Nthawi zina mukufuna kusintha china chake m'moyo wanu. Mtundu wa tsitsi. Chiyani? Tsopano ndizosavuta kuchita. Mukungofunika kugula utoto, kuitanira mnzanu ngati woweta tsitsi, ndipo ngakhale ola limodzi limadutsa tsitsi lanu lisanakhale mtundu womwe mukufuna. Koma osati zophweka. Kupaka utoto ndi chinthu chovuta kwambiri, ndipo nthawi zina kumatha mosadabwitsa kwambiri, mwachitsanzo, kupeza mthunzi wosayembekezeka kapena kuwotcha kwamankhwala pakhungu. Kuti mupewe izi, onani zofunika kwambiri pakubera kunyumba.
Lamulo 1. Kumbukirani Chemistry
Kuti musunge kuwala komanso kukongola kwa utoto, komanso kuti musapondereze nkhawa zanu, pewani zinthu zokhala ndi ammonia, phula wamalavu ndi lead acetate. Thawani kwa iwo ngati mliri! Ngati simukudziwa njira ina, lankhulani ndi owongolera, omwe angakusankhire mtundu wa tsitsi lanu.
Lamulo 2. Timalimbikitsa amnesia.
Ndipo iwalani za ma shampoos wamba komanso mankhwala! Kalanga ine, mankhwala omwe mumawadziwa kale komanso musanapake utoto tsopano ndi oletsedwa! Sinthani shampoo yanu ndi mafuta ndi ndalama za tsitsi lakuda, motero mudzateteza ma curls kuti asachotseko malowo. Yesani kusankha njira za mtundu umodzi, pokhapokha ngati mutapereka chisamaliro chokwanira cha tsitsi. Ndipo ndikofunikira kuwasankha potengera momwe ma curls angathere. Pambuyo madontho, nthawi zambiri amakhala atakwiriridwa, kotero mugule wolamulira wonyowa.
Lamulo 2. Mafuta ndi mafuta, kapena momwe mungasungitsire tsitsi
Mafuta adalowa m'miyoyo yathu, pomwe sitigwiritsa ntchito. Kuchokera pakuchepa tsitsi, ndikuthira madzi, komanso kukulunga mafuta. Zidachitika kuti chifukwa chodumphadumpha, mafuta amathandizira kukhazikitsa kwa pigment, motero amakhala oletsedwa! Oopsa kwambiri ndi mafuta omwe aliyense amakonda: castor, burdock ndi olive. Mwamwayi, mutha kugwiritsa ntchito kokonati, mafuta a amondi kapena jojoba, ali ndi mawonekedwe opepuka! Koma, musatengeke mopitilira kamodzi pa sabata ndipo musasunge mafuta pamutu wopitilira mphindi khumi ndi zisanu. Mwa njira, ndi bwino kukana kulowa pansi kwa zigoba za nsalu zotchuka, ngati mukufuna kusunga utoto.
Lamulo 3. Osakana mowa
Kukhazikika, kapu ya vinyo kamodzi pa sabata yomwe ungakwanitse! Tikulankhula za zinthu za tsitsi zomwe zimakhala ndi mowa. Imawuma kwambiri ma curls, kutulutsa chinyezi kuchokera kwa iwo. Ndikhulupirireni, utoto wopaka izi ndikuti "unagwira." Mowa umakhazikika pansi pa liwu loti "mowa" nthawi zambiri mumafuta a tsitsi lopepuka (kumbukirani mfundo yachiwiri?), Foams ndi tonics.
Lamulo 4: Tsitsi losemedwa limatsutsana ndi madzi otentha.
Inde, tsopano mukungofunika kutsuka tsitsi lanu ndi madzi ofunda, makamaka madzi ozizira. Madzi otentha amawotcha pigment ndizofunikira kwambiri kwa inu, chifukwa chake muyenera kupaka utoto nthawi zambiri. Chifukwa chake mudzasinthiratu ma curls anu kukhala chopindika, kuwalepheretsa kumenya kwawo ndi chinyezi chachilengedwe.
Lamulo 5. Iwalani zaopaka tsitsi komanso makongoletsedwe
Inde, kapena agwiritse ntchito kwambiri! Chomwechonso ndi chimodzimodzi - kutentha kwambiri kumapangitsa kuti pakhale pigment. Ndipo imapukuta tsitsi kwambiri, lomwe limafunikira njira yapadera atasoka. Kusankha kwanu ndikuwumitsa kwachilengedwe, ma curlers ndi othandizira kuwongola. Ngati simungathe kuchita popanda kuyumitsa tsitsi kapena kupopera chitsulo, sonyezani tsitsi lanu pogwiritsa ntchito zinthu zoteteza kutenthedwa, ndikuyatsa kuzizira kwinaku mukuumitsa chokomera tsitsi.
Zonyansa zomwe aliyense anachita
1. Valani chimodzimodzi osachepera sabata.
2. Kuvala tsitsi limodzi kamodzi masabata asanu ndi limodzi, chifukwa ndiye yekhayo amene amabwera pa bulawu linalake ndipo samachimasula.
3. Kuvala chingwe chakale chomwe sichikufanana ndi kukula kwa chifuwa, koma kupatukana ndi chinthu ichi ndizovuta kwambiri.
4. Amaika chiwaya chodetsedwa m'basiketi yochapira, kenako ndikutulutsanso, ndikazindikira kuti ena ndi osavuta.
Zonyansa zomwe atsikana onse amachita
10. Imakokera tsitsi lalitali, kumangika m'ziwalo zosayembekezeka za thupi, kuphatikiza, komanso kuyandikira kwambiri.
11. Gwiritsani ntchito lumo zapadera kumeta tsitsi.
12. Kapena gwiritsa ntchito lumo wachikale pacholinga ichi, ndikuyembekeza kuti palibe amene adzadziwe.
13. Kugwira khungu mwangozi. khalani ndi bala ndi kukwiya chifukwa chakulakwitsa nokha.
Zinthu zonyansa kwambiri
14. Timavala zovala zapakhomo ndi bowo m'malo abwino kwambiri pokhapokha palibe nthawi yosoka, ndipo ndizomvetsa chisoni kutaya chinthu.
15. Amadya chakudya, Adagwera m'khosi.
16. Amagwiritsa ntchito ngati thumba, chifukwa aliyense amadziwa matumba a thalauza kapena ma jeans ndi chinthu chosathandiza msungwana.
Zinthu zowopsa
17. Amasunga china m'mutu, kenako nkuyiwala za izi. Ndipo amakumbukira pomwe amachotsa usiku wake, ndipo izi zimatuluka mwa iye.
18. Mwanzeru amachotsa bra osagwiritsa ntchito, nthawi yomweyo, thupi lakumwamba.
19. Kodi zimachitika nthawi zonse, akabwerera kunyumba kuchokera kuntchito.
20. Amameta miyendo pokhapokha iye akadziwa kuti adzaonekere.
Zinthu zoyipa kwambiri
21. Amapanga gawo lokhalo la mwendo, zomwe sizidzakutidwa ndi zovala.
22. Manga zala.
23. Koma zimachitika.amene amaiwala kumeta.
24. Amasangalala mobisa kuti Pakumeta miyendo, mbuyeyo, popanda kufunsa, amachotsanso tsitsi pazala.
Zinthu zomwe simungathe kuyankhula
27. Imakhetsa chifuwa ndikukoloweka pachifuwa. kuwona momwe amawonekera pamphasa.
28. Amakwatula pachifuwa, ndikugwetsa, kuganiza momwe angawonekere atakalamba.
29. Kumatula tsitsi kumakula mozungulira nipple, komanso msuzi komanso pansi.
30. Ziphuphu zakumaso, ngakhale zisanakhalebe.
1. Kupaka utoto kunyumba: osadandaula kuti mtundu watsitsi watsopano suwononga mawonekedwe anu
Nthawi zina chidwi chofuna kukhala ngati wotchuka kapena woimba yemwe amakankhira atsikana kuti asinthe mtundu wa tsitsi lawo. Sitingatsutse kuchuluka kwakanthawi kochulukirapo kwa nyenyezi, koma ndikofunikira kudziwa kuti magulu ambiri ama akatswiri ama stylists akugwiritsa ntchito chithunzi chawo. Amayambitsa momwe Beyoncé kapena Madonna adzawonekera mu chithunzi chatsopano. Chifukwa chake, muyenera kuganiziranso ngati mtundu watsopano wa tsitsi ungakuyenerereni. Mwa njira, kuti muthandizire ntchitoyi, mutha kugwiritsa ntchito pulogalamu yosankha tsitsi pa tsamba 24hair.ru.
Lamulo 6. Palibe chamuyaya!
Mwina mukufuna kusintha chithunzicho, kupaka tsitsi lanu ndikuloleza? Ayi, ayi, ndipo ayi ayi! Kupatula apo, muyenera kuyiwala za tsitsi labwino komanso labwino. Pakati pa njirazi muyenera kupuma pang'ono miyezi iwiri!
1. Simuyenera kukhala osangalala nthawi zonse.
Nthawi zina mumadzuka ndikuwona kuti sizikumveka kutuluka pakama. Nthawi zina mwayi sukhala kumbali yanu: simunalembe mayesowo, ndipo munthu yemwe amachititsa mtima wanu kugunda mwachangu sanasankhe inu, koma msungwana wosangalala kwambiri ndikumwetulira kosangalatsa. Ndipo nthawi zina chilichonse chimakhala ngati wotchi - mumalemba mayeso a 5+, ndipo mtima wa mwamunayo umamenya mwaliwiro ngati lanu pakungoyang'ana kamodzi. Koma ngakhale patsiku labwino, mwina simungafune kutuluka. Ngakhale masiku abwino amatha "kukhala oyipa"
Muyenera kudziwa kuti nthawi zina mumatha kukhala ndi nkhawa zachilendo zomwe sizingafotokoze zoyambitsa ndi zomwe sizingatheke. Muyenera kudziwa zomwe zimakupangitsani kumva kukhala achisoni komanso okhumudwa. Zonse ndi za kukhumudwa ndi nkhawa. Simuliwopanda pake. Ndipo simuli nokha. Dziwani kuti anthu amakukondani ndipo amasamala za inu, ngakhale simukuzindikira.
Dziwani kuti zonse zitha. Ndipo kenako kukulira. Ndipo zinthu zidzayambiranso. Dziwani kuti tsiku lililonse ndilopadera. Koma chinthu chofunikira kwambiri chomwe muyenera kudziwa ndikuti ndinu oyenera tsiku lililonse.
2. Musayembekezere kuti pamapeto mudzalandira mtundu wofanana ndi phukusi
Chithunzicho phukusi lomwe chili ndi utoto sikuti nthawi zonse chimagwirizana ndi zotsatira zomaliza za madontho. Mtundu woyambira watsitsi, kapangidwe kawo, mkhalidwe waumoyo watsitsi ngakhale tsiku lakumiseche limagwira nawo gawo pano. Chifukwa chake, konzekerani zadzidzidzi zomwe zingachitike. Bwino, konzani mayeso pamodzi wa zingwe zamkati. Ngati utoto wake utakusokani, mutha kupaka tsitsi lonse bwinobwino.
3. Patani chiyembekezo choti musintha kuchokera pa bulangeti ndikukakhala chovala chamwano ndikusinthana kamodzi
Ngati mudapukuta tsitsi lanu kwanthawi yayitali ndipo mwadzidzidzi mudaganiza zokhala brunette woyaka, mutapaka utoto woyamba izi sizikuthandizani. Mwabwino kwambiri, zotsatira zake zimafanana ndikuwunikira, ndipo poyipitsitsa, phula lonyowa. Ndikusintha kuchokera ku brunette kupita ku blonde, zinthu zafika poipa kwambiri. Pambuyo pa njirayi, tsitsi lanu limatha kukhala ndi mtundu wofiirira wowala, womwe umakhala wovuta kwambiri kujambula.
Kunyumba, ndizabwino kwambiri kudzikonzanso matoni 2-3 kuchokera kumithunzi yoyambirira. Chifukwa chake, ngati mukuganiza kusintha tsitsi lanu moyenera, kulumikizana ndi katswiri kapena khalani okonzekera miyezi ingapo kubisa tsitsi pansi pamutu.
4. Kukongoletsa tsitsi kunyumba: Kuyesedwa kwa sayanjana
Izi ndizofunikira kupewa zodabwitsazi zosasangalatsa monga mawonekedwe otupa, kutupa kapena anaphylactic. Makamaka ngati mumagwiritsa ntchito utoto koyamba, chifukwa umatha kukhala ndi zinthu zomwe thupi lanu limadzachita moyenera. Kuyesako ndikosavuta: ingoyikani mkati mwa chigawo, kumbuyo kwa khutu kapena khosi penti yaying'ono ndikudikirira mphindi zochepa. Ngati izi sizikuchitika, mutha kupitiliza kudandaula.
6. Mukatha kusesa, pewani kutsuka tsitsi lanu kwa masiku angapo.
Kuti utoto wa utoto ukhale pa tsitsi, zimatenga pafupifupi maola 48. Ngati mutsuka tsitsi lanu ndi shampoo kale kuposa masiku awiri mutatha kupanga utoto, utoto sudzakhalitsa ndipo pakatha masabata 1-2 mtundu wa tsitsili sudzakhala wocheperako komanso wofewa. Lingaliro linanso. Ngati mukufuna utoto ukhale nthawi yayitali, mutaye shampoo wotsutsa-dandruff m'malo mwa shampu wa tsitsi.
7. Kudzikongoletsa tsitsi: osakokomeza utoto wokwanira kuposa nthawi yomwe wafotokozedwayo
Malangizo ogwiritsira ntchito amaikidwa m'bokosi la utoto pazifukwa. Ngati mungatengere kanthawi ndikugwira utoto patsitsi lanu osati kwa mphindi 30, koma kwa ola limodzi ndi theka, mutha kuwononga tsitsi lanu. Komanso, tsitsi silikhala lodzaza, chifukwa utoto umangochitika kwakanthawi kochepa, ndipo pambuyo pake umangovulaza tsitsi.
9. Musaiwale kuti utoto wa tsitsi sunatsukidwe bwino ndikutsukidwa mosasamala
Musanapake utoto, tetezani malo ogwirira ntchito: kuphimba pansi, tebulo, zinthu zozungulira ndi manyuzipepala kapena polyethylene. Zovala ziyeneranso kubisika m'malo otetezeka kuti zisadetse utoto. Ziwalo za khungu zomwe nthawi zambiri zimagwera pansi pa dzanja ndikamakata tsitsi (pamphumi, makutu, kumbuyo kwa khosi), ndibwino kufalitsa mafuta pasadakhale.
11. Ikani utoto wa tsitsi chimodzimodzi
Ngati simukufuna kusanduka kanyama kakang'ono, wowoneka bwino utoto, phatikizani utoto uliwonse. Yambani kutsalira kumbuyo kwa mutu. Pa gawo ili la mutu, khungu limakhala ndi kutentha pang'ono chifukwa chake tsitsi limafunikira nthawi yochulukirapo. Ngati muli ndi tsitsi lalitali, musakane kukalandira thandizo kunja. Kupatula apo, kukonzanso zingwe zam'mbuyo pazokha si ntchito yovuta.
Ndiye, ndizo, tsopano mwakonzeka kuyesa tsitsi lanu. Zabwino zonse Ndipo zotsatira zake zisakukhumudwitseni.
Lamulo 7. Sakani ku miyala yachilengedwe.
Mukasokoneza kale (Mulungu asalole!) Tsitsi lanu ndi utoto, zimawoneka ngati zosavuta kusintha. Koma henna, basma ndi njira zina zofananira ndikuphatikizira ndi pigment ya mankhwala amatha kupereka zotsatira zosayembekezeka. Chifukwa chake, ngati kusowa kwamwambo kumakukhumudwitsani, dikirani mpaka tsitsi limere “lisanatumikire” kwachilengedwe. Mwa njira, zomwezo zimagwiranso ntchito masks atsitsi kutengera henna kapena basma!
Lamulo 8. Tsitsi losalala
Lamuloli siliyenera kumangodulidwa pamphuno imodzi, komanso loyimitsidwa pamwala. Mwa njira, sizikhudzana ndi tsitsi lokhotakhota pokha, m'malo mwanu ndikofunikira kwambiri kuti musanyalanyaze mphindi ino. Chifukwa chake, musapweteke tsitsi lonyowa! Gwiritsani ntchito chisa ndi mano ambiri, ndikuyamba kuphatikiza kuchokera ku malangizowo, pang'onopang'ono kupita kumtunda. Pambuyo pa kupaka tsitsi, tsitsilo limakhala louma kwambiri, zomwe zikutanthauza kuti ndikosavuta kuti liwonongeke mosaganizira komanso kuphatikiza koyipa.
Lamulo 10. Dzuwa limawononga tsitsi lodula
Ndizosangalatsa kuwilowetsa dzuwa, koma thupi lakumwamba limatha kupangitsa tsitsi lililonse kukhala lowala, osanenapo utoto. Pali zinthu zambiri pamsika zomwe zimateteza ma curls ku radiation ya ultraviolet. Tikukulimbikitsani kwambiri kuti mutenge osachepera angapo, kapena kupitilirapo, pezani chipewa chabwino kapena chipewa cha panama!
Lamulo 11. Musanene kuti maphikidwe akunyumba.
Tsopano kutsuka kwa soda kwakhala kotchuka kwambiri, inde, mwina iyi ndi njira ina yabwino yopangira shampu, koma ndikhulupirireni, mutha kuyiwala za utoto. Mukatha kugwiritsa ntchito mankhwalawa "mwachilengedwe", mudzazindikira momwe ma curls adapeza utoto wonyezimira. Ngati mukuopa kuvulazidwa kwa mafakitale, gwiritsani ntchito shampoos ocheperako a Ayurvedic kapena a sulfate-free.
2. Dziwani mtundu wa tsitsi lanu lachilengedwe
Ingoganizirani kuti kuchuluka kwa mitundu yamagetsi kumatha kugawidwa mu magawo 12, woyamba womwe umagwirizana ndi phula wakuda, ndipo wotsalawo pang'onopang'ono udzakonzedwa ndi thwelofu. Zitha kutenga nthawi yayitali musanawonenso tsitsi lachilengedwe lanu, mutha kuyiwalanso momwe lidawonekera. Monga lamulo, mwa anthu opitilira zaka 16, mtundu wamtundu wachilengedwe si wowala kuposa gawo la 7 kuchokera pakukula kwathu.
3. Konzekerani kusintha momwe mungagwiritsire ntchito shampooing.
Monga lamulo, utoto wokhala ndi ammonium wambiri kapena zida zina zowononga zimagwiritsidwa ntchito popepuka tsitsi. Muyenera kuzindikira kuti tsitsi lanu limasintha mutatha kupenta, zomwe zikutanthauza kuti mungafunike zochepa shampoo ndi mafuta ambiri. Tikukulimbikitsani kuti musankhe shampoo yofewa yopanda sulfate ndi chophimba cha tsitsi lanu.
4. Lankhulani ndi wokonza tsitsi yemwe amasamalira tsitsi lowala
Onani ena ndikupeza omwe tsitsi lawo limakusangalatsani. Pitani kwa munthuyu ndikumufunsa kuti akumuteteza tsitsi liti. Osawopa kufunsa funso lomwelo kwa anthu omwe mtundu wa tsitsi lomwe simuwakonda, ndiye kuti mudzadziwa komwe simuyenera kupita. Ngati wometela tsitsi lanu atapeza chipewa cha rabara ndi mbewa ya crochet musanapake utoto, ndiye kuti muzipitilira kwa owongolera tsitsi wina.
5. Sankhani pamthunzi womwe mukufuna
Mtundu "blond" uli ndi mithunzi yambiri. Muyenera kudziwa kuti mithunzi imagawidwa kuzizira komanso kutentha, komanso kumvetsetsa zomwe mthunzi ungagwiritse khungu lanu. Bweretsani zithunzi ndi tsitsi lakumaso lomwe mumakonda (komanso zomwe simumakonda), ndikuwonetsa kwa owongolera tsitsi lanu. Zithunzi izi zokha zomwe zikuyenera kukhala zowona, siziyenera kukhala zakuda ndi zoyera, ndipo kumbukirani kuti mtundu wa tsitsi ungawoneke mosiyana kutengera kuwunikira kwa malo ozungulira.
6. Khalani okonzekeratu chifukwa muyenera kusintha zodzoladzola zanu
Tsitsi limakupaka nkhope yanu, kotero kusintha mtundu wa tsitsi lanu kukhala wopepuka kumakhala ndi kufunika kosintha milomo yomwe mumagwiritsa ntchito ngati milomo yamtundu wina.Mukangopita kukakonza tsitsi, pitani ku malo ogulitsira zodzikongoletsera ndikulandila zodzoladzola kuchokera kwa munthu yemwe sanakuonanipo.
7. Muyenera kudziwa ngati mungafunikire kuwunikira, kuwunikira kapena kuyatsa ndi utoto
Ngati tsitsi lanu likugwirizana ndi mulingo wachisanu ndi chiwiri kapena kupitirira, ndiye kuti njira yowunikirani ikukwanira. Ngati tsitsi lanu limakhala lakuda, ndiye kuti mungafunike kuwunikira, mutha kugwiritsanso ntchito "base breaker", yomwe imawalitsa tsinde la tsitsi ndi toni imodzi. Ngati tsitsi lanu likugwirizana ndi mulingo wachisanu komanso pansipa, ndiye kuti mungafunike kuwunikira ndi kupanga utoto wotsatira. Muyenera kudziwa njira izi kuti mupeze nthawi yokwanira misonkhano yonse yotsatira ndi wopanga tsitsi.
10. Sankhani nokha chifukwa chomwe mukufuna kukhalira.
Mwina munamvapo kuti moyo wa ma blondes ndiwowoneka bwino kwambiri kapena mwatopa ndi tsitsi lanu, mwina munaonapo amuna anu akuyang'ana malaya apamwamba okopa ... Mulimonse, lolani mawonekedwe anu atsopano! Kupatula apo, kusintha mtundu ndi njira yosavuta yosinthira popanda thandizo la dokotala wa opaleshoni ya pulasitiki.
2. Thupi lanu ndi lokongola
Thupi lanu ndi lokongola chifukwa ndi lapadera, ndipo ndi lanu. Kuchulukitsa kwanu sikudzakhala momwe mungafunire - simudzakhala okwanira, kapena otsika, kapena onenepa.
Koma thupi lako ndi lokongola, chifukwa ndi thupi lomwe udalipatsidwa. Ndipo muyenera kuphunzira kukonda thupi ili, ndipo mudzalikonda. Ili ndiye thupi lomwe lidzapambana mu masewera ndikusambira ku Pacific. Awa ndi thupi lomwe limakupatsani mwayi kuti museke kwambiri m'mimba mwanu chifukwa cha nthabwala yabwino ndikuvina nyimbo yomwe mumakonda. Mutha kukhala osakhutitsidwa ndi thupi lanu kwa maola, masiku, ngakhale miyezi, kapena kuyamba kumvetsetsa kuti muli ndi mwayi bwanji wokhala ndi thupi lanu lapaderali.
Thupi lomwe mungadane nalo tsopano, koma tsiku lina mudzalikonda.
3. Simungadziwe mpaka pamapeto
Simudzatha kuyang'ana m'moyo wanu ndikumvetsetsa kuti mukuchita chilichonse molondola. Muyenera kudzifunsa ngati ndimakhala m'malo amenewo, komanso ngati ndikugwira ntchitoyo komanso anthu amenewo ndimagwiritsa ntchito nthawi yanga yaulere.
M'moyo wanu mudzakhala mukumana ndi mavuto. Ndipo mudzaganiza kuti ndinu okalamba kale, ndipo simumvetsetseka konse zomwe zikuchitika ndi moyo wanu.
Koma zonsezi sizabwino.
Ndipo sizachilendo kutenga tsiku lina kuganizira mozama ndikukhulupirira kuti mukuchita zonse bwino.
4. Simuyenera kulankhulana ndi anthu omwe samakusangalatsani.
Nthawi zina anthu oterewa amafanana ndi magawo onse otchuka, ndipo omwe safanana ndi zigawozi amakhala okha pa nthawi yopuma. Sizachilendo kukhala pawekha. Ndipo sizachilendo kukhala osiyana ndi ena. Ndikwabwino kukhala ndi abwenzi abwino awiri abwino m'malo mopeza anthu okuzungulirani.
Ndizachilendo kuchita zinthu zomwe umakonda, ngakhale zitakhala kuti sizabwino. Sizachilendo kuvala mosiyanasiyana komanso kupaka tsitsi lanu buluu. Ndizachilendo kumvera gulu la nyimbo lomwe palibe amene amamvetsera kupatula iwe. Ndikukutsimikizirani kuti pafupifupi aliyense wotchuka kusukulu sanasungebe kutchuka mtsogolo.
Ndikukulonjezani kuti kumapeto kwa filimuyi, ma eccentrics amapambana nthawi zonse.
5. Khalani aulemu ndi makolo anu.
Ndikudziwa kuti makolo anu tsopano akuwoneka ngati vuto lalikulu kwambiri. Ndipo ndikudziwa kuti amayi amafunikadi kugogoda asanalowe m'chipinda chanu. Ndikhulupirireni, ndikumvetsetsa zowopsa kuti adatulutsa chimbale chomwe mumakonda. Koma khalani aulemu ndi makolo anu, chifukwa zonse ndi zomwe muli nazo.
Khalani aulemu ndi iwo chifukwa mwina simungamvetsetse bwino lomwe zomwe amapereka chifukwa cha inu. Khalani aulemu, chifukwa mukadzakula, mudzamvetsetsa kuti kudzipatsa nokha denga pamutu panu ndikudya patebulo sikophweka. Khalani aulemu chifukwa amayenera.
6. Mabala omwe mumtima mwako achira.
Muwonetsetsa kuti muswa mtima wanu kamodzi kamodzi m'moyo wanu ndipo zimakupwetekani kwambiri. Mudzagwa muchikondi kwambiri kuti khungu lililonse la thupi lanu lidzadzala ndi chikondi, ndipo kenako lidzakhala lopweteka. Tsono osalephera kuti ndi mpweya uliwonse ukamve kuwawa chifukwa cha mabala a mtima wako.
Koma muzikumbukira nthawi zabwino zokha ndikuiwala za zoyipa. Kukumbukira kwanu komwe mungasankhe kudzakumbukira kupsompsonana kokha pansi pa nyali zowala zamadzulo, ndipo kudzathetseratu kukumbukira kwamikangano.
Ndipo tsiku lina mudzayiwala za mabala omwe ali mumtima mwanu kwa mphindi zochepa, mwina kwa ola limodzi. Ndipo kwa tsiku lonse. Ndi sabata yonseyo.
Ndipo mukakumbukirabe mabala anu, ndikukulonjezani kuti sangakuvuteni kwambiri.
