Kukula kwa tsitsi

Kukula Kwa Kukula kwa Tsitsi

Tsitsi lokongola komanso lalitali nthawi zonse lakhala likuwonetsedwa ngati chisonyezo chachikulu cha kukongola ndi thanzi labwino la mkazi, ponse pa thupi komanso m'maganizo. Koma, mwatsoka, si azimayi ambiri omwe amatha kukuza maloko pansi pamapewa, makamaka kwambiri mpaka m'chiuno. Izi zitha kukhala chifukwa cha chibadwa, komanso kusamalira bwino tsitsi, komanso kuperewera kwa chilengedwe, matenda osiyanasiyana, kupsinjika, komanso kugwiritsa ntchito mankhwala ena. Komabe, nthawi zambiri, chifukwa chachikulu chomwe chikuchepera kukula kwa tsitsi ndikuchepa kwa mavitamini ndi michere mthupi. Zina mwazinthu izi ndizomwe zimayendetsa magazi ndikuwongolera okosijeni m'maselo a khungu ndi ma follicles a tsitsi, zina mwa izo zimakhala ngati zothandizira machitidwe a metabolic ndikuthandizira kuti zinthu zina zimveke molondola. Kuphatikiza apo, zinthu zofunikira kwambiri sizingapangidwe zokha kapena zimangokhala zazing'onoting'ono chabe, kotero kuti kulowa kwawo m'thupi kumatheka kokha kuchokera kunja, ndiye kuti, ndi chakudya kapena mawonekedwe a zowonjezera ndi mavitamini amamineral.

Masiku ano, pali mitundu yambiri yamitundu yonse yamapulogalamu apakompyuta omwe amapangidwira kuti azilimbitsa ndi kukula kwa tsitsi, ndipo chimodzi mwazothandiza pakati pawo ndi Complivit yonse ya mankhwala. Kupanga kwanyumba kumeneku kwakhala kotchuka kwambiri kwa akazi azaka zosiyana chifukwa cha kuthekera, luso lokwanira komanso kugwiritsa ntchito mosavuta. Ndipo tikambirana za Complivit, zomwe ali nazo ndi momwe angazithetsere moyenera kuti akwaniritse zotsatira zomwe akufuna.

Kuphatikizidwa kwa fomati "Kukula kwa Tsitsi Lokulira"

Kugwiritsa ntchito kwambiri kwa mankhwala komwe kumanenedwa ngati othandizira kukula kwa tsitsi kumachitika chifukwa cha zopindulitsa zomwe zimapangidwa ndi zigawo zake, kuphatikizapo:

  • Vitamini A (Retinol Acetate). Amatenga nawo mbali mumagulu ambiri a metabolic, pokonzanso dongosolo la kubereka komanso mapangidwe a minofu, amaonetsetsa kuti kukhulupirika kwa zida za epithelial, kumateteza khungu ku radiation ya ultraviolet. Ndi antioxidant wamphamvu yemwe amalepheretsa ma radicals aulere ndikuchepetsa kukalamba kwa khungu. Kuperewera kwamtunduwu kumatha kuwonetsedwa ndi kuwonongeka kwa mawonekedwe, mawonekedwe a ziphuphu, kuwuma kwambiri kwa khungu.
  • Vitamini C (ascorbic acid). Ndi imodzi mwazomwe zimayendetsa kagayidwe kazakudya ndi njira za redox. Zimatenga nawo kapangidwe ka collagen, mapuloteni ndi mafuta, zimalimbikitsa kuyamwa kwachitsulo, zimathandizira kugwira ntchito kwa chitetezo chathupi. Kuperewera kwa vitamini C m'thupi nthawi zambiri kumayambitsa kuphwanya kwamitsempha yamagazi, mawonekedwe a zizindikiritso zamkati pakhungu, kuwonongeka kwa mawonekedwe, kutuluka komanso kutayika kwa tsitsi.
  • Vitamini E (alpha-tocopherol acetate). Pulogalamu iyi yatchula antioxidant katundu, imapatsa maselo chitetezo ku zotsatira zoyipa za mitundu ya okosijeni, imathandizira kusinthanso minofu, komanso imalepheretsa maselo ofiira a magazi. Kuperewera kwa vitamini E kumakhudzira thupi lathupi lathunthu, koma koposa zonse, tsitsi limavutika chifukwa, limakhala louma, lotupa komanso loterera.
  • Vitamini B1 (thiamine). Imagwira gawo lofunikira mu kagayidwe kachakudya, kapangidwe ka mahomoni ena, collagen ndi elastin. Ndi kuchepa kwa kuchuluka kwa thiamine m'thupi, kusowa tulo, kufooka m'miyendo ya miyendo, kufooka chitetezo chokwanira, kusagwira bwino ntchito pakataya chakudya, kusokonekera kwa tsitsi ndi mbale za msomali zitha kuwonedwa.
  • Vitamini B2 (riboflavin). Amagwira mwachindunji pakupanga mahomoni ogonana, ndiye amachititsa kuti chithokomiro chizigwira bwino ntchito. Kuperewera kwakukulu kwa riboflavin nthawi zambiri kumakhala chifukwa chachikulu chakukulira kwa matenda amitsempha, kuwonongeka kwa khungu komanso kuchepa kwa tsitsi.
  • Vitamini B5 (pantothenic acid). Amayendetsa kagayidwe kazakudya komanso mafuta kagayidwe, amathandizira magazi, amatenga nawo gawo pa kufalitsa mitsempha. Kuperewera kwa chinthuchi kumatha kuthandizira kuonekera kwa khungu, tsitsi laimvi lisanakwane komanso kukula kwa tsitsi.
  • Vitamini B6 (pyridoxine). Imasinthasintha magwiridwe antchito apakati komanso zotumphukira zamitsempha, imasunga madzi okwanira lipid m'maselo a pakhungu, ndikuwongolera kuperekera kwa oksijeni ku ma follicles a tsitsi. Zizindikiro zikuluzikulu za kuchepa kwa pyridoxine m'thupi ndi kusowa kudya, nseru, pafupipafupi chizungulire, angulitis ("kupanikizana") m'makona amilomo, seborrheic dermatitis, kufalitsa alopecia.
  • Vitamini B7 (Biotin). Ndiwomwe amatenga nawo gawo pakudya zamafuta m'matumbo ndi minofu, imalimbikitsa kupanga keratin ndikuwongolera kaphatikizidwe ka ascorbic acid ndi glucose. Ndi vuto losakwanira la zinthu mthupi, khungu ndi kuchepa kwa tsitsi zimawonedwa.
  • Zinc Amagwira mwachindunji zosiyanasiyana zamachitidwe osiyanasiyana, amasunga ma membrane a maselo munthawi yabwino, komanso amalimbikitsa kuyamwa kwa retinol. Ndi kuchepa kwa zinc m'thupi, kusokonezeka kwa mitsempha (kuchepa kwa chidwi, kunjenjemera kwa malekezero, etc.), kusintha kwa ma pigment, kutsekeka kwa tsitsi, kuzimiririka kwa pustular m'malo osiyanasiyana a thupi kumatha kuchitika.
  • Mkuwa. Kuteteza maselo ku zowonongeka ndi ma radicals aulere, amatenga nawo mbali popanga ma collagen fibers, amalepheretsa kuthana ndi mpweya wa minofu ndikukula kwa magazi m'thupi. Kuperewera kwa chinthuchi mthupi kumabweretsa mawonekedwe a imvi zisanafike msanga, kutopa, kuchepa kwa tsitsi ndi tsitsi lalikulu.
  • Manganese Imagwira ngati chothandizira pa njira zosiyanasiyana za metabolic, imatenga gawo la chakudya ndi lipid metabolism, komanso kapangidwe ka melanin. Imachita mwachindunji pakapangidwe, kakulidwe ndi kagwiridwe kazinthu ka mafupa. Chifukwa cha kusowa kwa manganese m'thupi, dyschromia (kuphwanya kwa pigmentation) kwa khungu kumachitika kawirikawiri, kukula kwa tsitsi kumachepa ndikuyambitsa kapena kukhala ndi alopecia yomwe imayamba.

Kuphatikiza pazomwe zidalembedwera, zomwe ndi zofunika, kunena kwake, "Complivit hair Kukula Fomati" imaphatikizanso vitamini-ngati chinthu cholowetsa (vitamini B8). Udindo wake wachilengedwe m'thupi sunafotokozedwe bwino, koma, malinga ndi kafukufuku yemwe adachitika mu trichology, mawonekedwe apadera awa ndiofunikira kwambiri thanzi ndi kukongola kwa khungu ndi tsitsi: zimalepheretsa kuchitika kwa eczema, dermatitis ndi zina matenda amkati, kumateteza ma curls ku zochitika zakunja komanso kupewa khonde. Komanso, mavitamini a Complivit pakukula kwa tsitsi amakhala ndi zipatso za kanjedza zazing'ono (serena zokwawa), zomwe zimathandiza kuchepetsa ntchito za androgens (mahomoni ogonana) pamafelemu a follicle a tsitsi, omwe amachepetsa kwambiri kutayika kwa ma curls.

Contraindication

"Kukwanira" pakukula kwa tsitsi si mankhwala ndipo, monga lamulo, limagwirizana ndi thupi, koma nthawi zina muyenera kupewa kugwiritsa ntchito izi. Zolepheretsa zazikulu pazamankhwala a Vitamini ndi:

  • zaka zaana (mpaka zaka 12),
  • kulephera kwa aimpso
  • tsankho
  • sayanjana
  • matenda a mafupa
  • chifuwa chachikulu cha m'mapapo.

Chenjezo liyenera kutengedwa "Fomu Yakulitsa Tsitsi Lokulira" pamaso pa matenda amtima, matenda ashuga, pakakhala pakati komanso poyamwitsa (muzochitika izi, mlingo wa mankhwalawa uyenera kufotokozedwa ndi dokotala).

Mutha kugula izi m'masitolo am'magalimoto kapena m'masitolo apadera pamtengo wotsika mtengo (kuchokera ku ruble 350 mpaka 500 pakaphukusi ka makapisozi 30).

Ngati simukupeza Complivit ya tsitsi, mutha kugula chimodzi mwazofanana ndi zotsatira zake - Vitrum Kukongola, Dragee Merz, Pantovigar, Perfect, Fitoval. Mankhwala oterowo amathandizira kulimbana ndi kuchepa kwa tsitsi, kuthamangitsa kukula kwawo, kusintha maonekedwe a tsitsi ndikukhala ndi zotsatira zabwino m'thupi lonse. Onjezani ma curls anu ndi zinthu zofunikira kuti akhalebe okongola komanso athanzi, koma kumbukirani kuti zonse ndi zabwino mopitilira muyeso, ndipo mufunikira njira yabwino yodziwira chilichonse, ngakhalenso kutenga mavitamini.

Kutulutsa mawonekedwe ndi kapangidwe kake

Fomu ya Mlingo - makapisozi olemera 596 mg (zidutswa 10 chilichonse m'matumba a chithuza, papaketi yonyamula mapaketi atatu kapena 6 ndi malangizo ogwiritsira ntchito Fomu ya Kukula Kwa Tsitsi).

  • inositol - 150 mg,
  • ascorbic acid (vitamini C) - 35 mg,
  • zinc (mwanjira ya oxide) - 6 mg,
  • alpha-tocopherol acetate (vitamini E) - 5 mg,
  • Calcium D-Pantothenate (Vitamini B5) - 2,5 mg
  • pyridoxine hydrochloride (vitamini B6- - 1 mg,
  • Manganese sulfate imodzi - 1 mg,
  • mkuwa zipatso za 2,5 zamadzi 0,5 mg
  • retinol Palmitate (Vitamini A) - 0,25 mg,
  • Biotin - 0,2525 mg
  • selenium yowuma ya zokwawa zipatso zochokera, kuphatikizapo β-sitosterol - 0,0128 mg.

  • zotupa: calcium phosphate, 2-an m'malo mwa anhydrous (filler), amorphous silicon dioxide ndi talc (anti-caking agents), sing'anga ya maselo olemera polyvinylpyrrolidone K-25 (thickener), magnesium stearate (chinthu choyenda),
  • kapisozi kaphatikizidwe: gelatin (filler), titanium dioxide (utoto).

Mphamvu yamphamvu 1 kapisozi ndi 2 kcal / 3 kJ. Mtengo wazakudya: Mapuloteni - 0,1 g, chakudya - 0,1 g, mafuta - 0 g.

Mankhwala

Machitidwe a Complivita Kukula kwa Tsitsi ndi chifukwa cha zomwe zimapangidwa ndi kaphatikizidwe:

  • Inositol: Ndi chinthu chokhala ndi Vitamini chomwe chimathandizira popanga maselo amkati mwa ma cell ndi ma membrane amapanga maselo. Ndikusowa kwa chinthu ichi, kuchepa tsitsi, khungu, kusokonekera, kusunthika, kayendedwe ka mawonekedwe ndi chiwindi chabwinobwino ndizotheka,
  • ascorbic acid: amatenga nawo kaphatikizidwe wa collagen ndipo amatithandizanso kuvomerezeka kwa ma capillaries, chifukwa amathandiza mitsempha yamagazi komanso khungu. Amasintha chitetezo chokwanira, zimawonjezera kukana matenda. Amatenga nawo kagayidwe kazakudya mapuloteni, lipids ndi chitsulo, pakuphatikizika kwa magazi ndi kusinthika kwa minofu, pakukonzekera kwa kagayidwe kazachilengedwe ndi njira za redox,
  • zinc: gawo la michere yambiri ndipo imachita zinthu zosiyanasiyana zosiyanasiyana zamthupi zomwe zimachitika mthupi. Ili ndi mphamvu yolimbikitsa. Chimalimbikitsa mayamwidwe a vitamini A, kukhazikika kwa ma membrane am' cell, kukula kwa tsitsi komanso kusinthika khungu.
  • alpha-tocopherol acetate: ali ndi antioxidant zotsatira, amateteza thupi ku zowonongeka za mitundu yogwira ya oxygen. Zimalepheretsa kuwonongeka kwa maselo ofiira am'magazi, zimakhudza ntchito ya tiziwalo timene timagonana, minofu minofu ndi mitsempha,
  • vitamini b5 (pantothenic acid): imagwira nawo ntchito yotumiza mitsempha, mu mafuta ndi kagayidwe kazakudya, imathandizira kukonzanso. Ndi wopanda mavitamini awa, kuphwanya kakulidwe ka tsitsi, kakulidwe ka khungu, maonekedwe a imvi musanachitike,
  • pyridoxine hydrochloride: okhudza kagayidwe. Ndikofunikira kukhalanso ndi khungu, tsitsi ndi misomali, kuchitira kwadongosolo kwamchiberekero. Kuperewera kwa Pyridoxine kungayambitse kukulitsa kwa dermatitis yowuma seborrheic (kuphatikizapo scalp), stomatitis ndi mseru, kutaya chidwi,
  • Manganese: amatenga kagayidwe, kagayidwe kazakudya ndi lipid kagayidwe, melanin kaphatikizidwe, kakulidwe ka minofu, kupuma kwa minofu ndi mayankho amthupi. Zofunikira pa osteogenesis komanso kukula kwachilengedwe,
  • mkuwa: ili ndi antioxidant katundu, imalimbitsa makoma amitsempha yamagazi, imathandiza kuchepetsa chiopsezo cha mafupa. Amatenga nawo kaphatikizidwe wa collagen, amalepheretsa kuti pakhale njala yokhala ndi minyewa komanso ziwalo, komanso kukula kwa magazi m'thupi. Ndikusowa kwa mkuwa, kuoneka koyambirira kwa imvi ndikotheka,
  • retinol (vitamini A): amateteza maselo ku ma free radicals ndi khungu ku radiation ya ultraviolet. Ndikofunikira pakubereka kwabwino, kukula kwa mafupa, kutalika kwamaso ndi mawonekedwe. Amatenga nawo mbali popanga ma pigment owoneka, amaonetsetsa kuti kukhulupirika kwa ma epithelial zimakhala. Kuperewera kwa Vitamini A kumatha kubweretsa khungu lowuma komanso tsitsi, kutsekeka ndi misomali ya tsitsi ndi tsitsi,
  • Biotin: amatenga nawo mbali pamafuta ndi mafuta metabolism. Chofunikira pakulimbitsa kagayidwe kake mu tsitsi, misomali ndi khungu. Kuperewera kwa vitaminiyu kuli ndi mawonekedwe a khungu komanso kuchepa kwa tsitsi,
  • kuyamwa kwa serenia ya zipatso zokwawa (kuphatikiza β-sitosterol): kumachepetsa ntchito ya mahomoni androgen (dihydrotestosterone, yomwe imalepheretsa kukula kwa tsitsi) pazinthu zina zolowera tsitsi, chifukwa chomwe njira yothetsera tsitsi imafooka kwambiri ndikukula kwawo kumakulitsidwa.

Chifukwa Chomwe Kukula Kwakukula Kwa Tsitsi:

  • ali ndi antioxidant
  • bwino mitundu yonse ya kagayidwe kachakudya mthupi,
  • imathandizira kukonzanso,
  • imalimbitsa tsitsi, imakhalabe ndi mphamvu komanso kutalika,
  • amathandiza kuti tsitsi lisawonongeke
  • imalimbikitsa kukula kwatsopano kwa tsitsi,
  • kubwezeretsa kapangidwe ka tsitsi ndikutchinjiriza pamtanda,
  • Imagwira bwino tsitsi ndi khungu.

Mavitamini a msomali ndi kukula kwa tsitsi ndiwothandiza kwambiri

Kukonzekera tsitsi ndi misomali

Kuperewera kwa Vitamini kumakhudza kwambiri mkhalidwe wa misomali ndi ma curls, kuwapangitsa kukhala owuma komanso okhazikika, kumakulitsa mawonekedwe ndikuchepetsa kukula. Kuti mupewe izi, nthawi ndi nthawi muyenera kutenga mavitamini a tsitsi ndi misomali - zovuta zotsika mtengo komanso zogwira ntchito zimathandizira kulipirira kuchepa kwa zinthu zofunika mthupi komanso kukhalabe ndikuwoneka bwino. Tsitsi ndi misomali zimakhala ndi mawonekedwe ofanana ndipo zimakhala ndi keratins zotanuka, kotero mkhalidwe wawo umakhudzidwa ndi mavitamini omwewo.

Tiyeni tiwone ti-boginya-detka.ru, mavitamini awa ndi othandiza kwambiri?

Mavitamini a tsitsi ndi misomali

Mavitamini ndi chida chamatsenga chomwe chimatha kubwezeretsa mawonekedwe owonongeka a tsitsi ndi misomali, kuwapatsa kukula mwachangu komanso mawonekedwe abwino. Zofunika kwambiri mwa izo ndi:

  • Vitamini D - chakudya ndi kulimbitsa
  • Vitamini A - imabwezeretsa nyumbayo,
  • Mavitamini B - amalimbikitsa kukula,
  • Vitamini H - amateteza ndikupereka mpweya wabwino
  • Vitamini E - moisturizing ndi kulimbitsa.

Kuphatikiza apo, zinthu monga, chitsulo, calcium, magnesium ndi zinc, zimafunikira kuti tsitsi ndi misomali zizikhala bwino.

Mavitamini opangidwa mwapadera tsitsi ndi misomali, yotsika mtengo komanso yothandiza, ingathandize kuthana ndi vutoli - mankhwala omwe ali ndi mankhwala osankhika ambiri, tilingalira za omwe ali pansipa.

Kuphatikiza apo, timalimbikitsa kugwiritsa ntchito masks pakuthothoka tsitsi. Onetsetsani kuti mukuyesa chophimba cha dzira!

Mavitamini amatha kugwiritsidwa ntchito kunja komanso mkati. Kwa tsitsi, kugwiritsidwa ntchito kwakunja ndi kugwiritsa ntchito maski okhala ndi mpanda wolimba. Mutha kukonzekera zolemba motere:

  • sakanizani chigoba chotsirizidwa cha tsitsi chomwe chinagulidwa ku pharmacy ndi yankho la mafuta kapena lamadzi. Ndikofunika kulingalira momwe zinthu zimagwirizana, mwachitsanzo, vitamini A umayenda bwino ndi vitamini E,
  • sakanizani vitamini aliyense ndi zosakaniza zachilengedwe ndikukonzekera chigoba chakanthawi kochepa. Monga zigawo zazikulu zomwe mungagwiritse ntchito: mazira, kefir, dongo, uchi ndi mafuta osiyanasiyana.

Malangizo ochokera ku ti-boginya-detka.ru: Kuti musinthe misomali, mutha kukonzanso mapangidwe olimba ndikuwagwiritsa ntchito tsiku ndi tsiku ku cuticle ndi msomali.

Mkati, mavitamini ofunikira amabwera ndi chakudya, koma chifukwa cha ichi muyenera zakudya zosankhidwa bwino.Kupanga menyu mwanjira yoti tsiku lililonse uzilandira zinthu zonse mulingo woyenera ndikovuta kwambiri, kupatula kuti sizogulitsa zonse zomwe zimatha thupi.

Zambiri za mankhwala apakhomo

Ngati mukufuna mavitamini ovuta komanso othandiza Vitamini, muyenera kuyang'anira mavitamini atsitsi ndi misomali yomwe imapangidwa ku Russia - yotsika mtengo komanso yothandiza (mawunikidwe a mankhwala apakhomo ndiabwino, chifukwa amapatsa makasitomala phindu labwino la ndalama).

1. Zodzoladzola Zakalembera

Kukonzekera kwapadera kokhala ndi mavitamini ofunikira onse okongola a tsitsi, khungu ndi misomali.

Mawonekedwe: zigawo zonse za zovuta zimagawidwa pazidutswa zitatu, zomwe zimaloleza kukwaniritsa zoyenera pazinthu ndikuwonjezera mphamvu ya mankhwalawa.

Momwe mungatenge: piritsi limodzi katatu patsiku. Maphunzirowa ndi milungu iwiri.

Mtengo: paketi a mapiritsi 60 - pafupifupi 390 ma ruble.

2. Zimagwirizana ndi Kuwongolera

Kuphatikizika kwapadera kwa mankhwalawa kumakupatsani mwayi wothandizira kusintha kwachilengedwe kwa maselo ndi kupanga kwa collagen, komanso kukutetezani ku zisonkhezero zachilengedwe zachilengedwe.

Mawonekedwe: mavitamini ovuta a tsitsi ndi misomali ali ndi mchere wofunikira, komanso folic acid.

Momwe mungatenge: piritsi limodzi kamodzi patsiku. Njira yovomerezeka ndi mwezi umodzi.

Mtengo: paketi ya mapiritsi 60 - pafupifupi ma ruble 450.

3. Vitasharm

Mothandizidwa bwino ndi kuthothoka kwa tsitsi, limapatsa curls mawonekedwe opusa, voliyumu ndi kachulukidwe.

Zowonjezera: mankhwalawa amakhala ndi nicotinic acid, yomwe imapereka tsitsi labwino kwambiri.

Momwe mungatenge: piritsi limodzi, kamodzi patsiku. Njira yovomerezeka ndi mwezi umodzi.

Mtengo: kulongedza mapiritsi 30 - pafupifupi ma ruble 200.

Mankhwalawa ali ndi mavitamini A awiri ndi A okha. Mavitamini awa a tsitsi ndi misomali ndiokwera mtengo komanso ogwira mtima: Aevit amathandiza kuthothoka kwa tsitsi, amakhala ndi chothandiza pakhungu ndipo amalimbitsa misomali.

Zinthu: Chinsinsi chakugwiritsa ntchito bwino kwa mankhwala pazinthu zochepa, mavitamini ocheperawa amalowa m'thupi limodzi, amapezeka bwino.

Momwe mungatenge: kapisozi kamodzi patsiku. Njira yovomerezeka ndi masiku 30 mpaka 40.

Mtengo: kulongedza makapisozi 30 - pafupifupi ma ruble 130.

Ndemanga 10 zokha.

12/15/2017 pa 23:25 Akim:

Kwa amuna ndi akazi. Kuphatikizika kwapadera. Imalimbikitsa kukula kwa tsitsi latsopano !.

Tsitsi ndi misomali zikafuna kukusiyani - Complivit adzakuthandizani | Malangizo osamalira misomali ndi kulimbikitsa tsitsi. Zothandiza: zapamwamba kwambiri, osati zodula, zimasintha tsitsi komanso tsitsi, zothandiza.

Chida ichi chidapangidwa mwapadera kuti chiwongoleredwe ndikuwongolera tsitsi, pakulimbitsa kwawo ndi kukula kwatsopano. Kuphatikiza apo, Complivit adathandizira kuchiritsa thupi langa lonse ndikulimbitsa misomali yofooka.

Lero pakugulitsa mutha kuwona mawonekedwe osiyanasiyana a multivitamin omwe ali ndi cholinga cholimbikitsa ndikusintha kapangidwe ka tsitsi. Amapangidwira magulu amisinkhu yosiyanasiyana.

Zotsatira zomwe zikuyembekezeredwa: kulimbitsa tsitsi ndi misomali, kuyambitsa kukula kwawo, kukonza khungu. Mavitamini COMPLIVIT "Calcium D3". Chithunzi chochokera pamalowa: rzn-kolodec.ru

Zimagwirizana ndi ma radiation. Ubwino wopindulitsa kwambiri. 2. Esvalar Kwa khungu, tsitsi ndi misomali. Zinthu zonse zofunika kulimbitsa tsitsi ndi misomali zimaphatikizidwa ndi mitundu ina ya chelating mankhwala: organic complex ndi amino acid omwe.

Kuphatikiza Mavitamini 11 Mavitamini 8

Ili ndi:

Chilichonse mwazinthu izi zimakhala ndi phindu pabwino kwathunthu lathupi, makamaka, ndizofunikira kuti tsitsi likule. Zovuta zake ndizotchuka chifukwa cha mphamvu yake ya antioxidant, zimasinthasintha kagayidwe, zimapereka kapangidwe ka collagen, zimakongoletsa mtima, komanso zimabwezeretsa kusowa kwa zinthu zofunika. Malinga ndi ndemanga, Complivit ndiyabwino kwambiri pakugwiritsa ntchito tsitsi. Zimakhala zonenepa, zamphamvu komanso zonyezimira. Ma curls amakula mwachangu ndipo kutayika kumayima.

Kodi mungapeze bwanji phindu kuchokera ku zovuta za Complivit za tsitsi, khungu ndi misomali? Choyamba, kutsatira malamulo ovomerezeka.

Simungagwiritse ntchito zovuta pa nthawi yomwe muli ndi pakati, mkaka wa m`mawere komanso ndi tsankho limodzi. Nthawi zina, ziwengo zimawonedwa.

Zikuyembekezeredwa kuti patsiku ziyenera kulandiridwa Piritsi 1 makamaka pa chakudya cham'mawa . Chalangizidwa kuti chiwonjezeke Mwezi 1 . Musapitirire nthawi imeneyi ndikuphatikiza mankhwalawa ndi mitundu ina, chifukwa izi zingayambitse hypervitaminosis. Musanayambe kumwa, muyenera kufunsa dokotala.

Kukula Kwa Kukula kwa Tsitsi

Kuphatikizikako kuli ndi mavitamini ndi michere yambiri, yomwe imagwira ntchito ngati moyo wopatsa tsitsi.

Poyerekeza ndi maofesi ofananawo, kusiyana ndikuti pakupangidwe kulipo cholowera zomwe ndizofunikira kwambiri pakukula kwa tsitsi. Kupezekanso zokwawa za zipatso za serenoy . Ndiye amene amabisa zovuta pa tsitsi zomwe zimachitika chifukwa chotulutsidwa kwambiri testosterone - ichi ndiye chifukwa chamera. Kuphatikiza apo, zovutazo zinali ndi mavitamini a antioxidant A, E, C, pyridroxine, pantothenic acid, biotin, zinc, manganese ndi mkuwa .

Ndikofunikira kumwa mankhwalawa ngati pali zovuta zowoneka ndi tsitsi zomwe zimatuluka chifukwa cha kupsinjika, matenda. M'pofunikanso kuigwiritsa ntchito ngati prophylaxis nthawi ya masika, yophukira komanso nthawi yozizira.

Zina mwazomwe zimachitika ndi ana osaposa zaka 12, kupezeka kwa mavuto a impso, kulekerera chimodzi mwazinthu, mafupa am'mimba, hypercalcemia, chifuwa chachikulu, ndi zotupa. Sizingagwiritsidwe ntchito limodzi ndi maantibayotiki, popeza calcium ndi chitsulo sizimalola kuti mankhwalawa amangidwe mu khoma lamatumbo. Complivitis sayenera kuphatikizidwa ndi okodzetsa.

Izi multivitamini ayenera kumwedwa piritsi limodzi patsiku . Amatsukidwa ndi madzi okwanira. Maphunzirowa ndi Masabata 3-4 koma adotolo akhoza kuwonjezera.

Zotsatira ndi fanizo

Kugwiritsa ntchito mankhwalawa pafupipafupi kumalimbitsa mikhalidwe ya mababu, awa ndi njira zabwino kwambiri zothanirana ndi tsitsi, chifukwa cha kuunika bwino, mawonekedwe ake amakhala bwino. Pakapita nthawi, kukula kumakulirakulira. Zingwe zimakhala zotanuka, zilonda sizikhala ndi zovuta, zowuma kapena zonona. Simuyenera kudikirira kuti tsitsi lowoneka bwino lipangidwe usiku, koma zotsatira zake zidzaonekera kwambiri.

Mankhwala ofanana ndi Alerana, Vitasharm, Merz Kukongola, Pantovigar, Alphabet cosmetics, Vitrum Kukongola. Monga mawonekedwe a Complivit Radiance ndi Kukula Tsitsi, amathandizira kuthana ndi kuchepa kwa tsitsi, kuwonjezera kukula, kusintha maonekedwe, kukonza zakudya zamagulu mkati ndikuchiritsa thupi lonse.

Zomwe Mdyerekezi Amachita Nazo Mavitamini

Amakhulupirira kuti ngati mumadya zamasamba, sipangakhale kuperewera kwa michere ndi hypovitaminosis, komabe, mavitamini atatu okha omwe amakhala m'mitengo yazipatso, zitsamba ndi tubers, ndipo timatenga enawo khumi ndi nyama, chimanga ndi mkaka. Sadzakhala osowa ngati mukukhaladi ndi firiji ndikudya kwachinthu nthawi zonse! Mwachitsanzo, kudya tsiku lililonse vitamini B1 ndi buledi wa rye.

Kugwiritsa ntchito mavitamini abwino kwambiri pakukula kwa tsitsi 2017 kukuwonetsa kuti mavitamini a Alerana, omwe amawerengeredwa kuti awonjezere kukula, achulukitse zingwe ndikuyimitsa khonde, ali patsogolo. Zinapezeka kuti mukamagwiritsa ntchito mankhwalawa, mchere umachepa, mphamvu yake imachotsedwa ndikuwoneka bwino. Wopanga - RF, Vertex kampani.

Ili ndi:

  • Mavitamini - B1, B2, B4, B5, B6, B8, B9, B10, B12, D3, N.
  • Maminolo - chromium (Cr), calcium (Ca), magnesium (Mg), chitsulo (Fe), selenium (Se), silicon (Si).
  • Amino acid - cysteine ​​(cysteine).

Vita-tata "Alerana" imagwira ntchito mozama kwambiri ndi shampoos ndi mafuta a mndandanda uno. Kuphatikiza pakupititsa patsogolo kukula ndikuchira, imagwiritsidwa ntchito kwambiri pametazi, kukhumudwa, kugona tulo ndi njira zopewera.

Malangizo ogwiritsira ntchito:

Akuluakulu ayenera kugwiritsa ntchito mavitamini Aleran kapisozi kamodzi patsiku. Kutalika kwa maphunziro ake ndi miyezi itatu. Ntchito zosakanikirana ndi ma shampoos ndi ma seramu amtunduwu tikulimbikitsidwa.

Chida china chodziwika komanso chothandiza, malinga ndi trichologists, ndi mankhwala a Inneov. Kuphatikizika kwake kwapadera kulibe mahomoni ndipo kumakhala ndi phindu pobwezeretsa tsitsi, kuwonjezeka kosalekeza komanso kutetezedwa kuzisonkhezero zachilengedwe. Awa sikuti ndi mavitamini, koma mankhwala ena omwe amagwira ntchito chifukwa cha njira yabwino yopangidwa kuchokera ku mphesa ndi tiyi, komanso phytosterol, zinki ndi sulfonic acid. Wopanga - France, Inneov mothandizidwa ndi Nestle komanso l'Oreal.

M'mutu umodzi:

  • Mamineral - Mg, talc, Ca, zinc gluconate.
  • Mowa womwe umachokera ku mbewu za mphesa ndi masamba a tiyi.

"Inneyov: Tsitsi lonenepa", malangizo a ntchito:

Ndi bwino kumwa mapiritsi awiri mukamadya, kawiri pa tsiku.

Komanso, trichologists amakondwerera mtundu wa Vitasharm. Zamoyo zoterezi zimakhala ndi zotsutsana ndi zotupa komanso antioxidant, zimasunga mucous membala wa epithelium m'malo abwinobwino, timasintha kakonzedwe ka tsitsi ndi misomali, amateteza thupi ku zinthu zowononga chilengedwe komanso kuzungulira kwa dzuwa, kumalimbitsa kufalikira kwa magazi, kumathandizira kubwezeretsa khungu, kusinthasintha khungu. Wopanga - Russia, Veropharm kampani. Pulogalamuyo ili ndi mavitamini - B1, B2, B5, B6, PP, A. Vitasharm kukonzekera tsitsi kumalimbikitsidwa kuti uzitenga mkati mwa mwezi umodzi, piritsi limodzi, kamodzi patsiku.

Yang'anani! Amakhulupirira kuti mavitamini amatha kusungidwa - izi sizowona, chifukwa zinthu izi zimachotsedwa m'thupi maola asanu mpaka asanu ndi limodzi.

Anthu ena amaganiza kuti ngati opanga atabisala mavitamini 13 onse papiritsi limodzi, ndiye kuti ndiwofunika kwambiri kuposa ena, koma pali kuphatikiza mavitamini, ndiye kuti, ayenera kukhala magulu ena a B6, B12, C. Ndipo ngati mavitamini onse ali mu vuto limodzi, ndiye kuti ali chamoyo chimodzi. osagaya.

Amakhulupirira kuti vitamini A amafunika zinthu zapadera. Pali nthano yotereyi yomwe amafunika kuti adyedwe ndi china chake chamafuta ndipo anthu amayamba kudya zakudya zamafuta kwambiri. Koma zoona zake, matumbo ali ndi mafuta okwanira omwe amamuyamwa.

Mfundo yogwira ntchito

Kodi mungasankhire nokha zovuta zomwe ndizoyenera kuthetsa mavuto anu? Tikulemba mndandanda wazizindikiro, izi zitha kukhala: kukula kwakuthwa, kuzimiririka, kutayika, mawonekedwe oyimitsidwa a imvi, mafuta ochulukirapo kapena owuma.

Ngati mavutowo sanali a matenda wamba, komanso osati pamavuto amtundu, ndiye kuti Complivit imathandizadi kubweretsa tsitsili m'njira yoyenera.

Muli zinthu zonse zofunika kutsata zomwe zimathandiza thupi kukhazikitsa ntchito yachilengedwe, kubwezeretsanso mavitamini ndi michere, yofunikira, kuphatikiza tsitsi komanso thanzi.

Chotsatira, taganizirani kukonzekera kovuta kwambiri kwa tsitsi ndi msomali - Kukula kwa Kukula kwa Complivit ndi Rediance ya Complivit.

Ndemanga za Gawani Kukula Kwa Tsitsi

Ndemanga za Makulidwe Atsitsi Akulumikizidwa Ndiotsutsana. Mu ndemanga zabwino, azimayi amafotokozera zotsatira zabwino, kulolerana kwabwino komanso kuphatikiza pamaudyidwe azakudya, onani kupezeka kwa inositol ndikutulutsa kwa zipatso za serenium - zinthu zomwe zimathandiza kwambiri tsitsi labwino. Malipoti olakwika amadandaula za kusowa kwa vuto lililonse kuchokera pachakudya chowonjezera.

Ndi mavitamini otani omwe angatenge kukula kwa tsitsi?

Mkhalidwe wa tsitsi, kuwala kowoneka bwino, kutsitsa kwa tsitsi mwachindunji zimatengera kamvekedwe ka thupi ndi thanzi. Ndipo gulu latsitsi lofunikira kwambiri ndi B. Limapezeka muzakudya monga:

  • nyama
  • chiwindi
  • impso
  • mkaka
  • yisiti yofulula
  • nsomba ndi nsomba zam'nyanja,
  • saladi wobiriwira.

Ma Vita ma complex omwe angagulidwe ku malo ogulitsira ali ndi mchere wofunikira ndi mavitamini omwe angakuthandizeni kuthana ndi zizindikiro zingapo zosasangalatsa ndikubweretsa tsitsi lanu ndi misomali powoneka bwino.

Ngati ma curls ndi otuwa ndikuwuma, ndiye kuti izi zikutanthauza kuti vitamini B1 sikokwanira.

Chovala cha tsitsili chimakhala ndi mafuta kumizu ndipo chouma pamalangizo, ngati udzu, sikokwanira vitamini B2.

Palibe kutulutsa mawu kwambiri, ndipo tsitsi limakhala lotumbululuka, silimawala konse ndipo silinakhwima padzuwa - B3 ndiye amachititsa kuti pakhale utoto. Chifukwa cha vitaminiyu, tsitsi la imvi lisanachitike limatha, chifukwa chake, kufunafuna vitamini B3 ndikofunikira.

Tsitsi limatsika - B5 ndi yomwe imalimbikitsa ndikupereka mpweya wabwino.

Zonyansa komanso zoyipa zimawonekera - B6 siyilola khungu kuti liume.

Kuti mukukula mwachangu, zinthu za B ndi C kapena folic acid zimafunika.

A - imapereka kusinthasintha, kutanuka, kulimbitsa komanso kumalimbikitsa chitukuko ndi zakudya.

E - imatha kuthana ndi kukwiya ndikuwonjezera kukula.

C - ili ndi phindu pakupititsa patsogolo chitetezo chokwanira komanso minyewa yolumikizana, imakhudza momwe mukumvera.

Vitamini B12

Beauticians amalimbikitsa kugwiritsa ntchito ma vitamini B12 mu ma ampoules a tsitsi, omwe amagulitsidwa pa mankhwala aliwonse pamtengo wopusa. Ndi vitamini iyi yomwe imapangitsa mizu kuti ikhale m'malo mwake, ndikupereka zotsatira zabwino komanso zachangu, zomwe zimawonjezera kusinthika, kusilira ndi zina zonse. Imapezeka ma ampoules a jakisoni komanso mapiritsi amkamwa. Kuti mupeze zotsatira zabwino, muyenera kukonzekera masks osavuta kuchokera kuzinthu zomwe zilipo ndikuwonjezera pazinthu zosamalira ndi ma shampoos.

Chakudya choyambirira 1:

  • muyenera kugula mavitamini mu ampoules B1, B6, B12 mu mankhwala,
  • polumikizani nyama imodzi ndi dzira,
  • fotokozerani zosakanikirana za Art. supuni yamadzi am'madzi am'madzi
  • lembani kutalika konse ndipo muvale chipewa kwa mphindi 5 mpaka 10,
  • chithandizo chikuyenera kuchitika kawiri pa sabata mpaka zotsatira zitheke.

Machiritso a 2:

  • Maluwa a Linden ndi chamomile, komanso masamba a nettle, wiritsani ndi madzi otentha. Gawo: supuni 1 pa chikho cha madzi owiritsa.
  • Imani pansi pa chivindikiro kwa mphindi 30.
  • Onjezani supu imodzi imodzi A, B6, B12 pa zosakaniza zotsalazo.
  • Ikani pa utali wonse ndikuvala pansi pa kapu yotentha kwa mphindi 20-25.
  • Kusakaniza kumatsukidwa ndi madzi ofunda popanda othandizira.
  • Njira yothandizirayi imagwiritsidwa ntchito kamodzi pa sabata.

Chithandizo 3:

  • mpaka magalamu makumi asanu a uchi kuwonjezera pa Art. supuni ya mafuta a amondi
  • ndi mavitamini amodzi a mavitamini B6, B12, msuzi wa aloe,
  • sakanizani chilichonse bwino ndikugwirira ntchito kutalika kwa tsitsi lonse,
  • khalani pansi pa kapu yotentha kwa mphindi 40-45, kenako muzitsuka ndi zotchinga,
  • gwiritsani ntchito kamodzi pa masiku 7.

Masks oterewa amapangidwa mkati mwa miyezi itatu kapena inayi. Ndipo kenako mankhwalawa ndikofunikira kupuma kwa mwezi umodzi kapena iwiri. Kuchita bwino kwa masks othandizira amtunduwu kwatsimikiziridwa, ndipo malinga ndi azimayi ambiri, B12 ili m'malo oyamba a mavitamini abwino kwambiri pakukula kwa tsitsi.

Kodi mungasankhe bwanji zovuta pa nkhondo?

Ma Vita complexes amathandizira kukhala ndi thupi lathu - izi ndi zinthu zosangalatsa zomwe zimapangitsa khungu kuwoneka bwino, tsitsi limayamba kuwala, misomali imakula msanga, chitetezo chamthupi chimawonjezeka, chikhumbo chikuwoneka, kugona bwino komanso njira za metabolic zimasintha. Molekyu ya vitamini imaphatikizidwa ndi mapuloteni ndikusintha kukhala chinthu chogwiritsa ntchito, chomwe chimagwira ndikuwonetsetsa ntchito yoyenera. Kuphatikiza pa mavitamini (mavitamini), palinso michere (michere), yomwe imapezeka m'mapangidwe otchuka kwambiri a vitamini ndipo ndiyofunikira pakumanga koyenera kwa kagayidwe kachakudya.

Mumasankha mavitamini otani? Tikamapita ku pharmacy ndikuwona kovomerezeka komanso yayikulu pamashelefu, maso athu amayamba kuyang'ana mmwamba. Ndipo nthawi yomweyo, muyenera kulabadira:

  • wopanga
  • zambiri zamomwe opanga amapangira zida zopangira (France ndi Germany ndi atsogoleri pano),
  • zipolopolo (zonunkhira, makapisozi, mapiritsi, ndi zina),
  • mawonekedwe (ngati chipolopolo chiri chowala kwambiri, ndiye kuti utoto ulipo),
  • fungo (nthawi zambiri zinthu zachilengedwe zimakhala ndi fungo linalake ndipo sizosangalatsa nthawi zonse),
  • kuchuluka (mndandanda wambiri wa mavitamini ndi michere samatengedwa ndi thupi ndipo samangobweretsa phindu lililonse),
  • kapangidwe kake sikuyenera kupitilira kuchuluka kwa tsiku lililonse, komwe kumapezeka patebulo lapadera.

Musanagule, muyenera kuphunzira zowunikira mosamala ndikuwona mavitamini abwino kwambiri pakukula kwa tsitsi, malinga ndi ogula ndi madokotala. Kuphatikiza apo, musanapite kuzipatala, muyenera kusankha: mavitamini ndi chiyani ndikugwiritsa ntchito. Ndipo koposa zonse, chilichonse chomwe lingaliro ili (kukweza mphamvu, kukonza tsitsi, kulimbikitsa chitetezo chokwanira, kuthetsa kupsinjika, ndi zina zotere), kuyankhulana ndi katswiri ndikofunikira. Ndipo maphunzirowa amakhala othandiza kwambiri ngati mupambana mayeso apadera ndikudziwa kuti ndi vitamini wani yemwe ali wopanda vuto m'thupi.

Kodi ndichifukwa chiyani ndikufunika kuonana ndi dokotala?

Asayansi aku Britain amakhulupirira kuti Vitamini B, m'malo mwake, imatha kudwalitsa. Mdziko lathu, mwalamulo, mankhwala awa si mankhwala, ndipo masiku ano madokotala amangonena mosemphana ndi kuwalangiza kuti asamale kwambiri. Choyamba, ichi ndi mankhwala opangidwa, chifukwa chake ndibwino kugwirizanitsa kayendetsedwe kake ndi katswiri. Ndipo, pali njira zina zambiri zakusinthira thanzi lomwe silikufuna kulowererapo kuchipatala, mwachitsanzo, ngati musiya kusuta, kuchepetsa kumwa mowa ndikuyamba kudya moyenera, kufunika kwa mavitamini kumatha.

Paphwando, wothandizira adzanena kuti kumwa mavitamini tsiku lililonse sikuthandiza. Ndikofunikira kuti muzimadya ndipo nthawi zina thupi likafuna. Kuphatikiza apo, nthawi zambiri chithandizo chimakhala chothandiza kwambiri ngati kukonzekera kwakunja kumagwiritsidwa ntchito kukonza tsitsi. Koma osati nthawi zonse, chifukwa zimatengera zomwe zimachitika paliponse, kuphatikiza mawonekedwe, kufunsa ndi kuyesa ndikofunikira musanayambe maphunzirowo.

Kutengera ndi zomwe akatswiri anapeza, mavitamini abwino kwambiri okulira tsitsi adapangidwa:

  • Vitamini B12 mu ampoules
  • Inneov,
  • Alerana,
  • Zabwino
  • Vitasharm
  • Pantovigar,
  • Kukongola kwa Vitrum,
  • Kukwanira.

Momwe mungathandizire thupi ndi mavitamini?

Mavitamini onse 13 amapita patsogolo kwambiri ndipo amawopa kuyatsa kwambiri komanso kusunga nthawi yayitali kuzizira. Ndipo ngati thupi sililandira ngakhale imodzi mwa izo, ndiye kuti matenda ndi matenda osiyanasiyana atulukapo. Chifukwa chake, mavitamini opanga anapangidwa, koma ndi iwonso, sizonse ndizosavuta. Mwachitsanzo, vitamini A, kuchuluka kwake tsiku lililonse ndi magawo 500, ndipo mumagulitsidwe mungagule zovuta komwe 1500, ndiye kuti, imaposa zomwe zimachitika katatu, zomwe zimayambitsa matenda akulu a mtima. Vitamini wosalamulirika ndiwowopsa, ndipo nthawi zambiri zotsatirapo zake zimakhala zotsatira zoyipa kuchokera ku bongo, mapangidwe a cyst ndikutulutsa, pali zovuta komanso zoyipa. Koma ziribe kanthu zomwe anena za mavitamini, zimatsimikiziridwa kuti kuthandiza thupi ndi chithandizo cha Vita zovuta ndikofunikira m'maphunziro, awa: kasupe ndi yophukira, ndipo kokha atafunsa dokotala.

Kukongola kwa Vitrum

Njira yabwino yobwezeretserani tsitsi yomwe yasokonezeka kuchokera ku utoto wambiri, ma curls, makongoletsedwe pafupipafupi ndi zida zotentha, komanso kuwonekera kwa varnish. Kuphatikizidwa kosowa kumapereka tsitsi lililonse ndi khungu kumathandizira kwathunthu ndi mchere, mavitamini, ndi zinthu zofunika zomwe zimathandiza thanzi la tsitsi. Kapangidwe kapadera ka chinthu chogwiritsa ntchito kumawabwezeretsa, kuchuluka ndi maonekedwe abwino. Wopanga - USA, kampani "Unipharm". Kuphatikizidwa kwapadera kumaphatikizapo:

  • Mavitamini - B1, B2, B4, B5, B6, B8, B9, B10, B12, cholecalciferol, E, C, H, nicotinic acid, retinol.
  • Maminolo - magnesium (Mg), ayodini (I), chitsulo (Fe), calcium (Ca), boron (B), manganese (Mn), selenium (Se), zink (Zn), phosphorous.
  • Amino acid ndi ma enzyme - arginine, lysine, polypeptide (papain), cystine, methionine.
  • Wotengedwa kuchokera ku turmeric, aloe, kelp, rosemary, sinamoni, mphesa (mbewu), mahatchi, azitona (tsamba), timbewu tonunkhira, tiyi, tiyi, maluwa a lavender, tsabola, ginger, ndimu.

Malangizo ogwiritsa ntchito "Vitrum Kukongola":

Akuluakulu ayenera kumwa piritsi limodzi patsiku, akudya. Chida chake chikulimbikitsidwa:

  • kuphwanya kapangidwe ka tsitsi,
  • kuchuluka kwa misomali,
  • pakumuchira mthupi,
  • posowa mavitamini,
  • pambuyo pochulukitsa,
  • kubwezeretsa kusabala kwamanjenje,
  • kubwezeretsa kupezeka kwa mchere,
  • kukonza mavuto obwera chifukwa chopatsa thanzi,
  • kukonzanso pambuyo pa chemotherapy.

Kudya sikulimbikitsidwa kuti pakhale tsankho pazinthu zazikulu.

Malangizo ogwiritsira ntchito "Kukongola kwa Vitrum" pa nthawi ya pakati komanso pakudya:

Kuphatikizikaku kumaphatikizapo mavitamini omwe amaphatikiza mitundu yambiri ya mavitamini ndi zinthu zina zomwe zimakhudza thupi losalimba, chifukwa chake kugwiritsidwa ntchito koletsedwa panthawi yoyamwitsa komanso yoyamwitsa.

Malangizo ogwiritsira ntchito "Complivit Shine"

Zimadziwika kuti panthawi ya zochita za thupi pazosakaniza zomwe zimapangidwira mu mawonekedwe ake, ntchito ya kagayidwe kachakudya imapangidwanso, komwe kumakhudza kubwezeretsa khungu ndi tsitsi. Zogulitsazo sizimangopatsa thanzi, komanso zimalimbitsanso mababu omwe ali ndi matendawa ndi maula a msomali, ndikuthandizira kuchira msanga komanso kukula kwawo. Wopanga - Russian Federation, Pharmstandard-UfaVITA Society. Monga gawo la nkhondo:

  • Mavitamini - B1, B2, B6, B7, B12, A, E, C, nicotinamide, folic ndi lipoic acid.
  • Mowa woledzeretsa kuchokera ku masamba obiriwira tiyi.
  • Maminolo - calcium, magnesium, chitsulo, silicon, zinki, mkuwa, selenium, cobalt.

Malangizo ogwiritsira ntchito "Complivit Radiance":

Akuluakulu ayenera kumwa kapisozi kamodzi patsiku akudya. Mlingo ungathe kuchuluka kokha malinga ndi upangiri wa akatswiri.

Pantovigar

Imakhudzanso makulidwe a zingwe, imakulitsa gloss ndi machulukidwe amtundu wamtsitsi, amachenjeza ndikuchedwa kutha kwa njira yothetsera tsitsi. Ili ndi kapangidwe kosankhidwa koyenera, kamene kukula kumakulirakulira, ndikuphatikiza, mawonekedwe opindika a curls ndi mbale zamtundu amapangidwa. Wopanga - Germany, Merz Pharma Society.

  • Mavitamini - B10, B1, H1, B5.
  • Maminolo - calcium, magnesium, silicon.
  • Puloteni wa fibrillar ndi keratin.
  • Amino acid ndi ma enzyme - cysteine.

Ndemanga za "Pantovigar" pakukula kwa tsitsi nthawi zonse zimakhala zabwino, ndipo nthawi zambiri zotsatira zake zimawonekera mwezi woyamba wogwiritsidwa ntchito. Mavitamini amalangizidwa kuti atenge kapisozi imodzi panthawi yakudya, katatu patsiku.

Momwe amachepetsa kuchepa kwa misomali, amakonzanso kuphwanya tsitsi, akuchedwa alopecia, amathandizira kuchiza kwamatenda am'mimba komanso kumatha khungu louma. Wopanga - United Kingdom, kampani "Vitabiotic".

Panganoli limaphatikizapo:

  • Mavitamini - B7, B1, B2, B6, B12, B9, D3, E, C, H, PP.
  • Maminolo - calcium, magnesium, chitsulo, silicon, zinki, mkuwa, selenium, cobalt, chromium, manganese, ayodini.
  • Amino acid ndi cysteine.
  • Tingafinye - kuchotsa kuchokera ku burdock.

Mavitamini a tsitsi "Zangwiro" (malangizo ndi momwe mungagwiritsire ntchito):

Mankhwalawa amatengedwa kamodzi patsiku chakudya ndi madzi ambiri. Ndikofunika kuti musaphwanye kapamwamba ndi kumeza lonse.

Zomwe zimagwiritsidwa ntchito

Tengani Fomu Yokukula Kwapulogalamuyi ndiyofunikira pamavuto owoneka tsitsi, pamavuto akuchulukirachulukira, matenda atafooketsa thupi ndikuwonjezera zomwe zingachitike. Komanso kupewa kasupe, nthawi yozizira, yophukira.

Yang'anani! Chida ichi chidapangidwa mwapadera kuti chiwongoleredwe ndikuwongolera tsitsi, pakulimbitsa kwawo ndi kukula kwatsopano.

Mtengo wa mankhwalawa siwokwera kwambiri, umasiyanasiyana malinga ndi maukonde a mankhwalawa 480-630 p. Pa maphunziro athunthu mudzafunika mapaketi awiri.

Malamulo ogwiritsira ntchito

Mapiritsi apiritsi amayenera kumwedwa mutatha kudya, kamodzi nthawi, kawiri patsiku, pakapita masabata atatu. Ngati pakufunika, mutha kumwa mavitamini ndi kupitilira, koma pankhaniyi ndibwino kukaonana ndi dokotala. Piritsi imatsukidwa ndi madzi okwanira, chifukwa chake imatha kusungunuka.

Zofunika! Pakati pa maphunziro muyenera kupumira pa miyezi 4-5. Dokotala angakulangizeni kuti mupeze nthawi yayitali. Potere, mlingo wachiwiri umaphatikizapo piritsi limodzi patsiku.

Zizindikiro zogwiritsidwa ntchito

  • kuwonongeka kwaumoyo
  • pafupipafupi matenda opatsirana
  • kuwonongeka kwa tsitsi ndi misomali,
  • kuonjezera kuchepa kwa mavitamini,
  • kutopa kwambiri
  • dazi
  • kusokonekera kwa misomali.

Mtengo wake umalimbikitsa kufunika kwakukulu pakati pa akazi. Mtengo wa phukusi, kuwerengera mwezi wovomerezeka, ungotenga ma ruble 300-350 okha.

Zotsatira zogwiritsira ntchito

Pambuyo kugwiritsa ntchito maofesi pafupipafupi, tsitsilo limakhala lamphamvu kwambiri, kusiya kutuluka, kudulidwa, mapangidwe ake amakhala bwino ndikuwoneka bwino. Pakapita kanthawi, kuwonjezeka kwa kukula kumayamba.

Zingwe zimakhala zotanuka, kupindika kwa scalp kumatha kukhala ndi zovuta, zowuma kwambiri kapena mafuta.

Zachidziwikire, munthu sayenera kuyembekezera kuwoneka bwino kwa tsitsi lakuda kamodzi, koma zotsatira zake ndizowonekanso.

Mndandanda wa mankhwala osokoneza bongo

Mankhwala ofanana ndi awa:

Malangizo. Muyenera kusamalira tsitsi lanu osati kuchokera kunja, komanso kuchokera mkati, izi zovuta zimabweretsa zotsatira zabwino kwambiri. Nthawi zina kusamalira zingwe sikokwanira, amakhala opanda mphamvu komanso opanda moyo.

Kugwiritsa ntchito mavitamini a Complivit, munthu amatha kuthandizira kuchepetsa kuchepa kwa tsitsi, kuwonjezera kukula, kusintha maonekedwe awo, kunyowa, kusintha zakudya zawo mkati, komanso kukonza thanzi lathunthu.

Makanema ogwiritsira ntchito

Mavitamini a bajeti opanga kukula ndi kubwezeretsa tsitsi.

Zowonjezera mavitamini.