Yisiti wamba, yomwe tonse timazolowera kuwona ngati chinthu chophika, muli zinthu zambiri zomwe zimatchedwa "zomangira" za tsitsili. Akuluakulu ndi mavitamini a B (folic acid, riboflavin, pantothenic acid, thiamine). Inde, zonsezi zimaphatikizidwa mumtengo wopanda yisiti! Ndipo mu malonda, osawoneka bwino, pali nikotini acid ndi vitamini D, potaziyamu, nthaka, chitsulo. Ndipo, tikuzindikira, zonse izi zidachokera ku chilengedwe. Izi ndi zabwino chifukwa tsitsili limadziwika bwino ndi zinthu zachilengedwe, kuzimata zenizeni (mwatsoka, masks opaka ndi ma balm nthawi zambiri amadziwika ndi tsitsi ngati ballast ndipo amang'ambika).

Momwe mungapangire chigoba cha tsitsi la yisiti: maphikidwe

Njira 1

Zomwe mukusowa: supuni ya mpiru (kapena supuni 1 ya mpiru, izi ndizabwino koposa), magalamu 100 a mkaka ofunda, supuni ya uchi, supuni ziwiri za yisiti, nthawi zina zimalimbikitsidwa kuwonjezera yolk ndi chigoba chotere.

Momwe mungachitire: sakanizani yisiti ndi mkaka ndi uchi, asiye iwo kwa mphindi 20 kuti mupseke (pamalo otentha), kenako sakanizani misa yochokera ndi mpiru ndikusakaniza zonse bwino, nthawi yowonekera kwa chigoba ndi mphindi 30.

Njira yachiwiri

Zomwe mukusowa: mafuta (maolivi, burdock, castor) mulingo wofanana (mwachitsanzo, supuni ziwiri), supuni 1 ya shuga, supuni ziwiri za yisiti.

Momwe mungachitire: sakanizani mafuta, ndikumawawotcha mumadzi osamba, pang'onopang'ono kusungunuka shuga m'madzi, kenako onjezerani msuzi wa batala ndi yisiti, kenako musiyeni chigoba kwa mphindi 20 ndikuchiyika pakhungu, nthawi yowonekera - 20 -30 mphindi.

Nambala yachitatu 3

Zomwe mukufuna: yisiti (kuchuluka kwa magalamu 10), kefir (pafupifupi magalamu 100).

Momwe mungachitire: sakanizani yisiti ndi kefir (sikuyenera kukhala kuzizira), dikirani pafupifupi mphindi 20, kenako kwezani tsitsi kwa mphindi 20-30.

Palibe chosokoneza m'mamasowa, ndipo koposa zonse, pafupifupi zinthu zonse zili kunyumba. Kotero mutha kupeza zotsatira za salon pamtengo wokwera mtengo.

Chotupitsa cha tsitsi: 3 maphikidwe atatu abwino

Funso la momwe mungasamalire tsitsi lanu kuti limayang'ana nthawi zonse "5+" lili ndi mayankho ambiri, imodzi mwanjira zosankha zotsika mtengo kwambiri ndi chigoba cha tsitsi lopanda yisiti, zomwe maphikidwe ake ali ndi chidwi chanu.

Kupaka utoto, makongoletsedwe, osati madzi ofewa kwambiri komanso mikhalidwe yamzindawu ndi zinthu zomwe sizikhudzire mkhalidwe wa tsitsi m'njira zabwino. Koma ndi anthu ochepa omwe amafuna kuti adzagwirizane ndi mfundo yoti ma curls samawala, kusweka ndikukula pang'onopang'ono. Chifukwa chake, tiyenera kuchitapo kanthu! Sikoyenera kupita kukaka kokongola! Nthawi zina maphikidwe a wowerengeka akhoza kukhala othandiza kwambiri. Chimodzi mwa izo ndi chigoba cha tsitsi la yisiti.

Kodi chigobachi chimagwiritsidwa ntchito bwanji ndipo imagwira ntchito bwanji

Yisiti ndi wolemera kwambiri tsitsi labwino. tsatani zinthu ndi zinthu:

• ma amino acid, okwera komanso ma polyunsaturated acids,
• mavitamini: magulu B, E, PP, H,
• Mesoinositis
• Mineral: potaziyamu, calcium, ayodini, nthaka, chitsulo, mkuwa, phosphorous.

Zinthuzi zimakhala ndi mphamvu kwambiri kusintha tsitsi:

• yambitsa kagayidwe kachakudya mu ma cellular,
• Limbitsani mizu ya tsitsi kuchokera mkati,
• thandizani kukula kwa tsitsi,
• Pewani kutaya ndi kuchepa,
• kulitsani khungu ndi tsitsi lanu,
• lekani kuoneka ngati imvi,
• Tetezani tsitsi lodulidwa kuti musakokedwe ndi utoto.

Mukatha kugwiritsa ntchito masks yisiti Tsitsi limakhala:

• zofewa
• zotanuka
• wolimba mtima

• wandiweyani
• wanzeru.

Malamulo oyambira ophika

• Zowonjezera zina kwa tsitsi lopaka mafuta - mapuloteni, cognac, sinamoni, ginger, rosemary, anyezi.
• Zowonjezera zina kwa tsitsi lowuma - mkaka ndi mkaka, yolk, uchi, mafuta ofunikira ndi masamba.
• Zowonjezera zonse zimawonjezedwa ku yisiti yomalizidwa.
  
• Sipuni yophinikizidwa kapena youma iyenera kuchepetsedwa ndi madzi ofunda kapena mkaka ndikusiyidwa kuti ipende m'malo otentha kwa theka la ola kapena ola.
• Maski ayenera kukhala yunifolomu ndipo osakhala ndi zipupa - sakanizani bwino bwino magawo onse pokonzekera.

Malamulo oyendetsera zoyambira

• Chigobachi chimakhala chothira tsitsi lonyowa komanso loyera.
• Kupanga koyamba zilowerere tsitsi, kenako agawireni kutalika kwake konse.
  
• Kuti muchepetse mphamvu yampweya ndikuwonjezera ntchito ya chigoba, ndikofunikira kuti pakhale mphamvu ya "sauna" pogwiritsa ntchito kapu yosambira ndi thaulo la bafa.
• Maski amasungidwa pakhungu osapitilira mphindi makumi anayi.
• Sambani tsitsi lanu bwino ndi madzi ofunda, okhala ndi asidi. Kuti muchite izi, mutha kuwonjezera mandimu kapena viniga kwa iye.
• Kugundana ndi mankhwala azitsamba kumawonjezera zotsatira za chigoba.
• Njira yogwiritsira ntchito - Miyezi iwiri pafupipafupi kamodzi pa sabata.

Chinsinsi chapamwamba cha masisitere a tsitsi loponderezedwa

Paphikidwe wapamwamba kwambiri, maski atsitsi ndi omwe amatchedwa "live", kapena yisiti yaphika, yomwe imapanikizika, yomwe ingagulidwe ku golosale iliyonse, imagwiritsidwa ntchito.

Zophatikizira

• madzi - chikho ½,
• yisiti - 20 g
• shuga - 10 g.

Shuga ayenera kusungunuka m'madzi ofunda, kuphatikizidwa ndi yisiti ndikusakaniza bwino. Zosakaniza zomwe zimayikidwa zimayenera kuyikidwa pamoto mpaka ziphuphu zitapangidwa.

Zochita: kutseguka kwa kukula kwa tsitsi, zofewa.

Brewer's Yeast Mask Mask

Zophatikizira

• yisiti yofulula - 50 g
• mafuta a azitona - 50 g,
• msuzi wa nettle - chikho ½.

Sungunulani yisiti mu msuzi wofunda wa zitsamba ndikuwonjezera mafuta.

Zochita: Kubwezeretsa malembedwe ogawanika, kulimbitsa tsitsi.

Kupaka tsitsi ndi yisiti kuti mukule

Zophatikizira

• yisiti youma - 20 g
• madzi - 20 g
• tsabola tincture - 20 ml.

Sungunulani yisiti m'madzi ndikusakaniza ndi tsabola wa tsabola. Tsuka tsitsi pambuyo mphindi makumi awiri.

Zochita: kulimbitsa komanso kusinthitsa kukula kwa tsitsi.

Kupaka tsitsi ndi yisiti ndi uchi

Zophatikizira

• yisiti youma - 20 g
• mkaka - ½ chikho,
• uchi - 10 g.

Sungunulani yisiti mu mkaka ofunda ndikuwonjezera uchi.

Zochita: zakudya, zofewa, zotanuka, kuwala.

Chotupitsa Chachikulu Pazakudya Zonenepa

Zophatikizira

• yisiti youma - 20 g
• shuga - 10 g
• anyezi madzi - 30 g,
• Vitamini E - 1 ampoule.

Sungunulani shuga m'madzi, onjezani yisiti ndikudikirira kuyambira. Pogaya anyezi mu blender ndikufinya msuziwo kudzera mu cheesecloth. Onjezani kuchuluka kwa timadziti ndi vitamini E ku msuzi wowonda.

Kupaka tsitsi ndi yisiti ndi mkaka

Zophatikizira

• yisiti youma - 20 g
• mkaka - ½ chikho,
• uchi - 5 g
• yolk - 1 pc.,
• kirimu wowawasa 9% - 20 g,
• Mafuta osasamba a masamba - 10 g.

Sungunulani yisiti mu mkaka ofunda ndikuwonjezera uchi. Sakanizani zonse bwino ndikuwonjezera pang'onopang'ono zigawo zotsalazo.

Zochita: Kubwezeretsa tsitsi lofooka ndi lowonongeka, kutanuka.

Kuphimba kwa tsitsi ndi yisiti ndi rosemary

Zophatikizira

• yisiti youma - 20 g
• madzi - 20 g
• mafuta a burdock - 10 g,
• mafuta a rosemary - 3 madontho.

Onjezani yisiti kumadzi ofunda ndikudikirira njira yovunda. Onjezani mafuta a burdock ndi rosemary ndikusakaniza bwino.

Zochita: kuyeretsa, kupatsa thanzi, kuchuluka komanso kuwala.

Kubwezeretsa chigoba cha tsitsi ndi yisiti ndi yolk

Zophatikizira

• yisiti yofulula - 20 g
• mkaka - 40 ml
• yolk - 1 pc.,
• mafuta a burdock - 10 g.

Onjezani yisiti mkaka wofunda ndikudikirira njira yovunda. Onjezani mafuta a burdock ndi yolk yomenyedwa ndikusakaniza bwino.

Machitidwe: kubwezeretsa tsitsi loonda komanso lofooka, kupewa kutayika, kuchuluka, kuwala.

1 Kodi mapindu ake ndi ati?

Kukonzekera kunyumba, zotsekemera za tsitsi limatsatiranso:

• thamangitsani kukula kwa zingwe,
• kupanga ma curls amanenepa.

Ngati masks awa amachitika ndi pafupipafupi nthawi 1 pa sabata, ndiye kuti zotsatira zabwino zidzaonekera mu mwezi. Ma follicles atsitsi amalandila michere yambiri, kukula kwa tsitsi kumayendetsedwa. Ma curls azikhala ochulukirapo, olimba komanso owala.

Mavitamini ndi michere yopezeka yisiti amathandizira khungu, amuchotsa kuuma, kuyanika, komanso amathandizira kuthana ndi vuto:

• Folic acid imateteza ma curls pazinthu zoyipa zachilengedwe, zotsatira zamafuta mukamagwiritsa ntchito ma curling zitsulo, mafuta othandizira tsitsi, kudaya, ndi kuvomereza.
• Imapangitsa kuti michere ikhale yambiri
• Sinthani kayendedwe ka magazi, imathandizira kukula kwa tsitsi, mavitamini a gulu B.
• Amapereka ma curls kuti aziwala kukhala ndi vitamini E.
• Ma amino acid amapangitsa tsitsi kukhala lolimba, lomvera, kupewa kutayika.

Ndikofunikira kusankha chophimba cha yisiti choyenera chomwe chimathandizadi, osavulaza. Chofunikanso ndi momwe amakonzekerera. Mukawona izi zofunika kwambiri, zotsatira zake zimakhala zabwino.

2 Zomwe yisiti ndi yoyenera

Ngati mungaganize zopanga chigoba kunyumba, sankhani yisiti:

• kukanikiza kuphika kapena m'miyala (youma),
• mowa (sungakhale m'mapiritsi kapena makapisozi),
• osakaniza mwapadera mawonekedwe a ufa wowoneka ngati kirimu, womwe, kuwonjezera pa yisiti yowuma, mulinso ndi mpiru, shuga, nzimbe, mapuloteni amkaka, mapira a chimanga, chamomile (ogulitsidwa muma pharmacies).

Chilichonse chomwe mungasankhe, mutha kukwanitsa bwino ngati mupanga chophimba pamene yisiti imayendayenda (osakaniza amawonjezeka kukula, "akukwera" ndi thovu). Ndipo pa izi muyenera kudziwa momwe mungapangire bwino momwe zinthuzi zimapangidwira.

3 Momwe mungapangire chigoba

Kuti yisiti ikhale "yoyenera", iyenera kuthiridwa ndi madzi ofunda (35-40 ° C) kapena kuwotcha zitsamba zamankhwala (nettle imasankhidwa ngati ma curls ndi amdima, chamomile, ngati ali opepuka). Nthawi zina, mkaka ofunda umagwiritsidwa ntchito. Madziwo sayenera kukhala otentha, chifukwa ntchito yampweya sangathe "kuyamba". Kuti, mosiyana, tifulumizitse, chidebe chokhala ndi yisiti chitha kuikidwa m'mbale ndi madzi otentha (osatentha!) Madzi.

Pamene yisiti "imatuluka", zosakaniza zina zimawonjezeredwa kwa iye: mpiru, mafuta a maolivi, uchi, mazira, ndi zina zotere. Malangizo owuma samalimbikitsidwa, popeza pali chiopsezo chowononga kwambiri. Kenako tsimbalo limabisa pansi pa polyethylene ndiku "kulunga "ndi mpango. Siyani kwa ola limodzi. Sambani chigoba ndi madzi (sayenera kutentha kwambiri), mutha kugwiritsa ntchito shampoo yoyenera mtundu wanu wa tsitsi. Njirayi imabwerezedwa nthawi 1 pa sabata. Ngati mkhalidwe wa ma curls suli wabwino - chophimba chimachitika masiku onse atatu.

Njira yochizira imatenga miyezi iwiri. Pambuyo pake, tengani pang'ono. Ngati ndi kotheka, mankhwalawa amabwerezedwa, kapena pofuna kupewa yisiti yophika imachitika 1 kamodzi pamwezi.

Pali njira zambiri zopangira chophimba cha yisiti. Kuti muchite izi, nthawi zambiri gwiritsani ntchito zinthu zomwe zimasankhidwa kutengera vuto ndi mtundu wa tsitsi. Mwachitsanzo, ngati mukufuna kuthamangitsa kukula kwa tsitsi, onjezani anyezi:

• 20 magalamu a yisiti yothinikizidwa (2,5 t / l youma) amathira 2 tbsp / supuni ya madzi ofunda, kuwonjezera 1/4 t / l shuga. Pamene yisiti "imatuluka", onjezani madzi a anyezi omwe anali atangolowa kumene, 2 tbsp / supuni ya mafuta opendekera kapena a mandala. Pakani chigoba pamizu, chotsalira - pa tsitsi. Zibiseni pansi pa chipewa chaubweya (tsitsi limafunikira "kupuma"). Pambuyo pa ola limodzi, tsukani tsitsi lanu. Kuti muthane ndi fungo lakuthwa la anyezi pomatsuka womaliza, onjezerani mafuta ofunikira kapena viniga cider (2 madontho kapena 2 tbsp / l, motero).

Kupangitsa kuti zingwezo zizikhala zokulirapo, chigoba chofufumitsa chizithandiza, ndipo chokhazikitsira tsabola (wofiyira) wofiyira:

• Kuti yisiti (20 magalamu a kukanikizidwa kapena 2,5 maolazipuni zouma) kuwonjezera madzi ofunda ndi tincture wa tsabola wofiira (2 tbsp / supuni), 1/4 h / l. shuga. Gruel ikakola, imakola m'mizu ya tsitsi ndi maloko. Pogona ndi chipewa chopangidwa ndi polyethylene. Sambani pakatha mphindi 20.

Nayi njira zamasamba zamitundu yosiyanasiyana ya tsitsi, zomwe zimathandizira kukonza kukula kwa zingwe ndikupanga kuti zikhale zokulirapo.

Mtundu wowuma tsitsi

1. Tengani 20 gm ya yisiti mu briquette (kukanikizidwa), kefir (4 tbsp / supuni), uchi (2 tsp).
2. Yembekezerani kuti gruel ikhale ndi mphamvu, kenako ikuduleni mu mizu ya tsitsi.
3. Chomwe chatsala ndi maloko.
4. Ingosiyani kwa ola limodzi ndi kutsuka.

Maski amenewa ndi abwino kuti tsitsi lizikula.

1. Tengani yisiti yothinikizidwa (20 gramu) kapena yisiti wouma (2,5 h / l).
2. onjezerani tebulo lina. l mkaka ofunda.
3. Mukasakaniza, mumenya dzira limodzi.
4. Mafuta mizu ndi gruel, ena - pa tsitsi.
5. Zibiseni zonse pansi pa chipewa chaubweya.
6. Sambani pambuyo theka la ola.
7. Pakumatsuka komaliza, onjezani madontho atatu a tiyi wa mafuta a tiyi kapena 2 tbsp / l viniga ya apulosi ya madzi.

Kugona koteroko kumathandizira "kudzutsidwa" kwa mawonekedwe a tsitsi, imathandizira kukula kwa ma curls, kuwonjezera kuchuluka kwawo.

Mtundu wokhala ndi tsitsi

1. Tenga yisiti yowuma ya 2 tsp, mudzaze ndi 1 tbsp / l msuzi wa chamomile kapena nettle (sage).
2. Gruel ikachuluka kukula, muzimenya dzira 1 ya dzira, kutsanulira 1 tbsp / l mafuta a burdock, omwe muyenera kuwonjezera madontho anayi a ylang-ylang mafuta ofunikira.
3. Opaka tsitsi ndi gruel, pakani mizu yake ndikusuntha kosuntha.
4. Zibiseni pansi pa kapu chopangidwa ndi polyethylene, "kukulira" mutu wanu ndi mpango.
5. Sambani pakatha mphindi 60.

Chigoba ichi chimatsuka bwino khungu, chimadyetsa masamba, chimakulitsa tsitsi.

1. Tengani yisiti (supuni 1 youma kapena magalamu 15 atapanikizidwa), onjezerani supuni 1 yamadzi (ofunda), 1 tsp ya shuga.
2. Akamayendayenda, onjezani uchi wa 1 tbsp / l uchi (madzi) ndi 2 t / l mpiru wowuma (ufa). Brashi mizu ndi tsitsi. Bisani pansi pa kapu yosambira, pamwamba - mpango.
3. Madzitsuka pambuyo 20-25 mphindi.

Izi zikuthandizani kuteteza tiziwalo ta sebaceous, imathandizira kukula kwa tsitsi.

7 Mtundu wabwinobwino wa tsitsi

1. Tengani yisiti ya brewer (osapitirira magalamu 15), kutsanulira 4 tbsp / l mkaka wofunda.
2. Pamene "adzuka", onjezani 1.5 tbsp / l cognac ndi 1 t / l mafuta a germ.
3. Pakani ma curls ndi gruel, abiseni pansi pa kapu yopangidwa ndi polyethylene, pamwamba - mpango.
4. Sambani pambuyo theka la ola.

Chinsinsi china:

1. Tengani 1.5 tbsp / l yisiti yowuma.
2. Onjezani kwa iwo magalamu 120 a yogati yachilengedwe.
3. Gruel ikadzaza, ipaka pakhungu ndi kumangirira ndi zingwe.
4. Zibiseni pansi pa kapu ka polyethylene ndi "kukulira" mpango.
5. Yembekezani mphindi 60 ndikutsuka ndi madzi ofunda.

Yisiti imakhala ndi amino acid komanso mavitamini ambiri. Nthawi zambiri amagwiritsidwa ntchito popanga masks. Chodzikongoletsera choterechi chimathandizira kulimbitsa tsitsi ndikuthandizira kukula. Sizovuta kunyumba.

Yisiti imathandiza kupangitsa zingwe kukhala zowonda kwambiri, zonyezimira komanso zomvera. Masks awa ayenera kuchitika kamodzi (pafupipafupi - 2) pa sabata kwa miyezi iwiri. Zosintha zomwe mudzaona patatha masiku 30. Ngati ndi kotheka, bwerezani mankhwalawo, kapena pangani chigoba cha prophylaxis kamodzi pamwezi.

Zotsatira zabwino za yisiti pa curl

Yisiti imakhala ndi mavitamini ndi michere yomwe imapangitsa kuti ma curls akhale athanzi. Ndizomveka kuti kuti mukwaniritse bwino kwambiri, sangathe kuphatikizidwa pakapangidwe kazinthu zapakhomo zokha, komanso angagwiritsidwe ntchito mkati ndi chakudya.

Mtundu wa "yisiti" wa yisiti umabweretsa phindu lalikulu ku tsitsi lanu, koma pakalibe iwo, ufa wouma amathanso kuisintha. Mwakutero, sizofunikira kwambiri kuti bizinesi ikhale yisiti kapena yophika - mulimonse, pakapita kanthawi mudzawona momwe zingwe zanu zilili zolimba, mudzakhala ndikuwoneka bwino.

Kodi pamakhala phindu lililonse kuchokera kumasamba omwe ali ndi izi zachilengedwe? Dziweruzani nokha. Chofufumitsa chosavuta kwambiri chili ndi:

Chida ichi ndi chothandiza komanso chothandiza.Chachikulu chomwe muyenera kukumbukira ndikuyembekezera kuti zotsatira zake zisadzachitike. Chotupitsa chofufumitsa chokhala ndi tinthu totsalira chimawonetsa zotsatira zabwino mu ntchito za 10-12 (kawiri pa sabata) - ndipo izi ndi pafupifupi miyezi 1.5!

Chifukwa chiyani yisiti?

Tonsefe timayesetsa kukhala okongola, ndipo tsitsi ndi gawo limodzi lodziwika bwino la thupi la atsikana, ndipo chofunikira kwambiri ndikusungabe nthawi zonse mawonekedwe komanso thanzi la ma curls athu. Ndipo sikofunikira kulipira ndalama zambiri ku salons zokongoletsera tsitsi ndi tsitsi, mutha kusunga zokongola zachilengedwe mothandizidwa ndi maphikidwe a wowerengeka!

Mwachitsanzo, chophimba cha yisiti - imodzi mwazomenyera ufulu wosagonjetseka wamabatani okongola aku Russia - ndi chida chabwino komanso chotsika mtengo kwa aliyense.

Ndiye yisiti ndi chiyani? Awa ndi bowa wodziwika bwino, wapezedwa ndi a Louis Pasteur, kwakanthawi kochepa komanso mavitamini ndi michere yambiri yofunikira, yomwe simupeza shampoo iliyonse, ngati mudziwe zambiri:

• Mapuloteni ndiye "zomanga" zathu zazikulu, khungu ndi tsitsi, ndizomwe zimathandizira kukonzanso masamba a tsitsi komanso zimakulitsa kukula kwa tsitsi.
• Selenium - mpaka posachedwa idawonedwa kuti ndi poizoni, koma pambuyo pake asayansi adazindikira kuti, mu milingo yaying'ono kwambiri, selenium ndi yothandiza kwambiri kuphatikiza tsitsi lathu. Chowonadi ndi chakuti chinthu ichi chimatha kusintha magawidwe a khungu, chifukwa chomwe tsitsi limaleka kugawanika ndi kupyapyala, ndipo tsitsi latsopano limakhala lolimba, lamphamvu komanso lokwera.
• Iron - imakhutitsa timabowo tatsitsi ndi mpweya, komanso zimathandizira kukula kwa tsitsi.
• Mavitamini a B ndi mavitamini ofunikira kwambiri pakukongola tsitsi, chifukwa cha kuchepa kwa chinthuchi, khungu limakhala mafuta, malekezero agawanika ndipo tsitsi lolemera limayamba.
• Vitamini E (Tocopherol) - imakonzekeretsa tsitsi pogwiritsa ntchito mpweya, imalepheretsa kukalamba kwawo msanga ndi kufa, imakutira tsitsi lirilonse, kuteteza kumtundu ndi kusokonekera.
• Vitamini F - kapena mafuta acids, kapena Omega-3-6-9 - sananenedwe popanda chifukwa kuti "Vitamini wa Achinyamata" chifukwa ndiamene amachititsa kuti maselo asinthidwe ndikuthandizira ma curls kukongola komanso kuzikongoletsa.
• Vitamini PP - kapena nicotinic acid - amathandizira moyo wa tsitsi la tsitsi, amateteza matenda awo, matenda ndi kufa. Ndikusowa kwa nicotinic acid womwe umabweretsa dazi.

Magawo onse osungirako mavitaminiwa amatipangitsa kuti: yisiti alidi wolimba wolimba pakutha kwa tsitsi komanso wopatsa chidwi kwambiri pakukula kwa ma curls atsopano.

Pophika, mutha kugwiritsa ntchito yisiti iliyonse youma pafupifupi supuni ziwiri.

Zofunikira ndizofunikira

Zilibe kanthu kuti yisiti ndi yothandiza bwanji, koma pamodzi ndi zina, zogulitsa chimodzimodzi, masks atsitsi amakhala othandiza komanso lofunika.

• Yisiti - theka chikwama kapena supuni 1-2,
• Mkaka (ungasinthidwe ndi madzi) - supuni 3-4,
• Kirimu wowawasa - supuni 2-3,
• Uchi - supuni 2,
• Mafuta - burdock, pichesi, castor, olive, etc. - madontho ochepa.

Tidzagwiritsa ntchito mkaka pamaski kuti tithane ndi yisiti youma. Mankhwalawa amathandizanso kuphwanya mutu komanso kuyaluka kumutu, kunyowetsa tsitsi, kuthana ndi mtanda, komanso kumatsuka utoto wa tsitsi. Monga gawo la chigoba, chimathandiza yisiti "kupsa" bwino komanso kumawonjezera kuchiritsa kwawo pakhungu.

Mutha kugwiritsa ntchito mkaka uliwonse, mafuta aliwonse okhathamira - ngati tsitsi lanu lili louma komanso losauka, ndiye kuti mukuyenera kubereka yisiti mu mkaka wamafuta (3.5% +), ndipo ngati ma curls ali mafuta ochulukirapo, ndiye kuti ndibwino kumwa mkaka 1.5%.

Ngati yisiti imayang'ana kwambiri machitidwe ndi mizu ya tsitsi, ndiye kuti kirimu wowawasa umabwezeretsa kutalika, kumunyowetsa kwambiri, ndikupatsa silika ndi kuzikongoletsa. Komanso, chigoba cha kirimu wowawasa chimatha kuchapa utoto wosafunikira.

Mutha kutenganso kirimu wowawasa aliyense, chabwino, chabwino kwambiri m'mudzimo, koma sitoloyo ili ndi zothandiza. Iyenera kusankhidwa momwemonso: wouma tsitsi, wonenepa wowawasa wowawasa.

Uchi umatha kubwezeretsa tsitsi ngakhale kuchokera ku malo omwe "adaphedwa" kwambiri, momwe amapangidwira zofunikira za 500 za kufufuza ndi mavitamini, uchi ndiwothandiza pazonse kutalika kwa tsitsi ndi mizu, umatha ndi kuchepa kwa tsitsi kwambiri, ndikuthandizira kuchepetsa kuyabwa ndi kuwawa.

Uchi umathandizanso yisiti, chifukwa mavitamini m'mapangidwe awo sakhala "amoyo" popanda wina ndi mnzake. Uchi wapamwamba wa njuchi ndioyenera chigoba, koma ngati timadzi tokoma tambiri tambiri, ndiye kuti uyenera kuyamba kusungunuka.

Zokongola za ku Russia zakale zidazola mafuta awo m'mafuta, chifukwa palibe njira yomwe mafuta amathandizira tsitsi. Kwa iwo omwe akufuna kukula tsitsi ndipo akulimbana ndi vuto lothothoka tsitsi - muyenera kutenga burdock, yothira - pichesi.

Mafuta ndiye chinthu chomaliza mu chigoba chofufumitsa ndipo amatenga pang'ono - madontho ochepa chabe.

Kuphika

Popeza yisiti mu kapangidwe kamayenera kukhala "acidified", makonzedwe a chigoba sathamanga ndipo amatenga pafupifupi maola 1-1,5.

Thirani supuni 4 za mkaka mumtsuko ndikusungunulira supuni ziwiri za yisiti.

Tsanulira yisiti bwino mkaka ndipo isiyeni wowawasa kwa mphindi 40-60.

Pamene yisiti ili pafupi kusungunuka kwathunthu mumsakanizowu (pakhoza kukhala ndi zotumphukira zazing'ono), sakanizani kusinthasintha ndikuwonjezera supuni ziwiri za kirimu wowawasa.

Onjezerani supuni ziwiri za uchi ku chigoba ndikugwedeza osakaniza kuti pasapezeke zotupa.

Onjezani madontho ochepa amafuta osankhidwa ku chigoba ndikusakaniza bwino

Ikani mbaleyo muchidebe china, chakuya ngati chanu chadzaza kale ndi gawo lachitatu, ndikusiyiratu pansi kwa mphindi 15. Mchitidwewo ndi wofanana ndi mtanda wophika: osakaniza "amawira" ndikuwuka, ndikudzazidwa ndi mpweya. Mapeto ake, chigoba chimakhala chofanana ndi mtundu wa mousse: ndi wokongola, wokulira komanso wokulirapo.

Kugwiritsa

• Musanagwiritse chigoba, ndikofunikira kutikita miniti kwa mphindi 5 mpaka 10, ndikugawa osakaniza kuti atsuke tsitsi.
• Chigoba chingagwiritsidwe ntchito mwanjira yomwe ikukuyenererani bwino: mwina ngati shampoo, kapena ngati utoto wa tsitsi wokhala ndi burashi.
• Chachikulu ndikuti muzimeza bwino mizu kenako kutikisanso khungu.
• Maski ena onse ayenera kugawidwa mochulukirapo kutalika kwa tsitsi.
• Pakani tsitsilo kukhala mtundu wa "chamtundu", ngati zingwe ndi zolemera kwambiri, ndiye, ngati mungafune, limbitsani ndi nsapato za tsitsi kapena gulu lazotupa losafunikira (lomwe, mwina liyenera kutayidwa).
• Valani chophimba chosambira pamutu panu, kapena wokutani ndi filimu yokakamira.
• Ndikwabwino kukulunga khosi ndi mapewa ndi chala (kapena nsalu ina iliyonse yosafunikira), chifukwa ndizotheka kuti chigoba chizitaya.
• Valani chipewa chofunda, chisanu pamutu panu, kapena kukulunga ndi thaulo losamba.

Mwina kumverera kocheperako pang'ono ndi kutentha kwanyengo.

Musanagwiritse ntchito, pangani mayeso a ziwopsezo pokoka chovala pachiwuno ndikuchisiya kwa mphindi 10. Chigoba chiyenera kusungidwa kuyambira maola 1.5 mpaka 3.

Pafupipafupi kugwiritsa ntchito

Popeza iyi si chigoba chapompopompo, koma ndi zotsatira zowonjezereka, pakuwoneka koyenera kuyenera kuchitika kawiri pa sabata kawiri pa miyezi iwiri, ndiye, ngati prophylaxis, kamodzi pamwezi kwa 2 ina. Amachita kuti tsitsi “lisazolowerere” pazinthu zofunikira za chigoba ndipo osaphunzira "kuwanyalanyaza".

Ngakhale chophimba cha yisiti mosakaikira ndi chothandiza, simuyenera kuyembekeza kuti chokha chitha kuthana ndi mavuto onse okhudzana ndi tsitsi.

Kupatula apo, momwe timakhalira ndi zakudya komanso masewerawa amathanso gawo lalikulu pakupanga tsitsi.

Ngati mkati mwa maski mumakonda kuchita masewera olimbitsa thupi tsiku ndi tsiku, yendani madzulo, osaganizira zakumwa zoledzeretsa ndi fodya, ndikuyamba kumwa yisiti m'mapiritsi, imwani mkaka wambiri, komanso kudya kirimu wowawasa tsiku ndi tsiku, ndiye kuti ma curls anu adzakhala amantha chonyezimira, champhamvu komanso yayitali.

Chinsinsi cha mphamvu yakuchiritsa kwa yisiti pa tsitsi

Yisiti pali zinthu zachilengedwe - bowa zomwe zimadzibala zokha ndikukhala moyo wawo. Ndiwothandiza chifukwa ndi chakudya, pamaziko omwe njira zampweya zimachitika, zomwe mitundu ina ya zinthu imafunikira. Ndi zinthuzi, bowa amalowa mthupi la munthu ndipo amakhala ndi phindu pa izo.

Zamoyo bowa zili ndi zinthu zothandiza izi:

• mapuloteni olimbitsa thupi, ofanana ndi mapuloteni amkaka ndi omwe amapezeka munyama ndi nsomba. Mapulogalamu omwewo amapanga ziwalo zambiri zamunthu, kuphatikiza khungu, tsitsi, komanso gawo lina la magazi,
• 20 amino acid omwe sanapangidwe modziyimira pawokha m'thupi, koma ndiofunikira pakugwira ntchito zake zofunika,
• mavitamini ovuta kuchokera ku gulu la B-mavitamini, C, PP ndi mavitamini A ndi E ndikukonzanso zochitika za ziwalo, ndi omwe amathandizira pakachulukidwe ndipo amagwiritsidwa ntchito kukonza kukula kwa tsitsi,
• Zovuta za mchere, kuphatikizapo mankhwala amkuwa, zinc, chitsulo, calcium, potaziyamu magnesium ndi zina zotero.

Monga mukudziwa, yisiti imachulukirachulukira m'malo okhala ndi chinyezi chambiri, shuga, asidi, kotero kuti chigoba chilichonse cha tsitsi posakhazikitsidwa ndimasamba okoma a asidi, omwe nthawi zambiri amakhala ndi uchi komanso magawo a mkaka wowawasa.

Malamulo oyambira kukonzekera ndi kugwiritsa ntchito masks a tsitsi

Chigoba chothamangitsira kukula kwa tsitsi, chakudya chawo ndi kulimbikitsidwa kuyenera kukhala nthawi imodzi komanso kungokhala ndi zinthu zatsopano.

Izi ndizofunikira ndipo ziyenera kuyang'aniridwa mosamala ngati mukufuna kuchita bwino pakupatsa kukongola kwa tsitsi lanu komanso kulakwitsa kwanu. Nyimbozo zimayenera kugwiritsidwa ntchito pokhapokha kuti tsitsi lizikhala loyera, chifukwa mankhwalawa amatha kukhala apamwamba, chifukwa chiwopsezo cha tsitsi chotsukidwa kuchokera ku dothi ndipo mafuta amayamba kukula kwambiri.

Zomwezi zitha kunenedwa za khungu, khungu lomwe limamasulidwa ku mizere yakufa limatha kuyamwa zinthu zonse zopindulitsa zomwe zilipo muzosakaniza zochiritsa. Ndikofunikira kusakaniza nyimbo mosamala kwambiri, popeza zimadaliranso pakugwirizana kolondola kwa zinthu zomwe zimaphatikizidwa ndi yankho limodzi. Ndikofunikira kukumbukira njira zomwe zimathandizira kukhudzidwa. Ena mwa iwo ndi awa:

• Chigoba, chomwe chimakhazikitsidwa ndi yisiti, chimakonda kutentha, chifukwa pamoto ntchito yofunika ya bowa imapangidwa. Kumbukirani kuti mumayika mtanda kapena mkaka kuti ufewetse. Chifukwa chake, kuti muchite bwino, muyenera kukulunga mutu wanu mu thaulo lotentha kapena kuvala chipewa kwakanthawi pomwe chigoba chikugwira ntchito,
• osakaniza amayenera kukhala osasinthika omwe amasunga tsitsi bwino, izi zimakupatsani mwayi wopirira chigoba pa tsitsi kwanthawi yayitali. Zomwe zimapangidwazo sizitayikira ndikulowa m'maso ndi nkhope yanu, choncho zipangeni kirimu wowawasa:
• ndikwabwino kuchapa mapangidwe ndi madzi ofunda, m'malo otentha ndi madzi ozizira, izi zimathandizira kupsinjika kwa mizu ya tsitsi ndi khungu.

Chigoba chofufumitsa ndi chisakanizo chachilengedwe, chomwe chimalemeretsa ndi zosakaniza zachilengedwe, monga mafuta opangidwa kuchokera ku zinthu zachilengedwe zomwe zimalimbikitsidwa kuti tsitsi likule, ndilolandiridwa. Maphikidwe ambiri amaphatikizidwa, ndemanga zomwe amayi amasindikiza pa intaneti zimatsimikizira kuti chophimba cha yisiti ndi champhamvu kwambiri.

Zophika za agogo athu

Maphikidwe omwe abwera kwa ife kuyambira nthawi zakale ndi okongola chifukwa ndiopanda zovuta zilizonse zomwe zimakhala ndi zomwe chilengedwe chimatipatsa. Yoyang'aniridwa kwa iwo ndi apadera ndipo zana limodzi lodalirika. Inde, kodi yisiti wina, uchi ndi mkaka zomwe zimapangitsa kuti asamakhulupirire

Mwachidziwikire, ali ndi kapangidwe kake kamasiti yisiti kamene agogo athu adagwiritsa ntchito popititsa patsogolo kukula kwa tsitsi ndikuwapatsa thanzi.

Chinsinsi 1. yisiti kuphatikiza kefir

Chilichonse mwazinthu izi palokha ndizopatsa thanzi, ndipo kuphatikiza koyenera amatha kuchita zodabwitsa. Mutha kukhala otsimikiza za izi ngati mupanga kefir - chigoba chofufumitsa, chomwe sichimangolenga kukula kwa tsitsi, chimathandizira kuwonjezera voliyumu ndikudyetsa tsitsi lanu.

Kuti mukonzekere, muyenera supuni ya yisiti yophinikizidwa, yopunthwa timitundu tating'ono, kutsanulira 30 ml of kefir wofunda, kenako kupera kusakaniza kukhala kirimu wowawasa wowawasa. Zomwe zimapangidwira sizikhala ndi zipupa, koma kukhala zopanda vuto, zosakaniza zomwe zimapangidwira zimakhala ndi zonyezimira, koma mukamawonjezera kirimu wowawasa (kuphatikiza ndi chimodzi.

Ngati tsitsi lanu lili lokha mafuta palokha, ndiye kuti tengani kirimu wowawasa 10%. Njira yophimbira chigoba ndi chizolowezi - pogawana, ndikatsuka tsitsi. Kenako pangani matenthedwe - kukulunga mutu ndi filimu, ndikukulunga thaulo ndikukhala ndikulemba tsitsi lanu kotala la ola limodzi. Tsuka chigoba ndi madzi otentha.

Mutha kuyankhula za kefir - chophimba cha yisiti ngati njira yothandizira ponseponse, chifukwa ndi yoyenera kwa tsitsi lililonse ndipo imakhudza momwe tsitsi limapangidwira komanso limalimbitsa ma follicles a tsitsi.

Kubisa kwa yisiti ndi Mapuloteni

Zophatikizira

• yisiti youma - 20 g
• kefir - 40 ml
• mapuloteni - 1 pc.

Onjezani yisiti ku kefir yotentha ndikudikirira njira yovunda. Onjezani mafuta, mapuloteni omenya ndi kusakaniza bwino.

Zochita: kulimbitsa, chakudya, voliyumu, kunyezimira ndi kutanuka.

Phatikizani chisamaliro cha tsitsi ndi chisamaliro cha khungu, yesani maski amaso kutengera yisiti.

Chinsinsi 2. yisiti kuphatikiza uchi

Chigoba chofufumitsa ndi uchi chimapangidwanso pogwiritsa ntchito zinthu zamkaka. Pankhaniyi, ndibwino kuti muthe mkaka wonse ndi 40 ml ndikuthira yisiti yophwanyika, ndikupanga mawonekedwe ngati mtanda wa pancake. Pa chigoba ichi, mufunika yisiti yochulukirapo monga momwe ingakuthandizireni kuti mupange kusakaniza kwa kachulukidwe kakang'ono kameneka, nthawi zambiri kamodzi kokha ka Tube. spoons.

Pambuyo pogaya yisiti ndi mkaka, osakaniza ayenera kuthira mafuta ndi maolivi kapena supuni ya 15 ml ndi supuni ya uchi yosungunuka mumadzi osamba. Pambuyo posakaniza zosakaniza zonse homogeneity, yesani kugwiritsa ntchito izi pophatikizana ndi tsitsi, kuchitira chingwe chilichonse. Mphindi 15 ndi zokwanira kuti osakaniza azitsuka bwino tsitsi ndikuwapatsa zonse zofunikira.

Monga mu Chinsinsi 1, chigobachi chizikhala chovindikiridwa ndi kanema ndi thaulo, kenako nkumatsuka ndi madzi, makamaka kutentha. Maski adapangidwa kuti azitha kukulitsa komanso kulimbitsa mawonekedwe a tsitsi, limapereka mawonekedwe okongola komanso osalala a zingwezo.

Makonda a masisitere a tsitsi la yisiti

Monga kuyesera, tidayitanitsa atsikana atatu kuti apange zigawo za tsitsi zomwe amasankha ndikugawana ndemanga za iwo:

• chotupa cha yisiti pakukula kwa tsitsi "Maphikidwe agogo Agafia" ndi yisiti yofulula ndi mafuta a nyongolosi,
  
• miyambo yisiti maski FITOkosmetik kupukuta mozama voliyumu ndi kutsitsi
  
• chilichonse Chinsinsi chophimba tsitsiyophika kunyumba.

Zithunzi zawo "kale" ndi "pambuyo" zidzayankhidwa ndi katswiri wathu ndipo apereka malingaliro awo.

Snezhana, wazaka 25

Kuti muchepetse tsitsi langa, ndimagwiritsa ntchito miyala yaukali, choncho tsitsi langa liyenera kukhala lofewetsedwa komanso kupukutidwa. Mwa kuyesaku, ndidasankha fito yodzikongoletsera ya fito yodzikongoletsa, nditawerenga zowunika zambiri pamabungwewo. Ndinkazigwiritsa ntchito nthawi iliyonse ndikatsuka tsitsi langa, masiku anayi alionse. Tsitsi lidayamba kufewetsa komanso kusinthika.

Irina, wazaka 31

Monga kuyesera, ndinasankha chophimba cha yisiti pakukula kwa tsitsi "Maphikidwe a Agogo a Agafia" kuti atsimikizire kapena kukana ndemanga zamanyazi zokhudza iye. Ndinadabwa kuti nditatha mwezi umodzi ndikugwiritsa ntchito pafupipafupi, tsitsi langa lidakula makamaka, ngakhale ndinali wokayikira.Zotsatira zabwino za ndalama zochepa!

Elena, wazaka 27

Ndinaganiza zopukutira tsitsi langa ndikuthokoza kwambiri chifukwa cha ndemanga yanga yotseka tsitsi. Kuti ndichite izi, ndinasankha njira yophika ndi yolk ndikugwiritsa ntchito chigoba masiku onse asanu ndi awiri. Tsitsi lidakhala "lamoyo" komanso lonyezimira, voliyumu ndi kutulutsa. Sindikadaganiza kuti mutha kupatsa tsitsi lanu mosavuta chotere.

Malamulo ogwiritsa ntchito zinthu zopangidwa ndi yisiti

1. Mulimonsemo, yisiti iyende! Njirayi iyenera kuchoka pa mphindi 30 mpaka ola limodzi. Mwanjira imeneyi ndi pomwe angapatse ma curls anu pazinthu zambiri zofunikira zomwe ali nazo pakupanga kwawo.
2. Amatha kuchepetsedwa m'madzi, mankhwala ophatikizira azitsamba, ma tinctures osiyanasiyana, mandimu, komanso osakanikirana ndi mkaka / mkaka wowawasa wamkaka, kutengera chinsinsi.
3. Finyani chigoba bwino, chotsani zotupa, zomwe pambuyo pake zimatha kukhazikika mu tsitsi lanu.
4. Zinthu ngati izi zimapaka kutsukidwa komanso kupukutira tsitsi pang'ono.
5. Choyamba, gwiritsani ntchito chala chanu kuyendetsa chophimba cha yisiti kudutsa zigawo, kenako gwiritsani ntchito chisa kugawa kutalika konse kwa zingwezo.
6. Zotsatira zoyenera sizingachitike ngati mutu wokhala ndi chigoba chogwiritsidwa ntchito ukanatseguka. Pangani chozungulira ngati "greenhouse": wosanjikiza wa polyethylene, nsalu yotentha (chipewa, mpango, thaulo) - ndipo lingaliro lanu lililonse lidzakhala losangalala.
7. Musamayese yisiti pamutu panu! Ngati mungasiye chigoba kwa mphindi zoposa 40-60, ndiye kuti ndiuma. Kuphwanya izi kutumphuka kuchokera pama curls awo zimakhala zovuta kwambiri.

Maski ndi yisiti: maphikidwe abwino a wowerengeka

• Kukula Kofulumira Mask ndi yisiti ndi mpiru

- 1/2 chikho kefir,
- supuni 1 ya yisiti,
- supuni 1 ya ufa wa mpiru,
- supuni 1 ya shuga granured,
- supuni 1 ya uchi.

Phatikizani mkaka wokhazokha kefir, yisiti ndi shuga m'mbale, ndiye musiyeni "kupesa" m'malo amdima, otentha. Pakatha mphindi 30, mutha kuyamba kukonza chigoba, chomwe muyenera kuwonjezera mpiru ndi madzi kapena uchi wosungunuka mumbavu wamadzi kupita ku mtanda. Ikani chotsalazo pamizu (kuti mpiru isamawume tsitsi) ndikuwasiya kwa mphindi 60, kenako nadzatsuka ndi madzi ambiri otentha pang'ono.

• Yogwira tsitsi moisturizer

- supuni zitatu zamadzi owiritsa,
- supuni ziwiri za yisiti,
- 3 madontho a rosemary ofunika mafuta.

Thirani yisiti ndi madzi, yambitsa ndikusiyani kwakanthawi, kuti athere. Kenako ikani mafuta ofunikira ndikuthira osakaniza nawo kutalika konse kwa zingwezo kwa mphindi 40. Muzimutsuka bwino.

• Kuyang'ana paliponse chifukwa cha khungu

- supuni ziwiri za yisiti wowuma,
- supuni ziwiri za madzi otentha owiritsa,
- supuni 1 ya madzi a anyezi,
- supuni 1 ya mafuta a mandala,
- supuni 1 imodzi yamafuta a castor,
- supuni 0,5 yamchere owira.

Thirani chophatikizira chachikulu ndi madzi ndikusiya kwa ola limodzi. Pambuyo pa izi, onjezani madzi a anyezi, opinikizika bwino komanso opsinjika ndi gauze, mchere, onjezani mafuta oyambira. Opaka zomwe zachitika ndi kutikita minofu poyenda m'dera loyambira. Siyani kusenda ngati chigoba kwa mphindi 30, kenako muzitsuka kwathunthu ndi tsitsi.

• Masika Opanda Mkaka Wapamwamba

- 1 kapu imodzi ya mkaka,
- 50 magalamu a yisiti (theka la briquette).

Tenthetsani mkaka, kenako yambitsa yisiti ndikusiya kuyendayenda kwa mphindi 40-60. Gawani misa kudzera mu tsitsi, kukulani ndi cellophane, nadzatsuka pakatha mphindi 40.

• Mankhwala azitsamba

- supuni ziwiri za mankhwala a zitsamba (nettle, burdock, chamomile),
- supuni 1 ya mafuta a mandala,
- supuni ziwiri za yisiti,
- madontho 5 a jojoba mafuta ofunikira.

Pambuyo yisiti yisiti mu msuzi, onjezani mafuta oyambira ndi ofunikira mumbale ndi zopangirazo. Zosakaniza zomwe zimayenera kugawidwa zimayenera kugawidwa lonse kutalika kwa tsitsi ndikusiya pansi thaulo lotentha kwa ola limodzi. Tsuka chigoba ndi shampoo ndi madzi ambiri.

Zopanda yisiti zopaka: ndemanga

"Kwa nthawi yayitali ndakhala ndikusangalatsidwa ndi njira yophikira chigoba cha tsitsi chomwe chili ndi zinthu zitatu: yisiti, uchi ndi dzira. Ataganiza pamapeto pake, adadabwa: chinthucho chimagwiritsidwa ntchito mosavuta ngati zingwe, sichimayenda konse. Zotsatira zake sizinakhumudwitse - wonyezimira pambuyo poyambira! Ndikupitiliza chithandizo kuti ndikuwone momwe kukula kwatithandizira. ”

"Anthu ambiri ali ndi mantha ndi fungo lenileni la maski yisiti - Ndapeza yankho kuvutoli. Ndimangowonjezera supuni ya ufa wa cocoa, ndikatha kutsatira tsitsi langa limanunkhira bwino ndi chokoleti. ”

“Ndinapanga chotupitsa chofufumitsa ndi kefir chowonjezera kwa miyezi iwiri kamodzi pa sabata. Pakatha mwezi umodzi, kutayika kumayima, ma curls adayamba kukula mwachangu. Mwa njira, ndidagwiritsira ntchito mankhwala kwathunthu - ndipo kwa nthawi yayitali ndayiwala za vuto la magawano. "

Momwe yisiti imakhudzira tsitsi

Pakatikati pake, yisiti ndi tizilombo toyambitsa matenda, pakuchita ntchito yofunika kwambiri yomwe kaboni dayoksidi ndi zinthu zonse zofunikira zimatulutsidwa: mavitamini, michere, ma amino acid. Chifukwa cha mawonekedwe achuma komanso mwamphamvu zachilengedwe, masks okhala ndi kuwonjezera kwa gawo ili amagwiritsidwa ntchito posamalira tsitsi. Zosakaniza zowoneka ngati zabwinobwino zimatha kusintha zinthu zodula zodula - yisiti imakhala yosavuta kupeza m'masitolo aliwonse, safunikira kukonzekera kwapadera komanso kukhala ndi mphamvu yokhudza tsitsi.

Zofunikira kwambiri pakupanga yisiti zomwe zimakhudza mwachindunji thanzi la curls ndi:

• Mavitamini omwe amaphatikizidwa ndi gulu B - amawonjezera magazi mu minyewa yamutu ndipo nthawi zambiri amakonzanso zakudya zama mababu a subcutaneous,
• biotin - imanenanso mafuta muyezo wa pakhungu, ndikulimbitsa ntchito ya ndulu,
• folic acid - umawononga tizilombo toyambitsa matenda ndipo umakhala ndi zotsutsa-zotupa,
• niacin - amalimbana ndi mawonekedwe a imvi,
• pantothenic acid - kumawonjezera ntchito zoteteza maselo,
• tocopherol - zimakhudza kuchuluka kwa maselo komanso kusungidwa kwanyontho mu tsitsi,
• phosphorous, chitsulo, magnesium ndi zinthu zina zomwe zimatsata - zimathandizira kupirira zoyipa zomwe zimapezeka kunja komanso zowononga za utoto ndi zinthu zina zodzikongoletsera.

Phosphorous ndi gawo lofunikira pakupanga ma curls olimba, chifukwa amakhudza kubwezeretsanso kwa keratin wosanjikiza ndipo amakupatsani mwayi wolimbana ndi brittleness, komanso gawo la mtanda la tsitsi.

Kodi tsitsi limagwiritsidwa ntchito bwanji?

Kugwiritsa ntchito masks pafupipafupi ndi kuwonjezera kwa yisiti kumakupatsani mwayi wambiri wothana ndi mavuto a tsitsi. Malonda othandizira ndi abwino kwa tsitsi lopanda madzi komanso mafuta ambiri: zonse zimatengera magawo omwe amasakanikirana ndi izi. Ndi chisankho choyenera, mutha kukwaniritsa zotsatirazi:

• patsani zingwe zowala, zonyezimira komanso zofewa, komanso kuti zimveke bwino mukamagona,
• sinthani misempha,
• chotsani mafuta ochulukirapo,
• imathandizira kukula kwa ma curls ndikuchepetsa kutaya kwawo,
• lekani kuoneka ngati tsitsi loyera,
• limbitsani mizu ndikusintha chinyezi.

Anthu ambiri amati mutagwiritsa ntchito maski a yisiti, tsitsilo limakhala loyera ndikukhala lalitali. Ngati m'mbuyomu kunali kofunika kutsuka zingwe tsiku lililonse kapena pafupipafupi, ndiye kuti patadutsa njira zingapo izi zimayambira nthawi zambiri - kamodzi pa masiku 4-5. Yisiti ndi njira yamphamvu yothana ndi tsitsi lamafuta, koma ndikofunikira kuti musagwiritse ntchito masks ndikusankha njira yabwino kuti musapitirire ma curls.

Yisiti pakukola mphamvu imatulutsa zinthu zambiri zothandiza tsitsi

Momwe mungaphikire ndikugwiritsa ntchito chophimba cha yisiti ku tsitsi: malamulo oyambira ndi malingaliro

Pokonzekera mapangidwe opangidwa ndi nyumba, ndibwino kugwiritsa ntchito yisiti yatsopano ("live") yopangidwa mu briquette, m'malo yowuma kapena yopanga. Ndili mu mtundu woyamba wa malonda pomwe pazenera zambiri zomwe zimatengedwa pakhungu ndi kapangidwe ka tsitsi zimasungidwa.Koma m'malo owuma, mavitamini ndi kufufuza zinthu ndizochepa.

Pokonzekera masks atsitsi ndibwino kusankha yisiti "yamoyo", yopangidwa osati ufa, koma mabulosi

Musanawonjezere zosakaniza zina ku yisiti, ndikofunikira kuti muzikonzekeretsa molondola kuti zitheke bwino. Izi ndi motere:

1. Pukusani yisiti mu briquette kukhala ufa.
2. Thirani mawonekedwe ophwanyidwa ndi madzi ofunda - mkaka, kefir, mafuta a azitona kapena madzi, kutengera chinsinsi.
3. Siyani zosakaniza zomwe zakonzedwa pamalo otentha kwa mphindi 30 mpaka 40 kuti yisiti imaphika bwino musanayambe kusakaniza ndi zina.
4. Ndikofunika kusunthira kulowetsedwa nthawi ndi nthawi kuti mukwaniritse misa yayikulu.

Unyinji wophika suyenera kusungidwa kwanthawi yayitali ndipo amalimbikitsidwa kuti azigwiritsidwa ntchito mukangophatikiza zosakaniza zonse.

Musanawonjezere pa chigoba, yisiti imayenera kuchepetsedwa ndi madzi aliwonse ofunda.

Kusakaniza kwa yisiti kumayikidwa oyera ma curls, osakanizidwa pang'ono. Izi zimapereka kugawa kosavuta kwa unyolo kudzera mu tsitsi ndipo zimathandizira kuyamwa kwa ziwalo pakhungu ndi kapangidwe kazinthuzo. Choyamba, chigoba chimagwiritsidwa ntchito pakhungu ndi malo oyambira, komanso mwachindunji ku mizu ya tsitsi - mayendedwe okhala ndi zala amayenera kuzitikita, koma ofewa mokwanira kuti asawononge khungu. Kuti mukhale mosavuta, mutha kugwiritsa ntchito burashi. Pomaliza, kutalika konse kwa ma curls kumakonzedwa ndi chida: ndi tsitsi lakuda, ndibwino kugwiritsa ntchito chipeso chamatabwa chokhala ndi mano osapezeka.

Kugwiritsa ntchito chophimba cha yisiti kumaphatikiza zotsatirazi:

1. Kugawa kapangidwe kake pakhungu ndi tsitsi.
2. Kuyika pamutu pa chipewa chomwe chimagwiritsidwa ntchito posamba, kapena chikwama wamba, kuti chithandizire mphamvu ya zinthu.
3. Kutentha kowonjezera ndi thaulo wokutira kumutu.
4. Kukalamba chigoba chothandizira kwa mphindi 20 mpaka 40 (kutengera ndi Chinsinsi).
5. Tsukirani bwino tsitsi ndi madzi ambiri pogwiritsa ntchito shampu.

Kuti mukwaniritse zotsatira zosatha komanso zotchulidwa, gwiritsani ntchito yisiti kusakaniza pakhungu pafupipafupi 1-2 pa sabata. Maphunziro athunthu ndi magawo a 10-15: ngati ndi kotheka, njirayi imatha kuyambiranso pakatha masiku 30. Ngati cholinga chanu ndikulepheretsa mavuto ndi khungu komanso tsitsi, ndiye kuti ndizokwanira kugwiritsa ntchito osakaniza kamodzi pamwezi.

Kupaka chigoba pak tsitsi lanu, mutha kugwiritsa ntchito burashi ya tsitsi lonse

Maphikidwe a masks ogwiritsira ntchito yisiti tsitsi labwino

Ngakhale yisiti ndi yabwino kuphatikiza ndi zosakaniza zingapo, muyenera kusankha kuphatikiza koyenera mwanzeru. Ndikofunikira kuyang'ana mtundu wa khungu lanu komanso vuto lanu latsitsi lomwe mulipo. Kumbukirani kuti kuphatikiza kosayenera kwa zinthu kumabweretsa zotsatirapo zake ndikuwononga tsitsi.

Ndi cognac

Chinsinsi chotsatirachi chikuthandizani kuchepetsa kuchuluka kwa tsitsi lotsalira pakachisiti:

1. Thirani magalamu 40 a yisiti ndi supuni ya mkaka ofunda ndikuyambitsa kusakaniza mpaka yosalala.
2. Ngati yisiti yaphika, onjezerani uchi ndi uchi wambiri ndi supuni 1 ya supuni iliyonse.
3. Pomaliza, malizitsani kupanga ndi yolk, olekanitsidwa ndi mapuloteni, ndipo sakanizani bwino.
4. Yambirani kugulitsa malonda m'dera loyambira, pang'onopang'ono mpaka kumapeto kwa zingwe.
5. Valani chipewa ndikudikirira pafupifupi mphindi 40, kenako ndikungotsuka tsitsi lanu ndi shampu wokwanira.

Cognac imakhala ndi kutentha pamakanda, kulimbitsa mizu ndikuyambitsa ma follicle

Ndi kulowetsedwa kwa nettle

Kulowetsedwa kwa nettle kumatha kulimbikitsa kwambiri kuti zingwe zomwe zimakonda kutayika zitheke. Kuphatikiza ndi yisiti yamoyo, gawo ili lili ndi tanthauzo loti lingachotsere khungu, kuthana ndi kutupa ndikuyeretsa tsitsi bwino.

Konzani zosakaniza malinga ndi mndandanda:

• yisiti - pafupifupi magalamu 40 okwanira,
• mafuta a azitona - supuni 1.5,
• uchi (ndibwino kumwa mankhwala) - supuni 1,
• kulowetsedwa nettle, wosasankhidwa, - supuni 1.

Kukonzekera kwa osakaniza sikutenga nthawi yambiri:

1. Phatikizani zinthu izi ndikudikirira kwakanthawi mpaka yisiti.
2. Chitani zomwe zimayambira muzu ndi tsitsi lonse.
3. Pambuyo pa mphindi 30, chotsani mankhwalawa pogwiritsa ntchito shampoo.

Mudzazindikira zotsatira zolimbikitsa pambuyo pa masiti yisiti ndi maukonde kapena magawo atatu a 5-6: kuchuluka kwa tsitsi lomwe likutha lidzachepetsedwa, tsitsi limakhala lowonjezereka.

Kulowetsedwa kwa nettle - sikuti kumangochepetsa kutaya, komanso kumakhala ndi antibacterial pa khungu

Masks opangidwa kuti azikulitsa kukula kwa ma curls ayenera kuphatikizapo zida zotentha. Kusakaniza koteroko kumathandizira kufalikira kwa magazi mu genermis ndikudzutsa ma follicles, potero kumalimbikitsa mawonekedwe a tsitsi latsopano. Monga zosakaniza zowonjezera, anyezi, mpiru, mafuta a castor amagwiritsidwa ntchito nthawi zambiri.

Anyezi ndi mankhwala odziwika bwino okhala ndi ascorbic acid komanso osakhazikika. Imakhala ndi khungu pakhungu, imathandizira osati kukula kwa tsitsi lokha, komanso imathandizira chitetezo chamthupi.

Nyimbozi zakonzedwa motere:

1. Yisiti mu supuni 1 kutsanulira pang'ono madzi ofunda.
2. Pamene yisiti ikupanga (zimatenga pafupifupi mphindi 30), konzekerani msuzi wa anyezi. Kuti muchite izi, tengani anyezi wamkulu ndikuwukhomera pa grater: ndikofunikira kufinya madziwo kuchokera ku puree yomwe idayambika ndi gauze.
3. Zosakaniza zikakhala zokonzeka, sakanizani yisiti ndi madzi a anyezi powonjezera supuni ya mafuta a castor osakaniza.
4. Pambuyo posakaniza misa, ikani pamutu ndi tsitsi - musapitirire mphindi 20.
5. Tsukani zingwe ndi zopota kawiri pogwiritsa ntchito shampoo.

Ngati muli ndi khungu lokwera, ndiye kukana kugwiritsa ntchito anyezi wothira kutentha.

Madzi a anyezi nthawi zambiri amagwiritsidwa ntchito masks pakukula kwa tsitsi: imalimbikitsanso mapangidwe ogona ndikuthandizira kufalikira kwa magazi pakhungu

Ndi mpiru

Mustard ndi chinthu china chodziwika bwino chomwe chimakulitsa tsitsi. Chachikulu ndichakuti musachite mopambanitsa ndi izi: onjezerani supuni ya tiyi ya mpiru ndipo musapitirire nthawi yowoneka bwino ya chigoba mu Chinsinsi.

Momwe mungapangire chigoba cha mpiru:

1. Choyamba konzekerani yisiti - mumangofunika supuni 1 yofunikira kwambiri, yowumitsidwa pang'ono ndi madzi ofunda.
2. Onjezerani ku thovu la supuni ya supuni ya mpiru, uchi wamadzimadzi, castor ndi mafuta a sea buckthorn.
3. Sunthani kapangidwe kake ndikuwachitira ndi khungu ndi mizu ya zingwezo.
4. Kuti mukwaniritse izi, ndikokwanira kuyembekezera pafupifupi mphindi 20-25. Ngati mukumva kuti mukumva kutentha nthawi yomwe mwalimbikitsa isanadutse, ndiye musadikire: yambirani nthawi yomweyo.
5. Chotsani chigoba pozimitsa tsitsi ndi madzi ozizira.

Maski a mpiru amakupatsanso mwayi wothana ndi zowonda zamafuta ndi zingwe.

Osamawonjezera supuni yoposa 1 ya ufa wa mpiru kumutu wa tsitsi: kupitirira muyeso womwe umalimbikitsa kungayambitse kuwotcha khungu

Kwa zingwe zowonongeka ndi zonyezimira

Mothandizidwa ndi zinthu zaukali (kuzilimbitsa tsiku ndi tsiku ndi chitsulo chopotera kapena chovala tsitsi, kugwiritsa ntchito utoto wamankhwala, etc.), ma curls amakhala opanda nkhawa, opanda moyo komanso osakhazikika. Zosakanikirana zamagulu ozikidwa pa kefir kapena mafuta a azitona zimawathandizanso kupezanso mphamvu zawo zotayika ndikuwala.

Chophimba cha yisiti chokhala ndi kefir chimagwira makamaka pachiwonetsero choyamba cha kufooka kwa tsitsi. Njira yodziwika kwambiri ndi iyi:

1. Ikani mu mbale 1 supuni ya yisiti, ndikuthira ndi kefir mu theka lagalasi.
2. Pambuyo pa ola limodzi, osakaniza akamalowetsedwa, kutsanulira supuni ziwiri za uchi (tengani mankhwala osasintha) ndikuyambitsa.
3. Gawani misa yokonzedwa pamizu ndi kutalika kwatsitsi, ndikuphimba mutu wanu ndi chipewa.
4. Pambuyo 1 ora, nadzatsuka zingwe - osakaniza amachotsedwa mwachangu ndi shampoo wamba.

Ngati kefir sanayandikire, mankhwalawo akhoza kutha ndi yogurt yamadzimadzi achilengedwe: ndikofunikira kuti mafuta ake asapitirire 10%.

Kefir ali ndi chofewa chofewa komanso chosafetsa pakhungu ndi tsitsi.

Ndi mafuta a azitona

Limbikitsani ma curls owonongeka, kuwapanga kukhala ofewa komanso omvera, powonjezera mafuta azitona ku osakaniza yisiti. Chidachi chimakhala ndi michere yambiri komanso mavitamini omwe amatha kusintha msanga tsitsi.

Kukonzekera ndi kugwiritsa ntchito mankhwalawa kumaphatikiza izi:

1. Sakanizani yisiti (muyenera supuni 1 ya malonda) ndi supuni ziwiri za mafuta azitona, ndikuwonjezera dzira yolk lolekanitsidwa ndi mapuloteni.
2. Ikani mbaleyo ndi kapangidwe kake pamalo otentha kwa mphindi 15-20, kenako yikani zingwezo, ndikuchoka pamizu.
3. Yembekezerani mphindi 30, ndikukulunga mutu mu filimu ndi thaulo, kenako kumuchotsa - shampoo iliyonse ndiyoyenera izi.

Mafuta a azitona ndi yolk kuphatikiza yisiti ndi chida chabwino kwambiri chokonzera ma curls owonongeka omwe ataya mphamvu ndikuwala.

Kwa tsitsi lopanda madzi

Mukamagwiritsa ntchito masks a yisiti kupukutira zingwe zokhala ndi madzi, ndikofunikira kukumbukira kuti ziyenera kuphatikiza zida zophatikiza: apo ayi vuto la tsitsi louma limangokulitsa. Zotsatirazi zikuthandizira kubwezeretsa posachedwa madzi mu minofu ndikupereka zakudya zofunikira m'maselo.

Ndi mafuta a rosemary

Mafuta a Rosemary ndi chipulumutso chenicheni cha tsitsi, chifukwa amathandizira kupereka kuwala ndi kutanuka kuzimitsa zowuma. Kusakaniza kumakhala ndi zosakaniza zingapo:

• moyo yisiti - pafupifupi supuni ziwiri,
• madzi otentha - supuni zokwanira 4,
• kilogalamu imodzi
• mafuta a rosemary - 3 madontho.

Mukakonza zosakaniza, tsatirani malangizo:

1. Chepetsa yisiti ndi kuwathira ndi madzi ofunda.
2. Siyani misa kuti ipseke kwa ola limodzi, kenako onjezani kapangidwe kake ndi yolkem ndi mafuta a rosemary.
3. Gwiritsani ntchito zingwe panjira yonse ndikuchotsa pambuyo pa mphindi 45.

Nthawi zonse onjezerani mafuta ofunikira ku masks omaliza - amasuluka msanga ndipo amatha kukhala opanda ntchito ngati muwawonjezera ola limodzi musanayambe kugwiritsa ntchito osakaniza.

Mafuta a Rosemary amatha kunyowetsa bwino ndikuwunikitsanso ma radiation kuti asungunuke

Ndi mafuta a ylang-ylang

Kuti muthe kunyowetsa zingwezo, tsukani khungu ndikudyetsa mizu, mutha kukonzekera chigoba ndi mafuta a ylang-ylang. Kupititsa patsogolo izi, osakaniza a chamomile amawonjezeredwa ndi osakaniza ngati muli ndi tsitsi lakuda, kapena msuzi wotseka wokhala ndi mtundu wakuda wa zingwe. Zomwe zimapangidwira zimakonzedwa motere:

1. Choyamba, konzani decoction: kutsanulira madzi otentha (kapu imodzi ndikokwanira) supuni ya udzu wosankhidwa ndikuyika moto wochepa.
2. Ndikofunikira kuphika zomwe zidapangidwira kwa mphindi 10, pambuyo pake zimakhazikika.
3. Kanizani msuzi wofunda ndi kutsanulira madzi mu supuni ziwiri za yisiti, kusiya kupatsa kwa mphindi 30.
4. Onjezani dzira la dzira, supuni ya mafuta a burdock ndi madontho anayi a mafuta a ylang-ylang.
5. Pambuyo pofalitsa kusakaniza mu ma curls, kuphimba mutu wanu ndi filimu ndikudikirira ola limodzi.
6. Kuti muzimutsuka, gwiritsani ntchito madzi ozizira komanso shampoo yambiri.

Mafuta a Ylang-ylang osakanikirana ndi msuzi wa chamomile amatsuka bwino khungu ndi kupatsa tsitsi tsitsi lathanzi

Kwa iwo omwe amakonda kunenepa

Tsitsi lomwe limayamba kuthira mafuta chifukwa chosayenda bwino m'misempha imabweretsa mavuto ambiri kwa eni ake. Zingwe zowoneka ngati zonyansa tsiku lotsatira, nthawi zambiri zimasokonekera komanso zovuta.Maski yisiti amalimbana ndi vutoli komanso momwe angathere - amasintha mapangidwe ake a sebum ndipo amayeretsa khungu ndi tsitsi bwino.

Kuphatikizidwa kwa yisiti ndi shuga kumapereka chokomera kwambiri. Chifukwa cha kukhalapo kwa vitamini B5 pazomwe zimapangidwira, kugwiritsa ntchito chigoba, mafuta komanso mawonekedwe osasangalatsa a zingwezo amazimiririka. Kuphatikizidwa kwa shuga kumathandizira kuti acidization ya microflora, yomwe ikhale ndi kuchuluka kwa alkali chifukwa chogwira ntchito kwambiri ndi zotupa za sebaceous.

Kukonzekera kapangidwe kake, ingophatikizani 40 magalamu a yisiti ndi shuga mu 10 gamu ndikudzaza osakaniza ndi 100 ml ya madzi ofunda. Yembekezerani mphindi 20 ndikuigwiritsa ntchito, kugwiritsa ntchito kutalika konse kwa zingwezo pafupifupi theka la ola. Sambani mankhwala ndi shampu.

Shuga ikawonjezeka yisiti imapangitsa kuti acidization ichitike, zomwe zimafunikira kuti madzi azikhala pachilonda pakhungu

Kuti muthane ndi vuto lama mphete yamafuta, mutha kugwiritsa ntchito kiwi - zipatso zosowa, zomwe zimaphatikizana ndi yisiti zimachepetsa kuwonetseredwa kwa mphamvu ndikuthandizira magazi kupita kumankhwala. Dongosolo lokonzekera osakaniza ndi motere:

1. Sungunulani 30 gm ya yisiti m'madzi ochepa ofunda, kusiya zosakaniza zanu kwa mphindi 20.
2. Onjezerani chofufumitsa misa ndi zipatso zazing'ono za kiwi - mwakutero, pezani zipatsozo ndikuzisenda.
3. Pambuyo oyambitsa bwino, ikani ma curls: choyamba pamizu, kenako kutalika konse.
4. Pambuyo pa mphindi 35 mpaka 40, chotsani chigoba pochotsa tsitsi lanu ndi shampu ndi madzi.

Kiwi samathandizanso kupirira zamafuta am'mutu, komanso kubwezeretsa kapangidwe kake ka tsitsi, kuwateteza ku zowononga zomwe zimapangitsa kuti pakhale utoto, zilolezo, ndi zina zomwe zimayambitsa mkwiyo.

Kiwi amachotsa tsitsi lokwera kwambiri komanso zizindikilo zakhungu

Zosakanikirana zama nati kwa brittle ndi magawo omaliza

Kuchepetsa gawo lamtambo wa zingwe, mafuta a kokonati kapena mavitamini amawonjezeredwa ku chigoba chofufumitsa, chomwe chimatha kupereka chakudya chochuluka komanso kuthamanga kwamphamvu kwa tsitsi lophweka. Pambuyo 4-5 pogwiritsa ntchito masks pansipa, mudzazindikira momwe ma curls amakhala ochulukirapo, onyezimira komanso olimba mtima.

Ndi mafuta a kokonati

Mafuta a kokonati ali ndi mafuta acids, ma antioxidants ndi mavitamini, ofunikira kwambiri kuti magawo azigawika. Mafutawa amalowa m'mbali, kulepheretsa chinyontho ndikubwezeretsa kapangidwe kake.

Kukonzekera yisiti yosakaniza ndi kuphatikiza mafuta a kokonati ndikosavuta:

1. Tengani zotengera ziwiri: chimodzi, konzani zofufumitsa (supuni ziwiri zamadzi ofunda pa supuni imodzi ya yisiti), ndipo winayo, ikani ma gelatin awiri azinthu zomwe amapangira supuni 5 zamadzi ofunda.
2. Yembekezerani yisiti kuti isinthe kukhala misa yophika ndi gelatin kuti ikutupa.
3. Phatikizani mankhwala omwe anakonzedwa ndikuthira mafuta osungunuka a coconut mu magalamu 20, ndikuwonjezera dzira yolk.
4. Sungani misa ndikuwathandiza tsitsi lonse mofanana.
5. Chotsani katunduyo pozunguza mutu wanu ndi madzi ozizira komanso shampu.

Mafuta a kokonati poyamba amakhala ndi kusasinthika kolimba: musanawonjezere ku chigoba, sungunulani kuchuluka kofunikira kwazomwe mumasamba mumadzi osamba.

Sungunulani mafuta a kokonati mumadzi osamba kapena m'manja mwanu musanawonjezere pa chigoba - amasungunuka mwachangu mukakwiya

Kuphika kwa Vitamini

Zosagwiranso ntchito ndizomwe zimapangidwa ndi vitamini, zomwe zimagwiritsidwa ntchito kubwezeretsa kapangidwe ka tsitsi ndikuwongolera. Yesani kupanga chophimba pogwiritsa ntchito malangizo awa:

1. Thirani magalamu 12 a yisiti ndi madzi pang'ono amkati ndikusintha kapangidwe, ndikusiya kwa mphindi 15.
2. Onjezerani madontho atatu a mavitamini B1 ndi B6 ku mphamvu yophikika, komanso supuni imodzi ya mafuta a kokonati osungunuka.
3. Ikani chophimba chosakanizidwa bwino ndi zingwe zonse ndikutsuka ndi madzi ndi shampu pambuyo pa mphindi 30 mpaka 40.

Maski a Vitamini amathandiza kuchepetsa kutsika ndi kutsuka kwa tsitsi

Kwa dandruff

Maonekedwe a dandruff nthawi zambiri amawonetsedwa ndi kupsinjika kwambiri kwa khungu komanso kuyabwa kwambiri. Pankhaniyi, ndikofunikira kugwiritsa ntchito masks a yisiti omwe amathandizidwa ndi zinthu zotsutsa-kutupa ndi zotsitsimutsa. Amatha kufewetsa khungu ndipo amachepetsa kunenepa, makamaka poyambira vuto.

Ngati nyumba yanu ili ndi aloe yochiritsa, ndiye kuti mutha kuthana ndi zovuta popanda kupeza ndalama zodula. Supuni chabe yamadzi a chomera ichi, kuwonjezera pa yisiti chofufumitsa, imakulitsa kukhathamiritsa kwa khungu ndikuchotsa vuto lomwe limachitika ndi seborrhea. Pambuyo magawo a 5-6, dandruff imakhala yocheperachepera: chithandizo chonse, khalani ndi njira zonse zogwiritsira ntchito chigoba ichi 1-2 pa sabata (kutengera zovuta) kwa miyezi iwiri.

Konzani mawuwo motere:

1. Sakanizani yisiti ndi madzi ofunda mogwirizana ndi supuni 1 imodzi ya supuni yayikulu yamadzimadzi.
2. Mukapangika thovu, onjezerani supuni 1 ya glycerin, komanso supuni imodzi ya mandimu a aloe ndi uchi wachilengedwe (madzi).
3. Pakani kusakaniza kosakaniza ndi khungu, pochotsa dera lonse loyambira.
4. Tsuka mutu wako pakatha mphindi 40 ndi shampu wokhazikika.

Kuti mupeze juwisi, dulani masamba angapo a Aloe m'magawo ang'onoang'ono ndikuwaza kudzera mu cheesecloth.

Madzi a Aloe ali ndi mitundu yambiri ya antibacterial ndipo amathandizira kuthetsa kusakhazikika popanda kuwononga khungu.

Ndi lavenda

Mafuta a lavenda amadziwika chifukwa cha mphamvu zake zoyambitsa matenda ndipo amachotsa khungu pakhungu lake, ndikuchotsa mkwiyo ndikuchepetsa zizindikiro za kutsekemera. Maski imakhala ndi izi:

• yisiti - 20 magalamu,
• msuzi wa chamomile - 50 ml,
• dzira yolk
• mafuta a lavenda - 3 madontho.

Momwe mungakonzekere mawu:

1. Sakanizani msuzi wokonzekera wa chamomile (mutha kugwiritsa ntchito malangizo omwe akuwoneka pa phukusi ndi mankhwala ochizira) ndikuthira yisiti madzi.
2. Wathunthu yisiti yisiti ndi kumenyedwa dzira yolk ndi mafuta a lavenda.
3. Fotokozerani kapangidwe kake pazovunda ndi kusuntha kosuntha.
4. Yembekezani mphindi 30 mpaka 40 ndikuchotsanso malonda.

Mafuta a lavenda amatha kusinthidwa ndi ma bulugamu kapena ma tiyi a mtengo wa tiyi, omwe sagwira ntchito bwino polimbana ndi dandruff.

Mafuta a lavenda ali ndi machiritso ndi antimicrobial pamabala, ndikuchotsa dandruff

Kodi chofufumitsa chopanda chokonzekera "Maphikidwe a Agogo Agafia" Othandiza?

Ngati mulibe nthawi yophika masks opanga tokha, mutha kugwiritsa ntchito mankhwala okonzedwa - yisiti yophika "Maphikidwe a Granny Agafia". Poyerekeza ndi malingaliro, malonda ake ndiwotchuka: ogwiritsa ntchito amawona kuyendetsa bwino kwa chigoba. Ubwino waukulu wa malonda ndi kusapezeka kwa zinthu zina zopangira ndi zomwe zimapangidwira.

Zina mwazinthu zazikuluzikulu zomwe zimapangidwira zimatchedwa:

• yisiti yofulula
• mafuta a germ, omwe amachotsa khungu louma,
• elecampane wolemera vitamini E,
• Birch Mafuta okhala ndi tinsins ndi mchere,
• nthula zamkaka, zomwe ndi nkhokwe ya mavitamini,
• Tingafinye wa zipatso za chulu, zolimbitsa tsitsi,
• mowa wa cetearyl, wopezeka ku coconut ndikuteteza zingwe ku zowononga,
• mafuta a pine nati, kuchiritsa mabala aliwonse pakhungu.
• mafuta a rosehip, kubwezeretsa kapangidwe ka tsitsi ndikutchingira kutakataka kwawo,
• dzombe nyemba kulimbikitsa zingwe.

Mukagwiritsidwa ntchito moyenera, chigoba chogulidwa cha "Granny Agafia's Recipes" sichingakhale chothandiza kuposa zinthu zopangidwa ndi nyumba: chimakhala ndi zinthu zofunika kwambiri zomwe sizingathe kuwonjezeredwa pachokha pokha.

Chigoba cha tsitsi lopanda yisiti "Maphikidwe a Agogo Agafia" ali ndi zochulukirapo za zinthu zachilengedwe: izi zimapangitsa kuti malondawo akhale abwino kusiyana ndi masks opanga okha

Chida chimagwiritsidwa ntchito mophweka: chisakanizo chimagawidwa pa tsitsi loyera komanso pang'ono, kuyambira mizu mpaka kumapeto.Chogulitsirachi chimatha zaka zingapo, kenako chimatsukidwa ndi madzi. Ogwiritsa ntchito amawona kuti akatha kugwiritsa ntchito chigoba, kukula kwa tsitsi kumalimbikitsidwa, amakhala osalala, otanuka komanso omvera popanda kulemera. Malonda athunthu ndi miyezi iwiri: ndikokwanira kugwiritsa ntchito chigoba kawiri pa sabata.

Contraindication

Kugwiritsa ntchito yisiti ndi masks okhazikitsidwa pamiyeso yawo ndikotetezeka kwambiri. Komabe, anthu ena amakumana ndi zovuta zina. Kuti muwonetsetse kuti mulibe pachiwopsezo, yesani kosavuta. Ikani chofufumitsa chochepa pang'onopang'ono pakhungu kumbuyo kwa khutu kapena dzanja. Onani khungu lanu kwa maola 24: mukazindikira kuti mwakwiya kapena kuyabwa, musakanenso kugwiritsidwa ntchito.

Kuphatikiza apo, masks yisiti sagwiritsidwa ntchito ngati zotupa zotsatirazi zilipo pakhungu:

• mabala ndi mabala,
• kutupa kwambiri
• matenda opatsirana kapena fungus.

Maonekedwe a zoyipa mukamagwiritsa ntchito masks a yisiti, monga lamulo, amawonedwa pokhapokha ngati osagwirizana ndi kuchuluka ndi kuchuluka kwa ntchito. Zotsatira zosasangalatsa zingakhalenso ngati pali vuto lililonse pazomwe sizinapezeke panthawi yake. Ngati mukumva kugunda kwamphamvu kapena malingaliro aliwonse osakwanira pogwiritsa ntchito chigoba, muzimutsuka ndikusiyanso kugwiritsa ntchito kapangidwe kake.

Ndemanga pa Masiti a Tsitsi la Yisiti

Maphikidwe awa ndi mulu wa yisiti masks ... ndi kefir, ndi uchi, dzira ndi ena ambiri. Zina Zonse ndizosavuta kwa ine: 1. Yisiti - 1 paketi. (Ndimagwiritsa ntchito kuthamanga) 2. Shuga - 1 tsp. 3. Mafuta a almond - 1 tsp. 4. EM Ylang-ylang - 3 akutsikira 5. Madzi - magalasi 2/3 (ocheperako kapena ocheperako kotero kuti osakaniza alibe madzi kwathunthu ndipo samayenda m'mutu) Yambitsani ndi kusiya kwa mphindi 30 mpaka 35. Pambuyo pa mphindi 30 ndimayikapo chigoba PANSI PA MALO. Kutalika kwa mafuta a kokonati ochokera ku Spivak. Ndikutira chilichonse kumbuyo, ndikuchiphimba ndi chikwama ndikuvala chipewa (matawulo ndikothekanso), kuti zotsatira zake zitheke. Ndipo ndimapitilira 1 ora, ndipo makamaka, koposa. Ndimatsuka kawiri ndi shampoo (chifukwa ndinazolowera, winawake akhoza kuchapa nthawi yomweyo). Ndimayika shampoo kokha pamizu, sindigwira kutalika (kuyanika malekezero, koma sitikufuna). Kenako, ndimathira mafuta BWINO kutalika (sindikugwira mizu, chifukwa sitikufunika scalp kuti "chovala") Komabe, ndikuganiza kuti SHAMPOO NDI YA MALO, BALM NDI YOFUNIKIRA tsitsi. Chifukwa chake, ndikatsuka mutu wanga ndi madzi ozizira kuti nditseke makapu. Komabe, ndichabwino ndi khungu. Ndipo pamapeto pake ndimatsuka mutu wanga ndi kulowetsedwa kwa chamomile. osawonanso ndi madzi! Ichi ndi chozizwitsa chinanso chozizwitsa, chomwe chithandizanso, mwachidziwikire, ndikufuna kufatsa tsitsi la tsitsi ndi matoni angapo. Ndikulunga mutu wanga thaulo kwa mphindi 20-25 kuti matawulo amwe madzi akulu. Ndipo ndimayimitsa tsitsi langa mwanjira yachilengedwe, popanda kuphatikiza .. Chabwino, zotulukapo: Kuwala, zonyezimira, voliyumu yoyambira, yofewa, yotsika, ndimatha kuphatikiza ndi zala zanga (nthawi yomwe ndimakonda kubera chisa changa) - nthano. Za kukula kwa tsitsi, sindinganenebe kuti, ndimangopanga zigawo ziwiri zokha (ndisanatsuke aliyense), koma zotsatira zomwe ndili nazo ndi zabwino. Ndikufuna kupanga masks a 10-12 ndipo ndidzagawana nanu zotsatira.

Likun4ik_Likun4ik

Chinsinsi cha chophimba tsitsi chosakhalitsa chinakhala chosangalatsa kwa ine kwa nthawi yayitali, chifukwa chifukwa chogwiritsa ntchito, mawonekedwe owala tsitsi amakwaniritsidwa komanso kulimbikitsa komanso kufulumizitsa kukula ndikugwiritsa ntchito nthawi zonse. Ndinagwiritsa ntchito chophimba cha yisiti kamodzi, ndiye molawirira kwambiri kunena za zinthu ziwiri zomaliza, koma tsitsi langa linawala kwambiri kuyambira koyamba kugwiritsa ntchito. Maski imakhala ndi zigawo zitatu: * 1/4 paketi ya yisiti (mu briquette briquette 100 gr ya yisiti yotsinikizidwa yomwe ndidagula mu "5-ke" kwa ma ruble 10!), * 1/2 supuni ya uchi (ndili ndi chilengedwe pang'ono kunyumba, adabwera othandiza), * 1 yolk.Nditagula briquette, yisiti sanangoganiza mwachangu chigoba, kwa nthawi yayitali ndinapezanso malingaliro anga chifukwa sindimatha kulingalira fungo lenileni la yisiti, koma njira yokonzekera ndikugwiritsa ntchito idakhala yosavuta kwambiri, ndipo zotsatira zake zikuwonekeratu. Gawo 1/4 lidalekanitsidwa ndi briquette (idasungidwa mufiriji mpaka pokonzekera maski), chidacho chidasungunuka kwa mphindi 30. Pambuyo pakutha kwa nthawi, ndidawonjezera supuni 1 ya uchi, wosakanizidwa ndikusiyidwa kwa mphindi 40. Panthawi imeneyi, misa ya "chokoleti chosungunuka" ayisikilimu ”adayamba kufanana ndi mousse kapena souffle air. Ndidawonjezera yolk, ndikusakaniza zonse mpaka yosalala. Patsiku loti ndigwiritse ntchito chigoba ndidaganiza kutsuka tsitsi langa, koma kunapezeka kuti chigwacho chimapaka tsitsi lonyowa, wazaka 40 (pansi pa chipewa ndi thaulo la la tur) ndipo ndinatsuka ndi madzi osagwiritsa ntchito shampoo. Chigoba chimagwiritsidwa ntchito mosavuta ku tsitsi ngati mousse ndipo sichimayenda. Kenako muyenera kufotsera tsitsi lanu mwachangu, chifukwa uchi umalimbana pang'ono ndi tsitsi, "zingwe", tsitsilo limakhala losavuta kutentha. Nditatsuka chigoba, ndinathira mafuta kumapeto ndi tsitsi lonse kuti likwaniritsidwe, manambala sanali opepuka. Kenako adaika tsitsi lake ndi tsitsi (lopanda izi, paliponse), lopukuta tsitsi linalo m'njira yachilengedwe. Tsitsi langa loonda lomwe silinapangidwe linakhala loyera komanso lowala. Zotsatira za chofufumira cha yisiti: kunyezimira kwa tsitsi ngati mutapanga utoto - padzuwa nthawi zambiri kumawoneka kodabwitsa, kachulukidwe kachulukidwe komanso kuchuluka kwa tsitsi loonda popanda makongoletsedwe. Tsitsi lakhala lolemera kapena china, silimafalikira mumsewu mbali zonse, sungani mawonekedwe ake.

Wogwiritsa ntchito akuti atagwiritsa ntchito chigoba choyamba cha yisiti, tsitsi limakhala lonyezimira

ntl

Kwa nthawi yayitali ndikufuna kuyesa chophimba cha yisiti cha Babka Agafya ndipo pamapeto pake ndinafikira. Zodabwitsa, palibe malire ku chisangalalo changa! Choyamba, ndimatsuka tsitsi langa ndi shampu yanga yomwe ndimakonda, ndikuika chigoba pa tsitsi langa loyera, lopukutira pang'ono. Ndimayikira kutalika ndi mizu (chifukwa ndi yakukula). Pambuyo maola 2 (inde, inde, pambuyo pa awiri) ndimangozitsuka bwino ndimadzi. Zotsatira zake ndi zabwino! Tsitsi limakhala lofewa, lonyezimira, lopukutira komanso lowala kuchokera mkati! Sindikudziwa momwe ziliri, koma kufikira mutayesa nokha, simungamvetse. Ndipo koposa zonse, kukula. Tsitsi lake limakula, ngati kuti limadumpha ndi malire! Kwa mwezi wogwiritsa ntchito chophimba cha yisiti (mafakitale pafupifupi 2 cm), zomwe zidanditsogolera pakusangalala kwambiri, chifukwa nthawi zambiri amakula kwambiri mu miyezi 2-2.5, ndipo ndi chigoba ichi m'mwezi ndimakhala ndi miyezi iwiri! Kuphatikiza pa chilichonse, mutu wanga umakhala woyera nthawi yayitali: Ndinkakonda kutsuka tsitsi langa masiku onse awiri, ndipo masiku atatu aliwonse =) Ndi zozizwitsa! Ubwino: Ndibwerezanso za kununkhira kokongola kwambiri, ndikodabwitsa! Maski, monga zina zonse za Babka Health, mulibe ma sls, ma silicone ndi mafuta amafuta. Izi zimandilola kuti ndichoke chovala ichi kwa nthawi yayitali pa tsitsi langa popanda mantha. Imadyetsa, imanyowetsa tsitsi, imafewetsa tsitsi ndikuyipangitsa kuti iwale. Amatsukidwa mosavuta ndi madzi oyenda. Siliyesa tsitsi lanu konse! Ndipo tsitsili ndilosavuta kuphatikiza! M'malingaliro mwanga, iwo adayamba kuchepera.

Tsitsi la Lina la chisangalalo limakula ndi 2 cm m'mwezi wogwiritsa ntchito chophimba cha yisiti "Maphikidwe a Agogo a Agafia" ndikukhala oyera

Chimwemwe cha Lina

50 g ya yisiti idathiridwa ndi madzi ofunda ndikuumirira kwa mphindi 30. Ndidaphika anyezi, ndikuwonjezera madzi ndikudula blender, ndikusefa gruel yomwe idayamba (Wina alemba kuti ngati umayikidwa ku tsitsi ndi gruel, fungo limakhalapo kwanthawi yayitali ndipo limanunkhira koipa kuposa momwe lidachitidwira popanda gruel. Sindidadziwone ndekha, sambani popanda gruel mwachangu). Kenako ndinasakaniza zosakaniza zonse, ndikuzigwiritsa ntchito ku tsitsi, ndikulunga ndi chopukutira (kununkhira pa thaulo kumakhalabe kwamphamvu, chifukwa chake ndibwino kugwiritsa ntchito chomwe sichili chisoni) ndikusiya kwa ola limodzi. Ndipo voila! Sabata, ndipo tsitsi limatsika pang'ono! Ngati musanagwiritse ntchito chigoba ndidataya tsitsi zambiri ndikatsuka ndikusakaniza, kenako nditatha tsitsi pang'ono! Sindinatenge zithunzi ndisanayambe kugwiritsa ntchito chigoba, chifukwa sindimaganiza kuti ndilemba ndemanga.Ndinaganiza zolemba chifukwa ndimapeza! Ndipo ngakhale sithetsa vutoli kwathunthu, imasunga bwino mawonekedwe anu atsitsi mukamayang'ana yankho! Ndakhala ndikugwiritsa ntchito chigoba kwa milungu iwiri ndipo sindingathe kunena kuti mathero ake akhala otani komanso atenga nthawi yayitali bwanji, koma mulimonse momwe zilili bwino kuposa kanthu, gwiritsani ntchito!

2Lucky7

Ndikofunika kupaka yisiti yofufumitsa kuti muyeretse, kutsuka tsitsi. (Chachinayi cha mabulosi a yisiti yatsopano, supuni ya tiyi ya uchi, 1 tbsp ya madzi, kutentha. thaulo ndi mphindi 40-60. Muzimutsuka, wopanda shampu ndi mafuta, kuwala ndi voliyumu zimaperekedwa.

Nina

Masks osaphika amakhala ndi zabwino zambiri za tsitsi: kuzikwaniritsa ndi zinthu zofunika, kunyowetsa, kuthana ndi mafuta komanso kunenepa kwambiri, komanso kuthandiza kubwezeretsa kapangidwe kazingwe. Mukamagwiritsa ntchito zosakaniza zopangidwa tokha, ndikofunikira kutsatira maphikidwe otsimikiziridwa, onetsetsani kuchuluka kwake komanso nthawi yanthawi yamankhwala. Kugwiritsa ntchito yisiti mosaganizira mtundu wa khungu lanu kumabweretsa zotsatirapo zosiyana, kukulitsa kukula kwa vutoli. Onetsetsani kuti mwanyamula mankhwala opangira mankhwala musanagwiritse ntchito pakhungu ndi tsitsi.

Chinsinsi 3. yisiti kuphatikiza dzira

Chotupitsa cha yisiti chophatikiza ndi mazira ndichida chosavuta kwambiri koma chothandiza kwambiri pakukula kwa tsitsi ndi zakudya. Pankhaniyi, yisiti youma imagwiritsidwa ntchito, yomwe siyikufunika kuphwanyidwa, yomwe ndiyophweka, imakhala yolowetsedwa ndi madzi ofunda, ndikupanga osakaniza ngati kirimu wowawasa.

Chikwama chimodzi cha yisiti chimayenera kuchepetsedwa ndikuthiramo madzi otentha owira mpaka madigiri 40, zomwe zimapangitsa kuti zikhale zotulutsira mawonekedwe osasinthika. Gawo lotsatira mutasakaniza yisiti ndi madzi ndikuwonjezera dzira limodzi la nkhuku ndikuchokera ndikusakaniza kusakaniza kwatsopano mpaka yosalala.

Chigoba chofufumitsa ndi dzira chimagwidwa pakhungu kwa kotala la ola, pogwiritsa ntchito mafuta, ndiye kuti kukulunga mutu. Kenako zikuchokera zimatsukidwa ndi madzi. Gawo la dzira limapereka kuwala kwa tsitsi, kubwezeretsa kapangidwe kake, kumalimbikitsa kupititsa patsogolo kukula kwa tsitsi, kumawonjezera voliyumu.

Maphikidwe awiri a kukula kwa tsitsi

Omwe akufuna kukulitsa tsitsi, ndikulimbikitsidwa kugwiritsa ntchito zotsatirazi popanga masks:

1. Yisiti kuphatikiza uchi, shuga ndi mpiru. Gwiritsani ntchito zosakaniza mu zotsatirazi: mpiru amafunika awiri tbsp. l., ndi zigawo zina zonse za nkhani imodzi. supuni. Pang'onopang'ono, izi zikuyenera kuchitika motere: kuchepetsa yisiti ndi madzi otenthetsa, apatseni "kukula", onjezani uchi ndi mpiru. Chigoba chimapangidwira tsitsi ndi khungu, kotero ziyenera kuyikiridwa pakhungu kuti kapangidwe kake kazike mizu. Ndi chigoba ichi, kukulunga ndi kanema komanso thaulo yotentha ndikofunikira. Tsukitsani mutu wanu ndi shampu, pangani maski osapitiliza kamodzi pa masiku onse asanu ndi awiri. Izi zikuchitika chifukwa. Mpiruyo ndiwothandizirana mwankhanza, kuchuluka kwa magwiritsidwe ake kuyenera kukhala kochepa.
2. Kukula kogwiritsa ntchito kuyenera kugwiritsa ntchito chigoba chokhazikitsidwa ndi yisiti ndi tincture wa tsabola. Kukonzekera malembawo, tikulimbikitsidwa kutenga supuni yokhala ndi yisiti wowuma ndikuwasungunula mu 15 ml ya madzi otentha. Ndipo onjezani supuni ziwiri zonse za tsabola wa malalanje ku msanganizo, pakani pakhungu la mutu, ndikusintha nthawi yomweyo. Gawo la tsabola limakhala lankhanza kwambiri kuposa mpiru, kotero nthawi yovumbulutsa chigoba iyenera kuchepetsedwa kukhala gawo limodzi mwa magawo atatu a ola. Tsukitsani mutu wanu ndi mafuta ofewa othamanga madzi ofunda. Njira zoyendetsera pafupipafupi komanso nthawi yayitali ndizofanana ndi zomwe zidalipo kale.

Pa zabwino za mankhwala azitsamba

Zodzikongoletsera zamankhwala azitsamba zingagwiritsidwe ntchito iliyonse, koma nthawi zambiri zimakhala burdck, nettle, chamomile, lavender, sage, thyme, calendula.Amagwiritsidwa ntchito m'matembenuzidwe osiyanasiyana, mwachitsanzo, m'malo mwa madzi kuti muphere yisiti, monga chotsuka pambuyo pa njirayi, monga mankhwala achilengedwe atatha kuyatsidwa ndi chigoba, ndi zina.

Zodzikongoletsera monga zitsamba zimathandizira zotsatira za masks, zimathandizira kuteteza ndi kulimbitsa tsitsi, zimathandizira pakukula kwawo ndikuwoneka ngati yowala bwino. Kupezeka kwawo mumapangidwe a masks ndikothandiza kwambiri tsitsi. Chifukwa chake, musawope kupangitsa kusakaniza ndi mankhwala othandizira a mankhwala a mankhwala. Gwiritsani ntchito zigawo zonse za nkhokwe malinga ndi ndalamazo ndipo khalani okongola nthawi zonse.