Chifukwa chiyani khungu pamutu limasuntha achikulire ndi ana

Kuwona khungu ndi vuto losasangalatsa komanso lopanda tanthauzo: kutulutsa zikopa zikuluzikulu kumagwera zovala, kumapangitsa mawonekedwe osawoneka bwino komanso osasangalatsa. Sizotheka kuthetsa msanga khungu la mutu, koma ndi chithandizo choyenera, ndizotheka kuthana ndi vutoli kapena kuchepetsa kuwonekera kwake pakatha masiku 14 mpaka 20.

Zizindikiro za kupindika kwa khungu.
Khungu si kanthu koma imfa ya wosanjikiza maselo. Chizindikiro kapena chizindikiro chachikulu chakukhazikika ndipamene kamapanga kachisakasa kapena khungu lomwe likuwoneka ndi maliseche, ndipo lomwe silingathe kumuchotsa mutu. Kwakukulukulu, njira ya necrosis ndi kukanidwa kwam'mimba ndizomwe zimachitika, koma kutsekeka kumakhala koyambitsidwa ndi zifukwa zambiri. Nthawi zambiri ntchito ya kusenda imayendetsedwa ndi kuyabwa kosaletseka, nthawi zambiri imawonedwa ndi vuto, komanso ndikuphatikizika kwa bowa wa pakhungu. Pankhaniyi, kuyesa kwa labotale kumachitika chifukwa cha kukhalapo kwa matenda oyamba ndi fungus a khungu.

Zomwe zimayambitsa khungu.

• Kuwonetsedwa ndi kuwala kwa dzuwa ndi kuwala kwadzuwa.
• Heredity kapena majini.
• Khungu lokwera kumbuyo kwa mphamvu ya mphamvu ya ma radiation a ultraviolet, kuwonetsedwa pafupipafupi kwa zodzoladzola zankhanza mukasamba.
• Thupi lawo siligwirizana ndi manyowa komanso makongoletsedwe atsitsi, pomwe peeling imaphatikizidwa ndi kuyabwa kwambiri.
• Kukhalapo kwa bowa wa khungu, pomwe masikelo ang'onoang'ono amapangidwa. Dandruff nthawi zambiri imasokonezedwa ndi mawonekedwe wamba.
• Kuperewera kwa Vitamini ndi kusowa kwa zinthu zina mthupi.
• Kuphwanya kagayidwe kachakudya mthupi.
• Ofooka chitetezo chokwanira.
• Kulephera kwa chiwindi pamtundu wa zakudya zopanda thanzi.
• Matenda osiyanasiyana: eczema, lichen yamitundu yosiyanasiyana, pamenepa kupindika kumayendera limodzi ndi kusintha kwa khungu komanso kusowa kwa tsitsi m'deralo la kutulutsa khunyu, psoriasis - kufowoka kwa khungu kumachitika ndi mapangidwe, pomwe peeling imachitika, dermatitis ya seborrheic - imayendera limodzi ndi mapangidwe a kuyamwa kwa chikasu chamaso .

Zina mwazifukwa zomwe zatchulidwa titha kuzimitsa tokha. Mwachitsanzo, ngati zodzikongoletsera sizikugwirizana ndi mtundu wa tsitsi lanu, muyenera kungowachotsa m'malo azopangira hypoallergenic ndi zinthu zopangidwa ndi khungu lanu. Kuphatikiza apo, ndikofunikira kuyambitsa maphunziro othandizira ndikukhonzanso pogwiritsa ntchito maski a tsitsi ndi khungu. Pa zovuta zazikulu, makamaka matenda a scalp ndi matenda amkati, muyenera kufunsa katswiri yemwe akupatseni mankhwala apadera.

Chithandizo cha khungu.
Ndikukumbukiraninso kuti kudziwonera khungu kumayenera kuyambika pokhapokha pokhazikitsa chomwe chawakhumudwitsa, apo ayi m'malo mwake chithandizo chokwanira sichikhala chakanthawi, pomwe chikhala chowawa.

Zabwino kwambiri kupendekera ndi mankhwala ngati Sulsena (amapezeka mu mawonekedwe a phala, mafuta ndi shampoo). Mafuta amaonedwa kuti ndi chida chothandiza kwambiri, koma mafuta omwe amapangira mafuta amakukakamizani kuti muzitsuka tsitsi lanu tsiku ndi tsiku, lomwe silabwino kwenikweni kwa tsitsi. Chifukwa chake, njira mwa shampoo ikhoza kukhala njira yabwino kwambiri. Pofuna kuti asayambitse chisawawa, wogwirizira azitha kuphatikizidwa ndi shampoo yoyeretsa yomwe imakhala ndi pH yosagwirizana ndi mankhwala (mankhwala opangira mankhwala osokoneza bongo omwe amafunikira).

Pamaso pa khungu louma, lokonda kupindika, chigoba cha tsitsi ndi tsitsi zimathandizira kuti chinyezi chizikhala chinyezi. Ndi cholinga chomwechi, mungayesenso mankhwala ena apadera a mankhwala.

Ngati peel ndi chifukwa cha matenda oyamba ndi fungus, tikulimbikitsidwa kugwiritsa ntchito shampoos yosungidwa ndi ketoconazole, selenium disulfide ndi birch tar popanga. Izi zimathandizira kuti muchepetse kugawa kwamaselo.

Pochotsa khunyu komanso kupewa kutukuka kwake, zakudya sizikhala malo omaliza. Zakudya zathanzi komanso zoyenera ndizofunikira pakhungu labwino komanso labwino. Ngati chiwindi chidadulidwa, ndikofunikira kuyeretsa, ndipo kuyeretsa kwathunthu kwa thupi sikupweteka. Zakudya zophatikizidwa ndi zakudya zomwe zili ndi mavitamini ambiri, komanso kuletsa kwa zinthu zoyipa (zotsekemera, zosuta, zamchere, zakumwa zozizilitsa kukhosi, mafuta, mowa, ndi zina zotere) zidzakhala gawo loyamba lakhalira ndi thanzi. Pambuyo pa kuchapa kulikonse, tsukani tsitsi lanu ndi decoctions azitsamba (nettle, burdock, chamomile (kwa tsitsi labwino), sage, calendula). Tengani 2 tbsp pa lita imodzi ya madzi otentha. l zitsamba, wiritsani pamoto wochepa kwa mphindi 10, ndiye muzipititse mpaka msuzi watentha, kufinya. Njirayi imachepetsa khungu, imachepetsa kutupa ndipo imapanga pang'onopang'ono njira yotetezera ya sebum.

Tetezani tsitsi lanu ku dzuwa pachilimwe komanso mphepo yozizira, chisanu m'dzinja ndi nthawi yozizira.

Polimbana ndi vuto la kusenda kwa khungu pakhungu la kuchepa kwa mavitamini, maofesi a multivitamin angakuthandizeni.

Zochizira zochotsa khungu.

Chigoba cha azitona.
Machitidwe.
Amasokoneza khungu, kumenyana ndi anthu osalimba, kuyeretsa.

Zosakaniza
Mafuta a azitona - 2 tbsp. l
Madzi a mandimu - 1 tbsp. l

Kugwiritsa.
Tenthetsani mafuta pang'ono pakusamba kwamadzi, yambitsani mandimu. Pukutani polojekitiyo m'malowo, kuti muikemo mutu ndi thumba la pulasitiki komanso thaulo. Pakatha mphindi makumi awiri, muzimutsuka ndi chigoba ndi madzi ofunda pogwiritsa ntchito shampoo yochotsa magazi.

Maski owonjezera kuuma kwa khungu kuti tiletse kupindika.
Machitidwe.
Zimakonza, kudyetsa, kuchiritsa tsitsi, ndi kuwalimbikitsa.

Zosakaniza
Mafuta a Flaxseed - 1 tbsp. l
Mafuta a azitona - 1 tbsp. l

Kugwiritsa.
Phatikizani mafuta ndi kutentha kusamba kwamadzi. Pukutirani mawonekedwe omalizira m'makutu ndi kutikita kwa kutikita minofu, kuvala kapu yosambira pamwambapa ndikutchingira thaulo. Pakatha theka la ola, muzitsuka chigoba ndi madzi ofunda pogwiritsa ntchito shampoo ya pH.

Chigoba cha anyezi motsutsana ndi khungu.
Machitidwe.
Imakhala ndi antiseptic zotsatira, imalimbitsa follicles tsitsi, imatsuka.

Zosakaniza
Anyezi - mitu iwiri.

Kugwiritsa.
Pogaya mababu, pofinyani msuziwo kudzera pa cheesecloth. Opaka msuzi womalizira m'mutu. Ikani chophimba chosambira pamwamba ndikutentha mutu wanu ndi thaulo. Pakatha ola limodzi ndi theka, tsukani chigoba ndi kugwiritsa ntchito shampoo yopanda mbali. Kuti muchepetse kununkhira kwa anyezi, ndikulimbikitsidwa kuti muzitsuka tsitsilo ndi decoction ya khungwa la oak (la tsitsi lakuda) kapena decoction chamomile (kwa tsitsi lakumaso) pambuyo pa njirayi. Tengani 2 tbsp pa lita imodzi ya madzi otentha. l ya zopangira, simmer kwa mphindi khumi ndi zisanu kutentha pang'ono, ndiye tsimikizani. Msuzi utazirala, chotsani ndikugwiritsidwa ntchito monga momwe mwalangidwira.

Chigoba cha oatmeal motsutsana ndi khungu.
Machitidwe.
Imafewetsa, kufinya, kudyetsa, ndikuyeretsa khungu.

Zosakaniza
Msuzi wazitsamba (nettle, chamomile, sage kapena plantain) - 6 tbsp. l
Oatmeal - 2 tbsp. l
Zitsamba zilizonse zamankhwala (nettle, chamomile, sage kapena plantain) - 2 tbsp. l
Madzi owiritsa - 1 l.

Kugwiritsa.
Choyamba muyenera kuphika decoction. Pangani udzu ndi madzi otentha, ikani moto wosakwiya. Mphindi 15 pambuyo pake, chotsani msuzi, ozizira komanso kupsinjika. Kenako, kutsanulira mafuta owola ndi msuzi ndi kusiya kwa mphindi zingapo kuti kutupa. Kutisa tsitsi pang'onopang'ono pakhungu ndi mizu ya tsitsi, kuvalanso kapu yosambira ndikakulunga ndi thaulo. Sambani mawonekedwe pambuyo pakatha maola awiri ndi madzi ofunda pogwiritsa ntchito shampoo yopanda mbali.

Kuti muchepetse kwambiri khungu lanu komanso kuti muchepetse kuuma komanso kupindika, onjezerani mtengo wa tiyi wofunikira pamafuta anu osamalira tsitsi (madontho 2-3 ndi okwanira kugwiritsidwa ntchito kamodzi).

Zizindikiro zake

Kuwona khungu pakhungu, mutu, thupi ndi njira yachilengedwe yakufa kwa maselo, imakhala yodutsamo pamaso pa zisonyezo zamtundu wina.

Chizindikiro chachikulu chakuti pali vuto ndi kupendekeka kwamiyala yoyera, komwe sikungathetsedwe ndikusamba mutu ndikuphatikiza. Chizindikiro ichi chimatha kutsagana ndi kufiyira, kuyabwa, kuchepa tsitsi, chomwe chikuwonetsa kuwonjezera kwa matenda oyamba ndi fungus.

Natural zokhudza thupi masinthidwe a mwana wakhanda

Ngati scalp ndiyowoneka bwino ndi ma flakes omwe ndi ovuta kuyimitsa, koma osayambitsa zovuta kwa mwana, amatha kuchotsedwa ndi mafuta ndi kirimu chaana kapena mafuta apadera a ana (mwachitsanzo, Bubchen). Pakakhala redness pakhungu, ndipo zimasokoneza mwana kwambiri, ndikofunikira kuti muwonetse kwa adokotala.

Chisamaliro chosayenerera

Zinthu zina zosamba kwa ana zimatha kuyambitsa kukwiya. Mphindi ino ndi munthu payekha, ndipo muyenera kungopeza chithovu choyenera mwana. Ndikofunika kusamba mwana m'madzi, osatentha kuposa 37 ° C. Chitani bwino pakhungu pamtundu wa sage, chamomile, chingwe. Mutha kugula zakumwa zopangidwa ndi mankhwala azitsamba zochotsa ana (mwachitsanzo, kampani "Amayi Athu") kapena konzani zodzikongoletsa nokha mwa kugula zinthu zosaphika mu mankhwala.

Khalidweli

Pachifukwa ichi muyenera kuyang'anira khungu lanu, ndikupeza zinthu zosakhwima zomwe zimatha kuzithiritsa mokwanira (mwachitsanzo, mzere wa Emolium). Ndikwabwino kupeza kufunsa kwa dermatologist.

Kuphatikiza apo, khungu la mwana pamutu wake limasunthika ndi kuyamwa chifukwa cha zovuta zaumoyo:

Zomwe zimachitika zimatha kuchitika pa chakudya komanso pazinthu zosamalira.

• Matenda oyamba ndi mafangasi
• Matenda (red fever, rubella).

Zomwe zimayang'anitsitsa mwa akuluakulu

Kuboola khungu pamutu mwa munthu wamkulu kumatha kuchitika pazifukwa zambiri. Amagawika kunja komanso mkati.

Zoyambitsa zakunja zimaphatikizapo:

• Kusamalira osagwira ntchito (ogwiritsa ntchito zida zankhanza).
• Kuwonetsedwa pazinthu zakunja (ultraviolet, mphepo, chisanu).
• Thupi lawo siligwirizana ndi mankhwala osamalira komanso makongoletsedwe.

Zoyambitsa zamkati:

• Khalidweli.
• Bowa komwe masamba oyera oyera amapangika - dandruff.
• Matenda: eczema, lichen, seborrheic dermatitis. Zimayendera limodzi ndi redness, kuyabwa ndi kutulutsa kwa khungu.
• Kufooka kwa chitetezo chathupi motsutsana ndi maziko a matenda kapena maantibayotiki.
• Kuphwanya zamkati kagayidwe kachakudya njira.
• Kuperewera kwa chiwindi chifukwa cha zakudya zosayenera.
• Kuperewera kwa Vitamini.
• Kupsinjika

Zoyambitsa zakunja zimathetsedwa pazokha, mwakuchita zina. Ndikokwanira kusankha chisamaliro pakhungu lozama ndi kapangidwe ka hypoongegenic, kuyendetsa njira yobwezeretsa masks. Pofuna kudziwa matendawa, muyenera kutsatira malangizo a dokotala ndikugwiritsa ntchito mankhwala.

Njira zochizira

Kusankha njira yochotsekera ndi kofunikira pokhapokha mutazindikira chomwe chayambitsa. Zotheka, kusintha kumeneku kudzakhala kwakanthawi. ndipo zoyipa kwambiri zimayamba.

1. Ngati scalp iluma ndi peel chifukwa cha fangasi, ndiye kuti muthane ndi antifungal shampoos ndi ketoconazole, birch tar ndi selenium disulfide (Nizoral, Sebozol, Mycozoral).
2. Ndi kuyanika kwambiri kwa khungu, ma shampoos apadera a mankhwala, masks (Emolium, Libriderm) amathandizira kuti azithothomola.
3. Mafuta a salicylic ndi chida chothandiza chomwe chimafewetsa mamba ndi zopindika pamutu, zimathandizira kuti achotse mosavuta. Imagwiritsidwa ntchito, kusisita mosavuta, ndikutsukidwa nditatha maola 6-8 ndi shampu yokhala ndi PH yosalowerera.
4. Kukhazikitsa zakudya kumathandizira kukonza mkhalidwe wa khungu. Ndikwabwino kuchepetsa zakudya kukhala zotsekemera, zokazinga, zonunkhira, mchere, mowa. Izi sizitsuka chiwindi chokha, komanso thupi lonse. Mafuta thistle ufa ndi bwino kuyeretsa chiwindi: tengani supuni ya tiyi, osambitsidwa ndi madzi, mphindi 20 musanadye.
5. Anti-kutupa decoctions a nettle amakhala ndi vuto, burdock, chamomile, tchire ngati chotsuka mutatsuka.
6. Maofesi a multivitamin akhoza kukonza zinthu. Ndikwabwino kuzisankha mukakambirana ndi dokotala.

Chigoba cha oatmeal

Amagwiritsidwa ntchito kufewetsa, kunyowetsa ndikuwonjezera thanzi. Choyamba, decoction ya udzu wakonzedwa mofuna (nettle, chamomile, tchire, etc.). Kenako amathira mafuta oatmeal ndikusiya kwa mphindi zochepa kuti atupire. Unyinjiwo umakololedwa m'mizu ya tsitsi, Valani chovala chosamba ndikulunga thaulo. Muyenera kuyenda motere kwa maola osachepera awiri, ndiye muzimutsuka ndi madzi ofunda ndi shampu.

• Mtengo wa tiyi wofunikira mafuta owonjezera pa shampoo umachepetsa ndikulimbana ndi kutupa. Musanatsuke, sonkhanitsani shampu m'manja mwanu, onjezerani madontho awiri amafuta kumeneko ndikusamba tsitsi lanu m'njira yofananira.

Kupewa kupewa

Pali zinthu zambiri zosiyanasiyana zomwe zimakhudza khungu: kuyambira pa chilengedwe mpaka matenda a ziwalo zamkati. Koma pali malamulo ochepa omwe amatha kupewa kapena kuchepetsa kwambiri mutu.

• Ndikwabwino kugwiritsa ntchito zisa zamatanda zokha zomwe sizowopsa.
• Simungasambe tsitsi lanu ndi madzi otentha kwambiri.
• Monga zowonjezera zowonjezera, mankhwala opangira zitsamba zabwino.
• Gwiritsani ntchito chotsukira tsitsi pang'ono momwe mungathere: mpweya wotentha umadzaza khungu.
• Sungani mutu wanu kuzizira ndi kutentha mwakuvala chipewa.
• Samalani ndi kusankha kwa shampu, mawonekedwe ndi chigoba. Poyamba kugwiritsa ntchito masamba, ndi bwino kutembenukira ku mankhwala a mankhwala.

Zizindikiro

Ma pathologies apakhungu omwe amachititsa kupendekeka kwa ma dermis owuma ali ndi magawo osiyanasiyana othandiza kusiyanitsa. Chifukwa chake, matenda oterewa ndiosavuta kuzindikira. Mayeso amachitika makamaka kuti adziwe pathogen.

Ngati psoriasis ikukayikiridwa, njira zingapo zimayikidwalakonzedwa kupatula matenda onga komanso kudziwa mtundu wa matenda:

• kuyesa kwamagazi ndi kwamilandu yambiri,
• kuyezetsa magazi kwa cholesterol ndi shuga,
• urinalysis kuti uone kusintha kwamasamba amchere wamchere,
• kuyezetsa magazi kwa HIV,
• kusanthula ndowe kwa helminths.

Ndi seborrheic dermatitis ndi mphete, zakuthupi zimatengedwa kuchokera kumalo amvuto kuti mupange kafukufuku wina. Kusanthula pakukulolani kuti muzindikire tizilomboti (fungus).

Mukamayang'ana wodwalayo, amasamalidwa mwapadera kuti atenge zambiri za kukhalapo kwa matenda osachiritsika. Komanso, ngati kuli kotheka, kuyesedwa kwa ziwengo ndi immunogram kumachitika.

Chithandizo cha khungu losakhazikika liyenera kuchitika polingalira zomwe zimapangitsa kuwonongeka kwa khungu. Munthawi zonsezi, dongosolo la chithandizo limasankhidwa payekhapayekha. Chithandizo cha mankhwala chimayikidwa ndi trichologist kapena dermatologist.

Zikafika pakhungu pakawoneka pakhungu, ndikofunikira kusiya ma shampoos achikhalidwe ndi mafuta osamba. Muyeneranso kusintha zakudya zanu zatsiku ndi tsiku.

Wodwala ayenera kukana yokazinga, mchere, zakudya zamafuta ndi mowa. Pazakudya zanu za tsiku ndi tsiku, muyenera kuchepetsa zomwe maswiti ndi ufa.

M'malo mwake, tikulimbikitsidwa kuti muzidya zipatso ndi ndiwo zamasamba zatsopano.

Zinthu zodzikongoletsera

Mankhwalawa seborrheic dermatitis, mankhwala osamalira tsitsi amagwiritsidwa ntchito, omwe amaphatikizapo:

Izi zothandizira zimayimitsa kukula ndikufalikira kwa microflora ya fungal.

Malangizo. Mwa othandizira kwambiri omwe amagwiritsidwa ntchito pa seborrheic dermatitis ndi Sulsena, yomwe imapezeka mu mawonekedwe a mafuta, shampu ndi phala. Nthawi zambiri, chithandizo cha matenda a zamitsempha zimachitika pogwiritsa ntchito chomaliza. Mankhwala a Sulsen amayenera kugwiritsidwa ntchito pamavuto pakhungu kawiri pa sabata.

Polimbana ndi microflora ya pathogenic, thandizo la antifungal shampoos:

Ma shampu a antifungal amawononga microflora ya pathogenic, ndikuwonongeranso nthawi yomweyo kuyabwa. Ndalama zotere siziyenera kugwiritsidwa ntchito mopitilira katatu pa sabata.

Mankhwala

Mosasamala kanthu za mawonekedwe a chinthu chomwe chidayambitsa kupindika, mafuta a salicylic amagwiritsidwa ntchito pochotsa mamba. Chochita chake chimafewetsa minofu, ndikupangitsa kuti maperewo amuchotsere mosavuta.

Mwazovuta kwambiri mwa amuna ndi akazi achikulire, seborrhea amathandizidwa ndi mankhwala akumudzi, omwe amaphatikizapo corticosteroids kapena hydrocortisone wokhala ndi khungu.

Ndi psoriasis, chithandizo chovuta ndichofunikira. Pochizira matendawa, antihistamines amagwiritsidwa ntchito pothandiza kuthana ndi kuyabwa:

Ndi mitundu yonse ya psoriasis, kukonzekera kwa gluconate ndi calcium chloride zimaphatikizidwa mu regimen ya chithandizo. Komanso, matenda a pathology amathandizidwa ndi ma immunosuppressants: Azathioprine, Cyclosporin. Pochiza khungu pakhungu la psoriasis, mafuta a glucocorticosteroid amagwiritsidwa ntchito.

Zofunika! Pakukhazikika pakhungu, mutu amayenera kuthandizidwa ndimankhwala othana ndi antibacterial.

Njira za anthu

Mafuta osasakanizidwa amatha kugwiritsa ntchito khungu. Chidachi chimathandizanso kuti kuyimitsanso kuyamwa. 5 tbsp. l mafuta azitona ayenera kuwotchera mpaka madigiri 50 mumadzi osamba ndikusakanizidwa ndi 1 tbsp. l mandimu.

The chifukwa zikuchokera ayenera kugwiritsidwa ntchito pakhungu ndi okalamba kwa mphindi 20. Kenako chigoba chimatsukidwa ndi shampu chomwe sichimayambitsa chifuwa. Njirayi imalimbikitsidwa kubwerezedwa kawiri pa sabata.

Ngati khungu limauma kwambiri komanso kusenda, chigoba cha anyezi chimagwiritsidwa ntchito. Imalimbikitsanso tsitsi. Kuti mukonzekere malonda, ingodutsitsani anyezi umodzi kudzera mu chopukusira nyama. Kutsetsereka komwe kumayikidwa pambuyo pake kuyenera kuyikidwa m'malo ovuta pakhungu ndikusiya kwa mphindi 40. Chigoba chimatsukidwa ndi madzi ofunda.

Kuti mubwezeretse khungu lanu, mutha kutero tsiku lililonse musanagone, pakani ziwalo zam'mutu m'mutu. Kuti mukonzekere bwino, thirirani pang'ono kapu ya madzi otentha supuni ya mbewu ndikusiyira ola limodzi.

Chifukwa chiyani khungu pamutu panga limachoka

Kodi chimapangitsa khungu kukhala pamutu panga ndi chiyani? Kufa kwa maselo m'malo oyambira tsitsi ndi zachilengedwe komanso zachilendo. Koma kupindika kwambiri kumawonetsa mavuto angapo. Dandruff samawonetsedwa ngati wopatsirana, ndipo, monga lamulo, sizibweretsa vuto lililonse mwapadera. Koma nthawi zina zimayendera limodzi ndi redness ndi kuyabwa.

Zomwe zimayambitsa khungu la khungu:

1. Kuuma kwambiri kwa dermis. Ngati khungu limasuka pambuyo kutsuka tsitsi, nthawi zambiri limayamba chifukwa chotsuka tsitsi pafupipafupi. Nthawi zambiri anthu omwe ali ndi mtundu wouma komanso tsitsi amakhudzidwa ndi vutoli, komabe, pali zosiyana.
2. Thupi lanyama kwa shampoos, zopangira makongoletsedwe. Zomwe zimachitika zimatha kutha tsitsi.
3. Dandruff chifukwa cha chiwonetsero cha bowa Malassezia. Tizilombo tating'onoting'ono ta matenda a pakhungu nthawi zambiri timayambitsa maonekedwe ang'onoang'ono, omwe amakhala m'magulu akulu.
   

Mafangayi omwe amayambitsa vuto amakhala m'thupi la munthu aliyense. Komabe, samadzionetsa nthawi zonse. Zomwe zimayambitsa izi zitha kukhala kufooka kwa chitetezo chathupi, kutopa kwambiri, kupsinjika, etc. Nthawi zambiri anthu amatenga mawonetsero a bowa pazinthu wamba wamba. Koma zikuluzikulu zopangika pamwamba pa khungu ndizovuta kuzithandiza zokha. Nthawi zambiri, miyeso imayamba kuphimba khungu osati kwanuko, koma kulikonse.

Kuperewera kwa Vitamini. Kuperewera kwa zinthu zofunika kwa thupi kumabweretsa mavuto ndi ma curls ndi dermis.

Zodzola zolocha tsitsi. Mavuto amtunduwu nthawi zambiri amabwera chifukwa chogwiritsa ntchito molakwika osaphatikizika komanso osaganizira mawonekedwe amitundu yamakasitomala.

Kumenya khungu m'manda akhanda. Zochitika zodziwika bwino, nthawi zambiri zimawonekera kumbuyo kwa mutu ndi pamphumi pa mwana. Nthawi zambiri vutoli limayambitsidwa ndi madzi omwe mwana amatsukidwa.

Dermatitis ya seborrheic. Kuwonetsedwa mu kukwiya ndi wamphamvukusungunuka kwa khungu. Zomwe zimayambitsa seborrhea nthawi zambiri zimakhala dermis. Milandu yothamanga ya dermatitis imatha kutanthauzira matendawa kukhala yovuta. Pambuyo pake, ndizovuta kwambiri kuthana nanu.

Kupewa mavuto

Khungu lowuma, kuyabwa ndi kubowola ndizinthu zosasangalatsa kwambiri. Popewa kupezeka kwa zizindikilo zotere, malamulo angapo ayenera kutsatiridwa:

• ikani ma shampoos a hypoallergenic ndi mankhwala omwe ali oyenera amitundu inayake ya khungu,
• kutsatira mfundo zachakudya zopatsa thanzi,
• kulimbitsa chitetezo chokwanira
• gwiritsani ntchito makonzedwe atsitsi
• osagwiritsa ntchito chowumitsira tsitsi ndi zida zina zamagetsi za tsitsi,
• khalani ndi malamulo oyambira ukhondo.

Malangizo. Kuchepetsa ndi kuyabwa m'dera la scalp nthawi zambiri kumapangitsa kuchuluka kwa matenda osachiritsika. Mutha kuchotsa zizindikilo zoterezi mwa kuchotsa zomwe zimayambitsa vuto ndikusankha chithandizo choyenera.

Njira zabwino kwambiri zothanirana ndi khungu

Zithandizo zamankhwala a scalp mwa akulu ndi ana zimadalira zomwe zimayambitsa zizindikiro zosasangalatsa. Kuti mudziwe bwino za njira zamankhwala, muyenera kufunsa dokotala yemwe anganene njira zoyenera kwa wodwala wina. Zotsirizirazo zitha kugulidwa ku pharmacy kapena kudzipangira pawokha.

Kodi ndingagule chiyani ku pharmacy?

Zoyenera kuchita ngati khungu layamba ndi kuyimitsa ndi flakes zazikulu? Pomwe chifukwa chomwe chimayambitsa kuyamwa komanso kuuma sichingadziwike, kufunsa kwa mankhwala opangira mankhwala opangidwa kuti athetse mavutowa kudzakhala koyenera. Zothandiza kwambiri ndi izi:

1. "Sebozol", "Mycozoral" ndi ma shampoos ofanana nawo. Amathandizanso kuchiritsa khungu, lomwe limabowola komanso kuyabwa chifukwa cha bowa. Ma Shampoos amathandizira kuletsa kukula kwa maselo okhala ndi tizilombo komanso kuthetsa zizindikiro zosasangalatsa. Ikani ndalama zotere katatu pa sabata. Zomwe zimagwiritsidwa ntchito zimatsukidwa pambuyo pa mphindi 5 mutagawa. Ngati zidutswa za coarse zokhala ndi mawonekedwe am'mimba zitatha kusamba, kugwiritsa ntchito shampo kuyenera kuwonjezeka mpaka kasanu pa sabata.
2. "Sulsena." Chogulirachi chili ngati mawonekedwe, phala ndi mafuta. Zothandiza kwambiri ndikunamiza. Amagwiritsidwa ntchito kawiri pa sabata pochiza matenda (2% njira) kapena kamodzi popewa (1% phala). Ngati khungu la munthu wamkulu limayamwa ndikang'amba, musanayambe kugwiritsa ntchito phala, tsitsi liyenera kutsukidwa ndi shampoo wamba. Sulsen yokwanira imapukusidwa pamtunda wopindika ndikusambitsidwa tsitsi pambuyo mphindi 10.
3. Mafuta onunkhira. Chida chothandiza kuchiza matenda a pakhungu, osapatula omwe amachititsa khungu. Mafuta amathandizira kufewetsa makoko ndi ma flakes ndipo zimavuta kuzichotsa. Kuphatikizikako kumayikidwa ndi kusunthira modekha ndikuchotsedwa ndi shampoo pambuyo pa maola 6-8. Chololedwa kugwiritsa ntchito mafuta kawiri pasabata (ngati dokotala sanapereke malangizo ena).

Chithandizo cha seborrheic dermatitis chimachitika ndi zinthu zosamalira tsitsi, zomwe zimapangidwa pazomwe zimayimiriridwa ndi izi: zinc, sulufu, selenium.

Ngati tirikunena za mankhwala osokoneza bongo, ma antihistamines amathandizira kuthetsa kupsinjika ndi kuyabwa kwa khungu, mwachitsanzo:

• Tavegil
• Khazikikho
• Telline.

Milandu yoyambitsidwa ya seborrhea ingafune kugwiritsa ntchito mankhwala omwe ali ndi corticosteroids kapena hydrocortisone pakapangidwe. Psoriasis, yofalikira pamtunda woyambira wa curls, amathandizidwa ndi kukonzekera kwa calcium chloride. Kuphatikiza apo, ma immunosuppressants atha kuphatikizidwa ndi zovuta: Azathioprine, Cyclosporin.

Ngati zotsekemera m'malo a scalp zidayamba chifukwa cha kuchepa kwa vitamini, muyenera kubwezeretsanso zomwe zidasowa za mavitamini ndi michere, mutatenga zovuta "Vitrum", "Alfabeti", ndi zina zambiri.

Maphikidwe apanyumba

Chifukwa chake, khungu limakhazikika ndikuwuluka - ndichitenji? Kuphatikiza kwakukulu pazinthu zamasamba kudzakhala maski ndi mafuta. Maphikidwe opambana kwambiri amadziwika motere:

1. Chigoba cha azitona. M'masiku akale, ngati khungu la munthu wamkulu ndi mwana likucheperachepera, malo ovuta adamizidwa ndi mafuta a masamba. M'modzi mwa opikisana nawo pazakudya zomwe akupanga mpaka lero ndi mafuta a azitona. Zimathandizira kuthetsa kuyabwa, kufewetsa ndikuchotsa zinyalala ndi ma flakes. 5 tbsp. l mafuta amamuwotcha kutentha kwa 50 ° C, kuphatikiza 1 tbsp. l mandimu. Kusakaniza kumagawidwa pakhungu ndikusambitsidwa ndi shampoo wamba pakatha mphindi 20. Pafupipafupi njira ndi kawiri pa sabata kwa miyezi iwiri.
2. Chigoba cha anyezi. Imathandizira kulimbitsa tsitsi ndikuchotsa kukhazikika kwa khungu. Anyezi wamkulu amapanikizidwa ndi chopukusira nyama, kenako ndikugawika pakhungu. Pakatha mphindi 40, osakaniza amasambitsidwa ndi madzi ofunda (mutha kuwonjezera madontho ochepa amafuta ofunikira). Maski imalimbikitsidwa kuti igwiritsidwe ntchito kamodzi pa sabata mpaka zizindikiro zosasangalatsa zitathetsedweratu.
3. Maski okhala ndi oatmeal. Zimathandizira kuthetsa kupendekeka kwa khungu ndikuchotsa ziphuphu zoyera zosasangalatsa. 2 tbsp. l oatmeal ayenera kudzazidwa ndi kapu ya msuzi wa nettle, plantain ndi chamomile. Pakatha mphindi 5, misa imatupa ndipo imatha kupakidwa pakhungu. Chigoba chimakhala "chovomerezeka" ndi chipewa kapena thaulo ndikukhala pamutu kwa maola awiri. Kusakaniza kumachotsedwa ndi shampoo wamba

Malangizo a cosmetologists

Kuti muthane ndi kuthana ndi khungu, kuyabwa ndi zizindikiro zina zosasangalatsa, komanso kupewa kuti zisadzachitike mtsogolo, ndikofunika kumvera upangiri wa atsogoleri odziwa zodzoladzola:

1. Samalani zakudya. Anthu omwe ali ndi mavuto ndi khungu la mutu amayenera kuchepetsa kudya mafuta, zonunkhira komanso mchere, mowa, maswiti ndi makeke. Kugwiritsa ntchito masamba ndi zipatso, zinthu zamkaka, m'malo mwake, ziyenera kukulitsidwa.
2. Ngati zilonda zamalonda zitha kwambiri - muyenera kupereka mankhwalawo kwa akatswiri ndikutsatira mosamala malangizowo.
3. Kusankha koyenera kwa shampu. Chombocho chiyenera kuyenererana ndi mtundu wa tsitsi.
4. Pitani pamayeso onse ofunikira, zindikirani ndikuchiritsa matenda omwe alipo, makamaka psoriasis.
5. Limbikitsani chitetezo cha m'thupi mwadongosolo, kuti muchepetse kufooka. Upangiriwu ndiwofunikira makamaka nyengo yakunyengo.
6. Nthawi zonse gwiritsani ntchito masks opukutira omwe amafewetsa ndi kupukuta khungu louma.
7. Ngati khungu lakumutu la munthu wachikulire latsika chifukwa chakhungu, muyenera kulichotsa kaye. Pachifukwa ichi, mankhwala apabizinesi kapena wowerengeka azitsamba zabwino.

Samalani mtundu wa shampoos ndi mafuta omwe amagwiritsidwa ntchito. Kodi chifukwa chiyani khungu la azimayi limalephera? Nthawi zambiri, mavuto amakwiya chifukwa cha zinthu zambiri zosamalira zomwe zimakhala pabalaza m'chipinda chosambira cha azimayi okongola. Tsoka ilo, zambiri komanso zotsika mtengo sizitanthauza kuti zonse zikhale zabwino.

Zambiri mwa zotayira zimakhala ndi lauryl sulfate ndi zotumphukira zake. Zinthu izi zimawononga tsitsi, zimapangitsa kuti zikhale zopanda pake, zopanda mphamvu komanso zotsika. Kuphatikiza apo, zimakhudza ziwalo zamkati, kukhala zomwe zimayambitsa matenda osiyanasiyana, kuphatikizapo zomwe zimakhudza mawonekedwe a mutu. Ndikofunikanso kuwunika mosamala moyo wa alumali - siziyenera kupitilira chaka chimodzi chosungira.

Mukakumana ndi katswiri

Ngati khungu loyipa limayambitsa kusasangalatsa, kuyabwa ndikutchithinya, ndi nthawi yoti mupite kwa dotolo kuti muthane ndi vuto lofananalo. Madotolo otsatirawa athandiza kuchotsa zipolopolo zambiri zoteteza mutu:

1. Wothandizira (azithandiza kudziwa matenda omwe amachitika ndi kuboola).
2. Dermatologist (adzayang'anira momwe khungu limakhalira).
3. Trichologist (katswiri yemwe amathetsa mavuto a tsitsi ndi khungu).
4. Infectionist (nthawi zina scalp mu akuluakulu amalephera chifukwa cha matenda opatsirana).

Tikukulangizaninso kuti mupeze malangizo othandiza kuthana ndi zovuta komanso mutu wouma:

Kuwona khungu ndi zizindikiro zake zomwe zimatsata kungapatse munthu mphindi zosasangalatsa zambiri. Tsitsi lomwe limakutidwa ndi timiyala tambiri ndi masikelo silikongoletsa munthu, ndikupangitsa anthu kukayikira zaukhondo wake. Ndipo ngakhale nthawi zambiri izi sizimadalira mwachindunji pakukhazikitsa malamulo aukhondo, kuchotsa zomwe zimayambitsa zovuta pakhungu siziyenera kuyikidwa pambali mu bokosi lalitali. Gawo loyamba liyenera kukhala kukaonana ndi dokotala - dermatologist kapena trichologist, yemwe apange kuzindikira koyenera ndikupanga njira yoyenera yothandizira milanduyi.

Zomwe zimayambitsa khungu louma ndi kusenda

Chifukwa chake, poyamba pezani zomwe zingakhudze kusintha kwa tsitsi lanu ndi khungu lanu pamutu.

Chifukwa chake, poyamba pezani zomwe zingakhudze kusintha kwa tsitsi lanu ndi khungu lanu pamutu.

Mndandanda wazosankha zomwe zimapezeka kwambiri pakhungu lanu ndi:

1. Nthawi zambiri, mavuto ngati amenewa amachitika nthawi ya chilimwe, pomwe dzuwa kwa nthawi yayitali limawotcha mutu wosavundukuka. Mothandizidwa ndi kuwala kwa ultraviolet, khungu limatha kutentha ndikuyamba kupepuka,
2. Kuchita masewera olimbitsa thupi mopitilira muyeso kumakhudzanso khungu.
3. Zoyipa kuti zisakanikirane kapena ma varnish osiyanasiyana, ma gels, mousses a tsitsi. Nthawi zambiri, kuphatikiza pa kupindika, kuyimanso kumapezekanso,
4. Kupanga tsitsi pafupipafupi
5. Kusintha kwa nyengo kapena madzi
6. Matenda monga eczema, seborrhea, psoriasis,
7. Zilonda zam'mimba za khungu,
8. Hypo- ndi kuchepa kwa vitamini nthawi zambiri ndizomwe zimayambitsa khungu louma. Zitachitika izi, zimatha kudumphira paliponse, osati pamutu pokha, komanso tsitsi ndi misomali imakhala yochepa,
9. Zofooka zofooka,
10. Matenda a mahomoni
11. Ntchito yovuta ya ziwalo zamkati (makamaka chiwindi)
12. Makamaka
13. Kupsinjika ndi kutopa kwambiri,
14. Wovala chovala chamutu chapamwamba chopangidwa ndi zinthu zotsika mtengo, komanso ndi ukhondo wosakwanira,
15. Ubwino wamadzi.

Kuphatikiza apo, yang'anirani momwe khungu lanu limakhalira m'malo ena. Mutha kudziwa zomwe zimayambitsa kuyanika kwake ndi chithandizo chake pakulawu.

Zoyambitsa kusenda kwa khungu pamutu mwa ana

Khungu pamutu pa munthu wamkulu limasunthika, silikhala losangalatsa, koma lololera, ndipo izi zikachitika mwa mwana, ndipo ngakhale zimayenderana ndi kuyamwa, zimasanduka zonyoza, ndipo ndikufuna ndimuchotsere vutoli mwachangu.

Pokhala ndi zakudya zopanda pake za mayi, mwana amatha kuyanjana, kufotokozedwa ngati kupweteka pamutu.

Zomwe zimayambitsa izi zimatha kukhala zosiyana kusiyana ndi zomwe zimachitika mwa akulu:

1. Makanda, khungu limakhala lofewa kwambiri, motero limatha kutuluka kuchoka pazinthu zilizonse zakunja: kuzizira kwambiri, kuponderezedwa (mpweya wouma m'nyumba, ukhondo wambiri ndi sopo kapena potaziyamu permanganate), kutikita ndi kapu,
2. Pokhala ndi vuto losayenera la mayi, mwana amatha kuyamwa, kufotokozeredwa mwachisoni pamutu,
3. M'chilimwe - kukhudzana kwambiri ndi dzuwa ndi mphepo,
4. Matenda am'mimba omwe amatha kugaya chakudya amatha kukhala vuto la ana a m'badwo uliwonse,
5. Chizindikiro cha matenda (mwachitsanzo, bowa).

Kuphatikiza apo, zomwe zalembedwera m'makutu kwa akuluakulu zimathanso kwa ana.

Momwe mungathanirane ndi scalp youma ndi kusenda

Ngati khungu kumutu kwa munthu wamkulu likulephera, ndiye kuti mutha kuyesetsa kuti muchotse vutoli, ngakhale ndibwino kukaonana ndi dermatologist kapena trichologist - azichita maphunziro ofunikira ndikuwapatsa chithandizo choyenera.

Ngati khungu lakumutu la munthu wamkulu likugundana, ndiye kuti mutha kuyesetsa kuti muchotse vutoli, ngakhale kuli bwino kulumikizana ndi dermatologist kapena trichologist.

Mankhwala odziletsa amaletsedwa ndi mwana, pokhapokha chifukwa chodziwika bwino.

Mwachitsanzo, amayi anga adadya zotsekemera ndipo adalandilidwa ndi thupi la mwana. Potere, chithandizo sichofunikira, mayi amangosankha chofunikira pazakudya zake, ndipo mwana amakhala bwino.

Chithandizo cha vuto lotere chitha kuchitika mothandizidwa ndi mankhwala, zodzola kapena mankhwala azitsamba.

Mankhwala

Ndikofunikira kukumbukira! Mankhwala aliwonse ayenera kugwiritsidwa ntchito pokhapokha akutsimikizirani ndi dokotala, apo ayi ndizotheka osati kusowa kwa zotsatira, komanso zovuta.

Njira imodzi yothanirana ndi mavuto a scalp ndi Sulsena. Imapezeka mu mawonekedwe a phala, shampu kapena mafuta.

Njira imodzi yothanirana ndi mavuto a scalp ndi Sulsena. Imapezeka mu mawonekedwe a phala, shampu kapena mafuta.

Cholinga chake ndikuti athetse mavuto angapo nthawi imodzi: amalimbana ndi mafangasi, amawongolera timagazi ta sebaceous ndikuchepetsa chizolowezi cha maselo a khungu kuti atulutsidwe. Pankhaniyi, kuyimitsanso kumacheperachepera.

Ngati chifukwa chomwe khungu limakhalira pamutu wachikulire ndi bowa, ndiye kuti ogwiritsa ntchito fungicidal agwiritsidwa ntchito: Nizoral, Sebozol ndi ena.

Mafuta a salicylic amafewetsa mabowo ndipo amathandizira kuchotsedwa kwawo.

Thupi la matendawa lingawululidwe, mankhwala omwe ali ndi antihistamine amalembedwa: Suprastin, Tavegil, Claritin.

Kwa chiyambi cha autoimmune, ma immunosuppressants amagwiritsidwa ntchito: "Cyclosporine" kapena "Azathioprine."

Ngati chifukwa chomwe khungu limakhalira pamutu wachikulire ndi bowa, ndiye kuti ogwiritsa ntchito fungicidal, agwiritsidwa ntchito.

Calcium gluconate limodzi ndi Vitamini D nthawi zambiri amathandizidwa kusintha kagayidwe kazinthu kameneka, kuchepetsa kuchepa kwa tsitsi ndi kutsekeka kwa khungu.

Pafupifupi nthawi zonse, vuto lotere likamachitika, multivitamini amapatsidwa.

Zithandizo za anthu

Zithandizo za anthu zimatha kuthandizira ngati khungu pakhungu la munthu wamkulu silikutha chifukwa cha matenda. Amathandizira kuchotsa kuyabwa ndi kuyanika ndikulimbitsa zolemba za tsitsi.

Posintha kapangidwe ka tsitsi, timalimbikitsidwanso kugwiritsa ntchito njira zina.

Mitundu yamafuta

Mafuta a Burdock, opaka pakhungu theka la ola kapena ola limodzi asanasambe, amunyowetsa chakudya, amalimbitsa ndikulimbana motsutsana ndi dandruff.

Mafuta a azitona nawonso amagwira ntchito. Kuchokera pamenepo mutha kukonzekera izi: l mafuta kuwonjezera 1 tbsp. l mandimu. Kusakaniza uku kumayikidwa kumutu mphindi 20 musanatsuke.

Mutha kuthira mafuta a azitona kapena opaka m'maso usiku wonse, kenako ndikusamba m'mawa kwambiri.

Kupanga kwamafuta kumathandizira kuthana ndi vuto la khungu louma.

Masks apanyumba

Masks osiyanasiyana ndi abwino poyang'ana khungu.

Anyezi amalimbitsa komanso kudyetsa tsitsi, amachiritsa khungu. Anyezi amawudula mu chopukusira nyama (kapena kugwiritsa ntchito grater), zamkatiyo amazikanda mu scalp ndikusiyira kwa mphindi 40. Kenako zimatsukidwa.

Tcherani khutu! Popewa kununkhira kwa anyezi wosasangalatsa, chigoba chizichapidwa ndi mtengo wa makungwa a oak.

Chigoba cha oatmeal chimasintha mkhalidwe wa khungu. A decoction a chamomile kapena nettle (1 tbsp. L. Zitsamba mu kapu ya madzi, wiritsani kwa mphindi 15, ozizira) kutsanulira 2 makapu a phala ku dziko zamkati.

Masks osiyanasiyana ndi abwino poyang'ana khungu.

Chigoba chimakhuthulidwa pakhungu lomwe lakhudzidwa, yokutidwa ndi cellophane, wokutidwa thaulo. Nditsuka nditatha maola awiri.

Chigoba chinanso cholimbitsa tsitsi ndikupatsa thanzi khungu limakonzedwa motere: 1 yolk ya dzira, supuni ziwiri zitatu za madzi a aloe ndi supuni zitatu za uchi zimaphatikizidwa bwino.

Kusakaniza uku kumayendetsedwa mu massaging kayendedwe ndipo kumatsalira pakhungu kwa theka la ola. Imatsukidwa, monga masks ena onse.

Shampoos achire

Mutha kupanga shampoo yopanga tokha pogwiritsa ntchito koloko. Zimathandizira kuchotsa pang'ono maselo a khungu lakufa, komanso zimakhala ndi mphamvu yolepheretsa.

Mutha kupanga shampoo yopanga tokha pogwiritsa ntchito koloko. Zimathandizira kuchotsa pang'ono maselo a khungu lakufa, komanso zimakhala ndi mphamvu yolepheretsa.

Pa kapu yamadzi muyenera kutenga 1 tbsp. l koloko. Ngati mungafune, mutha kuwonjezera dontho la mafuta onunkhira ngati fungo labwino. Ndi yankho ili, sambani tsitsi lanu tsiku ndi tsiku. Pakapita kanthawi, zotsatira zake zidzaonekere.

Kuwonjezera aspirin pa shampu yokhazikika kumathandizira kuthana ndi zovuta komanso kuthetsa kutupa. Mapiritsi awiri amaphwanyika ndipo amasungunuka bwino mu shampoo. Pofiyira makinawo tsitsi, muyenera kudikirira mphindi ziwiri, kenako nkumatsuka.

Njira ina: kusakaniza mazira awiri a 2 ndi 1 tbsp. l vodka ndi madontho atatu a mafuta a rosemary. Tsitsani mutu wanu ndi shampooyo ndikutsuka ndi madzi ofunda.

Zinthu zodzikongoletsera

Kuonetsetsa kuti khungu pakhungu m'malere silituluka, makampani azodzikongoletsa akupanganso othandizira osiyanasiyana. Kwenikweni, machitidwe awo amathandizira kuthetsa kuuma.

Zogulitsa za Soothe Plus zokhala ndi zomerazi zimakhazikitsa mkwiyo, khungu.

Pogwiritsa ntchito Detox ya ku Brazil, mawonekedwe amatsitsi ndi kapangidwe ka tsitsi lonse zimalimbikitsidwa, khungu lamafuta ndi mafuta limafupika.

Zogulitsa za Soothe Plus zokhala ndi zomerazi zimakhazikitsa mkwiyo, khungu.

Sinthani mulingo wokhala ndi asidi komanso kusintha magwiridwe antchito a sebaceous pogwiritsa ntchito ma shampoos "Kerium La Roche Posay", "Vichy Dercos".

Masks omwe amakongoletsa kapangidwe ka tsitsi ndikumfewetsa khungu: "Dversutions Scalp Specialist Goldwell", "Dry-No-More Scalp Treatment Moroccan Mafuta".

Palinso ma tonics, ma lotion ndi zopopera zomwe zimachepetsa kuuma, kuyabwa, kutsuka tsitsi. Itha kupaka usiku kapena mphindi 40 musanatsutse bwino.

Ma salon amapaka khungu

Pogwiritsa ntchito njira mu salon yokonzanso, mutha kusintha kayendedwe ka magazi mpaka khungu ndikubwezeretsani mphamvu zake zachilengedwe.

Kusisita Itha kuchitika ndi manja kapena zida zapadera. Izi zimathandiza kufalikira kwa magazi ndi khungu.

Njira zomwe zimagwiritsidwa ntchito kwambiri:

• Mesotherapy Jekeseni wokhala ndi mavitamini amtundu umayikidwa pakhungu, chifukwa chomwe kuphatikiza ndi michere ndi mpweya kumachitika, kukonzanso khungu kumathandizira.
• Kusisita Itha kuchitika ndi manja kapena zida zapadera. Izi zimathandiza kufalikira kwa magazi ndi khungu.
• Kusenda. Kudziyeretsa kuchokera ku maselo akufa kumapangitsa atsopano kuti azigwira ntchito mwachangu. Kapangidwe ka tsitsi kamayamba kuyenda bwino.
• Darsonvalization. Kutseguka kwa magazi ndi kusintha kwachilengedwe moyenera kumachitika chifukwa cha kuthamanga kwa mafunde ambiri.

Momwe mungasamalire khungu lanu

Kuti khungu pamutu wachikulire lisayambe kuboola, muyenera kulisamalira bwino.

Zakudya zoyenera ndizofunikira kwambiri kupewa chitetezo chokwanira, chifukwa chake, khungu ndi tsitsi labwino. Onetsetsani kuti mwadya zakudya zokhala ndi vitamini A.

Zakudya zoyenera ndizofunikira kwambiri kupewa chitetezo chokwanira, chifukwa chake, khungu ndi tsitsi labwino. Kudya nsomba zamafuta, walnuts ndi tchizi ndizothandiza kwambiri.

Ndikusowa kwa vitamini A m'thupi, kusungunuka pakhungu, kupangika kwa khungu komanso kuwonongeka kwa tsitsi kumayamba.

1 chikho cha msuzi wa karoti patsiku chithandiza kupewa mavuto ngati awa, popeza mumakhala kuchuluka kwa vitaminiyi. Komanso, kukhathamiritsa madzi okwanira sikungathandize kuti khungu liume.

Kugwiritsa ntchito mitundu yosiyanasiyana ya makongoletsedwe kuyenera kuchepetsedwa. Muyenera kusamba tsitsi lanu ndi madzi ofunda, popeza kutentha kwambiri kumayaza khungu ndi tsitsi. Pazifukwa zomwezo, ndikofunikira kuchepetsa kugwiritsa ntchito owuma tsitsi.

1 chikho cha msuzi wa karoti patsiku chithandiza kupewa mavuto ngati awa, popeza mumakhala kuchuluka kwa vitaminiyi.

Pambuyo pakusamba ndi shampoo, ndikofunika kuti muzitsuka tsitsilo ndi decoctions azitsamba kapena madzi acidified. Izi zimathandizira kukhalabe ndi chilengedwe chokwanira. Kugwiritsa ntchito chisa chamatabwa kumalimbikitsa tsitsi labwino komanso khungu.

Ndikulimbikitsidwa kupanga maski opatsa thanzi kwa scalp kamodzi pa sabata. (pogwiritsa ntchito mafuta).

Kuyang'anira malamulo oyang'anira ukhondo (pogwiritsa ntchito chipeso chokha, thaulo la munthu payekha, ndi zina) kumathandizira kupewa matenda omwe angatenge matenda oyamba ndi fungus komanso matenda ena.

Kutsatira malamulo oyambira ukhondo kuthandizira kupewa matenda oyamba ndi fungus komanso matenda ena.

Kusunga khungu lanu kukhala labwino ndi ntchito yosavuta, kumangofunika chisamaliro ndi nthawi. Ngati muteteza tsitsi lanu ndi khungu lanu kuzinthu zankhanza ndipo nthawi zina mumazisenda ndi chigoba, ndiye kuti mawonekedwe abwino ndi thanzi labwino ndizotsimikizika.

Mu kanemayi, katswiri wachikazi adzakufotokozerani chidziwitso chofunikira pokhudza khungu lanu ndi malekezero tsitsi.

Mtsikanayo mu kanemayu akupereka malangizo othandiza a momwe angachotsere kuyabwa, kusalala komanso mutu wowuma nthawi yayifupi.

Vidiyoyi ikupatsani malangizo amomwe mungachotsere khungu ndi tsitsi lanu.

Njira zopewera

Popewa kupindika pakhungu, muyenera:

• gwiritsani ntchito ma shampoos ndi ma balm osayambitsa vuto lililonse.
• chitetezo chokwanira
• idyani pomwe
• nthawi zonse kupanga masks olimbitsa ma curls,
• chepetsani kugwiritsidwa ntchito kowuma tsitsi ndi zida zina zofananira,
• tsatirani malamulo aukhondo.

Kuona khungu la khungu nthawi zambiri kumachitika chifukwa cha kubwerezanso matenda. Kukweza kwa chakumapeto nthawi zambiri kumayendetsedwa ndi kuyabwa kwambiri, komwe kumabweretsa vuto lalikulu m'moyo wa munthu. Pofuna kuthana ndi kukhomoka msanga pamutu, ndikofunikira kudziwa zomwe zikuchitika ndikusankha chithandizo choyenera chotsatira.

Chifukwa chiyani khungu lakumutu kwanga limachoka?

Kaya ndi amuna kapena akazi, kutsomola kwa khungu ndi kuyabwa kwa akuluakulu kungakhale pazifukwa zotsatirazi:

• Mphamvu ya kuwala kwa dzuwa ndi kuwala koyipa pakhungu pakasamba kwambiri dzuwa kapena pozunzidwa ndi solarium.
• Khalidweli. Mitundu Chimodzi mwazathu matenda opatsirana ndimtundu wa chibadwa.
• Kugwiritsa ntchito molakwika zodzoladzola. Mwachitsanzo, ndi khungu louma simungathe kugwiritsa ntchito shampoo kapena kusenda kwa tsitsi lamafuta.
• Momwe thupi limasokonekera pazigawo za zinthu zopanga.
• Zakudya zopanda malire, zopatsa thanzi. Kugwiritsa ntchito molakwika zakudya zopanda pake. Kuperewera kapena kuchepa kwa mavitamini ndi michere. (Chifukwa chake Vitamini C ndiye amachititsa kuti pakhale collagen, Vitamini A popanga mphamvu, kukana mphamvu ndi chilengedwe (dzuwa, kutentha pang'ono).
• Matenda a metabolism. Kuphwanya mafuta, mapuloteni, chakudya, kapena metabolism yamadzi, kumapangitsa kuti khungu lowuma.
• Kufooka m'thupi, komwe nthawi zambiri kumachitika mchaka kapena kudwala kwambiri.
• Kuchepa kwa chiwindi ndi kugwiritsira ntchito molakwika zakudya zamafuta, chakudya chochuluka. Izi ndizofanana kwa aliyense, koma pali zifukwa zingapo za amai, abambo ndi ana.

Zolinga za akazi

Kodi nchifukwa chiyani kuyang'ana khungu kumawonekera mwa akazi achikulire? Kwambiri Nthawi zambiri matendawa amapezeka nthawi yoyembekezera komanso yoyamwitsa chifukwa cha kulephera kwa mahomoni. Ndipo ngati mukufuna kudziwa zoyenera kuchita, ngati scalp ikuyang'ana ndendende pazifukwa izi, dinani apa https://vsemugolova.com/bolezni/kozhi/zud-golovy.html.

Zolinga Za Abambo

Ma mahomoni ogonana (androgens) amagwira ntchito mwachangu komanso amakhudza kukula kwa zotupa za sebaceous. Ndipo iwonso amakhudza kuyabwa ndi kubowola. Kuphatikiza apo, tikulimbikitsa kuwerenga nkhaniyi, m'mawu tikambirana mwatsatanetsatane zomwe zimayambitsa kuoneka ngati kuyabwa kwa khungu.

1. Amayi achikondi amasamba ana awo mu njira ya potaziyamu permanganate, yomwe kuphatikiza pa kupha tizilombo toyambitsa matenda timakuma khungu.
2. Kukonzanso kwa epidermis chifukwa cha kusintha kwa malo okhala kuchokera kumadzi (mu utero) kupita kumlengalenga.
3. Kutengeka. Chifukwa chosowa mafuta - khungu pamutu limawuma, "mawonekedwe amkaka".

Werengani zambiri za kusenda khungu pakati pa ana pano.

Ndi youma ndi peeling

Choyambirira kuchita ngati khungu louma kwambiri ndipo limang'amba kwambiri:

1. Ndikofunikira kusintha shampoo yokhazikika ndi yapadera motsutsana ndi dandruff, ndikusiya kwakanthawi njira yokonza tsitsiyo.
2. Ndikofunikira kuyeretsa poizoni. Pitilizani moyo wabwino: zipatso, ndiwo zamasamba, masewera, pewani kudya mwachangu, osapatula mowa, confectionery, zakudya zamafuta pazakudya.
3. Ikani mafuta odzola pamankhwala azitsamba omwe amachepetsa minofu, amachepetsa kutupa, ndikusintha momwe khungu lanu limatulutsira.
4. Ndikofunikira kuyang'anira chinyezi cha mchipindacho, kupewa kutentha kwamwadzidzidzi, chifukwa kumakhudza kwambiri khungu.

Malangizo owonjezera omwe angathandize pothana ndi khungu louma amatha kupezeka podina ulalowu. Https://vsemugolova.com/bolezni/kozhi/lechenie-suhoj-k-golovy.html.

Ndi phala

Ngati khungu layamba ndi ma flakes, ndiye kuti fungus Malassezia yayamba kugwira ntchito, yomwe imayatsidwa m'thupi la munthu ikaputa kanthu. Momwe mungathanirane ndi mtundu uwu wa masamba:

1. Muyenera kugwiritsa ntchito shampoo ya antifungal kapena mafuta.
2. Kuphatikiza apo, muzichita zinthu zomwezo monga khungu louma.

Khungu limayang'ana ndipo limakhazikika ndi zironda

Ngati chizindikirocho chikuwonekera pambuyo pakupaka tsitsi, ndiye kuti ndiwotenthera. Mutha kugwiritsa ntchito mafuta onunkhira pakuwotcha. Koma nthawi zambiri, chizindikirocho chikuwonetsa matenda akuluakulu a dermatological ndipo muyenera kuthamangira kwa dokotala. Ngati zilondazo zikufanana ndi ziphuphu, ndiye kuti tikulimbikitsa kuwonekera apa https://vsemugolova.com/bolezni/kozhi/pryshhi-na-golove.html ndikuwona zomwe zotupa zimatha kuzindikira.

Akuluakulu

Zimagwiritsidwa ntchito ngati ziume ndi peel zimayambika chifukwa cha fungus khungu. Amakhala ndi antifungal, anti-kutupa, antimicrobial. Odwala omwe ali ndi chidwi ndi zigawo za mankhwala, sangathe kugwiritsidwa ntchito ndi mafuta ena ndi mafuta, omwe amaphatikizapo glucocorticosteroids.

Mtengo: Ma ruble 230.

Imathandizira kusinthika khungu, kumathetsa kukhazikika kwa khungu. Imathandizira epithelium, imachiritsa machiritso ake ngati kuvulala kwamitundu yosiyanasiyana kumathandizira khungu kagayidwe. Imanyowetsa ndikudya bwino khungu. Oyenera amayi oyamwitsa ndi makanda (okhala ndi dermatitis ya diaper). Palibe mavuto omwe adapezeka. Zoyipa:

Mtengo: 195 ma ruble.

Chochitikacho chikufuna kukonzanso khungu lowonongeka, kuchotsa kupendama ndi kuyabwa. Itha kugwiritsidwa ntchito mosamala panthawi yapakati. Contraindgic zimachitika kuti zikuchokera.

Mtengo: Ma ruble 200

Amagwiritsidwa ntchito mosamala pochotsa khungu la makanda. Kugwiritsidwa ntchito ngati mankhwala a tsiku ndi tsiku. Zimathandizira kupewa zotupa za diaper, dermatitis ndi chimbudzi. Sitha kugwiritsidwa ntchito ndi chidwi komanso kusalolera kumagawo azinthu zamafuta.

Mtengo: 450 ma ruble.

Mafuta a Zinc

Chothandizira chophatikizika ndi zinc. Mafuta amagwira ntchito bwino ndi:

• dermatitis
• seborrhea
• dandruff
• kuwonongeka kwa khungu
• zilonda zam'mimba komanso matenda am'mimba.

Amagwira bwanji ntchito:

1. Amachepetsa kumasulidwa kwa mafuta, kusintha njira zama metabolic.
2. Zouma ndi zotetezedwa.
3. Amachotsa kutupa.
4. Menyani tizilombo toyambitsa matenda.

Mtengo: Ma ruble 30.

Akrikhin Mycozoral

Shampu wa Antifungal. Lemberani kuti muchepetse scalp ndikutikita minofu ndikugwira mpaka mphindi 5, ndiye kuti muzitsuka. Njira yonse ya chithandizo ndi mwezi umodzi mukamagwiritsa ntchito shampoo katatu pa sabata. Mycozoral ilibe zotsutsana, koma musanagwiritse ntchito ndibwino kukaonana ndi dermatologist kapena trichologist.

Mtengo: 260 ma ruble.

Shampoo, yomwe imaphatikizapo ketoconazole ndi zinc. Chochitikacho chikufuna kuwononga fungus ya scalp, komanso kuchotsa kuyabwa, redness ndi peeling. Zinc imayang'anira gwero la sebaceous la scalp. Mutha kugwiritsa ntchito Cinovit kangapo pa sabata.

Mtengo: 280 ma ruble.

Kerium La Roche Posay

Kubwezeretsanso zolimbitsa thupi pamutu, kumalepheretsa kukula kwa mkwiyo. Ma curls amakhala ndi mawonekedwe owala bwino, khalani ofewa komanso omvera.

Mtengo: 1300 ma ruble.

Ngati mukufuna kuphunzira za njira zina zochiritsira zilonda zamkati, kuwonjezera pamankhwala omwe tawerengapo, werengani nkhaniyi.

"Kuwongolera" motsutsana ndi Vichy Dercos woyipa

Amawonjezera ntchito yoteteza khungu. Zomwe zimapangidwazo ndi izi: madzi ofunda ndi salicylic acid, cohesil.

Mtengo: 630 ma ruble.

Kuyambira yogati

1. Yogurt imatenthedwa ndi kutentha kwa 37 ° C.
2. Kenako anaika tsitsi ndi kuzisenda bwino.
3. Mutu umakutidwa ndi pepala la zikopa, ndipo mpango wofunda kapena thaulo umayikidwa pamwamba. Ndikofunikira kuti muzitenthetsera mkati.
4. Imani kwa theka la ola.
5. Kenako yambitsaninso mkaka wowawasa kwa mphindi 5 ndikusunsa khungu lanu ndi zala zanu.
6. Kenako, mutu umatsukidwa ndi madzi wopanda shampu.

Glycerin

1. Sakanizani supuni ya glycerin.
2. Supuni imodzi ya mandimu kapena viniga ya apulo.
3. Supuni ziwiri za mafuta a castor. Ndipo 1 yolk.
4. Ikani kusakaniza pamutu, kuphimba ndi kapu ya pulasitiki, kukulunga thaulo pamwamba.
5. Sambani pambuyo theka la ola.

Zotsatira: hydrate yogwira.

Pomaliza

Kuuma ndi kupindika kwa scalp sikuli kwodzikongoletsa, koma vuto lakuchipatala. Imasinthidwa movutikira komanso kwa nthawi yayitali. Koma thanzi ndi chinthu chofunikira kwambiri pamoyo. Kunyalanyaza chizindikirocho, mutha kuthana ndi matenda oopsa.

Yang'anani! Zambiri zomwe zalembedwa munkhaniyi zatsimikizidwa ndi akatswiri athu, akatswiri azachipatala omwe ali ndi zaka zambiri akudziwa.

Ngati mukufuna kufunsa akatswiri kapena kufunsa funso lanu, ndiye kuti mutha kuchita zonsezo zaulere mu ndemanga.

Ngati muli ndi funso lomwe lingathe kufalikira pamutuwu, zisiyeni patsamba lino.

Makanema ogwiritsira ntchito

Kodi seborrhea wa khungu ndi chiyani?

Momwe mungachotsere kuyanika ndi kuyabwa pamutu.

Zifukwa zomwe khungu limalekeka

Imfa ya maselo a scalp ndichinthu chabwinobwino. Komabe, kuwonjezereka kwa peyala ndi vuto lomwe anthu ambiri amakumana nalo. Dandruff siopatsirana ndipo sabweretsa mavuto ambiri kwa munthu, koma nthawi zina imayendetsedwa ndi kuyabwa kwambiri ndi redness pamutu. Nthawi zambiri kusenda ndi chotsatira cha mawonetsedwe a bowa, omwe mpaka nthawi ina amakhala mwakachetechete mthupi la munthu. Ichi si chifukwa chokhacho chomwe chimapangitsa kuti ma scalp ayambe ndi ma peel, pakhoza kukhala zinthu zingapo izi:

1. Kuuma kwambiri kwa khungu, kumakwiya ndikusambitsidwa pafupipafupi ndi mutu pogwiritsa ntchito othandizira omwe amakhala ndi mphamvu pakhungu. Nthawi zambiri dandruff imakonda kukhala ndi anthu owuma khungu, koma pali zosiyana. Ngati kukhazikika kwa khungu kumayamba chifukwa cha chifukwa ichi, vutoli litha kuthana ndi vuto lanu pogwiritsa ntchito chinyontho chachikulu cha tsitsi.
2. Chiwopsezo cha shampoo kapena chosintha tsitsi. Nthawi zina thupi limakumana ndi vuto loti tsitsi lizisokonekera, kenako osangosenda, komanso kuyabwa. Ndikofunika kuyesa shampoo ina ndikusiya kwakanthawi njira zodzikonzera, kupaka tsitsi - mwina vutoli litha kuthetsedwa lokha.
3. Dandruff anayambitsidwa ndi bowa. Nthawi zambiri matendawa amaphatikizidwa ndi kuwonekera kwa masikelo ang'ono, koma nthawi zina ma flakes akulu amakhala. Mafangayi nthawi zambiri amayambitsa kusakhazikika, ali m'thupi la munthu aliyense, koma siziwonekera mwa aliyense. Mafangayi amatha kuchitika chitetezo cha mthupi chitatha, chifukwa cha kutopa kwambiri, pamitsempha, kapena kudzera ndi cholowa.
4. Kuchepetsa khungu kumachitika kawirikawiri ndi kuperewera kwa vitamini. Kuti muthane ndi vutoli, ndikofunikira kupanga chifukwa chosowa mavitamini ndi michere. Kuti muchite izi, muyenera kusintha zakudya zanu, kuzidzaza ndi zinthu zofunikira zonse zofunikira m'thupi la munthu.
5. Zomwe zimapangitsa dandruff kukhala njira yodzikongoletsera tsitsi, monga kupindika. Kupewa zotsatira zosasangalatsa zoterezi, kutembenukira ku salon, musanakambirane, kukambirana ndi ambuye kuthekera kuti muthepetse. Katswiri wodziwa bwino azitha kusankha zodzola komanso njira za njirayi, kutengera mtundu winawake wa khungu. Ngati mukuchita njirayi kunyumba, yesani mayeso oyambira chifukwa cha zomwe sizingachitike ndi mankhwala omwe mwasankha.
6. Mwa makanda, kukhomoka kwa mutu kumachitika nthawi zambiri. Kuoneka kwa masikelo ochulukirapo nthawi zambiri kumadalira madzi omwe mwana amatsukidwa. Madera omwe amakonda kupendekera pafupi ndi mphumi ndi kumbuyo kwa mwana.

Kusenda mwamphamvu pambuyo pakusamba

Mwa anthu ena, kuyabwa kumayamba nthawi yomweyo pambuyo pakupukuta. Chomwe chimapangitsa izi ndi khungu lakuthwa, lomwe limakhudzana ndi shampoo kapena mawonekedwe. Zodzikongoletsera ngati zowongolera tsitsi sizikhala za khungu, chifukwa zimatha kuyambitsa. Pogwiritsa ntchito zinthu zoterezi, tsitsi liyenera kutsukidwa mosamala kwambiri. Ngati dandruff ikuyambitsa shampoo yomwe imakhala ndi sulfate ya lauryl, ikanikeni m'malo mwa sopo.

Kuyenda ndi mawanga ofiira

Kulingalira kosalekeza ndi kufiira kwa khungu kumangokhala kuti munthu ali ndi vuto lotupa - matenda ofala omwe amalimbikitsa mapangidwe a kupsa mtima komanso mawonekedwe a khungu. Chomwe chimayambitsa seborrhea ndimapangidwe ochulukirapo a mafuta ndikusintha pazomwe zimakhala sebaceous secretion. Kutengera mkhalidwe wa khungu la munthu ndi ntchito ya mapangidwe ake a sebaceous, dandruff imatha kukhala yamafuta, yowuma kapena yophatikiza. Seborrhea nthawi zambiri imasokoneza kukhazikika kwa khungu ndipo imakhala yayitali, pambuyo pake matendawa amakhala ovuta kuthana nawo.

Ndi kapangidwe ka flakes

Ngati khungu lanyumba likhala ndi ma flakes, izi nthawi zambiri zimachitika chifukwa cha kuyambitsa kwa fungus Malassezia, yomwe imatha kugona m'thupi la munthu mpaka china chake chikawatsitsa. Ena amalakwitsa chifukwa cha mapangidwe olimba owoneka omwe amakhala pakhungu, ndikuyamba kudzichitira okha. Komabe, nthawi zina bowa atayamba kusweka, munthu sangathe kuchotsa. Ngati sikelo zikuyamba kuwoneka m'malo, koma pamutu ponse - ndiyo nthawi yolumikizana ndi dermatologist.

Momwe mungachotsere khungu lamisala

Chithandizo cha scalp chiyenera kufotokozedwa ndi dokotala (dermatologist kapena trichologist). Koma ngakhale kugwiritsa ntchito mankhwala sikutanthauza kuti vutoli litha. Kuphatikiza apo, mankhwala othandiza a anthu samathandiza nthawi zonse. Ndikofunika kuthana ndi kutsokomola kwa mutu m'njira yovuta, njira yokhayo yokwaniritsira zotsatira zomwe zikuyembekezeka mwachangu.

Zakudya zopatsa thanzi komanso zopatsa thanzi

Zoyenera kuchita ngati khungu layamba kuzimiririka? Gawo loyamba lofuna kuchira lidzakhala chakudya chamagulu. Anthu omwe ali ndi vuto la dandruff ayenera kusiyira yokazinga, zokometsera, mchere, zakudya zamafuta m'zakudya ndi kukana zakumwa zoledzeretsa. Mukakhwekhwererera mutu, muyenera kuchepetsa kuchuluka kwa zopatsa mphamvu zamafuta m'maswiti ndi zopangidwa ndi ufa. Ndikofunika kuwonjezera kumwa zipatso zatsopano, masamba, mkaka ndi mkaka. Kuphatikiza apo, sizimapweteka kumwa chovala cha multivitamin chomwe chili ndi mkuwa, zinc, calcium, mavitamini A, B, C, E.

Kugwiritsa ntchito kwa antifungal shampoos

Zowonongeka pamakutu am'mutu zammutu ndizachilendo. Nthawi zambiri peeling imapangidwa mu nyengo yozizira motsutsana ndi maziko a chitetezo chamthupi choponderezedwa, pomwe saprophytes (fungi ya pathogenic) imayikidwa m'thupi. Pachigawo choyambirira, chithandizo chimangokhala kugwiritsa ntchito ma antifungal shampoos, omwe amatha kuthana ndi pathogen ya khunyu. Ma shampoos apadera amakhala ndi zosakaniza zomwe zimayimitsa ntchito yofalitsa microflora yoopsa, kupewa tsitsi ndikuchepetsa matenda ozama a khungu.

Mankhwala

• "Sulsena." Mankhwalawa amapezeka mu mawonekedwe a mafuta, phala ndi shampu. Phala ili ndi mphamvu yokwanira. Wothandizira peresenti iwiri amagwiritsidwa ntchito pochiritsa kawiri pa sabata, peresenti imodzi imagwiritsidwa ntchito limodzi pafupipafupi kupewa. Musanagwiritse ntchito, tsitsili limayenera kutsukidwa ndi shampoo, kenako pakani kuchuluka kokwanira mu scalp. Pakatha mphindi 10, mankhwalawo amatsukidwa ndi madzi ofunda.
• "Nizoral", "Sebozol", "Mycozoral" ndi ma shampoos ena antifungal. Ndalama izi zimagwira ntchito bwino ngati chifukwa cha dandruff ndi fungus yamutu. Amatha kuchepetsa kugawa kwa maselo amtunduwu ndikuthandizira kuyimitsanso. Madokotala amalimbikitsa kugwiritsa ntchito ma antifungal shampoos mpaka katatu pa sabata. Mukatha kugwiritsa ntchito mankhwalawa, dikirani mphindi 5, kenako muzitsuka tsitsi lanu ndi madzi ofunda. Ngati khungu loola lakhazikika pamutu, shampu iyenera kugwiritsidwa ntchito tsiku lililonse kwa masiku 5.

• Maofesi a Multivitamin monga Vitrum, Alfabeti, ndi ena. Maofesi oterewa amagwira ntchito moyenera popewa mavitamini komanso kusowa kwamphamvu kwa vitamini-microelement. Iliyonse mwazina ili ndi mawonekedwe osiyanasiyana ogwiritsira ntchito, monga momwe akunenera.
• Mafuta onunkhira. Chidacho chimathandizira matenda aliwonse a pakhungu, kuphatikiza kutsimbirira kwa mutu. Mafutawo amafewetsa miyeso ndi mafinya omwe amapangidwa pamutu, zomwe zimathandiza kuti achotse mosavuta. Iyenera kuyikidwa pakhungu ndi kusuntha kosavuta, ndipo mutatha maola 6-8, muzimutsuka ndi shampu. Ngati dokotala sanapatsidwe malangizo ena, mankhwalawa amagwiritsidwa ntchito kawiri pa sabata.

Kanema: Momwe mungathanirane ndi scalp youma ndi kusenda

Nthawi zambiri, kutsekeka kwa khungu la m'mutu ndi komwe kumayambitsa zovuta zambiri zomwe zachitika m'thupi la munthu. Ndiye kuti, pakhoza kukhala zifukwa zingapo za kuonekera kwa dandruff, kotero chizindikiro ichi chiyenera kuthandizidwa mokwanira. Akatswiri azachipatala amalimbikitsa kuti anthu omwe akukumana ndi vuto lotere azisanthula mwatsatanetsatane momwe amakhalira komanso kuti apeze zinthu zomwe zingayambitse mapangidwe awo mamba. Mukawonera kanema, mupeza kuti ndi njira ziti zomwe zingathandize kwambiri pochotsa khungu.