Ubwino 7 ndi Mphamvu ya Garlic for Health Health

Posachedwa, chifukwa cha kusintha kwachilengedwe, nkhawa komanso kuperewera kwa zakudya m'thupi, vuto lothothoka tsitsi lidayamba kukhala imodzi kwambiri. Malinga ndi malonda ambiri, pali njira zambiri zothetsera vutoli, koma, mwatsoka, ndi ochepa chabe omwe ndi othandiza.

Zotsatira zake, chidwi chambiri chikuthandizidwa ku njira zamankhwala azikhalidwe. Poyembekeza kupeza tsitsi labwino komanso lokongola, anthu akufunafuna maphikidwe oyenera kwambiri, oyesedwa nthawi.

Nkhaniyi ikufotokoza momwe ma adyo tsitsi alili ofunikira, momwe angakonzekere moyenera othandizira kuchokera kwa iwo. Kenako, maphikidwe osavuta a masks, contraindication ndi kuwunikira kwa iwo omwe ayesa kale chodabwitsachi pawokha kuti athandizidwe ndi tsitsi afotokozedwa.

Ubwino wa adyo wa tsitsi

Garlic mu kapangidwe kake imakhala ndi zinthu zonse zovuta kuzinthu zazikulu ndi zazikulu:

Zimaphatikizapo mavitamini monga C, B ndi E. Kuphatikiza kwamafuta osowa ndi ofunikira mwa munthu kumakhudzanso tsitsi. Malinga ndi otsatira mankhwala azikhalidwe, adyo ndi chida chofunikira kwambiri pakukula kwa tsitsi. Nthawi zambiri amagwiritsidwa ntchito pochotsa dandruff, kubwezeretsa muyeso wamadzi, kulimbitsa tsitsi la tsitsi ndikutsuka.

Chozizwitsa chodabwitsachi chimagwiritsidwa ntchito motsutsana ndi tsitsi. Garlic imatha kubwezeretsa kuwala ndi mphamvu mosavuta. Kwa nthawi zambiri, masks ndi ma balm, komwe gawo lake lalikulu ndi adyo, kubwezeretsa tsitsi kuwoneka bwino.

Madzi amtunduwu amachititsa kuti tsitsi lizisalala, motero amalimbikitsa magazi kupita kwa iwo. Tsitsi limatsukidwa, lomwe limathandiza kuti lizitenga mpweya wambiri komanso zinthu zofunikira pakukula kwa tsitsi.

Kuphatikizika kwa machitidwewa kumathandizira kuyimitsa tsitsi, kulimbitsa ndikubwezeretsa mphamvu ndikuwala kwa tsitsi. Pogwiritsa ntchito nthawi yayitali komanso pafupipafupi maski okhala ndi adyo, tsitsili limadzalimba, limakulirakulira.

Mawonekedwe akugwiritsidwa ntchito

Odwala matendawa ayenera kusamala akamagwiritsa ntchito adyo popaka tsitsi. Ndikofunika kuyezetsa mayeso musanayende ndekha. Kuti muchite izi, ikani mafuta ochepa a adyo kutsitsi, chifukwa khutu lingasonyeze kuti siligwirizana. Pambuyo podikira mphindi khumi ndi zisanu mpaka makumi awiri, zitha kumalizika pazotsatira. Ngati osakaniza atachotsedwa, palibe zotupa kapena redness pakhungu, ndiye kuti mutha kugwiritsa ntchito adyo popanda nkhawa - palibe matendawo.

Kuti michere yonse imalowe ndi scalp ndikupereka zomwe zikuyembekezeredwa, imalangizidwa kuti ikani mutu kumutu ndi kapu panthawi yomwe ikuchitika. Kuyabwa ndi kuwotcha mphindi zoyambirira mutatha kugwiritsa ntchito osakaniza ndi adyo ndizachilendo. Komabe, ngati matendawa amakhala nthawi yayitali kuposa mphindi ziwiri kapena zitatu, ndikofunikira kutsuka chigoba, kuyeretsa khungu lonse pazotsalira zake.

Fungo la Garlic la tsitsi

Kuti adyo a tsitsi samayambitsa fungo losasangalatsa, ndikofunikira kugwiritsa ntchito kupaka kwapadera. Kuti mukonzekere, sakanizani mu chidebe chozama lita imodzi yamadzi ofunda oyeretsedwa ndi mamililita 30 a viniga a apulosi. Kuphatikiza pa viniga, mutha kugwiritsa ntchito mpiru kapena mandimu pazolinga izi. Chifukwa chake, poyambirira, 40 g ya ufa wa mpiru uyenera kusungunuka mu lita imodzi ya madzi ofunda, ndipo chachiwiri, ndikofunikira kusakaniza mamililita makumi asanu a mandimu kapena lalanje watsopano ndi lita imodzi ya madzi osalala. Kuti muchite bwino, mumalangizidwa kuti muzitsuka tsitsi ndi nyimbo iliyonse mukatha kugwiritsa ntchito shampoo kapena chigoba ndi tsiku lotsatira pambuyo pa shampoo.

Omwe amamva fungo losasangalatsa amatha kugwiritsa ntchito rinse, yokonzedwa ndikuwonjezera madontho atatu kapena anayi a lalanje kapena kuwiritsa mafuta ofunikira pa lita imodzi yamadzi.

Contraindication

Kuphwanya kwakukulu komwe kumagwiritsidwa ntchito posakaniza adyo kwa tsitsi kumawerengedwa kuti ndi vuto laumwini. Kuphatikiza apo, simuyenera kugwiritsa ntchito masks, mafuta ochokera mumasamba awa ngati pali mabala, ming'alu ya khungu kapena zowonongeka zilizonse pakhungu. Ndi zoletsedwa kugwiritsa ntchito mankhwala a adyo a tsitsi kwa anthu omwe ali ndi zotupa kumutu kapena akuvutika ndi matenda apakhungu.

Zopangira mankhwala

Iwo omwe akufuna kuwona zotsatira za zochita za adyo, koma fungo sililola njirayi, amalangizidwa kuti azigwiritsa ntchito mankhwala opangidwa ndi mankhwala, omwe amaphatikiza adyo. Kukonzekera kwa Garlic kumapezeka mu mitundu yosiyanasiyana, yonse mawonekedwe a balms ndi masks, komanso mawonekedwe a mapiritsi, ufa kapena zowonjezera. Zonsezi zimathandiza kupewa kutaya tsitsi, kumenya nkhondo yamafuta ndi khosi.

Maski ndi mchere wamchere

Pakati pazitsamba zambiri zothandizira brittleness, kuchepa kwa mawonekedwe owala kapena kuwonongeka kwa tsitsi, masks a adyo akuwonetsa zotsatira zabwino. Kukonzekera chigoba ndi mchere wamchere, ndikofunikira kupera zovala zitatu kapena zinayi za adyo wapakatikati, kenako ndikusakaniza ndi magalamu asanu a laminar ufa ndi magalamu khumi ndi asanu a mchere wamchere.

Mukatha kutsuka tsitsilo ndi shampu, pakani kusakaniza kwa khungu kwa mphindi zisanu mpaka zisanu ndi chimodzi, nkumatsuka chigoba ndikugwiritsa ntchito zothandizira kuchotsera fungo kapena kulowetsedwa kwa peel ya lalanje. Maski amathandizira kuchotsa zovuta, amalimbitsa tsitsi, komanso amatsuka khungu.

Maski okhala ndi cognac

Kuti mukonzekere chigoba ndi mzere, muyenera kutembenuza ma clove asanu a sing'anga yaying'ono kukhala zamkati, kenako kusakaniza ndi mamililita 10 a burande ndi mafuta omwewo a mpendadzuwa.

Pambuyo posenda, chigoba chimakhuthulidwa mu tsitsi kuchokera kumizu mpaka kumapeto kwa mphindi zisanu. Kuti mukhale ndi zotulukapo zabwinoko, muyenera kuvala chipewa cha pulasitiki, kukulunga mutu ndi mpango wamakutu ndikuwusiya osakhalapo. Kutheka kwakukulu kumatheka ngati chigoba chizikhala chovomerezeka kwa maola osachepera asanu ndi limodzi.

Pambuyo poti zotsala za chigoba zimatsukidwa, pakulangizidwa kuti mugwiritse ntchito decoction ya chamomile ndi viniga wavinyo monga chotsukira. Chida ichi chimalimbikitsa ma follicles ndikuthandizira kukula kwa tsitsi.

Maski okhala ndi mafuta a burdock

Mafuta a Burdock adadziwika kalekale chifukwa cha katundu wawo. Mankhwala achikhalidwe amatsimikizira kuti ndi chida chothandiza kwambiri pakukula kwa tsitsi. Ndizofunikira kudziwa kuti kuchuluka kwa mankhwala ogulitsa mankhwalawa motsutsana ndi tsitsi, monga lamulo, kumakhala ndi izi.

Zotsatira zabwino, musanayambe kugwiritsa ntchito chigoba ndi mafuta a burdock, ndikofunikira kukwirira khungu lanu pasadakhale. Chifukwa chake, michere yambiri imatha kulowa mkatikati. Chidacho chikatsukidwa bwino, mutha kuyamba kukonza chigoba. Kuti muchite izi, mutu wa adyo uyenera kudulidwa ndikusakanizidwa ndi milliliters makumi awiri a mafuta a burdock. Pambuyo pakukanda chovalacho pachikhatho, muyenera kuchiwasiya pa tsitsi pansi pa chosambira kwa mphindi khumi kapena khumi ndi ziwiri.

Tsuka chigoba ndi shampoo waluso kwambiri, mutatha kugwiritsa ntchito zina mwazomwe zili pamwambapa. Malinga ndi ndemanga, chigoba cha tsitsi ndi adyo ndi burdock chimakhala ndi zotsatira zabwino komanso chimateteza khungu ku tsitsi.

Omwe adakumana ndi zovuta za adyo tsitsi, zindikirani kuti nthawi zambiri zotsatira zimachitika pambuyo pa miyezi itatu kapena inayi kuti mugwiritse ntchito. Pali zochitika pamene m'miyezi itatu yogwiritsira ntchito chigoba cha tsitsi kutengera adyo ndi burdock, kutalika kwa tsitsi kumakulitsidwa ndi masentimita asanu ndi atatu mpaka khumi.

Malinga ndi ndemanga, adyo kwa tsitsi ndikofunikira kwa ma curls kapena bio-curls. Chifukwa chake, zochita za mankhwala ankhanza zimawononga tsitsi ndipo zimathandizira kuti tsitsi lichepe. Koma zidadziwika kuti pogwiritsa ntchito masamba a adyo tsiku lililonse, kuchuluka kwa tsitsi lomwe limatayika kumachepera sabata iliyonse.

Muzochitika pomwe kuchepa kwa tsitsi sichizindikiro kapena chifukwa cha matenda aliwonse, koma kumayambitsidwa ndi kupezeka kwachilengedwe, kuperewera kwa zakudya, kupsinjika, kugwira ntchito mopitirira muyeso, ndiye mafuta, mafuta ophikira ndi masks ozikidwa pa adyo amawonetsa zotsatira pambuyo pa maphunziro oyamba. Ngati pambuyo poti mwakhala mukugwiritsa ntchito nthawi yayitali kapena mankhwala aliwonse azamankhwala osokoneza tsitsi sizinachitike, ndiye kuti ichi ndi chizindikiro kuti muyenera kufunafuna thandizo kwa katswiri.

Pomaliza

Kuphatikiza apo, ndikofunikira kukumbukira kuti zosakaniza zochokera ku adyo sizikhala ndi vuto lomwe lingathe kuchiritsa dazi. Chifukwa cha izi, mankhwala opangira mankhwala amagwiritsidwa ntchito. Pokonza dazi, madokotala amalimbikitsa (kuwonjezera pa kumwa mankhwalawo) kuti azitha kudya zakudya zoyenera, osagwiritsa ntchito zodzikongoletsera tsitsi komanso kumwa mavitamini.

Zomwe zimapangitsa kuti tsitsi lichepe kwambiri limatha kudwala chifukwa cha matenda osakhazikika kapena ofunikira, omwe amafunikira kudziwa nthawi. Chifukwa chake, chizindikiro ichi chikawoneka ndikupitilira kwa nthawi yayitali, muyenera kufunsa katswiri.

7 maula a adyo a tsitsi

Garlic tikulimbikitsidwa mankhwalawa chimfine, matenda, mtima dongosolo, atherosclerosis ndi matenda ena. Mafuta a Garlic amadziwika kuti azikhala osatetezeka, kuchokera ku mitsempha ya varicose, kuti athetse ntchito ya m'mimba ndi matumbo. Kuphatikiza apo, imalimbikitsa ntchito zogonana, imateteza kupewa khansa.

Ndizosavuta kulingalira kuti kwa tsitsi lathu, chomera ichi chimakhala magwero azinthu zosakhazikika, mchere.

Iron ndi gawo lofunikira popanga maselo ofiira amwazi. Amathandizira kukhutiritsa mawonekedwe a tsitsi ndi mpweya.

Iron ndi gawo lofunikira popanga maselo ofiira amwazi

Kodi kuchotsa kununkhira kwa adyo?

Garlic sagwiritsidwa ntchito osati chakudya, komanso zodzikongoletsera. Ndizovuta kuchotsa fungo lake, koma ndizotheka. Popewa kuwoneka ngati fungo lonunkhira kuchokera pakamwa, kapu yomwera mkaka musanadye. Calcium idzathetsa fungo loipa.

Kuphatikiza pa kutsuka mano, lilime, chingamu, njira zina ndizothandiza. Pambuyo kutafuna, idyani ma cloves, sinamoni, mizu ya parsley ndi amadyera, mbewu za Cardamom, mizu ya magazus, ndimu, lalanje, peeline. Walnuts, ma amondi, mtedza wa paini tikulimbikitsidwa kutafuna katatu ndikuvulira. Kugwetsa kukoma kwa adyo m'manja ndikonso kovuta. Njira yosavuta yosambitsira manja anu ndi sopo kapena chowisira chotsuka, kenako pakani ndi mandimu, mafuta a masamba.

Momwe mungachotsere fungo la adyo kuchokera tsitsi mutatha kugwiritsa ntchito masks a adyo? Apple cider viniga ingathandize. Sakanizani madzi ndi viniga 6% muyezo wa 3 mpaka 1, nadzatsuka chigoba chitachotsedwa. M'malo mwa viniga, mutha kugwiritsa ntchito mafuta a zipatso, ndikuwonjezera madontho awiri pa lita imodzi yamadzi.

Garlic kuchokera ku mankhwala osokoneza bongo monga mankhwala, kulowetsedwa ndi shampoo m'munda wa Russia

Zokonzekera zambiri zamankhwala zimakhala ndi adyo: Immun-XL, Allisat, Kwai, Allahold, Fomula-I ndi zina zambiri. Mwa zochita, ali ofanana ndi aspirin, amasungunuka magazi. Chomera chimagulitsidwa kudzera m'mafakitale monga mawonekedwe a mapiritsi, ma ufa, akupanga, akupanga. Ichi ndi mankhwala amphamvu, mankhwala omwe samagwiritsidwa ntchito pakumwa, komanso monga chakudya.

Kafukufuku wowonetsa adawonetsa kuti adyo watsopano, mankhwala omwe ali nawo, amachepetsa cholesterol yoyipa osakhudza cholesterol yathanzi. Maluso abwino a chomera pochiza matenda amtima atsimikizira. Amachepetsa kuthamanga kwa magazi, amachepetsa mitsempha yamagazi, amachepetsa chiopsezo chamikwingwirima, ndipo amathandiza kuchepetsa ululu wamankhwala.

Maphikidwe a folks ndi mafuta a adyo kuti mukule, kulimbitsa, kubwezeretsa komanso kuchokera pakutha tsitsi

Mankhwala wowerengeka, adyo kuchokera pakuthothoka tsitsi amawonedwa ngati njira yoyamba. Mafuta, zomangira zamasamba zimapangitsa kuti magazi azikhala ochepa. Kuthira ndi mafuta a adyo kwa mphindi zingapo patsiku, masks ausiku amalimbitsa mizu ndi kapangidwe ka ma curls. Kupeza mafuta adyo kunyumba ndikosavuta. Ndikofunikira kuyika maunda a peeled mu mafuta a azitona, kukakamira kwa sabata limodzi.

Tsitsi la tsitsi limagwira ntchito limodzi ndi njira zina zachikhalidwe, mwachitsanzo, kefir. Mafuta a adyo amasakanikirana ndi kefir muyezo wa 2 mpaka 1, umagwiritsidwa ntchito pakhungu. Chigobachi chimaloledwa kugwira mpaka maola atatu, atatsuka tsitsi lawo. Ndondomeko imalimbitsa ma curls, amathandizira kukula kwawo.

Chigoba cha tsitsi: anyezi + adyo (msuzi wa adyo), uchi ndi aloe

Mphamvu yapadera imatha kupezeka ndi chigoba cha tsitsi chopangidwa ndi adyo ndi anyezi. Kuchokera kachitidwe koyamba, zotsatira zake zidzaonekere, kuchepa kwamadazi. Kugwiritsa ntchito chigoba nthawi yayitali kumathandizanso kukonza tsitsi. Zomera zonse ziwiri zimakhudza mwachindunji ma follicles owonongeka.

Chigoba cha tsitsi ndi adyo ndi anyezi chimakonzedwa molingana ndi chotsatira chotsatira: onjezani anyezi ndi madzi a adyo (aliyense magalamu 40 aliyense) yolk, mafuta a burdock, 20 gr. cognac. Pambuyo posakaniza bwino, tsitsirani tsitsi, chokani theka la ola.

Mafuta a Garlic ndi chinthu chachilengedwe chogwira ntchito chopanda zotsutsana. Imabwezeretsa tsitsi mwachangu, imasamalira tsitsi, ndipo ndi njira yabwino kwambiri yopewera khonde.

Mphamvu ya adyo pa tsitsi

1. Mano ali ndi sulufule, amatenga gawo mwachangu pakupanga ndi kuthamanga kwa keratin. Izi ndizofunikira kuti tsitsi lipangidwe bwino.
2. Popanda selenium ndi tocopherol, tsitsi limayamba kugwa ndikukula pang'onopang'ono. Mutha kuthana ndi mavutowa ngati mutayamba kupanga masks a adyo panthawi.
3. Garlic imadzaza ndi manganese, calcium, phosphorous. Popanda zinthu izi, muluwo umawoneka wosalala, utoto ndikuwala kumatha. Chomera choyaka chimagwira ndi ntchitoyi.
4. Chitsulo chophatikizana ndi potaziyamu chimatsimikizira kuti zakudya zabwino za tsitsi zimatha komanso kukodzedwa kwawo ndi mpweya. Potengera maziko awa, mababu amakhala okhazikika m'malo awo, mwayi wothothoka tsitsi umachepetsedwa.
5. Garlic amakhala ndi ascorbic acid ndi thiamine. Mavitaminiwa amafunikira kuti khungu lanu lisapendeke. Garlic amagwiritsidwa ntchito pochiritsa pofuna kuthana ndi dandruff ndi seborrhea.
6. Aliyense amadziwa ma bactericidal a masamba. Amakulolani kuti mugonjetse fungus ya etiology iliyonse, chifukwa chake masks a adyo amalimbikitsidwa mwamphamvu kuti apukuteni.
7. Ngati tsitsi layamba chifukwa cha kudzikundikira kwa tizilombo toyambitsa matenda, adyo adzatipulumutsa. Idzapha malo owopsa ndikubwezeretsa kayendedwe ka magazi, ndikupangitsa mababuwo kukhala ndi michere.

Zobisika za kugwiritsa ntchito adyo tsitsi

Garlic Tsitsi Masiki

1. Garlic Batala Ngati ntchitoyo ndi kukonza tsitsi kwathunthu, sakanizani adyo ndi mafuta achilengedwe (mafuta a castor, burdock, maolivi, mpendadzuwa, ndi zina). Ganizirani mano atatu, adutseni kudzera pazosindikiza. Tenthetsani 80 ml kusamba kwamadzi. mafuta, sakanizani ndi gruel. Sinthani zomwe zili m'botolo lakuda ndikuumirira masiku 5. Kanizani, pakani pang'ono mizu iliyonse madzulo. Muzimutsuka ndi shampu pambuyo theka la ola kapena ola.
2. Mkaka ndi adyo. Kutentha pa chitofu 100 ml. mkaka wamafuta ambiri. Onjezani ndi zamkati mwake wa mano 4 a adyo ndi kuwira kwa mphindi zina zisanu. Kuli bwino, ndiye kuti muzitsuka tsitsi lanu. Finyani pang'onopang'ono, chokani kwa ola limodzi. Muzimutsuka ndi zotsatsira mafuta choyamba, kenako shampoo ndikumatsuka.
3. Wowawasa zonona ndi anyezi. Ngati muphatikiza adyo ndi anyezi, mutha kupititsa patsogolo zotsatira za njirayi katatu. Chachikulu ndikuwonetsetsa kuti simukugwirizana ndi zomwe zaperekedwa. Phatikizani magawo awiri a adyo ndi theka la phala la anyezi. Onjezani 30 gr. wowawasa zonona, atatu nkhuku yolks (chilled). Kukwapula, ikani, kudikirira ola.
4. Uchi ndi laimu. Konzani madzi osambira, sinthani uchi mumbale, koma osawiritsa. Sakanizani 60 gr. Njuchi chopangidwa ndi msuzi wa theka laimu kapena gawo limodzi mwa magawo atatu a mandimu. Onjezani zonenepa za adyo imodzi. Opaka izi m'mano, musasambe tsitsi lanu musanayambe. Chotsani chigoba pambuyo pa mphindi 25.
5. Aloe vera ndi dzira. Sankhani zitsulo zonenepa za aloe vera, kenako pofinyira khungu lawo mwa njira iliyonse. Sakanizani ndi yolks 2-3, whisk ndikulowetsa 40 gr. wokondedwa. Pogaya adyo awiri adyo mu phala, sakanizani ndi zida zazikulu ndikugwiritsa ntchito. Dzikulikeni mu polyethylene, pezani mphindi 20.

Zofunika!
Mukatha kugwiritsa ntchito chigoba chilichonse, ndikofunikira kuti muzitsuka tsitsili ndi yankho la acetic. Kukonzekera kapangidwe kake, ndikofunikira kutenga kuchuluka 1: 3 (6% viniga ndi madzi). Thandizo loti muzitsuka mutha kulimbikitsidwa ndi mafuta ofunika a zipatso.

Dandruff Garlic

1. Mu cosmetology, adyo yakuwonekera adziwonetsa bwino polimbana ndi dandruff ndi seborrhea. Kukonzekera chigoba chokhazikika pamasamba, muyenera kupera mutu wa adyo kukhala yunifolomu.
2. Chitani chinyengo mwanjira iliyonse yomwe ingatheke. Tengani kuchokera pa 20 gr. ndikuphatikiza ndi 15 gr. zopanga wowawasa zonona. Onjezani 4-6 ml pazinthuzo. maluwa a uchi ndi mafuta a castor. Bweretsani zosakaniza zonsezo.
3. Pakani pang'ono m'malonda kwa mphindi zingapo. Dzitenthe ndi kanema ndi thaulo. Pambuyo pa theka la ola, mankhwalawo amayenera kutsukidwa. Maski imalimbikitsa kuti isagwiritsidwe ntchito nthawi yopitilira 1 pa sabata.

Garlic yothira tsitsi

1. Kuti muchepetse zouma komanso tsitsi lophweka ndikokwanira kuphatikiza adyo popanga masks apakhomo. Pambuyo pamagwiritsidwe ntchito mwapangidwe, ma curls amapeza zofewa zooneka bwino, azikhala omvera komanso omvera.
2. Tengani 10-12 mano a adyo, peel ndikusintha kukhala zamkati. Kuchokera pa osakaniza awa muyenera kutenga pafupifupi 60 magalamu. misa yomaliza. Onjezerani mafuta ofanana a burdock pazinthu zopangira. Gwiritsani ntchito 6 ml mu malonda. uchi watsopano ndi yolks 2 dzira.
3. Pezani zigawo za misa yambiri paliponse momwe mungathere. Chigoba chiyenera kugwiritsidwa ntchito kuchokera kumizu. Chitani pang'onopang'ono kutulutsa mawu ena onse motalikirana. Wiritsani mutu wanu m'njira zonse kwa theka la ola.
4. Mukayika nthawi, chotsani chigoba pogwiritsa ntchito shampoo ndikumatsuka. Ndondomeko tikulimbikitsidwa kuti zizichitika kamodzi pa sabata kwa mwezi umodzi. Pambuyo pake, pezani nthawi yayitali osalephera.

Garlic ndi anyezi a tsitsi

1. Chigoba chokhazikitsidwa ndi zinthu zotere chimawonedwa ngati chothandiza kwambiri polimbana ndi khosi. Anyezi amachita ngati wateteza tsitsi, amalimbitsa. Garlic imakonza thanzi la khungu ndi ma follicles.
2. Phatikizani mu chidebe china cha 60 ml. kefir ndi yolk. Kani ziwalozo mpaka mupangike misa yambiri.
3. Muziganiza mu 30 ml. anyezi madzi ndi gruel 1 clove wa adyo. Ikani zosakaniza zomaliza kumutu ndikusuntha kosuntha. Ikani, chotsani chigoba pambuyo pa ola limodzi.
4. Pali njira ina yomwe ingakonzekere malonda. Kuti muchite izi, dutsani anyezi awiri ndi 4 cloves wa adyo kudzera pa blender.
5. Finyani madziwo kuchokera pa misa ndi yopyapyala. Onjezani 2 ml kumadzi. rosemary ether, 60 ml. mafuta a burdock, 30 ml. skate ndi 1 dzira.
6. Opaka mawonekedwe omalizidwa ndi mayendedwe owala. Chitani minofu kwa mphindi zingapo. Kenako, chitani mogwirizana ndi njira yomwe tafotokozayi. Pomaliza, onetsetsani kuti mugwiritsa ntchito thandizo lothandizira.

Njira 7 zachilendo zogwiritsira ntchito adyo pazokongola ndi thanzi

Njira zomwe zili pamwambazi zakugwiritsanso ntchito adyo zimatsimikiziranso kuti malonda ake ndi othandizira bwanji thupi lonse.

Palibe chifukwa kuti mu wowerengeka mankhwala adyo amagwiritsidwa ntchito kulimbikitsa mtima, komanso kupewa khansa, komanso kusintha mayamwidwe chakudya (pakalibe matenda am'mimba), komanso kuyambitsa ntchito ya zolaula.

Ndi ziti zina za adyo zomwe zilipo?

1. Kudziyeretsa nkhope Allicin, yomwe imakhala ndi antibacterial, antifungal komanso sapha mavairasi oyambitsa matenda, imakhala chinthu chofunikira kwambiri pakusamalira khungu, ikhoza kukhala ndi ziphuphu komanso kutupa.

Chinsinsi chophimba kumaso ndi adyo: sakanizani ma cloves atatu odulidwa (ophika kapena kufinya) a adyo ndi masipuni awiri a kirimu (mafuta ambiri), dzira la dzira, supuni ya tiyi wa kabichi ndi kaloti ndi supuni ya mafuta (mwachitsanzo, almond). Mukatha kugwiritsa ntchito, dikirani mphindi 15 ndikutsuka chigoba ndi madzi ofunda.

Yang'anani! Musanayike chophimba kumaso ndi adyo kumaso, onetsetsani kuti palibe zoyipa. Kuti muchite izi, mayesowo amachitika pamalo a chiwonetsero - ndikofunikira kuyika chigoba kumalo komwe kunaperekedwa, kuchapira pambuyo pa mphindi 10 ndikuonetsetsa kuti palibe redness, moto ndi totupa.

1. Kulimbana ndi bowa ndi bowa bowa. Garlic ndi othandizira antifungal achilengedwe, motero kugwiritsa ntchito adyo kumeneku ndi kwachilengedwe. Kuti muchotse bwino bowa, muyenera kuthira madzi tsiku ndi tsiku (kapena adyo gruel) ku msomali womwe wakhudzidwa (ungaphatikizidwe ndi mowa wofanana). Mutha kuyesa ma compress (1 tsp mchere, wowaza ndi adyo wosenda ndi lita imodzi) kapena mumathira mafuta osakaniza a azitona.

1. Kuthetsa mano. Ngati mano akukulirakulira usiku, sizotheka kukaonana ndi dokotala (pofuna chithandizo kapena kulandira mankhwala a mankhwala a ululu), mutha kuyesa kuphatikiza gruel ya dzino ndi matenda. Mukhozanso kungokonzekera tincture wa adyo (0,5 l wa vodika + 100 g wa adyo wosweka ndikuwachotsa kwa masabata awiri m'malo amdima ndi ozizira, kenako kupsyinjika). Amamutsuka mkamwa ndi zowawa m'mano.

Yang'anani! Ngakhale kuti kugwiritsa ntchito adyo kuti muchepetse kupweteketsa mano kuli ponseponse pakati pa anthu, madokotala a mano amachenjeza: njirayi siyofunika m'malo mwa chithandizo chamankhwala. Komanso, nthawi zina, adyo amatha kuyambitsa kupsa kumkamwa ndi mucous membrane wamkamwa.

1. Limbanani ndi khutu komanso matenda. Anthu pazifukwa izi amagwiritsa ntchito madontho angapo amafuta otentha a adyo. Mphamvu za bacteria zomwe zimapangitsa adyo kuzichita. Komabe, ngati mukufuna kugwiritsa ntchito adyo ngati mwana wadwala, ndibwino kuti musayike pachiwopsezo!
2. Kuchotsa kwa Splinter. Ngati splinter inamira kwambiri, mutha kukonza kabudula wa adyo (kapena zamkati) ndi bandi-yothandizira ndikusiya usiku. Kuphatikiza pa kuchotsa zibalaza, adyo awonetsetsa kuti palibe kutupa ndi kufiyanso.
3. Kuchotsa ziphuphu. Pankhaniyi (posagwirizana ndi zotsutsana), kugwiritsa ntchito adyo ndikudya ndi kugwiritsa ntchito ziphuphu zakumaso. Kudya adyo ngati chakudya kumathandizira chitetezo cha mthupi, ndikuwona adyo gruel (makamaka kuchepetsedwa ndi madzi) pazofooka za khungu kumathandiza kuthana ndi vuto lomwe liripo.

Yang'anani! Musanagwiritse ntchito njirayi, onetsetsani kuti khungu silisamala ndi adyo (kuyesa kwa dzanja, onani mfundo 1).

1. Kuthandizira pochizira chimfine. Inde, ndikwabwino kupewa chimfine kusiyana ndi kuchiza, koma sizotheka nthawi zonse. Mukadwala, musazengereze kuyamwa adyo watsopano - imalimbikitsa chitetezo cha mthupi ndipo imathandizira kupha mavairasi.

M'malo mwake, kugwiritsa ntchito adyo pamwambapa ndi gawo limodzi chabe la zabwino zomwe zimachokera ku chomera chapaderachi. Amagwiritsidwa ntchito pafamuyo, kuphatikizidwa ndi masks a tsitsi opangidwa tokha, amagwiritsidwa ntchito pochotsa tiziromboti ndi kulimbitsa thupi lonse.

Zothandiza katundu ndi vitamini-mchere michere

Anthu ambiri amawona zonunkhira ngati zonunkhiritsa zosasangalatsa (makamaka chifukwa cha fungo). M'malo mwake, ndi ndiwo zamasamba zomwe zimatha kuwaza mbale, ndipo zimakhala ndi zinthu zambiri zofunikira zofufuza.

100 magalamu a adyo muli:

• madzi ≈ 58 g
• mapuloteni ≈ 6.5 g
• pyridoxine ≈ 1.25 mg,
• calcium ≈ 180 mg
• potaziyamu ≈ 400 mg
• chakudya ≈ 33 g,
• sodium ≈ 17 mg
• zinc ≈ 1,2 mg
• Manganese ≈ 1.7 mg
• selenium ≈14 mcg,
• Vitamini A ≈ 9 mg
• folacin ≈ 3 mcg,
• Vitamini C ≈ 31.2 mg
• magnesium ≈ 24 mg
• vitamini K ≈ 1,7 mcg,
• vitamini B6 ≈ 1,3 mg,
• chitsulo ≈ 1.7 mg
• phosphorous ≈ 153 mg,
• folate ≈ 3 mcg.

Mphamvu yamphamvu ya 149 kcal.

Kuphatikizika kwa adyo kumakhala kwakukulu. Mwachitsanzo, kupezeka kwa kuchuluka kwa zinthu zomwe zimasungidwa mu ma clove ndizosiyana kwambiri ndi masamba. Poyerekeza ndi anyezi, ngakhale masamba ake amatchuka pakuphika, koma ali ndi michere yochepa kwambiri kuposa adyo.

Komanso, kapangidwe kake kamadalira nthawi ya chaka. M'dzinja, mumakhala inulin yambiri komanso sucrose. Chapakatikati, zinthu izi zimasokonekera, ndipo glucose ndi fructose amayamba. Ma polysaccharides omwe amadziunjikira mumasamba amakhala ndi thanzi labwino kwambiri ndipo amatengeka ndi thupi.

Mphamvu zakuchiritsa za adyo ndizopezeka kwa kuchuluka kwa zinthu.

Asayansi atsimikizira kuti mavuto azaumoyo wa anthu amayamba pomwe magawo a zinthuzi amasokonekera.

Ndi adyo, yemwe ali ndi zinthu 17 zamakina, zomwe zimatha kukhazikitsa malire a electrolyte ndikubwezeretsanso zolondola za redox.

Mwa zina zomwe zimapangitsa thupi kukhala labwino, izi ndizosiyanitsidwa:

Izi zimalimbitsa mitsempha yamagazi, imapereka elasticity, imalepheretsa mitsempha ya varicose yamitsempha yamagazi. Kuphatikiza apo, imayendetsa oxygen, potero imalimbikitsa kugwira ntchito kwa chitetezo chathupi.

Izi zimalimbana ndi kupezeka kwa zoyipitsa zaulere m'thupi, zimachotsa poizoni, zitsulo zolemera. Kuphatikiza apo, selenium imabwezeretsa kapangidwe ka khungu, misomali, tsitsi.

Izi zimatenga gawo la kagayidwe, kugwira ntchito kwa ziwalo zogonana, mantha amthupi, kumalepheretsa kukula kwa matenda a shuga, matenda a chithokomiro, kukalamba kwa thupi.

Zimathandizira kukhalabe kutentha kwa thupi, mapuloteni, ma electrolyte ndi metabolism, ndizothandiza popewa kuchepa kwa ayodini komanso matenda a chithokomiro.

Garlic imakhala ndi mitundu yoposa 100 ya sulufule. Katunduyu ali ndi mawonekedwe apadera. Amawononga tizilombo tating'onoting'ono monga staphylococci, bowa wa pathogenic, dysenteric ndi typhoid bacilli, yisiti, saletsa ma carcinogens, poizoni.

Ndi mankhwala achilengedwe olimba. Amapha pafupifupi kachilombo kalikonse munthawi yochepa kwambiri. Mwachitsanzo: ngati ascorbic acid ikhoza kuwononga bacillus wa tubercle mu maola 24, ndiye kuti kupanga kosasunthika kumatha kupirira izi pakangotha ​​mphindi 10.

Zinthu izi zimachepetsa magazi, potero zimalepheretsa mapangidwe amu magazi.

Zinthu izi zamasamba zimakhala pafupi ndi 2%. Kuchuluka kwake ndi diallyldisulfide.

Kodi adyo achinyamata ndiwathanzi?

Adyo achichepere ndi ochepa pama calories. Mu 100 gr. zoterezi ndi 40 Kcal yekha. Ili ndiye njira yabwino kwambiri yotsalira ya vitamini. Muli michere yambiri, mavitamini, mapuloteni azamasamba.

Chomera chaching'ono chimatulutsa ma phytoncides, omwe amalimbana ndi kukula ndi kubereka kwa tizilombo toyambitsa matenda matenda osiyanasiyana.

Ngati chomera chomera chikukula mozungulira mbewu zina, chimatha kuwateteza ku matenda ambiri. Asayansi atsimikizira kuti zonunkhira izi poyambirira zimawononga ma cell a glioblastoma. Zinali zotheka kuthana ndi chotupa muubongo chosachiritsika chifukwa cha kukonzekera komwe kunapangidwa pamaziko a adyo wobiriwira.

Kodi adyo wamtchire ndi maubwino ake kwa thupi ndi chiyani?

Kutchuka kwa adyo wamtchire (ndizomwe adyo wamtchire amatchedwa) ndi chifukwa cha kuchuluka kwa mavitamini ndi michere yambiri. Mwa zina, mavitamini B ndi C, ulusi, mafuta, kusakhazikika, carotene, asidi, calcium ndi zinthu zina zofunikira zomwe zimakhala pamalo apadera.

Mphamvu yamphamvu yobiriwira yazomera imangokwana 36 kcal.

Fungo lenileni la masamba a adyo wamtchire ndi mababu chifukwa cha zomwe zili ndi mafuta ofunikira komanso allicin glycoside. Ramson ali ndi fungicidal komanso bactericidal zotsatira.

Amagwiritsidwa ntchito ngati prophylaxis yolimbana ndi matenda ambiri. Kuphatikiza apo, adyo wamtchire ndi mankhwala abwino kwambiri a antibacterial, anti-sclerotic, anti-febrile, antihelminthic.

• Imagwira bwino ntchito yam'mimba,
• timapitiriza matumbo,
• kumawonjezera kulakalaka
• bwino kagayidwe
• imalepheretsa kuchuluka kwa cholesterol m'magazi,
• amachepetsa kuthamanga kwa magazi
• imasinthasintha zochitika za mtima
• kubwezeretsa chitetezo chokwanira
• kumawonjezera mphamvu zachimuna.

Mphamvu zakuchiritsa za adyo zaumoyo wa anthu

Amakhala ndi antimicrobial, ophera tizilombo, oyembekezera, odana ndi kutupa. Kuphatikiza apo, imayambitsa chidwi cha kudya, kubisala kwa madzi am'mimba ndi bile, imathandizira pamatumbo am'matumbo, imakulitsa njira zamagazi, kutsitsa magazi, kuchepetsa ntchofu mu bronchi, ndikuwonjezera zochitika zogonana.

Zochizira mabala amatsuka oyera, mycoses, alopecia areata, seborrhea, adyo amagwiritsidwa ntchito kunja. Enema ndi njira yabwino kwambiri yochotsera nyongolotsi.

Momwe angapangidwire ndi adyo?

1. Ndi chimfine.

Ndikulimbikitsidwa kudya ndiwo zamasamba munjira yake yaiwisi, mankhwala othandizira kutentha amawononga zinthu zomwe zimamupatsa mphamvu yochiritsa.

Ndi mawonetseredwe oterowo, kupuma m'magulu awiriwa kumathandiza. Kuti muchite izi, kuphwanya adyo, ikani mpango ndikuyika pafupi ndi mphuno.

Ndi matenda, inhalation kuchokera decoction wa chamomile ndi adyo ziyenera kuchitika. Ndi chifuwa chowuma, pakani chifuwa ndi adyo wosweka.

Garlic ndiye mankhwala abwino kwambiri wowerengeka ochizira matenda a bronchopulmonary, chifukwa ali ndi antiseptic, antibayotiki zotsatira, phulagm.

Garani ndi yankho lomwe lakonzedwa kuchokera ku clove wa adyo wosweka ndi kapu yamadzi ofunda.

1. Ndi ziphuphu ndi ziphuphu.

Ndikofunikira kusamba kwa mphindi zisanu ndi decoction yamankhwala azitsamba ndikugwiritsa ntchito chigoba cha mafuta a maolivi, kefir ndi madzi a adyo. Sambani pakatha mphindi 20.

Ndikofunikira kuyika adyo osankhidwa ku akachisi.

Opaka adyo, sakanizani ndi uchi. Usiku, gwiritsani ntchito malo owawa.

Ndikulimbikitsidwa kuti mafuta mafuta ammadera ovuta ndi msuzi wothira mafuta masamba.

Pamimba yopanda kanthu, muyenera kudya madzi a adyo zochuluka motere: masiku asanu oyamba, madontho 10, ndiye masiku asanu, 20 madontho.

Ndiye kuti, pakatha masiku asanu aliwonse, onjezani mlingo ndi madontho khumi, kubweretsa 1 tbsp. l.

Hafu ya ola mutamwa madzi a adyo, tengani 1 tbsp. l uchi wautsi. Pambuyo masiku 90 mutamwa madzi a adyo, muyenera kuyamba kuchepetsa, kufikira madontho 10 oyambirirawo. Koma msuzi wa plantain uyenera kumwera mu supuni 4 pa tsiku kwa chaka chimodzi.

Garlic ya akazi

Mkazi aliyense ayenera kudya adyo katatu pasabata. Zimalepheretsa kukula kwa khansa ya m'chiberekero ndi chifuwa. Asayansi atsimikizira kuti mbewu iyi imateteza azimayi ku steoarthritis. Zimathandizanso kukula ndi maonekedwe a tsitsi.

Mu adyo, mumakhala enzyme ngati neyhen. Imafinya magazi ndikuletsa zotupa kuti zisaoneke mthupi la mkazi.

Atsikana onse omwe amayesetsa kukhala ocheperako amadya adyo.

Imathandizira kagayidwe kazinthu, ndipo izi zimapangitsa kuti mafuta azitha mofulumira.

Zonunkhira zimakhala ndi zinc zambiri, selenium ndi germanium pakupanga kwawo. Ma micronutrients amenewa amagwira ntchito ngati mankhwala ochepetsa mphamvu.

Pa nthawi yoyembekezera

Garlic ndi yabwino kwa aliyense, ana ndi akulu omwe. Zimathandizanso thupi la mayi wapakati. Folic acid, yomwe ili pakapangidwe kake, imalimbitsa chitetezo cha mthupi, mayi ndi mwana. Imaphatikizanso magazi ndikuletsa magazi. Garlic imathandizira magazi, ndipo izi zimachepetsa kukula ndi kukula kwa mwana.

Zomwe zimathandiza amuna

Garlic imakhala ndi thiamine. Izi zimalimbikitsa bwino dongosolo lamanjenje la amuna.

Zimagwira gawo lalikulu pokonza shuga. Mlingo wa mphamvu zamagetsi m'maselo zimatengera izi.

Ngati muli ndi chimfine kapena kuzizira, madokotala amalimbikitsa kugwiritsa ntchito msuzi wa adyo. Iyenera kukhazikitsidwa m'malo ammphuno madontho ochepa.

Mtengowu umachotsanso madzi ochuluka mthupi. Zomwe zimatha kupangitsa ziwalo zathupi. Ma enzyme omwe amapezeka mu adyo amathandizira kuthetsa kusuta ndi uchidakwa.

Chipatso cha adyo chokhwima chimawonjezera thanzi la abambo. Kugwiritsa ntchito tsiku ndi tsiku kumawonjezera potency. Ma Enzymes ndi mavitamini omwe ali mumtengowu amathandizira kukulitsa kukonzekera komanso nthawi yake.

Amuna ambiri ali ndi vuto la matenda a prostate omwe ali ndi zaka. Kuti mudziteteze ku zovuta zoterezi, muyenera kuphatikiza adyo muzakudya tsiku lililonse.

Mankhwala opangira potency

1. Pogaya 1 makilogalamu. adyo watsopano, ikani mumtsuko wopanda mafuta ndi kutsanulira malita atatu a madzi. chivundikiro ndi malo m'malo amdima, ozizira kwa mwezi umodzi. Gwedezani tsiku ndi tsiku. Tengani, kusungunula 1 tsp. kapu ya mkaka, kamodzi patsiku mpaka kulowetsedwa kutha. Bwerezani chithandizo mosaposa 1 nthawi pachaka.
2. 1 makilogalamu pogaya adyo ndi kutsanulira 2 makapu a mowa wamphamvu, Nkhata Bay chilichonse mwamphamvu ndikuyika m'chipinda chamdima 1 sabata. Idyani supuni katatu patsiku musanadye.
3. Dulani 6 cloves wamkulu wa adyo ndikutsanulira 300 magalamu a mowa wamphamvu. Ikani malo osagawika kwa masiku atatu. Kanizani, ndikudya supuni katatu patsiku musanadye.
4. Pogaya 1 apulo, 1 karoti ndi mutu 1 wa adyo, onjezani 1. tsp. wokondedwa, sakanizani. Kugwiritsa ntchito kawiri pa tsiku: m'mawa komanso madzulo kwa milungu itatu.

Kwa ana: ndizotheka?

Garlic imatha kuperekedwa kwa ana kuyambira miyezi isanu ndi itatu ya moyo wawo. Koma zonunkhira ziyenera kungophika. Itha kuwonjezeredwa mbatata yosenda, nyama yoboola, sopo. Ana ayenera kuyamba kupereka ndiwo zamasamba ang'onoang'ono. Pang'onopang'ono amatha kuchulukitsidwa.

Garlic sayenera kuperekedwa kwa mwana ngati:

• kutentha kwa thupi kupitirira madigiri 38,
• onenepa kwambiri
• musanagone
• Pali zovuta ndi kugaya chakudya pamimba ndi impso,
• ndi khunyu.

Ubwino wa mankhusu: chithandizo chopanda pake

Peel ya adyo ndiyosathandizanso kuposa ma cloves. Ngakhale ku Roma wakale kumakhulupirira kuti kumawonjezera mphamvu zaimuna ndikuwonjezera mphamvu.

Kuphatikiza apo, chifukwa cha kuchuluka kwa pectins, mankhusu amachiritsa matenda ndikuwongolera thanzi.

Chipolopolo chouma cha adyo chimakhala ndi quercetin. Izi zimagwiritsidwa ntchito pochiza matenda amanjenje, ubongo wa mammary gyp, ubongo, matumbo akulu, mapapu, lymphosarcoma. Mu cosmetology, imagwiritsidwa ntchito kuti muchepetse kukalamba kwa khungu.

Kuphatikiza apo, mankhusu a adyo:

• kumalimbitsa mtima
• chimachotsa fungus ya phazi ndi msomali,
• kubwezeretsa kapangidwe ka tsitsi,
• amatsuka thupi
• khalani khungu lanu bwino
• imalimbitsa matumbo
• kumapangitsa ntchito ya chitetezo chokwanira.

1. Kwa mtima ndi mitsempha yamagazi.

Izi sizitha kungoyendetsa ntchito za mtima, komanso kuyeretsa ziwiya zama cholesterol. Izi zimathandiza kuteteza magazi kuundana, kuchepetsa mwayi wokhala ndi vuto la mtima kapena sitiroko.

Ndikofunikira kutenga 3 tbsp. l adyo mankhusu, kutsanulira lita imodzi ya madzi ofunda, kuyikamo madzi osamba, simmer, pambuyo kuwira kwa mphindi 15. Siyani kwa maola awiri. Gwiritsani ntchito decoction ya 1 tbsp. l osapitilira kanayi pa tsiku.

Gwiritsani ntchito chida ichi kwa mwezi umodzi. Panthawi imeneyi, madzi amatsuka chiwindi, impso, chikhodzodzo, kuchotsa poizoni, cholesterol, zitsulo zolemera, mchere, poizoni. Mutha kubwereza mankhwalawa pambuyo masiku 50.

Chigoba chopangidwa ndi mankhusu a adyo chimalimbitsa tsitsi, chimapatsa chidwi, chimachotsa zovuta komanso zolakwika.

• Chinsinsi chofutukula tsitsi kukula.

Pogaya mankhusu a zidutswa ziwiri za adyo, onjezerani supuni ziwiri za uchi wosungunuka, 1 tsp. mafuta a maolivi, 1 tsp mpiru wowuma. Zosakaniza izi zimayenera kusakanikirana bwino ndikuzigwiritsa ntchito pakhungu lonse kutalika, kutikita kwambiri pakhungu. Siyani chigoba kwa mphindi 20, nadzatsuka ndi madzi ofunda ndi shampu. Bwerezani izi mwanjira iliyonse masiku atatu.

Njira yosavuta komanso yodalirika yochotsera ziphuphu, psoriasis ndi mavuto ena a pakhungu. Kuti muchite izi, pukuta mankhusu wowuma pa chopukutira khofi. 2 tsp ufa, kutsanulira theka la lita imodzi ya madzi otentha. Ikani m'bafa ndi kusamba kwa mphindi 15. Thirani msuzi wotsatira ndikusambira. Kusamba ndi kulowetsedwa kuyenera kukhala osachepera mphindi 30.

Bwerezani izi kamodzi pa sabata. Ngati mumapukuta nkhope yanu nthawi zonse ndi chimbudzi chotere, mutha kuchotsa ziphuphu zachinyamata, ndipo kusamba kwamapazi kumatsitsimutsa phazi ndi fungus ya msomali.

Kupumira kumathandizira kuchotsa zizindikiro zozizira. Pa poto wosenda wabwino, ikani mankhusu ndikuyika moto wochepa. Utsi wawung'ono ukawoneka, uyenera kukhala kuti ulowerere, popeza ndi iye amene amathandizira chimfine. Njira imeneyi iyenera kuchitidwa tsiku lililonse pogona sabata limodzi.

1. Ndikakhumudwa m'matumbo

Chinsinsi choterechi chimathandiza kuthana ndi matenda am'mimba mwadzidzidzi: 1 tsp. mankhusu owuma ufa uyenera kuyikidwa pakamwa ndikusambitsidwa ndi madzi ofunda. Kuti muchotse ma helminths, ufa woterowo umayenera kuwonjezeredwa ku chakudya chimodzi. Koma kugwiritsa ntchito mankhwalawa pafupipafupi kungayambitse kudzimbidwa.

Garlic mankhusu amalimbitsa khungu, kuletsa kuwoneka ngati makwinya. Kuchuluka kwa mchere ndi zinthu zina zomwe zimapangitsa kuti khungu lizipanga bwino.

Kuti peel ya adyo ikhale ndi mphamvu yayikulu pakhungu, iyenera kuthiridwa ndi madzi, kubweretsedwa ndi chithupsa (koma osaphika) ndikusiyidwa kuti ipatse maola 10. Kenako kulowetsedwa kumasefedwa ndikuwatenga m'magalasi anayi tsiku lililonse kwa akazi kumapeto kwa mwezi, kwa amuna wachiwiri. Kupuma kumachitika miyezi iwiri iliyonse.

Zothandiza pazida za mivi zobiriwira zobiriwira

Mphukira za adyo sizikhala zathanzi kuposa ma cloves. Muli zinthu zambiri zofunikira.

Mivi ya adyo imakhala ndi mankhwala a sulfide.

Chifukwa cha izi, kugwiritsa ntchito nthawi zonse zinthu ngati izi kumathandiza kuthana ndi vuto la kamwazi, staphylococci, bowa, ndi kulimbikitsanso kuyambiranso kwa magazi.

Mivi ili ndi gawo ngati allicin.

Simalola kuti mabakiteriya azilonda kulowa mkati. Allicin amapangidwa ndikudula kapena kupera kwina kwa mivi. Koma imawonongeka ngati chinthucho chatenthedwa. Chifukwa chake, mivi ya adyo imadyedwa bwino kwambiri yaiwisi.

Contraindication ndi kuvulaza

Kuphatikiza kuti masamba awa ali ndi zinthu zambiri zofunikira, amathanso kuphatikizidwa. Kuwonetsera kosasangalatsa kwambiri kwa iyo kumatha kutchedwa kununkhira komwe kumachokera mkamwa mwa kazembe wogwiritsa ntchito ngakhale kachinthu kakang'ono kwambiri. Kuphatikiza apo, zonunkhirazi zili ndi kuthekera kwapadera pankhaniyi.

Ngati mukupukuta gawo lina la thupi (mwachitsanzo, phazi) ndi adyo, pakapita nthawi fungo ili limatha kumveka kuchokera kumbali ina yosiyana (mwachitsanzo, kuchokera m'manja). Kuphatikiza apo, zinthu zina zamasamba zimakhumudwitsa m'mimba, impso, komanso chiwindi.

Garlic imatha kuvulaza, motero sikulimbikitsidwa kuti mugwiritse ntchito mu matenda:

Amadziwikiranso anthu omwe ali ndi khunyu, chifukwa amatha kuyambitsa matenda.

Popeza adyo amalimbikitsa kulakalaka, anthu onenepa kwambiri kapena omwe amadya zakudya sazidya. Kuphatikiza apo, zomwe zimakhala mu suffanyl hydroxyl ions pazomera zimakhudza ubongo. Vutoli, lomwe limalowa m'magazi, limayambitsa kufooka, kusokoneza, kupweteka mutu komanso kusazindikira.

Ngakhale munthu wathanzi labwino samalimbikitsidwa kuzunza adyo. Zomwe zimachitika patsiku ndizovala 3-4 zokha. Palibe chifukwa chodya usiku. Izi zimatha kuyambitsa kusowa tulo, kuchulukitsa mavuto.

Mankhwala: wowerengeka wowerengeka wodziphika

Kuyambira kale, msuzi kapena kulowerera kwa adyo kwabweretsa kutentha, kuthetsa njira zotupa, ndikugwiritsa ntchito ngati mankhwala ofewetsa tutsi. Kuphatikiza apo, masamba awa ali ndi mankhwala opatsirana, machiritso komanso mphamvu. M'masitolo ogulitsa, kukonzekera komwe kumapangidwira kochokera ku adyo kumagulitsa, koma ndikotheka kukonzekera mankhwala ena mwokha.

Chinsinsi ichi ndi chothandizira chachikulu cha bronchitis. Kuti mukonzekere msuzi, muyenera kuwaza zovala za mitu iwiri ya adyo ndikuwaphwanya matope. 5 tbsp amawonjezeredwa ku misa iyi. l shuga ndi theka la lita imodzi yamadzi. Osakaniza ayenera kuwiritsa kwa mphindi 5. Zosefera, tengani 1 tsp. osapitilira kanayi pa tsiku.

• Kuchokera ku tonsillitis ndi matenda opumira kwambiri pachimake.

Mudzafunika pogaya masamba 12 a adyo, onjezani 2 tbsp. l uchi uchi ndi kusakaniza mpaka yosalala. Zotsatira zosakaniza ziyenera kudyedwa mu 1 tsp. kanayi pa tsiku.

• Ndi atherosclerosis komanso matenda a kutopa.

Pukutani mitu iwiri yapakatikati ya adyo ndi mandimu awiri ang'onoang'ono. Onjezani 2 tbsp. l uchi ndi kusakaniza. Chida chotere chimatengedwera 1 tbsp. l katatu patsiku mutadya.

• Ndi pathologies a m'mimba thirakiti.

Pogaya mutu umodzi waukulu wa adyo ndikutsanulira kapu ya vodika.

Sakanizani zonse bwino ndikuyika mugalasi, chidebe chosindikizidwa bwino m'malo amdima kwa milungu iwiri. Kenako kulowetsedwa kumasefedwa.

Kuti mugwiritse ntchito, madontho 30 a msanganizo wa mowa amayenera kusakanizidwa ndi supuni 1 yamadzi.

Ikani ma 150-170 magalamu a adyo wosankhidwa mumtsuko wa lita imodzi. Thirani vodka pamwamba pamtsuko. Chokani m'malo amdima kwa masiku khumi. Gwedezani zakumwa tsiku lililonse. Tengani madontho asanu katatu patsiku musanadye.

Grate 1 chikho chonse, peel adyo cloves ndi kutsanulira 800 magalamu a mowa wamphamvu. Kuumirira masiku khumi. Tengani madontho 10 ndi zizindikiro zoyambirira za chimfine.

Kabati 1 chikho watsopano adyo ndi kutsanulira mu uchi uchi. Muziyambitsa mpaka osalala ndikusiya pamalo abwino, amdima kwa sabata limodzi. Tengani katatu patsiku theka la ola musanadye kwa miyezi 1.5.

Ndikofunikira kuwaza adyo kuti misa yadzala ndigalasi yonse. Iyenera kusinthidwa ku chidebe chagalasi ndikufinya msuzi wa mandimu 20. Mbalezo iziphimbidwa ndi gauze ndikuphikika kwa tsiku limodzi. Tengani mankhwalawa musanagone, mukuchepetsa 2 tbsp. kapu yamadzi ofunda.

• Kuchokera pa warts.

Pogaya cloves wa adyo mu chopukusira nyama kapena pogaya mu blender. Pambuyo pa izi, muyenera kusakaniza muyezo wofanana wa adyo komanso mafuta a nkhumba.

Kusakaniza koteroko kuyenera kuzitikiritsa pamalo opangira ma warts tsiku lililonse m'mawa ndi madzulo. Njirayi imathandizidwa mpaka vutoli litazimiririka.

Pogaya cloves wa adyo. Chotsatira, muyenera kutenga supuni imodzi ya adyo gruel ndikusakaniza ndi supuni zinayi za viniga. Kusakaniza koteroko kuyenera kumanizidwa ndi chimanga mpaka zitazimiratu.

450 g ayenera kuthiridwa mu poto. wiritsani madzi, onjezani 1 tsp. adyo gruel ndi kuwira kwa mphindi 5. Chotsani ku chitofu, kukakamiza kwa ola limodzi, kupsyinjika. Imwani katatu patsiku. Nthawi iliyonse mukafuna kupanga msuzi wa adyo watsopano, chifukwa pomwe amasungidwa mphamvu zake zochiritsa zimatayika.

Kusamba

Kusamba kwa Garlic ndi njira yothandiza kwambiri yamatenda ambiri. Wodwala pambuyo pawo nthawi zonse akumva bwino.

Kusamba kwa Garlic kumapangitsa kuti kuzizire komanso kutentha. Amapangidwa m'njira ziwiri: amakonzera decoction wa adyo, kapena adyo wosankhidwa amayikidwa pansi pa thanki yosamba.

Kutentha kwamadzi kuyenera kukhala kuzungulira 40 ° C. Kusamba koteroko kumakhala ndi zotsatira zabwino pamanjenje.

• Njira yokonzekera bafa ndi adyo:

Mitu inayi ya adyo iyenera kudulidwa bwino ndikutsanulira malita 6 a madzi otentha. Kuphika kwa mphindi 30, kunena kwa maola osachepera 8. Kenako kulowetsaku kumayatsidwa pang'ono, kutsanuliridwa mumadzi osamba ndi kuchepetsedwa ndi madzi. Kusamba konama, pafupifupi muyeso: gawo limodzi la gawo limodzi la magawo khumi a madzi. Pangokhala: m'magawo atatu a 7% a madzi.

Kusamba kwa adyo kozizira kumalimbikitsidwa kuti osapitirira mphindi, kutentha - mphindi 20. Njira zofunda ziyenera kuchitika m'mawa ndi madzulo. Pambuyo pa kusamba, khungu limayenera kuzunguliridwa ndi thaulo.

Ndi mitsempha ya varicose, kusowa tulo, migraines, kusasiyana kwa magazi osamba ndi thandizo la adyo. Choyamba muyenera kutsitsa miyendo yanu m'madzi otentha kwa mphindi ziwiri. Pambuyo - kuzizira kwa masekondi 30. Chifukwa chake muyenera kusintha mphindi 20. Maliziro akhale madzi ozizira, ndipo nthawi yomweyo muzivala masokosi amtovu.

Garlic ndi mkaka

Garlic kuphatikiza mkaka, agwiritsidwa ntchito ngati mankhwala wowerengeka kwazaka zambiri, ngati antibacterial.

Imapambana ndi matenda am'mapapo apakuma, imathandizira kugaya chakudya, imatha kulimbikitsa chidwi, komanso kupweteka kwam'matumbo.

Makolo athu adachotsanso nyongolotsi mothandizidwa ndi adyo ndi mkaka.

1. Kuchokera pa majeremusi.

• Tengani ma clove 5 a adyo ndikuyika poto ndi 1 chikho cha mkaka. Wiritsani ndi kuphika mpaka gruel atapezeka. Pambuyo pake, osakaniza wophika ayenera kuchotsedwa pamoto ndikuloledwa kuziziritsa. Pali yankho lotsatiridwa ndi 1 tsp. kasanu patsiku.
• Kuyambira mphutsi mumatha kumwa mwatsopano madzi a adyo. Ndikofunikira kudya madontho a 10-15 a malonda ndi mkaka pamimba yopanda kanthu. Imwani 4-5 pa tsiku.
• Njira yabwino yochotsera mphutsi ndi mitu 10 ya adyo, yomwe imayenera kutengedwa ndi mkaka. Tsiku lotsatira, muyenera kumwa mankhwalawa.
• Mutha kuthamangitsanso mphutsi pogwiritsa ntchito nthanga ndi adyo. Kuti muchite izi, muyenera kudya mbewu 100 pamimba yopanda kanthu, ndipo mukatha ola limodzi mumamwa 200 magalamu a mkaka womwe adyo anaphika.

1. Chifukwa cha kusowa tulo

Tincture wa adyo wokhala ndi mkaka umathandizira kupuma bwino. Kuti muziphika muyenera magalamu 20 a adyo ndi kapu ya mkaka wotentha. Phatikizani zosakaniza zonse pamodzi. Kwa iwo onjezerani 1 tsp. wokondedwa. Zakumwa zokonzekereratu ziyenera kuledzera asanagone m'mphindi zochepa.

Mukamwa chakumwa ichi, chifuwa chidzasowa tsiku lotsatira. Kuti mukonzekere, muyenera kuwiritsa 1 mutu wa adyo ndi anyezi 10 ang'ono mumkaka. Kuphika ndikofunikira mpaka zosakaniza zonse zimakhala zofewa. Mukatentha, gwiritsani ntchito foloko kapena supuni kuti muiike mkaka womwewo. Onjezani peppermint Tingafinye ndi supuni ya uchi watsopano wachilengedwe. Tengani supuni ola lililonse tsiku lonse.

Njira yabwino yothetsera matendawa ndi msuzi wa adyo. Iyenera kutengedwa pakamwa madontho 10 mkaka wofunda. Muthanso kuyika chopukutira chakhathamira ndi zipatso za adyo kumalo owawa.

Garlic ndi uchi

Uchi ndi adyo m'mankhwala amagwiritsidwa ntchito paz matenda ambiri.

The antibacterial, diuretic, antiseptic zotsatira za adyo akaphatikizidwa ndi uchi zimachulukana kangapo.

Pamodzi, uchi ndi adyo angagwiritsidwe ntchito pazinthu zotere:

• Ndi matenda am'mimba;
• ndi mavuto am'mimba ndi chiwindi,
• ndi matenda a impso,
• ndi chimfine,
• Ndi matenda amkamwa.

1. Ndi angina pectoris

Mandimu 10 ayenera kudumpha kudzera mu chopukusira nyama. Kwa iwo onjezani ma grated 5 a adyo.Finyani ndi kuwonjezera 1 makilogalamu a uchi. Gwiritsani ntchito kawiri patsiku ndi tiyi ya hawthorn.

1. Kulimbitsa chitetezo chokwanira

200 gr. adyo kudzera chopukusira nyama. Thirani gruel ndi magalamu 100 a mowa. Sungani kulowetsedwa m'malo amdima kwa masiku 20. Munda wamafuta awa uyenera kusefedwa ndikukhazikitsidwa kwa masiku ena atatu mumdima, ozizira.

Kenako onjezani magalamu 10 a phula tincture ndi 50 magalamu osakaniza. wokondedwa. Sakanizani zonse ndi kutenga katatu patsiku. Imwani milungu iwiri, kusinthana: tsiku limodzi - dontho limodzi, tsiku lachiwiri - madontho awiri. Pitilizani izi mpaka nthawi yofikira.

Garlic ndi mandimu

Kuphatikizidwa kwa zinthu izi kumalimbitsa chitetezo cha mthupi komanso kukonza mphamvu. Kulowetsedwa kwa iwo kumathandiza kulimbana ndi matenda osiyanasiyana.

1. Kuchokera kuzizira wamba

Kukonzekera mankhwalawa mudzafunika mandimu 10 ndikudula mitu yofanana ya adyo, onjezerani 1 lita imodzi ya uchi wosungunuka, sakanizani bwino ndikuchoka pamalo amdima.

Tengani supuni imodzi katatu patsiku.

Chiyeso chofanana cha adyo ndi mandimu chidzafunika. Pukuta chilichonse, chiikeni mu chikho chagalasi ndikuthira malita atatu a madzi otentha. Kuumirira masiku anayi, mavuto, kudya 100 magalamu katatu pa tsiku. Chithandizo chikuyenera kuchitika popanda kusokoneza miyezi iwiri.

Kuzifutsa adyo

Mkazi aliyense wa mnyumba amadziwa maphikidwe angapo onunkhira adyo. Mwakutero, imakoma bwino ndipo ilibe zotsatira zoyipa monga halitosis.

Kuphatikiza apo, adyo kuzifutsa mutatha kukonza sakutaya phindu lake.

Amagwiritsidwa ntchito ngati mankhwala ngati anti-yotupa, antibacterial. Kuphatikiza apo, adyo wowuma ndi mankhwala othandiza kupewa matenda osiyanasiyana ndi chimfine.

Zimathandizanso kulimbana ndi atherosulinosis ndi scurvy. Izi ndizothandiza kwambiri kwa anthu omwe ali ndi matenda a mtima. Amachepetsa mitsempha yamagazi, potero imapereka phindu pa kachitidwe ka mtima.

Adyo wophika amagwiritsidwa ntchito kwambiri pa mankhwala wowerengeka. Koma atatha kutentha, masamba awa amataya mavitamini ndi mchere wambiri. Komabe, mutaphika, acylline, chinthu chomwe chimawononga mabakiteriya ndi mphutsi, chimayikidwa mkati mwake. Adyo wophika ndiwothandiza kwambiri pachiwindi.

Adyo wouma amatha kukhala m'mitundu ingapo: ufa wa adyo, mu granules kapena mawonekedwe a flakes. Zopatsa mphamvu za caloric zotere ndizokulirapo - 345 kcal.

Masamba owuma sakhala otsika kwambiri kwa atsopano ndi zomwe ali nazo, pafupifupi zinthu zonse zofunikira zimakhalabe pakukonzedwa.

Zomwe zimapangidwira zimaphatikizapo: choline, B1, B2, B5, selenium, B6, B9, C, E, K, PP, potaziyamu, calcium, magnesium, zinki, mkuwa ndi manganese, chitsulo, chlorine, ayodini, cobalt, phosphorous ndi sodium. .

Gwiritsani ntchito popewa komanso kuchiza matenda osiyanasiyana.

Garlic wakuda: masamba amtundu wanji?

Masamba otere ali ndi zabwino zonse zofunikira mu adyo watsopano, koma zimakhala ndi mitundu yosiyanako, mtundu wake, ndipo koposa zonse, mutatha kudya, sizofunikira kuchita manyazi ndi kupuma kwabasi.

• Momwe mungapangire adyo kukhala wakuda?

Ndondomeko imakhala ndi nayonso mphamvu masamba mwatsopano pamtenthedwe. Mwanjira ina, zonunkhirazi "zimakalamba." Chochitika chonsecho chimatenga pafupifupi mwezi. Munthawi imeneyi, kuchuluka kwa ma amino acid, fructose, antioxidants, maantibayotiki achilengedwe mmenemo amawonjezeka, ma cell a ma cell amadziunjikira, omwe amasintha mavesti oyera kukhala akuda.

Ankagwiranso ntchito bwino pochotsa matenda a mtima, atherosclerosis. Ndipo chifukwa cha kupezeka kwake kwapadera pakukonzanso kwa maselo, kumathandizira kuti thupi lonse limangidwe. Maonekedwe ake, amafanana ndi nkhuyu zouma. Ilibe fungo lokhumudwitsa ndipo imakhala ndi kununkhira kosangalatsa. Amagwiritsa ntchito mawonekedwe ake osaphika onse palokha komanso monga gawo la mbale zingapo zamankhwala, mankhwala.

Ntchito mu cosmetology

Izi zamasamba zatsimikizira osati zamankhwala okha, komanso cosmetology. Zimapangitsa khungu labwino komanso lokongola, limalimbitsa misomali.

• 6 magawo a adyo,
• 2 tbsp. l msuzi wa kabichi
• 2 tbsp. l zonona
• 2 tbsp. l mafuta a azitona
• 2 tbsp. l msuzi wa karoti
• 2 mazira a dzira.

Ikani pakhungu pakhungu, nadzatsuka pakatha mphindi 10.

• 1 tbsp. l msuzi wa adyo
• 2 tbsp. l msuzi wa karoti
• Supuni 1 ya uchi uchi.

Amayikidwa kwa mphindi 15, kutsukidwa ndi madzi ozizira.

• kabati 6 adyo,
• 2 tbsp. supuni ya uchi wosungunuka
• 0,5 supuni ya turmeric.

Sakanizani chilichonse, chophimba kumaso kwa mphindi 15, nadzatsuka ndi madzi ofunda.

1. Kirimu Yowala

Zidzafunika zofanana:

• msuzi wa adyo
• sera
• maluwa oyera oyera oyera.

Zonse ziyenera kusambitsidwa mukusamba kwa mphindi 10. Pambuyo yozizira, pukutani ku misa yambiri. Onjezerani malo ovuta tsiku lililonse.

1. Maski yolimbitsa tsitsi

Garlic iyenera kusomedwa ndi kudulidwa. Unyinjiwo umapakidwa pa tsitsi lakuda ndikukalowa pakhungu. Kenako muyenera kukulunga mutu kwa maola awiri. Ngati tsitsi lanu lili louma, onjezerani mafuta a maolivi.

Timagwiritsa ntchito kuwonda

Pali maluso apadera omwe amapangidwa pamaziko ake omwe amakulolani kuti muchepetse kunenepa kwambiri.

Njira zochepetsera kunenepa ndi adyo:

1. Muyenera kuphwanya 2 cloves wa adyo ndikusakaniza ndi 200 magalamu amadzi. Imwani chakumwa choterocho pamimba yopanda kanthu komanso musanadye.
2. Pogaya 2 cloves wa adyo, kutsanulira mu 2 tsp. viniga. Idyani tsiku lililonse mphindi 20 musanadye.
3. Pogaya magalamu 50 a adyo, sakanizani ndi magalamu 100 a mafuta a azitona, onjezerani paprika kapena rosemary. Osakaniza awa ayenera kuwonjezeredwa kuzakudya zingapo.

Palibe munthu amene sakudziwa kuti adyo ndi chiyani. Ichi ndi masamba otchuka komanso wamba. Amagwiritsidwa ntchito ngati zokometsera za mbale, amagwiritsidwa ntchito ngati chinthu chodziyimira pawokha, kuyikidwa mumitsuko ndi marinade, ndikugwiritsidwa ntchito pochiza komanso kupewa. Palibenso chomera chotchuka.

Momwe mungagwiritsire adyo.

Kuti mupeze zotsatira zabwino, muyenera kuphwanya ndi kuwaza kansalu ka adyo ndikuyiyimilira kwa mphindi 15 musanadye.

Ndikofunikanso kwambiri kudya pamimba yopanda kanthu. Mimba yanu ikadzaza ndi chakudya, imatha kuyambitsa zovuta zina kuti thupi lanu liyambe kuyamwa komanso kukonza michere yonse.

Kuphatikiza adyo ndi uchi ndi njira yabwino yowonjezerera adyo yaiwisi muzakudya zanu:

Muyenera kutenga ma clove awiri a adyo, kuwadula mutizidutswa tating'ono ndikusakaniza ndi supuni ya uchi. Gwiritsani ntchito zosakaniza izi tsiku ndi tsiku ndipo mkati mwa sabata mudzawona kusintha kwodabwitsa: mudzazindikira kuti mphamvu zanu zikuchuluka ndipo mudzakhala bwino.

Njira Yophikira:

Muyenera kutenga mtsuko wa 350ml-500ml ndikudzaza ndi anyezi. Kenako onjezani adyo. Kenako, muyenera kuwonjezera tsabola wofiira ndi ginger.

Finyani mandimuwo m'mbale ina, chotsani mbewuzo ndikuthira madziwo mumtsuko. Mapeto ake, muyenera kuwonjezera apulo cider viniga. Tsekani mtsuko ndikuyika mu pantry.

Malonda anu ali okonzeka kugwiritsa ntchito! Mudzadabwa ndi zotsatira zake!