Chisamaliro

Ngati tsitsi ligawanika - chochita, mankhwala azitsamba ndi masks

Vutoli lakugawika tsitsi limakhala lodziwika bwino kwa mayi aliyense, makamaka kwa eni ake a tsitsi lalitali komanso lalitali. Pamodzi ndi kununkhira, tsitsi limatsika kunyezimira, limakhala losalala komanso lopanda pake, limasokonezeka nthawi zonse, limawonongeka msanga, zomwe zimapangitsa kuti azitaya kwambiri.

Kuphatikiza apo, vutoli sililola kuti tsitsi lotalika lifike. Kuthandiza zigawo zogawanika ndikufuna kubwezeretsa kapangidwe kawo kuchokera mkati, kulumikizana tinthu totsalira.

Kodi chingayambitse kugawanika ndi chiyani?

Mkhalidwe tsitsi limatengera zinthu zambiri. Zomwe zimayambitsa magawano zingakhale:

  • kuchepa kwa mavitamini m'thupi,
  • Zakudya zabwino, kuperewera kwa zakudya m'thupi,
  • mowa ndi ndudu,
  • kugwiritsa ntchito khofi yambiri
  • kusokonezeka kwa magwiridwe antchito am'mimba,
  • kugwiritsa ntchito pafupipafupi zida zopangira mafuta,
  • kuchepa kwa madzi m'thupi ndi matenda a metabolic,
  • kugwiritsa ntchito mankhwala osamalidwa tsitsi
  • mavuto
  • matenda a khungu (seborrhea, ichthyosis, dermatitis).

Uphungu! Kulekanitsa tsitsi kumatanthawuza kuuma kwake kwambiri, chifukwa chake, munthawi yamankhwala, muyenera kusiya kugwiritsa ntchito chowumitsa tsitsi, kupewa kuyatsidwa nthawi yayitali ndi ma ray a ultraviolet.

Kugwiritsa ntchito mafuta

Mafuta amakhala ndi mavitamini ndi michere yambiri, chifukwa cha kusasinthika kwamafuta amadzaza tsitsi kuchokera mkatimo, kudyetsa ndikubwezeretsa kapangidwe kake. Mafuta aliwonse omwe amapezeka amatha kugwiritsidwa ntchito pazolinga izi, makamaka mafuta a mpendadzuwa. Zothandiza kwambiri ndi castor, burdock ndi maolivi.

Kuti zitheke, mafuta amafunikira kuwotha pang'ono panjira. Chida chimagwiritsidwa ntchito kutalika konse, kuchokera ku mizu pang'ono masentimita. Pambuyo pogawa malonda, mutu umakutidwa ndi polyethylene ndi mpango wofunda (thaulo), womwe umasungidwa kwa mphindi 40 mpaka 60. Chigoba ichi chimatsukidwa ndi shampoo ndi madzi ambiri.

Uphungu! Nthawi iliyonse mukatsuka tsitsi lanu, ndikofunika kutsuka tsitsi lanu ndi mankhwala azitsamba. Izi zimapewa kuoneka ngati zonenepa, kulimbitsa mizu ndikuzipangitsa kukhala zonyezimira komanso zoperewera.

Ubwino wa kefir wokhala ndi malembedwe ogawanika

Kefir ali ndi zinthu zofunika kuzifufuza zomwe zimasintha njira za metabolic, potero zimadyetsa tsitsi. Mukaphatikiza kefir ndi yolk imodzi ya dzira la nkhuku ndi supuni ya uchi, osakaniza wothandiza kwambiri pakubwezeretsa tsitsi umapezeka. Chigobachi chimagawidwa kumapeto ndipo chimasiyidwa kwa ola limodzi, kenako ndimatsukidwa ndi madzi.

Maski ndi mafuta a azitona

Mafuta a azitona samathandiza osati tsitsi lokha, komanso thupi lonse, kugaya chakudya. Kubwezeretsa elasticity, bweretsani mphamvu zawo ndikuchotsa malekezero 1g. l mafuta a azitona amaphatikizidwa ndi 1 tbsp. l uchi wa uchi, onjezerani yolk imodzi. Popeza mwaphatikizidwa bwino bwino ndi zosakanizikazo, mtengowo umagawidwa utali wonse ndikuwugwira kwa mphindi 30 mpaka 40, ndikutsukidwa.

Ubwino wa gelatin kwa tsitsi

Chithandizo cha zigawo zakumaso kwa tsitsi ndi chovala cha gelatin ndichida chotsika mtengo kwambiri chomwe chimabwezeretsa tsitsi pamapangidwe chifukwa cha collagen yomwe ili gawo lake, limathandizira tsitsi louma, limachotsa kusweka. Chigoba cha gelatin ndi njira ina yothetsera salon yotchedwa lamination. Kuti mugwiritse ntchito, supuni imodzi ya gelatin imathiridwa pansi ndi kapu yamadzi ofunda, osokonezeka bwino, kenako otenthedwa microwave. Chophimbacho chimagwiritsidwa ntchito kumiyala yonyowa, chimasungidwa kwa mphindi 30 ndikuchapa ndi msuzi wofunda wa chamomile.

Uphungu! Ndi khungu louma komanso malekezero osweka, mutu suyenera kutsukidwa mopitilira kawiri pa sabata, uku mukugwiritsa ntchito mankhwala opaka mafuta.

Sakani Zopangira Tsitsi Zaumoyo

Momwe mungachiritsire tsitsi logawanika ndikukhalabe labwino? Zosankha zamakono zamasitolo (masamu, masks, mafuta, ma shampoos) pa chisamaliro cha tsitsi ndizosangalatsa, zosiyana pakukhudzidwa ndi gawo la mitengo. Posankha chida choyenera, mutha kuthana ndi mavuto onse obwereranso ndikubwezeretsa kapangidwe kawo. Zochita zawo zimakhazikika pakusindikiza malekezero kuchokera mkati, omwe amapereka kutanuka ndi voliyumu.

Zotchuka komanso zotsika mtengo kwambiri ndi:

  • Bweretsani yankho la mafuta - mankhwalawa atha kugulidwa pa malo ogulitsira mankhwala pamtengo wotsika mtengo, womwe umakhala mumitundu yama 70-90 ruble, musanagwiritse ntchito, mankhwalawo amawotedwa m'madzi osamba, opaka pakhungu la scalp ndikugawa wogawana kutalika konse, wokutidwa ndi polyethylene pamutu ndi kuchapa pambuyo pakatha mphindi 30 mpaka 40 pogwiritsa ntchito shampoo,
  • GLISS KUR seramu - mtengo wake umasiyanasiyana pakati pa ma ruble 400-490, umagwiritsidwa ntchito pa tsitsi loyera, lonyowa, kugawa kutalika konse, sikofunikira kutsuka malonda,
  • Chinsinsi Cha Mu-Coating Silk Protein Ampoule serum yokhala ndi mapuloteni - mtengo umachokera ku ruble 200 mpaka 350, ndalama yaying'ono imayikidwa kumutu wotsukidwa, kutalika konse, sikofunikira kuti muzitsuka.

Kodi magawano azigwiritsidwe ntchito mpaka liti? Zonse zimatengera mkhalidwe wawo ndi kuwonongeka kwazowonongeka. Ndi chisamaliro choyenera, mutha kuyiwala za malekezero ndi tsitsi lowonjezera.

Chifukwa chiyani tsitsi limagawika? Zoyambitsa kugawanika

Nthawi zambiri, atsikana ndi amayi omwe ali ndi tsitsi lalitali amavutika ndi vutoli, chifukwa tsitsi laling'ono limamera pamizu, ndipo kumapeto kwake zingwe zimakhala zofooka, chifukwa nthawi zambiri zimatengera chilengedwe ndi mankhwala. Mwachidule, michere pazipangizozo zimakhala zochepa. Kutalikirana kwakatundu, kumakhala kwakukulu mwayi wammbali. Zimachitikanso kuti tsitsi limagawanika kutalika konse. Tsopano tikambirana zingapo zazikulu zoyambitsa magawano m'moyo watsiku ndi tsiku:

  • Kukongoletsa tsitsi komanso chovomerezeka. Mwinanso ambiri samangoganiza, koma pambuyo pa njirazi kuti ma curls atha kukhala owuma, osakhazikika komanso osakhazikika, ndiye kuti kumeta tsitsi kumakhala kosatheka.
  • Kuyanika ndi wowongolera tsitsi ndi ma curling ma curls ndi chitsulo, zotchinga kutentha ndi mbendera. Mutha kuwona tsitsi labwino, lokongola komanso lalitali pamutu wanu ngati simugwiritsa ntchito njirazi, chifukwa limayambitsa tsitsi lanu.
  • Kusamalira mosamala tsitsi lonyowa. Simungathe kuphatikiza ma curls kwa nthawi yayitali ndikuwapaka mwamphamvu ndi thaulo. Ndibwino kuti musakhudze konse tsitsi lonyowa, lolani liziwume. Kuphatikiza apo, ndi bwino kusamba tsitsi lanu musanatuluke kapena musanagone.
  • Madzi abwino zimasokoneza tsitsi lanu kwambiri. Za momwe mungasambitsire tsitsi, madzi ndi momwe mungafeweretsere, werengani nkhani yakuti "Momwe mungatsuke tsitsi lanu? Madzi otani atsuke tsitsi lanu. ”
  • Chisa choyipa. Tsitsi lowonongeka ndilalakale zopanda zitsulo zachikale komanso zachitsulo, kuphatikiza pafupipafupi komanso koyipa, chifukwa chomwe malekezero amagawanika. Pali mabatani atsitsi otetezeka achilengedwe.
  • Zida Zatsitsi Zoipa - magulu osiyanasiyana olimba, ma hairpins, zigawo za tsitsi zachitsulo ndi zodzikongoletsera. Mukamavala, mafilimu olimbirana omwe amabweretsa kuwonongeka ndi tsitsi la brittle.
  • Kuwala kwamphamvu dzuwa kumapangitsa kuti tsitsi liume.. Ndipo ngati mukuwonjezera apa ndikusambira m'madzi amchere, izi zingakubweretsereni mavuto awiri. Kuchokera pa zomwe ndazindikira ndikutha kunena kuti Panthenol ndi njira yabwino yotetezera tsitsi pakapanda dzuwa (ikhoza kukhala ngati thovu kapena kutsitsi).
  • Zinthu Zosamalira Tsitsi Zosauka. Ndikofunika kutsuka tsitsi lanu ndi shampoo yabwino yachilengedwe komanso yofatsa yomwe ili yoyenera mtundu wanu wokha wa tsitsi.

Pomaliza, titha kunena kuti pofuna kuti malekezero a tsitsi asagawikane, iduleni pakatha miyezi iwiri kapena itatu, gwiritsani ntchito masks opatsa thanzi pang'onopang'ono. Mwinanso sangapangitse tsitsi kumutu kukhala lokongola kwambiri, koma amalepheretsa gawowo ndikubwerera momwe akuwonekera. Komanso, mukangotsuka, malekezero a zingwezo amatha kudzoza ndi mafuta a kokonati kapena maolivi. Kuti muchite izi, ingopukuta madontho ochepa amafuta m'manja mwanu ndikuwapaka pang'ono pang'onopang'ono. Njirayi sioyenera aliyense, makamaka kwa iwo omwe nthawi zambiri amatsuka tsitsi lawo, chifukwa amayamba kupanga mafuta ochulukirapo. Muyenera kusinkhasinkhanso zakudya zanu ndikugwiritsanso ntchito zina zomwe zimakonda tsitsi.

Gawani tsitsi kunyumba

Ndikofunika kumvetsetsa kuti tsitsi logawanika silikhala matenda, koma zotsatira za chisamaliro cha tsitsi chosasamala. Mukamagwiritsa ntchito malingaliro athu onse ndi maupangiri, omwe atchulidwa m'nkhaniyi, simungakayikire kuti zingwe zanu zidzakhalanso zokongola komanso zowoneka bwino. Yesetsani kuti musamakonzere tsitsi lanu ndikuwasamalira mosamala. Pansipa tikuwona njira zakunyumba zochizira malekezero.

Zithandizo za anthu a famu zokhala patali

Kwa nthawi yayitali kwambiri mkaka wopanda mkaka umagwiritsidwa ntchito kugawana magawo. Izi zitha kuyenderana: kefir, osati mafuta ambiri, yogati ndi mkaka wowawasa. Zonsezi zitha kugwiritsidwa ntchito m'malo mwa shampu iliyonse ya tsitsi. Kuti muthe kuwirikiza, mutha kupanganso tsitsi lina. Kuti muchite izi, muyenera kuyika mtundu wina wa mkaka wowawasa ku ubweya womwe wagawanika, kenako wokutani mutu wojambulidwa ndi filimu (mutha kugwiritsa ntchito thumba lotayirira) kapena thaulo ndikulisiya usiku, ndipo m'mawa muyenera kutsuka tsitsi lanu kwakanthawi.

Tilankhulanso za chithandizo chimodzi chodziwika bwino kwambiri cha magawo ogawika, omwe amakonzedwa kuchokera masamba a currants, raspberries ndi timbewu. Kuti muchite izi, tsuka masamba, ndiye owuma ndikuphwanya bwino. Ndiye kusakaniza chifukwa chosakanikirana ndi kirimu ndi wowuma. Ikani chigoba pang'onopang'ono pakati pa tsitsi, kenako kwezani tsitsi lochichikacho ndikuchimangirira ndi gulu la mphira. Pakatha ola limodzi, mutha kuchotsa malembowo kuchokera kutsitsi ndikutsuka tsitsi lanu bwino.

Pazigawo zomgawika, ma peyala azitsamba amagwiritsidwabe ntchito, mutakonzekera iwo nthawi yomweyo angagwiritsidwe ntchito kupukuta, kupondaponda ndi kupinya. Ikhoza kukhala decoctions a burdock, chamomile, plantain, dandelion, tchire ndi ena.

Mutha kupanganso chigoba chachilengedwe chodzutsa malire. Itha kupangidwa kuchokera ku mandimu, kabichi ndi sipinachi. Ndi iye, chitani chilichonse komanso chophimba cha masamba obiriwira.

Mafuta achilengedwe ndi njira ina yabwino komanso yothandiza kwambiri pakutsata tsitsi. Odziwika kwambiri ndi mafuta a amondi ndi kokonati, chifukwa amatsukidwa mosavuta ndipo osalemera tsitsi. Amayenera kupakidwa tsiku lililonse kumalekezero a tsitsi (ndizotheka musanayambe kusamba komanso pambuyo pake).

Zogulitsa akatswiri pazogawika malembedwe

Zida za akatswiri pazigawo za tsitsili ndizabwino kusankha posankha, malinga ndi ambiri a iwo. Anthu amagawana zomwe akukumana nazo zomwe zingakuthandizeni. Dziwani kuti ma seramu ndikumera msanga kwambiri kukonza tsitsi lowonongeka ndikuwateteza mukamagwiritsidwa ntchito ndi makongoletsedwe otentha.

Zoyambitsa zazikulu za magawano

Nthawi zambiri, malembedwe ogawanika amatha kupezeka mwa akazi, makamaka omwe ali ndi tsitsi lotupa, lamatumbo komanso louma. Nthawi zambiri, izi zimagwirizanitsidwa ndi kutentha, mawotchi ndi michere pazovuta.

  1. Nthawi zambiri, tsitsi limagawika kutalika kwake lonse litaloledwa chilolezo. Izi ndichifukwa choti pokonza zingwe, kuphatikizika kumagwiritsidwa ntchito komwe kungawononge kapangidwe kake ka tsitsi.
  2. Amayi ambiri amagwiritsa ntchito tsitsi lopanga tsitsi kuti apange makongoletsedwe, chifukwa chomwe mawonekedwe amatsuka tsitsi limayatsidwa ndi kutentha, ndipo tsitsi limasweka.
  3. Ma curls okhala ndi utoto nawonso amatha kupezeka ndi gawo. Henna amene amalimbitsa mizu, amene amachepetsa mphamvu zake, ndikuwapatsa ziume ndi brittleness, sichoncho. Koma mosiyana ndi utoto, henna itha kugwiritsidwa ntchito ngati gawo lonyowa, ndikukulolani kuti muchotse gawo la mtanda la curls.
  4. Kugwiritsa ntchito zitsulo pafupipafupi, ma rolling tsitsi zamagetsi ndi zinthu zina zomwe zimakhudza tsitsi pamtenthe kwambiri zimayambitsa kuwonongeka kwa mapuloteni, ndikupangitsa kuti zingwezo zigawike ndipo pang'onopang'ono zimatha. Ndikofunika kuti tichotse izi mwamphamvu pokonza zingwe.
  5. Mothandizidwa ndi kuwala kwa dzuwa la ultraviolet, kuwonongeka kwa kapangidwe ka tsitsi kumachitikanso. Komanso mchere wam'nyanja umatha kuwononga.
  6. Mawonekedwe olimbitsa tsitsi amakhudza mkhalidwe wa mizu, womwe umayambitsa vuto lakusowa kwa tsitsi.
  7. Nthawi zambiri, tsitsi limagawika kwambiri, lomwe limafika masentimita 30 kapena kuposerapo.
  8. Chakudya chopanda malire chimayambitsa zomwe zimapangitsa mtanda wa curls. Izi zimachitika makamaka chifukwa cha kuchepa kwa madzi, mavitamini a magulu osiyanasiyana, zinthu zopindulitsa, mafuta ndi mapuloteni. Kuchotsa vutoli kumathandizira kukanidwa kwa zakudya zosasinthika.
  9. Kuperewera kwa mpweya m'thupi kumakhudzanso zovuta. Kuti muthane ndi magawo omwe mukugawika, muyenera kukhala ochulukirapo.
  10. Tsitsi likadulidwa popanda chifukwa chodziwika bwino, liyenera kufufuzidwa kuti pakhale matenda oyamba, magazi ndi matenda am'mimba, komanso zotupa zam'mimba.
  11. Khalidwe losayenera limawononga mavitamini ofunikira ma curls. Mwachitsanzo, zakumwa zoledzeretsa zimabweretsa kuwonongeka kwa mavitamini A ndi B. Kugwiritsa ntchito kwambiri khofi kumabweretsa kuwonongeka kwa chitsulo, vitamini B ndi PP, calcium, zinki ndi potaziyamu, zomwe zimapangitsa kuti zingwe zisamachepere, zimayamba kugwa ndikugawanika. Nicotine amachotsa mavitamini A, E ndi C m'thupi, komanso selenium, yomwe imapangitsa kuti tsitsi lizisowa komanso kuwonongeka.
  12. Kugwiritsa ntchito moyenera mankhwala othandizira, kupanikizika pafupipafupi, kukhazikika kwa chilengedwe kumatha kuyambitsa dysbiosis. Ndipo kuphatikiza kwa michere kumachuluka, kusowa kwa mavitamini ndi zinthu zina zomwe zimathandizira kapangidwe ka tsitsi kumawonekera.

Komanso, zingwe zimagawika chifukwa chosasamala. Kuti mupewe izi, muyenera kumvera malangizo otsatirawa:

  • shampoo iyenera kusankhidwa mosamala kutengera mtundu wa tsitsi lanu. Ndipo pafupifupi miyezi isanu ndi umodzi, muyenera kusintha mtundu wa zotayirira,
  • chilichonse chomwe mwatsuka tsitsi lanu, mwachitsanzo, mafuta opaka, masks, liyenera kutsukidwa, ndipo chotsirizira chomaliza chichitike pogwiritsa ntchito madzi ozizira,
  • kuti muchotse chinyezi chambiri, mutha kupukuta zingwe ndi chopukutira, ndibwino kuzikulunga mu korona woyela ndikudikirira pang'ono,
  • Tsitsi louma lokha ndi lomwe lingathe kumeza, pomwe mukupangika kuti mugwiritse ntchito chowonjezera cha ceramic.

Ngati maupangiri omwe afotokozedwa pamwambapa samathandizira kuthana ndi vuto lomwe lakhala likubwera, ndiye kuti ndikofunikira kupita ku njira zina zothanirana ndi magawo ogawika. Nthawi zambiri kunyumba masks apadera a malembedwe azigawo amapangidwa.

Masks a zingwe zosalimba

Zophatikizira ziwiri zokha zomwe zingathandize kuthana ndi vuto lalikulu: kefir mu kuchuluka kwa mamililita 50 ndi supuni ziwiri za yisiti.

Kuphika kunyumba

  1. Kefir amasakanizidwa ndi yisiti ndikusiya otentha kwa kotala la ola.
  2. Zosakaniza zosakanikirana zimagwiritsidwa ntchito m'malo owonongeka a curls.
  3. Zingwezo zimakulungidwa ndi filimu yokakamira kapena cellophane, kenako ndikukulungani thaulo lotentha.
  4. Sungani izi kwa theka la ola, kenako nadzatsuka pansi pofunda.

Komanso chigoba cha dzira, chomwe chimakonzedwa kuchokera ku 1 yolk ndi supuni ya mafuta a castor, chingathandize kuchotsa tsitsi kumadula kutalika konse kwa brittle curls. Unyinji wosakanizikidwawu umakhuthulidwa kumizu ya tsitsi kenako nkuusiya kwa maola atatu. Tsuka mankhwalawa ndi shampoo yofatsa. Kutsuka komaliza kuyenera kuchitika ndi madzi osakaniza ndi madontho ochepa a mandimu.

Tsitsi likasweka, chigoba cha henna chimadzapulumutsa.Koma musanagwiritse ntchito chida ichi, muyenera kudziwa kuti chimafinya khungu, ndiye kuti ndi zomata mumsuzi muyenera kuwonjezera supuni yotseketsa ya mafuta.

Kuti mukonzekere zotsutsana ndi gawo la ma curls, muyenera chikwama chimodzi cha henna masentimita 30 aliwonse.

  1. Hnna yonse imathiridwa madzi atsopano owiritsa m'chiyerekezo cha 1: 3, kenako osakanizidwa bwino.
  2. Chisakanizocho chikapatsidwa kwa mphindi 15, chizikulungidwa m'mizu ya tsitsi, ndikugawa zotsalazo motalika kwathunthu.
  3. Gwiritsani chigoba kwa theka la ola, kenako muzimutsuka osagwiritsa ntchito shampoo.

Nthawi zina tsitsi lanu limagawika kwambiri - choti muchite ndi momwe mungachitire ngati masks am'mbuyomu samathandiza? Muzochitika izi, amafunika kugwiritsa ntchito kukonzekera kubwezeretsa kunyumba.

Zida Zobwezeretsa

Momwe mungabwezeretsere magawano? Njira yabwino kwambiri yapa ndi kugwiritsa ntchito yolks ya mazira ndi mafuta osiyanasiyana odzola. Ndizotheka izi zomwe zimatha kuchiritsa tsitsi, osati kungosalala.

Kugwiritsa ntchito bwino zingwe zowonongeka kumathandiza kusakaniza dzira la uchi pang'onopang'ono. Kuti mukonzekere kapangidwe kanu mufunikira yolk imodzi, supuni yotsekemera ya uchi, mafuta owerengeka amphika amafuta. Kukonzekera chigoba chakunyumba ndizosavuta, ndikokwanira kutsatira malingaliro panjira zomwe zaperekedwa pansipa.

  1. Bulu limakhala pansi ndi uchi ndi supuni.
  2. Mafuta a azitona amatsanuliridwa mumsakanizowu, chilichonse chimasakanizidwa bwino.
  3. Ngati mukusowa tsitsi, mutha kuwonjezera zovala zingapo za vodika ku chigoba, chomwe chimapangitsa kukula kwa tsitsi ndikulimbitsa mizu. Tsitsi likathothoka atagwiritsa ntchito izi, ziyenera kuthiridwa.
  4. Chipangizicho chimagwiritsidwa ntchito kuti agawanikize malekezero ndi kuzikanda pachimake.
  5. Kuthira tsitsi bwino, mutagwiritsa ntchito mawonekedwe, ndikofunikira kutikisitsa mutu kwa mphindi 5.
  6. Kenako zingwezo amazikulunga ndi thumba la pulasitiki komanso thaulo kwa theka la ola.
  7. Tsuka mankhwalawo pogwiritsa ntchito shampoo yofatsa, yofatsa.

Njira yodziwika yomwe imathandizira kuchotsa magawo azigawo ndi masks a mafuta. Kugawaniza tsitsi kumachitika bwino kwambiri ndi mafuta wamba, omwe amatha kugula pamasitolo ogulitsa mankhwala. Nthawi zambiri amagwiritsidwa ntchito mafuta ophatikiza:

  • jojoba
  • burdock
  • Coconut
  • wapolisi
  • maolivi
  • mbewu ya mphesa
  • Felize
  • amondi.

Kugwiritsa ntchito mafuta motsutsana ndi gawo la curls kunyumba

  1. Gawo loyamba ndikutsuka tsitsi lanu ndi shampu.
  2. Mukatsuka zingwe, muyenera kupatula nthawi kuti ome. Pakadali pano, simuyenera kugwiritsa ntchito chowongolera tsitsi ndikukhomanso - tsitsi limayenera kuuma mwanjira yachilengedwe.
  3. Pakadali pano, mutha kupangira mafuta osankhidwa musambalo losamba lamadzi.
  4. Mtundu wofunda wotsutsana ndi brittleness ndi gawo lamtambo umakhuthulidwa pamutu, ndikugawidwa pamizere yonse. Musaiwale za malangizowo.
  5. Chikwama cha pulasitiki chimayikidwa pamutu pake, ndipo thaulo kapena bulangeti amaikidwa pamwamba pake.
  6. Pakatha ola limodzi, chigoba cha mafuta cha magawo amatsukidwa ndikugwiritsa ntchito madzi ofunda ndikuphatikiza ndi mandimu pang'ono.
  7. Ndikofunikira kudziwa kuti ndikosayenera kugwiritsa ntchito shampoo. Muzovuta kwambiri, mutha kugwiritsa ntchito shampoo yofatsa.

Zoyenera kuchita ngati tsitsi ligawanika? Choyamba, ndikofunikira kuzindikira zomwe zimayambitsa matenda, kenako ndikuyamba kuzichitira mothandizidwa ndi wowerengeka azitsamba kunyumba. Njira yabwino kwambiri ya izi ndikubwezeretsanso ndi masks otentha omwe afotokozedwa pamwambapa, omwe angathandize kuthana ndi vuto lotopetsa pambuyo pakugwiritsa ntchito miyezi 1-2. Muthanso kugwiritsa ntchito shampoo yapadera, yogulitsidwa kudzera maunyolo a pharmacy.

Zowonongeka

  1. Kuwonetsera kutentha. Kupukutira kapena kupindika, kugwiritsa ntchito curlers, kuyimitsa.
  2. Kuwonetsedwa kwamankhwala. Madontho, kugwiritsa ntchito mitundu ya ma tonor ndi shampoos, chilolezo, kuwongola.

Chisa cholakwika. Chisa chachitsulo chimatha kuvulaza khungu. Zisa za massage zimafunikira kusinthidwa miyezi iliyonse ya 3-4, chifukwa ma microcracks amawoneka.

Amawononga kapangidwe ka tsitsi ndipo amatha kuvulaza khungu. Maburashi satha kuphatikiza tsitsi lakuda. Chisa chosankhidwa bwino sichiyenera kuvulaza tsitsi ndi khungu.

  • Chisamaliro chosayenerera. Shampoo yomwe sioyenera mtundu, kuphatikiza tsitsi lonyowa, kunyalanyaza maski, mankhwala osokoneza bongo komanso kusalolerana kwa zinthu zina zodzikongoletsera tsitsi kumatha kubweretsa kuchepa, kuzimiririka, seborrhea ndi malekezero.
  • Kuthetsa madzi m'thupi. Tsiku limodzi, munthu ayenera kumwa 30 ml ya madzi oyera kwa kilogalamu iliyonse yakulemera kwake (wolemera makilogalamu 50 ayenera kumwa osachepera 1.5 malita a madzi).

    Chifukwa chiani chomwe chimagawanikana ndikuwotcha tsitsi? Onerani vidiyo:

    Pakhoza kukhala zifukwa zambiri zowonekera ngati tsitsi logawanika komanso lokhalokha. Nthawi zambiri, mkazi amadziwa zomwe zimayambitsa vuto (kapena kuphatikiza zomwe zimayambitsa). Ngati mukugawaniza tsitsi lanu kutalika konse, zomwe mungachite kunyumba ndikuuzani nkhani yathu.

    Gawani tsitsi: muyenera kuchita chiyani kunyumba?

    1. Kukana kwathunthu kwa ironing ndi kupindika. Malinga ndi ziwerengero, mkazi aliyense wachitatu amagwiritsa ntchito kutentha nthawi yayitali pokongoletsa tsitsi lake. Ndiwo omwe amatsogolera posachedwa kuwonongeka kwa tsitsi.

    Kukana pang'ono pang'ono kowuma tsitsi. Ndikulimbikitsidwa kugwiritsa ntchito chovala tsitsi pokhapokha pazowonjezera.

    Nthawi yomweyo, kutentha kwa mpweya kuyenera kukhala kocheperako, ndipo mtunda wogwiritsira ntchito suyenera kuyandikira 15 cm.

    Mutha kugwiritsa ntchito chitetezo chapadera chamtundu (zimatsimikiziridwa kuti chitetezo chotsika mtengo chotetezera sichiteteza tsitsi ku kuwonetsedwa ndi kutentha).

  • Malangizo okonza pafupipafupi. Nthawi yoyamba yomwe magawo onse ogawanika amadulidwa, ndiye kuti osachepera 0,5 cm pamwezi azidulidwa. Mutha kupanga tsitsi lopanda lumo (lotayirira nsonga ya tsitsi, kulipukuta).
  • Kukana pang'ono pakukhudzana ndi mankhwala. Madola akuyenera kuchitika osaposa nthawi 1 pamwezi. Nthawi pakati pa njira zololeza kapena kuwongolera imachulukitsidwa ka katatu kapena kusiyiratu izi.
  • Kukana kwathunthu kwa tonics, tamp shampoos, mafuta. Ndalama zotere zimapukusa thupi latsitsi (masentimita 10-15 kuchokera pamizu mpaka kumapeto).
  • Zokwanira kumwa madzi oyera.
  • Kukana mafuta ochulukirapo, owopsa, azonunkhira (GMOs, trans mafuta, etc.).
  • Kusiya mowa ndi kusuta.
  • Zodzoladzola. Ndizofunikira kwambiri ngati vutoli lidawonekera patatha masabata awiri atatulutsa mankhwala.
  • Tiyenera kumvetsetsa kuti ndi gawo lolimba komanso osafuna kusokoneza vutoli, tsitsili limatha kuthyoka mpaka masentimita 1-3 kuchokera kumizu! Izi ndizowona makamaka za utoto wowotchedwa ndi utoto.

    Masks obwezeretsa

    Zoyenera kuchita ngati tsitsi ligawanika kunyumba? Zochizira zogawika zakunyumba kunyumba, ndimaphikidwe achilengedwe okha omwe amagwiritsidwa ntchito, masks amathandizira kuthana ndi vuto la tsitsi lophweka komanso malekezero. Maphunziro ochepa kwambiri a masks amenewa ndi masiku 60.

    Kefir iyenera kutengedwa ndi mafuta okwanira kwambiri. 150 ml ya kefir yokhala ndi mafuta okhala ndi 3.2% kusakaniza ndi yolk imodzi, 15 ml ya mafuta aliwonse.

    Muziganiza bwino. Ikani zochitikazo pakhungu, kutalika konse kwa tsitsi, kwambiri mpaka kumapeto.

    Pukuthirani mutu wanu mu thumba la pulasitiki (kapena valani chipewa cha polyethylene).

    Nthawi yochepetsera - 2 hours. Itha kugwiritsidwa ntchito ndi shampoo iliyonse.

    Sungunula magalamu 20 a uchi mu microwave kapena mumadzi osamba. Sakanizani magalamu 20 a mpiru wachilengedwe ndi 2 yolks, 50 ml ya mkaka, uchi wofunda wosungunuka. Kuti muike mizu ndi maupangiri, kuvala chipewa cha cellophane, kukulunga mpango wokutira (kapena thaulo la terry).

    Nthawi yowonekera ndi mphindi 60.

    Kuchokera kwa henna wopanda utoto

    Paketi yachilengedwe ya Irnna yachilengedwe yopanda utoto (25 g) yonyowetsedwa m'madzi ofunda kuti ikhale yosasintha. Wotani magalamu 30 a uchi ku boma lamadzi, sakanizani ndi henna. Muziganiza bwino, onjezerani magalamu 15 a cognac. Kusakaniza kumayikidwa pakhungu, tsitsi lonse.

    Nthawi yowonetsera ndi maminiti 45.

    Kanema wothandiza wokhudza masks ochokera ku henna wopanda utoto:

    Kugwiritsa ntchito mafuta

    Njira ina yothanirana ndi magawo kunyumba? Njira yodziwika bwino, yothandiza komanso yachilengedwe pochotsa brittle, malembedwe ogawanika ndikugwiritsa ntchito mafuta nthawi zonse.

    Mafuta obwezeretsa:

    Mafuta othandiza kwambiri a tsitsi lowonongeka - morocan ndi mafuta a argan. Amabwezeretsa ngakhale ma curls owonongeka kwambiri. Amawapangitsa kukhala amoyo, oderera, omvera, osalala.

    Choipa cha mafuta awa ndikuti ndiokwera mtengo kwambiri (ma ruble oposa 1,500 pa 100 ml). Ndikofunikira kuthira mafuta nthawi zonse, chifukwa chake si azimayi onse omwe angakwanitse kusamalidwa.

    Kodi ndi motani pochiritsira magawano kunyumba ndi mafuta? Mafuta amayikidwa pakhungu, kutalika konse kapena malangizo.

    Kenako muyenera kukulunga mutu ndi thumba la pulasitiki (chipewa). Kuchokera pamwambapo mutha kuvala chipewa kapena kukulunga mutu wanu mu nsalu yotentha.

    Mafuta angagwiritsidwe ntchito musanatsidwe aliwonse. Kuledzera sikumachitika ngakhale mutagwiritsidwa ntchito kwa nthawi yayitali. Ndizotheka kugwiritsa ntchito ngati chowongolera mpweya mafuta okha, mafuta, jojoba, argan, alimbane.

    Dziwani zambiri za kuthira mafuta owuma tsitsi kuchokera pa vidiyo:

    Shampoo Zowonjezera

    Tsitsi lanu limagawanika ndikusweka, mungatani kwina? Kubwezeretsa tsitsi lowonongeka, mutha kugwiritsa ntchito shampoo wamba ndi zina zowonjezera. Monga momwe chisamaliro chowonjezera chikugwirira ntchito:

    • ma ampoules okhala ndi vitamini B (thiamine B1, riboflavin B2, nicotinic acid B3 / PP, pyridoxine B6, cyanocobalamin B12), vitamini A (retinol), vitamini E,
    • ma ampoules osiyanasiyana opanga tsitsi,
    • ampoules "Maphikidwe a Agogo Agafia" (mndandanda wapadera wa tsitsi lowonongeka),
    • makapisozi AEvit,
    • mafuta ofunikira
    • glycerin (moisturizing),
    • kuchiritsa zitsamba (decoctions of chamomile, lavender, plantain, rasipiberi, currant, dandelion, timbewu tonunkhira, mbewa ya burdock).

    Musanagwiritse ntchito tsitsi kumiseche kunyumba, muyenera kudziwa za malamulo a chisamaliro.

    Zina zonse zowonjezera za chisamaliro zimatha kuwonjezeredwa ndi shampoos, masks, mafuta, rinses. Mutha kugwiritsa ntchito zinthu zofunikirazi ndikuchapa chilichonse.

    Njira zina

    Ngati mwakhala ndi magawano, chithandizo chamankhwala kunyumba nchotheka ndi thandizo la njira zina:

    1. Kuthana ndi decoctions ndi kulowetsedwa kwa mankhwala azitsamba.
    2. Kamodzi miyezi iwiri iliyonse, gwiritsani ntchito henna wopanda utoto.
    3. Kugwiritsa ntchito kusindikiza ndi kuphimba mafuta omwe siachilengedwe (zodzikongoletsera za akatswiri kapena msika waukulu).
    4. Gelatin lamasi. Thirani magalamu 20 a gelatin ndi madzi, kusungunuka mumadzi osamba, kusakaniza ndi 30 gm ya mask kapena balm. Ikani tsitsi, valani chipewa cha pulasitiki. Ndikwabwino kutenthetsa mutu wanu ndi tsitsi la mphindi 15. Kenako gwiritsitsani mphindi 45, muzitsuka ndi madzi ofunda.

    Mutha kudziwa za zabwino ndi zovuta zopukutira tsitsi pano.

    Tsitsi lowonongeka liyenera kugwiridwa ndi chisamaliro chachikulu. Kuthothoka ndi malekezero magawo amatha kukhala belu kokacheza ndi dokotala.

    Ma curls owonongeka amatha kubwezeretsedwanso kunyumba. Kuti achite izi, amafunikira chisamaliro chokhazikika.

    Kugawaniza Mapeto: Zovuta

    Choyambirira chomwe muyenera kuchita musanayambe kuchiza magawo ndikubwereza zakudya zanu. Chakudya chanu chizikhala chosangalatsa komanso chokwanira. Kupatula apo, zimatengera zomwe mumadya komanso makamaka momwe mumaonekera.

    Idyani mtedza wambiri, mbewu, nsomba, nyama ndi masamba osaphika ndi zipatso. Muli michere ndi mavitamini onse ofunikira kuti tsitsi likhale lokongola komanso lathanzi. Kuphatikiza apo, timalimbikitsidwanso kumwa njira yokhala ndi mavitamini, omwe ali ndi zinthu zazikulu zomwe thupi lanu limafunikira (mavitamini A, E, C, D, F ndi zinc, mkuwa ndi calcium).

    Kuphatikiza pa zakudya, perekani thupi lanu chinyezi chokwanira. Zowonadi, chifukwa cha kuchepa kwake, tsitsili limakhala louma komanso lophweka. Mpaka 2 malita a madzi oyera akumwa amalimbikitsidwa patsiku. Ngati mutsatira lamulo losavuta ili, posakhalitsa mudzazindikira kuti osati zikhalidwe za tsitsi zokha, komanso khungu lanu lakhala bwino. Idzakhala yolimba mtima komanso yolimba mtima.

    Mudzafunikanso kupeza shampu woyenera wotsuka tsitsi lanu. Kupatula apo, kupambana kwa chithandizo chanu kumadalira 70%. Shampu ikuyenera kufanana ndi mtundu wanu wa tsitsi ndikukhala ndi zinthu zambiri zopindulitsa momwe mungathere.

    Kumbukirani, kuti nthawi yayitali ya alumali yazovala zodzikongoletsera, zomwe zimakhala ndi mankhwala ambiri, kuwonekera kwa nthawi yayitali komwe kumayambitsa kuwoneka kwa mavuto ena ndi tsitsi (mwachitsanzo, kusowa kowala, kusowa, kuwuma, ndi zina zotere).

    Ngati muli ndi malangizo owuma, ndiye kuti simungathe kuchita popanda ma seramu apadera. Muli zinthu zomwe zimakhala ndi gluing pamakutu amatsitsi. Zotsatira zake, kapangidwe ka tsitsi kamakhala kosalala komanso kowala, ndipo nsonga imaleka kugawika.

    Ikani ma tabu pazomisa tsitsi, zowongolera, ndi zopeka kuti mupange ma curls. Amawuma tsitsi kwambiri, chifukwa chake amatsogolera kuwonongeka ndi gawo la mtanda. Zida izi ndi adani enieni a tsitsi lanu, lomwe liyenera kuthetsedwera.

    Maphikidwe Akanyumba Osungidwa Kwambiri

    Ndizotheka kuthana ndi magawo kunyumba. Komabe, pa izi muyenera kuyesetsa kwambiri ndikukhala oleza mtima, chifukwa zotsatira zake sizikuwoneka nthawi yomweyo, koma pakatha miyezi ingapo.

    Zothandiza kwambiri polimbana ndi magawo osiyanasiyana ndi mafuta osiyanasiyana odzola. Ndiosavuta kugula ku pharmacy iliyonse pamtengo wokwanira. Kuzigwiritsa ntchito ndikosavuta. Amatenga mafuta ofunikira, amawotcha (chifukwa amagwiritsa ntchito ma microwave kapena madzi osamba) ndikuwathira kumalekezero a tsitsi.

    Inde, mutha kuthira mafuta kutalika konse kwa ma curls, koma zimakhala zovuta kwambiri kuti achotse. Mwa njira, zotsekera zoterezi zimayikidwa pakhungu kwa maola 1-2, ndikatsukidwa ndi madzi ofunda. Ngati ma curls atawonongeka kwambiri, chigoba chimatha kusiyidwa usiku.

    Nthawi zambiri, burdock, castor, coconut, almond kapena maolivi amagwiritsidwa ntchito kukonzekera masks otere. Amagwiritsidwa ntchito onse pawokha ndikuphatikiza.
    Mafuta ofunikira nawonso ali ndi mphamvu yochiritsa. Chifukwa chake, angagwiritsidwenso ntchito pakulimbana ndi magawano. Komabe, si mafuta onse ofunikira omwe angagwiritsidwe ntchito pazolinga izi.

    Akatswiri amalimbikitsa kugwiritsa ntchito sinamoni, mafuta a mandimu, mtengo wa tiyi, bergamot, cloves ndi mafuta a jojoba. Koma kumbukirani kuti mafuta awa amakhala ndi zinthu zambiri zogwira ntchito, choncho ayenera kuzigwiritsa ntchito pocheperako (madontho 5-7 adzakwanira munjira imodzi).

    Masks ena a tsitsi omwe amakhala ndi thanzi komanso opatsa thanzi amathandizanso. Nayi maphikidwe opangira iwo kunyumba.

    Chophimba chakumaso

    Yogurt ndi mkaka wophika wokhala ndi zinthu zazing'ono komanso zazikulu, zomwe mulinso yisiti yomwe imathandizira kuthamanga kwa tsitsi. Zigawo zake zomwe zimagwira zimalowa mu zovulazitsazo ndikuzikonza. Chifukwa chake, pakatha miyezi 1-2 yogwiritsira ntchito chigoba kuchokera ku yogati yopanga tinthu tating'onoting'ono, magawo azigawo sangathere.

    Kukonzekera chigoba kuchokera ku chida chodabwitsa ichi ndikosavuta. Tengani yogurt yofunikira, itenthereni mumadzi osamba 40C-50C ndikugwiritsa ntchito tsitsi. Choyamba pakani izi mu scalp, ndikugawa kutalika konse kwa ma curls. Kumbukirani kuti muzimvera maupangiri enieni.

    Mukamaliza tsitsi lanu, liwoneni ndi thaulo la terry, koma choyamba valani chophimba chosambira kapena thumba la pulasitiki pamutu panu. Chifukwa chake yenda pafupifupi ola limodzi, kenako muzitsuka tsitsi lanu ndi madzi opanda kanthu, kenako ndikutulutsa mankhwala a chamomile.

    Pake zamkati maski

    Peach ndi chipatso chamtengo wapatali chomwe chimadziwika kuti chimapangidwa bwino. Muli ma tannins, amino acid, mchere ndi mavitamini. Chifukwa chake, kugwiritsidwa ntchito kwake kumatha kubwerera ku thanzi lawo la tsitsi ndikuwala.

    Kuti muchite izi mumafunikira mitengo yamapichesi awiri okha. Ayenera kupendedwa, mafupa achotsedwa kwa iwo ndikugwiritsa ntchito blender, amabweretsa matupi awo kuti akhale oyera. Pambuyo pake mudzafunika 3 tbsp. mkaka wamafuta. Muziganiza peach puree ndi mkaka mpaka yosalala.

    Kuti muwonjezere mphamvu, madontho ochepa a oregano mafuta ofunika akhoza kuwonjezeredwa ndi chigoba. Ndiye kuti chigoba chotsatira chizigawika pakati pa tsitsi kwa ola limodzi. Mutu uzikhala wokutidwa, kotero musaiwale za kapu pulasitiki ndi thaulo la terry.

    Kumbukirani kuti kukonzekera njira yanyumba kuti muzigawanirane pamafunika kokha kuchokera ku zosakaniza zachilengedwe ndi zatsopano. Munjira imeneyi mutha kukwaniritsa ntchito yake kuchokera pazomwe zikugwiritsidwa ntchito.

    Kuphatikiza apo, zotsekemera zotere ziyenera kuchitidwa shampu iliyonse isanachitike. Kuphatikiza poti atha kubwezeretsanso malekezowo, amathandizanso kuchepetsa kukwiya kwa madzi olimba ndi zinthu zomwe zimapanga ma shampoos kutsitsi, zomwe zimathandizanso kuti zikhale bwino.

    Zomwe zimapangitsa kuti tsitsi lizigawanika

    Akatswiri amafotokoza zifukwa zingapo zomwe zimayambitsa vuto.

    Ngati simukudya bwino komanso osapeza michere ndi mavitamini okwanira ndi chakudya chanu chatsiku ndi tsiku, tsitsi lanu limayamba kuonda komanso kudula kumapeto kwake.

    Zakumwa zoledzanso ndizofunikanso kwa tsitsi labwino. Komanso, muyenera kumwa madzi wamba akumwa.

    Dzuwa limafafaniza tsitsi, ndikuthira madzi. M'chilimwe, nyengo yotentha yotentha, onetsetsani kubisa tsitsi lanu pansi pa chipewa osati pagombe lokha, komanso mumzinda.

    Tetezani tsitsi lanu ku dzuwa ndi chipewa

    Pali okonda kuyenda nthawi yachisanu popanda chipewa. Amaikanso chitetezo cha tsitsi lawo pachiswe.

    Kupukuta tsiku ndi tsiku ndi tsitsi, ndikuwongolera ndi zitsulo kapena kupindika ndi curler. Ndikosavuta kuzigwiritsa ntchito, koma patsani tsitsi lanu.

    Chikhumbo chofuna kusintha mtundu wa tsitsi ndizowopsa kwa iwo. Ngati mumakola tsitsi lanu mopitilira kamodzi pa miyezi itatu iliyonse - lingalirani za izi!

    Zida zonyamula, ma bondi azitsulo, komanso zomangamanga zolimba kwambiri zomwe zimagwiritsidwa ntchito ponytails.

    Okonda mavalidwe olimba, monga bedi kumbuyo kwa mutu, zovala, kapena mafashoni apamwamba achikale.

    Ma Dreadlocks ndi Afro-braids amavulaza tsitsi

    Samalani tsitsi la makolo anu. Ngati agawika, muli pachiwopsezo. Tsoka ilo, vutoli lidabadwa.

    Maphikidwe amafuta

    Chithandizo cha Mafuta a Castor

    • Mafuta oyamba komanso omwe amayesedwa nthawi yayitali pochotsa tsitsi ndi mafuta a castor. Kugwiritsa ntchito ndikosavuta. Madzulo aliwonse, pakani mafuta ochepa owonjezera m'manja mwanu ndi kulipukutira ndi malekezero ake. Mudzalandiranso machiritso omwewo ngati mugwiritsa ntchito mafuta a nsomba m'malo mwa mafuta a castor. Njira zonse zamankhwala zogwiritsira ntchito mafuta zimakhala ndi tanthauzo ngati zimachitika mu tsiku limodzi kapena awiri mkati mwa mwezi.
    • Menyani mazira awiri a nkhuku ndi chithovu, kutsanulira supuni zisanu za mafuta a castor ndikumenyanso. Opaka zomwe zidakhudza mbali zomwe zakhudzidwa. Sambani pakatha ola limodzi.
    • Maski okhala ndi mafuta wamba a mpendadzuwa amathandizanso kuthana ndi vutoli. Gawanitsani yolk ndi dzira limodzi laiwisi laiwisi, onjezerani supuni imodzi ya mafuta a mpendadzuwa, burande, uchi ndi henna (makamaka wopanda utoto). Fotokozerani zosakaniza zosakaniza bwino m'litali lonse la tsitsi ndikusiya kwa mphindi makumi atatu. Kenako muzimutsuka ndi madzi.

    Ikani Vitamini E kumalekezero a tsitsi.

    • Ngati mukupukutira kumapeto kwa tsitsi lanu kamodzi m'masiku 7 aliwonse ndi mafuta a tirigu omwe ali ndi mavitamini kapena mavitamini E ochulukirapo, posachedwa mumayiwala za zovuta zakumanzere.
    • Sakanizani dzira limodzi ndi dzira zitatu za mafuta a pichesi. Pakani msanganizo m'migawo ya tsitsi ndikusiya theka la ola. Tsuka tsitsi ndikumauma mwanjira yachilengedwe.

    Maphikidwe azitsamba

    Sinthani madzi ndi msuzi wa nettle

    • Zizolowezi kuti muzitsuka tsitsi lanu osati ndi madzi wamba apampopi, koma msuzi wa nettle. Konzani decoction wa mazana awiri a nettle mu malita asanu ndi limodzi a madzi. Tizizirira kuti mukhale otentha komanso muzitsuka tsitsi lanu monga momwe mungachitire ndi madzi wamba.
    • Maski a pichesi ndi njira yachinsinsi, koma yothandiza kwambiri. Tengani mapichesi awiri akhwima kwambiri, tsitsani zamkati mpaka gruel, onjezerani madontho ochepa a mafuta a oregano ndi supuni zisanu zamkaka. Lumikizani ndikugawa chilichonse m'litali lonse la tsitsi. Siyani kwa ola limodzi. Kenako muzimutsuka.

    • Thirani masamba atsopano a currant ndi rasipiberi ndi masamba ochepa a timbewu. Muzimutsuka pansi pa madzi, youma ndi phala mpaka gruel. Thirani pang'ono kirimu ndikuwonjezera spoonful wowuma. Kokani ndi kutsuka tsitsi kuyambira kumalekezero mpaka pakati pakutali. Pambuyo pa ola limodzi, muzitsuka tsitsi lanu ndikupukuta.
    • Malingana ndi chiwembu chomwecho, konzani malonda kuchokera ku kabichi, sipinachi ndi mandimu chimodzimodzi. Sakanizani zonse mpaka yosalala ndikugwiritsa ntchito tsitsi.

    • Kuthana bwino ndi vuto la magawo, magawo azitsamba. Zitha kupangidwa kuchokera ku plantain, chamomile, sage kapena dandelion. Ma infusions amapaka khungu, amapanga compress nawo ndikutsuka tsitsi mutatsuka ndi shampoos.

    • Yogurt yakhala ikugwiritsidwa ntchito ndi zokongoletsera ku Russia. Ngati ndi kotheka, gulani mkaka wowawasa wokonzedwa kale, ngati sichoncho, squash imodzi ya mkaka wachilengedwe. Ikani yogurt pa tsitsi, muzitsuka kwa mphindi makumi anayi. Maski awa ndi othandiza kuchita ndipo popanda kukhala ndi mavuto, tsitsili lidzakhala ndi mawonekedwe oyenera.
    • Chiritsani uchi wa anyezi. Sokani sing'anga wa sing'anga ndi kuwaza mpaka gruel. Sakanizani ndi supuni ya mafuta aliwonse azamasamba ndi supuni ya uchi. Falikirani kutalika konse kwa tsitsili ndikugwira kwa ola limodzi. Tsukani chigoba ndi shampoo yopanda mbali.

    • Chigoba cha gelatin chimayikidwa mwachindunji kumapeto okugawika. Sungunulani ndi supuni ya gelatin mu madzi zana. Kenako kutentha m'madzi osamba ndipo mutatha kunyowetsa tsitsi lanu, mafuta mafuta owonongeka. Siyani kwa theka la ola. Mukapanga chigoba cha gelatin kwa miyezi iwiri kamodzi pa sabata, vuto la magawanidwe lidzathetsedwa.
    • M'malo mwa shampu wogula, mutha kupanga chida chothandiza kutsuka tsitsi, osati choyipa kuposa sitolo. Mwa maziko, supuni ya roosemary yowuma iyenera kukakamizidwa m'magalasi awiri amadzi otentha. Kuumirira mpaka ozizira, kupsyinjika. Amenya dzira limodzi la nkhuku ndikusakaniza ndi kulowetsedwa kwa rosemary. Gwiritsani ntchito kutsuka tsitsi lanu ngati shampu.

    • Chitani nokha mosavuta komanso tonic. Mu 100 ml wa mkaka, onjezani ndi spoonful wa mafuta ambiri amchere ndikuwunyowa mu yonyowa yoyera mukangotsuka. Pambuyo pa kotala la ola limodzi, muzitsuka ndi madzi otentha. Pambuyo pa njirayi, simukufunika kuchita masitayelo - tsitsilo limakhala lonyezimira komanso "lomvera".
    • Shampoo yoikira mazira ndi uchi. Ngati muli ndi tsitsi lalifupi, dzira limodzi lidzakwanira, kutalika - ziwiri, zitatu. Amenya dzira ndi kuwonjezera uchi - dzira limodzi - supuni imodzi. Sakanizani mpaka kutsuka ndikusintha tsitsi. Koma simungathe kutsuka pomwepo, muyenera kuyigwira kwa theka la ola. Kenako muzimutsuka ngati shampu wokhazikika. Zotsatira za kutsuka tsitsili ndizofanana ndi kugwiritsa ntchito shampoo, chowongolera ndi chigoba cholimbitsa.

    Mpiru posambitsa tsitsi

    • Shampoo ya mpiru ndi yoyenera kutsuka tsitsi. Phatikizani supuni ziwiri za mpiru wouma ndi magalasi awiri amadzi ofunda. Lemberani tsitsi ndikuzizirira ndi khungu kwa pafupifupi mphindi zisanu. Muzimutsuka bwino ndi madzi. Kusamba ndi shampu ya mpiru sikungakupulumutseni kokha kuchokera ku tsitsi lakumutu, komanso ku tsitsi.
    • Ma Rinsers sangagulitsenso, ndikofunika kugwiritsa ntchito viniga zachilengedwe, mwachitsanzo, apulo. Mu lita imodzi yamadzi, kwezani supuni ziwiri za viniga ya apulo ndikugwiritsa ntchito kumaliza kutsuka mukatsuka.
    • Chigoba chotsatira chimakhala chosiyanasiyana, chifukwa chake, gulani glycerin ndi mafuta a castor ku pharmacy. Amenya dzira la nkhuku ndikusakaniza mu dzira misa ndi supuni ya glycerin, viniga ya tebulo ndi supuni ziwiri za mafuta a castor. Mukasakaniza zosakaniza zonse, phatikizani tsitsi lanu. Gwirani kwa theka la ola ndikutsuka.

    • Zipatso zosapsa za Narva zatsopano, zolemera magalamu zana ndi makumi asanu popanda masamba ndikuwapaka ndi pestle. Phatikizani ndi kapu ya yogati ndi dzira limodzi laiwisi. Opaka tsitsi ndi khungu. Sungani pafupifupi theka la ola, nadzatsuka ndi madzi popanda kugwiritsa ntchito zitsulo.
    • Ngati tiwonjezera zinthu zina zomwe zimapindulitsa thanzi la tsitsi mu henna, tidzapeza zotsatira zomwe tikufuna. Phatikizani magawo awiri a henna (yang'anani kutalika kwake) ndikuzama pang'ono kwa zamkati. Onjezani dzira la nkhuku yaiwisi, supuni ya uchi ndi mafuta osaphika amasamba. Lemberani kuti muume tsitsi kwa ola limodzi. Muzimutsuka ndi ndowa shampoo madzi.

    • Finyani madziwo kuchokera ku kaloti mulimonse, sakanizani woganiza ndi kefir. Lambulirani tsitsi lanu bwino, ikani chophimba chosambira pamutu panu ndipo musamatsuka kwa mphindi makumi anayi. Mafuta azitsuka ayenera kukhala imodzi mwazomera zomwe zimakonzedwa kunyumba.
    • Beer imalimbikitsidwanso kuti igwiritsidwe ntchito ndi magawo omera. Koma osati mkatikati, koma kunja! Beer itha kugwiritsidwa ntchito ngati chophimba pomizirira tsitsi lake ndikusiya kwa mphindi makumi anayi kuti liwonekere. Ndipo mutha kugwiritsa ntchito ngati chotsuka pambuyo pa shampu iliyonse.

    • Uchi umabwezeretsa bwino tsitsi. Tenthetsani uchiwo ngati unakhuthala, ndipo, pogawa tsitsi kukhala laling'onoting'ono, pakani malowo kumadulidwe.
    • Chigoba chotsekemera cha uchi chimapaka tsitsi kwa mphindi makumi atatu ndikusambitsidwa monga zimakhalira. Kuti mupeze chigoba mu theka la kapu ya tchizi, onjezerani supuni ziwiri za uchi wamadzimadzi.
    • Banana ndi chipatso chotsika mtengo chomwe chingathandizenso pamavuto a tsitsi. Opaka nthochi imodzi ndi supuni ziwiri za tchizi tchizi ndi kuchuluka komweko kwa mitengo ya rose. Falitsa tsitsi ndi mizu ndi chida, mangani mpango ndikuchoka kwa ola limodzi ndi theka.
    • Papaya si chipatso chodziwika bwino patebulo lathu, koma ndiwothandiza kwambiri thanzi komanso kukongola kwa tsitsi. Pukuta zamkati mwachipatso chimodzi, onjezerani zana la yogurt yachilengedwe ndikugwiritsa ntchito ngati chigoba cha nthochi. Papaya ikhoza kusinthidwa ndi avocados.

    • Kuti musunge dzungu, tengani chidutswa chaching'ono ndikuchiwotcha pa grater yabwino. Onjezani ndi supuni ya mafuta a azitona ku dzungu unyinji ndi supuni ya basil ndi mafuta a ylang alanga. Gwiritsani tsitsi lanu kwa mphindi makumi anayi, nadzatsuka pansi pa mpopi pogwiritsa ntchito shampoo yofatsa.
    • Gulani tsamba la aloe kupita ku boma la mushy. Sakanizani ndi supuni ya mafuta a castor ndi spuniful wa uchi wamadzimadzi. Onjezani yolk ya dzira laiwisi ndi spoonful ya cognac popanda kununkhira. Siyani kwa mphindi makumi asanu mutatha kugwiritsa ntchito tsitsi. Pukuta.

    Mbatata ndi maapulo

    • Maski osavuta komanso okwera mtengo pamagonedwe - kuchokera poterera mbatata kapena maapulo. Ikani theka la ola musanatsuke tsitsi lanu ndipo muzitsuka monga momwe mumagwiritsira ntchito shampoo yoyenera mtundu wanu wa tsitsi.

    Kupewa

    Pofuna kupewa kuwonekera kwa tsitsi lanu logawika, muyenera kuchitapo kanthu pasadakhale ndikutsatira malamulo osamalira tsitsi.

    Anthu ambiri amaganiza za izi, koma zakudya zathu za tsiku ndi tsiku zimakhudza thanzi la tsitsi. Yesani kukhala ndi zipatso ndi ndiwo zamasamba chaka chonse patebulo lanu. Saladi nyengo ndi mafuta osasamba masamba osasankhidwa. Yambani tsiku lanu ndi kapu yamkaka iliyonse yamkaka yomwe imapsa.

    Zakudya za Mono, kusala kudya kuti mupeze mapaundi owonjezera, omwe ali otchuka kwambiri pa intaneti, amawononga vuto la tsitsi. Mwa njira, osati tsitsi lokha, komanso khungu ndi misomali. M'malo mwa zakudya - zakudya zabwino komanso zoyenda, zomwe, monga mukudziwa - moyo!

    Imwani madzi ambiri! Mowa ndiye mdani wamkulu wa chamoyo chonse chonse komanso tsitsi makamaka. Imasowetsa tsitsili tsitsi, limadzuka ndipo, chifukwa chake, limagawika. Madzi, madzi, madzi!

    Khofi - kapu imodzi m'mawa. Ngati izi sizikukwanira, onjezerani kuchuluka kwa madzi oyera omwe mumamwa.

    Mu kasupe, nthawi yophukira ndi chisanu, pakakhala chiwopsezo chachikulu cha kuchepa kwa vitamini, imwani mavitamini. Wopanga zamankhwala muzakufotokozerani zomwe zingakuthandizeni tsitsi lanu.

    Osakhala aulesi, konzani tsitsi lanu ndi masks ndi mafuta. Monga tafotokozera pamwambapa, masks opangidwa ndi nyumba sakhala oyipa kuposa kugula, ndipo nthawi zina amakhala abwinoko kwambiri!

    Pukuta tsitsi lanu ndi masks

    Sambani tsitsi lanu lokha ndi ma shampoos oyenera tsitsi lanu.

    Musaiwale za thanzi la tsitsi ndi mafuta osiyanasiyana. Kuzikanda mu scalp ndimayendedwe a kutikita minofu, mumalimbikitsa kukula kwa tsitsi poyeserera magulu a tsitsi.

    Ngati simungathe kuyerekezera tsitsi lanu popanda makongoletsedwe atsitsi ndi owuma tsitsi, kuwongola zitsulo, etc., onetsetsani kuti mukuyika zida zodzitetezera ku tsitsi lanu. Ndipo ndikwabwino kusiya zonse.

    Tono ponytail imavulaza tsitsi. Osamagwiritsa ntchito nsapato zachitsulo, zosaoneka, zowongolera tsitsi.

    Gwiritsani ntchito burashi ndi zisa zopangidwa kuchokera ku zinthu zachilengedwe. Ma synthetics ndi zitsulo zimapweteketsa tsitsi, zomwe zimapangitsa kuti azikhala wosagwirizana komanso azigawika.

    Kuphatikiza ndi maburashi opangidwa ndi zinthu zachilengedwe zokha

    Tetezani tsitsi ndi mutu. Komanso, ayenera kusankhidwa malinga ndi nyengo. M'chilimwe - zipewa ndi panama. M'dzinja, nthawi yachisanu ndi yophukira - zipewa zotentha kapena ma shawls otayirira, omwe, panjira, abwerera.

    Kefir chigoba

    Kwa tsitsi lofooka, logawanika, loonda komanso lophika, ndibwino kugwiritsa ntchito chigoba cha kefir. Ndondomeko imayendera motere: ikani ma kefir ndi manja anu kuti muzitsuka ndikutsuka pang'ono (mukufunikira kutalika kwa tsitsi lonse), makamaka malekezero a tsitsi. Kenako pindani zingwezo ndi nkhonya ndikuvala chikwama chotayirira kapena chipewa chapadera. Kenako, kukulani mutu wanu mu thaulo kapena mpango (muyenera kuchita bwino). Njirayi imachitika bwino kwambiri madzulo, chifukwa chigoba chimafunika kupirira usiku wonse. Chifukwa chake, zitatha zonse pamwambapa, mutha kukagona. M'mawa muyenera kutsuka chigoba ndi kuchuluka kwa madzi. Simungawombe tsitsi lanu, lilimitseni lokha. Dziwani kuti njirayi imayenera kubwerezedwa kamodzi pa sabata.

    Chigoba cha dzira

    Chigoba china chabwino kwambiri chokhala ndi malekezero atsitsi ndi chigoba cha dzira. Pa njirayi, tidzagwiritsa ntchito yolk yokha. Njira imeneyi yakhala ikugwiritsidwa ntchito kuyambira kale ndipo imagwira ntchito kwambiri. Kuti tikonzekere chigoba, timafunikira 2 tbsp. l mafuta zonona, yolk imodzi ndi 1 tbsp. l mafuta a amondi. Kirimu uyenera kusakanizika ndi mafuta ndi kuwotenthedwa kuti musenthe madzi osamba, kenako onjezani yolk. Kenako ikani chigoba paliponse kutalika kwa ma curls. (ikani chigoba ndi mano osowa). Kenako kukulani mutu wanu mu thumba la pulasitiki lotayidwa ndikuphimba mutu wanu ndi mpango kapena mpango kuti mupulumutse kutentha ndikudikirira pafupifupi mphindi 40.

    Chotupa cha yisiti

    Nayi Chinsinsi chosavuta. Kuti tikonzekere chigoba chotere muyenera: Timayika gawo limodzi mwa magawo atatu a yisiti yaying'ono mumtsuko wina, kutsanulira 100 g. mkaka wofunda pang'ono, onjezerani supuni ya uchi wachilengedwe pamenepo ndikusiya kupsa kwa mphindi 15. Kuphatikizanso apo, yisiti iyenera kukonzedwa bwino ndikuthira izi posakaniza pa tsitsi lonse. Khalani pamutu panu kwa mphindi 10 mpaka 20, kenaka ndikugwiritsanso ntchito osasamba mutu wanu - kwa mphindi 10 mpaka 10. Maphunzirowa amakhala ndi masks 5 tsiku lililonse.

    Maski a yolk ndi mafuta a castor

    Pofuna kukhutiritsa tsitsi lanu, mutha kuyesa kugwiritsa ntchito chigoba cha mafuta a castor kuphatikiza ndi yolk ya dzira. Mchitidwewo umayenda motere: kumenya supuni imodzi yamafuta a castor ndi yolk imodzi. Pambuyo pophika chigoba tsitsi lanu, ndikulungani mutu wanu mu thumba la pulasitiki kapena chipewa, kenako ndikulunga ndi thaulo kuti lizitha kutentha ndikusiya kwa maola atatu.

    Chigoba cha Henna

    Chinsinsi chosavuta komanso chodziwika bwino cholimbitsa tsitsi. Mukatha kugwiritsa ntchito mankhwalawa, tsitsi limakhala lolimba ndikuwonjezeka. Popeza henna imagulitsidwa ku pharmacy iliyonse kapena sitolo, sitingapake utoto wake pano, chifukwa malangizo ogwiritsira ntchito akhoza kuwerengeka phukusi lokha.

    Kugwetsa mphambano

    Popewa, mutha kutsuka ndi ma infusions azitsamba osiyanasiyana azitsamba, mwachitsanzo: linden maluwa, chamomile, tsamba la birch, sage, plantain ndi dandelion. Mchitidwewo umayenda motere: muyenera kuwaza supuni imodzi imodzi yazomera zilizonse, kenako ndikutsanulira kapu imodzi yamadzi ndikulola kuti ituluke kwa maola angapo. Mukatsuka tsitsi lanu, muyenera kutsuka tsitsi lanu ndi kulowetsedwa.

    Ndemanga zogulitsa

    1. Kristina, wazaka 35: “Moni nonse! Ndinawerenga zambiri ndikuyesera kangapo zopangidwa mosiyanasiyana, koma ndimakonda kwambiri - Silk Droplets from Constant Delight. Ili ndi chida chamtengo wapatali chomwe chakhala chinthu chomwe ndimakonda kwambiri, chifukwa chandithandiza. ”
    2. Margo, wazaka 26: “Moni! Chomwe ndimakonda kwambiri chinali chithandizo cha Constant Delight Liquid Crystal Split End. Tsitsi pambuyo pake likuwoneka bwino, ndipo koposa zonse limathandizadi. Ndinagwiritsa ntchito wothandizila wa ku Schwarzkopf m'mbuyomu, kununkhira bwino, koma kunali kothandiza. ”
    3. Lisa, wazaka 29: Moni! Ndithandizanso anzanga. Chida chosasinthika kwa ine chinali seramu kuchokera kumphepete mwa tsitsi ELSEVE kuchokera ku L'Oreal. Ndayesera kamodzi kokha ndikugwiritsa ntchito mpaka lero.

    Koma ngati kwa iwe mzako sungathe kuthana ndi magawano ogawanika, ndiye kuti uyenera kufunsa upangiri wa akatswiri - trichologist kapena wowongolera tsitsi wabwino.

    Vuto la tsitsi lowonongeka

    Ngati kugawanika kwakasiyidwa komanso kuzimiririka kwasintha kukhala anzako osasinthika, ndiye kuti zonsezo zimayambira ku matenda. M'malo mwake, kuwongolera momwe zinthu ziliri ndi tsitsili ndi ntchito yotheka, ngakhale tsitsi lingaswe. Zochita pamilandu yotereyi zikufotokozedwa m'nkhaniyi. Zomwe zingasokoneze chithandizo cha matenda ndi chibadwa, koma vutoli ndi losowa kwambiri. Mulimonsemo, tsitsi siliyenera kusiya zida zawo, ziyenera kusamaliridwa, kusamalidwa.

    Dona aliyense pang'onopang'ono amayamba kuona kuti upangiri wamba sikulondola, koma muyenera kuyang'ana njira zomwe zingakhale zabwino kwa wokondedwa wanu. Mulimonsemo, aliyense amadziwa kuti njira zogwiritsira ntchito matenthedwe nthawi zonse zimasiyana muzoyipa: chowumitsa tsitsi, chitsulo chopondera, kusina ndi ena. Amawumitsa tsitsilo, ndikupukutira, ndikuchita izi pakukhalitsa.

    Kupewa kusokonekera komanso gawo la tsitsi

    Kuthira tsitsi ndikubwezeretsa, sikofunikira kuti mupite mankhwala okwera mtengo. Mutha kusankha njira zofewa komanso zotsika mtengo, monga, gwiritsani ntchito mankhwala azikhalidwe. Ndipo ngati mungapeze njira yoyenera, ndiye kuti mwina mutha kuyiwala kuti tsitsi limasweka. Zosayenera kuchita ndikuwabweretsa mumkhalidwe womvetsa chisoni. Kupatula apo, ndikofunikira kusamalira kupewa. Osati pokhapokha pokhapokha pakufunika kusintha ma curls. Nthawi zambiri, mavuto a brittle, owonda, malekezero osokoneza bongo komanso omwe amawonongeka nthawi zambiri amawonekera nthawi imodzi.

    Ngati zakudya zotsekemera ndi zamafuta zikupezeka m'zakudya za tsiku ndi tsiku, ndiye kuti tsitsi limasweka. Zoyenera kuchita pankhaniyi, zikuonekeratu: kuchepetsa kugwiritsa ntchito zakudya "zoyipa". Ndipo kuchuluka kwa madzi akumwa, m'malo mwake, kumafunikira kukulitsidwa. Mu nyengo ya demi, tikulimbikitsidwa kuti tigule mavitamini a tsitsi.

    Momwe mungapewere kuwonongeka kwa tsitsi

    Maburashi okhala ndi mano azitsulo zakuthwa ayenera kuyiwalika, popeza tsitsi lawo limasweka. Chochita pankhaniyi? Sinthani zida zanu zokongoletsera tsitsi ndi zisa pulasitiki, mafupa ndi zisa zamatabwa. Ndikwabwino kusankha zinthu zomwe zili ndi mano osafunikira ndipo kumbukirani kuti kuphatikiza pafupipafupi ndi chizolowezi choyipa.

    Tsitsi lamafuta limavulala mosavuta: limawonongeka ndikutambasuka, kotero simungathe kulimbana nalo. Pambuyo posambira, amaloledwa kunyowetsa zofunda, kenako ndikulunga pang'ono. Kenako tsitsili liyenera kusungunuka ndikusiyidwa kuti liume mwachilengedwe. Ngati minyewa imawoneka, ndiye kuti imasulidwa ndi zala zanu komanso popanda kuthamanga. Ndipo amayenda kulowera kuchokera kumalekezero mpaka mizu, apo ayi tsitsi limasweka.

    Zoyenera kuchita kwa iwo omwe nthawi zonse amavala tsitsi lomwelo - ndikusiya tsitsi lawo kwakanthawi. Kugwiritsa ntchito pafupipafupi ma band ya rabara ndi ma hairpins kumakulitsa kwambiri zovuta zomwe zimakhala. Koma nyengo zoyipa, ndibwino kuti muzichita tsitsili ndikubisa pansi pa chipewa. Kuphatikiza apo, muyenera kudziwa kuti zopangidwa ndi mowa zomwe zimapangidwa ndi tsitsi louma.

    Kumeta kumathandizira mwachangu

    Asanayambe kubwezeretsa tsitsi, ndikofunikira kudula malekezero awo. Ndipo ndikofunikira kuchita izi ndi "lumo zotentha", chifukwa njirayi imalepheretsa kukonzanso. Mukadula malembedwe kamodzi miyezi iwiri, tsitsi lanu limagawanika ndikuphwanya zochepa. Zomwe zimapangidwa bwino ndikuvala tsitsi lalifupi. Kupatula apo, ndi iye funso limayankhidwa lokha, chifukwa kuti musunge mawonekedwe a tsitsi lanu muyenera kusintha nthawi zonse. Koma tsitsi lalitali limakula motalikirapo.

    Mpikisano wothamangitsa kukongola kwa nthawi imodzi kapena makongoletsedwe amabweretsa kuwonongeka kwakukulu. Kuwala, kuwala kumatha, tsitsi limathothoka.

    Kodi bwanji ngati msungwanayo akufunadi kukula ma curls atali ndipo ngati izi sizimadula malekezero? Potere, othandizira apadera amafunikira, omwe amagwiritsidwa ntchito pambuyo kutsuka tsitsi. Ngati musiya kusamalira malangizowo, ndiye kuti ma curls ataliatali ochokera kumphepete mwa tsitsi lopanda moyo sangakhale okongola mwanjira iliyonse.

    Kubwezeretsa tsitsi

    Mukamachiza matendawo, ndikofunikira kuti muwanyowetse, ndikusankha njira zoyenera. Itha kukhala mafuta, masks, mafuta, mafuta kapena zinthu zingapo. Muyenera kusankha kuchokera ku zodzoladzola zamankhwala kapena akatswiri, apo ayi tsitsi lanu limagawanika ndikusweka.

    Zoyenera kuchita pankhani ngati izi? Samalani ndi kukula kwa tsitsi lanu. Amatha kukhala ma seramu kapena shampoos, omwe amakonzanso tsinde la tsitsi mwachangu, amathandizira kuchira. Zomwe zimapangidwira ngati izi zimayenera kukhala ndi trisaccharides yam'madzi (kuteteza tsitsi kuti lisaume ndi kuwuma), keratin (imaphatikizika ndi tsitsi ndikubwezeretsanso), mavitamini a magulu E, A ndi zinthu zina.

    Momwe mungagwiritsire tsitsi lophimba

    Pochiza vuto lililonse, tiyenera kuganiza kaye popewa osati zotsatira zake, koma zomwe zimayambitsa. Mwina ndalama zina zinagulidwa, komabe tsitsi limagawanika ndikusweka. Zoyenera kuchita kunyumba kuti musinthe kwambiri tsitsi lanu ndikutsatira malamulo ochepa osavuta omwe atsikana anganyalanyaze:

    1. Ndikofunikira kubwezeretsanso madzi pogwiritsa ntchito mchere kapena madzi oyera osadetsedwa.
    2. Lekani kupsinjika, kusowa tulo, kutopa.
    3. Tengani maofesi, omwe amaphatikizapo mavitamini a magulu A, E, C, B, ndi selenium, zinc, magnesium ndi chitsulo monga gawo loyambira.
    4. Muzichitira matenda a ziwalo zamkati.
    5. Imani kapena chepetsani njira zowonetsera tsitsi monga kuloleza ndikudaya.
    6. Sinthani shampu, chifukwa vuto lotere limatha kuyambitsidwa mwachindunji ndi chida chosasankha payekhapayekha chomwe chimapangitsa mwadzidzidzi kuti tsitsili limagawanika ndikusweka.
    7. Zoyenera kuchita kunyumba? Osamapitilira pakudya kuti muchepetse kunenepa ndikuletsa kumwa mowa, khofi ndi kusuta.

    Ndi vuto monga mpweya wouma m'chipindacho, muyenera kuganizira zokhazikitsa zonyowa. Pali chida chapadera - chosakanizira - chomwe chimakupatsani mwayi wambiri chinyezi m'chipindacho. Umboni wake uyenera kutsogoleredwa pakuthana ndi vutoli.

    Kugawanitsa malekezero

    Zimachitika kuti mtsikana amayang'ana kumapeto ndikuwona: tsitsi lake limagawanika, lathyoledwa. "Zoyenera kuchita kunyumba," ndi lingaliro loyamba lomwe limabwera m'maganizo ngati ili. Mwa njira zapakhomo zosamalira tsitsi, rinsing ndiyotchuka. Mutha kugula chida chapadera mu sitolo, komanso kudzipangira nokha. Nthawi yomweyo, sikofunikira konse kupanga beseni lonse yankho kuti muchepetse tsitsi losambitsidwamo. Ndikokwanira kuphika mumtsuko wa lita, ndikuthira pamwamba.

    Ngati tsitsi lang'ambika komanso kuzimiririka, sakanizani supuni 1 ya timbewu tonunkhira ndi tiyi, onjezerani 1 lita imodzi ya madzi otentha ndikusiya mphindi 15. Kenako yambitsani yankho lake ndikudikirira mpaka litazizira pang'ono. Kenako, mutatsuka, muzitsuka mutu ndi decoction.

    Yankho limaperekanso kuwala kwa tsitsi lakuda: supuni 1 ya viniga pa lita imodzi yamadzi. Ndikwabwino kutsuka tsitsi labwino osasinthidwa ndi msuzi wa chamomile wothamangitsidwa osasankhidwa komanso wothira kutentha.

    Njira yabwino yolimbikitsira malekezero a tsitsi lanu ndikugwiritsa ntchito madzi a uchi. Kuti muchite izi, muyenera kupasuka supuni ziwiri za uchi 1 chikho chimodzi cha madzi owiritsa. Kenako pindikirani kuluka ndikutsitsa mathero ake mu njira yothetsera mphindi 10. Pambuyo pakuuma, tsitsili limatha kusungidwa.

    Maski a Kefir

    Amayi ambiri amatamanda mashe kefir chifukwa chogwira bwino ntchito komanso kuchita zinthu motchipa. Tsitsi langa likawonongeka kwambiri, chimatsalira chiyani koma kuyang'ana mayankho abwino? Chigoba sichikonzekera kukonzekera koyambirira, ndikokwanira kutenga mkaka wowawasa kapena kefir, ndikuyika mosamala pazingwe, valani chipewa ndikudikirira mphindi 30. Kenako mumangeni kaye ndi mkaka wosankhidwa wosamba ndikusambitsa tsitsi ndi shampu.

    Ndipo mutha kupanga masks ena awiri ofanana:

    1. Pa njira yofotokozera, ikani kefir ku tsitsi, valani chipewa, wokutani chilichonse pamwamba ndi thaulo ndikudikirira mphindi 15-20. Kenako muzisamba tsitsi lanu.
    2. Chitani zomwezo, koma siyani mkaka wowawasa pa tsitsi lanu usiku, ndipo muzitsuka m'mawa. Pambuyo pa chigoba chakumaso, kumverera kosavuta kwa tsitsi komanso kupindika kwa tsitsi kumawonekera, khungu limatsika pansi.

    Chinsinsi cha zomwe zimapangidwa mumkaka opaka mkaka ndikutha kupanga filimu yoteteza, kuteteza tsitsi kuti lisawonongeke komanso kuwonongeka kwa makina. Ndikwabwino kugwiritsa ntchito mafuta a kefir 2.5-3%.

    Mafuta okuta

    Maski amafuta amayambiranso tsitsi lowonongeka kwambiri, chifukwa azimayi ambiri, akakhala ndi vuto lotere, amaganiza modandaula: "Tsitsi limasweka kwambiri. Ndichite chiyani? " M'malo mwake, zonse sizowopsa monga zikuwonekera poyamba. Apanso, mutha kugula botolo la chida chotere mu sitolo, koma pali njira yoti mukonzekere nokha.

    Mafuta a Castor amathandiza kwambiri, omwe amawayika musanatsuke nthawi yayitali (mphindi 30 kapena ola). Maski oterowo amalimbitsa tsitsi, nthawi yomweyo amawachiritsa. Muyenera kuvala chipewa, kenako ndikulunga thaulo kuti muzitenthe. Ikatha nthawi yoikika, mafuta amatsukidwa ndi shampoo yambiri. Mutha kugwiritsa ntchito mpendadzuwa, maolivi, mafuta a amondi kapena mafuta a burdock.

    Ngati paliuma ndi kutha, komanso tsitsi lomwe lathyoka kwambiri, muyenera kuchita chiyani pamenepa? Chigoba cha ma supuni awiri a azitona, mafuta ofanana a castor ndi yolk ya mazira amathandiza kwambiri. Choyamba muyenera kutentha mafuta, ndiye kuti muwonjezere yolk kwa iyo ndikupukusira zomwe zimabweretsa mumalonda ndi tsitsi, makamaka malekezero. Kenako kukulani mutu wanu mu thumba la pulasitiki kapena filimu, ndipo pamwamba ndi thaulo. Siyani kwa ola limodzi, ndiye kuti muzitsuka ndi shampu. Mwa fanizo, mutha kulimbitsa tsitsi lanu ndi mafuta ena kuchokera pamndandandawo, kumangowotha ndi kuwasiya pakhungu lanu kwa mphindi 30 mpaka 40 musanatsukidwe.

    Mulimonsemo, vuto la tsitsi loonda, lophimba, lopanda moyo silingasinthe. Ndizotheka kuthana nazo, ngati mukuwonetsa luntha pang'ono, changu ndi kudekha.