Chisamaliro

Timasunga tsitsi nthawi yachisanu

Nyengo yozizira imasokoneza kukongola kwa akazi. Ndikofunikira nthawi imeneyi kudzisamalira mwapadera. M'nyengo yozizira tidalemba kale za chisamaliro cha khungu. Tsopano tikupeza zomwe zikuyenera kukhala kusamalira tsitsi kumapeto kwa dzinja ndi chisanu kunyumba. Ndalama ziti zomwe ndizoyenera izi, ndi zomwe zimayenera kutayidwa.

Muyenera kusamalira ma curls anu nthawi zonse, kaya nthawi yayitali bwanji. M'nyengo yozizira, muyenera kuwonjezera michere yambiri, kuti muchepetse kuyanika kwa ma curls.

Malangizo oyambira

Nyengo yozizira ndi nthawi yomwe mpweya wozizira mumsewu, chipale chofewa chimagwira tsitsi. Nthawi yomweyo, nyengo yofikira pamalowo imavulalanso tsitsi. Tidzawunikiranso malamulo akuluakulu oyang'anira tsitsi moyenera nthawi yozizira, awa:

  • Gwiritsani ntchito zisoti. Chovala chamutu chimateteza tsitsi lanu ku chisanu, mphepo, kuzizira. Zochitika zonsezi zimapweteketsa tsitsi. Sankhani zowonjezera zokongola ndikuzigwiritsa ntchito mosalekeza.Zokhudza mafashoni achikhalidwe mu nyengo ya 2015-2016, werengani apa.
  • Patulani madzi otentha. Sambani tsitsi lanu ndi madzi ofunda. Madzi otentha amapaka khungu ndi tsitsi. Chifukwa cha izi, kusuntha kumatha kuchitika, ndipo tsitsi limatha kuyamba kugawanika, kuthyoka.
  • Limbikitsani khungu ndi tsitsi. Gwiritsani ntchito masks odyetsa nthawi zonse, opangidwa kunyumba ndi akatswiri. Zida zapadera zimasamalira khungu ndi tsitsi, kupewa zomwe zimachitika.
  • Nyowetsani tsitsi lanu. Thanzi ndi gawo lofunika la chisamaliro, koma silokwanira. Mphepo yamkati nthawi zambiri imakhala yowuma. Oyendetsa magetsi amachepetsa chinyontho. Chifukwa chake, utsi wofinyira wamafuta tsitsi lanu. Ngakhale madzi opanda kanthu adzatero. Ikani chidebe chamadzi m'chipindacho kapena gwiritsani chofukizira.
  • Idyani mokwanira. Kusamalira tsitsi sikuyenera kukhala kwakunja kokha, komanso kwamkati. Phatikizani zakudya zopatsa thanzi komanso mavitamini okongola muzakudya zanu. Imwani madzi ambiri.
  • Chepetsani kugwiritsa ntchito thermo. Yesani kuchepetsa kugwiritsa ntchito tsitsi lopotera, kupindika chitsulo, ndi kusinja. Zida zonsezi zimatulutsa mawonekedwe a tsitsi. Ngati mukulephera kuchita popanda zotsatira zamafuta, ndiye gwiritsani ntchito kukonzekera kwapadera.
  • Khalani odekha. Kupsinjika, mitsempha ndi chisangalalo zimakhala ndi zotsatira zoyipa osati pa chikhalidwe chamunthu, komanso m'thupi. Khungu limasanza ndikumauma, tsitsi limakhala lophweka. Chifukwa chake, yang'anani moyo ndi zovuta zomwe mwakumana nazo ndi zotsatirazi.

Malangizo othandiza

Zomwe muyenera kuchita nyengo yozizira yomwe takambirana kale. Koma zamtundu wanji wazinthu zosamalira tsitsi nthawi yachisanu ndibwino kuti musankhe - dziwani zina. Zinthu monga:

  • Mafuta a tsitsi. Chi Greek, chitsamba cham'madzi, nsalu, burdock, castor. Sankhani chilichonse ndikuwonjezera pazankhondo zanu. Mutha kugwiritsa ntchito mafutawo padera - ingowaphatikirani ku tsitsi lonyowa, kenako muzitsuka ndi shampu. Ndipo mutha kuziwonjezera pamasamba osiyanasiyana (ngakhale akatswiri). Palinso maofesi ena osamalira tsitsi opangira mafuta. Kukonzekera kotereku kumayikidwa tsitsi lonyowa ndipo osatsukidwa - amasamalira bwino ma curls.
  • Masks opatsa thanzi. Sankhani katundu waluso yemwe wadutsa kuyesa kwa dermatological. Chitani zokonda pazinthu zotere zomwe ndizoyenera mtundu wa tsitsi lanu. Kumbukirani kuti masks oterowo ndi okwanira kuchita kamodzi pa sabata kapena awiri. Kugwiritsa ntchito pafupipafupi sikofunikira kwenikweni - tsitsilo likuyamba kuthira mafuta.
  • Masks kunyumba. Zosakaniza zopangidwa tokha sizoyipa kuposa masks ogulidwa. Gwiritsani ntchito yolk ya mazira, mandimu, mafuta, burande kupanga masks. Valani pamutu panu ndikuigwira kwa theka la ola, ndikukulunga ndi polyethylene ndi thaulo lotentha. Kenako muzimutsuka. Kumbukirani kuti muyenera kuchapa masks ndi madzi otentha chipinda. Madzi otentha amachititsa dzira kuwira.

Kusamalira tsitsi lozizira koyenera kunyumba kumatha kulepheretsa kuwoneka kwa brittleness, dryness. Ndipo mumasamalira bwanji ma curls anu?

Kumeta ndi tsitsi

Kuti muyambe, lingalirani za malingaliro omwe angateteze zovuta zoyipa pakhungu.

Choyamba, tikhudza kwambiri. Ndi zazovala pamutu. Kwathunthu kuyambira ubwana, makolo anali pafupi kukakamizidwa kuvala chipewa. Ndipo izi ndizomveka, chifukwa chipewa cha chisanu sichoteteza ku chimfine, ndiyinso njira yosungira umphumphu wa kapangidwe ka tsitsi. Ngati simukuvomereza zipewa ndi zipewa zina konse, ndiye kuti gwiritsani ntchito mpango.

Samalani kwambiri ndi tsitsi. Chowonadi ndi chakuti nthawi yachisanu imakhala yovuta kwambiri kuti tsitsi limasinthidwa nthawi zonse ndi zovuta zomwe zimasintha mwadzidzidzi kutentha: kumakhala kozizira kwambiri kunja komanso kotentha mkati. Chifukwa chake, ndikofunikira kuti musangokulitsa vutoli, koma ndikofunikira kuti muchepetse mpaka mutapangitsa kuti mitundu yonse ya mankhwala ikhale pakhungu (mwachitsanzo, kupindika kapena kusisita). Lolani tsitsili lizikhala losavuta, lopanda zosafunikira. Kuphatikiza apo, nthawi yamasika mutha kuwonetsa tsitsi lanu modekha, pomwe nthawi yozizira izi sizotheka nthawi zonse chifukwa cha kutentha pang'ono.

Shampu

Sambani tsitsi lanu moyenera. M'nyengo yozizira, simungasambe tsitsi lanu ndi madzi otentha - izi zimatsogolera tsitsi lophweka. Mphepo yotentha yochokera ku zowuma tsitsi, ndi mitundu yambiri yokhotakhota ndi zitsulo imachitanso chimodzimodzi. Chifukwa chake, ndibwino kusiya kugwiritsa ntchito izi kapena kuchepetsa kugwiritsa ntchito. Koma kubwerera ku shampooing. Chifukwa chake, nthawi yachisanu ndi bwino kusamba tsitsi lanu m'madzi ozizira. Yesani kugwiritsa ntchito shampoo yapadera yosamalira chisanu. Shampoo yotere imapereka tsitsi ndi chinyezi chomwe amachisowa, ndikuthandizanso kuphatikiza kwina mpaka pang'ono. Ndikulimbikitsidwanso kuti shampoo iliyonse imalize ndi mankhwala otentha.

Ngati mwadzidzidzi simupeza shampoo "yozizira", sankhani yoyenera. Popeza simunagwiritsepo ntchito shampoo kale sichinthu chapadera. Ingoyambani kugwiritsa ntchito shampoo iyi, ndipo posachedwa muwona kuti ma curls anu adayamba kuwoneka bwino, kupezekanso bwino.

Ndikufuna kudziwa zambiri kwa atsikana omwe ali ndi ma curls atali. Afunika kuwunika bwino maupangiri, chifukwa ndi omwe amavutika kwambiri. Kupeza chida chothandizira pakudyera sichikhala chovuta: kuchuluka kwa zinthu zosiyanasiyana zomwe zimangodutsa, ndipo mlangizi wa masitolo angakuthandizeni kusankha.

Ndipo nthawi zonse muzitsatira lamulo lofunika kwambiri: osatero musachoke m'malo ndi tsitsi lonyowa. Chifukwa chiyani? Ndiwophweka: chinyezi chimagwera ozizira, ndipo izi zingayambitse kuti tsitsi limangosweka.

Maski ndi chakudya

Pangani masks osiyanasiyana ndi chakudya chopatsa thanzi. Osanyalanyaza malangizowa, osachepera kamodzi pa sabata, sungani tsitsi lanu mutawononga masks oterowo: onse ogula okonzeka komanso odzipangira okha. Pakati pa masks osiyanasiyana, munthu ayenera kulabadira makamaka momwe mafuta ofunikira a ylang-ylang, rosemary amapezekera.

Simungathe kukonza masks, komanso kuwonjezera mafuta awa pa shampu yanu - madontho ochepa chabe amatha kupatsa tsitsi lanu fungo labwino.

Ndikofunikanso chimodzimodzi nthawi yozizira kudya bwino. Kuphatikiza apo, lamuloli silikugwiranso ntchito paubweya wokha, koma thupi lonse lathunthu. Yesani kudya zamasamba kapena zipatso tsiku lililonse: motere tsitsi lanu limawoneka bwino komanso lokongola.

Mwanjira imeneyi zovuta zoyipa zazaka zingapo nthawi yozizira zimatha kupewa kapena kulipidwa. Gwiritsani ntchito upangiri umodzi mwa malangizo omwe ali pamwambapa, izi zisunga kukhulupirika kwa kapangidwe kanu ka ma curls anu, komanso mawonekedwe ake athanzi komanso mawonekedwe.

Malamulo oyambira osamalira tsitsi m'dzinja ndi nthawi yozizira

Choyamba, akatswiri amapereka lingaliro la momwe musapangire zolakwika wamba poyerekeza ndi zingwe. Atsikana ambiri amawona chipewa kukhala choyambitsa chachikulu cha mavuto a tsitsi munyengo yozizira. Chifukwa cha izo, ma curls amakhala odetsedwa mwachangu, amasinthidwa zamagetsi, tsitsi kapena makongoletsedwe amawonongeka.

Tsitsi lonyansa silitha kupuma kwathunthu ndikulandila zakudya zonse zofunika. Chifukwa chake, anthu amasankha kusavala chipewa. Koma uku ndikulakwitsa kwakukulu. Kusiyana kwamphamvu kwa kutentha pakati pa chipinda ndi msewu kumayambitsa kupsinjika kwa tsitsi. Kuphatikiza apo, nthawi zonse nyengo imakhudzanso iwo - mvula, mphepo, chipale chofewa chimawononga dongosolo.

Chifukwa chake njira yakuchotsera izi ndikutsuka tsitsi lanu likayamba kukhala lauve, koma ndibwino kuti nthawi zonse muzituluka panja muli ndi chipewa.

Cholakwika chachiwiri ndi kuponderezana. Musanapite kukasamba, sauna, solarium, nthawi zonse muyenera kugwiritsa ntchito chipewa ndikuphatikiza tsitsi lanu ndi njira yothira kutentha. Ndipo poyanika ndi chovala tsitsi, simuyenera kugwiritsa ntchito zida zowonjezera, komanso kusinthasintha kutentha kwa mpweya. Kutentha kumafunikira kuyesedwa masekondi angapo oyamba, kenako kumachepetsa.

Mothandizidwa ndi mpweya wozizira, zingwe zimatenga mawonekedwe osafunikira ndipo osataya. Ndipo kutentha kuposa madigiri 45 kukuwonongerani tsitsi. Ndikofunikanso kuti nthawi ndi nthawi, mwachitsanzo, kamodzi kapena kawiri pa sabata, muziwalola kuti ziume.

Kuti musunge kukongola kwa ma curls ngakhale nthawi yophukira ndi nthawi yozizira, muyenera kutsatira zotsatirazi:

  • Ngakhale mutakula, muyenera kudula magawo omwe amagawanika. Chifukwa chake tsitsili liziwoneka bwino komanso labwino. Ndipo kuti zisagawikane, nthawi iliyonse mukatsuka ndikofunikira kugwiritsa ntchito seramu yapadera.
  • Ndikofunikira kutsatira zomwe zili ndizakudya zoyenera, muthanso kumwa zowonjezera pazakudya ndi mavitamini, makamaka ndi magulu B, C, E, A.
  • M'malo ozizira, nthawi zambiri mumayenera kuphatikiza tsitsi lanu kapena kutikita minutu. Izi zimathandizira kufalikira kwa magazi ndikulimbitsa mizu, kutayika kumachepetsedwa, ndipo amakula nthawi yomweyo thanzi. Ma Comb amayenera kusankhidwa ndi ma caraic a ceramic ndi matabwa, okhala ndi mabulangete achilengedwe.

  • Ndibwino kugwiritsa ntchito mankhwala osamalira tsitsi omwe ali ndi mavitamini A ndi E.
  • M'pofunika kuyesa kugwiritsa ntchito makongoletsedwe amagetsi otentha pang'ono momwe mungathere. Koma ngati simungathe kuchita popanda iwo, ndiye kuti muyenera kugwiritsa ntchito chitetezo ndi zida zogwiritsira ntchito ndi zophimba za ceramic.
  • Eni ake a tsitsi lalitali, komanso mtundu wosakanikirana ayenera kugwiritsa ntchito njira zosiyanasiyana posamalira. Ikani maupangiri autali ndi owuma ndi mafuta opukutira (almond, shea, kokonati, jojoba ndi ena), ndi pazinthu zomwe zimayambitsa kubisala kwa sebum, mwachitsanzo, zaminyewa za aloe, chamomile ndi zitsamba zina.
  • Ngati ndi kotheka, sinthani pepala la pilo kukhala silika. Zinthu zokhazo ziyenera kukhala 100% zachilengedwe. Silika amakhala ndi mapuloteni omwe amasokoneza magetsi ndi kusamalira ma flakes, kuwapangitsa kukhala osalala komanso owala.

Mukawuma, muyenera kuyang'anira maupangiriwo ndikudula panthawi, kuchepetsa kugwiritsa ntchito tsitsi ndi zida zina zamafuta, kupanga masks opatsa thanzi pafupipafupi, ndikuyesera kugwiritsa ntchito mzere wonse wosamalira tsitsi kuchokera ku mtundu umodzi. Chifukwa chake sayenera kusinthanso nthawi zonse. Ndipo ndikofunikira kuti zinthu zonse zimapangidwira tsitsi louma lokha.

Pazokhudza malamulo osamalira tsitsi nthawi yozizira, onani vidiyo iyi:

Kusamalira Zima

Zofunikanso ndikusankha zovala zoyenera zosamalidwa bwino. Muyenera kuyamba ndi kuyeretsa, kuyambira ndi shampu woyenera. Ngati tsitsili ndi lamtundu wamafuta, ndiye kuti liyenera kukhala ndi pH yokwera kwambiri kuti ichotsere magetsi. Koma silicone ndibwino kukana. Tsitsi likakhala louma, ndiye kuti pH sayenera kulowererapo, ndipo shampu iyenera kukhala ndi mafuta opatsa thanzi komanso opatsa thanzi. Mtundu uliwonse, othandizira okhala ndi keratin, mapuloteni, lipids, okosijeni azitha kukhala othandiza.

Ndikofunikira kwambiri kugwiritsa ntchito mafuta a balms kapena zotsatsira pambuyo pa shampu. Amasalala mamba ndipo amasalala tsitsi. Ma Shampoos ali ndi alkali, chifukwa chake ma curls amakhala ndi magetsi, ndizovuta kalembedwe.

Mafuta amachepetsa zochita za alkali. Amatha kugwira ntchito zosiyanasiyana: kupatsa thanzi, kuthana ndi kutayika, kunyowa. Ikani mafuta kumapeto popanda kukhudza mizu.

Ma air-air omwe ali ndi katundu wofanana. Amasinthasintha njira yophatikiza tsitsi, kuipangitsa kukhala yofewa komanso yomvera momwe ingathere.

Ndikofunikanso kupanga masks kamodzi kapena kawiri pa sabata. Amalemeretsa tsitsi, amadzaza ndi mavitamini ofunikira, ndikuthandizira kubwezeretsa chinyezi. Komabe, pambuyo pa chigoba, ndikofunikira kuthira mankhwala ozizira kapena othandizira. Popeza shampu imakweza mamba, imalowa pansi pawo, ndikubwezeretsa kapangidwe kake. Mafuta amafunika kutseka komanso kusalala.

Zinthu zotsimikiziridwa bwino:

  • Pantene Pro-V. Mzere wa bajeti umathandizira kuthana ndi malekezero, kubwezeretsa milingo ya keratin.
  • Nkhunda yapanga Chida Chopatsa Chosamalira cha tsitsi louma. Zogulitsazi zimakhala ndi mafuta ofunikira omwe amalowa m'magawo ndikuwonjezera kuchuluka kwa hydration.
  • Popewa tsitsi kuti lisakhudzidwe ndi magetsi, mndandanda wa Wella Proseries Zima Therapy amathandizira. Shampu ndi mawonekedwe ake amapanga filimu yoteteza.

  • Elseve Kudya Zopatsa Mafuta 6 zopatsa thanzi ndi L'Oreal. Ichi ndi chimodzi mwazabwino kwambiri nthawi yozizira. Muli mafuta a lotus, rose, chamomile, fulakesi, mpendadzuwa ndi maluwa a tare. Itha kugwiritsidwa ntchito pa mitundu yonse, koma imagwira ntchito makamaka zouma. Chigoba sichimalemera, sichikumata; chimapangitsa tsitsi kukhala lofewa komanso lopyapyala.
  • Keratin wa ku Estelle. Chigoba chimathandizira pakudya kwa ndodo, imagwirizanitsa kuchuluka kwa chinyezi. Muli ma amino acid ndi keratin, omwe amabwezeretsa kuwala ndikuwongolera mtundu.

  • Estelle Otium Aqua - seramu wosakhazikika wopopera. Ili ndi mawonekedwe opepuka. Serum mwachangu imakonza malangizowo, imakhala yotsutsana, ndipo imathandizira kuphatikiza.
  • Zabwino za L'Oreal Professionnel Mythic Mafuta zili ndi mbewu za mphesa komanso mafuta a avocado. Zogulitsazo zimanyowetsa, kuphatikiza, kuteteza, kulimbitsa ndikuthandizira kukula kwa tsitsi latsopano. Mafuta ndizopatsa chidwi. Kwa tsitsi louma ndi lowonongeka, lidzakhala chipulumutso.

Zometa tsitsi kunyumba

Mphamvu yayikulu yobwezeretsa imaperekedwa ndi masks. Zimalowa mkati mwa tsitsi. Zithandizo zachilengedwe zimagwira bwino ntchito, kuphatikiza apo, zimapezeka nthawi zonse. Koma pa mtundu uliwonse muyenera kupanga masks anu.

Tsitsi lamtunduwu limavutika kwambiri kuposa ena nthawi yozizira. Zophimba zotsatirazi zamasamba zikuthandizani kuti mupulumuke nthawi yovuta:

  • Ndi jojoba, burdock, maolivi, ndi mafuta opaka. Iliyonse muyenera kutenga supuni ziwiri mpaka zinayi, kutengera kutalika. Musanagwiritse ntchito, osakaniza amamuwotcha kutentha. Choyamba muyenera kutikita mu mizu ndi kutikita minofu, kenako pokonzekera malangizowo. Zomwe zimatsalira ndikugawa wogawana potalika. Kukulani mutu wanu mu thumba kapena filimu, thaulo. Lowetsani kuyeretsa tsitsi. Muzimutsuka ndi shampoo ndi mafuta.

  • Maski owala. Ndikofunikira kusakaniza madontho angapo a apulo cider viniga, kapu ya kefir ndi kirimu wowawasa, theka kapu ya kulowetsedwa kwa chamomile. Lemberani kuchokera kumizu mpaka kumapeto, sungani mphindi 30.
  • Pokana tsitsi. Tengani mbatata 2 - 3 yophika, supuni zingapo za mkaka ndi zonona zambiri. Ikani ma curls, kupewa mizu. Sungani nthawi yayitali, mpaka ola limodzi. Mukakwiya, nadzatsuka ndi yofooka yankho la apulo cider viniga.
  • Kefir chigoba. Ili ndi gawo limodzi, lomwe limayikidwa kwa mphindi 40 - 60 pansi pa kanema ndi thaulo. Madzitsuka ndi madzi ofunda.

Kwa mafuta komanso kuphatikiza

Eni ake a tsitsi lamtunduwu amakhalanso ovuta. Amakhala amagetsi, mpweya wouma wamkati umachotsa malangizowo, ndipo mizu imadetsedwa mwachangu chifukwa cha zisoti, voliyumu imatayika. M'nyengo yachisanu-yozizira, masks otsatirawa ndi abwino:

  • Cognac.Sakanizani ma yolks angapo a nkhuku, mafuta a maolivi ndi mtundu wa supuni zingapo. Sungani misa kwa mphindi 60, nadzatsuka ndi msuzi wa linden.
  • Mkate ndi batala. Mufunika: mankhwala a zitsamba (chamomile, sage, plantain, nettle, burdock), yolk ya nkhuku, mafuta a castor ndi jojoba mafuta, anyezi, ndimu, madzi a aloe. Mufunikanso crumb ya mkate wopanda bulauni. Sakanizani zosakaniza zonse ndikusakaniza bwino. Mafuta omwe amaphatikizidwa amapaka tsitsi, akusisita pamizu. Sungani mphindi 60 pansi pa chipewa ndi thaulo yotentha. Muzimutsuka ndi shampoo ndi mafuta.

  • Za kuyeretsa ndi kulimbitsa. Sakanizani dongo, kulowetsedwa zitsamba, ufa wa mpiru, uchi uchi, madontho angapo a mafuta a peppermint. Ikani chophimba musanayambe kusamba. Iyenera kuzikika ndi kutikita minofu ndikuyiyika mu mizu ya tsitsilo. Sungani kwa pafupifupi ola limodzi, ndiye kuti muzitsuka tsitsi lanu mwachizolowezi.
  • Kuchokera kiwi. Zipatso zimayenera kupendedwa ndikuthira. Kenako onjezerani viniga ya apulo ndi kugwirizira chigoba kwa mphindi 20, ndiye kutsuka tsitsi lanu ndi madzi ozizira. Ma curls amakhala ofewa, atsopano komanso opangika.

Zabwinobwino

Tsitsi lotere limakhalanso ndi kuzizira komanso mpweya wouma, motero muyenera kuwathandiza ndi chisamaliro choyenera. Pankhaniyi, masks awa athandiza:

  • Kuti muwonjezere voliyumu, sakanizani viniga, glycerin, mafuta a azitona ndi dzira la nkhuku. Menyani misa ndikudula tsitsi, ndikuchoka kumizu masentimita angapo. Pambuyo pa theka la ola, sambani kaye ndi madzi ofunda kenako ndi madzi ozizira.
  • Kupukutira kumakhala ndi mbatata yophika ndi mafuta ophika wowawasa. Sakanizani zinthuzo ndi kugwiritsa ntchito zingwe. Khalani ofunda. Muzimutsuka pakatha mphindi 20 - 30.

  • Pazakudya zopatsa thanzi, kaloti grated, masamba a tiyi amphamvu, kirimu wowawasa wa mafuta ochepa komanso mafuta a burdock ndi oyenera. Ikani kokha kutalika kwa tsitsi, osakhudza mizu. Sakani kutentha kwa theka la ola. Kenako muzimutsuka ndi madzi ndi mandimu.
  • Sakanizani kefir, mafuta otentha a maolivi ndi mafuta a castor, mavitamini amadzimadzi B1, 6, 12. Ikani malangizowo, kenako kutalika, osakhudza mizu. Pambuyo pa mphindi 30 mpaka 40, sambani tsitsi lanu.

Zithandizo za salon kuti zithandizire

Mutha kubwezeretsa tsitsi mukatha yozizira m'malo okongola. Apa, akatswiri azichita pulogalamu yayikulu yosamalira, kubwezeretsa gloss ndi mphamvu. Njira za salon zitha kukhala zochiritsira komanso kupewa nthawi yozizira komanso masika.

Kulimbana ndi malekezero ogawanika kudzathandiza kudula ndi lumo lotentha. Malangizowo amasindikizidwa, omwe amalepheretsa kupangika. Ngati njirayi ikuchitika pafupipafupi, ndiye kuti tsitsi limayamba kukula komanso kukulira. Muthanso kuletsa magawo okhala ndi masks apadera a silicone. Amapanga kanema woteteza yemwe amamangirira tsitsi limodzi.

Ngati munthu akuvutika ndi tsitsi, ndikulimbikitsidwa kuchitira ndi darsonval ndi plasmolifting (plasma imamasulidwa kuchokera ku magazi a kasitomala, yemwe adalowetsedwa m'malo ovuta). Mesotherapy imagwiranso ntchito bwino, yomwe imathandizira kudzikongoletsa tsitsi lanu ndi mavitamini.

Eni ake okhala ndi zowuma, zowonongeka komanso zokhala ndi ma brittle amayenera kupatsidwa kutikita minofu. Katswiri amasankha masamba, mafuta ofunikira. Zina zomwe zimaphatikizidwa ndi zitsamba. Njirayi imatsitsimula bwino tsitsi ndikubwezeretsa tsitsi, khungu, limasintha magazi.

Keratization ikuthandizira kuchepetsa kukhudzana kwa magetsi. Kuphatikizika kwapadera kumayikidwa ku tsitsi, ndiye mothandizidwa ndi chitsulo, amawongolera mkati mwa kapangidwe kake. Itha kukonzedwa kudera lonse, ndipo malangizo okha.

Keratinization wa tsitsi

Cryomassage ithandizanso kuteteza kubisala kwa sebum. Izi zimathandiziranso kuchepa kwa tsitsi, ndikuyambitsa ntchito ya masamba. Mbuye amagawa nayitrogeni amadzimadzi ku scalp. Ndondomeko kumatenga mphindi 10. Zotsatira zake zimadziwika pambuyo pa milungu ingapo.

Nthawi yophukira-yozizira ndi nthawi yovuta osati kwa munthu, komanso tsitsi. Amavutika ndi nyengo yosinthika komanso yovuta, kutentha kwapakati komanso kusowa kwa mavitamini. Pofuna kuti musataye kukongola kwa tsitsi nthawi yachisanu, muyenera kusintha molondola momwe amawasamalirira. Izi zikuthandizira malamulo osavuta, njira zapanyumba ndi salon.

Kusankha Zida Zosamalira Tsitsi Pazizira

Mukamasankha shampoos omwe amagwiritsidwa ntchito posamalira tsitsi la chisanu, muyenera kuyambira kuchokera ku mtundu wanu wa tsitsi: louma, lopaka mafuta kapena losakanizidwa. Ndipo, ndichachidziwikire, muyenera kutsuka tsitsi lanu moyenera: shampoo iyenera kuyikidwa ndikutsukidwa kwambiri ndi khungu, osati tsitsi lenilenilo. Chifukwa owonjezera khungu la sebaceous limapangidwa pakhungu (lomwe limayenera kuteteza khungu ndi tsitsi kuti lisayume).

Fumbi ndi mafuta ochulukirapo kuchokera ku tsitsi amachotsedwa pomwe shampu imatsukidwa - chithovu cha sopo chimatsika ndi tsitsi ndi madzi, ndikumatenga dothi limodzi. Simuyenera kusamba, kupukuta tsitsi lanu mwamphamvu ndi shampu, izi zimawapweteka.

Mukamasankha chigoba mu sitolo, werengani mosamala kapangidwe kake, yang'anani masks ndi mafuta ofunikira omwe ali mmenemo, mavitamini a magulu B ndi F. Ndibwino ngati phospholipids, glycolipids, amino acid ndi mapuloteni adasonyezedwa pakupanga kwa chigoba. Izi zimafunika kuti tsitsi libwezeretsedwe nthawi yozizira.

Ndalama zowonjezera

Komanso, kusamalira tsitsi lanu m'dzinja ndi nthawi yachisanu, gwiritsani ntchito masks osaneneka, mafuta ndi mafuta, nthawi zambiri amazipaka kutsuka tsitsi kapena louma, ndikofunikira kwambiri kuzigwiritsa ntchito ngati zopopera. Muli zinthu zina zothandiza zomwe zingakhale ndi zopatsa thanzi tsiku lonse ndikupatsa tsitsi lanu bwino.

Tsitsi likakhala lamafuta kuchokera kumagwiritsidwe ntchito, izi zikutanthauza kuti ndalamazo zimagwiritsidwa ntchito kwambiri, samalani ndi malangizo pazomwe zimagwiritsidwa ntchito, nthawi zambiri kuchuluka kwa ntchito kumasonyezedwa dontho limodzi kapena awiri kapena kupopera kowerengeka pang'ono, ndikamagwiritsa ntchito yayikulu imatha kulemera . Malangizo ndi kapangidwe ka ndalama ndizothandiza kwambiri posamalira tsitsi nthawi yozizira, osapatula nthawi ndikuwerenga mosamala zolemba zonse ndi zolemba pamabotolo.

Momwe mungasankhire ndalama zoyenera

Mwa mitundu yonse ya tsitsi, njira zazikulu posankha zovala zosamalira tsitsi nthawi yachisanu ndizoyenera:

  • Perekani zomwe mumakonda m'malo a shampoos omwe ali ndi lipid, mapuloteni opangira, glycerin ndi keratin.
  • Sankhani zopindika zomwe sizigwirizana ndi mafuta azachilengedwe, makamaka masamba.
  • Mukamasankha mafuta, samalani kwambiri ndi mavitamini kuchokera ku gulu B.
  • Chigoba chofunikira kuti chisamalidwe ndibwino kusankha chimodzi, chomwe ndichopindulitsa nacho, chimakhudza gawo lonse la tsitsi.
  • Pazomwe zimapangidwira zomwe zidasankhidwa, ndikofunikira kukhala ndi zidulo za zipatso poyamba, ndizofunikira pakusamalira tsitsi nthawi yachisanu.
  • Yesetsani kusankha zovala zomwe mumagwiritsa ntchito pakampani yomweyo komanso mndandanda, kuti tsitsi lanu lisafunike kumangidwanso chida chatsopano, ndipo adzakwanitsa kupanga gawo lalikulu mokwanira.

Kodi mavitamini amafunika tsitsi liti nthawi yozizira?

M'nyengo yozizira, tsitsi limatha kuyamba kugwa, kukhala yocheperako komanso yochepera chifukwa chakuperewera kwa zakudya zofunikira. Ndikwabwino kuyambitsa chisamaliro cha tsitsi, motero, mwakulemeretsa thupi ndi mavitamini ovuta, ndikudzaza kuchepa kwa vitamini D.

Pangani kuperewera kwa mavitamini, omwe angakuthandizeni kudya mokwanira komanso mavitamini oledzera omwe samakwanira m'thupi. Kuzizira, thupi limasowa:

  • vitamini D
  • omega-3 mafuta acids
  • calcium (Ca)
  • zinc (Zn)

Chisamaliro cha scalp yozizira

M'nyengo yozizira, kunyumba, kusamalira tsitsi lanu, musaiwale za khungu, kusowa kwa magazi mokwanira, zitha kuchitidwa pogwiritsa ntchito mitundu yosiyanasiyana yamanja kapena makina opangira minofu.

Izi ndizofunikira makamaka chifukwa choti nthawi ya chisanu, ziwiya zam'mutu zimavumbulutsidwa nthawi zonse kuzizira, chifukwa chomwe zimapangidwira kwambiri, chifukwa khungu sililandira michere yonse yomwe limafunikira.

Masks abwino a ubweya wachisanu

Kusamalira tsitsi moyenerera nthawi yozizira kumafuna kugwiritsa ntchito zopatsa thanzi komanso masks. Maski omwe amathandizira tsitsi kuyambiranso kuzizira, zomwe zimachitika nthawi yozizira komanso yophukira, zitha kuchitidwa nokha ndipo zomwe zimapangitsa chisamaliro cha tsitsi chotere sichikhala choyipa kuposa momwe zimapangidwira.

Maski ozizira a tsitsi lokola mafuta

Ngati tsitsili ndilopaka mafuta, ndiye gwiritsani ntchito mbatata pokonzekera chigoba, limasinthasintha ntchito ya tsitsi latsitsi, yomwe imachepetsa kubisika kwa sebum. Chida choterechi ndi chosavuta komanso chophika.

  • Mbatata imodzi yayikulu (kapena kukula kwapakatikati, ingoyang'ani kutalika kwa tsitsi lanu)
  • 1 chikho kefir

Tengani mbatata ndi kefir. Mbatata ziyenera kupukutidwa ndi madzi ofinya, onjezerani kapu imodzi ya kefir yotentha, sakanizani. Ikani pachilonda, pang'onopang'ono kufalikira kutalika konsekilo. Ndikofunikira kusunga chigoba choterocho kwa mphindi 30, kuphimba mutu wanu ndi thaulo lotentha. Pambuyo pa njirayi, tsukani tsitsi lanu monga mumakonda.

Masks a mafuta osamalira tsitsi m'nyengo yozizira

Tsitsi louma limathandizira mitundu yosiyanasiyana ya mafuta omwe amakonda ndi masamba, omwe amayenera kuyikidwa kangapo pamwezi. Mwakutero, mafuta aliwonse ndi oyenera, mwachitsanzo pansipa tidzapereka imodzi mwazosankha.

Mwachitsanzo, mawonekedwe oterewa ndi othandiza kwambiri:

  • 1 tbsp. supuni ya mafuta a burdock
  • 1 tbsp. l mafuta a castor
  • 1 tbsp. l mafuta a azitona

Sakanizani mafutawa, ofunda mumadzi osamba ndikukupaka m'mizu ya tsitsi, gawani zotsalira motalika lonse la ma curls. Valani chipewa cha pulasitiki ndikukulunga thaulo kumutu. Sungani mphindi 40.

Ndipo pamapeto pake, kanema wonena za chisamaliro cha tsitsi lozizira kuchokera ku Beauty Xu, panjira, ndizosangalatsa, tikukulimbikitsani kuti muwone

Kugwiritsa ntchito malingaliro awa osavuta, mutha kuteteza tsitsi lanu ku chisanu, kuwasunga bwino, okongola komanso osamala bwino!

Kusiyana kotentha

Kusungulumwa kumapereka kutentha kwambiri, koma kupita mumsewu, timayang'anizana ndi nyengo yozizira ndipo tsitsi lathu limakhala ndi nkhawa zambiri. Chifukwa chakuti mitsempha yamagazi imapendekera kuzizira, ma curls samalandira chakudya chofunikira. Kodi mungathetse bwanji kusiyana uku?

Choyambirira ndi chipewa. Chifukwa cha gawo laling'onolo lazovala, mutu umakhalabe wotentha, kupewa khungu la khungu, lokhazikika komanso kuchepetsa mwayi wotsikira tsitsi.

Ambiri ali ndi tsankho pa zipewa. Chonde dziwani kuti kapu idapangidwa kuti izikhala wathanzi ndipo palibe tsankho lomwe lingawonongeke. Kuphatikiza apo, chovala chamutu chosankhidwa bwino chikhoza kuwonjezera pakuwoneka bwino.

Ngati simukukonda zipewa, mumatha kuphimba mutu ndi mpango - mumapeza kuphatikiza kovomerezeka.

Kuphatikiza apo, osati mizu ndi scalp zokha zomwe zimafunikira kutetezedwa, komanso tsitsi lonse m'litali lonse. Sikuyenera kuzimangira mchira kapena kuluka. Zachidziwikire, ma curls otayirira amawoneka okongola, koma ngati mumafunikira tsitsi, nthawi yachisanu ndi bwino kungoibisa pansi pazovala.

Tsitsi louma

Tsitsi louma limakonda kubwera kuchokera ku vuto lakale. Komabe, motere, munthu sangabisike mkati mwake: chifukwa cha makina otenthetsera, mpweya mu nyumba ndi maofesi umakhala wouma. Kuuma kumadziwika bwino kukhala ndi tsitsi la mtundu womwewo.

Momwe mungasamalire tsitsi nthawi yozizira kuti muchepetse kunenepa kwambiri, kuuma ndi kuwonongeka kwa tsitsi? Choyamba, muyenera kuganizira kuchuluka kwa shampooing. Simuyenera kusamba pafupipafupi, chifukwa pafupipafupi machitidwe amatsogolera kuonda ndi kufooka kwa tsitsi.

Nthawi yomweyo, munthu sayenera kukhulupirira zikhalidwe zabodza kuti munthu akapanda kusamba mutu, mafuta amadzimadzi amadzaza khungu lanu ndi ma curls. Njira zaukhondo ziyenera kuchitika pamene zikuipitsidwa, ndipo hydration iyenera kuchitidwa ndi njira zowonjezera.

Ndi zida ziti zomwe zikuyenera kugwiritsidwa ntchito nthawi yozizira?

Tsitsi m'nyengo yozizira limafunikira ma hydrate apadera, kotero kugwiritsa ntchito mawonekedwe kumalimbikitsidwa kokha. Zochita zawo zimapangidwa kuti muchepetse tsitsi, kuwapatsa silika ndi kuwala. Chisankho chabwino kwambiri ndi zinthu zomwe zimakhala ndi mafuta a azitona kapena argan. Ndikulimbikitsidwanso kuwonjezera madontho ochepa amafuta omwe ali pamwambapa pa shampu.

Kusamalira tsitsi koyenera nthawi yachisanu kuyenera kuphatikizanso zoletsa pazogwiritsa ntchito makongoletsedwe. Munthawi imeneyi, sibwino kugwiritsa ntchito kupopera tsitsi, ma wax ndi maswiti osiyanasiyana, popeza ndi ouma kwambiri. Sungani ma curls anu pakuwonjezera tsitsi ndi chowumitsa tsitsi, kusanja ndi kupindika: zitsulo zoteteza zimathandizira kupewa zoyipa. Colouring kapena chovomerezeka chikulimbikitsidwa kuti chiwongoleredwe nthawi ina - njirazi zimafooketsa tsitsi.

Kuti muwonjezere voliyumu, mutha kudzimangirira ndi ma mousses ndi ma foams, ndipo kupopera kwa tsitsi ndizabwino pakusamalira tsiku ndi tsiku. Musanayambe kusamalira tsitsi nthawi yozizira, tikulimbikitsidwa kuti muzindikire pafupipafupi momwe tsitsi limagwirira ntchito. Amachita masewera osinthika ndipo amafunikira, ngakhale ma curls anu sakonda kuuma.

Maski atsitsi

Omwe amakonda chithandizo cha salon amatha kusungitsa nthawi yayitali ndikusangalala ndi chithandizo chotere. Komabe, nthawi zambiri sitikhala ndi nthawi yokwanira kapena ndalama zogulira zokongoletsa, chifukwa njira zonse zakhala zikukonzedweranso kwa nthawi yayitali kuti zizigwiritsidwa ntchito kunyumba.

Njira yosavuta ndiyo masks okhala ndi mafuta. Ndi gawo lofunikira pokonzekera chigoba cha tsitsi nthawi yozizira.

  1. Mafuta ocheperako aang'ono (masipuni ochepa a tsitsi lalitali atha kukhala okwanira) amafunika kuwotha pang'ono, kenako ndikuwapaka ma curls atali kutalika konse. Kuchokera pamwambapa, kuti tisunge kutentha, tikulimbikitsidwa kupaka mutu ndi chipewa kapena mpango. Ndikofunikira kupirira chigoba choterocho kuyambira theka la ola mpaka maola angapo. Mafuta a Burdock amatha m'malo momasuka ndi mafuta a azitona, argan kapena jojoba. Okonda amatha kusiyanitsa Chinsinsi ndi madontho ochepa amafuta ofunikira.
  2. Momwe mungasamalire tsitsi lanu nthawi yachisanu ngati muli ndi tsitsi lopotana komanso lowuma? Sakanizani mafuta a coconut ndi shea mu chiyezo cha 1: 1 ndikugwiritsa ntchito kutalika kwa tsitsi pafupifupi theka la ola. Kuwona kosamalidwa bwino kumatsimikiziridwa.
  3. Kwa tsitsi labwino, muyenera kusakaniza supuni ya masamba ndi mafuta a castor, yolk ya dzira. Ikani osakaniza mphindi 20-30 musanatsutse.
  4. Chakudya chochepa cha yisiti chimayenera kusakanizidwa ndi kefir. Kuchuluka kwake kumatengedwa kutengera utali wa tsitsi, mulingo wofanana. Chigoba ichi sichikupitilira theka la ola.

Ndi mavuto ati achinyengo omwe angabuke nthawi yozizira?

Mpweya wowuma kwambiri, kusiyanasiyana kwa kutentha mkati ndi kunja, kuvala chipewa nthawi zonse - zonsezi zimakhudza mkhalidwe wa curls ndi khungu la mutu. Za mavuto omwe tsitsi limatha kuwoneka ndi kuyamba kwa nyengo yachisanu, tidzafotokozera pansipa:

  • Chifukwa chakuti scalp pafupifupi sipuma pansi pamutu, mizu ndi tsitsi zimayamba kuthira mafuta msanga ndikutaya voliyumu ndi ukulu. Ngati chowongolera sichichotsedwa m'chipinda chofunda, ndiye kuti ma curls amatha kuyamba kusiya ndikugwa mwachangu.
  • Mphepo, youma, youma, imapangitsa kuti zingwe ziume, zisakhale ndi moyo komanso kuti zizikhala zopanda pake.
  • Nthawi zambiri nyengo yozizira imapangitsa kuti tsitsi lizionekera ngati chofooka komanso kuti limatha kuzimiririka.
  • Matenthedwe olakwika amasinthasintha kuwuma kwa mafuta ndi mafuta m'thupi, komanso seborrhea.
  • Chisanu champhamvu komanso chimphepo champhamvu zimapangitsa kuti tsitsi lithe kulowa.

Mavuto onsewa ndi khungu komanso tsitsi amatha kupewa, chifukwa muyenera kutsatira malingaliro osavuta, omwe tikambirana pansipa.

Maski ndi zinthu zina zosamalira

Masiku ano, zinthu zambiri zikugulitsidwa m'masitolo kuti azisamalira tsitsi la mtundu uliwonse komanso mosiyanasiyana (masana / usiku, chilimwe, nthawi yozizira.). Imatha kukhala shampoos, ndi mankhwala, ndi masamu, ndi masks opatsa thanzi. Koma m'malo ogulitsa, mafakitale nthawi zambiri amakhala ndi zinthu zosafunikira. Tolley amachita kusakaniza kwawo - chilichonse ndichilengedwe, chapamwamba, chothandiza komanso chosiyanasiyana, chitha kuthetsa vuto lililonse la tsitsi ndi khungu.

Zogulitsa zowala, kubwerera kwa utoto, kutanuka

  • mu beseni ndi madzi ofunda onjezerani madzi a mandimu amodzi (dzaniranipo ndimu ndikusautsa kuti zamkati ndi mbewu zisalowe mu madziwo). Musagwiritse ntchito asidi wa citric munjira iliyonse - ichi ndi chinthu chochita kupanga! Tsukitsani mutu wanu ndi yankho la mandimu mukangotsuka ndi shampu. Osasamba!
  • chigoba ndi cognac: 2 yolks wothira 4 tbsp. spoons a burande. Onjezanso mandimu (theka la ndimu), uchi - 1 tbsp. supuni (Sungunulani mumadzi osamba) ndi 1 tbsp. supuni ya mafuta a mandala. Menyani zonse ndi chosakanizira mpaka yosalala. Lowetsani kuyeretsa tsitsi. Manga ndi polyethylene ndi thaulo. Gwira kwa mphindi 30. Yesani kutsuka popanda shampu.
  • kumenya mazira awiri a nkhuku. Onjezani maolivi, mpendadzuwa kapena mafuta opendekera (2 tbsp. Supuni). Ndiye kutsanulira supuni 1 ya glycerin ndi 1 tbsp. supuni ya viniga. Lowetsani kuyeretsa tsitsi. Kukulunga mu polyethylene ndi thaulo pamwamba. Gwiritsani theka la ora. Sambani ndi madzi ozizira kuti dzira lisamatulutse.

Kuyambira pakuuma, brittleness, mtanda-gawo komanso moisturizing

  • kuwaza 1 tbsp. spoonful tirigu tirigu ndi mudzaze ndi supuni 1 ya mafuta (maolivi, mpendadzuwa, zopindika). Pukuta osakaniza mumadzi osamba. Lemberani ku mizu ndi tsitsi. Timakulunga chilichonse ndi pulasitiki wokutira ndikuyika chipewa (thaulo) pamwamba. Gwirani kwa mphindi 10. Sambani ndi shampoo wamba.
  • kutsanulira mkate wa bulauni ndi msuzi wotentha wa chamomile (wa ma blondes) kapena tiyi wakuda (wa brunette). Sakanizani bwino (zotheka mu blender). Opaka msanganizo mu scalp ndi tsitsi lenilenilo ndi mayendedwe a kutikita minofu. Manga ndi polyethylene ndi thaulo. Gwira kwa mphindi 30. Sambani ngati kungatheke popanda shampu, koma ndi madzi.
  • Beer chikho cha mowa ndi dzira limodzi la nkhuku zosakaniza bwino. Lowetsani kuyeretsa zingwe ndi khungu. Manga ndi polyethylene ndi thaulo. Gwirani kwa mphindi 15. Sambani ndi madzi ofunda.
  • chosunga zitsamba ndi uchi: 1-2 tbsp. supuni ya kulowetsedwa kapena decoction wa chamomile, nettle, sage (kwa blondes) kapena viniga (kwa brunettes), 1 tbsp. supuni ya mandimu (yofinya kuchokera ku mandimu, osakhala asidi), madzi okwanira 1 litre ndi supuni 1 ya uchi (womwe unkasungunuka kale mumadzi osamba). Timasakaniza chilichonse. Lemberani tsitsi kuti muzitsuka nthawi zonse.

Zolimbikitsa kwambiri

  • kuwaza 1 tbsp. spoonful wa oatmeal. Thirani ½ chikho chotentha mkaka ndi ufa wa hercules. Tenthetsani kusakaniza. Muziganiza mu 1 yolk ndi 1 tsp. wokondedwa. Lowetsani kuyeretsa tsitsi. Manga ndi cellophane ndi thaulo. Gwiritsani theka la ora. Sambani chigoba ndi madzi ofunda. Kuphatikiza apo, mutha kutsuka ndi kulowetsedwa kwa chamomile.
  • kabati mmodzi apulo. Onjezani uchi (supuni 1) yosungunuka mumadzi osamba. Kenako onjezani 2 tbsp. supuni ya kirimu mafuta ndi yolk imodzi. Sunthani mosamala kwambiri (mutha kugwiritsa ntchito blender). Ikani ndi kusintha masisitidwe pakhungu ndi tsitsi. Manga ndi polyethylene ndi thaulo (chipewa). Gwira kwa mphindi 40. Muzimutsuka monga mwa nthawi zonse.
  • tengani kapu ya kefir, mkaka kapena kirimu wowawasa. Onjezani ½ chikho cha chamomile msuzi ndikugwetsa madontho angapo a apulo cider viniga. Lowetsani kuyeretsa tsitsi. Gwiritsani zoposa mphindi 5. Sambani ndi madzi ofunda opanda shampu.
  • rinsing ndi decoctions kapena infusions a chamomile ndi nettle.

Kwa dandruff

    peyala 2 ma grenade. Pogaya peel. Thirani peel ndi lita imodzi yamadzi otentha. Wiritsani kwa mphindi zingapo. Zabwino. Muzimutsuka tsitsi loyera ndi izi.

Kumbukirani! Malamulo oyambira osamalira tsitsi m'nyengo yozizira - ayenera kukhala oyera nthawi zonse, amafunika kupereka zakudya zabwino komanso kusungunuka, ndipo amayeneranso kutsukidwa ndikusenda bwino.

Mwanjira, musakhale aulesi, samalani tsitsi lanu lonse nthawi yachisanu komanso chilimwe, chinthu chachikulu ndicholondola komanso mosalekeza. Ndipo kwenikweni musaiwale za zowongolera pamutu. Ndiye ayi, ngakhale chisanu chambiri komanso kuzizira kwambiri sikungawononge tsitsi lanu.

Zosamalidwa za chisanu

Nyengo yachisanu yozizira imatipangitsa kuti tisamalire chisamaliro chapadera, zomwe tizifotokoza pansipa:

  • Ma curls okonza ndi kukongoletsa sayenera kukhala pakati pa nyengo yozizira, koma osachepera mwezi umodzi asanayambike.
  • Onetsetsani kuti mumavala chipewa (chipewa, mpango, shawl, ndi zina), zinthu zomwe zingapangidwe ndizoyenera kukhala zachilengedwe, chipewa icho sichiyenera kumeza mutu. Komanso musaiwale kuchotsa chipewa m'chipinda chotentha.
  • M'nyengo yozizira, tsitsi limafunikira zakudya zopatsa thanzi, chifukwa chake muyenera kuphatikiza zakudya zopatsa thanzi muzakudya zanu: zipatso, zitsamba, masamba, mtedza, zipatso, mkaka, chimanga, ndi zina zambiri ngati mukufuna.
  • Onetsetsani kuti mukusisita ndi kusenda kwamakutu am'mutu, kutsatira njira zowoneka ngati zonunkhira (ngati nkotheka). M'nyengo yozizira, zotengera zimayamba kuchepa pansi pa kuzizira, chifukwa choti kuchuluka kwa zinthu zopindulitsa kwa tsitsi kumachepera, mizu imafooka, ndipo zomangika zimayamba kukwera ndikuwonongeka. Ndondomeko zomwe tatchulazi zikuthandizira kukhazikika kwa magazi ndikubwerera pakhungu, mizu ndi kupindika zakudya zosowa.
  • Nyengo yozizira imapangitsa kuti tsitsi lizikhala louma, lopanda moyo komanso lophweka, ndiye nthawi imeneyi muyenera kuganizira zosintha zinthu zosamalira tsitsi. Makamaka musankhe chida chotsuka tsitsi, zakudya zawo komanso kupukutira. Tikukulangizaninso kuti musiye kwakanthawi masks achizolowezi - m'malo mwa zinthu zotentha, zoteteza komanso zopatsa thanzi. Pambuyo kutsuka tsitsi, yesani kugwiritsa ntchito mankhwala osalala ndi maofesi, zomwe zimapangidwa kuti zikhale bwino ngati ma brittle owuma komanso owonongeka.
  • Sambani tsitsi lanu ndi madzi pamtunda wabwino. Mukamagwiritsa ntchito madzi otentha kwambiri, mumayambitsa tithiti ta sebaceous, chifukwa mizu yake imayamba kukhala yodetsedwa. Madzi ozizira achulukitsa mphamvu ya shampoo ndikuchepetsa ziwiya, zomwe zimapangitsa kuti tsitsi lithe komanso kutsekeka. Osachoka mnyumbamo mutu wanu usanawume, apo ayi mavuto amabwera osati kokha ndi ma curls, komanso thanzi.
  • Yesani kugwiritsa ntchito zida zamafuta pang'ono momwe mungathere, komanso zinthu zingapo zamakongoletsedwe azakumwa zoledzeretsa. Kunyalanyaza lamuloli kumapangitsa kuti tsitsi liume ndipo kumayambitsa kuwoneka ngati kutsitsi, kusakhazikika komanso kusakhala ndi tsitsi. Ngati ndi kotheka gwiritsani ntchito chitsulo, chowumitsira tsitsi, zopangira ndi chitsulo chopondera kuteteza tsitsi lanu ndi zinthu zochokera ku silicone.
  • Musaiwale za njira zosamalirira panyumba: masks wowerengeka, ma rinses, ma compress, mawonekedwe, zopopera ndi mafuta opaka tsitsi atha kuchita zodabwitsa komanso kuteteza ma curls ku nyengo yozizira osakhala oyipa kuposa zinthu zodziwika bwino zodzikongoletsera.

Kutsatira ndendende njira izi, mutha kupatsa tsitsi lanu chisamaliro chodalirika cha chisanu ndikuchiteteza ku vagaries nyengo yachisanu yozizira.

Zithandizo za Folk zosamalira tsitsi nthawi yachisanu

Chifukwa cha mankhwala achikhalidwe, tili ndi mwayi wosamalira tsitsili mothandizidwa ndi zinthu zapakhomo ndi zida zopezeka zachilengedwe.

Kugwiritsa ntchito masks akunyumba ndikosavuta: Zosakaniza ndizapansi / pogaya yunifolomu, zimapaka tsitsi ndipo zimasungidwa ndi cellophane ndi mankhwala aliwonse ofunda (mpango, chipewa, thaulo, ndi zina). Sambani chigoba ndi madzi komanso shampu. Maphikidwe a zigoba za "nyengo yozizira" zomwe tikambirana pansipa:

  1. Kusakaniza kwa nthochi-mafuta ndi yolk ya brittle ndi youma ma curls. Kani nthochi zatsopano kucha mu phala, onjezani zolira zosakanizira ndi mafuta 45 ml a mpendadzuwa. Ikani ndikuchotsa kapangidwe kamodzinso ndi malangizo, sungani chigoba sichikupitilira mphindi 45.
  2. Msuzi wa mowa wa dzira pochotsa ma brittle ndi ma curls owuma. Onjezani dzira la nkhuku ku 60 ml ya mowa, kwezani zosakaniza ndi kugwiritsira ntchito chigoba malinga ndi malangizo. Sungani osakaniza kwa kotala la ora.
  3. Chofunikira komanso chophimba cha vitamini chokhala ndi mafuta kuti muteteze, ndidyetse ndikulimbitsa ma curls. Mu 30 ml ya mafuta otentha ndi macadamia, coconut, olive, shea, avocado kapena mpendadzuwa (mwakufuna) onjezani 7 ml ya retinol ndi tocopherol ndi 1-2 ml ya esters kuchokera sage, ylang-ylang kapena rosemary. Timagwiritsa ntchito osakaniza malinga ndi malangizo, kutsuka ndikatha maola 1.5-3.
  4. Chigoba cha mafuta chofowoka komanso chodukiza tsitsi lomwe likuvutika ndi dandruff. Timatentha mafuta a castor kapena burdock mpaka madigiri 40 (amatha kusakanikirana, gawo: 1: 1). Timagwiritsa ntchito ndikuchotsa kusakaniza malinga ndi malangizo, kupirira kuchokera maola 1.5 mpaka 3.
  5. Ma nettle-camomile compress ndi masamba a birch, yolk, mafuta, uchi, mandimu ndi rosemary ether yopanda zingwe zopanda moyo. Mu 70 ml ya mafuta ofunda a mpendadzuwa, onjezani gruel kuchokera ku 3-5 nettle ndi masamba a birch ndi 20 ml ya chamomile yatsopano. Pambuyo pa theka la ola, onjezani 25 ml ya mandimu, yolk yodzilimbitsa, 25 g uchi ndi 1 ml ya rosemary ether kwa misa yodzala. Timagwiritsa ntchito chigoba malinga ndi malangizo, gwiritsani ntchito mopitilira mphindi 20.
  6. Kukula kwa tirigu wama voliyumu ndi kunyowetsa ma curls. Grind 30 g ya tirigu tirigu ndi kusakaniza ndi 60 ml ofunda mpendadzuwa mafuta. Ikani ndikuchotsa chigoba malinga ndi malangizo, gwiritsani pafupifupi mphindi 25.
  7. Maski a Kefir-viniga kulowetsedwa ndi chamomile kuti mulimbikitse tsitsi lopanda mphamvu ndi louma. Mu 0,2 l wa kefir, kutsanulira 70 ml ya kulowetsedwa kwa chamomile ndi 10 ml ya viniga ya apulo. Osakaniza amapaka pambuyo kutsuka tsitsi kwa mphindi 2, nadzatsuka ndi madzi omveka opanda sopo.
  8. Chovala cha cocon-coconut chokhala ndi chamomile ndi viniga pochiritsa zingwe zowonongeka, zowuma, zokhala ndi mkaka. Mu 0,5 makilogalamu a mafuta a kokonati, otenthetsedwa mosasinthasintha amadzimadzi, tsanulira dongo la 0,5 makilogalamu (losavuta) ndikuwonjezera 30 ml ya viniga ya apulo, sakani ziwalozo ndikuyambitsa pang'onopang'ono 0.1 l ya kulowetsedwa kwa chamomile, zosakaniza zonse ziyenera kusakanizika popanda kusokoneza. Timayika zosakaniza ku mizu ndikumangirira zamkati ndi mayendedwe a kutikita minofu, kusiya chigoba kwa mphindi 5 ndikuchotsa malinga ndi malangizo.
  9. Acetic-glycerin osakaniza ndi batala ndi dzira kuti apatse owonjezera ma curls athanzi labwino. Kumenya mazira 2 kunyumba ndikuphatikiza ndi 20 ml ya viniga ya apulo, 10 g ya glycerin ndi 40 ml ya mafuta a azitona, chimanga, burdock, mafuta a castor, fulakesi kapena mpendadzuwa. Timagwiritsa ntchito chigoba mogwirizana ndi malangizo, gwiritsitsani pafupifupi theka la ola.
  10. Vodka-mandimu osakaniza ndi boric mowa wamafuta mizu. Mu 50 g wa mowa wamphamvu, timayambitsa 10 g ya mowa wa boric (3%) ndi 15 ml ya mandimu. Pakani msanganizo pakhungu mphindi 10 musanatsuke tsitsi, ndiye kutsuka tsitsi langa m'njira zonse.

Mothandizidwa ndi chithandizo chofotokozedwera kunyumba, mutha kusunga tsitsi lanu kukhala labwino ngakhale ozizira kwambiri.

Ndikofunikira kukonzekera pasadakhale nyengo yachisanu: konzekerani nokha zakudya zoyenera, gulani zofunikira zofunikira chisamaliro ndikusankha njira yanu yapadera yazithandizo zakunyumba zomwe zingafanane ndi mtundu, zaka komanso mavuto a tsitsi lanu.