Momwe mungasamalire tsitsi lamafuta

Vuto la tsitsi la mafuta kwa atsikana limakhala lodzaza ndi zovuta zambiri: zingwe zimakhala zodetsedwa msanga, pafupifupi tsiku lililonse zimawoneka zodera komanso zamafuta. Komabe, izi siziyenera kukhala chifukwa chokhumudwitsidwa, chifukwa kusamalira tsitsi lamafuta ndi ntchito yosavuta komanso yosangalatsa.

Kutsuka tsitsi lamafuta

Pafupipafupi kutsuka tsitsi kumakhala kofunika mwachangu, ngati mungakhudze zosowa zotere. Mpaka posachedwa, tinkakhulupirira kuti zingwe siziyenera kutsukidwa nthawi zopitilira 1-2 pa sabata: chifukwa chake, kukondoweza kwa kuchepa kwamafuta sikunachitike. Komabe, mpaka pano, maudindo a cosmetologists asintha, popeza kwakhazikika kuti mafuta ochulukirapo a tsitsi amadzetsa mavuto ena.

Ndiye chifukwa chake tsitsi lamafuta liyenera kutsukidwa ngati likufunika, ngakhale muyenera kuchita tsiku ndi tsiku. Pankhaniyi, chisamaliro chimaphatikizapo izi:

ndikosayenera kuti madzi atenthe kwambiri. Chowonadi ndi chakuti madzi otentha amathandizira kugwira ntchito kwa ma teaceous a sebaceous.
Choyamba muyenera kupaka bwino, komwe kumachotsa litsiro, kusuma komanso kupewa kugunda kwa zingwe,
shampoo imathiridwa bwino nthawi yomweyo m'manja mwanu. Kupanda kutero, adzagawidwa mosiyanasiyana tsitsi lonse,
kusamalira mafuta curls kumafunikanso chisamaliro chapadera ku rinsing. Kupatula apo, tsitsi loonda kwambiri limakhala lodetsedwa makamaka ngati shampu ikhala mwa iwo.
Osayamba mwachangu kuphatikiza tsitsi lanu, lolani liume pang'ono. Ndiosafunika kugwiritsa ntchito wowuma tsitsi, ingosiyani pazofunikira zapadera.

Sankhani shampu

Kusamalira zingwe zoonda komanso zamafuta ndizosatheka popanda shampoo yoyenera. Ndipo chifukwa cha izi ndikofunikira kuphunzira mawonekedwe a wothandizirayu mosamala kwambiri. Ngati mungasankhe shampoo yoyenera, ndiye kuti chisamaliro cha tsitsi chimakhala chosavuta ndipo chingakuthandizeni kubwezeretsa mwachangu magwiridwe antchito a sebaceous. Koma kugwiritsa ntchito shampoo yosayenera kumangokulitsa tsitsi lanu.

Chifukwa chake, ndi ma shampoos ati omwe amakulolani kupereka chisamaliro choyenera kwa tsitsi lamafuta? Choyambirira, izi ziyenera kukhala zopangidwa ndi mtundu wamtundu (zoyera kapena zokongoletsa zachikasu). Zopangira zonona zomwe zimakhala ndi utoto wowala bwino nthawi zambiri zimakhala ndi utoto wosafunikira komanso wowopsa mumapangidwe awo.

Shampoos zochokera kuzitsamba zamafuta zimawerengedwa kuti ndizothandiza kwambiri: mwachitsanzo, chamomile, nettle, sage. Ma shampoos okhala ndi seaweed, zinc ndi mavitamini A, C ndi K ndi othandiza chimodzimodzi.

Kuonetsetsa chisamaliro choyenera cha zingwe zopyapyala komanso zamafuta pamaso pa dandruff, timalimbikitsidwa kugula shampoos okhala ndi phula, sulufu kapena zinc. Ndikosayenera kugwiritsa ntchito ndalama ndi silicone, chifukwa zimangokulitsa zingwezo. Chifukwa chake, pankhaniyi, zimakhala zovuta kwambiri kusamalira ma curls ochepa mafuta.

Ndemanga zikuwonetsa kufunikira kwa kugwiritsa ntchito shampoos kwakanthawi. Potere, kusamalira zingwe zamafuta ochepa kumakhala kothandiza kwambiri.

Chigoba cha dzira

Mwachitsanzo, monga ndemanga zimanenera, dzira wamba ndi chinthu chothandiza kwambiri. Kusamalira tsitsi ndi dzira ndi motere:

dzira limodzi limenyedwa bwino,
Pambuyo pake, chimachocho chimakhuthulidwa.
mutuwo umakutidwa thaulo.

Dzira liyenera kusiyidwa kwa mphindi 7-10, kenako ndikusambitsidwa. Koma chifukwa chaichi musagwiritse ntchito shampoo, koma njira ina: muyenera kuthira sopo za ana 100 ndi kapu yamadzi otentha, tsanulira osakaniza ndikuwonjezera 25 gm ya cologne kapena mowa.

Rye mkate kukwirira

Palinso njira yachikale yomwe imakupatsani mwayi wosamalira tsitsi loonda komanso lopanda mafuta. Ndi za kugwiritsa ntchito mkate wa rye. Ndemanga zimatsimikizira kuti mankhwalawa ali ndi phindu pa tsitsi ndi khungu. Kuti mukonzekere malonda, tsanulirani 150 g mkate ndi madzi otentha. Mafuta osakaniza ndi mkate - mtundu wina wa gruel - udzakhala chinthu chomwe chidzafunika kutsuka mphete.

Infusions ndi decoctions wa rinsing

Kuyendetsa zokambirana za wowerengeka azitsamba posamalira tsitsi la mafuta, timanenanso zamtundu wina wa mankhwala azitsamba ndi malingaliro:

Choyamba, zindikirani chamomile decoction. Kuti mukonzekere, muyenera kuwira chamomile (supuni ziwiri) mu lita imodzi yamadzi kwa mphindi 5, kenako ndikuvutikira ndikusankha
Msuzi wabwino pakusamalira tsitsi ukhoza kukonzedwa kuchokera ku coltsfoot. Muyenera kutenga zitsamba izi (zosankhidwa) mu 2 tbsp, kuthira madzi otentha ndi kuwira. Kuwotcha kuyenera kutenga pafupifupi mphindi 10, pambuyo pake mufunikanso kukakamira chosankha (mphindi 20),
Tsitsi lamafuta limatha kuyang'aniridwa ndi decoction wa yarrow kapena wort wa St. Komabe, mutha kusakaniza zitsamba izi. Amatengedwa muyezo wofanana ndi supuni 5 (supuni), amathiridwa ndi madzi otentha (0,5 l), ndikuwukhira kwa mphindi 30 ndikuusefa.

Chifukwa cha chisamaliro choyenera cha tsitsi loonda komanso lamafuta muyenera: kuwasambitsa nthawi zonse, sankhani shampu woyenera ndikugwiritsa ntchito mankhwala wowerengeka.

Ma shampoos owuma

Posachedwa, ma shampoos owuma atchuka kwambiri. zomwe ndizothandiza kwambiri pamaulendo azamalonda, maulendo komanso popanda madzi otentha ndi nthawi. Ma shampoos oterowo amapezeka mu mawonekedwe a ufa ndipo amawagwiritsa ntchito kupopera. Pakatha mphindi 5 mpaka 10, pamene ufa umayamwa mafuta ndi litsiro zonse, umatha ndi chisa.

Shampu yowuma ndiyosavuta kunyumba. Nayi maphikidwe osavuta komanso osavuta:

Sakanizani 2 tbsp. chinangwa ndi 1 tbsp mpiru wowuma. Kuti mugwiritse ntchito mosavuta, mutha kuthira osakaniza mu shaker mchere wokhala ndi mabowo akulu.
Sakanizani mchere wa 1 tsp ndi kapu imodzi ya chimanga.
Gwiritsani ntchito ufa wa ana kapena wowuma ngati shampu wowuma.

Koma, ngakhale atha kuthamanga komanso kugwiritsa ntchito mosavuta, ma shampoos owuma samalimbikitsidwa kuti azigwiritsidwa ntchito pafupipafupi, chifukwa sangalowe m'malo mwa kuyeretsa kwathunthu ndi madzi. Ndi mafuta ochulukirapo, mutha kusintha mawonekedwe a shampoo yokhazikika komanso yowuma.

Ndikofunika kwambiri kutsuka mafuta owiritsa ndi dzira. Kuti muchite izi, kumenya dzira bwino, ndikupukutira pakhungu, kukulunga ndi thaulo ndikusiya kwa mphindi 5 mpaka 10. M'malo mwa shampu, gwiritsani ntchito zotsatirazi - dulani 100 g ya sopo wa ana ndikuthira madzi otentha. Ndiye mavuto ndi kuwonjezera 25 g mowa kapena cologne.

Chinsinsi chodziwika bwino chotsuka mkate wa rye chimakhala ndi phindu pa kukula, chimakhazikika bwino, kudyetsa ndi kuyeretsa tsitsi lamafuta, kumakhala ngati chofewa chofewa. Thirani 150 g wa rye mkate ndi madzi otentha ndikusambitsa gruel yomwe idutsa mphindi 5.

Amachotsa mafuta osamba ochulukirapo ndi mpiru (1 tbsp. Chepetsa 1 lita imodzi ya madzi ofunda).

Pambuyo kutsuka, rinsing zosiyanasiyana decoctions ndi kulowetsedwa zitsamba tikulimbikitsidwa.

Chamomile decoction. 2 tbsp. l wiritsani chamomile wa mankhwala kwa mphindi 5 mu madzi okwanira 1 litre. Tsanulira ndikutsuka mutatsuka.

Chinyengo cha masamba a coltsfoot. 2 tbsp kutsanulira zitsamba 1 chikho madzi otentha, wiritsani kwa mphindi 10 pa moto wochepa, kusiya kwa mphindi 20.

Mutha kukonzekera kulowetsedwa kwa zitsamba za plantain, St. wort kapena yarrow kapena osakaniza ake ofanana. 5 tbsp udzu wouma wowuma. lita imodzi ya madzi otentha, kunena theka la ola, kukhetsa.

Kwa tsitsi lopaka mafuta ambiri, ndikofunikira kupukuta khungu tsiku ndi tsiku ndi mafuta odzola opangidwa ndi. magalasi a vodika, 10 ml ya mowa 3% ya boric ndi 1 tsp. mandimu.

Maski opangidwa ndi tsitsi lakunyumba ndi imodzi mwazinthu zothandiza kwambiri komanso zosamalira zachilengedwe. Chofunika kwambiri ndikugwiritsa ntchito masks a dzira, omwe alibe mavitamini ambiri, komanso cholesterol, yomwe imachepetsa kwambiri mafuta.

Maski ampiru

Sakanizani 2 tbsp. ufa wowuma wa mpiru, 1 yolk, 2 tbsp. madzi otentha, 2 tsp shuga ndi supuni ziwiri mafuta a masamba.
Patsani kutentha kwa mphindi 30-60. Maski oterowo samangochotsa tsitsi lokhala ndi mafuta ochulukirapo, komanso amalimbitsa bwino komanso amathandizira kukula kwawo.

Koma, kuti muthe kuthana ndi vuto la tsitsi lamafuta ambiri, kuwonjezera pa masks opangira tokha opaka tsitsi ndi mafuta komanso chisamaliro choyenera, muyenera kudya moyenera komanso moyenera:

Ndikofunikira kwambiri kuchepetsa kuchuluka kwamafuta, zonunkhira, zakudya zamchere, komanso zakudya zam'chitini ndi zonunkhira zakudyazo.
Menyuyi muyenera kukhala ndi masamba ambiri, zipatso, chimanga ndi mkaka.
Mafuta a nyama amasinthidwa bwino ndi mafuta a masamba.

Kuphatikiza apo, muyenera kumwa madzi okwanira tsiku lililonse (osachepera malita awiri) ndikuchita zinthu zosavuta zolimbitsa thupi, mwachitsanzo, kuyenda, komwe kumathandizanso kugona mwamphamvu ndi matumbo oyenera. Njira zonsezi zimathandizira kukonza kagayidwe kake mthupi ndi mayamwidwe amafuta, omwe adzaonetsetsa kukongola komanso thanzi la tsitsili.

Timalimbikitsanso kuwona kanema wophunzitsa kuchokera pa pulogalamu yotchuka ya pa TV ya "Live Healthy" yokhudza zaumoyo komanso zolimbitsa tsitsi:

Chifukwa chiyani tsitsi limakhala mafuta

Tikamalankhula za mtundu wa tsitsi, timakhala tikutanthauza mtundu wa khungu, lomwe, ngati khungu la nkhope, limakhala ndi mitundu ingapo. Kutengera ndi ntchito ya gwero la sebaceous, imatha kukhala youma, yamafuta komanso yabwinobwino. Ngati tiziwalo timatulutsa kuchuluka kwa sebum, khungu limawonedwa ngati labwino. Ngati chinsinsi chimapangidwa pang'ono, ndiye kuti tsitsilo limakhala louma, ndipo ngati likuwonjezera - mafuta. Mafuta ndicho chikopa cha pakhungu, chinyezi, chimatchinjiriza ku zotsatira zoyipa za chilengedwe. Komabe, mu zofunkha zochulukirapo kuyang'ana kwa tsitsi, kumachotsa maloko a kupepuka ndi voliyumu.

Momwe mungasamalire tsitsi lamafuta

Ntchito yogwira gland ya sebaceous imatengera kuchuluka kwa testosterone, popeza amamva nayo kwambiri. Nthawi zambiri, kwa eni tsitsi lokwera, msinkhu wake umakwezedwa.

Testosterone yokwera imatengedwa, imachitika chifukwa cha kusokonezeka kwa dongosolo la mahomoni muubwana komanso chifukwa cha zovuta ndi chithokomiro cha chithokomiro, mavuto am'mimba, nthawi yapakati, kusamba, ndi kugwiritsa ntchito njira zakulera.

Kuti muthane ndi vutoli, ndikofunikira kuti mupite mayeso nthawi imodzi ndi dokotala wazamankhwala, endocrinologist ndi trichologist. Madotolo amakupatsirani njira yoyenera yopeŵera komanso kulandira chithandizo ngati pakufunika kutero. Komanso sankhani mosamala tsitsi la tsitsi lakunyumba ndipo osanyalanyaza chithandizo cha wowerengeka.

Kasitomala Wamafuta Ochenjera

Kusamalira khungu lamafuta, sankhani olamulira olemba "tsitsi lokhala ndi mafuta." Mulingo wa pH mu shampoo ndi cholembera kuchokera pazosakanikirana zotere ndi wapamwamba kuposa 6.7 (bwino malo okhala acid), chifukwa omwe amasungunula sebum bwino ndikuchichotsa mosavuta pamtunda. Komanso, zinthu izi zimakhala ndi zinc, sulufule, zotulutsa zomera ndi zinthu zina zomwe zimayang'anira ntchito ya gace ya sebaceous, imachepetsa secretion ya sebum komanso youma. Kuti mubwezeretse bwino momwe khungu limakhalira, zinthuzo zimatha kukhala ndi zinthu zotulutsa - aloe, hyaluronic acid.

Kamodzi kapena kawiri pamwezi, koma osachulukirapo, gwiritsani ntchito shampoo yoyeretsa kwambiri kuti muchotse khungu m'maselo akufa ndi sebum owonjezera, kusintha kukoka kwa mpweya ndi magazi.

Chachikulu ndikupewa zinthu zomwe zimakhala ndi silicone. Izi zimadziunjikira pakhungu, zimatsekera ma pores ndikuwonjezera tiziwopsezo tachilengedwe ta sebaceous.

Kusamalidwa koyenera ndi chithandizo cha tsitsi lakumwa mafuta ambiri

Wolemba: Baksheeva Galina 05.11.2016

Moni nonse! Ndikuganiza kuti mayi aliyense m'moyo wake wakumana ndi vuto ngati tsitsi lakumwa mafuta ambiri. Sichosangalatsa kwambiri pamene mudayesera, kudula kwakanthawi yayitali, ndipo tsiku lotsatira tsitsilo silikupundanso, ndikuwala. Sizowoneka zokongola kwambiri.

Atsikana ambiri amakumana ndi vutoli. Tiyesa kudziwa chomwe chimayambitsa izi ndikupeza njira zothetsera. Vuto lotereli liyenera kuthana nawo kwambiri, ndipo posakhalitsa mudzachotsa mafuta ochulukirapo a tsitsi lanu. Ngati mukuvutika ndi vutoli, ndiye kuti tsopano mupeza kuti kusamalira tsitsi la mafuta ndi chiyani.

Zoyambitsa tsitsi

Njira yopanga sebum ndiyachilengedwe, ndipo izi ndi zachilendo. Koma ngati izi zichitika mwachangu, ndiye kuti limakhala vuto. Kunja, amawoneka osakongola komanso osakongoletsedwa, kuphatikiza, mavuto ena amatsata.

Mafuta amaphimba pores pa scalp, oksijeni sakalowa m'mabowo a tsitsi, ndichifukwa chake maselo samapuma. Chifukwa chake, ma follicles a tsitsi samalandira oxygen yoyenera, kufalikira kumasokonezedwa. Chifukwa chake, tsitsilo limakhala lopyapyala, lofooka, ndikugwa nthawi.

Nthawi zina munthu amakhala ndi tsitsi pafupifupi 100. Koma izi zimatengedwa ngati chizolowezi, popeza tsitsi limodzi limakhala ndi moyo osachepera zaka 5, zomwe zikutanthauza kuti kutaya tsitsi nthawi yochepa patsiku sikowopsa.

Mwambiri, tikamanena kuti tsitsili ndi mafuta, timadzifotokozera zolakwika pang'ono. Kungoti khungu limayamba kunenepa, ndipo kuipitsidwa ndi khungu kumapita kumizu. Zomwe zimayambitsa kwambiri kuipitsa tsitsi:

Zakudya zopanda ntchito zimatha kukhudza ma tezi a sebaceous,
Kusamalira tsitsi
Mahomoni m'thupi

Zochita mwachindunji ziyenera kutengedwa potengera vuto. Ndiye kuti, ngati mizu imakhala mafuta kale theka la tsiku mutatsuka, ndibwino kukaonana ndi dokotala nthawi yomweyo.

Akatswiri olimbana ndi mavuto a tsitsi amatchedwa trichologists. Kuphatikiza pa dotoloyu, funsani katswiri wa gastroenterologist ndi endocrinologist. Chifukwa chake mudzapeza chifukwa.

Momwe mungasambitsire tsitsi wonenepa

Ichi ndiye chinthu chofunikira kwambiri posamalira tsitsi lililonse. Chifukwa chake, pakusamba koyenera, osagwiritsa ntchito kutentha kwambiri osati madzi ozizira. Liyenera kukhala lotentha, apo ayi mungoyambitsa sebum yochulukirapo, ndipo izi sitikufuna.

Shampoo iyenera makamaka kukhala ndi tsitsi lamafuta. Kugwiritsa ntchito njira zina zilizonse, mwachitsanzo, pamitundu yonse ya tsitsi, simungathetse vuto lanu. Chifukwa chake, ngati mulibe kale shampu, onetsetsani kuti mukugula. Ili ndi gawo lina pakusintha mtundu wa ma curls anu.

Ambiri mwa anthu omwe adawafunsidwa amagwiritsa ntchito shampoo, kwa iwo ndiye chofunikira kwambiri posamalira tsitsi. Koma mawonekedwe osiyanasiyana, masks ndi mafuta ndi otchuka. Ndi theka lokha la anthu lomwe limawagula.

Zingawoneke kuti ngati mutsuka tsitsi lanu pafupipafupi, vutoli lingathe kupewedwa. Koma mumangoipitsa. Nayi chinthu: sebum imagwira ntchito yofunika, yaying'ono imapanga kanema wochepa thupi. Izi zimateteza khungu ndikulidyetsa.

Mukasamba tsitsi lanu pafupipafupi, filimuyi imachapidwa, zofunikira zimayamba kugwira ntchito kwambiri komanso kupanga mafuta ochulukirapo. Chifukwa chake, yesani kutsuka tsitsi lanu pafupipafupi, poyamba, ndithudi, chithunzi chotere sichidzawoneka chokongola.

Koma pakatha milungu ingapo, mudzazindikira kuti pang'onopang'ono zimatenga nthawi ochulukirapo kuti mupange sebum, zomwe zikutanthauza kuti tsitsi lanu silikhala mafuta msanga.

Ngati tsitsi lanu limakhala lalitali, mizu imayamba kuthira mafuta msanga, ndipo malangizowo amakhala owuma ndikugawanika, ndiye onetsetsani kuti mukugwiritsa ntchito mafuta osalala kapena masks. Osaziyika pachipala, kuti zilembedwe. Ndalamazi pamenepa zimagawa ndalamazo kwa tsitsi lokha ndipo zimadzimaliza.

Zomwe mungagwiritse ntchito pochiza matenda a mizu yovuta?

M'masiku ano amakono pali zodzikongoletsera zingapo zosiyanasiyanasiyana za kusamalira mitundu yosiyanasiyana ya tsitsi. Amathetsanso vuto lamafuta amafuta. Amatha kuchepetsa kupanga sebum.

Zowongolera, masks ndi mafuta ndi zinthu zabwino kwambiri zosamalira tsitsi. Tanena kale pamwambapa kuti ndi khungu lomwe limayamba kupaka mafuta, osati tsitsi. Koma bwanji ndalama izi sizingagwiritsidwe ntchito pa scalp? Chowonadi ndi chakuti amafunikira kuphatikiza kosavuta, kupatsa ma curls kuwala komanso kusalala.

Zomwe zimapangidwira ndalamazi zimaphatikizapo ma silicones.Ndipo amangopanga kanema pakhungu. Izi zimapangitsa kupuma khungu, zomwe zikutanthauza kuti vutoli limakulanso. Kuti izi zisachitike, werengani zomwe zalembedwazo chifukwa zonse zitha kulembedwa.

Ichi ndiye chida chachikulu, posankha zomwe muyenera kusamala. Kwa mitundu yamafuta, ma shampoos omwe amapanga mankhwala azamankhwala, monga tiyi wobiriwira, ndimu, timbewu ndi mphesa, ali oyenera. Mafuta ofunikira nawonso ndi gawo la zinthu zina. Clay imathandiza kuthana ndi mafuta ochulukirapo. Zipu zimaphimba khungu ndipo zimakhala ndi antibacterial, zomwe zimalepheretsa mabakiteriya kuchulukana.

Musaiwale za mafuta odzola komanso ofunikira. Mafuta ofunikira amagwiritsidwa ntchito limodzi ndi shampu. Musanatsuke tsitsi lanu, pofinyani mafuta okwanira tsitsi lanu, ponyani madontho awiri amafuta ofunikira ndikusakaniza.

Kuti athane ndi vuto lamafuta amafuta, mandimu, mkungudza, zipatso za mphesa, sage ndi mafuta a cypress ndi abwino kwambiri. Amakhala ndi fungo labwino kwambiri ndipo amakupulumutsani pamavuto ambiri.

Zojambula zodzikongoletsera zimagwiritsidwa ntchito musanatsuke tsitsi lanu. Pa mizu yonenepa gwiritsani ntchito mafuta amphesa kapena pichesi, sesame, argan ndi almond. Amayikidwa pakhungu ndi kusuntha kwamanja, azisungidwa kwa mphindi 10.

Kenako muyenera muzimutsuka. Mwa njira, amatsukidwa bwino. Amachitapo kanthu, kuchepetsa ntchito za gwero la sebaceous. Komanso, pogwiritsa ntchito mafuta awa, mudzapangitsa tsitsi lanu kukhala lowala komanso losalala.

Zithandizo za anthu

Pavuto lililonse la mankhwala wowerengeka, pali njira zingapo zamankhwala. Mwachitsanzo, kuti muchotse mizu yamafuta ochulukirapo pali njira yotere: mutu utatsuka, muzitsuka tsitsi ndi madzi ndi viniga.

Kapenanso, lita imodzi yamadzi imafunika 1 tbsp. l vinyo kapena apple cider viniga. Osakaniza amayenera kutsukidwa bwino ndi tsitsi lonse kuchokera kumizu. Palinso masks osiyanasiyana amafuta.

Masks apanyumba. Maphikidwe

Maski a protein ndi kefir

Tifunikira 1 dzira loyera, lomwe tidamenya mpaka chithovu, ndi 3 tbsp. l kefir. Sakanizani zosakaniza izi, misa idzadzakhala madzi. Chifukwa chake, kuti ikhale yosavuta kuyika, mutha kuyithira m'mabotolo okhala ndi khosi lopapatiza kapena chubu.

Chifukwa chake chitha kugwiritsidwa ntchito pang'onopang'ono ndikufalitsa ndi chinkhupule pamizu. Sungani gawo limodzi mwa magawo atatu a ola ndikutsuka mizu yake. Kefir, chifukwa cha asidi, ayuma khungu, ndiye kuti, amachepetsa mafuta ochulukirapo. Ndipo mapuloteni amalimbitsa pores bwino. Maski oterowo amagwira ntchito bwino pakuchotsa mafuta.

Maski ndi dongo lodzola

Sakanizani 1 tbsp. l apulo cider viniga ndi 2 tbsp. l dongo lobiriwira kapena lamtambo. Chochita chimagwiritsidwa ntchito pakhungu ndipo chimatenga mphindi 30. Kenako imatsukidwa. Maski oterowo ayenera kuchitika kawiri pa sabata kwa mwezi. Ngakhale shampu siziyerekeza ndi dongo. Imagwira pakhungu ndi tsitsi popanda kuvulaza ndipo imayeretsa mwachangu ma sebum owonjezera.

Yks ndi apulo yankho

Kabati 1 apulo pa grater yaying'ono ndikumata madziwo kuchokera pa zamkati kudzera pa cheesecloth. Onjezani dzira 1 la mazira ndikusakaniza mpaka yosalala. Chigobachi chimagwiritsidwa ntchito pa tsitsi lotsukidwa.

Ikani kuchokera ku mizu mpaka pakatikati pa curls. Kukulani tsitsi lanu ndi zojambulazo komanso thaulo. Pambuyo ola limodzi, nadzatsuka ndi madzi ofunda. Chifukwa cha zipatso zomwe zili mu apulo, zimayang'anira khungu.

Ndipo yolk imadyetsa, imanyowetsa ndikukhazikitsa ma follicles a tsitsi ndi zinthu zofunikira. Mukasakaniza zinthuzi muzikhala ndi tsitsi loyera, lonyezimira komanso lowoneka bwino.

Mask mkate

Thirani crumb wa rye mkate ndi madzi otentha kwa mphindi 20. Kenako chotsani madzi ochulukirapo, ndikugawa otsalira kuchokera kumizu mpaka kumapeto. Kenako yeretsani mutu wanu, dikirani kwa ola limodzi ndikutsuka. Chida ichi chidzapatsanso kuwala. Yakhala ikugwiritsidwa ntchito kwa nthawi yayitali.

Mankhwala a Aloe ndi uchi

Sendani tsamba lalikulu la aloe, Finyani msuzi wake. Mu msuzi, onjezerani 1 tbsp. l uchi ndi kusakaniza mpaka yosalala. Ikani pang'ono pakhungu ndipo muzitsuka pakatha mphindi 30. Uchi ndi antiseptic wachilengedwe momwe muli mavitamini ambiri.

Aloe amachepetsa khungu ndikumanyowetsa khungu, limodzi ndi aloe vera ndi uchi zimakhudza bwino tsitsi, zimapangitsa kuti zikhale zowoneka bwino, zopepuka komanso zopanda mafuta osafunikira pakhungu.

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Tsitsi lamafuta silovuta kwambiri, chifukwa limakhala loipa kwambiri pomwe ma curls ndiuma kwambiri. Gwiritsani ntchito maupangiri anga onse, gwiritsani ntchito masks ndi njira zina pamodzi kuti mukwaniritse cholinga chanu.

Mosakayikira mudzakhala mwini wa ma curls okongola, osalala, opanda mafuta kumizu, chinthu chachikulu ndikuti musaiwale malamulo onse osamalira! Zabwino zonse Bye!

Malangizo Othandizira Opaka Tsitsi

Choyambirira chomwe mungachite ngati muli ndi tsitsi lamafuta ndikusankha ntchito zamtundu wamtunduwu. Ngati muli ndi tsitsi lalitali, mafuta kumizu ndiuma kumapeto, sambani malekezero tsiku ndi tsiku, komanso mutu kwathunthu kamodzi masiku atatu. Samalani kapangidwe ka shampu. Sichikhala silicone.

Nthawi zina khungu loboola kapena shampoo yapadera yoyeretsa kwambiri kumafunikira. Koma sikulimbikitsidwa kuti muzigwiritsa ntchito pafupipafupi kuposa milungu iwiri iliyonse.

Kusamalira tsitsi lamafuta sikungatheke popanda masks a mafuta. Mafuta opepuka amachita ntchito yawo bwino lomwe. Izi zikuphatikizapo mafuta a mbewu ya mphesa, jojoba, macadamia, sesame ndi mafuta a amondi. Mafuta osiyanasiyana ofunikiranso amathandizanso.

Mutha kusankha tsitsi linalake. Mwachitsanzo, tsitsi lalitali lolimba silimawoneka bwino, ndipo tsitsi lojambulika bwino limabisa mavuto mosavuta ndi tsitsi. Kuti mukonzekere, ndibwino kusankha kupopera kapena chithovu chomwe mulibe zinthu zomwe zimayambitsa tsitsi louma.

Zakudya zotsekemera, zokometsera komanso zamafuta zimasokoneza curls. Yesetsani kudya pang'ono. Kuti tsitsi lanu lizioneka labwino, muyenera kumwa magalasi asanu ndi awiri amadzi patsiku. Madzi ayenera kukhala opanda mchere komanso opanda mpweya.

Kusamalira tsitsi lamafuta kumatha kuchitika pogwiritsa ntchito Sulsen paste 2%. Iyenera kugwiritsidwa ntchito limodzi ndi shampoo. Muzochitika zapamwamba kwambiri, mutha kuzigwiritsa ntchito ngati mankhwala odziyimira pawokha.

Kupita ku chidziwitso cha nkhumba

Yesani kuyanika ma curls mafuta ndi dongo wobiriwira kapena henna. Mutha kugwiritsa ntchito henna pakupaka tsitsi kapena wopanda utoto, womwe umagwiritsidwa ntchito kutsuka tsitsi lanu.

Zinthu zokhala ndi zakumwa zoledzeretsa ndi kaphatikizidwe ka vodika zimathandizira kuchotsa katulutsidwe kakang'ono pang'ono. Ayenera kupukuta khungu ndi mizu ya tsitsi.

Ndizosiyana ndi ma curls amafuta omwe kulowetsedwa kwa rose petals amapulumutsa. Chifukwa cha rinsing course, yophatikiza njira 10, mutha kukwanitsa zotsatira zabwino.

Kuthira mankhwala azitsamba komwe kumafunikira kutsuka tsitsi lanu mutatsuka kumathandizanso. Kutiiphike, ndikofunikira kuthira madzi otentha ndi lita imodzi ya hop, nettle, coltsfoot, muzu wa burdock ndi chamomile, chithupsa. Kenako ikani msuzi kuti utheke kwa mphindi 30, ndiye kuti muvutike ndikugwiritsidwa ntchito monga momwe mwalamulira.

Kusamalira tsitsi kwathu kunyumba

Mutha kupanga shampu nokha - chilichonse chomwe mungachite. Kwa ma curls amafuta, ndikofunikira kukonzekera shampu yowuma kuchokera ku zitsamba ndi ufa wa mpiru. Shampoo iyi imagwiritsidwa ntchito popanda mafuta.

Tsitsi loyera limatha kuthandizidwa ndi kutikita minofu ndi mandimu. Kuchepetsa scalp ndikuyenda mozungulira kwa chala, kuwaza ma curls ndi mwatsopano wokhathamira wa mandimu. M'malo mwake, mutha kumwa mowa wothira msuzi wa aloe.

Musanatsuke tsitsi lanu, phatikizani yogati kapena kefir pa tsitsi lanu. Pukutani tsitsi ndikutsitsa filimu ndikudikirira pafupifupi mphindi 20.

Maski ndiye chida chachikulu cha tsitsi la mafuta kunyumba. Ndiosavuta kupanga kuchokera kuzinthu zilizonse. Timapereka masks abwino kwambiri a tsitsi lamafuta:

Phulusa pang'onopang'ono ndi phulusa lamapiri, pansi mu blender, amathandizira kulimbitsa kapangidwe ka ma curls. Zotsatira zosakaniza ziyenera kupaka tsitsi, ndipo pakatha mphindi 30 muzitsuka ndi madzi ofunda. M'malo mwa phulusa la mapiri ndi timbewu tambiri, mutha kugwiritsa ntchito masamba a plantain kapena dandelion.
Chigoba cha mazira chimadyetsa tsitsi, chimapatsa mphamvu ndikuwala. Kuti mulenge, sakanizani mowa, madzi ofunda ndi yolk ya dzira. Mukatsuka tsitsilo, pakani izi mu ma curls, ndikuziphimba ndi filimu yokakamira. Pambuyo mphindi 10, nadzatsuka ndi madzi.
Ma Blueberries, ophwanyika mu blender, momwe amawonjezera kapu yamadzi otentha, amathandizira kuti muchepetse mafuta obwera chifukwa cha mafuta. Chigoba ichi chikuyenera kupukutidwa, kupaka mutu, ndikukulunga ndi thaulo ndikusiyira theka la ola, ndiye kuti muzimutsuka.
Zilowerere kwa ola limodzi mkate wa rye m'madzi otentha. Opaka zomwe zimalowa m'matsitsi, ndikukulunga. Pambuyo pogwira kwa mphindi 20 mpaka 40, muzimutsuka ndi madzi.

Masewera a Rinse Aid

Zibatani nokha zopangidwa kuchokera ku zinthu zachilengedwe zimatha kupatsa ma curls mawonekedwe abwino apamwamba.

Chosakaniza chabwino kwambiri ndi mankhwala a chamomile am'madzi, oikidwa m'madzi otentha (m'chiyerekezo cha 1:10). Ndikofunikira kutsuka tsitsi lawo kwa mwezi umodzi mukatsuka kalikonse. Ngati ndi kotheka, maphunzirowo ayenera kubwerezedwa pambuyo pake.

Tincture wa chowawa chowawa salinso wabwino kuchotsera tsitsi la mafuta. Amapangidwa m'njira zofanana ndi za m'mbuyomu. Komabe, imagwiritsidwa ntchito kwa sabata limodzi.

Kusamalira tsitsi lamafuta kunyumba ndi sayansi yosavuta, chifukwa cha momwe ma curls amasungira thanzi ndikukongola.

Momwe mungasamalire tsitsi lamafuta

Choyamba, muyenera kuphunzira kusambitsa tsitsi lanu.

Amakhulupirira kuti ngati mutsuka tsitsi lanu pafupipafupi, tsitsi lanu limayamba kunenepa kwambiri mwachangu.

M'malingaliro a trichologists, tsitsi lirilonse liyenera kutsukidwa nthawi zonse likamadzidetsa.

Momwe mungasambitsire tsitsi lanu

Mukamatsuka, malamulo ena ayenera kusamalidwa:

Madzi sayenera kukhala otentha, ngati kuti afika pamutu panu, amathandizira kutsegulidwa kwabwino kwa ma pores komanso amathandizira kupanga mafuta. Chifukwa chake, tsitsi lamafuta liyenera kutsukidwa ndi madzi ofunda pang'ono.
Madzi ochapa tsitsi ayenera kukhala ofewa. Kuti muchite izi, mutha kugwiritsa ntchito madzi owiritsa, osasankhidwa kapena madzi osenda. Pokhapokha ngati mungagwiritse ntchito madzi osamba, muyenera kutsuka tsitsi lanu.
Kuti muzitsuka tsitsi lanu, madzi ayenera kuphatikiza pang'ono ndi citric acid (mandimu) kapena viniga. Kupaka tsitsi la blond, mutha kugwiritsa ntchito kulowetsedwa kwa maluwa a chamomile, acidified ndi mandimu.
Kulumikizana ndi madzi ozizira kumathandizira kuchepetsa pores ndikuchepetsa kupanga mafuta.
Ngati tsitsi limayamba kukhala lamafuta kwambiri, ndiye kuti mutha kuyesa kugwiritsa ntchito shampoo osati tsitsi lonse, koma mizu yokha.
Osapaka shampoos pakhungu lanu!

Ndi shampu iti yoti musankhe

Kusamalira tsitsi lamafuta, ndibwino kugwiritsa ntchito shampoo yapadera. Ma shampoo amathandizira kuchepetsa kupanga mafuta ndi zotulutsa za sebaceous. Ngati mukuyenera kutsuka tsitsi lanu pafupipafupi, ndibwino kugwiritsa ntchito shampoo pakugwiritsa ntchito tsiku lililonse. Chida choterocho chimakhala chofewa ndipo sichimavulaza khungu ndi tsitsi.
Ma shampoos nthawi zambiri samalimbikitsidwa.
Pofuna kuti musalakwitsa posankha shampoo, ndibwino kuti mugule m'misika yogulitsa zodzikongoletsera. Ndibwino kugwiritsa ntchito ma proben kuti musankhe shampoo yomwe imagwira bwino ntchito.

Ma shampoos okhala ndi mahatchi, ma nettle, masoka, ma coltsfoot, seaweed, khungwa la oak, sage, zinki, mavitamini, mapuloteni - njira yabwino kwambiri yosamba tsitsi.

Kugwiritsa ntchito zinthu zamalonda

Ndikwabwino kusagwiritsa ntchito ma foams, ngale, zopopera ndi zinthu zina, chifukwa zimathandizira kuti tsitsi lizipsa.
Kugwiritsidwa ntchito kwa lotion yomwe imayang'anira zochitika za sebaceous glands sikutilepheretsa.
Sitikulimbikitsidwa kupanga makongoletsedwe atsitsi pogwiritsa ntchito kutentha kotentha, chifukwa izi zimapangitsa tsitsili kukhala losalala komanso lophweka.

Pamaso pa tsitsi lalitali, ndikofunikira kufupikitsa malekezero, ndipo ngati paliuma, athandizireni mwapadera.

Momwe mungasankhire tsitsi

Pamaso pa tsitsi lamafuta, sizovuta nthawi zonse kupanga tsitsi labwino kwambiri. Kusamalira tsitsi lalitali loonda kumakhala kovuta kwambiri kuposa tsitsi lalifupi, ndiye kuti kumeta tsitsi kwakanthawi kochepa kungakhale yankho labwino kwambiri la izi. Tsitsi lalifupi ndilosavuta kutsuka ndipo limatha kuwuma mwachangu osagwiritsa ntchito chowuma tsitsi.
Njira ina ndi chilolezo, chomwe chimapangitsa tsitsi kukhala louma pang'ono, ndipo ma curls amawuka pang'ono kuchokera kumizu ndipo samatenga mafuta. Zotsatira zake, perekani makongoletsedwe ake pang'ono.
Kusoka kungapangitsenso tsitsi lanu kukhala louma pang'ono. Sikufunika kusintha mtundu wa tsitsi chifukwa cha izi, mutha kusankha mthunzi woyenera. Koma njirayi sikugwira ntchito nthawi zonse, choncho poyamba ndibwino kufunsa katswiri. Ndikwabwino kuti eni tsitsi azitha kusiyanitsa ndi mawonekedwe amtundu wa blond, chifukwa chake ndikofunikira kupereka zokongola pakuwunikira.

Mawonekedwe Amphamvu

Mafuta owonjezera pamutu nthawi zambiri amagwirizanitsidwa ndi kuperewera kwa zakudya m'thupi. Tsitsi limatha kukhala mafuta pamene menyu muli ndi khofi wowonjezera, zakudya zam'chitini, zonunkhira, zonunkhira, nyama zakusuta, mowa, shuga komanso zakudya zamafuta. Chifukwa chake, ndikofunikira kuchepetsa kugwiritsa ntchito gululi.
Zinthu zomwe zimangopindulitsa ndi zinthu za lactic acid, oatmeal, masamba, zipatso.
Thanzi liyenera kukhala loyenera, chifukwa chimodzi mwazomwe zimapangitsa kuti tsitsi lizikula kwambiri ndizosowa mavitamini ndi michere mthupi.
Mavitamini monga A, C, B1 ndi B2, komanso sulufu ndi chitsulo zimathandizira kuti pakhale tsitsi komanso kukongola kwa tsitsi.

Kugwiritsa ntchito mafuta

Pofuna kuchepetsa mafuta, mafuta odzola ndi ofunikira angagwiritsidwe ntchito:

Nthawi yomweyo musana shampu, mafuta a mphesa, sesame, pichesi, mafuta a amondi kapena argan amathanso kuthiridwa pakhungu. Mafuta amapaka mafuta osenda ndikusiya kwa kotala la ola.
Mafuta ofunikira amawonjezeredwa ku shampoo yomwe imakodwa pachikhatho mu dontho limodzi kapena awiri. Mafuta a mandimu, cypress, sage, mphesa, mkungudza umapereka zotsatira zabwino.

Kugwiritsa ntchito masks

Maphikidwe a masks omwe amachepetsa khungu lamafuta:

Clay ndi adsorbent wachilengedwe wachilengedwe ndipo ndi bwino kuposa shampoo iliyonse kuti ayeretse tsitsi ku litsiro ndi mafuta.

Kuti mukonzekere chigoba, muyenera kukhala ndi dongo lodzikongoletsera mu supuni ziwiri, zomwe ziyenera kusakanizidwa ndi supuni ya viniga ya apulo.

Kusakaniza komwe kunapezeka kuyenera kuikidwa pakhungu, ndipo pakatha mphindi makumi atatu, muzitsuka bwino. Maski imalimbikitsidwa kuti ichitidwe kawiri pa sabata kwa mwezi.

Kefir amaphwetsa khungu ndipo amalepheretsa kupanga mafuta ochulukirapo.

Ngati muwonjezera zoyera ndi dzira, zomwe zimakhazikika bwino ndikufewetsa ma pores, mutha kuchepetsa kwambiri tsitsi.

Kuti mukonzekere chigoba, mudzafunika dzira la nkhuku yokokedwa ndi chithovu chamadzi ndi supuni zitatu za kefir zamafuta ochepa. Ikani chigoba pamalaya pang'onopang'ono, pogwiritsa ntchito chinkhupule kapena thovu ndi mphuno yopindika. Siyani chisakanizo pamutu panu kwa theka la ola, ndiye kuti muzimutsuka.

Chida ichi chinagwiritsidwa ntchito kwambiri ndi okongola aku Russia omwe anali ndi ma bangeti azitali.

Maskiwo sangangochepetsa kubisala kwa sebum, komanso kupatsanso tsitsi kumawoneka bwino.

Gawo la rye mkate crumb limasiyidwa m'madzi otentha kwa mphindi 15-20. Kenako mkatewo amaumizidwa, kuchotsa madzi ochulukirapo, ndipo khungubwe imagwiritsidwa ntchito ngati chophimba. Bru gruel imayikidwa m'litali lonse la tsitsi ndikukulunga mutu. Khalani pamutu panu ndikulimbikitsidwa kwa ola limodzi.

Ndi uchi ndi aloe

Zotsatira za Aloe ndi kupha tizilombo, kunyowetsa, kupatsa mphamvu. Uchi uli ndi vuto la antiseptic, ndi adsorbent wabwino kwambiri ndipo uli ndi mavitamini ambiri.

Sendani tsamba la zipatso ndi kufinya msuzi kuchokera pamenepo. Onjezani supuni imodzi ya uchi ndi madziwo ndikusakaniza bwino. Fotokozerani osakaniza pachisacho ndi kusiya kwa theka la ola. Kenako muzisamba.

Kuyambira pa yolk ndi apulo

Kukhalapo kwa ma asidi acipatso mu apuloyo kumayendetsa gonia ya sebaceous. Dzira yolk limapereka zakudya.

Kuti mukonze chigoba, pezani apulo pa grater yabwino ndikufinya msuzi wake.Kenako kusakaniza ndi yolk mpaka yosalala.

Tsitsi likatsukidwa ndi shampu, chovalacho chimayenera kuyikiridwa pakhungu, kuchigawira pakati tsitsi. Kenako pukutani mutu wanu mu thaulo losamba. Pambuyo pa ola limodzi, muzitsuka tsitsi lanu ndi madzi ofunda.

Muzimutsuka ndi maphikidwe a mankhwala

Kuti muchepetse khungu lamafuta ambiri, mutha kugwiritsa ntchito maphikidwe wowerengeka pokonzekera mafuta opaka pakhungu ndi tsitsi.

Gawo limodzi la magawo awiri mpaka awiri, pakani mafuta amagetsi ndi mafuta. Opaka kusakaniza mu khungu.
Konzani decoction wa masamba a nettle: sakanizani viniga ndi madzi ofanana kuchuluka ndikuphika masamba a nettle mu osakaniza kwa theka la ola. Msuzi uwu ungathe kutsukidwa tsiku lililonse popanda shampu. Maphunzirowa ndi masiku khumi.
Ndi magalasi awiri amadzi otentha, thirani supuni yaukali ndikuumiriza maola awiri. Chifukwa chamadzimadzi chimatsuka tsitsi lanu.
Kuthothoka tsitsi ndi kulowetsedwa kwa zitsamba zakupha: chamomile, plantain, khungwa la oak, calendula.
Opaka msuzi wa aloe mu mizu ya tsitsi.

Zotsatira za chisamaliro chosayenera

Anthu ambiri, omwe adadziyesera ku vuto latsitsi lamafuta, amakhulupirira kuti ngakhale mutayesetsa bwanji, simungathe kuthetsa vutoli. Ndipo kwathunthu, pachabe.

Ngati mukutsatira malangizowo, titha kupewa mavuto oyipa.

Choopsa ndichakuti khungu lonyansa ndi njira yabwino kwambiri pakufalitsira mabakiteriya azinthu zomwe zimayambitsa mavuto akulu monga dazi.

Ngati musamalira bwino tsitsi la mafuta, ndiye kuti nthawi zonse amakhala athanzi komanso okongola.

Zomwe zimayambitsa tsitsi la mafuta ambiri

Tsitsi lamafuta ndizofala zomwe zimatha kupezeka mwa munthu aliyense komanso msinkhu uliwonse. Zomwe zimayambitsa mafuta ochulukirapo amatha kukhala osiyanasiyana:

Kuphwanya munthawi yofanana magwiridwe a sebaceous.
Matenda a mahomoni m'thupi.
Matenda a m'mimba dongosolo kapena chithokomiro.
Matenda osiyanasiyana opatsirana.
Kupsinjika pafupipafupi, mavuto amanjenje.

Kusamalira tsitsi lamafuta? Ndikofunika kufunafuna thandizo la katswiri wazodzikongoletsa kapena trichologist yemwe angasankhe njira zoyenera posamalira zingwe zamafuta.

Malamulo oyambira osamalira tsitsi

Amayi ambiri amakhulupirira kuti ma curls amankhwala amayenera kutsukidwa pafupipafupi kuti muchepetse mafuta omwe ali m'mizere. Malingaliro awa ndi olakwika. Tsitsi lamtundu uliwonse limayenera kutsukidwa nthawi zonse, ngati lodetsedwa. Kusamba pafupipafupi kumatha kuchititsa kuti magwiridwe antchito awonjezeke komanso kuchuluka kwa sebum.

Kusamalira tsitsi lamafuta? Kuti muchite izi, kumbukirani malamulo angapo ofunika:

Tsitsi limayenera kutsukidwa nthawi zonse, pogwiritsa ntchito shampoos mofatsa komanso modekha, losankhidwa molingana ndi mtundu wa khungu.
Zosiyanasiyana zamtundu wamafuta, komanso zouma, ziyenera kuphatikizidwa ndikufewetsa ndikubwezeretsa mafuta ndi mawonekedwe.
Masks odzola omwe ali ndi malo owongolera mafuta a curls ndi njira yabwino yosamalirira tsitsi.

Pofuna kupewa kunjenjemera ndi magawo a malangizowo, ndikofunikira kugwiritsa ntchito makhazikitsidwe apadera ndi madzi omwe amagwiritsidwa ntchito ponyowa curls mutatsuka ma curls.

Kudziwa kusamalira tsitsi loonda kwambiri ndibwino kufunsa wokonza tsitsi, woweta tsitsi. Pofuna kusasokoneza mawonekedwe osalala a tsitsi, ndikofunikira kusiya kugwiritsa ntchito chowuma tsitsi, kupindika komanso kuyinya kapena kuchepetsa kugwiritsa ntchito.

Kutsuka tsitsi

Amayi ambiri okhala ndi ma curls amtundu wamafuta amakhala ndi mafunso ambiri - kusamalira tsitsi lamafuta kuposa kusamba ndipo kangati? Ndikofunikira kutsuka ma curls akangokhala odetsedwa. Pakusamba, ndibwino kugwiritsa ntchito madzi kutentha kapena kufunda pang'ono, chifukwa madzi otentha kwambiri amayambitsa kugwira ntchito kwa gwero la sebaceous, lomwe limangokulitsa vutoli.

Shampu yochapa tsitsi lamafuta ayenera kukhala ofatsa momwe angathere, sayenera kukhala ndi mafuta ndi mafuta. Ndikofunika kugula zodzoladzola ndi zowonjezera zachilengedwe zachilengedwe ndi zina. "Ogwirizana" oyenera kwambiri a tsitsi lamafuta amadziwika kuti ndi burdock, chamomile, rosemary, coltsfoot, phulusa lamapiri, nettle, germ ya tirigu, dongo lodzikongoletsera.

Mitundu yambiri imapereka zodzikongoletsera zapadera posamalira tsitsi la mafuta. Opanga oterewa akuphatikizapo Green Mama, Le Petit Marselliais, Londa Professional, Dercos Vichy, Leonor Greyl.