Pali zifukwa zingapo.
Tsitsi limatulutsa chifukwa cha kusintha kwa tsitsi chifukwa cha kutayika kwa ma pigment, omwe amachititsa kuti tsitsili lipangidwe utoto, chifukwa chomwe tsitsili limadzaza thovu.
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Mitundu yotereyi imatchedwa melanins, imapangidwa ndi maselo apadera - melanocyte. Ntchito ya melanocyte imayamba kupindika pang'onopang'ono pazaka zambiri chifukwa chidziwitso kuti tsitsi limatha popanda michere komanso ma amino acid. Monga lamulo, zochitika za melanocyte zimatsika ndi 10-20% zaka 10 zilizonse pambuyo pa zaka 30 zakubadwa. Pamene imvi ikupita patsogolo, ma melanocyte amafa mpaka amatha. Zotsatira zake, tsitsili limakhala siliva kapena chikasu choyera.
Potere, lidali funso la ukalamba, wokhudzana ndi zaka. Posachedwa, komabe, imvi zimakonda kuwoneka mwa akazi ndi amuna ochepera zaka 30. Izi zimatha kukhudzidwa ndi zinthu zingapo:
1. Khalidwe
Nthawi zambiri, imvi mwa anthu zimawonekera pafupi zaka zofanana ndi abambo ndi amayi awo. Zimatengera mtundu wachilengedwe wa tsitsi: ma blondes ndi tsitsi lofiira amapita imvi pamaso pa onse.
2. Matenda obadwa nawo kapena osamutsidwa
Kuchuluka kwa imvi kuubwana kumatha kukhala chifukwa cha kubereka, matenda oyambitsidwa ndi matenda, chimfine. Kuoneka msanga kwa imvi kumatha kukhala chizindikiritso cha matenda a chithokomiro, matenda ammimba, matenda ammagazi komanso mavuto ena
3. Kupsinjika ndi kusokonezeka kwa mitsempha pafupipafupi
Kupsinjika kwanthawi yayitali, mikangano yosalekeza komanso kusokonezeka kwa malingaliro ndizowononga thanzi lathu, kuphatikizapo mkhalidwe wa maselo a tsitsi. Chifukwa cha kutulutsidwa kwamphamvu kwa adrenaline m'mwazi, munthu amatha kutembenukira imvi mwachangu kwambiri, ngakhale atakhala zaka zingati.
4. Zakudya zoperewera mu mavitamini ndi mapuloteni
Maonekedwe a imvi yambiri imatha kuphatikizidwa ndi chakudya chomwe chimasowa mapuloteni, mavitamini, komanso zinthu zopindulitsa monga folic acid, mkuwa, ayodini, chitsulo, calcium, nthaka.
Zomwe zimayambitsa imvi m'm anyamata ndi amuna
Ku funso loti chifukwa chiyani imvi imakhudza tsitsi laling'ono, asayansi alibe yankho lomveka.
Chifukwa chake, munthawi zonsezi, zinthu zomwe zimayambitsa zomwezi zimaganiziridwa.
Kuwala kwa tsitsi limaperekedwa ndi pigment melanin. Amapangidwa ndi maselo omwe ali m'mabowo a tsitsi.
Zingwe za imvi mkati zimadzaza ndi ma thovu, ndipo ma pigment amakhala ndi ma curls abwinobwino.
Zotsatira zamatenda mu atsikana ndi anyamata
Zambiri zimayambitsa imvi. Choyambirira ndicho chibadwa komanso chibadwa. Ngati makolo adayamba imvi, ndiye kuti izi zimachitika ndi ana awo.
Tsitsi laimvi m'mimba moyambirira limalankhula za mavuto ndi mitsempha yamavuto komanso kupsinjika kambiri.
China chomwe chimayambitsa ma whititi oyera ndi zachilengedwe. Nthawi zambiri vutoli limatsatiridwa ndi kusowa kwa calcium ndi mkuwa.
Madontho nthawi zonse amakhudzidwa kuti amathandizira kutayika kwa melanin. Pambuyo pazaka zitatu zogwiritsa ntchito utoto, tsitsi loyera loyera limayamba.
Tsitsi loyambirira mwa amuna limachitika chifukwa cha kusuta.
Nthawi zambiri, maonekedwe a imvi amasinthidwa ndi kusakhazikika kwa thupi ndi matenda amkati. Matenda amakhudza kagayidwe kachakudya, chifukwa kameneka tsitsi limayamba kukhala imvi.
Matenda otsatirawa angakhudze izi:
- Matenda a mtima.
- Kuphwanya ntchito ya endocrine glands.
- Mavuto ndi dongosolo lamanjenje.
- Kuperewera kwa Vitamini.
- Matenda ogaya.
- Kuwonongeka kwa magazi kapena kugwira ntchito bwino kwa chithokomiro.
- Matenda a virus.
- Matenda a impso.
Ngati palibe mavuto azaumoyo, muyenera kuganizira mofatsa za moyo wanu.
Tsitsi loyambirira la atsitsi limadziwoneka lokhalokha.
Momwe moyo umakhudzira zingwe: Zizindikiro za imvi, kugwiritsa ntchito bwino mavitamini ndi Stoppedin
Zizolowezi za kadyedwe komanso kakhalidwe kazomwe zimayesedwa ndizinthu zazikulu zomwe zimathandizira pakusunga mphamvu ndi unyamata.
Ambiri amadya chakudya osaganizira za kuchuluka kwa zinthu zofunikira komanso zofunika.
Chochita chilichonse chimakhala ndi zinthu zomwe zimagwira ntchito zina. Kuperewera kwawo kumabweretsa zosokoneza, kuphatikizapo kuyambitsa tsitsi laimvi adakali aang'ono.
Popewa kupezeka kwa imvi zoyambirira, tikulimbikitsidwa kudya zakudya zotsatirazi:
- Zinthu zamkaka zimakhala ndi calcium yofunikira.
- Tirigu, oyisitara, kapena vinyo ali ndi chrome.
- Kuperewera kwa mkuwa kumathandiza kulipirira mbewu za maungu, mazira, nkhuku ndi nyemba.
- Kubwezeretsanso thupi ndi ayodini, ndikofunikira kudya nsomba, adyo, blackcurrant ndi persimmon.
- Malo omwe amapezeka ndi zinc ndi mazira ndi bowa.
- Ndikusowa kwachitsulo, ndikofunikira kudya buckwheat, ng'ombe, mazira ndi cocoa.
Thupi limafunanso mavitamini otsatirawa:
- B, E, ndi mavitamini C amathandizira kuti magazi azithamanga,
- Beta-carotene ndi antioxidant wabwino kwambiri, amathandizira kusintha sebum. Gwero la izi ndi chiwindi, kaloti, sipinachi ndi masamba ena,
- Inositol ndiyofunikira paumoyo wa tsitsi. Imapezeka mu vwende, mtedza, kiwi ndi prunes.
Zinthu izi ndizofunikira kwa omwe tsitsi lawo limayamba imvi. Kuti zingwezo zikhale zathanzi komanso zonyezimira, zinthu zofunika kuziwonera ziyenera kupezeka mu chakudya.
Njira yothanirana ndi tsitsi la imvi. Madokotala sangathe kubweretsanso utoto m'maloko azimvi.
Nthawi yomweyo, pali zinthu zina zomwe zingachedwetse kuoneka ngati tsitsi loyera:
- Ma follicles a tsitsi amafunikira madzi okwanira. Ndi kusowa kwake kwa michere, nkovuta kuti mufikire malembedwe atsitsi. Muyenera kumwa pafupifupi malita 1.5 amadzi oyera tsiku lililonse.
- Muyenera kudya zakudya zomwe zimakhala ndi folic acid, omega 3, komanso vitamini B.
- Kuti tsitsi likhale ndi thanzi labwino, magazi amafunika nthawi zonse. Zochita zolimbitsa thupi ndizothandiza pa izi. Kupukusa mutu kumachitidwanso ndi zala tsiku lililonse kwa mphindi 8-12.
- Zochitika zovutitsa zimathandizira kutulutsidwa kwa zinthu zina za ma neurotransmitters zomwe zimakhudza thupi kwakanthawi kochepa. Koma ndi kupsinjika kosalekeza, zimakhala ndi phindu losatha. Pankhaniyi, chizindikiro choyamba cha imvi chitha kuwoneka. Kuvutikira tsitsi kumayambitsidwa ndi kusuta. Zimayambitsa kukalamba msanga kwa thupi komanso kuzungulira bwino. M'pofunika kusiya chizolowezi choipachi.
- Ndikofunika kuti musamachite mantha ndikuwonetsetsa zochitika za tsiku ndi tsiku. Nthawi yokwanira ikufunika kugona.
Zambiri mwa mawonekedwe a siliva mu tsitsi
Chochititsa china chofunikira cha imvi ndicho kugwiritsa ntchito mankhwala osapatsa protein. Kugwiritsa ntchito kwawo kumabweretsa kusowa kwa tyrosine m'thupi. Popanda amene zingwezo zimayera loyera.
Komanso, imvi zimakwiyitsa kwambiri chifukwa chogwira ntchito kwambiri.
Nthawi zambiri, vutoli limachitika mwa amuna, chifukwa zizindikiro za kupsinjika mwa iwo sizimadziwika. Zochitika zowawa zimathandizira mitsempha yamitsempha yamagazi, yomwe imawonetsetsa kuperewera koyenera kwa zingwe.
Okonda kuthira dzuwa dzuwa nawonso ali pachiwopsezo cha kutsuka tsitsi. Poterepa, ultraviolet imasokoneza mtundu wa zingwe.
Chizolowezi choyenda nthawi yozizira popanda chovala chamutu chimathandizira kuphwanya pakhungu kakang'ono kwambiri ndipo kumakwiyitsa imvi.
Imakhudzanso mtundu wa maonekedwe. Blondes imachita imvi pamaso pa brunette, koma zingwe zoyera sizowonekera kwambiri mu tsitsi lawo.
Idyani moyenera, khalani ndi moyo wathanzi, pewani zochitika zovuta kenako kuti imvi isakhudze mutu wanu kwazaka zambiri
Kukana ndi zovuta zovuta, kudya bwino komanso kukhala ndi moyo wathanzi kumakupatsani mwayi wokhala ndi mawonekedwe achilengedwe nthawi yayitali.
Makina opaka tsitsi
Maonekedwe a imvi ndi njira yachilengedwe yakuthupi. Mphamvu ya kapangidwe kake sikudalira zaka. Tsitsi la imvi limapangidwa mofanananso ndi azimayi okalamba, ndi atsikana ang'ono. Melanin ndi amene amachititsa kuti tsitsi lizipanga utoto - utoto womwe umapangidwa ndi melanocyte, womwe umapezeka m'mabowo a tsitsi. Amapanga osimelanin, pheomelanin, eumelanin ndi triochromes. Onsewa ndi mitundu ya melanin. Mapangidwe a imvi amapezeka m'magawo angapo:
- Pambuyo pazaka 30, zaka 10 zilizonse, melanin imagwira ntchito poyerekeza ndi 10-20%.
- Palinso kufa pang'onopang'ono kwa melanocyte. Zotsatira zake, kapangidwe ka melanin amayamba kuchepa, kenako nkutha.
- Choyamba, ndi kukalamba kwa melanocyte, utoto utoto umasamutsidwa, kuyambira kumizu. Pambuyo pake, khungu lonse limapezeka.
- Chifukwa cha kuchepa kwa melanin, kapangidwe ka tsitsi kamakhala pang'onopang'ono.
Zoyambitsa imvi zoyambirira mwa akazi
Pazonse, pali njira zitatu zokhala tsitsi la imvi: zakuthupi (zokhudzana ndi zaka), kubadwa (komwe kumakhudzana ndi kusowa kwa utoto wa tsitsi), kuperewera. Mitundu yomalizayi ndi imvi yoyambirira mwa akazi, yomwe imawonekera mpaka zaka 30. Ndi phala yachilengedwe, melanocytes m'badwo. Pankhani yokhala ndi imvi isanakwane, pali kuchepa kwa ntchito ya maselo opanga pigment kapena kufa kwawo kwathunthu.
Zam'nyumba
Zomwe zimayambitsa tsitsi laimvi akadali aang'ono zitha kuphatikizidwa m'matenda osiyanasiyana a ziwalo zamkati. Payokha, ndikofunikira kuzindikira chibadwa chamtunduwu. Ngati m'badwo wakale ukhale ndi imvi zoyambirira, ndiye kuti ana ambiri adzalandira cholowa. Zowopsa zina zazikulu za imvi adakali achichepere:
- Kuperewera kwa mavitamini kapena michere. Kumera koyambirira kumatha chifukwa cha kusowa kwa manganese, selenium, mkuwa, zinc. Zomwezo zikugwiranso ntchito pakuchepa kwa mavitamini a magulu A, B, C, kuchepa kwa magazi m'thupi.
- Kupsinjika kwambiri. Chifukwa cha kukula kwa adrenaline mumkhalidwe wopsinjika, kulumikizana kwa melanin ndi mapuloteni a tsitsi kumatha kusokonezeka.
- Chakudya chopanda malire. Chikhumbo chodya zakudya zophatikiza ndi zakudya zamagetsi zimayambitsa mavitamini ndi michere yambiri, zomwe zimapangitsa kuti ntchito za melanocyte zisamayende bwino.
- Zizolowezi zoipa. Kumwa mowa mwauchidakwa komanso kusuta fodya kumapangitsa kuti thupi lizikalamba msanga.
- Matenda a endocrine dongosolo ndi ziwalo zam'mimba. Amayambitsa matenda a metabolic, omwe amakhudza tsitsi.
- Matenda omwe amayambitsa matenda a pigmentation. Izi zikuphatikiza maalubino, vitiligo, chifuwa sclerosis. Tsitsi la imvi limodzi ndi iwo limatha kuwoneka pamtundu uliwonse.
- Matenda a kukalamba asanachitike, kuphatikiza progeria ndi Werner syndrome. Awa ndi matenda osowa kwambiri. Ndi iwo, munthuyo ali ndi zizindikiro zina zaukalamba, monga mafupa ofooka, makwinya, amphaka, ndi zina zambiri.
- Kuperewera kwa mahomoni. Amayi amadziwika ndi msambo wosakhazikika wa mahomoni panthawi yapakati, kusamba, ndi thumba losunga mazira la polycystic. Izi zimatha kuyambitsa kutopa kwamanjenje, endocrine matenda.
- Ma autoimmune pathologies. Amapanga ma antibodies omwe amawononga melanocyte.
- Matenda a mtima. Amayambitsa kuperewera kwa mpweya m'mizere ya tsitsi, chifukwa chomwe kusowa kwa melanin kumayamba.
Chifukwa chiyani tsitsi limayamba imvi?
Pali mtundu wa melanin mu tsitsi, womwe umapangidwa m'maselo a melanocyte omwe amakhala m'mabowo a matsitsi (mababu). Komanso, kupezeka kwawo kumayala. Kuchuluka kwa melanin mu tsitsili kumafanana mwachindunji ndi kuchuluka kwa mtundu wachilengedwe kapena utoto wa tsitsi. Kumera kwa imvi kumachitika pamene melanocyte amaleka kupanga melanin. Tsitsi limayamba kukhala laimvi ku mizu, ndipo pambuyo pake m'litali lonse la tsitsi.
Zizindikiro zokhudzana ndi imvi ndi:
- kwambiri kukonda
- tsitsi lalitali
- kukwiya kwambiri
- kuyanika
Kuti mudziwe zomwe zimayambitsa imvi, muyenera kumvetsetsa: chifukwa chake melanocyte amakalamba ndi kufa. Malinga ndi kafukufuku waposachedwa, zidadziwika kuti oimira mpikisano wa Caucasus amakonda kuyamba imvi. Kukula kumawonedwa, pafupifupi, m'gulu la zaka 35-40. Palinso umboni wopanda umboni kuti abambo amatha imvi pamaso pa akazi mwa zaka 5-10.
Zomwe zimayambitsa tsitsi la imvi ali mwana
Tsitsi loyambirira la zaka 30 komanso pang'ono pang'onopang'ono limawerengedwa kuti ndi chifukwa chachikulu chokwanira chofufuzira bwino. Pankhaniyi, muyenera kuyang'anitsitsa thanzi ndi thanzi. Adakali ang'ono ndi ang'ono, zoyambira zazikulu za imvi ndi:
- zopsinjitsa kwambiri
- chibadwa
- Ma X-ray
- kukopa kwa dzuwa
- yaitali hypovitaminosis,
- matenda am'mimba thirakiti
- matenda a chiwindi omwe mayamwidwe a mapuloteni, mafuta ndi chakudya,
- Zakudya zoperewera, zopanda thanzi komanso kukonda zakudya zama mono,
- endocrine pathologies,
- matenda odalira mahomoni
- matenda ashuga
- matenda kapamba
- hypocidal gastritis,
- Matenda a chithokomiro, makamaka hypothyroidism,
- kuphwanya kwa gren adrenal.
Njira yophwanya kapangidwe ka melanin nthawi zambiri imabisidwa mukulakwitsa kwina kulikonse kwamachitidwe a thupi. Zomwe zimayambitsa tsitsi la imvi ndizovuta zazikulu.
Atakumana ndi kugwedezeka kwakukulu, thupi la munthu limakhudzidwa ndikutulutsa kuchuluka kwa adrenaline ndi norepinephrine m'magazi, zomwe zimamupweteka kwambiri komanso zimatha kuwononga DNA. Zotsatira za mawonekedwe a thupi zimatha kukhala ndendende imvi.
Mawonekedwe oyera ngati zing'ono zocheperako pang'ono ndi chizindikiro chomwe sichitha kunyalanyazidwa. Ngati palibe mavuto azaumoyo, muyenera kulabadira mtundu wa chakudya ndi moyo. Chikhumbo chamadyedwe a mono, kusala mosavuta kumatha kukhala zifukwa zomwe zimayambira imvi zoyambirira. Nthawi zambiri, zakudya zopanda protein zimapangitsa kuti thupi lizipweteka, imodzi mwazomwe imakhala yaimvi. Kuperewera kwa mavitamini ndi michere, makamaka, A, B, C, komanso kusowa kwa selenium, mkuwa, chitsulo ndi zinc kungakhale gawo loyamba la imvi. Kulipira mipata pazakudya ziyenera kukhala menyu wokwanira. Zinthu zamkaka zomwe zimakhala ndi calcium, mitundu yayikulu ya tirigu yokhala ndi ma chrome, mbewu za maungu, mazira, nkhuku, nyemba, ma cookimmons, nsomba, ma blackcurrant ndi mavitamini ndi michere yambiri. Ng'ombe, chiwindi, ndi offal ndizambiri zachitsulo ndipo ndizofunikira kwa azimayi omwe amataya magazi nthawi zonse.
Kukonda zakumwa zakumwa zoledzeretsa, kusuta, komanso kusowa tulo, kupsinjika kumawonjezera kufa kwa melanin m'maselo ndikusintha. Sayansi yamakono satha kupereka kukondoweza kwa maselo ndi kuthekera kwawo kupanga utoto wachilengedwe. Ndizothekanso, lero, kubwezeretsa unyolo pakati pa melanocyte ndi ma follicles a tsitsi, omwe kulumikizana kwawo nthawi zambiri kumakhala koyambitsa kwa imvi zoyambirira.
Popewa kumera imvi, mankhwala amalimbikitsa kuyang'anitsitsa njira ya moyo ndipo ngati pakufunika kutero, sinthani. Muyenera kupewa kupsinjika komanso kusokonezeka pafupipafupi. Zakudya za tsiku ndi tsiku ziyenera kulemekezedwa ndi zinthu zamtengo wapatali zamkuwa, zinc, manganese ndi chitsulo.
Ndani ali pachiwopsezo?
- atsikana omwe amakonda zakudya zamtundu uliwonse, zopanda zakudya zama protein,
- osuta kwambiri
- awo omwe makolo awo adayamba kudwala
- Anthu opsinjika nthawi zonse
- anthu osazindikira thanzi lawo,
- anthu okhala m'malo ovutikirapo chilengedwe.
Mutha kudziwa za zomwe zimayambitsa tsitsi loyambirira ndikudziunika kwathunthu kwa thupi.
Kudziwitsa za imvi zoyambirira
Ngati mukuazindikira kuti tsitsilo linayamba kukhala imvi msanga, muyenera kuyesedwa. Kuti mupeze zidziwitso zodalirika komanso kumveketsa zomwe zimayambitsa tsitsi imvi musanakwane, nthawi zina zimakhala zokwanira kudutsamo:
- kuyesa kwamwazi wamagazi,
- Ultrasound ya chithokomiro
- kuyezetsa magazi konse
- kufufuza kwamafuta
- shuga
- Pitani kwa akatswiri azamankhwala, endocrinologist ndi neurologist.
Tsitsi lanu lachilengedwe ndi lofiira
Pamodzi ndi ma blondes, azimayi atsitsi lofiirira amatha kutuluka tsitsi la imvi mwachangu. Izi ndichifukwa choti tsitsi lawo likufunikira mitundu yambiri, ndipo akamakalamba, kupanga kwa pheomelanin kumachepa. Mosiyana ndi ma blondes, omwe amatha kuphimba tsitsi laimvi mosavuta ndi utoto, akazi okhala ndi tsitsi lofiyira amakumana ndi mavuto ena akapaka utoto waimvi.
Kukhala wa liwiro la Caucasus
Malinga ndi kafukufuku wina wasayansi, kukhala wa gulu lafuko ndichinthu chofunikira. Asayansi apeza kuti ku Caucasian mtundu waimvi kumawonekera kale kuposa ku Asia ndi okhala ndi khungu lakuda.
Chemotherapy
Dr. Rupal Kundu, pulofesa wothandizira matenda azakhungu ku yunivesite ya Northwestern ku Illinois, akuti odwala omwe amalandila chemotherapy pochiza matenda aliwonse amakhala ndi vuto latsitsi. Njira yamankhwala ikangotha, tsitsi limayamba kubwerera. Katswiriyo akuchenjeza kuti ndizotheka kuti ma curls ochulukirapo atha kusiya mtundu wawo ndi kukhala imvi.
Kupsinjika nthawi zonse
Ngakhale kupsinjika sikumadzetsa tsitsi laimvi, Dr. Kundu akuchenjeza za kuwopseza kukula kwa chilengedwe ndi kusintha kwa tsitsi lanu. Izi zimabweretsa kutaya, komanso mawonekedwe oyambirira a imvi. Ngati mumangokhala wopsinjika, wokonda kupsinjika, kapena mukukhala ndi nkhawa, mudzayimitsidwa imvi pamaso pa anzanu abwino.
Inde, kuwonjezereka kwa mantha kapena kuvulala kwamaganizidwe sikungapangitse mutu wanu kukhala loyera usiku umodzi, koma ndi zinthu zina zomwe zimathandizira kukalamba.
Ndizosadabwitsa kuti osuta amakulitsa kwambiri mwayi wokhala ndi imvi musanakumane. Khalidwe lawo loipa limachotsa unyamata. Ndipo ngati mutayang'anitsitsa anzanu omwe ali ndi mbiri yosangalatsa yosuta, mudzazindikira kuti ali ndi mawonekedwe amtundu, mano achikasu komanso makwinya ambiri pakhungu. Zosintha pakhungu limaphimba ngakhale mutu, ndipo zonsezi zimakhudzana ndimavuto a tsitsi. Malinga ndi kafukufuku wina wasayansi, osuta fodya ali ndi mwayi wokhala ndi imvi zambiri maulendo 2,5.
Vitamini B12 akusowa
Ngati zakudya zanu sizili mokwanira komanso zilibe zakudya zofunika, ngati mumadumphira chakudya kapena musankha kukhala vegan, thupi lanu limasowa vitamini B12. Kapangidwe kameneka kamathandiza tsitsi lanu kukhala labwino.
Ngakhale mutakhala vegan kapena zamasamba, muyenera kuyesetsa kudya moyenera. Vitamini B12 imapezeka kwambiri pazinthu zamkaka, nsomba, nkhuku ndi nyama. Pofuna kupewa tsitsi laimvi musanakonzekere, lingalirani kutenga zowonjezera za vitamini B12.
Mapangidwe ake a tsitsi la imvi ndi zomwe zingayambitse
Osatengera zaka komanso chifukwa chomwe imvi idayamba kuwonekera, pazochitika zonsezo pamaselula zimachitika chimodzimodzi. Tsitsi limachitika chifukwa choti melanin, utoto womwe umapezeka mu tsitsi, umasowa. Amapangidwa mu melanocyte. Awa ndi maselo apadera omwe amapezeka m'mabowo a tsitsi ndikupanga utoto. Zochita za maselo oterowo zimatengera momwe timadziwira, momwe timadzi ta m'magazi, chithokomiro, komanso mahomoni ogonana amakhudzira kapangidwe ka melanin. Pakukalamba, kuchuluka kwa ma melanocyte kumatsika, ndipo maselo otsala amasiya kuchita zina. Zotsatira zake, imvi zimawonekera.
Tsoka ilo, njirayi imawonetsedwa osati mtundu, komanso thanzi la tsitsi. Kuphatikiza tsitsi la pakhungu, melanin imayang'anira kutalika kwake, ndipo imagwiranso ntchito yoteteza, kuthandiza pakulimbana ndi zovuta zoyipa za m'chilengedwe komanso poizoniyu wa ultraviolet. Kusintha kwawonekedwe kumawoneka ndi diso lamaliseche: amakhala olimba kwambiri, osakhazikika, amataya kuyera kwawo.
Kodi vutoli limayamba kuoneka zaka zingati?
Ndikosatheka kuneneratu molondola maonekedwe a imvi yoyamba. Njirayi imatengera mphamvu yamafuta a thupi komanso ma genetic. Amakhulupirira kuti mwa akazi, imvi imayamba pambuyo pa zaka 40, ndipo mwa amuna pambuyo pa zaka 35. Izi ndi zizindikiro zapakatikati, ndipo ngati imvi zidayamba kudziwika zaka 2 mpaka 3 m'mbuyomu, ndiye kuti izi sizikuwonekedwa kuti ndi imvi. Komabe, ngati adawonekera asanakwanitse zaka 30, mutha kuyankhula kale za izi.
Njira ya "kukalamba" tsitsi mwa abambo ndi amai sikuti imangoyambira zaka zosiyana zokha, komanso imachitika mosiyanasiyana. Akazi amazindikira imvi yoyamba pamakachisi, pamene amuna akuwonekera pachibwano.
Zimayambitsa maonekedwe a imvi zoyambirira
Chifukwa chachikulu chomwe chimathandizira kuti tsitsi lizimveka ndi kutsika kwa melanin, komwe kumachitika chifukwa cha imfa yokhudzana ndi chilengedwe ya melanocyte. Koma maselo amenewa amatha kufa ali aang'ono. Izi zitha kuchitika pazifukwa zotsatirazi.
- Makamaka. Poterepa, titha kunena kuti pulogalamu yakumwalira koyambirira kwa melanocyte mu follicles ya tsitsi idakhazikitsidwa mwa munthu kuyambira kubadwa. Ndizosatheka kutengera njirayi mwanjira iliyonse.
- Kupsinjika kwambiri. Nthawi yomweyo, iyenera kuyenda limodzi ndi kupanga kuchuluka kwa adrenaline. Ndilo lotsiriza lomwe ndilo limayambitsa kuoneka ngati tsitsi loyambirira, chifukwa limaphwanya kulumikizana kwa khansa ndi mawonekedwe a tsitsi, zomwe zimapangitsa kuti utoto ukhale wosagwirizana.
- Matenda a endocrine system, chifukwa chomwe ma Horona amasokonezeka. Popeza ntchito za melanocyte zimatengera, pakati, pa mahomoni a chithokomiro komanso England.
- Spasms yamitsempha yamagazi ndi kuzungulira kwa khungu.
- Kuperewera kwa mavitamini ndi michere. Makamaka, vitamini B amalimbikitsa kagayidwe koyenera ka protein mu follicle ndi kapangidwe. Kuperewera kwake kumakhala ndi vuto mu cell. Komanso, tsitsi limafunikira chitsulo, mkuwa, zinki, ndi magnesium.
- Matenda am'mimba komanso chiwindi. Tikuyankhula za mitundu yawo yofunika kwambiri yonyalanyazidwa pamene michere imaleka kulowa mu chakudya. Zotsatira zake, tsitsi limasiyidwa popanda zakudya.
- Matenda a virus.
- Kumwa mankhwala ena ake. Izi ndi zinthu zaukali kwambiri, mndandanda womwe, kwenikweni, siwukulu kwambiri. Choyamba, awa ndi mankhwala omwe amagwiritsidwa ntchito ngati chemotherapy. Amakhala ndi zowononga pamizu ndi kapangidwe kake. Pambuyo pake, atasiya kudya, mtundu ndi tsitsi lomwe likukula limadalira mphamvu ya thupi kuti ichira. Komanso, mankhwala a matenda a Parkinson amaphatikizidwanso m'gulu la mankhwala owopsa a menanocyte.
- Kuwonetsera kwa X-ray. Ku mulingo woyenera, sizivulaza. Komabe, ndibwino kuti musatengeke nawo.
- Kuwonongeka kwamafuta ndi mankhwala. Mwachitsanzo, kusanza pafupipafupi. Utoto uli ndi zinthu zaukali, monga ammonia ndi hydrogen peroxide. Ma curler ammadzi amathandizanso pa tsitsi osati m'njira yabwino kwambiri. Zikuchulukana m'kaumbidwe kameneka, mankhwala amalowa mkati mwa tsitsi, akusokoneza njira yopanga pigment. Ma curling ma eyoni ndi owongoka amakhalanso ndi vuto. Ngati mumapsa tsitsi lanu pafupipafupi muzu, ndiye kuti mutha kuwononga masamba a tsitsi.
Zomwe zalembedwa ndizodziwika bwino kwa imvi zoyambira amuna ndi akazi.
Ngakhale mndandanda wosangalatsa wazomwe zimayambitsa tsitsi loyambirira, zatsimikiziridwa kuti genetics ndiye chinthu chachikulu kwambiri kuposa ena onse. Asayansi aku Britain adafufuza nkhaniyi powona mapasa omwe akukhala m'malo osiyanasiyana ndikukhala ndi moyo wosiyana, machitidwe, komanso matenda. Anthu awa adayamba kukhala imvi nthawi yomweyo.
Chifukwa chiyani whiskey imayamba imvi
Amayi akayamba kuoneka imvi, izi zimachitika makamaka pamakachisi. Ndipo pakapita kanthawi, komwe kangafike zaka chimodzi kapena zisanu, tsitsi laimvi limafalikira ku mbali zina za tsitsi. Izi ndichifukwa cha kapangidwe kakang'ono kamatsitsi kamalo kosakhalitsa. Muli mababu awo pomwe melanin amasowa koyamba.
Mwa amuna, gawo latsopanolo limasandulika imvi pambuyo pa ndevu ndi ndevu. Amakonda kuthana ndi kusintha kwa pigment koyambirira. Koma whiskey iyenera kukhala imvi pamalo achiwiri.
Mitundu ya imvi
Maonekedwe a imvi iliyonse: choyambirira komanso chosafunikira, mwa amuna ndi akazi, etc. Ili ndi makina ofanana, chifukwa chake, sikoyenera kuyankhula kuti imvi imodzi ndiyosiyana ndi ina. Komabe, imodzi imatha kusiyanitsa zina mwa mitundu yake.
- Tsitsi la imvi. Mtundu wofala kwambiri. Itha kuyamba kuwonekera pambuyo pa zaka 35 mwa amuna, ndipo patatha zaka 40 - mwa akazi. Izi zimatengedwa kuti ndi chizolowezi.
- Oyambirira Tsitsi la imvi limachitika koyambirira. Pakatha zaka 30, izi, sizowopsa, koma zimachitika kuti imvi zoyamba zimawonekera kuyambira 20.
- Tsitsi lobala. Zachilendo kwambiri pamitundu yachilengedwe.
- Malizitsani. Pankhaniyi, tsitsi la tsitsi limatayika kwathunthu. Tsitsi limakhala tsitsi lonse.
- Moperewera Pamutu pali tsitsi ndi imvi zonse zomwe sizinataye utoto.
- Kubalalika. Tsitsi laimvi limagawidwa monse mmutu.
- Zoyang'ana kapena zonal. Onse (kapena pafupifupi onse) imvi imakhazikika m'malo ena.
- Yosavuta kupaka. Tsitsi lamtunduwu limabwerekanso bwino pakukonza utoto wamankhwala, komanso utoto wachilengedwe (mwachitsanzo, henna). Milo ya imvi yosalala imakhala patali kwambiri ndi inzake, chifukwa choti utoto umalowa mosavuta. Kapangidwe kameneka kamaonetsa kusowa kwake. Nthawi zambiri, ndi zaka, tsitsi limakhala ngati ili.
- Vitreous kapena zovuta kusiyanitsa. Tsitsi lotuwa limadziwika chifukwa chakuti, ngakhale mtundu utayika, mawonekedwe ake a tsitsi sanathere, ndipo masikelo ake ndi oyandikana kwambiri.
Kodi njira imasinthira: chithandizo
Tsoka ilo, tsitsi laimvi kale silidzabwezeretsanso mthunzi wawo wachilengedwe. Izi ndichifukwa choti njira ya imvi imalumikizidwa ndi kufa kwa melanocyte, ma cell sangabwezeretsedwe. Sangathe kukhazikikanso mu tsitsi. Koma izi sizitanthauza kuti muyenera kuzindikira momwe zinthu ziliri ndipo osayesa kuthandizanso tsitsi, chifukwa mutha kuchepetsa kwambiri kuwonongeka kwa maselo omwe amapanga utoto m'mabowo a tsitsi omwe sanataye khungu. Kuti "tiumitse" imvi, kupewa kutukuka kwina, ndikofunikira kutsatira malamulo otsatirawa.
- Gwiritsani ntchito shampoo yapadera yomwe imalepheretsa kukula kwambiri kwa imvi.
- Tengani mavitamini ovuta. Ndikofunikira kwambiri kuyang'anira chidwi ndi kupezeka kwa zakudya zopezeka ndi vitamini B wambiri.
- Pewani kupindika zitsulo ndi zitsulo zotayirira tsitsi komanso zilolezo.
- Pewani kuwonetsa tsitsi nthawi yayitali.
- Pewani mavuto. Ngati pangafunike zoterezi, zingakhale zothandiza kuyambiranso kugwiritsa ntchito zinthu zina.
- Kuphatikiza pazomwe mukuwonetsa, mungathenso kugwiritsa ntchito njira zomwe mukufuna kuti muchepetse kukula kwa imvi.
Amasintha magazi m'magazi komanso ma cell kagayidwe kakang'ono m'mabowo, ndikumapangitsa kuti ma cell apange maselo. Massage ndikofunikira kuchita tsiku lililonse kwa mphindi 30. Ntchito ngati imeneyi imaperekedwa mu salons, koma kuichitira kunyumba ndikosavuta kwambiri. Mutha kugwiritsa ntchito njira zosiyanasiyana zotikirira. Panthawi ya kutikita minofu ndi mayendedwe amphamvu, ndikofunikira kupaka zinthu zapadera m'mkalasi kuti muchepetse kufalikira kwa imvi. Zitha kugulidwa ku pharmacy. Castor kapena mafuta a burdock ndilabwino pazolinga izi. M'pofunika kuchita osachepera 10 - 15 masekondi, pambuyo pake kupezeka kwa milungu iwiri ndikulimbikitsidwa.
Koma kutikita kwakanthawi kochepa sikufuna nthawi yopumira. M'malo mwake, ndizothandiza monga chizolowezi cha tsiku ndi tsiku. Kuti muchetetse magazi, ndikokwanira kugwiritsa ntchito burashi yolimba ndi kuphatikiza tsitsi lanu kwa mphindi zosachepera zisanu.
Maski amafuta
Njira imeneyi imakhudzana ndi zithandizo za wowerengeka. Ndikofunikira kusakaniza mafuta a burdock ndi castor chimodzimodzi. Kutentha pang'ono pakusamba kwamadzi. Izi zimayenera kuzikiririka kumizu ya tsitsi kwa mphindi 10, kenako ndikusiyidwa kumaso kwa ola limodzi, ndikulunga mutu ndi cellophane ndi thaulo. Sambani ndi madzi otentha pogwiritsa ntchito shampoo. Ichi chimalimbikitsidwa 2 masabata. Pambuyo pa njira 10, onetsetsani kuti mupumula kwa mwezi osachepera, mwina tsitsi lingakhale lamafuta kwambiri.
Mesotherapy
Njira iyi ikutanthauza kale "zojambula zolemera." Kuti mugwiritse ntchito, ndikofunikira kutembenukira ku chithandizo cha trichologist, yemwe akuyenera kuchita njirayi. Adzasankha mankhwala ofunikira ndikuwona kuchuluka kwa magawo ofunikira. Kapangidwe ka ndalama zomwe zimayambitsidwa pakhungu la khungu zimatsimikiziridwa payekhapayekha, komabe, mulibe mavitamini ena ambiri ndi zinthu zina zothandiza tsitsi. Kuthira tsitsi la imvi, yankho la magnesia kapena nikotini acid limagwiritsidwa ntchito ngati mankhwala oyenera.
Darsonvalization
Njirayi imakhala ndi phindu pa mizu ya tsitsi, imasintha magazi m'magazi, komanso imathandizira kusinthanso kwa maselo ndi zakudya zama minofu. Makamaka, melanocyte amayamba kupatsidwa bwino magazi ndi michere. Pazifukwa zokhala darsonvalization, sikofunikira kuti mudzapite ku salon. Pogulitsa pali zotsika mtengo (zochokera ku ruble 3,500) zogwiritsira ntchito kunyumba zokhala ndi ma nozzles, kuphatikiza chisa chopangidwa makamaka kuti chigwire khungu. Zaphatikizidwa ndi malangizo owonetsa kuchuluka kwa magawo ndi nthawi yake.
Kodi imvi ikhoza kutulutsidwa
Nthawi zina anthu amatulutsa imvi, mwachidziwikire akuyembekeza kuti tsitsi latsopano lidzaphuka. Ichi ndi ntchito yopanda tanthauzo, popeza kuti utoto utasiya kupangika m'mutu wa tsitsi, zomwe zikutanthauza kuti tsitsi latsopano lomwe latuluka mmalo mwake m'malo mwake limatulutsidwanso. Komanso, kutulutsa tsitsi laimvi kumatha kukhala kovulaza. Choyambirira, chimakhala chikuwopsa ndi kuyambika kwa dermatitis, ndipo chachiwiri, mawonekedwe amatsitsi amavulala kwambiri, zomwe zimatha kubweretsa kufa kwawo kwathunthu. Zotsatira zake, m'malo mwa imvi, mutha kupeza zosowa zake.
Kupewa maonekedwe a imvi
- Zopatsa thanzi komanso kudya mavitamini ovuta,
- nkhawa,
- Kuteteza khungu kuti lisatenthe kwambiri ndi kutentha kwa dzuwa,
- kugwiritsa ntchito utoto woyenera wa tsitsi (zosaposa 3-4 pachaka),
- kukhalabe ndi kuchuluka kwamphamvu m'magazi, kuphatikiza maphunziro a kutikita minofu, ndipo, ngati kuli kotheka, njira zamachitidwe,
- zakudya zowonjezera zamkati ndi masks (ngati tikulankhula za wowerengeka azitsamba, ndiye poteteza tsitsi la imvi koyambirira, maski omwewo omwe amagwiritsidwa ntchito pochiritsa, mwachitsanzo, kuchokera ku mafuta a castor ndi a burdock, ali oyenera).
Posakhalitsa, koma imvi imadzimva yokha. Mutha kukhumudwitsidwa momwe mungakondere ndi izi, koma palibe njira zobwezera nthawi. Tsoka ilo, ndizosatheka kuchiritsa kwathunthu imvi, koma ndizotheka kuchitapo kanthu njira zomwe zingathandize kuchedwetsa kuonekeranso m'tsogolo, pokhapokha, chifukwa cha majini. Ndipo koposa zonse, ngakhale imvi siziyenera kusokoneza mtendere wamalingaliro, chifukwa mahomoni opatsirana amathandizira njira ya imvi.
Muzu umayambitsa chiwonetsero
Mtundu wa tsitsi ndi chifukwa cha utoto monga osimelanin, triochroms, pheomelanin ndi eumelanin. Mitundu iyi ndi yochokera ku melanin. Amapangidwa mothandizidwa ndi mahomoni a chithokomiro, komanso gland pituitary. Mwanjira iyi, oyimira pakati a machitidwe amanjenje achifundo ndi mahomoni ogonana amatenga nawo mbali. Izi utoto kainitala keratin, yomwe ndi gawo la ndodo za tsitsi. Kukula kwa mthunziwo kumatsimikiziridwa ndi kuchuluka kwa babu iliyonse ya tsitsi lomwe limalandira kuchokera kwa melanin. Maselo omwe amatulutsa melanin amatchedwa melanocyte. Amagwira ngakhale mwana asanabadwe. Maselo oterowo amakhumudwa ndi zaka. Pambuyo pazaka makumi atatu, zochitika za melanocyte zimatsika ndi 10-20% pakatha zaka khumi.
Chifukwa chake, chifukwa chachikulu chowonekera cha imvi ndikufalikira kwake tsitsi lonse ndikutha mphamvu ya magwiridwe antchito a melanocyte. Zikafa, malilowo samalowetsa tsitsi, ndipo ndodo za tsitsi zimasungunuka.
Maonekedwe a imvi zimatengera zaka, kagayidwe, mawonekedwe amtundu, kupezeka kwa kupsinjika, nyengo zoyipa zachilengedwe. Zimakhudza ma pathologies angapo. Udindo wofunikira umachitika ndi chibadwidwe. Nthawi zambiri, imvi mwa anthu zimawonekera pazaka zomwe izi zimachitikira makolo. Zimakhudzanso chilengedwe. Nthawi zambiri, zimapangitsa kuti pakhale zovuta zamtundu uliwonse komanso kukalamba msanga.
Mikhalidwe yovuta ndi kukhumudwa zimakhudza tsitsi. Adrenaline amalowa m'magazi nthawi yakusokonekera kwamanjenje, akumadula mgwirizano pakati pa keratin ndi melanin. Kupanikizika kwatsatanetsatane, kupsinjika kwanthawi yayitali kumangokulitsa kukalamba kwa ziwalo zonse.
Matenda a chithokomiro amayenera chisamaliro chapadera. Ndi zovuta za chiwalo chotere chomwe chimayambitsa matenda a metabolic. Izi zimakhudza kupanga kwa melanin. Nthawi zina imvi imayamba chifukwa cha vuto la pigmentation. Poterepa, tikulankhula za alubino, chifuwa sclerosis, vitiligo.
Chimodzi mwazomwe chimayambitsa tsitsi la imvi m'mimba zimangokhala kuchepa kwa mavitamini C, B, A, kusowa kwa ayodini, michere ya manganese, mkuwa, zinc, iron, selenium. Izi zimabweretsa chisokonezo pakugwira ntchito kwa ziwalo zamkati ndipo zimasokoneza magazi mosavomerezeka.
Kuphwanya njira za kagayidwe kachakudya komwe kumayambitsa matenda osapatsa thanzi. Matenda a pakhungu, monga erysipelas, herpes, alopecia areata, zimapangitsanso imvi.
Matenda a mahomoni amakhudzanso. Ndi gawo lawo losasunthika, dongosolo lamanjenje limatha, kugwira ntchito kwa chithokomiro chakuipira. Tsitsi la imvi limatha kuchitika chifukwa chogwiritsa ntchito antibacterial kapena matenda a autoimmune, chisamaliro cholakwika cha khungu ndi tsitsi. Kuwonetsedwa kwakutali ndi dzuwa lowala kapena mwachindunji, kutsika kwamakina mwadongosolo, kugwiritsa ntchito zinthu zamakongoletsedwe olimba mtima - zonsezi zimapangitsa thanzi la tsitsi.
Pamene utoto wambiri utayika, mtundu wa tsitsi umakhala wopanda msuzi, utatha wa melanin - yoyera. Zimakhudza kusuta. Nthawi zambiri, osuta amakhala ndi tsitsi la chikaso. Tsitsi la imvi limasinthanso mawonekedwe ake. Amakhala olimba, owuma, osakhazikika, opindika komanso osokonezeka.
Njira zolimbana
Pakadali pano, akatswiri azodzikongoletsa kapena madokotala sanapeze njira yobwezeretsa imvi, kuzilola kuti zibwerere ku utoto wawo woyambirira. Chifukwa chake, sizothandiza kulimbana ndi vuto ngati ili. Tsitsi laimvi limatha kupaka utoto kapena kubisika. Komabe, imvi zoyambirira zimatha kupewa, ndipo ngakhale kuyimitsa pang'ono njirayi.
Choyamba, chakudya chimapulumutsa. Zakudyazi ziyenera kuphatikizidwa ndi zinthu zokhala ndi zinc, chitsulo, mkuwa, ayodini, calcium, chromium. Izi ndi tirigu wathunthu, bowa, ma oysters, mazira a mazira, sewedwe, maapulo, nyemba, nyemba, nthanga za maungu, ma nyemba, nyemba, masamba obiriwira, zinthu zamkaka, tirigu, mtedza, soya, mkate wa tirigu, currant wakuda, Persimmon, nyanja nsomba, vinyo (pang'ono), zam'nyanja.
Kuphatikiza apo, ndikofunikira kuwonjezera zakudya zanu ndi zakudya zomwe zili ndi beta-carotene, inositol, folic acid, mavitamini B, E ndi C, omega-6 ndi omega-3. Zinthu ngati izi zimathandizira kupewa maonekedwe a imvi zoyambirira komanso zimathandizira kukonza tsitsi. Amapangitsa khungu kuti likhale lolimba komanso lonyowa. Tsitsi lisiya kutuluka. Zinthu izi zitha kugwiritsidwa ntchito ngati njira yothandizira muzakudya. Koma muyenera kufunsa dokotala wanu.
Zakumwa zoledzeretsa zimayenera chisamaliro chapadera. Kuperewera kwa madzi kumapangitsa kuti zikhale zovuta kuthira komanso kuyamwa michere yonse. Izi zimabweretsa imvi. Kuti mukhale ndi thanzi la ma curls, muyenera kugwiritsa ntchito malita 1.5-2 amadzi oyeretsedwa tsiku lililonse.
Mutha kulumikizanso ndi salon yapadera. Adzapereka plasmolifting, laser therapy, micelementary mesotherapy, ultrasound therapy. Njira zoterezi zithandizira kuchepetsa kufalikira kwa imvi. Maluso a Hardware amathandizidwa ndi masks osiyanasiyana olimbitsa tsitsi.
Udindo wofunikira umachitika ndi chisamaliro choyenera. Tsitsi liyenera kutsukidwa ndi madzi ofunda kwambiri, pogwiritsa ntchito shampoos zomwe mulibe zosakaniza mwankhanza. Ndikofunika kuti muchepetse kugwiritsa ntchito zopangira tsitsi, kusinja, kutsitsiza tsitsi ndi mafuta. Mu nyengo yozizira ndi yotentha, zovala zam'mutu siziyenera kunyalanyazidwa. Kuti tsitsi lanu likhale lathanzi, ndibwino kupatula kugwiritsa ntchito makongoletsedwe komwe kumaphwanya magazi.
Matenda ena
Thanzi limathanso kudzetsa imvi msanga. Izi zimachitika makamaka kwa iwo omwe ali ndi matenda a shuga, anemia wowopsa, kapena matenda a chithokomiro. Malinga ndi zomwe anapeza atachita kafukufuku wa Coetano Heredia University ku Lima, Peru, mavuto onsewa amatsutsana ndi tsitsi lanu.
Chisamaliro chokwanira cha khungu
Ngati mukufuna kupewa imvi zisanachitike, muyenera kusamalira tsitsi tsiku lililonse. Trichologist Madeleine Preston akuti kuchapa ndikusintha khungu tsiku ndi tsiku kumathandizira kulowerera kwa michere m'magulu a tsitsi kudzera m'magazi. Njira zosavuta zomwe mumatenge kunja zimakuthandizani kuti mukhale ndi thanzi labwino kuchokera mkati. Ngati mumanyalanyaza kutikita minofu ndi kuwongolera kwa sabata, izi zikuthandizani kuti posachedwa mutu wanu udzakhala utadzaza ndi imvi.
Makolo anu adayamba kukhala odukaduka
Mutha kuyesetsa kuti mukhale ndi moyo wathanzi, koma imvi mawa zitha kukhala gawo lofunika kwambiri pakuwoneka bwino. Izi ndichifukwa cha chibadwa. Onani abambo anu ndi amayi anu: ngati imvi zidayamba kuwoneka, ndiye kuti mungatsatire mapazi awo. Malinga ndi Dr. Preston, pali mtundu woyamba wa IRF4 womwe umalumikizidwa ndi tsitsi laimvi lisanakwane. Ali ndi udindo wokhazikitsa tsitsi la pigment melanin ndikulemetsa momwe limapangidwira kale kuposa momwe mungafunire.
Khungu lomwe limadziwika kuti vitiligo, silowopsa pamoyo. Komabe, izi zimabweretsa zosasangalatsa komanso zovuta zina kwa odwala. Matendawa amasintha mawonekedwe a pakhungu (kuphatikiza pamutu) ndipo amakhudza maselo omwe amatulutsa melanin. Chifukwa cha kufa kwa maselo, malo ena amkhungu "amachoka" ndipo tsitsi limasanduka imvi.
Alopecia areata
Mosiyana ndi vitiligo, alopecia woyambira ndi nthenda ya autoimmune yomwe imakhudza mwachindunji ma follicles a tsitsi. Matendawa amasiya odwala omwe ali ndi dazi m'malo onyankhira pamutu. Kuchiza matendawa kumapangitsa kuti kubwezeretsanso kukula kwa tsitsi, koma nthawi zambiri izi zimabweretsa kuchepa kwa kupanga kwa pigment.
Kuchepetsa tsitsi pafupipafupi
Ngati muli ndi zaka zopitilira 35 ndipo mwakulitsa tsitsi, pali mwayi kuti ma curls omwe amabwera kuti adzasinthe omwe ali akale ndi amvi. Zinthu zingapo zimayambitsa kuwonongeka kwa tsitsi lanu. Zina mwazinthuzi ndi kupsinjika, kugwiritsa ntchito chowuma tsitsi, chitsulo cha tsitsi, zilolezo, ndi kupaka utoto pafupipafupi. Yesani kumasula tsitsi lanu ndipo adzakupatsani mphotho.
Matenda a mtima
Malinga ndi kafukufuku wasayansi, kuuma kwa mitsempha ndi atherosclerosis kumapangitsa kuti tsitsi likonzedwe nthawi isanakwane. Izi zikutanthauza kuti ngati muli pachiwopsezo chotenga matenda a mtima kapena matenda oopsa, mwayi wanu wokhala ndi imvi ndiwokulirapo. Mudzadabwa, koma kulumikizana kumathandizira mbali ina. Kuchita imvi m'mutu kungathandizenso kuzindikira matenda a mtima. Izi zidawululidwa mu kafukufuku momwe anthu 454 atsitsi lodzipereka adatenga nawo gawo.
Ngati mwakwanitsa kale zaka 50 ndipo simulinso ndi imvi, mutha kuganiza kuti muli ndi mwayi. Malinga ndi ziwerengero, theka la anthu ali kale ndiimvi pofika nthawi imeneyi. Amuna, monga lamulo, amayamba kuduwa patatha zaka 30, ndipo akazi - patatha zaka zisanu.
Zoopsa
Zochitika zonjenjemera zimatha kusokoneza machitidwe omwe amapezeka mkati mwa thupi lanu, zomwe zimapangitsa kuwonongeka kwa tsitsi lanu. Mavuto osaneneka komanso kupsinjika kwakukulu kumabweretsa zowonjezera zama radicals zaulere zowononga pigmentation.
Nthawi yochulukirapo padzuwa
Mawonekedwe a Ultraviolet amasokoneza tsitsi la tsitsi. M'malo mwake, dzuwa limayeretsa, ndikusiya tsitsi lanu ndikusweka. Palibe chodabwitsachi chifukwa chakuti zokhota zaimvi zimabwera m'malo mwa omwe agwa kale. Chifukwa chake, mukakhala padzuwa, musaiwale kuvala chipewa.
