitamini.Kuti mukonzekere, muyenera kuthira chidutswa cha mkate wa rye mu makapu 0,5 a kefir. Pambuyo pa theka la ola, zosakaniza zomwe zimayambitsidwa zimadutsa kudzera pa blender ndipo supuni ya mafuta a castor imawonjezeredwa kwa iyo. Ikani zosakaniza ndi tsitsi lanu kwa theka la ola.

Maski okhala ndi kefir ndi hop cones. Kuti mukonzekere, muyenera supuni ya zouma zouma zouma zothira madzi ndi kubweretsa kusakaniza. Kenako msuzi umapanikizika kwa ola limodzi, umasefedwa ndikuwukhira. Kukonzekera chigoba chimodzi, muyenera 100 ml ya kefir ndi 50 ml ya decoction ya hop hop. Kuphatikizikako kumayikidwa ku tsitsi ndikusiya kwa mphindi 60. Chifukwa cha chigoba chotere, ndizotheka kupangitsa tsitsi kukhala lolimba komanso kuthamanga kukula kwawo.

Malangizo pazothandiza kwambiri

Palibe maupangiri ochulukirapo ogwiritsira ntchito kefir mask, komabe, kuwatsatira kumakulitsa kwambiri ndikupangitsa tsitsi lanu kukhala labwino komanso lolimba.

Kugwiritsa ntchito masks kefir mosalekeza sikulimbikitsidwa. Zomwe zimapangidwa ndi chigoba chilichonse zimakonda kudziunjikira mu tsitsi ndikuzipangitsa kuti zimalemere nthawi yambiri. Zotsatira zake, tsitsili limawoneka lotopa, limayamba kuyipitsidwa mwachangu ndipo mwina limayamba kugwa. Chifukwa chake, kupuma pakati pa maphunziro kuyenera kukhala miyezi iwiri.

Masks a Kefir amaphatikizidwa bwino kwambiri ndi pafupifupi chilichonse. Komabe, mukamawonjezera izi kapena ndimankhwala amenewo, muyenera kuganizira mtundu wa tsitsi ndi khungu. Sikoyenera kusakaniza kefir ndi njira iliyonse yazomwe mungapangire mankhwala.

Wonenepa kwambiri tsitsi, mafuta ocheperako ayenera kukhala ndi kefir.

Kugwiritsa ntchito chigoba cha kefir kumakupatsani mwayi wokonza tsitsi lanu popanda kuwononga nthawi yambiri ndi kuyeserera.

Tsitsi lowala ndi kefir

Kupepuka tsitsi ndi kefir ndi njira yotchuka kwa atsikana omwe safuna kusintha kuwala ndi utoto. Muyenera kumvetsetsa kuti kuwalitsa tsitsi ndi kefir ndikoyenera atsikana okha omwe ali ndi tsitsi lachilengedwe lachilengedwe (kuchokera kumdima wakuda mpaka kuwala) komanso tsitsi lowi lachilengedwe.

Kuti mukwaniritse kufotokozera, ndikofunikira kupanga njira ya masisitimu a kefir. Njira za 4-5 zidzakhala zokwanira wina, ena osachepera 10. Kefir chigoba cha kumveketsa zitha kuchitika kawiri pa sabata.

Kodi kupanga chigoba chotere? Choyamba, kumbukirani zonse zomwe zimapangitsa kuti tsitsi liziyenda bwino: kefir, sinamoni (kuwalitsa tsitsi ndi sinamoni ndi njira imodzi yotchuka), msuzi, msuzi wa chamomile.

Tsopano, tsopano zonse ndizosavuta kuposa kale, mutha kusankha pazomwe mungapangire chigoba chofotokozera, kapena kusintha pakati pa masks osiyanasiyana. Nayi maphikidwe a masks omveketsa tsitsi ndi kefir.

Kugwiritsa ntchito kefir kwa tsitsi mu mawonekedwe ake oyera

Nthawi zambiri, kefir imagwiritsidwa ntchito ngati gawo la masks, koma palibe amene amaletsa kuyika tsitsi ndi scalp mwa njira yodziyimira payokha.

1. Ngati tikulankhula za kugwiritsa ntchito mawonekedwe ake, mkaka wowawasa umapaka kumutu ndi zingwe. Izi zimachitika kawiri pa sabata osachepera kuti mukwaniritse zotsatira zomwe mukufuna. Musanagwiritse ntchito, yikani kefir kapena yogati mpaka 35-40 digiri, kumenya ndi blender kwa masekondi 10, sinthani chingwe mosamala.
2. Kupititsa patsogolozo, muyenera kupanga malo otentha. Dzilowetseni nokha ndi wokutira pulasitiki ndi nsalu iliyonse (mpango, thaulo, ndi zina). Pakatha theka la ola, muzitsuka chigoba, koma ngati mungafune, chitha kupitilizidwa mpaka maola atatu.
3. Pambuyo pa nthawi yowonetsera, muzimutsuka ndi shampoo ndi mawonekedwe. Ngati mukumva fungo losasangalatsa wowawasa, konzekerani yankho la malita awiri. madzi osadetsedwa ndi 30 ml. mandimu. Tsuka tsitsi lawo, osatsuka, pukuta mtulo mwachilengedwe.

Kugwiritsa ntchito masks a kefir

Mosakayikira, kefir ndiyabwino kwa tsitsi mumtundu wake wangwiro. Koma pofuna kupindulitsa kawiri kapena kupindulitsa katatu, ndibwino kusakaniza zakumwa ndi zina zofunika.

Pambuyo kuphika, chigoba chimayenera kugwiritsidwa ntchito nthawi yomweyo, nthawi yowonekera imatengera mtundu wa tsitsi. Pafupifupi, zimasiyanasiyana kuyambira mphindi 30 mpaka 100.

Kugwiritsa ntchito pafupipafupi - kawiri pa sabata kwa miyezi 1.5-2. Ndiye kupumula kwa masiku 30, ngati kuli kotheka, chithandizo chimabwerezedwa.

Dzira la quail ndi gelatin

1. Maski ndi abwino kwa eni tsitsi lowuma komanso lopanda moyo. Dzira la zinziri limabwezeretsa madzi osalala, limanyowa, limapangitsa tsitsili kukhala losavuta kugona.
2. Kukonzekera, woyamba kuyeza ndi kupatula 4-5 zinziri yolks, kumenya mu wandiweyani chithovu ndi kuwonjezera 100 ml. kefir firiji. Thirani mu 10 ml. mafuta a azitona, thumba la gelatin (pafupifupi 15 g.).
3. Siyani gawo limodzi mwa magawo atatu a ola, kenako mopepuka ma microwave ndikugwiritsa ntchito kutalika konse. Opaka mizu pochita kutikita miniti isanu. Pambuyo kwanyentchera, chigoba chimatha zaka 40.

Anyezi ndi yogati

1. Chochita chopangidwa ndi nyumbayo cholinga chake ndikuchotsa mawanga a dazi ndi khonde, kupititsa patsogolo kukula komanso nkhondo yolimbana ndi khola mwa amuna ndi akazi. Ndi chigoba, ndikwabwino kutenga yogati.
2. Muyerekeze 120 ml. kefir, kuphatikiza ndi gruel ya anyezi awiri. Zilowerere mkate wopanda mkaka, kufinya ndikuwonjezera unyinji. Fotokozerani malonda mumtundu wakuda, siyani kwa mphindi 25 pansi pa filimuyo.

Aloe Vera wokhala ndi mpiru

1. Maski imayang'anira kupanga mafuta, motero ndikofunikira kugwiritsa ntchito kwa eni tsitsi. Kuchepetsa 15 g. mpiru ufa 180 ml. kefir, sakanizani ndi kuwonjezera madontho 5 a madzi a aloe.
2. Mu osakaniza, lowetsani mazira 2 a mazira, 10 g. wowuma chimanga. Ngati osakaniza ndi wandiweyani, onjezani wowuma wina. Ikani chophimba kutalika kwake konse.
3. Sikoyenera kupukusa, nthawi yowonekera imasiyanasiyana pakati pa mphindi 35-50. Pamapeto pa njirayi, muzitsuka chigoba ndi shampoo, muzimutsuka ndi madzi ndi viniga.

1. Potentha 200 ml. mafuta ochepa otsika mumafuta osambira kuti asambe kutentha. Muziyambitsa mwachikondi 10 g. yisiti yowuma. Siyani zinthuzo kwa kotala la ola limodzi. Pambuyo pake, onjezerani 15 gr. uchi wautsi.
2. Muziganiza bwino mpaka osalala. Falitsa chigoba kutalika kwake konse. Chitani tsitsi lalifupi. Dzitenthetse ndi kanema wapamwamba komanso thaulo. Yembekezani mphindi 40.
3. Pambuyo pa nthawi yoikika, sambani tsitsi lanu ndi madzi osatentha ndi shampu wamba. Kuti mulimbikitse kukula kwa tsitsi, tikulimbikitsidwa kuti tiwonjezere bulauni wamafuta ndi mafuta a masamba popanga masks.
4. Kuti mukwaniritse zowoneka bwino, maphunzirowa ayenera kukhala miyezi iwiri. Chigoba chimalimbikitsidwa kuti chigwiritsidwe ntchito kawiri pa sabata. Njira yachiwiri ikhoza kuchitidwa ndi nthawi ya miyezi 1.5.

1. Chotsani yolk kuchokera dzira la nkhuku. Pukuta ndi 30 gr. sinamoni wapansi. Wotentha 220 ml mofanana. kefir mpaka madigiri 35 mwanjira iliyonse yomwe ingatheke. Phatikizani zigawo zikuluzikulu ndikukwaniritsa mawonekedwe ofanana ndi whisk.
2. Gawani chigoba kuchokera kumizu mpaka kumapeto, pangani kutikita minofu. Pukuta mutu wako mu cellophane ndi nsalu yotentha. Gwirani malonda kwa mphindi pafupifupi 45. Muzimutsuka munjira yoyambilira mukapatsidwa nthawi.
3. Chifukwa chogwiritsa ntchito mwadongosolo, tsitsi limapeza voliyumu yowonekera. Sinamoni amasangalatsa kapangidwe ka ma curls, kumalimbitsa. Chidacho chimagwiranso ntchito ngati mankhwala opaka ngati zonunkhira zabwino.

Mkate wakuda ndi mafuta a azitona

1. Wotentha 100 ml. kefir malinga ndi ukadaulo wapamwambawo. Wofewa 40 g. mkate wopanda bulauni wopanda kutumphuka. Kenako, sakanizani zigawo zikuluzikuluzo ndi 35 ml. mafuta a azitona. Pakani mankhwalawo m'mizu ya tsitsi kwa mphindi zingapo.
2. Kukulani tsitsi lanu ndikudikirira theka la ola. Chotsani malonda munjira yoyambira. Kugwiritsa ntchito mapangidwe pafupipafupi kwa miyezi iwiri kumapereka zotsatira zowoneka. Maski amayenera kugwiritsidwa ntchito katatu pamlungu. Malondawa amagwira ntchito motsutsana ndi dandruff.

1. Kuti mulimbikitse tsitsi lanu ndikungopepuka pang'ono, muyenera kuphatikiza 90 ml yonse. kefir, dzira la nkhuku, 30 gr. uchi wa mthethe, 60 ml. skate ndi 35 ml. mandimu mwatsopano.
2. Ganizirani kutalika kwa tsitsili, kuchuluka kwa zigawo zake kumatha kuchuluka. Kukwaniritsa unyinji wazinthu zambiri, kuti zikhale bwino mungathe kugwiritsa ntchito chosakanizira.
3. Fotokozerani malonda anu molimba mtima kutalika konse kwa ma curls. Pa mizu muyenera kuchita kutikita minofu. Tenthetsani ndipo mukagone. Nthawi yowonetsera chigoba imatha kukhala maola 10.
4. Chifukwa chake, mphamvu yogwiritsira ntchito mankhwalawa imatha kuwonekera pambuyo pa nthawi yoyamba. Osadandaula za tsitsi, zopangazo ndizachilengedwe kwathunthu ndipo sizingavulaze kapangidwe kake.

Cocoa ndi mafuta a burdock

1. Chipangizocho chikuvomerezedwa kuti chizigwiritsidwa ntchito mu offseason. Munthawi imeneyi, tsitsi limayamba kugwiritsidwa ntchito kwambiri ndi kuperewera kwa mavitamini komanso mavuto ena okhudzana nawo. Kugwiritsa ntchito kapangidwe kokhazikika kumapatsa ma curls pristine kuwala, voliyumu ndi mphamvu.
2. Phatikizani dzira la nkhuku mu chikho ndi 60 gr. cocoa achilengedwe. Amenya zigawo ndi chosakanizira kapena whisk. Onjezani 60 ml pazinthuzo. kefir ndi 30 ml. mafuta a burdock. Ikani chigoba ndi insulin. Yembekezani mphindi 50, tsukani tsitsi lanu.

Mitsitsi Y tsitsi Lachitsamba

Kuti muchotse fungo losasangalatsa la mkaka wowawasa, muyenera kutsuka tsitsi lanu ndi mankhwala azitsamba. Chida choterocho sichingathandize kuthana ndi kununkhira, komanso kuphatikiza zotsatirazi pochita njirayi. Kutengera mtundu wa tsitsi, muyenera kusankha zitsamba zosiyanasiyana.

1. Msuzi motsutsana ndi mafuta. Pokhala ndi vuto la kuchuluka kwa mafuta ochulukirapo, makungwa a oak ndi sage amachita ntchito yabwino kwambiri. Tengani 50 gr. chilichonse mwaphokoso ndi kutsanulira 1.5 malita. madzi otentha. Wiritsani zosakaniza kwa mphindi pafupifupi 15. Yembekezerani msuzi kuti uzizire bwino, mwanjira. Gwiritsani ntchito kapangidwe kake monga momwe mukufuna.
2. Chinyengo cha tsitsi labwinobwino komanso lowuma. Kuti mukonzekere decoction, 80 g yamaluwa a chamomile adzafunika. Adzawakhira mu malita 1.6. madzi otentha ndi kunena ola. Ndiye zosefera, ikani. Pamapeto pake, ma curls atenga mawonekedwe owoneka bwino komanso osalala. Zotsatira zake ndizowonekera kwambiri pa tsitsi lopepuka.
3. Msuzi ku kutaya. Popewa kutayika, muyenera kukonzekera chojambulidwa kutengera thyme ndi tsoka. Kuphatikizikako kumakhudza mosavuta ma follicles, kuwadzutsa. Kuti mupeze phindu lalikulu, muyenera kugwiritsa ntchito zinthu zatsopano nthawi zonse. Ukadaulo wokonza msuzi watchulidwa pamwambapa.

Kefir ndi yabwino kwa tsitsi, motero, ndi nzeru kuyambitsa maski kutengera ndi chisamaliro cha tsitsi. Omwe mkaka wowawasa umapaka mafuta ochulukirapo, kapena, mafuta. Katundu wa Universal amalola kuti igwiritsidwe ntchito kuthana ndi zovuta komanso kutayika.

Malamulo osankha ndi zabwino za kefir

Choyamwa mkaka ndi imodzi mwazinthu zabwino kwambiri zatsitsi zokhala ndi zodzikongoletsera komanso zowonjezera.

Kuti mupeze phindu lalikulu kuchokera pa chigoba, muyenera kuyandikira kusankha kwa kefir. Chifukwa chake, mutha:

• mugule chinthu chomwe chili ndi mafuta okwanira (kuchokera pa 2,5 mpaka 3.2%) m'sitolo, ndikuyang'ana kutsitsimuka kwake,
• dzipangeni
• ngati mulibe zomwe tafotokozazi pamwambapa kapena kuti chigoba chachitidwa ndi tsitsi la mafuta, ndizololeka kugwiritsa ntchito kefir ndi mafuta 1%.

Chifukwa cha mawonekedwe ake, mkaka wothira mkaka uli ndi zabwino zake:

• organic zidulo - Chotsani mafuta ochulukirapo, sinthani ntchito ya gastum ya sebaceous,
• vitamini b12 - imathandizanso kuuma ndikuletsa kuyambiranso,
• potaziyamu - imasinthasintha madzi, imanyowetsa khungu ndi ma curls,
• Mavitamini B - siyani njira yotaya ziwalo, thandizani magazi,
• niacin, vitamini PP ndi nicotinic acid - yambitsani magawo, limbikitsani tsitsi ndikubwezeretsa kapangidwe kake, kupewa kuti imvi isanakwane,
• vitamini B2 - amateteza tsitsi kuti lisasokonezedwe ndi chilengedwe,
• mavitamini B7 ndi H - kubwezeretsa malembawo ndikuchotsa zowonongeka.

Njira zogwiritsira ntchito kefir

Kuphatikiza pa kugwiritsa ntchito masks achikhalidwe, kefir itha kugwiritsidwa ntchito mwanjira ina. Mwachitsanzo amatha kutsuka tsitsi lawo - chifukwa chaichi, theka la lita imodzi yamkaka yowotchera imatenthedwa mpaka kutentha pang'ono kwa chipinda ndikuyika kumutu m'malo mwa shampu, kutsukidwa.

Ndondomeko iyenera kubwerezedwa kawiri. Pambuyo pakusamba kotero, ma curls amapeza mwatsopano komanso akhale omvera.

Kupukusa seramu pachimake.

Kuti muchite izi, ndikofunikira kutenthetsa kefir pamoto mpaka seramu itagawanika, yoyenera kupaka pakhungu ndi kutikita minofu kwa mphindi 10-15.

Njirayi imagwiritsidwa ntchito tsiku ndi tsiku;

Mutha kuthandizanso kukulunga tsiku lililonse. - mankhwalawo amawotchedwa kuti azitentha mokwanira koma osawotcha kutentha ndipo amamuyika kumizu ndi kutalika kwa tsitsi lonse. Mutu uyenera kuti wokutidwa ndi cellophane ndi thaulo, ndipo chophatikizacho chiyenera kusiidwa pakhungu kwa ola limodzi ndi theka.

Maski atsitsi ndi kefir: pakukula kwa tsitsi ndikulimbikitsa

Kukonzekera chigoba kuti muchepetse tsitsi la mafuta ochulukirapo, mulimbikitse ndikulimbikitsa kukula, mutha kutsatira izi:

1. Mu chidebe, ma zikuni zingapo za ufa wa mpiru ndi uchi womwewo umasakanizidwa mpaka yunifolomu.
2. Kapu ya kefir, supuni ya mafuta owiritsa ndi yolk zimawonjezeredwa.
3. Zosakaniza zonse ndizosakanikirana, madontho 3-5 amafuta ofunikira amawaonjezera.
4. Osakaniza womalizidwa amamuyika kumizu ndi tsitsi, mutu umakutidwa ndi pulasitiki wokutira ndi thaulo kwa theka la ola.
5. Pochotsa misa, shampoo yofatsa imagwiritsidwa ntchito, ndipo mutatha kuchapa, muzitsuka thandizo.

Kupaka kukula kwa tsitsi kunyumba ndi kefir:

1. Madzi amadzazidwa kuchokera ku anyezi (chidutswa 1) ndikuphatikizidwa ndi 100 ml ya kefir.
2. Supuni ya mafuta a amondi imawonjezeredwa ndi unyinji.
3. Osakaniza womaliza umayamwa tsitsi lonse, mutu umatilowetsa.
4. Kutalika kwa chigoba kumachokera pa ola limodzi ndi theka.
5. Mukakola, gwiritsani ntchito shampoo ndi mafuta.

Kupereka tsitsi ndi ma follicle pazakudya zina zowonjezera, komanso kuthana ndi zovuta, muyenera kukonzekera chigoba chotere kuti tsitsi lizikula kuchokera ku kefir:

• konzani decoction kuchokera supuni ya burdock ndi theka kapu ya madzi otentha, ozizira komanso mavuto,
• sakaniza msuzi ndi kapu imodzi ya kotala,
• onjezerani supuni ya dongo lamtambo ndi yambiri,
• ikani zosakaniza utali wonse watsitsi, onetsetsani kuti mukusesa mizu pang'ono,
• nadzatsuka pakapita mphindi zitatu.

Pafupipafupi kugwiritsa ntchito

Kusintha mphamvu za mashe kefir, tikulimbikitsidwa kusinthana ndi zinthu zokulitsa tsitsi kutengera tsabola wotentha, uchi, mpiru. Mavitamini a Pharmacy (A, E, C, D.) atha kuwonjezeredwa pazosakanikirana zomwe zimapangidwa - 1 ampoule ndikokwanira kugwiritsa ntchito kamodzi.

Pofuna kupewa alopecia ndi matenda ena a pakhungu ndi zingwe, masks amayenera kugwiritsidwa ntchito kawiri mkati mwa sabata. Ngati mukufunikira kubwezeretsa maloko amoyo, kugwiritsa ntchito ndalama tsiku lililonse kumaloledwa.

Kugwiritsa ntchito bwino

Chophimba cha kukula kwa tsitsi pa kefir chimakhutiritsa tsitsi ndi zinthu zofunikira, zimadzutsa magawo, zimapangitsa tsitsili kukhala lathanzi lonse.

Chifukwa cha kupangidwa kwake ndi mankhwala, mkaka wokhala ndi mkaka womwe umakhala ndi tanthauzo pa kakonzedwe ka tsitsi, mababu ake ndi makulidwe amutu, imathandizanso kukula kwa zingwe ndi ma 1.5 nthawi.

Ndiye kuti, ngati mumagwiritsa ntchito masks molingana ndi kefir, tsitsi lanu limatalikirana masentimita 0,5 mwachangu kuposa osagwiritsa ntchito mankhwala azakunyumba.

Kuti masks abweretse phindu lalikulu ndikuthandizira pakukula kwama curls, ayenera kukhala okonzekera kuchokera kuzitsulo zatsopano. Pankhaniyi, muyenera kutsatira kwambiri chokhalira, kukonzekera kwa algorithm ndi malamulo ogwiritsira ntchito osakaniza.

Onani kanema pansipa momwe mungapangire chigoba cha tsitsi lachilengedwe malinga ndi kefir ndi mafuta:

Kefir wa tsitsi

Kefir amaonedwa ngati mankhwala ochiritsira ukalamba, kuthandizira kukongola ndi unyamata wa matupi athu. Imamumwedwa m'njira yabwino kwambiri ndi thupi, kumalimbitsa chitetezo chokwanira, kuchepetsa kukwiya kwa minofu, kuchepetsa kusokonekera komanso kukhala ndi phindu pa pulogalamu yamanjenje.Imathandizanso pa matenda osiyanasiyana am'mimba, kusintha matenda m'matumbo, kusintha kugaya, kutengera chitsulo, calcium ndi vitamini B, ndi zina zambiri.

Fungi wa mabakiteriya ndi lactic acid yomwe ilipo mu kefir imakhala yothandiza kwambiri pakhungu, ndikuyeretsa bwino khungu ku mafuta omwe amapezeka pansi pakhungu, kubwezeretsa kapangidwe ka tsitsi, kulimbikitsa kukula kwake ndikupewa kutaya pambuyo pakuwonongeka kwa mankhwala, kugwiritsa ntchito shampoos mwankhanza komanso zoyipa zachilengedwe. Masiku ano, masheya osiyanasiyana a kefir amafika pachimake pa kutchuka. Ndiwothandiza komanso osavuta kupanga.

Ambiri amawona kefir kokha ngati chakudya chamagulu. Koma amathanso kuthandiza tsitsi. Pogwiritsa ntchito pafupipafupi, imatha kuchiritsa ma curls, kuwalimbikitsa, ngakhale kuletsa kutaya. Eni ake a tsitsi la mtundu uliwonse amatha kugwiritsa ntchito chida ichi - kefir ndioyenera aliyense.

Choonadi chodziwika bwino - kefir chimapangitsa kuti tsitsi lizikhala lolemera. Izi ndi zoona, chifukwa chake, malonda ake ndi abwino kwa atsikana omwe tsitsi lawo lili ndi mawonekedwe owuma komanso opepuka, osachedwa kukhetsa, omwe amagawika kumapeto. Kugwiritsa ntchito mkaka wothira mkaka kumapangitsa kuti ma curls azikhala olemera, kuwonjezera voliyumu kwa iwo, ndikupangitsa kuti nthaka ikhale yowala kwambiri.

Tiona kuti ndi njira zabwino ziti zomwe kefir ali nazo komanso ndi mtundu wanji wazomwe zingabweretse tsitsi lathu.

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zofunikira zomwe zimayambitsa mavuto onse pazilembo zimatchulidwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti muck uyu amalowa m'chiwindi, mtima, mapapu, amadzodzana komanso zimatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

• Ichi ndi chida chabwino kwambiri pakudya tsitsi. Ili ndi mabakiteriya ambiri opindulitsa omwe amagwiritsa ntchito ma curls ofooka, kukweza chitetezo chawo komanso kulimbitsa.
• Imalimbana ndi malekezero. Ngati mumasamba tsitsi lanu nthawi zonse ndi kefir, mutha kuchepetsa vutoli pachabe.
• Kutalika kwa khungu loyera. Ambiri amakayikira ngati kefir ingapangitse tsitsi kukhala loyera. Chifukwa chake, ndemanga zambiri zikuwonetsa kuti kefir samatsuka mutu wopanda woipa kuposa shampu. Kuphatikiza apo, kuyeretsa kwake kumakhala kofatsa kwambiri, sikumakhala koopsa monga mtundu wodziwika bwino wa shampoos. Kutikita munthawi yomweyo kwa scalp kumakhala ndi zotsatira zofanana ndi kuboola - kefir kumachotsa maselo akufa omwe amaipitsa khungu.
• Chitetezo. Tsitsi lathu limakonda kuwonetsedwa ndi zochita zachilengedwe zachilengedwe. M'nyengo yotentha, dzuwa limawuma, ndipo nthawi yozizira imapumira pansi pa zipewa komanso m'zipinda zomwe zimatenthetsa pakati. Chifukwa chake, kefir imatha kuphimba tsitsi ndi filimu yopyapyala yosaoneka, yomwe imateteza mawonekedwe ake kuzinthu zoyipa zachilengedwe.
• Chida chake ndi hypoallergenic. Mutha kutsuka tsitsi lanu ndi chida chosavuta ichi ngakhale kwa anthu omwe, chifukwa cha hypersensitivity, ali ndi chiyembekezo chodzapeza chida choyenera chokha. Kupatula kokha, koma izi ndizosowa kwambiri - kusalolera kwamunthu payekha.
• Mtengo wololera. Ochepa sangakwanitse kugula zinthu zachilengedwe zokhala ndi mtundu wake pakamutu, zomwe zimagulitsidwa m'mafakisi ndipo ndi okwera mtengo kwambiri. Njira ina ikhoza kukhala kugwiritsa ntchito kefir kwa tsitsi. Ili ndi zabwino zonse za njira zokwera mtengo kuphatikiza mtengo wotsika.

Ponena za zoyenera, sizingatheke kungodziwa zochepa chabe za chida ichi. Chowonadi ndi chakuti safuna kutsuka tsitsi la brunette omwe amaweta tsitsi lawo lakuda. Kefir amatha kutulutsa utoto wakuda. Muli zinthu zina zomwe zimawunikira ngati zachilengedwe.

Koma chotsani kwa brunettes, kuphatikiza ndi ma blondes. M'malo mwawo, kugwiritsidwa ntchito kwazomwe zimangowongolera mtundu wa ma curls.

Momwe mungasambitsire tsitsi lanu ndi kefir

Njira yosavuta ndiyo

kefir tsukani tsitsi lanu. Katundu wa mkaka - osati wamafuta - uyenera kutenthedwa m'madzi osamba. Simungayitenthe ndi mpweya - ngati madziwo agundana, mafangayi a kefir adzafa. Mtundu wa microwave umakhalanso wotsutsana - sizikudziwika kuti momwe ma radiation amakhudzira lactobacilli.

Wofunda mkaka umayikidwa pa mutu wonyowa, woyamba kumizu, mizu imaphikidwa, ndiye kuti madzi otsalawo amagawidwa kutalika konse kwa zingwezo.

Amayika mitu yawo mwakukulunga ndi polyethylene ndi kuvala chipewa chofunda kapena kukulunga ndi thaulo ndikakulunga nacho.

Pakadutsa mphindi 15 mpaka 20, mkaka wowawasa umatsukidwa ndi madzi.

Ma curls amakhala omvera, ochulukirapo, opeza mawonekedwe owoneka bwino, osagawika. Ndondomeko ziyenera kuchitika kawiri pa sabata.

Fungo lamakhalidwe ndilosavuta kuchotsa. Pamene kuchapa kwatha, tsitsi liyenera kutsukidwa ndi kulowetsedwa ndi zitsamba ndi fungo losangalatsa - timbewu tonunkhira, chamomile, mankhwala a ndimu kapena sage. Kupititsa patsogolo mphamvu za kefir, zosakaniza zingapo zitha kuwonjezera.

Kefir wokutira

Kwa tsitsi louma, lophweka, makamaka ngati lawonongeka ndi njira zaukali, kukulunga kefir ndikabwino. Kufotokozera kwa njirayi:

• Yofunda kefir, komanso yochapa.
• Pukutani kefir tsitsi bwino ndikulunga kaye polyethylene kenako thaulo.
• Yembekezerani ola limodzi ndikutsuka kefir ndi shampu.

Opaka kefir

Ngati mugwiritsa ntchito njira imeneyi, ndiye kuti pakapita nthawi tsitsi limayamba kuchepera. Ndipo kugwiritsa ntchito pafupipafupi, mudzayiwala za vutoli. Chinthu chachikulu apa ndi kuchita pafupipafupi komanso kugwiritsa ntchito pafupipafupi. Ino ndi nthawi yoyamba. Mukazindikira kale kuti tsitsilo lidayamba kucheperachepera, mutha kuchepetsa pafupipafupi mpaka kawiri pa sabata.

Pakusisita, simuyenera kuchita kefir yokha, koma seramu ya mkaka wowawasa.

Momwe mungagwiritsire ntchito njirayi

• Tengani malita a Wheel 0,25 ndikuwotha pamoto. Kutentha kwa kapangidwe kake kuyenera kukhala kotenthetsera kuti kulekerera dzanja.
• Ikani seramu ofunda ku tsitsi lanu. Komanso, sayenera kugwiritsidwa ntchito mwapadera, koma kusisita mu mizu ya tsitsi. Seramu ndiyamadzimadzi kwambiri, kotero kupukutira mu ntchito sikungatheke - mutha kutero kunyumba mukatha tsiku logwira ntchito pamaso pa TV.
• Tsitsani mutu wanu.
• Sambani seramu ndi shampu pang'ono.

Malangizo okonza ma kefir masks

• Choyamba Masks a kefir amatha kugwiritsidwa ntchito musanatsuke tsitsi, chinthu chachikulu ndikuti tsitsili silidetsa kwambiri.
• Kachiwiri kefir musanagwiritse ntchito chigoba cha tsitsi muyenera kuwotha, chokani musanagwiritse ntchito kuchuluka kwa kefir kosonyezedwa mu Chinsinsi cha ola limodzi kapena awiri patebulo.
• Chachitatu mukamagwiritsa ntchito chida cha kefir chofuna tsitsi, muyenera kuteteza mutu wanu pogwiritsa ntchito thumba la pulasitiki / chipewa komanso mpango
• Chachinayi, ngati mumagwiritsa ntchito chigoba cha tsitsi la mafuta, ndiye bwino kugwiritsa ntchito kefir yamafuta ochepa. Ndipo ngati chovala chimakhala chofunikira kubwezeretsa tsitsi louma, ndiye kefir imafunikira mafuta okwera kwambiri.

Maski a kefir, cocoa ndi mazira

Chogunda chosakayikitsa cha zodzikongoletsera zapakhomo ndi chigoba cha tsitsi chopangidwa kuchokera ku kefir, cocoa ndi mazira, chigoba chofanana cha kefir chimalimbitsa tsitsi, chimawunikira ndikuthamanga kukula. Pangani zophweka - sungunulani pang'ono supuni ya ufa wa cocoa ndi madzi kuti muchotse matalala. Menyani yolk ya dzira limodzi, kuphatikiza ndi koko ndikutsanulira zikuchokera mu chikho chachitatu cha kefir. Kenako pitani malingana ndi ukadaulo wakale - ikani chigoba cha tsitsi ndi kefir ndi coco ku tsitsi, ndikupukutani pang'ono pang'onopang'ono pakhungu ndi mizu, kuvala chipewa, ndi thaulo pamwamba. Kutalika kwa njirayi ndi mphindi 30, kumapeto kwa tsitsi muyenera kutsuka.

Buckwheat kefir chigoba

Ndikufuna kukuwuzani za chigoba chimodzi cha ubweya wa kefir chomwe ndinatsala pang'ono kufika. Chapakatikati ndidakhala pachakudya, pali kefir ndi buckwheat, ndipo ndidali ndi zinthu izi, kwinakwake kandalama owoneka bwino pang'ono ndi kefir pang'ono. Ndidasakaniza, koma sindinadye, ndikuganiza, kuti zisawonongeke, ndiyesesa kupanga chophimba cha tsitsi, kuchitsuka. Ndidachita, fungo ndilabwino kwambiri, ndipo kwa pafupifupi ola limodzi lidali pamutu panga. Adasambitsa tsitsi lake, mnzake adabwera nati tsitsi lanu ndilabwino. Sindinkaganiza pamenepo, kenako ndinakumbukira, ndikuganiza, zingakhale kuchokera ku chigoba cha kefir chokhala ndi bala. Apanso ndidapanga kabichi kakang'ono pang'ono, ndikudzaza ndi kefir, ndikuloleza kuyimirira, kotero kuti kwawotha mchipindacho, ndi chigoba pa tsitsi langa. Ndatsukidwa - inde, mawonekedwewo ndiabwino kwambiri, tsitsili likuwoneka bwino. Auzeni atsikanayo, aloleni ayesenso, mwina achite monga momwe ndimachitiratu nthawi zonse.

Nettle kefir chigoba

Mwa masks onse a kefir omwe ndayesera, chomwe ndimakonda kwambiri ndi chigoba cha kefir chokhala ndi kulowetsedwa kwa masamba a nettle. Mphamvu yapadera ya chigoba ichi mchaka, pomwe masamba a nettle ndi aang'ono ndipo amakhala ndi zinthu zambiri zogwira ntchito. M'nyengo yozizira, ndimagula zitsamba zamtundu wa mankhwala. Chinsinsi cha masheya anga a kefir ndi awa: Ndimathira masamba a nettle ndi madzi otentha mu thermos, ndikumalimbikira ola, ozizira ndikuwonjezera kapu yatsopano kefir ku kulowetsedwa. Tsitsi langa louma, ndimatenga kefir ndimafuta ambiri. Ndimaziyika zonse pa tsitsi loyera ndikusiyira ola limodzi. Nditatha kugwiritsa ntchito chigobachi, dandruff anasowa, tsitsi langa linalimba.

Maski a tsitsi la Kefir-yisiti - kefir, yisiti, shuga

Ntchito ya chigoba cha kefir ndikupatsa tsitsi mphamvu, voliyumu, imathandizira kukula kwa tsitsi. Kukonzekera chigoba, muyenera theka kapu ya kefir, 1 tsp. yisiti ndi shuga wambiri. Ikani zosakanikirazo mumadzi osamba pamoto wochepa ndikuwugwira mpaka thovu litawonekera. Chotupa chikawoneka, chotsani pamoto, pozizira, phatikizani tsitsi kwa mphindi 45 - nthawi yayitali ndiyofunika kuti yisiti igwire ntchito mwamphamvu yonse. Chotsani chigoba ndi madzi ofunda.

Maski a ubweya wa Kefir kuchokera ku kefir ndi uchi

Kuphatikiza kwa uchi ndi kefir mumasamba atsitsi kumayenda bwino kwambiri. Ngakhale chigoba chophweka kwambiri - kapu yachitatu ya yogurt pa supuni ya uchi - imabweretsa zotsatira zowoneka bwino za tsitsi lokongola komanso lofewa. Kuphatikizanso kwina ndikuti ndikwachilengedwe ndipo ndizoyenera mitundu yonse ya tsitsi. Ndipo ngati mukuwonjezera pa chigobachi komanso supuni ya mafuta a burdock kapena castor, timalimbitsa mphamvu yake poteteza tsitsili kuti lisathere komanso kuti liwiro lizikula. Sungani mafuta a kefir ophatikizidwa ndi kefir ndi uchi kwa mphindi 30 ndikutsuka ndi shampoo.

Kefir chigoba cha tsitsi louma

Maski a Kefir amatha kuthandizira tsitsi lowuma komanso lowonongeka, koma chifukwa cha izi muyenera kuwonjezera zida zopangira tsitsi. Pophika maski owuma tsitsi sakanizani kapu ya kefir ndi 1 tbsp. l uchi wosungunuka ndi mafuta a azitona (kapena mafuta aliwonse azamasamba). Sakanizani zosakaniza zonse ndikuzigwiritsira ntchito tsitsi m'litali lonse ndi scalp. Ndondomeko iyenera kuchitidwa kwa ola limodzi, ndiye kutsuka tsitsi lanu ndi shampu.

Kefir chigoba chakumapeto kwa tsitsi

Gawani malekezero othandizira kuchokera kefir ndi gelatin. Kuti mukonzekere, kutsanulira 1 tbsp. l gelatin 3 tbsp. l madzi. Gelatin itatha kumwa madzi kwathunthu, ikani madzi osamba, ikwaniritse kusungunuka kwathunthu ndikulola kutentha kwa thupi (madigiri a 37-37). Kenako, sakanizani kaphatikizidwe ndi kapu imodzi ya kefir ndi supuni ya mafuta a masamba. Ikani zosakaniza zotsalazo kwa tsitsi mpaka maola awiri ndi kutsuka ndi madzi ofunda.

Kefir-mabulosi ndi kefir-zipatso masks

M'chilimwe, ndi nthawi yokwaniritsa zingwe ndi mavitamini, omwe amapezeka mu zipatso zatsopano komanso zipatso: sitiroberi, rasipiberi, yamatcheri, malalanje kapena maapulo. Pambuyo posakaniza onunkhira komanso opatsa chidwi ngati mabulosi-kefir, tsitsili limawoneka bwino. Itha kugwiritsidwa ntchito mosamala mtundu uliwonse wa tsitsi: kupeza mawonekedwe, supuni 1 (supuni) ya zipatso zosankhidwa bwino kapena zipatso zimasakanizidwa ndi supuni ziwiri za kefir, mavitamini ambiri amakhala ndi zipatso ndi zipatso zosapsa, zomwe zimachitika pambuyo pa njirayi M'magulu awiriwa, tsitsili limakhala lamoyo ndipo limakhala lopusa. Mutha kugwiritsa ntchito mtundu umodzi wa zipatso kapena zipatso, kapena kuphatikiza kwawo. Ndi tsitsi louma, mitundu yabwino kwambiri imagwiritsidwa ntchito. Mutha kutsitsimutsa tsitsi lanu ndi mafuta osakanikirana ndi kefir ndi blackcurrant, sitiroberi kapena maapulo omwe ali ndi kukoma konkera.

Kefir maski ndi burdock

Kusakaniza ndi kothandiza kwa tsitsi la mafuta. Kukonzekera chigoba ichi, mumafunika kefir seramu, yomwe imathandiza kwambiri tsitsi. Tenthetsani kefir pang'ono kapena mkaka wowawasa mpaka madigiri 50 ndikuwonjezera pa sume kapena cheesecloth. Chokwera pamadzi ndi seramu. Kenako timatenga mizu ya burdock, yomwe ingagulidwe ku malo azamankhwala kapena kuzisunga ndikukumba m'munda nthawi yophukira kapena masika, kenako ndikupukusira, kutsuka ndikuwumitsa. Chifukwa chake, pafupifupi supuni zitatu za mizu yodulidwa, dzazani ndi madzi (200 magalamu), wiritsani mu kusamba kwa nthunzi kwa mphindi 15, ndikuumirira ola. Msuzi wotsatira uyenera kusakanikirana mofanana ndi seramu, kenako osakaniza azikupaka m'maso musanatsuke kamodzi kwa mwezi wathunthu.

Kulimbitsa kefir chigoba

Cholinga chake ndi kupepuka komanso kulimbitsa tsitsi. Masks a Kefir ali ndi kuthekera kosinthana kwa utoto wa tsitsi. Zowona, mosiyana ndi utoto wokhala ndi mankhwala, samayambitsa tsitsi kuti "lizunzike", m'malo mwake amalipangitsa kuti liwoneke bwino, limapangitsa kuti lizikhala lonyezimira komanso lolimba.

Zosakaniza zonse zimasakanikirana bwino ndikuziyika muudindo wambiri, yunifolomu pamizu ndipo, zoona, tsitsi. Kwa oimira omwe ali ndi tsitsi lalifupi, tikulimbikitsidwa kuti muchepetse gawo. Ikani chigoba cha kefir ndikusiya usiku wonse. Pokhapokha izi zotsatira zake zidzadziwika pokhapokha mutangoyamba kugwiritsa ntchito. Ngati ndi kotheka, njirayi imatha kubwerezedwa nthawi zonse.

Umboni wa odziwa

Natalia, wazaka 39: Palangizo la agogo anga nthawi zonse ndimapanga mashe kefir kwa zaka zambiri. Muubwana, tsitsili linali losalala, koma tsopano sindidandaula za thanzi lawo. Ndili nawo tsopano "amoyo" ndipo ophulika kwambiri.

Alexa, wazaka 33: Ndikudziwa kuchokera pa zomwe ndazindikira kuti ngakhale tsitsi lopanda kutero nditha kulikonza. Koma pa izi ndikofunikira osachepera miyezi isanu ndi umodzi kuchitira pafupipafupi mitundu yonse ya zamankhwala. Kuphatikiza apo, ngati vuto lili mu kagayidwe, mukangosiya kupanga masks, zingwezo zimangokhala zosapepuka komanso zopanda moyo. Chifukwa chake, ndikofunikira kumwa mankhwala okhazikika ndi trichologist. Chabwino, ndipo yang'anirani thanzi lanu. Kupatula apo, tsitsi ndiye chizindikiro chake.

Svetlana, 21 zaka: Anthu ambiri amalemba kuti maski kefir ali ndi machiritso. Koma "kuzizira" kwawo kumangopha. Ndidachita kangapo ndikusiya. Tsopano ndimangogwiritsa ntchito uchi. Zowona, osati pafupipafupi.

Zlata, wazaka 17: Atsikana, kodi pali aliyense amene adakwaniritsa zozizwitsa ndi kefir pochotsa tsitsi? Nditangoyamba kulandira chithandizo (ndimapanga masks ndi iye kupitirira milungu iwiri). Tsitsi lidayamba kuwala pang'ono, koma, mwatsoka, zonenepa sizidafupike.