Malamulo 10 osamalira tsitsi

Njira yovomerezeka kwa mkazi aliyense ndizosamalidwa tsitsi tsiku lililonse kunyumba. Mutha kukonza tsitsi lanu mwachangu, koma njira zotere sizotsika mtengo. Kusunga thanzi lanu komanso kukongola kwa tsitsi lanu ndikosavuta ngati mukudziwa malamulo oyendetsera chisamaliro ndikutsatira tsiku ndi tsiku.

Kusamalira tsiku ndi tsiku kumapangitsa tsitsi lanu kuwoneka lolimba komanso lathanzi.

Kapangidwe ka tsitsi komanso kapangidwe kake: ma curls owongoka komanso opindika

Pofuna kumvetsetsa mfundo yakukhudzana ndi zinthu zosamalidwa, ndikofunikira kulingalira momwe tsitsi limapangidwira. Muli zigawo izi:

• Follicle ndi babu. Uku ndiye maziko a tsitsi, kuyambira apa kukula kwake kumayamba ndipo mawonekedwe ake adakhazikitsidwa. Fiyilo yolunjika yozungulira imakhala ndi zingwe zowongoka, ndipo wopendekera woyendayenda amapereka ma curls. Chikwamacho chili ndi babu, chimachidyetsa ndikuchitchinjiriza pazotsatira zoyipa.
• Pakatikati. Mapuloteni mumapangidwe ake ndi omwe amachititsa kuti tsitsili likhale lolimba. Muli ma cortical cell.

Osasakaniza tsitsi lonyowa kuti musavulaze.

• Melanin. Utoto womwe umayala mtundu wa tsitsi. Pakusintha kuchuluka kwake, mfundo ya kupanga utoto ndi kuunikira imagwira ntchito.
• Cuticle. Zikopa zodzitchinjiriza zophimba shaft, ngati masikelo. Zosalala komanso zoyikidwa molondola zimapangitsa kuti kuwala kuzikhala kosalala.

Kuti tsitsili likhale ndi thanzi, ndikofunikira kudyetsa babu ndi kupewa kuwononga mbali zakunja. Kuperewera kwa mavitamini ndi chinyezi kumayambitsa kukomoka komanso kusweka kwa ndodo, kufalikira kwa mababu ndi kufa kwa zithunzi.

Malamulo oyambira osamalira tsitsi labwino: Malangizo ochokera kwa ambuye

Pofuna kupewa njira zowonongeka, ndikofunikira kuti pakhale ukhondo, zakudya komanso kusungunuka kwa tsitsi.

Mutha kugwiritsa ntchito masks opatsa thanzi kupanga ma curls athanzi.

Sprays ndi zina zothandizira khungu ndi tsitsi

Kusamalira tsitsi moyenerera kunyumba kumaphatikizapo malingaliro otsatirawa:

1. Sambani tsitsi lanu momwe limapangidwira ndi mankhwala oyenera.
2. Pambuyo pa shampoo, gwiritsani ntchito mankhwala osalala ndikuwabwezeretsanso masamba a cuticle ndikuwabwezeretsa acid-base balance.
3. Gwiritsani ntchito madzi ofewa kapena sinthani zotsatira za bomba lamphamvu.
4. Chitani tsitsi la scalp, mayendedwe azikhala osalala, olimbitsa mphamvu.
5. Gwiritsani ntchito madzi osamba ozizira kuti muzikhala opepuka komanso osamala.
6. Osaphatikiza tsitsi lonyowa, kuti musavulaze ngati ali pachiwopsezo chachikulu. Gwiritsani ntchito chisa chachikulu.

Kutikita minofu kumathandizanso kulumikizana wathanzi

Simungakhale mutu wanu pansi pa thaulo kwa nthawi yayitali, kumangonyowa. Iyenera kuyimitsidwa ndi mpweya wofunda, koma osati kwathunthu, kuti isasanduke chinyezi chonse.

Nthawi ndi nthawi mumachita maphunziro a masiki azachipatala kuti abwezeretsedwe pambuyo poti apezeke mankhwala ndi zodzola, utoto, ma radiation a ultraviolet, kusintha kutentha ndi chinyezi, ndikuvala zipewa.

Pamapeto pa tsikulo, chotsani zotsala zomwe munapanga pogulitsa. Yesani kuchepetsa kugwiritsa ntchito kwawo.

Idyani moyenera komanso moyenera kuti muzitha kupeza chakudya kuchokera mkati.

Yesani pafupipafupi kugwiritsa ntchito ma gels ndi ma varnish, kupaka utoto wamtokoma, kutengera tsitsi lazogwiritsa ntchito zida zotentha.

Kuphatikiza ma curls ndi mankhwala a balm pa iwo, chisa chomwe chili ndi dzino lalikulu chikuyenera kugwiritsidwa ntchito

Muyenera kupatsa tsitsi lanu kupumula pambuyo pa tsitsi lolimba kapena lofiirira lakuthwa. Masks ndi masks ndiyo njira yabwino kwambiri yobwezeretserani thanzi lotayika la zingwe.

Kusamalira akatswiri a tsitsi la utoto kunyumba: maphikidwe ogwira ntchito okula, magawo a tsitsi osati okha

Zophatikizira ndi katundu wawo wogwiritsidwa ntchito pa tsitsi la mitundu yosiyanasiyana:

Kwa tsitsi lopaka mafuta, maski okhala ndi kefir ndi oyenera

• Zonona. Matenda a zotupa za sebaceous, kuchotsa mafuta ochulukirapo, kutsitsimutsa. Mint, ndimu, apulo cider viniga, kefir, akavalo, nettle, chamomile, mahatchi, zadongo zodzikongoletsera, vodika, mchere wamchere.
• Zouma. Kupukuta ndi kupatsa thanzi, kupangitsa kuti mafuta azikhala omasuka, kupereka zotanuka ndi kuwala kwachilengedwe, kufewetsa. Chamomile, masamba am'madzi, mazira a mazira, msuzi wa aloe, uchi, zonona.
• Zabwinobwino. Kusunga thanzi, chakudya komanso kupatsa kuwala. Ndimu, chamomile, uchi, cognac, henna wopanda utoto, nettle.

Tsitsi louma dzira la mazira limapereka kuwala ndikuwanyowetsa

• Pakugwa. Kulimbitsa babu a tsitsi, zakudya, kukonza magazi. Burdock, nettle, khungwa la oak, uchi, mafuta, rosemary, yolk, cognac, msuzi wa anyezi ndi msuzi wa husk, mchere wamchere, mafuta a rose.
• Kupusa. Nyezimira ndi kusalaza ma cuticle flakes. Cognac, mandimu, mafuta opepuka, viniga cider cider, tiyi wakuda, chamomile, nettle, akavalo.
• Dandruff Kutha kwa bowa, kubwezeretsa kwachilendo kwa kugwira ntchito kwa zotupa za sebaceous, mankhwalawa. Mchere wapanyanja, viniga ya apulo ya cider, mtengo wa tiyi, lalanje, lavenda, burdock.

Mafuta a Burdock amathandizira kuthana ndi zovuta

• Kusunthika ndi malekezero. Kulimbitsa babu ndi kutsitsi la tsitsi, zakudya, kukonza ma cuticle, kukulitsa kapangidwe kazingwe, kulimba ndi kulimba, kulimba. Yolk, uchi, mafuta, mandimu, uchi, anyezi, crumb wa rye mkate, cognac, vinyo, henna, gelatin, oatmeal.
• Imvi. Kuchepetsa kuyambukira kwa melanin, machulukitsidwe amtundu. Ndimu, tiyi wakuda, nettle, uchi, vinyo, cognac.
• Kuchepetsa kukula, kuchepa kwa voliyumu. Kudzuka kwa ma follicles atsopano, kuthamanga kwa kukula kwa tsitsi, makulidwe a shaft, kukula kwa zotupa za sebaceous, kuthamanga kwa magazi, kuchuluka kwa chakudya chochuluka, kupanikizika kochokera kumizu. Cognac, vodka, mpiru, tsabola wofiyira, mafuta, anyezi, mchere wamchere, henna, uchi, dzira, burdck, nettle, castor, yisiti ya mowerayo.

Musanagwiritse ntchito chigoba, ndikofunikira kuyang'ana momwe thupi lanu siligwirana. Osagwiritsa ntchito zida zankhanza chifukwa cha kuvulala kwa khungu.

Njira zabwino zokulitsira kukula kwa tsitsi ndi tincture wamafuta wa burdock ndi tsabola. Mutha kugula ku pharmacy kapena kukonzekera nokha.

1. Gwiritsani ntchito shampoo mtundu wanu wa tsitsi

Kuwona pafupipafupi miyambo yotsuka tsitsi, sikuti tonsefe timasankha zinthu zomwe ndizoyenera mtundu wathu wa tsitsi. Chifukwa chake, omwe ali ndi tsitsi lamafuta amatha kugwiritsa ntchito shampoos pouma, komanso mosemphanitsa. Ndikofunikira kuyang'ana zolemba pazomwe zimapangidwira, kuti zisawononge khungu ndi tsitsi.

Ma shampoos a tsitsi lamafuta okhala ndi zinthu zomwe zimapangidwa kuti ziziyang'anira ntchito ya gace ya sebaceous, kuchepetsa kuchuluka kwa sebum yomwe imatulutsidwa kuti tsitsi limakhala lokongola komanso lowala bwino. Chingwe cha tsitsi la mafuta chikhoza kukhala ndizomera zowonjezera, mavitamini, zinc.

Ngati mumagwiritsa ntchito zinthu zoterezi tsitsi louma, liziuma kwambiri khungu, limayambitsa kuyamwa, redness ndi mkwiyo, limapangitsa tsitsi kukhala lotiwuma.

Kwa tsitsi louma, pali mizere yapadera yokhala ndi chizindikiro chofanana. Muli zinthu zopatsa thanzi, zopatsa mphamvu komanso zosunga chinyezi - mafuta, panthenol, mavitamini.

Tsitsi labwinobwino limalembedwa bwino ndi mizere yosadzaza ndi zakudya komanso kuyimitsa.

2. Ngati mumakonda kusanza tsitsi lanu, gwiritsani ntchito chingwe chofiyira

Mukakonza utoto, timatsitsi tating'onoting'ono timakwezedwa, pomwe utoto umatsukidwa mwachangu. Ntchito ya shampoo ndi chosinthira pamenepa ndikuwongolera ma flakes kuti mtundu ukhale kwa nthawi yayitali.

Malamulo 10 osamalira tsitsi

Ndi kutsogolo uku ntchito kungathe kupirira mzere wa tsitsi lakuda. Amakhala ndi pH pafupi ndi pH ya scalp, ali ndi ma polima, mapuloteni, ma sunscreens omwe amaphimba tsitsi, masikelo osalala, amateteza ku zotsatira zoyipa za madzi apampopi ndi dzuwa. Akatswiri amalimbikitsa kugwiritsa ntchito mizere yapadera kwa masabata awiri mutasamba.

Mafuta othandiza ndi ma curls

Kwa chisamaliro cha tsitsi, mafuta a masamba ndi zofunikira zowonjezera zimagwiritsidwa ntchito. Amalimbitsa zingwe mwamphamvu, amafewetsa komanso amasalala. Ndiwothandiza mitundu yonse ya tsitsi, koma kwa mafuta sikulimbikitsidwa kugwiritsa ntchito zigawo zikuluzikulu za viscous.

Mitundu ina imakhala ndi vuto loteteza ku matenda, imapangitsa mafuta kupanga sebaceous mafuta, ndikuchotsa dandruff.

Mafuta otsatirawa amatengedwa kuti ndi othandiza komanso amtengo wapatali:

• maolivi
• burdock
• amondi
• mbewu ya mphesa
• nettle
• jojoba
• pichesi
• ma bulo apricot
• Felize
• wapolisi
• mapeyala
• shi (shea)
• Macadamia
• Coconut
• cocoa
• mpunga
• nyongolosi ya tirigu
• nthangala za sesame
• pinki
• kanjedza
• Sasanques
• nyanja

Kuti mulemekeze masks, onjezani madontho ochepa amafuta ofunikira ku shampu kapena mankhwala.

Posamalira zingwe, mitundu yotsatirayi imawoneka yofunika kwambiri:

• mbewa
• lavenda
• rosemary
• adanyamuka
• lalanje
• sandalwood
• cypress
• mtengo wa tiyi
• ylang-ylang,
• mandimu
• melissa
• buluzi
• vetiver
• koriander
• zofukiza
• geranium
• Chimandarin
• buluzi
• mkungudza
• ginger
• zovala
• verbena.

Kwa chisamaliro chokhazikika, ndikokwanira kusankha mafuta oyambira 3-4 ndi awiri ofunikira. Kuphatikiza kwabwino: mafuta a castor, maolivi ndi amondi, lavenda, rosemary ndi cloves.

Mavitamini ndi zakudya zowuma, zowonda, zamafuta, zosakanikirana, zowongola tsitsi

Kusamalira tsitsi kunyumba sikuyenera kuphatikizapo zinthu zakunja zokha, komanso chiwonetsero chamkati.

Tsukani poizoni wanu, siyani kudya zakudya zopanda pake, chotsani zizolowezi zoipa. Fotokozerani zamasamba ambiri ndi zipatso muzakudya zanu. Ndikwabwino kudya chimanga, makamaka oatmeal ndi buckwheat. Kuperewera kwa metabolism ndi chimodzi mwazomwe zimapangitsa kuti tsitsi lichepe.

Kuphatikiza apo, zopatsa thanzi ndi mavitamini zimagwiritsidwa ntchito. Mu nthawi yophukira-yophukira, tikulimbikitsidwa kuti titenge maphunziro a vitamini. Kuti muchite izi, gwiritsani ntchito:

• Kukonzekera mwaluso kwa multivitamin,
• yisiti yofulula
• spirulina
• mavitamini m'mapiritsi ndi mapiritsi.

Ndi yisiti ya mowerayo, mutha kupanga masks kuti muthe kukulitsa zingwe zouma ndikuthira khungu lamafuta.

Ndikwabwino kutenga yisiti yothira mwachilengedwe popanda zina.

Chisamaliro chachilengedwe komanso choyenera: masks, mafuta, masamu ndi shampoos

Seramu yolemera imagwiritsidwa ntchito kunja. Muthanso kuwonjezera mavitamini pama ampoules ku zodzikongoletsera komanso masks a kunyumba. Mapiritsi ndi makapisozi ndizoyeneranso. Mavitamini A (retinol), E (tocopherol) ndiwothandiza kwambiri tsitsi, gulu lonse B. A ndi E ndi mafuta osungunuka, komanso B madzi osungunuka. Mwa omaliza, kukula kwa ubweya wathanzi kumakhudzidwa kwambiri ndi thiamine (B1), nicotinic acid (B3), pyridoxine (B6) ndi cyanocobalamin (B12).

Ndikulimbikitsidwa kuti musazisakanikize wina ndi mnzake, popeza zimapangitsa kuti zochita za wina ndi mnzake zisamachitike. Jekeseni ndizoletsedwa, ndi akatswiri okhawo omwe angafotokozere njirayi.

Kuyeretsa kwamkati kwa thupi, zakudya zakunja za tsitsi ndi khungu, chisamaliro choyenera mukamatsuka ndikumauma ndi momwe zimakhalira kukula kwa zingwe zopatsa thanzi komanso kusowa kwa njira zodulira mafuta okwera mtengo.

4. Musagwiritse ntchito muzitsuka, masks ndi mafuta a tsitsi ku mizu

Malamulo 10 osamalira tsitsi

Zinthu zonsezi ndi gawo logulitsa michere. Yogwiritsidwa ntchito ndi mizu, imathandizira kutsekeka kwa ma pores, kusokoneza kupuma kwa khungu ndipo, chifukwa chake, imapangitsa tsitsi kukhala lolimba. Mafuta, mafuta ndi masks ndikulimbikitsidwa kuti aziyika pang'ono pang'onopang'ono kuchokera kumapeto mpaka pakati - ngati tsitsilo ndilakhungu ndikuwonekela, mpaka kumapeto - ngati kuli kochepa komanso koyipa.

Kupatula pa malamulo ndi zinthu zomwe zimakhala ndi chizindikiro chapadera - "gwiritsani ntchito mizu ya tsitsi komanso kutalika konse." Monga lamulo, chizindikirocho chimakhala pakukonzanso masks.

5. Onani kutentha

Malamulo 10 osamalira tsitsi

Ngati mutsuka tsitsi lanu ndi madzi otentha kapena ofunda kwambiri, izi zimatha kubweretserani mavuto. Mphamvuyi yotentha imalepheretsa zigawo zotetezedwa za lipid ndikuyambitsa ma teziwidwe a sebaceous mu khungu lamafuta. Chifukwa chake, tsitsili lidzafika posachedwa. Khungu lotentha limayaka khungu louma, ndipo limapangitsa kukwiya.

Kutentha koyenera kwamayendedwe amadzi ndi kutentha kwa thupi - 36-37 madigiri. Mukatha kugwiritsa ntchito chowongolera mpweya, tsitsani mutu wanu ndi madzi ozizira. Kusamba kosiyana koteroko kumayeretsa tsitsi lanu pang'onopang'ono, kumapangitsa kuti zingwezo zikhale zomvera.

6. Tsukani tsitsi lanu monga momwe anakonzera

Eni ake ena omwe amakhala ndi tsitsi lamafuta amalemba pamaforamu omwe amasamba pafupipafupi pamutu amakhumudwitsa kutulutsidwa kwa sebum ndikupangitsa tsitsi kukhala lokwera kwambiri, chifukwa chake muyenera kutsuka tsitsi lanu 1-2 nthawi sabata.

Komabe, sizili choncho. Mutu umafunika kutsukidwa ndikukhala wauve, osatsatira malamulo omveka bwino. Chowonadi ndi chakuti sebum palimodzi ndi zokongoletsera zimapangira kanema pakhungu. Imaphimba ma pores, kusokoneza kayendedwe kabwinobwino ka okosijeni ndi magazi mu khungu, ndipo izi zitha kupangitsa kuti kucheperachepera komanso kutsuka tsitsi.

7. Musamachotse kapena kulunga tsitsi lonyowa mu thaulo

Tsitsi likanyowa, limakhala lophweka kwambiri. Mwakusuntha mosasamala, mutha kudula tsitsi, kusokoneza kukula kwake, kapena ngakhale kuchotsa.

Ponena za tawulo kuchokera thaulo, lomwe anthu ambiri amakonda kuluka kumutu atasamba, iyi ndiyinso njira yosayenera: imasokoneza kayendedwe ka magazi ndi kupuma kwa khungu ndipo imathandizanso kuti tsitsi lizipindika. Pambuyo pakutsuka zingwezo, ndikofunikira kupukuta pang'ono kuchokera kumadzi ochulukirapo, kenako ndikulunga thaulo kwa mphindi zingapo, osayenda naye kwa theka la ola kuzungulira nyumba.

Malamulo 10 osamalira tsitsi

8. Musagwiritse ntchito shampoos a ana

M'mabwalo osiyanasiyana, mafashoni atsopano akufotokozedwa bwino. Zimagwira ntchito zodzola za ana - makamaka, shampoos, omwe amalimbikitsidwa kuti azigwiritsidwa ntchito ndi akuluakulu. "Amapangitsa tsitsi kukhala lofewa, yabwino pakhungu lowonda, osayambitsa kukwiya, osakhala ndi zovulaza," watero wina mwa uthengawo.

Zowona, ochita nawo tsambalo sakudziwa zina mwazosangalatsa. Khungu la munthu wamkulu limasiyanasiyana acidity ndi khungu la mwana, ndipo zinthu zomwe zimakhala mu shampoos za makanda sizapangidwa kuti zitsuke tsitsi la munthu wamkulu. Kuphatikiza apo, zinthu zotere siziteteza zingwe za utoto kuti zisatsambidwe ndi utoto. Akuluakulu amawathandizira bwino ndizodzola zomwe adawakonzera.

9. Nthawi ndi nthawi yikani kutikita minofu

Inunso mutha kukulitsa tsitsi lanu kukhala lokwanira komanso lathanzi ngati mutakola tsitsi lanu kamodzi kamodzi patsiku, theka la ola mutatha kusamba. Njirayi imathandizira kufalikira kwa magazi m'malonda, kumathandizira thanzi komanso kukula kwa tsitsi.

Mukuyenda mozungulira, yambani kupukusa mutu kuchokera kukhosi, kuchokera pamalo pomwe kukula kwa tsitsi kumayambira, pang'onopang'ono kumayenda kudutsa mutu.

Kutikita minofu kumawerengedwa kuti ndi njira imodzi yophatikizira. Phatikizani tsitsi lanu mpaka kasanu patsiku, simumavala nsapato zolimba ndi michira, michira yayitali - izi zingwe zimasokoneza magazi kutuluka kwa scalp.

10. Idyani zakudya zopatsa thanzi

Inde, kuti tsitsi lanu likhale lokongola komanso lathanzi, muyenera kulabadira zakudya zanu. Akatswiri amalimbikitsa kuwonjezera pazosankha:

Salimoni Izi zimapangidwa ndi mapuloteni komanso vitamini D, zimakhala ndi omega-3 mafuta acids - zinthu zofunika kwa tsitsi labwino, zomwe ndi gawo lawo. Ngati simukukonda nsomba zamasamba, mupeza zosakaniza mu herring, sardines, trout, mackerel, avocados, nthungu dzungu.

Walnuts. Chuma cha omega-3 mafuta acids. Muli biotin ndi vitamini E, amene amateteza khungu ku chiwonongeko ndi dzuwa.Ma Walnuts amakhalanso ndi mkuwa, mchere womwe umathandizira kuti tsitsi likhale losalala komanso kuti lizikhala lonyezimira.

Malamulo oyambira osamalira tsitsi tsiku ndi tsiku

Kuti tsitsi lizioneka lokongola nthawi zonse, ndikofunikira kuti muzisamalira pafupipafupi, makamaka ngati maloko ali amafuta, owuma, achikuda komanso owonda. M'nyengo yozizira ndi yophukira, tsitsi limafuna chisamaliro chapadera. Kuti musunge ndi kusunga tsitsi lachilengedwe, timalimbikitsa kuti muzitsatira malamulo awa posamalira pakhomo.

• Sambani tsitsi lanu, ngati kuli kotheka, ndi shampoo yoyenera kapena chowonjezera china.
• Kusamba ndi kutsuka, gwiritsani ntchito madzi ofewa. Madzi olimba kwambiri amapangitsa tsitsi lanu kukhala lopanda, ofooka, malekezero awo adzagawanika.
• Kugwiritsa ntchito kuchapa ndikusamba moto m'malo motentha kumathandizira kupanga sebum, yomwe imapangitsa kuti maloko azikhala ndi mafuta. Langizo: Osasamba tsitsi louma ndikutsuka ndi madzi otentha.
• Sambani khungu lanu ndi mayendedwe ofatsa kuti muchepetse kupanga kwa sebum.
• Yesetsani kuti mutu wanu usamatenthedwe kwa nthawi yayitali; ngati zingatheke musagwiritse ntchito chowuma tsitsi kuti ziume. Mutu umayenera kuuma mwachilengedwe.

Maphikidwe A Masiki A Tsitsi

Amayi omwe amasamala zaumoyo wawo amakonda kukonzekera masks pawokha: mosiyana ndi zinthu zogulidwa, zodzikongoletsera zapakhomo zimaphatikizapo zinthu zachilengedwe ndi zinthu zomwe zimakhala zotetezeka ku khungu. Kuti izi zitheke, njira 30-30 ndizofunikira, zophatikizira pakati pa masiku awiri kapena atatu.

Za mafuta

Tsitsi lamafuta ndilovuta kwenikweni nthawi zina. Kuphatikiza pakuyipitsidwa msanga, mafuta a dandruff amawonekanso. Kuti zingwezo zikhale zokhutira, ndikofunikira kuti muzisamba pafupipafupi, ndichifukwa chake zimangokhala mafuta ochulukirapo. Kuti ma curls awoneke bwino, kugwiritsa ntchito masks achire ndikofunikira. Malangizo athu: gwiritsani ntchito chigoba chokhazikitsidwa ndi yankho la zakumwa za maluwa a calendula, mudzadabwa ndikusangalala ndi zotsatira zake.

• Mankhwala osokoneza bongo a maluwa a calendula - 40 g.
• Madzi ofewa - 40 g.

Momwe mungaphikire ndikugwiritsa ntchito

1. Sakanizani zakumwa zoledzeretsa ndi madzi.
2. Ikani unyinji kwa ola limodzi.
3. Pukuta.
4. Bwerezani izi tsiku lililonse kwa milungu inayi.

Kwa owonda komanso owuma

Tsitsi, lodziwika ndi kuuma komanso kuwonda, ndizovuta kuphatikiza, chifukwa sizikhala zokongola nthawi zonse. Kuti akhale okongola komanso osalala, akatswiri odziwa zamafuta amapangira upangiri wosavuta wowerengeka. Mukatha kugwiritsa ntchito chigoba, tsitsi limawala, mkhalidwe wawo umayenda bwino.

• Mpunga, oat flakes - 30 magalamu aliyense.
• Kuku yolk - 3 zidutswa.
• Mafuta a azitona - 30 magalamu.
• Madzi ofewa - 20 magalamu.

Momwe mungaphikire ndikugwiritsa ntchito

1. Chepera pogaya masamba, sakanizani ndi madzi mpaka gruel.
2. Menyani yolks, kusakaniza ndi musy misa, kuwonjezera mafuta.
3. Sakanizani misa.
4. Ikani, ikani pamutu kwa mphindi makumi anayi.
5. Sambani, youma, chisa.
6. Gwiritsani ntchito masiku aliwonse 7 osapitilira miyezi iwiri motsatizana.

Gawani End Mafuta a Castor

Zigawo zogawika zimafunikira chisamaliro ndi chithandizo chapadera, apo ayi pali chiopsezo chotayika ndi kuwonongeka kwa zingwezo kutalika konse. Ngati malekezero owuma ayamba kugawanika, timalimbikitsa mafuta a castor. Mafuta a Castor ndi mafuta ochulukitsa kwambiri omwe amatha kulowa mkati mwa tsitsi lowonongeka, ndikubwezeretsanso.

1. Kubwezerani malangizowo kuukongola ndi mawonekedwe ake akale, aduleni ndi 3-5 mm.
2. Ndiye kuchitira ndi mafuta a castor, mutamangirira malangizowo mu mtolo.
3. Castor akuyenera kukhala pazokhoma kuyambira maola 10 mpaka 12, ndikofunikira kusiya chigoba usiku.
4. Pofuna kutsuka mafuta a castor, muyenera kuyesa: koyamba ndikokonzekera kusamba.
5. Gwiritsani ntchito masiku aliwonse 7 osapitilira miyezi iwiri motsatizana.

Chingwe cholimbitsa

Ngati zingwe zijambulidwa molakwika, kuwotchedwa, pali mwayi kuti tsitsili limakwera m'magulu. Palinso zifukwa zina zoyambira zamadazi. Koma zilizonse zomwe zimayambitsa khola, kugwiritsa ntchito chigoba cholimba kumadziwika kuti ndi imodzi mwazinthu zoyambira kuchitira kuti izi zisachitike. Timapereka njira yosavuta koma yabwino yokwaniritsira tsitsi.

• Yks ndi chinthu chimodzi.
• Madzi a Aloe - 50 magalamu.
• Uchi - 15 g.
• Mafuta a flaxseed - 10 magalamu.

Momwe mungaphikire ndikugwiritsa ntchito

1. Pukuta yolk ndi uchi.
2. Onjezani madzi a aloe ndi mafuta opendekera osakaniza.
3. Chitani osakaniza ndi mutu.
4. Sambani pakatha ola limodzi.
5. Pazonse, njira zosachepera 30 ndizofunikira ndi gawo pakati pawo masiku awiri ndi atatu.

Tincture wamafuta

Mafuta ambiri azomera zimasintha kukula kwa tsitsi, koma ngati mumagwiritsa ntchito mitundu ingapo yamafuta, mphamvu yawo imachulukidwa nthawi zambiri. Kuphatikiza pa kukula, pali kusintha pamkhalidwe wawo, kuwoneka bwino - - chizindikiro chachikulu cha tsitsi labwino.

• Kulowetsedwa kwa nettle - 10 magalamu
• Castor, mafuta a burdock - 10 magalamu aliyense.
• Mafuta a juniper - 3 madontho.
• Tsabola wowotcha - 1 chidutswa.

Momwe mungagwiritsire ntchito komanso kutsatira

1. Phula ukonde mu 100 magalamu a madzi otentha kwa theka la ola, ozizira komanso kupsinjika.
2. Chekani tsabola, dzazani ndi kulowetsedwa.
3. Onjezani burdock, mafuta a castor.
4. Onjezani mafuta ofunikira.
5. Tenthetsani kulowetsedwa, kukakamira kwa 2 maola.
6. Kuphatikiza, pakani pakukweza masisitere opatsa thanzi mu tsitsi.
7. Siyani chigoba kwa mphindi 20-30, tsukani tsitsi lanu. Chidule: Maso ayenera kutsekedwa ndikamatsuka.
8. Pazonse, njira zosachepera 30 ndizofunikira ndi gawo pakati pawo masiku awiri ndi atatu.

Zithandizo za anthu

Ngakhale kuti palibe kuchuluka kwa zinthu zosamalira, azimayi ambiri amakonda zovala zodzikongoletsera zopangidwa ndi manja, mafuta omata ndi mafuta ophikira, malinga ndi maphikidwe akale. Zodzikongoletsera zotere zimakhala ndi zinthu zachilengedwe. Pali mitundu yotere ya zodzikongoletsera zakunyumba.

Mafuta opangidwa ndi tsitsi la tsitsi

Mkazi aliyense amene asankha kupaka tsitsi lake ayenera kudziwa kuti kupaka utoto kumapangitsa kuti vutoli lithe. Kubwezeretsa kukongola kwachilengedwe ndikuwala, ndikulimbikitsidwa kugwiritsa ntchito zinthu zosiyanasiyana zosamalira. Timapereka chida chothandiza pakupanga mankhwala opanga tokha.

• Madzi oyeretsedwa - 50 g.
• Madzi a mandimu - 25 magalamu.
• Mafuta a Burdock - 10 g.
• Mafuta a Sasanqua - 20 magalamu.
• Gelatin - 10 magalamu.
• Puloteni wa tirigu - 5 magalamu.
• Yotulutsa yisiti - madontho 10.
• D-panthenol - 1 gramu.
• Emulsifier (glyceryl monstearate) - 15 magalamu.
• Mafuta a Ylang-ylang, mafuta okoma a lalanje - 7 amatsitsa aliyense.

Kukonzekera ndi kugwiritsa ntchito

1. Sakanizani gelatin ndi magalamu 10 amadzi ndi mandimu, mulole azipanga kwa kotala la ola, sakanizani bwino.
2. Sakanizani mafuta a burdock ndi mafuta a sasanqua ndi emulsifier, kuti emulsifier yathunthu isungunuke ndikwabwino kuitentha.
3. Tenthetsani madzi 40 otsalawo, onjezerani madzi osakaniza ndi emulsifier ndi mafuta a masamba.
4. Pakuphatikizidwa kwa gelatin ndi mandimu, onjezani zina zonse zosagwiritsidwa ntchito, whisk osakaniza bwino.
5. Kwa osakaniza awa phatikizani ndi emulsifier ndi mafuta a masamba, ikani mafuta omaliza mufiriji.
6. Ikani mankhwala opangira mankhwala kuti mutsukire ndi kusowetsa tsitsi, pakulisirani pamutu panu kwa mphindi khumi, nadzatsuka.
7. Kwa zingwe zazitali, timalimbikitsa kubwereza kuchuluka kwa zosakaniza.

Kusamalira tsitsi lowonongeka ndi lodetsedwa

Tsitsi lowonongeka komanso lodetsedwa sililekerera madzi otentha, kutsuka tsiku ndi tsiku, shampoo ya zovala zosalala komanso tsitsi la mafuta. Chinthu choyamba chomwe tsitsi lotere limafunikira ndi hydration, kotero musaiwale kuteteza ku radiation ya ultraviolet. Mafuta ambiri oyambira samangochiritsa tsitsi ndikuwadyetsa tsitsi, komanso amawateteza, chifukwa khalani ndi chifukwa cha SPF. Pokhapokha ngati mutetezeka mafuta ayenera kugwiritsidwa ntchito pambuyo kutsuka tsitsi lowuma komanso pang'ono, yikani mafuta akutsikira a 1-2 pachisa ndi kuphatikiza tsitsi mofatsa.
Tsitsi lowonongeka lili ndi mavuto omwewa ngati tsitsi lowuma komanso loonda, ndipo chisamaliro chimayenera kutengedwa mogwirizana ndi malamulo a mitundu iyi.

Msuzi wa tsitsi lophika

Mukawunikira, tsitsi la mtundu uliwonse limawonongeka kwambiri, kuti abwezeretse mawonekedwe awo akale, timalangiza ma blondes ndi ma blondes kuti azigwiritsa ntchito msuzi wopangidwa ndi anthu. Chida chosavuta ichi ndi chothandiza, chotsika mtengo komanso chotsika mtengo.

• Malita amadzi otentha.
• Maluwa owuma a chamomile - supuni 2.

Kukonzekera ndi kugwiritsa ntchito

1. Thirani madzi otentha pamaluwa a chamomile.
2. Stew pa moto wochepa kwa mphindi 5-10.
3. Kuli bwino, tsitsani msuzi.
4. Gwiritsani ntchito pambuyo pakupukuta.

Posachedwa, malembedwe atsitsi langa ayamba kugawanika. Pofuna kuthana ndi zovuta zakumanzere, ndidasankha kugwiritsa ntchito mafuta a castor. Woponyayo adachitapo kanthu, malangizowo adakhala athanzi, adasiya kudula. Chithandizo cha Castor ndichabwino kwambiri popanga njira 30 zomwe ndimachita tsiku lililonse. Mafuta a Castor ali ndi kutulutsa kamodzi, koma ndikofunikira: ndikosavuta kuchitsuka, muyenera kuchapa ndi shampoo kangapo.

Ndakhala ndikupaka tsitsi langa kwanthawi yayitali, popita nthawi likuwoneka kuti silikuyenda bwino, ngakhale ndinasintha mtunduwo kangapo, kuyesera kusankha womwe suwononga. Pambuyo pa dazi lakuya kwambiri litayamba, ndidaganiza zodzola mafuta osenda tsitsi. Ndiosavuta kuphika mafuta, ngakhale ndidafunafuna nthawi yayitali, koma zotulukapo zake zidali zochulukirapo: dazi lidasiya, zingwezo zidakhala zonyezimira komanso zokongola.

Momwe mungasankhire shampu yoyenera

Choyamba muyenera sankhani shampu woyenera zoyenera mtundu wanu wa tsitsi. Izi ndizofunikira komanso zofunika kwambiri pakusamalira tsitsi bwino.

Ngati mukusankha shampoo yatsopano, ndiye kuti werengani mosamala zonena za shampoo, werengani malembedwe ake ndi malingaliro ake pa mtundu wa tsitsi lomwe shampoo idakonza. Ndikwabwino kusankha shampoo yochokera pazosakaniza zachilengedwe zomwe zimalimbikitsidwa makamaka mtundu wanu wa tsitsi.

Shampoo yatsopano yosankhidwa, chotsatira ndi chiyani? Tsopano muyenera kuyang'ana kulondola kwa chisankho pochita shampoo yoyamba ndikuwunika zotsatira zake.

Ngati shampu imasankhidwa molondola, ndiye chifukwa chogwiritsa ntchito:

• Tsitsi ngakhale mutatha kugwiritsa ntchito koyamba, muzitsukidwa bwino
• palibe zizindikiro zamafuta pakhungu
• Tsitsi mutayanika liyenera kukhala lowala bwino
• maloko ndi omasuka komanso omvera
• palibe kukhumudwitsa pakhungu, kuyabwa

Kukonzekera tsitsi

Musanatsuke tsitsi lanu, muyenera kukonzanso tsitsi, ndikuwatchinjiriza ku zovuta zoyipa. Ngakhale shampu ilibwino bwanji, imapezekabe, ingakhale yaying'ono, koma imapwetekabe, kutsuka milomo yachilengedwe yomwe imasunga miyeso yakunja la tsitsi (cuticle) palimodzi. Izi ndizofunikira kwambiri kwa eni tsitsi lowuma, lowonongeka, la uvy komanso lopotana.

Tetezani tsitsi musanatsuke, pogwiritsa ntchito mafuta osiyanasiyanazomwe zimagwirizana ndi mtundu wanu wa tsitsi. Ikani mafuta kuti azikhala maminiti 5-7 musanatsutse, kuti amaphimba tsitsi ndi filimu ndikuwateteza pakutsuka.

Kuteteza tsitsi ndi mafuta kumalimbikitsidwa musamba aliyense.

Ngati palibe nthawi yothira mafuta musanatsuke tsitsi lanu, ndibwino kugwiritsa ntchito shampoo pokhapokha pamizu ya tsitsi. Kuchepetsa ndi kutsuka mizu ya tsitsi, ndipo chithovu chotsatiracho ndi madzi a sopo chingakuthandizeni kutsuka tsitsi lotsala.

Kusamba

Patatha mphindi 7 mutathira mafuta, muyenera kunyowetsa tsitsi lanu ndi madzi monse kutalika ndikuthira shampoo pang'ono. Yambitsani tsitsi lanu choyamba, kenako tsitsi lanu. Chokani pamizu ya tsitsi kupita kumapeto ake. Osagwiritsa ntchito shampoo yambiri, ziyenera kukhala zokwanira ndendende ndikuchotsa litsiro ndi mafuta ochulukirapo.

Kenako, muzitsuka shampooyo kwa mphindi 5-6 ndi madzi ofunda. Kutsuka komaliza kumachitika bwino ndi madzi pang'ono ozizira. Ndikofunika kutsuka kwathunthu zotsalira za shampoo yonse. Ngati tinthu tokhala ngati shampu timatsalira pakhungu, ndiye kuti omwe akupanga shampooyo amatha kuwononga tsitsi la lipid.

Pukuta tsitsi lanu moyenera

Tsitsi litatsukidwa kwathunthu ndikukhala oyera komanso osangalatsa pakukhudza, muyenera kupukuta.

Njirayi imafunanso chisamaliro. Kotero kuti thaulo lolimba, lakuthwa kapena kosunthika kwambiri pakukokoloka kwa mutu, kumatha kuwononga tsitsi. Kukokomeza kwakukulu kumasula masikelo a kunja kwa tsitsi, komwe, ndikamatsuka tsitsi ndi shampoo, amatsegula kale ndipo sanatengebe mawonekedwe awo apoyamba. Zotsatira zosowa tsitsi zosayeneraZingwe zimakhala zonenepa, zotupa, tsitsi limaduka mosavuta, limakhala mbali zosiyanasiyana, siligwirizana bwino, ndipo malekezero amakhala ogawanika.

Kuti mupewe mavuto ngati amenewa, muyenera kupukuta tsitsi lanu mosamala. Mukatsuka tsitsi lanu ,ang'anirani tsitsi lanu pang'ono ndi thaulo lofewa, labwino. Ndikofunika kupukusa tsitsi lawo ndikusiya kwa mphindi zingapo kuti chinyezi chizilowetsedwa mu nsalu. Kwa tsitsi lalitali, izi zitha kutenga mphindi 20 mpaka 30.

Pambuyo pakuthiridwa madzi ochulukirapo kuchokera mu tsitsi kupita mu nsalu ya thaulo, muthaichotsa ndikusiya tsitsi liume kwathunthu.

Gwiritsani ntchito chotsukira tsitsi kuti muziwimitsa tsitsi lanu pokhapokha pazowonjezera.ngati muli ndi malire nthawi yochepa ndipo muyenera kusamba tsitsi lanu mwachangu. Nthawi zina, ndibwino kulola tsitsi liziwuma lokha.

Phatikizani tsitsi

Tsitsi likauma, mumalifunikira mokhetsa bwino.

Sipangofunika kuphatikiza tsitsi lonyowa. Tsitsi likadzaza ndi chinyezi, limatambalala ndikuchepera. Pakuphatikiza, tsitsi lotambasuka limawonongeka ndikusweka mwachangu.

Choyamba, muyenera kusankha chisa choyenera. Chisa chamatabwa chokhala ndi mano osowa kapena bulashi yofewa yotsika ndibwino. Komanso samalani ndi momwe m'mphepete mwa mano amathandizira, komanso malo omwe ali pansi pawo. Kusintha koyipa ndi m'mbali lakuthwa kumatha kuwononga khungu, kapangidwe ka tsitsi, kapena tsitsi limatha kutulutsidwa.

Khalani ndi chisa chabwino, chisa, kapena bulashi ya tsitsiPayenera kukhala ndi mano opukutira osalala ndi mipata yomweyo pakati pawo. Malangizo a mano azikhala ozungulira, osati ngati nthungo. Mutha kugula zinthu ziwiri nthawi imodzi ndikugwiritsa ntchito imodzi nthawi.

Tsitsi lalifupi limadulidwa kuchokera kumizu mpaka nsonga, ndi tsitsi lalitali, m'malo mwake, kuchokera ku nsonga mpaka pamizu. Ngati mwamangirira tsitsi lopotana, gawani mbali zosiyanasiyana ndikusakaniza iliyonse payokha.

Mukaphatikiza tsitsi lalitali, ndikofunikira kusintha kayendedwe ka chisa ndikuwongola tsitsi ndi dzanja lanu laulere. Zachidziwikire, manja ayenera kusambitsidwa. Kuyenda kumodzi ndi chisa, kenako chachiwiri ndi kanjedza.

Muthanso kutsuka tsitsi lanu kwa mphindi zingapo mutamaliza. Izi zimagawa sebum m'litali lonse la tsitsi, ndipo limapangidwa kukhala chonyezimira, kuwonjezera komanso kulimba.

Ndizo zonse, tsitsili limatsukidwa, louma, lopukutidwa ndi kusenda. Ndipo muyenera kuwasamalira tsiku ndi tsiku, osatinso nthawi kapena nthawi.

Kusamalira kwambiri tsitsi

Tsoka ilo, sikokwanira kungokhala tsitsi lanu loyera komanso labwino. M'dziko lathu lamakono, tili ndi zinthu zambiri zoyipa zomwe sizabwino, kuphatikiza tsitsi. Pakati pazinthu zosavomerezeka, zofala kwambiri zimatha kusiyanitsidwa:

• zolakwika ndi kuperewera kwa zakudya, zomwe sizimalola kuti thupi lipange tsitsi labwino komanso lokongola. Kuti mumange tsitsi, choyambirira, mumafunikira mapuloteni apamwamba kwambiri komanso kufufuza zinthuza oyamba sulufule.
• zovuta zachilengedwe
• malo oyipa dziko lamakono makamaka mizinda yamakono. M'mizinda yayikulu, kuli mayendedwe ochulukirapo, zomwe mpweya wake umadzaza mumzinda. Ndipo zimakhala ndi zitsulo zolemera komanso zopangidwa ndi poizoni. Ndipo zonsezi zimangokhala tsitsi lathu, kuwawononga.
• kukongoletsa tsitsi. Ambiri sangathe popanda icho. Ngakhale utoto ukhale wokwera mtengo bwanji, umagwirira momwe umapangidwira umawonongera kapangidwe ka tsitsi.

Chifukwa chake, kuwonjezera pa miyambo yotsuka tsitsi, tsitsi lathu nthawi zambiri limafunikira thandizo lina. Ndipo muyenera kusintha njira zodzikongoletsera ndi nyimbo zosiyanasiyana zopatsa thanzi zomwe zimakuthandizani kukhala ndi tsitsi labwino komanso labwino. Thandizo lofunikira kwambiri latsitsi lingaperekedwe m'njira ziwiri:

Chakudya choyenera komanso chokwanira. Ngati sizikuyenda, ndiye kuti mutha kusintha mavitamini ndi ma mineral complex, mukumwa iwo pamaphunziro.

Iyi ndi njira yogwira mtima, koma imagwiritsidwa ntchito makamaka osati kubwezeretsa tsitsi lomwe lilipo, koma mtsogolo, ndiye kuti, tsitsi lomwe langokulidwa kumene lidzakhala labwino komanso lolimba.

Ngati tsitsi lawonongeka kale, ndiye ndikofunikira kuti musinthane ndi masks opatsa thanzi komanso zodzikongoletsera zapadera.

Ndikofunika kugwiritsa ntchito njira zonse ziwiri nthawi imodzi, m'njira zingapo zosamalira tsitsi.

Zoyambitsa tsitsi “kutopa”

Thanzi la tsitsili limakhudzidwa osati kokha ndi thupi lamunthu, lomwe lingaphatikizepo kusintha kwa mahomoni, mwachitsanzo, nthawi yakutha kapena nthawi yapakati, komanso zina:

1. Imachepetsa mawonekedwe a tsitsi ndipo imachepetsa kukula kwa tsitsi lachilengedwe.
2. Zakudya zopanda pake ndi zakudya zowonjezera zimayambitsa kuchepa kwa michere, komwe kumakhudza nthawi yomweyo tsitsi.
3. Matenda a fungal a scalp amatsogolera ku kukwiya komanso kuuma.
4. Zogulitsa zosasangalatsa, zilolezo, kupaka utoto, masitaelo a tsiku ndi tsiku, kuphatikiza kugwiritsa ntchito kutentha kwambiri, imitsani tsitsi, kuwononga tsitsi.
5. Kupsinjika ndi kugwira ntchito kwambiri kuposa zinthu zina kumabweretsa kuti tsitsi limataya mphamvu ndikuwala, amayamba kugwa.

Ngati tsitsi ladziwika ndi tsitsi, choyamba muyenera kuzindikira ndikuchotsa chomwe chimayambitsa, ndikusintha. Panthawi yovuta, ngati chisamaliro cha kunyumba sichibweretsa zotsatira zowoneka, ndikofunikira kukaonana ndi katswiri wa tsitsi, trichologist, yemwe adzakupatseni mankhwala oyenera potengera mawonekedwe, mawonekedwe a khungu komanso mayeso.

Mfundo zoyambira kusamalira pakhomo

Tsitsi limalandira mphamvu kuchokera ku mawonekedwe a tsitsi, ndipo mawonekedwe a cortical ndi omwe amawonetsa mphamvu zawo. Danga lakunja, kapena kuti masikelo, ndi masikelo amaphimba tsitsi lililonse. Wakuthwa komanso, amapangitsa ma curls kukhala osalala, cuticle yowonongeka imadzitukumula, ndikupatsa chithunzi chosokoneza. Udindo wapadera mkhalidwe wa tsitsi umaseweredwa ndi zotsekemera za sebaceous. Ngati mafuta amapangidwa mopitirira muyeso, tsitsili limasokonezeka msanga, kuchuluka kwake kosakwanira kumatsogolera pakuuma tsitsi. Chifukwa chake, mfundo zoyambira za kusamalira tsitsi moyenera kunyumba zizikhala motere:

• kuonetsetsa kuti magazi azithamanga kwa tsitsi, zomwe zimapangitsa kuti azikhala ndi thanzi labwino,
• kubwezeretsa kwa cortical wosanjikiza ndi cuticle,
• Matenda a sebaceous tiziwoneka.

Kuti mukwaniritse izi mbali zonse, ndikofunikira kusamalira tsitsi lililonse pagawo lililonse molondola.

Malamulo Akusamalira Tsitsi

Kwa chisamaliro chabwino cha tsitsi, ndikofunikira kusankha zinthu zogwirizana ndi zosakaniza zachilengedwe. Ichi ndichifukwa chake amayi ambiri amakonda masks odzipaka okha, ma rinses, ngakhale shampoos. Pakati pazogulitsa, mutha kupezanso zodzikongoletsera zachilengedwe, komabe, ziyenera kudziwidwa kuti mtengo wazogulitsa zotere udzakhala wokwera kwambiri, ndipo udzasungidwa mu mawonekedwe osaposa miyezi isanu ndi umodzi.

Ndikwabwino kusankha zogulitsa zogulitsa, kutsatira mzere umodzi wa zodzikongoletsera, ndipo zonse ziyenera kukhala zamtundu wa tsitsi, zomwe sizingatheke kudziwa nokha. Nthawi zambiri zimachitika kuti malekezero owuma, ogawanika kwambiri, khungu limakhalabe lamafuta. Kapena, m'malo mwake, khungu louma komanso lokhazikika ndi tsitsi lokwera kwambiri. Musanasankhe zogulitsa pamilandu iyi, ndikofunikira kubwezeretsani ndalama. Kulumikizana ndi katswiri kungakuthandizeni kuchita izi: Adzakuwuzani chifukwa chomwe ali ndi vutoli ndikusankha zodzola zoyenera.

Shampu

Muyenera kuyamba kusamalira tsitsi lanu kale ndikutsuka. Muyenera kusamba tsitsi lanu pafupipafupi, apo ayi, zinyalala ndi sebum zimatchinga ma pores, kutsekereza kupezeka kwa oksijeni ku tinthu tatsitsi. Kutanthauza ndi kuchulukitsitsa kwa khungu kapena tsitsi, ndikofunikira kusankha zomwe zimaloleza kugwiritsa ntchito pafupipafupi. Ambiri samaganizira kuti kutsuka tsitsi ndikofunikanso moyenera:

1. Asanatsuke, tsitsi limayenera kumetedwa kuti zingwe zopindika zisasokonerere.
2. Madzi olimba samasokoneza tsitsi, motero ndikofunikira kuti muchepetse madzi powonjezera madontho ochepa ammonia kapena supuni ya tiyi ya soda ndi pafupifupi malita 5 amadzimadzi.
3. Kutentha kwamadzi sikuyenera kupitirira 36 ° C ngakhale tsitsi labwinoko, popeza kutentha kokha kumangowonjezera katulutsidwe wamafuta. Kutsuka komaliza kumachitika ndi madzi ozizira.
4. Osagona ndi tsitsi lonyowa: izi zimasokoneza, ndikaziphatikiza ndizowonjezera zomwe zingawonongeke.
5. Tsitsi lam'madzi siliyenera kumizidwa: m'chigawo chino, amatha kutambalala kwambiri, zomwe zimaphwanya kapangidwe kake.

Sizotheka nthawi zonse kusankha shampu woyenera nthawi yoyamba. Tsitsi lonyezimira, lomwe limapangika kwambiri mukangochapa limasonyeza kuti mankhwalawo siabwino, ayenera m'malo mwake.

Okonda zodzikongoletsera zopangira tokha adzagwiritsa ntchito njira zodziwika bwino monga mazira, uchi, mkate wa rye. Ndalamazi zimayesedwa nthawi ndipo ndizabwino kukongola kwamakono. Mutha kulemeretsa shampu yokhazikika powonjezera dontho la mafuta ofunikira a jojoba, rosemary, mkungudza kapena rose.

Mafuta ndi Minyewa

Mukatha kusamba, muyenera kugwiritsa ntchito mankhwala osankhika, osankhidwa molingana ndi mtundu wa tsitsi. Amapereka mphamvu ndi kusalala, makongoletsedwe osavuta, amachotsa kukhudzana kwa magetsi. Kugwiritsa ntchito bwino mankhwala a tsitsi kumapereka zotsatira zabwino:

• mankhwala azigwirizana ndi shampu wosankhidwa,
• chogwiritsira ntchito sichikugwiritsidwa ntchito pamizu, muyenera kuchigawa m'mizere pakati pa tsitsi,
• Osamagwiritsa ntchito tsitsi lonyowa mopanda kutero, ngati mankhwala atha kuthiridwa ndi madzi, ndipo palibe zotsatira.

Gawo lomaliza ndikugwiritsa ntchito thandizo lothandizira. Chosamalira ichi, monga lamulo, sichitsukidwa, kupatsa tsitsi zakudya. Zithandizo zatsuka, monga zodzola zina zilizonse, zitha kugulidwa ku malo ogulitsira, koma ndizothandiza kwambiri kugwiritsa ntchito decoction azitsamba: chamomile, nettle, mizu ya burdock, cones hop ndi ena. Chinsinsi chothandizira kuchapira ndizosavuta: bweretsani kuchuluka kwa zitsamba zomwe mukufuna kapena osakaniza zitsamba ndi kuchuluka kwa madzi otentha, kunena ndi kuvutitsa.

Chida china chotsimikiziridwa chomwe chimapatsa tsitsi kuwala, chimateteza ku mafuta, chimasunga chinyontho, ndi mandimu. Kukonzekera monga muzimutsuka 1 tbsp. l mwatsopano wofinya mandimu kuti asungunuke mu lita imodzi yamadzi, limbikirani tsitsi ndi scalp bwino, lolani kukhetsa pang'ono ndi zowuma ndi thaulo.

Kugwiritsa ntchito masks

Maski atsitsi amachitidwe ena amagwiritsidwa ntchito kawiri pa sabata kupatsa mphamvu ndi kupewetsa khungu, tsitsi losalala, kuthetsa zovuta komanso mavuto ena kawiri pa sabata. Mutha kugula zogulitsa mu sitolo, komabe, masks odzizikonzekeretsa nokha kuchokera kuzinthu zopangidwa bwino ndizabwino kwambiri. Zosavuta komanso nthawi yomweyo njira zogwira mtima zithandizira kukonza kukongola kwa tsitsi:

1. Zotsatira zabwino zimaperekedwa ndi masks, zomwe zimaphatikizapo zosakaniza monga nikotini acid, tincture wa tsabola wofiira, mankhwala okhala ndi mowa, anyezi. Izi zimathandizira magazi, zomwe zimalimbikitsa kulowerera kwa michere kumizu ndikuthandizira kukula kwa tsitsi.
2. Mafuta amagwiritsidwanso ntchito ngati mbali ya masks. Odziwika kwambiri ndi mafuta a azitona, a castor, a olive. Kuphatikiza apo, mafuta odzola amagwiritsidwa ntchito - pichesi, apricot, mafuta a walnut ndi ena.
3. Kwa mphindi 15 mpaka 20 musanatsuke tsitsi lanu, mutha kuyika pang'ono kefir kwa iwo, kupaka pakhungu ndi kukulunga mutu wanu. Kefir amadyetsa khungu, amachotsa mkwiyo ndi kusunuka, amafewa tsitsi.
4. Kwa mwezi umodzi, mafuta a castor kapena a burdock amapaka mu scalp, omwe samangopatsa mphamvu ma follicles a tsitsi, komanso amagwira ntchito monga othandizira kukula bwino, kudzutsa mababu "ogona". Mafuta amatsukidwa ola limodzi ukatha ntchito.

Ndibwino kwambiri kugwiritsa ntchito chigoba chosankhidwa ndi miyezi iwiri kapena itatu, sipangakhale phindu lililonse kuchokera pamawu amodzi, komanso kusintha kwakapangidwe.

Mavitamini a tsitsi

Gawo lofunikira mu mkhalidwe wa tsitsi limaseweredwa ndi mavitamini. Chifukwa chake, "mavitamini a unyamata" A ndi E amathandizira tsitsi ndi khungu, amasambitsa cuticle, amapatsa mphamvu ndikuwala. Mavitamini a gulu B amathandizira kukula ndi kulimbikitsa, kupewa kutayika. Vitamini C ndiye antioxidant wamphamvu kwambiri yemwe amateteza tsitsi ku ukalamba, ndi scalp ku matenda, kuphatikizapo fungal.

Kuchuluka kwa mavitamini omwe amaperekedwa ndi chakudya sikokwanira nthawi zonse, chifukwa chake muthanso kutenga mavitamini. Komabe, ziyenera kukumbukiridwa kuti mankhwala onse amagwiritsidwa ntchito bwino atafunsira katswiri.

Njira yabwino yothetsera mavutowa ndi mavitamini okhala ndi mavitamini. Amagwiritsidwa ntchito ngati zida zoyimira okha komanso kuphatikiza ndi zigawo zina. Kukonzekera kwa mankhwala kungalowe m'malo ndi zinthu zomwe zili ndi zinthu zambiri.

Kuyanika komanso makongoletsedwe

Monga mukudziwa, kutentha kwambiri kumakhudza mkhalidwe wa tsitsi. Ngakhale dzuwa lotentha limatha kuvulaza maonekedwe, osanenapo chowumitsira tsitsi kapena nthiti. Ngati simungathe kuchita popanda kupukuta tsitsi, ndiye musanayambe makongoletsedwe, njira yofikira yotenthetsera mafuta imagwiritsidwa ntchito kutsitsi, yomwe imakutiratu tsitsi ndi filimu yosaoneka, kuisamalira, kuteteza pakuzunza kwambiri.

Zogwiritsidwa ntchito kalembedwe zimatsukidwa madzulo. Zotsalira za malonda sizingawononge tsitsi, koma tsiku lotsatira adzapatsa tsitsilo mawonekedwe osalala komanso osawoneka bwino. Ngati tsitsi silinatsukidwe pazifukwa zina, ndiye kuti zotsalira za makongoletsedwe azinthu zimatha kuchotseka pogwiritsa ntchito chisa ndi mano osalekeza. Chifukwa chake tsitsilo limatha kuwonjezeranso tsiku lina.

Muyenera kusankha chisa molondola. Zokonda zimaperekedwa ku scallops zamatanda, zomwe sizimalola kuti tsitsi lizikhala ndi magetsi komanso osavulaza khungu. Pochita izi, mutha kudontheza madontho angapo a mphesa, ndimu kapena buluzi wofunikira pamafuta. Aromatherapy yotereyi imasalala masikelo, ikonzanso mawonekedwe a tsitsi.

Kuphatikiza kuyenera kuyamba pamapikisano, pang'onopang'ono mpaka mizu. Ngati pali zingwe zomangika, ziyenera kuyamba zisalumikizidwe ndi dzanja: musaiwale kuti tsitsi, ngati khungu, limavulala mosavuta.

Malangizo onse

1. Osachepera miyezi itatu iliyonse, malembedwe atsitsi amayenera kudulidwa kuti asangopereka mawonekedwe akumiseche, komanso kuti amchotse malekezero owuma.
2. Muyenera kuteteza tsitsi lanu osati dzuwa, komanso mphepo, komanso chisanu. Chipewa ndicho chimake chofunikira kwambiri thermometer ikangowonetsa kutentha.
3. Kusungitsa kukongola kwa tsitsi, ndizosamalira zokha zomwe sizingachite. Muyenera kuganiziranso bwino za kadyedwe kanu ndi moyo wanu, kuphatikiza zochitika za tsiku ndi tsiku, komwe nthawi yokwanira idzapatsidwa gawo logona.
4. Ma seramu ochiritsa, omwe amathandizidwa ndi tsitsi lonyowa pambuyo kutsuka osatsukidwa, amawonedwa ngati njira yamakono yothandiza. Zogulitsa zotere zimaphatikizana ndi mafuta a balm, chigoba ndi mousse, kuteteza ndi kupukuta tsitsi, kuziziritsa, ndikupatsani makongoletsedwe ofunikira kwa nthawi yayitali.

Monga mukuwonera, kusamalira tsitsi kunyumba ndikosavuta, koma zimatenga nthawi komanso bungwe, azimayi ambiri nthawi zambiri amanyalanyaza malamulowo. Ngati mugwiritsa ntchito zomwe mumalandira pafupipafupi, tsitsi lokongola komanso lopangidwa mwaluso posachedwa lidzakhala khadi ya eni ake.

Momwe mungasambitsire tsitsi lanu?

Kutsuka tsitsi lanu ndiye chisamaliro chachikulu ndipo m'dera lino lomwe limawoneka losavuta kuli zinsinsi ndi mawonekedwe ake.

Kutsuka tsitsi lanu, kumapitilira katatu pa sabata, koma ngati tsitsi lanu, kapena kugwiritsa ntchito makongoletsedwe, limafunikira kutsuka pafupipafupi - kuchapa pafupipafupi. Chofunikira kwambiri kukumbukira ndikuti muzitsuka tsitsi lanu likayamba kuda.
Asanatsuke, tsitsili limafunikira kumeza bwino, makamaka ngati lalitali. Musaiwale, kutsatira ukhondo wa mabrashi, zisa ndi ma curvy, ayeneranso kutsukidwa, musanatsuke tsitsi lililonse.

Kampopi, madzi olimba amakhala ndi bulit, iron ayoni, calcium ndi zinthu zina zambiri zoyipa zomwe zimakhudza tsitsi ndi khungu. Njira yabwino ikakhala kugwiritsa ntchito madzi osungunuka, mtengo wotsika mtengo ungowiritsa, kenako ndikuyika madzi. Komanso, mutatha kusamba ndi ma rinses, ndikofunikira kugwiritsa ntchito madzi osavuta ndi mankhwala azitsamba (pano m'nkhaniyi, alembedwa mwatsatanetsatane za izi).

Madzi sayenera kukhala ozizira kwambiri kapena otentha kwambiri, ndipo kumbukirani, kunenepa kwambiri tsitsi, kozizira kumayenera kukhala madzi.

Chifukwa chake, tiyeni tisunthire munjira yakatsuka tsitsi.

Tsitsani tsitsi lanu ndi madzi ofunda, ndikuthira kuchuluka kwa shampoo yomwe mukufuna mu dzanja lanu, ikani shampoo m'manja mwanu, ndikuwonjezera madzi pang'ono. Kugwiritsa ntchito shampu kamodzi kumakhala kokwanira.
Kutsuka tsitsi lanu kuyenera kuyamba ndi kutsogola kwa tsitsi, pang'onopang'ono kupita kumbuyo kwa mutu. Kugawananso chithovu, pukutani pang'onopang'ono ndi chala chanu, ndikuchita izi, yesetsani kuti musataye kapena kukanda khungu ndi misomali yanu, pambuyo pake tsitsi limayenera kutsukidwa ndi chithovu chokhacho. Shampoo sayenera kusiyidwa kumutu kwa nthawi yayitali, imatha kusokoneza tsitsi ndi khungu.

Ndikofunika kudziwa kuti shampoo imafinya motalika kuposa kutsuka, katatu. Osaphatikiza kutsuka tsitsi ndikusamba; ndikosatheka kutsuka mutu wanu mwachindunji m'bafa. Madzi ayenera kuthamanga, ndibwino kugwiritsa ntchito shawa, iyi ndi njira yothandiza kwambiri yomwe imakuthandizani kuti muzitsuka tsitsi lanu bwino. Kuphwanya Ngati mukutsuka tsitsi lanu ndi madzi olimbitsa, ndikofunikira kuti muzitsuka tsitsi lanu ndi yankho la acidic. Izi zikuthandizani kumasula tsitsi lanu pazinthu zotsalira zomwe zili m'madzi apampopi, ndipo njirayi imaperekanso tsitsi lanu kukhala labwino komanso fungo labwino.

Tsitsi lalitali liyenera kupukutidwa mokoma lisanathe.

Mutha kutsuka tsitsi lanu ndi yochepa njira ya viniga, supuni 1-2 pa lita imodzi yamadzi, blondes ndibwino osagwiritsa supuni imodzi, chifukwa viniga imapangitsa kuti tsitsi lakhungu likhale lakuda, chifukwa cha ichi mwina lidzagwira ntchito brunette ndi tsitsi lofiirira. Ngati khungu limagwirizana ndi viniga, ndibwino kuti mugwiritse ntchito ndimu, mulinso yoyenera wokhala ndi tsitsi labwino atsikana. Finyani msuzi wa theka la ndimu kudzera mu cheesecloth mu chidebe cha madzi ofunda, muchepetsani osakaniza ndi lita imodzi ya madzi olimba ndikutsuka mutu wanu. Kwa tsitsi lalifupi mpaka 2-3cm, theka la zofunikira zomwe zimaphatikizidwa ndi madzi ndizokwanira.

Tsitsi lakuda kwa atsikana omwe ali ndi tsitsi lamafuta, tikulimbikitsidwa kuti muzitsuka tsitsi ndi kulowetsedwa kwamphamvu ndi tiyi, izi zimachepetsa tsitsi lamafuta ndikuwapatsa kuwala komanso mawonekedwe okongola.

Tsitsi lamafuta kuthira ndi decoction a mankhwala azitsamba - peppermint, khungwa la oak, ma hatchi, nettle, burdock (supuni ziwiri pa lita imodzi yamadzi) ndi yoyenera. Kwa ma blondes - chamomile, mahatchi, hop impso chimodzimodzi. Zinthu zomwe zili mu decoctions zotere zimaphimba ndikumata masikelo a tsitsi, chifukwa tsitsilo limakhala lothinana komanso liziwongola.

Kwa eni ake tsitsi lowuma, tikulimbikitsidwa kuti muzitsuka tsitsilo ndi decoction wa muzu wamatchire, 2 tbsp.supuni ya wosweka muzu kutsanulira 1 lita imodzi ya madzi otentha ndi kusiya kwa 2 maola chatsekedwa chidebe. Komanso za tsitsi lowuma, maluwa okongola a 2 linden, abwino kwambiri spoons kutsanulira 1 lita imodzi ya madzi otentha ndikudzaza msuzi kwa mphindi 20. Pambuyo pang'onopang'ono, tsitsilo limayenera kuzimiririka, koma liyenera kuchitidwa mosamala kuti lisavulaze, kenako tsitsani tsitsi ndi thaulo la thonje lofunda lomwe limamwa chinyontho bwino. Yesetsani kuti musasiye tsitsi lanu mu thaulo kwa nthawi yayitali, pokhapokha mutagwiritsa ntchito mankhwala apadera. Kuti tsitsi liume, amafunika mpweya. Zitha amathanso kuzimitsidwa mu mpweya wabwino, koma kuwongola dzuwa kuyenera kupewedwa. Ndikofunika kuti muzimeta tsitsi lanu mwachilengedwe, osagwiritsa ntchito chowuma tsitsi, monga Kugwiritsa ntchito wowuma tsitsi kumapangitsa tsitsi kukhala louma komanso lophweka. Ngati kugwiritsa ntchito chokomera tsitsi ndikofunikira, gwiritsani ntchito modekha ndipo sungani chouma posachedwa kuposa 10-15 cm. Kuchokera pamutu, osayiwalanso zamagetsi osiyanasiyana oteteza. Mukaphatikiza tsitsi, ndibwino kugwiritsa ntchito chipeso chokhala ndi mano akulu.

Ngati mukugwiritsa ntchito makongoletsedwe, kumbukirani kuchotsa zinthuzo musanagone. Zabwino, ndibwino kutsuka tsitsi lanu, ngati pazifukwa zina simungathe kuchita izi, ndiye kuti mungophatikiza bwino. Kupatula kokha ndi ndalama zomwe zimapangidwa mwachilengedwe.

Ndikofunika kukumbukira kuti sibwino kusamba tsitsi lanu musanagone, chifukwa pamenepa, ambiri amagona ndi tsitsi lonyowa, ndipo izi zimatha kubweretsa zotsatira zoyipa zingapo.
Chifukwa cha izi, khungu limazizira kwa nthawi yayitali, thanzi la tsitsili limayamba kuzimiririka, zomwe pambuyo pake zimakhudza kwambiri kukula kwawo.
Komanso, pakati pausiku kuyambira pakukangana pafupipafupi kwa mutu motsutsana ndi pilo, kumasulidwa kwa tiziwalo ta sebaceous kumayambitsidwa, pambuyo pake tsitsi limayipitsidwa kwambiri mwachangu. Ndipo kwa eni tsitsi pakati pa tsikulo, tsitsili limawoneka lopaka mafuta komanso lopanda pake. Ndipo chowonadi chomaliza, chosasangalatsa, m'mawa lotsatira mawonekedwe a tsitsili amasinthidwa mwamphamvu ndipo mwanjira imeneyi simungachite popanda kuwongolera, nthawi zambiri pogwiritsa ntchito makongoletsedwe ndi owuma tsitsi.

Ndipo pamapeto pake, ndikufuna kuwonjezera

• Gwiritsani ntchito mawonekedwe osakhazikika komanso zopopera tsitsi.
• Osanyalanyaza zodzikongoletsera ndi zida zoteteza ndi SPF Zosefera, makamaka kunyanja.
• Yesetsani kupukuta tsitsi lanu mwachilengedwe pafupipafupi, osagwiritsa ntchito chowuma tsitsi.
• Musamagwiritse ntchito molakwika pafupipafupi komanso kugwiritsa ntchito mitundu ingapo ya makongoletsedwe.
• Ngati ndi kotheka gwiritsani ntchito utoto wa tsitsi lomwe mulibe ammonia.

• Kuvala zipewa zolimba komanso kuphatikiza pafupipafupi, yambitsani secretion yamphamvu ya sebum pamutu, chifukwa chomwe tsitsi limayamba kukhala mafuta.
• Kuyika tsitsi mu ponytail kapena tsitsi, osakoka mwamphamvu, chifukwa izi zimatha kudzetsa tsitsi komanso nthawi zina ngakhale mutu.
• Ndikofunika kuphatikiza tsitsi ndi zisa zopangidwa ndi mitengo, ndizabwino kwambiri kwa tsitsi kuposa zisa zokhala ndi mano azitsulo.
• Muyenera kuyang'ana zisa zanu ndi maburashi pafupipafupi, chifukwa ma clove owonongeka amatha kuvulaza tsitsi lanu.

Maski atsitsi

Maski ndiye mankhwala othandiza kwambiri posamalira tsitsi. Maski samangokhala wothira tsitsi, kudyetsa ndi kulimbitsa tsitsi, komanso kuwateteza ku zisonkhezero zakunja. Tsopano pamsika, mutha kupeza masks osiyanasiyana, komabe, masks opangidwa mwachilengedwe, opangidwa ndi inu, ndiye njira yabwino kwambiri. Ndizofunikiranso kudziwa kuti ngati mukufuna zachilengedwe zopangidwa ndi nyumba, ziyenera kusungidwa mufiriji osati kupitirira sabata. Gwiritsani ntchito masks atsopano, musayese kuti muwachotsere mafuta ndikutsuka tsitsi lanu ndi madzi. Kuti mukwaniritse bwino, ndikulimbikitsidwa kusinthana pakati pamagawo osiyanasiyana a masks. Munkhaniyi, maphikidwe osiyanasiyana adzaperekedwa. Ambiri aiwo savutika kukonzekera, koposa zonse, amapereka zotsatira mwachangu.

Mafuta oyambira

Tsitsani tsitsi, konzani kapangidwe kake, imathandizirani kukula kwa tsitsi, lipatseni kuwala komanso silika, kuthetsa mavuto amisala ndi kuwonongeka kwa tsitsi.

Mafuta oyambira oyambira ndi katundu wawo

• Mafuta a Burdock: olemera mavitamini ndi ma acid. Imadyetsa khungu, imathandizira kuchotsa zovuta, imalimbitsa kapangidwe ka tsitsi ndikuthandizira kukula, imalimbikitsidwanso motsutsana ndi tsitsi.
• Mafuta a azitona:muli ma antioxidants, mavitamini A, B, C, D, E, F, K ndi mchere wambiri. Imalimbitsa ndikuthandizira kukula kwa tsitsi, imalepheretsa kuchepa kwa tsitsi. Ndizoyenera tsitsi lonse lamafuta komanso louma.
• Mafuta a Castor: imabwezeretsa tsitsi lowuma, limapangitsa kuti lizikhala losalala, limalepheretsa kusungunuka kwa khungu komanso kusalala. Mutatsegula botolo, ndikulimbikitsidwa kusunga mafuta mufiriji.
• Mafuta a Jojoba:wokhala ndi mawonekedwe osasunthika komanso otha kulowa pansi, amakhala ndi manyowa, amachepetsa, amapepuka, amawalitsa, amateteza tsitsi. Pogwiritsa ntchito pafupipafupi, amabwerera ku tsitsi lachilengedwe.
• Mafuta a Sesame: wolemera vitamini E ndi antioxidants, muli mafuta ndi ma asidi osiyanasiyana. Makamaka oyenera khungu lamafuta ndi tsitsi lowuma. Mafuta awa amanyinyirika ndikubwezeretsa tsitsi bwino. Ndikulimbikitsidwanso kuti mugwiritse ntchito kunyanja, chifukwa chimateteza bwino tsitsi ku cheza cha ultraviolet.
• Mafuta opindika:yokhala ndi mavitamini A, B, E, ndi F. Amakhudza bwino mkhalidwe wa khungu ndi wowuma, wofowoka, wosalala. Ndikulimbikitsidwa kuti muzigwiritsa ntchito pakatha mwezi umodzi, mutatsegula, chifukwa imasuluka mofulumira.
• Mafuta a Coconutwolemera vitamini E, mafuta ndi antioxidants. Zabwino kwauma, magawo omera komanso tsitsi lowonongeka. Mafuta a kokonati amathanso kuphimba tsitsi ndikuwatchinjiriza ku zinthu zomwe zimakhudzidwa, monga kutsuka, kuyanika, kuphatikiza.
• Mafuta a Avocado:ili ndi mavitamini A ndi D. Imathandizira khungu, imathandizira kukula kwa tsitsi. Tsitsi limakhala lofewa komanso losavuta kuphatikiza.
• Shea Butter (Shea Butter):ili ndi ma acid osiyanasiyana komanso mavitamini A, D, E ndi F. Wotchuka chifukwa cha chitetezo chake, amachotsa bwino kuwonongeka kwa tsitsili ndikusunthasuntha pamwamba pake, kumapangitsa tsitsi kuwala. Imakhala ndi phindu pamapazi osasangalatsa.
• Mafuta a Mpunga:amalimbikitsa kukula kwa tsitsi, komanso kuphatikiza ndi ferulic acid, yomwe imakhala ndi anti-yotupa, imagwiritsidwanso ntchito posamalira eyelash.
• Mafuta a nyongolotsi:Amadziwika chifukwa cha anti-kukalamba ndi kusinthika kwazinthu. Ili ndi mitundu yayikulu ya amino acid, macronutrients ndi mavitamini A A, B, D, E, F, PP. Chimalimbikitsa kukula kwabwino kwa tsitsi, chimateteza ndikubwezeretsa kapangidwe kake.
• Mafuta A MphesaImakhala ndi chinyezi chothira. Muli mavitamini A ndi E. Wabwino kwambiri m'mabala amafuta, amachiritsa, amateteza tsitsi ku brittleness, kubwezeretsa elasticity, kumapangitsa tsitsi kukhala lowala.

Mafuta omwe atchulidwa adatsimikizira mobwerezabwereza kugwira ntchito kwawo.

Mafuta ofunikira

Lamulirani kupanga sebum, chifukwa, kusintha mkhalidwe wa khungu.
Mitundu yosiyanasiyana ya tsitsi, tikulimbikitsidwa kugwiritsa ntchito mafuta osiyanasiyana ofunikira.

• Tsitsi lamafuta: mafuta ofunikira a mtengo wa tiyi, bergamot, ginger, mkungudza, lavenda, msipu, ndimu, paini, mankhwala a ndimu, buluzi, msipu, ma clove, verbena, limet.

• Tsitsi Louma: mafuta ofunika a sandalwood, chamomile, mandarin, lalanje, ylang-ylang, rosemary, lubani, lavenda, rosewood, mule.

• Tsitsi labwinobwino:ndimu, rosemary, lavender, geranium.

Ngati mukukhudzidwa ndi kukomoka, kusweka mtima kapena kuwonongeka tsitsi, mutha kugwiritsanso ntchito mafuta ena ofunikira.

• Kuchepetsa tsitsi: Bay, rosemary, peppermint, ylang-ylang, coriander, lubani, verbena, mkungudza, mkungudza, timbewu tonunkhira, timitengo ta rosewood, mafuta ofunika.

• Gawani malembedwe: nkhuni zazing'ono zofunika, vetiver, rosewood.

• Dandruff: yarrow, mkungudza, mtengo wa tiyi, bulugamu, ndimu, lalanje, msipu, lavenda, rosemary.

• Imvi: ndimu, sage, coriander.

Mafuta oyambira ndi ofunikira ndizofunikira zazikulu za masks a tsitsi, koma zowonjezera zina zimagwiritsidwa ntchito kuwonjezera pa izo.
Ndipo kuwonjezera zina pazometa tsitsi, mutha kupeza zotsatira zomwe mukufuna.

• Dyetsani tsitsi: uchi, dzira yolk, crumb mkate, kefir ndi anyezi.
• Imathandizira kukula kwa tsitsi: mpiru ndi tincture wa tsabola.
• Kuwala: mandimu, apulo cider viniga ndi cognac.
• Amachotsa khungu louma, amafewetsa ndikuwala. msuzi wa aloe.
• Imameta komanso kulimbitsa tsitsi: henna wopanda utoto (henna wopanda utoto uyenera kuthiridwa ndi madzi otentha asanagwiritse ntchito).
• Pamaso msanga tsitsi ndikuwonjeza: mandimu ndi kulowetsedwa kwa malalanje a lalanje.
• Matenda a sebaceous: dongo.
• Imalimbitsa tsitsi ndikuchita pakhungu, monga kupendekera pang'onomchere wamchere.

Kuti mukhale ndi tsitsi loyandikira, muyenera:
Mafuta oyambira kapena mafuta angapo oyambira - 3-4 tbsp. zida (zonse)
Mafuta ofunikira kapena mafuta angapo ofunikira - madontho 4-5 (kwathunthu)
Zowonjezera zina (uchi, yolk, cognac) mwakufuna - supuni 1 imodzi
Mulingo wofanana wa zosakaniza muyenera kusankhidwa payekha kutengera kutalika kwa tsitsi lanu. Muthanso kupatula kapena kuwonjezera gawo, kutengera zotsatira zomwe mukufuna kukwaniritsa. Kuyesera, chifukwa palibe amene amadziwa bwino tsitsi lanu kuposa inu.
Mafuta oyambira ndi ofunika angagulidwe ku malo ogulitsira, m'malo ogulitsira, kapena pa intaneti.